Ala ahịhịa maka iwetulata shuga dị ala

Ọgwụ herbal ma ọ bụ ọgwụgwọ herbal bụ usoro a na-ahụkarị maka ọrịa dị iche iche. A na-akwado ọtụtụ usoro nri dị mma site na ọgwụ gọọmentị, ma ejiri ya rụọ ọrụ nke ọma dị ka ọgwụgwọ njikọta. A na-eme ọgwụgwọ mmezi nke ọrịa shuga site n’enyemaka nke ahịhịa, akwụkwọ nri, ọka na ọka.

Ka ị ghara imerụ onwe gị ahụ, tupu ị medicineụ ọgwụ ọdịnala, ịkwesịrị ịgakwuru ọgwụ endocrinologist na phytotherapist. Ndị ọkachamara nwere ahụmahụ ga-agwa gị ụdị osisi na-ebelata shuga ọbara ma nyere gị aka ịhọrọ usoro mmụta. Amalitela onwe gị ọgwụgwọ. N'agbanyeghi nchekwa ahụ, ọgwụ herbal nwere contraindications ma adabaghị n'ọnọdụ niile.

Akụkụ prerogative nke ọgwụgwọ osisi

Uru nke ọgwụ herbal gụnyere:

Nnweta nke akụrụngwa. Nchịkọta maka ịkwadebe ọgwụ dị mfe ịzụta na ụlọ ahịa ọgwụ ma ọ bụ tolite n'ubi.
Otutu. N'ihi ihe okike sitere na osisi ahụ, ha abụghị naanị shuga dị n’ọbara nke ọma, ha na-eme ka ahụ mmadụ nwee mineral na vitamin, na-enyekwa aka na iweghachi ihe mgbochi. Ọ pụtara na-eme ka nri digestive dị ọcha, mee ka ọbara dị ọcha, kwalite mkpochapụ nke nsí, ma weghachi ngwa ọrụ akụrụ.
Ihe okike. Akụrụngwa ma ọ bụ zụtara akụrụngwa anaghị edo edo na nhazi kemịkalụ, ọ nweghịkwa ihe adịghị ike ọ bụ.

Imirikiti ọgwụgwọ ọdịnala nwere ntakịrị mmachi na ojiji nwoke na nwanyị onye ọrịa. Ojiji ọgwụgwọ ndị mmadụ abụghị ọgwụ nnọchi, kama ọ bụ naanị mgbakwunye na usoro ọgwụgwọ dọkịta nyere. Herbszọ eji ahịhịa na osisi si arụ ọrụ na - enyere aka ịhazi ogo nke glucose, nke na - enye gị ohere ịchịkwa ụzọ nke ọrịa shuga ma gbochie ihe ize ndụ nke nsogbu.

Nsonaazụ nke osisi n’arụ onye ọrịa mamịrị

A na-ekewa ahịhịa dị iche iche eji eme ọrịa mamịrị n'ime ọtụtụ otu, dabere na mmetụta ha:

Adaptogens eke. Ha na-eme ka ahụ sie ike iguzogide ihe ndị dị na mpụga mmetụta na-emebi emebi, na-eme ka ọnọdụ hormonal dịghachi mma.
Ọgwụ herure diuretic. Mee ka ahụ mmadụ dị mma site na anụ ahụ na - eme ka a gwọọ glucose.
Hydeglycemic biguanides. Osisi ndị yiri ya na-eme ihe maka ọgwụ antidiabetic Metformin. Belata shuga site na ime ka ibu na glucose dị ngwa.
Osisi nwere inulin. Ihe sitere n'okike nke insulin na pancreatic endocrine ọrụ na-akpali.
Osisi nwere ihe ndị achọrọ na-arụ ọrụ (zinc na chromium). Ha na-agbadata ọkwa nke glucose na plasma ọbara, mee ka ọrụ insulin dịkwuo elu, mụbaa mmeghachi omume nke ahụ.

Ogwu ogwu

A ga-eji ọgwụ mkpịsị ahịhịa na ihe ịchọ mma mee ogologo oge. Agaghị enwe mmetụta ozugbo maka iwepu hyperglycemia site na efere mmanya ma ọ bụ infusion. Naanị ọgwụgwọ oge niile ga - enyere aka idozi ọnọdụ ndị ọrịa mamịrị. Ihe kachasị ewu ewu bụ ahịhịa ndị na-esote nke na-ebelata shuga ọbara.

Galega (mgbọrọgwụ ma ọ bụ ewu)

Maka nkwadebe ọgwụ, ifuru, mgbọrọgwụ, Ome na epupụta dabara adaba. Galega na - ewepu glucose dị ka insulin nke mmadụ, na - enyere aka wepu ya n’ahụ yana nsị.

A na-eji mgbọrọgwụ na akwụkwọ. Ọ nwere antiseptik na mgbochi mkpali na usoro nri. N'ụzọ dị mma na-emetụta a ike gwụrụ pancreas, na-akpali ndị outflow nke bile.

Chicory (mgbọrọgwụ)

O nwere polysaccharide eke sitere na otu ọgwụ prebiotics - inulin, mmanụ dị mkpa, biflavanoids (bekee nwere vitamin P na-arụ ọrụ), acid acid. Ọ na - eme glucose na ahụ dị ka insulin ọgwụ.

Ọ nwere mmetụta mgbochi mkpali. Na-ebelata ibu na pancreas. Mgbe ejiri ya na afọ efu, ọ na-ebelata ogo shuga.

Nwere vitamin PP na-edozi shuga ọbara. Na-enyere aka belata cholesterol ọjọọ, na-eme ka ọnọdụ vaskụla dị mma.

Mgbọrọgwụ nke osisi nwere nkpuru choleretic ma me ka aru di ya nma. Akụkụ nke nwere ala nwere glycosides, vitamin A, C, B₂, E, na mineral. Na-enyere aka melite agụụ ma mezie usoro metabolic.

Chemeritsa ma ọ bụ zụta

N'ime ọgwụ ndị mmadụ, a na-eji akụkụ niile nke ahịhịa ahụ. Ogologo oge iji decoction maka ọrịa shuga na-enweghị insulin na-enyere aka belata shuga n'ụzọ dị irè. A na-agwọ ụdị ọrịa mbụ na ịsa ahụ naanị site n'ikike nke dọkịta.

Na-edozi ọbara ọgbụgba site na ịsachasị arịa ọbara. Ọ nwere mmetụta diuretic. Nwere: phenolcarboxylic acid, cachetins, phytosterol, vitamin na mineral.

O nwere mmetụta ọgwụgwọ na akwara nke hepatobiliary na usoro digestive, na-eme ka usoro metabolic sie ike. Decoctions na infusus sitere na mkpuru ahihia belata shuga, nwere ike ịbụ otu ihe ma ọ bụ n'ụdị ụgwọ.

Bushes bushes

Osisi ọhịa na ubi nwere obere glycemic index (ya bụ, ha na-etinye nwayọ nwayọ n'ọbara, ma ihe fọrọ nke nta ka ọ ghara imetụta ọkwa glucose). Na ọrịa shuga, menu gụnyere mkpụrụ osisi tomato na nke ahịhịa dị ka isi iyi nke vitamin.

Lingonberry. Nwere carotene, pectin, tannins, tannin, vitamin na mineral. Ọ na - arụ ọrụ dị ka insulin na - eme ka ọ bụrụ diuretic.
Kalina. Osisi ahụ sitere na shuga dị n'ime ya, nke na-adịghị mkpa insulin maka inyefe mkpụrụ ndụ nke ahụ. Tomato bara ụba na akwukwo nri Organic a alcouri, tannin, Organic acid, vitamin.
Mkpụrụ osisi beri Njikọ nke glygozides, vitamin, tannins na mineral na ihe mejupụtara nke ihe ọkụkụ ahụ na-enye gị ohere ịhazigharị ọkwa shuga, nọgide na-enwe ahụ ike na akwara, ma belata ọzịza. Mmetụta bara uru na arịa nke akụkụ nke ọhụụ na-enyere aka igbochi rhinopathy (otu n'ime nsogbu nke ọrịa shuga).
Blackcurrant Na-emeju anụ ahụ na vitamin, pectin, ihe metụtara. Ọ na - eme ka usoro metabolic dị n’ọrụ, na - enyere aka iwepụ nsí, na - eme ka usoro ahụ ji alụso ọrịa ọgụ.

Nchikota ahihia na nkpuru osisi ndi ozo dobere iji mee ka okpukpo obara kwalite uto esi were ha. Can nwere ike ịkwadebe ọgwụ ahụ n'onwe gị ma ọ bụ zụta nchịkọta ejikere maka ọrịa shuga na ụlọ ahịa ọgwụ. Ngwakọta dị iche iche nke ahịhịa nwere:

mgbọrọgwụ burdock + mkpụrụ osisi apụl,
dandelion (mkpọrọgwụ na akwụkwọ) + tomato mịrị amị na bred,
acha anụnụ anụnụ (epupụta) + nettle + mgbọrọgwụ
anụ ọhịa bebi + na-apụta + ụkwara;
mkpụrụ osisi flax + St Jọn's wort + wayo ifuru + dandelion mgbọrọgwụ,
epupụta dandelion + nettle + ewu + na mkpụrụ osisi + viburnum + na mkpụrụ osisi bred na lingonberry,
centaury + licorice root + rootus root + galega.

Legumes na ọka

A na-eji ụdị osisi a belata shuga n'ụdị ọgwụ a kwadebere n'ụzọ dị iche iche yana ndị ọzọ maka ịkwadebe nri ndị ọrịa mamịrị.

Fenugreek. N'ụzọ dị mma, ọ na-ebelata ọ̀tụ̀tụ̀ hemoglobin glycosylated, na-eme ka ọ̀tụ̀tụ̀ ọbara ji erugharị n’úkwù nwee ike na-enwe usoro ahụ ike. Nwere: manganese, selenium, zinc, magnesium, vitamin B, glycosides osisi, pectin, amino acid na tannin.
Agwa. Na-eme ka ahụ nsị na nsị dị ọcha, na-eme ka ọbara sie ike, na-eme ka ụda nke akwara ọbara dịkwuo elu, na-eme ka metabolism dịkwuo mma.
Otis Na - ekpochapụ cholesterol "ọjọọ" ma na - edozi ọrụ obi. N'ihi ọdịnaya nke vitamin, mineral, stachi na fiber, ọ na-edozi mgbaze na ọnụnọ nke glucose n'ime ahụ.
Mkpụrụ flax Ha bara ọgaranya na Omega-3,6,9 polyunsaturated fat acids, vitamin B, C, E, K, D, A. Ha na-asachapụ ọbara arịa nke cholesterol plaques, na-akwalite mweghachi nke mkpụrụ ndụ akwara, mezie usoro metabolic na metabolism.
Amaranth ma ọ bụ shiritsa. Ọbụghị ezi ọka. O nwere squalene, nke na-enye usoro iwu nke usoro metabolic (lipid na steroid), na nnabata kwesịrị ekwesị nke glucose. Ọ nwere ihe antioxidant.

Cereals bụ nri ụtụtụ dị mma maka onye nwere ọrịa shuga. E wezụga ikike ịchịkwa glucose, ha na-enye ahụ ahụ ogologo oge nke satiety.

Udara ogwu

N'ime nri nke ndị ọrịa mamịrị, a na-anabata ọnụnọ nke ngwa nri nwere ike belata shuga ọbara. Ihe ndị a gụnyere cinnamon. Ọ na-eme ka nri na-agbari nri, na-arụ ọrụ dị ka ọgwụ antispasmodic sitere n'okike, na-eme ka agụụ nwee ike iri nri, na-egbochi ịmịkọta glucose, na-ebelata cholesterol.

Oregano ma ọ bụ oregano. Ihe mejupụtara vitamin-mineral nke osisi ahụ na-eguzobelata mbelata. Mmanụ ndị dị mkpa na-arụ ọrụ nke eriri afọ. Oregano nwere mmetụta hypoglycemic mmetụta. N'iji ya eme ihe, a na-ahụta mgbada n'usoro shuga dị n'ọbara. All ngwa nri nwere akpọ akpọ uto, n'ihi ya, ị kwesịrị ị na-eri ha ịkpachara anya.

Kedu ihe ọzọ a na-eji?

Iji belata shuga na menu nri ịbanye na akwụkwọ nri nwere hypoglycemic Njirimara:

Jerusalem artichoke ma ọ bụ ala ube. Ọ bụ ihe sitere n'okike nke insulin na mkpali nke ọrụ endocrine pancreatic. A na-atụ aro iri nri na obere ọkara ọkara elekere tupu nri ikpeazụ. Na mgbakwunye, ịnwere ike ịgbakwunye salads, ime na ite (n'oge a na-ekpo ọkụ, a na-echekwa uru bara ụba nke osisi ahụ).
Momordica ma ọ bụ ilu na-elu ilu. Osisi na-eto eto ma nke bara uru na mkpụrụ osisi yiri cucumbers. Ọ na - akwalite mkpochapụ cholesterol "ọjọọ", mweghachi nke usoro metabolic, na - eme ka ọhụụ dịkwuo mma, na - enyere aka n'ọgụ megide oke ibu, na - eme ka mmepụta insulin dị. Dị ka ọgwụ, a na-eji mmiri ọgwụ Momordic eme ihe.

Ntụziaka Recipe

A na-emekarị usoro mmụta ọgwụ niile n'otu. A na-ewere ahịhịa na tomato n'otu nha, ma gwakọta ọnụ. A ga-enweta otu tablespoon nke ngwakọta na otu iko mmiri esi, wee sook site na nkeji iri na otu elekere ruo nkeji iri atọ. A na-atụ aro ị drinkụ infusion na afọ efu iji kwadebe anụ ahụ maka iri, yana, n'ihi ya, ị ofụ glucose. A na-ete ọka na agwa dị iche iche:

Otis Wunye otu lita nke grains na lita mmiri esi na esi esi mmiri ịsa ahụ dịkarịa ala otu nkeji. Guzo 30 nkeji, iyo. Ọ ga-eripịa ya otu ọnwa, ugboro atọ n'ụbọchị tupu nri.
Flaxseeds. Ghaa mkpụrụ osisi flax na kọfị kọfị. Iri ise ntụ ntụ wụsara otu iko esi mmiri. Sook n'ihi na ụzọ atọ n'ime otu awa, tinye teaspoon nke ihe ọ lemonụ lemonụ lemon. Na-a aụ n'ije ozi oge niile otu ugboro n'ụbọchị.
Agwa. Osisi ahụ adịlarị n’ikuku. Mpekere abụọ nke raw ime biya 1/4 lita esi mmiri na thermos. Sook maka awa 8, nyo na piakota. Na-a halfụ na ọkara iko otu ụzọ n'ụzọ anọ nke otu awa tupu eri.

A na-etinye akwụkwọ ahịhịa ndị dị na bred na ahịhịa ma ọ bụ bido dị ka tii. Tomato na-kacha mma iwesa ọhụrụ. N'oge oyi, akpọnwụwo ma ọ bụ oyi. Chicory na-edochi kọfị kpamkpam, ebe ọ naghị ebulite nrụgide ma ọ dịghị emebi ọrụ obi. Ọrịa shuga mellitus bụ nnukwu ọrịa, mana na ntinye ọgwụ niile, enwere ike ịchịkwa ọrịa ahụ. Omenala ọdịnala na-enyere onye ọrịa aka ịhapụ ibi ndụ dị mma na igbochi nsogbu.

Njirimara nke iji ogwu

Ihe mgbaàmà kachasị nke ụdị ọrịa shuga bụ mmụba nke shuga ọbara ma ọ bụ hyperglycemia. Nke a nwere ike ime n'ọtụtụ ihe. Ọtụtụ mgbe, n'ihi eziokwu ahụ bụ na a na-emepụta insulin obere n'ahụ. Ma ọ bụ, homonụ a enweghị ike iji glucose na-emekọrịta ihe nkịtị, yabụ sel sel anaghị etinye ya. N'ihi nke a, akwara niile anaghị enweta glucose zuru oke, ma nwee ọkwa dị elu n'ọbara ya. Ya mere, ebumnuche ebumnuche a na-emeso ndị ọrịa shuga bụ iji belata ego glucose n'ọbara ma hụ na ọ na - ebunye ya sel.

I nwere ike ime nke a n’ụzọ dị iche iche. Treatmentzọ ọgwụgwọ bụ isi bụ ị ofụ ọgwụ shuga dị ala ma ọ bụ insulin. You nwekwara ike iji mkpirisi iji belata shuga ọbara. Usoro ọgwụgwọ a zuru oke ga - enyere aka idobe ọkwa ya ma gbochie nsogbu.

Kedu ọgwụ eji

Ọrịa shuga, ọ bụghị osisi ọgwụ niile ka enwere ike iji. Na mgbakwunye, enwere ahịhịa ole na ole na -ebelata ogo glucose dị ala. Yabụ, ụkpụrụ dị mkpa nke itinye usoro a bụ nyocha nke iwu na dọkịta. Naanị ọkachamara nwere ike inye ndụmọdụ osisi dị mma iji, kedu ọkwa nke usoro metabolic iji jiri ha.

Enwere mmetụta atọ enwere ike ịnweta ọkwa shuga:

belata ego ya na ọkwa mgbaze, dịka ọmụmaatụ, belata oriri nke carbohydrates na nri,
na - emetụta glucose na usoro nke ịmịnye ya na ọbara na iribata site na mkpụrụ ndụ,
ngwa ngwa iwepu ya n’ahu, nke eji ogwu eji ihe ogiri eme ya.

Ofzọ ndị a niile na - enyere aka ịhazi ọkwa suga dị n'ọbara. Ma olee nke ka mma, ọ bụ naanị dọkịta nwere ike ikpebi. Na mgbakwunye, n'agbanyeghị eziokwu ahụ bụ na a na-ahụta ụdị ọgwụgwọ a dị mma, osisi ọgwụ niile nwere contraindications ha ma na - akpata nsogbu mgbe ụfọdụ.

Ọ bụ ezie na ọtụtụ ndị ọrịa mamịrị na-eji usoro ọdịnala eme ihe mgbe niile. Nke a na - enyere ha aka belata ị doụ ọgwụ ma zere mmetụta ndị ọzọ. Ya mere, ndepụta nke osisi nke na-eme ka ọ̀tụ̀tụ̀ glucose ọ̀tụ̀tụ̀ ọbara mara bụ ihe ka ọtụtụ mara ndị na-arịa ọrịa shuga.

A mara osisi a ogologo oge maka ikike o nwere emetụta ogo shuga. Omume ya dabere na akụrụngwa nke galegin - ihe alkaloid dị na osisi. Galegin bụ analog nke metformin - ihe na - eme sịntetik nke bụ mmanu na - arụ ọrụ n'ọtụtụ ọgwụ shuga dị ala.

Galegin nwere ike ime ka ikike ịmịnye mmadụ na insulin, n'ihi nke a na-enweta glucose ngwa ngwa. Na mgbakwunye, ihe a na - egbochi ịmalite glucose na imeju na - eme ka ọ banye n'ime eriri afọ. Mmetụta ọzọ, nke dị ezigbo mkpa maka ndị ọrịa mamịrị riri oke, bụ ikike ya belata agụụ.

Nwere ike iwetulata shuga dị n'ọbara site na iji mma nke akwụkwọ bean. Ọ na -ebelata nnabata nke glucose na eriri afọ site na igbochi ọrụ nke enzymes na-emebi carbohydrates. Nsonaazụ nke usoro a abụghị naanị ịdị ka ọkwa glucose dị n'ọbara, kamakwa ibelata ibu nke onye ọrịa. Na mgbakwunye, akwụkwọ bean nwere zinc na ụfọdụ amino acid nke na-akpali mmepụta insulin.

Naanị pọdas a mịrị amị nwere ike iji maka ọgwụgwọ. A na-esi ha na mmiri ma ọ bụ na-eme ka ọ ghọọ ntụ, wee jupụta na mmiri ọkụ. Ụọ iko ahụ ịchọrọ na ọkara iko tupu nri ọ bụla.

Ukpa

Na-arịa ọrịa shuga, a na-eji nkebi na mkpụrụ osisi ukpa na-acha akwụkwọ ndụ. Mgbe ị na-eji ihe ịchọ mma ya, mbelata ọ̀tụ̀tụ̀ shuga na-apụta n’ihi mmụba dị mma nke anụ ahụ na-enweta. Na mgbakwunye, walnuts na-akpali mmepụta nke insulin ma gbochie mmepe nke ọtụtụ nsogbu nke ọrịa shuga. Iji kwadebe ọgwụ na-ebelata glucose, ịkwesịrị iji otu lita vodka jupụta 50 g nke mkpụrụ osisi na-acha akwụkwọ ndụ. Mgbe esi ọnwụ ka izu 2, were tincture nke ngaji tupu ị rie nri.

Nke a bụ osisi kachasị ama ama maka iwetulata shuga dị ala.Mgbakwunye Chicory nwere inulin, nke nwere ikike igbochi hyperglycemia, n'ihi na ọ bụ analog nke sitere na osisi. A na-eji ifuru na akwụkwọ nke ihe ọkụkụ agwọ ọrịa, ma na-ejikarị mgbọrọgwụ. Ọ dị mfe ịzụta ọ bụghị naanị na ụlọ ahịa ọgwụ, kamakwa na ụlọ ahịa ọ bụla. A na-ejikarị okpukpu chicory nke chicory eme ihe kama kọfị. Ọ na - enyere aka inweta shuga dị n’ọbara nkịtị na - egbochi mmepe nke ọrịa shuga.

Nwere ike iji mkpụrụ oat grak, husk ma ọ bụ nke akwụkwọ ndụ akwụkwọ ndụ ya. Emere ihe ndozi site na ha, enwere ike iji ọka mee jelii. Otis nwere ọtụtụ nri bara uru maka ndị ọrịa mamịrị, vitamin, fiber na inulin. Ya mere, ọ bụghị naanị na-enyere aka ịme ka ịdị arọ nke anụ ahụ na mgbaze, mana ọ na-egbochi mmepe nke hyperglycemia. Usoro nri a na - emetụta ahụ, na - enyere aka igbochi nsogbu nke ọrịa, yana zere hyperglycemia.

A na-eji mgbọrọgwụ ma ọ bụ akwụkwọ nke osisi a. Ha kwesịrị ime biya esi mmiri esi ọnwụ. A na-egbute mgbọrọgwụ n'oge opupu ihe ubi ma ọ bụ n'oge mgbụsị akwụkwọ, na-ahapụ n'oge ọkọchị. Site na mgbọrọgwụ ị nwere ike ịme ntụ ọka, gbakwunye ọmụmụ ha mbụ ma ọ bụ nke abụọ. Uru ha bara na ọrịa shuga bụ n'ihi ọnụnọ nke inulin. Site na iji mgbọrọgwụ burdock n'ụdị ọ bụla, onye ọrịa ahụ nwere ike ịnọgide na-enwe shuga ọbara nkịtị, zere nsogbu ma melite mgbaze.

Mkpụrụ osisi nke osisi a nwere ikike iwetulata glucose ngwa ngwa. A kwadebere decoction site na ha - 25 g kwa iko mmiri, obụpde maka minit 15. Mkpụrụ osisi berieri nwere ihe ndị na-edozi ahụ. Nke a na - enyere aka izere hyperglycemia. Younwekwara ike iji akwụkwọ osisi pọpụpọ, ha nwere akụrụngwa diuretic, nke na-enyere aka wepu oke shuga.

A na-akpọkwa ahịhịa a ahịhịa ahịhịa. Ọ bara ezigbo uru maka ọrịa shuga. Ofe na-enyere aka mezie usoro metabolic, jupụta anụ ahụ na vitamin na mineral, na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ, na-eme ka nri mgbaze ka mma. Mgbe ị na-eri ihe ndozi nke osisi a, arụmọrụ nke onye ọrịa na-abawanye, ọrụ nke obi na ụjọ usoro na-akawanye mma, mgbidi nke arịa ndị ahụ na-esikwa ike. Ọtụtụ ihe - fenugreek lowers ọbara shuga.

Belata oriri glucose

Ọrịa shuga ọ bụla maara na nri ọ bụla na-eto ọkwa shuga, karịchaa ma ọ bụrụ na o nwere carbohydrates. Ya mere, otu n’ime igbochi hyperglycemia bụ ojiji nke ahịhịa ọgwụ. Ha nwere ike inwe mmetụta dị iche. Site n'ọrịa shuga 2dị nke Abụọ, yana ịba ụba nke ahụ, a na-atụ aro iji ụzọ ndị ọzọ na -ebelata oriri nke carbohydrates na ahụ.

Na mgbakwunye, ị nwekwara ike iji ahịhịa ọgwụ na-enyere aka juju afọ ma mepụta mmetụta nke afọ ojuju. Nke mbu, o bu flaxseed, nke nwere otutu vitamin na mineral. Mgbe ejikọtara ya na mmiri, ọ na-anyụ, nke a na-enye onye ọrịa ohere iri nri dị ala. Iji mee nke a, ị ga - achọ imeji otu teaspoon nke mkpụrụ nwere iko esi na - egwu mmiri, ma mee ka ofe ahụ kwụrụ ruo ọtụtụ awa. Mkpụrụ plantain nwere otu mmetụta ahụ.

I nwekwara ike iji mkpá akwụkwọ na-eme ka inweta glucose ike kwụsịlata. Ọtụtụ mgbe ha na-adsorb carbohydrates, na-egbochi ihe ha chọrọ. Ọtụtụ mgbe, a na-eji Jerusalem artichoke mee ihe ndị a. Can nwere ike ime ahihia ya ma ọ bụ jiri mgbọrọgwụ ya dika nduku.

Jerusalem artichoke belata nri glycemic index nke nri, nke na - enye aka na glucose nwayọ nwayọ. Ihe ndozi nke dandelion, coltsfoot, burdock nwekwara mmetụta yiri ya. Ha na - enyere aka igbochi ọrịa shuga dị iche iche n'ihi hyperglycemia.

Obere shuga

Mgbe ụfọdụ, ịchọrọ iji osisi ndị ahụ na-enyere aka maka ọkwa shuga dị elu. Osisi ndị dị otú ahụ ga-enwerịrị ike iji kpalie. Ọ ga --emepụta insulin ọzọ, nke ga - enyere aka ịnagide hyperglycemia. Ma ọ bụ i nwere ike iji mkpá akwụkwọ na-eme ka ọrụ imeju dịkwuo mma. N'otu oge ahụ, ọ na-ejikọta glucose ngwa ngwa ma na-echekwa ya na hepatocytes.

Ọtụtụ mgbe, a na-eji ginseng maka ebumnuche ndị ahụ. Na mgbakwunye na mmetụta tonic n'ozuzu, mgbọrọgwụ a nwere ike ịgbalite mkpụrụ ndụ beta nke na-emepụta insulin. Ihe ọkụkụ dị ka mistletoe ọcha, pawuda ma ọ bụ peony na-atụnye ụtụ na njigide glucose n'imeju.

Iji mee ka ọkwa glucose dị n’ọbara, a na-ejikarị ihe ịchọ mma ma ọ bụ infusus nke ahịhịa, nke na-abụghị nanị na-akpali mmepụta insulin, kamakwa na-eme ka ọrụ ya ka mma. Nke a na - ana achi akwara glucose na - agba sel. Ndị a bụ sage, knotweed, buds na epupụta birch.

Iji mee ka ịdị mma nke decoctions na infusions nke ahịhịa dịkwuo elu, enwere ike ijikọ ha. Mana maka nke a, ị ga-amata etu ọgịrị isi na ụdị ọgwụ ogwu si agwakọta nke ọma. Ya mere, ọ ka mma iji ọgwụ mgbochi emebere eme ma ọ bụ mee ha n'onwe gị iji ntuziaka ahụ. Ọtụtụ mgbe, mgbe ị jikọsịrị mmiri nke mkpokọta, were 2 tablespoons ahịhịa ma wụsa mmiri esi. Mgbe ahụ ịkwesịrị isi ọnwụ na nje.

Expertsfọdụ ndị ọkachamara na-atụ aro iji ketulu nwere ihe ndozi pụrụ iche. Ọ chọrọ ka ime biya herbal maka abalị, ma n'ụtụtụ ị nwere ike ị drinkụ tii ọgwụ mere eme ma nke nweela nsogbu.

Ọtụtụ mgbe, a na-eji nkwadebe ahịhịa ndị dị otú ahụ belata shuga ọbara:

mgbọrọgwụ calamus, akwukwo, nkpuru osisi, nkpuru ohia,
mgbọrọgwụ valerian na dandelion, mkpụrụ vaịn beri na bekee,
elu hips, burdock na licorice mgbọrọgwụ, birch buds, na iwe, centaury na nkịta nettle,
bluuberi, akwụkwọ osisi, mkpụrụ osisi,
elecampane mgbọrọgwụ, akwụkwọ bred na lingonberry, akwụkwọ bean na ọka ọka,
St John's wort, chicory, cinquefoil, cinnamon, epupụta rasberi,
mkpụrụ osisi nke hawthorn, epupụta bluuberi, nettle, knotweed, plantain.

Folkzọ ndi ozo

Patientszọ dị iche iche iji belata shuga ọbara na-eji ọtụtụ ndị ọrịa na-arịa ọrịa shuga. Onye ọ bụla na-ahọrọ usoro ọgwụgwọ dabara adaba nke na-enyere ha aka ijigide glycemia.

Wunye otu iko esi mmiri n’elu akwukwo mmiri 4, na-esi ọnwụ ka awa ole na ole, mgbe ahụ, nje. Were ọkara iko ọkara otu awa tupu nri.
N'oge opupu ihe ubi, na-anakọta ma kpọọ nkụ nke ahịhịa Lilac. Ime biya otu tablespoon kwa liter nke esi mmiri. Were otu tablespoon tupu i rie nri.
Ime ahịhịa ahịhịa Veronica kpọrọ nkụ - a tablespoon na iko esi mmiri. Were ngaji 20-30 nkeji tupu nri.
Ime biya ahihia a usoro onunu ogwu nke teaspoon kwa iko. Na-a aụ otu ụzọ n'ụzọ atọ nke iko tupu nri.
Were 5 g nke ahịhịa ahịhịa galega, centaury, licorice na mgbọrọgwụ calamus. Mike ihe niile na kọfị grinder. Were ọkara teaspoon. Iji drinkụọ ọgwụ ya, ọ ka mma iji tii akwụkwọ ndụ akwụkwọ ndụ.
Na-a severalụ ọtụtụ ugboro n'ụbọchị maka otu ụzọ n'ụzọ anọ nke ihe ọ beetụ beetụ biiti achara akwụrụ.
Jiri Ome nke galiki na-acha akwụkwọ ndụ kwa ụbọchị.

Ọrịa shuga bụ ọrịa na-enweghị ọgwụgwọ. Mana onye ọrịa ahụ nwere ike nwee ahụ obi ụtọ ma ọ bụrụ na ọ na - achịkwa ọkwa shuga dị n'ọbara. Iji mee nke a, ọ ga-enwerịrị ọgwụ pụrụ iche. Ma i nwere ike belata ogwu ha ma oburu na igbo. Enwere ọtụtụ Ezi ntụziaka nwere ike inye aka mee ka ọrịa shuga na-achịkwa ma gbochie hyperglycemia.

Ala ahịhịa na-agbada shuga dị n’ọbara

Iji nweta nsonaazụ kwụsiri ike ma na-adịgide adịgide, a ga-ewere ọgwụ mkpirisi maka iweda shuga dị ala kwa oge dabere na nkwenye ndị ọkachamara. Kacha nkịtị n’etiti ha bụ dandelion na burdock. N’ime ihe mejuputara ha, ha nwere ihe dika inulin. N'ihi nke a, ọ ga-ekwe omume nweta mmetuta n'ọkwa glucose dị n'ọbara mmadụ.

Na mgbakwunye, ahịhịa ndị na -eme ka shuga dị ala nwere ike inye aka:

mkpụrụ osisi apụl
klova doo
nettle akwụkwọ
agwa bean
mgbọrọgwụ calamus
ọka
okooko osisi chamomile.

Ọtụtụ mgbe, a na-eji ahịhịa ndị dị n'elu emepụta ọtụtụ infusus. Iji mee nke a, o zuru ezu iji ihe karịrị 1.5-2 tablespoons nke ihe bara uru na otu iko esi mmiri. Nye mmiri mmiri ahụ ihe dị ka nkeji iri anọ. Mgbe nke ahụ gasịrị, ịkwesịrị ịkpụcha ya ma drinkụọ mmiri ụbọchị niile maka otu ụzọ n'ụzọ atọ nke ụda.

Otutu ahihia, nke gunyere otutu ihe di iche, nwekwara ike inwe ogwu. Iji wedata ọbara shuga, were ọgwụ ndị a:

linden agba
nwa currant akwụkwọ,
hawthorn doo
bilie hips.

Enwere ike iji ihe ndị ahụ dị n'elu dị ka ihe eji eme tii ma ọ bụ dị ka mgbakwunye ya, na-afụ ya n'ime mmanya dị njikere. Tupu iji usoro a ma ọ bụ usoro ahụ, ọ bara uru ịgakwuru dọkịta. Ọ ghaghi ịmara ụzọ dị iche iche onye ọrịa si eme n'ụlọ. Nke a bụ n'ihi n'eziokwu na ọ bụghị ndị ọrịa niile ruru eru inweta ọgwụ ọdịnala.

A na-etinye ọgwụ shuga dị ka akụkụ nke ọgwụ na-ebelata shuga

A na-eji ahịhịa na-agbadata shuga na nnọkọ pụrụ iche maka ndị ọrịa mamịrị, nke a nwere ike ịzụta na-enweghị nsogbu na ụlọ ahịa ọgwụ. Ebumnuche ha abụghị naanị ime ka ọkwa glucose ọbara dị mma, kamakwa iji kwado ọrụ nke ọtụtụ sistemụ anụ ahụ ndị ọzọ na ahụ mmadụ. N'akụkụ a, a na-ahọrọ ihe ndị dị na ọgwụ ndị ahụ dabere na ihe ha nwere na mmetụta ha nwere n'ahụ ahụ dum.

Ọtụtụ mgbe, ihe ndị a na-esonye na nchịkọta nke ụgwọ ọrịa mamịrị ọbara shuga dị ala:

Grass bracken belata shuga ọbara. Ihe nwere ike ime ka nguzozi nke mineral na vitamin di n’ime ahụ. Maka onye nwere ọrịa mamịrị, dịka onye na - arịa usoro metabolic, mmetụta a dị ezigbo mkpa ma dịkwa mkpa.
Ugbo chita belata shuga ọbara. N’ime ihe mebere ya, ndi sayensi achoputala udiri ihe dika inulin. Ọ nwere ezigbo uru ozugbo na ọtụtụ sistemu nke ahụ mmadụ. E gosiputara nke a na usoro nke usoro metabolic, na-eme ka usoro ụjọ ahụ dị n'etiti ya, yana ime ka usoro akwara dị ike.
Grass galega belata shuga ọbara. Ogwu a nwere ihe mejuputara ya dika uzo abuo. Ọ dị mkpa maka ndị ọrịa mamịrị n'ihi eziokwu na n'ọtụtụ oge ha na-ata ahụhụ site na ọria aka na ahụ ya niile. Ihe eji mara osisi a bụ ọnụnọ nke ọnya na -eme ka ihe na-egbu egbu, n'ihi oke mmiri na-abanye na ahụ mmadụ.
Ahịhịa ahịhịa Goldenrod belata shuga ọbara. Osisi a bụ akụkụ nke ọtụtụ ụgwọ ego. Na-emetụta usoro metabolic. Na mgbakwunye, ahịhịa a na-eme ka ọbara na-apụta dị mma, nke dị oke mkpa maka ndị ọrịa mamịrị nwere nsogbu nke ọdịdị a.
Nettle ahihia belata shuga ọbara. Ndị ọkà mmụta sayensị naanị na narị afọ gara aga mụrụ akwụkwọ nettle, na-achọpụta ihe owuwu vitamin pụrụ iche na ha. N'ihi ya, a na-agbakwunye osisi ọgwụ a na nchịkọta dị iche iche, ebe ọ nwere mmetụta tonic.
Ewu ahịhịa belata shuga ọbara. Ihe eji eme ya bu isi n’ihi ezigbo diuretic. N'ime ihe mejupụtara osisi a, ndị ọkachamara na-amata saponins na inulin. Ha nwere mmetụta yiri nke insulin. N'ihi nke a, ọ ga-ekwe omume belata shuga ọbara.
Tvara amaranth belata shuga ọbara. Osisi bụ akụkụ nke ụfọdụ ama ama. Ha na-enye aka n'ịrụ ọrụ ọrụ umeji, mgbanwe nke ọbara ọbara na ịmụba shuga.

A naghị atụ aro ka ịhọrọ ọgwụ ma jiri aka gị rụọ ọgwụgwọ. Nke a bụ n'ihi n'eziokwu na n'ọnọdụ ndị dị otú ahụ, ihe na-adakwasị nsonaazụ na-adịghị mma. Mgbe ụfọdụ, ha nwere ike bute ahụ ike.

Usoro ogwu maka ọgwụ shuga

Ọ dị mkpa ịghọta ọ bụghị naanị mkpịsị ahịhịa na-ebelata shuga, kamakwa otu esi eji ha iji dozie ihe ndozi na tea na-eso akpata nsonaazụ ahụ. Ihe a ma ama ma dikwa nma na nke a bu udiri udiri akwukwo a:

Should ga-ewere otu teaspoon nke mgbọrọgwụ calamus na 1 tablespoon nke mmiri mmiri ime ụlọ. A kwesịrị inye ya mmiri mmiri n’abalị ụbọchị niile. Ekwesịrị ị takenụ ya ụbọchị dum otu ntụtụ tupu iri nri. Na mkpokọta, infusion kwesịrị ekewa n'ime 6 n'akụkụ.
Mkpa ịkwadebe 1 tsp. ahịhịa ndụ na 1 tbsp. Art. sie mmiri. Nkwadebe nke infusion na-ewe naanị 1 awa. Mgbe nke a gasị, iji mee ka nnabata a dị mfe dịka o kwere mee, a ga-enyocha mmiri mmiri ahụ. Ihe ndị “ọgwụ” rụpụtara na-enye ndụmọdụ ka ị were 1 tbsp. l ọtụtụ ugboro n'ụbọchị.
Nchịkọta dabere na akwụkwọ osisi bearberry, mgbọrọgwụ valerian, akwụkwọ pọpụpọ na mgbọrọgwụ dandelion na-enyekwa aka belata shuga. A ga-agwakọta ihe ndị a niile nhata. Mgbe nke a gasịrị, a ga-eji ego ahụ mee 2 tbsp. l., wụsa ya na mmiri ọ boiledụ boiledụ. Ihe dị ka otu elekere, a ga-enye mmiri mmiri ahụ, emesịa ọ ga-enyocha ya. Na-a resultingụ efere kwesịrị 1/3 ụbọchị dum. Njirimara ya bara uru bu iwepu nzuzu, mebie shuga ma dozie nsogbu ahu.
Maka nchịkọta ọzọ, a chọrọ ọgwụ dị otú ahụ iji belata shuga ọbara: akwụkwọ bluuberi, burdock inflorescences, bean pod. Ihe abuo abuo mbu aghaghi aghagh iburu uzo 1 tablespoon. Ekwesiri ka ha kwusi na pancelain teapot ihe dika nkeji iri isii. Mgbe nke ahụ gasị, n’ụbọchị, ịkwesịrị ị drinkụ mmiri mmiri na-akpata ya na nke otu iko ugboro atọ n’ụbọchị.
A na-akwadebe nchịkọta ahịhịa maka ndị ọrịa mamịrị site na iji ọtụtụ ihe eji eme ihe. Enwere uzommeputa dabere na 2 tablespoons nke mkpụrụ osisi bry, 3 tablespoons nke hips rose, 4 tablespoons nke ahịhịa chicory, 5 tablespoons nke ahịhịa burdock, 5 tablespoons nke ahịhịa centaury, 2 tablespoons nke akwụkwọ Mint, 3 tablespoons nke motherwort na 2 tablespoons nke licorice mgbọrọgwụ. Ekwesiri ijikọtara ngwakọta ndị a nke ọma ka ha wee mejuputa otu olu. Mgbe nke ahụ gasị, ịnwere ike iji tablespoons abụọ nke nchịkọta a maka 500 mililiters mmiri esi, gbanye ya na thermos. Ekwesịrị inye ngwakọta a ruo ihe dị ka awa 3. Mgbe nke ahụ gasịrị, enwere ike iji ya tupu nri ụbọchị dum site na ugboro atọ ruo ugboro anọ.

Kwadebe ihe ndozi iji belata shuga kwesiri ka o di. Wrong doseụ ọgwụ ọjọọ adịghị mma nwere ike ibute ime ihe adịghị mma. Ọ dị mkpa ị drinkụ teas ọgwụ mgbe niile. Otu mmachi agaghị enyere aka kwalite ọnọdụ ahụ ma mee ka mbelata ọkwa glucose.

Mmechi

Ọrịa shuga mellitus bụ ọrịa dị ize ndụ na-emetụta usoro niile. Ọ bụ ya mere ọ dị ezigbo mkpa iji lekọta ya nke ọma. Iji mee nke a, ịkwesịrị ikpokọta ma ọgwụ na ọtụtụ usoro nri ndị ọzọ egosila na arụmọrụ ha na ntụkwasị obi ha. Iji mee nke a, ị ga-ebu ụzọ mata ụdị ahịhịa na-ebelata shuga, na nke ga-eme ka ọ dịkwuo elu. Dabere na data ndị a, ọ bara uru ịkwadebe ụgwọ ụlọ, na-eji ha mgbe niile ịkwado ahụ gị.

Aha m bụ Andrey, abụwo m onye na-arịa ọrịa shuga kemgbe ihe karịrị afọ 35. Daalụ maka ileta saịtị m. Diabei banyere inyere ndị na-arịa ọrịa shuga aka.

Ana m ede akụkọ banyere ọrịa dị iche iche ma na-agwa ndị mmadụ nọ na Moscow mkpa enyemaka, n'ihi na n'ime ọtụtụ afọ ndụ m ahụwo ọtụtụ ihe site na ahụmịhe onwe m, nwalere ọtụtụ ụzọ na ọgwụ. N'afọ a 2019, teknụzụ na-etolite nke ukwuu, ndị mmadụ amaghị banyere ọtụtụ ihe echepụtara n'oge ahụ maka ndụ ntụsara ahụ nke ndị ọrịa mamịrị, yabụ achọpụtara m ebumnuche m ma nyere ndị mmadụ aka ịrịa ọrịa shuga, dịka o kwere mee, na-ebi ndụ dị mfe ma nwekwuo obi ụtọ.

Ọbara shuga na-ebelata ahịhịa: tebụl maka ndị ọrịa mamịrị

A na-egosipụta mellitus ọrịa shuga site na njiri mara mmadụ na shuga ọbara.Ihe bu oria a bu oria nke na aru agha, nke n’enwe ike adighi ike n’obere mmadu, oria, na agụụ. A na - ebute nsonaazụ dị egwu - nsị site na ụjọ, akwara na sistemụ ahụ ndị ọzọ. Ka ọrịa ghara ịbanye na ọkwa siri ike, ịkwesịrị ịgbaso nri ma ọ bụ gbanwee ụdị ndụ gị. Na mgbakwunye na ọgwụ dọkịta nyere, enwere ọgwụgwọ ọgwụgwọ sitere n'okike na-enyere ndị ọrịa mamịrị aka - osisi na mkpịsị aka belata shuga ọbara, yana ọgwụ ndị na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike.

Dabere na ọgwụ gọọmentị, enwere ike iji ụfọdụ osisi ọgwụ iji mee ka ọkwa shuga dị ala. Na mgbakwunye, ha nwere izugbe na-agwọ ma na-agwọ ọrịa n'ahụ ahụ onye ọrịa nwere ọrịa shuga.

Plantsfọdụ ahịhịa ọkụkụ, na-etinye ya na nri, na-emetụta steeti nke ndị ọrịa mamịrị. Ha ga - enyere aka belata ibu, mezie shuga na mmamịrị. Iji maa atụ, akwụkwọ nri dị ala. Mgbe ha riri, a na-achọpụta mbelata nke ọ̀tụ̀tụ̀ shuga dị n'ọbara. Ngwa nri nri na - enyere aka belata ibu, meziwanye arụ ọrụ nke obi na sistem. A na-ebelata ihe ize ndụ nke ịmalite ọrịa n'akụkụ.

Iri ahihia ma obu broccoli iri nri na nri nwere carbohydrate na ebute ihe na - abawanye shuga obara karia ma o buru na erimeri carbohydrate n’erughi tomato ma obu broccoli. N'ihi ya, iji ngwaahịa ụfọdụ eme ihe mgbe niile na-eji belata shuga na-eme ka nri ndị na-arịa ọrịa shuga ghara ịdịzi ike ma mụbaa ndepụta nke nri ndị kwere ka. Nke a bụ ọmụmaatụ nke inyelata nri shuga.

Osisi Amaranth sitere na ndị America. Kemgbe oge ochie, a na-eri ya. Ọ nwere ihe mejupụtara nke protein, vitamin, mineral. N'ọgwụgwụ narị afọ nke iri na isii, ndị Spain wetara ya America na Europe, ma ugbu a ejiri ya mee ihe iji melite ahụ mmadụ na ọrịa shuga na ọrịa ndị ọzọ. Amaranth mmanụ dị ka mgbakwunye maka ọgwụ shuga na-enyere aka belata cholesterol. A kọwara ọrụ ebube nke amaranth site na ọnụnọ ya na squalene - ihe na-arụ ọrụ nke sitere na bayoloji, nke dịpụrụ adịpụ site na imeju azụ. Ọ bụ hydrocarbon na-adịghị eju afọ nke na-eme ka mmiri dị n'ahụ ahụ. N’ihi nke a, a na - ewepụta oxygen, nke na - emeju anụ ahụ mmadụ, na - akpali metabolism. A na-ebelata ihe mmebi nke mkpụrụ ndụ na-emebi emebi, yana mgbochi na iguzogide ọrịa. Mmanụ mkpụrụ amaranth nwere ihe dịka 10% squalene, nke karịrị nke imeju shark. Ihe bara uru sitere na mkpụrụ amaranth na-enyere aka mee ka ọ̀tụ̀tụ̀ shuga dị n’ọbara dị ngwa, na-akpali nhazi ya n’ahụ.

Cinnamon bụ ezigbo ihe ọma na-atọ ụtọ nke ụmụ mmadụ ji eme ihe kemgbe oge ochie. Ọ tụgharịrị na ọ na-edozikwa shuga dị n'ọbara. Na mgbakwunye, cinnamon na-edozi mgbaze, na-enwe mmetụta mgbochi mkpali.

Ngwurugwu broccoli dị iche iche bara ụba na Chọpụta ihe, vitamin, protein. A na-eji inflorescences eme ihe dị ka nri, ọ bụghị akwụkwọ. Antioxidants dị n'ụdị kabeeji a na - enyere aka megide ọrịa shuga. Na mgbakwunye, broccoli enweghị cholesterol, mana choline na methionine dị - ihe ndị na-ewepụ ya n'ahụ ma gbochie nchịkọta ya. Nke a bụ ezigbo usọbọ maka atherosclerosis, nke bụ otu n’ime nsogbu na-arịa ọrịa shuga. Ihe ndị dị na broccoli nwere mmetụta bara uru na mgbidi nke arịa ọbara, nke mmụba shuga dị n'ọbara na-emetụta nke ukwuu. Maka isi nri, ụdị kabeeji dị mma ka blanch ma ọ bụ steamed, ka ọ ghara ibibi ihe ndị bara uru.

Akwukwo nri udiri anwansara adia ka akwadoro maka oria shuga n’ihi antioxidants di n’ime ya. Ha na - agbadata shuga ọbara ma na - echebe mkpụrụ ndụ site na radicals free n'efu. Eyịm bụ nri nri ndị ọrịa mamịrị.

Akwukwo nri akwukwo nri bu omenala nri ndi Europe. N’inwe afọ ojuju dị obere kalori, a na-eji ya maka ibu dị n’ime nri. Na atịchok nwere uto dị ụtọ na ihe mejupụtara nke ihe bara uru, na-edochi akwụkwọ nri na-egbu nri na-egbu nri nke ọma. Nchọcha nke mgbọrọgwụ, doobe cholesterol. Ndị ọkà mmụta sayensị achọpụtala na artichoke nwere inulin, nke bara uru n'ọrịa shuga, na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ, na-akpali mmepe nke microflora eriri afọ dị mma. Kama shuga, ọ nwere fructose, nke na-enye ike nye mkpụrụ ndụ n’enweghị insulin.

Na ọrịa shuga, tomato bụ nri a na-anabata, mana na imirikiti (ọ dịghị ihe karịrị 300 g kwa ụbọchị). Ha nwere ihe ndi choro cholestrol. N'ime ọrịa shuga nke ụdị nke mbụ, oke nke tomato na nri a na-akparaghị ókè, na ụdị ọrịa nke abụọ, ọ na-atụ aro iri ha nke ọma. A na-eri Tomato n'ụdị salads na akwụkwọ nri ndị ọzọ nwere mmanụ oriri, mee ihe ọ juiceụ freshụ dị ọhụrụ.

Na ọgụ megide ọrịa shuga, ọ dị mkpa na mbụ iji weghachi metabolism ma mezie ọkwa shuga. Mkpụrụ tonip na-ere nri nwere ọtụtụ mmiri dị mkpa maka ahụike. Na ihe glucoraphanin normalizes metabolism na-agwọkwa pancreas. Ọ nwere ike igbochi mmepe nke ọrịa. Enweghị ike ịme nnu na mmiri mgbe a na-eri ya, nke dị mkpa na mgbochi nke ọrịa mamịrị edere. Nri a na-eri na-atọ ụtọ nke ukwuu, a na-akwado ya maka ịgụnye nri nri ndị ọrịa mamịrị kwa ụbọchị.

Nke a bụ naanị obere akụkụ nke ihe ọkụkụ ihe oriri bara uru maka nri na-edozi ahụ maka ọrịa shuga.

A na-akọwapụta ọgwụ antidiabetic nke ahịhịa site na ihe ndị dị n'ime ha, nke nwere ike belata ịta shuga n'ọbara. Ma ahihia na-eme ka ọgwụgwọ dịkwuo ala ma ọ nweghị ike dochie anya insulin. Mkpụrụ ahịhịa ga-enyere aka n’arịa ọrịa shuga dị nwayọ, na-enweghị agbakọ. Iji ọgwụ osisi dị mkpa n'okpuru nlekọta nke dọkịta, karịsịa na ọnụnọ nke ịtụrụ ime ma ọ bụ ọrịa na-adịghị ala ala.

Ginseng, Rhodiola rosea ma ọ bụ “mgbọrọgwụ ọla edo”, osisi magnolia nke China, Eleutherococcus nwere njikwa antidiabetic. A ga-ekeji ọgwụ ndị a na-eji agwọ ọrịa shuga na hypoglycemic (ya na ihe ndị yiri insulin) na ndị nwere mmetụta n'ozuzu ha: ha na-asacha ahụ, na-amụba ihe nchebe, na-akpali ọrụ nke akụkụ ahụ dị n'ime ma na-abawanye ụda vaskụla. Ndị nke mbụ ka emetụta na-arịa ọrịa shuga nke ụdị nke abụọ; edepụtara ha, dị ka mgbakwunye nri, ọgwụ na-ebelata shuga. Maka ọrịa shuga 1, ọ fọrọ nke nta ka ọ ghara ịdị irè.

Anyị na-edepụta ụfọdụ mkpá akwụkwọ na-ebelata shuga dị n’ọbara.

Mgbe ị na-achịkọta, iwe ihe ma rie mkpuru, ekwesịrị idobe iwu ndị a:

gakwuru onye okacha mara tupu oge eruo,
zụọ ahịa n'ụlọ ahịa ọgwụ ma ọ bụ n'ebe ntụkwasị obi,
Mgbe ị na-achịkọta mkpuru osisi, ị ga-amụ ihe akụkụ osisi dị mkpa iji egbute na n'oge ole,
Zere isi ebe a na-anakọta ego: okporo ụzọ, ụlọ ọrụ mmepụta ihe,
her jiri ọgwụ ogwu mee ya, ịchọrọ inyocha ọdịmma gị yana ọkwa shuga. Enwere ike ịnwe nkwụsi ike na osisi ọgwụ, na mgbakwunye, mgbe ị na-ewere ya, ọ na-adịkarị mkpa ịgbanwe ọgwụ ahụ,
N'oge ọkọchị ọ ka mma idobe ihe ndozi nke ahịhịa n'ụdị friji.

Kedu ọgwụ m nwere ike iji kwado ahụike shuga m? Ebumnuche nke osisi edepụtara n'okpuru bụ igbochi nsogbu ọrịa shuga. Nke a bụ usoro nke mgbaze, ime ka akwara ọbara sie ike, ihe mgbochi na-egbochi ọria. A na-eji ahịhịa mee ihe n'ụdị decoctions, infusions. N'ime ụfọdụ, ịnwere ike ime mpikota onu na ọnya ahụ. Usoro ọgwụgwọ ndị a dị maka ụdị ọrịa shuga abụọ a.

ahịhịa nke enwere ụdị ọgwụ insulin na-arụ ọrụ n'ime ya: klova, anụ bekee, elecampane, lemongrass, otis na bluuberi,
na-eme ka ahụ sie ike: eleutherococcus, ginseng, lure,
nhazi nke metabolism: plantain, knotweed, bearberry, St John's wort, lime fulawa,
Ọ bara ụba na nri na-edozi ahụ, na-enye vitamin: ugwu ugwu, lingonberries, hips rose,
Ugbo ahihia na nkpuru osisi bara uru maka oria shuga: beets, spine, letus, kabeeji, kar na ọka: otis na ọka bali.

Enwere ike ịkọwa akwụkwọ ọgwụ herbal site na dọkịta ma zụta ya n'ụlọ ahịa ọgwụ. Ma ọ ga-ekwe omume isi ha ya, na-edebe iwu nke iwe ihe ubi. Ekwesiri icheta na obughi ogwu osisi nile ka ejikọtara ya na ibe. Ya mere, nchịkọta ọgwụ ejikere dị mma ka mma. A na-atụ aro ọgwụ herbal dị ukwuu, ebe ọ bụ na ha na-emetụta ahụ. Usoro ọgwụgwọ ya na-adịru ọnwa abụọ, mgbe nke ahụ gasịrị izu ike izu abụọ. N'ime usoro ọmụmụ ọ bụla ịkwesịrị iji otu ihe mejupụtara.

Mkpokọta belata shuga ma mee ka nri ghari

5 g nke nche anwụ centaury, 5 g nke licorice mgbọrọgwụ, 7 g nke calamus mgbọrọgwụ, 5 g nke ewu. A na-ewere ihe ndị dị n’ọkụ na nke e gwepịara eghe tupu ha eriwe nri, n’ime nkeji iri atọ, ngaji 1/2 ọ bụla. N'otu oge ị kwesịrị ị drinkụ mmanya oroma ma ọ bụ tii.

Gwakọta epupụta nke mulberry, ukpa na ihe eji eme otu ihe. Tinye otu ahihia ahihia, ahihia St John, wold nnụnụ, galega, veronica, bean na-enweghị ọka. Tinye mkpụrụ flax, mgbọrọgwụ chicory. Ihe niile mebere - dokwara. Yet 1 tablespoon nke ngwakọta na otu iko mmiri, obụpde maka 5 nkeji. Mgbe ọ dara jụụ, gbaa, were ọnụ ugboro atọ n’ụbọchị n’ụbọchị 1/3 ruo izu atọ.

Were iko damask nigella, elecampane mgbọrọgwụ, mkpụrụ pọmigranet na oregano. Etipịa ahịhịa kpọrọ nkụ. Mee ka ọ dị mma n'iji arịa opaque. Na-a aụ a tablespoon nkeji iri na ise tupu nri, ugboro atọ n'ụbọchị otu ọnwa.

Ọ bụghị naanị ọgwụ nwere ike inye aka na ọrịa shuga, ọgwụ ọgwụ na - eme ka ahịhịa na-ebelata shuga dị n'ọbara - bụ nnukwu enyemaka. Ọrịa shuga ,dị nke mbụ, ọrịa shuga 2, ọrịa na-efe efe ga-enyere aka belata ma merie osisi ọgwụ. Usoro ọgwụgwọ anụ ahụ bụ uru ahụike dị ukwuu.

Akụkọ ndị ọzọ metụtara:

Onye na-agwọ ọrịa nke ngalaba nke mbụ, ụlọ ọrụ nlekọta ahụ ike "Dobromed", Moscow. Onye na-ahụ maka sayensị sayensị nke akwụkwọ akụkọ elektrọn “Diabetes-sugar. Russian Federation”.

Kedu ọgwụ mkpata na-ebelata shuga

Firsttù ndị mbụ na-agwọ ọrịa na-agụnye pasili, rhubarb, eyịm. Garlic, celery, buckwheat, akwụkwọ nri, otis, dil. Osisi dị otú a kachasị dị irè na iwetulata shuga dị ala n'ụdị shuga nke 2. Ọ bụrụ na ha rijuo, gụrụ gluu ga-amalite ngwa ngwa.

Nwere ike ịzụta ha na ụlọ ahịa ihe oriri ọ bụla, ị nwekwara ike ịkọ ha n’onwe gị n’ụlọ ezumike. Ọzọkwa, osisi ndị dị otú ahụ na-echebe ahụ pụọ n'ọrịa ndị na-efe efe na oyi. Na mgbakwunye na ọgwụ ndị na -ebelata shuga, ahịhịa nwere nnukwu shuga na-enyere aka mee ka usoro ahụ ka mma. Ebe ọ bụ na osisi ndị a dị n’elu nwere ụba mineral na vitamin, ha na-enyere aka ịdozi ọgụ.

Otu nke abụọ gunyere ọgwụgwọ ndị mmadụ n'ụdị epupụta, mkpọrọgwụ, mkpụrụ osisi, ahịhịa, nke anaghị achọ nri pụrụ iche. Dịka iwu, ha na - a freshụfe dị ọhụrụ na-arịa ọrịa shuga 2. Nke a gụnyere ahịhịa na-ebelata shuga ọbara, dị ka dandelion, hawthorn, nettle, goatberry, walnut, St John's wort, mulberry, Mint, nnụnụ nnụnụ mmiri, Jerusalem artichoke, blueberry na epupụta lingonberry.

Na ụdị ọrịa shuga mellitus nke 1, ụdị osisi ndị ahụ na-ewusi ihe nchebe kpamkpam. Ọ dị mkpa ịghọta na ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ọdịnala ga-ebu naanị na njikọta na usoro ọgwụgwọ bụ isi. Tupu ịgwọ ọrịa ahụ, ị ga-agakwuru dọkịta gị. Na mkpokọta, mkpá akwụkwọ na --ebelata shuga dị n’ọbara nwayọọ nwayọọ ma ọ bụrụ na mmanya na-egbu ha mgbe niile na ogologo oge.

Ha na-eji ụdị ogwu abụọ dị otú a n'ụdị ngwakọta ma ọ bụ nchịkọta, nke a kwadebere n'adabereghị ma ọ bụ zụta ya n'ụlọ ahịa ọgwụ. Agbanyeghị, mgbe ị na-ewe ihe ubi, ọ dị mkpa iburu n'uche oge nnakọta, nchekwa na ọbụbụenyi gburugburu ebe otu osisi na-eto.

Ìgwè nke atọ na-enye ọgwụgwọ ọzọ maka ọrịa shuga gụnyere ahịhịa maka akụrụ, umeji na obi. Tii ma ọ bụ ihe ịchọ mma sitere na ahịhịa ndị dị otú ahụ nwere mmetụta dị mma n'ahụ ahụ dum ma melite arụ ọrụ nke akụkụ ahụ dị n'ime.

Gụnyere ha bara uru maka ịbelata shuga na ndị ọrịa mamịrị. Osisi ndị dị otú ahụ na-ewusi ahụ ike gụnyere ash ash na-acha uhie uhie, chokeberry, mgbọrọgwụ dandelion, ahịhịa ọhịa, okooko osisi ọka, horsetail, ifuru chamomile, ọka ọka.

Ọzọkwa, a na-ekewa ahịhịa niile dị ka ndị a:

Osisi na -ebelata oriri shuga site na nri, nke na-anaghị ekwe ka glucose dịkwuo elu.
A na-akụ ahịhịa nke na-emetụta metabolism na sel glucose ọbara.
Osisi na - enyere aka wepu oke shuga n’ahụ.

Ọgwụ mkpọnwụ na-agwọ ọrịa

Karịsịa dị mma maka ndị na-arịa ọrịa shuga chicory vulgaris. Iji belata shuga ọbara, a na-ejikarị ihe ọkụkụ ọ bụla, mana ọtụtụ n'ime uru bara uru nke yiri insulin mmadụ na-ahụ na mgbọrọgwụ.

A na-etinye Chicory na nri maka ọrịa shuga, ọ nwekwara ike ịbụ nnọchi zuru oke maka shuga na stachi.
Na mgbakwunye, ụdị ọgwụgwọ ndị mmadụ na-akwụsị usoro mkpali n'ahụ niile.
A na-eme ihe ịchọ mma na infusions site na mgbọrọgwụ, akwụkwọ ya na ị ga - enyere aka na ahu ike.

Ihe ịchọ mma na ịgwakọta nke burdock, nke nwere nyocha dị mma, bara ezigbo uru ma ọ bụrụ na mmadụ nwere ọrịa mellitus nke ụdị ọ bụla. Mgbakwunye nke osisi ahụ nwere ụtọ dị ụtọ, ajị anụ na-acha ọbara ọbara na mpụga.

Na-aghọrọ mgbọrọgwụ nke burdock na ọnwa mgbụsị akwụkwọ mbụ. Naanị osisi na-eto eto kwesịrị ịnakọta, ebe ọ bụ na ka oge na-aga, ịta nke ihe bara uru bara uru ji nwayọọ nwayọọ belata.
Na epupụta na mgbọrọgwụ akpọnwụwo, mgbe nke a na-agwọ efere. Maka nke a, a na-awụnye otu tablespoon nke ahịhịa na iko esi mmiri. Ikwesiri ị drinkụ ọgwụ ndị mmadụ ugboro atọ n'ụbọchị.

Ọrịa shuga na-agwọkwa ahịhịa bekee dịka ewu bee n’ụlọ. Ihe bara uru karịsịa maka ọrịa shuga bụ okooko osisi na mkpụrụ osisi na-ebelata shuga.

A na-anakọtara ewu ahụ na njedebe nke oge ọkọchị, n'oge a ahịhịa na mkpụrụ nwere ụba saponin na galegin - analogues eke mmadụ nwere insulin.
Ma a na-eji ụdị ahịhịa ahụ eme ihe n'ụzọ dị irè naanị na mbido mbụ nke ọrịa ahụ, na-arịawanye ọrịa shuga, a gaghị ahụ mmetụta ọgwụgwọ ahụ.

Otis nwere ọtụtụ ihe bara uru na eriri, nke dị mkpa maka ndị ọrịa mamịrị. Site na iji ọgwụ ndị mmadụ kwa ụbọchị, mmụba nke ịba ụba nke glucose n'ọbara mmadụ. Ọnọdụ ahụ na-emekwawanye nke ọma, ike gwụrụ, na arụmọrụ na-abawanye.

A na-eri mmanụ otite n'ọtụtụ, ị nwekwara ike ị drinkụ efere a kwadebere n'ụzọ pụrụ iche.
Iji kwadebe ọgwụ ndi mmadu, a na-awunye kilogram nke otis na mmiri esi wee nye ha ohere inye ya ọtụtụ awa. Ọzọ, a na-eji nlezianya kpochaa efere ahụ. Ikwesiri ị drinkụ ọgwụ ahụ otu awa tupu nri.

Osisi na-adịghị ahụkebe, ma ọ bara uru nke ukwuu bụ otu isi ojii nwere isi. Ọ na-eto n'ọhịa-steppe, ahịhịa ala, ụrọ na mkpọda ugwu. Maka ọgwụgwọ, a na-eji ọgwụ ịwụsa ahịhịa.

Na mgbakwunye, ọgwụgwọ ndị mmadụ nwere mmetụta antibacterial na mgbochi mkpali.
A na-egbute ahịhịa n'oge ọkọchị na n'oge mgbụsị akwụkwọ. Ikwesiri ighe ha n'okpuru ikochi ma obu na aturu. A na-eme ihe ndozi na infusions site na osisi.

A na-atụ aro ka ịgwọ ọrịa shuga site na enyemaka nke tincture nke Radiola rosea, ọ na-ebelata shuga ọbara, nwere mgbochi mkpali, antibacterial, tonic na mmetụta mweghachi.

Iji kwadebe decoction, jiri mgbọrọgwụ nke osisi ahụ, nke na-echi ọnụ ma jupụta na 500 ml vodka.
A na-emechi ngwa ọrụ ahụ sie ike ruo ọtụtụ ụbọchị.
Na-arịa ọrịa shuga, ịkwesịrị ị drinkụ ọgwụ 15 tụlee ugboro atọ n'ụbọchị 15 nkeji tupu nri.

Sage nwere mmetụta na-agwọ ọrịa ma na-agwọ ọrịa. Jiri ya tupu nri. Agụnyere sage iji belata shuga ọbara na efere anụ, ofe na efere ndị ọzọ.

Onye ama ama na-agwọ ọrịa bụ ọgwụ Africa nke a na-akpọ harpagophytum, a na-eji ya agwọ ọrịa shuga n'ọtụtụ mba n'ihi nnukwu ọdịnaya nke ihe bara uru dị na ya, nke yiri insulin mmadụ. A na-etinyekarị ihe ọkụkụ ahụ n'oge nkwadebe nri anụ ma ọ bụ tii.

N'ime ọgwụgwọ nke ọrịa shuga nke ụdị ọ bụla, a na-eji mkpụrụ fenugreek eme ihe. Osisi a anaghị ekwe ka glucose na-abawanye ma na-ahazi steeti ndị ọrịa mamịrị. A na-eji mkpụrụ na njikọta na nri n'ime oke erughị 10 g n'otu oge.

Broccoli, turnips, artichokes, rutabaga, tomato na-enyere aka belata ọkwa glucose ngwa ngwa. Na mgbakwunye, ha na-enyere aka belata ma belata ohere ibute ọrịa obi. Ọ bụrụ na i tinye akwụkwọ nri ndị a na nri gị, ị gaghị eso usoro nri siri ike yana mgbe ụfọdụ rie ụtọ.

Mkpụrụ amaranth nwere otu mmetụta. N'ime nri ị nwere ike itinye mmanụ sitere na mkpụrụ nke ahịhịa a, nke a ga - belata shuga ọbara.

Antioxidants achọtara na eyịm nwekwara mmetụta hypoglycemic. Ya mere, a na-atụ aro ya maka ndị ọrịa mamịrị ịgbakwunye eyịm na salads, efere nri. Maka ọgwụgwọ, ma eyịm ma akwụkwọ ndụ akwụkwọ ndụ na agba kwesịrị ekwesị.

Normalizes paition shuga. Ọzọkwa, mmanụ a nwere ihe na-egbochi ọnya na ọnya, na-enyere aka melite mgbaze.

Ọgwụgwọ kwesịrị ịdị na ezigbo cinnamon. Nke a na-ere n’ụdị osisi. Ejiri cinnam zụtara na akpa adịghị mma maka ebumnuche ndị a.

Ndụmọdụ maka iji ọgwụ ndị eji eme ihe

Na agbanyeghị ọgwụgwọ ọgwụgwọ, tupu ị jiri usoro ọdịnala na-agwọ ọrịa shuga, ọ dị mkpa ịhazi dọkịta gị. Amachibidoro ịnwe ọgwụ onwe ya na nke a, ebe ọ bụ na mmadụ nwere ike inwe nsogbu na ụzọ ezighi ezi banyere ọgwụgwọ e-therapy.

Okwesiri ighota na ogwu o bula, n’agbanyeghi otu o siri baa uru, ekwesiri iji ya mee ya na nkwonkwo isi. Ọ bụrụ na ọ bụ naanị usoro ọdịnala ka eji, ọrịa shuga enweghị ike ịgwọ.

Ọ dị mkpa ịgbasochi usoro ị whenụ ya mgbe ị na-eji infusions ma ọ bụ ihe ndozi. Iji mmerụ ahụ, onye ọrịa mamịrị nwere ike ịka njọ, enwerekwa ohere dị ukwuu nke ọrịa.

N'akụkụ a, ị ga-enyocha dọkịta gị usoro ị andụ ọgwụ yana usoro iwu ị takingụ ọgwụ ahụ.

Etu esi akwadebe ogwu ndi mmadu

Iji kwadebe tinctures maka iwelata glucose, a na-eji kranberị eme ihe.

Mkpụrụ osisi, mkpụrụ osisi mịrị amị, mịrị amị, mkpụrụ flax, akwụkwọ osisi mulberry, ifuru klova, akwụkwọ bean.

A na-agwakọta osisi ndị a na nha anya. A na-awụnye otu tablespoon nke ahịhịa na otu iko mmiri esi.
Ihe na-esi na ngwakọta a na-eme bụ simme n'ime mmiri ịsa ahụ nkeji ise ma ọ bụ nye ya otu elekere, wee kpochaa.
Na-a tinụ tincture kwesịrị ịdị 1/3 iko ugboro atọ n'ụbọchị otu ọnwa. Na-esote, ikwesiri izu ike maka ụbọchị 14 wee gaa n'ihu ọgwụgwọ ọzọ.

Iji mee ka capillaries na arịa ọbara dị na mellitus na-arịa ọrịa shuga, a na-eji tincture nke sophora Japanese.

Mkpụrụ osisi a mịrị amị na nke 100 g wunye 0,5 l vodka na-esi ọnwụ ka izu atọ.
A ga-echekwa arịa ya na ọgwụ ka ọ bụrụ ebe gbara ọchịchịrị ma na-ama jijiji mgbe ụfọdụ.
A na-agwagbu ya na mmiri mmiri 30 ml ma kpochaa 1 otu ugboro n'ụbọchị. Nwekwara ike ị drinkụ ọgwụ ahụ na tii herbal ma ọ bụ jiri tii monastery maka ọrịa shuga.

A na -ewere tincture na-ebelata mmiri site na n'ọnụ mmiri. A na-awụsị akwụkwọ 10 nke osisi ahụ na 600 ml nke esi mmiri ma nye ha awa atọ.

Mgbe i nyochachara, were ọgwụ ahụ ugboro atọ n'ụbọchị, 100 ml nke ọ bụla.

Na nmalite ọrịa ahụ, a na-eji ọgwụ sitere na agwa agwa. A na-awụnye tablespoons anọ nke osisi n'ime 400 ml nke mmiri esi ma debe ya na mmiri ịsa ahụ maka otu awa.

Mgbe hachichara, a na-ewere ọgwụ ndị na-agwọ ọrịa ugboro atọ n'ụbọchị tupu nri, ngaji abụọ. Ogologo oge ọgwụgwọ bụ opekata mpe ọnwa abụọ.

Ihe ọgwụgwọ ndi mmadu ga - enyere aka belata ọkwa shuga dị n’ọbara ga - agwa ndị ọkachamara na vidiyo n’isiokwu a.