Ihe niile gbasara otu esi etinye oria shuga na ogbo nke mbu: nri, physiotherapy na ọgwụgwọ ndi mmadu

Ọrịa shuga mellitus - ọrịa endocrine, nke sitere na ụkọ insulin zuru oke ma ọ bụ nke dị ala, nke na-emebi metabolism na ọrụ nke akụkụ ahụ na sistem nke anụ ahụ. Taa, enwere ihe karịrị nde mmadụ 60 na-arịa ọrịa shuga n'ụwa. Mmụba dị ukwuu nke ọnụ ọgụgụ ndị ọrịa n'afọ iri gara aga na narị afọ nke 20 kpaliri thetù Ahụ Ike Worldwa ịmepụta otu kọmitii ndị ọkachamara pụrụ iche banyere ọrịa shuga. Mgbe ndị otu kọmitii tụlechara ọtụtụ ihe, ha kwubiri, sị: “Ọ bụ ihe na-adịghị mma ịkọ na shuga na nsogbu ọ na-akpata ya ga-abụ ibu arọ na-arị elu maka ahụ ike ọha.”

Na-arịa ọrịa shuga, ọ dị mkpa ịgwọ ya mgbe niile na ndụ niile. Ihe bụ isi nke ọrịa ahụ bụ ịmalite nke nkwekọ n'etiti mkpa anụ ahụ na anụ ahụ nke anụ ahụ maka insulin homonụ na mmepụta ya site na mkpụrụ ndụ beta nke agwaetiti pancreatic nke Langerhans.

Oke karịrị akarị, ịka nká, ọrịa dị egwu, mmerụ ahụ, ịwa ahụ, ọnọdụ nrụgide, ịtụrụ ime, ihe nketa, ị certainụ ọgwụ ụfọdụ, nsogbu ọrịa, yana ọrịa nje na-eso akpata ọrịa shuga. Ọrịa shuga mellitus nwekwara ike ime n'ihi ọrịa nke akwara, ọrịa nke ụdị homonụ, ọnọdụ nke ọgwụ ma ọ bụ kemịkalụ, mmebi nke ndị na - anabata insulin, mmepe nke mkpụrụ ndụ ihe nketa, na - akpata ya.

Achọpụtara ajọ nsogbu ndị a dị na pathogenesis nke ọrịa shuga mellitus: nkwụsị nke glucose na anụ ahụ na-emetụta insulin, ụbara glycogenolysis, mmegharị nke gluconeogenesis, mmachi nke abụba na keto acid na mkpụrụ ndụ, lipolysis, ịba ụba nke keto acid, ịba ụba cholesterol. bu ihe kacha ire ure site na protein protein), Ndalata nke RNA synthesis, Nsonye nke amino acid na gluconeogenesis, nguzobe nke ihe ndi di n’ime ya - lactate na pyruvate, oke oke ene. na-ejikọkọta ọnụ, mkpokọta abụba, nhazi nke anụ ketone.

Ọrịa shuga (ọrịa shuga, ọrịa shuga) bụ ọrịa metabolic ebe metabolism nke carbohydrates na mmiri dị n’ime ahụ na-enyekarị nsogbu. Mkpụrụ ndụ nke anụ ahụ anaghị enweta carbohydrates nke ọma site na nri n'ihi ọrụ ọria. N'ihi ezuru insulin homonụ nke ezughi ezu site na gland a, nri nri, nke ahụ na-edozi ya n'ime ụdị shuga kachasị - glucose, ahụ adịghị anabata ya, kama ọ na-agbakọ n'ọbara buru ibu na ọbara site na ya akụrụ na-ewepu ya na mmamịrị. N'otu oge ahụ, a na-enyekwa nsogbu nke mmiri mmiri, n'ihi nke anụ ahụ anaghị ejigha mmiri ma kpọnwụọ, akụrụ akụrụkwa mmiri na-enweghị mmiri. Ihe na-akpata ọrịa shuga nwere ike ịbụ ọgwụ mmadụ ketara eketa, nri na-edozi ahụ (nri na-atọ ụtọ), ahụmịhe akwara ozi, ọrụ na-adịghị mma na ọnọdụ ibi ndụ.

Ihe atụ nke ọrịa shuga na - abụkarị akpịrị ịkpọ nkụ, enweghị afọ ojuju ("wolf") agụụ na mpụta nke nnukwu mmamịrị nwere shuga, yana shuga ọbara, mgbe ụfọdụ adịghị ike n'ozuzu ya, mmerụ ahụ (ma ọ bụ oke ibu), ọhụhụ na-atọ ụtọ, ụtọ n'ọnụ nke iron, ọnya na-adịghị mma, ọnya ọnya na ịchọpụta ọrịa anụ ahụ. Ọtụtụ mgbe, ndị na-arịa ọrịa shuga na-arịa ọrịa protein na metabolism. N’ihi ya, ihe ndị na-egbu egbu na-agbakọ n’ime ahụ, nke nwere ike ibute nsogbu kachasị njọ - coma na-arịa ọrịa shuga, ya bụ, igbu onwe ya n’ahụ.

Ọgwụ dọkịta ga-ebu ụzọ gwọọ ọrịa shuga, onye bu ụzọ debe onye ọrịa ahụ ihe oriri, na-eburu n'uche njimara onye na-arịa ọrịa metabolic na ahụ ya, yana insulin. Ndụmọdụ ndị isi nri maka ndị nwere ọrịa shuga nwere ike ịdị ka ndị a: nke mbụ, ikwesiri ịkwụsị iri shuga na ihe ọ bụla nwere shuga na stachi: achịcha, muffins, osikapa na ọka, mkpụrụ osisi na-amị mkpụrụ, mịrị. Kama shuga, jiri saccharin, xylitol dochie ya na ụtọ. A na-atụ aro iri anụ mmanụ a beeụ a naturalụ (50-100 g kwa ụbọchị) ma drinkụọ mmiri “mmanụ a honeyụ na-ekpo ọkụ (ihe ọonụ tablespoụ iko nke iko n’ime iko iko 1) n’abalị.

Ọ dị mma ka onye ọrịa mamịrị chịa ọchị ka o kwere omume, ebe ọ bụ na ịchị ọchị na-ebelata shuga ọbara! Nri maka ndị ọrịa mamịrị kwesịrị ịgụnyekwu anụ n'ụdị ya na abụba niile. Mmiri ara ehi ara, skil, yogọt bara ezigbo uru. Iji mee ka mgbaze abụba sie ike, a na-achọ mmanụ pụrụ iche.

N'ihi eziokwu ahụ bụ na ihe na-akpata na ịdị njọ nke insulin na-arịa na onye ọrịa ọ bụla bụ nke onwe ya, ọrịa shuga mellitus bụ nke e kewara ekewa dịka ụdị atọ.

M pịnye Ejiri mara, dị ka iwu, site na enweghị ya ma ọ bụ ibelata imepụta insulin, nke chọrọ ntinye akwụkwọ mmado ya na ebumnuche dochie anya ya. A na-akpọ ụdị shuga a insulin-dependance, ma ọ bụ ụmụ.

IIdị II mara mmata nke anụ ahụ rue insulin na ụkọ ya, na agbanyeghị ichebe ma ọ bụ nwee ụba insulin n'ime ọbara. A na-edozi insulin na ụdị ọrịa shuga nke 2 site na nri nri na ọgwụ ndị na-ebelata sugar.

IIIdị III ọrịa shuga mellitus - pendulum-like, migraul, ihe metụtara nrụgide, ụdị shuga a na-ejikọ ọnụ na phytotherapy.

Achọpụtara ajọ nsogbu ndị a dị na pathogenesis nke ọrịa shuga mellitus: nkwụsị nke glucose na anụ ahụ na-emetụta insulin, ụbara glycogenolysis, mmegharị nke gluconeogenesis, mmachi nke abụba na keto acid na mkpụrụ ndụ, lipolysis, ịba ụba nke keto acid, ịba ụba cholesterol. bu ihe kacha ire ure site na protein protein), Ndalata nke RNA synthesis, Nsonye nke amino acid na gluconeogenesis, nguzobe nke ihe ndi di n’ime ya - lactate na pyruvate, oke oke ene. na-ejikọkọta ọnụ, mkpokọta abụba, nhazi nke anụ ketone.

Ọrịa mamịrị

Achọpụtala ugbu a na ụgwọ ọrụ ọrịa shuga dị mma (idobe ọkwa glucose ọbara na nkịtị) bụ naanị ụzọ iji gbochie mmepe nke ọtụtụ nsogbu na-akpatakarị nsogbu. Enwere naanị klas atọ nke ọgwụ antidiabetic - insulin homonụ (dịka ụzọ iji dochie anya ọgwụ), sulfonamides na biguanides - nke ọ bụla nwere ihe ndọghachi azụ nke ya. Ya mere, ịchọ ọgwụ ọhụrụ maka ịgwọ ọrịa shuga bụ ọrụ dị ngwa.

Osisi ogwu na ogwu ndi mmadu

Ọtụtụ ndị na-eme nchọpụta na ndị na -emepụta ọgwụ ọhụrụ dọtara uche ịdị adị nke ụfọdụ osisi antidiabetic na ogige a na-etinye na ọgwụ ndị mmadụ. A na-adọta ndị ọrịa na ndị dibịa site na ịdị nro nke ịdị, enweghị enweghị mmetụta na contraindications. Ofdị ọgwụ antidiabetic - infusions, tinctures, decoctions, syrups - yiri ụdị eji agwọ ọrịa ndị ọzọ. Ọtụtụ n'ime ọgwụ ndị na-emetụta metabolism metabolism bụ ọgwụ ndị sayensị ghọtara ya ma jiri ya na usoro ọgwụgwọ dị mgbagwoju anya. Na Russia, a na-ejikarị ahịhịa antidiabet na nri, ọgwụ insulin, mmega ahụ, na-enyere aka belata ihe a chọrọ kwa ụbọchị maka insulin ma ọ bụ ọgwụ mbadamba.N'ime ndị ọrịa nwere ọrịa shuga nke II, ọrụ nke ọgwụ herbal dị mkpa n'oge mbido - latent, ịdị nro - n'ụdị monotherapy, na-enye nkwụsi ike ma ọ bụ ọbụna iwelata ọrịa ahụ.

Ihe omuma, ihe omuma nke ndi mmadu n’ile anya maka oria mamellitus n’enye ohere imegwara nsogbu di iche-iche, na-egbochi oganihu oria ya na mmepe nke nsogbu. Agbanyeghị, n'ogo buru ibu, ihe ịga nke ọma ya na-adabere n'ọchịchọ onye ọrịa inwe ahụike, na ọnọdụ mmekọrịta mmadụ na ya na-arịa ọrịa shuga, na n'àgwà ndị gbara ya gburugburu.

Ugbu a, a na-eji ihe karịrị osisi ọgwụ 200 nwere mmetụta belata shuga na omume ahụike. Tinyere nri nri (protein, lipids, carbohydrates), osisi na-etinyekwa ihe ndị na-arụ ọrụ n'ihe ndị dị ndụ, nke mmiri na-ebelata shuga (galegin, inosine, inulin). N ’usoro ndi mmadu (nke ndi ozo) na ndi ochichi (oge gboo) ogwu, nkpuru flax, ahihia oat, akwukwo bean, akwukwo ahihia (Ome), na mgbọrọgwụ burdock. A chọpụtalarị na hypoglycemic (hypoglycemic) nke ọtụtụ ọgwụ ndị dị otú ahụ gosipụtara nnwale.

Kemgbe ihe karịrị afọ iri abụọ, -lọ Ọrụ Nyocha Ọgwụ na Ọgwụ Russia na-eme nnyocha zuru oke na nchọta na mmepe nke phytopreparations ọhụrụ maka ọgwụgwọ nke ọrịa mellitus (T.E. Trump et al., 1964). Ndị ọkà mmụta sayensị amụọla ihe dị ka mmadụ 20 na ngwakọta na ngwakọta maka ọrụ hypoglycemic. Emebere ya na osisi dị ka agwa, udara, oge ugbua, Jerusalem artichoke, chicory, ewu, nwere ike iji ya mee ihe ọzọ (maka insulin-dependance) ma ọ bụ dịka isi ọgwụgwọ na usoro nri (maka ụdị ọrịa anaghị agwọ insulin).

Enwere ọtụtụ ihe na-akọwa usoro nke ihe ọkụkụ dị na ọrịa ọrịa mellitus, nke nyocha ya na nyocha nyocha. Emebere ya, dịka ọmụmaatụ, na ọtụtụ ihe osisi na - eme ihe nwere ihe nwere ikike, yana glucose na gburugburu alkaline dị ntakịrị na - abanye na carbohydrates ndị ọzọ - fructose ma ọ bụ mannose, maka metabolism nke insulin achọghị, na-ebelata mkpa insulin. Ọtụtụ osisi, gụnyere galega, agwa, peas, nwere ihe galegin, nke nwere ike ime ihe dịka usoro ahụ akọwapụtara. Galegin, na mgbakwunye, bụ ngwaahịa dị n'etiti urea biosynthesis ma, n'ụzọ ọ bụla, ọ na-eme ka nhazi sulfaurea.

Ekwenyere na phytopreparations na-enye aka na iweghachi mmepụta insulin site na mkpụrụ ndụ pancreatic. Na mgbakwunye, ọtụtụ osisi ọgwụ, gụnyere ginseng, eleutherococcus, zamanicha, nwere mmetụta immunostimulating, na-ahụkarị nsogbu ọrịa shuga, bụ ihe dị mkpa na ọgwụgwọ nke ụdị shuga III. N'okpuru mmetụta nke ọgwụ herbal, nke nwere akụ tonic, na ndị ọrịa nwere ọrịa shuga, usoro ụjọ na -akpata Central na autonomic. A na - akpalite pancreas site na irighiri akwara, n'ihi nsị insulin na-abawanye na ihe ọghọm nsogbu n’oge insulin na-ebelata.

Phytocorrect nke nsogbu ọrịa shuga

angioprotectors - arnica, chestnut antiplatelet jami - astragalus, lagochilus anticoagulants - klova na-atọ ụtọ, chestnut

antihypoxants - astragalus, linden, ọnya phytonootrops - arnica, cuff, meadowsweet phytotranquilizer - passiflora, peony

phytonephroprotectors - artichoke, dioscorea, knotweed, klova, lespedesa, knotweed

dermoprotector - nettle, violet, horsetail

imu ihe na - akpali akpali - calamus, aloe, Kalanchoe, licorice, Sophora osteoporosis, myodystrophy

aralia, immortelle, gentian, elecampane, klova, alfalfa, wormwood, trifol

Ọtụtụ osisi, n'ihi ọdịnaya nke bekee nwere nnukwu ogo bioavailability na digestibility, na-enye choleretic, sedative, tonic utịp, meju anụ ahụ na vitamin, mineral, na-emetụta ọ bụghị naanị carbohydrate, kamakwa ụdị metabolism ndị ọzọ, na-abawanye ọgụ, nke dị oke mkpa maka ndị ọrịa nwere ọrịa shuga. - ọrịa na - adịghị ala ala.

Ọgwụ herbal bụ usoro ịhọrọ n’ọgwụgwọ nke ngosipụta mbụ nke ọrịa mellitus nke II na III. N'ime ndị ọrịa nwere nnabata nnabata glucose, ọgwụ herbal yana usoro na nri nwere ike ịkwụsị mmepe nke ọrịa. Ọ bụrụ na achọpụtara ụdị ọrịa shuga dị nro, oge ọgwụgwọ nke ọgwụ herbal zuru oke na-enye nkwụghachi ụgwọ maka nsogbu metabolism na-egbochikwa ọrịa ahụ.

Ihe kpatara enweghi nsogbu ma ọ bụ ezughi oke ọgwụgwọ ọgwụgwọ anaghị adị na usoro ahụ, mana na nhọpụta nke ọgwụ akwụghị ụgwọ, na nhazi ezighi ezi nke mmịpụta site na ha, na nhọpụta nke usoro ezighi ezi na ntinye nke ọnọdụ nnabata. Mgbasa ozi zuru oke nke usoro ọgwụgwọ dị mma na ọgwụgwọ ọgwụ mkpachi na-egbochi enweghị ihe ọmụma nke ndị dọkịta banyere ike ya, n'ihi nke a, egwu nke ndị ọrịa ịhapụ usoro ọgwụgwọ ọ bụla (adịchaghị mma ma dị nchebe).

Site n'ọrịa shuga na-erughị ala, gụnyere ụdị nke II, a na-eme ọgwụ mkpá akwụkwọ iji belata nsonaazụ ndị ọzọ ọria site na usoro ọgwụgwọ oge ochie. Ahụmahụ ogologo oge nke ahụike anyị na-enye anyị ohere ịkwado mpaghara a dịka ọgwụgwọ ịhọrọ n'oge mmalite nke ọgwụgwọ ọrịa shuga.

Ma na ụdị ọrịa shuga ọ bụla, a na-egosi ndị ọrịa ọgwụ herbal dị ka ihe inyeaka iji melite microcirculation anụ ahụ, na-ahazi ọrụ nke akwara obi, etiti na akụkụ ụjọ akụrụ, akụrụ na anya. Ahụhụ phytocomposition họọrọ, nke nwere otu ụdị osisi anọ: ihe bụ isi, nsonaazụ ndị ọzọ, ndị na-edozi ahụ, ụtọ na mmetụta ndị na-adịghị mma. A ga-akwụ ụgwọ ego maka osisi ọgwụ maka ihe ọkụkụ nwere ikike. A ga-emezi ihe mejupụtara phytocompositions kwa ọnwa abụọ ọ bụla, yana ọgwụ ndị nwere ọgwụ ịgba ọgwụ, adaptogenic, hepato-na gastroprotective - izu abụọ ọ bụla n'ihe metụtara mgbanwe na ngwa ndị na-anabata ihe na akwara. A họrọ onye ọrịa n'otu n'otu maka dose, oge nchịkwa, yana oge ọrụ ahụ, nke na-enye ohere ịdị na-ahụ ọkwa nke glucose n'ọbara, nke dị adị n'ezie n'ụdị ụdị shuga II, ọrịa shuga.

Mgbe ị na-edepụta ahịhịa nwere akụrụngwa diuretic na anwansi, usoro ọgwụgwọ ahụ kwesịrị ịgụnye osisi nwere ụdị metụtara magnesium (currant, blackberry, raspberry, knotweed, birch, black elderberry, lagochilus, celandine) na macrocell potassium (persimmon, aprịkọt, banana, piich, anise , arnica, black ojii, astragalus, knotweed, nettle).

Plantsfọdụ osisi ọgwụ, yana hypoglycemic nke, nwekwara mmetụta immunocorrective, nke a na-achọkarị n'ọgwụgwọ nke ndị ọrịa shuga: eleutherococcus, ginseng, ogeha, aralia, lemongrass, rhodiola, levzea. Osisi ndị a, dị ka insulin, na-abawanye ọkwa nke GMF na umeji na akwara, na-arụ ọrụ insulin yiri. Anyị na-enye dịka ọmụmaatụ nchịkọta nke ahịhịa - arfazetin, nke a na-ahapụ, mgbe ejiri nlezianya mụọ, maka iji ya na Russia. Nchịkọta ahụ na-eme ka nsogbu metabolic dịkwuo njọ, belata glucose, na-eme ka ọrụ glycogen na-arụ ọrụ nke imeju, na-enwe mgbochi, akpụkpọ ahụ na-eme ka ahụ sie ike, na-eme ka mkpokọta ahụ dịkwuo elu, na-eme ka mmezi nke endocrine parenchyma nke pancreas dịkwuo mma, na-eme ka ọrụ ya dịkwuo elu.

acha anụnụ anụnụ, Ome 20.0
agwa, sash 20.0
aralia, mgbọrọgwụ 10.0
horsetail, ahihia 15.0
hips rose, nkpuru osisi 15.0
St Jọn wort, ahịhịa 10.0
chamomile okooko osisi 10.0

10 g nke nnakọta wunye 400 ml nke mmiri ọkụ, simmer na mmiri ịsa ahụ maka minit 15, mgbe ahụ ajụkwa oyi na ụlọ (ọbụlagodi minit 45), nje. Afanyekwa ngwaọrụ ndị ọzọ. A na - ewetara olu nke ihe na - akpata infusion 400 ml na mmiri ọ waterụ .ụ. Ọ ka mma ị drinkụ infusion n'ụdị okpukpu 30 tupu nri, ọkara iko 2-3 ugboro n'ụbọchị. Oge nke 20-30 ụbọchị, ezumike nke ụbọchị 10-15, mechaa megharịa ọgwụgwọ ahụ. N'ime afọ 3-4.

A na-atụ aro usoro ọgwụgwọ ndị a maka ndị ọrịa nwere ọrịa shuga.

Nchịkọta (akụkụ):

aralia, mgbọrọgwụ 2
horsetail, ahihia 3
hips rose, mkpụrụ osisi 3
St Jọn wort, ahịhịa 2
chamomile okooko osisi 2

2 tablespoons nke ngwakọta nke osisi wunye 400 ml nke esi mmiri, gbanye na mmiri ịsa ahụ maka minit 15, ajụkwa maka minit 45, mgbe ahụ, ịinụ mmiri ma drinkụọ otu ụzọ n'ụzọ atọ nke iko ugboro atọ n'ụbọchị maka minit 30 tupu iri nri.

Tincture nke Leuzea 40 dara n'ụtụtụ na n'ehihie tupu nri.

Ifuru ifuru 1 tablespoon (ma ọ bụ vinibis) ugboro atọ n'ụbọchị na nri.

Diquvertin (quercetin) mbadamba 2 ugboro 3 kwa ụbọchị.

Diabetulin 1 capsule ugboro atọ n'ụbọchị.

Ojiji nke osisi na -ebelata shuga na nri n'ụdị nke ngwakọta nri ọgwụ bụ uru dị mkpa ọbụlagodi iji usoro ọdịnala dị mfe ọdịnala mere na ntọala nke ihe osisi (infusions, decoctions, tinctures). N'okwu a, onye ọrịa ahụ kwesịrị icheta banyere oge ndụ ọ bụla, kwa ụbọchị, ọ bụrụ na ọ bụghị oge awa, ọgwụ.

Ma, ihe oriri na-edozi ahụ nwere ike ịbụ naanị otu ihe ọgwụgwọ maka ọrịa shuga dị ala, ihe bụ isi maka ọrịa na-agafe agafe yana usoro mmado maka ịgwọ insulin na ọgwụ ndị ọzọ maka ọrịa shuga siri ike.

Ihe omume phytodietetics: belata ọkwa nke glucose dị mfe, shuga a nụchara anụcha, ịba ụba ọdịnaya nke amino acid, alkalization, ịba ụba anụ ahụ nke oxygen (aprịkọd, quinces, anyụ, mkpụrụ vaịn, pears, blackberries, cucumbers, piich, ash ash, blu bishọp, mulberries), imeju ihe oriri na vitamin. na obere micronutrients - zinc, chromium (strawberries, nettles, primroses, ash ash, currants, hips rose, raspberries), mgbako nke caloric na-adabere na phenotype. N'ezie, nke a abụghị maka ị medicationụ ọgwụ onwe gị, kama ọ bụ maka ịkọwapụta usoro ọgwụgwọ nri na ọgwụgwọ ahụike n'ụlọ, nke dibịa nọ ebe ahụ nyere ma chịkwaa ya.

Ndị dọkịta gburugburu ụwa na-enye ndị ọrịa shuga, na mgbakwunye na ọgwụgwọ ọgwụ, ọgwụgwọ nri. Nri kwesiri inwe carbohydrates 50-60% site na kalori kwa ụbọchị, protein 15-20% na abụba 25-30%. Agbanyeghị, dị ka omume si gosi, ndị ọrịa anaghị achọ ị followụ nri. E nwere ọtụtụ ihe kpatara nke a: ndị ọrịa enweghị aka ọrụ n'ịkwadebe nri nri, mgbe ụfọdụ ndị ọkachamara anaghị elebara mmetụta mmetụta nri anya na steeti anụ ahụ nke onye ọrịa mgbe ị na-atụ aro ("nri ị na-amaghị, ya mere enweghị ụtọ)" - a na-atụ aro na-enweghị elebara ọnọdụ mmekọrịta ọha na eze na ọkwa dum nke onye ọrịa nwere ọrịa shuga ọgụ. Ka ọ dị ugbu a, enwere ike belata ma ọ bụ mee ka ọtụtụ n'ime ihe mgbaàmà nke ọrịa ahụ site na nri nri, iji ihe oriri. Ndị ọrịa nwere ụdị ọrịa mellitus nke m na nke II nwere ike iji ahịhịa ọhịa nwere nnukwu uru: nettle, dandelion, primrose, plantain, burdock, chicory, St John's wort, calamus, horsetail, knotweed goose cinquefoil, ahịhịa ọka, ahịhịa wormwood, elecampane, oregano.

Iji meziwanye palatability nke ngwaahịa phytodietetic, ị nwere ike ịkwado efere ya na mgbakwunye nke aprịkọ, viburnum, ash ash, black and red currant cranberries, ogwu, quinces, gooseberries, persimmon, lingonberries 'buckthorn, blueberries, blueberries, hips, irgi, honeysuckle. Ndị ọrịa nwere ọrịa shuga bara uru ihe ọ juiceụ birụ birch agwakọta (agwakọta) na tincture nke St John's wort, lemongrass, ndụchi, centaury, na infusion (decoction) nke bluuberi, lingonberries, chicory, hips, nettles.

Ihe ọ vegetableụ vegetableụ mkpụrụ osisi a kwadebere nke ọma site na kukumba, ose, akwụkwọ ndụ akwụkwọ ndụ, eyịm, poteto, tomato, beets, kabeji, karọt, agwa, akwụkwọ ndụ akwụkwọ ndụ, na plantain bara uru.

Maka ndị ọrịa na-arịa ọrịa shuga mellitus, nri Nri 9 na anụ ahụ protein anụ ahụ nke 90 g, mmachi nke abụba na 80 g, tumadi ụmụ anụmanụ, na mbelata nke carbohydrates ruo 350 g n'ihi mmịfe ngwa ngwa, ihe bụ isi shuga na ngwaahịa nwere ya, ka a na-enye ya ka ọ bụrụ ọnwụnwa ma ọ bụ oge niile. Nri gụnyere ịbelata nnu nnu tebụl, cholesterol na ịba ụba n'ihe oriri nke vitamin, ihe ndị dị na lipotropic, fiber na pectins (eriri nri), abụba bara uru. Iri nri kwesiri ibu ugboro 5-6 otu oge. A na-ewebata Xylitol, sorbitol ma ọ bụ fructose n’ime nri Nke 9, na-enye ngụkọta nke carbohydrates. Maka uto, a na-etinye saccharin na desserts na ọ drinksụ .ụ. Iji mee ka mmetụta nkejuju jupụta, inine, mkpụrụ osisi na tomato nke nwere obere carbohydrates, mana n’iburu n'uche ngụkọta ha na nri, ekwesịrị ịgụnye na nri.

A gbanwetụrụ nri No 9, na-achịkwa ihe kachasị na carbohydrate, dabere n'ịba ụba nke ọrịa shuga, ọrịa na-efe efe, ike ọrụ, afọ, okike na oke ahụ nke onye ọrịa na ọgwụ insulin. Ndị ọrịa nwere ọrịa mellitus na-arịa ọrịa shuga na-arịa ọrịa shuga dị elu ma na-amụba, na-eme ka ihe ndị a na-eme ka ike gwụkwuo na 400-450 g n'ihi achịcha, ọka, poteto, akwụkwọ nri na mkpụrụ osisi. N'ihe banyere ọrịa mellitus dị nro, a na-ahapụ shuga na ngwaahịa ya; na ogo ogo ya na oke siri ike, megide nzụlite insulin, 20-30 g shuga nwere ike ịkwado. Enyere ntụnye maka carbohydrates bara ụba na vitamin, mineral na eriri nri: achịcha nri, ọka ọka, ọka, akwụkwọ nri na mkpụrụ osisi.

Site na ịba ụba insulin, ị ofụfe ume nke carbohydrates (ezughi oke mgbe iwebata ya), ọnọdụ hypoglycemic ga-ekwe omume: mbelata ọbara shuga, adịghị ike, agụụ, ịma jijiji, ọsụsọ oyi, ịda mba. A na-ewepụ ọnọdụ a ngwa ngwa site na oriri shuga, mmanụ a ,ụ, tii dị ụtọ na compote. N'iburu n'uche hypoglycemia, a ga-ewere nri dịkarịa ala ugboro isii n'ụbọchị, yana iwebata insulin tupu nri abalị, onye ọrịa ahụ kwesịrị ịhapụ nri maka abalị.

Na steeti precomatous, nri nwere mmachi siri ike (20-30 g) ma ọ bụ mwepu abụba, egosiri na protein ga-erute 40-50 g Oat, mkpụrụ osisi osikapa ma ọ bụ ụbọchị ụbọchị carbohydrate ndị ọzọ chọrọ.

Usoro ọgwụgwọ maka ndị ọrịa shuga

1. Ngbanye ụgbụ

Iji dozie infusion, 50 g nke nettle epupụta na-awụpụ na 500 ml nke esi mmiri, mgbe ọ ka mma iji efere enameled. Mgbe awa 2, nje na infusion ma na-a 1ụ 1 teaspoon 3 ugboro n'ụbọchị tupu nri. Mma ime biya ọhụrụ epupụta. You nwere ike ịme ofe kabeeji na salads dị iche iche na-eto eto.

2. Mbelata bean.

Anakọtara n'August ma jiri ya mee ihe dị ka ịchọ mma: a na-agbanye 15-20 g nke pọọlu ruo awa 3-4 na 1 liter nke mmiri ruo ọkara olu. A ga-ajụrịrị efere a na-esi na ya, ghee ma were 1/2 iko 30 nkeji tupu nri 3-4 ugboro n'ụbọchị maka ọnwa 3-4.

3. mgbọrọgwụ Dandelion.

A na-amata 1 teaspoon nke mgbọrọgwụ a gbanyere mkpọrọgwụ dị ka tii n'ime iko esi mmiri, na-esi ọnwụ ka minit 20, dị mma, ma gbanwee. Were iko 1/4 ugboro 3-4 n'ụbọchị.

4. Ibe ukpa.

Iji dozie infusion, a na-awụkwasị otu tablespoon nke akwụkwọ nkụ na iko esi mmiri, sie ya maka 20-30 sekọnd, na-esi ọnwụ, na-agbanwe ma na-ewere ụbọchị ahụ dum. I nwekwara ike iji nkebi walnut. Maka nke a, a na-awụnye mpempe 40 nke walnuts na iko esi mmiri ma gbanye n'ime mmiri ịsa ahụ ruo otu awa. Ogwe dị n'ime ahụ kwesịrị ịbụ iko ma ọ bụ ename. Mgbe ahụ ọ dị mkpa iji kpoo, nje ma were 1 teaspoon ugboro 3 n'ụbọchị tupu nri.

5. ogwu ogwu (galega).

Ofzọ nkwadebe: sie 1 tablespoon nke ahịhịa akọrọ maka sekọnd 10-15 na 250 g nke mmiri esi, mgbe ahụ, nje, ,ụọ ma drinkụọ iko 0,5 iko 3-4 ugboro n'ụbọchị tupu nri. Jiri ọgwụ ewu osisi dị mkpa n'okpuru nlekọta nke dibịa. O kwesiri iburu n’obi na ihe ọkụkụ ahụ na-enye aka na mmụba ọbara mgbali elu.

Agba nke mbụ nke ịrịa ọrịa shuga. Obụpde 1 tablespoon nke okpukpu kporo nkụ aspen ogbugbo 30 nkeji n’elu obere ọkụ na iko 2 mmiri. Ọnwụ, kechiri, awa 2-3, nje. Were 1 / 5-1 / 4 iko ugboro atọ n'ụbọchị tupu nri. Na-a upụ ihe ruru ọnwa 3 ma ọ bụ karịa. Ọ na - enyere aka na ọkwa mbụ nke ọrịa shuga.

1 tablespoon nke a mịrị amị bluuberi doo kwa iko esi mmiri. Ọnwụ, kechiri, 30-40 nkeji, nje. Were otu iko infusion ugboro atọ n'ụbọchị chilled n'ụdị na nnukwu sips. A na-eji ya na ọkwa mbụ nke ọrịa shuga.

8. Red beets.

Ihe ọ beetụ beetụ biiti ọreshụ isụ na-egbu egbu na-arịa ọrịa shuga na iko 1/4 ugboro anọ n'ụbọchị.

Usiondị ọrịa shuga na-egbu egbu. Neomertillin na akwụkwọ budata loda shuga ọbara (1 teaspoon nke epupụta, ime biya otu iko esi, na-ahapụ 30 nkeji na a na-ekpo ọkụ efere, nje. Na-a 1/ụ 1/3 iko ugboro atọ n'ụbọchị).

Burdock (mgbọrọgwụ) - 1 akụkụ, agwa, akwụkwọ ndụ akwụkwọ ndụ, mpempe akwụkwọ akọrọ - 1 akụkụ, blueberries (akwukwo) - 1 akụkụ. Inye 60 g nke nnakọta ahụ na lita mmiri oyi maka awa 12. Ekem obụpde maka 5 nkeji, esi ọnwụ, Kechie, 1 awa, nje. Were iko 3/4 ugboro 5 n'ụbọchị, otu awa mgbe ị risịrị nri.

11. Lingonberry vulgaris.

Na-arịa ọrịa shuga, lingonberries ọhụrụ nwere mmetụta bara uru.

12. Osisi apịtị.

Ke ndiife na ogwu, eji decoction na-eto eto na epupụta na-eji (a tablespoon ahịhịa ime biya iko esi mmiri, obụpde maka nkeji 10 n'elu obere okpomọkụ, dị jụụ, igbapu. Were a tablespoon ugboro atọ n'ụbọchị).

Mkpụrụ osisi beri (akwukwo) —1 akụkụ. Agwa Haricot, akwukwo ahihia - 1 akuku. Ọkpụkpụ (mkpụrụ) - 1 akụkụ. Oat ahịhịa - 1 akụkụ.

Nchịkọta 3 tablespoons na iko mmiri 3. Obụpde ruo nkeji iri, siri ọnwụ, kechie, nkeji 30-40, nje. Were 1/4 iko 6-8 ugboro n'ụbọchị.

14. Ahịhịa horsetail - 20 g, ahịhịa nke nnụnụ nke ugwu - 20 g, ahịhịa nke ahịhịa ahihia - 20 g. Wunye otu tablespoon nke mkpokọta na iko mmiri esi, bido maka minit 3-5, hapụ maka minit 10-15. Nje. Were a tablespoon 20-30 nkeji tupu nri 3-4 ugboro n'ụbọchị.

15. Mkpụrụ osisi bluuberi - 25 g, akwụkwọ dandelion - 25 g, ogwu galega ọgwụ - 20 g. Wunye otu tablespoon nke mkpokọta na 300 ml nke esi mmiri, obụpde maka minit 5, sie ọnwụ, nje. Were otu iko 1-2 ugboro abụọ n'ụbọchị tupu nri maka nkeji iri abụọ.

16. Maka oria oria oria, oria abuo nke 2-3, wunye iko iko 2 nke mmiri tepid, kwụrụ ruo awa 7-8, gbasie ike ma drinkụọ infusion na iko kọfị ugboro atọ n'ụbọchị tupu nri.

17. Mkpụrụ osisi bluuberi - 25 g, ahịhịa galega officinalis - 25 g, akwụkwọ dioecious nettle - 25 g. Wunye 300 ml nke esi mmiri karịrị otu tablespoon nke mkpokọta. Obụpde ruo minit 15, siri ọnwụ na 5 nkeji, nje. Were 2-3 ugboro 3-4 ugboro n'ụbọchị tupu nri maka nkeji 20.

18. Ugbo ala.

Iji kwadebe ofe, were 30 g nke horsetail, wunye 1 iko esi mmiri, obụpde maka minit 5-7, wee sie ọnwụ ruo awa 2-3. Mgbe ị gachara cheeseara nkụ, were 2-3 ngaji ugboro 3-4 n'ụbọchị tupu nri.

Enwere ike iji ugbo ubi na-adị ọhụrụ (salads, juju maka pies), yana n'ụdị nke infusion.

Salad sitere na horsetail: iko 2 nke ezi ata nke horsetail gwakọtara na 50 g nke eyịm akwụkwọ ndụ akwụkwọ ndụ, sọrel 20 g, ị nwere ike ịgbakwunye 40-50 g nke akwụkwọ dandelion. Were mmanu akwukwo nri ma obu utoojoo. Nnu nụrụ ụtọ.

Enwere ike itinye pistils horsetail na okroshka.

Iji kwadebe ofe, were okpukpu iri gbawara agbaze 10, wụsa mmiri ị boilingụ mmiri 1, sie ya ruo minit 3-5, na-esi ọnwụ ka awa 4-5, mgbe ị nụchara efere ahụ were iko 1/2 iko ugboro atọ n'ụbọchị.

20. Akwukwo nnewort - 10 g, akwukwo ahihia - 15 g, akwukwo ahihia - 20 g.

Otu tablespoon nke mkpokọta wụsara otu iko mmiri esi, obụpde maka minit 3-5, sie ọnwụ otu awa. Nje, were 2 tablespoons ugboro 3 n'ụbọchị mgbe nri.

21. Akwụkwọ osisi bluuberi - 50 g, agwa bean - 50 g, ahịhịa galegi - 50 g, Mint akwụkwọ - 50 g.

2 tablespoons nke nchịkọta wunye 0,5 lita nke esi mmiri na-esi ọnwụ 30 nkeji oge, igbapu. Were 1/3 iko ugboro atọ n'ụbọchị tupu nri.

Kedụ ka esi agwọ ọrịa shuga na mbido mbụ?

Enwere ike ịmata ọrịa a na mbido, ịchọrọ nnọọ gee onwe gị ntị ma rịba ama obere mgbanwe na-eme.

Ọ bụrụ na ị na-enwe otu n'ime mgbaàmà ndị a, ị kwesịrị ịgakwuru onye nyocha endocrinologist iji mata ọrịa shuga ma bido ịgwọ ya kwesịrị ekwesị n'oge.

Firstdị nke mbụ gụnyere ndị ọrịa ọrịa akwara ha na-arịa. Insulin anoghi ya ma obu odi obere. Ndị ọrịa dị otú ahụ na-agbanye insulin ma na-amanye iwere ya maka ndụ.

Icsdị ndị na-arịa ọrịa shuga II, insulin na-emepụta ezughi oke maka ndụ nkịtị, ma ọ bụ ahụ agaghị anabata ya nke ọma.

Ọrịa a na - aputa ihe n'ihi ezughi oke na oke. Onu ogugu ndi oria a na adi.

N'oge mbido, ọrịa shuga, dịka ọrịa ọ bụla, ka mma ịgwọ. Mana usoro ogwu ahụ wee dị iche, a ga-eme ọgwụgwọ n'otu n'otu, na-eleba anya na onye endocrinologist.

Usoro ọgwụgwọ kwesịrị ịgụnye otu akụkụ nke ndị ọrịa niile kwesịrị ịrụ. Nke a bụ idebe nri kwesịrị ekwesị.

Nri imegharia shuga obara

Nri nri a gha aruru na aru agha aghaghi idi adi na ndu onye n’aria oria. Ọrịa ga-amatarịrị ihe ndị dị na carbohydrate na ngwaahịa ọ bụla riri, ka ọ ghara ịgafe ọkwa a na-anabata.

Site na nri a ga-ewepụ:

Ọzọkwa, erila nri eghe na anwụrụ ọkụ. A na-achịkọta nri nri maka otu izu, wee gbanwee. Ọ na-egosi na elekere yana onye ọrịa ga-akpachara anya na-elele ya.

Nri mara mma

E kwesiri itinye nri ndị a na nri ndị ọrịa mamịrị:

Nwekwara ike iji cheese ụlọ, àkwá (na-enweghị yolks), maka akwa salads na-eji oliv ma ọ bụ mmanụ linseed na yogọt na-enweghị ntutu.

Nnukwu nri Glycemic Index (GI)

GI kwekọrọ na ọnụego nnabata nke carbohydrates. Ekwesịrị iwepụ nri dị elu GI kpamkpam na menu nri.

Ihe ngosi GI kachasị elu bụ:

  • biya
  • kwan
  • glucose
  • achicha achicha achicha
  • swede,
  • bred,
  • ụdị ụdị nduku
  • Aprịkọlo mkpọ
  • achịcha ọcha
  • karọt
  • ọka flakes
  • osikapa
  • ugu
  • anyụ
  • chọkọleti na chọkọleti,
  • aja aja / aja ọcha,
  • semolina.

Ngwaahịa edepụtara bụ ndị isi na ọdịnaya GI. Mana enwere ọtụtụ ndị ọzọ, nke kwesịkwara ịdị na nri.

Nlere nlele maka izu

Mọnde:

  • nri ụtụtụ (H) - protein omelet, obi chiiz,
  • nri ehihie mbụ (PP) - mkpụrụ osisi salad na bred,
  • nri ehihie (Oh). Nke mbụ bụ ofe akwukwo nri, nke abụọ bụ osikapa, osikapa,
  • nri ehihie nke abụọ (VP) - akwa chiiz casserole,
  • nri abalị (U) - steamed ọkụkọ meatballs na akwụkwọ nri,
  • tupu alakpu ụra (PS) - kefir.

Tuzdee:

  • 3 - bọketọ buckwheat
  • PP - mkpụrụ osisi a mịrị amị
  • Ewoo - Nke mbụ - agwa ofe (na-enweghị anụ), nke abụọ - meatballs nwere peeli bali, compote (nke emere n'ụlọ),
  • VP - salad akwukwo nri
  • Na - amịkpọ anụ,
  • PS - mkpụrụ osisi.

Wenezdee:

  • 3 - obi chiiz, peas ọhụrụ,
  • PP - salad mkpụrụ osisi
  • Ewoo - Nke mbu bu ofe kabeji site na akwukwo nri ohuru, nke abuo bu casserole nke anu na akwukwo nri, ihe nkpuru nkpuru,
  • VP - tomato
  • Na - uzuoku ahihia nwere apiti,
  • PS - mmiri ara ehi gbara ụka.

Tọzdee:

  • 3 - oatmeal porridge,
  • PP - salad mkpụrụ osisi
  • Ewoo - Nke mbu bu ofe olu, nke abuo bu kabeeji (ya na osikapa agba), compote,
  • VP - akwa chiiz casserole,
  • Na - ọkụkọ cutlets (steamed),
  • PS - kefir.

Fraịde:

  • 3 - protein omelet,
  • PP - mkpụrụ osisi a mịrị amị
  • Ewoo - Nke mbu bu ofe akwukwo nri, nke abuo bu azu azu, miri di ndu,
  • VP - salad akwukwo nri
  • Na - anụ (sie) ya na inine,
  • PS - mkpụrụ osisi.

Satọde:

  • 3 - chiiz ụlọ
  • PP - salad mkpụrụ osisi
  • Ewoo - Akpa - kabeeji ofe si St. kabeji, nke abụọ - meatballs, tii,
  • VP - akwa ọcha
  • Na - akwukwo nri,
  • PS - mmiri ara ehi gbara ụka.

Sọnde:

  • 3 - osikapa osikapa
  • PP - mkpụrụ osisi a mịrị amị
  • Ewoo - Nke mbu bu ofe olu, nke abuo bu mmanu eji esi nri.
  • VP - tomato
  • Na - uzuoku anụ ya na akwụkwọ nri,
  • PS - kefir.

Mmega ahụ

Imega ahụ bụ mgbakwunye dị mkpa nke ọgwụ na nri.

Ọ bụ maka ngwongwo na-agafeghị oke:

  • mọzụlụ nwere ike iburu shuga, ọkwa n'ọbara na-ebelata,
  • ọnọdụ anụ ahụ / nke uche
  • A zụrụ azụ ma wusie ike obi, dịka usoro ahụ dum,
  • A na-ebelata ahu n’arụ, n’ihi na a na-eji ike nchekwa (abụba) arụ ọrụ
  • nsogbu na-agbanwe agbanwe
  • metabolism na-eme ka ọ gbasie ike
  • cholesterol na - eme ka ọ dị mma
  • mmetụta nke sel ka insulin na-abawanye.

Nhọrọ nke usoro mmega ka a ga-eme nke ọma na dibia bekee, mana enwere ụdị mmega ahụ zuru ụwa niile dị n ’nwayọ na nwayọ:

  • ije
  • igwu mmiri
  • igwe kwụ otu ebe.

Ka klaasị wee mepụta nsonaazụ achọrọ, a gha eduzi ha ugboro atọ n'izu.

Ikwesiri ịmalite site na obere ọrụ (nkeji 5-10), na-eji nwayọọ nwayọọ weta 1 awa (ma ọ bụ nkeji 45).

Ndị ọrịa a na-amanye ị insụ insulin oge niile kwesịrị ịmara na iji mgbatị ahụ nkịtị, enwere ike belata dose ahụ. N'ọnọdụ ọ bụla, ekwesịrị tụọ ọkwa shuga tupu mgbatị ahụ na mgbe emechara ya.

Klọ ọgwụ ndị na-ewu ewu

You nwere ike belata shuga ọbara na-enweghị ọgwụ. Ọgwụ ọdịnala na-adụ ọdụ n'iji ụdị osisi dị otu a:

Ngwá ọrụ a kwadebere dị ka ntụziaka ndị dị otú ahụ ga-enyekwara aka:

  • nchikota agwa (peas) wunye 50 ml. mmiri esi, na-ahapụ n’abalị na steeti kpuchie. Na-a Drinkụ na afọ efu
  • Straw 10 epupụta nke strawberries na mmiri saa (200 ml). Were 2 r / ụbọchị nkeji iri atọ tupu nri,
  • itucha na uzuoku nke spikelets nke umu aka buckwheat. Na-a Drinkụ n'ụtụtụ tupu nri.

Maka ndị ọrịa mamịrị 1, a chọrọ insulin. Mana maka ogwu nke abuo n’abu ogwu n’egwuregwu nke oria. Na mbido ọrịa a, mgbe ụfọdụ nri nri nwere obere carb zuru ezu na mmega ahụ zuru oke.

Enwere ike ịgwọ ọrịa shuga n'oge mbido?

A na-ahụta ụdị ọrịa shuga dị afọ 2 n'oge ọ bụla, ọ bụ ọrịa agwọ ọrịa, ọ bụ ezie na ọ bụghị ndị dọkịta niile kwenyere n'okwu a.

Site na isoro usoro nri na ịchịkwa mmega ahụ, onye ọrịa ahụ ka nwere ike iweta ahụ ya na ọnọdụ ọ dị na mbụ. Mana ọrịa ahụ nwere ike ịlaghachi mgbe niile, yabụ, ọ dị mkpa iji nlele mgbe niile na glucometer.

Vidiyo ndị metụtara

Ndepụta nri nke ndị ọrịa mamịrị na-agaghị eri.

Oge enwere ike ikpebi ọnụnọ nke ọrịa shuga ,dị nke Abụọ, ka usoro a ga -ekwu nke ọma na usoro nke ebulite shuga ga-adị. Ọ ga-ekwe omume ịlọghachite, mana maka nke a, ndị ọrịa ga-achọ mgbalị kachasị, gụnyere nri na mmega ahụ.

  • Na-akwadokwa ọkwa shuga ruo ogologo oge
  • Weghachi nrụpụta insulin nke pịkụl

Mụtakwuo. Ọ bụghị ọgwụ. ->

Ezi nri ndi mmadu

Ọ ga-amasị m ịghọta na igbochi ọrịa shuga bụ ihe dị mkpa. warningdọ aka na ntị na nke a bụ ọrịa siri ike ịgwọ.

Iji hụ na ọrịa a dị, ọ dị mkpa iji lee nnwale ọbara, nke ga-ekpebi ọkwa shuga. Ikwesiri ile ule mmamiri. Onye ahụ dị mma enweghị shuga na mmamịrị ya. Enweghị nyocha, ọ gaghị ekwe omume ịchọpụta ọrịa a. Ọ bụrụ n’ịchọpụta ọrịa shuga, ị nwere ike iji ọgwụgwọ ndị mmadụ kpochapụ ya.

1. Were mgbọrọgwụ horseradish wee ete ya. Gwakọta otu tablespoon nke mmiri na-apụta na otu iko mmiri ara ehi gbara ụka. Can nweghị ike iji kefir maka nkwadebe ọgwụ. Gwakọta ihe niile dị na friza ma tinye ya na friji. Dobe ya ebe 6 ruo 8 awa. Were ọgwụ a gwụchara nkeji iri atọ tupu nri na tablespoon. Should kwesịrị ị drinkụ ọgwụ ahụ ruo mgbe ọnọdụ onye ọrịa ahụ bịara ka mma.

2. Were ọkara ọkara nke mmiri ọkụ wee tinye gram abụọ nke ọkpọ na -ekwu na iko 6 nke tii akwụkwọ ndụ akwụkwọ ndụ. Gwakọta ihe niile nke ọma ma gbanye ọkara. Weta nro ma sie ya ihe dika nkeji ato. Were ngwaahịa a gwusiri 200 milliliters ọtụtụ ugboro n'ụbọchị. Nleta ahụ bụ izu abụọ.

3. Were osisi wormwood gbue ya. Wunye otu ahihia na mmiri iko mmiri. Ebe ọ wụsara infusion na thermos, hapụ ya n'abalị. N'ụtụtụ, tụọ ọgwụ a finishedụsịrị ma were ihe dịka 1/3 iko na-ebu ibu ọrịa mamellitus nke ụdị nke abụọ na afọ efu.Ọzụzụ ahụ bụ site na ụbọchị iri ruo ụbọchị iri na ise.

4. Ezigbo ọgwụgwọ ụlọ bụ mmiri mmiri nke otu lemon na otu ọkụkọ ọkụkọ. Wunye ihe niile n'ime igwekota ma juputa nke ọma. N'ụtụtụ, drinkụọ ngwakọta ahụ na afo efu n’otu nzọụkwụ.

5. Were 50 mililite nke biya a mịrị amị na ihe ọ juiceụ carroụ karọt. Gwakọta ha nke ọma ma drinkụọ ihe ọ stomachụ onụ na-enweghị isi n'ụtụtụ. Ọzụzụ ahụ bụ site na izu abụọ ruo atọ.

Na-emeso yabasị na galik dị elu

Were yabasị ohuru ma sachaa ihe ọ juiceụ juiceụ n’ime ya. Iji kwadebe ọgwụgwọ ọrịa shuga gị, ịchọrọ ọkara karama nke ihe ọ onionụ onionụ yabasị. Gwakọta ya na ọkara otu lita mmanya.

Ruo izu ise, were ọgwụ ahụ na tablespoon. Mgbe nke ahụ gasị, were ezumike ụbọchị iri abụọ, wee gụgharịa ọzọ. Ọ kachasị mma ịchekwa tincture ahụ na iko gbara ọchịchịrị n'ime ebe dị jụụ.

Iri atọ n'ime galik, bee ha ma tee ya gruel. Iri mmiri ahụ mepụtara na ọkara otu esi mmiri esi, wee kechie akpa ahụ na infusion maka nkeji 20. Igbu ngwaahịa a finishedụrụ ma drinkụọ n'ụdị tii n'ụbọchị ahụ.

Aspen - dị mma ndiife usọbọ

Were ihe dị ka imi nke aspen ma wụba n'ime ketulu atọ lita. Jupụta mmiri nke fọdụrụ na mmiri. Tinye ketulu na obere okpomọkụ ma weta otuto.

Wepu efere ahụ n’ọkụ wee were n’ụdị ọ bụla: kpoo ọkụ, kpoo ma ọ bụ oyi. Nwere ike ị brothụ ofe dị ka tii n’obere akwara. Drinking drinkingachaa mmiri niile, wụsa ketulu ahụ na mmiri wee saa ya nkeji ise.

Drinking drinkingachaa akụkụ nke abụọ nke ofe, were obere ezumike ihe dị ka ụbọchị asaa. Mgbe nke ahụ gasị, were obere ogbugbo ahụ wee meghachi ọgwụgwọ ahụ, na-ezu ike na njedebe ruo otu ọnwa. Mgbe nke ahụ gasịrị, iji lelee ọnọdụ ahụ, lee ule ọbara n'ụlọ ọgwụ.

Enwere ụdị ọrịa shuga mellitus abụọ - ụdị insulin-based (ụdị nke m) yana ndị na-abụghị insulin (ụdị II). N'okwu nke mbụ, mkpụrụ ndụ akwara emepụtaghị insulin zuru ezu, n'ihe nke abụọ, insulin zuru oke n'ọbara, mana sel nke ahụ anaghị anabata ya. N'agbanyeghị ụdị ọrịa, nanị ọgwụ endocrinologist na-etinye aka n'ịgwọ ọrịa shuga.

O bu ihe nwute, enweghi uzo ihe akaebe ga-egosiputa nti uto nke uzo ndia ebuputaghi oria oria a. Agbanyeghị, ịnwere ike inyere ahụ aka ịnagide ọrịa ahụ. Iji mee nke a, ị ga-akpachara anya na-agbaso nri, na-emega ahụ, hapụ àgwà ọjọọ ma medicationsụọkwa ọgwụ edepụtara n’oge.

Ọgwụ agwa

1. Were site na agwa 5 ruo 7, ọkacha mma edo edo, acha ọcha-edo edo ma ọ bụ nke dị ọcha. Na mgbede, tinye ha na 100 grams nke mmiri esi mmiri. N’ụtụtụ, rie anụ a andụọ ma jiri mmiri dị ebe ahụ sachapụ ya. Otu elekere gachara, o nwere ike rie nri ụtụtụ. Usoro ọgwụgwọ dị otu a bụ ọnwa na ọkara.

2. Amachibidoro usoro ọgwụgwọ a maka ndị na-arịa ọbara mgbali elu. Ọ bụrụ na ọrịa shuga dị na mbido mbụ, mgbe ahụ ị nwere ike iji ya maka ọgwụgwọ ya. Were thermos wee wụsa mkpụrụ ole na ole nke agwa bekee n'ime ya, wụsa otu iko mmiri esi. Mechie thermos ma gbanye ya ruo awa 6. Were ngwaahịa ahụ ka ọ jiri nkeji iri abụọ tupu nri, na-ekewa n'ime usoro atọ n'ụbọchị.

Ọrịa shuga bụ nnukwu ọrịa. Ekwela ka ihe niile jiri aka nke aka ya wee jupụta ọgwụgwọ zuru oke. Chọọ enyemaka site n'aka ndị ọkachamara iji depụta ọgwụ ziri ezi maka gị. Ọ bụrụ na ọ dị mkpa, dọkịta ahụ ga - enyere gị aka ịhọrọ ọgwụ ndị akọwapụtara nke ọma. Emela onwe gị na ọgwụgwọ onwe gị, ebe nke a nwere ike imetụta ọnọdụ gị.

Vegetablesgwọ ọrịa shuga na akwụkwọ nri

M nnọọ aka na ọgwụgwọ nke a ọrịa kacha nkịtị inine. Ọzọkwa, mmadụ ga-esoro n'otu atụmatụ maka ị medicinesụ ọgwụ na ọgwụ inine, yabụ nsonaazụ ọma agaghị adịte aka ịbịa.

M na-ewetara gị monorecepts: otu ngwaahịa - otu uzommeputa!

Wunye otu tablespoon nke grated horseradish na otu iko mmiri ara ehi, gbanye na friji ruo awa 8. Na-a aụ a tablespoon ọkara otu awa tupu nri ruo mgbe ọnọdụ mma.

Eyịm

Afanyekwa ihe ọ juiceụ fromụ ahụ site na yabasị, gwakọta ya na mmanya ọgwụ na 1: 1 ruru (akara ọkọlọtọ 0.5l: 0.5l), gbanye n'ime karama gbara ọchịchịrị. Were otu tablespoon maka izu ise. Nwere ike ikwugharị ihe mmụta ahụ site na iwere ụbọchị iri abụọ.

Na mgbede, wụsa agwa ole na ole nke ọkụ ọkụ nke 100 g nke mmiri sie. N’ụtụtụ, kpoo mmiri ahụ, rie otu awa tupu i rie nri ụtụtụ, drinkụọ mmiri. Mee nke a kwa ụbọchị maka izu isii.

Haricot agwa

Tinye atọ ngaji nke bean achara bekee na thermos, wunye iko abụọ nke mmiri esi, kwụrụ ma ọ dịkarịa ala awa isii. Ihe ndi n’egosiputa okpukpo okpukpu ndi kewara uzo ato ma ju kwa ha ubochi iri n’iru nri. Kwadebe ije ozi dị ọhụrụ kwa ụbọchị.

Mike 3-4 cloves nke galik na-anọgidesi nke homogeneous slurry, wunye 0,5 lita nke na-ekpo ọkụ sie mmiri. Nkeji iri abụọ na-esi ọnwụ, mgbe ahụ, nje. Na-a theụ infusion n'ụbọchị, na-ewere obere akụkụ.

Ọrịa shuga ọgwụgwọ

  • 200 g dum oat ọka wụsara esi mmiri (0,5 l), na-esi ọnwụ ruo awa 6, nje. Infusion buru ọkara otu iko ugboro atọ n'ụbọchị.
  • Gwuo oat ọka na kọfị kọfị ghọọ ntụ ọka. Wunye iko abụọ nke ntụ ọka na iko mmiri abụọ, weta ya n'ọkụ ma sie ya maka 5 nkeji. Jụụ ma drinkụọ ngwaahịa ahụ ruo ọkara awa tupu nri. Tinyegharịa otu ugboro n'ụbọchị ruo mgbe ọnọdụ ahụ ga-adị mma.

N'uhuruchi, wụsa bọọdụ iko mmiri dị iko iko abụọ na mmiri dị n'ime ụlọ, hapụ ya n'abalị. Kuputala na-amịkọrọ akụkụ dị ukwuu nke mmiri. N'ụtụtụ, gbapu mmiri fọdụrụnụ, rie brọsh ịwụ juru n'okpukpu nri n'oge awa tupu nri ụtụtụ. Tinyegharịa kwa ụbọchị ruo mgbe ọ̀ dị ọ̀tụ̀tụ̀ shuga dị n'ọbara.

Mike millet na kọfị grinder ka ntụ ọka. Kwa ututu n’afọ na-enweghị isi, rie otu tablespoon nke ntụ ọka a, nke mmiri ara ehi washedacha. Usoro nnabata ahụ bụ otu ọnwa.

Osisi ogbugbo

  1. Wụsa ọnụ mmiri anyanwụ, ghaa mmiri mmiri atọ, gbanye ọkụ, wetara otuto, ma obụpde. Ọ nwere ike rechapụ ma oyi na-ekpo ọkụ. Na-a Drinkụ mmiri ọ bụla, dị ka achọrọ. Enwere ike iji mmiri jupụta ụgbụ mmiri ahụ, mana ịkwesịrị ịgbari maka minit 5. Mgbe nke abụọ gachara, ịkwesịrị iwere izu izu, mgbe ahụ enwere ike ịmeghachi ya n'ụgbụgbọ ọhụụ.
  2. Wunye otu tablespoon nke nkụ hazel mmiri abụọ nke mmiri oyi, hapụ n'abalị. Ke usenubọk tinye ọkụ, wetara ka a obụpde ma simmer maka nkeji 10. Nje, jụụ, refrjiraeto. Na-a onụ na-achọ na a na-ekpo ọkụ ụdị.

Elecampane mgbọrọgwụ

Mgbasa Elecampane nwere ike iwetulata shuga n'ihi ihe inulin dị na ya. Enwere ike ịkwadebe infusion site na mgbọrọgwụ nke elecampane n'ụzọ abụọ.

  1. Wunye otu tablespoon nke gluu nke gicomane nke rhizomes nwere iko esi mmiri, gbanye na mmiri ịsa ahụ ruo ọkara otu awa, wee kechie, hapụ ya ka ọ mebie, dị jụụ ma nwee nsogbu. Were ọkara otu iko ugboro atọ n'ụbọchị ọkara elekere tupu nri.
  2. Ibe abụọ nke mgbọrọgwụ elecampane mgbọrọgwụ wụsara na thermos nwere iko abụọ nke mmiri esi, na-ahapụ n'otu abalị. N'ụtụtụ, nje ma dị jụụ. Nabata dị ka ekwuru n’elu.

Currant doo

Ibe abụọ nke mkpụrụ blackcurrant epupụta (akọrọ ma ọ bụ nke ọhụrụ) wunye iko abụọ nke mmiri esi, esi ọnwụ, nje. Na-a halfụ ọkara otu iko ugboro atọ n'ụbọchị.

Currant tomato na ọrịa shuga mellitus na-egosi n'oge ọ bụla na n'ọtụtụ - enwere ike iri ha n'ụdị eke, yana ịkwadebe infusions na decoctions site na ha.

Osisi Quince na Alaka

A na-anakọtara alaka na akwụkwọ n'oge Quince. Yet tablespoon nke okpukpu kporo nke okpukpu kporo nke akwukwo nri na quince doo ya na iko esi na mmiri, gbanye oku ma sie ya mgbe o jiri nkeji iri n’abuo obere okpomoku. Ka ọ na-emeju, dị jụụ, nje. Were otu tablespoon ugboro atọ n'ụbọchị.

Ngwọta a na-enyekwa aka na ọbara mgbali elu.

Ukpa

  • 50 grams nke ukpa doo wunye a liter nke esi mmiri, esi ọnwụ, dị jụụ, nje na-a drinkụ ụbọchị.
  • Ime biya a tablespoon nke chopped Fikiere ukpa doo abụọ iko nke esi mmiri, simmer na mmiri saa 15 nkeji, ka ọ ime biya maka otu awa, dị jụụ, nje. Na-a halfụ na ọkara iko 4 ugboro n'ụbọchị.
  • Wepu nkebi ahu site na nkpuru 40, wukwasi ha otu iko esi mmiri. Sook na mmiri saa otu awa, dị jụụ, nje. Were ọgwụ otu ngaji ugboro atọ n'ụbọchị ọkara elekere tupu nri.

Horsetail

Stemsnyịnya na-eto eto nke horsetail, nke anakọtara na oge opupu ihe ubi, ka amaara ha nke ọma. 30 g nke ị ga-acha nke horsetail, wunye iko abụọ nke esi mmiri, obụpde maka nkeji 10, mgbe ahụ, na-esi ọnwụ 3 awa, mgbe ahụ, nje. Na-aụ na afọ efu ọkara otu iko efere kwa ụbọchị.

Wunye otu ahihia ahihia ahihia n’ite mmiri nke esi na mmiri esi wepu ya rue mgbe o jiri 4 h. Mgbe ahụ, nje ma drinkụọ ugboro atọ n'ụbọchị tupu nri, iko nkeji iri na ise.

Plantain

Ogwu a anaghi azoputa aru di iche-iche, oria di iche bu ihe anoghi ya. 10 g nke akọrọ anuahade plantain ka ime biya otu iko esi mmiri, ka ọ ime biya, nje. Na-a twoụ iko abụọ ugboro atọ n'ụbọchị ọkara otu awa tupu nri.

A naghị akwado ya maka gastritis nwere acidity dị ala.

Wunye otu ahihia achara na mmiri esi mmiri, hapụ awa iri na abụọ, wee sie. Na-a halfụ na ọkara iko abụọ ugboro abụọ n'ụbọchị.

Debe otu ahihia ahihia na mgbede n'ime thermos ma wunye otu iko esi mmiri. Ọnwụ abalị niile, nje n'ụtụtụ ma na-a everyụ kwa ụtụtụ na afo efu n'ime atọ nke iko. Ntinye bu izu abuo.

Ngwakọta agwakọta

  • Mix ke hà akụkụ akọrọ anuahade bluuberi epupụta Burdock mgbọrọgwụ. Wunye 50 g nke ngwakọta akọrọ a na mmiri esi na mmiri esi ma gbanye awa iri na abụọ. Mgbe ahụ, obụpde na obere okpomọkụ 15 nkeji ma hapụ ya ka ime biya ọzọ 15 nkeji. Dacha ma sie ma drinkụọ mmiri inụọ ya na akụkụ ụbọchị dum.
  • Kwadebe ahihia ahihia akpukpo ahihia ndi ozo: akwukwo ahihia, akwukwo ahihia (dika oji ma obu nke ozo), ahihia bekee, ahihia - ha nile mezuru. Mpekere abụọ nke mkpokọta a wụsara iko abụọ nke mmiri ọ andụ andụ ma sie 15 nkeji na mmiri ịsa ahụ. Hapụ ya ka ọ gbue ruo ọkara otu awa, mgbe ahụ, nje. Were ugboro atọ n'ụbọchị na iko otu awa tupu nri.
  • Gwakọta akụkụ akụkụ (ihe dịka 10 g) mpempe brọpị, mkpụrụ osisi junipa, mkpụrụ flax na ahịhịa cuff. Wunye otu tablespoon nke nchịkọta a na iko mmiri oyi, gbanye ọkụ ma sie ya maka nkeji 20, na-akpali. Ekem esi ọnwụ na 15 nkeji, ajụkwa na nje ofe. Na-a duringụ n'ụbọchị.

Agbanyeghị, a na-atụ aro iji ụdị nhicha ọ bụla site na pantry nke Ezi ntụziaka nke nne nne anyị naanị site na nkwekọrịta na dibia bekee. Ma ọ bụghị ya, ọgwụgwọ ọzọ maka ọrịa shuga nwere ike ịkpalite mmekpa ahụ site na imeju, akụrụ, eriri afọ na usoro obi.

Omenala ọdịnala maka ọrịa shuga

Ọ bụrụ na ị nwere ọrịa shuga, ọ nwere ike bụrụ na ị nwere mmasị ịgwọ ọrịa eke maka mgbaama ya. Ọtụtụ ọgwụ maka ọrịa shuga na-akpata nsonaazụ, yabụ gịnị kpatara iji ya ma ọ bụrụ na ị nwere ike ịgwọ ọrịa ahụ na ọgwụgwọ ndị mmadụ?

N’okpuru, na mgbakwunye na ọgwụgwọ ọrịa shuga na-eme n’ụlọ, ị ga-ahụkwa ndepụta nke ngwaahịa eke maka ndị ọrịa mamịrị dị na ahịa ọgwụ. Isiokwu ndị m chịkọtara na ntụkwasị obi ga - eme kawanye ihe ọmụma gị gbasara ọgwụgwọ ọdịnala maka ịgwọ ọrịa a, ọ ga - enyere gị aka ịhọrọ ndị kachasị gị mma.

Usoro ọgwụgwọ maka ndị mmadụ maka iwetulata shuga dị ala

Ndenye ọgwụ maka ndị ọrịa mamịrị

Were otu ụdị mkpụrụ osisi bluuberi, ahịhịa bean, ahịhịa oat (ma ọ bụrụ na ahịhịa adịghị, ị nwere ike itinye mkpụrụ). 1 tablespoon nke ngwakọta wunye otu iko esi mmiri, na-etinye obere okpomọkụ maka nkeji 2-5. Ọnwụ awa, nje. Na-a 1/ụ 1/3 infusion ugboro atọ n'ụbọchị ọkara otu awa tupu nri. A nwekwara ike itinye flaxseed na infusion a; ọ bara uru ma afọ na -eme gị, ọ na-ebelata cholesterol.

Mike 5 akụkụ nke buckwheat na 1 akụkụ peeled walnuts na kọfị grinder, mix. Na mgbede, wụsa 1 tablespoon nke ngwakọta a n'ime iko ma wụsa 1/4 iko mmiri ara ehi ma ọ bụ yogọt ụlọ, na-enweghị mgbanye.

N'ụtụtụ, rie ngwakọta fụrụ akpụ na afọ efu na otu apụl. Ma, n ’ụbọchị, ugboro abụọ tupu nri, rie otu tablespoon nke ngwakọta dị otu a maka nkeji iri atọ. tupu nri. Nri dika nke a ọnwa atọ.

Nri a abụghị naanị ịhazi shuga ọbara, ọ na-ahụ maka ọrụ nke gland endocrine, ma na mbu - pancreas, nke na-amalite ịza ya nke ọma ma mepụta homonụ nke ya. Akụkụ nri niile na-edozi ahụ.

Ọrịa shuga

1. Nke mbụ, drinkụọ ọnwa 1 nke infusion:

1 tbsp.spoon nke rowan tomato, 1 tbsp. ngaji nke ọhịa bilie wunye 2 tbsp. esi mmiri esi. Ọnwụ awa 2. A na-eji ọgwụ ndị na-akpata utịpịp kama mmiri.

2. Mgbe izu izu gachara, infusion ọzọ.

Were 25 g nke ahịhịa galega, bean pod, akwukwo bluuberi, mgbọrọgwụ dandelion, akwukwo ahihia. 1 tbsp. wụsa nchịkọta ngaji na iko mmiri esi, bido maka minit 5-6. Were 1 iko nke infusion 3-4 ugboro n'ụbọchị tupu nri.

3. Mgbe izu izu gachara, were tincture ahụ zụtara ya.

100 g nke mgbọrọgwụ zụtara isi ọnwụ na 1 liter nke ezigbo vodka dị mma. Were 10 tụlee ugboro 2 n'ụbọchị (n'ụtụtụ na ná mgbede), mgbe etisasịsịrị na obere ego nke infịlị rosehip ma ọ bụ tii na-acha akwụkwọ ndụ. Izu abụọ iji .ụọ ihe ọ .ụ .ụ. Mgbe usoro ọgwụgwọ ahụ gasịrị, lelee shuga ọbara gị. A na-eme ụdị ọgwụgwọ a dịka ihe ngosi si gosi.

Otis

Mkpụrụ oat belata shuga na ọrịa shuga. Wunye otu iko otite na iko 5-6 nke mmiri esi na simmer maka minit 50-60 (ka ị ghara ịgbari). Mgbu ma drinkụọ dị ka achọrọ n’oge ọ bụla na n’ọ̀ bụla. Debe ofe na friji.

Anwụ

Maka ọgwụgwọ, ị ga-achọ mgbọrọgwụ horseradish, nke anyị na-ete na grater. Gwakọta horseradish na mmiri ara ehi utoojoo. Ọ bụghị kefir, ya bụ na mmiri ara ehi gbara ụka. Ihe ha ruru bụ 1:10. Ekwesịrị ị medicineụ ọgwụ a 1 tablespoon ugboro atọ n'ụbọchị tupu nri. A dịghị ebelata shuga ozugbo, kama nke nta nke nta. Ma nsonaazụ ahụ gharịrị.

Iberibe eyịm

Thezọ kachasị mfe iji kpochapụ ọrịa shuga bụ iri eyịm e mepụtara n'ụtụtụ (na afọ efu). Ejiri ya. Rie nri kwa ụbọchị maka otu ọnwa. Wee bufee ọbara gị maka nyocha, ị ga-enwekwa obi ụtọ: shuga ọbara ga-agbadata ka ọ kwesịrị.

Mkpụrụ osisi mọstad

Na-eri mkpụrụ osisi kwa ụbọchị. Site n'ụzọ, mkpụrụ osisi mọstad nwere nnukwu mmetụta na mgbaze, belata afọ ntachi, ma nwekwuo mmeru ahụ, ka ahụike gị na ọnọdụ gị ga-akawanye mma.

Mkpụrụ flax

Flax bara ezigbo uru megide ọrịa shuga, ebe mkpụrụ ya na-ebelata shuga ọbara, nke egosipụtara ihe karịrị otu ugboro. Ctionchọ mma mkpụrụ flaxseeds nwekwara mmetụta bara uru na sistem mkpụrụ ndụ, nke dị ezigbo mkpa maka ọrịa shuga.

Ejiji flaxseed:

    5 iko nke flaxseed, iko mmiri 5.

Wunye mkpụrụ mmiri na mmiri, gbanye nkeji iri. Ekem esi ọnwụ dapụtara efere 1 awa, iyo. A ga-eri obere tincture a ugboro atọ n'ụbọchị na ọkara iko. Usoro ọgwụgwọ ya bụ ọnwa.

Japanese tincture nke mkpụrụ tincture

2 tbsp. tablespoons nke osisi ị chọrọ esi ọnwụ na 0,5 lita vodka otu ọnwa, mgbe ahụ, were 1 teaspoon ugboro 3 n'ụbọchị 1 ọnwa. Nke a bụ nnukwu ngwaọrụ.

Lilac

A pụrụ ị beụ mmanya nke ahịhịa ọ anyụ anyụ ọ andụ anyụ ọ likeụ likeụ na-egbu egbu dị ka tii na-enweghị ụkpụrụ n'agbanyeghị nri oriri na-arịa ọrịa shuga. Teadị tii dị otú a na-ebelata ọbara shuga.

Ma ọ bụ iji hazie ọ̀tụ̀tụ̀ shuga dị n'ọbara, drinkụọ ihe ọusionụ infụ nke okpukpu mmiri nke ahịhịa nke ahịhịa, bụ́ nke a na-egbute n'usoro ịgbaze. 2 tbsp. a spoonful nke akụrụ wunye 2 tbsp. mmiri esi, na-ahapụ maka awa 6 na nje. Nke a bụ ọnụego ụbọchị ịchọrọ ị drinkụ mmiri ugboro 3-4.

Oke rash na lemon ihe ọ juiceụ .ụ

Afanyekwa ihe ọ ofụ ofụ nke 1 lemon, tie 1 raw àkwá, iti, ọ na-amịpụta mmanya. Na-aụ na ukpọk afo, rie mgbe otu awa. Na-a 3ụ 3 na esemokwu n'ụtụtụ. Tinyegharịa mgbe ụbọchị iri gachara. A na-ebelata shuga n'ụzọ zuru oke.

Lewsee

Decoction nke mgbọrọgwụ na-a withụ ọrịa shuga. 1 tbsp. ngaji nke ngwaọrụ 1 tbsp. mmiri, gbanye obere okpomọkụ ruo awa abụọ, nje. Na-a 1ụ 1 tbsp. ngaji ugboro atọ n'ụbọchị tupu nri.

Mkpụrụ osisi beri

Mkpụrụ osisi berieri bụ ọgwụ a ma ama na-ebelata ọbara shuga. Enwere ike iji ya na mkpụrụ osisi ahụ n'onwe ha, mana ịnwekwara ike iji akwụkwọ ọkụ kpọrọ nkụ. Wunye otu iko esi mmiri 1 tbsp. tablespoons nke ahịhịa bluuberi ọhụrụ dị ma ọ bụ 1 teaspoon nke nkụ, weta otuto (ma ọ bụghị otuto), sie ọnwụ ruo awa abụọ, nje.

Na-a 3ụ ugboro atọ n'ụbọchị maka 1 tbsp. efere dị ụtọ nke akwụkwọ osisi pọpụpọ. Ka-emeso ruo ọnwa 6. Ma soro ihe oriri. Sugar ga-agbadata na nkịtị.

Acorns nke akpu

Ghichaa acorns, ghee ya na mmanu ma were ya n’egwuregwu kwa ọnwa n’otu oge maka 1 ngaji ugboro ato n’ulo tupu nri, drinkingụọ tii.

Decoction nke ukpa nkebi

Ọrịa shuga, decoction nke walnut partitions enyere aka na-ahụ ike. 40 g nke akụrụngwa simmer maka otu awa na obere okpomọkụ na 0,5 l mmiri. Na-a 1ụ 1 tbsp. ngaji tupu nri ọ bụla.

Usoro ọgwụgwọ

1. Chernushka (Damascus nigella) na-agwọ ọrịa shuga.

Ndị ọrụ nyocha America na ahụmịhe bara uru nke ndị na-agwọ ọrịa ekwupụtawo ike nke nigella iji belata shuga ọbara n'ụzọ dị mma ma nwee ike ịkwado nke ọma. 1 tbsp. (150-200 ml) nigella, 1 tbsp. mgbọrọgwụ nke elecampane, 1 iko oregano, 1 iko nke pọmigranet perem.

Wụchaa ihe niile dị ezigbo mma ma wụba n’ime nnukwu efere. 1 tbsp. Kewaa mkpụrụ pọmigranet, ghaazie ghaa nke ọma wee wụsara mmiri atọ ndị mbụ. Chekwaa ngwakọta a na ite gbara ọchịchịrị n'ime ebe dị jụụ. Itinye nkeji iri na ise tupu nri ugboro atọ n'ụbọchị maka 1 tbsp. ngaji nke ngwakọta a maka izu anọ, wee jiri nwayọ belata dose ahụ.

Na-eduzi ọmụmụ 2-3 nke ọgwụgwọ. Ngwakọta nke uzommeputa a magburu onwe ya nwere ike belata shuga ọbara site na 16 mmol ruo 5.0 mmol naanị n'otu usoro ọgwụgwọ.

2. Site na mgbọrọgwụ nke mulberry, akwụkwọ cuff, myrtle na akwụkwọ nke May walnut, ọ ga-adị mkpa ịkwadebe tii na ihe ndozi.

Ọ bụ ihe amamihe dị na ya ị conụ tii dị otú a na njikọta na ngwakọta akọrọ, nke gụnyere chernushka dị n'elu, n'ihi A na - enweta ọgwụ ọgwụgwọ ngwa ngwa na ebe ndị dị mgbagwoju anya.

Ntụziaka maka infusion nke Mayonezi epupụta:

Finely chopped Fikiere epupụta, 1 tbsp. spoonful nke chopped epupụta wunye 1 iko nke mmiri ọkụ na obụpde 1 nkeji, mgbe ahụ, esi ọnwụ ruo mgbe mmiri jụrụ. Nje ma na-a thisụ ihe a infusion evenly ụbọchị. Enwere ike ịme ọgwụgwọ a n'afọ niile. Na mgbakwunye na ọrịa shuga, tii a na-emeso goiter, gland thyroid, ọbara mgbali elu, atherosclerosis, fibroids, cysts, wdg.

Mulberry tii uzommeputa:

1 tbsp. wunye a spoonful nke mgbọrọgwụ 300 ml mmiri, obụpde maka 5 nkeji n'elu obere okpomọkụ, esi ọnwụ 1 awa, nje na-a 100ụ 100 g ugboro atọ n'ụbọchị 30 nkeji tupu nri. Ọ dị mma ijikọta mgbọrọgwụ mulberry na tincture nke akwụkwọ myrtle.

Ntụziaka maka tii si kọfị:

Ọ na - eme na onye ọrịa mamịrị riri ụfọdụ nri amachibidoro, mana ọ bụrụ na ọ drinksụọ tii site na kọfị, shuga agaghị amali elu! 1 ikp. ngaji herbs na okooko osisi ime biya 300 ml nke esi mmiri, na-a obụpde. Mgbe ahụ dị jụụ, nje, kewaa ụzọ abụọ ma drinkụọ mmiri na nkewa abụọ tupu nri.

Nnukwu ọrịa ahụ na-agwọ ọtụtụ ọrịa ndị ọzọ. Ọ na-agwọ ọrịa niile, akpịrị, hernias, na-egbochi usoro ịgba ụka, na-ebelata ihe mgbu n'obi, na-agwọ ọrịa rheumatism, na-arịa ọrịa na ọtụtụ ihe ndị ọzọ. Site n'ụzọ, ọ na-abawanye ara maka ụmụ agbọghọ.

Tincture zụtara shuga na-arịa ọrịa shuga

1 ụzọ. A decoction nke mgbọrọgwụ na tincture nke osisi a ga-a drunkụ ya na-insulin-dabere na-arịa ọrịa shuga mellitus, yana maka mgbochi nke ọrịa mamịrị angiopathy nke ala nsọtụ. Maka ọgwụgwọ, a na-ewere 10 tin tincture n'ụtụtụ na n'ehihie maka izu abụọ. A kwadebere mmanya iji pasent 70 dị obere.

Wunye 100 g nke mgbọrọgwụ ya na karama mmanya, sie ọnwụ ụbọchị 20. Tincture zụtara ga-dripped na mmiri, rosehip infusion ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ tii. Decoction: wunye 2 tablespoons nke mgbọrọgwụ n'ime otu lita mmiri, obụpde maka ọkara otu awa na enameled pan na mkpuchi mechiri na obere okpomọkụ. Otu awa ọnwụ.Na-a 1ụ iko 1 / 3-1 / 2 ugboro 4 n'ụbọchị, n'agbanyeghị nri.

Uzo abuo. Belata shuga ọbara ga - enyere aka ịchọpụta ihe zụrụ azụ n'ime mmiri ara ehi. 50 g nke anuahade mgbọrọgwụ (ị nwere ike Mike na mkpa) enịm ke 5-liter pan, wunye 3 lita nke mmiri ara ehi ọhụrụ simmer n'elu obere okpomọkụ na mmiri saa nke mmiri ara ehi adịghị ọkụ ruo olu ruo 1 lita.

Gbaa mbọ hụ na mmiri ara ehi anaghị agba ọsọ ma ọ naghị ere ọkụ. Ebido efere mgbe ụfọdụ. Wepu si okpomọkụ ka jụụ. Jiri nwayọ ghaa mmiri n’elu 2 ma ọ bụ tịlị, tụfuo mgbọrọgwụ ahụ mgbe ịpịpụsịrị. Decoction na mmiri ara ehi dị njikere maka ojiji.

Akwukwo akwukwo

Were akwukwo 8 nke akwukwo mmiri, belata 200 ml nke mmiri esi na thermos wee sie otu ubochi. Jiri ọkụ, oge ọ bụla na-esi na thermos, 1/4 iko 3-4 ugboro n'ụbọchị 30 nkeji tupu nri. Ọzụzụ bụ ụbọchị 3-6.

Red ginseng bụ ezigbo ọrụ maka ịgwọ ọrịa shuga ọbụna na ogbo 4

Red ginseng dị okpukpu atọ karịa nke raw, yabụ, nsonaazụ ahụ dị elu na ọgwụgwọ nke ọrịa shuga, kansa (ọbụna ogbo 4), oke ara, ọrịa obi, ụkwara ume ọkụ, umeji, mgbe ị na-eme atụmatụ inwe mmekọahụ nke nwatakịrị - nke a bụ otu n'ime ihe nzuzo anwansi nke ginseng, na Red ginseng na-arụ ọrụ dị mkpa na nke a.

Ezi ntụziaka abụọ (ịhọrọ site na) na ọgwụgwọ ọrịa shuga:

  1. Red ginseng ntụ ntụ (na nkebi na ginseng gụọ otu esi enweta ginseng uhie). Ga - agbanye mkpọrọgwụ mgbọrọgwụ, ị ga - eji 0.25 g 2-3 ugboro n'ụbọchị, were obere mmiri downacha ihe ọ bụla. Kwa izu atọ, a na-eme ezumike dị otu izu, yabụ na oriri nnabata bụ ọnwa 2-4.
  2. Tincture uhie ginseng. A na-awụpụ ihe ọ alcoholụ alcoholụ 70% mmanya n'ime oke nke 1:10 n'ụdị anuahade - obere ka mma. Ọnwụ otu ọnwa n’ebe gbara ọchịchịrị, nyopụta ma gbanye n’ime vials iko gbara ọchịchịrị. Dose: 10 ruo 20 tụlee kwa 1 teaspoon nke sie mmiri oyi ugboro 3 n'ụbọchị 30 nkeji tupu nri. Bido were mpi iri, na-abawanye ọgwụ kwa ụbọchị site na mbido 1, yabụ na ị ga-erute 20. Ọgwụ 90 bụ ụbọchị 90. Maka ndị ọrịa nwere oke ịba, ọ dịkarịa ala ọmụmụ 2 ga-emerịrị. Daysbọchị iri atọ ọ bụla na-ewere tincture kwesịrị iwere ụbọchị iri.

Mmanụ maka ndị ọrịa mamịrị

Iji gwọọ ngwa ngwa karịa ọnya, ịkpụ, dozie mmanụ dị otú ahụ. Obere pan na mkpuchi, tinye otu iko nke karọt ohuru ohuru, wukwasi mmanu akwukwo nri n’elu. Tinyezie saucepan a na bọta n'ime ihe ọzọ (buru ibu) na mmiri esi.

Igbanye n'ime mmiri saa 15 nkeji, wee kpoo ikuku ma gbazee ya. Chekwaa na friji. Were mmanu karọt tee mmanu mebiri emebi na akpukpo ahu ma were ya n’ime: 1 tsp. 3 ugboro n'ụbọchị, na-ejigide n'ime ọnụ.

Kpọsị, ọrịa shuga na-apụta mgbe akwara emepụtaghị ego insulin achọrọ, ma ọ bụ nrụpụta ya na oke zuru oke, mana ahụ enweghị ike iji ya - nnweta nke insulin na glucose site n'ọbara na sel. Yabụ, ka anyị kwuo maka ọrịa ahụ,

na otu esi eji ọrịa shuga agwọ ọrịa.

Aha ndị 'ọrịa shuga' maka ọrịa metụtara insulin zuru oke ma ọ bụ nke ikwu ya, yabụ, ndị dọkịta nke Gris oge ochie nyere ọkwa. Site na Greek - ọ “na-agafe”, na Latin - ọrịa mellitus.

Ọrịa shuga, ahụ mmadụ enweghị ike imebi glucose, nke na-esite na nri, enweghị ike ichekwa oke ya na akwara ma ọ bụ imeju. Na enweghị nyocha na ọgwụgwọ oge, nke a na-ebute nsonaazụ na-adịghị mma: glucose, enweghị ịchọta ngwa, ọ bụ ezie na akụkụ ụfọdụ na mmamịrị ahụ, ka dị n'ọbara, si otú ahụ na-emetụta ihe fọrọ nke nta ka ọ bụrụ sistemụ mmadụ niile.

Iji mepụta ike, anụ ahụ na-agbaze abụba karịa glucose, nke na-eduga n'ịmepụta oke nke toxins (ahụ ketone ma ọ bụ, karịa, acetone).Mmebi nke protein, abụba na metabolism metabolism na-eduga ná mmebi nke usoro ụjọ na ụbụrụ, arịa ọbara na akụkụ ndị ọzọ na sistem.

Ihe ọria mamịrị

    Ihe ọghọm nke akwara obi, nkụchi obi, ọnya na-abawanye. Mbelata ọbara ọgbụgba na-eduga na atherosclerosis nke akwara akwara, obere arịa na neuropathy ụkwụ (adịghị ike akwara, nkụ, ọnya, mgbu, cramps) na ọdịdị nke ọnya na ha. Usoro ndị ọzọ purulent-necrotic nke anụ ahụ na anụ ahụ dị nro, ruo gangrene, na-apụta. Ọdịda akwara (nephropathy) tolitere, a na-ahụ protein na mmamịrị. Ọrịa ndị na - abụghị ọnya nke retina (retinopathy). Ọrịa mamịrị (enweghị ọgwụgwọ n'oge). Ọ bụrụ na onye ọrịa mamịrị nwere ọgbụgbọ, ọnya afọ, na isi nke acetone, a ga-emerịrị ihe mberede, ọkachasị ịkpọtụrụ dọkịta. Na mkpokọta, ihe dị ka ọkara nke ndị na-arịa ọrịa shuga na-arịa neuropathy mamịrị. N'otu oge, ọgwụgwọ ndị mmadụ maka ọrịa shuga nwere ike melite ọnọdụ ahụ nke ukwuu.

Etu esi agwọ ndị mmadụ

Nke mbu, ekwesiri iburu n'uche na endocrinologist kwesiri ibu onye ndumodu nke onye oria shuga. N'agbanyeghị etu oke ọgwụgwọ ọdịmma maka ọrịa shuga mellitus siri dị, n'agbanyeghị etu esi atụgharị ya, ọ dị mkpa ịdebanye aha ya na dọkịta, ma buru ụzọ gee ntị na ndụmọdụ ya.

Ọkpụkpọ ọgwụgwọ gụnyere nri pụrụ iche - ịkwesịrị ịma etu carbohydrates dị na otu ngwaahịa na ọnụego nke itufu ahụ ya. N'ezie, shuga, achịcha,

, mkpụrụ osisi dị ụtọ, wdg.

A na-atụ aro ka egwuregwu ju anya, ọkachasị ebe ọ bụ na ụdị shuga nke 2, ịbelata oke ibu bụ ihe ọzọ bụ brick na ọgụ megide oria. Lelee ederede a site na okirikiri “ọsọ na-agba ọsọ; usoro ihe omume a bụ nnọọ ihe kwesịrị ekwesị maka ndị agadi ma nwee oke oke.

Iji gbochie nsogbu shuga, n'ezie, ịkwesịrị iji insulin (ya na ụdị nke mbụ), ọgwụ iji belata shuga ọbara (ya na ụdị nke abụọ). Ọ bụ ezie na ọgwụ ndị a anaghị agwọ ọrịa shuga, ha na-ebelata naanị ihe mgbaàmà ya.

Usoro ọgwụgwọ ọzọ nke ọrịa shuga dị ka Blagov na-atụ aro ihe metụtara ihe kpatara ya. Gini mere iji jiri ihe omuma nke ihe omuma nke ndi dibia ogwu na ndi oria gwoo gwoo. Ka anyị chigharịa ọgwụgwọ ndị mmadụ maka ọrịa shuga.

Ntụziaka eji na usoro mmalite nke ọrịa shuga

Ntụziaka ahụ na-eji aspen ogbugbo, nke simme 30 nkeji. Na infusion akwadebe na ọnụego otu tablespoon nke okpukpu kporo, finely chopped ogbugbo nke ọkara a liter mmiri. Ọnwụ na-ekpo ọkụ n'ebe ruo awa abụọ, iyo, na-a drinkụ ihe ọ monthsụ forụ ruo ọtụtụ ọnwa, otu ụzọ n'ụzọ anọ nke iko ugboro atọ n'ụbọchị tupu nri.

Ọkwa nke abụọ maka ịrịa ọrịa shuga na mbido mbụ

A na-agbakwunye akwụkwọ pọtụpọ ahịhịa na mmiri esi, na-etinye ya na ebe a na-ekpo ọkụ maka otu elekere, na-agbanwe. A na-agakọ Tincture ugboro atọ n'ụbọchị, otu iko ọ bụla. A na-atụ aro ị tinụ tincture na obere sips. Centta ahụ tincture - gbadoro na tebụl ise nke mkpụrụ osisi bịrịbịrị a mịrị amị kwa liter nke esi mmiri.

.Zọ ọzọ

Mee mkpokọta ihe ndia ndia n’otu uzo:

    akwukwo ahihia nke nkpuru osisi bred (bekee ahihia) nkpuru ahihia ahihia

Obụpde ngaji ise nke nchịkọta a n'ime otu iko mmiri maka nkeji iri abụọ. Ọnwụ ọkara awa na ebe a na-ekpo ọkụ. Were iko nkeji iri na asaa ugboro asaa n’ụbọchị.

Ọzọ uzommeputa

Ide akwụkwọ ego nhatanha na:

    burdock mgbọrọgwụ nke agwa bean (akwukwo ndu) nke akwukwo ahihia

Na mbu, agwakọta ngwakọta a na-etinye na ya bụ awa 12 n'ime mmiri oyi. Wee bute ya ma sie ma o jiri nkeji ise. Nwụsị ọkụ na-ekpo ọkụ maka otu awa ma were ya ugboro ise n'ụbọchị, otu awa mgbe ị risịrị nri. A na-akwadebe infusion na ọnụego 60 grams nke ngwakọta kwa lita mmiri.

Ezigbo ndị enyi, ọgwụgwọ ọrịa mamịrị metụtara insulin ma ọ bụ ọgwụ na-ebelata ogo shuga dị n'ọbara naanị na-ebelata ihe mgbaàmà ya.Ọ bụ ezie usoro ọgwụgwọ ọzọ maka ọrịa shuga na-achọ iwepụ ihe kpatara ọrịa shuga ma nweta mgbake nke ọrịa ahụ. Yabụ,, opekampe belata usoro ọgwụ dị mkpa maka onye ọrịa, iji gbochie nsogbu enwere ike… Ahụ ike gị!

N'ọnọdụ ndị a na-adịghị ahụkebe, mkpụrụ nke Amur velvet na-eweghachi shuga na nkịtị na nke abụọ, ụbọchị nke atọ nke nchịkwa, ya mere a na-atụ aro iburu mkpụrụ nke Amur velvet buru ụzọ, wee tụọ shuga ọbara na otu elekere, ma, ọ bụrụ na ọ dị mkpa, were

Okwesiri iburu n'uche na shuga dị ala adịghị ala ala karịa nke dị elu, yabụ, ọ bụrụ na nke ochichi nke Amur velvet na ọgwụ otu oge, ọ dị mkpa iji tụọ shuga ọbara oge niile. Ọzọkwa, emela na mbido nnabata nke Amur velvet jụrụ ị drugsụ ọgwụ na-ebelata mmiri, n'ihi N'ọnọdụ ka ukwuu, shuga na-alọghachi dị ka o kwesịrị naanị n'ime izu nke abụọ na nke isii.

Rejụ ọgwụ ọjọọ na mmalite nnabata nwere ike imetụta ọkwa shuga dị n'ọbara. Nchọcha nke mgbọrọgwụ (2 tbsp. L. obere ihe dị n'ime 200 ml nke mmiri esi) na-a 1/ụ mmanya 1/2 ma ọ bụ iko 1/3 ugboro atọ n'ụbọchị. Nwere ike ịzụta ngwaahịa a rụchara n’ụlọ ahịa ọgwụ. Mgbakwunye osisi a nwere 35% nke pectin bekee nke belata shuga ọbara dị ala.

Aralia Manchurian. Na-enyere ahụ aka ịchịkwa ọtụtụ akụkụ nke metabolism, gụnyere iwetulata shuga dị ala. 10 ikp. gburu aralia mgbọrọgwụ siri ọnwụ na 1 cup esi mmiri 4 awa. Were otu iko 2/2 ugboro 2 kwa ụbọchị. A na-ejikarị ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ọdịbendị.

Nwa chokeberry. A na-ewere mkpụrụ osisi (20 g nke mkpụrụ osisi a mịrị amị na 200 ml nke mmiri esi) na iko 1/2 iko ugboro atọ n'ụbọchị. Contraindicated na echiche nke ịba ụba ọbara coagulation, peptic ọnya nke afo na duodenum na gastritis na elu acidity.

Ahịhịa periwinkle. A na-eji ọgwụ ịchọ mma (1 tbsp. L. obere ihe dị ka 200 ml nke mmiri esi) na ọgwụ ndị mmadụ na-eji maka ọrịa shuga.

Amur Velvet. Were mkpụrụ nke Amur velvet 2-3 PC. otu ụbọchị n'ụtụtụ na ukpọk afo, 30 nkeji tupu nri. Berriesnweta kwa ụbọchị nke mkpụrụ osisi velvet na-agbanwe ọgwụ shuga, metabolism na ọrụ. Ọ na-atụ aro ya iji ihe karịrị 5 tomato. osisi nwere ụfọdụ bekee nke, na nnukwu doses, nwere ike imerụ anụ ahụ.

A na-ejikarị mkpụrụ osisi na-agwọ ọrịa shuga na ọgwụgwọ ọdịnala. Ha na-ejikwa Amur velvet bast. Iji kwadebe ofe, a na-eji mmiri 200 ml mee achịcha nke minit 15 ruo minit 15. Ego a ofe na-a inụbiga mmanya ókè 3 n’ụbọchị.

Lingonberry. Nchọcha nke mpempe akwụkwọ (2 tbsp. L. obere ihe dị otu iko nke mmiri esi) na-a cupsụ iko 1 / 2-1 / 3 iko ugboro atọ n'ụbọchị. Lingonberry nwere ihe belata shuga dị n’ọbara. Ọ dị mfe iji ọgwụgwọ ọrịa shuga na ọgwụgwọ ndị mmadụ.

Peas. Peas Green na-eme ka ọ ghara iweta shuga dị n'ọbara. A akwadoghị maka gout, nnukwu nephritis, njọ nke usoro mkpali na afọ na eriri afọ, ya na ọrịa na-adịghị ala ala.

Mọstad na-acha ọcha. Anabataghị na-ata ata mọstad mkpụrụ, na-eji yabasị infusion (finely chopped yabasị, wunye otu iko mmiri mmiri, esi ọnwụ ruo awa 3, iyo).

Obodo Mechie. Tii si ngwakọta (30 g nke mgbọrọgwụ nke mepere emepe gravilate, 10 g nke mkpụrụ osisi bluuberi, anakọtara tupu okooko, 10 g nke akwukwo blackberry, isi awọ, 30 g nke ahihia cinquefoil ahịhịa, 20 g nke bee nke mkpụrụ osisi bea) na-akụ ma na-agwakọta nke ọma. 1 tbsp. l wunye otu iko esi mmiri na ngwakọta a. Na-a forụ maka ụbọchị atọ na iko mgbe nri gasịrị.

Grushanka gbara gburu-gburu. Ngwakọta nke ogwu (1 tbsp. L. obere ihe dị kwa 200 ml nke mmiri esi, na-esi ọnwụ ruo awa 2) were 1-2 tbsp. l Ugboro atọ n'ụbọchị ma ọ bụ tincture (na ntụpọ nke 1:10 na vodka) were 20-25 tụlee ugboro atọ n'ụbọchị. A na-ewere infusion na tincture maka mbufụt nke eriri afọ, akụrụ, eriri afọ, akụkụ nke nwanyị, hemorrhoids na ọgwụgwọ ọrịa shuga na ọgwụgwọ ndị mmadụ.

Elecampane toro ogologo. Decoction nke ngwakọta (akụkụ 4 nke rhizome na mgbọrọgwụ nke Elecampane dị elu, akụkụ 4 nke mgbọrọgwụ nke chicory, akụkụ 4 nke ahịhịa nke Heather nkịtị, akụkụ 4 nke mkpụrụ osisi nke oke ọhịa, akụkụ 2 nke mkpụrụ osisi nke ugwu ugwu, akụkụ 4 nke ọka ash, 4 akụkụ ọka stigmas, 4 akụkụ nke clorescences nke aja. , 1 akụkụ ọcha mistletoe epupụta, akụkụ 2 na-akpụ akpụ rhizomes, akụkụ 2 dị obere mkpụrụ osisi hawthorn, ahịhịa ahịhịa na-acha uhie uhie na akwụkwọ obere yarrow na akwụkwọ pepemint. ntụpọ nkeji 10, sie ọnwụ 8 awa, iyo, filterụọ ihe ọ 100ụ 100ụ 100 ml ugboro atọ n'ụbọchị nkeji iri tupu nri.

Blackberry isi awọ. Infusion nke epupụta (2 tbsp. L. Raw ihe kwa 500 ml nke esi mmiri, na-esi ọnwụ 1 awa, iyo) ha na-a 1/ụ 1/2 iko 4 ugboro n'ụbọchị tupu nri na ọgwụgwọ nke ọrịa shuga na ndiife ịgba akwụkwọ.

Ginseng Na-enyere ahụ aka ịchịkwa ọtụtụ akụkụ nke metabolism, gụnyere iwetulata shuga dị ala. A na-azụta Ginseng tincture na ụlọ ahịa ọgwụ ma na-a-25ụ 15-25 tụlee ugboro atọ n'ụbọchị. A na-ejikarị Ginseng na ọgwụgwọ nke ọtụtụ ọrịa, gụnyere ọgwụgwọ ọrịa shuga na ọgwụgwọ ndị mmadụ.

Umbrellas. Na infusion nke herbs (20 g nke ngwaọrụ kwa 200 ml nke esi mmiri) lowers ọbara shuga, were 1/2 iko ugboro atọ n'ụbọchị.

Centaury nkịtị. Infusion nke herbs (1 tsp. Azọpịa akụrụngwa kwa iko nke esi mmiri, na-esi ọnwụ nkeji 10) ha na-a 1/ụ 1/2 iko ugboro atọ n'ụbọchị na ọgwụgwọ nke ọrịa shuga na ndiife ọgwụgwọ.

Kabeeji. A na-eji sauerkraut na brine ya (2-3 ugboro n'ụbọchị maka 1/2 iko) maka ọrịa shuga. Kabeeji, agwa na peas bara ụba na chromium, otu ihe eji achọ insulin kwesịrị ịrụ ọrụ nke ọma.

Clover klovelo. Ngwakọta nke ogwu (3 tsp. Fw ihe dị kwa 200 ml nke esi mmiri, na-esi ọnwụ ka minit 20) na-ebelata ọbara shuga, ọ na-a drunkụ mmanya 1/2 iko 4 ugboro n'ụbọchị minit 30 tupu nri, na ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ndị mmadụ.

Goatberry officinalis. Na ụdị dị iche iche nke ọrịa shuga, na ọgwụ ndị mmadụ, jiri infusion nke herbs (1 tsp. 1 iko esi mmiri) were 1 tbsp. l 4-5 ugboro n'ụbọchị.

Na-adụ. Nhazi nke Nettle na-eme ka ọnụ ọgụgụ ọbara ọbara uhie dịkwuo elu ma na-ahazi ihe mejupụtara ọbara (mmetụta nke hematopoietic iron), belata ego shuga n'ọbara. Ọkpụkpọ nke akwụkwọ (10 g, ma ọ bụ 2 tbsp. L. Ihe dị ụkọ kwa 200 ml nke mmiri esi) na-a drunkụbiga mmanya ókè na ọkara ma ọ bụ iko 1/2 ugboro 3-5 n'ụbọchị tupu nri, na ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ndị mmadụ. Ihe ọ Juụụ nke nettle dioecious ihe ọ drinkụ 1ụ 1 tbsp. l 2 awa mgbe nri. Maka oge oyi, ihe ọ juiceụ isụ ahụ bụ mkpọ a (1 akụkụ ihe ọ juiceụ toụ na 1 akụkụ 40% mmanya) ma were 40 tụlee ugboro 3 n'ụbọchị 2 awa mgbe nri.

Ọka nkịtị. A choction nke ọka stigmas (10 g, ma ọ bụ 3 tbsp. L., ihe dị ụkọ kwa 200 ml nke mmiri esi) na-a drunkụ ihe ọ2ụ 1/ụ 1/2 ọ bụla 3-4 awa tupu nri, lowers shuga ọbara. A na-ahụkarị infusion na ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ndị mmadụ.

Laurel mara mma. A na-awụkọta mkpụrụ vaịn nke ahịhịa (mkpụrụ osisi iri atọ na iko 3 nke mmiri esi, na-esi ọnwụ ka awa 2-3) ha na-a 1/ụ iko 1/2 iko ugboro atọ n'ụbọchị. 1/2 tsp akwukwo osisi na - abawanye oru oma mmanu insulin na aru ya, na - wedata suga suga.

Ọkpụkpụ a na-ahụkarị. ọgwụgwọ ọrịa shuga na ndiife ịgba akwụkwọ 1 tbsp. l mixtures nke flax mkpụrụ (20 g), beri conifer nke osisi juniper (20 g), akwụkwọ osisi bluuberi (40 g) na ahịhịa ahịhịa (10 g), na-esi ọnwụ ruo awa 6 na iko mmiri sie mmiri n'ime ụlọ, obụpde maka 15 nkeji, nyo ma drinkụọ iko 1 iko 2-3 ugboro n'ụbọchị na-arịa ọrịa shuga.

Schisandra chinensis. Ngwakọta nke mkpụrụ osisi dị ọhụrụ ma ọ bụ nke a mịrị amị (1 tbsp. L. Rw ihe ọ bụla kwa iko 1 nke esi mmiri, na-esi ọnwụ ruo awa 2) were 2 tbsp. l 4 ugboro n'ụbọchị. Eji mee ihe n'oge ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ndị mmadụ. Contraindicated na ehighi ura, ọbara mgbali elu, ụjọ ụjọ na ọrịa ndị na - eto eto nke obi.

Burdock na umu ndi ozo. ọgwụgwọ nke ọrịa shuga na ndiife ịgba ọgwụ mgbochi Infusion nke epupụta (1 tbsp. l.akụrụngwa kwa 200 ml, siri ọnwụ awa 2-3) maka 1 tbsp. l 4-6 ugboro n'ụbọchị, otu awa mgbe eri. A na-ewere ịchọ mma nke mgbọrọgwụ (1 tbsp. L. ụcha ihe dị otu iko nke mmiri ọ perụ warmụ) na-ewere nke ọma na iko 1-2 ugboro abụọ n'ụbọchị. 1 tbsp. l A na-ekewa ngwakọta ahụ n'etiti mgbọrọgwụ burdock, akwụkwọ nke pods nke agwa nkịtị, mkpụrụ osisi bluuberi na ukpa na-agbanye ọtụtụ awa na iko mmiri sie mmiri n'ime ụlọ, sie ya maka minit 5-7. ma glassesụọ iko 5-6 kwa ụbọchị mgbe nri. Akwụkwọ nri Burdock na mkpọrọgwụ bụ ụzọ ọdịnala belata shuga ọbara.

Eyịm. Ha na-eri nri ohuru ma obu n’odi okpukpo (awara yabasị 2-3 na beel na iko abụọ nke mmiri sie mmiri, sie ya ka awa 7-8, gafee) ha na-a 1/ụ iko 1/4 ugboro atọ n’ụbọchị tupu nri. A tụrụ aro na ya na Europe na Asia ọtụtụ narị afọ gara aga ka ọ bụrụ ọgwụgwọ maka ọrịa shuga, iri ya kwa ụbọchị na-eme ka ọbara gbasaa ma na-enyere aka belata shuga ọbara.

Yabasị, karịsịa mkpụrụ osisi ahụ, bụ otu n'ime ụzọ kachasị mma nke quercetin, ihe bara uru na nsogbu anya nke na-esokarị ọrịa shuga, a na-ejikwa ya ike n'ịgwọ ọrịa shuga na ọgwụgwọ ndị mmadụ.

Cuff nso. A choction nke ogwu (10 g nke akụrụngwa kwa 200 ml nke esi mmiri) 1/4 iko 4 ugboro n'ụbọchị dị ka astringent na diuretic, maka edema na ọrịa shuga n'oge ọgwụgwọ ya na ndị mmadụ ọgwụgwọ.

Carrotsgha ọka Ọ bara ụba na ihe ndị dị na pectin na-achịkwa shuga ọbara, nwere vitamin A, B, C, na nke E, nke na-enyere ahụ aka ịnagide ọrịa shuga n'oge ọgwụgwọ ọrịa shuga na ọgwụgwọ ndị mmadụ, mana ọ dị mma iri ya n'otu oge na ihe nwere abụba ma ọ bụ protein.

Ogha ọka. Ngwakọta nke mkpụrụ ọka na - akọwaghị (100 g nke akụrụngwa kwa iko atọ nke mmiri ọ )ụ )ụ) na-a drunkụ ihe ọ2ụ 1/ụ 1/2 iko ugboro atọ n'ụbọchị tupu nri. 3 tbsp. l mixtures (dokwara) nke ahịhịa oat, akwụkwọ mkpụrụ osisi apụl, mkpụrụ flax na flaps nke bean sie sie minit 10 n’ime iko atọ nke mmiri esi, nye ya nkeji iri abụọ, gọọ ma drunkụọ iko 1/4 iko ugboro asatọ n’ụbọchị. Ha abụọ na-a withụ ọrịa shuga.

Cucumgha kukumba. Na ọrịa shuga, ihe ọ fromụ fromụ sitere na cucumbers, nke nwere insulin dị ka ihe na -ebelata shuga ọbara, bara uru.

Dandelion ọgwụ. Ngwunye 1 tbsp. l ngwakọta a na-agbanye na mgbọrọgwụ nke dandelion mgbọrọgwụ, akwụkwọ pọpụpọ, na dioica nettle, akwụkwọ nke pọdas nke agwa nkịtị na ahịhịa ewu na iko mmiri, a na-etinye ha maka nkeji 20 ma na-ewere ha na iko 1 ugboro 3-4 kwa ụbọchị.

Ọ bụ ihe amamihe dị na ịkwadebe infusion a kwa ụbọchị ma ọ bụ drinkụọ ihe ọ infụ anụ nke mgbọrọgwụ dandelion (1 tbsp. L. Rw ihe dị kwa 200 ml nke mmiri esi), a kwenyere na mgbọrọgwụ dandelion na-akpali pancreas ma na-akwalite mwepụta nke insulin. Can nwere ike iri nri salad dandelion kwa ụbọchị na Eprel na Ọktọba (a na-ata ahịhịa 5-6 nke dandelion nke ọma ma na-agbakwunye 1/2 tsp nke mmanụ oriri) otu awa tupu nri.

Ukpa. Na ụdị tii (1 tbsp. L. Crushed epupụta kwa 1 iko nke esi mmiri, na-esi ọnwụ nkeji 10) ha na-a aụ otu iko ugboro abụọ, ugboro atọ n'ụbọchị na ọgwụgwọ nke ọrịa shuga na ndiife ọgwụgwọ.

Hay fenugreek. 1 tsp a na-amịkọta mkpụrụ dị ka otu esi mmiri esi, nye ya nkeji 20 ma drunkụọ mmanya kwa ụbọchị. Osisi na-eme ka imi mmiri dị na ya nwere ogige 6 na-achịkwa shuga ọbara, na mgbakwunye, fenugreek na-eme ka mkpokọta lipoproteins dị elu dị ukwuu, nke bara uru maka mgbochi nke ọrịa obi, nke ndị ọrịa mamịrị na-adịkarị mfe.

Nnukwu mbara ala. A choction nke osisi (10 g nke ngwaọrụ kwa 200 ml nke esi mmiri) na-a isụ ihe ọ 1/ụ 1/ụ 1/4 iko 4 ugboro n'ụbọchị maka ọrịa shuga.

Ogige Portulak. Infusion (1 tbsp. L. Ahịhịa ahịhịa wụsara otu iko esi na mmiri esi ọnwụ ka awa 2, iyo) were 2 tbsp. l 4 ugboro n'ụbọchị maka igbochi na ọgwụgwọ nke ọrịa shuga.

Tii akụrụ. Ngwakọta nke ahihia (3,5 g nke ahihia n’ime 200 ml nke mmiri esi) na-a 1/ụ ihe ọ 1/ụ warmụ 1/2 iko ugboro abụọ n’ụbọchị tupu nri maka ọnwa 4-6, na-enwe oge izu maka ụbọchị 5-6 kwa ọnwa.Ojiji nke akụrụ maka ọrịa shuga, ọrịa na-adịghị ala ala nke akụrụ na edema nke usoro dị iche iche, gụnyere nkụchi obi.

Mmiri ara ehi. Were mkpụrụ nke thistle hụrụ, mgbọrọgwụ nke chicory nkịtị, rhizomes nke ahịhịa ahịhịa na-akpụ akpụ, ahịhịa ahịhịa, ogidi nke ọka nkịtị, mkpụrụ osisi cinnamon hips na oke nke 2: 2: 4: 2: 2: 4. 2 tbsp. l a na-awụpụ ngwakọta ahụ na otu iko mmiri, sie obere obere ọkụ maka 5 nkeji, na-esi ọnwụ 4 awa. Usoro ọgwụgwọ nke ọrịa shuga bụ afọ 2-3 na ngwụcha izu anọ maka izu abụọ.

Black agha radish enwekwu ndidi na carbohydrate.

Gburugburu anwụ ụgwọ anwụdew. Infusion nke herbs (1 tbsp. L. Raw ihe kwa 400 ml nke esi mmiri, na-esi ọnwụ ka awa 2, iyo) na-a 1/ụ iko 1/2 iko ugboro atọ n'ụbọchị tupu nri. Infusion gosipụtara ihe ogwuura, hypotensive, ka eji ya mee ihe maka atherosclerosis, ọrịa shuga mellitus, nmalite nke ịrịa ọrịa.

Bearberry nkịtị. Ngwakọta nke epupụta (1 tbsp. L. obere ihe dị kwa 200 ml nke mmiri esi), 1 tbsp. l 3-5 ugboro n'ụbọchị 40 nkeji mgbe nri na ọgwụgwọ nke ọrịa shuga na ndị mmadụ ọgwụgwọ.

Agwa ndị nkịtị. Agwa, nke bara ụba na fịgwị na-amị amị, na-egbu oge ịba ụba shuga ọbara mgbe ị risịrị nri, ọ na -ebelata ọdịda ya na afọ efu, ya bụ, ọ na - enyere aka ime ka ihe ngosi a dịkwuo uru. A na-agwakọta ngwakọta nke mpempe akwụkwọ bean, mpempe akwụkwọ mkpụrụ osisi, ahịhịa ahịhịa na mkpụrụ osisi flax nkịtị na ngụkọta nke 2: 2: 2: 1 dị ka ihe eji achọ mma (1 tbsp. l ugboro atọ n'ụbọchị.

Chicory nkịtị. A choction nke na-akpata (1 tbsp. L. obere ihe 500 ml mmiri, sie maka nkeji 10) drunkụrụ mmanya 1/2 iko 4 ugboro n'ụbọchị tupu nri n'ụdị ọrịa shuga dị nwayọọ. A na-eji rootara n'ọkụ ma gbanye mgbọrọgwụ chicory na kọfị.

Teas China. Ndị nchọpụta India achọpụtala uru tii ojii nwere maka ọrịa shuga, naanị ịchọrọ ị moreụkwu tii, ma ị nwere ike ịgbakwunye cinnamon, cloves na turmeric na ya, nke na-abawanye ọrụ insulin.

Mkpụrụ osisi beri. Infusion nke epupụta (2 tbsp. L. Raw ihe kwa 400 ml nke esi mmiri, na-esi ọnwụ ruo awa 2, iyo) na-a 1/ụ iko 1/2 iko 4 ugboro n'ụbọchị tupu nri. Mkpụrụ osisi berieri dị mma na ngwakọta na osisi ndị ọzọ, mana ọ bụ ya kpatara ọrụ nke pancreas ma si otú a na-enyere ndị ọrịa shuga aka. Na mgbakwunye, mkpụrụ osisi na-acha odo odo na-ewusi mgbidi nke arịa ọbara, nke ọrịa na-esikarị ike, ma na-enyere aka igbochi nhụjuanya metụtara ọrịa shuga.

Garlic. Ebe galik na - enwe ike ịchịkwa shuga ọbara, ọ dị mma iri nri dị ka o kwere mee, ma ọ bụ nke esiri esi. Garlic bara uru karịsịa n'oge ọgwụgwọ nke ọrịa shuga na ọgwụgwọ ndị mmadụ.

Salvia officinalis. Ọkpụkpọ nke epupụta (1 tbsp. L. Raw ihe kwa 400 ml nke esi mmiri, na-esi ọnwụ 1 awa, iyo) na-a 1/ụ ihe ọ2ụ timesụ 1/2 ugboro 3 ụbọchị tupu nri na-arịa ọrịa shuga dị ala. A decoction nke anuahade ngwakọta (akwụkwọ ọgwụ sage na nettle, mgbọrọgwụ nke dandelion, inflorescences nke cumin ájá, okooko osisi nke dị oké ọnụ hawthorn ke ruru 2: 2: 3: 2: 2). 2 tbsp. l a wụsara ngwakọta ahụ na otu iko mmiri ma sie ya maka minit 10 na obere ọkụ, na-esi ọnwụ ruo mgbe oyi. Were 50 ml ugboro atọ n'ụbọchị 30 nkeji tupu nri dị ka onye wakporo antidiabetic.

Ọ bụrụ na a na-eji ọgwụ a agwọ ọrịa shuga ọ dịkarịa ala otu ọnwa, enwere ike ịbelata ogo shuga. Ọ bakwara uru ịgbakwunye eyịm n'ọtụtụ mgbe ị na-esi nri nke mbụ na nke abụọ na ofe, feri, casseroles a na-ejikọghị ọnụ na ihe ndị ọzọ.

Ntụziaka ọzọ dị mma maka ịgwọ ọrịa shuga na ọgwụgwọ ọdịbendị bụ iji mkpọrọgwụ buru ibu (ihe dị sentimita abụọ n'ogologo ma ọ dịkarịa ala sentimita abụọ) na galiki itoolu. Ihe niile a na-asa, na-echi ọnụ n'ala, enịm ke liter akpa wụsara ya na biya.

Ọnwụ ruo ụbọchị iri n’ebe gbara ọchịchịrị.N’ụbọchị ndị mbụ, ọ dị mkpa ị were otu teaspoon nke tincture ugboro atọ n’ụbọchị tupu iri nri, na oge sochirinụ otu tablespoon ugboro atọ n’ụbọchị tupu nri.

Site na ụdị shuga dị nro, iji ihe ọ ofụ potatoụ nduku na-enye nsonaazụ ọgwụgwọ dị mma, yana n'ụdị ọrịa ahụ dị mgbagwoju anya, ọnọdụ onye ọrịa dị mfe. Na-a juiceụ mmiri ọ inụ inụ na ọkara iko ugboro abụọ n'ụbọchị, n'ụtụtụ ma na mgbede, nkeji iri atọ tupu nri. Nke a bụ ezigbo ọgwụgwọ ndị mmadụ maka ọgwụgwọ nke ọrịa shuga na ọtụtụ ọrịa afọ, mana ka ị ghara imerụ onwe m ahụ, ana m adụ gị ọdụ ka ị gụọ akụkọ "Uru Ọ Juụ Ahụ Ọkụ".

Anyụ na-ebelata shuga dị n'ọbara, ebe mkpụrụ vaịn na egwusi na-amụba ya. Ntụziaka dị mfe maka usoro ọgwụgwọ ọdịnala belata shuga ọbara: na mgbede, wụsa agwa ọcha 3 na 100 ml nke mmiri oyi, ma rie ha n'ụtụtụ na afọ efu ma andụọ mmiri a.

Ọgwụgwọ na ntụ ọka buckwheat: gwepu buckwheat na kọfị kọfị. n'abalị 1 tbsp.spoon ntụ ọka a wụsara otu iko bred ma ọ bụ kefir, ma drinkụọ n'ụtụtụ na afọ efu. Ntụziaka a nwere ezigbo nsonaazụ naanị na iji ogologo oge.

Ofgwọ ọrịa shuga na otis: wunye 300 ml nke esi mmiri 2 tablespoons nke otis, esi nri maka minit 5, wee tinye 2 mmiri ara ehi ma sie ya maka 5 nkeji. Ọkara ọkara, sie ọnwụ, nje, tinye mmanụ a honeyụ nụrụ ụtọ. Were 2 tablespoons ugboro atọ n'ụbọchị tupu nri maka otu ọnwa.

Cheta - ọrịa shuga abụghị ahịrịokwu. Site na iji usoro ọgwụgwọ ndị ọrịa na-agwọ ọrịa shuga, ị nwere ike ịnọgide na-enwe ahụ ike na ọkwa nke onye ahụike nkịtị. Nwee ahụike!

Ọgwụ ọgwụ bụ ntọala maka ịgwọ ụdị ọrịa shuga ọ bụla, agbanyeghị, ọgwụ nwere insulin na-eri ahụ yana arụmọrụ nke ọgwụgwọ dị otú ahụ na-ebelata ka oge na-aga. Patientsfọdụ ndị ọrịa na-ebido ndụ nke metụtara ịhapụ ị chemicalụ ọgwụ kemịkal.

Olee ihe ndị a ga-eme n'ụlọ? Ọ bụrụ na ị nwere ọrịa shuga, ọgwụgwọ na ọgwụgwọ ọdịnala kwesịrị ịbụ nke zuru oke. Tụlee ọ bụghị naanị Ezi ntụziaka kachasị dị irè, kamakwa ụzọ bara uru izere.

Mainzọ ndị bụ isi ọgwụgwọ n'ụlọ

Alternzọ ndị ọzọ iji gwọọ ọrịa shuga ga - enyere aka iwepụ ihe mgbaàmà na - adịghị mma ma melite ahụike gị site na iji ihe ndị sitere n'okike na eke.

Treatmentgwọ ọrịa shuga na-enweghị ọgwụ ọ bụla gụnyere iji usoro ndị a:

  1. Usoro ọgwụgwọ na nri kwesịrị ekwesị,
  2. Usoro ọgwụgwọ na mkpụrụ osisi na mkpụrụ osisi,
  3. Kmụ mmadụ na usoro,
  4. Usoro ọgwụgwọ mmebe ahụ.

Cheta na mmetụta a gha aghaghi idi n'uju. Naanị otu ndenye ọgwụ agaghị agwọ ọrịa ahụ. Jikere maka eziokwu ahụ bụ na ịgwọ ọrịa shuga na ọgwụgwọ ndị mmadụ ga-adị ogologo oge, yabụ na ọ ga-abara gị uru ịhọrọ usoro ị ga-enwe ahụ iru ala iji ụbọchị niile.

Usoro akwukwo ozo di iche maka akwukwo nri iji gbochie riri ahu. Ebibila n’olileanya ma ọ bụrụ na ụzọ ọ bụla anaghị eweta nsonaazụ ndị a tụrụ anya ya - ọ bara uru ịhọrọ ọgwụ ogwu ma ọ bụ ngwaahịa ọgwụ ndị ọzọ.

Usoro ọgwụgwọ

Idebe nri kwesịrị ekwesị bụ isi ihe na-eme ka ịga nke ọma na ọgwụgwọ ọria mamịrị na-adabere n'ụlọ. Emebela nri di iche maka udiri 1 na udiri oria abuo.

  1. A na-atụle ụdị ọrịa shuga kasị dị ize ndụ 1, ebe ọ bụ na ịdabere na onye ọrịa na insulin n'ọnọdụ a bụ nnukwu. Dọkịta ga-ahọpụta nri ahụ, ndepụta nke ngwaahịa a na-anabata ga-abụ nke a kpaara ókè, a na-agbakọ carbohydrates na-eburu n'uche ihe ọ bụla karịa 70 g kwa nri.
  2. Ime ihe ike na oke ibu bụ ihe na - akpata ọrịa shuga 2. Mgbe ị na-edepụta nri, a na-elebara otu onye ọrịa anya - 20 Kcal kwa kilogram nke ịdị arọ ụmụ nwanyị na 25 Kcal, otu isi, maka ụmụ nwoke.

Ekwesịrị ịwepụ nri niile na-abawanye shuga ọbara, nri ndị dị mma kwesịrị ịnwe mmiri zuru ezu, eriri, na protein.

Ndepụta nke ngwaahịa a nwapụtara maka nlekọta ọrịa shuga ọzọ gụnyere ndị a:

  • Skim mmiri ara ehi,
  • Ejiri sie ya na akwụkwọ nri
  • Mkpụrụ vaịn na mkpụrụ osisi dị ala,
  • Igwe eji mee ntụ ọka nke ọkwa nke abụọ,
  • Azụ na anụ dị ire
  • Ihe ọ sugarụ sugarụ shuga dị ala
  • Achịcha: ọka oatmeal, ọka beli, bọketi, ọka bali, ọka.

Kpachapụrụ iche na nri:

  • Bọta,
  • Anụ mkpọ, maakwa abụba, azụ,
  • Marinade na pickles,
  • Legumes
  • Semolina, pasta na osikapa
  • Mkpụrụ osisi na ihe ọ juụụ dị elu.
  • Fectionchọcha
  • Anwụrụ anụ.

Mgbe ị na-ahọrọ ngwaahịa maka nri gị, lekwasị anya na ngwa nri ndị ahụ, mkpụrụ osisi na akwụkwọ nri na-enyere aka wepu cholesterol n'ahụ ma belata shuga ọbara.

Akụkọ ifo banyere ọgwụgwọ nke buckwheat na kefir

Echiche ụgha juru ebe niile na buckwheat raw na kefir na mgbede na-enyere aka belata shuga. N'ezie, nke a bụ otu n'ime nri ndị na-eri nri, na-agụnye iji steamed buckwheat na kefir ruo ụbọchị 7.

A dịghị anabata mmanụ, sọks, shuga na nnu na nke a. Naanị iko mgbakwunye mmanya kefir dị obere na 2 lita mmiri n'ụdị mmiri lemon, ma ọ bụ tii akwụkwọ ndụ akwụkwọ ndụ na-anabata. 5 awa tupu ala ụra, ịkwesịrị iri nri maka oge ikpeazụ.

Nri dị otú a na-emetụta ahụ, dị ka nri mono-ọ bụla, yabụ, ị ga-enwe nsonaazụ ga-abụ nsonaazụ a na-atụ anya. Ahụike niile ga-aka njọ, isi ọwụwa ga-eme, ma iwepụ nnu nke ukwuu n’ihe oriri ga-eduga na ịwụpụ ọbara mgbali elu.

N’agbanyeghi eziokwu na kilogram ole na ole ga-efu, n’ime otu ọnwa ha ga-alaghachi.

Tụlee akụkụ ndị ọzọ nke mmetụta ụdị nri dị etu ahụ n’ahụ.

  1. Site na iwepu ihe ndị na-atọ ụtọ na ngwaahịa ntụ ọka, shuga dị larịị ga-ebelata, ma mmetụta ọ ga-erite mgbe nri gafere, agaghị adịte aka, ebe ọ bụ na ọ bụ mmadụ ole na ole na-agbasochi mgbochi nri siri ike ruo ogologo oge, ọbụlagodi na anyị na-ekwu maka ịgwọ ọrịa siri ike.
  2. Ọbara ọbara ga-agbadata n'ezie ma ọ bụrụ na onye ọrịa na-arịakarị ọbara mgbali elu nke a na-apụghị idozi. Ọ bụrụ na nrụgide dị n’usoro ma ọ bụ ka ọ ka njọ, nsonaazụ nke ụdị nri a ga-abụ isi ọwụwa, nkụda mmụọ, enweghị nsụ, na ihe mgbaàmà ndị ọzọ e ji amata hypotension.
  3. Somefọdụ ndị ọrịa, isi ihe ga-agbadata, usoro nri ga-agbari, afọ ole na ole ga-ahụ na ụbọchị ole na ole.

N'agbanyeghị eziokwu ahụ bụ na buckwheat nwere kefir na-arụpụta ihe ka ukwuu na nsonaazụ dị mma, mgbe ọ laghachiri na nri a na-emebu, ha ga-apụ n'anya mgbe ụbọchị 3 gasịrị, mgbe nke ahụ gasịrị, ndị na-arịa ọrịa ahụ ga-enwe obi mgbagha site na mgbanwe na nrụgide na shuga, ọnọdụ gbajiri agbaji na adịghị ike. O siri ike ịnagide nrụgide dị otú ahụ ọbụlagodi ahụike mgbe ị dị obere, mana anyị na-ekwu maka ndị ọrịa nwere ọrịa shuga.

N'ihi ya, enweghị ike itinye nri buckwheat na kefir na usoro ọgwụgwọ ọrịa shuga n'oge agadi ma ọ dịghị adabara ndị ọrịa na ọgwụgwọ insulin na ọbara mgbali.

Ihe ọiceụụ ihe ọiceụ .ụ

Kwadebe ihe ọ naturalụ naturalụ sitere n'okike ga-eme ka ọnọdụ ndị ọrịa mamịrị dịkwuo mma ma bụrụkwa ihe mgbochi izizi ma ọ bụrụ na ị nọ n'ihe ize ndụ. Usoro ọgwụgwọ ọiceụ isụ abụghị ọgwụgwọ ọzọ maka ọrịa shuga. Ihe ọiceụ mustụ ga-abụrịrị imịcha, na mkpụrụ osisi, tomato na akwụkwọ nri kwesịrị ịnwe obere glucose.

Usoro ọgwụgwọ ọdịnala

Usoro ọgwụgwọ nke ndị nwere ọrịa shuga nwere ike belata shuga ma na-atụ aro iji nri, osisi na mkpuru ahịhịa.

  1. Tinye na salad kwa ụbọchị maka 1 tsp. Mkpụrụ mọstad ma ọ bụ mmanụ mọstad.
  2. Ghaa acorns tupu amachasị ma sie ma pịchaa n'ime ntụ wee were 1 tsp. tupu iri nri.
  3. Wunye 100 ml nke mmiri esi n'ime akọrọ mmiri 5. Ke ama esi ọnwụ ruo awa 24, nje ma rie 50 g ọ bụla nkeji iri abụọ tupu nri.
  4. Membranes 30 walnuts na-esi na 350 ml nke mmiri esi na mmiri ịsa ahụ.Na-a chiụ chirized na imebi efere n'oge ọkara otu awa tupu nri.
  5. Na otu lita mmiri esi 30 nkeji, lelee 2 tablespoons nke galnut epupụta. Mgbe otu awa nke ntinye, kpoo, ma drinkụọ mmiri ugboro atọ n'ụbọchị maka ọkara iko.
  6. 5 iko bulbs, esi ọnwụ na mmiri ọkụ maka awa 12. Na-a aụ iko nke atọ n'ime ụdị mma a di na nwunye ugboro abụọ n'ụbọchị tupu nri.
  7. Gwuo akụkụ dị ọcha nke ahịhịa 10 nke liik ma wụsa lita mmiri mmanya dị izu abụọ. Na-a 30ụ 30 ml mgbe isi nri.
  8. Jiri 2 cloves nke galiki kwa ụbọchị iji mee ka shuga kwalite, mezie microflora eriri afọ ma na-edozi oke maka ọnwa 2.

Ọgwụ mkpá akwụkwọ

Treatmentgwọ ọrịa shuga mellitus na ọgwụgwọ ndị mmadụ na-agụnyekwa nkwadebe nke ihe ndozi sitere na mkpá akwụkwọ ọgwụ na-enyere aka wepu ihe mgbaàmà na ọkwa ọ bụla nke ọrịa ahụ.

  • Na iko esi mmiri 1 ngaji nke bluuberi ma ọ bụ ahịhịa pọpụị. Jiri akwa na-ekpo ọkụ kpuchie efere ahụ ma sie ọnwụ maka ọkara otu awa. Na-a Drinkụ ugboro atọ n'ụbọchị na ngaji.
  • Ikpokọta nkụ akọrọ nke klova na mmiri esi mmiri ahụ n'ọha nha ma hapụ maka awa ole na ole. Na-a 30ụ 30 ml ugboro atọ n'ụbọchị.
  • Obụpde epupụta nke kọlụm na ego nke 2 tablespoons na 0,5 l mmiri na-a brothụ imebi efere ugboro abụọ n'ụbọchị na ọkara iko.
  • Yet 40 g nke chopped burdock mgbọrọgwụ otu iko mmiri ma drinkụọ ugboro atọ n'ụbọchị mgbe infusion 2 awa.
  • Obụpde agwa akọrọ maka nkeji 20 - iko 3 agwa kwa liter nke esi mmiri. Na-a aụ otu iko ofe panted tupu nri ọ bụla.
  • Afanyekwa ihe ọ juiceụ fromụ site na ọtụtụ ome oats ma drinkụọ 100 ml tupu nri.
  • Mike na mix ke hà n'ike-n'ike ukpa, dandelion, galega, chicory na nettle. Obụpde 1 lita nke mkpokọ maka nkeji ole na ole n'ime iko mmiri abụọ. Mgbe minit 15 nke infusion, ị nwere ike iripịa 20 g ugboro atọ n'ụbọchị.

Na-alụ ọgụ shuga n'ụlọ

Can nwere ike iji ọgwụgwọ ọdịbendị ndị ọzọ dị irè maka ọrịa shuga. N'iji usoro a ma ọ bụ usoro ahụ, lekwasị anya na ọdịmma gị ma kwụsị ị takingụ ya ozugbo ọ bụrụ na mgbaama nke ọrịa ahụ ka njọ. Tụlee ike nke mmeghachi omume nfụkasị, ma ọ bụrụ na ahụ gị na-adịkarị oke nfụkasị.

Hydrogen peroxide maka ụdị shuga 2

Hydrogen peroxide bụ ọgwụgwọ ọdịbendị na-enweghị atụ pụrụ iche maka ọrịa shuga nke 2. Ekwesiri ịhapụ ụkpụrụ ndị a:

  1. Ngwọta kwesịrị ịdị naanị 3%,
  2. Ka emechara ubochi iri, gha ezumike ruo ubochi ato,
  3. Jiri ngwaahịa a tupu nri,
  4. Mbelata peroxide 2 - nke kachasị nha kwa ụbọchị.

Iji kwadebe ọgwụ ahụ, gbazee mmiri mmiri peroxide 1 na 50 ml mmiri. Jiri nwayọ bulie ịta ahụ site na 1 mbido ruo 10. Usoro a amataghị usoro a, mana ọgwụgwọ nke ọgwụ shuga dị otú ahụ achọpụtala na omume.

Soda dị ka akụrụngwa nke usoro ọgwụgwọ

Ejirila soda maka ọgwụgwọ ọrịa shuga kemgbe mmalite narị afọ nke iri abụọ. Ntinye inu na abido n’obere soda. Igbari obere tuo n’ime otu iko esi mmiri, n’ụzọ nkịtị n’ mma. Jụụ ma drinkụọ ihe ọ drinkụ inụ n'otu gulp. Waterụọ mmiri a otu izu ma ọ bụrụ na enweghị mmetụta ọ bụla - ọgbụgbọ ma ọ bụ nkụda mmụọ. Mgbe ezumike dị mkpirikpi, enwere ike ịmeghachi ya.

Mmiri soda dị mma maka ọgwụgwọ shuga. Okwesịrị ịsa ahụ dị otú ahụ kwa ụbọchị ruo ụbọchị 10 (otu mkpọ soda n'ime mmiri zuru ezu).

Mkpụrụ flax

N'ihi ọdịnaya nke asịd, mineral na vitamin dị na mkpụrụ osisi flax, ọgwụ ndị a na-agwọ ọrịa shuga na-arụ ọrụ nke ọma.

  • Nchebe akpụkpọ ahụ mucous pụọ na mmebi na mgbakasị ahụ,
  • Mgbu mgbu
  • Mgbochi Ọrịa shuga nke 2
  • Mmụba uche na insulin,
  • Normalization nke nrụgide.

Mee infusion nke 200 ml nke esi mmiri na 2 tablespoons nke mkpụrụ. Mgbe i nyochachara, drinkụọ iko ugboro atọ n'ụbọchị na iko.Enwere ike ịgwakọta flaxseeds na ahịhịa ọgwụ, dịka ọmụmaatụ, yana akwukwo bay, nkpuru osisi, nkpuru osisi viburnum, mkpuru osisi, ma obu osisi dandelion.

You nwere ike ịgwakọta ihe niile ọnụ na nha nha ma sie ọnwụ 4 lita na batru ọkpọ elekere abụọ. Usiondị infusion dị otú ahụ na-a drunkụbiga mmanya ókè na ọnọdụ yiri nke ahụ, mana na ụzọ atọ nke iko. Site na inye ara na n'oge ime ime, usoro ahụ machibidoro ya iwu.

Ọgwụ propolis

A na-atụ aro propolis ka ọ bụrụ ọgwụgwọ ọdịnala maka ọgwụgwọ nke ọrịa shuga 2. Principleskpụrụ nke ọgwụgwọ dị ka ndị a:

  • Ihe karịrị 15 g nke propolis kwa ụbọchị,
  • Anabata 2 awa tupu nri,
  • 4 g - otu ije ozi.

Nri ahụ nwere ata ata nke ọma, emesia a ghachara ya. Tincture site na ihe eji eme ihe n’ajụjụ na jelọlọm dịkwa irè. Propolis tincture nwere ike ịbụ ụlọ ahịa ọgwụ ma ọ bụ ụlọ - 20 tụlee kwa iko mmiri. Ọzọkwa, were jelụ eze ugboro atọ n'ụbọchị maka 10 mg. Ka emechara izu ato, ogo shuga gbubiri site na 3-4 /mol / L.

Cryptei maka ndị ọrịa mamịrị

Amur Krythea bụ ụdị moss dị ụkọ nke na - enwe mmụghachi, mgbochi mkpali na mmetụta immunomodulating. Maka ebumnuche ọgwụ, a na-eji wepụ ihe na-akpali mmepụta nke enzymes na homonụ nke pancreas ma na-arụsi ọrụ ike na metabolism.

Enzymes, nke bụ akụkụ nke wepụpụta nke Krythea, na - enyere aka nri ịbanye na obere eriri afọ ma mee ka mgbaze ya dị mfe. Ihe ndị yiri ya dị na ahụ mmadụ, ma osisi enzymes na-emeju ọrụ ha.

Ọzọkwa, ngwá ọrụ a nwere ihe ndị a:

  • Mbelata ihe mgbu na anụ ahụ mebiri emebi,
  • Ndozigharị sel na mucous nke akpụkpọ ahụ nri,
  • Rụọ ọgụ,
  • Normalization nke acidity nke afọ,
  • Ihe mgbochi Antihistamine.

A gosiputara Krythea Amur maka mmebi nke agwaetiti nke Langerhans yana nsogbu nke pancreas, nke na - emekarị megide ọrịa shuga mellitus. Enwere ike belata mmekorita nke usoro a dị n'elu ma ọ bụrụ na ị na-eji ọgwụ ahụ mgbe niile.

Naanị otu tablespoon tupu iri nri ezuru. 1-2 ugboro n'ụbọchị - maka ụmụaka na ugboro atọ maka ndị okenye. Ekwesịrị ịme izu ike ọnwa ọ bụla mgbe ọ gbasịrị ọnwa 3 ọgwụgwọ, emesịa ịmaliteghachi ọgwụgwọ ahụ.

Lemon dị nkọ

Na ọrịa shuga mellitus, ọ dị mkpa iji nọgide na-enwe ahụ anụ ahụ, yana vitamin C nke lemon bụ ihe dị mma maka nke a. Naanị caveat - ejila ngwaahịa dị na lemon na afọ efu.

  1. Kpebisie ike na lemon dum ma sie ya maka nkeji ise na iko mmiri. Otu awa mgbe nri, drinkụọ ihe ndozi.
  2. Igbanye na anụ grinder isi nke galiki na otu lemon, jikọta ya na 3 tsp. mmanụ a honeyụ na-eripịakwa n’ụbọchị n’oge nri nke ọ bụla n’ime otu ngaji. Enwere ike ịkwadebe ọgwụ dị otú ahụ ma debe ya na friji.
  3. Gwakọta walnuts na mịrị (300 g ihe ọ bụla) ma wụsa ihe ọ ofụ ofụ nke lemon abụọ. Tinye otu iko mmanụ a honeyụ ma rie dị ka atụmatụ dị ka uzommeputa gara aga. Enwere ike wedata ihe ndị a na eghe eghe anụ ma ọ bụ hapụ ya dum.

Lemọn na àkwá

Àkwá na-arịa ọrịa shuga bara uru n’onwe ha, ebe ha nwere nri na nri ha. Ofụ kwa ụbọchị n'ihe ọ eggsụ inụ na lemon na nha nha anya nwere ike belata nkeji shuga site n’otu ụzọ abụọ, ọ bụrụgodi n’ijighi ọgwụ n’otu oge.

Dabere na ngwaahịa abụọ a, o mepụtara uzommeputa nke na-enweghị ike iwepụ mgbaàmà na-adịghị mma, kamakwa mezie ọkwa shuga kpamkpam.

Na-agwakọta akwa ọkụkọ na 5 ml ihe ọ juiceụ lemonụ lemon. Ngwaahịa ga-adị ọhụrụ. Àkwá eji eme ụlọ kachasị mma, na mmiri ọzedụ squeeụ etere. Enwere ike dochie akwa Chicken na 5 kwelili. Ngwakọta a ga-esite ga-ezuru otu ọkara ọkara otu awa tupu nri. Usoro ọgwụgwọ kwa ọnwa nwere mejupụtara usoro ụbọchị atọ (ụbọchị 3 nke ọgwụgwọ / ụbọchị izu ike 3).

Uche ogwu

Treatgwọ ọrịa shuga n’ụlọ gụnyere ịgụnye ngwa nri na nri kwa ụbọchị. Enwere usoro esi nri sitere na otu ihe, yana dabere na ngwakọta nke ngwa nri.

Phenol dị na cinnamon na-enyere aka belata shuga site na 20-30%, ma ọ bụrụhaala na a na-eri ya kwa ụbọchị. A na-agbakwunye ose dị ka ihe sizinin ma ọ bụghị naanị maka ihe ụtọ, kamakwa isi nri. Gịnị bụ nsonaazụ nke akụkụ a?

  • Mmụba insulin na-abawanye
  • Okpomoku di ala
  • Ike akwara ike
  • Mgbochi ọbara egbochi,
  • Cholesterol dị ala.

Enwere ike ịgbakwunye cinnamon na tii, mere ya na infusion na mmanụ a honeyụ, mana ị ga-akpachara anya maka usoro a n'oge na-enye nwa.

Clove na-ebelata glucose, na-eme ka ọbara dị ọcha, na-egbochi ịdaba na ọrịa nke eriri afọ, na-ebelata ikuku, na-eme ka uru ahụ digestive na-alụ ọgụ, na-alụ ọgụ microbes ma na-ebelata ihe mgbu.

Maka ọgwụgwọ nke ọrịa shuga, uzommeputa kachasị dị irè nke a ga-ekwenye ntinye nke 20 na iko dị n'otu iko esi mmiri n'otu abalị. Na-esote, a na-ekewa mmiri mmiri ụzọ atọ ma na-a drunkụ mmanya n'ehihie. N'otu ụbọchị na mgbede, a na-akwadebe infusion dị ka atụmatụ a si yie, mana ya na iri nke cloves ma were ya n'echi ya kwa na usoro atọ.

Ntụziaka maka mmiri turmeric na ihe ọ agaụ agaụ agave bara ezigbo uru maka ndị ọrịa mamịrị. Ọ dị mkpa ịgwakọta 2 g nke turmeric na ngaji nke ihe ọ agaụ agaụ agave ma rie ụdị ngwakọta a ugboro ole na ole n'ụbọchị. Iji mee mmiri ọ juiceụ fromụ site na agave maka uzommeputa a, ịkwesịrị ịbepụ ahịhịa nke ụlọ ụlọ ma jide ha na friji ruo awa 24. Ihe ọiceụ shouldụ kwesịrị emere ka ọ dị ọhụrụ.

Banyere turmeric, na mgbakwunye, enwere ike ịgbakwunye ya, dị ka cinnamon, na efere ọ bụla na ọbụna tii, nke ga - enyere aka belata shuga, ibu, ma meekwa ume ume.

Mgbatị ukwu na-enye mmetụta ndị a:

  1. Okpomoku di ala
  2. Usoro abụba metabolism,
  3. Na-agbada cholesterol dị njọ,
  4. Normalization nke usoro metabolic,
  5. Metabolic osooso,
  6. Ibu ibu.

Nwere ike ịgbakwunye mgbọrọgwụ ginger na teas ma ọ bụ nri ma nke ọhụrụ ma nke a mịrị amị na ntụ ntụ. Okwesiri ka amachie ojiji ihe mmanu a na elu onodu ubara, obara mgbali elu na nsogbu n’olu kaadi.

Ọgwụ ọgwụgwọ n'ụlọ

Mgbatị bụ ụzọ dị mma iji belata shuga n'ụlọ. Ndị ọrịa mamịrị na-enweghị nnukwu nsogbu nwere ike ịme ihe omume ndị a:

  • O welitere mkpịsị ụkwụ ya ugboro iri abụọ,
  • Squats 5-10 ugboro
  • Legsgha ụgha n'ala jiri ụkwụ ya wee nkeji ise (ụkwụ gbagoro mgbidi ahụ)
  • Ije ije na uzo ozo
  • Na-ehuru ikpere mgbe ị na-anọdụ n’elu oche - ugboro iri.

Mgbe ị kara nká, mgbe ị na-eme ihe omume abụọ mbụ, ị nwere ike ijide azụ oche. Ejila onwe gị maka ọrụ karịrị akarị, jiri nwayọ bulie ibu ahụ mgbe ịchọrọ ya.

Ogbu Ọrịa Shuga: Ọgwụ Omenala

Ebe ọ bụ na ọrịa shuga ọbara shuga na-ebili ruo ogologo oge, ọnọdụ nke ahụ niile na-aka njọ, a na-emebi obere arịa, ike ha na-aka njọ. Ya mere, ihe banyere mmerụ ahụ bụ ezigbo nsogbu, n'ihi na ọ naghị agwọ ahụ ogologo oge ma nwee ike gbanwee ọnya afọ.

Ọbụna ihe ndị kasị nta mebiri emebi aghaghị ịrụzigharị ya ozugbo. na mgbakwunye na ọgwụ ọgwụ, enwere ike iji usoro ọgwụgwọ ọdịnala ndị a.

  1. Mgbe mmiri ozuzo gachara, n’etiti ifuru ahịhịa ndị na-eme ifuru, gbachapụ mkpọrọgwụ ya, takọọ ma mebisịa ntutu ndị na-ahapụ ya. Ghichaa ha, ghee ma dozie infusion na ọnụego 1 tablespoon nke ngwaọrụ na nnukwu ite mmiri atọ. Mmiri ekwesịghị iru n'ọnụ ọnụ ike site na cm 5. Nweta ngwakọta a otu elekere, wee tachaa ma drinkụọ mmiri kama mmiri ụbọchị ahụ dum. Rategwọ ọgwụ kwa ụbọchị adịghị oke. Kwa ụbọchị, kwadebe infusion ọhụrụ.N’ime otu ọnwa, akụrụngwa ndị ga-eme ka ahụ mmadụ kawanye mma.
  2. Tinye akwa celandine na ọnya ndị ahụ ma jiri akwa bandeeji n’elu.
  3. Jiri ihe ọ juiceụberụ kukumba ọhụrụ na-emeso ọnya purulent dị ka tonic ma ọ bụ mpikota onu.
  4. Jiri mmanu mmanu dabere na butter na propolis - 200/30 g, nke ozo, maka ịgwọ ọnya.
  5. Tinye mmanu dị otú ahụ ruo minit 15.
  6. Decoction site na mgbọrọgwụ nke burdock na celandine na-enyekwa aka n'ịgwọ ọnya na ọrịa shuga. Maka 20 g nke celandine na 30 g nke burdock, gbakwunye 100 ml nke mmanụ sunflower. Obụpde ngwakọta na nje. Site n'oge ruo n'oge ụbọchị, jiri ụdị ọrụ ahụ mee ka mpaghara nsogbu ahụ dị.

Cheta, ị gaghị enweta mmetụta a tụrụ anya ya ma ọ bụrụ na ị were naanị otu ọgwụgwọ maka nanị ụbọchị ole na ole. Gaghị enweta nsonaazụ ozugbo na ọgwụgwọ ọrịa shuga n'ụzọ a. Shouldzọ ahụ kwesịrị ịdị ogologo ma n'ọnọdụ ụfọdụ ọ gaghị arụ ọrụ kpamkpam, ị ga-ebu ọgwụ mmezi oge ndụ gị niile, gbasie ike na nri ma sorokwa nri.

Ahapụ Gị Ikwu