Salad kukumba

Nke a bụ salad kachasị mma n'oge ọkọchị. Ọ nwere uto dị ụtọ na mint na-enye obi ụtọ. Salad nwere ọtụtụ ụtọ dị iche iche, nke na-eme ya mmasị na piant. Ọ na-agwakọsị ihe ọ ofụ ofụ nke mkpụrụ vaịn dị ụtọ, ihe dị ụtọ nke lemon na freshness nke Mint. A na-ejikọ ụtọ ndị a niile na nro dị ụtọ nke akwa yogọt.

Salad na-eji azụ ma ọ bụ nri anụ eri nri. Ma enwere ike ijere ya n'ụdị nweere onwe ya. Anyị na-akwado na-eje ozi ya dị ka akụkụ nri nke azụ bred na nduku. Nwere ike esi nri dị otú ahụ jiri nri esi nri n’otu webụsaịtị anyị. Mana ikekwe ịnwere usoro esi nri azụ kachasị amasị gị. N'ọnọdụ ọ bụla, salad kukumba Turkish ga-abụ nnukwu mgbakwunye na ya.

Ngwaahịa Dị Mkpa

• kukumba - 8 PC.
• dil - 1 ụyọkọ
• Mint - 1 ụyọkọ
• ụta - 1 PC (ọbara ọbara)
• Yogọt Greek - 200 gr
• mmanya gbara ụka -2 tbsp
• ihe ọ lemonụ lemonụ lemon -1 tbsp
• galiki -2 cloves
• nnu, ose nụrụ ụtọ
• tuo shuga
• mmanụ olive - 1 tbsp
• mmiri - 1 tbsp

Bido esi nri

1. Anyị na-asa cucumbers, bee ọdụ ma bee n'ime obere Mpekere (okirikiri ma ọ bụ Mpekere). Anyị na-atụgharị ha na nnukwu efere.
2. Bee yabasị ma bee n'ime obere ọkara ahụ yiri mgbaaka, jiri aka gị gwerie ya ma gbakwunye na cucumbers.
3. Ghaa dill na Mint a kwadebere, gbakwunye na ngwaahịa ndị ọzọ.
4. Na obere iko anyị tinye yogọt, tinye ude gbara ụka, ihe ọ lemonụ lemonụ lemon, galiki (gafere a pịa), nnu, ose, shuga, mmanụ oliv na mmiri. Gwakọta ihe niile nke ọma.
5. Tinye mgbakwunye mgbakwunye na ngwaahịa a kwadebere na mix. Na ihe ọ bụla, salad dị njikere, ị nwere ike ijere ya tebụl.

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Tipsfọdụ Atụmatụ salad nke kukumba

Ikekwe mmadụ ga-asị na ọ nweghị ihe pụrụ iche na salad - akwụkwọ nri, ahịhịa, yabasị. Wlọ nwanyị ọ bụla nwere ụlọ ga-anagide nkwadebe ya, mana mmanụ dị oke mkpa ebe a.

Nwere ike iji Mayonezi emezi n'ụlọ, nke anaghị m anabata ya, n'ihi na uto nke Mayonezi na-efunahụ ịma mma nke akwụkwọ nri ọhụrụ. Ndị hụrụ Mayonezi n'anya, nweta m nke ọma - nri a abụghị maka ụmụaka, ọ bụghị ihe ziri ezi na nri.

Utoojoo ude dịlarị ụtọ karịa, mana buru n’uche na e kwesịrị iri ụdị efere a ozugbo enwere ike. Dịka iwu, anyị na-agbakwunye ya. N'ihi ya, salads na ude gbara ụka na-asọpu ngwa ngwa. E nwere ụzọ ịpụ - etinyela nnu na-esi mmanụ a cookedụ na-esi ísì ụtọ, kama tinye nnu na tebụl, na-enye nnu ka ọ nụrụ ụtọ ya.

Dika eji akwa akwa, nkpuru mmanu akwukwo nri, na otu ngaji nke ihe edeputaghi edeghari n’ime nri akwukwo nri, nye ya uto na isi uto.

Uwe eji eji akwa akwa bupu salad kacha mma. Ha ji sala dị ụtọ na-achọ salads mma, na-ejikọkọta ihe niile dị na bouquet mbụ ma na-enwu gbaa. Uwe dị otú ahụ na-eji mmanụ, soy sauce, mmanya mmanya, lemon, garlic, ahịhịa na-esi ísì ụtọ, wdg.

Coozọ isi nri:

Itucha akwụkwọ nri na akwụkwọ nri n'okpuru mmiri na-agba, igbapu, galik bee

Bee tomato

Ebipula akwukwo nri kpamkpam, ọkacha mma na nnukwu Mpekere - ya mere, ha ka nma idowe ihe ọ juiceụ andụ na freshness

Iri ezigbo mgbịrịgba ose

Iri yabasị na-acha anụnụ anụnụ n'ime mgbaaka ọkara

Iri ezigbo pasili

Nhọrọ na ole nke ụtọ maka ụtọ gị - pasili, dil, cilantro, celery, regan, wdg Ma m ka na-ahọrọ akwụkwọ nri na salad, naanị na-ekwusi ike na uto nke ahịhịa.

Iri ezigbo galik

Tinye ihe niile dị n’ime nnukwu efere, wụsa mmanụ, ihendori soy

Mgbe ị na-agbakwunye efere a, tụlee salinity nke soy ihendori, yana ọnụnọ nke galik dị ka Ntụziaka ahụ!

Afanyekwa obere obere ihe ọ juiceụ lemonụ lemon na mix

Iri nri dị ọhụrụ na tebụl!

Otu esi eme salad salad na-eme ume ọhụrụ na akwa akwa pemint

Ihe eji eme ya:

Kukumba - 1 pc. ogologo
Kiwi - 1 pc.
Mint - 5 sprig (s)
Feta - 40 g
Pasili - alaka (s) 3
Nnu nụrụ ụtọ
Garlic - 1 eze.
Mpempe akwụkwọ nri - 1.5 tsp

Nri:

Bee ogologo kukumba ma obu abuo di okirikiri. You nwere ike iji grater-slicer ma ọ bụ jiri mma nkọ. Epe mpe akwa ekwesịghị ịdị ezigbo mkpa, wedata ya nke mere na ọ dị mma iri nri.

Bee kiwi ma bee n'ime Mpekere di nkpa. Denser kiwi ahụ, a ga-enyekwu acidic ya. Mkpụrụ dị nnọọ nro, na ntụle, na-atọ ụtọ nke ukwuu maka uzommeputa a, yabụ họrọ kiwi nke ịdị nro na-eto. Enweghi ike itinye Kiwi na salad a, ma oburu na inaghi nkpuru a.

Tinye Mpekere kukumba na kiwi na efere dị larịị, na-agbanye ha. Ọ bụrụ na enwere oge na agụụ, ịnwere ike wepụta Mpekere dị n'ụdị ifuru.

Etipiaji feta chiiz aka ya n’elu. Nnu na ose dị ka ha si chọọ.

Echefukwala ịnwale chiiz - ọ bụrụ na ọ bụ nnu, mgbe ahụ tụlee nke a mgbe ị na-akwadebe akwa ahụ.

Na obere blender nnukwu efere tinye ragged epupụta nke saa Mint na pasili. Biko rịba ama na obere ogo ahụ na blender, ka ọ ga-esikwu ike ịkụta otu nzukọ.

Tinye kloovu galik na mmanu akwukwo nri.

Ọ bụrụ na enweghị blender, ị nwere ike iji okwute jiri pestle ma ọ bụ were mma kpoo akwa ahụ nke ọma.

Jiri blender kụọ ihe niile. Ọ bụrụ na a pịaghị oke ahụ nke ọma, ịnwere ike ịgbakwunye teaspoon mmiri. Nnu nụrụ ụtọ ma buru n'uche nnu sọks feta.

Wunye akwa salad na obere ngaji. Ejiri akwa ma ọ bụ mmiri mee ka akwa akwa dị mmiri mgbe niile.

Ghichaa salad ahụ ihe dị ka nkeji 10-15 wee nyefee anụ ahụ nri. Obe na-eme ka ahụ jupụta ma siekwa ike nke efere abụba, yabụ, salad a na-enye ume ọhụrụ na akwa a na-ere ose dị mma maka barbecue.