Ọ ga-ekwe omume iri mkpụrụ mgbịrịgba maka pancreatitis na otu o si baa uru

A na-eji ose bell mee ihe iji kwadebe ọtụtụ efere. A na-eji ya ma n'ụdị aka ma mgbe ọgwụgwọ ọkụ gasịrị. O nwere otutu ihe oriri, na vitamin ma nwee ezigbo uto. Ya mere, ajụjụ banyere ma enwere ike iri mkpụrụ mgbịrịgba na pancreatitis bụ ihe amasị ọtụtụ ndị ọrịa.

Ose na nnukwu ụdị ọrịa

Ọ gaghị ekwe omume inweta mgbaghara nke pancreatitis na-enweghị ịgbanwe nri onye ọrịa. Iji wepu mbufụt na pancreas, ọ dị mkpa iji mepụta ọnọdụ kachasị. N'ihi ya, na mmalite ọgwụgwọ, ha na-ajụkarị iri nri. Mgbe ahụ, ha na-agbanwe gaa na nri nke gụnyere naanị nri ndị ahụ na nri ndị anaghị eme ka mwepụta nke oke enzymes diges ma ghara ime ihe iwe.

Ose mgbịrịgba nwere ọtụtụ ihe dị iche iche na - eme ihe ike:

• alkaloids
• acid nke ascorbic
• mmepụta mgbanwe.

Mgbe ha banyere oghere nke duodenum, pancreas na-abawanye na ntọhapụ nke enzymes buru ibu. Site na mmepe nke usoro mkpali n’arụ, ihe ndị a na-arụ ọrụ n’ime ihe ndị metụtara ihe ndị dị ndụ nwere mmetụta na-emebi anụ ahụ ya. N'ihi ya, ọrịa pathologies na-akawanye njọ.

Ọbụna mgbe ọgwụgwọ ọkụ gasịrị, ihe ndị a na-adịgide na mgbịrịgba ose. N'ihi nke a, na nnukwu oge nke pancreatitis, mgbe enwere akara nke mbufụt, a na-egbochi ojiji ya.

Ngwongwo bara uru nke ose maka anụ ahụ

Ose bụ akụ bara ụba nke vitamin, ihe ndị dị n’ime ala, nri. O nwere:

• vitamin A, B, C, E, K, P, N,
• potassium, calcium, magnesium, phosphorus, fluorine, ígwè, ọla kọpa, sodium,
• Organic asịd (folic, ascorbic, pantothenic, wdg),
• alkaloids
• na-agbanwe agbanwe,
• flavonoids
• choline
• eriri.

Pasent 90 nke ngwaahịa bụ mmiri. 100 grams nke ose nwere 5 grams nke carbohydrates, 1.2 grams nke protein, 0.3 grams nke abụba na 3,5 grams nke eriri nri. N'agbanyeghị uru ihe oriri dị otú ahụ dị elu, ose bụ akwukwo nri nwere obere kalori. Otu narị gram ụtọ nke mgbịrịgba na-atọ ụtọ nwere naanị 27 kcal, ma na - ekpo ọkụ - 40 kcal.

N'ihi usoro ihe bara ụba dị otú a, ngwaahịa a nwere ọtụtụ uru bara uru:

1. Na-azụ ahụ ahụ ihe ndị dị mkpa.
2. Na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike.
3. Na-azụ azụ ahụ, na-eme ka ọhụụ dịkwuo mma.
4. Ọ na-eme ka ụbụrụ rụọ ọrụ, na-eme ka ebe nchekwa ka mma.
5. Ọ nwere mmetụta dị jụụ, na-egbochi nrụgide.
6. Na-ewusi mgbidi vaskụla ike, na-ebelata ikike ha.
7. Ọ na - eme ka akwara obi sie ike.
8. Na-egbochi egbochi mkpụkọ ọbara.
9. Ọ na - enyere aka imezi ihe mejupụtara ọbara, na - egbochi ihe nhụjuanya.
10. Normalizes nke sebaceous glands.
11. Ọ na-eme ka agụụ na-agụ gị.
12. Na-akpali itinye ahihia nke mmiri ọ gastụricụ gastric na enzymes nri.
13. Ọ na - egbochi mmetụta nke carcinogens.
14. Na-eweghachi microflora eriri afọ, na-eme ka nke ahụ dịkwuo elu.
15. Na-eme ka ahụ sie ike na cholesterol, na-egbochi ihiwe cholesterol.
16. Mma mgbaze, metabolism.
17. Na-enyere aka sachapụ ahụ ihe ndị na-egbu egbu.
18. Na-ebelata ihe ize ndụ nke ọrịa strok.
19. O nwere mmetụta antioxidant dị ike, si otú a belata ihe ize ndụ nke kansa.
20. Na-egbochi mmepe nke usoro mkpali na akwara akwara.
21. Na-enyere aka belata ọbara mgbali elu.
22. Na-eme ka anụ ahụ dị n’ọkpụkpụ, na-eme ka ọnọdụ ntutu na mbọ aka dịkwuo mma, na-akwalite uto ha.
23. Ọ na - eme ka ọnọdụ akpụkpọ ahụ dịkwuo mma, na - ekwusi ike na ụda ya, na - egbochi guzobe ahịrị.

Ose na-ekpo ọkụ nwere akụrụngwa na-egbu egbu, ha bụkwa ihe e ji amata ose dị ụtọ, mana ruo ntakịrị. Mkpụrụ osisi na-acha uhie uhie nwere beta-carotene ma bara ezigbo uru maka ijigide ahụike nke akụkụ ahụ. O nwekwara alkaloid capsaicin, nke na-akpali usoro nri, na-egbochi mmepe nke thrombosis. Inine na-acha akwụkwọ ndụ akwụkwọ ndụ na nke edo edo na-ejupụta na ascorbic acid, potassium na iron, nke na-enyere aka melite ịrụ ọrụ nke obi, ụbụrụ, na idozigharị akwara ozi.

N'okpuru ọnọdụ ole enweghị ike iri ose?

Ose bụ ngwaahịa bara ezigbo uru ma na-edozi ahụ, agbanyeghị, a naghị atụ aro ka iji ya maka:

• Ọbara mgbali elu (belụsọ maka mkpụrụ osisi na-acha ọbara ọbara na-atọ ụtọ, ebe ụdị ngwaahịa a na-enyere aka belata ọbara mgbali elu, na ose na-ekpo ọkụ, na ntụle, na-enyere aka imechi arịa ọbara na ịbawanye ọbara mgbali)
• Hypersensitivity nke usoro ụjọ ahụ.
• Nkwekorita nke onwe ya n'ime ihe ndi di na ngwaahịa a.
• Ọrịa siri ike nke digestive tract.
• Akwụkwụ na-adọ
• Imebi imeju, akụrụ.
• Mmụba acidity nke gastric ihe ọ juiceụ .ụ.

Site na ọrịa eriri afọ, iji akwukwo nri dị nkọ dị ize ndụ karị, ebe ọ bụ na ihe ndị dị na ya ga-akpasu akwara ha iwe nke ukwuu.

Ọ ga-ekwe-eri-ede ede na mbufụt nke pancreas

Ose na pancreas jikọtara nke ọma. Ngwaahịa ahụ nwere mmetụta bara uru n'ahụ ahụ:

1. Na-arụ ọrụ mmepụta nke enzymes diges na ihe ọ juiceụricụ gastric.
2. Mma mgbaze, metabolism.
3. Ọ na - eme ka eriri afọ mmadụ na-enwe efe, na-eme ka enzymes na-abanye na ya na akwara nke ọma.
4. Ọ na - eme ka ahụ sie ike.
5. Ọ na-enyere aka ime ka anụ ahụ dị ọhụrụ mebiri emebi.
6. Ọ nwere ihe ndị na-egbu nje.

N'otu oge ahụ, na mmerụ ahụ, a na-egosipụta nri, nke na-egosi ọnụnọ nke mgbochi nri siri ike. Ọ ga-ekwe omume iri mkpụrụ mgbịrịgba na pancreatitis, dabere n'ụdị ngwaahịa ahụ, ọkwa na njiri mara nke ọrịa ahụ.

Na nnukwu ụdị

Ose na nnukwu pancreatitis amachibidoro iwu iri. Ngwaahịa ahụ na-eme ka mmepụta nke enzymes diges na ihe ọ juiceụricụ gastric, nke na-emerụ pancreas na ogbo.

N'oge ọ na-efe efe, enzymes pancreatic enweghị ike ịbanye eriri afọ n'ihi ọzịza na nza nke akwara. N'ihi ya, a na-eme ka ha rụọ ọrụ na gland ma mebie anụ ahụ ya. N'ihi usoro ndị dị otú a, ihe niile a na-eme na mwakpo nke pancreatitis na-ezube igbochi nzuzo nke enzymes nri.

Na mgbakwunye, ngwaahịa a bara ụba na acid na eriri. N'oge iwe ahụ ọrịa, ihe ndị a ga - akpasu akpụkpọ ahụ mucous nke akụkụ ahụ nri, nke ga-eduga n'ịba ụba nke usoro mbufụt, mgbu mgbu na-abawanye, ma nwekwara ike ịkpasu mmepe nke mgbaàmà ndị dị ka ọgbụgbọ, ọgbụgbọ, ọgbụgba, ọgbụgba, flatulence.

N'oge na-adịghị ala ala na mgbaghara

Bell ose na pancreatitis, yana ụfọdụ ụdị ngwaahịa nwere obere peeva, abụghị naanị enwere ike, kamakwa ọ ga-aba uru iri nri mgbe enwere mgbaghara, yana n'ụdị ọrịa na-adịghị ala ala na mpụga ọnọdụ nke iwe. Iji akwukwo nri ga - atụnye ụtụ na ịmaliteghachi ọrụ nke enzymatic nke pancreas, mweghachi nke anụ ahụ mebiri emebi, na-ewusi ọgụ nke gland, nsacha ya na nsí yana ihe na-emerụ ahụ.

Ngwaahịa ahụ na-ebelata ọkwa cholesterol n'ime ọbara, nke na-ebelata oke ihe ibute ọrịa cholecystitis, nke na-abụkarị nsonaazụ nke usoro mkpali na pancreas.

Ọtụtụ nnyocha achọpụtala na ose, ọkachasị ọbara ọbara, nwere ihe ndị na-egbochi ịmụpụta na ito mkpụrụ ndụ kansa. Ya mere, iji ụdị ngwaahịa a na obere ego na-ebelata ihe ize ndụ nke ịmalite oncology.

Ose dị ụtọ na pancreatitis na-adịghị ala ala, yana n'oge mgbaghara, normalizes mgbaze na metabolism. Ọ na - eme ka eriri afọ na - emegharị ahụ anya, nke na - eme ka mmata nke enzymes na - eme ka mmadụ nwee ike dị mmadụ n’ọrụ.

You nwere ike ịmalite iwebata ihe oriri n’ime nri gị otu izu mgbe akara ngosi nke ọrịa belatara. Na mbu, ego ekwenyero nke ngwaahịa a pere mpe: 30-40 grams kwa ụbọchị. Site na mmeghachi omume nkịtị nke anụ ahụ, na enweghị mgbaàmà nke njọ, a na-ahapụ ya ka ọ mee ka olu nke akwukwo nri riri site na gram 70-100 kwa ụbọchị.

Enwere ike iji ose mee ihe maka pancreatitis?

N'ịmara mmetụta bara uru nke akwukwo nri na sisteze na akụkụ ahụ ndị ọzọ, ndị na - ahụ maka ndị na - ahụ maka ọrịa na - ahapụ iji ose n'ọtụtụ pathologies, dịka ọmụmaatụ, na - enwe ọrịa pancreatitis. Agbanyeghị, ekwuputara na iri ya ga - ahapụ ka ọ bụrụ oge mgbaghara ga-adịgide adịgide. N'okwu ahụ mgbe oke ihe mgbu agabigala, a na-ewepụ ihe nrịba ama na ọrịa onye ahụ, ebe ọkachamara ahụ na-ahụ ya na-atụle ụdị nri dị mma.

N’ụdị dị ka o kwere ka eri ose maka pancreatitis?

N'agbanyeghị eziokwu ahụ bụ na isi ihe mgbaàmà na-apụ, ọ bụrụ na mgbịrịgba ose n'ụdị a, "dịka ịchọrọ," agaghị ekwe omume. A na-anabata gastroenterology maka pancreatitis iji Bulgarian (ụtọ) ose naanị stewed, sie ma ọ bụ wetara uzuoku. N'otu oge, ọ bụ ekwesighi iri elu oyi akwa nke anụ ahụ. Yabụ, ọ ga-ekwe omume isi nri anụ ose juru n'ọnụ maka onye ọrịa nwere ọrịa nje. Agbanyeghị, n'oge a na-esi nri, ọ dị mkpa iwepụ mgbakwunye nke ngwa nri, abụba ndị sitere n'okike, nnukwu ihe mgbakwunye, belata oke nnu.

Tupu ịmịchaa, ose anaghị eju afọ tupu epeepe ọla edo. Teknụzụ nke ọgwụgwọ ọkụ kwesịrị ka ọfụma dịka o kwere mee - enweghị nkụ ọla edo, abụba na ihe niile ga - emebi ọrụ nke akụkụ ahụ ọrịa. Ekwesiri ighota na n’agbanyeghi eziokwu na ihe mgbu na aru nke pancreas, odi ka odi n’agha n’agha, aru n’onwe ya g’abu ogologo oge iji gbakee ma kwesiri ka edobe ahu.

Uru na nsogbu

Obe na-egbu agba nwere alkaloids, nke na-enyere aka n'ịmepụta enzymes gastric na pancreatic. Ọdịnaya dị elu nke phytoncides, karịsịa na ụdị akwụkwọ ndụ akwụkwọ ndụ, na-eduga ná nsogbu a. Ma n’aka nke ọzọ, n’ime ihe mepụtara ngwaahịa ndị a, enwere ọtụtụ vitamin dị iche iche dị mkpa maka arụ ọrụ nke anụ arụ.

Phytoncides na-enyere aka belata kọlestrọl ọjọọ.

Shouldkwesighi ịhapụ ngwaahịa a kpamkpam, mana ị ga-akpachara anya mgbe ị na-eji ya. Nke a bụ eziokwu maka ndị ọrịa ahụ, na mgbakwunye na pancreatitis, nwere ọrịa ndị dị ka angina pectoris, ọbara mgbali elu, ehighi ura, ọnya afọ na akụrụ. Site na pancreatitis, enwere ike imebi mkpụrụ osisi mgbịrịgba na obere akụkụ, mana ọ bụ naanị site n'ikike nke dọkịta na n'oge ịhazigharị.

N'oge mgbake

N’oge mgbake, mgbe ikike nke ndị dibia bekee gachara, ọ ga-ekwe omume ịgụnye ose ma ọ bụ stewed n’obere akụkụ n’ime nri.

Bido na 1 tbsp. l ngwaahịa grated na-eji nwayọ dịkwuo akụkụ ka 200 g.

Mgbe ọ gbasasịrị ọkụ, a na-ebelata nsonaazụ nke akwara na alkaloids na pancreas. N'ọdịnihu, na oge mgbaghara, ọ ga-ekwe omume itinye paprika na menu yana n'ụdị ọhụrụ, na-agbakwunye ya na salads.

A na-eji anụ ọkụkọ minced

Iji kwadebe paprika n'ime ite, ọ ga-ebu ụzọ sachaa ma kpochaa mkpụrụ. Eyịm na karọt (1 pc. Ọkara etiti) na-egbutu na grater mara mma. N’ime ite, jikọta ọkụkọ minced (300 g), eyịm na karọt (tupu ala na grater), osikapa (iko 0,5, sie ya ruo ọkara esiri ya), tuo nke nnu. A na-agwakọta ihe niile eji eme ya, edechaa ya. Mgbe ahụ, a na-etinye ha na mpempe akwụkwọ achịcha ma sie na oven maka nkeji 20.

Achịcha mgbịrịgba na anụ ọkụkọ minced ka a ga-eme ya na oven maka nkeji 20.

Akwukwo nri stew na pan

Afere nkịtị bụ stew akwukwo nri esiri esi na pan. Maka efere a, ose, karọt, eyịm, poteto, eggplant na zukini ga-eghe ma bee n'ime obere cubes.

A na-etinye akwụkwọ nri niile na pan ma simmer karịa obere ọkụ na mmiri ihe ọ ownụ ownụ ha maka minit 50, ruo mgbe esiri ya kpamkpam.

5 pcs. paprika mkpa 1 pc. akwukwo nri obula di nha.

Ndi iche iche na ahiri akwukwo nri

Typesdị ose dị iche iche nwere ihe mejupụtara ya na ihe ndị ọzọ na - eme ihe. Agbanyeghị, na ọnụnọ na itinye ụfọdụ n'ime ha, ha ka nwere ihe dị iche. Oseose na-ekpo ekpo nwere acid ascorbic karịa; ha na acid na capsacins juputara na ha, nke na-enye ya ilu. Ya mere, ọ bụghị ụdị ngwaahịa dị iche iche ka akwadoro ka eji agwọ ọrịa pancreatitis.

Should kwesịrị icheta iwu bụ isi: a na-ahapụ ose (Bulgarian) ụtọ maka iji ya agwọ ọrịa, yana ụfọdụ ụdị nwere ose dị mfe. A machibidoro ụdị nile nke akwụkwọ nri ilu, na-ekpo ekpo ọbụna na ọkwa nke ịgbaghara, yana na pancreatitis na-adịghị ala ala.

Iche-iche

Echiche Amachibidoro

Green na-atọ ụtọChili Agba edo edoJalapeno Nwa ojiiRed Savina Chilli omaAnya nnụnụ PimentoNku ume dragon AnaheimKeynesian TabascoNonivamide

Banyere ụdị ọgwụgwọ ọkụ, a na-ahapụ ka o sie nkụ, jiri ya mee ihe maka ọrịa pancreatitis. Mgbe ejiri ya na oke buru ibu, ngwaahịa a na-eme achịcha nwere ike itinye aka na mmepe nke caries.

Bell ose maka pancreatitis

N'agbanyeghị aha ya, a na-ahụ mpaghara ebe okpomọkụ America dị ka ebe amụrụ azụ ma ọ bụ paprika. Akwukwo nri mara mma ma di uto, dika a onwe ya na-arịọ ka e rie ya ngwa ngwa. Mana olee uru ọ bara maka ọrịa ọrịa pancreatitis?

Ose

Nke a bụ nri dị ewu ewu ma dị ụtọ nke ukwuu. Ngwa

• Iberibe ose 10
• 400 grams nke ọkụkọ minced ma ọ bụ toki,
• 200 grams nke osikapa sie,
• 150 grams nke utoojoo ude (obere abụba),
• 100 grams nke tomato mado,
• 2 pcs karọt
• 2 obere eyịm,
• nnu, mmanụ ihe oriri.

Mike ahụ peeled eyịm, fesaa karọt na grater. Gwakọta akụkụ nke yabasị na ọkara otu karọt, ghaa akwụkwọ nri ngwa ngwa ruo mgbe juu, na obere mmanụ ihe oriri.

Gwakọta anụ na minced na osikapa, gbakwunye yabasị na karọt, tinye nnu. Gwakọta ihe niile nke ọma. Ghichaa ose, belata ya n’elu ya, belata mkpụrụ osisi, gbue. Ikpokọta ude gbara ụka na mado tomato.

Na ala nke pan ma ọ bụ pan, gbanye akụkụ ndị ọzọ nke yabasị na karọt, tinye ude ahụ na mpekere tomato, gbasaa ose n’elu. Jiri mmiri jupụta pan na ọkara. Mechie ite nwere mkpuchi, jiri nwayọọ nkeji 40. Tupu ị na-eje ozi, wụsa ose n’elu ihendori o dina.

Stew

Ngwa

• kilogram nke ose
• paụnd tomato,
• tablespoon shuga
• atọ eyịm
• tuo nnu
• mmanụ oriri.

Ghichaa inine, asacha, tinye n’ime ite. Jupụta mmiri ahụ ka mmiri mmiri wee kpuchie ngwaahịa a. Tinye nri na-ajụ okpomọkụ. Ka ọ dị ugbu a, ighe yabasị ahụ, gbakwunye tomato mpekere, yabasị yabasị, shuga na obere nnu, wee wụsa obere mmiri, were mkpuchi kpuchie pan ma mee ka ihe ndị ahụ sie.

Mgbe ngwakọta ose na ngwa nri, nke a na-esiri esi, ọ dị ọkara, ọ dị mkpa ka ha jikọta. Nnu ahụ gwakọtara, gwakọta ihe niile nke ọma ma esi nri ruo mgbe esiri ya kpamkpam.

Ose na chiiz Appetizer

Ngwa

• na-acha uhie uhie uhie ụtọ
• 100 grams chiiz
• akwa abụọ
• 100 grams nke utoojoo ude (obere abụba),
• dil, pasili,
• tuo nnu.

Grate chiiz na àkwá, tinye ude gbara ụka, dil dill na pasili na ngwakọta, tinye nnu na mix. Bee akwụkwọ nri site na mkpụrụ na n'elu, na-asacha, asat. Mgbe ahụ, kpoo akwụkwọ nri ahụ n'isi. Tinye obere ose n'ime friji maka nkeji 20. Tupu ị na-eje ozi, bee n'ime Mpekere.

• Ojiji nke ego maka ebe obibi ndị mọnk maka ọgwụgwọ nke ọrịa pancreatitis

Ọ ga-eju gị anya ọrịa ahụ ga-alaghachi ngwa ngwa. Na-elekọta pancreas! Ihe karịrị mmadụ 10,000 achọpụtala ọganihu dị ukwuu na ahụike ha nanị site n'ị drinkingụ mmiri n'ụtụtụ ...

Iwu maka iri nri maka oria akwara

Iji ezigbo ojiji, mkpụrụ osisi oroma nwere ike inye aka mee ka ahụ sie ike na vitamin na mineral ndị dị mkpa. Na mgbakwunye, ọ na-eme ka usoro metabolic dị ngwa ngwa.

Enwere m ike iri eyịm na pancreatitis na esi esi ya

Ọnụnọ yabasị kwesịrị ekwesị na menu onye ọrịa na-enyere aka sachaa gland, na-ahazi ọrụ ya, nke na-emetụta nnọọ ọrịa ahụ. Ọ bara uru ị payinga ntị na ụdị nsogbu ahụ

Etu esi eri ma esi nri Jerusalem artichoke ma ọ bụ ube nke ure na mmepe nke pancreatitis

Ndị ọkachamara n'ihe gbasara mmụọ na-akwado na Jerusalem artichoke bụ ngwaọrụ bara nnukwu uru. Kedụ uru ọ bara na ọghọm ọrịa, oleekwa ọgwụgwọ ọ na-enwe n’ahụ mmadụ nwere ọrịa?

Ọ ga - ekwe omume iwebata ọka na ọka n’ime nri a na - eji pancreatitis?

Iji wee kpasuo ọrịa ahụ ike, ịkwesịrị ịgbaso iwu ndị bụ isi maka iwebata ọka n'ime nri onye ọrịa

Enwere m ọrịa na-adịghị ala ala. Na mpụga nke ọnọdụ iwe, ana m etinyekwa akwụkwọ nri ọhụrụ na stewed. Ihe ọjọọ ya na ya emetụbeghị.

Ose Bulgarian na-amasị m nke ukwuu, mana amabeghị m na ọ bara uru ...

Ọ ga-ekwe omume n'oge mgbake

Nwere ike ịgbakwunye nri ndị dị arọ na nri naanị mgbe ọnya ahụ gwụrụ. N'oge a, a na-ahapụ iji mgbịrịgba akpọrọ naanị n'ụdị edozi, dịka ọmụmaatụ, na efere esi nri ma ọ bụ ịbanye. Nke a ga - enyere gị aka ịbelata oke nke ọgwụ na ascorbic acid ma n'otu oge belata mmetụta mbibi nke ngwaahịa ahụ na ahụ ọrịa.

Achịcha juru na ya na pancreatitis nwere ike rie naanị mgbe oke iwe ahụ dajụọ

N'ezie, ọ gaghị ekwe omume iji ngwaahịa a eme ihe ọbụlagodi mgbe mbufụt ahụ belatara. A na-ahapụ ya iri ata mgbịrịgba dị ka akụkụ nke efere dị iche iche:

• ofe
• casseroles na akwụkwọ nri
• akwukwo nri.

N'otu oge ahụ, ịnwere ike ịgbakwunye ya naanị na obere obere iji nye ụtọ.

Mgbe ị risịrị nri ndị dị otú ahụ, ị ​​kwesịrị iji nlezianya nyochaa mmeghachi omume nke anụ ahụ. Usoro nri nke onye ọrịa ọ bụla na-emeghachi omume n'ụzọ nke nri siri ike, yabụ mgbe ụfọdụ, enwere ike ịchọpụta ihe na-akawanye njọ nke ọnọdụ ahụ.

Ọ bụrụ na ntakịrị ihe ịrịba ama nke iwe nke pancreatitis pụtara, dịka ọmụmaatụ, mgbu, nri ọgbụgba, ị kwesịrị ịhapụ iji ose ma kọọrọ dọkịta gị. Ọ nwere ike ịdị mkpa ịnwe usoro ọgwụgwọ ọgwụ ọzọ wee gbanwee nri gị ka ọ bụrụ nke kachasị.

N'ezie, ọ ka mma ịsọsọ ịmalite iri nri dị ụtọ, mana nri siri ike. Ọ dị mma ichere ruo mgbe enwere ike ịgbaghara ọrịa ahụ kpamkpam. Anụ a na-apị anụ ahụ bụ ihe dị iche iche na - emebi ihe ngwa ngwa, ebe mgbake zuru oke anaghị eme.

Bell ose na mgbaghara

N'ihi ọnụnọ nke mgbịrịgba kemịkal nke kemịkalụ nwere ike ịkpalite iwe, ọbụlagodi mgbe ha nwesịrị mgbaghara, ekwesighi ka emegbue ha. Mana odighi ekwesighi iju kpamkpam, ebe ihe ndi a na - eme kemikal nwekwara ike inwe ezigbo mmetụta n'ahụ ahụ onye ọrịa:

• olu na-atụnye ụtụ na nhazi nke metabolism cholesterol,
• Vitamin nke otu B dị na ose na - eme ka metabolism dị mma, na - enyere aka belata ogo usoro mkpali na pancreas na mgbu metụtara,
• zinc na-edozi ihe nchebe nke anụ ahụ
• vitamin na-egbuze, lycopene na - egbochi mmebi sel n’ihi ihe ndị na - akpata radical,
• potassium dị mkpa maka ịrụ ọrụ nke akwara obi,
• acid coumaric na chlorogenic nke di n’ime nkpuru ahihia nwere ihe ojoo n’aru carcinogens.

Ascorbic acid, nke juputara na mgbịrịgba ose, na-arụ ọrụ dị oke mkpa. 100 grams nke ngwaahịa a na-enwekarị 200 mg nke vitamin, nke ọ bụghị ihe oriri ọ bụla ma ọ bụ mkpụrụ ọ bụla nwere ike ịnya isi. Vitamin C na-akpali usoro eke nke ịmịpụta interferon n'ime ahụ mmadụ, nke na-emetụta oke nchebe ya. Na mgbakwunye, ọ na-eme ka ọnọdụ nke bed microvascular bed, na-akpali mpụ nke ígwè, hematopoiesis.

A ga-eji akwa

N'ihi njirimara ndị a dị mma na pancreatitis, ose mgbịrịgba nwere ike ịbụ ezigbo ihe oriri. Ndị dọkịta na-akwado ndị ọrịa mgbe ha nwesịrị mgbaghara na obere obere iji ngwaahịa a mgbe niile dịka akụkụ nke efere dị iche iche.

Na enweghị ọnya nke akwara, enwere ike iji ya mee ihe ndị a:

• mee achịcha
• steamed
• na stew, casserole, omelet,
• juru eju - mgbe ị na - eme nri, ọ ka mma iji ọkụkọ minced ma ọ bụ akwụkwọ nri nke enyere maka ya.

A na-ahapụ ya iri ata mgbịrịgba na pancreatitis na ọnụọgụ erughi 200 grama kwa ụbọchị. N'otu oge, dị ka n'oge mgbake, ị kwesịrị ịkpachara anya maka mmeghachi ahụ anụ ahụ maka ngwaahịa a. Ọ bụrụ na ọnọdụ ahụ kara njọ, ị kwesịrị ịkwụsị iji ya malite ọgwụgwọ.

Ọ naghị atụ aro ka iji ngwaahịa a na mpempe ma ọ bụ mkpọ mkpọ. Iji kwadebe ụdị nri ahụ, a na-eji mmanya gbara ụka, yana nnu tebụl n'ọtụtụ buru ibu. Ha were ga-eduga mmepe nke njọ nke ọrịa. Maka otu ihe ahụ, a naghị akwado ya ka ị rie nri na mgbakwunye nke mgbịrịgba mgbịrịgba e ghere eghe.

Nweghị ike iri ihe oriri a nye ndị nwere ọrịa akwara ozi jikọtara ọnụ. Dịka ọmụmaatụ, a na - eme ya contraindicated na ndị ọrịa nwere ọrịa akwụkwụ na ehighị ụra nke ukwuu. Achọghịkwa iji ngwaahịa a maka ndị ọrịa nwere oke ume na ndị nwere ọrịa arrhythmias.

N'agbanyeghị eziokwu na mgbịrịgba ose nwere ike ime ka nwulite mmegharị nke ọrịa pancreas, ọnụnọ nke bekee bara uru na ya kpamkpam na-egosipụta ojiji agbaghara ọrịa ahụ. N'okpuru iwu ịkpachapụ anya, enwere ike iji ya gbasaa nri ndị ọrịa n'oge ọgwụgwọ nke ọrịa pancreatitis. Agbanyeghị, na nnukwu usoro ọrịa ahụ, ọ ka mma ịhapụ iji mgbịrịgba ose.

Atụmatụ eji

Ọrịa pancreatitis na ọrịa ndị ọzọ na usoro nri bụ ihe ngosi iji belata iji mkpụrụ mgbịrịgba ọhụrụ. N’oge mgbake, a na-etinye ya na nri n’ime obere akụkụ. N’ụbọchị ndị mbụ ị na-eri nri ose, i kwesịrị ịkpachara anya ma leruo mmeghachi nke anụ ahụ anya nke ọma. Ọ bụrụ na enweghi nkụchi nke pancreatitis site na eriri afọ, mgbe ahụ enwere ike ịbawanye akụkụ ụfọdụ.

Akwukwo nri na osikapa

• ose
• gburugburu osikapa
• eyịm,
• karọt (buru ibu),
• nnu
• ude gbara ụka
• kabeji (ma ọ bụrụ na enweghi nkụchi).

Jiri mmiri oyi chapu osikapa ahụ ọtụtụ oge ruo mgbe mmiri mmiri ahụ bịara doo anya. Weta ọka ahụ na obụpde ma wepu ya na okpomọkụ. Ka ọ na-emeghari maka minit 30.

Mgbe ị na-esi osikapa, were obere mgbịrịgba obere. Inine a gbara agba nke nwere nnukwu mgbidi dị mma. A na-asacha ha nke ọma na fim ahụ. Ewepụtụ ahịhịa ahụ, gwerie mkpụrụ ma ghee nke ọma n'okpuru mgbata ahụ. Kpoo akwụkwọ nri, sie ya na osikapa na nnu nnu. Jupụta nri a finishedara n’ọkụ ma tinye ya na ofe ebe a na-esi esi nri. Esi nri maka nkeji 40. Ọ bụrụ na enweghi nkụchi nke pancreatitis, ị nwere ike ịgbakwunye mkpụrụ akụ na-egbu anụ na anụ minced, ma mgbe ị na-eje ozi, uto na-enweghị obere abụba.

• N'ụdị dị a doaa ka ị si eri ọka maka pancreatitis?
• Njirimara nke carrots na pancreatitis
• Efere si zukini na pacreatitis
• Enwere m ike ịnweta tomato nwere ọrịa pancreatitis?

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Paprika na nnukwu pancreatitis

Otu n'ime usoro nke ọgwụgwọ nke nnukwu ọrịa ọrịa pancreatitis bụ inye izu ike kachasị maka ọnya na-emegharị ahụ ma na-aza aza.

A na - ewepụ ihe niile na - akpali ọrụ ya na ịmịkọrọ afọ (ebe ihe mmiri ọ sinceụ ofụ afọ na - emetụta ọrụ akịrịkụ).

Na mgbịrịgba ose na-eme ka mmepụta nke gastric na enzymes na-areatụ ara aka nke ukwuu, n'ihi ọdịnaya nke:

• alkaloids (capsaicin, wdg, na 100 g wigs - 0.7 g alkaloids),
• na-agbanwe (ha karịrị ha n'ime ose ndụ ndụ),
• acid nke ascorbic.

Imirikiti ọtụtụ n'ime ihe ndị a na-ahụ n'ime ose.

Bell ose na pancreatitis na-adịghị ala ala

Nsonye nke paprika n’ime nri ga-ekwe omume mgbe ọ kwụghachiri azụ.

Nke mbu, onye oria kwere ka ose di na stewed na / ma obu aru ya dika esi eme ya (ọkacha mma mashed), ebe obu na mgbe osi nri a, ego nke alkaloids na phytoncides belata.

N'ọdịnihu, ojiji nke ose ọhụrụ dịkwa mma (ọkachasị na usoro atrophic dị ukwuu na anụ ahụ a na-egbu mgbu, tinyere ọrụ mgbochi nke ọrụ nzuzo nke gland).

Ọ baghị uru ka ịhapụ kpamkpam akwukwo nri a, ọ nwere uru bara uru n'ọtụtụ usoro:

• phytoncides ya na belata cholesterol nke “ojoo”
• vitamin na-amịkọrọ mmiri na protein na-egbuze nwere mmetụta antioxidant,
• zinc na mineral ndị ọzọ na-akpali usoro ahụ ji alụso ọrịa ọgụ,
• potassium na-ewusi myocardium ike
• vitamin C na P na-egbochi isi ike (a na-ahụ paprika ka ọ bụrụ otu n'ime ihe ndị sitere n'okike nke ascorbic acid - 200 mg kwa 100 g nke ose),
• Vitamin A na-echekwa ọhụụ, ịma mma nke anụahụ na ntutu isi (karịsịa ose na-acha ọbara ọbara na oroma),
• ose green r-coumaric na chlorogenic acid kpochapụrụ carcinogens - nitroxides,
• Vitamin B na-echebe nkụda mmụọ ma mee ka ọrụ ụbụrụ rụọ ọrụ.

Ma na paprika ọ bara uru ịkpachara anya maka ndị ọrịa ahụ nwere ọrịa na-arịa ọrịa: Akwụkwụ na-adọ, ehighị ụra nke ọma, ọbara mgbali elu, angina pectoris, ịba ụba nke ọrịa akụrụ, ọrịa ọnya afọ ma ọ bụ ọrịa hyperacid.

Nri maka ọrịa pancreatitis na-adịghị ala ala: 4.0

Na-atụ aro kacha akụkụ nke mgbịrịgba ose kwa ụbọchị maka ọrịa na-adịghị ala ala: ahọrọ n’otu n’otu dabere n’ọnọdụ ụlọọgwụ yana nchekwa nke arụ ọrụ exocrine gland.

Ngwakọta na àgwà bara uru

Ose mgbịrịgba na-atọ ụtọ ma na-atụle otu n'ime ngwaahịa ndị kachasị ewu ewu. Ọ dị iche na akwụkwọ nri ndị ọzọ na agba ha dịgasị iche.

Enwere ike ikpocha ya nke ọma, tinye ya na salads dị iche iche, ma ọ bụ jikọtara ya na ngwaahịa ndị ọzọ iji dozie efere dị iche iche.

Ọ bara ụba na vitamin na ihe bara uru dịka iron, ayodiin, calcium, phosphorus, wdg E nwere ọtụtụ ascorbic acid, volatile na alkaloids na akwukwo nri a.

Site na iji mgbịrịgba mgbịrịgba, ị nwere ike belata cholesterol ọjọọ nke anụ ahụ. Site na akwukwo nri a, ana - eme ka ihe kawanye mma mgbochi ma nwekwaa okpu ulo. Ọ na - enwekwa mmetụta dị mma n'ọdịdị mmadụ, na - eme ka ọnọdụ akpụkpọ na ntutu dịkwuo mma.

Ọrịa mgbu

Na ọkwa dị oke ala nke ọrịa ahụ, a naghị atụ aro ojiji nke mgbịrịgba ose. Site na mgbaghara, ihe niile ga - adabere n’otu ọkwa nke ọnya na-abanye. Patientsfọdụ ndị ọrịa enweghị ike iri ihe oriri a n'ihi enweghị ndidi.

Mgbe ejiri ọnọdụ nke pancreas kwụsie ike, enwere ike ịmalite paprika dị ụtọ n'ime nri onye ọrịa. You nwere ike iji ya naanị mgbe ọgwụgwọ ọkụ gasịrị, ya bụ, a ga-esiri ose, ofe ma ọ bụ stewed. Tupu ojiji, a na-eji nlezianya na-akụ akwụkwọ nri dị njikere.

Malite iji paprika jiri obere akụkụ ma jiri nlezianya nyochaa ọnọdụ onye ọrịa mgbe ị risịrị nri. Ọ bụrụ na eriri afọ ga-arụ ọrụ kwụ ọtọ, akụkụ nke ụbọchị nwere ike ịnwe ihe ruru 200 g nke akwukwo nri a. Ahụ na-esighi ike chọrọ nri dị mma, na mgbịrịgba ose bụ otu n'ime ha. Nke nta nke nta, ị nwere ike tinye ya na menu ma dị ọhụrụ.

Ntụziaka dị mfe

A ga -eme ka ose dị ụtọ site na ịtinye ya na salad tomato, cucumbers na herbs. You nwere ike iji ahihia dị iche ma ọ bụ kuzuo stew ya gbue ya. Frog nke akwukwo nri a mara mma nwere ike iri ya na iberibe achicha.

You nwere ike esi nri na-ede ede - nke a bụ nri dị mfe ma dị ụtọ. Ọ dị mkpa iji esi anụ osikapa na tomato abụọ, karọt na yabasị esi nri. A na-agabiga ihe niile mejupụtara n’ime anụ a na-egwe eghe, nnu na nnu ka a na-etinye n’ime ya ka ha nụrụ ụtọ. A ga-asachapụ Paprika nke mkpụrụ osisi na anụ ejiri ya eghe.

Iche iche, anyị na-akwado gravy; maka nke a, anyị na-ebufere eyịm n'ime mmanụ ihe oriri, gbakwunye tapawa tomato, ngwa nri, ntakịrị mmiri na ya ma sie ihe niile. A na-etinye ose juru eju na pan, wụsa gravy ma simmer n'okpuru mkpuchi ihe dịka nkeji 30 ruo mgbe esiri ya kpamkpam.

Na ose mgbịrịgba, ị nwere ike esi nri stew, nke na-etinye poteto, karọt, eyịm na zukini.

A na-egbutu akwụkwọ nri niile ma bee n'ime obere cubes, mgbe ahụ, a na-etinye ha n'ime nnukwu miri wee wụsa ya na obere mmiri.

Tinye ngwa nri n’ebe ahụ, kpuchie ya ma sie ihe dị ka otu awa n’elu obere ọkụ. Ọ bụrụ na achọrọ, enwere ike itinye obere ọkụkọ minced n’ime efere ndị a.

N'agbanyeghị ọtụtụ àgwà bara uru nke mgbịrịgba ose, n'ọnọdụ ụfọdụ ọ ga-ahapụ ya.

Ọ na-atụ aro iji ihe oriri a maka ehighị ụra nke ọma, ọbara mgbali elu, njọ nke ọrịa nke eriri afọ na akụrụ. Ọ na-atụ aro ka kpamkpam pịakọta-ede ede si menu, dị ka

O nwere otutu ngwa uto. Naanị ịgbaso ndụmọdụ niile dọkịta na agbaso na nri siri ike nwere ike ịgwọ ọrịa ngwa ngwa.

Bell-ede ede ke akwa ogbo

N'oge ọrịa ahụ ka ọrịa, pancreas chọrọ izu ike zuru ezu. Ọ bụ ya mere a na-adụ ndị ọrịa ọdụ ọ bụghị naanị ịrapara na nri pụrụ iche, kama ka ha gbahapụ ngwaahịa ndị na-atụnye ụtụ na-arụ ọrụ nke nzuzo nzuzo.

N'ọnọdụ ndị a na-adịghị ahụkebe, enwere ike ịchọrọ nri ga-ezu ezu iji wepụta mmepụta enzymes na ọkwa ahụ.

N'ihi ihe mejupụtara ya, ose mgbịrịgba na pancreatitis, karịsịa ọ bụghị n'okpuru ọgwụgwọ ọkụ, akwadoghị maka iji ya mee ihe n'oge ọrịa ahụ.

Ihe ndị dị na paprika na-akpalite mmụba nke ihe ọ juiceụ pancụ pancreatic, akụkụ ahụ na-arụ ọrụ.

N'ihi ya, ọnọdụ onye ọrịa ahụ kara njọ, na mgbu, ọgbụgbọ, na ọgbụgbọ nwere ike ịpụta. Ọ bụ ya mere ịkpa ata mgbịrịgba na pancreatitis n'oge oke ma ọ bụ iwe iwe ụdị na-adịghị ala ala machibidoro kpam kpam.

Ngwaahịa na mgbaghara

Ọtụtụ ndị mmadụ nwere mmasị n'ajụjụ a: "Ọ ga-enwe ike iri ose n'ime mgbaghara?" A na-ahapụ ya ka etinye ya ngwaahịa a na-eri ka nri a na-egbu ya. Na mbido, a na-ahapụ ya ka ọ jiri paprika mee ya n'ụdị stewed na sie mmiri, ebe ọ bụ na mgbe ọ nwusịrị ihu igwe dị elu, ọ na - belata ogo nke ikuku na alkaloids.

Mgbe oge ụfọdụ gasịrị, a na-ahapụ ka o rie ndị na-acha akwụkwọ ndụ ọhụrụ, karịchaa maka ndị anaghị arụ ọrụ ọrụ nke akwara. N'ezie, ajụkwala iji ngwaahịa a, n'ihi na ose dị ụtọ bara ụba na vitamin na mineral dị iche iche. N'ihi nke a, ọ nwere ezigbo ọrụ na pancreas n'oge usoro mkpali na ya.

Onye na-ahụ maka nri ahụ ga-agwa gị mgbanwe mgbanwe nri ga-etinye

Na mgbakwunye, akụrụngwa ndị ọzọ nwere ike hụrụ:

• potassium na-enyere aka ime ka uru akwara nke obi sie ike,
• cholesterol ọbara nke na-agbanwe ala,
• zinc na ascorbic acid na-abawanye ihe nchebe nke anụ ahụ,
• carotene ma ọ bụ vitamin A na-eme ka ọnọdụ akpụkpọ ahụ dịkwuo mma, ntutu, na-emetụta ọhụụ,
• Vitamin P na C na-ewusi mgbidi nke arịa ọbara ike.
• Vitamin B na-enwe mmetụta dị mma na ọrụ ụbụrụ.

Alkaloids ndị dị na ya na-enye aka na nzuzo nke mmiri ọgwụ mgbu na afọ.

N'agbanyeghị ọtụtụ mmetụta dị mma, a ka nwere ọrịa nke iji paprika nwere ike ịkpata ọtụtụ nsonaazụ na-adịghị mma. Ndị dọkịta amachibido ị .ụ ya

• Arịa ọrịa ndị a:
• Akwụkwụ na-adọ adọ
• nsogbu ihi ụra (ehighị ụra nke ọma),
• ọbara mgbali ike
• ọnya afọ, afọ na ọnya afọ,
• ọrịa akụrụ na-aka njọ,
• gastritis na ụba acidity.

Ntụziaka nọmba 1. Okenye jiri anụ ọkụkọ minced mee

Enwere m ike iri anyụ na pancreatitis?

Inine ọhụrụ: bee na yabasị yabasị na karọt. Sichaa mkpụrụ osisi ahụ mịrị.

Na-asa ma ghee ara anụ ọkụkọ site na eghe anụ (ị nwere ike iji mincemeat ọkụ ọkụ emere eme)

Wepụta osikapa ahụ na obụpde ma hapụtụ ka nkeji 10-15 (ọ dịghị mkpa ka ị sie ya ruo mgbe esiri ya kpamkpam). Mgbe ị sachara ofe osikapa ma hichaa osikapa ahụ n'okpuru mmiri. Gwakọta ihe niile dị na ya, na-agbakwunye obere nnu (nnukwu ego na ya na-akpata ọzịza nke pancreas).

Iberibe ose ahụ, gbanye ya n'ime akpa miri emi, wunye obere mmiri wee tinye na oven maka minit 60 na okpomọkụ 200 ogo. Ose na-egbu egbu, na-eme ya mmiri ọ juiceụ ownụ ya. Nwere ike ịkwakọ ose.

Na-ede ede juru afọ na akwụkwọ nri na anụ minced - efere maka tebụl nkịtị na nke oriri

Ntụziaka nọmba 2. Oghe na ose n'ime ngwa ngbanye anụ na anụ

Ghichaa ego achọrọ maka isi ihe ngwaahịa ma bee ya ụzọ abụọ. Sikpo anụ, yabasị na karọt site na eghe anụ, na-agbakwunye 1 akwa na obere nnu. Gbasaa oke nke na-apụta n'ime ọkara nke ose ma gbanye n'ọkụ site na iji osi nri. Enwere ike iji uzommeputa a na mmiri mmiri ma ọ bụ mee achịcha.

Gini bu uru akwukwo nri?

Obe ose bụ otu n’ime akwụkwọ nri kacha sie ike, na-enweta ọtụtụ vitamin na mineral. O nwere mmanu ndi mmanu mmanu nke calcium, potassium, magnesium, sodium, phosphorus, iron, fluorine, ayodiin, kari sọlfọ na cobalt.

A na-atụ aro ka a tinye mkpụrụ osisi na nri maka ndị ọrịa mamịrị, ndị na-eme mkpesa banyere adịghị ike, enweghị ike na ehighị ụra nke ọma. Ọ ga-ekwe omume iri mkpụrụ mgbịrịgba maka ọrịa pancreatic, na-adabere:

• ogbo nke oria
• ụzọ esi nri akwukwo nri.

Onye nwere oria pensụl nwere ike itinye ya na ịkpachapụ anya maka mgbanwe na alkaloids dị na ngwaahịa ahụ. Ọ bụrụ na eriri afọ dị mma, ihe ndị a agaghị eweta nsogbu. Ha bụ:

• kpalie agụụ
• melite nsia motility
• na-akpali mmepụta nke ihe ọtiveụesụ nri,
• mụbaa anụ ahụ iguzogide ọrịa dị iche iche,
• aka ọgụ oyi.

Otu ihe a metụtara vitamin C, ascorbic acid, n'ime ọdịnaya nke ose dị n'ihu blackcurrant na citrus.

Vitamin ndị ọzọ bara uru nke bụ akụkụ nke ihe oriri (otu B na P) nwere mmetụta mweghachi n'ahụ ahụ. Ya mere, a na-atụ aro ka mgbịrịgba mkpụrụ osisi maka ndị nwere ọrịa dị iche iche:

• anaemia
• osteoporosis
• eriri afọ
• afọ ntachi
• colic eriri afọ na cramping.

Enwere contraindications, otu n'ime ha bụ ọrịa ọgwụ mgbu.

Ọ ga-ekwe omume iri mkpụrụ mgbịrịgba maka pancreatitis

Abamuru nke akwukwo nri a di ukwuu, mana ihe di elu nke ihe ndi na-aru ike na ya na-emetuta onodu ojoo nke pancreas.

Site na pancreatitis, enwere ike iri mkpụrụ osisi mgbịrịgba mgbe nnukwu ogbo agafeela, mgbaghara amalitela. Akwukwo nri na - akpali imeputa enzymes nri. Bell ose na-arụ ọrụ ọrụ nke pancreas, ebe enwere ọrịa pancreatitis, karịsịa n'oge ọrịa, ndị dọkịta na-anwa igbochi mmepụta ihe ọ juiceụ pancụ pancreatic.

Oriri na-edozi ahụ maka ọrịa pịriskọsị ga-adị ntakịrị, o yighịkwa ka mgbịrịgba mkpụrụ aka so n'ọtụtụ ngwaahịa nwere mmetụ ọgwụgwọ dị nro na ọnya afọ na-emekpa ahụ.

Imepụta ihe ọ juiceụricụ na-egbu egbu site na akụkụ ahụ na-arịa ọrịa ga-eduga ọrịa ahụ karịa, kpasuo necrosis ma nwee ike iduga na purulent ogbo, mgbe ịwa ahụ dị mkpa.

Oge oke

Ọnọdụ nke pancreatitis na-adịghị ala ala - oge onye ọrịa:

1. Na-agbaso nri siri ike.
2. Na -eme ka nri ghara ịdị na-eme ka ihe ọ juiceụ juiceụ nri jupụta ụba.

N’ụbọchị atọ mbụ, otu onye ọrịa akwara na-aka njọ gosipụtara agụụ. Mgbe ahụ, nri mejupụtara nri anụ ezi, nri dị mma, sie nri.

N'ọnọdụ ụfọdụ, ndị dọkịta na-enye iwu na-edozi ahụ iji mechie ọrụ nzuzo nke ahụ. A na-ewepụ nri siri ike, ihe siri ike na nri. Na-ezere ọ bụghị naanị na ose, kamakwa site na inine na mkpụrụ osisi ndị ọzọ, ọkachasị ma ọ bụrụ na ejiri obere okwute kpuchie ha. A na-esochi nri ruo mgbe akwara na-aka mma.

Oge nnabata

Achịcha mgbịrịgba na pancreatitis ga-eripịa naanị mgbe iwe ọkụ gafere. Gụnye akwukwo nri n’ime nri n’oge mgbake, onye ọrịa ga-esoro iwu a:

1. A na-asacha Paprika nke ọma n'okpuru mmiri ọkụ.
2. Obụpde akwụkwọ nri tupu iji ma ọ bụ stew na obere mmiri, maka di na nwunye.
3. Wepu anụ ahụ site na pọd a kwadebere. Nke a dị mfe ịme mgbe ị mechara ihe oriri.
4. Stewed, stewrika e ghere eghe, na-ete ya nke ọma.

A naghị emetọ ndị na-ede ede. A na-agbakwunye akwukwo nri na ntakịrị nri ndị ọzọ:

• mosis dabere,
• stews akwukwo nri, ahihia, nduku.

Ojiji azu ogwu na steeti na nke akpachapuru anya emeghi ihe ojoo nye aru, otodi, mmadu kwesiri inyocha mmeghachi omume nke ngwaahịa ewebatala na nri. Ọ bụrụ na a na-emekpa ahụ mgbu mgbe i risịrị nri, mgbịrịgba mgbịrịgba maka pancreatitis ekwesịghị iri ya ruo mgbe mgbaghara zuru ezu ga-apụta.

Kedu ose kwesịrị ekwesị maka esi nri

Ose dị ụtọ na pancreatitis bụ ngwaahịa na-ese okwu, mana ọ ka bara uru. Kwesighi ịjụ ya, ọkachasị ma ọ bụrụ na ọrịa ahụ abanyela n'usoro mgbaghara.

Onye nwere nsogbu nke pancreas kwesịrị inye mmasị akwụkwọ nri nke acha ọbara ọbara, odo, oroma. Ọkwa phytoncides, nke na-emekwa ka nri na-agbari nri, dị ala n’ime ha karịa nke akwụkwọ ndụ akwụkwọ ndụ.

Ma ndị ọzọ na ụdị ose na-nditịm contraindicated na ndị ọrịa na-pancreatitis. Anyị na-ekwu maka ụdị nkọ, dịka ọmụmaatụ, chili. Amachibidoro isi osisi, ojii, isi na-acha ọcha. Mgbe ị na-ahọrọ paprika, a na-elebara nlebara anya anya.

Mkpụrụ osisi rere ure, na -eme ka anwụrụ anaghị eri ụdị ọ bụla.

Esi esi nri

Ọ ga - enwe mgbịrịgba ose maka pancreatitis, dabere n'ụzọ nkwadebe ngwaahịa a. Dị ka m kwuru na mbụ, akwukwo nri dị ọhụrụ na salads bụ nnukwu ọrịa nke ọrịa ahụ.

A na-etinye nri usoro paprika n'ime nri mgbe ọrịa ahụ kpokarịrị, ma ọ bụrụhaala na ha na-edozi ya. A na-ete ndị na-acha uhie uhie nke ahịhịa juru na ya, na-ata ya obere obere mmiri, a na-agbakwunye mkpá akwụkwọ, ma a na-ezere yabasị, garlic, ngwa nri.

Ọ bụrụ na mmadụ nwere ogologo oge mgbaghara, enwere ike ịme achịcha ata na oven. Ngwakọta nke efere ahụ ekwesịghị ịnwekwa ihe ụtọ. Maka isi nri, were naanị ngwaahịa ọhụrụ.

1. A na-asacha mkpụrụ buru ibu, bee n'ime halves abụọ, na-ehichasị nke mkpụrụ.
2. Nri nri. Enwere ike iji nri sie, na chiiz anụ ezi. A na-edozi Stuffing n'adabereghị site n'ịgagharị fillet anụ ezi site na anụ a na-egwe anụ ugboro abụọ.
3. Na dapụtara uka tinye stale ọcha achịcha, àkwá, chopped elu, obere nnu.
4. A na-agbakwunye crackers, semolina, elu na akwa na chiiz ụlọ ọhụrụ.
5. A na-eji ngwakọta pọpupọ pọpọpọ pọpọpọpọ.
6. A na-etinye ya na mmiri mmiri okpukpu abụọ, na ala nke pan nwere nnukwu ala, n'ụdị ma ọ bụ aka uwe maka ịme achịcha ma na-ewetara nkwadebe zuru oke na obere ọkụ.

Na efere ekwesịghị ịgba ọkụ. Tupu ojiji, ọ ga-adị mma ka ị ghee nri ahụ, ma pịchaa akwukwo nri achara.

Enwere ike iji paprika tinye ya na akwụkwọ nri na-anọpụ iche. Ugu, zukini, zukini ga-eme.

A machibidoro ihe isi nri na ose

Site na ọrịa pancreatitis, amachibidoro abụba niile, nri nri na-ekpo ekpo. Dabere na ọkwa nke ọrịa ahụ, a na-atụ aro izere nri nnu, nri dị ụtọ na ntụ ọka. A na - emejupụta ọdịnaya dị elu nke mmanya na ngwa nri n'ụdị nri, ma ọ bụ salad, ofe cream ma ọ bụ cutlet, na - ebute contraindicated na ndị nwere ọrịa pancreatic.

Ọ bụrụ na nnu dị ukwuu ma ọ bụ ihe na-atọ ụtọ n’ime paprika juru eju, efere dị otú ahụ ga-akpasu mwakpo ihe mgbu, mana ọ gaghị ewetara onye na-arịa ọrịa pensụl uru. Achịcha ndị nwere abụba dịka ọmụmaatụ, nke nwere ude mmiri, ude.

Inine a na-agwọ ọrịa Pancreatitis

A na-ebipụta akụrụngwa maka akwụkwọ, ọ bụghị akwụkwọ ọgwụ maka ọgwụgwọ! Anyị na-akwado gị ka ịkpọtụrụ endocrinologist n'ụlọ ọgwụ gị!

Co-edemede: Vasnetsova Galina, endocrinologist

Pancreatitis bụ ọrịa na-egbu mgbu nke na-emetụta pancreas, nwere ike ịnwe ụdị ma ọ bụ nke na-adịghị ala ala. Ọgwụgwọ ọrịa a ga-esoriri na nri, nhọrọ nke ga-rụrụ na ọkachamara. Kedu akwụkwọ nri enwere ike iji pancreatitis, nke a machibidoro iwu?

Ọtụtụ mgbe, ihe na-akpata ọrịa a na-eme ka ọ bụrụ ihe na-eme ka okwute dị na ya

Ọrịa pancreatic na-abụkarị na nri adịghị mma. O nwekwara ike itolite na ọrịa nke gallbladder, duodenum ma ọ bụ akụkụ ndị ọzọ nke digestive traktị, bụrụ na nke hormonal ahaghị nhata, mbipụta ahụ ketara eketa, wdg.

Ihe ọ juiceụụ pancreatic na-aga site na irighiri mmiri n'ime duodenum iji gbarie nri.

Ọ bụrụ na iriju nri buru oke ibu, ya bụ, oseose, nnu, aokedụrụma, ma abụba, a na-emepụta enzymes nke mejupụtara ihe ọ pancụ pancụ pancreatic na ụba, nke na-eduga na ngwa agha, mbibi ya na mbufụt ya.

O nwekwara ike ime na enweghị nri kwesịrị ekwesị. Ọria pancreatitis gosipụtara onwe ya na mgbu na oke dị na mpaghara ahụ, ọgbụgbọ na ọgbụgbọ nke ọgbụgbọ, ọnya na-egbu ya na ahụ ọkụ n'ọrịa ya.

Nri kwesiri inwe naanị nri nri di mfe.

Iwu maka inine

Tupu ị chọpụta ụdị akwụkwọ nri nke a nwere ike iji maka ọrịa pancreatic, ọ dị mkpa ịchọpụta ogo ọrịa ahụ.

Na nnukwu pancreatitis na oke ọkụ, oke ihe mgbu na ọnọdụ adịghị mma, enweghị akwụkwọ nri ga - eri nri mgbe ọ bụla, n'usoro, edebere “agụụ agụụ” nri, mgbe nke ahụ gasịrị, ị ga - eri naanị ofe abụba na ọka dị ọcha n'elu mmiri ruo ọtụtụ ụbọchị.

Erila akwụkwọ nri jụrụ oyi

Akwukwo nri nke nwere ogwu pensụl enweghị ike ịdị nkọ, utoojoo, nnu, wdg - ha kwesịrị ime nwayọ nwayọ na usoro nri dịka o kwere omume ka ịghara ibubata pania. A na-atụ aro iji nri ndị na-egbu egbu, nke kwesịrị ịdị ọhụrụ.

Inine bara uru maka ogwu

Site na ọrịa a, ngwaahịa kachasị dị nchebe bụ karọt, poteto, zukini.

Nduku bu nkpuru osisi na –eme ka aru di ya nma, o na - adi ya nma karia mgbe iwere ya dika ovu ma obu dika akuku nri ndi ozo.

Carrots na zukini na-abanyekwa n'ahụ ahụ nke ọma, mana enwere ike iri ha mgbe enweghị mgbaàmà siri ike nke ọrịa pancreatitis na-adịghị ala ala. Amachibidoro ịdị adị nke ụdị nri nri ndị a dị ọhụrụ (anaghị etinye) na pathology.

Na enweghị ọrịa siri ike na obere doses, ihe ọ potatoụ potatoụ nduku bara uru

Ahịhịa steamed, beetroot na kọlịflawa bara uru maka ọria. Enwere ike ime ha ike na enweghi nke iwe na otutu efere.

Ọgaranya na vitamin na Jerusalem atịchok, nke a na-eri anụ ya na pancreatitis ka akwadoro obere obere.

Ọ dị mkpa ịgụnye akwụkwọ nri dị mma na nri - ajuju ha na vitamin na mineral, nke siri ike inweta site na nchịkọta nhọrọ pere mpe..

Akwukwo nri kwusi ihe ha jiri ha eme

A na-ahapụ ụfọdụ akwụkwọ nri ka ha rie naanị ole na ole ma n'oge mgbaghara.

Ọtụtụ ndị ọrịa na-enwe nchegbu banyere ajụjụ a: enwere ike iri mgbịrịgba mgbịrịgba na ụfọdụ ngwaahịa ndị ọzọ nwere ọrịa nje. Ọ na-ahapụ ịgụnye na menu mgbe oge nke enweghị mgbaàmà, a na-eji ya na stew ma ọ bụ sie.

Mgbe ụfọdụ, ọ baghị uru ịgbakwunye na efere, mana mgbịrịgba ose na pancreatitis na nri ahụ ka kwesịrị ịdị, n'ihi na ọ bara ụba na vitamin.

Enwere ike sie ya na ofe akwukwo nri

Eyịm na pancreatitis ka amachibidị iri anụ nri na ọkwa ọ bụla. Nwere ike iji ya naanị oge mgbaghara mgbe ọgwụgwọ ọkụ gachara na nri nke stewed na steamed efere, yana soups. A na-ahapụ ya ka ọ iji obere eyịm ụyọkọ nwere ogologo mgbaghara nke pancreatitis na salads.

A na-ahapụ ọtụtụ akwụkwọ nri na nri ka ọ pere mpe. Ihe ndị a gụnyere eggplant, ọka, kabeeji, kukumba, tomato, celery, na ụfọdụ ụdị nke ahịhịa ogwu.

Seleri na akwụkwọ nri ndị ọzọ siri ike na-eme ka ọ bụrụ ala, a na-ahapụ ya iri ha niile, mana n'ụdị esi ya na ogologo mgbaghara.

Tomato, cucumbers, eggplant tupu ị ga-akụrịrị ma peeled.

Enwere ike iji salad obere mmanụ ihe oriri ma ọ bụ nke nwere obere abụba mee salad

Akwụkwọ nri amachibidoro

Ọ dị mkpa wezuga nri ahụ ọ bụla acidic, oseose, ilu na-atọ ụtọ. Mgbe amachibidoro pancreatitis: radish, radish, sọrel, letus, akwụkwọ nri, horseradish, wdg A machibidoro iwu n'ụdị etinyere mmiri, ebe ọ bụ na ha na-akpasu mgbidi nke afọ na eriri afọ, ma na-enyekwa aka na oke mmiri mkpụrụ osisi pancreatic.

Mmechi

Ọ bụ ihe siri ike ịgbaso nri na pancreatitis, mana ịkwesịrị igbochi agụụ nke gị, ma ọ bụrụ na ịmaliteghachi ọrịa ahụ ga-ekwe omume. A ga-eji nwayọọ nwayọọ webata ngwaahịa niile a na-erepughi ka emee nri, mana ekwesịrị ịtụfu ụfọdụ kpam kpam na mgbaghara ogologo.

Co-edemede: Vasnetsova Galina, endocrinologist

Ọ na -akpata ọrịa ahụ

Mwepu nke pancreatitis gụnyere nri siri ike, nke ọ bụ ihe na-achọ ịka mma na ngwaahịa iji belata ibu na traktọ diges.

Site na mwepụ nke ọrịa ahụ, ose ga-abụrịrị ala tupu ijiri ya.

Na ọkwa a, ịnwere ike ịgụnye na nri n’ime nri esi nri ma ọ bụ nke a gbanyere mkpọrọgwụ, mana chopped mgbe niile.

Ejiri anụ ọkụkọ minced mee

1. Saa ma kpoo obere ovu site na nkpuru.
2. Obụpde 300 g, fesaa na mmiri na-agba mmiri oyi.
3. Mike ke anụ grinder 1 ọkụkọ ara, 1 obere karọt na yabasị.
4. Osikapa gwakọtara na anụ minced na akwụkwọ nri, ntakịrị nnu.