Mkpụrụ flax maka ọgwụgwọ pancreatic na mkpụrụ flax

Anyị na-atụ aro ka ịmara nke ọma na isiokwu dị na isiokwu a: "mkpụrụ flax maka ọrịa a na-eme nke ọma, ọgwụgwọ na mkpụrụ flax" na nkwupụta ndị ọkachamara. Ọ bụrụ na ịchọrọ ịjụ ajụjụ ma ọ bụ dee okwu, ị nwere ike ịme nke a n'okpuru, mgbe isiokwu ahụ gasịrị. Ọkachamara ọkachamara nke endoprinologist ga-aza gị n'ezie.

Vidiyo (pịa igwu egwu).

N'ime ọgwụgwọ nke ọrịa pancreatitis, ọgwụ na ọgwụgwọ ndị mmadụ na-enyere aka. Osisi a ma ama bụ flax. Kedu ka flax si eme n'ahụ, gịnị bụ ihe na-agwọ ọrịa - akọwara n'isiokwu ahụ.

Osisi ahụ bụ nke ahịhịa ndụ. Ejiri nri maka ebumnuche ọgwụ. Herbalists jiri nwayọ nyocha ihe ọkụkụ ahụ wee chọpụta na ọgwụgwọ ọgwụgwọ flax na-enyere aka ịnagide ọtụtụ ọrịa. Ngwakọta nke osisi ahụ dabara adaba dịka ọgwụgwọ yana dịka mgbochi maka ọtụtụ ọrịa. A na-eji flaxseeds maka pancreas - mbufụt na-apụ n'anya mgbe etinyere ya, mgbochi na-abawanye, ma na-eweghachi microflora nke diges.

Vidiyo (pịa igwu egwu).

A na-enwe ekele maka flax n'ihi njikwa ya. Mkpụrụ ndị ahụ nwere ọtụtụ eriri fiber na mmiri. N'ihi cellulose, a na-emepụta ihe nchebe na mucous akpụkpọ ahụ, nke na-echebe akụkụ ahụ na mgbakasị ahụ. Osisi gụnyere mineral bara uru na-enyere aka ịnagide nhazi nke ihe ndị na-emerụ ahụ. Ọkpụkpụ nwere:

A na-ahụta ya ka ọ bụrụ ezigbo vitamin nke nwere uru bara uru n’ọrụ nke sistem. Ire flax juputara na ihe ahu di nma nma ma nye aru ya aka.

A na-eji mkpụrụ flax eme ihe maka ọrịa pancreatitis dị ka ọgwụgwọ maka ọrịa na mgbochi nke nlọghachi nke pancreatitis ma ọ bụ ngosipụta ndị ọzọ nke ọnya afọ. Usoro metabolic dị n’ahụ n’oge ọrụ na-ahazi.

A ga-ahụ mkpụrụ brown na-enweghị mgbalị. A na-ere ndị a ebe niile - na ụlọ ahịa ọgwụ, ụlọ ahịa, ụlọ ahịa. Ọ gaghị ekwe omume ikwu otu ihe banyere mkpụrụ ọcha. Will ga-eme obere mbọ iji chọọ. Ọ bụrụ na ụlọ ahịa ihe oriri ahụike mepere emepe n'obodo, ọ ga-apụta ịchọpụta naanị ebe ahụ.

Mkpụrụ dị ọcha nwere ihe antioxidant ndị ọzọ. White na-atọ ụtọ karị, nke a na-enweghị ike ikwu banyere agba aja aja. Anabatara mkpụrụ maka ọcha.

Isi ọrụ ọgwụgwọ nke mkpụrụ:

kpuchie mgbidi nke afọ na eriri afọ, na-enyere aka kpuchido ihe ndị nwere ike ịmịcha abụba, nri eghe na anwụrụ,
melite motility eriri afọ, igbochi ọrịa nke eriri afọ, belata ihe mgbu afọ,
belata nkewa sel, insulin megide exacerbations na etuto ahụ na pancreas,
na-akpali ọgụ,
Ha na-eme ka ahụ ha niile dịkwuo mma, na-eme ka ọgwụ mmadụ na-egbochi ọrịa obi, na-agbanwekwa ụdị mmadụ.

Mbukpo nke aru nwere oria na –eme ka nkewa nke oma daa n ’okpukpu nke okpukpu, nke ga - enyere aka iwepu mpụta ohuu na - ebute oria. Anabatara iji ọgwụ ahụ mgbe ịgachara dọkịta.

A na-akwadebe ahịhịa herbal na ahịhịa herbal site na mkpụrụ flax. You nwere ike dozie ihe ọ drinksụ drinksụ n’ụlọ ma ọ bụ zụta ihe ọ readyụ readyụ ndị eji eme mmanya n’ụlọ ọgwụ.

Na nsonaazụ nke ịgha mkpụrụ nke kacha mma, a na-ahụ ọtụtụ iwu ojiji. Mgbe ahụ ọ ga-amama iji nweta nsonaazụ na ọgwụgwọ ngwa ngwa. Maka nsonaazụ yiri nke ahụ, ọ dị mkpa na nri iji mee ka usoro mmiri dịkwuo elu, n'ihi oke ọdịnaya nke eriri na mkpụrụ. Iri mmiri kwa ụbọchị pụtara ihe karịrị 2 lita.

Ọ ga-adị mkpa belata oriri nke nnu nnu. Ngwọta ahụ ga-echebe pancreas na isi iyi, nyere aka ịhapụ nsị na ahụ.

N'ihi na ngwa ngwa ọnwụ nke agwọ Njirimara, ọ na-atụ aro ka ọ na-decoction ọhụrụ.

Consumptionkpụrụ mkpụrụ nri kwa ụbọchị maka ndị ọrịa nwere ọrịa ọria akari agafeghị 10-30 g. Ezi nri maka ndị nwere ọrịa eriri afọ na pancreas:

A na-eji mkpụrụ akụ na osisi ndị ọzọ:

Site n'otu akụkụ nke burdock, dandelion, plantain na akụkụ 4 nke flax mkpụrụ, a na-edozi decoction na rash 1 mmiri mmiri ruo 2 tbsp. l na-anakọta mkpá akwụkwọ. A na-awụsa mmiri ndị ahụ site na mmiri ọ boilingụ boilingụ, kwuo ya. Were 1 tbsp. l 4 ugboro n'ụbọchị.
Otu ego pọpọfrịz na St Jọn wort (1 tbsp. L.) Na Nchikota na 3 tbsp. l mkpụrụ wunye 1 liter nke esi mmiri. Jiri 1 tbsp. l tupu itinye nri.

N'oge ọgwụgwọ yana dịka prophylaxis nke ọrịa ahụ, a na-atụ aro iji mkpụrụ n'ọtụtụ ọdịiche (n'ụdị dị ọcha, jelii, ihe ịchọ mma) dịkarịa ala otu afọ.

A na-eji ofe mee preheated, ọkara otu awa tupu nri. A na-ahụ mmezi izizi ya ka ọnwa 1 gachara otu ụdị ahụ. A na-eji mkpụrụ ma ọ bụ nke ala eme ihe - nsonaazụ ya agaghị agbanwe.

Na mgbakwunye na nsonaazụ ọma nke mkpụrụ, a maara ọtụtụ contraindications, mmetụta ndị ọzọ (mmetụta nke ọgbụgbọ, ihe mgbu na eriri afọ) bụ ihe a na-ahụkarị. A na - emegharị ya n'ọgwụgwọ nke pancreatitis na mkpụrụ flax ma ọ bụrụ:

nsogbu, colitis,
ọnọdụ nke cholecystitis,
ofdị nnukwu pancreatitis,
okwute
nkpuru ekweghị,
ime.

Ndị dọkịta na-atụ aro iwebata mkpụrụ osisi flax nwayọọ nwayọọ. Ọ bụrụ na usoro mkpali ahụ akawo njọ, ị nweghị ike iji flax.

Ndụmọdụ endocrinologist, gastroenterologist na onye na-ahụ maka nri na-ekwupụta ọgwụ ga-ekwu maka ọgwụ kwesịrị ekwesị maka onye ọrịa. Dọkịta ọ bụla na-ahụ maka nsogbu ụfọdụ na ahụ. Dịka ọmụmaatụ, onye na-ahụ maka afọ na-ahụ maka ọrịa eriri afọ, onye na-ahụ maka nri ga-enye ndụmọdụ dị mkpa banyere nri.

Treatmentgwọ ọrịa pancreatitis na mkpụrụ osisi flax ga-enwe nsonaazụ dị mma ma ọ bụrụ na a na-agbaso ndụmọdụ dọkịta. Ọ bụrụ n ’ipu flax nke ọma ma were chọọ mma, ọ ga-achọpụta ihe ga-eme ka ọ pụta ìhè. Ihe a ga-eme ogologo oge.

Broth na-eme ka ahụ nwee akpịrị mmiri, na-egbochi ọdịdị nke etuto ahụ. Enwere ọtụtụ usoro nri nwere mkpụrụ flax, nhọrọ nke ọ bụla na-anagide ọgwụgwọ nke pancreatitis na-eme nke ọma. Ezi nri ndị mmadụ bụ nhọrọ kachasị mma iji sị ọrịa ọ bụla.

Ntụ ọka mkpụrụ flacreatic

Mkpụrụ flax bụ ezigbo nri nri nke na-enye ahụ mmadụ ọtụtụ ihe bara uru. A na-eji ha abụọ maka ịta oke ma na ọgwụgwọ n'ọtụtụ ọrịa, gụnyere ọrịa pancreatitis. Ọtụtụ mgbe, a na-akwadebe decoction ma ọ bụ ọgwụ herbal. Ngwongwo bara uru nke akụrụngwa a bụ ihe mgbochi oke, yana ike ya ịrụ ọrụ nke pancreas.

Mkpụrụ osisi nwere vitamin dị otú ahụ na ihe bara uru:

potassium na calcium
magnesium, manganese na ọla kọpa,
zinc na site,
ígwè na selenium
B vitamin,
vitamin C, A, K, E, PP,
Omega-6 na -3,
osisi digans
eriri.

Site na echiche nke ọgwụ, mkpụrụ osisi flax bara uru nke ukwuu, ebe ha nwere ezigbo ihe nzuzo. Ọnụ ọgụgụ dị ukwuu nke vitamin B, nke bụ akụkụ nke ihe ọkụkụ ahụ, bara uru karịsịa maka usoro nri. O nwekwara otutu eriri azu, nke di nfe na mmiri, nke nebido afo na eriri afọ.

A na-eji mkpụrụ flax maka ọgwụgwọ nke pancreas mee ihe nanị mgbe ikike dọkịta nyere ya. Mgbe ị na-eji ha, ọ dịkwa mkpa iji nye ahụ ahụ mmiri zuru oke ma belata oriri nnu, nke a ga - enyere aka wepụ ngwa nsị ngwa ngwa ma kpochapụ afụ ọnụ.

Ngwá ọrụ ahụ abanyela n'ọtụtụ ọmụmụ, ya mere gosipụtara na ọ dị irè. Iri na ọ na-etolite nwere Njirimara regenerative. Ọzọkwa, osisi ahụ nwere mgbaasị na nsonaazụ nje.

Ngwongwo di otua bara ezigbo uru na ọgwụgwọ nke pancreatitis, yabụ etinye ya na usoro ọgwụgwọ dị omimi na ọgwụgwọ nke pancreatitis.

Ọtụtụ ndị ọkachamara anabatala ọgwụgwọ nke ọrịa ọgwụ pancreatitis. Mgbe ejiri ya, enwere ọganihu dị ukwuu na sistemụ metabolism, yana mmụba anụ ahụ na-aba ụba.

Ọzọkwa, iji ọgwụ eme ihe na usoro ọgwụgwọ gosipụtara onwe ya na akụrụngwa ndị ọzọ.

Isi ihe dị na mmiri ahụ bụ na osisi nwere ike izochi imi n'okpuru mmiri, nke bụ ezigbo nchekwa maka mgbidi nke mucosa. A na-eweghachi mgbidi nke digeses, nke na-ekpuchi bassin ngwa ngwa.
Fiber nwere ezigbo mmetụta na eriri afọ, na-eme ka peristalsis ya dịkwuo mma. Ndị mmadụ na-arịa afọ ntachi na pancreatitis, ngwá ọrụ dị otú a ga-aba uru karịsịa.
Ihe mejupụtara nke mkpụrụ ya gụnyere protein, nke bụ ihe a na-ewu maka iwughachi pancreas.
Ọzọkwa, akụrụngwa nke osisi ahụ dị mma maka ndị nwere ọrịa shuga, nke na-egosipụtakarị n'ihi nsogbu akwara. Carbohydrates dị mgbagwoju anya anaghị emetụta oke suga ma na-edozi nke ọma.
N'ihi linolenic acid, a na-eweghachi metabolism nke abụba n'ahụ, nke na-enyere aka igbochi ọrịa dị iche iche.
Ihe nrịba ama nke nwere ezigbo antioxidant nwere ike belata usoro ịka nkata ma nwekwuo nchebe nke anụ ahụ megide radicals.

Flaxseed na pancreatitis bụ ezigbo ngwá ọrụ, mana ịkwesighi iji aka gị wepụta onwe gị. Tupu ịmalite ị ,ụ ọgwụ, ịkwesịrị ịgakwuru dọkịta gị.

Ọ bụrụ na onye ọrịa nwere nnukwu ọrịa ahụ, ịgwọ ụdị ọgwụgwọ ahụ agaghị abụ ihe a na-achọghị, mana na-adịghị ala ala. Ọ bụrụ na achọpụtaghị nkọwapụta, mgbe ahụ, enwere ike iwebata ihe ndozi na infusions dị iche iche dabere n'ihe ọkụkụ ahụ n'ime nri ahụ.

Mkpụrụ flax maka ọrịa pancreatitis na-adịghị ala ala kwesịrị iwere ya na obere obere, malite na ¼ iko. N’oge mgbaghara, ị nwere ike iji mkpụrụ niile site na ịtinye ya na nri gị. Dịka ọmụmaatụ, ha ga-emejupụta ọka, azụ, anụ, salads dị iche iche na ọbụna ị drinksụ mmanya.

Efere a kwadebere site na ihe ọkụkụ ahụ ọ bụghị nanị na-echebe akpụkpọ anụ mucous nke ọma, kamakwa ọ na-ebelata nkewa sel nke pancreatitis kpatara, yabụ, ọ ga-ekwe omume ibelata mmepe nke etuto ahụ dị na pancreas.

Ihe ndozi flax nwere ogologo oge nke oru mgbe oriri. Flax na-abụkarị akụkụ nke usoro ọgwụgwọ dị mgbagwoju anya ma na-enye nsonaazụ dị mma. Ọ bụghị naanị na-enyere aka melite usoro nri, kamakwa ọ na - ewusi usoro ahụ ji alụso ọrịa ọgụ, belata cholesterol ma belata ọbara mgbali elu.

Tupu iwere mkpụrụ osisi flax maka ọrịa pancreatitis, ịkwesịrị ijide n'aka na enweghi ọgwụ mgbochi. Amachibidoro ịgha ihe ọkụkụ bụ ọnụnọ ọrịa dị ka:

nnukwu na njọ nke pancreatitis na-adịghị ala ala,
pricks
cholelithiasis
bloating na ire ọkụ,
bowel mgbochi,
cholecystitis.

Nke a bụ n'ihi eziokwu na flax nwere mmetụta choleretic. Ọ dịkwa mkpa iji nlezianya drugsụọ ọgwụ, nke nwere ike ịgụnye akụrụngwa flax. Ikwesighi iji ngwaahịa a eme ihe n'ụzọ na-adịghị mma, n'ihi na n'ọtụtụ buru ibu ọ nwere ike iweta ọ bụghị naanị uru, kamakwa imerụ ahụ.

Mkpụrụ flax maka pancreatitis na cholecystitis agaghị abacha uru. Ọrịa nke abụọ bụ usoro mkpali dị n'ime gallbladder. Ebe ọ bụ na flax nwere mmetụta choleretic akpọrọ, a na-egbochi ya na cholecystitis. Ojiji ya nwere ike ibute nsogbu dị iche iche na adịghị ike.

Ọtụtụ nwere mmasị n’otú ha ga-esi were mkpụrụ flax maka ọrịa a na-egbu egbu. Ọ ka mma ịme infus, ịchọ mma, ma ọ bụ rie ihe niile? Ha niile na-adabere n'ogologo ịnabata oriri na-ewe. Okwesiri iwebata ngwaahịa a n’ime nri nwayọ. Nke mbu, a na-eme infusions, wee mezie ihe ndozi, jelii na ihe ndi ozo.

Ihe ndozi na-emezi akụkụ ahụ nke mucous nke akụkụ ahụ niile na - agbari ma na - agbadata mmepe nke sel n’izu ọnya. Nke a na - enye gị ohere iji belata ọdịdị nke ebe ọhụrụ ahụ etuto ahụ na-emetụta. Mmetụta ị takingụ ngwaahịa a na-achọpụta ngwa ngwa.

Nwekwara ike iji ụdị herbal mejuo efere ndị a:

Nhọrọ nke ọgwụgwọ dabere na ụdị ọrịa ahụ na njiri mara onye ọrịa ahụ. Ọtụtụ mgbe, ha na-eji ihe ịchọ mma mkpụrụ na-eji ọgwụ agwọ ọrịa.

Ghaa nri na nri onye ọrịa na usoro ọgwụgwọ ọdịnala

A na-ewere decoction flax na pancreatitis dịka ụzọ kachasị mma iji ngwaahịa osisi. Ọ na-eme ka ahụ mmadụ ghara ịyịcha mmiri, ma na-egbochi afọ.

Iji kwadebe decoction, o zuru ezu iji wụsa mkpụrụ mmiri na-esi esi esi wee sie ha ọtụtụ minit, mana enwere usoro mmụta ndị ọzọ gbagwojuru anya.

Na mgbakwunye, ịnwere ike iji ngwaahịa ahụ ọ bụghị naanị n'ụdị mmanya. Enwere ike ịgbakwunye ya raw na ọka na efere ndị ọzọ.

Tụlee usoro nri kachasị ewu ewu ruo taa.

Ọ dị mkpa iji 2 tbsp. l akụrụngwa ma wụsa ọkara otu mmiri, wee sie mmiri saa ahụ ọkara ọkara elekere. Ka ọ na imeju na nje. Were 40 ml 15 nkeji tupu nri. Iji chekwaa ihe niile bara uru, ịkwesịrị ịkwadebe efere ahụ nke ọma, na-ejigide oge isi nri na usoro onunu ogwu.

Maka uzommeputa nke abụọ, ịkwesịrị iji mmiri na mmiri ọkụ dị ka 1:20 ma sie ya maka nkeji 20. Mgbe ahụ, ka ọ na ime biya na nje site cheesecloth. Were ọkara iko mmiri ugboro atọ n'ụbọchị tupu nri.

Iji rụpụta nsonaazụ ọma, usoro ọgwụgwọ kwesịrị ịdị ogologo oge.

Nhọrọ dị mma na ọgwụgwọ nke ọrịa pancreatitis na-adịghị ala ala bụ phytosborder, nke gụnyere ihe ọkụkụ dị iche iche. Ọ dị mkpa iji:

5 tbsp. l ahihia na ahihia,
4 tbsp. l plantain, dandelion na burdock,
3 tbsp. l flax, akwukwo bluuberi na hypericum,
2 tbsp. l buckthorn, dentate, sage na knotweed.

Agwakọta ihe niile, ma were 2 tbsp. l., nke a na-awụpụ ya na iko 2 nke mmiri esi ma nye ya na thermos. Ikwesiri iri iko otu iko ato ugboro n ’ụbọchị. Ogologo oge ọgwụgwọ dị ihe dị ka ọnwa abụọ.

I nwekwara ike esi nri bekee. Maka nke a, a na-ewere ihe niile dị na ala tupu ị na-esi nri. Ọ dị mkpa iji 4 tbsp. l kụọ mkpụrụ ma ghaa ya na kọfị ma ọ bụ kọfị.

Enwere ike ịgbakwunye ihe ndị ọzọ na uche gị. Ọtụtụ mgbe, a na-agbakwunye mịrị, cinnamon na mmanụ a honeyụ. Mgbe ahụ, ejupụta na mmiri ọ boilingụ andụ wee na-akpali ya ruo mgbe enwetara nkwado a chọrọ. Nwekwara ike itinye mkpụrụ osisi na-achaghị acha na ofe.

Site na pancreatitis, a na-akwadebekwa mkpụrụ osisi flax n'ụdị jelii. Iji mee nke a, were 4 tbsp. l mkpụrụ a gwepịara eghe na obere mmiri, mgbe ahụ gwakọta nke ọma ma tinye otu lita mmiri ara ehi ma ọ bụ mmiri ọkụ. Na-esote, ịkwesiri itinye ihe ndị ahụ na ọkụ ngwa ngwa ma kpoo ọkụ mgbe niile ka enweghị lumps etolite. Mgbe ngwakọta ahụ ghee, ị nwere ike itinye ntakịrị mmanụ a honeyụ na zest oroma. Ikwesiri ị drinkụ jelii na afọ efu.

Mkpụrụ flax na iji maka pancreatitis bụ otu n'ime ọgwụ ọdịnala kachasị mma. Ha bụ ọnụ na ọnụ ala, nke na-eme ka ha bụrụ ezigbo ngwaọrụ. Ndepụta dị ukwuu nke mmetụta dị mma nwere ezigbo ọ bụghị naanị na pancreas, kamakwa n'ahụ ahụ dum.

Nyocha banyere mkpụrụ flax nke nwere ọrịa pancreatitis dị mma. Ndị mmadụ na-amalite ịchọpụta nsonaazụ n'ime izu ole na ole ka ịmalitechara ojiji. Ka o wee pụta ihe ga-esi na ya pụta ma mezuo ihe niile ị na-atụ anya ya, ọ dị mkpa ịgwọ ogologo oge.

Ọ dị mfe ịkwadebe decoctions, infusions na ihe ọ otherụ medicụ ọgwụ ndị ọzọ na-adabere na ngwa herbal, na mgbakwunye, ha na-atọ ụtọ nke ọma, yabụ agaghị enwe nsogbu na oriri ha.

Ojiji nke ego maka ebe obibi ndị mọnk maka ọgwụgwọ nke ọrịa pancreatitis

Ọ ga-eju gị anya ọrịa ahụ ga-alaghachi ngwa ngwa. Na-elekọta pancreas! Ihe karịrị mmadụ 10,000 achọpụtala ọganihu dị ukwuu na ahụike ha nanị site n'ị drinkingụ mmiri n'ụtụtụ ...

Olu olu nke Chaga dika akuku nke ọgwụgwọ ọgwụgwọ maka oria akwara

Site na ọrịa nke gland na imeju, ihe ịchọ mma ahụ ga - enyere aka belata ọtụtụ ihe mgbaàmà ahụ, dị ka ọgbụgbọ na ọgbụgbọ, melite imu mmiri nke mucous, ma wepụ nsí.

Mint efere na infusion maka ọgwụgwọ nke pancreatitis

Peppermint nwere mmetụta dị mma na akwara nri: na-eme ka usoro mkpali pụta, na-enyere aka weghachi ọrụ nke gland ahụ emetụtara, na-enyere aka ịkwụsị ịkwụsị ọrụ.

Ojiji soda na ọgwụgwọ nke pancreas

Ngwọta dị nnọọ irè bụ ị bakingụ mmiri soda maka pancreatitis. Ọ dị ezigbo mkpa ịnwe ya n'ụzọ ziri ezi ka ịghara ime ka ọrịa ahụ ka njọ ma ghara ibute nsogbu dị iche iche.

Enwere m ike ijikwa Kombucha na pancreatitis

Ọtụtụ anụla banyere ihe ndị bara uru dị na ngwaahịa a, nke enwetara n'ihi symbiosis nke yist na mmanya. Enwere m ike ị were Kombucha nwere ọrịa palọ?

Obi erughị ala, nchekasị, elele ihe ndị na-a drinkingụ mmanya, ị withoutụ ọgwụ ọjọọ na-enweghị nlekọta ọkachamara, nri na-adịghị mma - na-anwale ahụ ha kwa ụbọchị maka ike abụrụlarị omume maka ọtụtụ ndị. Akụkụ akwara dị n’etiti eriri afọ so n’etiti ndị mbụ buru ihe a. Iji mee ka ọrụ ha dị ọcha, ndị dọkịta depụtara usoro nri na ọgwụgwọ ọgwụ.

Ma enwere usoro nri ndi mmadu sitere na ngwa ndi ozo di nkpa ma bara uru nke g’enyere aru aka ngwa ngwa kpochapu oria. Maka ọgwụgwọ nke pancreas, ndị nna nna anyị ejirila flax mkpụrụ narị afọ.

Ngwongwo na-agwọ ọrịa nke mkpụrụ nke osisi a bụ n'ihi ihe mejupụtara kemịkalụ ha. Ha bara ọgaranya:

eriri
protein
abụba na-enweghị afọ ojuju
abuba (omega-3, omega-6),
amino acid (glycine, phenylalanine, arginine),
antioxidants
vitamin (otu B, E, PP, K),
mineral na ihe ndị metụtara (iron, zinc, ayodiin, magnesium, calcium, manganese, phosphorus, ọla kọpa, chromium, silicon - ndepụta ha adịchabeghị oke).

Nlekọta nkpuru ogwu na nkpuru ohia n’agba site n’omume ha siri ike. N'ime ọrụ ha, ihe kachasị mkpa bụ:

nchebe. Eriri gụnyere n'ime mkpụrụ dissolves mfe na mmiri. Mgbe ọ na-abanye na afọ na eriri afọ ya, ọ na-ekpuchi mgbidi ya, na-echebe ha pụọ na mmetụta mgbakasị ahụ nke nri na-emerụ ahụ (eghe, nke na-ese, na-egbu egbu) Nke a dị ezigbo mkpa na ịba ụba acidity na ọnya afọ,
na-akpali akpali. Strekwado motility eriri afọ, mkpụrụ flax na-enye gị ohere ichefu banyere afọ ntachi na nsogbu ndị ọzọ,
choleretic. Normalization nke mpụta nke bile na - eme ka usoro metabolic dị ala ma belata ihe ize ndụ nke ibute ọtụtụ ọrịa nke eriri afọ,
mgbochi mkpali. Usoro mmebi ahụ na-akwụsị, a na-ewepụ mgbakasị ahụ, mgbidi nke afọ na eriri afọ na-adị nro,
nhicha. Ọkpụkpụ na - enwe ike iwepụ ihe na - emerụ ahụ n'ahụ,
immunostimulating.

Iwere usoro dabere na flax maka ọgwụgwọ nke usoro mkpali na pancreas pụtara ichebe onwe gị pụọ na nsogbu. Nkeji sel na - agbatị, ha na - eme ngwangwa ma gbochie omume neoplasms. Ọ bụrụ na ọrịa ahụ na-adịghị ala ala, flaxseed ga-echebe pancreas na mbibi. Ugwu dị n'ime ya ga-ebelata mmepụta nke enzymes na-ebuso ya agha.

Mgbanwe dị mma ga-emetụta ahụ niile. Ọrụ nke usoro akwara obi ga-aka mma, ohere nke ịmalite inwe nkụchi obi na ọrịa strok ga-ebelata. Iji infusions na ihe ịchọ mma na flax, ị nwere ike ime mkpuchi onwe gị megide thrombosis, ebe ọ bụ na ha na-ebelata cholesterol ọbara ma na-egbochi nchịkọta ya n'ọdịnihu. Akpụkpọ ahụ, mbọ na ntutu ga-enwetacha ahụike, ma ga-abawanye. Maka mmetụta a, mmanụ flaxseed na-enwe ekele dị ukwuu site na ndị na-ahụ maka mbara igwe.

Iji mee ka mkpụrụ osisi flaịlị wee nwee ike ịba uru na ngwa ngwa, ọ dị mkpa iburu ihe ndị e dere na ha nke ọma. N'oge ọgwụgwọ, ndị dọkịta na-enye ndụmọdụ:

na-a aụ ọtụtụ mmiri - ọbụlagodi 2 lita kwa ụbọchị. Yabụ na akwara nri na-adị mfe ịnagide eriri na-eri nri na nri,
belata oriri nnu. Ihe ndị ọ na-eme ga-akwụsịlata ihe nsí ma na-eduga ná mgbaze nke pancreas,
ju abụba ndị nwere abụba,
na-aundsụ ọgwụ ọgwụ ozugbo emechara nkwadebe. Ogologo efere ahụ ga-anọ, ọ gaghị aba uru ọ ga-aba.

Ọdịmma nke ngwaọrụ eji rụọ ọrụ dịkwa mkpa. Osisi kwesịrị enweghị mgbochi ma dị ka o kwere mee. Ngwurugwu antioxidant nke ụdị ngwaahịa a bụ nke kachasị elu. Site na inweta mkpụrụ ma ọ bụ mmanụ flax, ọgaghị enwe ihe isi ike. A na-ere ha na ahịa ọgwụ na nnukwu ụlọ ahịa, mana ọ ka mma inye mmasị na nke mbụ.

Ire flaxseeds bụ ezigbo ọgwụgwọ. Do overụbiga mmanya ókè nwere ike imerụ anụ ahụ. Ọ baghị uru ma ọ bụrụ na ejiri mmanụ a mịrị amị ma ọ bụ mmanụ linseed mee ọgwụ, ọgwụ a ga-anabata kwa ụbọchị bụ 1 tbsp. l Ma ọ bụghị ya, ọgwụgwọ nwere ike ibute nsogbu imeju.

Thezọ kachasị ewu ewu mkpụrụ ọgwụ pancreas na ya bụ jelii. Rewkpụcha ya nfe. Bay 1 tbsp. l mkpụrụ nwere iko mmiri (200 ml), a na-etinye akpa ahụ na osi ite ma na-enwe obere okpomọkụ maka minit 10-15, na-akpali mgbe niile.

A na-ahapụ efere ahụ inye. Ọ ga-ekwe omume iwere ya n'ime otu elekere. N’echi ya, ha anaghị ahapụ jelii - ha agaghị enwe ike ịgwọ ọrịa a na-akpọ pancreatitis.

Ọ bụrụ na i jiri mkpụrụ flax e ghere eghe na kọfị kọfị, ị ga-asa ya obere. A na-agbanwe ngwakọta ahụ. Were flaxseeds a na-esi esi otu ugboro n'ụbọchị tupu iri nri (nkeji 30 tupu ya). Ha na-agwọ ọrịa a ọnwa abụọ.

Ọ bụrụ na achọrọ, ịnwere ike ịme jelii ahụ ike site na ịtinye 1 tbsp. l mmanụ a .ụ. Mee nke a tupu ị drinkụ ya.

Iji mee flaxseeds inye uru mucous ndị ọzọ bara uru, ọ ka mma ịkwadebe ihe ịchọ mma ha n'ime mmiri mmiri. Mgbe ejiri mmiri dị ọkụ wụchaa ngwa nri ahụ, ọ dị mkpa ka a kpoo ya ọkụ ruo minit 30 ruo awa abụọ, wee jụọ oyi ma gafere cheesecloth. A na-atụ aro ụdị ihe ahụ na-agwọ ọrịa ị drinkụ nkeji iri na ise tupu nri eri n ’2 tbsp. l

Y’oburu na ogaghi adi n ’ulo, kpoo flax na thermos. N'ụdị a, ọgwụ dị mma ị were gị. Uringkwanye n'ime thermos 3 tbsp. l flaxseeds, a na-awụ ya na esi esi mmiri mechie emechi. Mgbakwunye ahụ ga-adị njikere maka ọrụ n'ime awa 12-15. Ikwanye ya tupu iwere ya.

Site na usoro ịkụcha ihe a, a na-enyefe ọtụtụ ihe bara uru na ogwe flax, karịsịa ma ọ bụrụ na a na-eji mkpụrụ ala. Ha nwere ike iwesa na akọrọ n'ụdị, na-agbakwunye di na nwunye nke pinches nri okokụre: salads, ofe, isi nri na ọbụna ọ drinksụ drinksụ. Ahụ ga-amịkọrọ ha ngwa ngwa, obere irighiri ihe ga-akpali eriri afọ, na-egbochi afọ ntachi na ịmepụta ọnọdụ dị mma maka mmepe nke microflora bara uru.

Ala flaxseeds dị mkpa maka ndị ọrịa nwere ọrịa shuga. Ojiji ha na-ebelata ọkwa glucose. Na mgbakwunye, ha na-akwado ma mee ka mkpochapụ nsị na microorganisms pathogenic na ahụ.

Ndị na-enweghị oge iji dozie infusions na decoctions ga-amasị ụzọ ọzọ nke iri mkpụrụ osisi flax - na-amịkpọ ha na nnukwu efere ọzọ. Mgbe ha toro, a na-etinye ha na ofe. Ọ ka mma ma ọ bụrụ na ọ bụ oatmeal - yabụ nsonaazụ envelop ga - adị ike okpukpu abụọ.

Mmetụta bara uru na pancreas na mmanụ linseed eke. Nwere ike iji ya n'oge ọ bụla, mana ọ ka mma ịme ya n'ụtụtụ. Ihe kachasị bara uru ga-abụ mmanụ linseed mmanụ ọhụrụ. O nwere uto di nkpa, ma ihe o choro riri karie ikwughari ihe ndọghachi a.

Mmanya na-a asụbiga mmanya ókè dị ka ọgwụ nwere onwe ma ọ bụ nke nwere salads nke oge ya. Ọ dị mkpa ka ị ghara ichefu banyere usoro ọgwụgwọ ziri ezi. You nwere ike esi nri nke mmanụ oriri dị iche.

Omume nke iri nri mgbere flax (mmanụ ma ọ bụ ala) ga - abụ ihe mgbochi kachasị mma nke pancreatitis na ọrịa eriri afọ ndị ọzọ.

Mkpụrụ nke osisi ahụ enweghị mmetụta nsị. N'ọnọdụ ka ukwuu, nnabata ha anaghị enwe nsogbu ọbụla. Ma ụfọdụ ndị ọrịa mere mkpesa nke akpịrị ọgbụgbọ, ọgbụgbọ, ọgbụgbọ, mgbu na eriri afọ. Ihe mere ụdị mgbaàmà ndị a bụ mgbaàmà na-emenye ụjọ nke na-egosi mkpa ọ dị ịga leta dọkịta.

Ekwesịrị ịbịaru ọgwụgwọ nke pancreas site na enyemaka nke ndị mmadụ Ezi ntụziaka, na-eburu n'uche ọnọdụ nke anụ ahụ na ogo nlele nke ọrịa ahụ. Can nweghị ike iji mmanụ linse na ihe ịchọ mma site na mkpụrụ nke ihe ọkụkụ ma ọ bụrụ:

ọrịa ahụ agbasiela ala
chọpụtara na mbubreyo nke ọrịa pancreatitis,
ekpughere ọnya na - arịa ọrịa cholecystitis, okwute n'ime ọnya ọnya. Nsonaazụ flax nwere ike ịkpasu iwe ha,
enwere imebi eriri afọ ya: mgbochi ya, isi ya, ụfụfụ,
enwere oria na flax.

Ekpughela ahụike gị n'ihe egwu, na - ewere ihe ịchọ mma site na mkpụrụ nke osisi ahụ n'enweghị nsogbu. Ka ị ghara imerụ ahụ na akụkụ ahụ nke eriri afọ, ị ga-ebu ụzọ nweta nnwapụta nke dọkịta gị.

Ngwakọta si flax ga - enyere aka iwepu ahụ erughị ala ma kpochapụ mbufụt na mmalite nke mmepe ya. Ha jiri nwayọ na-arụ ọrụ nke usoro nri nri n'oge mgbaghara ga-abụ ezigbo mgbochi nke iwe. Ọ bụrụ na oria bidoro, a ga-achọ ọgwụ ndị ka njọ.

Etu esi ewere mkpụrụ flax maka ọrịa pancreatic

Ndị mmadụ na-eche ma enwere ike iji mkpụrụ flax mee ihe maka ọrịa a na-eme. Flaxseeds nwere akụrụngwa ọgwụ ha bụrụ ihe ama ama ọtụtụ puku afọ gara aga. Achọpụtawo mkpụrụ osisi flax n'ihi ihe ha na-ekpuchi, nke dị mkpa maka ịgwọ ọrịa nke usoro nri. Enwere otutu mmiri na-agbanye mmiri n’ime flax, na-egbochi mgbidi nke afọ na eriri afọ, na-echebekwa ha pụọ na mmetụta ndị na-adịghị mma. Ọ na - enyere aka ọrụ nke imeju, dịka ị maara, na - etinye aka na mwepụ nke ihe ndị na - egbu egbu. Lignates ndị dị na ngwaahịa ahụ na usoro a.

Ahụ mmadụ bụ usoro ọrụ eji arụ ọrụ mmadụ jikọrọ onwe ya. Treatgwọ ọrịa ogbu na nkwonkwo iche agaghị abụcha ihe zuru oke, n'ihi na mbufụt bụ nsị nke erighị ihe na-edozi ahụ na ụzọ ndụ.

Anụ a na-eme ka ahụria bụ naanị akụkụ nke sistem nri nri.

Mkpụrụ flax, otu mgbe na ahụ, na-emetụta ọ bụghị naanị pancreas. Ha na-emetụta afọ, imeju, eriri afọ, yana akụrụ. Ya mere, ọ bụrụ na mgbaàmà ọ bụla nke mgbu ma ọ bụ ahụ erughị ala, ọ dị gị mkpa ịhụ dọkịta.

Flaxseed nwere usoro kemịkal bara ụba. Ọkpụkpụ nwere ọtụtụ ihe dị mkpa:

Vitamin B, nke a na-ahụkwa n’ọkụ, dị ezigbo mkpa maka mgbaze. Ngwakọta nke mkpụrụ osisi amino acid yiri soy na anụ. N’agbanyeghi ihe nile a, a ga-eme ya nke ọma n’imeso mkpụrụ ogwu n’ọkụ.

Tupu ịga n’iji mkpụrụ flax sitere na pancreatitis, ị kwesịrị icheta na n’ihu okwute ma ọ bụ aja n’ime eriri afọ ma ọ bụ akụrụ, ha na-agbanwe. Ya mere, na ọrịa ndị dị, ha kwesịrị ị drunkụ mmanya nke ọma. A na –eme ka nnabata banyere mmebi nke pancreatitis. A na-ahụta ngwaahịa a dị ka ihe ọnya choleretic siri ike, yabụ, ekwesịrị iji ya kpachara anya mgbe ọnọdụ ahụ dị njọ.

Yabụ, maka ọgwụgwọ nke pancreas, ịkwesịrị inweta imi na-agwọ site na mkpụrụ. Ihe na nsonaazụ a na-esite na-eme ka ọnya ghara ịdị mma, na-enyere aka na-alụso ọrịa ọgụ, na-ebelata cholesterol, yana ya, ọbara mgbali elu na-egbochi ịmalite ịmịnye ọbara.

Etu esi eji mkpụrụ osisi flax mee ihe maka ọria? A na-akwado nkwado site na mkpụrụ osisi na ntụ ọka flax site na ha. A na-akwadebe ntụ ọka flaxseed n'ụlọ site na-agbanye mkpụrụ na kọfị kọfị. Ikwesighi igha mkpuru osisi ozugbo, ebe obula n'ihi mbibi nke shei ha, nnabata ikuku na eme, otutu ihe oriri riri.

Kissel nwere ike ịkwadebe ya n'ụzọ abụọ:

wụsa mmiri esi n’elu ngwaahịa ahụ ma sie ọnwụ nkeji 40-60,
hapụ ya ka ọ sie maka nkeji 5 ma hapụ ka ajụkwa.

N'ọnọdụ abụọ a, ngwaahịa ahụ nwere njigide ọgwụgwọ ya. Nha maka decoction dị ka ndị a: 1 tbsp nke esi esi mmiri bụ 1 tbsp. l mkpụrụ ma ọ bụ ntụ ọka. Uru nke ntụ ọka bụ na ofe okokụre enweghị ike gbanwee ya. Mgbe mkpụrụ niile dị, ọ ka mma ịsachasị decoction ka ha wee ghara ịrapara na eriri afọ.

Etu esi ewere mkpụrụ osisi flax maka pancreas? Ojiji nke flax jelii. Na-ekpe ikpe site n'eziokwu ahụ bụ na isi ọrụ ọgwụgwọ nke decoction ahụ na-ekpuchi akpụkpọ ahụ mucous, ekwesịrị iburu ya tupu nri iji dozie akụkụ ahụ maka iri nri. Ọkara otu iko ga-ezuru 1 oge. Ikwesiri iji ahu ya mee ihe, ka i ghara ime ihe ojoo. Na mbido, ị ga - a jụ jelii naanị n'ụtụtụ na afọ efu.

Ọ bụrụ na anụ ahụ na-ahụkarị, mgbe ahụ ọ ga-ekwe omume ịbawanye ọgwụ ma were ọgwụ ahụ mgbede tupu ị lakpuo ụra.

N'ime ọgwụ ndị mmadụ, enwere usoro nri nke enwere ike iji flax mee ihe dị ka mgbakwunye nri. Ọ bụghị ozi onye ọ bụla na pancreatitis na-eduga n'ịba ụba shuga dị n'ọbara - ọrịa shuga na-akpata. Ya mere, ọ dị ezigbo mkpa iwebata ngwaahịa a n'ime nri onye ọrịa mamịrị. Enwere ike fesaa ntụ ọka flaxse na salads, gbakwunye ya na ọka. A na-agwakọta mkpụrụ flax na kefir nke ọma. Ngwakọta dị otú ahụ na-enyere aka belata ibu nke anụ ahụ, nke pụtara na a na-asachapụ anụ ahụ na abụba na-egbu egbu. Mgbe mmadu nwere oria akwara, ajuju a na-ebilite n’etinye nri kwesiri ekwesi. 1 iko kefir na mgbakwunye nke 1 tbsp. l Ngwakọta flax na-anọchi nri abalị. Mgbe ị itụchara ya, enwere mmetụta nke ịda mmụọ, ebe ọ bụ na eriri nke dị na ngwaahịa dị na eriri afọ na-amalite iza.

Site na pancreatas, pancreas na-aza aza, yabụ ịkwesịrị ịmachi oke nnu ka o wee nwee ike wepu onwe ya ngwa ngwa karịa toxins na oke mmiri.

Ndị ọrịa na-enwekarị mmeghachi omume nfụkasị kwesịrị iji nlezianya jikọta akwa ọcha na mkpụrụ na mkpụrụ flax.

Ndị na-arịa ọrịa shuga ugboro ugboro kwesịrị ịtụle na flax ahụ na-emetụta ahụ dị ka ihe mgbu.

Ebe ọ bụ na flax bụ ihe na-arụ ọrụ bayoloji, ụmụ nwanyị dị ime ekwesịghị ịnwe ya, ụmụ nwanyị nwere akpụ akpụ na endometriosis.

Ihe karịrị 2 tbsp. l iji ngwaahịa a kwa ụbọchị akwadoghị maka ike ya nwere ike imeju na umeji.

Na usoro ọgwụgwọ nke ọrịa ọrịa pancreatitis na mkpụrụ flax, oke mmiri kwesịrị ịbanye n'ime ahụ. Ọkpụkpụ nwere ọtụtụ eriri, yana maka mgbaze ichoro otutu mmiri.

Omenala ọdịnala amatala ogo ihe ọgwụgwọ ya. Ọtụtụ mgbe ndị dọkịta n’onwe ha na-enye ndụmọdụ ka ha jiri ha mee ihe na mgbagwoju anya nke ọgwụgwọ ọrịa ọrịa pancreatitis. Ọ bụrụ na edere onye ọrịa ọgwụ ọgwụ maka ọrịa pịrịọkụ, mgbe ahụ ọ dị mkpa ime ka onye dọkịta mara banyere ị additionalụ ọgwụ flax ọzọ. Naanị na nke a, ọgwụgwọ ọdịnala ga-abara ahụ gị uru.

Mkpụrụ flax maka pancreatitis - ọgwụgwọ nke pancreas nwere flax decoction

N'isiokwu ahụ, anyị na-atụle mkpụrụ flax na pancreatitis - uru dị na ya, mmerụ ahụ ga - ekwe omume na contraindications iji were ngwaahịa a. Iji ndụmọdụ anyị, ị ga-amụta otu esi esi esi flaxseed flaction na jelii, yana ịmụtakwa otu esi a drinkụ flaxseed mmanụ a honeyụ iji weghachi ahụ ike.

Mkpụrụ flax na - ewepu oria a na - eme a .ụ na pancreatitis bụ ọrịa nke pancreas ebe nri jues na-abanyeghi na duodenum, dịka ọ na-adịkarị, mana maka ihe ụfọdụ ha na - agbatị na akwara gland, na - emechi anụ ahụ na - akpata mmebi. Flaxseed ejirila Flaxseed rụọ ọrụ nke ọma iji mesoo ọnọdụ a. Ihe nzuzo nke ngwaahịa a dị na mejupụtara.

Ojiji nke flax na pancreatic pancreatitis bụ n'ụzọ dị mfe n'ibelata mbufụt. A na-enye nsonaazụ mgbochi site na zinc na manganese, nke dị na flaxseed bụ 36% na 124% nke oriri kwa ụbọchị, n'otu n'otu. Ihe ndị a na-ebelata ihe mgbu, belata mgbakasị ahụ na mbuze nke anụ ahụ na akwara, wee si otú a kwalite mmụpụta nke ihe ọ digụ digụ nri.

Redubelata ibu dị na pancreas bụ n'ihi oke akwara nke ukwuu na oke nke mkpụrụ mgbe ị na-enweta sọks pụrụ iche, akwara na ọnya na-eme ka eriri afọ na-eto ma na-ewepụ ihe ndị na-emerụ ahụ na traktị ahụ. Ya mere, nri mmeghari nri bu ihe anyi n’enweghi ike ma mee ka ahu juputa ihe ndi ozo.

Na pancreas, emeputa enzymes. A na - enweta nsonaazụ a n'ihi ọnụnọ nke nnukwu protein na ihe mejupụtara nke mkpụrụ na nnukwu ihe dị mkpa na microelements.

Emeghachiri ihe mgbochi nke onye ọrịa ahụ, nke na-ata ahụhụ n'ihi mmebi nke usoro nri na nnabata nri. Mkpụrụ flax nwere vitamin dị mkpa, mineral, omega-3 na omega-9 fatty acids.

Mkpụrụ flax na-atụnye ụtụ na nhazi nke usoro metabolic n’arụ ahụ niile, nke nwere mmetụta dị mma na mweghachi nke ahụike akwara.. Mgbe ewere mkpụrụ flax, ngaghari ga-agbanwe, dupe gbasaa, mbufụt na-ebelata, na ahụ ime ka anụ ahụ dịwanye mma.

Ojiji nke flax na pancreatitis, n'ezie, abụghị panacea, mana ọ ga - enyere aka belata mbufụt nke gland, belata ọnọdụ onye ọrịa, ma belata ohere nke ọrịa ahụ.

Dịka ọgwụ ọ bụla, flaxseed enweghị ike ị drunkụ mmanya n'emeghị achịkwa ma ọ bụ nwee oke ike - yabụ ị nwere ike imerụ anụ ahụ na-arịa ọrịa. Enweghị ọtụtụ mmachi, mana itinye n'ọrụ ha bụ iwu.

Etu esi ewere mkpụrụ osisi flax na-arịa ọrịa pịrịkụl:

Gbaa mbọ hụ na enweghị cholelithiasis. Mkpụrụ flax nwere akụrụngwa choleretic ma nwee ike kpasuo mmegharị nke okwute na oghere nke gallbladder.
Amalitela ịmalite iwere nnukwu ọrịa nke mbufụt. Mkpụrụ flax nwere ike ị beụ mmanya na-egbu egbu na-egbu egbu.
Site n’inwe afọ ọsịsa, flaxseed ga-eme ka nsogbu ahụ ka njọ.
Needkwesiri ịmalite iwere mkpụrụ flax na ọkara nke usoro ọgwụgwọ a tụrụ aro ya.
Gbalịsie ike ị atụ mmiri dị lita 2 dị ọcha, yana ịnweta ịnweta kachasị mma, mmiri kwa ụbọchị. Yabụ ị ga-ezere afọ ntachi na mgbaàmà ndị ọzọ dyspeptik.

Dịka iwu, ha na-amalite ịkpụ mkpụrụ flax maka ọrịa pancreatitis n'ụdị jelii - nke a bụ nhọrọ kachasị dị ukwuu maka ịkwadebe ọnya afọ. Mgbe ahụ, na-enweghị mmeghachi omume na-adịghị mma nke ahụ, ị nwere ike ịgbanwere gaa na ịchọ mma na ojiji nke grains dum.

Dịka ị pụrụ ịhụ, mkpụrụ flax nwere ọrịa ọgwụ pịkụl nwere ike imerụ ahụ. Enwere ike iji ngwaahịa a - naanị ọkachamara kwesịrị ikpebi. Tupu iwere ngwaahịa a, gakwuru dọkịta gị.

Achịkwa mkpụrụ friji na pancreatitis kwesịkwara ịrụ ọrụ nke ọma. Irè ngwaahịa a dabere na otu esi akwadebe akụrụngwa. N’okpuru, ị ga-ahụ ntuziaka zuru ezu.

Ihe eji eme ya:

Flaxseed - 3 tbsp
Mmiri - 1 l.

Esi esi nri: Were mmiri oyi juju nkpuru ahu. Efere kwesịrị. Stew na mmiri ịsa ahụ maka awa 1.5−2. Jụụ ụlọ okpomọkụ ma na-akpata nnabata ya site na ọtụtụ oghere gauze.

Otu esi eji ya: Halfụọ ọkara iko ọgwụ ahụ ugboro atọ n'ụbọchị maka nkeji 20-30 tupu eri.

N'ihi: Na - ebelata mbufụt, na - egbochi iwe iwe.

Ọ bụrụ na ịnweghị ohere iji sie mkpụrụ osisi flax ogologo oge, ị nwere ike wụsa ya na mmiri ịwụ wee sie ọnwụ na thermos ma ọ dịkarịa ala awa 6, ma ọ bụ karịa ka mma - hapụ ngwaahịa ahụ n'otu abalị. Ke usenubọk nje na infusion ma were ya n'otu ụzọ ahụ.

Elly nwere ike iwere mkpụrụ osisi flax n'ụdị jelii .. Jelii sitere na flax mkpụrụ bara uru ọ bụghị naanị maka ọrịa ọrịa pancreatitis, ọ ga - enyere aka iwepu afọ ntachi, ncha, ma melite ọdịmma niile.

Ihe eji eme ya:

Flaxseed - 1 tbsp
Mmiri - 1 iko.

Esi esi nri: Na mgbede, were mmiri ọkụ jupụta mkpụrụ ndia n'ime nnukwu efere. N'ụtụtụ, na-enweghị ịiningụ mmiri ahụ, dobe ite ahụ na mmiri ịsa ahụ ma jiri jelii dịkarịa ala minit 20 n'okpuru mkpuchi ahụ. Ebido ọdịnaya ahụ kwa oge. Wepu jelii na ikpo oku ma dozie ulo oku. Esepula.

Otu esi eji ya: Ugboro atọ n'ụbọchị, ọkara otu awa tupu nri, were 3 tablespoons nke jelii na-enweghị ọka. Na mgbede, elekere 2 tupu ị lakpuo ụra, rie jelii na ọka ndị fọdụrụ.

N'ihi: Na - ebelata mbufụt, na - egbochi iwe iwe.

Site na pancreatitis, ị nwere ike iwere flaxseed n'ụdị ya dị ọcha, mana nsogbu na eriri afọ ọ ka mma ịkpụ flax na kọfị kọfị - yabụ ọ ga-adị mfe ịgbari na ime ihe nro karị. Ọ bụrụ na ịgwakọta ntụ ọka na mmanụ a honeyụ, akụrụngwa ga-aba uru.

Esi esi nri: Kpoo jikota ihe nile di n’ime ya ruo mgbe ire ure.

Otu esi eji ya: Were otu ngaji ngwaahịa a n’ime ọkara otu awa tupu enwee nnukwu mmiri. Otutu - Ugboro abụọ kwa ụbọchị.

N'ihi: Na - egbochi usoro mkpali, na - egbochi iwelata ọrịa.

Ọ bụrụ na nsonaazụ sitere na eriri afọ na-apụta n'oge ị na-enyocha flaxseed ọgwụgwọ na-enweghị ọgwụgwọ, ọ ka mma ịgbanye na nhọrọ dị ala maka ọgwụgwọ ahụ - nsusu ọnụ ma ọ bụ ịchọ mma.

E nwere ọnọdụ ebe iri nri flaxseed nwere ike imerụ ahụ ike gị:

ụmụaka gbara afọ 14,
tụụrụ ime
ọrịa dyspeptik
onye anabataghi,
nnukwu pancreatitis.

Tupu iji mkpụrụ flax maka ọrịa akwara, jide n'aka na ị ga-aga nyocha nke ọnụnọ nke cholecystitis - nke a bụ contraindication kpọmkwem nke a na-agaghị eleghara anya. Ma ọ bụghị ya, ị ga - ebute ihe egwu imeghari okwute na nnukwu ọgụ.

Lelee nyocha nke ndị riri mkpụrụ osisi flax maka ọrịa pancreatic.

Anọwo m na-ata ahụhụ site na ọrịa pancreatitis ruo afọ 10. Agbalịrị m ụzọ dị iche iche eji flaxseed ma nke a bụ ihe m ga - agwa gị site na ahụmịhe m: ọ kachasị mma iwere ha n'ụdị jelii - enwebeghị mgbu ma ọ bụ mgbu afọ mgbe ọ nwụsịrị. Mana mgbe m nwara iri nri ncha - ọ jọrọ njọ. Dị ka dọkịta mechara kọwaara m, mkpụrụ ndị ahụ nwere oke ajị anụ na-emerụ ahụ nke na-emebi mucosa eriri afọ ma nwee ike ịkpasu ọnya afọ, ma ọ bụrụ. Ya mere, nke a anaghị adabara onye ọ bụla.

Mụ na di m bidoro lekọtawa ọnụ. N'ihi nke a, ahụ efe m bịara n’ụzọ nkịtị ụbọchị ole na ole mgbe e mesịrị: ahụ erughị ala na hypochondrium gafere, ọgbụgbọ ahụ kwụsịrị, ike m mụbara. Ma n’ụbọchị nke atọ, di m nwere ihe na-efe efe n’akụkụ ahụ ya nile - ha kwuru nfụkasị.

Abụ m onye ọrịa nwere ahụmịhe. Karịa ọ gwọghị ọrịa ọria ya, ọgwụ kachasị dị nfe na nke kachasị dị mma bụ mkpụrụ flax. Anọ m na-a jụ jelụ otu afọ ugbu a ma echetaghị m ọnya m. Dị ka o kwesịrị ịdị, ana m esokwa nri, ma ọ bụghị ya, ọgwụgwọ niile bụ n'efu.

Na-amalite usoro ọgwụgwọ na ọkara usoro ịchọrọ.
Na-a atụ ma ọ dịkarịa ala 2 lita mmiri dị ọcha.
Ọ bụrụ na nsonaazụ dị n'akụkụ, tufuo were were tụgharịa na flaxseed n'ụdị jelii.
Amalitela ị theụ ọgwụ ahụ ma ọ bụrụ na ọ dịkarịa ala otu contraindication.
Ejila mkpụrụ osisi flax maka nnukwu pancreatitis na cholecystitis.
Ebidola flaxseed n’ejighị dọkịta gị.

Biko kwado oru a - gwa anyi banyere anyi

Bensenskaya I.V. (chịkọtara) Ihe niile gbasara ọrịa shuga. Rostov-on-Don, Moscow, Phoenix Publishing House, ACT, 1999, peeji 320, mkpụrụ edemede 10,000
Vasyutin, A.M. Weghachite ọ joyụ nke ndụ, ma ọ bụ Otu esi ewepụ ọrịa shuga / A.M. Vasyutin. - M.: Phoenix, 2009 .-- 181 p.
Dedov I.I., Kuraeva T. L., Peterkova V. A. Ọrịa shuga na ụmụaka na ụmụaka, GEOTAR-Media -, 2008. - 172 p.

Ka m kọwaa onwe m. Aha m bụ Elena. Anọwo m na-arụ ọrụ dị ka ọkà mmụta endocrinologist ruo ihe karịrị afọ 10. Ekwenyere m na abụ m ọkachamara n'ọhịa m ugbu a, m chọrọ inyere ndị ọbịa niile nọ na saịtị ahụ aka idozi ihe dị mgbagwoju anya ọ bụghị ọrụ. A na-achịkọta ihe niile dị na saịtị ahụ ma jiri nlezianya hazie iji kọọ ozi niile dị mkpa. Tupu itinye ihe akowara na weebụsaịtị, itinye aka na ndị ọkachamara na-adị mkpa mgbe niile.

Kedu ihe bụ uru

Ngwongwo bara uru nke flaxseeds bụ n'ihi ihe mejupụtara kemịkal bara ụba nke ngwaahịa a. O nwere otutu ihe bara uru - vitamin B, potassium, calcium, magnesium, ọla kọpa, manganese, selenium, zinc, yana acid acids dị mkpa, protein, carbohydrates dị mgbagwoju anya na polyphenols.

Nnukwu akwara ị na-a waterụ mmiri dị na ya, nke dị n'osisi a, na-enyere aka mee ka mgbiri afọ gharazie ịdị mma ma na-eme ka nri ghara ịgazị ma ọ bụrụ na-akpata nsonaazụ na-eme mgbe ị na-eri nri ezumike.

Mgbe ị na-ewere mkpụrụ flax n'ime, enweghi mgbu na afọ.

A na-eji mkpụrụ flax maka pancreatitis eme ihe iji belata usoro mkpali na anụ ahụ. Ngwaahịa osisi a nwere ikike izochi imi, nke na-eji nwayọọ enubata mgbidi nke akụkụ ahụ digestive ma na-echebe ya pụọ na ihe ndị dị na mpụga, ebe ọ na-ewepụ edema, iwe na mgbu, na-ewepụ nsị na-enwe ma nwee mmetụta nje. Protein nke dị n’ime mkpụrụ ahụ na-eme ka ahụ gwọọ ma nyeghachi mkpụrụ ndụ gland, na-ahazi ọrụ ya.

Ihe ngbanwe

Enweghi ike iji ihe ndozi na infusions dabere na flaxseeds maka pancreatitis, nke na-ebilite megide uzo cholelithiasis, n'ihi na ego ndị a nwere mmetụta choleretic ma nwee ike ịkpasu mkpọchi nke ọnya mmiri. Mkpụrụ flax niile nwere usoro siri ike ma nwee ike ịbawanye mgbakasị ahụ, yabụ ị gaghị eri ya na gastritis, ọnya afọ, nnukwu ọgụ nke pancreatitis na iwelata ụdị ọrịa ahụ na-adịghị ala ala.

A naghị atụ aro ka iji mkpụrụ akụ meekwa ka ọnụnọ nke ọrịa ndị a:

emeghasị imeju,
bowel mgbochi,
ọrịa thyroid
nnukwu cholecystitis
ọrịa nke esophagus.

Ejila flaxseed maka ebumnuche ọgwụ maka ụmụaka na-erubeghị afọ 12, ụmụ nwanyị dị ime na ndị na-actụ nwa.

Ejila flaxseed maka ebumnuche ọgwụ maka ụmụ nwanyị dị ime.

Applicationzọ ntinye

Treatmentgwọ ọrịa ọrịa pancreatitis n'ụlọ gụnyere iji usoro nri dị iche iche dabere na flaxseed. Nke a jelii, ofe na ngwakọta nke grains na mmanụ a honeyụ. A na-ewere ọgwụ ndị ọzọ ka azịza ọrịa ahụ, iji zere ihe mgbu nke pancreas ma ghara ịkpasu mmụba nke mgbaàmà ọrịa.

Linen kissel

Iji esi nri jelii, ịkwesịrị ịwụkwasị 1 tbsp. l buru ụzọ sachaa ma sie peeled na 1 iko esi mmiri, wee tinye uka n’ọkụ wee sie nri maka nkeji iri. Mgbe nke ahụ gasịrị, a na-ewepụ ite ahụ nwere mkpụrụ na efere, kpuchie ya na mkpuchi ma hapụ ya ruo 1 awa iji zaa. N'oge a, ngwakọta na-enweta ihe mucous na-agbanwe agbanwe. A ga-enwerịrị ihe ọ drinkụ drinkụ ahụ, wepụkwa mkpụrụ ahụ, ma were ya otu ugboro n'ụbọchị n'ụdị ọkụ 30 nkeji tupu nri. Ekwesịrị isi nri jelii dị ọkụ kwa ụbọchị, n'ihi na ngwaahịa ngwa ngwa tụfuru Njirimara ọgwụgwọ ya.

Nwere ike ịme mmiri ọxụxụ mara mma dị ka usoro ọzọ si dị:

Ghaa grains akọrọ na kọfị kọfị ruo mgbe a ga-eme ntụ ọka.
Jikọọ 3 tbsp. l ntụ ntụ na-esi na 500 ml nke mmiri esi, agwakọta, mkpuchi.
Ọnwụ nkeji 30. Tupu ojiji, ị nweghị ike iyo.

Na-a jụ jelii, nke a kwadebere n'ụzọ a kọwara, ịchọrọ otu ụzọ ahụ na uzommeputa gara aga.

Were flaxseed jelii 1 oge kwa ụbọchị n'ụdị okpomọkụ 30 nkeji tupu nri.

Mkpụrụ flax na mmanụ a Flaụ

Mmanụ a isụ bụ ihe ọzọ bara uru sitere na akụrụngwa na-eme ka ọ nwee ọgwụgwọ na-agwọ ọrịa ma na-eme ka njiri ya dịkwuo mma.

Enwere ike ịgbakwunye ngwakọta flaxseed na ngwaahịa ịkpa a inụ na obere nke ọka na salad mkpụrụ osisi.

A na-ahapụ ya ka ọ ghaa mkpụrụ ahụ, gwakọta 1 tsp. ntụ ntụ nke otu mmanụ a honeyụ na -eme ka a timeụ mmiri ruo otu oge kwa ụbọchị tupu nri.

Maka nkwadebe ziri ezi nke infusion na-agwọ ọrịa site na pancreatitis, ịkwesịrị iji 2 tbsp. l Mkpụrụ flax, gbanye ọka na thermos ma wụsa 500 ml nke mmiri esi. A ga-etinye ngwakọta ahụ na mkpuchi mechiri emechi ruo minit 30. Mgbe ahụ brewed mkpụrụ ga-ẹdụk. A ga-a liquidụ mmiri mmiri si na 2-3 mmanya. l 2-3 ugboro n'ụbọchị 15 nkeji tupu nri. Ọ bụrụ na ịkwesiri esi nri, a na-echekwa nkebi ahụ, mana ekwesịrị idobe ngwakọta ahụ na mmiri ịsa ahụ maka minit 10-15.

Enwere ike ịgwakọta flaxseed na ihe ndị ọzọ. Na pancreatitis na-adịghị ala ala, infusion nke ifuru chamomile na mkpụrụ ọka flaxseed na-enyere aka nke ukwuu. Ikwesiri iji 1 tbsp. l ihe ọ bụla mejupụtara, wụsa 250 ml nke mmiri esi ma sie ọnwụ nkeji iri abụọ. Mgbe nke a gasịrị, a ga-agbanwe mmiri mmiri ahụ, kewaa n'ime akụkụ 3-4 hà ma were ya n'ụdị ọkụ n'ụbọchị.

Anna, 37 afọ, Ekaterinburg

Flaxseed na -eme ka mbufụt belata nke ọma, yabụ site n'ikike nke dọkịta, m na-axụ flaxseed jelii site na ala dị ala, ọbụlagodi ihe mgbu nke pancreatitis. N'oge mgbaghara, ana m ewere ya oge ụfọdụ, maka mgbochi. Nsonaazụ na-atọ gị ụtọ - nlọghachi laghachilata, ihe ngbanye ọsọ na-adịkarị mfe na ọsọsọ.

Anatoly, 41 afọ, Krasnoyarsk

Ejirila m mkpụrụ osisi flax kemgbe. Nke mbu nwara iwere ya mgbe hachoputara oria akwara. Wụsịa ọka ahụ na mmiri esi, drinkụọ ma drinkụọ n'oge ụbọchị n'obere akụkụ. Mmetụta dị ukwuu! Ọ na - ewepụ ihe mgbu, ọgbụgbọ. Ọzọkwa, a na-asachapụ nsị anụ ahụ.

Gịnị bụ flax

A na-agbakwunye ihe ọkụkụ na ahịhịa kwa afọ na nri, nke a na-eji ọgwụ ndị mmadụ. Ọkpụkpụ na-egbu ahụ mgbu na-enyere aka belata mbufụt ma belata ihe mgbu. A na-eji ya maka ebumnuche ọgwụgwọ na prophylactic. Ojiji nke mkpụrụ osisi flax na-eme ka ọ na-enwe mmetụta dị mma na pancreas, na-eme ka nchebe ahụ sie ike.

Ngwakọta flax na pancreatitis nwere mmetụta na-agwọ ọrịa n'ihi nnukwu akụ nke antioxidants osisi. Ọ na-emeju ahụ mmadụ na potassium, selenium, protein, folic acid na polyunsaturated fatty acids.

Uru nkpuru osisi flax

Jiri mkpụrụ flax maka pancreatitis na cholecystitis, oke, cholecystitis na-adịghị ala ala na ọrịa ndị ọzọ nke eriri afọ. Mmetụta ọgwụgwọ bụ n'ihi ihe nzuzo. Mkpụrụ nwere fiber na fiber na-eri nri. Cellulose na-enye ihe nkiri nchebe maka akpụkpọ ahụ mucous nke afọ, na-egbochi iwe.

Inweta mineral bara ụba na-enyere aka iweghachi ihe ndị na-emebi ihe. Flaxseed na pancreatitis nwere mmetụta dị mma na arụ ọrụ nke pancreas n'ihi ọdịnaya nke vitamin (otu B). Ọtụtụ ihe ndị sitere n'okike nwere mmetụta dị mma n'ahụ ahụ niile. Ọgwụgwọ pancreatitis na mkpụrụ flax na-enye gị ohere ichefu ọrịa ahụ ma gbochie ịmaliteghachi ya. A na - ahụkarị usoro metabolic niile, arụ ọrụ nke eriri afọ niile na - arụ ọrụ.

Kedu nke ka acha ọcha ma ọ bụ agba aja aja

Therapymalite ọgwụgwọ na mkpụrụ osisi flax maka ọrịa akwara, toaa ntị n'ọdịdị ha. Ha na-abia na udiri abuo: agba aja aja na ocha. Ndị dị mfe na mbụ dị na shelf ụlọ ahịa na ngalaba ọha. Mkpụrụ siri ike inweta bụ ihe siri ike ịchọta, ebe ọ bụ na a na-ere ha naanị n'ụlọ ahịa nri ahụike pụrụ iche. Ha na-ahuta ha site na otite ha na udiri ha siri di, na-etinye akwa nri. N'ihi ụcha siri ike, a na-ahapụ ya ka ọ jiri ya mee ihe na nwata. Ya mere, yana oria akwara puru iche, nkpuru osisi flax bu ogwu di nkpa.

Mkpụrụ flax na pancreatitis nwere akụrụngwa bara uru yana contraindications, ya mere, a na - enye ọgwụ iji aka gị wepụta ụdị ọgwụgwọ a. Tupu ịmalite ọgwụgwọ, dị njikere ịkpọtụrụ dọkịta.

Mmetụta ịgwọ ọrịa na pancreas

Na mgbakwunye na ọdịnaya dị elu nke vitamin vitamin, flaxseed na-eburu ọrụ ọgwụgwọ dị ezigbo mkpa:

A ga-ekpuchi mebiri emebi nke mgbidi nke afọ na eriri afọ, na-enye nchebe pụọ na mmetụta ndị dị na mpụga (nri ndị nwere abụba, eghe, nnu na nnu).
Motestest intestinal na-adịwanye mma ma na-alaghachi na nkịtị, na-echebe akwara nri pụọ n'ọrịa dị iche iche. Ihe ọghọm nke iwe iwe na-ebelata.
Usoro nkewa nke sel na-eji nwayọ nwayọ, nke na-egbochi mmepe nke iwe na mpụta nke neoplasms na pancreas.
Enwere ogwugwu n'ozuzu nke usoro ahụ ji alụso ọrịa ọgụ, ọrụ nchebe ya.
Ọ na - emegharị ahụ niile, na - emetụta ọrụ obi, na - eme ka ọ na - agbanwe.

Ndị natara flaxseed kwesịrị ịkpọtụrụ dọkịta ka ọ mata etu esi ewere ya maka ọria.

Otu esi eji ya

Etu esi ewere flaxseed na pancreatitis dị elu, uru ya na mmebi ya bụ ajụjụ kachasị nke ndị nkịtị. N'ịtụle usoro ọgwụgwọ ndị a, ọ bara uru na ya nwere ngwongwo nzuzo. Ohere dị otú ahụ na -emepụta enyo nchebe maka eriri afọ na mgbidi nke eriri afọ, nke na-ebelata mgbakasị ahụ ndị a, nke a bụ izu ike yana enwere ike iweghachi nwayọ nwayọ nke mpaghara anụ ahụ metụtara.

Ọdịnaya dị ukwuu nke lignans na mkpụrụ ahụ, na - egbochi mkpụrụ mmiri enzymes nke imeju mepụtara, nke na - eme ka mmachibido nke ihe ndị na - emebi ihe. Nke kachasị, mkpụrụ n'onwe ya bara ụba:

Ngwakọta flax a na njiri mara ya na amino asịd nke anụ na ngwaahịa soya. Na mkpokọta, akụkụ nke anọ nke ihe eji flaxseed mejupụtara bụ protein, nke dị ezigbo mkpa maka ịrụ ọrụ nke ahụ na-arịa ọrịa.

Jiri ihe ọxụxụ flaxseed, nke na-abanye na ngwangwa diges, na-ekpuchi mgbidi nke akụkụ ahụ ma belata ọnụego nke ntinye uche. Ojiji zuru oke na-enye nsonaazụ a na-ahụ anya na obere oge na ahụwo ahụ nsonaazụ ahụ ogologo oge, nke a na-eme ka o kwe omume iweghachi na ịkwụsị mgbasa nke mbufụt.

Mgbe ihe mgbaàmà mbụ nke ọrịa pancreatitis pụtara, dọkịta ahụ nyere ọgwụ na nri nri, yana iji gbakee ngwa ngwa, mkpụrụ flax.

Nri ulo

Ojiji nke flax na ọgwụgwọ nke pancreatitis na -eme ka mbufụt focal guzosie ike, na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ, yana ijikọ ya na ọgwụ na-enye ezigbo ohere mgbake. Ọbara na-ewepu cholesterol, na-ebute ọbara mgbali elu, na-ebelata ohere nke ịmịcha ọbara.

N'ụlọ, ha na-akwado iji infusions maka pancreatitis, ihe ịchọ mma nke flaxseed, nke dị mfe ịkwadebe. Anyị na-ewere 1 tbsp. teaspoon nke ngwaahịa flax dị ọcha, gbakwunye ya 250 ml nke mmiri dị ọcha, gbanye obere ọkụ maka minit 5-7. A na-ahapụ ha ka ha guzoro ruo nkeji 50, gọọ ma kpochaa 100 ml tupu nri n'ime nkeji iri abụọ.

N'ime usoro ahụike, a na-atụ aro maka ịkpụ mkpụrụ ka ọ bụrụ ntụ na kọfị kọfị, nke a na-ebelata oge isi nri ma na-akwalite mmụba ngwa ngwa n'ime ahụ.

Esi nri flax mkpụrụ jelii n’ụzọ ọzọ. Were 4 tbsp. tablespoons nke flax, wunye 1 liter nke esi mmiri, enubanye a thermos na-esi ọnwụ ruo awa 12, ọ bụ ihe amamihe dị na ya esi nri a jelii maka abalị. Ojiji pụtara nkeji 20-30 tupu eri.

Usoro nri ndị mmadụ na-enye aka dị ukwuu na ọgwụgwọ nke pancreas. Mgbe ụfọdụ, ha na - ebute nsonaazụ dị mkpa karịa ọgwụgwọ ọgwụ.

Onye anaghị ekwe ka ọghọm ya

Mkpụrụ flax nwere akụrụngwa na-alụ ọgụ, na-eme ka ọbara mgbali elu dịkwuo mma, ma na-eme dị ka ọgwụ maka mmepe nke ọrịa kansa. Mana ọbụlagodi ụdị ọgwụ a, enwere nsonaazụ na nsonaazụ nke a na - egbochi ndị ụfọdụ.

Mkpụrụ flax na-arụ ọrụ nke ọma na-ebu ihe ndị nwere nsí awu.

Mmetụta ọghọm mgbe a ga-eri ya:

Mkpụrụ nwere ike imepụta ihe akụrụngwa n'ahụ mmadụ. Contraindicated maka ndị nwere afọ ọsịsa, ọnya afọ, na ọnya afọ.
Enwere ihe mgbochi nke nri ngwara, ya na ọrịa ndị dị warara nke eriri afọ, eriri afọ.
Ahụhụ mmadụ na-emegharị ahụ.
Na-abawanye triglycerides na ahụ.

Ya mere, ọ dị mkpa iji nlezianya gaa n'ihu na iji ọgwụ ndị eji eme ihe maka ọgwụgwọ nke ọrịa pancreatitis. E nwekwara ndepụta nke otu nke eji flax jelii mechie kpam kpam. Ha gụnyere:

ụmụ nwanyị gbara ime (tụrụ ime),
ndị nwere ọrịa shuga,
onunu obia na oria nile,
ndị nwere coagulability ọbara na-adịghị mma, ebe ọ bụ na iji flax emebelata ya,
ụmụ amaala nwere ihe imerụ ahụ.

Ndị dọkịta na-atụ aro ịmalite ịmalite mkpụrụ flax nwayọọ nwayọọ, na-ewebata n'ime ojiji dị mgbagwoju anya. Lezienụ anya n'ụzọ pụrụ iche mgbe ị na-enwe mmetụta ọ bụla na nsonaazụ ndị ọ bụla enwere ike. Ọ bụrụ na achọtara ha, kwụsị ozugbo iji ya.

Ọzọkwa, yana ọrịa pancreatitis, a na-atụ aro iku ume iku ume, nke nwere ike ime ka ọbara nwekwuo ikuku na oxygen dị mkpa, nke na-emetụta mgbake ọsọ. Usoro mmega iku ume a nwere mmega ahụ:

A na-ewere ume dị omimi, ebe a na-adọta afọ ahụ n’ọkpụkpụ ma na-agwụ, ka ị na-agwụ ike, jide ume gị ruo sekọnd 2-3
Mgbe ume gwụchaa ọzọ, kupu ume, tinye afọ gị, ma jide ume gị ọzọ maka sekọnd 2-3.

Ya mere, site na teknụzụ a na-eku ume, ịhịa aka n'ahụ a na-eme, nke na-eme ka ọbara na-ekesa ma na-enyere aka ịbawanye ụba oxygen n’ahụ. Mee ihe omume ndị a naanị na enweghi mgbu. A na-eme mgbatị ahụ na pancreatitis ugboro 10, na-emeziwanye ya, ọ na-abawanye ọtụtụ oge.

Kedu ndị dọkịta m ga-akpọtụrụ

Site na mwepu mgbu nke pancreatitis, n'ọtụtụ oge, ọgụ dị njọ na-apụta. Mgbe usoro ọgwụgwọ gasị, usoro ọgwụgwọ obodo na-enye ụlọ ọgwụ na ngalaba eriri afọ. Ebe, na mgbakwunye na ọgwụgwọ ọgwụ, a ga-edenye ezigbo nri na nri. Etu esi ewere mkpụrụ osisi flax maka pancreatitis ga-agwa dibịa nọ na ngalaba inpatient. N'ọnọdụ nke emere ka ọgwụgwọ ahụ ghara ịba uru, a na-ezigara ha dọkịta na-agwọ ọrịa oncologist maka nyocha.

Nchoputa nke pancreatitis choro ezigbo agwa banyere ahuike na mmejuputa usoro nile nke dọkịta nyere ma dobe usoro nri.

Kedu ihe kpatara eji adọ mkpụrụ osisi flax maka pancreatitis?

A na-ahụta ya ka ọ bụrụ ezigbo vitamin nke nwere uru bara uru n’ọrụ nke sistem. Ire flax juputara na ihe ahu di nma nma ma nye aru ya aka.

Kedu ndị ka mma - ọcha ma ọ bụ aja aja?

A ga-ahụ mkpụrụ brown na-enweghị mgbalị. A na-ere ndị a ebe niile - na ụlọ ahịa ọgwụ, ụlọ ahịa, ụlọ ahịa. Ọ gaghị ekwe omume ikwu otu ihe banyere mkpụrụ ọcha. Will ga-eme obere mbọ iji chọọ. Ọ bụrụ na ụlọ ahịa ihe oriri ahụike mepere emepe n'obodo, ọ ga-apụta ịchọpụta naanị ebe ahụ.

Mkpụrụ dị ọcha nwere ihe antioxidant ndị ọzọ. White na-atọ ụtọ karị, nke a na-enweghị ike ikwu banyere agba aja aja. Anabatara mkpụrụ maka ọcha.

Isi nri esi nri n'ụlọ

Na nsonaazụ nke ịgha mkpụrụ nke kacha mma, a na-ahụ ọtụtụ iwu ojiji. Mgbe ahụ ọ ga-amama iji nweta nsonaazụ na ọgwụgwọ ngwa ngwa. Maka nsonaazụ yiri nke ahụ, ọ dị mkpa na nri iji mee ka usoro mmiri dịkwuo elu, n'ihi oke ọdịnaya nke eriri na mkpụrụ. Iri mmiri kwa ụbọchị pụtara ihe karịrị 2 lita.

Ọ ga-adị mkpa belata oriri nke nnu nnu. Ngwọta ahụ ga-echebe pancreas na isi iyi, nyere aka ịhapụ nsị na ahụ.

N'ihi na ngwa ngwa ọnwụ nke agwọ Njirimara, ọ na-atụ aro ka ọ na-decoction ọhụrụ.

Consumptionkpụrụ mkpụrụ nri kwa ụbọchị maka ndị ọrịa nwere ọrịa ọria akari agafeghị 10-30 g. Ezi nri maka ndị nwere ọrịa eriri afọ na pancreas:

Were onu 50 ml ọkara otu awa tupu nri. Usoro ọgwụgwọ bụ izu abụọ na atọ,
1 tbsp. l gwakọta mkpụrụ na 0.2 l nke mmiri ọkụ. Obụpde maka 5 nkeji. Kwe ka ihe ọ drinkụ breụ mebie
Na oké iwe nke ọrịa, wunye 20 g nke osisi na a liter mmiri, ka ọ ime biya ruo 6 awa, nje, buru 0,5 iko tupu eri nri,
Na ọgwụgwọ nke gastritis: teaspoon nke mkpụrụ, 100 ml nke esi mmiri. Iti ihe ngwakọta ruo mgbe mucous uka na-etolite. Iji akwa gauze, dozie ihe mejupụtara ma rie ọkara otu awa tupu nri,
15 g nke mkpụrụ wụsara otu iko kefir. Gide ihe mejupụtara nke 3-3.5 awa. Emela nri, jiri ngwakọta ahụ kama nri ụtụtụ ma ọ bụ nri abalị,
Ituchapu 35 g nke flaxseeds, wunye 600 ml nke mmiri ọkụ. Obụpde ruo nkeji 10, hapụ ya ime biya, kpuchie ya na mkpuchi, maka oge 50-60. Nje site na cheesecloth, gbanye n’ime thermos ka ihe ọ doesụ doesụ ghara ajụ oyi. Jiri ọkụ 5 ugboro n'ụbọchị na iko,
Ebido 70 g nke flaxseed na otu lita mmiri. Ime biya ruo awa 2 na obere okpomọkụ. Mgbe usoro ahụ gachara, nje, dị jụụ. Debe ihe ọ drinkụ inụ ahụ na friji. Tupu ị rie nri, drinkụọ 200 ml maka ọnwa 2,
Ghaa mkpụrụ osisi na kọfị kọfị iji nweta ntụ ọka flaxseed. Itughari ngwaahịa apụtara na nha 2 tsp. na 1 tbsp. mmiri. Obụpde maka nkeji 10. na-akpali mgbe niile. Mgbe isi nri, kwe ka ajụkwa, nje. Jiri 2 tbsp. l ọkara otu awa tupu nri.

A na-eji mkpụrụ akụ na osisi ndị ọzọ:

Site n'otu akụkụ nke burdock, dandelion, plantain na akụkụ 4 nke flax mkpụrụ, a na-edozi decoction na rash 1 mmiri mmiri ruo 2 tbsp. l na-anakọta mkpá akwụkwọ. A na-awụsa mmiri ndị ahụ site na mmiri ọ boilingụ boilingụ, kwuo ya. Were 1 tbsp. l 4 ugboro n'ụbọchị.
Otu ego pọpọfrịz na St Jọn wort (1 tbsp. L.) Na Nchikota na 3 tbsp. l mkpụrụ wunye 1 liter nke esi mmiri. Jiri 1 tbsp. l tupu itinye nri.

N'oge ọgwụgwọ yana dịka prophylaxis nke ọrịa ahụ, a na-atụ aro iji mkpụrụ n'ọtụtụ ọdịiche (n'ụdị dị ọcha, jelii, ihe ịchọ mma) dịkarịa ala otu afọ.

Shouldnye na-ekwesịghị iji, oleekwa ihe ọzọ ọ na-akpata?

nsogbu, colitis,
ọnọdụ nke cholecystitis,
ofdị nnukwu pancreatitis,
okwute
nkpuru ekweghị,
ime.

Ndị dọkịta na-atụ aro iwebata mkpụrụ osisi flax nwayọọ nwayọọ. Ọ bụrụ na usoro mkpali ahụ akawo njọ, ị nweghị ike iji flax.

Kedu nke ka mma: ọcha ma ọ bụ agba aja aja

Nwere ike ịchọta mkpụrụ agba aja aja na ngwa ngwa. A na-ere ha gburugburu - na ebe ọgwụ, ụlọ ahịa, ụlọ ahịa. Mkpụrụ nke acha ọcha bụ ihe siri ike ịchọta. Iji chọta ha, ịkwesịrị ime mgbalị. Ọ bụrụ n’obodo ahụ nwere ebe a na-ere nri ike, mgbe ahụ ị nwere ike ịzụta mkpụrụ flax ọcha.

Flaxseeds na-acha ọcha nwere ọtụtụ ihe ndị ọzọ yiri antioxidants. Ọcha na-acha ọcha nwere ụtọ dị ntakịrị, nke a na-enweghị ike ikwu gbasara mkpụrụ agba aja aja. Enwere ike inye flaxseeds ọcha ọbụna na nwata.

Efere esi nri

O kwere omume ịzụta ntụ ọka n’ime ụlọ ahịa ahụ, mana ọ ka mma ibu ụzọ nye nke dị n’ala tupu nri. Etu esi eji flaxseeds ala maka pancreatitis? Ikwesiri ghee 4 tablespoons nke mkpụrụ na kọfị kọfị, gbakwunye obere nnu, pawuda, mịrị. Tinye tablespoon mmanụ a honeyụ na ngwakọta a, ma, mgbe ị na-akpali, gbanye mmiri ọkụ ruo mgbe enwetara nkwado a chọrọ. A na-agwakọta nke ọma na banana, kiwi, blueberries, strawberries. Enwere ike ịgbakwunye mkpụrụ osisi ndị a na bred.

Ofufe jelii

Ihe ọ drinkụ veryụ dị mma nke na-eme ka mmadụ nwee eto ma na-edozi ahụ. Nrụ aro ka a gwọọ maka ọgwụgwọ na mgbochi nke ọrịa digestive, nke gụnyere pancreatitis.

Attentionaa ntị! Site n'enyemaka nke ya, jelii flaxseed na-echebe akpụkpọ anụ mucous nke usoro nri na mmebi ahụ, na-enyekwa aka ịgwọ obere usoro mkpali.

Maka isi nri, ị ga-ewere ntụ ọka 4 nke ntụ ọka, ghee ha na mmiri ọkụ, kpoo nke ọma. Wunye 1 liter nke mmiri ọkụ ma ọ bụ mmiri ara ehi n'ime ihe ngwọta a. Tinye akwa ahụ, a ga-akpali jelii ka ntụ ọka ahụ ghara ịkpụ, weta ya na obụpde. Mgbe ahụ kpoo ngwakọta ahụ, gbakwunye ole na ole mmanụ a ofụ, lemon bee ma ọ bụ oroma. Ọ na-atụ aro ka iji, dị ka efere nweere onwe ya, were jelii naanị na afọ efu.

Ọgwụ nke pancreatitis bụ usoro dị ogologo, n'ihi nke a, a ga-eri flax n'oge usoro ọgwụgwọ, na - agbasochi ndụmọdụ ndị a tụrụ anya ka esi esi abanye ma jiri mkpụrụ osisi flax na usoro mkpali na pancreas.

Ntụziaka eji arụ ụlọ

Maka ịdị irè nke mkpụrụ a ga-enweta, a ga-ahụrịrị ọtụtụ usoro maka ojiji ha ga-esi jiri ya. Mgbe ahụ ọ ga-amịpụta iji mezuo ihe ngwa ngwa na ọgwụgwọ. Iji nweta nsonaazụ a, ịkwesịrị ịbawanye ụba nke mmiri ọ drinkingụ inụ na nri, ebe ọ bụ na enwere nnukwu eriri na mkpụrụ. Ofụ mmiri kwa ụbọchị kwesịrị ịdị n’agbata 2 lita.

Ọ dị mkpa iji belata oriri nke nnu nnu. Nke a ga - enyere aka ichebe akwara ji edema, nye aka wepu ihe na - egbu egbu n'ahụ. N'ihi ọnwụ ngwa ngwa nke àgwà ịgwọ ọrịa, a na-atụ aro iji decoction ọhụrụ.

Nri a na-eme kwa ụbọchị maka mkpụrụ maka ndị ọrịa na - eme ọsịsa agaghị agafe gram 10-30.

Herbal ngwaahịa maka ndị ọrịa na-arịa pancreas:

Mbelata nke 50 ml nkeji iri atọ tupu iri nri flaxseed. Usoro ọgwụgwọ bụ izu 2-3,
Gwakọta otu tablespoon nke flax na otu iko mmiri ọkụ. Obụpde ruo nkeji 5 ma nye oge maka ihe ọ drinkụ toụ ahụ ime biya,
N'ihe banyere iwe ọrịa, wunye 20 g nke flaxseed n'ime 1 mmiri mmiri, na-esi ọnwụ na ngwakọta nke awa 6, nje ma na-eri 100 ml tupu nri,
Maka ọgwụgwọ nke gastritis, ịkwesịrị iji 1 tsp. Osisi, iko 0,5 nke esi mmiri. Iti ihe ngwọta ruo mgbe ngwakọta mucous etolite. Iji akwa gauze, nyochaa ihe mejupụtara ma drinkụọ nkeji 30 tupu iri nri.
15 g nke mkpụrụ wunye 200 ml nke kefir. Ka ọ na-emeju maka awa 3-4. Enweghị mkpa iji esi nri na osi ite. Theụọ ihe mejupụtara ahụ kama nri ụtụtụ ma ọ bụ nri abalị.
Ituchapu 35 g nke mkpụrụ osisi flax, wunye 600 ml nke mmiri ọkụ. Esi nri na stovu maka nkeji 10, hapụ ya ka ọ nọrọ n'okpuru mkpuchi otu awa. Mgbe ahụ, dozie ya na bandeeji ma ọ bụ gauze, gbanye n'ime thermos ka ihe mejupụtara ahụ adịghị ajụ oyi. Na-a warmụ na-ekpo ọkụ 5 ugboro n'ụbọchị maka 200 ml.
Gwakọta mkpụrụ 70 nke flax na 1 liter mmiri. Esi nri ruo 2 awa n'elu obere okpomọkụ. Ekem nro, dị jụụ, chekwaa ngwakọta a na ebe dị jụụ. Tupu nri, aụọ otu iko ọnwa 2.
Mike kọfị na kọfị grinder n'ime ntụ ọka.Ọ ga-diluted ke ruru 2 ngaji kwa iko mmiri. Esi nri maka nkeji 10, na-akpali akpali mgbe niile. Mgbe emechara, mma, eriri. Na-a 2ụ 2 ngaji 30 nkeji tupu eri.

A na-eji mkpụrụ akụ na osisi ndị ọzọ:

Ekwesịrị ịhapụ akụkụ dị iche iche nke burdock, dandelion, plantain na akụkụ 4 nke flaxseed iji dozie decoction na nha 1 lita mmiri mmiri abụọ nke mkpụrụ osisi. Osisi jupụtara na mmiri esi, esi ọnwụ. Na-eri tablespoon ugboro anọ n'ụbọchị.
Jupụta otu ụdị hypericum na blueberries (kwa tablespoon) na ngwakọta nke mkpụrụ osisi atọ na otu lita esi mmiri. Na-a aụ otu tablespoon tupu nri.

N'oge usoro ọgwụgwọ na mgbochi, a na-atụ aro iri mkpụrụ n'ime ụdị dị iche iche (n'ụdị dị ọcha, jelii, ofe, porridge, wdg) maka opekata mpe otu afọ.

E kwesịrị iwesa efere ahụ ọkụ, nkeji 30 tupu iri nri. A ga-achọpụta nkwalite izizi mbụ ka ọnwa nke ọgwụgwọ jiri usoro a. A na-eji mkpụrụ ma ọ bụ nke ala eme ihe - nsonaazụ ya anaghị agbanwe agbanwe.

Uru ma ọ bụ merụọ gị ahụ

Flaxseeds bara uru n'ezie maka ahụ, karịsịa maka ọrịa nke eriri afọ. Ha nwere ọtụtụ ọnụọgụ bara uru dị iche iche. Nke a na-ekpebisi ike na njikwa kemịkalụ ha, nke na mgbakwunye na eriri gụnyere ọtụtụ vitamin na mineral bara uru. Isi ọrụ ọgwụgwọ ahụ gụnyere:

Mmetụta ihe mgbochi. Mkpụrụ flax bara ụba na mmiri na-amịkọrọ mmiri. N’ịbanye n'ime ọnya afọ, ọ na-apụta ịchikọta eriri afọ na eriri afọ, na-echebe ha pụọ na mmetụta ọjọọ nke oke abụba, ihe oriri e ghere eghe, na-ese anwụrụ. Nke a apụtaghị na site n'enyemaka nke mkpụrụ ọ ga-ekwe omume ichebe onwe gị kpamkpam ma ghara ịrapara na nri, mana ọ na-ekwe nkwa nchebe ụfọdụ.
Normalization nke eriri afọ motility. Flaxseeds a na - egbochi ọdịdị nke ọrịa dị iche iche nke sistem nri diges. Ihe ọghọm nke afọ ntachi na nsogbu ọnya afọ na-ebelata.
Nkewa sel. Nke a ga - ekwe omume ịchebe onwe gị pụọ na mpụta nke etuto ahụ na usoro mkpali nke pancreas, nke na - enyere mgbake ọsọ ọsọ ma na - egbochi mkpụkọ nke nsogbu.
Mkpali nke usoro ahụ ji alụso ọrịa ọgụ. Usoro ọgwụgwọ flaxseed na-enyere aka iwepụ ọ bụghị naanị ọrịa ụjọ, kamakwa ọtụtụ ọrịa ndị ọzọ na-efe efe n'ihi omume immunostimulating nke ya.
Normalization nke izugbe ọnọdụ nke anụ ahụ. Flaxseeds, maka usoro kemịkalụ nke onwe ha, na-eme ka ọnọdụ mmadụ niile dị, na-egbochi mgbochi ọrịa nke obi na arịa ọbara, nye obi ọgụ na ọnya ọnya. Usoro ọgwụgwọ flaxseed nwere ike belata cholesterol, na-enyere aka belata ihe ize ndụ nke thrombosis. Ọdịdị ahụ na-adịwanye mma, ebe ọ bụ na akpụkpọ na ntutu ga-adị mma karịa. Maka nke a, a na-ejikwa flax na cosmetology.

Na ntinye, ogwe na ogwe flax na egosiputa ihe oma na emeputa enzymes. N'ime usoro mkpali na-adịghị ala ala nke pancreas, enzymes nke ahụ na-emepụta na-amalite ibibi gland.

Mkpụrụ flax maka Nnukwu oria ojoo

Ndị ọkachamara na-enye ndụmọdụ na izi ezi iwebata flaxseeds n'ime nri gị. Enwere ọgwụ mgbochi ụfọdụ na nke a metụtara nnukwu ọnọdụ nke ọrịa pancreatitis, yana ọnụnọ nke nkume dị na gallbladder.

Achọpụtara ya site na mkpụrụ osisi flax, ọ bụghị naanị envelopu, mana ọ nwere ike belata nkewa sel na pancreatitis, nke a nwekwara ike belata mmalite nke etuto ahụ. Nke a na-eweta nsonaazụ dị mma maka ịmaliteghachi ọrụ ya bụ isi. Iri ahụ na-eme n'oge nkwadebe nke decoction ahụ na-eguzogide acid. Maka nke a, ihe nnabata ya na-adịgide ogologo oge.

Na pancreatitis, ọkachamara na-ede ọgwụ, na-adụ ọdụ banyere nri. Nnabata nke nri ndị a kwadebere ọhụrụ site na flaxseeds na nnukwu ụzọ nke ọrịa ọrịa pancreatitis bụ contraindicated na ndị ọrịa ekwesịghị iji ya.

Mkpụrụ flax maka ọrịa na - adịghị ala ala

N'ime usoro ọrịa pancreatitis na-adịghị ala ala, a na-ahapụ ndị dọkịta iji nri eji flaxseed mee ihe. Nwere ike were usoro ọka, jelii, ihe ịchọ mma, flax dị iche iche. Ekwesịrị iji ha mee ihe naanị site n'ikike nke dibịa bekee gachara ọmụmụ. N’ime ihe ozo, flax maka oria a puru imebi aru.

Gbalia geme udiri nri flax. Can nweghị ike iji ya dịka nri nri n’ebighi ebi. Ọzụzụ ahụ na-anọkarị izu 2-4.

Ọkpụkpụ maka ọnya afọ

Na nnukwu mbufụt nke eriri afọ, enterocolitis, colitis na ọrịa na-efe efe, dịka onye na-ahụ maka ọgwụgwọ na prophylactic, flausseed infusions na ụfọdụ ngwa nri, nke gụnyere mmanụ dị mkpa, ga-enyere aka nke ọma.

Ejirila flaxseeds maka ọgwụgwọ eriri afọ ka ọtụtụ narị afọ. N'ime oge a, ọgwụ ọdịnala emeela ọtụtụ nri.

Flaxseeds nwere kefir.

Mostzọ kachasị ama ma ama. Usoro a ga - enyere aka ịgwọ ma sachapụ eriri afọ. A na-ahapụ ya ka ọ jiri ya mee ihe na ụmụaka site na afọ atọ. Can nwere ike esi nri dị ka atụmatụ a:

Na iko kefir mechiri emechi, tinye otu tablespoon nke mkpụrụ. Na-a thisụ ngwakọta a maka 7 ụbọchị.
N'ime ụbọchị 7 sochirinụ, ịkwesịrị ịba ụba flaxseed gaa 2 tablespoons kwa iko kefir.
N’izu abụọ na-abịanụ, drinkụọ otu iko kefir tinyere mkpụrụ osisi atọ kwa ụbọchị n’afọ na-enweghị isi.

N’ime otu ọnwa, eriri afọ ga-eme ka ahụike ha ka ọ dị ọcha ma sachapụ onwe ha nsí, nke a ga - enyere aka iwepu usoro mbufụt.

Methodzọ a dabara adaba ọ bụghị naanị maka iwepu mbufụt, kamakwa maka ọgwụgwọ na mkpokọta ibu. Wunye mmiri iko flak na mmiri oyi. N'ụtụtụ, drinkụọ mmiri dị milimita 350 nke mmiri ọkụ, gbapụ mmiri site na mkpụrụ ma mgbe minit 30 riri ha n'enweghị ihe ọ bụla, n'ụdị dị ọcha. I nwere ike rie naanị nri ehihie.

Yogurt na ntụ ọka linse ga-enye aka iwepụ mbufụt. Maka nke a, mkpụrụ ga-abụrịrị kọfị kọfị. A na-eji ya mee ihe: a na-etinye ntụ ọka ntụ ọka n'ime iko kefir. Na-a forụ otu ọnwa n'ụtụtụ.

Attentionaa ntị! Gbalịsie ike ịgakwuru onye ọkachamara tupu iwere flaxseed maka mbufụt afọ ma gakwuru maka iji ụdị nri ndị ahụ. Ire flax nwere ike imerụ ahụ.

Ọkpụkpụ maka ọrịa nke akụrụ

Ọkpụkpụ akụrụ na-enwe ihe mgbawa na ahụ ọkụ, mgbu mgbu na ala, mmamịrị na-egbu mgbu ugboro ugboro, na nsogbu nke mmamịrị. Na mgbakwunye, ndị ọrịa nwere ike mkpesa banyere adịghị ike, isi ọwụwa, mgbu na nkwonkwo na akwara.

Mgbe ị na-enyocha ndị ọrịa, a na-ahụkarị ihe ndọpụ iche. Ọtụtụ mgbe, ọnya afọ nwere ike ime na ụmụ nwanyị dị ime. N'ọnọdụ ụfọdụ, etolite praịsis pyelonephritis, na ndị ọzọ, nnukwu ọrịa nwere ike ịghọ usoro na-adịghị ala ala.

N’echekwa mbufụt nke akụrụ, a na-ejikarị flaxseeds mucous, yana mmanụ mkpụrụ flax eme ihe n’ebe niile. Ojiji nke mkpụrụ na-arụpụta ihe kachasị arụmọrụ ma jikọta ya na ọtụtụ osisi ndị a na-eji eme ihe maka akụrụ.

Ezigbo ndị na - agụ akwụkwọ, echiche gị dị anyị ezigbo mkpa - ya mere, anyị ga - enwe obi ụtọ ịtụle mkpụrụ osisi flax maka pancreatitis na nkwupụta, nke a ga - aba uru nye ndị ọrụ ndị ọzọ nke saịtị ahụ.

Irina

Enwere m ọrịa na-efe efe. Enwekwara m ọrịa cholecystitis na ọrịa na-egbu mgbu. Na mbụ, ọ na-esiri onwe ya flaịlị jelii maka onwe ya, ebe ọ bụ na ha na -emeju ọnya afọ. Amabeghị m na na ọrịa a na-eme ka mmadụ nwee abamuru ụfọdụ. Ugbu a, m na-eme jelụ onwe m mgbe niile, ebe ọ na-eme ka ọnọdụ m dị ukwuu.

Oleg

Agụrụ m na howntanetị etu flax si dị ọfụma maka ọrịa na-efe efe. Enwere m ọrịa pancreatitis na-adịghị ala ala. Ekpebiri m ịme onwe m jelii site na flax kwa ụbọchị. A na-enweta flax enwetara n’ụlọ ahịa ọgwụ, toụọ mmiri. Mgbu belatara, nsonaazụ ahụ dị mma. Ma mgbe ubochi ato diri jelii a, ogha kpuchie aru ya. Anaghị m a drinkụ mmanya ọzọ, ma eleghị anya, mmeghachi omume maka mkpụrụ ndị ahụ, ma ọ bụ ikekwe naanị ukem ini.