Obere zukini pizza

Anyị na-aga n'ihu na-achọ ma na-anwale gị usoro nri dị ụtọ, ngwa na mfe. Oge a - mini pizzas si zukini na tomato maka nnukwu oriri ma ọ bụ dị ka nke ahụ,)

Taa na Instagram, ahụrụ m foto nke mini zucchini pizza, ekpebiri m ozugbo nwalee nhọrọ a. N'ihi ya, nkwadebe ahụ were obere ihe na-erughị minit 20, pizza zukini ahụ tọkwara ụtọ nke ukwuu! Yabụ m na-eso gị kerịta nhọrọ nke enwere ike ịkwadebe site na onye ọ bụla maara etu esi ejide mma n'aka ha na etu ekwú si agbanyụ,)

Efrata 1/2 zukini, basil ọhụrụ / akọrọ ma ọ bụ ngwakọta nke akwụkwọ nri Italiantali, tomato ọhụrụ, 2 nke galiki, 50 g Cheddar cheese, mmanụ oliv, nnu na ose iji nụrụ ụtọ.

Isi nri. Egosiri m ọnụọgụ nke ihe esi eme dabere na ihe mere m, mana ọ niile dabere na etu akwụkwọ nri dị. Ọ bụrụgodi na ị were ọtụtụ tomato, enwere ike iri ha, dika tomato chara acha, na-atọ ụtọ ma na-atọ ụtọ na-aga nke ọma n'enweghi ihe ozo.

Yabụ, saa asacha tomato, basil na zukini. Bee pipụ zukini ahụ n'ime okirikiri 5-8 mm, were mmanụ oliv, nnu na ose mee obere ma ziga na oven ma ọ bụ ghee nke nkịtị maka nkeji 5-7 ruo mgbe ọ dị njikere.

Ka a na-eme achịcha ahụ, ghaa tomato ma belata nke ọma, gwakọta ha, gbanye obere nnu na ose, ghaa galik ma tinye nkịtị 1 tablespoon nke mmanụ oliv. Ngwakọta a niile nke ọma. Ekem ete chiiz iche iche.

You na-ewepụ nke ọma zucchini, na-atụgharị okirikiri kpodoro ihu, gbasaa ngwakọta tomato n'elu ma kpuchie ya na grated chiiz. Ozokwa ziga ya na ite ọkụ maka nkeji ise, ya bụ, rue mgbe chiiz na-agbaze. Na mbụ echere m ịgwakọta cheese chiiz na ngwakọta tomato ka ọ wee bụrụ ihe ga-adaba adaba iji gbasaa na zukini, mana m kpebiri na m agaghị etinye ya n'ihe ize ndụ ma nwaa nhọrọ a oge ọzọ.

Ọ bụrụ n’ịche na chiiz adịchaghị mma, ị ga-eji chiiz ụlọ dochie ya. Naanị na nke a ịkwesịrị itinye ya n'elu tomato, kama jiri ya dịka ntọala, na-etinye ntinye ahụ n'elu.

Njuputa ahụ nwekwara ike ịdị iche, dịka, na ụkpụrụ, ntọala. Basis - zucchini, eggplant, zukini. Na - ejuputa - tomato nwere basil, oliv na chiiz, olu ya na chiiz, ose di nma nke nwere tomato na ihe ndi ozo di uto.

A ga-agbakọta ngwa ahịa maka ịrara mmadụ anọ ma ọ bụ - ọnụ ọgụgụ nke ngwaahịa ịchọrọ ka a ga-agbakọ ozugbo! '>

Oge isi nri: 40 min

Nzọụkwụ nzọụkwụ

1. Bee zucchini n'ime ata mgbaaka.

2. Kpoo mpekere tomato na mpekere tomato.

3. Debe akwa nke zukini ahụ na mpempe akwụkwọ. Tinye grated chiiz na nke ọ bụla n'ime ha. Dina n'elu Mpekere sausaji elu (dị ka ịchụ nta sausages). Zipu esi nri n’ime ngwa nduku na nkeji ise ma obu n’ime ite.

Ihe eji eme ya

Maka isi

• 1 zukini buru ibu
• 400 grams nke tomato (1 ike),
• odika 150 grams nke grated emmentaler (ma ọ bụ chiiz yiri).

Maka ndochi

Efrata gị uto:

• obere tomato dị ka cherị
• mgbịrịgba ose
• salami
• turki ibe
• onye mmeri
• mozzarella
• oregano
• basil
• nnu na ose
• wdg

A na-agbakọ ihe ndị ahụ, dabere na nha nke zukini, na mpempe akwụkwọ zuru ezu.

Ọ na-ewe nkeji iri abụọ iji kwadebe. Oge ime nri bu nkeji iri abuo.

Uru ike

A na-agbakọ ọdịnaya Calorie kwa 100 gram nke ngwaahịa ahụ emechara.

Isi nri

Efrata maka mini Pizza

Mee preheat ahụ ka ọ were ogo 180 n ’ọnọdụ ọkụ dị elu / ala.

Ghichaa zukini ahụ nke ọma n'okpuru mmiri oyi ma wepu azuokokoosisi. Bee mpekere n'ime ihe dị ka cm cm ka buru ibu.

Zuruchchini anyị dị ọhụrụ site na ọrụ ugbo ma buru oke ibu, dịka ị pụrụ ịhụ na vidiyo na foto. Site na nha a, n'ezie, a ga-enwe ọtụtụ zukini ma ị nwere ike ịme panikas ọzọ.

Nzọụkwụ ọzọ, kwadebe ihe ndị e ji emeju anụ ahụ. Ghichaa akwụkwọ nri ma bee ya na obere iberibe. Ọ bụrụ na ị họrọla akwa mozzarella, bee ya na Mpekere ma ọ bụ obere iberibe. Kwadebe ihe ndi ozo eji eme ihe.

Efrata maka Topping

Ire. Ya mere, na tomato enyeghị mmiri dị ukwuu, naanị gafere ha sie ezigbo sieve. Dabere na ika a, mkpụrụ osisi lumpy nwere ike ịdị iche iche: ụfọdụ nwere ọtụtụ brine, ebe ndị ọzọ na-enwe ịkwụsi ike karịa.

Jiri mpempe achịcha kpuchie akwụkwọ achịcha ahụ ma gbasaa zukini. Na mpekere nke zukini, tinye 1-2 tablespoons tomato, dabere na nha nke isi.

Tinye akwụkwọ mmiri

Nke a bụ ntọala maka Pizza, nke ị nwere ike itinye ndoju na ọkacha mmasị gị. Ihe ndị ọzọ ị họọrọ, ka ị gbanwere ọtụtụ ihe, ị nwere ike ịme pizza. Jiri nnu na ose na ahihia nke aka gi choo ma icho.

Mgbe ahụ, fesaa ya na grated emmentaler ma ọ bụ chiiz ndị ọzọ ma ziga akwụkwọ nri na oven.

Pizzas tupu itinye ha na oven

Ime mini pizzas ihe ruru. Nkeji 20 ruo mgbe chiiz gbazee.

Nzọụkwụ nri

1) Bee soseji na tomato n’ime obere cubes, gbue galik na elu ya nke oma. 2) Gwakọta ihe ndị ahụ, tinye Mayonezi, àkwá, ose ojii, ngwa nri na mix. 3) Grate chiiz (gbazee ma ọ bụ sie ike) na grater mara mma.

4) Sichaa zukini, bee n'ime okirikiri 1.5 cm., Jiri nwayọ wedata etiti na mma wee mikpuo na ntụ ọka. nke nke nnu tinye nnu na nnu na mbụ, ighe na panhe emechaala (agbakwunyela zukini)

5) Anyị na-atụgharị zukini a ghere eghe ma tinye ndochi nke anyị kwadebere n'etiti, ọ bụghị ọtụtụ chiiz n'elu, kpuchie ya na mkpuchi ma ighe ruo mgbe chiiz na-agbasa n'elu obere ọkụ.

6) Tinye obere pizzas na nhicha akwụkwọ. 7) Ma ka ndị Pizzas na-ekpo ọkụ na-akpọ ndị ezinụlọ ha na tebụl! Bon agụụ na mgbe niile na a ọma ọnọdụ! Esi nri dị ụtọ, sie nri ndị ị hụrụ n'anya n'anya ma jiri ya nwee obi ụtọ.

Ntụziaka "Zucchini Pizza":

Anyị na-etechini (zukini) (leechchini) - lee m chọrọ ịkọwapụta, ọ bụrụ na zukini gị dị ụtọ karịa, ị ga-ete ya ntakịrị, emeghị m nke a, bee chiiz, gbakwunye àkwá ahụ.

Tinye ntụ ọka ma jikọta. Ọ dịghị mkpa nnu, n'ihi na zukini ga-enye mmiri ọ juiceụ juiceụ, mana anyị achọghị nke a.

Anyị na-agbasa ya na mpempe akwụkwọ kpuchie akwụkwọ achịcha ma zigara ya na ite ọkụ tupu (180 ogo).

Ime achịcha na-ewe minit 15 ruo 25 (ọ dabere na oven gị)

N’aka nke ozo, obu ihe nile.

Ugbu a, anyị na-eji pizza kpuchie ihendori tomato, gbasaa ero na obere mozzarella ma ziga ya na oven, n'ụzọ nkịtị maka minit 5-10, naanị iji gbaze chiiz.

Nke ahụ bụ ihe niile. M na-akpọ tebụl.

Idenye aha na Cook na VK otu ma nweta usoro ọhụrụ iri kwa ụbọchị!

Soro ndi otu anyi na Odnoklassniki ma nweta mmeghari ohuru kwa ubochi!

Soro ndị enyi gị rie nri ahụ:

Pizza skwọsh

• 617
• 5958
• 466347

Pizza erimeri na-enweghị ntụ ọka

• 93
• 2131
• 24306

Achịcha "Zucchini"

• 61
• 593
• 23374

Zucchini "Pizza"

• 43
• 529
• 80280

Pizza skwọsh

• 52
• 336
• 11193

Nkwupụta na nyocha

Jenụwarị 12, 2017 Dama-Lorik #

Jenụwarị 13, 2017 AriBel # (onye dere akwụkwọ Ntụziaka)

June 20, 2016 Katrin v2008 #

June 20, 2016 AriBel # (onye edemede banyere Ntụziaka)

Mee 21, 2016 AriBel # (onye edemede banyere Ntụziaka)

Mee 20, 2016 ọkacha mmasị13 #

Mee 20, 2016 AriBel # (onye na-ede akwụkwọ nri)

Eprel 2, 2016 Alena Mila #

Eprel 2, 2016 AriBel # (onye dere akwụkwọ Ntụziaka)

Febụwarị 17, 2016 lutikas2013 #

Febụwarị 17, 2016 AriBel # (onye dere akwụkwọ Ntụziaka)

Julaị 31, 2015 Aelen #

Ọgọst 1, 2015 AriBel # (onye na-ede akwụkwọ nri)

Ahụrụ m ka o siri mee, Ntụziaka naanị ụnyaahụ - ma chọọ ozugbo ka esi nri! Karịsịa na mgbede, ọ nweghị oge ọgbaghara gburugburu, na Ntụziaka kpamkpam "na ngwa ngwa." M mesoro di m na nne di m aka, hapụ otu oge! Eziokwu, ọ dị mkpa iri nri na ngaji, ụdị ịnọgidesi ike kwesịrị ịdị? Ọ ga-adị mkpa ịnwale ya, jiri ya tomato na ọkụkọ mee ya.

Ọgọst 3, 2015 Aelen #

Ọgọst 3, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Julaị 24, 2015 Aigul4ik #

Julaị 24, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Julaị 24, 2015 Critikessa #

Julaị 24, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Akwa uzommeputa! Isi ihe bụ ntọala, ma jupụta na onye ọ bụla nwere mmasị na ya ga-ekwe omume.

Julaị 24, 2015 Wera13 #

Julaị 24, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Julaị 24, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Julaị 23, 2015 Rusak Elena #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Tọrọ ụtọ ma dị mfe. Ntụziaka mmefu ego. + +++++

Julaị 23, 2015 Turkina Olga #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Julaị 23, 2015 Feya60 #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Okwa ogo ole ka Pizza a na-esi nri? I chefuru ịkọ

Julaị 23, 2015 veronika1910 #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

July 23, 2015 Ada Ifuru #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Etoro m osisi iri na abụọ, amaghịkwa m ihe m ga-eme ha, mana ebe a bụ nri gị, anyị ga-anwale. Naanị kama olu m ga-etinye tomato.

Julaị 25, 2015 Akwụkwọ Ifuru #

Julaị 25, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

M kwadebere ya ụnyaahụ, kama ọ bụ naanị achicha ahụ rapaara mpempe akwụkwọ (M na-ete ya naanị ma ọ bụrụ na) Aghọtaghị m ihe kpatara ya. Akpọrọ m mkpụrụ osisi ahụ wee tinye tomato na chiiz na ihe fọdụrụ na bred. Vobschem riri nri, ọ ka dị ụtọ. Nwere ike ime na mpempe achịcha na-enweghị akwụkwọ, agbaghị mbọ?

Julaị 23, 2015 alsunchik #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)

Daalụ maka uzommeputa ahụ, site n'ikike gị a dọkpụrụ m gaa ebe m!

Julaị 23, 2015 ulyana2007 #

Julaị 23, 2015 AriBel # (onye dere akwụkwọ Ntụziaka)