Gịnị ọgwụ na-ebelata ọbara mgbali elu ma na-emeso ọbara mgbali elu

A na-ejikarị osisi ọgwụ agwọ ọrịa ọrịa obi. Anyị ga-achọpụta etu esi eji mkpịsị ahịhịa na-ebelata ọbara mgbali elu, na-arụ ọrụ nkịtị nke obi na arịa ọbara, wezuga jọrọ njọ na ọbara mgbali elu, ma melite ọnọdụ anụ ahụ?

Ha na-agwọ ọbara mgbali na mkpuru osisi nwere ọgwụ ogwugwu, diuretic, antispasmodic. Site na mgbọrọgwụ, akwụkwọ ma ọ bụ ifuru na-akwadebe ihe ndozi, tinctures mmanya, tii.

Ejiri ya na ọbara mgbali elu, ndị na-egosi ihe dị n’elu 150/95. Ha na-akwalite ọrụ obi, weghachi akwara ọbara, belata ike ọbara na-erugharị.

Ihe mmetụta kachasị ike bụ:

  • Akpata ero. 1 tbsp. l A na-etinye ahịhịa akọrọ na teapot mbụ (500 ml), dịka tii. Achịcha niile na-egbu mmanya kwa ụbọchị, ọkacha mma tupu nri.
  • Melilotus officinalis. 20 g nke ahịhịa kpọrọ nkụ na-eji iko mmiri ọkụ. Kwe ka ị nọrọ ọkara elekere. Na-a Drinkụ n'oge nri ụtụtụ na nri ehihie.
  • Mistletoe dị ọcha. Iji belata nrụgide, a na-atụ aro ị drinkụ ọgwụ infusion: 40 dara tupu nri ugboro atọ / ụbọchị. Ọzụzụ karịrị izu abụọ.
  • Astragalus bụ nke nwere ntutu ji nke ọma. A na-eji Tincture otu ugboro / ụbọchị, 20 tụlee n'ụtụtụ. Iji kwadebe decoction, 10 g nke ahịhịa kpọrọ nkụ nwere iko esi mmiri. Na-a Drinkụ n'oge nri ụtụtụ na nri ehihie.
  • Epupụta, mkpụrụ osisi nke Chokeberry. Ime biya dị ka tii. N'ihi na 0,5 l nke esi mmiri iri 30 g nke Fikiere epupụta tomato. Na-a cupụ iko tii ugboro atọ / ụbọchị mgbe nri gasịrị.

Niile osisi nwere pụtara ike hypotensive utịp, ma ha enweghị ike ngwa ngwa belata ọbara mgbali. Enweghi ike iwere ha na nsogbu ọbara mgbali elu, dochie ọgwụ pụrụ iche na ime ihe ngwa ngwa.

Ngosiputa nke ihe eji aru aru

Mmụba nke ọbara mgbali elu bụ n'ihi ọtụtụ ihe kpatara ya, ihe bụ isi bụ nsogbu na obi na akwara ọbara yana usoro metabolic. Ọnụnọ nke ihe neurogenic na-emetụta sistemụ akwara dị n’etiti, atherosclerosis, na-eduga n’ịzụ cholesterol uto n’ime arịa ndị ahụ, ịmalite mkpụkọ ọbara, ọnụnọ nke oke mmiri n’ime ahụ - ihe a niile na - eduga n’ịzụlite ọbara mgbali elu.

N'ime ọgwụgwọ nke ọrịa ahụ, a na-eji mkpịsị osisi nwere mmetụta na-ebelata nrụgide, yana osisi na-agwọ ume nwere mmetụta dị jụụ, diuretic, mmetụta antispasmodic. Ha si infusions, decoctions, teas, tinctures. A na-ewere ha na usoro ọmụmụ oge ụfọdụ, na itinye ụfọdụ n'ime ha n'ọrụ mgbe niile. A na-ejikarị ahịhịa na-ebelata ọbara mgbali elu na ọgwụgwọ nke ọrịa a yana usoro ọgwụgwọ.

Ọgwụ ọgwụgwọ anụ ahụ dị oke arụ ọrụ na mbido mmepe nke ọbara mgbali elu.

Nkwadebe herbal maka ọbara mgbali nwere mmetụta bara uru na ọnọdụ mmadụ, na-abawanye oge mgbaghara ma belata mmetụta nke mgbakasị ahụ. Ọ dịkwa mkpa icheta na iji ọgwụ mkpịsị ahịhịa maka ọbara mgbali elu na-enweghị nkwenye dọkịta nwere ike ibute mbelata ọbara mgbali elu, nke ga-eduga n'ịhapụ nsụhọ mmadụ. Na usoro ọgwụgwọ ụgwọ ọgwụgwọ, ma ala ọbara mgbali elu, ma mgbe ị na-eji mkpuru osisi mee ka ọbara mgbali elu, ndụmọdụ dọkịta gị bụ iwu.

Principleskpụrụ nke ọgwụgwọ anụ ahụ

Kedụ ka esi agwọ ọbara ọgwụ akpịrị? N'ebe a ọ dị mkpa iburu n'uche na n'ihe ha mere iji wedata ọbara mgbali elu, enwere ike kee osisi dịka ndị a:

1. Osisi ọgwụ nke na-ebelata oke ọbara. A na-atụ aro ha maka iji ọbara mgbali elu, ndị gosipụtara nke gafere 150/95 mmHg. Ihe eji ogwu eme ihe dika:

  • adonis
  • tomato na okooko osisi nke hawthorn,
  • nnewort,
  • ezighị ezi
  • pepemint
  • klova
  • black rowan tomato
  • mgbọrọgwụ valerian
  • Sushnitsy
  • skullcap

dabere na njirimara siri ike nke iwetulata ọbara mgbali elu.

Kedu ọgwụ na-adịghị mma? Osisi ọgwụ ndị a gụnyere:

  • calendula (okooko osisi),
  • viburnum (tomato),
  • Sophora
  • red rowan tomato
  • barberry
  • hop cones
  • oregano
  • calamus (mgbọrọgwụ)
  • meadowsweet
  • Leuzea
  • mmụọ ozi
  • plantain akwụkwọ.

Ihe mkpuru ahihia nwere ogwu ogwugwu ma si otua nyere aka belata mgbali:

  • Mint
  • ụlọ ahịa ọgwụ chamomile,
  • mgbọrọgwụ valerian
  • meadowsweet
  • calendula okooko osisi
  • osisi linden
  • melissa
  • peony
  • oregano
  • scutellaria,
  • elecampane.

3. Iji gbochie spasms vaskụla na mgbasawanye ha maka ndị ọrịa na-arịa ọbara mgbali elu, a na-atụ aro iji ọgwụ ndị a:

  • cumin
  • dill
  • fennel
  • anise
  • yarrow epupụta
  • dandelion mgbọrọgwụ
  • periwinkle doo
  • akwụkwọ nke loosestrife.

4. Maka ọrịa metụtara oruru nke mkpụkọ ọbara n'ihi ọbara mgbali elu, ị ga-a herbsụ ahịhịa ndị a, na-eji naanị ifuru ha:

  • osisi linden
  • raspberries
  • akwukwo akwukwo
  • willow
  • hawthorn
  • nkpuru-acha ọbara ọbara.

5. A na-ahụ ahịhịa maka ọgwụgwọ nke ọbara mgbali elu na iwepu mmiri mmiri gabigara ókè maka naanị ọrịa nke adịghị ala ala.

Site n’otu mmụba nke ọbara mgbali elu, a naghị atụ aro ka ha .ụọ.

6. Usoro ọgwụgwọ maka ọbara mgbali elu gụnyere iji ahịhịa ndị nwere ikike iwepu ụkọ oxygen na anụ ahụ na-eme n'ihi ọrịa a. A na-enweta nke a site na iji ọgwụ ndị a:

  • nku ojii,
  • nettle akwụkwọ
  • birch doo
  • okooko osisi tansy
  • hawthorn ifuru
  • calendula okooko osisi
  • mkpụrụ osisi rowan
  • mkpụrụ osisi nke osisi buckthorn.

7. Site na ike ọgwụgwụ ọsọ ọsọ, arụmọrụ belatara, mmalite nke adịghị ike nke na-eso ọbara mgbali elu, ha na-a theụ mkpọrọgwụ osisi dịka:

  • dandelion
  • cal
  • peony
  • parsnip,
  • elecampane
  • yana akwukwo ahihia,
  • ukpa doo.

8. Ọbara mgbali elu na-esokarị mgbu n’isi. Iji wepụta ihe mgbaàmà nke ọbara mgbali elu, a na-atụ aro ọgwụ ndị a:

  • ụlọ ahịa ọgwụ chamomile,
  • lemon balm doo
  • tansy,
  • marigold okooko osisi.

Ọ bụrụ na ịnwere ọbara mgbali elu nke ahịhịa, nke edepụtara n’elu, ị nwere ike itinye ihe ruru ọnwa isii, na-ewere obere ezumike ruo ụbọchị iri na ọnwa ọ bụla. Ọ bụrụ na ọgwụ osisi nke ọgwụ ọgwụ na-ebelata nrụgide, mgbe ahụ ịkwesịrị ka ị belata ego nke infusion.

Isi nri Ala ahịhịa

Ọgwụgwọ ọbara ọgbụgba na mkpịsị ahịhịa na-aga nke ọma karịa mgbe ejiri ya na nchịkọta dị iche iche. N'ihi nke a, iji ego site na mkpuru ahihia na iwetulata ọbara mgbali, na iwepu ihe mgbaàmà nke ọrịa a, a na - enweta ezigbo ọgwụgwọ ọgwụgwọ.

Ihe ndozi ndi a bu nke anakpo:

  1. Were ahịhịa motherwort, ahịhịa nke hawthorn, akwụkwọ nke Mint, akpa onye ọzụzụ atụrụ, ahịhịa rowan, flaxseeds, ahịhịa ahịhịa, cinnamon na mkpụrụ dill na mpaghara kwesịrị ekwesị nke 4: 1: 0.5: 1: 1: 1: 2: 2: 1. Mike ngwakọta ahụ, were tablespoons atọ nke mkpokọta ahụ, gbanye na thermos ma wụsa iko abụọ na ọkara nke mmiri esi. Mgbe awa 6 gachara, ofe dị njikere maka ya, tinye ya ugboro atọ n'ụbọchị maka ọkara otu awa tupu eri.
  2. Otu nwanyị meworo agadi nke nwere ọbara mgbali elu siri ike likeụọ ọgwụ ọzọ maka ọbara mgbali elu. Ojiji o mere ka o nwee ike belata iji ogwu eme ihe n’oge. Iji mee nke a, gwakọta na akụkụ akụkụ nha kpọrọ nkụ chamomile na okooko osisi calendula, ahịhịa ahịhịa, eriri, oregano, akwụkwọ karọt, mgbọrọgwụ valerian, mkpụrụ osisi viburnum na currant, cinnamon cinnamon, mkpụrụ osisi dill. Mgbe ị na-akwadebe tii, gbanye 2 tablespoons nke ngwakọta n'ime teapot, wunye 0,5 lita nke esi mmiri. Mgbe awa abụọ gachara, ị nwere ike ị drinkụ mmanya, na-agbakwunye mmanụ a honeyụ ma ọ bụ shuga nụrụ ụtọ. N'ime ụbọchị ịchọrọ ị drinkụ mmanya dị otú ahụ nke 0,5 lita.
  3. Nchikota ahihia ndia n’enweta obara ibu dikwa nma. Maka nke a, gram 30 nke motherwort, 40 grams nke mgbọrọgwụ dandelion, 50 grams nke mkpụrụ osisi na ifuru nke hawthorn, gram 40 nke cinnamon, gram 40 nke okooko osisi klova na-agwakọta. Maka otu tablespoon nke ngwakọta, a na-ewere lita 0.3. esi mmiri esi, a na-agbanye ihe niile na obere ọkụ maka nkeji ise, wee kechie blanket na-enye ya nkeji 60. Gbasoo ngwaahịa a rụpụtara ugboro atọ n'ụbọchị maka 0.1 lita. tupu nri ụtụtụ, nri ehihie na nri abalị, na-agbakwunye 1 tablespoon mmanụ a honeyụ. A ga-etinye ihe ịchọ mma site na ịnakọta ahịhịa sitere na ọbara mgbali ogologo oge.
  4. N'ime ọgwụgwọ ọbara mgbali elu, ịchọ mma nke ahịhịa na-ebelata ọbara mgbali ma melite usoro metabolic na ahụ bara uru. Nke a bụ otu uzommeputa dị otú ahụ. Maka nkwadebe ya, egwepịa ya, dika ihe di nu isi di nkpa, anwu akwukwo, ma obu juom, St John wort. Na thermos, ime biya 2 tablespoons nke efere a iko abụọ nke mmiri esi. Mgbe elekere asatọ gachara, ofe dị njikere maka ọrụ. Tinye ya ka ọ kpoo ọkụ na iko tupu nri ụtụtụ nakwa na njedebe nke ụbọchị, ị lakpuo ụra. Ofe a nwekwara ike igbochi nsogbu ọbara ọgbụgba, ọrịa strok na angina pectoris.
  5. Ọkà mmụta sayensị Russia Karavaev V.V. Ọ kọwapụtara mkpokọta mkpá akwụkwọ ya, nke gosipụtara ugbu a na ọ bụ ụzọ kachasị mma iji gwọ ọrịa, na-enyere aka belata ọbara mgbali, yana enyemaka na ọrịa nke usoro obi, nke bụ ọrịa Satellites nke ọbara mgbali elu. Iji kwadebe nnakọta ahụ, a na-ewere osisi ọgwụ 24 n'ime nha anya. Mkpụrụ osisi ndị a sitere na nrụgide: valerian mgbọrọgwụ, dandelion na mgbọrọgwụ nkeica, oregano, motherwort, cinnamon, yarrow, St John's wort, sage, thyme, centaury, birch buds, osisi flothorn, nettle, pine buds, pepepepe, eucalyptus, plantain, ọgwụ dandelion, coltsfoot, calendula okooko osisi, chamomile ahịa ọgwụ, sand immortelle, okooko osisi linden, akwụkwọ Alexandria. Ihe ọ 10ụụ 10 nke ngwakọta a na-etinye na-awụpụ 1.2 lita. esi mmiri esi. Jide ruo nkeji 2 na ọkụ wee tụọ inye awa abụọ na ọkara. A na-ewere ya ugboro 2 n'ụbọchị kwa ụbọchị 25 tupu nri ụtụtụ yana tupu nri abalị n'ụdị ọkụ ruo ọnwa abụọ na ọkara. Mgbe ahụ izu ike ọnwa na-eme ọzọ.
  6. A na-eji uzommeputa ndị na-esote ọ bụghị naanị iji nweta ọbara mgbali ala, kamakwa dị ka prophylaxis maka ọrịa obi na ọrịa strok, ọ na-enyere aka ịgwọ isi ọwụwa. Maka nkwadebe ya, a na-ewere tinctures pepemint 25 ml, peony na motherwort 100 ml, valerian 50 ml. Tinye 10 grams nke clove ntụ ntụ. Ọnwụ ruo otu izu. Na-a 25ụ ihe ọ dropsụ 25ụ 25 ugboro atọ n'ụbọchị tupu nri ụtụtụ, nri ehihie na nri abalị maka ụbọchị 30. Mgbe ụbọchị iri atọ gachara, gụghachị nnabata.

Ihe mgbochi

Anabataghị ọgwụgwọ anụ ahụ mmadụ niile ma nweekwa ọtụtụ oke. Tupu iji ya, jide n’aka na ị ga-agakwuru dọkịta gị. Enwere ọgwụ mgbochi ọgwụ herbal maka ọrịa ndị a:

  • ọ bụrụ na mmadụ arịa ọrịa thrombophlebitis na ọnya nke eriri afọ, a machibidoro iwu iri mkpụrụ osisi nke ugwu ugwu,
  • n'ihu ọnya obi na ya na varicose veins, a na-egbochi mkpụrụ osisi,
  • ma ọ bụrụ na ọdịda n'ime obi rhythm, a na-amachibido iji hawthorn,
  • ojiji nke ihe mmachi a gaghị ekwe omume na jaa, ụkwara ume ọkụ na ọchịchọ nke ịnyachi,
  • womenmụ nwanyị dị ime ekwesịghị iji akpa onye ọzụzụ atụrụ, nne ochie, mkpụrụ osisi dill, ihe mgbokwasị na klova,
  • ogologo oge ị nwere ike iji valerian mgbọrọgwụ na melilot, ebe usoro nri ga-aka njọ.
  • ya na akụrụ ọrịa, ahịhịa knotweed na contraindicated,
  • ị ga-akpachara anya mgbe ị na-eji ọgwụ iiomi, ebe ọ bụ ihe na-egbu egbu.

Usoro nkwadebe maka ndị ọrịa okenye na-arịa ọbara mgbali elu

Kedu ọgwụ na-ebelata ọbara mgbali elu? A na-eji ihe ọkụkụ dị iche iche dị iche iche na-emeso ọbara mgbali elu. Ọtụtụ mgbe, ndị a bụ akwụkwọ nke coltsfoot, mgbọrọgwụ valerian, mistletoe ọcha, horsetail, birch white, marsh cinnamon, hawthorn, yarrow, ash ash, knotweed, lingonberry, karọt, thyme, scutellaria, garlic.

A na-eji osisi ndị a niile na mkpokọta ọgwụ, nke na-edozi ọbara mgbali elu.

Ekwesịrị iji ọgwụ na-ebelata nrụgide na usoro ọmụmụ. Mmetụta ahụ bụ cumulative! Gaghị akwụsị inye ọgwụgwọ ọbụlagodi nsonaazụ ọma.

Usoro ọgwụgwọ nke nkụ na nnewort

Feegwọ ọgwụgwọ a na-enyere aka nke ọma n'ọgwụgwọ ọbara mgbali elu.

Maka imeputa ogwu tincture ị ga - achọ: motherwort na ala ahịhịa maka ahịhịa (akụkụ 3), ahịhịa na ahịhịa (2 akụkụ), obere osisi a na - eme.

Ime ka odi nfe. Naanị iko 2 nke nchịkọta ga-abụrịrị saa mmiri ịsa ahụ. Gbaa mbọ kpachara ọkara iko mmiri ọ .ụ .ụ. Nọgide na-ere ọkụ maka minit 10-15. Debe tincture ahụ na-esi na ya pụta n'ebe gbara ọchịchịrị ma hapụ ya ka ọ na-eme ya maka ọ dịkarịa ala otu awa. Kachasị kpamkpam.

Jiri 1/3 iko ọnụ nkeji iri anọ tupu nri. Ke usenubọk, ke uwemeyo ye ke mbubreyo.

Nchịkọta nke ahịhịa herwort, mgbọrọgwụ valerian na mkpụrụ osisi viburnum

Tincture nke valerian na motherwort bụ ihe a ma ama n'etiti ndị ọrịa oke ọbara. Maka isi nri na ụdị akụkụ, ị ga - achọ: herwort herbs, ala creepers, mgbọrọgwụ valerian, mkpụrụ osisi viburnum, akwụkwọ Mint.

Otu di na nwunye nke mmanye a na-etinye iko ½ iko esi na mmiri esi nri n'ime mmiri saa 15 nkeji. Nye infusions nke tinctures dịkarịa ala 40 nkeji.

Were ugboro 3-4 n’ụbọchị, tupu nri. Ọ ka mma ọkara elekere tupu nri.

Nchịkọta nke dil, cinnamon akpọnwụ, akwụkwọ osisi birch na mkpụrụ osisi hawthorn

Ihe mejupụtara maka mkpokọta: akụkụ 6 nke cinnamon, 5 akụkụ nke ifuru anwụghị anwụ, akụkụ 4 nke mkpụrụ osisi hawthorn, akụkụ 3 nke dil na horsetail, akụkụ abụọ nke mgbọrọgwụ licorice na akwụkwọ nke coltsfoot, 1 akụkụ nke ahịhịa clover, akwụkwọ osisi birch.

Isi nri na mmiri mmiri, site na ntụnyere n'elu ụgwọ egosiri. Ọ dị mkpa iji obere tinctures tupu iko maka iko 2/3.

Nrụgide na-eme ka ahịhịa dị elu

A na-eji ihe ọkụkụ eme ihe na obere nrụtụ aka na:

  • melite mgbasa ọbara,
  • na-emeju anụ ahụ na vitamin,
  • na-ewepụ adịghị ike na enweghị mmasị,
  • normalization nke obi, ụjọ usoro na akụkụ akụkụ iku ume, ime ka arịa ọbara.
Enwere ike ịzụta ọgwụ ọgwụ na ụlọ ahịa ọgwụ na tinctures maka mmanya, na ndọtị ndị ọzọ, mbadamba na nkwadebe ahịhịa.

Mgbe ị na-ahọrọ, ọ dị mkpa icheta na ojiji nke ọgwụ ọgwụ na-amụba ọbara mgbali bụ contraindicated:

  • n'okpuru afọ 12,
  • ma ọ bụrụ na ị na-eme ihe na-adịghị mma maka otu n'ime ahịhịa ndị na-esi ofe,
  • n’oge ime na lactation.

Cannweghị ike ị herbsụ ahịhịa na-abawanye ọbara mgbali n’oge ime

Maka ọrịa obi, ọrịa na-efe efe, nsogbu ụjọ na ehighị ụra nke ọma, ị gaghị a drinkụ ihe ọ ofụ ofụ nke ahịhịa nwere mmetụta tonic.

E gosipụtara ndepụta nke osisi kachasị dị irè, nke ebumnuche ya iji mee ka ngosipụta nrụgide dịkwuo elu.

Njirimara nke ginseng:

  • ụba ọrụ na arụmọrụ, mmeghari iwu nke sistem,
  • nwekwuo nri, mmezi nke metabolism,
  • ike ọgụ.

Osisi ahụ nwere antioxidants na-echebe megide ịgbasa mgbasa nke free, na-eduga na ọrịa nke obi.

Ginseng dị mma maka sistem

Eleutherococcus

Na mgbakwunye na njirimara niile nke ginseng, Eleutherococcus na-enye aka na:

  • melite ọhụụ na itinye uche,
  • belata ihe ize ndụ nke mkpụrụ ndụ cancer,
  • jikwaa ọkwa glucose ọbara.

Na-ewepụ ihe mgbaàmà nke hypotension n'ihi sterols, eleutherosides na lignans bụ akụkụ nke ihe mejupụtara.

Eleutherococcus na - eme ka glucose ọbara dị ala

Ọ nwere mmetụta analgesic, na-ekpochapụ ịkpa ọchị. Na-enyere aka ịme ka ngosipụta ahụ ka ọ pụta ìhè site na caffeic acid, tannin na alkaloids nke mejupụtara ihe ọkụkụ.

Mamawort na - enyere aka ịnagide nkwụ nke arịa ọbara

St Jọn wort na-enye ohere n'ime obere oge:

  • tufuo iberibe ite ọbara,
  • mezie obi obi ya na kọlestrọl,
  • weghachi akwara akwara.

St Jọn wort na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike

Asambodo mgbọrọgwụ

Akụkụ nọ n'ọrụ nke na-enyere aka ịbawanye ọbara mgbali site na ịba ụba mmiri na sodium n'ime ahụ bụ glycyrrhizin. N'okwu a, a machibidoro potassium nke ukwuu, yabụ iji ọgwụ licorice agbatịghị ogologo oge.Ndị na-arịa ọrịa shuga nwere ike ị teaụ tii site na mgbọrọgwụ nke ahịhịa a naanị mgbe ha nyochachara dọkịta.

Ntụziaka nrụgide dị ala kachasị mma

Na mgbakwunye na ịzụta tinctures ndị dị njikere, ị nwere ike ịkwadebe ngwungwu herbal, tinctures na infusions. Ezi ntụziaka ndị mmadụ dị irè dabere na ahịhịa ndị edepụtara iji mee ka ọbara mgbali elu pụta ìhè.

AhaUsoro esi nriIwu nnabata
Ginseng mgbọrọgwụ infusionYet 2 tsp. gbue gboo nke ọma 250 ml nke esi esi mmiri, hapụ maka nkeji 25 na iyoWere 2-3 ugboro n'ụbọchị
Mmanya si Ginseng TinctureỌnwụ ụbọchị 10 n'ọchịchịrị ma dị jụụ n'ime ụlọ, ihe mejupụtara 100 g. mgbọrọgwụ ginseng na 500 ml vodkaIji ugboro atọ n'ụbọchị maka 15-25 na-akụ 30 nkeji tupu nri
Schizandra tincture na mmanyaKwadebe mmanya na mmanya na mkpụrụ osisi nke lemongrass na ngụkọta nke 5: 1. Ọnwụ na ọchịchịrị ruo izu abụọ, kpachapụ akpa ahụ ọdịnaya ya na ụbọchị abụọ ọ bụlaNa-a 3ụ ugboro atọ n'ụbọchị maka 25-30 tụlee mgbe ị na-eri nri
Mgbakwunye Ọrịa Ahụhụ ImmortelleYet 3 tbsp. l immortelle 0,5 l nke esi mmiri, esi ọnwụ 1 ruo 2 awa, mgbe ahụ, njeJiri 2 tbsp. l na-ebu ọnụ ugboro atọ n'ụbọchị
Eleutherococcus na mmanyaMix 75 gr. mkpuru ogwu na vodka 450 ml nke vodka, siri ọnwụ 7 ụbọchị, njeWere 2 tụlee otu ụbọchị, 20 tụlee
Ngwakọta HypericumTinye na 200 ml nke mmiri ọkụ 2 tbsp. l hypericum, sie 1 awaJiri 3 tbsp. l Ugboro abụọ n'ụbọchị
Licorice mgbọrọgwụ tiiYet 1 tsp. gbue gboo nke sie 200 ml nke mmiri esi, na-ahapụ nkeji iri, njeNa-a 1-2ụ 1-2 ugboro n'ụbọchị tupu nri
Medicụ ọgwụ si na mama mama yaN'ime nkeji 20, siri ọnwụ 1 tbsp. l herbs na 250 ml nke esi mmiriIme mmiri ọ drinkụ newụ n'ụtụtụ na n'anyasị
Nchịkọta akwukwo nri nke wort St John na otutu ogwuMix 1 tbsp. l St John's wort, juniper, ahihia ahihia, rosehip na yarrow, wunye 1 lita nke esi mmiri. Ọnwụ abalị na njeNa-a 3ụ ugboro atọ n'ụbọchị maka 100 ml

Nrụpụta A na-ebelata Ahụ Ike

A na - ekewa ahihia na - agbada ọbara mgbali elu n'ọtụtụ ìgwè, dabere na mmetụta ha nwere n'ahụ ahụ.

MmetụtaOsisiNgwongwo
DiureticPasili, celery, horsetail, hop conesJiri naanị mgbali elu dị elu mgbe niile, ebe ọ bụ na ahịhịa ndị dị n’òtù a na-eme ka iwepụ mmiri na nnu n’ahụ.
Ọgwụ mgbochiMistletoe, motherwort, Mint, barberry, plantain, hawthorn, astragalusDekọ ọrụ nke obi, belata obara ọbara n'ahụ mgbidi nke arịa ọbara.
SedativeMgbidi Valerian, calendula, lemon balm, linden, meloow cloverKwụsị usoro ụjọ ahụ, mee ka nsogbu ị na-ehi ụra kwụsị
Ọgwụ antispasmodicFennel, dil, yarrow, anise, dandelionGbochie vasospasm ma melite mgbasa ọbara
AntithromboticNettle, buckthorn n'oké osimiri, rowan ojii na currant, utu, willow ọchaAhịhịa ọbara na-eme ka mbelata ọbara ọgbụgba na agụụ oxygen
IrePeony, akwukwo ukpa, parsnip, elecampaneNa - ewepụ ihe ngosi nke ike ọgwụgwụ na enweghị mmasị, na - eme ka arụmọrụ dị mma

A na-eji ihe ọ lemonụ lemonụ lemon balm mee ihe dị iche iche, a na-atụ aro ya maka ụmụ nwanyị n'oge toxicosis ma ọ bụ menopause.

A machibidoro ahịhịa ndị dị ala ọbara ọbara maka iji ọnụnọ nke ọtụtụ ọrịa:

  • veins na - varicose veins - mkpụrụ osisi,
  • tachycardia - achara,
  • ọrịa mkpali nke akụrụ - knotweed,
  • ime - motherwort, melilot, nkpuru dill, barberry,
  • ọnya afọ - chokeberry.

Ezi ntụziaka nrụgide dị elu

Iji nweta nsonaazụ kasịnụ, a na-atụ aro iji ihe ọkụkụ akọwapụtara na ngwakọta ndị ọzọ.

AhaUsoro esi nriIwu nnabata
Nchịkọta na ValerianMix 25 gr. valerian, lemon balm, linden na yarrow, wụsa 1 lita nke mmiri esi, hapụ awa 4Na-a 3ụ ugboro atọ n'ụbọchị maka 150 ml
Nri mamaIkpokọta 35 gr. nnewort, 15 gr. hawthorn na 10 gr. lemon balm. Yet 1 liter nke esi mmiri, esi ọnwụ ruo 10 awaNa-a 2ụ 2 ugboro n'ụbọchị maka 200 ml
Nchịkọta CalendulaMix 15 gr. Mint, 10 gr. periwinkles na calendula na 300 ml nke mmiri ọkụ, na-esi ọnwụ 30 nkejiNa-a 1ụ 1 tsp. 3 ugboro n'ụbọchị
Ngwunye na lemon balmMaka 250 ml nke esi esi 15 g. lemon balm, 10 g nke ọ bụla valerian na Mash akpọnwụwo, 5 gr. yarrow, siri ọnwụ 5 awaIri 40 ml ugboro atọ n'ụbọchị
Calendula maka mmanyaGwakọta 500 ml vodka na 30 gr. calendula Ọnwụ izu 2Na-a 20ụ 20 tụlee tupu nri ugboro 2 n'ụbọchị
Ihe ọ .ụụ HawthornTinye 250 ml nke mmiri esi 1 tbsp. l nkpuru osisiWere 100 ml ugboro abụọ n'ụbọchị

Ogologo oge ihe ọmụmụ ahụ sitere na izu abụọ ruo izu anọ, dabere ogo ọnọdụ ahụ. Ọ bụrụ na ọ dị mkpa, enwere ike ịga n'ihu na ọgwụgwọ mgbe ọnwa 2 gachara.

“Mgbe m na-azụ ọzụzụ, ahụrụ m adịghị ike na anya mmiri. Dọkịta chọpụtara ọrịa hypotension ma depụta ọrịa nke ginseng mgbọrọgwụ maka otu ọnwa. N’ụbọchị ise, ahụ dị m mma, na ngwụcha izu abụọ, amaliteghachiri m ọrụ mgbanyụ ọkụ. Ọ dị mma, dị ọnụ ala ma ghara imerụ ahụ. ”

“Mgbe oké nrụgide na ọrụ hiri nne na-arụ ọrụ, nrụgide na-amakarị. Mpempe akwụkwọ kachasị mma nke na-agbanwe ihe ngosi ahụ, Echere m na lemon balm na Mint. M na-eme ha n'otu n'otu ma ọ bụ ọnụ na linden. Mmetụta ahụ dị ịtụnanya - ọnọdụ ahụ ga - adị mma ozugbo, enweghị nsogbu ịrahụ ụra. "

“Calendula na-enyere m aka mgbe ọ bụla ọbara mgbali elu. Ọtụtụ mgbe m na-a teaụ tii, ma ugboro abụọ n’afọ ana m a tinụ ọgwụ tincture. Mama m na-a collectionụ mmiri pọkọpu na obere mmiri lemon iji belata ọnụego. Ha ahụghị mmetụta ọ bụla ọ bụla. ”

Kwunye edemede a
(1 Fim, nkezi 5,00 n'ime 5)

Nchịkọta nke karọt, lingonberries, fennel na horsetail

Iji sie nri, ichoro ihe ndi ozo n’otu n’otu. Mkpụrụ karọt, ifuru osisi ọka, mkpụrụ osisi fennel, mkpụrụ osisi rowan na hawthorn, mgbọrọgwụ valerian, akwụkwọ lingonberry, ahịhịa ahịhịa.

Isi nri dị mkpa site na ntụnyere na ụgwọ ndị dị n'elu. Were iko 1/4 ọnụ, 3-4 ugboro n'ụbọchị, tupu nri.

Nchịkọta nke buds nke birch na fir, nettle, epupụta balm

N’otu akụkụ, ị chọrọ osisi pine na breeki, mapa, cinnamon, ahịhịa na-acha uhie uhie, ahịhịa na-atọ ụtọ, ahịhịa, ahịhịa, akwụkwọ ndụdụ, akwụkwọ ndụdụ, mkpụrụ osisi caraway, ifuru anwụghị anwụ.

Esi nri na mmiri saa 10 nkeji, nje ka ọ na ime biya. Were iko 1/4 ọnụ 30 nkeji tupu nri, ọ dịkarịa ala ugboro atọ n'ụbọchị.

Nchịkọta nke yarrow, ezighi ezi na akwụkwọ nke obere periwinkle

Ihe mejupụtara: ahịhịa nke horsetail, yarrow na mistletoe, akwụkwọ periwinkle, okooko osisi hawthorn.

A ga-awụnye 1 tablespoon nke mkpokọta a n'ime ite a gbanyere mmiri esi (iko 1). Esi nri na mmiri ịsa ahụ maka nkeji 20, dị jụụ, nje ma hapụ ya ka ọ na-eme ya ruo awa ole na ole.

Were iko 1/2 n’oge ọ bụla, ọbụlagodi ugboro ise n’ụbọchị.

A pụrụ ịzụta ọgwụ ogwu maka ọbara mgbali elu na ọbara mgbali elu n'ụlọ ahịa ọgwụ.

Ekwesịrị ị nweta tinctures ọnwa 1-2 ruo 1-2, ọ bụrụgodi na ọbara mgbali akwụsịla ịla elu.

Ekwesịrị ịgwa ndị dibịa bekee ọ bụla ịga n ’ọ bụla. Ọkachamara nwere ike idozi etu esi a theụ ọgwụ kwa ụbọchị n’oge a.

Ọ bụrụ na ọbara mgbali gị na-ebili mgbe ụfọdụ, mgbe ahụ a ga-ewere tinctures sitere na mkpịsị ahịhịa maka ọbara mgbali na ọmụmụ ihe ọbụlagodi ugboro abụọ n'afọ.

Ejirila ọgwụ herbal n'oge niile! Ngwongwo na-agwọ ọrịa nke ahịhịa anwụwo ụra ruo ọtụtụ puku ndụ. Agbanyeghị, ekwesịrị ịghọta na akụrụngwa ekwesighi iche dịka panacea maka ọgwụgwọ ọbara mgbali elu. A ga-etinye ahịhịa ahịhịa, mkpụrụ osisi ọgwụ na ifuru na usoro ọgwụgwọ zuru oke na mgbochi nke inye ọbara mgbali elu.

Ihe dị ize ndụ

Kedu ihe ịtụ egwu mgbe ị na-eji ọgwụ ọgwụ herbal? A na-ere nkwadebe niile na ọgwụ ndị sitere na osisi n'ime ụlọ ahịa ọgwụ na-enweghị ndenye dọkịta. Ọ na-adịkarị nabatara na ndị a bụ ọgwụ na-adịghị emerụ ahụ, na nsonaazụ ndị si na ha agaghị ele anya. Mana nke a bụ mmeghe!

Over Anụbiga mmanya ókè na ịchịkwa ihe ịchọ mma na tinctures sitere na ahịhịa osisi enweghị ike imerụ ọgwụgwọ ahụ, kamakwa ọ kpatara mmepe nke ọrịa ndị ọzọ.

Ọtụtụ ndị amaghị ihe banyere ahụike ha. Site na ọgwụgwọ ọ bụla, 5% nke ndị ọrịa nwere mmeghachi ahụ nfụkasị na ahịhịa, nke ha na-amaghị banyere ya. Mgbe imesachara tincture ahụ, ọ nwere ike ịpụta: itching, akụkụ ihu, ụkwara, ụkwara.

Gwọ ọbara mgbali elu na mkpuru osisi na-egosi irube isi na isi iwu. Ọ dị mkpa ịgbasochi usoro mgbochi ọgwụ anya.

Ọ kachasị mma ịkpọtụrụ onye na-ahụ maka ọgwụ tupu ịmalite ọgwụgwọ na ọgwụgwọ ndị mmadụ. Dọkịta ga-enyocha ahụ gị ma chọpụta adịghị ike na ike. Gbalia inye ntule na ntuziaka n’otu n’otu.

Enweghị ike ịgwọ gị ruo ogologo oge site na otu osisi ọgwụ. Ọ dị mkpa iji oge nke ọnwa 2 ma ọ bụ dochie ọgwụ ọzọ. Usoro ezigbo ọgwụgwọ herbal dị mma: ọnwa 1 ọgwụgwọ - ọnwa ezumike, ọnwa 1 ngwaọrụ ndị ọzọ - otu ọnwa ga-ezumike.

NSOGBU NKE ANU ANYA
SKP YOURR DO DOBỌTA N'INWE G.

Ọbara na-ete ọbara

Ọgba aghara nke homeostasis (oke ọbara), ihe ize ndụ nke thrombosis na 70% nke ikpe kpatara ọbara mgbali elu. Osisi ndị na-eme ka ọbara mgbali belata, na-egbochi ọbara ọgbụgba, na-echebe akụkụ ahụ na anụ ahụ pụọ na agụụ oxygen.

Ofkpụrụ nke ọrụ na-esite na ọdịnaya dị elu nke quercetin, sacilin na ihe ndị ọzọ na-arụ ọrụ na njikwa anticoagulant. Dị ka ihe enyemaka na herbal herbal, a na-eji infusus n'oge ọ bụla ọrịa ahụ.

Iji belata ọbara mgbali, mee ka mgbidi akwara dị ike, a na-atụ aro iji:

  • Tomato, akwụkwọ osisi nke osisi buckthorn. 50 g nke mkpịsị akwụkwọ a wụsara wunye 500 ml nke mmiri esi. Obụpde n'elu obere okpomọkụ maka nkeji 10. Ọnwụ awa. Tupu ojiji tinye ọtụtụ ọhụrụ tomato na mgwakota agwa, igwakorita, tinye efere. Ọgwụ na-a drugụ mmanya ugboro abụọ / ụbọchị maka 100 ml.
  • Bark, ahịhịa willow na-acha ọcha. Obụpde 500 ml mmiri, tinye 3 tsp. akụrụngwa. Belata ọkụ na nke kacha nta, sie minit 20 ọzọ. Na-a halfụ na ọkara iko 4 ugboro / ụbọchị. Ofe a wee bụrụ ihe ilu, yabụ ị nwere ike itinye shuga ma ọ bụ mmanụ a honeyụ.
  • Linden okooko osisi, akwụkwọ rasberi. Iji kwadebe ofe ofe, were ihe ha na-eme nhata. A na-awụnye 30 g nke ngwakọta n'ime mmiri mmiri 0,5, wetara ya na obụpde, obụpde maka minit 5. Jụụ, aụọ otu iko 2-3 ugboro / ụbọchị.
  • Akwụkwọ nke mkpụrụ vaịn na-acha ọbara ọbara. A na-egbutu akwụkwọ 6-7 na-enweghị ịkpụ, wụsa iko esi mmiri. Ọnwụ ruo mgbe kpamkpam mma. Were 2 tbsp. l ugboro atọ / ụbọchị tupu nri.
  • Hazel ogbugbo, arnica. Maka 1 liter nke mmiri esi 3 tbsp. l ihe ọ bụla mejupụtara. A na-awụsa ihe ndị ahụ eji mmiri mee, na-ata ahụhụ n'ime mmiri ịsa ahụ ruo ọkara otu awa, siri ọnwụ n'abalị. Na-a 100ụ 100 ml ugboro atọ / ụbọchị.

Ikwesighi iwepu ahihia di iche n’ata n’acho ime, ka a na-enye ndi ara ara, n’oge omumu, ya na oria nke usoro omumu. Ọgwụgwọ ya na-ewe izu 3-4. Enwere ike ikwugharị mgbe izu ike izu abụọ gachara.

Diuretic herbs

Nnabata nke ahịhịa maka ọbara mgbali elu, iwepu oke mmiri, enwere ike naanị ụdị ọrịa na-adịghị ala ala. Na mgbakwunye na diuretic, osisi nwere mgbochi mgbochi, mmetụta antiseptik. Mee ngwangwa iwepu nsí.

Na mgbali ọbara, nke kachasị dị irè:

  • Ubi azu. A na-awunye ahịhịa 10 g na iko mmiri ọkụ, ka kwụrụ otu awa. Na-aụ n'ụbọchị.
  • Epupụta nke birch. Ha tufue edema nke gbasara obi, gbasara akwara. Meziwanye ọrụ nke obi, akụrụ. Na otu iko esi mmiri were 20 g nke ngwaọrụ, incubated maka nkeji 20. Ha na-a likeụ dị ka tii, mana ọ bụghị ihe karịrị iko 4 kwa ụbọchị. Iji mee ka akụrụngwa na-agwọ ọrịa dịkwuo mma, tinye blackcurrant buds na-esi ísì ụtọ.
  • Bearber doo. 1 tbsp. l wunye 500 ml nke esi mmiri. Ime biya maka nkeji 20, drinkụọ mmiri ugboro abụọ / ụbọchị maka 100 ml.

Ọ bụrụ na ọbara mgbali elu kwa oge, enwere nnukwu akụrụ, akụrụngwa diuretic adịghị mma.

Osisi Sedative

Ha na-ebelata ikewapụta akwara dị n’etiti, na-ebelata vasospasm, na-esitekarị n’ịche oke mmetụta uche, na-amụba iguzogide nchekasị. N'ihi nke a, nsogbu ahụ na-ada.

Osisi kachasị dị irè nke na-ebelata ọbara mgbali elu na mmetụta dị jụụ:

  • Tincture nke herwort ogwu. Jiri 20 tụlee 3-4 ugboro / ụbọchị. Thenkwalite ọgwụ ogwuura, hypotensive, cardiotonic site na ịgwakọta nha tincture nke motherwort na valerian. Tupu ojiji a na-etinye ngwaahịa ahụ n'ebe gbara ọchịchịrị maka izu 2. Were 20 tụlee ugboro atọ / ụbọchị.
  • Mgbọrọgwụ nke valerian. Iji belata ọbara mgbali, a na-atụ aro ị tinụ tincture mmanya, 30 tụlee 4 ugboro / ụbọchị. Na -ebelata ihe mgbaàmà nke ọbara mgbali elu na ịchọ mma nke mgbọrọgwụ nke osisi ahụ. A na-awunye 30 g nke ụrọ n'ime 200 ml nke mmiri esi, a na-ekwusi ike otu awa. Na-a 50ụ 50 ml 4 ugboro / ụbọchị.
  • Melissa, Mint. Ha nwere mmetụta yiri ya. Jikere tii 1 tbsp. l osisi ọ bụla (ọ bụrụ na a na-eji otu ahịhịa eme ihe, a na-eme ka usoro ahụ bukwuo ibu gaa 2 tbsp. l.) mịrị amị na teapot 500 ml, kwusịa awa. Na-aụ n'ụbọchị. Nwere ike ime biya na oji, tii.
  • Origanum nkịtị. Otu iko esi mmiri bụ 20 g nke ngwaọrụ. A na-awụsa ahịhịa a na mmiri esi, na-ahapụ ka ọ kwụ ọtọ maka nkeji 20. Na-a twiceụ ugboro abụọ.
  • Omlọ ọgwụ Chamomile. Ha nwere ọbara mgbali elu, ha na-a insteadụ mmiri kama tii. A na-eji akpa nzacha 1 ma ọ bụ 2 tsp rụọ otu iko. ahịhịa kpọrọ nkụ. Na-a thrụ ugboro atọ / ụbọchị.

Akwụkwọ nri na-eme ka ahụ mmadụ nwetụ ọbara ọgbụgba na-ewe ogologo oge. Mmetụta antihypertensive na-amalite nwayọọ nwayọọ, na njedebe nke izu 3-4 nke ọgwụgwọ. Ọ gaghị enwe ike ịkwụsị nsogbu ọbara mgbali elu site na osisi ndị a.

Antihypertensive herbs nwere mmetụta tonic

Ọbara mgbali elu na - esobelata ike ọrụ, ike ọgwụgwụ ngwa ngwa, isi ọwụwa. Osisi nwere akụrụngwa tonic belata ọbara mgbali belata, na-edobe ụda n'ozuzu oke, melite ọdịmma.

Na ọbara mgbali elu na-atụ aro:

  • Peony tincture na-ewepu isi ọwụwa siri ike, dị irè maka migraines. Ke 100 ml mmanya na-etinye 10 g nke mkpịsị peony na-akpata. Na-eguzogide ụbọchị 30. Jiri 15 tụlee tupu nri ụtụtụ, nri ehihie.
  • Mgbakwunye nke elecampane. Belata nrụgide, cholesterol, belata mmepe nke atherosclerosis. Were 25 tincture nke mmanya na-egbu egbu kwa ụbọchị tupu nri ụtụtụ. Nwere ike ịzụta ya na ụlọ ahịa ọgwụ ma ọ bụ jiri aka gị mee ya. 0,5 g bụ 20 g nke okpukpu kporo nkụ. Ọnwụ ụbọchị 40 na ebe a na-ekpo ọkụ, ọchịchịrị.
  • Decoction nke okooko osisi tansy. A na-etinye 250 ml nke mmiri ọkụ na 20 g nke akụrụngwa. Guzogide otu elekere. Jiri 50 ml ugboro anọ / ụbọchị.

N'oge ọgwụgwọ ọbara mgbali elu, a na-ewere ọgwụ mkpirisi n’ime ọnwa abụọ ruo ọnwa anọ na izu ike nke ụbọchị asaa kwa izu atọ. Ọ bụrụ na ọnọdụ ahụgogogogola ụzọ ị theụ ọgwụ ọjọọ ma ọ bụ oge nchịkwa ga-esi belata.

Plasma vasodilating osisi

Ibelata akwara nke ọbara bu ihe ozo kpatara mmepe nke obara. Ọkụ na - eme ka ọbara na - ebugharị n'obi, ụbụrụ, ma gbochie ụkọ oxygen nke mkpụrụ ndụ. Belata nsogbu nke ọrịa obi na mgbanwe mgbanwe na ọbara mgbali.

Na mgbali ọbara, nke kachasị dị irè:

  • Mkpụrụ nke dil, osisi caraway. Site na nrụgide dị elu kwadebe decoction. 10 g nke mkpụrụ nke osisi ọ bụla na steamed na esi mmiri. Kwe ka ị nọrọ otu elekere. Were 50 ml ugboro atọ / ụbọchị.
  • Iro nke dandelion. Ruo 10 g nke akụrụngwa tinye 200 ml nke mmiri oyi. Da na obụpde, obụpde n'elu obere okpomọkụ maka 5 nkeji. Na-a Drinkụ n'ụbọchị. A na-akwado efere dị ọkụ kwa ụbọchị.
  • Ilọ periwinkle bụ ubi. Site na ọbara mgbali elu, spasm nke tincture arịa ọbara na-enyere aka nke ọma. 200 g nke ahịhịa anuahade, ị ga-agwakọta ya na 0,5 l vodka. Guzo n'ọchịchịrị ụbọchị iri. Were 10 tụlee ugboro abụọ / ụbọchị. Periwinkle bụ nsi, usoro ọgwụgwọ akọwapụtara enweghị ike ịgabiga ya!

Ahịhịa nke na-emebi akwara ọbara, na - ewere obere oge nke 4-7 ụbọchị. Ha mechaa ezumike ụbọchị atọ, emesịa emeghari okirikiri ugboro abụọ. Ọ bụrụ na enwere nkụda mmụọ, a na-akwụsị ọgwụgwọ ozugbo.

Egwu mkpuru ahihia

Feesgwọ ọgwụgwọ dị irè karịa ọgwụgwọ ndị sitere na otu ụdị akụ. Ha na-ekewet, na-eburu n'uche ihe mgbaàmà nke ọbara mgbali elu:

  • Nchịkọta na-atọ ụtọ. Valerian, motherwort, lemon balm, Mint - 2 akụkụ nke ọ bụla. Oregano, okooko osisi linden, adonis, chamomile - 1 akụkụ nke ọ bụla.Fectiverụ ọrụ mgbe nrụgide ritere n'ihi nrụgide, nrụgide mmetụta uche.
  • Nchịkọta na-ahazi ụda olu vaskụla. Arnica, astragalus, cinnamon, periwinkle, chokeberry - akụkụ abụọ nke ahịhịa nke ọ bụla. Ha na-a drinkụ ihe ọ toụ toụ iji gbasaa arịa ndị dị na akwara ọbara, wepụsịa spasms, meziwanye mgbasa ọbara.
  • Nchịkọta Diuretic. Yet mkpụrụ osisi birch, mkpụrụ osisi dill, horsetail dị n'ọhịa, thyme - na akụkụ 2. Usoro, mkpụrụ osisi nke hawthorn, ahịhịa mmiri ara ehi, nettle - 1 akụkụ nke ọ bụla. Wepu edema, belata nrụgide site na iwepu mmiri na - ebute ngwa ngwa.
  • Nchịkọta nke ahịhịa na-ete ọbara. Hazel ogbugbo, arnica, melilot - 2 akụkụ nke ọ bụla. Uwe hiri nne, ifuru osisi, mkpụrụ osisi vaịn - 1 akụkụ nke ọ bụla. Nwere ike iji ihe ọkụkụ ọ bụla nwere ọtụtụ ascorbic acid (vitamin C), nke na-ebelata ịdị ukwuu nke ọbara.
  • Nchịkọta na-ebelata cholesterol. Linden, plantain, licorice, dandelion, alfalfa, mgbọrọgwụ nke hibiscus - akụkụ atọ dị iche iche. Nchọcha nke osisi ndị a “na-asachapụ arịa ndị e ji atherosclerotic plaques”, na-eweghachi usoro ha, ma na-ewepụ cholesterol dị njọ.

A na-amụnye ahịhịa herbal n'otu ụzọ ahụ. Maka 1 liter nke esi mmiri bụ 100 g nke ngwaọrụ. Ọnwụ na oge awa, na-a 100ụ 100 ml 2-3 ugboro / ụbọchị.

Nchịkọta nke ahịhịa maka ọbara mgbali elu nwere ike ịme onwe gị. Iji maa atụ, na ọgụ ugboro ugboro nke ụjọ ọbara mgbali, a na-ewere osisi nwere ọgwụ ogwugwu (valerian, motherwort, Mint) dịka ihe ndabere. Na obere ego, a na-agbakwunye ha site na mkpịsị ahịhịa na-eme ka spasm, belata arịa ọbara (dil, fennel, cumin), ya bụ, osisi na-emetụta obere mgbaàmà ya.

Ihe ngbanwe

Ọgwụ herbal bụ akụkụ nke ọgwụ. Dịka ọgwụ ọ bụla na-eme ka ọgwụ ike, ọgwụ ọgwụ nwere ọgwụ contraindications. Amachibidoro ha iji usoro ndị a:

  • oncological ọrịa
  • nnukwu ọrịa, malitere ịrịa ọrịa,
  • mmebi nke ọrịa na-adịghị ala ala,
  • obi rhythm nsogbu
  • nsị nke ahịhịa dị iche iche.
  • ọdụdọ ọbara.

N'iji nlezianya mee, a na-eji ọgwụ ọdịnala n’oge afọ ime, na-enye nwa ara. Ekwesịrị iburu n'uche na osisi ọ bụla nwere contraindications nke ya.

Dabere na ihe ha nwere, a na-ewere ha na nkuzi dị mkpụmkpụ nke izu 4-6, ma ọ bụ ogologo oge - ọnwa 2-6. Enwere ike ị consumedụ ọgwụ ahịhịa na ọgwụ, mana ọ bụ naanị site na nkwekọrịta gị na dọkịta gị. Ha nwere ike kwalite ma ọ bụ imebi ike nke ọgwụ.

Ihe ndi edere n’ere ihe omume a doziri
dị ka usoro nchịkọta akụkọ nke saịtị ahụ si dị.

Ahapụ Gị Ikwu