Linden okooko osisi ka cholesterol dị ala: iji, contraindications, nyocha dọkịta
Omenala ọdịnala ejirila ifuru linden toro ogologo iji gwọ ọrịa dị iche iche. E gosiputara na iji ahihia linden si cholesterol na atherosclerosis na sayensị. Etu esi ewere ha n’ụzọ ziri ezi, enwere contraindications ọ bụla?
Linden okooko osisi na atherosclerosis
Okooko osisi nke Linden nwere otutu ihe ndi mmadu na aru oru, nke gunyere flavonoids, phytoseptics, na ihe dika homonu. A kwenyere na mmegharị metabolic, nke na-apụta na iji okooko osisi linden eme ihe mgbe nile, na-enyere aka belata cholesterol. N’eziokwu, n’ihi ihe a na - eme nke a, n’ọtụtụ ụzọ ka bụ ihe omimi.
Ọnwa iji mee ihe ugboro atọ n'ụbọchị - arịa ọbara gị ga-adị ọcha, nke a bụ nkwubi okwu ị nwere ike ịbịaru mgbe ị gụchara isiokwu banyere iji linden nwere cholesterol dị elu. N'ezie, na nsonaazụ dị otú a siri ike inweta. Na mgbakwunye, nsonaazụ nke linden, dị ka ọgwụgwọ ọ bụla ọzọ nke ndị mmadụ, bụ nke ukwuu, yana arụmọrụ nke ya dabere, n'etiti ihe ndị ọzọ, etu esi achịkọta okooko osisi n'ụzọ ziri ezi na otu esi agba ha.
N’aka ozo, uto a bu nke anaghi achoghi anya, o nweghi onye nwere ike ikwe nkwa na ogha n’iru ogwu. Ọ bụ ya mere ị nwere ike ịnụ ugboro ugboro ka ekwesịrị iji linden yana nri na mmega ahụ. Enwere ike inweta nsonaazụ ya na ihe omume ndị ọzọ niile, na linden ga-abụ ụdị ihe na-akpali akpali.
Nke a apụtaghị na ifuru nke osisi a anaghị eweta nsonaazụ ọ bụla. Ikekwe ha nyere aka n’ufughị oge, mana, onweghị onye gosipụtara nke a, mmetụta ahụ nwere ike pere mpe na ọ gaghị emetụta ọnọdụ ahụike gị.
Ndi dibia nyocha
Feedbackchọta nzaghachi dị mma site n'aka ndị dọkịta banyere linden bụ ihe siri ike. Arguefọdụ na-arụ ụka na mgbe ụfọdụ ọgwụ linden ka edepụtara ka njikọta na usoro ọgwụgwọ ọzọ. N'iburu n'uche eziokwu na usoro usoro ọkọlọtọ ọ bụla gụnyere ụzọ maka ịme ka akwara dị n'ọdịdị ọbara, iji linden bụ usoro dị ukwuu gbasara akparamagwa kama ikpughe ọnụnọ som.
Mgbe ụfọdụ nyocha ndị dọkịta na-agbadata n'eziokwu ahụ bụ na linden bụ ọgwụ dị ịtụnanya maka cholesterol, mana n'ọtụtụ oge nke a metụtara ọgwụ ụfọdụ, nke nwere ma wepụ linden ma ọ bụ ụfọdụ ihe na ya. A kọwara echiche ndị dị otú ahụ naanị site na mmasị nke ndị ọkachamara.
Cardiologists na therapists adịghị edepụta ihe ndozi na linden infusions maka ọgwụgwọ nke atherosclerosis ma ọ bụ mgbochi ya naanị n'ihi na taa enwere ọgwụ ndị dị oke arụmọrụ nwere ike ikwe nkwa mmesi obi ike na ụdị dị mma na oke onunu. Ma ọ bụrụ na nke a anaghị eme, mgbe ahụ, enwere ike ịba ụba nke ọgwụ ahụ mgbe niile ma enwere ike ịhazi usoro ọgwụgwọ. Popularzọ ọ bụla na-ewu ewu, gụnyere ojiji nke linden, anaghị anabata nke a, yabụ anaghị ejikwa ya na nnukwu omume.
Allergy to linden na mmetụta ndị ọzọ
Otutu kwenyere na iji linden bara uru karie iji otu statins maka atherosclerosis, karia mgbe ha guru banyere ihe ojoo na ikpeazu na akwara.
N’ezie, akpụ akpụ nwere ike ibute mmụba n’ime obere oge na enzyme nke imeju, mana n’ọtụtụ ọnọdụ ndị dị adị, adịghị emebi imeju. N'ọnọdụ ọ bụla, ọgwụ ndị pụrụ iche bụ ụzọ a ga-esi kpochapụ adịghị ọcha niile, nsonaazụ yana nsonaazụ ya.
Agaghị ekwu otu maka linden, ebe ọ nwere nnukwu ụba ihe ndị na-arụ ọrụ bayoloji. Ihe ndị ahụ niile na-ekwu na linden ahụ azọrọ na ọ naghị akpata nfụkasị dị anya n'eziokwu. Ihe nfụkasị ahụ maka ịkwadebe ahịhịa ya na-etokarị ọtụtụ oge, ọ bụrụ na enwere usoro pathologies
Enwere ike ịhụ mmebi imeju, yabụ na iji ụdị ọgwụgwọ a ịkwesịrị ịbụ onye ezighi ezi.
N'ihi ya, ajụjụ na-ebilite ma ọ bụrụ na arụ ọrụ nke linden enweghị obi abụọ, nsonaazụ ya bụ nke ukwuu, ọ bụghị naanị na-ewezuga ya, mana o yikarịrị ka ọ ga-aba uru iche echiche banyere iji ọgwụ ndị a nwapụtara na ịnye nsonaazụ ndị achọrọ?
Ọ bụrụ na ịchọrọ ịgụ ihe ndị kacha atọ ụtọ gbasara ịma mma na ahụike, denye aha na akwụkwọ akụkọ!
The nwere mmasị na ngwa ahụ? Anyị ga-enwe obi ekele maka nlọghachi azụ
Ntụziaka ochie maka ịsachasị arịa ọbara na cholesterol
Dabere na ndụmọdụ gọọmentị nke European Society of Atherosclerosis (na West ọ bụ ọgbakọ a na-akwanyere ùgwù nke ukwuu), "ọkwa" nke ụmụ irighiri abụba dị n'ọbara kwesịrị ịdị ka ndị a: 1.
Niile cholesterol erughị 5.2 mmol / l 2. Dipoprotein cholesterol dị ala dị obere karịa 3-3.5 mmol / L. 3. Nnukwu akwa lipoprotein cholesterol dị ukwuu karịa 1.0 mmol / L.
Triglycerides erughị 2.0 mmol / L.
Etu esi eri obere cholesterol
O zughị ezu ịhapụ ihe oriri na-emepụta cholesterol “dị njọ”. Ọ dị mkpa iri nri mgbe niile nwere abụba monounsaturated, omega-polyunsaturated fatty acids, fiber, na pectin iji nọgide na-enwe ọkwa cholesterol “dị mma” ma nyere aka wepu cholesterol buru ibu.
• A na-ahụ cholesterol dị mma n'ime azụ nwere abụba, dị ka tuna ma ọ bụ mackerel.
Ya mere, rie azu nke azu nke mmiri g 2 ugboro n'izu. Nke a ga - enyere aka mee ka ọbara dịrị n'ọbara ma gbochie ọbara ọgbụgba, ịkpa oke nke cholesterol dị elu.
• Mkpụrụ dị ụtọ oriri nwere abụba, mana abụba, nke dị na mkpụrụ dị iche iche, bụ maka akụkụ kachasị ukwuu, ya bụ, bara uru nke ukwuu maka ahụ.
A na-atụ aro iri 30 g nke mkpụrụ 5 ugboro n'izu, yana maka ọgwụ ị nwere ike iji ọ bụghị naanị hazelnuts na walnuts, kamakwa almọnd, mkpụrụ osisi paini, Brazil nuts, cashew nuts, pistachios. Magburu onwe ya elu larịị cholesterol sunflower mkpụrụ, sesame mkpụrụ na flax.
Na-eri 30 g nke mkpụrụ, na-eji, dịka ọmụmaatụ, ma ọ bụ ube 7 ma ọ bụ almọnd 22, iberibe cashews ma ọ bụ 47 pistachios, 8 Brazil nuts.
• N'ime mmanụ oriri, nye mmanụ olive, soybean, mmanụ linse, yana mmanụ mkpụrụ sesame. Mana n ’ụzọ ọbụla esi esi na mmanụ, kama tinye ha na nri emere. Ọ bakwara uru iri mkpụrụ oliv na ngwaahịa soy ọ bụla (mana gbaa mbọ hụ na nkwakọ ngwaahịa ahụ kwuru na ngwaahịa ahụ enweghị ihe ndị gbanyere mkpọrọgwụ).
Iji wepu cholesterol “jọrọ njọ”, dị njikere iri nri 25-35 g nke fiber kwa ụbọchị.
A na - enweta ihe eji eme nkpuru osisi n’ohia, nkpuru oka nile, nkpuru ahihia, akwukwo nri, nkpuru osisi na ahihia. Na-a branụ bran na afo efu nke 2-3 ngaji, jide n'aka na ị ga-eji iko mmiri sachaa ha.
• Echefula banyere mkpụrụ osisi apụl na mkpụrụ osisi ndị ọzọ nwere pectin, nke na-enyere aka wepu oke cholesterol na arịa ọbara. Enwere ọtụtụ pectins na mkpụrụ osisi citrus, ifuru anyanwụ, beets, na pelon. Ihe bara uru a na - eme ka metabolism dị mma, na - ewepụ nsị na nnu nke ọla ndị dị arọ, nke kachasị mkpa na ọnọdụ gburugburu ebe obibi.
• Iji wepu cholesterol dị ukwuu n'ahụ, ọgwụ ihe ọ juiceụ isụ dị mkpa.
Ihe ọ juụ fruitụ mkpụrụ osisi ahụ, oroma, painiapulu na mkpụrụ osisi (karịsịa na mgbakwunye nke ihe ọ lemonụ lemonụ lemon), yana apụl, bara ezigbo uru. Ihe ọ juụ berụ beri ọ bụla dịkwa mma nke ukwuu.
Nke ihe ọ vegetableụ vegetableụ nri, ọgwụ ọdịnala na-atụ aro ike a beetụ na mmiri karọt, mana ọ bụrụ
imeju gị anaghị arụ ọrụ nke ọma, bido na shuga mmiri ọ .ụ .ụ.
• Green tii, nke na - egbu otu nnụnụ abuo na otu okwute, bara ezigbo uru maka cholesterol dị elu - ọ na - enyere aka iwelie ọkwa cholesterol na ọbara dị mma ma belata ihe ngosi “ọjọọ”.
Ọzọkwa, na nkwekọrịta na dọkịta, ọ dị mma iji mmiri ịnweta mmiri na ọgwụgwọ.
Ndị ọkà mmụta sayensị Britain mere nchọpụta na-akpali mmasị: 30% nke mmadụ nwere ihe ọmụmụ nke na-abawanye cholesterol dị mma. Iji teta mkpụrụ ndụ ihe nketa a, ị ga-eri naanị 4-5 awa n'otu oge.
Ekwenyere na ojiji nke bọta, àkwá, mmanu abuba na-eme ka cholesterol dị n'ọbara, ọ ka mma ịhapụ ịhapụ ha.
Mana nnyocha emere n’oge gara aga gosiri na njikọta cholesterol n’imeju bụ ihe metụtara nri. Nke ahụ bụ, nchịkọta na-abawanye mgbe nri cholesterol dị ntakịrị, ma na-ebelata mgbe enwere ya.
Yabụ, ọ bụrụ na ị kwụsị iri nri nwere cholesterol, naanị ihe ọ ga - amalite bụ imirikiti ke ahụ.
Iji mee ka cholesterol dị larịị, nke mbụ, tụfuo abụba juru eju ma ọ bụ nke kachasị nke a hụrụ n'ime anụ ehi na abụba atụrụ, ma belata oriri gị na bọta, chiiz, ude, ude mmiri, na mmiri ara ehi.
Cheta na cholesterol “ihe jọrọ njọ” na-ahụ bụ naanị abụba anụmanụ, yabụ ọ bụrụ ebumnuche gị bụ iwetulata cholesterol, belata oriri nke anụmanụ.
Wepu akpukpo mmanu gi n’ime okuko na nnunu ozo, nke nwere otutu cholesterol.
Mgbe ị na-esi anụ ma ọ bụ ofe anụ ọkụkọ, mgbe ị risịrị nri, kpoo ya ma wepụ abụba ahụ jụrụ oyi, ebe ọ bụ ụdị abụba a na-eme ka ọ bụrụ nnukwu ihe na-ebute arịa ọbara ma mee ka cholesterol dị njọ.
Ikekwe ị nweta atherosclerosis dị ntakịrị ma ọ bụrụ na ị bụ: • na-a cheụrị ọ atụ, gị na onwe gị na ndị gbara gị gburugburu, • anaghị a smokeụ sịga, • ị notụ mmanya anaghị egbu egbu, • dị ka ogologo ije n'ime ikuku dị ọcha, • anaghị arịa oke ibu, ị nwere ọbara nkịtị nsogbu
• enweghị ihe ọ bụla na mpaghara homonụ.
Linden belata cholesterol
Ezi uzommeputa nke cholesterol dị elu: were ntụ ntụ nke ifuru linden akpọnwụwo. Mike linden okooko osisi na ntụ ọka na kọfị grinder. Ugboro atọ n'ụbọchị, were 1 tsp. ntụ ọka lime dị otú ahụ.
Na-a aụ otu ọnwa, mgbe ahụ izu ezumike nke izu abụọ na ọnwa ọzọ iji mee linden, jiri mmiri dị ọcha sachaa ya.
N'okwu a, soro usoro nri. Kwa ụbọchị, e nwere dil na apụl, n'ihi na dill nwere ọtụtụ vitamin C na pectin n'ime apụl. Ihe a niile dị mma maka arịa ọbara.
Ọ dịkwa ezigbo mkpa ịhazi ọkwa cholesterol iji guzobe ọrụ nke imeju na eriri afọ. Iji mee nke a, were izu abụọ, were otu izu, infusions nke choleretic herbs. Ndị a bụ ọka ọka, anwụghị anwụ, tansy, ahịhịa nke mmiri ara ehi. Kwa izu abụọ, gbanwee ihe mejupụtara infusion.
Ka ọnwa 2-3 gachara iji ọgwụ ndị a, kọlestrọl alọghachite n’onwe gị, enwere ọganihu n'ogo ọdịmma.
Agwa ga-agbada cholesterol
Enwere ike belata cholesterol na enweghị nsogbu!
Na mgbede, wụsa ọkara iko agwa ma ọ bụ peas na mmiri wee hapụ n'abalị.
N'ụtụtụ, gbapu mmiri, jiri mmiri dị mma dochie ya, gbakwunye na ọnụ nke teaspoon mmiri ọ (ụ drinkingụ (nke mere na enweghị gas dị na eriri afọ), esi nri ruo mgbe nro ma rie nke a na usoro abụọ kewara.
Usoro nke iwetulata cholesterol kwesiri izu ato. Ọ bụrụ n’eri iri mkpụrụ osisi bekee otu narị n ’ụbọchị, mgbe ahụ belata cholesterol nke 10% n’oge a.
Ngwakọta na akụrụngwa bara uru
Ọtụtụ nwere mmasị na ajụjụ a: gịnị kpatara okooko osisi linden ji agbada cholesterol? Ihe inflorescences nke osisi nwere flavone glycosides. Ihe ndị a na-eme ka arịa ndị ahụ na-agbanwe agbanwe, na-ewepụ cholesterol na-emerụ ahụ na ha ma na-egbochi ịmalite ihie atherosclerotic n'ọdịnihu.
Ọzọkwa, osisi ọgwụ na-etinye ihe ndị ọzọ bara uru. Ndị a bụ phytosterols, mmanụ dị mkpa, salicin, vitamin A, C na ihe ndị metụtara.
N'ihi ọdịnaya dị elu nke ọgwụ ọgwụ, linden nwere ike wedata ọ bụghị naanị cholesterol, kamakwa shuga ọbara. Ya mere, a na-akwado ya maka ndị ọrịa shuga niile nwere nsogbu na sistem.
Isi ihe eji eji osisi ogwu:
- ọbara mgbali elu
- ahụ ọkụ
- oyi
- obi ischemia
- oke nrụgide
- akụrụ ime
- akpachaghi anya homonụ na ụmụ nwanyị,
- encephalopathy nke diski.
Ọtụtụ n'ime ọrịa ndị a metụtara hypercholesterolemia. Ma ihe dị iche iche nke linden nwere ike iweghachi nguzozi nke mkpụrụ ndụ ma mee ka arịa ọbara ike.
Nke a na - ewute mmepe nke ọrịa vaskụla dị adị, na - egbochi ọria nke ọrịa ọhụụ.
Owuwe ihe ubi na atụmatụ ngwa
Iji kwadebe ihe mejupụtara ọgwụ, ị nwere ike iji agba lime zụrụ n'ụlọ ahịa ọgwụ ma ọ bụ chịkọta ihe ndị ahụ n'onwe gị. Ma na nke a, ọ dị mkpa ịmata ụzọ e si ewe ihe ubi ma chekwaa osisi ọgwụ.
A na-eme nchịkọta ahụ n'oge okooko osisi. Ọ bụ n'oge a ka inflorescences nwere ọnụ ọgụgụ kachasị mkpa nke ihe bara uru nwere ike belata cholesterol dị elu.
Okwesiri ichikota nkwadebe maka ogwu n'ime oke ohia na ogige ndi di nso, ebe enweghi uzo na osisi. Ekwesịrị ịchekwa ihe dị iche iche dị na mbara ikuku n'ụlọ ikuku gbara agba.
Ọ dị mkpa ịmata otu esi ewere ifuru linden maka cholesterol. Ọ bụrụ na agbasoro ndụmọdụ niile, usoro ọgwụgwọ nke ndị mmadụ ga-enwe ọria ọgwụgwọ kachasị.
Yabụ, iji bulie ịdị mma nke ọgwụ ọgwụ n'oge eji ya, ọ dị mkpa:
- Soro nri hypocholesterol nke na - ewepu abụba anụmanụ, mmanya na nnu na nri.
- Na-emega ahụ oge niile (maka vasodilation).
- Igosi ibu.
- Na-a plentyụ ọtụtụ mmiri mmiri, ebe linden nwere mmetụta diaphoretic, nke nwere ike ibute akpọnwụ akpọnwụ.
Ihe ngbanwe
N’agbanyeghi oke ogugu nke ogwu, n’onodu linden ahihia bu ihe ojoo nye aru. Yabụ, ekwesighi iji ihe ịchọ mma na tinctures mee ihe maka ụmụaka na-erubeghị afọ ise na ndị na-arịa nfụkasị, ebe osisi ahụ nwere ike ịkpalite mmeghachi omume na-adịghị mma n'ụdị ihe ọkụ ọkụ na ịcha ọbara ọbara na anụ ahụ. N'ọnọdụ ndị a na-adịghị ahụkebe, ọ nwere ike kwụsị na ujo anacticlactic.
Na mgbakwunye, linden nwere ọtụtụ ihe eji arụ ọrụ. Mgbe ha na-agbakọ n'ime ahụ na ụba buru ibu, ọ nwere ike ịkwụsị iwepụta ihe bara uru n'onwe ya.
Ọzọkwa, lime agba na-contraindicated na hypotension. Systemhazi nke decoctions na infusus sitere na osisi a nwere ike belata ọhụụ.
Ọnọdụ ndị ọzọ na ọrịa ndị amachibidoro iji lime eme ihe:
- akpịrị ịkpọ nkụ
- nsogbu dị iche iche na arụ ọrụ nke akwara ozi,
- ụfọdụ ọrịa obi
- gbasara akwara
Osisi ahụ ekwesịghị ị drunkụ mmanya dị ka tii mgbe niile. O kwere omume ịkwadebe ọgwụ site na ya naanị mgbe nyochachara ahụike.
Ọ bụrụ na mgbe ị theụsịrị ọgwụ ahụ enwere mmeghachi omume na-adịghị mma (ọgbụgbọ, ọgbụgbọ, ọgbụgbọ), mgbe ahụ ọgwụgwọ ahụ kwesịrị ịkwụsị ozugbo.
A na-atụ aro ndị chọrọ ịbelata cholesterol ọbara ka ha jiri linden ntụ ntụ. Iji kwadebe ya, ghaa ifuru nke osisi ahụ na kọfị kọfị.
A na-ewere ọgwụ kpọrọ nkụ 5 g ugboro atọ n'ụbọchị, jiri mmiri sachaa ya. Usoro ọgwụgwọ kwesịrị ịdịkarịa ala otu ọnwa. Ma mgbe ụbọchị iri na anọ gasịrị, ọ dị mma ikwugharị ọgwụgwọ ahụ.
Mgbe ị na-a aụ ọgwụ mmadụ, ka iwelie arụ ọrụ ya, ịkwesịrị ịgbaso nri. Kwa ụbọchị ịchọrọ iri apụl na dil. Ngwaahịa ndị a nwere pectins na ascorbic acid, ndị na-enyekwa aka wepu cholesterol.
Iji hichaa arịa ndị ahụ kwesịrị ịchọ ọgwụgwọ ahụike. Ntụziaka maka nkwadebe ya dị ka ndị a:
- A na-awụsa ifuru na mkpụrụ osisi (10 g) na mmiri esi (250 ml).
- A na-etinye ngwakọta ahụ ọkụ maka nkeji 10, wee kpochaa.
- Drunk drunkụ ọgwụ ahụ n’ụdị okpomoku ruo iko atọ kwa ụbọchị.
Ogologo oge ọgwụgwọ bụ izu abụọ. Mgbe ụbọchị 60 gasịrị, ịkwesịrị ị drinkụ efere ahụ ọzọ.
Linden tii nwekwara nyocha dị mma n'etiti ndị mmadụ na-arịa hypercholesterolemia. Iji kwadebe ihe ọ drinkụ drinkụ, a na-awụpụ okooko osisi 20 g nke mmiri 500 ml na mmiri esi wee pụọ maka nkeji 10. A na-a Teụ tii n’oge 3 ugboro n’ụbọchị, 150 ml otu mgbe.
Ọzọkwa, iji belata ọkwa cholesterol dị njọ, a na-akwado infusion site na ifuru linden. Iji mee nke a, a na-awụsa iko atọ dị mịrị amị na mmiri esi mmiri (500 ml). A ga-egwepịa Chamomile ma ọ bụ Mint na mmanya ahụ.
A na-ahapụ ọgwụ ahụ ruo otu awa, edechara. Na-a infụ infusion nke 150 ml ugboro 3 n'ụbọchị.
Linden mmanụ ga - enyere aka belata cholesterol ọbara. A na-ejikarị ya na aromatherapy.
Obere ihe ethereal na-abanye na oriọna pụrụ iche na kandụl, dị n'okpuru, etinyewo ọkụ. Enwere ike ịme usoro a ọtụtụ ugboro n'izu.
Iji kwalite mmetụta anticholesterol nke linden, ịkwesịrị ikpokọta ya na osisi ọgwụ ndị ọzọ, dị ka okooko osisi brych na akwụkwọ ojii. A gwakọtara ihe niile eji eme ihe n’otu ego, wụsara ya na mmiri ọ boilingụ andụ ma sie ọnwụ maka 15 awa.
A na-a drinkụ ihe ọ healthyụ healthyụ dị mma 40 ml ugboro atọ n'ụbọchị na nri. Usoro ọgwụgwọ ya bụ ọnwa 3.
Ọzọkwa, a ga-agwakọta linden inflorescences nwere mgbọrọgwụ dandelion. A na -eme ntụ ntụ sitere na osisi ndị a, nke a na-eri 10 g n'otu oge tupu nri.
Iji belata ọbara mgbali na cholesterol n'ime ọbara ngwa ngwa, a na-ejikọ linden na propolis. Iji kwadebe onye na-ahụ maka ọgwụgwọ, were mmiri tincture 12 nke mmanya ma withụọ ya na linden efere (50 ml). Ogwu a drunkụrụ mmanya ugboro atọ n’ụbọchị tupu nri maka ngaji megharịa ọnụ.
Ejiri ọgwụ ọzọ dị irè megide hypocholesterolemia ma ewere ya dị ka ndị a:
- Marigold, chamomile na okooko osisi linden na-eji mmiri esi.
- Herbs na-esi ọnwụ nkeji 10.
- Jiri mmanụ a honeyụ mee ihe ọ aụ aụ obere obere tupu ị lakpuo ụra.
- Usoro nnabata ahụ bụ ụbọchị iri, wee banye ezumike otu izu ma kwughachi ọgwụgwọ ahụ.
Na cholesterol dị elu, ngwakọta nke ifuru linden (2 akụkụ), valerian na mgbọrọgwụ dandelion (1 akụkụ nke ọ bụla) ga-enyere aka. A na-egwepịa ahịhịa dị iche iche ma were ya ugboro abụọ n'ụbọchị tupu nri. Ọzọkwa, enwere ike ịgbakwunye ntụ ntụ ọgwụgwọ na efere ọ bụla.
A kọwara uru nke okooko osisi linden na vidiyo ahụ n'isiokwu a.
Ngwongwo bara uru nke linden
Ngwakọta ọgwụ nke ifuru linden na-akọwa ya site na mejupụtara kemịkalụ bara ụba. Ọtụtụ bụ mmanụ dị mkpa. N'ime ndị ọzọ ihe dị:
- macronutrients: magnesium, calcium, potassium,
- polysaccharides
- Organic acid
- tannins
- flavonoids
- antioxidants
- saponins.
A na-eji okooko osisi Linden eme ihe n'ọtụtụ ọgwụ, ndị na-ere ọgwụ maka imepụta ọgwụ. Ngwakọta dikwa mgbagwoju anya nwere aru ndi a:
- iweda mmanu mmanu - ahihia, nke a bu ezigbo eke statin nke wedata cholesterol ojoo, nwere ihe anakpo antiatherosclerotic,
- na - egbochi mbufụt - nnukwu mmanụ nke salicylic acid, vitamin C na - egbochi mbufụt ngwa ngwa, na - ebelata ọsụsọ, na - ewepụ itching, mgbu na oyi, cystitis,
- antimptibial - ọgwụ nje dị ike nke na-egbochi uto nke nje microgganisms, na-egbu nje bacteria nke staphylococcus aureus, yabụ a na-eji ihe ịchọ mma linden mee ka ọ maa mma n'oge akpịrị, laryngitis, bronchitis,
- diaphoretic - linden tii na-abawanye sweating, na-enyere aka belata ọkụ ngwa ngwa,
- bile na diuretic - linden normalizes digestive usoro, na-enyere aka ịnagide ọrịa nke akụrụ, gall eriri afọ,
- antispasmodic - na-eme ka uru ahụ dị mma, na-ewepụ ihe mgbu n’oge ọgba aghara dyspeptik, nkụda mmụọ pyelonephritis, nsọ nsọ,
- expectorant - linden tea liquefies sputum, na-ewepu mmiri ngwa ngwa site na bronchi, akpa ume. Na-enyere aka ịnagide ụkwara dịtere, ụkwara nta,
- ịdị jụụ - wayo na-eme ka ahụ dị mma, na-enyere aka ịnagide ehighi ura, nchekasị, ịda mba,
- immunomodulatory - linden na-akpali mmepụta nke ọgwụ mgbochi, na-eweghachi ngwa ngwa ọgụ,
- tonic - ihe ndị na - arụ ọrụ na - eme ka metabolism dịkwuo elu, melite mgbasa ọbara, nye anụ ahụ nri, akụkụ ahụ nwere oxygen, nri bara uru. Weghachi ụda ọsọ, nwekwuo arụmọrụ, ọnọdụ,
- homonụ - agba lime nwere phytohormones yiri nke ahụ na ụmụ nwanyị. Na-enyere aka ibido usoro nsọ nwanyị, bara uru maka ụmụ nwanyị na-arịa ọrịa gynecological, menopause,
- hypoglycemic - ifuru osisi na-ebelata ọ̀tụ̀tụ̀ shuga, na-emekwu nke ọma, na-amụba ụda, na-enye ike, na-ahazi steeti psychoemotional.
Site na ifuru nke osisi, ị nwere ike ime tii, ihe ndozi maka nchịkwa ọnụ ma ọ bụ mee lotions, na-enye aka iji belata ihe mgbu na nkwonkwo nkwonkwo, njikarị nke gout, rheumatism.
Ihe ngosi na contraindications
Tii nke sitere na ifuru linden na -ebelata cholesterol n'ime ọbara mmadụ
Linden, dị ka ụzọ isi belata cholesterol, bụ ihe a ma ama n'ihi eziokwu na ọ nwere ọnụ ọgụgụ dị nta nke contraindications yana enweghị mmetụta ọ bụla, na-adịghị ka ọgwụ.
Ọ gaghị ekwe omume iji tii linden dochie akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ tii ojii kpamkpam, n'ihi na ọ ka bụ ọgwụ ịchọ mma na ogologo ya, ojiji a na-achịkwaghị achịkwa agaghị aba uru maka cholesterol dị elu, mana ọ nwekwara ike imerụ anụ ahụ.
Ndị mmadụ na-arịa ọrịa ara ma ọ bụ ọrịa na-ama jijiji kwesịrị ịkpọtụrụ onye na-ahụ maka ahụike ha tupu ha ewere ọgwụ kọleji. Jiri nlezianya nye ụmụaka na-erubeghị afọ ise ịchọ ya mma. Ọ bụrụ na ahụ nwere nnukwu mmiri mmiri ka akpịrị kpọrọ nkụ n'oge mmerụ ahụ kpatara mmerụ ahụ ma ọ bụ ọrịa, mgbe ahụ diaphoretic na diuretic mmetụta tii dị otú ahụ nwere ike ime ka ọnọdụ onye ọrịa ahụ ka njọ. Ọzọkwa, n'iji akpachapụ anya, ị drinkingụ linden sitere na cholesterol dị elu kwesịrị ịbụ ihe nfụkasị na hypotensive, ebe ọ nwere ihe nke iwetulata ọbara mgbada.
Na mgbakwunye na ịhazi ọkwa cholesterol n'ime ọbara, a na-eji linden mee ka ọ dịkwuo mma, belata ibu, detoxify ahụ, gwọọ ọnya, akpịrị, ọkụ, mastitis, gout, prostatitis, rheumatism na ọtụtụ ọrịa ndị ọzọ.
Mmanụ a collectedụ na-anakọta site na ifuru nke ahịhịa a anaghị akpata allergies, ma mgbe a na-eji ya kwa ụbọchị, ọ na-eme ka prophylactic nke na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike. Naanị otu ngaji abụọ ma ọ bụ abụọ kwa ụbọchị ga-enwe uru bara uru na ọhụụ, na-ewusi ma na-agbasa mgbidi vaskụla ahụ, na-emegharị ahụ ma na-anụ ahụ ya dum.
Ndị mmadụ nwere nsogbu ọrịa ophthalmic kwesịrị iji nlezianya were ya, linden ka cholesterol belata mmetụta. Mmetụta simulating siri ike nke tii linden nwere ike, iji ya mee ihe ogologo oge, nwere mmetụta nke ozo ma mee ka ahụ mgbakasị ahụ, ahụma jijiji, nchekasị, ehighị ụra nke ọma, na-emekwa ka obi sie gị ike.
Ntụziaka na Ngwa
Iji mee ka ifuru linden si na cholesterol nye nsonaazụ kachasị, ọ dị mkpa ịghọta otu esi ewere ha n'ụzọ ziri ezi. Dịka ọgwụ ọgwụgwọ homeopathic niile, ifuru linden na -ebelata cholesterol nwayọ ogologo oge, nke pụtara ọgwụgwọ ga-achọ ndidi na nnabata usoro ahụ. Shouldkwesighi ịkwụsị usoro tupu oge agafee ma ọ bụ mebie usoro nnabata gị oge niile. Ọzọkwa, ọbụlagodi maka oge a ọ dị mma ịrapara na nri, gbochiri onwe gị ị meụ anwụrụ, swiit, nri mara abụba na anwụrụ ọkụ, mmanya na sịga.
Linden okooko osisi sitere na cholesterol na-enye nsonaazụ kwụsiri ike, ma ọ bụrụ na ị maara otu esi ewere ha nke ọma:
- Thezọ kachasị mfe ị toụ linden na-eto eto si kọlestrọl bụ ime tii. Wunye ọkara otu lita mmiri esi na nnukwu efere abụọ na ifuru ma hapụ ya ka ọ na-emeghari maka minit 10-15. Kewaa tii n'ime doses atọ ma drinkụọ n'ụbọchị. Ọ bụrụ n ’ịchọrọ, ịgbakwunye ntakịrị mmanụ a honeyụ ma ọ bụ iberi lemon.
- Ọ bụrụ na a na-awụnye tablespoon nke linden ntụ ntụ n'ime iko mmiri ma sie ya maka minit 5-10 karịa obere ọkụ, ị ga-enweta decoction. Tupu iwere ya, ị ga-emerịrị ma kpoo ọkụ. Shouldkwesighi ị drinkụ ihe karịrị iko atọ n ’ụbọchị. Usoro ya bụ ụbọchị 14. Ọ bụrụ na ọ dị mkpa, megharịa ya mgbe ezumike ọnwa 2-3 gachara.
- Akọrọ linden na-eto ala cholesterol. Enwere ike ịzọpịa ha na ntụ ntụ na blender ma ọ bụ na ngwa agha ma were ya n'otu ọnwa n'usoro ½ tablespoon. Nwere ike ikwugharị usoro ahụ tupu izu ole na ole.
- Mmiri tincture nke mmiri nke linden dị irè megide cholesterol dị elu ma, dịka nyocha si gosipụta, na-enye nsonaazụ na-adịgide adịgide. Iji kwadebe ya, iko ite (ite ma ọ bụ karama) jupụtara na okooko osisi a gweriri agwakọta wee wụ ya site na mmiri esi. Ọnwụ na ọchịchịrị, ebe dị jụụ maka ụbọchị 21, wee aụọ shuga tupu nri ụtụtụ, nri ehihie na nri abalị. Nwere ike ịgbakwunye infusion ya na mmiri dị ọcha, na-eme ka ọ ghara itinye uche, ma concentụọ mmiri.
Otu esi ahazi
Mmalite nke ọkọchị bụ oge kachasị mma iji bulie okooko osisi linden
A na - enweta ezigbo uto site na okooko osisi linden site na cholesterol, nyocha nke ndị dọkịta na ndị mmadụ ejirila ọgwụgwọ kwenye na nke a. Nwere ike ịzụta ha n'ụlọ ahịa ọgwụ, mana ọ bụrụ na ọ ga - ekwe omume ịkwadebe akụrụngwa ọgwụ na-akwụghị ọtọ, mgbe ahụ nke a ga - abụ nhọrọ kachasị mma.
Oge ubara nke osisi ahụ dara na Mee-June, dabere n'ọnọdụ ihu igwe na mpaghara ebe a kụrụ ihe ọkụkụ. Yabụ na ka okooko osisi linden si cholesterol dị irè, a na-egbute ha oge oge ekpughere ọtụtụ inflorescences. Ọ dị ha mkpa ịbụ ndị “nku” na-esote ifuru pụrụ iche, ọ bụghị dị ka akwụkwọ osisi ndị ọzọ, akwụkwọ ndụ akwụkwọ ndụ gbara ọkụ. Okooko n'onwe ha kwesịrị ile anya nke ọma, ma ọ bụrụ na ha gosipụta ihe iriba-ama nke nchara, cha cha cha, oke yellowness na nkụ, mgbe ahụ ụdị linden adịghị mma maka iwetulata cholesterol ọbara yana ịkwesịrị ịchọ osisi ọzọ. Ọ dịghị mkpa ịnakọta n'okporo ụzọ na-arụsi ọrụ ike ma ọ bụ n'akụkụ ụlọ ọrụ, ahịhịa, ala ahịhịa, osisi na-agba mmiri mmiri.
Maka ihicha, ihe ubi a na-egbute ga-agbasasịrịrị na akwa dị ọcha ma ọ bụ mpempe akwụkwọ nwere akwa nke nwere okirikiri nke 3-4 cm Linden na-agba nke ọma na ụlọ ndị na-ekpo ọkụ, akọrọ, ma ikuku kwesịrị ichebe ya. Ichapu, inflorescences na-emebi emebi, yabụ, ọ dị mkpa iji nwayọọ dozie ya, mana usoro ahụ adịghị ya mkpa.
Mgbe ifuru ahụ kpochara kpamkpam, a na-etinye ha n'ime akpa maka nchekwa. Ọ nwere ike ịbụ akpa akpa, efere nke ceramik ma ọ bụ osisi nwere mkpuchi siri ike. Akọrọ nkụ iji belata cholesterol ekwesighi ịchekwa ya na akpa ma ọ bụ akpa rọba, ebe ọ nwere ike "ịta ahụhụ" wee bụrụ ihe a na-adịghị ahụkebe. Ekwesịrị idobe ya na ebe gbara ọchịchịrị na-enwe obere iru mmiri na ebe obibi. Debe ma lụọ linden na cholesterol anakọtara n'oge a ekwesịghị ịdị ogologo karịa tupu agba agba ọhụrụ.
Nature enyela ndi mmadu igba ogwu di nma ma nwee nchebe. A na-eji Linden maka iwetulata cholesterol n'ọtụtụ ọgwụ, ọdịnala ya ejiri nyocha sayensị ma gosipụta nsonaazụ ya na nsonaazụ kacha mma. Ihe fọrọ nke nta ka ọ bụrụ enweghị mmetụta nke nsonaazụ, ịdị mfe na ịdị ọnụ nke usoro a na-eme ka linden maa mma otu n'ime usoro ọgwụgwọ homeopathic kachasị ewu ewu maka iwetulata ọkwa cholesterol dị n'ọbara.
Lucerne inoculum ga-ewepụ cholesterol “ọjọọ”
Otu ụzọ dochie narị cholesterol dị elu bụ akwụkwọ alfalfa. Okwesiri iji ahihia ohuru mesoo ya. Too n'ụlọ ozugbo ka Ome pụtara, wedata ha rie. You nwere ike afanyekwa ihe ọ juiceụ juiceụ ma 2ụọ 2 tbsp. 3 ugboro n'ụbọchị. Usoro ọgwụgwọ ya bụ ọnwa.
Alfalfa bụ ọgaranya na mineral na vitamin. Ọ nwekwara ike inye aka na ọrịa dịka ọrịa ogbu na nkwonkwo, mbọ aka na ntutu, osteoporosis. Mgbe ọkwa cholesterol ghọrọ ihe dị mma n'ụzọ niile, sorokwa nri ma rie naanị nri dị mma.
Flaxseed wee belata cholesterol
Nwere ike iji flaxseed belata cholesterol gị na-adịghị mma, nke a na-ere na ahịa ọgwụ. Tinye ya na nri ị na-eri mgbe niile. Na mbụ, ị nwere ike Mike ya na kọfị kọfị. Nrụgide agaghị amali elu, obi ga-adị jụụ, n'otu oge ahụ, ọrụ nke eriri afọ ga-aka mma. Ihe a niile ga - eme nwayọ. N'ezie, nri kwesiri ịdị mma.
Akwa, mmiri na uyi nke ugwu ga-ebelata cholesterol
Ghichaa ahihia dika mgbe obula, tinye ha na salad di ndu, mgbe ejidere ha na mmiri nnu iji gbochie ilu .. N’ụtụtụ, tomatoụọ ihe ọ tomatoụ tomatoụ tomato na karọt (ọzọ) Eụchaa mkpụrụ osisi ise ọhụrụ nke uyi uhie uhie ugboro atọ n'ụbọchị.
Usoro ahụ bụ ụbọchị 4, ezumike ahụ bụ ụbọchị 10, ma megharịa ahụ ugboro abụọ ọzọ. Ọ ka mma ịme usoro a na mbido oyi, mgbe ntu oyi amalitelarị "tomato." Mkpụrụ nke cyanosis na-acha anụnụ anụnụ ga-agbada cholesterol.
mgbọrọgwụ nke cyanosis acha anụnụ anụnụ wunye 300 ml mmiri, weta otuto ma sie nri n'okpuru mkpuchi n'elu obere okpomọkụ maka ọkara otu awa, dị jụụ, nje. Na-a 1ụ 1 tbsp. 3-4 ugboro n'ụbọchị, awa abụọ mgbe nri, na mgbe niile tupu alakpu ụra. Ọzụzụ bụ izu 3.
Efere a nwere mmetụta dị jụụ, mmetụta na-akpata nchekasị, na-ebelata ọbara mgbali elu, na-ebelata cholesterol, na-eme ka ụra ghara ịdị, ọbụnakwa na-eme ka ụkwara na-agwụ ike.
Celery ga-agbada cholesterol ma sachapụ arịa ọbara
Belata ahihia ahihia n’ogugu obula, tinye ya na mmiri di na nwunye rue nkeji ole na ole.
Wepụ ha, fesaa na sesame mkpụrụ, gwuo egwu nnu na obere ifesa na shuga, tinye nụrụ ụtọ sunflower ma ọ bụ mmanụ olive. Ọ na-abụ nnukwu efere dị ụtọ ma na-enye afọ ojuju, ezigbo ọkụ.
Ha nwere ike iri nri abalị, nri ụtụtụ ma rie nri n'oge ọ bụla. Otu ọnọdụ dị ka o kwere mee. Agbanyeghị, ọ bụrụ na nrụgide gị dị obere, mgbe ahụ, a na - egbochi konriiki.
Tincture sitere na mkpụrụ osisi Japanese Sophora na ahịhịa mistletoe na-asachapụ arịa ọbara na cholesterol
Gwuo 100 g mkpụrụ osisi nke Sophora na ahịhịa mistletoe, wụsa 1 lita vodka, siri ọnwụ ebe gbara ọchịchịrị izu atọ. Na-a 1ụ 1 tsp. ugboro atọ n'ụbọchị ọkara otu awa tupu nri, ruo mgbe tincture agwụ.
Ọ na - eme ka ọbara na - emegharị ahụ, na - edozi ọbara mgbali elu na ọrịa obi ndị ọzọ, na - ebelata iberibe capillaries (ọkachasị arịa ụbụrụ), ma sachapụ arịa ọbara. Tincture nke ihe ndị na-acha ọcha na ndị sophora Japanese dị ọcha nke ọma na-ehicha arịa ndị ahụ, na-egbochi mkpọchi ha.
Mistletoe na-ewepu nkwụnye ego inorganic (nnu nke ọla ndị dị arọ, slag, radionuclides), Sophora - organic (cholesterol).
Afụ ọnụ na-acha odo odo (na-esi ísì ụtọ sịira) ga-agbada cholesterol
Iji kwadebe ihe mgbochi nke afụ ọnụ ọla edo, a na-ebipụ mpempe 20 cm ogologo, a na-awụsa mmiri 1 nke esi na mmiri, ma, kechie ya, awa 24. Na infusion echekwara na ụlọ okpomọkụ n'ebe ọchịchịrị. Were infusion nke 1 tbsp. l
tupu nri ugboro atọ n'ụbọchị ruo ọnwa atọ. Mgbe ahụ lelee ọbara gị. Cholesterol ọbụna site na ọnụọgụ dị elu ga-agbadata na nkịtị.
Ngwakọta a na-ebelatakwa ọbara shuga, na-edozi cysts na akụrụ, ma na-edozi nyocha ọrụ imeju.
Jaundice kvass wepu cholesterol nke “juputara”
Ntụziaka Kvass (onye edemede Bolotov). Tinye 50 g nke ahịhịa kpọnwụrụ akpọnwụ nke jaundice n'ime akpa gauze, tinye obere ibu ya ma wụsa 3 lita nke mmiri sie mmiri. Tinye 1 tbsp. shuga granulated na 1 tsp. ude gbara ụka. Tinye n'ime ebe a na-ekpo ọkụ, nwuo kwa ụbọchị.
Mgbe izu abụọ gachara, kvass dị njikere. Na-aụ ọgwụ ọgwụ nke 0,5 tbsp. ugboro atọ n'ụbọchị maka minit 30 tupu nri. Na oge ọ bụla, gbakwunye ego mmiri na-efu na 1 tsp na arịa na kvass. shuga.
Mgbe otu ọnwa gachara, ị ga - anwale ule ma hụ na cholesterol “ọjọọ” belatara nke ukwuu. Ebe nchekwa na-emeziwanye, anya mmiri na ịma aka na-apụ, mkpọtụ nke isi na-apụ n'anya, nrụgide ji nwayọọ nwayọọ na-akwụsị.
N'ezie, n'oge ọgwụgwọ ọ dị mma iji belata oriri nke abụba anụmanụ. Enyere ntụ, mkpụrụ osisi, mkpụrụ akụ, mkpụrụ akụ, mmanụ mmanụ.
Yabụ na cholesterol gị dị mma mgbe niile, ịkwesịrị ị drinkụ kọlelele dị otu a afọ otu afọ:
gwakọta mmiri ọ freshụ freshụ 1 n'arọ nke lemon na 200 g nke galị gruel, na-esi ọnwụ, ebe gbara ọchịchịrị ruo ụbọchị 3 ma drinkụọ 1 tablespoon kwa ụbọchị, na-agbaze mmiri. N’oge ahụ, drinkụọ ihe ọ bụla esi nri. Kwere m, nsogbu agaghị adị na kọlestrọl!
Emegosiwo ya na sayensi na vitamin C nke di na lemon na galiki na agbanwe agbanwe kpochapu cholesterol ma wepu ya n’ahu.
Mgbochi Cholesterol
Iji gbochie itinye cholesterol na mgbidi nke arịa ọbara, ịkwesịrị idozi nri gị. Ọtụtụ cholesterol n'ime anụ na-acha ọbara ọbara na bọta, yana oporo, lobster na anụmanụ ndị ọzọ shei. Ihe cholesterol kachasi n’ime azu nke azu.
Ha, ke adianade do, nwere ihe ndi n’enye aka na iwepu cholesterol n’ime sel, tinyere sel nke akụkụ ahụ.
Iri azu na akwukwo nri riri nne na - emebe cholesterol ọbara ma bụrụkwa mgbochi nke oke ibu na ọrịa obi - ihe kacha akpata ọnwụ n’ogbe ndị mepere anya.
Iji chịkwaa cholesterol, ịkwesịrị ime nyocha ọbara pụrụ iche kwa ọnwa isii. Ọkwa cholesterol dị njọ "ọjọọ" sitere na 4-5.2 mmol / L. Ọ bụrụ na ọkwa ahụ dị elu, mgbe ahụ ịkwesịrị ịhụ dọkịta.
Linden okooko osisi sitere na cholesterol: nyocha, otu esi ewere, Ezi ntụziaka
Onye ọ bụla ma na linden bụ osisi ọgwụ. A na-eji ya maka oyi, mbufụt nke etiologies dị iche iche, isi ọwụwa na rashes anụ ahụ.
Ma ọ bụ mmadụ ole na ole maara na linden nwere ọgwụgwọ na prophylactic na-emetụta ya na nkwarụ na usoro obi.
Ọzọkwa, osisi ahụ nwere ike iwepu cholesterol na ọbara adịghị njọ karịa ọgwụ.
Ọzọkwa, ọgwụgwọ ọdịnala abụghị naanị na-ahazi ihe mejupụtara mmiri ọgwụ ahụ, mana ọ na-ewepụ nsị na toxins n'ahụ, na-akwalite ibu ibu. All àgwà ndị a na-eme ka linden bụrụ osisi bara uru maka ndị ọrịa mamịrị. Ma, tupu ị na-ewere linden decoctions na infusions, ịkwesịrị ịmụtakwu banyere ọgwụgwọ ọgwụgwọ na contraindications nke osisi.
Linden okooko osisi ka cholesterol dị ala: iji, contraindications, nyocha dọkịta
Nsogbu nke ijikwa cholesterol dị elu (ma ọ bụ dyslipidemia ndị ọzọ) na mgbanwe na arịa ndị ọ kpatara dabara adaba taa.
Ojiji buru oke ibu, ihe puru iche nke nri ubochi nke onye ugbua, nchekasị oge nile na ojiji otutu ogwu - ihe a nile na - eduga na eziokwu na atherosclerosis bidoro itolite na mbu, ma ugbua na 40 - 40 gosiputara onwe ya na ihe mgbaàmà ya mbu. A, mgbaàmà ndị a bụ ngosipụta nke ọrịa obi.
Onweghi onye choro ihu atherosclerosis n’etiti, n’agbanyeghi, n’aho agadi, oria a gh’abu ezigbo nsogbu, ebe obu n’eduba n’ime nnukwu mgbanwe n’ime obi, mmepe nke encephalopathy diski putara ihe bu ihe kpatara nsogbu akwara (myocardial infarction, akụrụ, oncomic stroke, dissectic aortic aneurysm) na ndi ozo).
A na-adọtakarị ọgụ ọgụ cholesterol site na nri dị mma na imega ahụ zuru ezu, mana ọtụtụ ndị enweghị ike ịhapụ iri nri dị mma ma kwagide (ezughi ego, mgbe ahụ, ike, mgbe ụfọdụ naanị umengwụ). Ọ bụ ya mere ọtụtụ mmadụ ji achọ ịchọta onwe ha ọgwụgwọ zuru ụwa ọnụ nke ga-adị ọnụ ma ga - enyere aka ịlụ ọgụ cholesterol "ọjọọ".
A na-ahụkarị azịza ya na ifuru linden, nke ị nwere ike ị bulite onwe gị, zụta n'ụlọ ahịa ọgwụ na ọnụ ahịa dị oke ọnụ. Na mgbakwunye, ha na-ekwu na ha nyere aka na cholesterol dị elu. Ọ dị otu a, enwere ike iji ọgwụgwọ dị otú ahụ gboo atherosclerosis na mgbochi ya, gịnịkwa ka ndị dọkịta chere banyere ụdị ọgwụgwọ a?
Linden okooko osisi maka nyocha cholesterol
Ọkachamara onye na-ahụ maka ọrịa na-arịa Antonina Aleksandrovna Schipina na-enye ndụmọdụ ahụike.
Anyị na-ewere 300 g nke galik ma wụsa 0.3 lita mmanya, na-esi ọnwụ ụbọchị 21. Nje ma forụọ maka nri ụtụtụ 1 dobe, maka nri ehihie 2, maka nri abalị 3 tụlee.
N’echi ya, maka nri ụtụtụ, 4 gbadaa, maka nri ehihie 5 na ndị ọzọ. Anyị na-eru 20 wee bido ngụkọta n'ụzọ nke ọzọ. E kwesịrị ime ụdị nhicha ahụ ihe karịrị otu ugbo n’afọ. Bee galik ahụ, ma mmanya ahụ kwesịrị ịbụ 70%, ọ bụghị 96%.
Na ifelata, ihe dị mma ị ga - eme bụ agụụ mmiri na - ekpo agụụ. Onye tufuru nri apple abughi ihe efu. Apụl na-enye aka na mmepụta nke mmiri ọ gastụ gastụ gastric. Nke a bụ ịkwa emo nke onwe gị. Anyị chere na achọrọ m iri nri - IN DRụ ỌB HR H Mmiri ọkụ, mana ọ bụghị tii na kọfị, ọ bụghị mmiri ịnweta, ya bụ mmiri ọkụ na agụụ.
Otutu Ole cholesterol
2 tbsp. l inflorescences wunye 1 iko esi mmiri. Mechie mkpuchi ahụ, sie ọnwụ nkeji iri anọ. Na-a beforeụ tupu nri maka 1 tbsp. ugboro atọ / ụbọchị. Oge ọ bụla a na-akwadebe infusion ọhụrụ.
Usoro ọgwụgwọ ahụ bụ ụbọchị iri na anọ, wee bụrụ ezumike nke otu oge ahụ, na-esochi usoro ọgwụgwọ maka ụbọchị 14 ọzọ. Nwere ike ikwugharị mgbe ọnwa ezumike.
Tii maka mgbochi
1 tbsp. l akọrọ nkụ na-brewed dị ka tii nkịtị. Na-a thrụ ugboro atọ / ụbọchị n'ime iko tii. Nwere ike ịgbakwunye mmanụ a honeyụ na mmiri ọ warmụ warmụ (ma buru n'uche na ọ na-akwalite akụrụngwa diaphoretic), ginger, Mint.
Ta ụta nke ihe ndị dị na tii akachaghị ka infusion. Ọ bara uru iji ya dịka prophylactic nke na-egbochi cholesterol, mmepe nke atherosclerosis, ọrịa obi. Achọghị ya iji karịa ọnwa.
Normlesterol dị n'ọbara
Dabere na ndụmọdụ gọọmentị nke European Society of Atherosclerosis (na West ọ bụ ọgbakọ a na-akwanyere ùgwù nke ukwuu), "ọkwa" nke ụmụ irighiri abụba dị n'ọbara kwesịrị ịdị ka ndị a:
1. cholesterol zuru ezu - erughị 5.2 mmol / L.
2. Cholesterol nke lipoproteins dị ntakịrị - erughị 3-3.5 mmol / L.
3. Cholesterol nke nnukwu nnweta lipoproteins - karịa 1.0 mmol / L.
4. Triglycerides - erughị 2.0 mmol / L.
Mmanya tincture
Ọ ga-ewe 0,5 lita vodka, 1 tbsp. l linden okooko osisi, 2 tsp mmanụ a ,ụ, 50 ml mmiri. Stick limes na vodka, wepu ya n’ebe gbara ọchịchịrị otu izu. Ikwanye oge.
Nyefee infusion dị njikere site na nzacha ahụ, kpoo achicha ahụ nke ọma, tụfuo. Na-esote, ịkwesịrị ịkwadebe sirop. Na obere okpomọkụ, jiri mmiri mmanụ a heatụ na-ekpo ọkụ. Ebido mgbe niile ka mmanụ a honeyụ na-agbasasị ngwa ngwa o kwere mee, emela otuto! Wepu si okpomọkụ, dị jụụ, gbakwunye linden infusion, mix ọma.
Tincture ka ọ na ime biya 3 ụbọchị. Were 30 tụlee n'ụtụtụ, mgbe nri gasịrị. A na-echekwa ya ruo afọ 5. Na cholesterol dị elu, usoro ọgwụgwọ dị ọnwa 1.
Lucerne inoculum ga-ewepụ cholesterol “ọjọọ”
Otu ụzọ dochie narị cholesterol dị elu bụ akwụkwọ alfalfa. Okwesiri iji ahihia ohuru mesoo ya. Too n'ụlọ ozugbo ka Ome pụtara, wedata ha rie. You nwere ike afanyekwa ihe ọ juiceụ juiceụ ma 2ụọ 2 tbsp. 3 ugboro n'ụbọchị. Usoro ọgwụgwọ ya bụ ọnwa.
Alfalfa bụ ọgaranya na mineral na vitamin. Ọ nwekwara ike inye aka na ọrịa dịka ọrịa ogbu na nkwonkwo, mbọ aka na ntutu, osteoporosis. Mgbe ọkwa cholesterol ghọrọ ihe dị mma n'ụzọ niile, sorokwa nri ma rie naanị nri dị mma.
Jaundice kvass maka iwepu cholesterol nke "ojoo"
Ntụziaka Kvass (onye edemede Bolotov). Tinye 50 g nke ahịhịa kpọnwụrụ akpọnwụ nke jaundice n'ime akpa gauze, tinye obere ibu ya ma wụsa 3 lita nke mmiri sie mmiri. Tinye 1 tbsp. shuga granulated na 1 tsp. ude gbara ụka. Tinye n'ime ebe a na-ekpo ọkụ, nwuo kwa ụbọchị.
Mgbe izu abụọ gachara, kvass dị njikere. Na-aụ ọgwụ ọgwụ nke 0,5 tbsp. ugboro atọ n'ụbọchị maka minit 30 tupu nri. Na oge ọ bụla, gbakwunye ego mmiri na-efu na 1 tsp na arịa na kvass. shuga.
Mgbe otu ọnwa gachara, ị ga - anwale ule ma hụ na cholesterol “ọjọọ” belatara nke ukwuu. Ebe nchekwa na-emeziwanye, anya mmiri na ịma aka na-apụ, mkpọtụ nke isi na-apụ n'anya, nrụgide ji nwayọọ nwayọọ na-akwụsị.
N'ezie, n'oge ọgwụgwọ ọ dị mma iji belata oriri nke abụba anụmanụ. Enyere ntụ, mkpụrụ osisi, mkpụrụ akụ, mkpụrụ akụ, mmanụ mmanụ.