Mkpụrụ mkpụrụ maka ọrịa shuga: uru na ntuziaka maka ojiji
Ngwongwo dị ala nke iweda shuga dị mma nwere ahịhịa ahịhịa. Osisi ahụ bụ ezinụlọ nke cruciferous nwere ogologo ahịhịa na obere akwụkwọ. Inflorescences bụ obere ifuru odo odo, mkpụrụ ya bụ pọd. Pọd ahụ nwere mkpụrụ aja aja, nke, mgbe a tọhapụrụ ya na mmiri, zoo imi.
Osisi ọgwụ nwere protein, tocopherol, mmanụ. Ihe mejupụtara ụdị kemịkalụ ahụ na-eme ka ọrụ nke sistemulata na sistem dị ọcha na-arụ ọrụ, na-edozi usoro nke ịmụpụta na mgbake.
Ngwongwo bara uru nke mgbakwunye
- Ọkpụkpụ ọbara glucose dị ala.
- Imeziwanye ahụike anụ ahụ.
- Nọgide na-arụ ọrụ nke sistem obi.
- Ntinye aka na mmeghachi omume enzymatic.
- Mgbochi nsogbu nke ọrịa shuga.
Gụkwuo banyere mkpuru osisi eji maka ụdị 1 na ụdị shuga 2 na edemede a.
Etu ị ga -esi nwewe ọrịa shuga?
Maka ebumnuche ọgwụ, jiri akụkụ osisi niile. A na-akwadebe ihe ndozi, infusions site na ahịhịa, a na-ejikwa mkpụrụ na mmanụ. Ezi ntụziaka maka ọrịa shuga:
- Mpempe otu osisi wụsara 250 ml nke mmiri dị ọcha. Tinye ngwaahịa a na obere okpomọkụ ma sie ya maka nkeji 15-20. Kwa ụbọchị ị ga-a drinkụ ihe ọ mlụ 150ụ 150 ml nke efere 3-4 ugboro n'ụbọchị otu awa tupu nri.
- Ghaa mkpụrụ ahụ ma were 1 teaspoon ugboro abụọ n’ụbọchị, jiri mmiri dị ọcha hichaa ya.
- Mpempe otu osisi wụsara otu iko esi mmiri ma gbanye obere ọkụ maka nkeji iri abụọ. Mgbe obi jụụ, nje ma tinye teaspoon nke ihe ọ lemonụ lemonụ lemon. Were ugboro atọ n'ụbọchị maka iko 1/3. Usoro ọgwụgwọ ya bụ ọnwa 2-3.
Contraindications na ahịhịa na-acha ọbara ọbara: hypersensitivity nke herbal remedy, ọrịa nke eriri afọ, ọnya afọ nke ọnya afọ, ọnya siri ike nke imeju na akụrụ, belata acuity visual, glaucoma.
Kedu ihe kpatara eji etinye osisi a ọ bara uru maka ọrịa shuga?
Ahịhịa na-acha ọbara ọbara, yana mkpụrụ ya, na-ebelata ọkwa shuga n’ebe ndị nwere ọrịa shuga nọ.
Site n'iji ya eme ihe, osisi a na - egbochi mmepe nke ọrịa a. Mmadu n’echeta ike na ahụ ike na-alaghachi.
Iji wepu uru kachasị na ahịhịa a, ịkwesịrị egweri mkpụrụ nke mgbodo ahụ na kọfị kọfị ozugbo tupu iji ya.
Ọ gaghị ekwe omume iji ọrịa shuga na-arịa ọrịa shuga kama ọgwụ iji belata shuga. Ma ọ bụrụ na ejiri osisi ahụ yana ọgwụgwọ dị mgbagwoju anya yana ọgwụ, mgbe ahụ ịdị irè nke ọgwụ na-abawanye.
Ọ na-arụ ọrụ nke ọma na ọrịa shuga na-acha ọbara ọbara yana yana ahịhịa ndị ọzọ na-ebelata shuga, ma ọ bụrụ na ha bụ akụkụ nke ọgwụ ọgwụ. Na nri dị mma, mmega ahụ, ọgwụgwọ na-eduga nsonaazụ a na-ahụ anya. Enwere ike ịhụ ọnọdụ ahụike na ọkwa ọ bụla nke ọrịa shuga.
Ọbụna na-arịa ọrịa shuga na-adabere insulin, ginger na-enyere obere glucose plasma aka. Omume nke ngwaahịa a ezuolalarị maka ndị dọkịta ịtụ aro iji ụzọ mgbochi iji gbochie nsogbu ọrịa shuga.
Etu esi etinye osisi ọgwụ a?
Ngwongwo igwọ ogwu a dika ebe o toro na oge owuwe ihe ubi.
Ya mere, ndị ahụ ahụbeghị osisi a ọbụlagodi na foto ahụ, amaghịkwa mgbe ọ dị mkpa iwe ya, kwesiri ịzụta isi mmalite ụlọ ahịa ọgwụ. A na-ere ngwaahịa a n'enweghị ndenye ọgwụ.
A na-ewere ihe kachasị bara uru na-acha ọbara ọbara na ọrịa shuga n'oge mkpụrụ tozuru oke. Osisi a enweghị nkọwa ma dị mma maka itolite na mkpokọ onwe onye. Ahịhịa ahụ na mkpụrụ osisi amịkọtara bụ ngwakọta ma kpọnwụọ na steeti a kwụsịtụrụ.
A na-akwadebe ihe ndozi sitere na ahịhịa ahịhịa. Ma usọbọ kachasị dị irè bụ ntụ ntụ mkpụrụ.
Ginger na-arịa ọrịa shuga na-eripịa n'ụtụtụ tupu nri, na-eri 1 teaspoon nke ntụ ntụ ma jiri iko mmiri dị ọcha hichaa ya. Were ntụ ntụ naanị otu ugboro n'ụbọchị. Daysbọchị atọ mbụ, a na-etinye ntụ ntụ na-enweghị mgbakwunye nke ngwaahịa ndị ọzọ. Ọ bụrụ na mmadụ takesụọ ọgwụ na -eme ka shuga dị, ọ gaghị adị mkpa ịkagbu ya. N’ụbọchị nke anọ, a na-etinye ngwaahịa ndị ọzọ na-ebelata glucose na ntụ ntụ.
Dị ka ihe ndị ọzọ eji eme ihe, jiri akwa ọkụkọ na mmiri lemon nke ọma. Ihe ọiceụ shouldụ kwesịrị ịgbanyụ 50 ml. Ghee ya nke ọma na akwa anụ ọkụkọ. Iji mee ka ịdị ụtọ mmanya a dịkwuo ukwuu, ị nwere ike iji quail 5 kama ime 1 anụ ọkụkọ.
Na-a thisụ a ngwakọta na afo efu ọkara otu awa tupu nri ụtụtụ.
Ngwá ọrụ a nwere mmetụta dị mma na ọkwa shuga. Lelee ihe ngosi a nwere glucometer n'ụtụtụ ụbọchị ole na ole mgbe mmalite nke usoro ọgwụgwọ - shuga ga-agbada, ma mgbe usoro ọgwụgwọ ahụ zuru ezu - ọ ga-agbanwe.
Ihe saffron ero na oria shuga
Ggha mkpụrụ osisi (aha ezinụlọ - flax ụgha, sesame German, ọbara ọbara) - ihe ọkụkụ kwa afọ site na ezinụlọ Cruciferous ma ọ bụ Kabeeji, dị ka rapeseed.
A malitere ịkụ mkpụrụ ịkụ grey site na njedebe nke narị afọ nke 18. maka kamalina
N'oge ugbu a, a na-enwe ekele maka isi awọ n'ihi ọnụnọ nke Omega 3, 6 na 9 dị mkpa abụba na-enweghị afọ ojuju.
A na-egbute ahịhịa ọka saffron n'oge okooko ma kpọnwụọ na ndò, na-ekokwasị. A na-egbute mkpụrụ osisi mgbe ha tozuru okè, mgbe igbe mkpụrụ ahụ na-agba aja aja. Ọ bụrụ na ịnweghị ike ịnweta ụkọ ihe eji agwọ ọrịa agaghị ekwe omume, zụrụ azụ na ahịa ọgwụ ma ọ bụ ụlọ ahịa dị n'ịntanetị tụkwasịrị obi.
Bara uru mmiri ara ehi saffron maka ndị ọrịa mamịrị ya na ihe mejupụtara ya, nke na - enyere aka:
- Belata glucose ọbara.
- Zere nsogbu ọrịa shuga.
- Dekọtara ọnọdụ ahụ dum.
N'ime ụdị shuga 1, ahịhịa ọgwụ ọ bụla nwere ike ịbụ onye na-eduga ya ma ghara ịkagbu ọgwụgwọ insulin. Redhead nwere ọrịa shuga 2, dị ka nyocha si kwuo, nwere ike inye aka melite nguzogide insulin, kwụsị mmepe nke ọrịa, ọkachasị na-ebi ndụ dị mma na nri kwesịrị ekwesị.
Ngwakọta, uru na ọghọm dị na ya
Mkpụrụ kamera dị mma nke agba na-acha ọbara ọbara. Nwere abụba ihe oriri 42% protein. Uru ndị na-arịa ọrịa shuga bụ maka ihe mejupụtara ngwaahịa a:
- Polyunsaturated fatty acids na-echebe megide ọrịa nke akwara, nke na-esonye na cholesterol na mbufụt nke arịa ndị ahụ, na-eduga na ischemia. Na mgbakwunye, nnukwu ọdịnaya nke omega-abụba na mkpụrụ osisi ginger na-enyere aka na mmepụta anụ ahụ nke eicosanoids, ihe ndị na-eme ka homonụ na-arụ ọrụ n'ọtụtụ usoro: site na nhazi usoro ahụ ruo na homonụ na nhazi nke mmetụta nke akwara.
Dị Mkpa! Na mkpụrụ kamelina, ezigbo α-linolenic na linoleic acid zuru oke, nke sitere na gamma-linolenic acid na-esite. Dabere na ọmụmụ, ọ na-ewepụ mmebi nke mkpụrụ ndụ akwara, nke a na-apụghị izere ezere na ụdị 1 na ụdị ọrịa shuga 2, ma na-emepụta prostaglandin E1, nke nwere njikwa insulin. N'ikwu ya n'ụzọ dị mfe, ọ na-echebe megide neuropathy, na-alụ ọgụ insulin na-ebelata ma belata ọkwa shuga.
Nnyocha e mere na 2013 egosiwo na ndị nwere plasta plasma dị ala nwere ihe ize ndụ ka ukwuu nke metabolism na-arịa ọrịa glycemia. Dabere na ndị ọkà mmụta sayensị Japan, a na-egosi magnesium ka ọ na-ebelata ịba ụba site na ibu ibu ruo n'ọrịa shuga, n'ihi na ọ na-eme ka insulin mara mma. Adequatenwe ọgwụ magnesium zuru ezu nwere ike ịgbanwe mbido ụdị ọrịa mellitus nke 2, ụdị eke dị mma karị.
Mkpụrụ ọgwụ antioxidant na microelements na mkpo nke mkpụrụ kamelina dị mkpa maka ndị ọrịa nwere ọrịa shuga, ebe ọ bụ na pathology na-amalite adịghị ike ha. Nke a bụ n'ihi mmachi a na-egbochi nri, yana ọrịa metabolic, homeostasis. Hyperglycemia na-eme ka ọnụego glucose dị ala ma belata ọnụego nke neutralization nke radicals n'efu. Ya mere, mgbakwunye mpụga na vitamin A, C, E, magnesium na potassium bụ iwu maka ndị ọrịa nwere ọrịa mellitus iji kpalie ike insulin ma gbochie nsogbu.
Ego zuru oke nke phospholipids, carotenoids, na tocopherol na-enye ohere ngwaahịa ahụ ka ọ nọgide na-enwe ihe onwunwe bara uru na-agbanwebeghị ruo afọ atọ, n'okpuru ọnọdụ iru mmiri dị ala na okpomọkụ nke 5-10 C Celsius.
Dabere na nyocha, mkpụrụ ginger nwere mmetụta dị mgbagwoju anya n'ahụ ahụ onye ọrịa mamịrị:
- Belata glycemia.
- Dekọtara ọrụ nke usoro nri nri.
- Cholesterol dị ala.
- Mee ka usoro ahụ ji alụso ọrịa ọgụ dị mma ma melite ọdịmma niile.
Enwere ike ijikọ nsogbu nke na-a capụ okpu mmiri ara ehi saffron na oriri riri oke. Ihe nwere ike dị ize ndụ, nnukwu palmitic, erucic na stearic acid, nke na-agbakọta na anụ ahụ n'oge. Ọ bụghị n’enweghị ihe kpatara ya na mba ndị EU a na-achịkwa ọdịnaya nke erucic acid dị na ngwaahịa ahụ ruo 5%.
Tozọ iji mkpụrụ osisi ginger maka ọrịa shuga
Ezi nri ndị mmadụ na mmiri ara ehi saffron dị mma n'ihi na ha dị nnọọ mfe. Maka ngwa ọ bụla, mkpuru osisi a kwesịrị ịbụ ihe eji kọfị kọfị ma ọ bụ gwerie ya na ngwa agha. A na-ewere ntụ ọka a kwadebere:
- asat
- n'ụdị ịchọ mma
- dị ka infusus.
A na-ejikwa ntụ sitere na ginger, nke a na-agwakọta ya na mmiri ọkụ, kama iji plastard mọstad, dị ka mkpụrụ osisi maka ọrịa anụ na etuto ahụ. Infusion nke herbs sara anya mbufụt. A na-eji mmanụ Camelina eme ihe n'ọtụtụ ọgwụ, cosmetology, ụlọ ọrụ.
Redheads na-acha uhie uhie riri ugboro abụọ n'ụbọchị (na afọ efu). Na-a withụ mmiri ọ bụla. You nwere ike rie nri ụtụtụ ma ọ bụ nri abalị na ọkara elekere. Mgbe iwetusịrị glukos dị ala, a na-agbanye mgbari mgbede. Usoro ahụ bụ izu atọ. Na ozo ogwu ogwu ozo, dika ọmụmaatụ, cuff, ewu ma obu centaury. Mgbe ọnwa 2 gachara ọgwụgwọ - ezumike kwa ọnwa.
A na-egbuzi mkpụrụ nke saffron ero dị 100 g ugboro atọ n'ụbọchị otu awa tupu nri. A kwadebere ya dịka ndị a:
- wunye otu tablespoon nke akụrụngwa 250 ml mmiri,
- jisie ike wee ruo nkeji iri na ise,
- kpuchie, kwe ka oge tụọ ma sie ọnwụ,
- nje.
Ekwesighi iwere efere ihe karịrị izu atọ
Na infusion a mere site na ịwụsa iko abụọ nke esi mmiri 3 tbsp. l nkpuru kamelina. Kechie ma sie ọnwụ 3 awa. Were dị ka ihe ịchọ mma, ugboro atọ n'ụbọchị, afọ iri abụọ, werezie ezumike ma ọ bụ were ọgwụ ndị ọzọ iji gwọọ ọrịa shuga.
Ihe ngbanwe
A na-egbochi mkpụrụ osisi ukwu
- onye anabataghi,
- hypoglycemia,
- glaucoma, cataract.
Site na iji hypoglycemia, ị kwesịrị ịhapụ iji ọgwụgwọ ndị mmadụ dabere na camelina
Womenmụ nwanyị n’oge ime na inye ara, yana ụmụaka, nwere ike iji mkpụrụ nke na-acha uhie uhie naanị mgbe ha gbasara dọkịta.
Effects nwere ike ọghọm ya
N'ọnọdụ ụfọdụ, mmetụta ndị na-esote omume ga-ekwe omume:
- Ahụhụ
- Isi ike na isi ọwụwa.
- Ọrịa afọ ọsịsa
- Ahụ erughị ala
Ahọrọ m mkpụrụ nke ginger (ịkọ saffron), ahịhịa nke ọgwụ ewu (galega) na centaury. Ọzọ, M na-eji ha eme ihe mgbe niile, mgbe ụfọdụ, m na-eme ezumike, ebe echefughị m ileba shuga shuga ókè mgbe niile. Mkpụrụ osisi ndị a na -ebilata shuga ọbara n'ụzọ zuru oke, na-egbochi mmepe nke ọrịa ndị na-abaghị uru, na-eme ka ahụ niile dị mma. Ghaa mkpụrụ nke acha uhie uhie na kọfị kọfị. M na-eri 1 tsp., Jiri mmiri mmiri wee wụọ ya n'ụtụtụ, n'ụtụtụ n'ụtụtụ 30 nkeji tupu nri ụra na mgbede tupu ụra. Mgbe shuga laghachiri n'ọnọdụ nkịtị, ọ malitere ị itụ ya nanị n'ụtụtụ. Ọ bụrụ na ị nweghị ụtọ iri ntụ ntụ, ị nwere ike 1 tbsp. l ntụ ntụ wunye 1 iko esi mmiri, maa jijiji nke ọma, drinkụọ iko 1/3 iko 30 nkeji tupu nri. Mgbe ejichachara ubochi gachara ubochi iri abuo, agbanyere ahihia ozo, ima atu, centaury. Ọgwụgwọ kwesịrị ịdịkarịa ala ọnwa 1.5-2, mgbe ahụ izu ike izu anọ. Mgbe nke a gasịrị, usoro ọgwụgwọ eji osisi a na-emeghachi ugboro ugboro ma ọ bụ na ahọpụtara ahịhịa ọzọ nwere ihe ngosi ndị na-egosi.
Tamara Juranskaya
http://lechec.com.ua/herbs/seed-camelina-seed.html
Iji usoro nri ndi mmadu na nkpuru osisi ginger, dika ndi ogwu ndi ozo, aghaghi ikwenye ya na endocrinologist. Medication -ụ ọgwụ onwe maka ọrịa shuga dị ize ndụ.
Phytotherapy maka ọrịa shuga
A na-eji ọgwụ ọdịnala agwọ ọrịa shuga dị ka ọgwụgwọ naanị ma ọ bụrụ na ọrịa shuga dị nro, na mbido mbụ, mana enwere ike ịkwado ya na ibelata glucose - proiabetes.
N'okwu a, ọ bụrụkarị na nri shuga na ị ofụ shọ na ahịhịa nwere ike zuru ezu iji nọgide na-adị mma ma gbochie mmụba nke glucose ọbara.
N'ọnọdụ ndị ọzọ, a na-agwọ ahịhịa na ọgwụ. Osisi nwere ikike ịbelata ọkwa shuga, na-eme ka mmeghachi ahụ anụ ahụ maka ọgwụ antidiedi, nke nwere ike inye aka belata belata ha.
Ike iji belata osisi shuga na-egosi n'ihi mmiri ọgwụ insulin na-eme na ihe mejupụtara ya, enwere ike ikewa ya iche iche:
- Ihe mejupụtara nwere arginine, guanidine, inositol: ukpa, alfalfa, dandelion, letus, almọnd, celery.
- Mirtillin nwere bluuberi, periwinkle, ihe ọ onionụ onionụ yabasị, ginseng, cactus ube dị nkọ.
- Glycoproteins (phytohemagglutinins) nwere agwa, peas, lentil na soy.
- Ọkpụkpụ na-enyere aka weghachite mkpụrụ ndụ beta na pancreas. Enwere otutu n'ime ha na ahihia, elecampane, St John's wort, chicory na wheatgrass.
- Na-akpali pancreas na mwepụta nke insulin. Nke a bụ ka eyịm, akwụkwọ mmiri, akwụkwọ, galik, ginger na cinnamon, asparagus, kabeeji, ginger ahihia.
Uru nke herbal bụ ihe dị nwayọ na nwayọ, nnabata ziri ezi, oke egbu egbu, mmetụta na ahụ niile.
Ahihia, ahihia na ogwu
Ahịhịa uhie (flax ụgha, sesame German) na akụrụngwa ọgwụgwọ ha na-agakwuru mkpụrụ osisi paini, n'ihi oke ọdịnaya nke mania na vitamin E, D na A.
Omega polyunsaturated Omega 3 na Omega 6 dị na ya nọ na oke kachasị. Nke a na-eme ka osisi bụrụ ihe bara uru na ọgwụgwọ nke nsogbu nke metabolism abụba, ahaghị nhata nke homonụ, atherosclerosis.
Ojiji nke ọrịa obi na-ejikọta ya na ihe ọkụkụ dị otú a:
- Ọ na - eme ka ihe mejupụtara ọbara site na iwetulata cholesterol.
- Na-ebelata mbufụt nke mgbidi dị n’ime akwara ọbara.
- Na-eweghachi nsogbu ọbara, na-ehichapụ oghere nke akwara ọbara.
- E wedata ọbara mgbali elu.
N'ihe gbasara vitamin E, ọdịnaya uhie ka cedar, flax na sunflower. Vitamin E nwere ihe antioxidant, ya bu, o na - echebe akwara site na mbibi site na radicals n’enweghi nsogbu. Nke a na - enye mgbochi nke ọrịa metụtara ịka nká, nke gụnyere ọrịa shuga diabetesdị nke abụọ. Nke a bụ otu usoro ọrụ nke ahịhịa ahịhịa na-arịa ọrịa shuga.
Ojiji nke nkpuru nkpuru nwere aru oru dika oburu na nsogbu adighi na nwoke. A na-eji mmanụ mkpụrụ agwọ ọrịa. Ejikwa ya nke oma na cosmetology dika ihe ngbochi.
Vitamin A na mejupụtara nke mkpụrụ osisi ginger nwere ọnya na-agwọ ọnya, na-eme ka ọhụụ na ọnọdụ anụ ahụ dị, na-etinye aka na njikọ nke homonụ na spermatogenesis, metabolism nke protein na abụba.
A na-ahụ magnesium na ọbara ọbara n'ọtụtụ buru ibu, ọ na-ahụ ọrụ ọrụ obi, usoro ụjọ, akwara akwara, ma na-emekwa ka mgbaze. Ya mere, eji eto ahihia ka eji egbochi ma gwọ oria:
- Atherosclerosis.
- Ọrịa obi.
- Biliary dyskinesia.
- Urolithiasis.
- Ọrịa prostate gland - adenomas na prostatitis.
Ojiji nke ginger na ọrịa shuga na-emetụta ya na mmetụta nke magnesium na metabolism metabolism ma nọgide na-enwe ọkwa glucose ọbara nkịtị.
Dị ka vitamin D na K, a na-eji magnesium mee ihe iji gbochie mbelata njupụta nke ọkpụkpụ, nke na-akọwa ojiji ọ na-egbochi osteoporosis ndị agadi na n'oge menopause.
Chlorophyll na mkpụrụ nke mgbago uhie na-eme ka ọ̀tụ̀tụ̀ hemoglobin dịkwuo elu, na-eme ka ọrụ akụkụ nri diges na akụkụ ahụ na-arụ ọrụ nke ọma, na-eweghachi ọrụ nke usoro endocrine. Yana magnesium, chlorophyll na-egbochi izobe gallstones.
Phytosterols n'ime ihe mejupụtara na-agwọ ọrịa nke prostate gland ma nwee antitumor na antisclerotic Njirimara.
Ọdịnaya dị elu nke phospholipids na-eweghachi akpụkpọ ahụ nke mkpụrụ ndụ imeju, na-enyere aka melite ọrụ imeju, na-egbochi imeju abụba.
Etu esi eji redhead maka ọrịa shuga
A na-eji ahịhịa na-acha ọbara ọbara site na ọrịa shuga iji wedata ogo shuga yana yana ọgwụ. Na mgbakwunye, redheads nwere ọrịa shuga na-egbochi mmepe nke nsogbu, ọkachasị angio na neuropathies. N'otu oge ahụ, ike ịrụ ọrụ na-emeziwanye na ndị ọrịa, ọbara mgbali elu na-ebelata, adịghị ike na ọrịa shuga na-apụ n'anya.
Enwere ike iji ginger na-arịa ọrịa shuga n'ụdị ihe ndozi nke ahịhịa ahịhịa ma ọ bụ mkpụrụ akụ.
Ahịhịa a kpọnwụrụ n’ebe ikuku na-ekusa ezigbo ebe n’ebe anwụ na-adịghị. Osisi kpọrọ nkụ bụ ala ma a na-eme ka tablespoon jiri iko esi mmiri. Kwesiri esi ofe ahụ na mmiri ịsa ahụ maka nkeji 20, drinkụọ ihe ọ oneụ straụ otu ụzọ n'ụzọ atọ nke iko tupu ị rie nri.
Enwere ụzọ dị iche iche iji tinye mkpụrụ nke na-acha uhie uhie maka ọrịa shuga:
- Ghaa n'ime kọfị kọfị ghọọ ntụ.
- Esi nri a mara mma.
- Were mmanụ.
Mkpụrụ nke ala nke isi uhie na-a drunkụbiga ya n'ụtụtụ na afọ na-enweghị ihe ọ aụ aụ na teaspoon, were ọkara iko mmiri downacha. Usoro ọgwụgwọ ya bụ ọnwa. Mgbe ụbọchị 15 izizi gachara, were ezumike maka ụbọchị 5.
Iji kwadebe ofe, a na-ejikwa mkpụrụ ginger, a na-agbakwunye ngaji eji megharịa ọnụ na iko mmiri, sie ya na minit 15. Tupu nri, were 100 ml nke efere achara.
Ọ dị mfe ịzụta mmanụ uhie dị na ebe a na-ere ọgwụ, ebe isi nri siri ike. Na-a oilụ mmanụ na tablespoon na afọ efu.
Maka usoro nke abụọ, a na-atụ aro ka ị jikọta redhead na ahịhịa ndị ọzọ na-ebelata ọbara shuga. Can nwere ike ịkwadebe nchịkọta nke ihe mejupụtara
- Blueberry doo 20 g
- Bean Sashes 15 g.
- Mkpụrụ osisi Hawthorn 10 g.
- Blackcurrant hapụ 10 g.
- Ọgwụ Hypericum 10 g.
- Uche Rose 10 g.
- Mkpụrụ ginger 5 g.
- Mkpụrụ flax 5 g.
- Pepemint hapụ 5 g.
- Okooko osisi Elderberry 5 g.
- Utu Rasulu 5 g.
Ime biya na thermos maka abalị maka ọnụego ụzọ abụọ zuru ezu nke ngwakọta n'ime otu iko esi. Jiri ọkụ, hichaa ugboro atọ n'ụbọchị. Single dose nke 75 ml. I nwere ike iri nri nkeji iri abụọ ka ị .ụchara ya.
Mgbe ị na-emeso usoro edozi isi, ọ dị mkpa ịmachi ngwaahịa anụmanụ na-egbu egbu na mmanya na nri.
A na-anabatakarị ịkwadebe ihe ọkụkụ site na ya, na-enwe mmetụta ọgbụgbọ, ọgbụgbọ, adịghị ike, isi ọwụwa, na afọ ọsịsa.
Ihe ndi mmadu na - eme mgbochi:
- Ọ na-enwe mmetụta nfụkasị ahụ.
- Onye anabataghi ya.
- Ọrịa na-egbu mgbu na-adịghị ala ala, ọnyá afọ.
- Cataract na glaucoma.
- Ọnọdụ hypoglycemic ugboro ugboro.
Ekwesịrị iji ọgwụ herbal maka ọrịa shuga mellitus, ahịhịa redhead mee ihe na nlele mgbe niile maka ọkwa shuga, ebe ọ bụ karịsịa na izu mbụ nke ọgwụgwọ, ọgụ hypoglycemia nwere ike ịda. Ọgwụ akwadoro nke endocrinologist na-atụ aro ka ọ gbanwee.
Iji dozie ọgwụgwọ ahụ, a na-atụ aro ka profaịlị glycemic dị njikere na-eburu ị nweta ahịhịa. Vidiyo dị n'isiokwu a ga-aga n'ihu na isiokwu nke ọgwụ herbal maka ọrịa shuga.
Ezi nri ndi mmadu maka iwelata shuga na ogwu a
Iji kwadebe efere ịgwọ ọrịa, a na-eji iko iko mmiri a 1ụ 1 ngaji nke mkpụrụ osisi a pịrị apị ma gbanye ya inye ruo mgbe mmiri ahụ jụrụ. Ikwesiri ị thisụ ihe ọ threeụ thisụ a ugboro atọ n'ụbọchị maka nkeji 30-40 tupu eri. Usoro ọgwụgwọ ya dị izu 3. N'ime oge a, na-arịa ụdị shuga 2, shuga kwesịrị ịhazi ya, yabụ maka mgbochi, a pụrụ ịnọgide na-a brothụ iko otu ugboro n'ụbọchị. Ọ ka mma ime ya n'ụtụtụ.
A na-emewanye nsonaazụ nke ahịhịa ma ọ bụrụ na agbakwunye osisi ọgwụ ndị ọzọ. Ngwa kachasị mma maka ịchọ mma ọgwụgwọ bụ:
Multicomponent ọgwụ nwere ọtụtụ vitamin, nke dị mkpa maka ahụ, ike na-agwụ ya. Decoctions nke osisi ọgwụ bụghị naanị na-eme glucose, kamakwa nye ahu ahu mineral.
Contraindications maka usoro ọgwụgwọ ndị a bụ ihe ndị a:
- Ndị ọrịa mamịrị nwere nsogbu ọhụụ, ekwesighi iji ya, ọkachasị ma ọ bụrụ na a chọpụtara na glaucoma ma ọ bụ cataracts,
- ọ bụ ekwesighi ịgwọ ọrịa shuga na ọrịa ndị na-emetụta eriri afọ.
Ọ bụrụgodi na ịnweghị ọgwụ mgbochi iji were usọ a, jide n'aka na ị gakwuru ọgwụ endocrinologist tupu ịmalite ọgwụgwọ.
Nsogbu nke ọrịa shuga bụ ezigbo ihe otiti nke ọha mmadụ nke oge a. Otutu ndi oria adara ha na okenye.
N'okwu a, ọgwụgwọ chọrọ iji ọgwụ eme ihe mgbe niile, nke ọnụ ahịa ya dị oke elu.
N'agbanyeghị eziokwu ahụ steeti na-akwụ ụgwọ obere ego maka ọgwụ ọgwụ, n'ọnọdụ ọ bụla, ọgwụgwọ ahụ nwere nnukwu oghere na mmefu ego. N'otu oge, ihe ndị sitere n'okike, dị ka mkpuru ahịhịa, na-adịkarị ụmụ mmadụ, nsonaazụ nke na-adịkarị nro.
Ojiji eji ihe eji eme ihe dika ihe ogwu bu ihe eji eme ogwu, nke nwere ogologo oge karia ogwu ogbara ohuru. Agbanyeghị, ọtụtụ ndị ọkachamara anaghị anabata usoro ya, na-atụle ha adịghị arụ ọrụ.
Ka o sina dị, na ụdị ọrịa shuga 2 bụ mellitus, iji usoro phytotherapeutic nwere ike nweta nkwalite dị ịrịba ama:
- na ọkwa nke mmepe nke ọrịa, ọgwụgwọ herbal na-enye gị ohere "ịkagbu" ọrịa ahụ ma nweta ọgwụgwọ zuru oke,
- ya na oria a guzobere, obuna udiri 1, o nwere ike igbochi nsogbu ma mezuo oganihu onodu ahu ike.
Ekwesịrị icheta na iji naanị osisi ọgwụ agaghị enwe mmetụta dị egwu, a ga-ejikọ ha na ndụmọdụ ndị ọzọ nke dibịa na-aga, dịka ọmụmaatụ, nri.
Dị ka ihe ndabere maka ọrịa shuga, ọtụtụ ìgwè osisi ka akwadoro:
- osisi nke na-eme ka steeti ọbara arịa,
- ahịhịa ndị na-eme ka e nwee ike inwe insulin,
- ahịhịa nke na-eme ka ihe mmadụ ji alụso ọrịa ọgụ
- na-akụ ahịhịa iji na-agbari usoro nri,
- osisi nke nwere mmetụta yiri ya na insulin na ọkwa shuga dị ala,
- mkpuru ogwu nke na egbochi igbo.
Ihe kachasị adọrọ mmasị, site n’uche banyere ịgwọ ọrịa shuga, bụ ọgwụ ndị nwere ike belata mkpokọ shuga n’ọbara.
Udi utịp a nwere:
Udi ihe ozo di nihi na ihe ndia n’ime otutu osisi ndia:
- zinc
- inulin, nke na-eme dị ka ihe eji edochi anya sugar,
- chromium nke na-abawanye ọrụ insulin,
- biguanidines na-enyere aka belata glucose ọbara.
Dika ogwu ndi n’enye aka belata onu ogugu nsogbu, tinye ha:
Ha na-egbochi mbibi akụrụ akụrụ, belata cholesterol nke na-abanye n'ọbara, meziwanye ọnọdụ nke akwara ọbara, ma gbochie mmepe nke purulent na usoro mkpali bụ ihe e ji mara ebe obibi “ụtọ”. Ha nwere mmetụta dị mma na anya, na-egbochi mmepe nke ọrịa mamịrị retinopathy.
Ihe kachasị dị mma bụ ngwakọta agụnyere, gụnyere ihe ruru osisi iri, nke etinyere nha ụfọdụ.
Otu ihe ọkụkụ na-ewu ewu n'oge na-adịbeghị anya bụ ahịhịa nwere ahịhịa - ginger (lee foto) ma ọ bụ n'ụzọ ọzọ - saffron. Ọ na-eto n'ọtụtụ mpaghara nke mba anyị. Osisi dị unpreentious, nwere ike ibu ibu ma na sandstones na oke iru mmiri, n'agbanyeghị ala ọmụmụ.
Ngwongwo ogwu kachasi nma di na akuku nke akuku, ya na okoko osisi na nkpuru nwere ihe ndi n’e enyere aka inweta glucose. Mkpụrụ mkpụrụ osisi na-egbu egbu na-arịa ọrịa shuga nwere mmetụta dị mma. Vitamin C na E n’ime osisi n’emeziwanye ọnọdụ nke membranes cell, na - akwụsị ịzere abụba nke abụba ma gbochie ịka nká nke mkpụrụ ndụ. Karịsịa, ha na-enyere aka weghachite akụrụngwa nke akwara ma mezuo ọrụ ya.
Mineral ndị dị n’ime mkpụrụ osisi (potassium, magnesium, selenium) na-eme ka ọnọdụ nke akwara ọbara dịkwuo mma, na-akwụsị mmepe nke ọbara mgbali elu na atherosclerosis. N'ihi ojiji nke ọgwụ ndị a na-eji ọgwụ ginger, ndị ọrịa nwere ike belata ojiji nke ọgwụ.
Agbanyeghị, iji ihe ọkụkụ mee ihe kwesịrị ka eme ya na usoro ọgwụgwọ ọgwụgwọ yana iji nyocha ya na dọkịta. Yabụ, ejikọtara ntutu isi ya na nri, mmega ahụ na iji ọgwụ ndị dị mkpa, usoro nke naanị ya enweghị ike ịgbanwe. Na mgbakwunye, a na-agbakwunye osisi ndị ọzọ na ahịhịa, na-eme ka arụmọrụ dịkwuo ike ma na-egbochi mmetụta akụkụ nke redhead.
Nke a na-agụnye ikike igbaghasị usoro nri, na-akpata iwe iwe nke ọrịa na-efe efe, na nsogbu nke anya: cataracts na glaucoma.
Mmetụta bara uru dị na mbido uhie a gosipụtara na:
- obere glycemia,
- mmụba nri,
- normalization nke metabolism ke idem,
- na-ebelata ọbara mgbali elu
- ike ọgụ
- nwekwuo ụda nke anụ ahụ,
- adịkwa ala cholesterol.
Ọgwụ nke ọrịa shuga site n'enyemaka nke ịmalitegharị na-arụ ọrụ yiri nke ahụ maka ọgwụgwọ na ihe osisi ọ bụla ọzọ. Nwere ike ịzụta ahịhịa n'ụlọ ahịa ọgwụ ma ọ bụ kwadebe onwe gị.
N'okwu nke abụọ, ị ga-agbaso iwu maka ịnakọta ahịhịa:
- mezuo oge mkpụrụ osisi zuru oke,
- na-achịkọta naanị akụkụ elu nke osisi,
- ịghara iri akụrụngwa na-eto n'akụkụ okporo ụzọ na ụlọ ọrụ mmepụta ihe,
- ichikota ahihia n’igwe ihu igwe mara nma na ihe ndi ozo.
N'ọnọdụ ọ bụla ị kwesịrị ịnakọta osisi ahụ n'onwe gị ma ọ bụrụ na onye ahụ ejighi n'aka na ọ maara ya nke ọma, ebe ị nwere ike ịnakọta ngwaọrụ ndị dị mfe nsi.
A na-eji Redhead mee ihe na aru dị ọcha yana na ngwakọta ndị ọzọ. Ngwa ozo di iche bu ahihia bu ghari nkpuru ahihia na kọfue obula rue etu okwesiri. A na-eri ntụ ntụ n'ụtụtụ na afọ efu na ego nke otu tablespoon ma were nnukwu mmiri mmiri sụọ ya.
Ọgwụ ahụ dị ihe dị ka ọnwa abụọ, mgbe ahụ, a ga-eme ezumike otu ọnwa ma meekwa ya ọzọ. Ọ bụrụ na ọ dị mkpa, kama itinye aka na-acha uhie uhie, enwere ike iji ahịhịa ọzọ nwere ngwongwo yiri ya.
Ofzọ ọzọ itinye ya n'ọrụ bụ nkwadebe nke ihe ịchọ mma site na mkpụrụ nke ihe ọkụkụ ma ọ bụ nke ya, nke a na-egwepịa. Maka ofe, a na-eji ngaji abụọ nke ihe dị n’ime otu iko esi mmiri. A na-awụsa ahịhịa ahụ na mmiri esi, kpuchie ya na mkpuchi ma hapụ ya inye ya ruo minit 30-40. Wee kpochaa ma kpochapu ha.
Na-atụ aro usoro onunu ogwu: 1/3 nke iko ugboro atọ n'ụbọchị ọkara otu awa tupu nri. N'ime oge a, ọ dị mkpa inyocha glucose ọbara, ozugbo ọ na-ahụkarị, enwere ike ịbelata ego nke decoction iji otu ugboro n'ụbọchị. Na mkpokọta, a na-atụ aro ọgwụgwọ maka izu 3-4, mgbe nke ahụ gasị kwesịrị ịme izu.
A na-atụ aro ndozi nke redheads ọzọ yana:
Usoro maka ịkwadebe ofe yiri. A na-ewere ahịhịa dị iche iche na 1: 1. Herbsjikọ ọnụ eji ọtụtụ mkpịsị ahịhịa na-enye gị ohere iwelie mmetụta ọgwụgwọ na ijikọ ọdịnaya nke mma ahụ na akụkụ ndị ọzọ. A na-emekwa usoro ọgwụgwọ a n'ọgwụ izu atọ, emesịa emechaa otu ezumike ahụ.
Dịka akụrụngwa ọgwụgwọ, enwere ike iji mmanụ sitere na mkpụrụ osisi na-acha uhie uhie, ọ na-esiri ike ịkwadebe ya n'onwe gị, yabụ ọ kacha mma ịzụta mmanụ na ụlọ ahịa ọgwụ. A na-eji ya n'otu ụzọ ahụ dị ka ntụ ntụ mkpụrụ: otu ugboro n'ụbọchị n'ụtụtụ.
Ekwesịrị isoro onye dibịa bekee ga-ekwenye ekwenye, n'ihi na nsonaazụ ya nwere ike ime:
- urticaria
- mmepe cataract
- isi ọwụwa
- nsogbu digestive metụtara ọnụnọ ọnya afọ ma ọ bụ ọnya afọ.
- afọ ọsịsa
- vomiting na ọgbụgbọ.
Ọgwụ herbal kachasị dị irè bụ na mmalite nke ọrịa ahụ. Uhie dị n’akụkụ a na-arụ ọrụ dịka ezigbo ngwaọrụ iji nyere aka belata shuga na cholesterol.
Kedu ka isiaka ahịhịa si enyere ọrịa shuga aka? You ga - amụ maka ụzọ dị irè ma dịkwa mfe iji mezie shuga iji mkpụrụ nke ahịhịa a. Esi kwadebe ntụ ntụ na-agwọ ọrịa site na mkpụrụ nke osisi na ịchọ mma nke okpueze akpọnwụ. Otu esi a drinkụ ọgwụ a, yana nsonaazụ ga-eduga na ojiji a.
Kgwọ ndị mmadụ na-enweta maka ọrịa shuga dị nnọọ irè. Plantsfọdụ osisi ga-enwe ike belata ọkwa shuga yana ọgwụ.
N'ime usoro ọgwụgwọ ndị mmadụ, ọ dịwo anya ahịhịa ndụ ọbara si na-arịa ọrịa shuga. Aha ọzọ maka osisi a bụ mmiri ara ehi saffron, aha Latin ya bụ Camelina sativa. Mkpụrụ nke osisi ahụ nwere mmanụ nke enwere ike iri ya nke nwere nnukwu tocopherol na linoleic acid. Osisi ahụ bụ antioxidant dị ike. Mkpụrụ osisi na-egbu egbu na-arịa ọrịa shuga n'ụzọ dị irè na-enyere aka ịhazi shuga.
Na mgbakwunye, mmiri ara ehi saffron na-enyere aka:
- cholesterol dị ala
- nkịtị ọbara mgbali elu
- melite ọgụ
- chebe ahụ pụọ na thrombosis, atherosclerosis, neoplasms ọjọọ, adịghị ike nke arịa ọbara.
Mmanụ Camelina na-eme ka ịka nká nke ahụ dịkwuo mma, na-eme ka metabolism dịkwuo mma.
Ojiji nke ahịhịa a na ọrịa shuga nwere ike melite ahụike nke onye ọrịa ma zere nsogbu nke ọrịa ahụ.
Kemgbe ọtụtụ afọ, m na-amụ banyere nsogbu nke DIABETES. Ọ na-atụ ụjọ mgbe ọtụtụ mmadụ nwụrụ, nweekwa nkwarụ karịa n'ihi ọrịa shuga.
Emere m ngwa ngwa izisa ozi ọma - Endocrinological Research Center nke Russian Academy of Medical Sciences jikwaa aka ịmalite ọgwụ na-agwọ ọrịa shuga mellitus kpamkpam. N'oge a, ịdị irè nke ọgwụ a na-eru nso 100%.
Ozi ọma ọzọ: Ministri Ahụike echekwaala maka mmemme pụrụ iche na-akwụ ụgwọ ụgwọ ọgwụ niile. Na Russia na mba CIS na-arịa ọrịa shuga tupu nwere ike nweta ọgwụgwọ ya EGO .
Ggha mkpụrụ
Redhead bụ ihe ọkụkụ kwa afọ, nke a na-eji ya na ọgwụgwọ ya atụnyere mkpụrụ osisi paini, ebe o nwere nnukwu ọdịnaya nke vitamin A, D, E na magnesium. Ọnụnọ nke omega-3 na omega-6 polyunsaturated acid n'ọtụtụ na-eme ka ọ dị irè n'ịgwọ pathologies nke gland endocrine, atherosclerosis, na nsogbu metabolism.
Vitamin A n’ime mkpụrụ nke ginger nwere mmetụta ịgwọ ọrịa, na-etinye aka na metabolism nke protein na abụba, na-emekwa ka ọhụụ na-abawanye uru. N'ihi vitamin ahụ, a na-enye mgbochi nke ọrịa ndị metụtara ịka nká nke ahụ mmadụ. Vitamin D na - ebelata ohere ọgaghị adị n’ọkpụkpụ ọkpụkpụ, nke na - enye ya ohere iji gbochie mmepe nke osteoporosis.
Otitosi magnesium di n’ime akwara na nkpuru nke ginger, na aru oru n’iru obi, akwara obara, akwara akwara, ahu na - eme ka nri digestion. N'akụkụ a, a na-eji akụkụ nke osisi ahụ iji gbochie mmepe na ọgwụgwọ nke nsonaazụ nke ọrịa ndị na-esonụ:
- atherosclerosis
- biliary dyskinesia,
- akwara obi
- prostatitis
- urolithiasis.
Ọnụnọ nke chlorophyll na ahịhịa nke ahịhịa na-enyere aka iwelie ọkwa nke hemoglobin, melite ọrụ eriri afọ ma na-ahazi ọrụ nke gland endocrine.Na mgbakwunye na magnesium, ihe a na - egbochi mmepe nke okwute n'ime oghere nke gallbladder.
Ọrịa mamịrị arụmọrụ
A na-anakọta ahịhịa nke ahịhịa na-acha uhie uhie n'oge okooko. Maka nchekwa, a na-ata ya na ndò, kwụsịtụrụ n'ime ụyọkọ. A na-egbute mkpụrụ osisi mgbe o tochara. Naanị n'okpuru ọnọdụ ndị a, mmiri ara ehi saffron ga-adị irè maka ọgwụgwọ nke ọrịa shuga.
Ihe owuwu nke osisi ahu nwere ihe bara uru nke nwere ike ị nwe mmetuta ọgwụgwọ na ọgwụgwọ ọrịa. Ọgwụgwọ nke redhead metụtara ọtụtụ ihe:
- mmebi nke glucose ọbara,
- mgbochi nke nsonaazụ ọjọọ nke ọrịa ahụ,
- normalization nke izugbe ọnọdụ nke onye ọrịa.
Na ọnụnọ nke ọrịa shuga Idị nke mbụ, mkpá akwụkwọ bụ ihe ndị ọzọ na-eme ka o kwekọọ n'ịgwọ insulin. Mkpụrụ na ahịhịa nke isi mmalite nke ọrịa shuga II na-enye aka na mgbochi nke usoro nje na-ebute ọrịa.
Ndị ọkachamara na-achọpụta ụzọ dị iche iche maka ịkwadebe ahịhịa na mkpịsị nke mkpụrụ maka ọrịa shuga, nke nwere ike ịnwe mmetụta ọgwụgwọ na ahụ onye ọrịa. Themfọdụ n’ime ha bụ:
- Ntụziaka nọmba 1. Iji blender, ị ga-egweri 100 grams nke mkpụrụ-acha uhie uhie. Ọ dị mkpa iji ntụ ntụ nwetara 2-3 ugboro n'ụbọchị, gram 15 ọ bụla, na-agbari na mmiri esi mmiri. N'ụtụtụ, a na-eji ọgwụ ahụ tupu nri ụtụtụ, yana na mgbede - tupu alakpu ụra.
- Ntụziaka nọmba 2. Iji kwadebe ofe, ọ dị mkpa ịwụsa 4 tablespoons nke ahịhịa a mịrị amị na otu lita mmiri. Mgbe nke ahụ gasịrị, a na-etinye ngwakọta a na-esi na ya pụta ọkụ, ebe a na-esi ya maka minit 20-30. A na-ewere efere ahụ na iko 1 ugboro atọ n'ụbọchị maka otu awa tupu eri.
- Ntụziaka nọmba 3. A na-awụnye otu tablespoon nke mkpụrụ nke ihe ọkụkụ na mmiri 250 ml. Mgbe otu elekere gachara, etinyere 1-2 ihe ọ ofụ ofụ lemon nke ọma. Ikwesiri ị theụ ọgwụ ahụ ugboro atọ n'ụbọchị ọkara elekere tupu nri.
Ọtụtụ mgbe, a na-agwọ ha na saffron ero site na njikọ ndị ọzọ ọgwụ osisi. Site na usoro ọgwụgwọ siri ike, a na-eji centaury, pasili, sage, dill, na ewu mee ihe. Ogologo oge ọgwụgwọ na ọgwụgwọ ndị mmadụ bụ nkezi nke ọnwa 3-6.
Innovation na ọrịa shuga - na-a everyụ kwa ụbọchị.
Tupu iji usoro ọgwụgwọ ọzọ, a na-atụ aro ka ị kpọtụrụ ndị ọkachamara ahụike gị. Nke a ga - egbochi mmepe nke nsogbu na nsonaazụ ya, nke ga - eme ka ọgwụgwọ ọrịa shuga bụrụ ihe dị mma maka ahụike onye ọrịa.
Ọrịa shuga na-edugakarị na nsogbu na-egbu egbu. Oké ọbara shuga dị oke ize ndụ.
Aronova S.M. nyere nkọwa banyere ọgwụgwọ ọrịa shuga. Na-agụ zuru ezu