Salad squid > Nri maka oria mamiri

Etu esi esi nri squid salad?

Squid - 400 g (4 PC.)

Ọka - 1 nwere ike

Mayonezi nụrụ ụtọ

Garlic - 1 kloovu

Ose nụrụ ụtọ

179
Ihe eji eme ya

Squid dị njikere - ihe dị ka 250 g

Anụ ọkụkọ - ihe dịka 250 g

Kukumba - 150-200 g

Mkpọ ọka - ihe dị ka 100 g

Chives - 1 ụyọkọ

Mayonezi - si 2 tbsp

134
Ihe eji eme ya

Eyịm - 2 PC.

Mmanụ nri - 3 tbsp.

Nnu na ose - nụrụ ụtọ

Maka pancakes:

Chicken Egg - 4 PC.

205
Ihe eji eme ya

Squids nwere friza ọhụrụ - 3 pcs.

Chiiz siri ike - 100 g

Eyịm - 100 g

Ndị mmeri ọhụrụ - 300 g

Mpempe akwụkwọ nri - 3 tbsp. l

Obere oji na nnu nnu - tastetọ uto

Walnuts - 80 g

Mayonezi nụrụ ụtọ

238
Ihe eji eme ya

Achịcha ọka - 1-2 pcs.

Eyịm - 1 pc.

Chicken Egg - 2 PC.

Mayonezi (ude gbara ụka) - 2 tbsp.

Dil - nụrụ ụtọ

Nnu, ose - nụrụ ụtọ

145
Ihe eji eme ya

Ọka Mkpọ - 200 g

Nnukwu osisi - 150 g

Iceberg salad - 150 g

Pasili - 20 g

Ngwa nụrụ ụtọ

106
Ihe eji eme ya

Squid - 550 g

Chicken nsen - 2 PC.

Mkpụrụ oji ojii - maka ịchọ mma

Eyịm (garlic) - nụrụ ụtọ

Mayonezi nụrụ ụtọ

Ose mix nụrụ ụtọ

Dill ohuru - maka icho mma

135
Ihe eji eme ya

Filidid squid - 3 pcs.

Mkpọ mkpọ - 3-6 tablespoons

Mayonezi - maka akwa akwa

Garlic - 1 nhọrọ clove

139
Ihe eji eme ya

Squid friji - 400 g

Kukumba ohuru - 200 g

Chicken Egg - 2 PC.

Akwukwo akwukwo - 1 pc.

Yabasị na-acha ọbara ọbara - 1/2 PC.

Ose ojii oji - nụrụ ụtọ

Akwukwo ohuru ohuru - okpukpu ole na ole

125
Ihe eji eme ya

Squid - 500 g

Oporo - 200 g

Chiiz siri ike - 150 g

Ahịhịa mkpọ - 150 g

Mkpụrụ osisi olivu juru eju - 120 g

Mkpụrụ pọmigranet mkpụrụ nụrụ ụtọ

155
Ihe eji eme ya

Smid squid - 100 g

Nduku - 3 PC.

Yabasị odo - 0,5 PC.

Mpekere Green - 2-3 PC.

Dill ohuru - okpokoro 0,5

Mkpọ ọka - 4 tbsp.

Mayonezi nụrụ ụtọ

Ose ala - nụrụ ụtọ

138
Ihe eji eme ya

Ozu nke squid - 2 pcs.

Ndị na-asọmpi - 6 pcs.

Tomato Tomato - 6 PC.

Agba yabasị - 1 pc.

Chives - 1-2 sprigs

Maka mmanu mmanu:

Mmanụ oliv - 2 tbsp. l

Mmanya na-acha ọcha na mmanya - 1 tbsp. l

Ose ojii oji - 1/4 tsp.

227
Ihe eji eme ya

Squid ndị kpụkọrọ akpụkọ - 200 grams,

Mkpọ ọka - ½ iko,

Mayonezi - 1.5 tbsp. ngaji

A nụchara anụcha mmanụ mmanụ - 1.5 tbsp. ngaji

Akpụkọ ihe oriri achara - 0,5 tsp

Pasili - 4 alaka.

220
Ihe eji eme ya

Ahịhịa - 3-4 ozu

Achịcha ọka - 2-3 pcs.

Nduku - 1-2 PC.

Lenten Mayonezi - nụrụ ụtọ

Yabasị - 1 isi

80
Ihe eji eme ya

Eyịm (obere) - 3 PC.,

Pasili - na uche,

Mayonezi nụrụ ụtọ

102
Ihe eji eme ya

Squid - 1 pc. (200 g)

Chicken nsen - 2 PC.

Kukumba ohuru - 100 g

Ose mgbịrịgba - 1 pc.

Eyịm - 0,5 PC.

Chiiz siri ike - 100 g

Obere oji na nnu nnu - tastetọ uto

Mkpọ mkpọ - 150 g

168
Ihe eji eme ya

Squid na-enweghị isi - 1 pc.

Letus - 1 ụyọkọ

Cheese Russia - 50 g

Kukumba ohuru - 1 pc.

Utoojoo ude 21% - 2 tbsp.

118
Ihe eji eme ya

Oporo - 250 g

Caviar na-acha ọbara ọbara - 100 g

Soy ihendori - 3 tablespoons

109
Ihe eji eme ya

Squid - 2 fillets

Mussel - 1-1.5 handfuls

Olive - Mkpọ 0,5 / 100 g

Mayonezi na / ma ọ bụ ude gbara ụka - 1-1.5 tablespoons

162
Ihe eji eme ya

Fillet squid - 1 pc.

Mussel - 1 nju aka

Mmanụ oliv - aka 1 tbsp

Mọstad Granular - ruo 1 tsp

148
Ihe eji eme ya

Squid squid - 120 g

Mkpụrụ osisi Beijing - 40 g

Gee seleri - 2 PC.

Kukumba ohuru - 1 pc.

Akwụkwọ nri Greek - tuo

Okike pọmigranet - 10 g

Mmanụ oliv - 10 g

Nnu nnu - tuo

81
Ihe eji eme ya

Squid na-ajụ oyi (peeled) - 200 g

Osikapa ọka dị ogologo - 50 g

Nnukwu osisi - 150 g

Yabasị - 1/4 PC.

Yabasị na-acha akwụkwọ ndụ - 20 g

Akwukwo nri (butter) mmanụ - 1 tsp

Nnu, ose, ngwa nri - nụrụ ụtọ

163
Ihe eji eme ya

Squid nwere friji ọhụrụ - 1 pc.

Chicken akwa - 1-2 PC.

Yabasị na-acha uhie uhie - 0,5 PC.

Garlic - 1 kloovu

Soy ihendori - 1 tablespoon

Mmanya Balsamic - 1 tbsp.

Mmanụ oliv - 1 tbsp.

Nnu, ose - nụrụ ụtọ

113
Ihe eji eme ya

Kribe Greenhouse - 0,5 PC.

Squids mịrị amị - 40 g

Garlic - 1 kloovu

93
Ihe eji eme ya

Squid: 500 grams,

Nnukwu osisi: 200 grams,

Yabasị na-acha odo odo: 1 pc.,

Nnu nụrụ ụtọ: 1 tsp,

Ose ojii: Ala 1 tsp,

Mayonezi 200 grams.

200
Ihe eji eme ya

Squids mkpọ - 200 grams,

Mkpụrụ osisi painiapulu - mgbaaka 3,

Mkpụrụ osisi oliv eghe - Mkpọ 0,5,

Pasili - 2 alaka,

Mayonezi na uche.

86
Ihe eji eme ya

Squids peeled - 4 PC.,

Eyịm - 1 pc.,

Akwukwo akwukwo - 1 pc.,

Allspice - 1 pc.,

Peas peas - 2-3 PC.,.

Mmanụ nri - maka ighe.

250
Ihe eji eme ya

Squids peeled - 4-5 PC.,

Allspice - 1 pc.,

Akwukwo akwukwo - 1 pc.,

Peas peas - 2-3 PC.,.

245
Ihe eji eme ya

Ejiri ahịhịa squid - 1 pc.,

Eyịm - 1/4 PC.,

Egg siri ike sie - 1 pc.,

Grated chiiz - 3 tbsp.

999
Ihe eji eme ya

Sie squids - 2 ego,

Kukumba ohuru - 1 pc.,

Ejiri ọka karọt - 1 pc.,

Mkpụrụ osisi China - 75 g

Eyịm - 0,5 PC.,

Mkpọ ọka - 3 tbsp.,

238
Ihe eji eme ya

Mkpụrụ osisi squid sie - 2 PC.

Egg siri ike sie - 1 pc.

Eyịm - 0,5 PC.

Kukumba ohuru -0.5 pcs.

Ose dị ụtọ - 1/4 PC.

211
Ihe eji eme ya

Eyịm - 1 pc.,

Mmanụ nri - 3 tbsp.

Nnu, ose - nụrụ ụtọ,

Chives - maka ije ozi.

105
Ihe eji eme ya

Squids mkpọ - 120 grams,

Sie nduku - 2 PC.,

Efere sie - 2 PC.,

Eyịm - 1 pc. ma ọ bụ nụrụ ụtọ

Pasili - mkpirikpi ole na ole,

Nnu, ose oji - nụrụ ụtọ,

Olive mmanụ nụrụ ụtọ.

98
Ihe eji eme ya

Kee ya nhọrọ nri na ndị enyi

Ngwakọta nri mmiri

Nri azu bụ naanị ihe na-atọ ụtọ. Nke a bụ ụlọ nkwakọba ihe nke ihe bara uru, mineral. Ha nwere ike iji sie nri dị mfe na ọgwụgwọ dị ụtọ. Aga m agwa gị otu esi esi nri mix. . n'ihu

Kwenye nhichapụ nhichapụ

Enweghi ike imezi ihe a.

Na agbanyeghị, anyị nwere ike ikwu na squid nwere uto na-anọpụ iche. Ekwesiri itinye ya na ngwaahịa kwesiri ekwesi. Ma o nwere ike imebi efere ahụ dum ma ọ bụrụ na esiri ya ma ọ bụ ghaa ya n'ọkụ. Mgbe ahụ, salad s squid nwere ụtọ ga-agbanwe kpamkpam kpamkpam na ihe ị ga-achọ ka ọ bụrụ. Achịcha a ga-emerịrị nri mmadụ ọ bụla, ma ọ dịkarịa ala, n'oge nri. Ọ bara ụba na ayodiin, nke na-akwado ọnọdụ ahụ ike nke sistemu endocrine na gland thyroid. Na usoro protein, squid ọbụna na-agabiga anụ ehi na ọtụtụ ụdị anụ ọkụkọ. Kwere, ọ gaghị abụ enweghị atụ nke ịmara otu esi eme salad skwid. A na - ejikọta ihe a, ya na ọtụtụ akwụkwọ nri ọhụrụ na mkpọ ya, mkpanaka ahịhịa, àkwá sie, osikapa. A na-ejikọ salads dị iche iche n'ụdị ụdị a ma ọ bụ sọlfọ ka ọ dị ọkụ. Enwere ike ịchọ ha mma na ọrụ ọ bụla maka ezumike ọ bụla. I nwere ike ichotara onwe gi udiri nri kachasi mma nke squid na ngalaba ha di iche.

Isi nri

Obụpde skwid ma bee n'ime ibe. Saa ma ghaa anụ ahụ. Mpekere eyịm (salad dị ụtọ kacha mma) bee n'ime obere mgbaaka. Gwakọta ihe niile dị na nnu, nnu, ose na ude mmiri.

2. Salad na squid na kukumba a mịrị amị

Oge nri: 15 nkeji.

Efrata

2 ozu nke skwid,
2 obere pickled cucumbers
2 nsen
1 yabasị,
2 ngaji nke Mayonezi,
nnu na ose oji nụrụ ụtọ.

Isi nri

Nke mbụ, tinye nsen sie sie ike. N'oge a, bee ozu squid na pickles n'ime ibe (ọ ka mma ịkwanye mmiri mmiri ahụ). Bee yabasị ma bee ya na mgbaaka ọkara. Bee akwa, kpoo ma ghee grater grater.

Ikpokọta nnu niile, nnu na ose salad. Yi uwe na Mayonezi, ọkacha mma ime ụlọ.

Otu esi ahhota ezi

Ma, na mbụ, ọ dị mkpa ịzụta squid n'ụzọ ziri ezi. Ihe nkiri na-ekpuchi squid nwere ike ịbụ nke agba ọ bụla, mana n'ime anụ ahụ dị mma na-acha ọcha mgbe niile. Ndị squid ndị ahụ dinaworo na ngosipụta ahụ ogologo oge ma ọ bụ ọ bụrụ na ha na-ete ma na-ajụ oyi ọzọ, gbanwee agba ha n'ime, nke a na-eme n'ihi na anụ ahụ na-amịpụta agba nke ihe nkiri ahụ. Tọ uto nke ụdị ngwaahịa a na-ata ahụhụ. Ọ bụrụ na iwu nke kefriza kwekọrọ na usoro ndị ahụ, mgbe ahụ, ozu ndị ahụ ga-ekewapụ onwe ha n'ụzọ dị mfe.

Etu esi akwado maka isi nri na otu esi esi nri

Ebe anyị họrọla squids dị mma, anyị na-akwado ya maka isi nri. Iji sachaa ozu gị ngwa ngwa, ngwa ngwa, ị ga-awụpụ ya esi mmiri. Wepu ihe nkiri di na mpụga ya na mpụga, wee wepu dorsal chord n'ime. Itucha na mmiri oyi ma squid anyị dị njikere osi nri.

A na-ezite ozu a kwadebere na squid ka a na-etinye ya na ite nwere mmiri esi, nke nnuburu. I nwekwara ike itinye uda na uto gi. N'ụzọ nkịtị, sekọnd 30, gbanyụọ ọkụ ma hapụ squid na mmiri ọkụ maka nkeji 5 ọzọ. Cheta na oge nri dum agaghị agafe nkeji 3-5, ma ọ bụghị, anụ ahụ ga-agbanwe ma sie ike.

Ngwongwo bara uru nke squid

Dị ka ndị ọkachamara si kwuo, a na-ewere anụ squid dị ka ihe bara uru maka ahụ mmadụ. O nwere ọtụtụ protein na vitamin, dịka B6, C, PP, E. E nwere ọtụtụ ụzọ ihe achọrọ dị mkpa maka arụ ọrụ arụ ọrụ nke ọma. Iodine, iron, ọla kọpa, phosphorus, potassium, selenium, abụba polyunsaturated.

Naanị gram 85 nke anụ squid zuru ezu iji rie ya kwa ụbọchị iji ọla kọpa tụgharịa anụ ahụ. Ọnụnọ nke zinc na ọnụọgụ zuru oke na ngwaahịa a ga-ewusi usoro ahụ ji alụso ọrịa ọgụ ike, yabụ belata ihe ize ndụ nke oyi.

A na-atụ aro ka etinye anụ squid ọbụna na nri ụmụaka. Ngwaahịa a enweghi cholesterol, mana n'ụdị ya enwere taurine, nke na - enyere aka na eziokwu bụ na belatara cholesterol. A na-ewere squids dị ka ihe oriri na-edozi ahụ n'ihi enweghị abụba.

Dịka ị hụrụ ngwaahịa a nwere nri zuru oke iji bụrụ ọbịa ugboro ugboro na menu anyị, ọ bụghị naanị na ezumike, kamakwa ụbọchị izu.

Salad squid - nri foto kachasị mma site na usoro

Salad a dị nro na squid na akwụkwọ nri ga-abụ ihe ịtụnanya maka ndị ị hụrụ n'anya ma ọ bụ ndị ọbịa.

Will ga - achọ:

skwid - 2 ọkara ozu (250-300 g),
chiiz siri ike - 200-300 g,
tomato ọkara - 3 PC.,
2 nnukwu osisi nke galiki,
pasili nụrụ ụtọ
Mayonezi - 150 g.

Nri:

1. Ghichaa skwid ahụ. Iji mee ka squid sachaa nke ọma, ị ga-ebu ụzọ wedata ya na mmiri ọkụ, wee nwee mmiri oyi, jigide ebe ahụ ruo minit 2-3 wee wepụ akpụkpọ ahụ na oke.

2. Mgbe i tinyere skwid ahụ na mmiri, sie ya mgbe ị gbanye ya ruo nkeji 2-4. Agaghị, ma ọ nwere ike bụrụ isi ike.

3. Jụụ ma belata anụ squid n'ime obere iberibe.

4. Sụchaa mmiri na tomato, gbue ha nke ọma.

5. Bechaa galik gwaa ya ma ọ bụ gbue ya site na iji pịa pụrụ iche (pịa pịa). Grate na chiiz.

6. Tinye ihe ndị ahụ e ghere eghe n’elu efere, jiri oge utoojoo ma gwakọta.

Salad na skwid na akwa

A salad nwere ike ibu ihe nile diri ndi ezin’ulo ha, ma ndi okenye ma umuaka. O were obere oge iji sie ya, mana uto dị ịtụnanya.

Efrata

Squids - ụzọ abụọ, ha ga-adabara anyị nha ọkara,
Chicken akwa - 4 iberibe,
Yabasị bọlbụ - mpempe 1, were obere nke,
Elu - ọtụtụ alaka dil na pasili,
Nnu, ose - nụrụ ụtọ gị,
Mayonezi - ole salad ga-ewe.

Nri:

Yabụ, maka nkwadebe nke salad a, anyị chọrọ squids, gheelarị ma sie ya nke ọma. Oge nri adịghị ihe karịrị nkeji 5 - ekwe ka nke obere, ma ọ bụrụ na anyị gafere oge - anyị ga-enweta anụ ahụ squid siri ike ma na-enweghị ụtọ.
Maka nri salad anyị, belata skwid ahụ na ibe.
A na - anụ ọkụkọ sie ike - bee n'ime cubes ma ọ bụ belata na - eji akwa mpekere akwa.
Eyịm na-kacha mma bee n'ime ọkara yiri mgbaaka nke mere na ha dị mkpa zuru ezu ma ọ bụ nke ọma chopped.
Kpoo akwa, ghee Mayonezi ozugbo salad a kwadebere dị ka ihe mgbakwasa. Nnu na allspice nụrụ ụtọ.

Enwere ike iwere salad a gosipụtara dị ka ihe ndabere ma nwalee ihe eji eme ya, oge ọ bụla inweta nri mbụ ọhụụ. Dịka ọmụmaatụ, iji nweta salad ọzọ na-edozi ahụ, ịnwere ike ịgbakwunye osikapa ma ọ bụ ọka, maka ahịhịa ara ehi Beijing ma ọ bụ kabeeji na-acha ọbara ọbara.

Otu esi eme salad dị mfe na squid na kukumba

Ọzọ obi na mfe ịkwadebe squid salad. Yabụ, ihe eji eme ya:

Squids - ụzọ abụọ, were nke ọkara,
Akwa ọkụkọ - mkpụrụ ego 3-4,
Sie nduku - 1 ibe, were nkezi nha,
Yabasị - 1 ibe, were obere nha,
Nnu, ose, galik, herbs - nụrụ ụtọ.

Nri:

Anyị na-ebipụ peeled na sie squids n'ime obere yiri mgbaaka. Nduku nwere akwa - na obere cubes.
Eyịm nwere ike wedata n'ime mkpa ọkara ahụ yiri mgbaaka ma ọ bụ finely gbue - okwu uto. Nwere ike iji eyịm dị ụtọ, ọ na-emekwa ka o kwe omume ịnwale ụtọ.
Nweghị ike ịgbakwunye galiki ma ọlị, ọ bụrụ na ị nweghị ụtọ uto ya, salad ahụ ga-adịkwa ịtụnanya.
Anyị na-agbakwunye ose, nnu, elu iji ghee uto, ka Mayonezi dị ka salad ahụ ga-esi enweta.
Gwakọta nke ọma ka ọ ghara imebi cubes nduku na àkwá.

Mpempe Ntụ ọka Mkpọ

Ntụziaka a ga-amasị gị maka uto ya bara ụba na ịdị mfe nke nkwadebe. Efrata ị ga-achọ:

Squids mkpọ - 300 - 400 grams,
Chicken nsen - iberibe 3-4,
Ahịhịa ahịhịa (nchekwa) - ọkara nnukwu ite,
Yabasị - 1 otu nke na-ajụ nha,
Nnu, ose - nụrụ ụtọ gị,
Green yabasị - nku - elu ruo abụọ,
Elu - dil ma ọ bụ pasili.

Nri:

Anyị na-egbutu àkwá ahụ sie sie ike, bee obere squids n'ime ibe.
Eyịm na ábụ́bụ́ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, ghaa anụ ahụ mma ma gbakwunye na nnukwu efere salad n'ihe ndị ọzọ.
E zipu peas akwụkwọ ndụ akwụkwọ ndụ na colander, hapụ ngafe mmiri mmiri, tinyekwa na nnukwu efere salad.
Tinye nnu, ose, elu gị na uto gị na oge nwere ya na Mayonezi.
Anyị ji nwayọ kpuchie ihe niile. A na-agbanye salad kachasị mma na tebụl, na-eji obere alaka akwụkwọ ndụ akwụkwọ ndụ chọọ ya mma.

Salad mbu na squid na crackers

Salads nke oge a gụnyere otutu ihe di iche iche, nke na adighi adighi etinye onwe ha mgbe ufodu. N'ihi uzommeputa a na-adịghị ahụkebe, ọtụtụ ndị na-esi nri nwere ọchịchọ ịnwale ha.

Ọtụtụ usoro nri salad na-enye ndị na-eme mkpọtụ, nke na-abụghị ihe ijuanya: ha nwere ụtọ dị iche iche ma nwee ọtụtụ ụzọ esi arụ ọrụ, nke ọma maka ma nri oyi ma nke oge ọkọchị.

Salad na skwid na crackers bụ ihe ọhụrụ na echefu echefu, ọ bụ ezie na ọ dị mfe ịkwadebe. O nwere uto pụrụ iche na okpukpo pụrụ iche pụrụ iche, dabara adaba maka tebụl oriri. Ma ihe dị mkpa, ọbụna awa ole na ole mgbe nkwadebe, ya uto bụghị naanị na ọ bụghị furu efu, kama ibu ọzọ jupụta.

Nnu adịghị mkpa mgbe ị na-esi nri, n'ihi na n'ihi ọnụnọ squid na kukumba a mịrị amị, efere ahụ adịworị nnu nnu.

Ntụziaka esi nri

Obụpde achọrọ poteto ya na bee (na edo). Kwe ka odi ocha, di ocha ma wedata n’ime obere cubes.

Anyị na-eghe eghe ndị dị mbadamba na ogwu, nke anyị na-eji ma salad n’onwe ya ma maka ịchọ ya mma.

Bee na bee n'ime obere cubes ọkara apụl na yabasị.

Ọ dị mma ịmara na ejiri ihe ndị a na-enye salad ahụ ụtọ na-esi ísì ụtọ, n'agbanyeghị, ọ bụrụ na achọrọ, enweghị ike iji ngwaahịa ndị a.

Aka na -eme squids, na-a themụ ya na eriri. Ọ bụrụ na ọ dị mkpa, jiri aka gị gwepịa crumbs. Anyị na-agbasa ngwaahịa niile na nnukwu efere salad.

Tinye Mayonezi, gwakọta juputara. Anyị na-ewe ego nke Mayonezi nụrụ ụtọ. Iji mee ka salad dị ụtọ nke ukwuu, ị ga-achọ ihe dịka akpa Mayonezi. Iji mepụta ọnọdụ mmiri, jiri salad mee ihe salad. Salad dị ụtọ na squid na crackers dị ụtọ.

Squid na oporo salad

Ndị niile na-ahụ maka azụ ụtọ n'anya ga-ahụ salad a. N'ezie, n'ime ya mejupụtara, ọ bụghị naanị squids, kamakwa shrimps.Ma kwenyere na m, ọ dị ezigbo ụtọ, ọ bara uru isi nri. Anyị amatala etu esi esi esi squid nri, mana anyị kwesịrị ikwu maka iwu nke esi shrimp.

Anyị chọrọ nnukwu pan, n'ihi na mmiri kwesịrị ịdị ihe 3 ugboro karịa oporo n'onwe ha. Storelọ ahịa na-erekarị oporo azụ. Ha dịgasị iche na agba pink.
Yabụ, anyị na-eziga shrimp anyị na mmiri nnu ahụ (anyị na-agụ oge isi nri site na esi mmiri ugboro ugboro) ma sie nri na-erughị nkeji 3! Nke a bụ ihe dị mkpa, maka na ọ bụrụ na ha na-agbari, anụ oporo ga-atọ ụtọ ya nke ọma.
Maka ụtọ na-atọ ụtọ, ịnwere ike ịgbakwunye ose na-esi ísì ụtọ, akwukwo mmiri, dil, eyịm na mmiri, ọnụ ọgụgụ nke ihe nwere ike ịdị iche dabere na mmasị onwe onye. Mgbe ị risịrị nri, jiri mmiri oyi sachaa oporo ma hichaa shei ahụ.

Ihe eji eme ya maka salad:

Squid - 300 grams,
Oporo - 300 grams,
Chicken akwa - 2 iberibe,
1 kloovu nke galiki
Pasili
Ihe ọ juiceụ Lemụ lemon
Mayonezi - ole salad ga-ewe.

Nri:

Peeled oporo zigara a salad salad, tinye sie squid ịkpụ n'ime cubes ha.
Bee nsen sie n'ime obere cubes. A na-etinye nnu na-atọ ụtọ.
Jiri galik na galiki lemon tọọ ụtọ. Ọ dị mfe esi nri. Na Mayonezi tinye ihe ọ lemonụ lemonụ lemon achara site na galiki galik na mkpụrụ osisi ghere eghe.
Gwakọta ihe niile, tinye aka na salad ma gwakwaa ọzọ. Salad dị njikere!

Salad dị mfe ma dị ụtọ nke squid na nshịkọ

Salad dị ụtọ nke ukwuu, dị mma maka oriri ma tebụl kwa ụbọchị. Enwere ike ịkwadebe ya n'otu nnukwu nnukwu efere salad ma ọ bụ akụkụ, nke ga-enye ihe efere ahụ.

Ihe eji eme ya:

Squids - 4 iberibe,
Nnukwu osisi - 150 grams,
Chicken akwa - 2 iberibe,
Chiiz esichara
Mayonezi, ole salad ga-ewe
Garlic - 2-3 cloves,
Nnu, ose nụrụ ụtọ,
Elu maka ịchọ mma salad.

Nri:

Jikere squid na nshịkọ ejiri gwaa n'ime iberibe.
Kpoo bechaa sie akwa ahụ ma sie ihe niile dị na ya.
Chiiz atọ dị mma na grater mara mma tinyekwa na nnukwu efere salad.
Afanyekwa galik n'ime Mayonezi ma nweta ihendori dị ụtọ maka ime akwa salad.
Anyị na-eju ha na salad ma efere anyị adịla njikere. Icho mma na ahihia ma enwere ike ijere ya.

Nzọcha nzọụkwụ maka squid na salad salad

Onweghị ihe dị mgbagwoju anya na nhazi salad a, mana ị ga-anụ ụtọ ya. Njikọ nke squid na chiiz ga-eme ka salad nwee ụtọ, ndị ọbịa ga-enwe obi ụtọ ma jụọ maka nri.

Efrata

Squid - 0,5 n'arọ
Chiiz - 300 gram, ịnwere ike ị nwere, dịka ọmụmaatụ Russian,
Chicken akwa - 2 iberibe,
Eyịm - 1 obere ibe,
Mayonezi - ole salad ga-ewe.

Nri:

Sie squid ruo mgbe esighe. Bee n'ime obere ọkara yiri mgbaaka.
Eyịm na-ebipụ na ọkara yiri mgbaaka na ighe ruo mgbe ọlaedo na sunflower mmanụ.
Chi atọ na àkwá na grater kachasị.
Anyị na-agwakọta ihe oriri niile na oge ya na Mayonezi.

Osisi squid na crab salad - nri dị ụtọ dị ụtọ

Chọrọ ịnwale ezigbo nri ụtọ mmiri? Mgbe ahụ ịkwesịrị ịme salad dị ka uzommeputa a. Ọ ga-achọ mma tebụl ezumike gị n’enweghị mgbagha.

Efrata

Squid - 0,5 n'arọ
Anụ anụ - 250 grams,
Akwa ọkụkọ - mkpụrụ ego 3-4,
Nnu, uda di uto,
Ejiji Mayonezi,
Salad doo maka icho mma nke efere emechara.

Nri:

Sie squid bee n'ime mkpa ọkara ahụ yiri mgbaaka.
Esi nri crabs fọrọ nke nta ka nwekwara oporo na skwid. N’ụlọ ahịa, a na-ererịrị anụ ahụ na-esighi ike ugbu a. Yabụ na n’ụlọ ọ ga-ete nro ma sie ya na mmiri nnu (nkeji 3-5 ga-ezuru). Anyị na-ebipụkwa akụkụ.
Akwa atọ na ezigbo grater, emesịa anyị na-agwakọta ihe niile dị na ya.
Nnu, ose nụrụ ụtọ gị na oge jiri Mayonezi.

Squid salad na Caviar

A squid salad ga-abụ ihe ịchọ mma na tebụl ememe. Nri mbu nwere aha ozo - salad salad. Maka isi nri ị chọrọ ihe ndị a:

Squids - 2 iberibe ọkara nke,
Caviar na-acha ọbara ọbara - ite 1 ma ọ bụ gram 80,
Oporo - 150 grams,
Chiiz siri ike - 100 grams,
Sie nduku - 2 iberibe, were ọkara uru,
Akwa ọkụkọ - 1-2 iberibe,
Yabasị - ọkara,
Nnu, uda di uto,
Mayonezi maka akwa.

Nri:

Kwadebere ma sie squid na oporo bee n'ime obere ọkara yiri mgbaaka.
Mpekere atọ gbara ọkụ na poteto na grater mara mma. Kpoo yabasị yabasị.
N’ime nnukwu efere, zuo ihe ndị ahụ n’ígwé, jiri Mayonezi gbasaa nsen ya.
Na-esote, anyị na-eme usoro ọzọ dị otú ahụ, na otu ndị ọzọ. Na mkpokọta, akwa ndị dị otú ahụ bụ iberibe 2-3.
Na mmechi, anyị ji caviar na-acha ọbara ọbara chọọ mma achicha anyị. Na efere abụghị naanị ihe dị egwu, mana ọ dịkwa ụtọ nke ukwuu.

Ntụziaka squid na ọka salad

Enwere ike ịme salad na squid na ọka na nri ndị kachasị ewu ewu. Ọ dị ụtọ, ịkwadebe ngwa ngwa na-enweghị ọnụ n'ihe gbasara ịzụta ihe eji eme ihe.

Anyị ga-mkpa ndị dị otú ahụ Efrata:

Squid - 0,5 n'arọ
Ejiri ọka ma ọ bụ mkpọ - gram 90-100,
Chicken akwa - 2 iberibe,
White kabeeji - 200 grams,
Ugwu, nnu, na ngwa nri gị.
Mayonezi maka akwa.

Nri:

Dị ọcha slopid fillet, saa ahụ ma sie ya na mmiri nnu. Jụụ ma bee n'ime obere ibe.
Finely iri kabeeji. Atọ tupu sie nsen na grater.
Afanyekwa mmiri mmiri gabigara ọka, na-agbanwe ya ka ọ bụrụ colander.
Anyị na-agbasa ihe ndị ahụ na nnukwu efere salad, ntakịrị nnu, jiri Mayonezi na mix. Mgbe ị na-eje ozi, jiri akwa chọọ ya mma.

Squid na olu - uzommeputa mbụ

Ngwakọta squir na olu na-adịghị ahụkebe na-eme ka salad a nwee ụtọ. Ekwesịrị ime ya ugbu a maka ezumike na-esote ma ọ bụ dị ka nri kwa ụbọchị - ndị ikwu gị ga-enwe ekele maka ya.

Efrata

Squid - 300 grams,
A na-ejikwa anụ ọkụ (a na-ejikarị ndị na-asọmpi, ma enwere ike iji ndị ọzọ) - 200 grams,
Bọta - 60 grams,
Chicken akwa - 2 iberibe,
Elu, nnu nụrụ ụtọ
Mayonezi maka akwa.

Nri:

Dị ka mgbe niile, na-asa ma na-esi nri squids kwesịrị ekwesị, ọ dịghị ihe karịrị nkeji 5, nke mere na anụ ha na-adị nro. Ekem bee n'ime mkpa ibe ma ziga na nnukwu efere salad.
Mpekere atọ gbara ọkpụrụkpụ na grater ma ọ bụ gbue oke, abụghị okwu dị mkpa, mana ọ bụ ihe dị onye ọ bụla ụtọ.
A na-ataze ngwa ndị a kwadebere achicha, ighe ya na butter. (Chanterelles na-enye uto dị ụtọ, mana ị nwekwara ike ịnwale ero ndị a mịrị amị, mana ịkwesighi ighe ha).
Mgbe ahụ, anyị na-ejikọ ihe niile, nnu, oge na Mayonezi na mix.

Can nwere ike ịnwale salad a site na itinye ihe dị iche iche. Iji mee ka nri ju eju, ị nwere ike itinye sie sie poteto, bee n'ime cubes ma ọ bụ shabby na grater grater.

Chicken anụ ezi ma ọ bụ ham, yana chiiz, garlic, eyịm, kukumba, mkpụrụ, zuru oke. Nwere ike ịgbakwunye otu ngwaahịa n'otu oge ma ọ bụ ọtụtụ, enweghị mgbochi, belụsọ maka ụdị ụtọ gị.

Salad na calamari na tomato - Ntụziaka dị nro ma dị ụtọ

Achịcha salad a kacha mma maka isi nri n'oge mgbụsị akwụkwọ, n'oge a na-ere tomato ọ bụghị naanị na ụlọ ahịa, kamakwa ọ na-eto na akwa. Ma ọ bụrụ na ịchọrọ ịnwale ya n'oge oyi, mgbe ahụ ịzụrụ ihe ole na ole tomato agaghị emetụta oke ego ezinụlọ.

Salad ahụ n'onwe ya, na mgbakwunye na ịbụ onye nzuzu na-atọ ụtọ, dịkwa ọmarịcha ọmarịcha ekele maka ngwakọta nke agba.

Efrata

Squids - 2 iberibe,
Chicken akwa - 2 iberibe,
Chiiz siri ike (Russian dabara nke ọma) - 100-150 grams,
Tomato - 2 iberibe,
Elu, nnu, ngwa nri - nụrụ ụtọ gị.

Nri:

Na salad dị oke egwu ịkwadebe. Siri squid sie 2-3 nkeji. Jụụ na bee n'ime mkpa ibe.
Finely iri nke sie nsen. Chiiz atọ na grater grater.
Tomato maka salad kwesịrị ka ewere ya sie ike ma bee ya n'ime obere cubes.
Anyị na-ejikọ ihe niile, nnu na oge ya na Mayonezi. Jiri ahịhịa na-esi nri mechie ya. Salad dị ụtọ dị njikere na nkeji.