Feta anụ anụ > Nri maka oria mamiri

Ezi ụbọchị niile!
Nnyocha udiri nri a na magazin Bon Appetit

Efrata
600 gr minced anụ (anụ ezi + amịrị)
200 gr feta chiiz
Ose mgbịrịgba
1 akwa
100 g achịcha achịcha
nnu
ose
mpempe akwụkwọ

1) Obere mkpụrụ osisi na-eto eto. Ọ dị mkpa ka e kpochaa ha nke mkpụrụ na nkebi ma jupụta na feta chiiz
2) Gwakọta anụ ahụ minced na akwa ya na ngaji achịcha atọ
3) tinye anụ ahụ minced na mpempe akwụkwọ ma ọ bụ na bọọdụ ka ị wee nwee ike ịpụghe ya, dị ka mgwakota agwa (akwa ọkpụrụkpụ dị ihe dị ka 1.5 cm
4) Debe ose na eserese wee bido imeghe mincemeat.
5) tụgharịa mpịakọta ahụ na achịcha ndị ọzọ, were akwụkwọ, kechie ya na eriri na akpọọ nkụ maka nkeji 70 na ogo 175 na oven!

Efere nri na feta cheese, ose dị ụtọ, cilantro, galiki na bọta "Argonaut"

Efere nri na feta cheese, ose dị ụtọ, cilantro, galiki na Argonaut butter Nchịkọta 4 pita, 200 g feta cheese, 1 ụtọ na-acha uhie uhie, 1 clove nke galiki, 150 g nke cilantro, 250 g nke bọta. Ofzọ nkwadebe: gwakọta chiiz ya na juu

Efere nri na ara ọkụkọ, feta cheese, tomato, herbs na Heraklion Mayonezi

Efere nri na anụ ọkụkọ, feta cheese, tomato, herbs na Mayonezi “Heraklion” • 1 mpempe achịcha pita • 100 g nke ara ọkụkọ • 100 g nke feta chiiz • 1 tomato • 1 tbsp. ngaji nke Mayonezi • dil, pasili, eyịm akwụkwọ ndụ na nnu - nụrụ ụtọ Esi anụ ọkụkọ ara na nnu

Efere nri nwere obere nnu nnu, feta cheese, dil na galiki "Athenian"

Efere nnu nwere obere nnu nnu, feta cheese, dill na galiki "Athenian" • 1 mpempe achịcha pita • 250 g nke nnu nwere nnu dị obere •? iko feta chiiz 1 ụyọkọ dil • 1 kloovu nke galiki • 1 tbsp. ngaji nke Mayonezi Mix feta chiiz na chopped dil, Mayonezi na minced

Nkpọrọgwụ na-egbu egbu, ya na olu, feta chiiz, akwụkwọ nri na nutmeg Amallas

Achịcha anụ ezi na-anụ ya na mọstad, feta chiiz, akwụkwọ nri na nutmeg Amalias • akwụkwọ pita 2 • olu nke 200 g • 200 g nke akwụkwọ nri • 200 g nke feta chiiz •? teaspoons nke grated nutmeg • 25 g nke gbazee butter • mmanụ oriri, ose na nnu - nụrụ ụtọ

Efere nri na feta chiiz, tomato, ose na-ekpo ọkụ, salad ndụ ndụ, basil na mkpụrụ oliv Livornsky

Efere nri na feta chiiz, tomato, ose na-ekpo ọkụ, salad ndụ ndụ, basil na mkpụrụ oliv Livornsky • 1 mpempe achịcha pita • 200 g nke feta chiiz •? Mkpọ nke mkpụrụ oliv • mkpụrụ tomato • 1-2 • 2-3 beke nke basil • letus na ose na-ekpo ọkụ na pọd ahụ nụrụ ụtọ Tomato

Efere nri na feta cheese, ose dị ụtọ, cilantro, galiki na bọta "Argonaut"

Efere nri na feta cheese, ose dị ụtọ, cilantro, garlic na butter Argonaut • 4 mpempe akwụkwọ achịcha pita • 200 g feta cheese • 1 pc. ose dị ụtọ uhie • 1 kloovu galiki • 150 g nke cilantro elu • 250 g nke bọta Brynza gwakọtara na bọta dị nro ruo mgbe.

Omelet na feta chiiz

Omelet na feta chiiz Efrata: 4 àkwá, 1 tbsp. l mmanụ oliv, 50 g achịcha, 75 g feta cheese, 50 g green eyịm, 50 g pasili, 1 tbsp. l oregano, nnu. Ofzọ nkwadebe: gbue akwa na akwa ọcha na 50 ml mmiri, oregano na

Omelet na feta chiiz

Omelet na feta cheese 6 servings 163 kcalIng Efrata: 4 àkwá, 1 tablespoon nke mmanụ oliv, 50 g breadcrumbs, 75 g feta cheese, 50 g green green, 50 g pasili, 1 tablespoon oregano, nnu. iti mmiri na 50 ml mmiri, oregano na

Omelet na feta chiiz

Omelet na feta chiiz Efrata 4 àkwá, 1 tablespoon nke mmanụ oliv, 50 g achịcha ọka, 75 g feta cheese, 50 g green eyịm, 50 g pasili, 1 tablespoon oregano, nnu. Metzọ nke akwa na akwa ọcha na-akụ 50 ml nke mmiri. , oregano na nnu. Achịcha

Efrata maka “Ezi anụ ezi na oseose Feta na-ejuputa”:

Anụ ezi (ọkpụkpụ adịghị) - 600 g
Eyịm (buru ibu) - 3 PC.
Feta (toppings) - 150 g
Ọka ọka wit / ntụ ọka - 3 tbsp. l
Tomato tapawa (na ndochi) - 1 tbsp. l
Walnuts (ruo na ndochi) - 1/3 tojupụtara.
Pasili (chopped herbs, stuffed) - 2 tbsp. l
Oregano (akpọnwụwo, ejiri) - 1 tsp.
Paprika na-atọ ụtọ (ruo n’ọka) - 1 tsp.
Mmanụ ọkụ na mmanụ (maka ighe mpịakọta - 4 tbsp., Maka ighe eyịm - 2 tbsp) - 6 tbsp. l
Nnu (nụrụ ụtọ)
Black ose (ala, nụrụ ụtọ)

Ntụziaka "Ezi na-apụta na oseose feta jupụta":

M kwadebere efere a na-atọ ụtọ na Vitek VT-4205 VK multicooker. Anụ m, were mpempe akwụkwọ ehicha ya.

Ebiri m anụ ahụ n’elu eriri ndị ahụ gaa iberibe.

M na-egbuji mpekere anụ na hama usekwu.

Wụsa iberi ọ bụla na nnu na ose oji.

Feta igwakorita na ndụdụ.

Tinye tapawa tomato, mpekere a mịrị amị, nke ọka a mịrị amị, paprika dị ụtọ

My pasili, chopped, tinye aka ndochi.

Ana m agwakọta ngwakọta ahụ kpamkpam.

M na-eji ndochi kpuchie iberi nke anụ.

Ma tụgharịa.

Emeghị m nke ọma na mpịakọta ahụ, mana, dabere na anụ a họọrọ, ị nwere ike jiri yapịpị mee ka ha sie ike ka ha ghara ịtọghe mgbe ighe.

Nyefee na ntụ ọka.

M hichaa eyịm, wedata ya na ọkara yiri mgbaaka.

Akpọrọ m yabasị yabasị, belata ma hapụ ya ka ihe ọ theụ aụ ntakịrị.

N'ime osi ite na-adịghị ngwa, m gbanye mmemme "Toasting" maka nkeji 50. M na-awụpụ mmanụ oriri n'ime nnukwu efere multivolta, hapụ ya ka ọ kpoo ọkụ. M na-agbasa akụkụ nke mpịakọta na nnukwu efere.

Ana m ighe ya na ọtụtụ batrị ruo mgbe aja aja na-agba aja n'akụkụ niile.

Na-esote, ighe eyịm, amasị m ighe ya na mmanụ nke m ghere eghe ya, mana na nke ọhụrụ - ya bụ, nnukwu efere m ghere nke multicooker, ana m ehicha ya, wụsa mmanụ ihe oriri n'ime nnukwu efere, gbakwunye yabasị.

Ighe yabasị ruo mgbe juu na mmemme "Ighe". M na-agbasa mpịakọta ahụ na efere, kpuchie ya na yabasị n'elu. Rie nri!

Idenye aha na Cook na VK otu ma nweta usoro ọhụrụ iri kwa ụbọchị!

Soro ndi otu anyi na Odnoklassniki ma nweta mmeghari ohuru kwa ubochi!

Soro ndị enyi gị rie nri ahụ:

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Yabụ, maka isi anụ na-a withụ na ose ụtọ na feta cheese, anyị chọrọ

• 200 g mkpọ tomato

• Mpekere anụ ezi anọ dị mịrị (160 g nke ọ bụla)

• 1 p nke acha uhie uhie na odo dị ụtọ

• alaka abụọ nke thyme na basil

• ose ojii

• tebụl atọ. tablespoons nke ihe oriri na mmanụ

• tebụl abụọ. ngaji tomato mado

• tebụl 1. ntụ ọka ngaji

• 200 ml. mmanya uhie

Emebere Ntụziaka ahụ maka ugboro anọ

405 kcal., 39 g nke protein,
20 g nke abụba. Carbohydrates 9 g

Ntụziaka maka anụ na-apụta na ose na ụtọ feta

1 Peeji nke ose dị ụtọ na-egbutu ya na ọkara, wepu isi ya na mkpụrụ, na-asa ma bee n'ime ibe. Bee gbue yabasị. Feta chiiz bee n'ime ruo na ọkpụrụkpụ nke mkpịsị aka. Na-asa akwa, kpoo nke ọma ma gbue ya nke ọma.

2 Ghichaa anụ ahụ, kpọọ ya kpọọ ma tụọ ya nke ọma. Nnu na ose. Tinye chiiz, ibe nke ose na nke ọ bụla ma fesaa ya na ahịhịa. Mepee mpịakọta ma were eriri dị warara ma ọ bụ gbue. Preheat tebụl abụọ na pan. tablespoons nke mmanụ oriri na ighe na-apụta n'akụkụ niile, wepụ ya na pan.

3 Tinye ọkụ ahụ na 100 Celsius. Ighe yabasị na tebụl 1. a spoonful nke ihe oriri na mmanụ. Tinye tapawa tomato na aja aja na-acha aja aja. Wụsa na ntụ ọka, gwakọta, wụsa mmanya na ofe. Tinye anụ mpịakọta na tomato, ghee ya. Kpuchie ya ma debe ya maka oge 80-90. na oven. Bee ihe mpịakọta emerere, gbanye efere ma wụsa ihendori. Nwere ike ijere pasili n'akụkụ nri.

Nke gụsịrị akwụkwọ site na ngalaba nke asụsụ mba ọzọ. Ibi ndụ dị mma na-atọ m ụtọ. Ana m ede edemede banyere iri nri dị mma na ụdị ndụ ọ na-ebi. M na-ekerịta Ezi ntụziaka.