Ihicha arịa site na ọgwụ cholesterol > Usoro ọgwụgwọ ọzọ

A na-ekwu ọtụtụ ihe gbasara ahụ ọcha, gụnyere arịa ọbara. Ọgwụ ndị sitere na mkpá akwụkwọ ọgwụ, nke a na-akwado ya n'ụlọ ma dịịrị onye ọ bụla, bụ ihe a ma ama. Ma kedu ihe kpatara eji arụ ọrụ nhicha? Ka anyị nweta ya.

Kedu ihe kpatara anyi ji sachapụ arịa ọbara si na cholesterol?

Dika odi, akwara na akwara nwere otiti na ogha ososo obara. Nke a na - ebido na anụ ahụ trophic nkịtị, ahụike dị mma na arụmọrụ kwụsiri ike. Ma mgbe okporo ụzọ ndị dị otú ahụ mechiri emechi, ike na ọrịa na-abịa.

Lọ ahịa nwere ike ibubata kpamkpam ma ọ bụ akụkụ ya ime:

Ọkpụkpụ ọbara. Ọkpụkpụ ọbara na-amalite mgbe mmerụ ahụ n'ahụ arịa ahụ, ya na akwara varicose, hemorrhoid, thrombophlebitis, akpịrị ịkpọ nkụ na iji ọgwụ hormonal na-ekwesịghị ekwesị. N'okwu ndị dị elu, ndị dọkịta na-ewepụ mkpụkọ ọbara, mana ọgwụ ọdịnala ga-anagide ya na mbido mbụ.
Besmụ nje, nje. Nchịkọta nke microorganisms nwere ọrịa na-efe efe akụkụ ma ọ bụ gbochie oghere nke akwara ndị ahụ. Ọzọkwa oge a na-awa ahụ, ndị dọkịta na-awa ahụ ụyọkọ helminth na akụkụ nke imeju, akwara nke usoro nri na ọbụna ụbụrụ. Nje, dị ka ụmụ nje, ka ndụ mmadụ na-ahapụ ihe ndị na-egbu egbu na-emebi mmadụ.
Gates Ndị dị iche iche ma ọ bụ ndị nwere mmerụ ngụ ahụ nwere ike ịnweta ụdị arịa ọbara a.

Ọ bụrụ na nyocha ahụ gosiri warara akwara ndị ahụ, ọnụnọ nke emboli (ihe mgbochi) n'ụzọ nke inye ọbara ọkwesịrị, ọ dị mkpa ọgwụgwọ pụrụ iche. Na ọgwụ, a na-ahapụ ya ka o mee ihe ịchọ mma ọgwụ dabere na mkpuru ahịhịa, mkpọrọgwụ, mkpụrụ osisi. Mana naanị site na ikike nke dọkịta.

(Vidiyo ọzọ: “Iji usoro ọgwụgwọ ndị mmadụ na-ehicha arịa. Esi ọcha arịa cholesterol plaques ")

Oriri kwesịrị ekwesị mgbe ị na-ehicha arịa si na kọlestrọl

Ọkachamara nke na - ahụ maka ọdịnala, herbalist, tupu ịmalite ịsachapụ arịa ọbara na cholesterol, ga - ajụ ajụjụ gbasara omume iri nri na nri. Ọ bụrụ na mmadụ rie nri ratụ ratụ ma ọ bụ nwee afọ ojuju, mgbe ahụ enweghị nochọ Mma, ịta ahụhụ na ụgwọ agaghị arụ ọrụ ebube. Yabụ, ịtọbe mgbasa ọbara na-amalite site na nchịkọta zuru oke. N'oge nhicha, yana oge niile, na-agbaso ndụmọdụ ndị ọkachamara n'ihe banyere nri.

Belata nrụgide na akụrụ. Ngwa ahịa mbibi ikpeazụ nke cholesterol, na ngwugwu atherosclerotic na-agafe akụkụ ahụ ndị a. Ya mere, hapụ mmanya kpamkpam, kọfị siri ike na tii. Werekwa nnu n’obere nke kacha nta, jiri mmanụ dị mma dochie ya.
Ewepu achicha achicha, nnu, na ihe ndi ozo. Ihe ụtọ, saus, saus, anụ ezi nri ndị ọbịa na-achọghị na tebụl n'oge ọgwụgwọ.
Kwesịrị, machibido onwe gị shuga na swiiti. Ezigbo enyi gị bụ mmanụ a honeyụ. Ngwaahịa a ga - emejupụta glucose dị n’ahụ, ihe ọenụ sweetụ na nri.
N'okpuru mmachi ahụ, nri e ghere eghe, ihendori emebere nke ọma dabere na Mayonezi, ude gbara ụka, ude.
N'ime menu, banye azụ azụ, azụ, nri na mmanụ oriri.

Na-adọrọ mmasịA: calorie dị obere, nri dị mma dabere na akwụkwọ nri na mkpụrụ osisi ọ bụghị naanị na-eme ka ọbara ekesa, kamakwa ọ na-ewepụ oke ibu. Ọ na-abụkarị ngwụsị nke otu ọnwa, onye ọrịa ahụ riri kilogram abụọ.

Ezi nri ndi mmadu kachasị dị ọcha maka ịsachasị arịa ọbara na cholesterol

Akwụkwọ ọgwụ ndị a na-ezo aka na akwụkwọ ndetu nne ochie juputara n'ụzọ dị iche iche iji guzobe mgbasa ọbara, wepu oghere atherosclerotic:

Uka na cranberries. Bishọp bara ụba na ascorbic acid, nke na-agbaze ọbara, na-egbochi ọdịdị nke ọbara. Iji lụsoo mbido atherosclerotic, a na-ewere kilogram 1 nke tomato. Mike ya, gbakwunye otu iko galik peeled, ọkara otu iko mmanụ a .ụ. Ọnwụ usọbọ ke ebe gbara ọchịchịrị ụbọchị 3. Mgbe ahụ, were tupu iri nri 1 teaspoon na-enweghị mmịfe. Ogologo oge mbanye bụ ọnwa 1.5.
Mkpụrụ owuwe ihe ubi. Na nha anya agwakọta akwukwo nke Mint, minrtelle, nkpuru nkpuru. 1 tablespoon nke mkpokọta brewed na 500 ml mmiri. Were 100 ml ugboro isii n'ụbọchị otu ọnwa.
Dandelion. Ọ bụghị naanị ahịhịa na ọkacha mmasị maka okooko osisi maka ụmụaka, kamakwa ọgwụgwọ dị mma maka mbadamba nkume atherosclerotic. Maka ọgwụgwọ, were akwụkwọ na mgbọrọgwụ. 5 osisi na-ajụ. Wunye mmanya 500 g. Ọnwụ 7 ụbọchị. Iji sachapụ arịa ọbara na cholesterol, o zuru ezu iji 30 ọgbụgba nke infusion ugboro atọ n'ụbọchị ruo ụbọchị iri atọ.
Mkpụrụ owuwe ihe ubi. Tinyere mbadamba nkume, a ga-ewepụ nkwakọba abụba sitere na arịa ọbara site na ngwakọta nke coltsfoot, St John's wort, hips rose, tomato na epupụta nke strawberries, dil. Maka ọgwụgwọ, were 30 g nke ngwakọta, kpoo n'ime otu iko mmiri, siri ọnwụ n'abalị. Họta n'ụtụtụ ma drinkụọ mmiri mmiri kwa ụbọchị. Emechaa otu ọnwa, ezumike ụbọchị 14 ka achọrọ. Ọ bụrụ na ọ dị mkpa, megharịa ọgwụgwọ mgbe ọnwa 3 gachara.
Red klova A na-ejikwa ifuru ọhịa mee ihe na ọgwụ gọọmentị iji weghachite mgbasa ọbara na ụbụrụ mgbe mmerụ ahụ, strok ma ọ bụ agadi. Iji hichaa arịa ndị ahụ, were 1 tablespoon nke inflorescences, gbanye ya na otu iko mmiri esi. Na-a fluụ mmiri kwa ụbọchị na usoro 4 kewara.
Apple cider mmanya Ọtụtụ mgbe, a na-akpọ ya ọgwụgwọ zuru ụwa ọnụ megide ọrịa niile. Ngwaahịa sitere n'okike na-adabere na ihe ọ ferụ appleụ apụl a gbanyere mkpọrọgwụ na-enyere aka ịlụso ọrịa ọgụ na atherosclerosis n'oge. Iji mee nke a, o zuru ezu iji 10 ml nke mmanya na-ebu ọnụ. Maka nchekwa, ngwaahịa a na-diluted n'otu ego nke mmiri sie. Ọ bụrụ na enwere ọnya afọ, mbufụt nke usoro nri, mgbe ahụ, ịsachasị mmanya apụl cider mmanya ka mma ịjụ.
Buckwheat jelii. Ọka a na-ahụkarị bụ mineral na mineral na-emetụta oke mgbasa ọbara. Iji hichaa arịa ndị dị n’isi na akụkụ ndị ọzọ, a chọrọ ntụ ọka buckwheat 20 g na mmiri 150 g. Ebido ngwakọta ahụ, saa ahụ maka 5 nkeji. Na-eje ozi kere 2 doses. Maka nsonaazụ dị mma na mmalite nke atherosclerosis, usoro nke ụbọchị 30 zuru ezu. Ọ bụrụ na ọ dị mkpa, megharịa ọgwụgwọ mgbe ọnwa gachara.
Ikikere Rhizomes nke osisi ahụ na-eme mmiri 500 g mmiri. Obụpde na mmiri saa 10 nkeji, esi ọnwụ n'abalị. Mgbe nke ahụ gasịrị, a na-ekewa mmiri mmiri ahụ ka usoro 5 ma drunkụọ mmanya n'ehihie. Nmele idoanya nke licorice na-ewe izu 3.
Osisi Linden. A na-atụgharị na ọ bụghị naanị tii na-atọ ụtọ ka a na-akwado site na okooko osisi na-esi ísì ụtọ, kamakwa ọgwụ iji lụsoo abụba na arịa ọbara. Maka ọgwụgwọ nke ugo nke edo edo si na nke a mịrị amị na ala, were ya 1 teaspoon 4 ugboro n'ụbọchị. Ọzụzụ bụ ọnwa 1.

(Vidiyo: “Tincture galiki maka ihicha arịa site na mbadamba nkume”)

Ihe ịchọrọ ịmara tupu ọgwụgwọ: contraindications na ndetu

Jụ mkpocha ọbara nke cholesterol site na ịgwọ ọrịa nke ahịhịa na ihe ndozi mgbe:

cholesterol ọbara mgbali elu. Buru ụzọ, were usoro nke akpụ akpụ na severtins, nke dọkịta ga-ede gị. Wee jirikwa obere ihe cholesterol kwesiri ekwesi,
isi ọwụwa nke ọdịdị na-eme ugboro ugboro. N'okwu a, buru ụzọ gaa hụ dọkịta, gafere nyocha (ọkachasị Dopplerography - nyocha nke mgbasa ọbara, patịị nke akwara). Ọ bụrụ na inwale ọgwụ ngwa ọdịnala ozugbo, ịnwere ike ịnweta ọghọm, ọ bụghị mgbake,
Ọkpụkpụ varicose ma ọ bụ hemorrhoids. Site na ọnya na-amụba amụba ma na-abawanye ụba, thrombi na-etolite na ndọtị ha. Mgbe ị na-akwụ ụgwọ iji mee ka ọbara sie ike, ha nwere ike ịkwụsị, gbochie ọbara ọbara,
ike ọgwụgwụ. Zuo ike, rahụ ụra nke ọma, ma jirizie ya gwọọ ọgwụgwọ ahụ.
ime na lactation. Amachibidoro ma ọ bụ nne nke ụmụ ọhụrụ ka a na-akwado ịkwadebe ọgwụ ọcha. Ha na-agbakọ na mmiri ara ehi, na - akpata nsị nsị nke ụmụaka ma ọ bụ nsogbu mgbasa,
Usoro mkpali nke eriri afọ, afọ.

Ọ bụrụ na enweghị contraindication ọgwụ na dọkịta adịghị emegide ntụrụndụ, mgbe ahụ jiri ndụmọdụ maka ịsachasị arịa ọbara:

Nke mbụ, hichaa eriri afọ, mezie nguzobe nke mmiri, wee bidogharia ọbara.
Buru ụzọ nyefee ndị ọkachamara ihe nlele.
Were ọgwụ herbal mgbe niile. Ihe omume otu oge gha enyeghi nsonaazụ ya. Ma gafere oge a tụrụ aro nke usoro ọgwụgwọ.
Ọ bụrụ na ị teaụchaa ọgwụ ahịhịa, ọgbụgbọ, akpịrị, isi ọwụwa ma ọ bụ ihe ịrịba ama ndị ọzọ nke ịba, gosizie ịga usoro ọzọ.
Iji bulie arụmọrụ nke usoro ọgwụgwọ ọdịnala, ndị na-awa ahụ na-awa ahụ na-ekwu ka ịgbanye nri onye anaghị eri anụ, hapụ nri nnu, marinade na anwụrụ anwụrụ.
Na-a atụ mmiri ọ 1.5ụ 1.5ụ 1.5 lita kwa ụbọchị.
Ejila ọnụọgụ, usoro doses ma ọ bụ ihe mejupụtara ngwakọta ọgwụgwọ. Ma ọ bụghị ya, kama ị ga-agbada cholesterol, ị ga-enweta nsị ma ọ bụ nfụkasị.

(Vidiyo: "Sachapụ arịa ụbụrụ ya na iji ọgwụ agwọ ndị mmadụ")

Kedu ihe kpatara o ji dị mkpa ihicha arịa ndị ahụ

Imechi ọbara ọgbụgba ọbara na cholesterol na - apụta n'ihi iji nri eghe, nri na - ekpo mmanụ na nri abụba. Ihe ndị ọzọ na-adịghị mma na-emetụta mmetọ nke akwara ndị a bụ nsonaazụ nke nsị nke ụlọ ọrụ na ụlọ, na-enweghị nrubeisi na usoro ndị ọzọ, ise siga na mmanya, ụdị ndụ ịnọ jụụ.

Site na mmepe nke atherosclerosis, ihe kpatara, bụ ihe kpatara:

igbochi mgbasa obara otiti na isi,
ọdịdị nke isi ọwụwa na anya isi,
ike ọgwụgwụ mgbe nile, enweghị mmasị, ịda mba,
ọbara mgbali elu
ọrịa strok na obi ọgụ.

Nkwado izugbe

Iji gbochie inwe ọbara ọgbụgba n'ime akwara ọbara, a na-atụ aro ịhapụ ngwaahịa ndị nwere margarine, nke na-egbochi coagulation nkịtị. Ọ dịkwa mkpa iji belata iji nri ngwa ngwa na nri karịrị akarị.

Iji gbochie mmepe nke atherosclerosis, ọ bara uru itinye ya na ngwaahịa nri mgbe niile

coumarins (mkpụrụ osisi chara acha, mkpụrụ osisi),
ihe omume (tii akwụkwọ ndụ akwụkwọ ndụ, chocolate gbara ụka, pasili, mkpụrụ osisi citrus, salad ndụ ndụ, kabeji, aprịkọd, raspberries, cur cur ojii),
taurine (tuna, anụ ọcha, imeju, cod).

Ihe ndị a na-arụ ọrụ dị mkpa na mbenata usoro nke thrombus site na igbochi enzymes ndị na-akpata mgbochi ọbara.

Dị Mkpa! Na mgbakwunye na nkwuputa izugbe, ọ dị mkpa ịsacha usoro ọbara. Usoro ọgwụgwọ ndị mmadụ na ọgwụ pụrụ iche na-ebelata ihe ize ndụ nke ịmalite ọrịa atherosclerosis dabara adaba maka nke a.

Ntụziaka Walnuts

Sachapụ arịa ọbara na walnuts bụ ezigbo nwayọ, mana ọ dị irè. Nwere ike ị nweta ya n’enweghi nsogbu ahụike ọbụlagodi ugboro abụọ n’afọ. Mgbe otu ọzụzụ gachara ọnwa abụọ, iwepu isi ọwụwa, imezi ọbara ọgbụgba, iwepu ọzịza site n'ụkwụ.

Atherosclerosis Remedy

Iji kwadebe ọgwụgwọ maka ọgwụgwọ nke atherosclerosis, ị ga - emerịrị:

Bee 1 - 1.5 n'arọ nke walnuts.
Ghaa kernels jiri eghe anụ ma ọ bụ ngwa ọzọ na kichin na-agbanwe agbanwe.
Nyefee uka ahụ na igbe dị ọcha ma dọba ya na ebe dị jụụ, gbara ọchịchịrị.

Iji wepu ihe na - emerụ ahụ na arịa ndị ahụ, ọ ga - ezuru ị twoụ ihe ọ nutsụ twoụ abụọ n'ime ala ọkara otu awa tupu nri.

Nkebi Walnut

Mgbe ịpachara mkpụrụ ahụ, ekwesighi iji shells ahụ chụpụ nkebi ahụ. Site na ha ị nwere ike ịkwadebe ezigbo ọgwụgwọ iji kpochapụ nsogbu na arịa ọbara.

Gbaa nkebi ahịrị dị ọcha, kewara n'ime iko iko nke ogo kwesịrị ekwesị.
Wụsa mmanya ọgwụ ọgwụ dị ọcha ma ọ bụ vodka ka mmiri wee kpuchie ihe niile dị n’ime ya.
Ọnwụ n'okpuru mkpuchi mechiri emechi na ọchịchịrị, ebe dị jụụ ma ọ dịkarịa ala izu abụọ, na-ama ihe niile dị n’ime ya mgbe niile.
Mgbe ahụ, kpachie ya na mpempe gauze dị ọcha ma megharịa ya na friji.

Tupu ojiji, ọ na-atụ aro ka itughari tincture na mmiri (30 tụlee kwa 100 ml). Usoro ọgwụgwọ bụ izu abụọ, na-a subjectụ ọgwụ ahụ ugboro atọ n'ụbọchị ruo oge ụfọdụ tupu ị rie nri. Mgbe ọ kwụsịrị, ọ dị mkpa iji oge ezumike kwa ọnwa, ma, ọ bụrụ na achọrọ, kwughachi ụzọ.

Garlic Ezi ntụziaka

Usoro ọgwụgwọ ndị mmadụ na-acha galik na-ewu ewu mgbe niile n'ihi arụmọrụ ha dị elu. Site n'enyemaka ya, ọ ga - ekwe omume ọ bụghị naanị ihicha akwara ọbara n'ụzọ dabara adaba, kamakwa iji mee ka ahụ anyị dị ọhụrụ.

Ntị! N'ihi ọdịnaya dị elu nke mmanụ dị mkpa, a na-egbochi ngwaahịa galik na gastritis, ọnya afọ, pancreatitis, Akwụkwụ na-adọ, afọ ime na akụrụ.

Tincture na garlic

A na-egbute 200 g nke galiki peeled site na iji anụ grinder. A na-etinye uka dị iche iche n'ime iko iko dị ọcha ma jupụta na mmanya ma ọ bụ vodka. Mgbe ejiri mkpuchi mechie ya ma hapụ ya izu abụọ ka ọ nọrọ n'ọchịchịrị. Ihe masịrị maka tin tin tin bụ nnweta nke ezigbo akwụkwọ ndụ akwụkwọ ndụ na agba.

Mgbe oge ekenyechara, a na-agbanwe mmiri ahụ wee hapụ ya n'okpuru mkpuchi maka ụbọchị atọ ọzọ ruo mgbe agbapụsịrị kpamkpam. Ugbu a enwere ike ịwụnye ya n'ime akpa ọzọ dabara adaba maka ojiji.

Jiri uzommeputa aghaghi ikwekorita nke oma.

Onebọchị mbụ - otu dobe tupu nri ụtụtụ, abụọ tupu nri ehihie na atọ tupu nri abalị.
Thebọchị nke abụọ - anọ na-eri tupu nri ụtụtụ, ise tupu nri ehihie, isii tupu nri abalị.
Threebọchị atọ - asaa tụpụrụ tupu nri ụtụtụ, asatọ tupu nri ehihie na itoolu tupu nri abalị.

N’ụbọchị ọ bụla, ego a ga-eji na-abawanye otu mmiri. Site na ụbọchị nke isii, a ga-ebelata olu ya, na-ewere 1 dobe maka nke ọ bụla.

Dị Mkpa! A na-atụ aro ka ngwaahịa ahụ sie mmiri obere mmiri ma ọ bụ mmiri ara ehi.

A na-anabata usoro iji asacha arịa ọbara na galiki ihe karịrị otu ugboro n'afọ, kachasị mma n'oge mgbụsị akwụkwọ. Ọ bụrụ na enwere ihe mgbaàmà nke ahụ erughị ala na afọ (obi mgbawa, mgbu), mmụba obi na ọrịa ịba, ị ga-akwụsị ị takingụ ọgwụ ma gakwuru dọkịta.

Ntụziaka Lemọn

Abamuru nke lemon, dị ka mkpụrụ osisi citrus ndị ọzọ, maka ọrịa obi na-akọwa site na ọdịnaya nke ascorbic acid. Abụ antioxidant dị ike, ọ na - eme ka ịbawanye mgbidi nke arịa ọbara, na - eme ka mgbasawanye nke ọbara pụta, si otú a na - enyere aka iwepụ paịsta cholesterol n'ụlọ.

Ọfụma nke lemon na galik

Bee 2 - 3 nnukwu isi nke galik si husk.
Ghichaa mkpụrụ osisi lemon atọ buru ibu, bee n'ime iberibe ma wepu mkpụrụ.
Kpachapu ihe eji eme ihe na ala ozo.
Wụsa uka a n'ime akpa nke ekwesịrị ịdị ma jupụta ya na mmiri n ’ụlọ okpomọkụ.
Debe akpa ahụ, mechie ya na mkpuchi ya na mbụ, na ebe gbara ọchịchịrị maka ịbanye.
Mgbe izu abụọ gachara, kpọnye mmiri mmiri, chekwaa na friji.

Iji hichaa arịa ndị ahụ, ịkwesịrị ị takeụ ihe ọ mlụ 100ụ nke 100 ml nke nri tupu nri ọ bụla ruo otu izu. Ke ama akabiat nduọkodudu usen kiet onyụn̄ aka iso ke ukem ọfiọn̄ 1.5.

Ngwunye mmanụ a honeyụ na lemon

Saa lemon nke buru ibu ka ha buru oke ibu, wepu nkpuru.
Mike ke mushy ala ke anụ grinder ma ọ bụ blender.
Tinye uka ahụ n’ime akpa wee jupụta ya na mmiri dị ọcha.
Mgbe ụbọchị 3 nke idozi n'ọchịchịrị, ebe dị jụụ, ngwaahịa dị njikere maka ọrụ.

Iji mee ka arịa ndị dị ọcha, ị ga-ewere 50 ml nke infusion ugboro atọ n'ụbọchị, na-ejikọta ya na obere mmanụ a honeyụ. Ọdịmma ahụ dị mma - 1 ọnwa.

Lemọn nwere ọtụtụ ihe eji eme ihe

Grate ato lemons na grater grater (I ghachapu ya na uzo ozo)
Bee 1 nnukwu yabasị na isi 3 nke galiki, gbue ruo mgbe ire ụtọ.
Tinye 100 g mmanụ a honeyụ gụrụ mmiri ma gwakọta ya nke ọma.
Chekwaa ihe eji emechi mkpuchi na friji maka ihe ogugu n’iru kariri otu onwa.

Iji wepu nsogbu a na arịa arịa gbara agba, a na-atụ aro ka ị na-etinye tablespoon nke ọgwụ ugboro atọ n'ụbọchị tupu nri.

Osisi Lemọn na Ginger

Bee 50 g nke ginger sitere na beel, sie ya ma ọ bụ gabiga anụ grinder.
Wụsa slurry dapụtara site na ihe ọ slụ theụ nke otu lemon.
Tinye uka ahụ na thermos, gbanye mmiri chọrọ.

Ghichaa site na usoro a ga-rụrụ ugboro atọ n'ụbọchị, dochie n'ikuku nke tii tii na infusion. A na-etinye mmanụ a toụ na-atọ ụtọ na iko. Ọzụzụ dịruru ọnwa 1.

Ọ bụrụ na achọrọ, ị nwere ike ịkwadebe ngwakọta ginger-lemon site na-egweri ma gwakọta ihe niile. Were ma ọ dịkarịa ala 20 g otu ugboro n'ụbọchị.

Ntụziaka ndị ọzọ

Na mgbakwunye na usoro nri ndị a dị n'elu, enwere ọtụtụ ndị amachaghị nke ọma, mana otu ọgwụgwọ ọdịnala dị otu. Site n'enyemaka ha, ị nwere ike ihichaa akwara ndị dị mma, wepụsịa ọnya ọbara nke ọbara ma gbakee n'ọrịa ọnya.

Ifuru achara mịrị amị (1 tbsp. L.) wunye 200 ml nke esi mmiri. Ọnwụ ruo ihe dị ka otu awa n'okpuru mkpuchi mechiri emechi. Mgbe ikpochasị, kpoo ma chekwaa ofe ahụ na ebe oyi. Were 100 ml ugboro atọ n'ụbọchị otu ọnwa.
Ifuru Japanese sophora (50 g) wunye 100 ml vodka ma ọ bụ mmanya. Ọnwụ n'ọchịchịrị ruo otu ọnwa, na-ama jijiji akpa. Were ugboro atọ n'ụbọchị iri nri nke 10 g.
Ghaa ahihia nke dioica nettle na anụ anụ, belata mmiri ọ juiceụ juiceụ na pulp. 100 ml nke mmiri mmiri jikọtara ya na otu ụdị ihe ọ appleụ appleụ apụl. Were 10 ml nke ngwakọta tupu nri otu ugboro n'ụbọchị. Usoro ahụ bụ ụbọchị 20, mgbe ahụ ịkwesịrị ịhapụ oge izu ma mekwaa ma ọ dị mkpa.

Ihe mgbochi iji ọgwụ herbal bụ mmadụ ịnabata ihe ndị mejupụtara ya. Tupu ịmalite nhicha nke ọbara ọbara na cholesterol na ọgwụgwọ ndị mmadụ, ọ dị mkpa ịkpọtụrụ dọkịta gị banyere mkpa ha n'otu ọ bụla.

Na-asacha arịa na galik na lemon

Garlic bụ usoro ọgwụgwọ ndị ewu ewu na Njirimara sclerotic. Garlic na-enye gị ohere ịsachasị arịa ọbara, kpochapụ plasta cholesterol na nnu, na-ebibi ụmụ nje na nje. O nwere adenosine, nke na-edozi usoro platelet ma gbochie mmụba n'ọbara.

Ekwesighi iji galiki ozugbo emechachara, ma mgbe o rutere nkeji iri na ise. Nke ahụ bụ ogologo oge achọrọ maka mmeghachi omume enzymatic na ya, na-akpali ọrụ nke bekee bara uru maka ahụike. Ọ bụrụgodi na -eri galiki ọnwa 3, ọnụọgụ kọlejirol ga-ebelata site na 12-20%. Ezi ntụziaka maka ndị mmadụ maka iji ọbara ya na-asachapụ ọbara nwere ọtụtụ nyocha dị mma.

Garlic, lemon na mmanụ a honeyụ nwere ọtụtụ ọgwụ ọgwụ na-asachapụ arịa ndị ahụ atherosclerosis na-emetụta, na-emekwa ka ịbawanye mgbidi ha.

Iji hichaa arịa nke plasta cholesterol, were lemon lemon 4 na ya na peel na 4 nke isi galik. Nyefee ha ebe a na-egwe anụ, nyefee na ite 3-liter dị ọcha ma wụsa mmiri ọkụ. Ebido ngwakọta ahụ site n'oge ruo n'oge. Ọnwụ ya ụbọchị atọ na ụlọ okpomọkụ. Mgbe nke a gasịrị, kpachie tincture ma tinye ya na friji ma ọ bụ ebe ọzọ dị oyi.

Ọ na-atụ aro ịre galiki tincture nke dị njikere 100 g ugboro atọ n'ụbọchị. Na mkpokọta, ịkwesịrị ị drinkụ karama 4 nke infusion. Cleaningzọ a ị ga-esi mee ya ga-ewe gị ihe dị ka ụbọchị iri anọ. A ga-eme ya otu ugboro n'afọ. Na ngwụsị nke usoro ahụ, ọbara mgbali na-ahazi, isi ọwụwa na-apụ, ọkwa nke kọlestọrol belatara (ị nwere ike ịchọpụta nke a site na ịgafe nyocha ọbara).

Etu esi eji ite eji eme ihe

E nwere ọgwụgwọ ndị ọzọ maka nhicha arịa sitere na mbadamba cholesterol. Dịka ọmụmaatụ, iji walnuts. Karịrị uru maka nzube a bụ shei elu ha na-acha akwụkwọ ndụ. Agbanyeghị, iji sachapụ arịa ndị ahụ, ị nwere ike iji isi ukpa.

Were 1.5 n'arọ nke peeled walnuts ma gafere ya ebe a na-egwe anụ. Tinye uka anuahade n'ime nnukwu ite n'ime friji ma ọ bụ ebe ọzọ dị jụụ. Ghichaa 1 tbsp. ya na nkpuru nke ahihia ugboro 2 n ’ubochi - n’ututu na n’uhuruchi - iri-abuo tupu nri, were mmiri mmiri were hichaa ha n’elu mmiri.

Ọ na-atụ aro iri nri mmanụ a honeyụ nke dị njikere ugboro anọ 4 n'ụbọchị, 1 tbsp nke ọ bụla. tupu iri nri. Ngwa dị otú ahụ kwesịrị ịkwadebe kwa ụtụtụ maka echi ya. Usoro nke nhicha a bụ ọnwa 1

Gaa n’ihu ị takeụ ọgwụ a kwa ụbọchị ruo mgbe ị rie mkpụrụ niile. Ọ ga-ewe gị ọnwa abụọ. Mgbe ị sachara arịa ọcha, ọbara ọgbụgba gị ga-ahazi, migraine ga-apụ, ihe mgbu nke varicose veins na thrombophlebitis kpatara ga-apụ n'anya. Ekwesịrị ime usoro nsacha a ugboro 1-2 n'afọ.

Nhọrọ nhicha ọzọ: were obere mkpụrụ osisi bekee 5 kechie ma ghee ya na 1 tbsp. mmanụ a honeyụ sitere n'okike na agba. Tinye painiapulu ohuru ohuru n’ime ngwusi a gwusiri, tinyezie uka a dum. Tinye ya na iko iko gbara ọchịchịrị, jiri mkpuchi kechie ya nke ọma ma tinye ya n'ọnọdụ dị mma maka otu ụbọchị.

Usoro ihicha arịa Tibet

Were 100 g nke St John's wort, chamomile, okooko osisi birch, immortelle. Ghaa ihe niile, ghaa n’ime akpa ma mechie mkpuchi ahụ.

Na mgbede, 1 tbsp. wunye 0,5 l nke esi mmiri n'ime ngwakọta, hapụ maka nkeji 20, kpọnye akwa ma kpoo. Wụsa mmiri mmiri n'ime iko, igbari ya 1 tsp. mmanụ a honeyụ ma drinkụọ tupu ị lakpuo. N'ụtụtụ, gbaa mmiri mmiri nke fọdụrụnụ ma gbazee 2 tsp. mmanụ a .ụ. Na-a minutesụ nkeji iri na ise tupu nri ụtụtụ. Tinyegharịa usoro a kwa ụbọchị ruo mgbe ngwakọta ahụ gwụchara. Enwere ike ịmeghachi usoro nhicha ahụ tupu mgbe afọ ise gasịrị.

Ngwá ọrụ dị otú ahụ na-eme ka akwara ọbara bụrụ ihe na-agbanwe agbanwe, na-asachapụ limestone na nchekwa akụ, na-eme ka metabolism dịghachi ma na -eme ka akpịrị belata. A na-eji ya abụghị naanị maka nhicha ọbara. kamakwa yana ịka nká, mbelata ihe nchebe nke anụ ahụ, ọrịa nke sistem, iji melite metabolism na mgbochi nke ọbara mgbali na atherosclerosis.

Site na plasta cholesterol

Enwere ọtụtụ ụzọ dị iche iche iji kpochaa plasta cholesterol, gụnyere ị drugsụ ọgwụ ọjọọ (dịka ọmụmaatụ, dabere na verbena). Agbanyeghị, ọ dị mkpa icheta na maka usoro nke ọ bụla enwere contraindications, yabụ na-atụ aro ka ị gaa hụ dọkịta.

Oriri na-edozi ahụ maka iwetulata cholesterol dị ala

N'ihi ya, mwepu na mwepu nke okwute n'ime arịa ndị ahụ chọrọ nyocha nke nri. Okwesiri iwu ya maka iji nnu nnu na obere kalori. 70% nke ihe oriri kwesịrị ịbụ mkpụrụ osisi, tomato na akwụkwọ nri, 20% - protin na-adị ngwa ngwa. Ma abụba nwere ike ịnọchi anya mmanụ mmanụ akọghị.

Na-ehicha arịa site na cholesterol site na iji ọgwụ ndị mmadụ

Know ma cholesterol ọbara gị? Ọ bụrụ na ọ bụghị, nye ọbara maka nyocha. Dika odi, cholesterol kwesiri idi 5 mmol / l. Ọ bụrụ na nsonaazụ nyocha ahụ karịrị usoro, ọbụlagodi 2 mmol / l, ịkwesịrị iche maka ahụike gị. Cholesterol dị elu bụ isi ihe kpatara ọrịa obi na ọrịa vaskụla: atherosclerosis, nkụchi obi, ọrịa strok na ndị ọzọ.

Iji gbochie mmepe nke ọrịa ndị dị ize ndụ, ọ dị mkpa ịsachasị arịa ọbara na oge ụfọdụ, ọ bụrụ na ọkwa ya dị elu karịa ka ọ dị.

Nke mbu, maka nke a, ikwesiri iso rie nri:

wepu anụ mara abụba na nri, were anụ ezi dochie anụ ezi, anụ ọkụkọ na oke bekee.
rie azụ̀ na azụ̀ iri na atọ n'ime mmiri n'izu atọ.
mụbaa ego na mkpụrụ osisi na akwukwo nri dị n’ime nri gị, tinyekwa ihe ọ juụ juụ sitere na ha,
kwa ụbọchị tinye n’ime nri menu gị bara ụba na eriri na Chọpụta ihe ndị na-enyere aka wepu kọlestrọl ahụ n’ahụ. Ndị a bụ ọka: buckwheat, osikapa agba aja aja, oatmeal. O nwekwara ọka: agwa, agwa, lentil na soybeans,
na-eri ngwaahịa mmiri ara ehi nwere obere abụba.
kama abụba anụ, margarine na bọta, ịkwesịrị iji mmanụ na-akọghị ede.
na-ahazi mkpụrụ ụbọchị iri nri otu ugboro n'izu. Iji mee nke a, ịkwesịrị ike kee mkpụrụ 1.5 n'arọ nke mkpụrụ osisi (ma e wezụga unere na mkpị) na oriri isii wee rie ụbọchị.

Nke abuo, ime ka akwara ọbara si cholesterol, mmega ahu kwa ubochi na ije ije di nkpa. Kwụsị ị smokingụ sịga na mmanya na-egbu egbu: ọ bụrụ na ị buru oke ibu, wepu ya.

Na mgbakwunye na usoro ndị a dị n'elu, enwere ụzọ ndị ọzọ maka nhicha arịa ọbara nke obi:

Mkpụrụ osisi herbal nhicha

Gwakọta otu akụkụ nke mgbọrọgwụ licorice na ifuru clover, 1 tablespoon nke ngwakọta, wụsa iko mmiri 1 ma hapụ 30 nkeji. Were ½ iko ugboro abụọ n'ụbọchị 15 nkeji tupu nri. Ọ na ọgwụgwọ ahụ ụbọchị 20, mgbe ahụ otu ọnwa zuru ike ma kwughachi ọzọ. N'ihi usoro ọgwụgwọ a, a na-asachapụ arịa dị n'ụbụrụ.
Mix 1 iko dil mkpụrụ na 1 tablespoon nke valerian mgbọrọgwụ, na mbụ chopped. Wunye ngwakọta na otu lita esi mmiri kwa ụbọchị. Mgbe ahụ, nje ma pipụ. Na n'ihi infusion tinye 2 tablespoons mmanụ a honeyụ. Were 1 tablespoon ugboro atọ n'ụbọchị nkeji 30 tupu nri maka oge niile ruo mgbe infusion ga-akwụsị. A na-atụ aro ịchekwa infusion na friji.
Debe agịga paịlị na obere cones n’ime nnukwu iko karama n’elu n’elu ma wụsa vodka. Mechie ite ahụ siri ike ma tinye ebe a na-ekpo ọkụ. Mgbe ụbọchi iri gachara, ekwesịrị ịkpụcha mkpụrụ ahụ wee kpụrụ site na 10 ruo 20 na mmiri ọkụ ugboro atọ n'ụbọchị tupu nri maka otu ọnwa. Ekwesịrị imeghachi ọgwụgwọ ahụ otu ọnwa ka e mesịrị.
Gwakọta 30 g nke wort St John, 20 g nke euphorbia, 50 g nke ahịhịa osisi na 80 g nke Mint. Were 2 tablespoons nke ngwakọta ma wụsa 500 ml nke mmiri esi maka awa 10-12. Nje infusion. Na-a½ụ ½ nke akụkụ nke amịpụtara n'ụtụtụ, ma nke fọdụrụ na mgbede.

Klọ ọgwụ ndị na-ewu ewu

Nke a bụ otu ezigbo ihe oriri vaskụla ọcha uzommeputa.

Achọrọ: celery - otu mgbọrọgwụ, otu nnukwu apụl, letus, dil, 2-3 nke galiki, 1 ngaji nke lemon na otu mmanụ a honeyụ na-edeghị ede. Grate celery na apụl. Gwakọta ihe niile na-edozi ahụ, ịkwesighi ịgbakwunye nnu. Gụnye salad dị otú ahụ ugboro atọ n'izu na menu gị yana arịa gị agaghị enwe kọleji cholesterol.

N'ụzọ doro anya na-egbochi mmepe nke tinherosclerotic plaques tincture nke garlic maka arịa nhicha.

Nke a bụ otu esi esi esi ya: gbue 350 g nke galiki n'ime ofe ma tinye ya na ite, kpuchie ya, kechie ya na akwa ma tinye ya na ebe gbara ocha maka isi ọnwụ. Mgbe ahụ kewapụ akụkụ mmiri mmiri na slurry ma gwakọta ya na mmanya ọgwụ (200 ml). Mechie ite ahụ ọzọ ma gbanye jụụ, ma ọ bụghị ebe oyi maka ụbọchị 10. Ikwesiri ịpịchaa mmiri ahụ, wee gwuo mmiri nke si na ya pụta ruo ụbọchị atọ ọzọ. Ọ dị izu isii. Were 2 tụlee ugboro atọ n'ụbọchị tupu nri.

Na mgbakwunye na galiki tincture maka arịa nhicha, ị nwere ike ịnwale usoro ndị ọzọ site na iji galiki. Dịka ọmụmaatụ, na ọgwụ ndị ọrịa, a na-eji arịa nhicha na galiki na lemon.

You ga-achọ galik - 4 nnukwu isi na 4 lemons zuru ezu. A ga-aghịrịrị galik na peeled lemons site na anụ anụ. Debe oke ya na nnukwu ite 3 ma jupụta ya na mmiri ọkụ ka ọwaa. Ọnwụ ruo ụbọchị atọ, na-akpali oge ụfọdụ, na okpomọkụ ụlọ. Mgbe ahụ, belata infusion ma tinye ya na nchekwa na friji. Were ya ugboro atọ n'ụbọchị na 100 ml. Iji nweta usoro ọgwụgwọ zuru oke ịchọrọ ị drinkụ karama ndị a.

Completing mechaa usoro ọgwụgwọ ahụ, obi ga-adị gị mma, ike karịa, isi ọwụwa ga-efe efe, nrụgide ga-alaghachi ndụ gị, ọkwa cholesterol ga-ebelata nke ukwuu.

Anotherzọ ọzọ dị oke irè: ihicha arịa na akwara mmiri.

Etu esi edobe arịa n’ụlọ?

Site n’afọ ruo n’afọ, ọtụtụ mmadụ na-arịa ọrịa obi, ma etiti ma agadi, ma ụmụaka. Plasma ọbara na-agbanwe agbanwe mgbe niile. Ọ na-emetụta ụdị ndụ, nri, ọnọdụ nke ahụ niile na nke mmetụta.

Anyị niile maara ihe dị iche iche nke cholesterol maka ahụ anyị. O nwere ike idi nha di elu ma di ala. Nke mbụ n'ime ha adịghị ihe egwu ọ bụla ma yie ya n'ụzọ ọzọ, mana nke abụọ - n'ihe ụfọdụ, bụ ihe egwu nye arịa ọbara. Akụkụ nke cholesterol na-emebi oghere dị n’ime akwara ndị ahụ ma mepụta kọlọkọ ndị nwere platelet na ngwa plasma ndị ọzọ, bụ nke dị na mpaghara ahụ mebiri emebi.

Ka oge na-aga, ụdị ndị a “na-eto” n'ime oghere nke ụgbọ ahụ n'ihi eziokwu na ọtụtụ ndị ọzọ ihe na - emechibido ha. Ndị dọkịta ha na-akpọ cholesterol ma ọ bụ ngwugwu atheromatous, a na-akpọkwa usoro ahụ n'onwe ya atherosclerosis. Ka oge na-aga, okwute ndị ahụ na-abawanye ụba nke na ha ga-emechi dayameta nke arịa ndị ahụ ma na-eme ka ọbara na-erugharị na mpaghara a. Nke a na - eduga ná nkwarụ nke akụkụ ahụ dị n’ime. Ọ bụrụ na atherosclerosis wakporo arịa nke obi na ụbụrụ, ọ nwere ike kwụsị na nkụchi obi ma ọ bụ ọrịa strok. Iji gbochie nke a, ọ dị mkpa ịsachasị arịa cholesterol.

Enwere ọtụtụ usoro iji sachapụ arịa ọbara. Naanị usoro nri ọdịnala kachasị dị mfe ma dị ọnụ ala na-enye ebe a, nke onye ọ bụla nwere ike iji n'ụlọ rụọ ngwa ngwa. Ha ga - enyere ọ bụghị naanị sachapụ arịa ọbara nke cholesterol na abụba ndị ọzọ, mana ha nwekwara ike ịbawanyewanye ikike ha, na - ebelata ibu dị na obi.

Gwakọta hà nke anwụghị anwụ, St John's wort, chamomile na okooko osisi birch. Ime biya 1 tbsp. gwakọta na ọkara otu lita nke mmiri esi, hapụ maka nkeji 20. Tinye 1 tbsp. mmanụ a honeyụ ma na-a halfụ ihe ọ infụusionụ na-akpata ọkara, mgbe nke ahụ gasịrị, ọkara otu awa anaghị eri ihe ọ bụla. Nkeji ọkara nke infusion n'ụtụtụ echi ya, kpoo ọkụ ma drinkụọ ya na afọ efu. Ekwula ihe ọ bụla ọzọ ruo ọkara otu awa.

Chịkọta agịga ọhụụ, gbue ya. Mgbe ahụ, 5 tbsp. gwunye agịga na 2 tbsp. husks si eyịm na 3 tablespoons bilie hips. Wunye ngwakọta na mmiri (700 ml). Weta nsonaazụ a na-esi na obụpde ma nọgide na-enwe obere okpomọkụ maka nkeji 10, wee kechie akpa ahụ na akwa akwa ma hapụ ya n'abali. Na-a aụ a decoction 1 liter kwa ụbọchị ọnwa anọ.

Bee n'ime oroma abuo na lemon lemon, wepu nkpuru ma pughari na ebe a na-egwe ha. Ke uka anuahade, tinye 2 tbsp. mmanụ a .ụ. Tinye gruel na friji maka otu ụbọchị. Were ngwakọta tupu nri maka 2-3 tsp.

Garlic nwekwara ike ime ka arịa gị nwekwuo mgbanwe ma na-agbanwe. Iji kwadebe tincture ahụ, were 350 g nke galik a pịrị apị, gbue ya, tinye ya na ite ahụ, kpuchie ya, kpuchie ya na akwa ma tinye ya ebe gbara ọchịchịrị. Mgbe a gwọchara gruel, gwakọta akụkụ mmiri ya na 200 ml mmanya n ’ọgwụ dị ọcha.

Mechie ite ahụ ma tinye ya na ebe dị jụụ, mana ọ bụghị na friji. Hapụ inye ụbọchị 10, wee pịchaa mmiri ahụ, wee sie ọnya mmiri ahụ ụbọchị 3 ọzọ. Na-a aụ otu di na nwunye nke ugboro atọ n'ụbọchị tupu nri maka izu 6.

Iji kwadebe ngwakọta nhicha, ịchọrọ mkpụrụ dill, mgbọrọgwụ valerian na mmanụ a honeyụ. Mbula mkpụrụ osisi na valerian ga-ebu ụzọ kpachara anya na grater na kọfị kọfị. Na abụọ liter thermos ebe 2 tbsp. tablespoons mmanụ a honeyụ, iko dil mkpụrụ 2 tbsp. tablespoons nke valerian mgbọrọgwụ.Gwakọta ngwakọta ahụ n'ime mmiri ịgbọ agbọ ma sie ọnwụ maka otu ụbọchị.

Iji na-eduzi ezigbo nhicha nke arịa ọbara si na cholesterol, ihe a ga-agwakọta agwakọta ga-ewe ọkara elekere tupu nri nke 1 tbsp. ngaji.

Cheta: ihicha arịa bụ ihe mbụ ị ga - eji merie ọrịa ọ bụla. Ya mere, tupu ịmalite ime ahụ gị, buru ụzọ sachaa “ọkpọkọ” gị nke ọma.

NSOGBU NIILE NA-EKWU NIILE MAKA OZI: a ga-eji abụba anụmanụ dị ka o kwere mee, na nri akwukwo nri na azu, ka o di nma, o gha ahochapu dika o kwere mee - mmadu gha enwe ahu ike mgbe o riri nri.

Uru nke walnuts. Nri nke Chi

Ahụike nke anụ ahụ na-arụ ọrụ na arịa niile. Ihicha arịa ọbara site na ọgwụgwọ ndị mmadụ na ịtọhapụ ha na cholesterol na - eme ka ọbara gbasaa, a na - enyefe oxygen na ahụ ya na akụkụ ndị ọzọ bara uru na akụkụ ndị ọzọ bara uru. Agbanyeghị ọ bụrụ na-abawanye cholesterol, mgbe ahụ n'ime arịa ahụ ka e guzobere plasta cholesterol, nke na-ebute ọgbụgba ọbara.. Thrombosis bụ isi ihe kpatara nsogbu obi, ụbụrụ varicose, ọbara mgbali elu. Yabụ, ọ dị mkpa iji mee ka ọbara dị ọcha pụọ na ngwugwu cholesterol.

Gịnị bụ arịa rụrụ arụ

Site na mmụba nke cholesterol n'ime ahụ, ihe a na-abanye n'ime arịa. Mepụta ihe a mejupụtara ya na imeju, ya na ọbara ya abatakwa n’agha vaskụla n’agha. Na isi, mkpụrụ ndụ ndị a bụ abụba siri ike iwepu. N’ime ọwa ahụ dị warara, ha na-emepụta ngwugwu mara abụba ndị na-anaghị ekwe ka ọbara banye n’etiti sistem.

Cholesterol n'onwe ya adịghị ize ndụ, ọ naghị eweta otu ahụike. Site na mmụba nke ihe a, mmadụ nwere ike ịdị mma ruo ogologo oge, ọ nwere ike ọ gaghị enwe ụfọdụ mgbaàmà nke ahụike na-adịghị mma. Ma n'otu oge ahụ, mmụba nke cholesterol ga-eji nwayọọ nwayọọ mee.

Ọ bụ ihe ahụ nwere ike ibute ọbara ọgbụgba, nke na-ebute ọtụtụ ọrịa dị njọ na, n'ọnọdụ kachasị njọ, na-akpata ọnwụ. Na mgbakwunye, ọ na-egbochi oke ikuku oxygen na anụ ahụ ndị ọzọ, nke na-eduga na ọnwụ ha. Ihe niile a nwere ike ibute ọrịa ndị na - esote:

ọrịa obi
obi ọgụ
ụbụrụ ụbụrụ
atherosclerosis.

Ya mere, odi nkpa ikpocha cholesterol. Ọ bụrụ na-egbu oge ma ị naghị asacha onwe gị, nke a nwere ike ibute ọgbụgba ọbara, nke nwere ike ịpụ ma mechie arịa ndị ahụ.

Gịnị na-akpata mmụba nke cholesterol ọbara

Tupu nhicha ahụ cholesterol, ọ bara uru ịchọpụta ihe na-akpata mmụba nke ihe a. Cholesterol nwere ike ịrị elu n'ihi ihe ndị a:

Ọrịa metabolic na ahụ.
Ọnụnọ nke ọrịa nke usoro endocrine.
Oriri na-adighi nma. Mmụba nke ihe mejupụtara a nwere ike ime n'ihi ọnụnọ na menu nke nri abụba, nri nwere obere ọdịnaya nke vitamin, mineral na eriri anaghị eju afọ.
Baddị omume dị iche iche dị iche iche - ị smokingụ sịga, ị drinkingụ mmanya.
Nkpughepu nke nchekasị, yana ọnọdụ ịda mba ugboro ugboro.
Ọrịa imeju na akụrụ, nke nwere ụdị ọrịa na-efe efe.
Enwere ike ịhụ mmụba nke ihe a na-eji ndụ nkịtị, yana mmega ahụ na-adịghị ahụkebe.
Karịsịa, kọlestrọl na-ebilite n’ime ndị agadi.
Ọnụnọ nke usoro ọmụmụ, ketara eketa.
Ọrịa Hormonal.

Nnyocha ọrịa

Mgbe afọ 40 gachara, ọ dị mkpa inyocha ọbara ahụ. Maka nke a, a na-eme nyocha ọbara na nke usoro ihe eji eme ọbara ugboro ugboro n'afọ. Nyocha ndị a ga-egosi cholesterol ọbara. Ekwesịrị ịme usoro a ọbụlagodi n'ọnọdụ ebe enweghị mgbaàmà ọria.

Iji wepu akwa cholesterol n'ime arịa, ọ dị mkpa ileba ahụike gị anya. Ọ bụrụ na nsogbu ahụike dị obere bilitere, ị kwesịrị ịkpọtụrụ dọkịta ozugbo. O di nkpa ichoputa oria n’azu.

Usoro ọgwụgwọ na-abụkarị nhicha arịa ọbara na ọbara na cholesterol.. Enwere ike iji usoro ndị a rụọ ọrụ n'ụlọ site na iji usoro ndị mmadụ dị iche iche.

Ghichaa arịa mmiri ara ehi na tii

Enwere ike ihicha arịa si na cholesterol site na iji ngwaahịa abụọ dị mfe - mmiri ara ehi na -ebu abụba na tii. Ihe abuo a na - enyere aka iwepu ihe ndi ojoo na emebi.

Ntụziaka nke ngwa ndị a ga-adị mma maka ndị buru oke ibu, yana ndị na-arịa oke oke mgbe ha na-eri oke nri.

A na-ahụta tii na mmiri ara ehi dị ka ihe oriri n’ihi na ihicha ọcha na-ewe ihe dị ka ụbọchị anọ. N'ime oge a, a na-atụ aro iri naanị nri siri ike, na -ebu abụba obere obere.

na mgbo ịchọrọ ịwụ mmiri ara ehi. Ọ ga-ejupụta nkịrịkọ na akụkụ ¼
ezumike juru na mbara ala ahụ,
a ga - a drunkụ ihe ọ 2.5ụ drinkụ ọ bụla ejiri awa 2.5 kwa awa.

E nwere usọbọ ọzọ dabere na mmiri ara ehi na tii, mana agbakwunye lemon. N'ehihie, ịkwesịrị iji ihe ndị a:

Mmiri ara ehi - 1 liter.
Lemọn - 3 iberibe.
Tii - 500 ml.

Ọ bụrụ n’ịgbaso ụdị nri a, a na-atụ aro iri nri dị mma ma kụọ mkpụrụ..

Ọ bụrụ na enwere ihe nfụkasị mmiri ara ehi ma ọ bụ n'ihi nsogbu ahụike ọ gaghị ekwe omume agụụ, mgbe ahụ, a gaghị eso nri a. Ma ọ bụghị ya, nsogbu ahụike siri ike nwere ike ịda.

Ọtụtụ mgbe a na-alu agha imegide ovu cholesterol site na enyemaka nke galiki. Akụkụ ahịhịa a nwere ike ikpochapụ mkpụkọ ọbara na cholesterol nke usoro akwara, ma na-agwọkwa ọrịa nke ọma dịka ọrịa vaskụla atherosclerosis. N'okwu ndị a, a na-etinye ya na lemon. Eziokwu ndị a dị na ọgwụ ọdịnala na - eme ka ọdịiche dị na ya ike site na eziokwu na akụkụ ndị a bụ ezigbo antioxidants.

Ngwunye nke galiki na lemon

Iji mee ka ọbara cholesterol dị ọcha, a na-eji ihe mgbaji na-akụ galik na lemon.. A na-eme nkwadebe nke ngwa a dịka atụmatụ ndị a:

A ga-egwe isi 4 n'ime galik ma kee
cloves kwesịrị gafere a anụ grinder ma ọ bụ Mike ke blender,
wee ghaa lemon 4 na bee n'ime Mpekere,
anyị na-eghekwa lemons na ebe a na-egwe anụ ma ọ bụ nke dị ọcha.
tinye pulp nke galiki na lemon n’ime ite a ga-etinye lita atọ wee wụsa mmiri ọkụ,
ite ahụ mechiri emechi ma were ụbọchị atọ.
ị kwesịrị ị na-enwe ike iwelata infusion site na ihe eji achọ ihe,
na emejuputala okpukpu ezughi ezu maka ubochi asaa, mana I kwesiri i drinku ya n’ime ubochi iri ato. Ya mere, mgbe ụbọchị 3-4 gachara, ịkwesịrị ịmalite ịkwado mmanya ọhụụ,
infusion ẹka ugboro atọ n'ụbọchị tupu nri 100 ml.

Ngwunye nke galiki, lemon na mmanụ a honeyụ

A ga-eji galik, lemon na mmanụ a naturalụ na-eme ka ọbara dị ọcha site na kọlestrọl. Nchikota nke ihe ndi a na - enyere aka iwepu cholesterol nke ukwuu n’ime obere oge, ebe tincture na - eme ka onodu ndi ozo di n’ime ha di nma..

A ga-achọ ihe ndị na-esonụ ihe maka tincture:

lemons - 10 iberibe,
garlic - isi iri,
mmanụ a --ụ - 1 liter.

A na-eme nkwadebe nke tincture dịka atụmatụ a si dị:

Anyị na-asa lemons, bee n'ime ụzọ abụọ ma kpochaa ihe ọ juiceụ outụ n'ime ha. Nwere ike iji juicer.
Anyị na-agbasa isi nke galik n'ime cloves ma bee ha.
Kpachapụ cloves na blender ma ọ bụ gafere afere anụ.
N’ime ite, jikọta lemon mmiri ahụ na pọmpụ na galik.
Anyị na-etinye ya na ite, tinye mmanụ a honeyụ ma gwakọta ọzọ.
Jiri mkpuchi kpuchie ya, wepu ya gaa ebe gbara ọchịchịrị ruo otu izu.

A ga-eripịa ngwaahịa a rụchara na 4 tsp. kwa ụbọchị ruo ọnwa abụọ. Mgbe usoro ọgwụgwọ zuru ezu, a ga-asachapụ arịa ndị ahụ kpamkpam, mgbasa ọbara, ọrụ nke obi na akụkụ ahụ ndị ọzọ.

Mmiri ara ehi na galik

Nwere ike tufuo plasta cholesterol n'ime arịa na mmiri ara ehi na galiki. Nke a ndiife usọbọ na-enyere ọ bụla ọrịa - oyi, ọbara mgbali elu na nje.

Iji hichaa arịa ndị ahụ, jiri pulp na galiki na mmiri ara ehi. Iji mee nke a, hichaa obere galik, ọ nwere ike ịkpụ ya na blender. Mgbe ahụ, a na-agbakwunye obere mmiri ara ehi na gruel galik. Ень tsp ga-eripịa ya kwa ụbọchị. galiki na mmiri ara ehi ngwakọta.

Tincture nke ụka cahors na galiki

Iji kpochapu cholesterol n'ime arịa a ga - enyere tincture dabere n'ihe ndị na - eme ụka na galiki. Ihe ọ drinkụ Theụ ahụ na-eme ka akwara ọbara dịwanye mma, na-eme ka ihe ndị dị n'ime ahụ sie ike ma na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike.

Iji kwadebe tincture, ị ga-achọ ihe ndị a:

500 ml nke mmanya ụka,
isi galik.

Emere tincture dika ndi a:

Isi isi galiki kwesịrị iche iche n'ime cloves.
Na-esote, ekwesịrị igbachi cloves ma gbanye n'ime pulp.
Mgbe nke ahụ gasị, wụsa galik n'ime 500 ml nke ndị nwere ụlọ chọọchị.
Ogwu a gha enye ya ubochi asaa.

Njikere tincture kwesịrị ị drunkụ 2 nnukwu ngaji ugboro atọ n'ụbọchị.

Mmanya Achara

Ngwá ọrụ dị mma maka ime ka cholesterol dị ọcha site na arịa ọbara bụ tincture nke mmanya na-egbu. Na mgbakwunye na mmanya na galiki, tincture gụnyere mmanụ a lụ linden, propolis tincture. Na mgbakwunye, ihe ndị a na-asacha arịa ọbara ngwa ngwa, melite arụ ọrụ nke sistem ọbara na obi.

Kedu esi akwado tincture:

isi ole na ole nke galiki, mkpụrụ osisi 4-5 ga-ezuru, ọ dị mkpa ịgwakọta n'ime cloves, bee,
ghaa ọka na-acha ọcha ma ọ bụ gabiga anụ ọka,
wụsa mmanu galọn na 200 ml mmanya ma hapụ inye ya n'ọchịchịrị ruo ụbọchị iri na anọ,
mgbe ahụ ịkwesịrị ịzọ isi,
A ga-agbakwunye nnukwu iko nke linden mmanụ a honeyụ na 30 grams nke propolis tincture na ngwakọta,
siri ọnwụ izu abụọ ọzọ,
a ga-eji mmiri ara ehi tụọ tincture. A na-etinye ya na mmiri ara ehi na nsị.

N'oge nhicha nke ọbara ọbara na cholesterol, a na-ewere tincture dịka atụmatụ a si dị:

Na usoro ọ bụla, ọnụọgụ nke mmiri na-abawanye: n'ụtụtụ - 1 dobe, nri ehihie - 2 tụlee.
E kwesịrị iwere mpịakọta ugboro atọ n'ụbọchị.
Ozugbo ọnụ ọgụgụ ọnụọgụ ahụ rutere 15, ekwesịrị ibelata ha.
Usoro ngwa a dị ihe dị ka ụbọchị 10.
Site na ụbọchị nke iri na otu ruo ụbọchị nke iri abụọ iji mee ọgwụ, ịkwesịrị ịbawanye ihe oriri ruo 25 tụlee kwa ụbọchị.
Mgbe ọnwa isii gasịrị, a na-atụ aro ka atụmatụ a maka ịfụ mmiri mee ya ọzọ.

Ngwakọta horseradish

Iji mee ka arịa ndị ahụ dị ọcha, ị nwere ike iji nri ndị mmadụ sitere na horseradish, galiki na lemon. Ọgwụ herbal sitere na ihe ndị a na - enyere aka wepu vromkụla nke mkpụrụ obi, ma na --emekwa ka akwara obi zuru oke.

Iji kwadebe ogwu ahu, ihe di otua a gha acho ikari:

200 grams nke galiki
200 grams nke horseradish
Lemon 2
mmiri - ½ iko.

A na-egbutu galik na horseradish.
Anyị na-agbasa kpuchie galiki, na-acha ọcha na blender na Mike.
Itucha lemons, gwaa iberibe, tinye n'ime blender na gbue.
Ekwesịrị ịgwakọta ihe niile mejupụtara.
Jupụta na ọkara otu iko mmiri wee jupụta na friji maka otu ụbọchị.

Ekwesịrị ịgwakọta ngwakọta a kpochara 1 tablespoon 30 tupu nri. Iji mee ka nsonaazụ ya dị mma, ọ dị mkpa iji were obere ngaji mmanụ a flowerụ ifuru ọgwụ ahụ.

Ọ bụrụ na mberede enwere nfụkasị ọ bụla n'ụzọ nke ngwakọta a, ị ga-ajụ ị useụ ọgwụ. Na lemon, ị ga-akpachara anya banyere ndị nwere nnukwu acidity na ahụ.

Osisi nhicha

O kwere omume iwelie ọnọdụ nke arịa ọbara, mee ka ha dị ọcha pụọ na cholesterol, ma melite mgbasa ọbara na ọrụ gbasara obi site na mkpuru ogwu. Enwere ike iji ahịhịa na-ebelata cholesterol na ịsachasị arịa ọbara ọbara na tinctures, ihe ndozi, na teas dị iche iche. Isi ihe bụ na ịkwesịrị ịkwadebe ihe ọ healingụ healingụ na-agwọ ọrịa nke ọma.

Akwụkwọ Ndụ

Enwere ike ịsachasị arịa ọbara site na akwa okwute cholesterol n'ụlọ. Herbsgwọ ọgwụ ogwu nwere mmetụta bara uru na steeti akwara ọbara, obi, yana iwelie ahụike ma mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike.

Ọgwụ ndị a na-esote site na usoro herbal nwere mmetụta dị mma:

A ga-awụnye nne, na mkpụrụ osisi, mkpụrụ osisi na akwa, St John's wort, horsetail, akwụkwọ osisi strawberry na akpa. Nchịkọta niile kwesịrị ịga 35 grams. Mejupụta ahịhịa n'ime mmiri nke mmiri ọkụ, mechie ma sie ọnwụ maka otu awa. Ekwesịrị ịkpụcha tincture ahụ mechiri. Ikwesiri ị halfụ ọkara iko iko nkeji iri anọ tupu iri nri. Oge ọgwụgwọ bụ ụbọchị 45-60, emesịa izu ike maka otu oge ahụ.
Anyị na-agwakọta 100 grams nke ogbugbo osisi buckthorn, mkpụrụ osisi hawthorn, ọka ọka, motherwort, chamomile, akwụkwọ motherwort, eriri. Ọzọkwa, a na-agbakwunye 150 grams nke aronia tomato. A ga-egwepịrị ihe niile mejupụtara na ngwa agha ma ọ bụ jiri aka. Wunye gram 30 nke mkpokọta n'ime iko, wunye 230 ml nke mmiri ọkụ. Inye nkeji iri anọ. Mgbe nke a gachara, ajịrịja ga -achasị ahịhịa. Ihe ọ Drinkụ shouldụ kwesịrị ịbụ 75 ml mgbe nri gasịrị n'ụdị tii.
Immortelle, birch buds, chamomile, na yarrow bụ ndị agwakọtara nhata. A na-awụnye gram 50 nke ahịhịa ahịhịa dị n'ime akpa wee wụsa 500 ml nke mmiri ọkụ. Nye ọtụtụ awa. Mgbe nke a gasịrị, a na-ete efere ahụ ahịhịa site na ahịhịa gauze. You kwesịrị ị drinkụ iko 1 tupu ihi ụra, na mgbakwunye, ịnwere ike ịgbakwunye 1 tsp. mmanụ a honeyụ.
Ọ dị mkpa ịgwakọta St. John's wort na birch buds nke 100 grams. N'ụtụtụ, 1 nnukwu ngaji nke ihe akọrọ ga-ejupụta na 500 ml nke mmiri esi. Anọgide na nkeji iri na ise nke otu awa. Na okokụre infusion ga-a drunkụ mmanya n'oge ụbọchị, ọ na-atụ aro ya kpoo ya ọkụ tupu ojiji ọ bụla.
N'ime ite, ịkwesịrị ịgwakọta gram 80 nke ahịhịa ahịhịa sitere na osisi ndị a - Mash akpọnwụwo, motherwort, meadowsweet, hips. A wụsara ya na lita esi mmiri ma nye ya awa asatọ. Na-a tinụ tincture kwesịrị ½ iko 3-4 ugboro n'ụbọchị. A na-atụ aro ịrinụ ihe ịchọ mma mma maka ọnwa 1.5-2.
40 grams nke mgbọrọgwụ licorice mgbọrọgwụ kwesịrị wunye 500 ml nke mmiri ọkụ. A ga-etinye ngwakọta ahụ n'ọkụ ma sie ya maka nkeji 10. Ihe ọ Drinkụ shouldụ kwesịrị ịdị 1/3 iko 4 ugboro n'ụbọchị. Usoro nke ngwa ga-ewe izu 2-3. Mgbe ahụ ezumike ga-eme otu ọnwa ma gwọọ ọgwụgwọ ọzọ.

Ọbara Linden ntụ ntụ

Iji sachapụ ahụ nke cholesterol dị mma, ị nwere ike iji ọgwụgwọ ndị mmadụ sitere na ntụ ntụ linden. Iji kwadebe ntụ ntụ, a ga-azụta akwụkwọ linden akọrọ n'ụlọ ahịa ọgwụ. O kwe mee, enwere ike ịkwadebe ya n’onweghị.

100 gram nke akwụkwọ osisi kpọrọ nkụ nke osisi kwesịrị ka ọ gwerie ya. Nwere ike iji aka mebie mkpokọta ahụ ma ọ bụ na ngwa agha. A na-atụ aro ka ị jiri gram 15 mee ihe ugboro atọ n'ụbọchị, na mgbakwunye, a na-eji mmiri sachaa ntụ ntụ. Ọgwụ ịgwọ ọrịa ọgwụgwọ na ọgwụ ogwu a kwesịrị ụbọchị 21-30. Mgbe nke a gasịrị, ịkwesịrị inye anụ ahụ ezumike ruo ụbọchị 7-14 wee kwughachi ihe niile.

Njirimara nke oriri na-edozi ahụ n'oge eji ọgwụ ogwu a:

Gbaa mbọ hụ na ị ga-agbaso nri mgbe naanị ihe ọkụkụ na-eri.
Ọ dị mkpa ịme mgbochi nke gall na eriri afo.
Okwesiri iri glow dika o kwere mee - dill, pasili, celery.
E kwesịrị ị paida ntị na mkpụrụ osisi, ọkachasị apụl..
Ọ dị mkpa sachapụ ahụ nke ihe ndị na-egbu egbu. Iji mee nke a, ịkwesịrị ị drinkụ ihe ndozi dabere na ọka ọka, anwụghị anwụ.
Mmiri ara ehi na - enye aka ime ka imeju na ọnyá dị ọcha.

Ntụziaka Citrus

Tupu nhicha nke sitere na mkpụrụ osisi citrus, ị kwesịrị ijide n'aka na ị nweghị ihe ọ bụla. A naghị atụ aro ka o jiri mkpụrụ osisi ndị a ma ọ bụrụ na enwere mmeghachi ahụ nfụkasị, ọrịa nke akụkụ ahụ nke digestive - ọnya afọ nke afọ na duodenum, gastritis, acidity dị elu.

Ihe ndi eji nkpuru citrus:

can nwere ike iji lemon na oroma oroma maka ihicha. Ihe ọ ofụ ofụ nke mkpụrụ osisi ndị a na - agbari cholesterol ma na - enye aka na mpụta ya ngwa ngwa site na arịa ọbara,
ebe a na-a juiceụ ihe ọrusụ citụ citrus, ngwa ngwa niile na-agbari n'ime arịa ọbara,
Enwere ike ịgbakwunye lemon na oroma na salads dị iche iche, ihe ọ drinksụ ,ụ, ihe ndozi,
A na-atụ aro ị toụ tii nwere iberi lemon. Nke a bụ ezigbo ọgwụ profilactic maka atherosclerosis,
Ihe ọ drinkụ drinkụ sitere na ihe ọ onụ citụ citrus nwere mmetụta dị mma. Okwesiri ka itughee ihe ọ lemonụ fromụ ahụ site na otu lemon na oroma. Mgbe ahụ, a na-agbakwunye ihe ọ juiceụ toụ ahụ na iko mmiri ọkụ na-ekpo ọkụ ma na-agbari nke ọma. A na-atụ aro ịrinụ ihe ọ drinkụ drinkụ ọ finishedụ finishedụ kama tii. Iji melite uto ahụ, ịnwere ike ịgbakwunye 1 tsp. mmanụ a .ụ.

Walnuts

Iji kwadebe ngwaahịa dị mma, ọ bara uru iwepụ mkpụrụ n'ime ma ghee ya ọcha na ntụ ntụ. Ekwesịrị ịchekwa ntụ ntụ dị n'ime friji n'ime akpa mechiri emechi. Ihe dị ka nkeji iri abụọ tupu nri ọ bụla, ị ga-eri 1 nnukwu ngaji ntụ ntụ sitere na mkpụrụ, ebe ị na-a waterụ mmiri na ihe ọ juiceụ lemonụ lemon.

Akwukwo akwukwo

Akwụkwọ osisi Bay na-ehicha arịa ọbara ma na - enyere aka n'ọrịa dị iche iche - ọrịa nke imeju, akụrụ, obi. Ọzọkwa, a na-ejikarị ọgwụ ahịhịa a maka cholesterol dị elu.

Iji kwadebe efere ahụ, ịkwesịrị itinye 8 n'ọnụ mmiri n'ọnụ mmiri n'ime akpa wee wụsa iko mmiri.

Anyị na-etinye ite ahụ n'ọkụ ma weta otuto. Mgbe nke a gachara, a ga-eme ka efere ya.

Ihe ọ Drinkụ shouldụ kwesịrị ịdị na obere akụkụ maka ụbọchị 7.

Rowan ogbugbo

Iji hichaa arịa ndị ahụ n'ụlọ, ịnwere ike iji rowan ogbugbo. Maka nkwadebe nke onye na-ahụ maka ọgwụgwọ, a ga-achọ 200 grams nke osisi ash ash ugwu. Anyị na-agbasa ogbugbo ahụ na obere saucepan, wunye 500 ml mmiri wee gbanye ọkụ. Weta na obụpde ma sie ihe dị ka minit 5. Na-esote, a na-emezi efere ahụ site na cheesecloth. Should ga-a 1ụ nnukwu mmiri ngaji 1, yana rowan tomato 15 nkeji tupu eri.

Cholesterol Ọgwụ Ọgwụ

A na-ewepụta ọgwụ maka ihicha arịa ọbara na cholesterol n'ọtụtụ ụlọ ahịa n'ọtụtụ ọgwụ. Ọ bụghị naanị ego ndị a na-enyere aka sachapụ arịa ọbara nke cholesterol, kamakwa na-enye nhazi nke usoro akwara ọbara. Ọtụtụ mgbe, a na-eji otu ọgwụ ọgwụ abụọ belata cholesterol - statins na fibrates..

Statins na-egbochi cholesterol njikọ n'ime imeju. A na-eme ihe a site na igbochi ọrụ nke HMG-CoA reductase. Ọ bụ enzyme na-arụ nnukwu ọrụ n'ịzụlite cholesterol.

Pgwọ ọgwụ ndị a dị irè so na otu nke statins:

Atorvastatin.
Lovastatin.
Fluvastatin
Rosuvastatin.
Simvastatin.

Fibrates na-enyere aka belata cholesterol n'ime n'ọbara. Na mgbakwunye, ọgwụ nke otu a na - egbochi nchịkọta platelet karịrị akarị, nke na - emecha belata viscosity ọbara.

Otu a gụnyere ọgwụ ndị a ma ama:

Tupu ịmalite nkwadebe ọ bụla maka nhicha ahụ, ọ dị mkpa iji nyocha. Ọgwụ dọkịta kwesịrị ịgwa gị ka ị gọọ ya. Ọzọkwa depụta usoro maka ojiji ha na oge ọgwụgwọ.

Ndozi ndu

Ndụ bụ agba nke abụọ dị mkpa ị kwesịrị ị paya ntị na mgbe ị na-asachapụ ọbara ọbara gị na cholesterol. Nke mbụ, ọ dị mkpa ịhapụ omume ọjọọ: nicotine na mmanya nwere ike imebi mgbidi nke arịa ọbara. Na nke a, molekul LDL “na-arapara” microtraumas ndị a, ma ọ bụrụ na ngwugwu cholesterol amalite.

Na mgbakwunye, gbalịanụ itinye oge gị ka ọ dịkwuo gara gara: ibi ndụ nkịtị na enweghị mmega ahụ bụ ihe ndị na-ebelata metabolism ma nwekwuo cholesterol. Walksgagharị kwa ụbọchị na mmega ahụ na-eme ka ịbawanye uru nke metabolism, nye ume nke ike ma nyere aka sachapụ arịa ọbara nke nkwụnye cholesterol. Na atherosclerosis, ndị dọkịta na-atụ aro:

Ije ije
Ggbanye ikuku dị ọcha
Igwu
Gba egwu
Yoga

Ekwesịrị ịhọrọ ụdị mmega ahụ nwere cholesterol dị elu n'otu n'otu, na-eburu n'uche ọnọdụ ahụike yana ibu ọrụ mbụ nke onye ọrịa. Site na ngosipụta doro anya nke ischemia myocardial, enwere ike igbochi egwuregwu.

Kpụrụ ọzọ dị mkpa nke ọgwụgwọ na-abụghị ọgwụ maka mbadamba ọrịa na atherosclerotic bụ mmezi ahụ. Ibu ibu gabiga bụghị naanị n’ibelata metabolism, kamakwa ọ na - eme ka ị nweta cholesterol n’ime ọbara. Ihe kilogram kachasị dị irè na-eso nri ma na-emega ahụ zuru oke, mana nke a nwere ike iwe oge. Ọ bụrụ na ntụpọ nke anụ ahụ karịrị usoro 2-3 site na oke ibu (nke abụọ na nke atọ oke ibu, n'otu aka ahụ), mgbe ahụ, ndụmọdụ ndị dọkịta dị mkpa iji chọpụta ma gwọọ ọrịa ọrịa endocrine.

Ọ bụrụ na ọ ga-ekwe omume, ịkwesịrị ibelata nchekasị na ahụmịhe mmetụta uche. N'oge ngosipụta nke mmetụta uche site na gland adrenal, a na-ewepụta homonụ homonụ, nke ọ na-abụ site na cholesterol ma na-abawanye itinye uche na ọbara. Na mgbakwunye, ọ bara uru ịkọwa usoro nke ụbọchị, na-enye oge zuru ezu (ọbụlagodi awa 8) na-ehi ụra.

Ọgwụ ọgwụ

Ọ bụrụ na mgbazi nke ndụ anaghị eduga na cholesterol dị ala na ịsachasị arịa ọbara site na mbadamba, mgbe ahụ ndị dọkịta na-edenye ọgwụ. Industrylọ ọrụ na-emepụta ọgwụ na-emepụta ọtụtụ ọgwụ maka atherosclerosis.

Statins bụ ọgwụ kachasị ewu ewu na-ebelata ume. Ihicha arịa ọbara site na cholesterol na - aputa ihe site na mbenata imeputa ihe a na imeju. Statins na-egbochi ọrụ Hzy-CoA reductase enzyme, nke bụ isi na ịmegharị ihe na-eme ka ọ bụrụ cholesterol. N'ihi nke a:

Ista nke cholesterol zuru oke na lipoproteins dị ize ndụ belata,
Egwuregwu cholesterol na-ebelata nha ma jiri nwayọọ nwayọọ gbazee,
Ọkwa cholesterol HDL bara uru na-ebili n'enweghị nsogbu, nke na - enyere aka nhicha arịa.

E nwere ọgbọ gbara anọ nke taa:

Ọgbọ m - lovastatin, simvastatin,
Ọgbọ nke abụọ - fluvastatin,
Ọgbọ III - atorvastatin,
Ọgbọ IV - rosuvastatin.

Ọtụtụ mgbe, a na-ahazi ego dabere na atorvastatin (Atoris, Atorvastatin-Teva, Liprimar, Torvakard) na rosuvastatin (Krestor, Mertenil, Rosulip). Idozi akwara, dika iwu, etinyere na usoro iwu maka oria obi na - adi ogologo oge. Nsonaazụ nke ọgwụ gụnyere mmụba na transaminases (enzymes imeju), myalgia na myopathy, mgbu afọ, afọ ntachi.

Fibrates (Fenofibrate, Clofibrate) - ọgwụ ndị nwere ike ihicha arịa ọbara site na iwetulata mkpokọta LDL cholesterol na triglycerides na ịba ụba - HDL cholesterol. Ihe omume ha dabere na mmanu nke enzyme lipoprotein lipase. N'ihi nke a, a na-ewepụ lipoproteins “ndị na-emerụ emerụ” n'ọbara ọbara ndị imeju na-agbafu. Imecha anụ ahụ dị nro na enweghị mgbu.

Nicotinic acid na usoro ya

N'etiti narị afọ nke iri abụọ, a rụpụtara nsonaazụ nke nicotinic acid (2-3 g) na metabolism lipid: vitamin na-ebelata ọkwa nke OH na TG. Na mgbakwunye, ọgwụ ahụ na-abawanye ọkwa nke mgbochi atherogenic HDL, nhicha nke arịa ọbara site na nkwụnye cholesterol na-agbakwa ọsọ. Ugbu a, a na-ejikarị acid nicotinic eme ihe n'ihi ọnụ ọgụgụ dị ukwuu nke mmetụta ndị ọ na-enwe. Enwetara ogologo oge analog nke vitamin PP - enduracin.

Nkwadebe ndị ọzọ maka arịa nhicha

Ọ bụrụ na otu n'ime ọgwụ ọgwụ ndị ahụ edepụtara n'elu, n'ihi ihe ụfọdụ, kwesịrị ekwesị ka ndị ọrịa hichaa arịa nke cholesterol plaques, dọkịta ahụ nwere ike ịkọpụta:

Probucol, nke dịpụrụ iche na - ebelata cholesterol zuru oke, na - enweghị emetụta ịta nke triglycerides n'ime ọbara. A na-asachapụ akwara ndị dị na biomechanically: ọgwụ ahụ na-akwalite njikọ nke protein ebufe na-akpali ụmụ irighiri akwara site na mgbidi vaskụla na imeju, ebe ha na-edozi ma jiri ya.
Omega-3-glycerides na-eme ihe n'ihi oke ọdịnaya nke polyunsaturated acid bara uru: a na-ebelata ihe ndị dị ize ndụ nke cholesterol dị ala, na nhicha arịa site na mbadamba ikuku atherosclerotic ngwa ngwa. Ngwaahịa sitere na Omega-3 bụ ọgwụgwọ na-adọrọ adọrọ.
Ezetemib bu ogwu nke emeburu ya ka o dozie aru aru maka ibu. Nsonaazụ ya sitere na mbelata nke nnabata abụba n'ime eriri afọ: ihe fọrọ nke nta ka ọ bụrụ na lipids niile na-agafe, na-agbanweghi agbanwe, yana ịbelata cholesterol dị obere. Ihicha ọbara n'ọbara Ezetemib kwesịrị ịbanye na nlekọta dọkịta, ebe ọ bụ na ịedụ ọgwụ ogologo oge adịghị mma.

Gerywa Ahụ Cardiac

Ọ bụrụ na onye ọrịa abịalalarị ndị dọkịta nwere akara ngosipụta nke atherosclerosis na ischemia akụkụ ahụ, ma ọ bụ ọgwụgwọ ọgwụ na-egbusi lipid anaghị enyere aka, ịwa ahụ nwere ike ịbụ usoro nhicha arịa site na akwa okwute cholesterol.

Mgbe ụfọdụ ndị ọrịa na-ebu ụzọ nụ nchoputa nke atherosclerosis mgbe adara ha n'ụlọ ọgwụ nwere angina pectoris na-aga n'ihu ma ọ bụ infarction myocardial. N'okwu a, arịa ndị ahụ jikọtara ya na plasta cholesterol nke ukwuu nke na ọbara nwere ike ọ gaghị agafe akwara dị warara, enwere nnukwu enweghị obara n'ime obi. Mgbe ọnọdụ ọnọdụ onye ọrịa ahụ kwụsịrị, ajụjụ nke itinye aka n'ịwa ahụ iji weghachi ọbara ọgbụgba ma sachapụ arịa ndị ahụ kwesịrị idozi. Ma oburu na oburu na i kpochapu ite ahu na cholesterol - ihe buru ibu nke ischemia, infarction myocardial nwere ike itolite oge n’isi.

E nwere ọtụtụ usoro ịwa ahụ maka arịa nhicha. A kọwara nke ọ bụla n'ime ha n'ụzọ zuru ezu n'okpuru.

Plasmapheresis

Plasmapheresis bụ usoro eji etinye ọbara na - ehichapụ arịa ọbara arịa nke plahemaclerotic, site na ịsachapụ plasma onye ọrịa (akụkụ mmiri ọbara) site na ngwaọrụ pụrụ iche. N'ihi nke a, akwa nhicha akwa ọbara site na nkwụnye cholesterol, yana:

A na-edozi nsogbu nke metabolism,
Ikike Coagulation ọbara na-ebelata
Ọkpụkpụ ọbara na-adị mma,
A na-ewepụ ọnya akwara (akwara na venous),
Na-abawanye iguzogide nrụgide anụ ahụ na nke mmetụta uche,
N'ime ndị ọrịa nwere ọrịa akwara ọbara, ọgwụ achọrọ nitrate na-ebelata,
Ọbara ọbara na-adịwanye mma
Ọrịa ọnya ọnya na ndị ọrịa nwere atherosclerosis nke ala akụkụ ya nke nta na-ebelata.

Maka nsonaazụ kachasị mma, ọ dị mkpa iji nyocha usoro plasmapheresis 4-5 na nkeji nke dọkịta nyere. Usoro ọgwụgwọ zuru oke na-enye gị ohere ihicha akụrụngwa kachasị mma nke obi na ụbụrụ, yana obere akụkụ ahụ na cholesterol dị ala. Ndozi emechara 1-2 afọ. Mgbe ahụ, na-enweghị mgbazi nke nri, ụdị ndụ na usoro ọgwụgwọ nke egbugbere ọnụ, plasta cholesterol nwere ike ịlaghachi.

Angioplasty

Angioplasty bụ usoro endoscopic obere oge nke ịgwọ atherosclerosis, nke na-enye gị ohere ihicha mgbidi nke akwara ahụ na cholesterol ma weghachite ọbara ọbara. Ihe dị mkpa nke usoro a na-eweta ebe dị warara nke pụrụ iche katuunu balloon, na-adọta ikuku ma na-agbasa lumen nke arịa ahụ. A rụchara ọrụ ahụ nke ọma na akwara akwara obi, ụbụrụ na ala ala.

A na-asacha akwara ndị meziri emezi: a na - akwagide ihe ncheta na mpụta, na - ejighachi oghere arịa. Isi ọghọm nke angioplasty bụ nsonaazụ nwa oge nke usoro ahụ. Nke a na-eme, itinye ego nke cholesterol na-alaghachi, na inye ọbara nke anụ ahụ na anụ ahụ nwere ike ịgha ọzọ. Ya mere, a na-ebukarị ya ọnụ na ntanetị ọnụ.

Isi

Stenting bụ usoro eji agwọ ọrịa atherosclerosis ma weghachi ọbara nye anụ ahụ site n’itinye gị metal pụrụ iche n’ime arịa dị warara. A na-eme usoro ahụ nke ọma na akwara akwara na akwara akwara ya na akụkụ nke akụkụ ala.

A na - eme stenting mgbe nyochachara zuru ezu, gụnyere angiography (foto nke akwara na iwebata ihe dị iche). A na-enyefe balloon pụrụ iche na saịtị ahụ dị warara, nke a na-emebi emebi, na arịa nke arịa ahụ na-agbasa. Na mgbakwunye, ndị ọrịa nwere ihe dị oke mkpa maka ịmị mkpụrụ nke thrombosis nwere ike nwere ihe ndozi pụrụ iche na-egbochi egbochi ọbara ịbanye na sistemụ sistemụ.

Iji gbochie oghere nke akwara ahụ ka ọ gafesịrị ma wepụsịchara balloon, a na-etinye stent pụrụ iche na ya - ihe owuwu nke igwe na - adị ka ọ dị mma. Na stent na-ejide mgbidi dị n'ime arịa ahụ ma gbochie ha ịda.

Uru stenting maka ihicha arịa site na akwa okwute cholesterol gụnyere:

Ntinye ngwa ngwa mgbe usoro ahụ gasịrị: stenting bụ usoro ịwa ahụ obere oge nke anaghị achọ ụlọ ọgwụ ogologo oge,
A na-eme ya n'okpuru ọgwụ mgbochi ebugharị mpaghara,
Surgerywa ahụ obere ahụ: dọkịta na - awa ahụ ga - eme naanị sọks abụọ,
Ohere dị nta nke nsogbu
Ọnụ ala dị ala ma e jiri ya tụnyere arụmọrụ buru oke ibu.

Ọzọkwa, ịsachasị ọbara ọbara nke cholesterol bụ ihe a machibidoro:

Mpelata akwara siri ike banyere akwara n'ihi cholesterol, mgbe akwara ya buru ihe na-erughi mmeri 2.5-3,
Coagulation ọbara dị ala
Ọdịda nke akụkụ ahụ na sistem
Difzọ dị warara banyere akwara ozi,
Ndi mmadu anaghi anabataghi ayodiin - otu n’ime ihe ndi na - eme mmiri ara.

Passwa ahụ ịwa ahụ

Surgerywa ahụ a na-ahụ anya bụ arụmọrụ dị mgbagwoju anya iji mepụta mgbasa ọbara ọzọ. N'ikwu okwu na-adịghị mma, idozi arịa ahụ na nkwụnye cholesterol n'ọnọdụ nke a anaghị eme, mana ọ na-eweghachite mgbasa ọbara.

Ọtụtụ mgbe, a na-arụ ọrụ ịwa ahụ na akwara ndị na-enye mkpụrụ obi ume, mana etinyere usoro ọgwụgwọ n'arụ akụkụ nke ala na elu ala. Iji weghachi ọbara n'ọkpụkpụ obi, a na-amanye dọkịta na-awa ahụ ịrụ ọrụ mkpagharị - imepe obi. Mgbe ahụ, n'ọnọdụ ọnọdụ cardiopulmonary bypass, dọkịta na-etolite arịa ọzọ nke na-ejikọta akwara aorta na akwara kpọmkwem n'elu oghere nke warara. Isi mmalite maka akwara vaskụla bụkarịrị akụkụ nke akwara ụkwụ.

Uru nke akwara ikari akari ghachikota grafting maka ihichapu arịa nile nke cholesterol:

Mweghachi ọbara ọgbụgba zuru oke,
Ohere nke ịmepụta ọtụtụ shunts n'oge otu ọrụ,
Mgbe ọ rụsịrị ọrụ ahụ na oge mgbake, onye ọrịa ahụ nwere ike ịlaghachite ndụ ọrụ na-enweghị oke,
Ebere belata ihe egwu oria obi na nkụchi obi,
Wa ahụ nwere mmetụta ịgwọ ọrịa ogologo oge.

Ọgwụ ọdịnala maka ịsachasị arịa ọbara

Enwere otutu usoro ọgwụgwọ ọdịnala nke a na-eji mee ka ikpochapụ etiti na akụkụ akwara dị iche iche nke okwute cholesterol. Ọ bara uru ịsị na ụzọ ndị a ga-adị mma maka ọgwụgwọ nke mmalite nke atherosclerosis, mgbe mbugharị sitere na cholesterol naanị, na ihicha arịa ga-adị mfe.Dika “ogwu” n’egwuregwu ndi mmadu, a na-eji ma ama (galiki, lemon, walnuts) na ahihia.

Ngwakọta lemon na galiki maka cholesterol

Garlic bụ ngwaahịa a ma ama nke na-akpata sclerotic nke nwere ike belata cholesterol na ụmụ irighiri ihe ndị na-emerụ ahụ. Ihe ọ juiceụ Lemụ lemon, nke nwere ihe tonic na antioxidant, na-eme ka ihe galik dịkwuo mma ma nyere ya aka sachaa arịa ọbara cholesterol.

Maka usoro ọgwụgwọ niile ị ga-achọ:

16 nnukwu isi (ọ bụghị cloves!) Nke galiki,
16 lemon.

Bechaa galik ahụ, ma ghee anụ ya na eghe eghe. N'ebe ahụ, zipu lemons azọpịa ya na bee. Ọ kachasị adaba ka ikewapụta ọgwụ niile dị n’ọgwụ ọdịnihu n’ime 4, ma dozie ya nwayọ.

Yabụ, iji kwadebe akpa ngwakọta nke lemon-galiki, ghee lemon lemon anọ na isi 4. Ebe ite gi di okpukpo ato, wukwasi mmiri ocha. Ọnwụ na nkụ akọrọ ụlọ ụlọ maka awa 72. Mgbe ahụ, nje na-echekwa na infusion ke refrjiraeto. Were ọgwụ ahụ 100 ml ugboro atọ n'ụbọchị, tupu nri. Ka ị na-a batụ iko mbụ nke lemon-garlic infusion si cholesterol, kwadebe nke abụọ, wdg. Na mkpokọta, Mpekere lita atọ nke infusion kwesịrị ị drunkụ mmanya maka ọgwụgwọ. Enwere ike ihicha arịa ọbara site na nkwụnye cholesterol kwa afọ.

Na-eme ka arịa dị ọcha

Ejirila Walnuts dị ka galik, mee ka ọ dị ọcha iji sachapụ arịa dị n'ọbara nke cholesterol. A na-ahụta akwụkwọ ndụ akwụkwọ ndụ dị oke arụmọrụ: ọtụtụ ndị mmadụ mara na mkpụrụ osisi na-achaghị acha bụ mkpụrụ osisi na-achaghị acha kpuchie, nke mechara bụrụ shei. Ebe ọ bụ na ịnweta mkpụrụ ndụ ahịhịa bụ nnukwu nsogbu nye ndị bi na etiti na ebe ugwu nke Russia, a nwekwara ike iji kernel ọcha mee ka ọbara dị ọcha na cholesterol: enwere ike ịzụta ha n'ụlọ ahịa ọ bụla.

Usoro ọgwụgwọ dị otú a ga-ebelata ọbara mgbali elu na isi ọwụwa, mee ka arịa ọbara sie ike ma mee ka ha nwekwuo abụba.

1500 g nke mkpụrụ osisi peeled.

Gbasaa mkpụrụ akụ ahụ na eghe anụ, gbanye ya n'ime ite e ji eme iko ma chekwaa n'ebe dị jụụ, dị ka ọnụ ụzọ friji. Were ngwakọta ọgwụ ọgwụ na-egbu megide cholesterol dị elu na 1 tablespoon na afọ efu n'ụtụtụ na tupu nri abalị, na-a halfụ ọkara iko mmiri mmiri.

A haziri ite ahụ dum maka ite ahụ, ọ ga-ewe ọnwa abụọ. Ikwesighi iji usoro ndi mmadu a ihe kariri oge 1 n’otu afọ.

Tincture na galiki maka cholesterol

Ime ka tinumiki ghaa kpuchie ite ahu bu uzo esi abia n’aka Tibet oge ochie. Ekwenyere na usoro ịgwọ ọrịa kwa afọ na-eme ka ọbara ọgbụgba na cholesterol kwụsị, na-ewepụ ischemia na ụbụrụ myocardial. Ọ kachasị mma ịsacha cholesterol na ọdịda mgbe ihe ọkụkụ ọhụrụ tozuru oke.

Peeled garlic cloves - 150 g,
Mmanya na-egbu egbu (enwere ike iji vodka dochie ya, mana ọgwụgwọ nke ọgwụ cholesterol belatara ntakịrị): 150 ml.

Icha ma ọ bụ gbue galik site na pịa. Debe pulp na ihe ọ juiceụ juiceụ n'ime nnukwu iko ma wụsa mmanya. Kechie akwa gbara ọchịchịrị ka ìhè anyanwụ wee ghara ịbanye na mmiri ahụ, ma hapụ ya maka ụbọchị 10 n'ime ụlọ dị jụụ (mana ọ bụghị na friji). Mgbe ahụ dozie tincture (ọ ga-agbanwe akwụkwọ ndụ akwụkwọ ndụ), wụsa n'ime ite dị ọcha ma hapụ ya maka nchekwa maka ụbọchị atọ ọzọ. Mgbe awa 72 gachara, wepụ ite ahụ ma jiri nlezianya wụsa ọdịnaya ọzọ, na-ahapụ mmiri mmiri nwere urukpuru na ala. A ga-awụpụ mmiri ahụ, a ga-ewere tincture ahụ dịka atụmatụ ahụ si dị, jikọta ya na obere mmiri ma ọ bụ mmiri ara ehi.

1stbọchị mbụ (n'ụtụtụ, n'ehihie, mbubreyo ọkara nke elekere tupu nri): 1, 2, 3 tụlee tin tin na cholesterol,
2 ụbọchị: 4, 5, 6 tụlee,
Mmebusɛm 3: 7, 8, 9, NW.
4: 10, 11, 12,
5: 13, 14, 15,
6: 15, 15, 15,
7: 15, 14, 13,
8: 12, 11, 10,
9: 9, 8, 7,
10: 6, 5, 4,
11: 3, 2, 1,
12-30: 15, 15, 15.

Ofzọ iji mkpụrụ osisi tincture nke cholesterol sachapụ arịa ọbara dị ka ọnwa 1 kwesịrị ịdị. Mmetụta ndị a na-esote omume ga - ekwe omume n'oge ọgwụgwọ: mmetụta nke palpitations, ehighị ụra nke ọma, belching, obi mgbawa. Mmetụta ndị na-achọghị ka ọgwụ ahụ nwere metụtara ọrụ dị elu na mmetụta mgbakasị ahụ na afọ na usoro ụjọ ahụ. Ọ bụrụ na mgbaàmà na-adịghị mma bilitere, belata ọgwụ nke tincture ọkara site na ọkara ma ọ bụ jụ iwere ya: nsonaazụ ga-apụ n'anya n'ime ụbọchị ole na ole.

Iodine na-acha anụnụ anụnụ bụ otu n'ime usoro nri kachasị dị iche iche na-eji eme ka akachasị akwara dị ọcha na nkwụnye cholesterol. Ofzọ usoro ọgwụgwọ ọdịnala a nwere contraindications (ekweghị ibe ya, ọrịa thyroid, ahụ ọkụ, SARS, wdg).

Tupu iji ayodiin na-acha anụnụ anụnụ, ọ dị mkpa ka dọkịta gwọọ ya iji hichaa arịa ndị ahụ na nkwụnye cholesterol.

Nduku stachi - a teaspoon,
Sugar - 10 g
Citric acid - ọka ole na ole,
Mmiri esi mmiri - 150 ml,
Mmanya ayodiin tincture - 5 ml.

Gwakọta ihe niile dị na nkụ akọrọ jupụta na mmiri ọhụụ. Mix ọma. Mgbe mmiri gachara juputara kpamkpam, gbakwunye 5 ml nke 5% iodine ngwọta na ya. Chekwaa ọgwụ ahụ na nnukwu iko mechiri emechi emechi n'ụlọ okpomọkụ. Were ma ọ bụrụ na enweghị contraindications maka 35 ml n'ụtụtụ dịka atụmatụ ahụ: ụbọchị 5 maka nnabata, ụbọchị 5 nke ezumike. A haziri iodine ahụ dum na-acha anụnụ anụnụ maka edozi ọchịchị. Ọ bụrụ na nsonaazụ (adịghị ike, mmetụta nke ike ọgwụgwụ, mgbaàmà nke oyi, ahụ ike, oke ọkụ, wdg), ị ga-akwụsị ị .ụ ọgwụ.

Ọgwụ herbal Vaskụla Ahụ

A ga-eji ọgwụ ogwu gwọchaa plates Atherosclerotic na cholesterol. Enwere ọtụtụ Ezi ntụziaka maka ịlụ ọgụ nkwụnye cholesterol:

Mkpọrọgwụ dandelion kpọrọ nkụ: gbue ma ghee mkpọrọgwụ dandelion na kọfị kọfị, were 1 tsp. 2 r / d maka ọnwa 6,
Ngwakọta nke okooko osisi hawthorn: wunye 2 tbsp. anakọtara ifuru otu liter nke esi mmiri, sie ọnwụ nkeji iri abụọ. Na-a 1ụ 1 tbsp. tupu nri ọ bụla.
Ihe ọụ Alfalfaụ Alfalfa: bulie akwụkwọ nri ọhụrụ nke ịgha mkpụrụ alfalfa ma were ya maka nri, ma ọ bụ juiceụọ mmiri mmiri n'ime ha ma were 2 tbsp. 3 r / d.

Ntị! Jiri usoro nri ndị a dị n'elu iji hichaa arịa ọbara gị naanị mgbe ị nyochachara dọkịta gị.

Ya mere, iji luso cholesterol di elu ma sachaa arịa ọbara site na mbadamba nkume atherosclerotic, enwere ọtụtụ ụzọ, ma nke ọdịnala na ọgwụ ọzọ. Kpụrụ bụ isi nke ọgwụgwọ nke atherosclerosis bụ usoro ejikọtara ọnụ, ntinye nke ihe ọhụụ sayensị na nri, nyochare n’oge. Nke a bụ naanị ụzọ iji kpochapụ nkwanye cholesterol, ahụike na ogologo ndụ.

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