Kedu otu esi ewere klova na cholesterol ma kedu uru ihe ọkụkụ a bara?

Onyinye nke onyinye uwa ka ejila aru oria di iche iche. Na oge anyị, ọgwụ ọdịnala anaghị ada ọkwa ya. Nke a abụghị ihe ijuanya: ihe ndị dị mkpa maka ọgwụgwọ dị na osisi ọgwụ n'ụdị ụfọdụ. Mana n’adịghị ka ọgwụ, ọgwụgwọ ọgwụ n’ọtụtụ oge anaghị ebute nsonaazụ na-adịghị mma. N'akụkụ a, ụzọ ndị a ma ama enwetala ewu ewu maka ịgwọ ọrịa atherosclerosis na ọrịa obi.

N'etiti ogwu ogwu, eji eji uhie eji eme ihe, ihe ogwu nke cholesterol nke na - eme ka o jiri ya mee ihe obuna di elu. A na-eji isi ifuru nke osisi a. A na-eji Clover eme ihe ọ bụghị naanị maka atherosclerosis - Njirimara ya na-enyere aka ịlụ ọgụ n'ọtụtụ ọrịa.

Gịnị bụ osisi a?

Red kloow na-acha uhie uhie na-egosi na mmalite oge ọkọchị, enwere ike ịkụcha ya ruo oge mgbụsị akwụkwọ. Ọ na-etolite ihe fọrọ nke nta ka ọ bụrụ ebe niile - ụzọ kachasị mfe iji chọta ya na ahịhịa ahịhịa na n'ọnụ ya. Ọ bụrụ n’inwe ohere - kwadebe ngwa ndị ọzọ maka oge oyi: klova bụ onye enyemaka dị mma n'ọgụ megide oyi, ọrịa obi, ma na-eme ka ahụ sie ike nke ọma. N'oge oyi, teas sitere na osisi a ga - abịa nke ukwuu - ị nwere ike itinye ya ntakịrị na tii mgbe niile ma ọ bụ tii ojii.

Fiververver bụ ezinụlọ nke legume. Ozugbo ejiri ya mee ihe naanị dị ka nri anụ ụlọ, achọpụtara ihe na-agwọ ọrịa nke ahịhịa ahụ mechara. Ugbu a ubi nke ngwa agbasawanye nke ukwuu: a na-eji uhie uhie maka akwa akwa, a na-agbakwunye isi nke na-ebu ụzọ na ofe, akwụkwọ na ị ga - ọmarịcha ngwa nri maka salads. A na-agbakwunye ntụ ọka na mgwakota agwa n'ime ime achịcha, jiri ha mee tii. Na mgbakwunye, a beesụ na-anakọta mmanụ a honeyụ dị mma site na ifuru nke ahịhịa.

Akụkụ niile nke klova bara uru: okooko osisi, akwụkwọ, gị. Ha nwere carotene, ascorbic acid na vitamin ndi ozo, abuba abuba na ndi ozo. Ihe eji mara Clover ka amara ikwado iku ume, ịlụ ọgụ na ashma na ọnọdụ asthma, ụkwara na-agwụ ike, yana ụkwara nta. A na - ejikwa ya iji mee ka nri digestion, na - agwọ ịba ọcha n'anya, ọrịa nke afọ, cholecystitis, na ịsacha imeju nke toxins.

Ezi klova na maka inye akwara obara. Site na enyemaka ya, ị nwere ike belata nrụgide intracranial, belata coagulation ọbara, wepụ isi ọwụwa. A na-eji ya maka ọrịa nwanyị, ihe mgbu nke okike oria, ọrịa shuga, hemorrhoid, ọrịa ọbara. Enwere ihe omuma nke eji eji eme ihe dika prophylaxis nke neoplasms nke ara, lymphatic system, na ovaries.

Yabụ, klova nwere akụrụngwa ọgwụgwọ

• ndị na-egbu mgbu
• expectorant
• diuretics
• mgbochi mkpali
• ọnya na-agwọ.

Clover maka cholesterol

Ọgwụ ndị dabeere na Clover eji igbari okwute cholesterolkewaa cholesterol ma na - ewepu ha n’ahu. Ha na-ewusi ụgbọ ndị ahụ ike, na-eme ka ha na-agbanwe agbanwe, na-eweghachi ihe owuwu. Ojiji nke Clover abụghị naanị na mwepụ cholesterol, kamakwa na ikike nke imezi usoro vaskụla ahụ mebiri emebi.

Ihe akụrụngwa sitere na klova na-acha ọbara ọbara jupụtara na nchịkọta pụrụ iche - isoflavonoids. Ha na-eme ka akwara vaskụla na okpu kpuchie ya karị, ọ na-emetụtakwa ịdị nkọ nke nnukwu akwara. Na mgbakwunye, osisi a na-eme ka ọnọdụ nke ndị mmadụ na-ata ahụhụ site na angina pectoris.

Recipesfọdụ Ezi ntụziaka

1. Tii dị mma n'ịlụ ọgụ megide cholesterol dị elu. Were ahihia ahịhịa kpuchiri elu, tinye otu ụdị ahịhịa ahịhịa meadowsweet. Jiri mmiri oyi na-a mixtureụ mmiri ahụ, dị ihe dị ka ọkwa 85, na teapot. A teaụ tii dị mma maka isi ọwụwa ma na - agbari ọbara. N'ihi ihe a, tii na-egbochi mmụba nke cholesterol, na-egbochi thrombophlebitis, varicose veins.
2. Debe isi ifuru iri n’ime akpa nwere mmiri 250 mm, gbanye n’elu osi ite ma weta otuto. Mgbe minit 20, ị nwere ike inye nsogbu ma rie. Ruo izu atọ, drinkụọ ọgwụ a na ọkara iko, ugboro atọ n'ụbọchị. Ọgwụ ndị dị otú ahụ, na mgbakwunye na iwepu kọlestrọl, nwere ezigbo ọrụ na arụ ọrụ obi.
3. Otu tablespoon nke acha uhie uhie klova na-ekpo ọkụ na mmiri ọkụ, 250 ml. Obụpde ruo nkeji ise, mgbe ahụ, nje ma na-eri. Were decoction ugboro ise n'ụbọchị, otu tablespoon. A ga-enwerịrị ụdị ọgwụgwọ ahụ maka opekata mpe otu ọnwa. Ọ na - ewuli akwara ma meziwanye ọnọdụ, na - enye ike. Mana nke a abụghị naanị iji ngwa ọrụ a rụọ ọrụ. A na-ejikwa decoction dị otú ahụ na mpụga: dịka ịsa ahụ maka iwepụ ọbara ọgbụgba, maka ọgwụgwọ nke ọnya na ọnya ọnya. Site na oyi, ọgwụgwọ ga-enyere aka gwọọ akpịrị mgbu, ya na stomatitis, ọ ga-agwọ ngosipụta ya na-egbu mgbu.
4. Ofzọ a iji kwadebe decover dị obere iche. Debe mbadamba abụọ nke klova na thermos ma wunye ihe iko iko ebe ahu. Mechie ma na-esi ọnwụ n'abalị. Na mgbakwunye na iji ya n'ime, ị nwere ike ihichapụ ihu gị, nke a ga - enyere aka site na rashes na ihe otutu na - eto eto.

Mmanya tincture

Dị ka ụzọ dị oke esi eme ka akwara ọbara dị ọcha, tincture nke gbasara ị alcoholụ mmanya na-aba n'anya. Maka nkwadebe ya, ịnwere ike iji okooko osisi klova na-acha uhie uhie ma ọ bụ nke ọhụrụ. A ga-asachapụsị ifuru ndị ọhụrụ etere n'okpuru mmiri na-agba agba, setịpụrụ ya na akwa nhicha ma hapụ ya nwa oge ka mmiri wee na-amị mmiri ma mee ka akụrụngwa na-ata.

N’ime ite abụọ, wụsa okooko osisi klovik ọkara. Wụsịa karama-ọkara karama nke vodka dị mma, vodka nke ọma. Ọ bụrụ na akụrụngwa akpọnwụwo, a ga-achọ ya naanị ọkara otu ọkara, ego vodka ka bụ otu. A na-emechi ngwakọta a jikọtara ya na mkpuchi polyethylene ma chekwaa ya izu abụọ n'ebe gbara ọchịchịrị. Tincture, mgbe a gwọchara ya nke ọma, ọ dị mkpa iji nje ma nyefee na friji.

Kedụ ka m ga-esi were ụdị ọgwụ a? Otu ugboro n'ụbọchị, na nri efu tupu nri abalị, aụọ a tablespoon nke a usọbọ maka otu ọnwa. Mgbe ahụ, ruo ụbọchị iri, ha zuru ike ma maliteghachi ị takingụ ya, ọ bụ naanị na-abawanye ọnụ ọgụgụ ọgwụ ruo 1.5 tablespoons. A ọnwa mgbe e mesịrị - ezumike ọzọ, mgbe nke ọ na-ugboro ugboro, na-na mbụ ego nke tincture. Ngwá ọrụ dị otú ahụ adịghị belata cholesterol. Ọ dị ezigbo mma iwere ya n'oge opupu ihe ubi, mgbe ụkọ vitamin na-adịghị. Tincture ga-ewepụ ngosipụta nke ịda mba, mezie ọnọdụ. Ọ bara ezigbo uru nye ndị agadi ịnakwere: mweghachi mweghachi na-eme ka ọdịmma mmadụ na ọhụụ dịkwuo mma.

Anyị na-ehicha arịa ndị ahụ

E nwere ọtụtụ ụzọ iji jiri Clover uhie hichaa arịa ndị ahụ. Tụlee usoro nri abụọ a na - ahụkarị, maka nke ị nwere ike igosipụta nrụgide, mee ka irighiri akwara dị jụụ.

1. Mpekere anọ nke ahịhịa na-enye awa asaa, tupu iko mmiri abụọ esi mmiri. Na-a halfụ na ọkara iko, na-emebu ya tupu mgbe ahụ, ugboro atọ n'ụbọchị.
2. Were otu narị ifuru isi klova, sie ha ọkara ọkara mmiri n’ime minit ise wee sie awa atọ. N'ihi na otu ụbọchị ị chọrọ ị drinkụ ihe a infusion, tupu were ọ dị mkpa ka nje, ị nwere ike itinye mmanụ a honeyụ. A ga-ericha ụdị ihe abụọ a dịkarịa ala izu atọ.

Red klova chọtara ngwa ọzọ - a na-eji ya maka usoro ịsa ahụ. A na-ehibe uzuoku n’ime ụlọ uzuoku, juputara na mmịpụta clover. Ọ na-agwọ oyi, na-eme ka akụkụ okuku ume na-adịwanye mma. Alọ ahụ ga-eme ka ị dịkwuo elu ma melite ọnọdụ gị.

Uru nke klova dị ka ọgwụgwọ sitere n'okike nke cholesterol dị elu

Clover ahịhịa dị iche iche bụ obere ahịhịa ahịhịa nwere ọtụtụ ọgwụ, n'ihi na ndò nke okooko osisi a na-akpọ ya isi isi ma ọ bụ na-acha ọbara ọbara. A maara na osisi ahụ nwere ọgwụ mgbochi siri ike, mgbochi mkparịta ụka, akụrụngwa na - ewusi elu na nhicha ọcha. Bathsa ahụ na efere ya na-enyere aka ịgwọ ọnya na obere ọnya na anụahụ.

Agbanyeghị, anyị nwere mmasị na mmetụta ọma ya na metabolism abụba yana ikike ịsacha ọbara. A na-enweta mmetụta a n'ihi ọtụtụ nri nri na-eme ka Clover, gụnyere:

Njupụta nke ahịhịa mepere emepe.

abụba na-enweghị afọ ojuju

Mgbe ejiri ya rụọ ọrụ, ihe ahụ na-arụ ọrụ nke ihe ọkụkụ ahụ na-abanye n'ime ọbara n'ọbara ma buru anụ ahụ niile, mechaa ha bibie ma wepụ irighiri ihe cholesterol n'ahụ ahụ, mezie abụba metabolism. Ihe ndị dị n'ọrụ nke klova abụghị naanị kwụsịtụ mmepe nke atherosclerosis, kama ọ na-ebibikwa ngwugwu cholesterol etolitelarịrị n'ahụ akwara ọbara.

A pụrụ ịhụ mmetụta pụrụ iche ọbụlagodi n'oge mmalite nke ọrịa, mgbe n'ụtọ nwere ihe rụrụ arụ, akabeghị nke ọma. A na-ahụkarị paịlị ochie, meekwa ka anụ ahụ nwee njikọ ma sie ike, nke na-eme ka ọ bụrụ ihe na - eguzogide mmetụta ọ bụla. N’aka ozo, iji Clover eme ihe mgbe nile na - agbanwe cholesterol na nguzo ya n’elu mgbidi akwara obara ibu uzo esi enweta mmiri, nke ewepugoro ahu n’ahu.

N'ihi ihe ndị dị na tannin ya na ọdịnaya dị elu nke flavonoids, klova na-acha ọbara ọbara na-ewusi mgbidi nke arịa ọbara, na-eme ka ha na-agbanwe agbanwe, na-ebelata oke nke obere capillaries. Osisi ahụ nwekwara ọgwụ folic acid zuru ezu, vitamin dị mkpa maka mmepe nke sistem na usoro ahụ ji alụso ọrịa ọgụ.

Ọtụtụ ndị dọkịta ọgbara ọhụrụ na-atụ aro ị takingụ redver, na nyocha ọmụmụ gosipụtara na ọ dị irè ugboro ugboro. Na mgbakwunye, a na-eji ya arụ ọrụ n'ọtụtụ ọgwụ ọgbara ọhụrụ.

Nchịkọta na nkwadebe maka ojiji

Na mgbakwunye na inweta akụrụngwa dị njikere maka ojiji na ụlọ ahịa ọgwụ, ịnwekwara ike ịnakọta ya n'onwe gị. Owuwe ihe ubi a na - eme n’oge ezumike kachasị arụ ọrụ, nke ga - amalite na June ruo August.

Ọ bụ n'oge a ka ntinye uche nke ihe niile bara uru na ihe ọkụkụ ahụ ruru oke. Ọ ka nma chikọtara ihe oriri mgbe nri ụtụtụ, nke igirigi ututu nke emere n'isi ya.

Ihe fọrọ nke nta ka ọ bụrụ osisi niile ka a na-ewere dị ka ọgwụ: akwụkwọ ya, ị ga-ama ifuru. Ya mere, enwere ike wedata klova kpamkpam, mana na-enweghị na-emetụta usoro mgbọrọgwụ, ka ị ghara ibibi osisi ahụ kpamkpam.

Mgbe nchịkọta, ọ dị mkpa iji nlezianya kpachapu ahịhịa na ahịhịa na-adịghị mma. Mgbe ahụ a ga-ekesasịrịrị akụrụngwa ndị ahụ dị ọcha n'elu mbara dị ọcha, dịka ọmụmaatụ na kaadiboodu ma debe n'okpuru kanopi ma ọ bụ n'uko ụlọ. Akụrụngwa agaghị ekpughere ìhè anyanwụ, mana n'otu oge ahụ, ọ bụrụ na a na-ebu ihicha nkụ n'ime ụlọ, ọ dị mkpa iji kpoo ya mgbe niile.

N'oge ihicha, ọ dị mkpa iji hụ na akụrụngwa anaghị akpọnwụ wee malite ikwanye nkụ, ma ọ ga-atụfu akụrụngwa ya. Mgbe akpachara, a ga-etinye klova ahụ n'ime arịa ikuku, dịka ọmụmaatụ n'ime akpa nri akpa ma ọ bụ n'ime ite nwere mkpuchi dabara na ya. Na nchekwa dị mma, a na-echekwa ihe bara uru nke osisi ahụ n'ime afọ.

Ezi ntụziaka

N'agbanyeghị eziokwu ahụ bụ na akọwara usoro ihicha nke a dị n’elu, ma resịsị akụrụngwa ndị a na-ere ọgwụ n’ụlọ ọgwụ ka a na-ere otu mkpụrụ osisi a mịrị amị, isi nri nke mevaow klova dị ka usọbọ cholesterol gụnyere iji ifuru ọhụrụ. Ha nwere ihe oriri buru ibu, mana ị nweghị ike ịnakọta ha mgbe niile, ọ ka mfe iwere akụrụngwa emebere eme karịa ka ị gaa ahịhịa ọhụrụ.

Vodka klova tincture

A na-ahụta ngwaahịa ngwaahịa mmiri ka ọ kachasị adaba ma dị mma, ebe ọ bụ na ị na-ahụ clover n'ụdị tincture dị mfe karị, a na-etinye ngwakọta ahụ ngwa ngwa n'ime ọbara. Ntụziaka ahụ metụtara iji okooko osisi ọhụrụ. Itucha juputara tupu iji ya.

Iji kwadebe tinctures na vodka, ị ga - emerịrị:

1. Jupụta ifuru kristal nke ifuru kristal ọhụrụ,
2. Yet vodka raw,
3. Mechie ite ahụ na mkpuchi siri ike ma tinye ebe gbara ọchịchịrị.

Ọ dị mkpa isi ọnwụ ya maka izu 2, na-ama jijiji ite ahụ ka ịgwakọta okooko osisi ntakịrị. Ihe mejupụtara ya ga-enwerịrị. Maka ọgwụgwọ, o zuru ezu iji were 1 tablespoon diluted n'ime iko 1/3 kwa ụbọchị. Ọ ka mma ime nke a n'ụtụtụ nkeji iri atọ ruo iri anọ tupu iri nri. Usoro ọgwụgwọ ya bụ ọnwa 1, emesịa emebie izu nke ọ bụ maka ụbọchị 7, yabụ ugboro atọ, ya bụ, oge ngụkọta ọgwụgwọ bụ ọnwa 4.

Efere na mmiri dị larịị

Ebe ọ bụ na ị drinkingụ tincture na vodka siri ike maka ndị na-enweghị ike ịnagide mmanya, enwere nnukwu nhọrọ ọzọ na mmiri doro anya. Agbanyeghị, na nke a, ndụ nchekwa nke ihe mejupụtara dị mkpụmkpụ karịa, dịka iwu, a na-ebu efere kwa ụbọchị. Tupu ịmalite klova, a ga-asacha ya nke ọma.

Iji kwadebe decoction ezuola:

1. Yet 3 tsp. iko kporo ọhụrụ na mmiri esi mmiri (250 ml),
2. Ọnwụ ruo otu awa, mgbe ahụ, nje.

A ga-ekewa iko iko n'ime ụzọ atọ hà nhata, ya bụ, iko 1/3 n'otu oriri. A ga-a doseụrịrị ọgwụ a nkeji 30 tupu nri, n'ezie, ugboro atọ n'ụbọchị. Usoro ọgwụgwọ ya bụ ọnwa 2, na-enweghị nkwụsịtụ ọ bụla. Inwere ike ikwughachi akwụkwọ ahụ ihe na-erughị otu ọnwa. Iji ofe ohuru site na klova bara ezigbo uru maka akwara obara, ibute ya na-abawanye uru mmadu n’ahu, na-eme ka aru sie ike.

Onwere ihe ozo eji eme ekpomoku - eji thermos eme ihe. Iji mee nke a, na thermos, ịkwesịrị imejupụta 2 tbsp. kpọọ nkụ ma wụsa iko esi mmiri. A na-eme nri karị na mgbede, na-ahapụ ihe mejupụtara iji nye ya ọkụ na thermos maka abalị. N’echi ya, kewaa ofe n’ime ụzọ 3 hà n ’nkeji iri atọ tupu nri.

Medicinal Njirimara nke osisi klova Na

Clover ahịhịa dị iche iche bụ ahịhịa ọgwụ nke ezinụlọ bea, ma nwee ọdịdị nke obere oge. Ahịhịa ruru sentimita 15 ruo 55. Inflorescences na-acha ọbara ọbara na-acha ọbara ọbara.

Oge ubara nke osisi a sitere na June rue Septemba, ọ bụ n’oge a ka klọọkụ nwere akacha na-agwọ ọrịa, a ga-egbute ya maka ebumnuche ọgwụ n'oge okooko.

Iji lụ ọgụ cholesterol, ahịhịa amịlị bụ osisi kachasị rụọ ọrụ, enwere mmetụta mmetụta ọgwụ ya ka ọ dị obere obere.

N'ime akuku akwụkwọ ndụ akwụkwọ ndụ, klova nwere ihe ndị a:

• Mmanụ ndị dị mkpa
• Isi ihe nke glycosides isotrifolin na trifolin,
• Ihe ndi sitere na acid Organisation bu ketoglutaric acid, salicylic acid, yana coumaric acid,
• Vitamin ndepụta beta carotene, tocopherol, vitamin riboflavin, vitamin C, yana thiamine,
• Ihe edeputara nke oma bu ihe ndi edobere anya na aru, ihe ndi n’eme ka aru di uto, ihe ndi n’ekwe n’iru, selenium ion, iron na chromium.

Ọzọkwa, okooko osisi nke ahịhịa amịkịakị mejupụtara ihe ndị a:

• Flavonoids, nke bụ nkwalite nke ọtụtụ enzymes na mmeghachi omume nke akụkụ ahụ niile,
• Abụba na-enweghị afọ ojuju stearic acid, palmitic na linoleic acid,
• Ihe protein
• Ihe mejupụtara ya nwekwara amino acid,
• Ihe ndị dị n’ime tannin.

Ndị na-agwọ ọrịa na-ejikarị ahịhịa amịkọ ọka agwọ ọrịa.

Ha were ya dika:

• Na-atụ anya ihe,
• Emollient ọgwụ
• Diuretic
• N'aka nke kwalite nkewa nke ahu ọsụsọ n’anụ ahụ,
• Ọgwụ mgbochi
• Antiseptik
• Regenerates anụ ahụ
• Dịka onye na - akwụsị ihe mgbu.
• Dika uzo isi luso oria akwara na oria isi.

Ndị na-agwọ ọrịa na-ejikarị ahịhịa amịkọ ọka agwọ ọrịa

Kedu ihe eji eji acha uhie uhie klọọkụ mee ahụ?

Na mgbakwunye na ihe niile bụ ọgwụ Njirimara, Na klova na-abawanye ọrụ nke sistem.

A na-ejikarị ihe ọkụkụ a na ọgwụ ọgwụ ọdịnala maka ọgwụgwọ nke ọtụtụ ọrịa, mana ihe kachasị baa uru na osisi a bụ ikike wedata cholesterol n'ọbara ma were abụba subcutaneous, nke a na-eji rụọ ọrụ nke ọma iji tufuo kilogram na oke ibu.

Mbelata cholesterol nke kọlọtọ bụ ezigbo ihe ngosipụta nke ihe ịgwọ ọrịa nke osisi, maka na ị bulite egbugbere ọnụ nke ọbara dị oke ize ndụ.

Ọ bụrụ na mmadụ anaghị enyocha ihe na-egosi cholesterol, mgbe ahụ nsogbu ndị na-esonụ na-amalite ime ahụ:

• Ndekọ ọbara mgbali elu na-ala elu ma ọ naghị ewetu ọnụego dị elu,
• Ihe ọghọm nke ọbara ọgbụgba na ịmepụta pathology nke thrombosis na-abawanye,
• Mkpụrụ ndụ Tissue ezughi oke na oxygen ma na - akpụkwa hypoxia.

Maka nke a, onye ọrịa ahụ kwesịrị ịtụgharị uche n'ụzọ o si ebi ndụ na nri ọ na-eri.

Tinye nrụgide anụ ahụ karịa n'ahụ ahụ na imekwu ọrụ, nke ga-enyere aka guzobe metabolism, yana ịsị maka ịba mma nke mmanya na ị smokingụ sịga, nke bụ otu n'ime ihe ndị kachasị na nchịkọta nke cholesterol.

Na mgbakwunye na mgbanwe ndụ, ọ dị mkpa ịgbanwegharị ihe oriri, wezuga nri nwere kọlestrọl na ya ma webata inine na mkpụrụ osisi ọhụrụ n'ime nri.

Oriri na edozi ahụ kwesiri inwe ezi uche ma ghara inwe cholesterol.

Ọ bụrụ n ’ịchọpụtaghị cholesterol, ndekọta ọbara ọbara na-ebili

Okpukpo ahihia eji eme nri dika cholesterol

Can nwere ike ịkwadebe akwa akwa site na akụkụ ndụ ndụ nke megow klova, maka ofe na borsch:

• Iji kwadebe akwa ahụ, were akwụkwọ nke ahịhịa ọka, calendula ogwu na osisi chicory,
• Ghichaa ma kpochaa ihe niile dị n’ite ahụ,
• Mechie ihe niile a gwepịara apịtị site na sieve ma gwakọta n'ime ngwakọta,
• Udiri okpukpu kporo nku maka nri mbu di njikere ma tinye ya na nri n’ime nkeji ole na ole rue mgbe esiri ya.

Uwe a na-abụ ihe mgbakwunye ọgwụ na nri nri, ọ ga - enyere ọ bụghị naanị belata kalori nke nri mbụ, mana nyekwa ya ụtọ na isi.

Ahịhịa klova na cholesterol

Ihe mejuputara ahihia ahihia klaasị nwere ikike imebi ihe cholesterol ma wepu ha n’azu aru. N'iji ihe ya mee, Clover na-eweghachi ọtụtụ usoro metabolic n'ahụ ahụ, na-eweghachikwa ike metabolism mebiri emebi.

Mgbe ejiri Clover rụọ ọrụ, ịba ụba nke akpụ akwara na-abawanye, nke na-eweghachi ọrụ sistemu n'ọbara, ma na-asachakwa usoro ọbara ọbara nke eburu ọkwa nke cholesterol.

Site n'enyemaka nke flavonoids, a na-asachapụ mkpụrụ ndụ nke ihe na-egbu egbu na ihe ndị ọzọ. Mgbe emechara ihe dị n'ọbara nke ọbara ọgbụgba, a na-eweghachi akwara nke ọwa ma guzobe usoro ọbara.

Mgbe iweghachi usoro ọbara na - erugharị n'ọbara, ọtụtụ ọrịa nke akwara obi, yana sistem vaskụla na-apụ n'anya.

Mgbe ị na-eji Clover, ịgbatị ụbụrụ nke akwara ozi na-abawanye

Ntụziaka maka infusion ala cholesterol dabere na osisi klova

Iji kwadebe infusion dị ka uzommeputa a, ị nwere ike iji akụrụngwa ọhụrụ, yana ị na-ewere ahịhịa n'ụdị a mịrị amị. A na-enweta n'onwe ya ahịhịa Clover, ma ị nwekwara ike ịzụta mkpokọ akọrọ na ahịa ọgwụ.

Clover tincture nke vodka uzommeputa:

N'ime ite nke 1000 mililirs, wụsa, na-enweghị azam ifuru nke ahịhịa klova. Mgbe ahụ wụsa ngwa ndị mechiri emechi na vodka mechie mkpuchi siri ike. Ọnwụ tincture ruo ụbọchị 14, na-ama jijiji mgbe ụfọdụ.

Tincture dị njikere na izu abụọ ma enwere ike iwere ya dị ka atụmatụ a:

• Tupu ọgwụgwọ a, waazie tin tin,
• Ọ dị mkpa iji mee infusion kwa ụbọchị,
• Otu ugboro kwa ụbọchị, ghee otu tablespoon nke tincture nke klova na mmiri 70.0, wee drinkụọ,
• Na infusion na-erughi mgbe 30 nkeji tupu nri,
• Ọ na-atụ aro ka ị were tincture tupu nri ụtụtụ na afọ efu,
• Ọgwụgwọ ya na infusion maka opekata mpe ụbọchị 60,
• Mgbe ụbọchị 30 ruo 40, oke nke cholesterol na-agbadata ruo 40.0%.

Clover tincture bụ usoro ọgwụgwọ ọzọ maka ọgwụgwọ ọgwụ.

Cannweghị ike ị medicationsụ ọgwụ iji wedata cholesterol dabere na usoro ndị mmadụ iji wedata cholesterol na nke gị, n'ihi na nsonaazụ ahụ ga-esighi ike, oge ga-efu ma cholesterol ga-abawanye ngwa ngwa.

Ejila ọgwụ ịba ọcha n'anya were ọgwụ ị na-ahụ maka hover, yana ọgwụ ndị a na-ewere iji gwọọ ọrịa ọrịa imeju.

Vodka klova tincture

Meadow clover decoction ka ibelata cholesterol

Ọzọkwa, enwere ike kpochapụ cholesterol plasta na decoction dabere na klova.

Ọ dị mkpa ịgbasochi Ezi ntụziaka na ịmara otu esi eme biya krofoof nke mere na ofe na-eweta nsonaazụ ọgwụ na cholesterol:

• Akọrọ akọrọ ihe ndị a na-etinye n’ime karama na-awụpụ 200.0 milliliters nke mmiri esi na uzuoku n’ime mmiri ịsa ahụ maka 5 nkeji. Họta ma were 1 ngaji 5 ugboro n'ụbọchị tupu nri,
• Wunye otu tablespoon nke klova na thermos ma wụsa esi mmiri. Mgbe awa iri na abụọ infusion, iyo, wee banye n'ime 4 kewara usoro, otu ngaji tupu nri,
• 4 tablespoons wụsara 500,0 milliliters nke esi mmiri na-enyocha 10 awa mgbe infusion. A isụ ihe ọ drinkụ Thisụ a na 100.0 milliliters ugboro atọ n'ụbọchị.

Were ihe ịchọ mma ekwesịghị ịbụ ihe na-erughị izu atọ, mana ọ kacha mma iji ọnwa atọ.

Ihe eji achọ akwa

Ihe ngbanwe

Clover meadow na-ebelata cholesterol index n'ụzọ dị mma, mana nwekwara ụfọdụ contraindications maka oriri ya:

• N’oge ime ụmụ nwanyị, klova na-emebi ụdị oria a na-akpọ hormonal ma nwee ike ime ọpụpụ,
• Na pathologies nke usoro hemostasis na ọrịa ọbara, klova na-akpalite ọbara ọgbụgba,
• Achọghị ọgwụgwọ Clover tupu a waa ya ahụ (ọ dịkarịa ala ruo ụbọchị 14), ma ọ bụ mgbe ọ wachara ahụ, otu oge ahụ.
• Maka ọrịa nke digestive tract, a machibidoro klova iwu.
• Site na ọrịa gbasara ọrịa, were ezigbo nlekọta,
• Ọ bụrụ na enwere necoplasms dị njọ na ahụ, emela klọọkụ, n'ihi na ọ nwere ike ibute metastasis cancer cell.

Ọrịa Pathology nke eriri afọ

Can nwere ike iwere clover dị ka ihe cholesterol na-agbada naanị na nkwanye nke dọkịta na-agwọ ọrịa ga-agwa gị otu esi ejikọta osisi ahụ na ọgwụ yana dịka atụmatụ ị ga -esi.

Mmechi

Clover sitere na cholesterol dị elu bụ otu n'ime ọgwụgwọ kachasị dị irè na usoro ọgwụgwọ ọdịnala.

Ọgwụ ndị a kwadebere na osisi nwere mmetụta nke iji ogologo oge, site n'otu ruo atọ ruo ọnwa anọ, naanị na nchedo nke ọma na usoro ahụ.

Michael, afọ 40: Anọ m ọgụ na cholesterol dị elu kemgbe afọ ise, oge ọ bụla dọkịta depụtara m ọgwụ ọhụrụ. Ọ bụghị ọgwụ ọ bụla na-arụ ọrụ nke ọma na ahụ, na-akpata ọtụtụ nsonaazụ, mana enwebeghị ọnụego cholesterol. Otu enyi m tụụrụ m aro nke clover, dibịa na-agwọ ọrịa nabatara ọgwụgwọ ọzọ.

Mmetụta izizi m hụrụ mgbe otu ọnwa gachara emere m lible spectrum, cholesterol index fọrọ nke nta ka ọ bụrụ. Mgbe ọnwa gachara, enwetara m ọbara ọbara nke abụọ, ejikwa m n'aka na agaghị enwe cholesterol dị elu, n'ihi na enwere m ahụike.

Anna, 54 afọ: My cholesterol mụbara afọ ole na ole gara aga, dọkịta ahụ kwuru na ihe kpatara menopause. Ọ deghị ọgwụ, mana ọ dụrụ nri anticholesterol. Achịcha esiri esi nri n’ime nri bụ obere abụba, ma ịnweghị ike iji pan iji ghee ofe na efere mbu.

Ma ahuru m uzo eji eji udiri emeghari ahihia nke sitere na osisi ogwu, ya na Clover. Ugbu a efere ndị mbụ dị ụtọ. Can nwere ike ịnọdụ n’elu ụdị nri a ruo ọtụtụ afọ.

Ngwọta mbụ dị n'ụdị mmanụ a honeyụ

Ọ bụrụ na achọrọ, n'ime ụlọ ahịa ọgwụ ị nwere ike ịzụta mmanụ a cloụ klova, nke na-abụghị naanị ụtọ dị ụtọ ma na-atọ ụtọ, kamakwa na-echekwa (n'agbanyeghị ntakịrị ihe) ihe niile bara uru ọgwụ Njirimara nke klova. Maka ebumnuche ọgwụgwọ, ọ dị mkpa iji 30 mmanụ a honeyụ kwa ụbọchị, na-agbakwunye 10 ml nke ihe ọ juiceụ lemonụ lemon na ya. Usoro ọgwụgwọ ya bụ ọnwa 1. I nwekwara ike itinye 2 tsp. mmanụ a inụ na tii.

Na mgbakwunye na eziokwu na mmanụ a cloụ na-eme ka mmiri ọgwụ na-enye obere cholesterol ma na-ewusi arịa ọbara ike, ngwaahịa a bụ ọgwụ kachasị mma megide ọbara mgbali elu.

Administrationme ọgwụ mgbe nile na-eme ka ọbara ọgbụgba dị mma. Agbanyeghị, egbula ya oke, mmanụ a honeyụ gabigara ókè nwere ike ọ bụghị naanị inwe mmetụta achọrọ, kamakwa imerụ ahụ.

Ngwongwo bara uru nke klova

Ihe na-acha ọbara ọbara (ahịhịa) bụ ahịhịa na-eto eto site na ezinụlọ legume. Akara steepụ ahụ, na-eru elu 15-55 sentimita, kpuchie ya na akwụkwọ okpukpu atọ nke nwere cilia n'akụkụ ya ma mechie ya na inflorescences na-acha ọbara ọbara. Clover buru ibu na Central Russia ma tolite na ahịhịa na ala. Oge dị n'ọrụ agba bụ June-Septemba, mgbe ahụ, a na-atụ aro ya ka egbute osisi ahụ maka ebumnuche ọgwụ. Usoro ọgwụgwọ na-acha ọbara ọbara maka cholesterol bụ ihe dị ike ma dị irè.

Na-acha akwụkwọ ndụ nke osisi nwere ọtụtụ ihe biologically ifịk ifịk bekee:

• isi na mmanu di nkpa,
• glycosides (trifolin, isotrifolin),
• Organic acid (ketoglutaric, salicylic, coumaric),
• vitamin (tocopherol, beta-carotene, riboflavin, thiamine, vitamin C),
• macro- na microelements (potassium, calcium, magnesium, phosphorus, selenium, iron, chromium).

Na mgbakwunye, ifuru osisi clover gụnyere:

• flavonoids na-akwalite ọrụ nke ọtụtụ sistemụ enzyme dị na ahụ,
• acid na - emeghi ka abụba (stearic, palmetic, linoleic),
• protein na amino asịd
• tannins.

Ejirila Clover mee ihe n'ịgwọ ọrịa ma nwee ọtụtụ ihe bara uru:

• expectorant
• emolli
• diuretic
• atslọ akwụkwọ sweats
• mgbochi mkpali
• antiseptik
• regenerative (ọgwụgwọ)
• ihe mgbu
• capillaroprotective,
• rụọ ọrụ megide uto tumo.

Ohere ọgwọ ọrịa herbal nwere ike wedata cholesterol ọbara

Ọgwụ herbal iji belata ihe ize ndụ nke ịmalite ili cholesterol bụ ihe kachasị mkpa. Usoro dabere na ojiji nke infusions, decoctions na herbal tea bụ ihe dị mkpa na ọgwụgwọ nchekwa. Ike ịgwọ ọrịa nke osisi bụ ihe a na-apụghị ịgbagha agbagha, ma ọ bụghị nke a na-akparaghị ókè, nke a kwesịrị icheta. Ọ bụrụ na ọ dị mkpa ka belata ọkwa nke ihe ndị na-emerụ ahụ, ọ ka mma ịmalite ụzọ usoro ọgwụgwọ iji ndị ọrụ sịntetik na ọkara.

Ohere nke ọgwụ herbal abụghị nke akparaghị ókè, ịkwesighi ịtụ anya ọgwụgwọ ngwa ngwa, mana ọ ka dị. Ọ dị mkpa ịghọta na akụkụ dị mma nke iji ahịhịa ọgwụ ga-apụta naanị ma ọ bụrụ na a na-ahụ ndụmọdụ niile nke dibịa na-aga, gụnyere ndị metụtara usoro ọrụ kwa ụbọchị na nri kwesịrị ekwesị.

Ihe dị iche iche sitere na osisi:

• nwere mmetụta dị mma na mgbidi arịa ọbara, na-ewusi ha ike,
• na-eme ka mkpochapụ nsí na-emerụ ahụ n'ahụ,
• mkpa ọbara
• gbochie egbochi mkpụkọ ọbara
• mee ngwangwa metabolism,
• metụta ọbara ọgbụgba, na-ahazi arụmọrụ ya.

Maka ebumnuche ọgwụ, jiri okooko osisi, mgbọrọgwụ, ị ga na akwụkwọ nke ahịhịa ọgwụ. A kọwakwuru nkọwa banyere iji aha ọgwụ ọgwụ gwọọ ọrịa na okpuru.

Meadow klova (acha ọbara ọbara) na-agbada LDL

A na-akpọ klọọkụ uhie dị ka “scrofulous igbo” ma ọ bụ “achịcha Chukwu”. Nke a bụ nnukwu ahịhịa nke ezinụlọ legume, na-eto ebe niile na ahịhịa, mkpọda, na akụkụ mmiri. A na-eji ya dị ka nri maka anụ ụlọ na mmanụ a honeyụ. A na-enweta ọtụtụ mmanụ a honeyụ dị ụtọ nke a theụ na-achịkọta iji nweta ya.

Ngwongwo na-agwọ ọrịa

Inflorescences nke klova na-acha uhie uhie yana akwụkwọ nke dị elu nwere:

• glycosides
• Organic acid
• carotene
• phytosterols,
• mmanụ dị mkpa
• flavonoids
• mineral
• B vitamin,
• folic acid
• stachi
• acid nke ascorbic.

N’egwuregwu ndi mmadu, ihe eji acha uhie uhie, ihe ogwugwo bu nke amutaworo nke oma maka cholesterol, ka eji eme ya dika ogwu ogwu, expectorant, diaphoretic, diuretic, na hemostatic. A na-etinye akwụkwọ ọkụ ndị dị ọhụrụ n'ụdị a na-egwepịacha na ọnya ọkụ. Osisi ahụ na-akwụsị ọbara, a na-eji ya agwọ ọrịa conjunctivitis.

Vodka tincture

Iji nweta ezigbo tincture nke klova na vodka maka cholesterol, jiri okpukpo okpukpo kporo okpomoku na ohuru. Ọnwụ na mmanya, vodka ma ọ bụ mmanya. Iji nweta ezigbo tincture na mmanya:

• were mmanya 0,5 l,
• 100 g mịrị amị ma ọ bụ ahịhịa ọhụrụ,
• dọba n’ime ite gbara ọchịchịrị
• siri ọnwụ 10.

Maka tincture nke vodka ịchọrọ ite ite na 0,5 l nke vodka. Ọhụrụ inflorescences nke klova jupụta ite ahụ, jupụta ha na vodka ma tinye ebe gbara ọchịchịrị maka izu 2.

Etu esi eme Ezi ntụziaka

Ọ dịghị mkpa ịtụ anya nsonaazụ dị mma sitere na tii nkịtị site na ọgwụ ọgwụ. A ga-eji ọ drinkụ mustụ ya mee ihe ọ properlyụ properlyụ nke ọma. Amaghi ka esi eme chover site na cholesterol, ikwesiri ibu ihe omuma a. Aka iwelie ọgwụ Njirimara nke osisi, ị nwere ike:

• eji tii eme ọ bụghị naanị klova na cholesterol, nyocha banyere nke kachasị mma, kamakwa petals nke nwa currant na St John's wort na nha nke 4 tsp. klova na 2 tsp. aha osisi
• agwakọta Meadow klova na cholesterol na Mint na St John wort na nha nke 5 ruo 1,
• mee tii site na iji uhie uhie maka cholesterol, hypericum, currant, Mint na akwukwogano doo na nha nke 4 tsp St Jọn wort, 2 tsp ọ bụla ahịhịa ndị ọzọ na naanị 1 tsp oregano.

Ọ bụrụ na onye ọrịa ahụ na-eji klọọkụ cholestlerol, otu esi ewere nke ọ na-amaghị n'ụzọ ziri ezi, ọ ka mma iji nlezianya debe usoro onunu ogwu a dị n’elu. Dọkịta nwekwara ike ịkọwa otu esi eme chover uhie na cholesterol.

Etu esi ewere?

Dika ihe mgbochi, odi nkpa iji chover site na cholesterol kwa ubochi, ihe nlere nke eweputara ya ebe a na aru ya na mmiri ma obu vodka. Iji kwadebe mmiri infusion, were gram 100 nke ifuru ma wụsa 0,5 l. mmiri. A na-a drinkụ ihe ọ boiledụ boiledụ a na-esi esi ya ruo minit 5, na-esi ọnwụ ma ọ dịkarịa ala awa atọ, mgbe nke ahụ gasịrị, ha na-a aụ otu ụzọ n'ụzọ atọ nke iko n'ụbọchị. Ikwesighi iche na otu esi a cloụ mmiri clover na cholesterol n'ụlọ ahịa ọgwụ, ọ ka mma ịmụ okwu a n'onwe gị.

Kachasị kọlịflaị si kọlịflawa n'ụdị tii ma ọ bụ infusion nwere ike ịkpa gị obi, n'ihi na ọ ga-amasị ya na mmanụ aenedụ. Ọ ka mma ịghara esi ọtụtụ ofe na infusion, oge nchekwa dị mma bụ ụbọchị 3 na friji. Usoro nke tincture bụ ụbọchị 20. Ihe dị ka ọkara iko kwesịrị iwere ọkara elekere tupu nri.

Isiokwu osisi ọgwụ maka ụba triglycerides

Triglycerides bụ ihe izizi nke glycerol na abụba abụba atọ dị n'otu. Nke a bụ akụrụngwa kachasị nke anụ na oriri.Ọnụnọ ya n’arụ bụ ihe a na-emekarị, mana ọ bụ naanị ma ọ bụrụ na ọnụọgụ triglycerides agafeghị akara enyere. Ọ bụrụ na a ka gafere, mgbe ahụ, akwa pelesterol nwere ike itolite na mgbidi akwara. Isi ihe nrịba ama nke mmụba nke triglycerides bụ mmụba dị ukwuu na ibu.

Iji mee ka ahụ nwee ọnọdụ dị mma, ọ dị mkpa iji infusions na teas sitere na osisi nke omega-3 acid na niacin mejupụtara. Tụlee nke mkpuruedemede nke cholesterol nke ukwuu na nkọwa ndị ọzọ:

Akwụkwọ nri na-enye aka na -ewelata lipoproteins

Enwere ike iji ahịhịa iche ma ọ bụ nkwadebe herbal belata lipoproteins. Iji kwadebe ha ị ga-achọ:

1. St John's wort, ọka ọka, tansy. Maka nnakọta, akụkụ abụọ nke St. John's wort na ọka stigmas na 1 akụkụ tansy dị mkpa. A na-etinye ha na thermos ma wụsa 2 lita mmiri. Abalị iri abụọ na anọ sochirinụ, efere ahụ biri. Nchịkọta nke herbal maka cholesterol nke sitere na St John's wort na tansy dị irè.
2. Epupụta nke birch, aja aja anwụghị anwụ, yarrow, tomato. Anyị chọrọ otu akụkụ nke akwụkwọ birch na akwụkwọ anwụghị anwụ, akụkụ 2 nke yarrow na akụkụ 3 nke ọhịa ọhịa.
3. Mkpụrụ osisi, mgbọrọgwụ valerian, mmanụ a honeyụ. Na ngwakọta nke iko 1 dill na 2 tablespoons nke valerian tinye iko 2 mmanụ a honeyụ na 2 lita mmiri ọkụ. Ekwesiri ịnwe nnakọta maka otu ụbọchị ahụ.
4. Mistletoe, Sophora. A na-awụnye iko abụọ nke ngwakọta n'ime 1 mmiri mmiri ma sie ọnwụ maka izu 3. A na - ewere mkpokọta herbal na --ebelata cholesterol ọbara ugboro atọ n'ụbọchị maka 1 ngaji megharịa ọnụ.

Na agbanyeghị ụdị akụrụngwa dị mma, were ya ọtụtụ nkeji tupu nri ugboro atọ n'ụbọchị. Mmadu ekwesighi itule ezigbo ihe oma n’onwa n’abia ozo, o gha ekpughere onwe ya bu mgbe onwa 1.5-2 gasiri.

Nyocha Nyocha

Dika otutu mmadu ndi n’agabiga oke ibu na izoputa onodu cholesterol, uzo ozo eji aru ogwu, ya na ndi nke ugbua ogwu n’eme ka ha puta. Nke kachasị dị irè bụ ngwakọta mmanụ a honeyụ, galiki na lemon yana peel, yana mmanụ linseed, infusions na decorations nke dil na ogwu ndị ọzọ maka cholesterol dị elu, nke ọtụtụ edepụtara n'elu.

A na-ahụta ihe anticholesterol nke clover red na nyocha na-abụ otu n'ime ọgwụgwọ kachasị mma ma baa uru. Iji belata cholesterol, ha na - agbaso nri pụrụ iche, na - eri nri nke ọma, na - eri nri naanị imeju mmeju, ahịhịa iji belata cholesterol.

Iji belata cholesterol dị mma n'ọbara, ha na-amachi oriri nke ngwaahịa dị na ya, na-etinyekwu uche na nri na abụba monounsaturated, omega-polyunsaturated acid, ọtụtụ eriri na pectin. Vegetablesfọdụ akwụkwọ nri, mkpụrụ osisi, ụfọdụ ụdị azụ na anụ na - enyere ọ bụghị naanị igbochi mmụba nke cholesterol dị njọ, kamakwa na - ejigide ọnya cholesterol dị mma.

Ndụmọdụ maka ụmụ nwanyị

Mụ nwanyị na-enwe mmụba dị elu nke cholesterol ọtụtụ mgbe afọ 45-50 gasịrị. Ọ bụ n'oge a ka nwanyị na-enwekarị mmasị na ajụjụ nke ahịhịa ọgwụ na-ebelata cholesterol ọbara ma sachapụ arịa ọbara. Nri pụrụ iche ga - enyere aka dozie nsogbu a, dịka akụkụ nke ngwaahịa nri ndị na - esonụ ga - anọrịrị:

• kefir, yogọt, ude gbara ụka na ọdịnaya abụba na-akarịghị 2.5%,
• ụtọ feta,
• chiiz nwere obere abụba
• mmiri ara ehi a bakara site na probiotics,
• tii
• ginger root ihe ọ drinksụ .ụ
• bojupụtara (bọket, bali, oatmeal),
• bran
• ugu
• achịcha ọka
• Mkpụrụ osisi ọhụrụ
• mkpụrụ osisi citrus (mkpụrụ osisi grepu, pọmlo),
• olu
• Inine si n’ubi.

Emere menu maka ubochi taa n’iburu n’uche itinye botini na salad n’ime akwukwo nri. Ọ ka mma iji esi nri esi nri di na nwunye, ị ga-echefu banyere nri eghe ogologo oge. Ga-ebufe na nduku, puddings na okroshka. Tupu ị lakpuo ụra, ị ga-emerịrị iko mmanya mmiri ara ehi, bred, kefir, whey ma ọ bụ ihe ndozi nke akwa hips na hawthorn.

Ikwesiri iri nri site na oge awa, nke oma, na-ebute ọnụ ọgụgụ nri iri ugboro isii na ise kwa ụbọchị. Enwere ike iri anụ, mana ọ bụghị abụba abụba na stew ma ọ bụ sie. A ga-ahapụrịrị ndị na-akwa mmiri e ghere eghe na mmanụ na abụba abụba ma ọ bụ anụ.

Ndụmọdụ maka ụmụ nwoke

Site na ịbawanye cholesterol n'ime ụmụ nwoke, a na-atụ aro iri karịa inine na mkpụrụ osisi. Enwere ike ijikọ salads na ụdị ọka ọ bụla, ngwaahịa mmiri ara ehi nwere obere nri, anụ na azụ. Nchịkọta nhọrọ ahụ gharịrị mkpụrụ, mmanụ oriri. Na-eji megharịa ọnụ, ị nwere ike ịme popsicles ma ọ bụ jeliko na-enweghị shuga.

Cholesterol dị elu nwere nnukwu mmetụta na ahụike, nke na-eduga n'ọbara obi, ọrịa strok, atherosclerosis, ọbara mgbali elu na mgbochi nke arịa ọbara. E gosipụtara ọdịnaya ya dị elu na:

• anụ ezi
• abuba abuba
• Mackerel
• ude
• chiiz siri ike
• ezi, anu ehi na abuba buru ibu,
• ọkụkọ obi
• anụ ehi na anụ ọkụkọ,
• bọta
• ude gbara ụka
• anụ ọkụkọ.

A na-eme ka mkpochapụ cholesterol site na anụ crayfish, cod, yogọt dị obere na chiiz atụrụ. Ọ bụrụ na ọkụkọ tara akpụ dị mma iri nri na-enweghị anụ, tololo na veel na-eto eto dịkwa mma iri nri, na-ewepụ ụdị iberibe abụba kpuchie na abụba. Ihe nchịkọta menu maka ụbọchị bụ dị ka ndị a:

1. Nri ụtụtụ. I nwere ike rie nri uto, ofe mmiri ara ehi, ofe ara pan, ara bred, achicha aja oji na obere ovu ajuju.
2. Nri ehihie Thigh nwere ike ịnwe nri ehihie na apata ọkụkọ, osikapa nwere apata ụkwụ, pasta nwere anụ oke bekee ma ọ bụ azụ nwere ya na salad nke akwụkwọ nri ọhụrụ.
3. Nri abalị Nduku na chiiz, broccoli, lentil na mgbịrịgba ose salad, ọkụkọ na stew.

Maka nri nri, chiiz ụlọ nke na-adị obere obere, ihe ọ juụ andụ, achịcha, salads mkpụrụ osisi na yogọt kwesịrị ekwesị.

Ngwa ahịa bara uru na-asachapụ arịa ọbara

Tụlee nri osisi na-ebelata cholesterol ma sachapụ arịa ndị ahụ n'ụzọ zuru ezu. Ekwesịrị itinye uche na akụkụ ndị dị mkpa nke ọgwụ ọdịnala dịka:

1. Oyiyi. Jiri ọgwụ phytochemical antioxidants mee ka afọ ju ya, chebe sistem Sistem. Mkpụrụ osisi ahụ na-akpali mmepụta nke nitric oxide, nke na-enyere aka sachapụ akwara ndị ahụ ma na-eme ka ọbara na-erugharị.
2. Ọ bụ galik. Normalizes metabolism, bara uru na ọrịa obi na ọbara mgbali elu.
3. Fenugreek. O nwere eriri nke na - egbochi ime cholesterol ojoo. Enweghị mgbagha maka ọrịa obi na nsogbu na arịa ọbara.
4. Lemọn A na-emeju ya na vitamin C, ọ bụ ihe antioxidant sitere n'okike, a na-eji ya eme ihe na ọgwụ ndị mmadụ iji weta ọbara mgbali na ọnụego cholesterol laghachi na nkịtị. Na-eri ọkara lemon kwa ụbọchị, ị nwere ike ichebe arịa ọbara gị site na mmebi ruo ogologo oge.
5. Mkpị Ejirila ogologo osisi iji mee ka akwara dị ọcha. Osisi ahụ nwere mmetụta tonic, na-eme ka ọrụ obi, na-alụ ọgụ megide paịlịlerol na mgbidi nke arịa ọbara, na-ebibi nke ochie na igbochi mkpokọta nke ndị ọhụrụ. A gaghi eri nri ogwu ogwu nke cholesterol n'ime ọbara, tinyere osisi ọgwụ, ọkachasị ginger, na enweghị ike ịchịkwa ya.
6. Anyụ Ezigbo maka iwepu cholesterol. Otu ụbọchị ịchọrọ iri ihe ruru kilogram 2.5 nke beri a dị ụtọ. Naanị oge iwepu ya bụ oge ya; n'oge oyi, ọ ka mma ịghara ịzụ ma rie watermelon.

Tupu ịmalite itinye uchu na nchọta maka ụzọ maka arịa dị ọcha, ịkwesịrị ịgafe ule niile dị mkpa ma gakwuru dọkịta gị. Akwụkwọ nri ndị na-ebelata cholesterol ọbara, okpokoro dị nke e gosipụtara n’elu, adịghị nchekwa mgbe niile. Ha niile bụ ihe nfụkasị.

Mmanụ Linseed

Mmanụ flaxseed nwetara site na flaxseed nwere nnukwu acid nke polyunsaturated acid, vitamin na mineral. A na-eme ụfọdụ acid polyunsaturated na ahụ, a na-enweta ya naanị na nri ma na-arụ ọrụ dị mkpa mgbe ọ na-abịa iwepu cholesterol na ịmepụta ihe mgbochi na nguzo ya. Site na iji mmanụ linseed na-eme kwa ụbọchị, a na-eweghachiwanye ohere nke arịa arịa ọbara, ọgbụgba ọbara na-adịwanye mma, ma belata ihe ize ndụ nke thrombosis.

A na-eme ka arịa ndị ahụ dị ike, mmerụ ahụ ha na-ebelata, ohere nke mgbanwe n'ọbara ọbara na-apụ n'anya, nke na-emetụta ọdịmma ahụ. A na - eji cholesterol dị ala belata 25%, ebe ezigbo cholesterol na - abawanye. Were mmanụ kwa ụbọchị dị ka akụkụ nke efere ndị ọzọ - salads. Enwere ike iji ngwaahịa bara uru dochie anya mmanụ ma ọ bụ mmanụ sunflower (ọ bụghị maka ighe).

Kedu ihe ọzọ ị ga-eme iji wedata ala?

Na mgbakwunye na iji ọgwụ ọdịnala na nri kwesịrị ekwesị, iji belata ego cholesterol dị njọ, ịkwesịrị ịkwaga karịa, na-aga mgbe ọ bụla maka ọgụ ma ọ bụ ịga ije. Omume ọjọọ na - enwe mmetụta n'ịzụlite cholesterol. A ga-atụfu anwụrụ na mmanya. Ọ bụrụ na nke a siri ike ịme, mgbe ahụ ị ga - agbalị belata ojiji ha ruo opekempe ọ bụla enwere ike.

Ndị ọrịa kwesịrị ịga hụ dọkịta mgbe niile ma soro ndụmọdụ ya niile.

Gịnị kpatara klọọkụ na-agbada cholesterol?

Na-agwọ ọrịa mepere emehe makwaara maka ikike ya ịkpa ike metabolism n’ahụ. Ihe ndu sitere na osisi, banye n'ime ọbara, gbasaa na arịa. N'ịbụ onye nwere ihe ncheta atherosclerotic, akụkụ ndị a na-etinye onwe ha na ụmụ irighiri mmiri cholesterol, na-eji nwayọ bibie usoro ọrịa na mgbidi arịa ọbara. Ya mere, cholesterol na - enweta ezigbo mmiri na - agbanye mmiri, a na --pụkwa ya ahụ ngwa ngwa.

Ihe ndị mejupụtara clover, mgbe ejikọtara ya na ọgwụgwọ ọgwụ, na-eso akpata mgbasa nke paịlịhe atherosclerotic n'ime arịa.

Ọ bụrụ na a malitere usoro ọgwụgwọ clover n'oge na-adịghị anya, ọ ga-adịkwu irè: ọ bụghị naanị ọnụọgụ nke atherosclerotic plaques, kamakwa ọ dị mma. Nkwado 'cholesterol' 'na-eto eto bụ friable, na-esighi ike na mgbidi arịa ma kewaa ngwa ngwa mgbe ekpughere ya na mmiri dị na akwa. Nkịtị ndị tozuru oke na-eto na anụ ahụ na-ejikọta ya ma bụrụkwa nke a na-akpọkwa ya, yabụ ọgwụgwọ nke atherosclerosis na-adịghị ala ala nke na-adịgide ruo ọtụtụ afọ adịghị ike

Iri klu wee mee ka cholesterol belata

Ọtụtụ mgbe, maka ojiji n'ime, a na-eji isi akwụkwọ (inflorescences) nke klova eme. Ọ ka mma ma ọ bụrụ na ha bụ ifuru dị ọhụrụ, anakọtara site n'okporo ụzọ na n'okporo ụzọ awara awara. Ọ bụrụ na nnakọta nke klova abụghị oge, akụrụngwa ejikere arụ nwere ike ịzụta mgbe niile n'ụlọ ahịa ọgwụ. Ọzọkwa, dabere na mmịpụta ahịhịa, ụlọ ọrụ ọgwụ ọgbara ọhụrụ na-emepụta ihe nri nri (AteroklefitBio, EvalarBio maka mkpụrụ obi na arịa ọbara).

Ntuziaka niile nke ọgwụ ọdịnala gụnyere iji ọgwụ ọhụrụ red Clover inflorescences.

Isi nri efere

Nchọpụta nke inflorescences nke ahịhịa clover bụ usoro nri ọdịnala nke e ji agwọ ọrịa ọtụtụ ọrịa, gụnyere atherosclerosis. Ngwa bara uru nke ahịhịa a na-etinye n'ime mmiri mmiri ma adaba maka ojiji. Mgbe ha batara n’ọbara, ha nwere ike wepu paịpuala atherosclerotic n’ime arịa ndị ahụ ma belata cholesterol dị ala. Na mgbakwunye, n'ihi mmetụta angioprotective, mgbidi nke ime nke ụgbọ ahụ na-esikwu ike, microdamages na-apụ n'anya na ha, ọ na-esikwu ike maka nnukwu ọkwa cholesterol ịchekwa n'elu oghere ụdọ na akwara. N'ihi ya, ọgwụgwọ na mgbochi nke atherosclerosis.

Efrata nke efere: inflorescences ọhụrụ nke klova uhie - 2-3 ngaji na mmiri esi - 250 ml. Were otu iko esi mmiri gbanyere mkpọrọgwụ. Ọnwụ awa. Na-a 65ụ 65 ml (¼ iko) ugboro atọ n'ụbọchị maka nkeji 15-20 tupu eri. Treatmentzọ ọ ga-esi gwọọ ọbara ọbara na Clover kwesịrị ịdị na-aga n'ihu ma kwesiri ịdị ọnwa 2. Ọ bụrụ na, mgbe oge a gasịrị, nyocha nke ụlọ nyocha gosipụtara mbelata cholesterol, yana ọdịmma na-adịwanye mma, enwere ike ịmeghachi ụdị ọmụmụ a ugboro 3-4 kwa afọ ruo mgbe abụba nkịtị na ahụ.

Na mgbakwunye na klova, ị nwere ike ịgbakwunye na infusion ma mepụta ọgwụ ọgwụ ndị ọzọ bara uru iji belata cholesterol - chamomile, hawthorn, na usoro nke. Ha na-enyekwa aka n'ọgụ megide atherosclerosis, na-agbanwe oke n'etiti "ihe na-emerụ ahụ" na "uru" lipids (abụba) n'akụkụ nke ikpeazụ.

Iji kwadebe decoction nke ọgwụ ọgwụ, ọ dị mkpa ịgwakọta inflorescences ọhụrụ ma ọ bụ nke a mịrị amị nke klova na chamomile, akwụkwọ hawthorn na usoro n'usoro nke nha anya. 2 tbsp. l ga-abụrịrị ngwakọta a ga-agwakọta na mmiri ịgbọ agbọ ma simmer na mmiri saa 15 nkeji. Eji mmiri dị ọcha ma weta ụda ya na 250 ml. Were otu tablespoon ugboro atọ n'ụbọchị (tupu nri).

Nsonaazụ nke klova na cholesterol dị elu

Ihe mkpuchi na-acha ọbara ọbara nwere ihe bara uru bara uru:

• Resin
• Mmanụ abụba.
• Salicylic acid.
• Glycosides.
• Vitamin C, K.
• Carotene.
• Osisi eriri.
• Ogwu.
• Sulfur.
• Calcium
• Chrome.
• Ọla kọpa.
• Fọlọ
• Stachi.

Clover maka iwetulata cholesterol bara uru nke ukwuu. n'ụdị tincture. Ọ drunkụbigara mmanya ókè iji belata cholesterol.Etu ị ga-esi were Clover, gịnịkwa bụ usoro onunu ogwu - na - akọwa dọkịta na nhọpụta ya na otu onye ọrịa, dị ka ihe ya mere si dị.

Ogwu emere site na osisi ogwu a na - aluso uzo ogwu cholesterol di iche iche (ghapu ya) ma gbochie mpụta nke ndi ohuru. Site na nhicha nke ọbara ọbara site na klova, a na-emegharị ahụ ahụ. Ọkpụkpụ akwara ndị ahụ na-abawanye, mgbagha na-abawanye na arịa ndị ahụ, a na-eweghachi ihe owuwu ahụ.

Tincture nke gbara vodka

Vodka klova tincture site na cholesterol, usoro ọgwụgwọ kachasị dị irè na ọgwụ ọdịnala.

A kwadebere ya n'ụzọ dị otu a:

• Were gram 40-50 nke okooko osisi klovaị ma wụsa mmiri esi mmiri ọkụ.
• Ha buru ite dị ọcha na iko gbara ọchịchịrị ma bufee okooko osisi ebe ahụ. Wunye 0,5 lita vodka. Jiri mkpuchi na-emechi nke ọma, ma kpochaa ya n'ebe gbara ọchịchịrị maka otu ụbọchị.
• Ka oge na-aga, a na-edozi tincture ahụ a rụchara arụcha site na ezigbo sieve.

Iri tincture achọrọ otu ugboro n'ụbọchị maka ọnwa anọ. Usoro nke ịuresụ ọgwụ tinctures na otu esi eme Clover ka dọkịta ga-akọwapụta ya nke ọma na nhọpụta ọ bụla maka onye ọrịa ọ bụla. Ọ kachasị mma iji tincture mmanya n'oge opupu ihe ubi, ebe ọ bụkwa ngwá ọrụ kachasị mma n'ọgụ megide ụkọ vitamin. Na-akwụ ụkọ vitamin nke anụ ahụ, na-alụ ọgụ ịda mba nke oge ya nke ọma, na-ebulite ọnọdụ, ọkwa cholesterol ga-eji nwayọ nwayọ na-ebelata.

Methodzọ ọgwụgwọ a dị irè naanị na njikọta ọgwụ dọkịta nyere ya. N'agbanyeghị eziokwu na nke a bụ ọgwụ kachasị ewu ewu, usoro ọgwụgwọ ọdịnala a nwere contraindication dị egwu - a machibidoro ya iwu iji ọgwụ mma maka ndị mmadụ nweburu ma ọ bụ nwee mmanya riri ahụ n'oge ọnya afọ. Treatmentgwọ ọrịa na tincture ga - ekwe omume naanị n'okpuru nlekọta nke dọkịta.

Etu esi eme chover site na cholesterol

Ọzọkwa ewu ewu efere uzommeputa klova na cholesterol. Azụ ahụ a na-azụ azụ nwere ọtụtụ njiri mara mma ma na-enyere aka n'ọgụ megide atherosclerosis. Clover bụ brewed n'ụzọ dị otu a:

• Were gram 50 nke okooko osisi klovaị dị ọhụrụ wee sachaa n'okpuru mmiri oyi. A na-edobe okooko ndị a sachara na akwa nhicha ma ọ bụ akwa nhicha ka ha wee kọọ.
• Mgbe ahụ, ha na-awụpụ 250 grams nke esi esi mmiri esi.
• Kpuchie ite ahụ wee hapụ ya ka ọ rụọ ọrụ awa ole na ole.

Enwere ike iwere decoction dị njikere nke klova na cholesterol 65 ml ugboro atọ n'ụbọchị maka nkeji 15-20 tupu eri. Na-a forụ ihe ọ monthsụ forụ ọnwa abụọ. Ọ bụrụ na ọ dị mkpa, a ga-emeghachi ya ọzọ, mgbe gị na dọkịta na-aga ọmụmụ ihe gafere tupu ị mụta ma gafere nnwale ọbara. Nwere ike ikwugharị ọgwụgwọ 3-4 ugboro n'afọ. Oge nkwụsịtụ n'etiti ọmụmụ kwesịrị ịbụ opekata mpe ọnwa. Ọ dị mkpa iji naanị ngwaahịa ọhụrụ echekwara maka ihe na-erughị otu afọ ma zụta n'aka onye na-ere ahịa tụkwasịrị obi.

Isi nri tincture

Ọzọkwa, iji belata cholesterol site na meadow klova, ị nwere ike ịkwadebe tincture na mmanya ma ọ bụ vodka. Ihe ndi ozo di nkpa: isi ohuru nke acha uhie uhie nke nwere akwukwo gbara ha gburu - iko 1 na mmanya (vodka) - 500 ml.

Wunye inflorescences na vodka ma sie ọnwụ n'ime ụlọ gbara ọchịchịrị maka izu 2. Igbu mkpụrụ tincture na - a andụ ma drinkụọ 1 tablespoon tupu nri mbụ. Usoro ọgwụgwọ ya bụ ọnwa 2, mgbe ahụ ka enyere ule nyocha (biochemical, General clinical). Ọ bụrụ na cholesterol dị larịị, ọdịnihu dọkịnta depụtara nri pụrụ iche na ịmachi nri ndị nwere nnukwu abụba anụmanụ. N'ọnọdụ ebe cholesterol ka na-ebuli elu, mgbe ezumike otu ọnwa gasịrị, enwere ike ịmeghachi ọgwụgwọ ahụ.