Ọ ga - eri mmanụ a honeyụ maka ọrịa shuga na ihe
Mmanụ a hasụ nwere uru dị ndụ bara ụba, mana enwere ọtụtụ carbohydrates dị mfe. Njirimara nke iche di iche di iche. Banyere ma enwere ike iji mmanụ a honeyụ mee ihe na ọrịa mellitus, ole a na-atụle enweghị ihe ọ bụla, olee otú oriri si dị iche maka ụdị 1 na 2 nke ọrịa ahụ, gụọ isiokwu anyị.
Gụọ akụkọ a
Oge enwere ike ị honeyụ mmanụ a forụ maka ọrịa shuga
Iji kpebie ikwe omume iwebata ngwaahịa n’ime nri maka ọria mamịrị, ọ dị mkpa ịmata njiri mara ya. Ha bụ mmanụ a honeyụ
- carbohydrates 80% na mmiri 20%,
- vitamin: folic, ascorbic acid, E, B1 na B6, B2, K,
- Organic asịd, amino acid,
- Chọpụta ihe - potassium, magnesium, ígwè, ọla kọpa, manganese,
- homonụ, enzymes, lipids,
- achịcha achicha - a na - etinye ya na tablespoon,
- ntụ ntụ glycemic - site na 35 ruo 70 dabere na ụdị dịgasị iche (ngwaahịa nwere ndepụta dị n'elu 50 ka akwadoro maka shuga na oke ibu),
- ọdịnaya kalori - 330 kcal kwa 100 g.
Ọ dịkwa mkpa ịmara mmanụ a honeyụ carbohydrates dị na ya, ebe ọ bụ uru ya ma ọ bụ ihe na-emerụ ya na ọrịa shuga mellitus na-adabere na ya. Fructose kachasị - 38%, mana ọ fọrọ nke nta otu glucose dị ọcha. 10% na-anọchi anya shuga ndị ọzọ. Fructose na glucose na-abanye n’ọbara ọbara ozugbo, na-eme ka ịbawanye n’ọbara shuga.
Dị ka ọ na-adịkarị, nke a ga-eme ka mwepụta nke insulin, na carbohydrates ga-aghọ isi iyi nke ike. Site na ọrịa shuga, nke a agaghị ekwe omume, ya mere, ọdịnaya glucose dị n'ọbara na-akawanye elu. Nke a mechara metụta ikike nke akwara ndị a ma na-akpalite ọgbụgbọ na vaskụla.
A machibidoro ya iwu ịnwe mmanụ a inụ n'ụdị ndị a:
- subcompensation na decompensation nke ọrịa shuga - haemoglobin glycated dị elu karịa 7%, glucose ọbara na-ebu ọnụ - site na 6.5 mmol / l, na elekere 2 mgbe nri - site na 8.5 mmol / l,
- bue ọnụ, tupu ụra, na nri abalị,
- na mmeghachi omume nfụkasị na ngwaahịa ịkpa a beeụ.
Na ebe a bụ ihe gbasara ọgwụgwọ maka ọrịa shuga.
Uru na ọghọm nke ngwaahịa a beeụ
Honeydị mmanụ a Eachụ dị iche iche nwere ihe pụrụ iche.
A na-akpọ ya ogwu a gwakọtara agwakọta. Nwere isi ahịhịa na ahịhịa na-esi ísì ụtọ. Na-eweghachi usoro akwara n'oge nrụgide, zuru ike, belata isi ọwụwa, na-agwọ ehighị ụra nke ọma. Na-enyere aka ị indụ mmanya na-akpata, palpitations. Nwere ndeko nke glycemic di elu, ya mere akwadoghị maka ụdị shuga 2, yana oke oke ibu.
Ntughari, ma obu na mkpu ya, o gha abia ocha ma yie akwa chiiz na oka. Na-abawanye ihe mgbochi, na-ebelata ihe ọjọọ ahụ site na ọgwụgwọ ọgwụ ogologo. Ọ na-enyere aka ihi ụra dị mma, na-edozi ọrụ akụrụ ma na-eme ka afọ mgbu ghara ịdị na-akpata. A naghị akwado ya maka ọrụ arụ ọrụ nke eriri afọ, n'ihi na nke a nwere ike bụrụ ngosipụta nke neuropathy mamịrị.
Mmanụ a hasụ nwere agba aja aja; O nwere uto di uto na okpukpo di egwu. O nwere otutu iron, enzymes na amino acid. Na-eme ka akwara obi sie ike, bara uru maka ọgba aghara, ịba ụba vaskụla permeability. Ọ na-enyere aka ịkwụsịlata ihe mgbakasị ahụ dị mma, na-eme ka ọrụ imeju dịkwuo mma. Na-enyere aka na anaemia, afọ ọsịsa. Nnabata a na-achọghị na nnukwu okwute dị na kaadi ọkpọ.
Chestnut
Agba nke mmanụ a honeyụ dị na amba na aja aja. Ejiri mara ya nke fructose buru ibu, yabụ na -eme ka ọ ghara ịmịcha nri ogologo oge. Na-abawanye agụụ, nchebe na-egbochi ọrịa. Na-egbochi ntachiri akwara nke ọbara. Na-ebelata ike ọgwụgwụ, na-egbochi steeti ịda mba. Chestnut mmanụ a honeyụ na-contraindicated na oke ibu, ya mere na-akwadoghị ya ụdị 2 ọrịa shuga mellitus akwadoro.
Ọ bụ transperent ma ọ bụ ubé acha. Mmanụ a dị ụtọ nwere isi na-esi ísì ụtọ nke ukwuu. Mgbe ọnwa 2-3 gachara, ọ na - agbanwe wee nwee oke nwere obere mkpụrụ, nke yiri mgwakota agwa. Ọ nwere ọgwụ antimicrobial na mgbochi mkpali, a na-eji ya maka ọrịa gynecological na pulmonary. Ọ na - enyere aka ịgwọ ọnya na apa ọkụ. Enweghị mgbochi ndị ọzọ maka ojiji ya.
Anwụ
Ọ nwere uto dịtụ mma na agba ọla edo na-egbuke egbuke. Na-atụ aro ọsọ ọsọ, na-akpụ grains buru ibu. Mmanụ a ofụ nke ụdị dịgasị iche iche nwere provitamin A (carotene) nke kachasị; ọ na-anagide nke ọma na ọgwụgwọ nke ọnya na nkụ. A akwadoghị maka mmeghachi ahụ nfụkasị.
Kedu mmanụ a honeyụ na ole ị nwere ike iri na-arịa ọrịa shuga
Mmanụ a Acụ nke Acacia nwere ndepụta glycemic dị ala. Ya mere, site na ụdị niile, enwere ike ịtụle obere ihe na-emerụ ahụ. A na-echebara ihe onwunwe a tumadi na ụdị ọrịa nke abụọ. Maka ndị ọrịa nwere ụdị nke mbụ, ajụjụ banyere ụdị mmanụ a canụ ga-eri adịghị mkpa. Ojiji ya dabere na ọnụ ọgụgụ achịcha ole.
Mgbe ị na-ewere tablespoon, a ga-agbakwunye 1 nkeji na ọgwụ insulin na-arụ. Ọ na-atụ aro gafee a iwu ma rie mmanụ a honeyụ naanị mgbe isi nri.
Enwere naanị ọnọdụ mgbe egosipụtara mmanụ a honeyụ maka ọrịa shuga - hypoglycemic. Mbelata shuga dị n'ọbara na - ebutekarị ụdị ọrịa nke 1, yana ojiji nke mbadamba ihe ndị na - eme ka pancreas dị elu. N'ụdị ndị ahụ, a na-atụ aro ka ị were tablespoon mmanụ a honeyụ na mgbe nkeji iri na ise kwugharị ọbara. Dabere na data enwetara, chọpụta ego ole mmanụ a youụ ka nwere ike iri.
Otu esi eri mmanụ a honeyụ na galiki na-arịa ọrịa shuga
Iji mee ka akụrụngwa na-agwọ ọrịa mmanụ a honeyụ na-agwakọta ya na galiki na lemon. Nchikota a na - enyere aka sachaa aru, na - eme ka nguzogide zuru oke, uda. Iji kwadebe ihe mejupụtara, ịkwesịrị ịgbakwunye isi nke galiki 10 na lemons nke ọkara nha ka 1 liter mmanụ a honeyụ yana zest. Ha na-e-egwepịa ke anụ grinder ma ọ bụ blender. Mgbe ahụ, agwakọtara ihe niile na mmanụ a honeyụ ma debe infusion maka ụbọchị 10 n'ebe gbara ọchịchịrị.
Mgbe nke ahụ gasịrị, a na-agbanwe ya ma na-echekwa ihe dị n'ime elixir na friji. A na-agbakwunye otu ngaji ngwakọta na ọkara otu iko mmiri ma were ya ozugbo tupu nri. Usoro ọgwụgwọ ya bụ ọnwa 2. A na-atụ aro ka inyocha azịza nke mmadụ tupu iji ya. Maka nke a, awa abụọ mgbe iwere ihe a, a na-atụle glucose ọbara. Ọ bụrụ na achọpụtara na ebumnuche ebumpụta ụwa, mmanụ a withụ nwere galọn dị contraindicated.
Na ebe a bu ihe ndi ozo banyere oria.
Mmanụ a forụ maka ọrịa shuga kwesịrị igbochi na nri. Site n'ọrịa ụdị 1, a na-ewere dose nke dị na 1 tablespoon dị mma, yana ụdị 2, na 1 ngaji. Mmanụ a Acụ nke Acacia adịghị emerụ ahụ. Iji mmanụ a honeyụ mee ihe ziri ezi ma ọ bụrụ na ọ dị mkpa ịbawanye shuga ma ọ bụrụ na hypoglycemia. Iji chọpụta ohere nke ị honeyụkọta mmanụ a honeyụ na galik, a na-atụ aro ka ị nyochaa ọdịnaya glucose tupu na elekere 2 mgbe emesịrị.
Egwuregwu vidiyo bara uru
Lelee vidiyo na mmanụ a honeyụ maka ọrịa shuga:
Anabatara ịgwọ ọrịa shuga ọzọ n'ozuzu ya maka ụdị 1 na ụdị 2. Agbanyeghị, naanị n'okpuru ọgwụ ọgwụ na-aga n'ihu. Kedu usoro enwere ike iji? Ogwu ndị dị a areaa ka akwadoro maka ndị agadi?
Ọ bụrụ na etolite ọrịa shuga nke 1, ọgwụgwọ ga-abụ nke ịnye insulin nke oge dị iche. Agbanyeghị, taa enwere nduzi ọhụrụ na ọgwụgwọ ọrịa shuga - nfuli, paịlị, sprays na ndị ọzọ.
Ndị dọkịta kwadoro ma kwụọkwa Kombucha maka ọrịa shuga. E kwuwerị, uru ya bara uru maka ọrụ nke akwara dị n’ime, yana maka ọdịdị. Mana ọ bụghị mmadụ niile nwere ike ị drinkụ mmanya, ya na ụdị 1 na ụdị 2 enwere mmachi ndị ọzọ.
A malitere inwe nkwarụ na-arịa ọrịa shuga, tere aka n’ebe ndị ọrịa niile nọ. Nye ya, ọ bụrụ na nsogbu dị na ọrụ onwe gị, ịnwere ike inweta ya na enweghị ike ọ bụla. Drahapụ ụmụaka, ọbụlagodi ọrịa shuga na-akpata insulin, ga-ekwe omume mgbe ọ dị afọ 14. Kedu otu na mgbe ha debara aha ha?
Enwere ike ịchọpụta ụdị ọrịa a dịka ọrịa shuga mellitus na ụmụ nwanyị megide nzụlite nke nrụgide, mkpaghasị homonụ. Ihe ịrịba ama nke mbụ bụ nkụ, urination nke ukwuu, mwepu. Ma ọrịa shuga, ọbụlagodi mgbe afọ 50 gasịrị, nwere ike zoo. Ya mere, ọ dị mkpa ịmata ihe dị n’ọbara, otu esi egbochi ya. Ole n'ime ha na-arịa ọrịa shuga?
