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Ntuziaka ederede: # 10509fe0-a629-11e9-94d7-c79dc4408d65

Ntụ ọka efere: ofe azụ nwere tomato na ose dị ụtọ

Iyak ofe nwere tomato na ose odo na-atọ ụtọ

Ọ ga-achọrọ:

400 gr. fillet nke bass mmiri

300 gr tomato ndị masịrị

10-12 cherị tomato

2 ose na-acha odo odo na-atọ ụtọ,

2 ọkara yabasị,

ihe ọ ofụ ofụ nke ọkara lemon, 80 gr. bọta

0,5 tsp. thyme akpọnwụwo, sage na tarragon,

nnu, ose ọcha.

Nri:

1. Yabasị bee n'ime ọkara yiri mgbaaka, ose - ebe.

2. Na pan na nnukwu okpu, ghaa yabasị na 30 g. bọta, 6-7 nkeji.

3. Tinye tomato mashed na iko 4 mmiri esi. Weta na obụpde, nkeji 7. Wepu si kpo oku.

4. Bee mkpụrụ osisi cherry na ọkara. Tinye ha na ose n'ime nnukwu stewen nwere bọta gbazee, tinye ngwakọta nke ahịhịa.

5. Beechaa azụ ahụ, gbakwunye nnu na ose.

6. Tinye na cherry, gwakọta. Mechie mkpuchi, belata ọkụ, sie nri maka 7 nkeji.

7. Tụgharịa azụ a, sie 3 nkeji.

8. Wunye ngwakọta nke tomato, tinye ihe ọ juiceụ lemonụ lemon, nnu na ose. Dọgide n'okpuru mkpuchi ruo mgbe azụ dị njikere, minit 2-3.

9. Wụsa ya na ahịhịa thyme ma jee ozi.

Ofzọ nkwadebe ofe azụ na ose na tomato

Usoro esi esi nri n’inwe akwukwo nri. Iji mee nke a, wedata eyịm na mgbanaka ọkara, a na-ehichapụ tomato, ma na-egbutu ose dị ụtọ n'ime akụkụ. Maka minit 5-6, ịkwesịrị ighe yabasị ọkara ahụ yiri mgbaaka na pan na obere okpukpu, mgbe ị gbakwunye gram 30 nke butter. A ga-etinye ya na tomato yabasị 1 liter nke esi mmiri na yabasị. Mgbe ngwakọta ihe oriri dị ruo minit 6-7, ọkụ na-agbanyụ.

A na-etinye mkpụrụ osisi udara na ọkara n'ime nnukwu stewpan nwere ebe dị ụtọ ose, gram 40 nke bọta na ngwakọta nke ngwa nri kpọrọ nkụ.

Azụ fillet kacha mma ịkpụ n'ime nnukwu iberibe. Tinye azu achara n’ime ofe dị ka cherry na ose dị ụtọ, nnu na ose. Biko mara na ngwakọta a kwadebere n'okpuru mkpuchi na na obere ọkụ, i.e. siri ike. Mgbe nkeji asaa gachara, a na-atụgharị iberibe azụ ahụ wee hapụ ka ịmegharịa maka nkeji 3 ọzọ.

N’agba nke ikpeazụ, ọ ka bụ ịgbakwunye ngwakọta nke tomato na ihe ọ juiceụ lemonụ lemon na stewpan. Usoro nke ịda mba ga-ewe gị ihe dị ka minit 10-15. Mgbe ị na-eje ozi, a na-atụ aro ya iji ahịhịa thyme fesaa ofe ahụ.

Ihe eji eme ya

Efrata maka ofe

500 grams nke kabeeji Victoria,
400 grams nke tomato
400 ml nke akwukwo nri,
2 karọt
Ose uhie
2 shalọlọg,
1 kloovu nke galiki
Akwukwo 1 bay
1 ahihia achara,
2 ngaji Crème fraîche,
1 tablespoon pasili,
1 tablespoon nke mmanụ olive,
1 gram nke saffron
nnu na ose nụrụ ụtọ.

Efrata bụ maka ugboro anọ. Ime nkwadebe na-ewe nkeji iri atọ. Ọ ga-ewe ọkara awa iji sie nri.

Isi nri

Itucha ọka Victoria n'okpuru mmiri oyi. Jiri nwayọ wepu isi ma wepụta ya. Na-etinye perch na ofe akwukwo nri. Tinye bay akwukwo ma jiri ya kpoo nkeji iri atọ. Ọ bụrụ na ịchọghị iji azụ niile, ị nwekwara ike iji fillet.

Ghichaa tomato ma bee.