Beetroot na ihe ọ juiceụ juiceụ sitere na ya na pancreatitis
Gbaso nri bụ ọnọdụ dị mkpa, na-enweghị nke ọ gaghị ekwe omume ịgbake na ọrịa nke usoro nri. Ọrịa ọrịa akwara bụ ihe dị iche - mbufụt nke pancreas. Nri putara na mwepu nke ngwaahịa ndi ahụ nke nwere ike imetụta steeti ahụike, yana nsonye na nri nke ngwaahịa ga - eme ka mgbakwunye na nweghachi arụ ọrụ nke ahụ. Taa, ọtụtụ ndị ọkachamara na-achọpụta nke ahụ beetroot na pancreatitis nwere ike belata ọnọdụ onye ọrịa ma nwekwaa ike ịgbake ngwa ngwa.
Ọ ga - ekwe omume aroụ ọrịa na - apị apị nke mmadụ?
Enwere ike iji beets maka pancreatitis, ebe ọ nwere mmetụta dị mma na pancreas. Maka ebumnuche ọgwụgwọ, a na-eji ma akuku ahịhịa na epupụta. Taa enwere ọtụtụ ụdị dịgasị iche n'ụdị, na agba ma nwee ụdị dị iche iche. Agbanyeghị, ogwugwo nke akụrụngwa ndị a anaghị emetụta.
Na ọrịa pancreatitis, beets bara uru n'ụdị ọ bụla. Ihe ọiceụiceụ na-akpali mwepụta nke mmiri ọgwụ. Na n'ụdị esi eme ya, ọ na - ebido usoro metabolic, na - eme ka akwara na - enwe umeji motility. Ihe ọ juiceụ Fụ ọ containsụ nwere nnukwu vitamin na shuga, bụ́ nke na-eme ka ahụ sie ike, na-eme ka ike gwụkwuo, ma nwee ike iweghachi ahụ. Gruel na maskoot ohuru emere ka akpochapu usoro mkpali.
Beetroot na nnukwu pancreatitis
Beetroot nwere ọtụtụ ihe eji arụ ọrụ na-enyere aka belata mbufụt. Ọkpụkpụ beetroot dị ọhụrụ bara uru karịsịa maka ịkwụsị usoro mkpali. A na-enweta nsonaazụ a tụrụ anya n'ihi oke ọdịnaya nke polysaccharides, acid acid, vitamin.
Polysaccharides bụ carbohydrates dị mgbagwoju anya nke na-agbaji ngwa ngwa site na ihe ọ juiceụ gastụ gastric na mwepụta nke nri na ume. Ọmụmụ ihe ahụ kpughere ihe dị iche iche dị na ndu, ọkachasị, ọgwụ mgbochi, antiviral, anti-inflammatory, antitumor, antidote.
Organic acids nwere ihe acidic, n’ụdị nnu ma ọ bụ n’ụdị efu dị na ihe mejupụtara mmiri mkpụrụ osisi. Ha na-abawanye ntọhapụ nke mmiri, pancreas na ihe ọ juiceụ gastụ gastric, na-enye ọkwa dị mkpa nke acidity. N'ihi nke a, mgbiri afọ na-abawanye, a na-ewepụ mgbacha, na-egbochi usoro ntụgharị nke eriri afọ.
Vitamin bu ihe omimi nke ihe ndi ozo di iche n’ime ya, nke mekwara ka atughari nri ya puta ihe. Ha na-abawanye ụba nke pancreatin mepụtara, na-emetụta ọ bụghị naanị ọrụ nke afọ na pancreas, kamakwa na-abawanye ume nke ahụ dum. Ha na - abawanye ike nke capillaries, na - emeziwanye usoro cellular, nke na - emetụta ọrụ niile akụkụ na sistem.
Beetroot nwekwara ihe kemịkal nke na-eme ka usoro metabolic dị n’ahụ, na-arụ ọrụ enzymes, na-ekere òkè na metabolism nke hormonal, ma na-ekere òkè na usoro iku ume anụ ahụ.
, ,
Beetroot na ala ala pancreatitis
Na pancreatitis na-adịghị ala ala, beets na-ahụkarị usoro metabolic, na-egbochi mmepe nke usoro mkpali, na-egbochi mmepe nke nlọghachi. Enwere ike nweta mmetụta a n'ihi oke ọdịnaya dị na beets nke polysaccharides ndị dị ka camellia, imi, bekee pectin.
Goms bụ colloidal translucent ihe na-adọrọ adọrọ nke ihe dị iche iche sitere na sistemu na kemịkalụ. Ha na-mmiri mmiri nke ukwuu ma ghara ị inụ mmanya. Ekele maka ngwongwo a, ha na-eme ihe emulsifiers. Mee ọrụ nchebe: belata nnabata nke toxins na ọgwụ site na eriri afọ, nke na-eme ka mmetụta ha dị ogologo.
Slimes bụ ogige ikuku na - enweghị ikuku nke nwere mmetụta dị nro ma na - egbochi ha. Ejiri ha chekwaa akpụkpọ ahụ mucous, mezie ọrụ nke glandular na akụkụ palandymal.
Ihe Pectin bụ akụkụ nke ihe njikọ njikọ intercellular, dị nso na goms na imi. Na ọnụnọ nke acid acid na shuga, ha na-etolite jellies nwere ihe na-anabata ihe na mmetụta mgbochi mkpali. Mkpụrụ osisi a na - emepụta gelatinous na - ahụ maka ihe mejupụtara ihe ọ ofụ ofụ nke pancreatic, ma na - ejikọkwa nsí, na - enyere aka iwepụ ahụ ha (na - eme ihe dị ka ọgwụ) Mee mgbaze, nyere aka wepu kọlesterol dị n'ahụ.
Beetroot na iwe nke pancreatitis
Beetroot bara uru na ọrịa pancreatitis ka njọ, ebe ọ nwere uru nri dị elu na obere nrụgide na afọ na pancreas. A na - emezu ihe a n'ihi oke ọdịnaya nke polysaccharides. N'okwu a, polysaccharides na-ebu ụzọ, nke anụ ahụ na-ahụkarị ma mezie ya: monosaccharides, disaccharides. Ọ ka mma iji ụdị biiti na agba gbara ọchịchịrị, ebe ha nwere pulp kachasị ụtọ, jupụta na ihe ndị na-arụ ọrụ. Ọ bụ akụrụngwa nke na-enye ụcha nke na-enye ọgwụgwọ anụ beets ma chọpụta mkpa ọ dị na nri nri. Ọ dị mkpa ịhọrọ ihe ọkụkụ dị mma, dị ọcha nke na-agaghị emebi emebi, n'enweghị mmebi ya.
, ,
Nri Beetroot maka oria ojoo
Na pancreatitis, ị nwere ike iji efere dị iche iche dabere na beets. Ihe ndị a bụ usoro nri kachasị ewu ewu.
- Beets stewed na ude gbara ụka ma ọ bụ ihendori
Bee beets, obụpde ma bee n'ime ibe, cubes ma ọ bụ akwa. Na-ekpo ọkụ na abụba, gbakwunye yabasị sautéed, utoojoo ma ọ bụ ihe ọ sourụ creamụ oroma uto, simmer ihe dị ka minit 15. Tupu ojiji, were mmanụ wee fesaa ya na ahịhịa.
Bee beets e ji esi ya na bee, bee n'ime mpempe, gbakwunye ofe, margarine na ite. Yet semolina (1-2 tablespoons kwa 100-150 grams nke beets). Mechie mkpuchi, kwe ka esi esi ọkara. Na-akpali akpali mgbe niile, weta na njikere, dị jụụ ka ọ bụrụ ọnọdụ na-ekpo ọkụ, gbakwunye akwa akwa, oge atọ na shuga na nnu. Cutdị cutlets. You nwere ike itinye chiiz ụlọ mashed na patties. Kama nke semolina, ị nwere ike iji ntụ ọka ọka wit emechara emezi. A na-eme achịcha cutlets na ntụ ọka ma ọ bụ achịcha, ighe na abụọ. Jiri mmanya gbara ụka.
- Radish na Beet salad
Jiri mpempe dị mkpụmkpụ belata radish na beets, nnu ma hapụ maka minit 30-40. Dichaa ihe ọ juiceụ thatụ nke pụrụ pụrụ iche na akwụkwọ nri nnu. Ka ọ dịgodị, wedata eyịm ahụ na mgbaaka ọkara, gbazee bọta ma ighe ruo mgbe aja aja na-acha aja aja, ka jụụ. Jikere yabasị na beets na ngwakọta nke eyịm eghe na mmanụ, tinye ihe ọ lemonụ lemonụ lemon, mkpụrụ sesame.
- Braised Radish na Beetroot salad
Ghichaa radish na beets. Obụpde beets na mmiri nnu ruo mgbe obi. Ghichaa radish ahụ, bee, bee n'ime Mpekere. Jiri mmanụ mmanụ mee mmanụ nke pan, fesaa radish ahụ, nnu ya ma jiri ya soy sauce. Kpuchie ya ekpuchi ma simmer ruo mgbe ị ga-etecha ahụ kpamkpam.
Bee sie beets, bee n'ime mkpa Mpekere. Kpoo yabasị na yabasị akwụkwọ ndụ akwụkwọ ndụ, bee ose uhie na mkpụrụ, bee n'ime mkpa ibe.
Na-agwakọta na steish stewed na beets sie, chopped yabasị, ose, ajụkwa ubé ma tinye nnukwu efere salad.
Sie anụ bekee na pancreatitis
Enwere ike imebi beets ahụ a na-egbu egbu site na ịcha, ma ọ bụ na-eme nduku mashed. I nwekwara ike ịgbakwunye na nchịkọta nke efere dị iche iche. N'etiti ndị na-agbaso ụdị nri, a na-edozi puroot puree nke ọma.
Beets na-esi ya, sie ya ma kpoo ya. A na-ehichapụ beets dị njikere site na grater ma nwee oge iji detụ ire. A na-atụ aro ka iji utoojoo ude ma ọ bụ bọta (akwukwo nri, ma ọ bụ ude).
Beetroot salad na pancreatitis
Beets (1 pc.) A ga-asa ya ma sie ya na oven. Jụụ, bee, bee n'ime obere cubes. Obụpde nduku (5 PC.) “N'ime otu ha” dị jụụ, bee ma bee n'ime obere cubes. Poteto na beets kwesịrị ịdị ka ha nha ka ha pịrị apị. Itucha pasili ahụ na mmiri ọkụ, gbue ya nke ọma.
Gwakọta beets ahụ na nduku na pasili, jiri nnu, sesame, ma ọ bụ mmanụ oliv mee ya. Gwakọta ihe niile nke ọma ma nyefee nnukwu efere salad. Garnish na pasili ma ọ bụ dil.
Beetroot na carrots maka pancreatitis
- Karọt na Beet Casserole
Kwadebe karọt na beets maka cutlets, jikọta ya na obi chiiz, mashed utoojoo na shuga. Tinye ngwakọta na mpempe achịcha, tee ma fesaa ya na achịcha achịcha, fesaa ya na bred, na-ete mmanụ na ime. Jiri mmanya gbara ụka rie ya.
Biiti n'elu na pancreatitis
Gburugburu ugwu nwere uru Njirimara. Ọ na-eme ka ọrụ afọ na-arụ ọrụ, na-eme ka imepụta ihe ọ pancụ pancụ pancreatic pụta, wee belata mbufụt. Etinyere ya maka ịchọ mma, dị ka akụkụ nke salads.
- Beetroot salad na Toppers
Na-asa beets, esi nri ruo mgbe obi. Jụụ, bee, bee n'ime mkpa Mpekere. Ghichaa poteto, sie ha “na otu ha”, dị jụụ, bee, bee n'ime Mpekere. Bee yabasị, bee n'ime mkpa ọkara ahụ yiri mgbaaka, ighe ruo mgbe ọlaedo aja aja na tablespoon nke ihe oriri na mmanụ. Bee biiti bekee n'ime obere iberibe, jikọta ya na beets, poteto na chiiz chiiz. Were nnu na mmanụ oriri. Gwakọta nke ọma ma tinye nnukwu efere salad.
Beetroot ofe maka pancreatitis
- Nduku na ofe Beetroot
Bee ma beets na poteto, wụsa mmiri oyi na arịa dị iche ma sie ya ruo mgbe esiri ya. Dichaa ofe beetroot, kewapụ nduku. Hichapụ sie nduku na beets iche iche. Gwakọta poteto a gwakọtara ya na ya, ghee ya na ofe na mmiri ara ehi, gbakwunye nnu na obụpde ọzọ. Tupu ị na-eje ozi, oge ya na butter butter na nkochi ime akwa. You nwere ike itinye karama karọt.
Ihe ọ juiceụ Beụ Beetroot maka pancreatitis
Beetroot na pancreatitis kachasị dị irè n'ụdị ihe ọ juiceụ .ụ. Ọ nwere Njirimara bara uru, nwere ọtụtụ ihe bekee na-arụ ọrụ.
Ihe ọiceụiceụ nwere ike iwere ya n'ụdị dị ọcha, ma ọ bụ jiri mmiri gbanye ya na nha nke 1: 1. A na-atụ aro ị drinkụ otu tablespoon ugboro atọ n'ụbọchị, tupu nri
Kedu ka beets si emetụta pancreas
Beets nwere ọtụtụ ihe ha nwere, na-enyere aka:
- weghachi arụ ọrụ akụrụngwa,
- hazie usoro anụ ahụ nke anụ ahụ,
- melite metabolism
- hichaa eriri afọ.
Na ọrịa a na-akpọ pancreatitis, ngwaahịa a nwere nsị nke laxative na diuretic. Mana, yana nke ọma, ọ nwere ike inwe mmetụta ọjọọ n'ahụ ahụ.
Enwere otutu eriri na mgbọrọgwụ, nke na-emetụta pancreas na eriri afọ. Ofụbiga akwụkwọ nri ókè nwere ike imebi usoro nri.
Ihe vitamin dị na beets
N'ime akwukwo nri nke otutu mmadu huru n'anya, enwere otutu ihe bara uru mmadu choro:
Ya na ọtụtụ vitamin na asịd:
- Otu B
- antioxidants C na E,
- Ah
- folic acid
- citric acid
- acid oxalic.
Beetroot nwekwara mmiri nnu, protein, carbohydrates, fructose, obere nke sucrose, Organic acid..
Okwesiri iburu n’obi na ndi dibia n’enye akwukwo nri dika nri nri. Ọ bara uru maka ma ndị okenye ma ụmụaka.
Ojiji nke beets maka pancreatitis
Ọrịa a na-eduga na-arụ ọrụ nke ọma na akwara na akwara ọrịa, nri na-edozi ahụ, nsogbu nke eriri afọ. Enwere mgbu na-enweghị atụ na mpaghara akụkụ aka ekpe, n'okpuru ọgịrịga.
Nri nwere ike ịkpasu iwe. Ọtụtụ mgbe, a na-ajụ ndị ọrịa ma ọ ga-ekwe omume iri beets nwere ọrịa pancreatic.
Ndị dọkịta na-agwa ndị mmadụ nwere ọrịa a ka ha soro rie nri pụrụ iche. A na-ewepụ nri siri ike, abụba, a na-ebelata oke ụtọ na oseose n'oge ọgwụgwọ. Amachibidoro iji akwụkwọ nri dị ọcha na ịgbaghara ọrịa ahụ.
Kedu mgbe m ga-eri beets nwere ọrịa a?
Ọ bụrụ na ọnweghị ihe mgbu, mgbe ahụ, a na-ahapụ onye ọrịa iri obere nri esi esi. A ga-agbakwunye beets na menu nke nta nke nta, na-agbaso mmeghachi omume nke anụ ahụ. Bido na tablespoon otu ụbọchị, jiri nwayọọ nwayọọ na-abawanye ego ahụ na 100 gram.
A naghị anabata ngwa ndị a maara nke ọma nwere ihe oriri a maka ọrịa a na-eme maka pancreatitis, mana a na-ahapụ ka beets na mmiri ọ boiledụ fromụ sitere na ya ka ọtụtụ ọnọdụ.
Ọ dị mkpa iji lelee mmeghachi omume nke anụ ahụ, na enweghị nsogbu ọ bụla, enwere ike ịhapụ akwukwo nri na nri.
Kedu ụdị nke a na-anabata beetroot
A na-ahapụ mkpụrụ osisi mgbọrọgwụ n'ime naanị esi nri, ebe a ga-esiri ya nri awa abụọ. Anụ beets na-akpasu afọ. N’oge nkwadebe ahụ, ekwesighi ịgbakwunye mmanya na acid ndị ọzọ na mmiri. Ya mere, ndị nwunye na-ahụ n'anya ime nke mere na akwukwo nri ghara ida ụcha ya. Mana nke a na-emetụta onye ọrịa na ọrịa pancreatitis.
Ọ bara uru iwere obere akwụkwọ nri ma sie ya. Ọ dịkwa mma iji ghee ha na oven. Ya mere, a na-echekwa ihe ndị bara uru nke ihe ọkụkụ na-akpata.
Agwuchara ngwaahịa a ga-eri ya kpamkpam na ụdị e gweriri ya. Onye grater ma ọ bụ ihe na-acha ọcha ga-enyere aka dozie okwu a.
Ihe nke beets na nnukwu ụdị ọrịa ahụ
Bekee na-arụ ọrụ n'ihe ndị na-akpata ihe na-eme ka nri agbari ghara ịpụ, ma eriri, nke dị ọtụtụ na beets, na-eme ka o sie ike. Ya mere, agbanye mkpọrọgwụ ihe ọkụkụ dịka nri siri ike.
Ọ bụrụ na mmadụ nwere mmerụ ahụ nke ọrịa pancreatitis, ọ nọ na-ebu ọnụ maka ọgwụ, tupu ịgbapụtakwa nri ọ bụla agụnyere na menu nke ọma na obere obere. Ihe nkatọ dị mkpa bụ ma ọ na-akpasu mgbidi nke afọ ma ọ bụ na ọ kpasuo ya iwe.
Beetroot abụghị ngwaahịa ekwe. N'ime oge iwe nke pancreatitis, ọ nwere ike njọ ọnọdụ ahụ ma nye ala maka ịmaliteghachi mbufụt.
Ojiji beets na-adịghị ala ala
Ihe niile dị iche ma ọ bụrụ na pancreatitis nwere ọdịdị na-adịghị ala ala. Ọ ga-ekwe omume iri beets bekee na ọkwa a nke ọrịa? N'okwu a, akwụkwọ nri bụ ihe dị mkpa na menu nke onye ọrịa.
- A na-eme ka ihe ọkụkụ dị na mgbọrọgwụ na-ekpo ọkụ. Na ikpughe ọkụ, ọ bara uru maka ọria. Site n’inweta udidi mara mma, ihe oriri a akwụsịla iwute ya afo.
- Tupu i rie nri, ọ dị mkpa ị ghee beets ahụ sie sie na grater. Ma ọ bụ, ọ bụrụ na ịchọrọ inweta poteto a na - etecha, ghaa ngwaahịa ahụ site na igwe ọcha.
- Erila nri nke a na-egbunye akwukwo nri n'ime cubes. N'oge mgbaze, iberibe ihe ndị dị otú a na-ebugharị gland ahụ, n'ihi ya, ọrịa ahụ nwere ike ịka njọ. E kwesịrị ikpochapụ salad Beetroot.
Amachibidị iri karịa gram 100 nke ngwaahịa kwa ụbọchị.
Ihe ọ juiceụ Beụ Beetroot maka pancreatitis
Ihe ọ juiceụ Beụ Beetroot bụ ụlọ nkwakọba ihe vitamin na mineral. Ma enwere ike ọ bụrụ na ọ na-enwe ọria? Ndị dọkịta amachibidoro ị duringụ ya n'oge nsogbu nke ọrịa glandular. Nke a bụ ihe kpatara na anaghị atụ aro ihe ọ juiceụ juiceụ:
- Ọnụ ọgụgụ dị ukwuu nke acid na ngwakọta nke akwukwo nri na-akpali akpụkpọ anụ mucous ma na-abawanye acidity na afọ.
- Ihe nzuzo na hydrochloric acid Production na-abawanye, nke na-emerụ ahụ na nnukwu ọrịa nke pancreatitis.
- Sugar n'ime ihe mejupụtara nwere ike imetụta mmepụta insulin, na-eyi egwu nke ibute ọrịa shuga. Amachibidoro nri nwere shuga amachibidoro.
- N'inye nnukwu mmiri ihe ọ juiceụ drunkụ na-egbu egbu, ịda mba ga-ekwe omume, nke a bụ n'ihi mmụba dị ukwuu nke nrụgide.
- Mgbe ụfọdụ enwere mgbali afọ na mgbu.
Mgbe oria mmadu no n’aja aru oria, ihe omuma biiti nwere ike beubiga ya oke, ma jiri nlezianya na-eso mmeghachi omume nke aru. N'ọnọdụ imebi insulin ma ọ bụ ọrụ eriri afọ, a ga-akagbu ihe ọ drinkụ drinkụ ahụ.
Ihe ọ Juụụ ọ forụ forụ maka onye ọrịa ahụ ga-akwadorịrị n'ụlọ ya, ọnyekwaghị ya n'ụlọ ahịa.A na-agbakwunye ndị na-echekwa ihe ọ beetụ beetụ ahịhịa ndị nwere mkpọ, ma ha anabataghị maka mbufụt nke pancreas.
Esi esi esi ma andụọ ihe ọ beetụ beetụ beetroot
Enwere ọtụtụ ihe nzuzo iji zere imerụ ahụ ma welie mmetụta ọ ofụ drinkụ ahụ:
- Ihe ọ juiceụ beetụ a beetụ a beetụ nke mmiri ara ehi na-agbaze, gbanye na oyi ruo awa abụọ, belata ọrụ nke ihe ndị mejupụtara ya, si otú a mee ka mmeghachi omume nke afọ dị ya mma.
- Ọ bara uru ịgbakwunye ihe ọ juiceụ ofụ nke akwụkwọ nri ndị ọzọ, dị ka pumpkins ma ọ bụ karọt, na mmanya ahụ.
- Shouldkwesiri ịmalite site na obere ego, jiri nwayọ wulite ya na nyochaa ọdịmma gị.
- Akwadola ị drinkingụ ihe karịrị 50 ml kwa ụbọchị.
- Ihe ọiceụụ adịghị mma maka itinye ya kwa ụbọchị na nri. Ndị dọkịta na-atụ aro ị itụ ya ugboro abụọ n'izu.
Ihe kpatara beets dị mma
Dị ka ị maara, ndị ọrịa ahụ na-ata ahụhụ na pancreatitis nwere nsogbu na-esonye na usoro nri. Enwere ngwaahịa nwere mmerụ ahụ na usoro dị otu a, n'ihi nke a na - eduga n'ịba ụba nke ọrịa ahụ na mgbu na-egbu mgbu na afọ. Iji zere nke a, ọ dị mkpa iwepu ụfọdụ nri na nri.
Enwere m ike iri beets na pancreatitis? N'ọnọdụ ọbụla ị kwesịrị iri akwụkwọ nri. Ọzọkwa, ọtụtụ ndị dọkịta kwetara na ọrịa nke gland, a na-ahapụ ya ka ọ rie beets sie.
Uru na ọgwụ ọdịnala nke akwukwo nri a bụ na mgbe isi nri, steepụ, akụrụngwa bara uru nke beets anaghị efu, ma e wezụga vitamin C, B5, B6.
N'ime akwukwo nri uhie bu:
- vitamin - B1, B3, B5, B6, PP, E, C,
- provitamin A.
Ngwakọta ahụ nwekwara:
- carbohydrates
- amino acid
- eriri
- protein
- potassium
- magnesium
- zinc
- cobalt
- kalshial
- site
- ayodiin
Ma na akwukwo nri enwere otutu igwe. Dabere na ọdịnaya ígwè nke ihe ọkụkụ niile, beets na-ewere ọnọdụ nke abụọ mgbe galik gasịrị.
Mgbe afọ na-afụ ụfụ, efere beetroot nwere gastritis nwere mmetụta dị mma na e guzobere ọrịa ahụ, nke bụ n'ihi ihe ụfọdụ bara uru nke beets.
- Metabolism na-aka mma.
- A na-ekpochapụ nsị na nsị.
- Ọbara ọbara na-adịwanye mma.
- Igwu nri na-aka mma.
- Hemoglobin bilitere.
- A na-asachapụ, ịgbatị arịa na mgbidi nke capilla.
- Na-eme ka mmiri ghara ịdị n’ahụ.
- Ọ nwere mmetụta laxative na mmetụta dị nfe.
Ọzọkwa, sie beets na pancreatitis, yana akụkụ ndị ọzọ, ezubere ịnye nsonaazụ ọnya n'ime ahụ (ọnya afọ).
Ngwongwo bara uru nke akwukwo nri na nsonaazụ ya n'ahụ mmadụ
A mara Beetroot maka akụrụngwa na-agwọ ọrịa, nsonaazụ bara uru na usoro nje. Uru ya dị ukwuu bụ ọdịnaya dị elu ma dị iche iche nke ngwa ndị bara uru, ọnụọgụ nke na-anọgide na-agbanweghi agbanwe ọbụlagodi mgbe ọgwụgwọ ọkụ gasịrị.
Ọ bụ isi iyi nke betanine (na-eme ka e guzobe ọbara), curcumin (nwere mmetụta analgesic), eriri (normalizes metabolic Filiks).
Na mgbakwunye, ihe mejupụtara nwere vitamin nke otu A, B, C, PP, ihe ndị dị na micro na macro, dịka calcium, potassium, zinc, manganese, ayodiin, phosphorus, ọla kọpa, iron, sodium.
Beets bara uru n'ụdị ọ bụla, mana maka ọrịa nke usoro nri, gastroenterologists na-atụ aro iji ha na sie ma ọ bụ n'ụdị.
Kedu ihe eji beets:
- Ọ na - agbari abụba, na - egbochi agụụ, na - eme ka metabolic Filiks rụọ ọrụ, na - enyere aka ibido ibu,
- na-eme ka hematopoiesis dịkwuo elu, na-eme ka mmiri lymph na-aga n'ihu, na-egbochi mmepe nke ọrịa pathologies,
- na-ebelata ihe mgbu, nwere uru bara uru na steeti akwara anụ ahụ,
- lowers obara mgbali elu
- bara uru maka ụmụ nwanyị n’oge nsọ, maka na ọ na - enyere aka ịnagide ihe mgbaàmà nhụjuanya: adịghị ike, nkụda mmụọ, oke iwe, enweghị mmasị,
- na-ewusi ma kwado sistemụ mmadụ,
- na-asachapụ ahụ: na-ewepu nsị na mmanụ nnu,
- na-akwụ ụgwọ ụkọ vitamin A, B, C, micro na macronutrients
- na-akwalite ọgwụgwọ nke ọnya afọ,
- nwere ihe diuretic: na-ejigide mmiri mmiri n’ime akwara ana-abawanye ma na-abawanye mmamịrị,
- na-akpali anụ ahụ omume nke eriri afọ motility (laxative utịp),
- na-eme ka oriri na-edozi ahụ, na-enyere aka mgbari, na-eme ka eriri afọ na-arụ ọrụ.
Iji nweta nsonaazụ bara uru, ọ dị mkpa iri nri nke ọma. Na mgbakwunye, iji mgbọrọgwụ na nri mgbe niile na-eme ka ọnọdụ nke ndị ọ bụla nwere nsogbu thyroid pụta, na-arịa ọrịa afọ ntachi, atherosclerosis.
Anụ beets na-aba uru n'oge afọ ime, karịchaa na ọnwa atọ mbụ, ebe ọ nwere flic acid na nnukwu doses.
Nyere! Ihe dị kalori nke mkpụrụ ndụ bụ 43 kcal na 100 g. N'ihi ọdịnaya nke nnukwu vitamin na ihe ndị ọzọ dị mkpa maka ahụ gị, ị nwere ike belata ibu na beets na-enweghị imebi ahụike gị.
Ọ ga-ekwe omume ị rawụ beets raw ma juiceụọ ihe ọ beetụ beetụ biiti
Iji kpalie usoro ọgwụgwọ onwe onye nke pancreas ma belata ogo nke ihe mgbaàmà, enwere nri pụrụ iche maka ndị ọrịa yana usoro ọgwụgwọ. Anụ beets na ihe ọ juiceụ beetụ beetroot na-adabasị n'ụdị nri a machibidoro iwu.
Anụ beets ga-abara naanị onye ahụ ọrịa uru, mana na ndị nwere ọrịa akwara ji efe efe, ọ nwere ike kpasuo ọrịa ahụ ike, meekwa ka ihe ka njọ. Achịcha mkpụrụ osisi na - acha akwụkwọ ndụ, dịkwa na eriri, siri ike ịkụda ma mịakwa.
Ma ndị na - ahụ maka ịmị ọkachamara na - atụ aro ịgụnye gụnyere beets esiri esi ma ọ bụ mee achịcha na nri. Ọzọkwa anyị na-ekwugharị na akwukwo nri mgbe ọgwụgwọ ọkụ anaghị efunahụ njirimara ya na njigide ihe niile bara uru yana Njirimara ọgwụ.
Kedụ mgbe m ga-eri beets na pancreatitis
Ọ bụghị ihe amamihe dị na ya itinye beets na nri n'oge oke. Na ọkwa a, a na-egosi onye agụụ na-agụ agụụ, nri ọ bụla nwere ike imerụ anụ ahụ, kpasuo ọgụ mgbu. Anabatacha beets na-acha ọbara ọbara na pancreatitis na-adịghị ala ala n'oge ọrịa ahụ na-abanye mgbaghara.
Ha na-eji ihe oriri emechaa mgbe ekwesịrị ọgwụgwọ dị mma, na-amalite otu teaspoon, jiri nwayọ na-abawanye akụkụ ahụ na 100 g kwa ụbọchị karịa ọtụtụ ụbọchị.
Amachibidoro ị drinkụ ihe ọ beetụ beetụ biiti n'ime oge oke n'agbanyeghị agbanyeghị na o nweghị eriri ọkụ. Ọdịnaya dị elu nke acid na shuga nwere mmetụta na-adịghị mma n'ahụ anụ ahụ, ọ nwere ike ịkpalite afọ ọsịsa, afọ ọsịsa na ọbara mgbali elu. Were ihe ọ beetụ beetụ beetroot na ọrịa na-adịghị ala ala nke ọrịa na-amalite n'oge oge mgbaghara ọ bụla.
Na mgbakwunye, a na-atụ aro ka iji ya ghara ịdị ọcha, mana were ya na ihe ọ vegetableụ vegetableụ nri ndị ọzọ (kabeeji, karọt, nduku). Ekwesịrị ị Theụ ihe ọ forụ forụ ahụ otu awa, ọ ga-ewere ya na oge ọ bụla ruo ụbọchị abụọ. Ọnụego ya kwa ụbọchị ekwesịghị gafere 100 ml.
Dị Mkpa! Ọ bụrụ na mmeghachi omume ọjọọ dị ka ọgbụgbọ, ọgbụgbọ, stools, ihe ọ beetụ beetụ biiti a ga-apụrịrị na nri, ebe ọ nwere ike bụrụ ihe ịrịba ama nke allergy.
Anọgide na-arụ ọtụtụ n'ime nri ndị dị mma na ngwaahịa a.
A na-eji beets dị ka ngwaahịa a kwụsịrị ma ọ bụ jiri ya mee ihe dị ka akụkụ nke efere dị iche iche. A na-esi ya, sie ya. Ngwa a rụchara gwakọtara na-eji blender, grater, ghee ya na sieve - ihe bụ na nsonaazụ ahụ bụ njigide mushy.
Tụlee nri ndị kachasị ewu ewu na ya, nke a na-ekwe n'oge oge mgbaghara.
Beetroot salad
Maka isi nri, ị chọrọ 1-2 agwa ga-adị obere. Anyị na-ebufe beetwax dị ọcha n'ime ite nwere mmiri oyi ma sie ya ruo mgbe obi. Ọ bụrụ na ndị a bụ nnukwu mkpụrụ osisi, mgbe ahụ, tupu-ebipụ n'ime iberibe ka ndị na beets sie ya ngwa ngwa. Oge nkezi nri bụ awa 1.5-2.
Njikere dị na njikere. Na-esote, a na-achaghe ngwa nri a mịrị amị na grater, nke nwere mmanụ oriri. Iji melite uto ahụ, ịnwere ike ịgbakwunye ntakịrị karọt ma ọ bụ apụl sie obere na-enweghị beel, na-echikwa ọnụ n’ala.
Beef bea na bọta
Maka uzommeputa anyị na-ewere akwụkwọ nri ọkara nke ụdị ziri ezi nke agba gbara ọchịchịrị juru. Tupu ịmalite nri, gbanye ogo 180-200 ka o wee nwee oge iji kpoo ọkụ nke ọma.
N'oge a, dozie ihe oriri:
- Anyị na-ewepụ unyi n'okpuru mmiri na-agba agba, bepụ ndụmọdụ na mgbọrọgwụ.
- Na-enweghị bee, bee n'ime ọkara.
- Anyị na-ekpuchi efere achịcha (ọ ka mma ịhọrọ n'akụkụ) na foil, gbasaa beets ahụ n'elu site na iberibe ala - nke mere na ọkara ya na bee ahụ dị n'elu. Wụsara ọtụtụ mmanụ olive.
- Ekpuchie ya na foil ma tinye ya na oven maka minit 30-40. Oge nri dị iche iche, dabere na ụdị na akuku nke akuku ihe ọkụkụ. Ozugbo akwukwo nri di nro, wepu ya na oven.
Jiri beets ahụ emechara dị ka akụkụ nri ma jiri ya kwadebe salad, ma ọ bụrụ na ị wụsa obere mmanụ a honeyụ, ị ga-enweta ezigbo ụtọ.
Ire. N'otu oge, ị nwere beets, ị nwere ike ime ihe oriri ndị ọzọ: karọt, poteto.
Beetroot ofe
Site na pancreatitis, a na-eghe beeroot na mmiri ma ọ bụ ofe anụ dị mfe, ebe anụ anaghị eri ya.
Dabere na pan epeekere atọ ị ga-achọ:
- Beets ọkara gbara agba,
- Tomato ọkara chara acha (ma ọ bụrụ na ọ dị obere, 5-6)
- 2 karọt
- 2 eyịm,
- akwukwo akwukwo
- elu: pasili, dil,
- agwa na mmiri nke aka ha (nhọrọ).
Ọ bụrụ na ịchọrọ karịa bekee na-eri nri na-atọ ụtọ, sie ya anụ ofe nke abụọ. Ọ ka mma ma ọ bụrụ n’ọkụ ọkụkọ ma ọ bụ n’apata ụkwụ. My ọkụkọ, wụsa mmiri, gbanye ọkụ ngwa ngwa, wetara otuto, kpoo.
Anyị na-asa anụ ahụ ọzọ n'okpuru mmiri na-agba agba, na-awụpụ mmiri dị ọcha n'ime ite ahụ, na-agbakwunye mkpịsị aka abụọ ruo atọ na ala, na-esi nri na obere ọkụ, na-ewepụ ụfụfụ na-esi na ya mgbe ụfọdụ.
Maka ntụaka. Iji nye uto na efere, mgbe esi ịgbakwunye peeled yabasị isi, bee crosswise. Ọ ka mma ịghara iji nnu na ngwa nri maka ụtọ.
Mgbe a na-ete ofe, dozie akwụkwọ nri. Mpekere atọ peeled na grater, bee yabasị n'ime obere cubes. Na pan dị ọkụ na 1 tsp. Mmanụ a overụ na mmanụ ọkụ karịa ọkara esi nri, ighe eyịm ruo mgbe transperent, ịgbakwunye karọt, ma sie ma ọ bụ nkeji 2-3 ọzọ.
Anyị na-ebipụ beetroot n'ime mpempe dị mkpụmkpụ kachasị mma, gwerie ya na grater ma ọ bụ jiri blender. Mgbe a na-ete ofe ahụ, gbakwunye akwụkwọ nri niile n'otu oge, sie ya ruo mgbe obi. Na njedebe nke isi nri, ị ga-enweta yabasị dum site na ofe, fesaa ya na ahịhịa. Jupụta nza nke 1 tbsp. ude mmanụ na-adịghị mma.
Onwere nri eji eme onu ihe di nfe nke beetroot. Wụsa poteto na yabasị nke ọma, sie beets na karọt n'ime mmiri esi, esi nri ruo mgbe minit 30-40. Oge na mkpuru ogwu. Ọ bụrụ na achọrọ, gbakwunye 1 tbsp l utoojoo ude nwere obere abụba.
Mmechi
Beetroot na ọrịa nke eriri afọ anaghị anabata, kamakwa ọ dị mkpa. Ọ na - eme ka usoro metabolic dị ala, na - ewepu nsị na toxins, na - ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ, nwee obere nsị na laxative.
Agbanyeghị, ka ị ghara imerụ ahụ ahụ ma ghara ime ka ọrịa ahụ ka njọ, a na-atụ aro ka iji beets maka ọrịa pancreatic mgbe ọgwụgwọ ọkụ gasịrị. Ọ bụrụ n’ịhụ atụ, mgbe ahụ, bea dị ọhụrụ ma ọ bụ bea bea nwere ike ịbụ nke a gbanwere n’ụzọ dị mfe salad, nri n’akụkụ ma ọ bụ ọbụna ihe eji megharịa ọnụ. Nwee nri gị ma nwee ahụ ike!
Beetroot na Pancreatitis
Site na mgbu mpe mpeji, ọ ga - ekwe omume ka ọ bụ iri nri? A gwara Beetroot na pancreatitis ka ndị dọkịta were ya dị ka usoro nri nri. Ihe oriri dị otú ahụ nke ndị ọrịa bụ n'ihi eziokwu ahụ bụ na ayodiin dị n’ime ihe ọkụkụ, nke na-enyere aka weghachite ọrụ akịrịkọ na akwara.
Sie ma ọ bụ stewed beets, n'ihi ya, na mgbaze nke vitamin ga-aka mma. Ebipula fiber obere akụkụ ya, yabụ, mgbaze ga - adị mfe.
Ọ dị mkpa maka pancreatitis iji dozie ihe ọkụkụ nke ọma.
Nri Beetroot
Iji chekwaa uru dị na mkpụrụ osisi, mee ka mgbaze gbue n'ime afọ, ọ dị mkpa ịgbaso ụfọdụ nuances nke isi nri.
- Ghichaa ngwaahịa ahụ nke ọma tupu ị saa ya. A na-esiri mkpụrụ osisi ahụ n'okpuru mkpuchi kpuchie ma ọ dịkarịa ala awa abụọ.
- Esi nri beel ahụ dum bee, jiri nnukwu mgbọrọgwụ belata.
- Amachibidoro ịgbakwunye acetic na citric acid, kvass mgbe ị na-esi nri ahụ n'ime mmiri. Ọ bụ ezie na ọtụtụ na-eji usoro a iji chekwaa agba, n'ihe banyere ọrịa ọrịa pancreatitis, beets e ji esi nri nwere ụdị mgbatị ahụ ga-akpata ọgụ.
Tupu ịkpụ, beets a mịrị amị dị na grater ma ọ bụ kwụsị ya na blender ka ọ ghara iwe iwe mucosa gastric. You nwekwara ike ime na oven, yabụ ọ ga-abụ juicier na nke dị nro karị.
Ihe nke beets na nnukwu pancreatitis
Ọ bụrụ na ọrịa a nọ n'ọnọdụ dị oke njọ, jiri usoro nri kọwaa ọgwụ, nke gụnyere ịjụ nri. Mgbe ụbọchị iri abụọ gasịrị, onye ọrịa ahụ chọrọ ka enwee ike inyeghachi vitamin na mineral furu efu. Maka nke a, a na - eji onye nwere ọrịa pancreatitis rie nri nwere kalori (inine).
3A machibidoro ya iri nri nwere abụba, ebe ọ bụ na ha siri ike ịmeze na afọ na eriri afọ. Ihe ọkụkụ na-eme, na mgbakwunye na ihe ndị na-arụ ọrụ na-arụ ọrụ na-arụ ọrụ, nwere eriri, nke siri ike mgbari.
Mgbe aru ahu zuru oke, nri nri nke osisi riri riri bara uru. Beetroot na-akwado nkwonkwo akwara nke akwara. Afọ na-arụ ọrụ na ọnọdụ eke, dig digits riri nri. Ọ bụ ezie na n'ọdịdị ọrịa ahụ, ihe ọkụkụ gbanyere mkpọrọgwụ n'ụzọ dị ọhụrụ ma sie ya nwere ike ibute ọnọdụ na ọdịmma.
Yabụ mgbe ị na-eri beets na nnukwu pancreatitis, ọbụna akwukwo nri sie ike nwere ike ibute nsogbu nke digestibility nke ngwaahịa nri, yabụ, n'oge ọrịa ahụ, ọ gaghị ekwe omume iri ngwaahịa ọ bụla esi nri.
Ọ bụrụ na agbasoghị ndụmọdụ dọkịta ahụ, akwukwo nri ga-agbagha ọnọdụ ahụ wee bụrụ ihe kpatara ọrịa ọnya na-esochi.
Beetroot na ala ala pancreatitis
Maka ọgwụgwọ nke ọrịa pancreatitis na-adịghị ala ala nke gland gastric, a na-enye usoro nri, nke akwadoro maka ịbanye n'ime nri mgbe ewepụchara ọgụ nke pathology.
Na-agbaso iwu nhazi nke ngwaahịa a, maka ndị ọrịa nwere ọrịa na-adịghị ala ala, a na-ewebata ya n’ime nri n’ime obere ego. Na mbu, enwere ike iji 1 tbsp. l na mgbe ọtụtụ ụbọchị gasịrị, a na-ewetara òkè ya na gram 100.
Nwere ike sie beets na pancreatitis? Site na ụdị ọrịa ọria na-adịghị ala ala, a na-atụ aro iri mkpụrụ osisi sie. Mgbe e risịrị nri, beets nwere mmetụta dị mma na afọ.
Mana site na vinaigrette, nke nwere oria akwara, ju. Mpekere achara dị na salad n'ime kechi mgbe mgbaze ga-ebunye gland ahụ ma na-akpata ọgba aghara. Mmetụta nke ngwaahịa a n'ahụ ahụ onye ọrịa nwere ọkwa na-adịghị ala ala nke pancreatitis mgbe ewere ya na ọnụ ego dị mma.
- Mgbakwunye adsorption eme.
- A na-emezi usoro metabolic nke abụba.
- Nrụgide ahụ na-abawanye.
Ntụziaka maka pancreatitis
- Mpekere salad. A na-eji ngwaahịa ahụ sie ya beel ruo awa 2. Mgbe echichara ya, a na-ete ya ma tee ya n’elu grater. A na-ahapụ salad ahụ iji mmanụ olive mee oge.
- Salad na beets, butere na oven, na mgbakwunye na nke àkwá sie, chiiz, maka ịkwa akwa uto nke ụdị obere abụba. Na mbu, aghaghi icho n’agba nri. Isi nri oge elekere abuo n’eji okpomoku di ogo 180Mgbe ahụ, belata 200 grams chiiz, àkwá 2 na akwukwo nri. Gwakọta ude niile na oge na ude gbara ụka.
- Mgbanye ofe. Na-egweri ngwaahịa ahụ na grater, ziga ya na ite esi mmiri na inine - poteto, karọt na kabeeji. Mgbe ahụ, tinye nnu ma sie nri maka opekata mpe 40.
Uru nke ihe ọ beetụ beetụ beetroot
Ihe ọiceụ isụ bara uru nke ukwuu maka mgbaze dịka ọgwụ ọgwụ ike siri ike. Otu ihe ahụ makụrụ bụ n'ihi ihe ọ popularityụ popularityụ a na-a withụ na nri dị iche iche.
Ọ bụrụ na ị na-a aụ ihe ọ beetụ beetụ beetroot na pancreatitis, nke a ga - enyere aka mee ka ahụ dị ọcha, kpochapụ akara nke ọrịa ahụ n'ihi nsonaazụ laxative, na - ewepụ ihe ndị na - egbu egbu site na imeju na arịa ọbara, yana nke ahụ na - enye aka na mmepe nke etuto ahụ jọgburu onwe ya.
Mgbe nhicha ahụ, ọnụọgụ ọbara na-abawanye, mgbali belata. Mgbe ị na-a drinkingụ mmanya, a na-abawanye na nbanye n'ime ọbara n'ime ụbụrụ, a na-echekwa ncheta na itinye uche. Ihe ọ beetụ theụ aroụ na - eweghachi ike ngwa ngwa mgbe ogologo oge ị lostụ mmanya n'oge agụụ agụụ ma ọ bụ mgbe ọrịa gasịrị.
Ihe ọiceụ isụ achọrọ ka ọ minutesụọ mmanya tupu nkeji iri abụọ tupu nri.
Ihe ọ juiceụzedụ a na-ete esiri ọhụrụ nwere ezigbo ụtọ ọ bụghị mmadụ niile ga-enwe mmasị na ya. N'inye nnabata kwesịrị ekwesị, onye na-ahụ maka ọgwụgwọ anaghị egbu ya ọtọ. Na pancreatitis, iji dozie ihe ọ beetụ beetụ beetroot, jikọta ya na ude mmiri sitere na akwụkwọ nri dị iche iche:
A na-ahọrọ ihe eji eme ihe dabere n'ọchịchọ uto. Ejiri ihe ọ beetụ beetụ beetroot mejupụtara uru dị ukwuu ma nweta ọ aụ na-atọ ụtọ.
N'oge oge ngbanyeghị mgbaghara nke pancreatitis, ihe ọ juiceụ drinkingụ ọ ,ụ ,ụ, soro ndụmọdụ.
- Ngwakọta ahụ na-a drunkụbiga mmanya ókè ka ọ na-erughị otu awa mgbe emechara ya.
- Ihe ọiceụụ na-ewebata nri.
- A na-ahapụ ị theụ mmiri ahụ ugboro abụọ maka ụbọchị 7.
Ọ bụrụ na nsonaazụ na-apụta mgbe nchịkwa gasịrị, dị ka ọgbụgbọ, ọgbụgbọ, ihe ọ juiceụ juiceụ, ọ baghị uru ọ bụla.
Ebe ọ bụ na pancreatitis n'ụdị abụọ nke ụzọ ahụ, ihe ndị kpatara na akara nke ndị ọrịa ga-adị iche, nke dị mkpa mgbe ị na-achọpụta nchoputa ziri ezi. Ọ dị ezigbo mkpa ịga leta dọkịta nke nwere ọrịa pancreatitis, onye mgbe nyocha ahụ ga-edepụta ọgwụgwọ kwesịrị ekwesị.
Ọrụ nke akwụkwọ nri na pancreatitis
A na-ewere anụ beets dị ka otu n'ime akwụkwọ nri kacha baa uru maka onye na-arịa ọrịa ogbu egbu. N'ime ya, enwere ọtụtụ ihe na vitamin dị mkpa maka pancreas.
Ihe ọkụkụ dị mkpa iji mee ka ahụike nke onye ahụ bu ọrịa a pụta, maka
- nwere vitamin B, mineral, nke a choro iji hazie obara obara,
- nwere betaine, nke na-ebelata ọbara mgbali,
- na-agbazi ume metabolism,
- na-asachapụ nsí na nsí.
Nnabata maka nnukwu ọrịa pancreatic
Site na mkpocha ọrịa ahụ, ndị ọkachamara anaghị atụ aro iwebata beets n'ime nri. Na mgbakwunye na akụrụngwa na-arụ ọrụ nke bara uru maka ahụ, akwara eriri na-acha uhie uhie dị na akwukwo nri, nke na-abawanye ibu na usoro nri. N'ime oke nke ọrịa akịrịkọ, ụdị ihe ọkụkụ ndị dị otú ahụ nwere ike iduga n'ọnọdụ dị njọ n'ọnọdụ onye ọrịa, ihe omume na-emetụta akụkụ, ebe ọ bụ na ọ na-emetụta ọria.
Na ụdị ọjọọ, ị na-eri nke beets achara, a na-achịkwa oriri a na-achịkwa nke sie.
Ma ọ bụ naanị mgbe emesịrị iwepụ ọgụ ahụ, ka akwadoro nnabata nke mkpụrụ osisi kụrụ. Nkwado kwa ụbọchị ekwesịghị gafere 1 tbsp. l Nke nta nke nta, a na-ebute ya ruru 100 g kwa ụbọchị, ebe na-eleba ọnọdụ onye ọrịa ahụ anya wee bute nnukwu oge ọrịa ahụ. Mgbe ọrịa na-emekpa ahụ, a na-ewepụ ihe oriri ozugbo na nri.
Beet pancreas ọgwụgwọ
Enwere ike iji beets gwọọ pancreas. Maka nke a, onye na-ata ahụhụ na ọrịa ọgwụ pancreatitis chọrọ kụrụ ya na ahịhịa biiti, nke a ga-egbukarị ma ọ bụ grated. Ihe mejupụtara ngwakọta kwesịrị iwesa izu abụọ ọkara elekere tupu nri.
Nke mbụ ị ga-eri ngwaahịa a karịa gram 20 kwa ụbọchị, jiri nwayọ na-abawanye akụkụ ya na gram 150.
Ọ bụrụ na mmadụ nwere gastritis na-enwe nnukwu acidity, ihe oriri kwesịrị sie.
Enwere m ike ị drinkụ ihe ọ beetụ beetụ beetroot?
N'oge oke osisi, ihe ọ beetụ beetụ biiti maka pancreas na-emerụ ahụ. E nwere ụfọdụ ihe kpatara nke a:
- beetroot na-abawanye acidity, bụ usoro mgbari nri,
- a na - eme ka mmịpụta nke ihe ọymụ ,ụ gastric, enzymes,
- nwere shuga nke a na-agaghị eripị mebiri emebi nke insulin,
- ihe ọ juiceụ greatlyụ na-ebelata nrụgide
- nwere ike ibute mgbu afọ.
N'ihe banyere mgbaghara na-egbu mgbu nke pancreas, a na-ahapụ ya ị drinkụ ihe ọ beetụ beetụ beetroot, nke a ga-enwe ya na ihe ọ otherụ otherụ ndị ọzọ sitere na akwụkwọ nri. Agbanyeghị, enwere iwu maka iri ihe ọ beetụ beetụ beetroot:
- ị nweghị ike ị drinkụ mmanya ọ preparedụlyụ edozila (ọ kwesịrị iguzo ka elekere abụọ ma ọ bụ atọ),
- ịkwesịrị iwebata ihe ọ drinkụ intoụ ahụ n'ime nri,
- ọ bụrụ na mgbu, ọgbụgbọ, ọgbụgbọ, ị ga-akwụsị ị drinkingụ ya,
- a beetụ ihe ọ beetụ beetụ beetroot agaghị anabata karịa otu ugboro ma ọ bụ ugboro abụọ n'izu.
Beets na nri na ọkwa dị iche iche nke ọrịa glandular mbufụt
N'oge oke ọrịa pancreatitis, enweghị ike ịhapụ beets, ebe ọ nwere ike ibute mgbu.
N’oge a na-adịghị ala ala, a na-ahapụ onye ọrịa ka o rie beets na obere akụkụ sie ya, sie ma ọ bụ ụdị uzuoku.
Agbanyeghị, ịkwesịrị ịgbaso iwu maka isi nri beets na-acha uhie uhie na pancreatitis:
- Esi nri beets dịkarịa ala 2 awa,
- A ga-egbutu nnukwu ahịhịa nri maka esi nri n'ime ọtụtụ akụkụ,
- A pụghị iji mmanụ sie ya na mmanya, lemon, kvass, citric acid,
- Maka iji na nri, a ga-egbutu beets ata,
- Maka isi nri na ime achịcha, ekwesighi ka beets bea,
- Ike mgbe ị na-esi nri, inine a gha emechi emechi.
Enweghi ike iri ahihia awụ nke na - akọ nkọ. Ebe ihe ọkụkụ na-akụ nwere ike imebi eriri afọ, mee ka mmepụta nke enzymes na-a pancụ ara.
Akwukwo nri
Ofe ofe akwukwo nri bu ezigbo nri ma sie ike. Iji sie ya, ị chọrọ beets dị obere, karọt, eyịm, tomato - otu ụzọ abụọ. Ntụziaka maka ofe anaghị eri anụ anaghị adịkarị mfe:
- Itucha na bee akwụkwọ nri niile.
- Bee beets na karọt n'ime obere ibe ma ọ bụ fesaa na grater grater. Kpoo yabasị yabasị.
- Tinye beets n'ime ite nwere 3 lita mmiri, gbanye ọkụ ọkụ.
- Jiri obere mmanụ nke ihe oriri mee ọtụtụ pan n'ime pan na pan. Tinye ngwakọta stewed na-esite na pan n'ime ebe a na-esiri beets ahụ.
- Beetroot esiri ya obere obere ọkụ ruo mgbe akwụkwọ nri ga-adị nro kpamkpam.
- Na njedebe isi nri, gbanye obere nnu na ọdịnaya nke pan ahụ, ghee ya nke ọma (dil, pasili), mechie mkpuchi ahụ, gbanyụọ stovu mgbe nkeji abụọ gachara, hapụkwa ofe maka minit ole na ole ọzọ.
Iri nri a karie oge nri ehihie. Nwere ike tinye ya ngaji nke obere abụba gbara ụka.
Dabere na ụfọdụ usoro nri, a na-atụ aro ka ịgbakwunye agwa mkpọ na beetroot, mana anaghị akwado nke a maka ọrịa pancreatitis. Anaghị etinye agwa bekee na ndepụta nke ngwaahịa enyere ikike maka ọrịa ọjọọ na-adịghị ala ala nke pancreas, na ichekwa ya, a na-eji ọtụtụ ihe na-emerụ emerụ na-emetụta akụkụ ahụ niile nke usoro nri: ekpomeekpo, ihe nchekwa, ihe ndị na-eme ka ekpomeekpo dị mma.
Beetroot na pancreatitis na cholecystitis
Ntinye nke beets na nri maka pancreatitis na cholecystitis nke ndị dọkịta na-atụ aro ya. Needkwesịrị iji mkpụrụ osisi ahụ naanị na steeti a na-edozi ya (eme achịcha ma ọ bụ sie ya), n'oge oge mgbaghara ọrịa. Shouldkwesighi iji salads na beets, ebe a na-egbutu akwukwo nri n'ime ibe. Ojiji nke kụrụ ihe ọkụkụ na-enye aka na mgbake ngwa ngwa nke akụkụ ndị emetụtara, na-enwe mmetụta ọureụ na ọnya ọnya, na-eme ka mkpochapụ nsị na toxins dị n'ahụ ahụ.
Ntụziaka maka pancreatitis
Anwụ na-acha uhie uhie na-ete mmanụ. Ekwesịrị ịhọrọ obere mkpụrụ osisi atọ, saa ya nke ọma, bepụ n'elu ma gbanye mkpọrọgwụ (nitrates niile dị ebe ahụ).
N'ewepụghị mkpụrụ osisi ahụ, a na-egbutu ihe ọkụkụ n'ime ụzọ abụọ ma tee ya mmanụ olive. A na-etinye foil na ebu ahụ, ma na-etinye beets na ya ma wedata ya. Kpuchie akwụkwọ nri na foil n’elu ma ziga ya n’ọkụ maka minit 50. A na-enyocha ịdị njikere site na ịkpọpu beets na ndụdụ. Ọ kwesịrị mfe tinye ebe a beetụ pulp.
Beets a na-eghe eghe na mma grater bụ nhọrọ nri dị mma maka ndị ọrịa nwere ọrịa ogbu egbu.
Mgbe ị na-achịkọta nchịkọta nke gị, ịkwesịrị ịgakwuru dọkịta nwere ọkachamara n'ihe gbasara ịmị amụ. Nke a ga - enyere aka izere iwe ọrịa ahụ. Ọ dị mkpa ịhọrọ ngwaahịa nri maka nri, rie obere nri ma emela ihe nri ratụ ratụ.