Gịnị herbs belata shuga ọbara > Ọgwụgwọ na mgbochi

Ọria mamiri, ọ bụ ihe nwute, bụ taa ọrịa zuru ebe niile n’ụwa na-emetụta ndị ọgbọ na okike ọ bụla. Usoro ogwu endocrine dị ize ndụ nwere ike ibute nsogbu siri ike site na obi, akwara na sistemụ ndị ọzọ.

Iji gbochie ntụgharị nke ọrịa ahụ gaa n'ụdị siri ike karị, mmadụ kwesịrị ịgbasochi nri anya, gbanwee ụdị ndụ ya. Na mgbakwunye na ọgwụ ndị gọọmentị na-enye, usoro ọgwụgwọ dị omimi nke ọrịa a na-eji ngwaahịa, ahịhịa ndị na-ebelata shuga ọbara,

Ngwọta gọọmentị na-akwado na osisi ụfọdụ na-agbadata shuga dị ala. Nke ozo bu na ha nwere aru oru ma nwekwaa ike n’ahu banyere onye oria.

A na-eji ahịhịa mee ihe n'ọgụ megide ọrịa shuga

Rhodiola rosea, ginseng, eleutherococcus, osisi magnolia nke China nwere ihe hypoglycemic. A na - ekewa akwụkwọ ahịhịa ndị na - agwọ ọrịa shuga n'ime hypoglycemic, gụnyere ihe ndị dị ka insulin na ndị nwere mmetụta na - ewusi anụ ahụ ike: mụbaa ọgụ, mee ka ahụ dị ọcha, ma mee ka ọrụ nke akụkụ ahụ dị n’ime. A na-ejikarị nke mbụ na ọgwụgwọ nke ọrịa shuga II, edepụtara ha dị ka mgbakwunye nri na ọgwụ na-ebelata shuga. Ha anaghị arụ ọrụ n'ụdị ọrịa shuga dị iche iche.

Ndeputa nkpuru ogwu ndi nwere ike iwedata shuga obara nwere ike igosiputa ya dika ndi a:

flaxseed
ginseng
ezighị ezi
pawuda
peony
buds na akwukwo nke birch,
knotweed
sage
chicory
ahihia ahihia
chere burdock
ewu.

N'ezie, nke a dị nnọọ na ndepụta nke ahịhịa. Anyị ga-agwa maka ha na osisi ọgwụ ndị ọzọ na akụ ha na ihe a.

Nri oriri glukor

A maara na mgbe nri batachara n’arụ, ọkwa shuga na-ebili. Ọ bụ ya mere ndị ọkachamara na-atụ aro iji nnwale glucose na afọ efu. Ahụ mmadụ nwere ahụ ike na-anabata oriri nke ngwaahịa nwere carbohydrates site na ịba ụba glycemia ruo oge ụfọdụ mgbe ị risịrị nri.

Imebi metabolism nke carbohydrates, a na-eme mgbazi nke hyperglycemia site na iji ọgwụ osisi n'ọtụtụ nkebi:

mgbe nri dị,
n’oge a na-etinye shuga n’ime ọbara.

Iji belata nri nke carbohydrate, a na-eji mkpá akwụkwọ na-emebi agụụ. Mana ekwesịrị iji ha mee nke ọma, ebe ọ bụ na enwere ike ịmịcha hypoglycemia, nke bụ ọnọdụ dị ize ndụ nye ndị ọrịa mamịrị. Osisi na-agbatị mgbidi afọ ya na-enyere aka belata shuga na-esite na nri carbohydrate, na-enye echiche na-ejupụta na ya. Dịka ọmụmaatụ, flaxseed, bara ụba na vitamin na uru abụba bara uru. Ejiri dị ka ọchọ mma.

Wunye mmiri ịsa mmiri na teaspoon nke akụrụngwa. Ka awa atọ gachara, infusion dị njikere maka ọrụ. Mkpụrụ plantain nwere otu ihe ha nwere.

Mgbe a na-etinye glucose n'ọbara, a ga-eji ihe ọkụkụ ndị nwere ihe ọ absorụ absorụ na-eme ihe. Dịka ọmụmaatụ, Jerusalem artichoke. O nwere otutu polysaccharides na-ebelata ngosipụta nke hyperglycemia mgbe ị risịrị nri.

Osisi nke na - edozi shuga ọbara

Iji belata shuga ọbara, ọ dị mkpa ibunye ụmụ irighiri glucose na mpekere ma hụ na ha banyere n’ime sel. Nke a bụ usoro nke ịkwado normoglycemia si arụ ọrụ n'ime ahụ dị mma. N'oge a, ihe ọkụkụ ndị na-akpali pancreas bara uru. Nke a dị mkpa iji mepụta insulin achọrọ.

Ginseng na-ezo aka na mkpá akwụkwọ na -ebelata shuga dị n’ọbara n’oge a na-ekesa ya n’ahụ. Osisi ahụ na-eme ka mkpụrụ ndụ akịrịkọ rụọ ọrụ. Ahịhịa edozi, cinnamon, peony. Ndị nnọchianya dị irè nke osisi ọgwụ na-agbatị shuga dị n'ọbara bụ ndị nwere zinc na ihe mejupụtara ha:

Mkpụrụ ogwu ndị a bara uru na ha na-akpali mmepụta insulin na-arụ ọrụ site na pancreas ma ọ bụrụ na ọrụ nzuzo ahụ anaghị efu kpamkpam. A na-eji ọgwụ ndị a eme ihe dị ka infusus.

Kedu ọgwụ iji belata shuga ọbara?

Anyị ekwesịghị ichefu na ihe fọrọ nke nta ka ọ bụrụ ahịhịa ọgwụ niile na-agbada iji belata shuga enweghị ike ịbụ ntọala maka ọgwụgwọ, ebe ọ bụ na ha enweghị ike ịgwọ ọrịa dị egwu na nnukwu ọrịa na ọrịa. Akwụkwọ nri na-agbada shuga dị n’ọbara kwesịrị ịbụ otu n’ime njikọ ndị dị n’usoro ọgwụgwọ yana, n’ezie, mgbe ya na ọkachamara kwurịtachara.

Ihe ka ọtụtụ n'ime ndị ọrịa mamịrị maara nke ọma na uru nke ahịhịa a, nke na-agbadata shuga ọbara ngwa ngwa. Na ọrịa shuga, a na-ejikarị mgbọrọgwụ nke nwere inulin inulin. Nkwadebe dabere na ya, ọ bụghị naanị belata ọkwa nke glycemia, kama ọ na-egbochi mmepe nke ọrịa na-efe efe na mkpali.

Ihe ọ drinkụ drinkụ mgbọrọgwụ

Ala chicory mgbọrọgwụ (30 g) wunye 500 ml nke mmiri esi, gbanye obere ọkụ ma sie ya maka nkeji 10. Mgbe ahụ, a ga-emegharị efere ma mee ka ọ dị mma. A ga-a drinkụ ezigbo ọ drinkụ drinkụ na iko atọ ugboro abụọ n'ụbọchị.

Mgbakwunye akpata

Ntụ ntụ sitere na mgbọrọgwụ nke osisi (3 tablespoons) wunye iko abụọ nke mmiri esi. A na-enye ọgwụgwọ ahụ awa anọ. Were infusion ọkara iko ugboro anọ na otu ụbọchị.

A na-eji ihe ọkụkụ a eme ihe n'ụdị infusion ma ọ bụ decoction. Iji dozie infusion, wunye 500 g nke akụrụngwa na mmiri esi na ya ma hapụ ya ka ime biya ruo awa abụọ. A na-emezi ọgwụ ahụ ma were ya ugboro atọ n'ụbọchị maka minit 40 ọkara iko tupu nri. Otis nwere ọtụtụ vitamin na mineral, polysaccharides na-ebelata mmụba nke glycemia.

Nnọọ burdock

Ọtụtụ ndị ọrịa mamịrị nwere “maara ọrịa,” ụdị mkpá akwụkwọ na-ebelata ọ̀tụ̀tụ̀ shuga dị n'ọbara. Burdock felt, nke a na-eji n'ụdị icho mma, na-egosi nsonaazụ ndị dị mma.

A spoonful nke anuahade akọrọ epupụta, wunye ¼ lita nke esi mmiri. A na-a drugụ ọgwụ ahụ ugboro atọ n'ụbọchị, 70 ml tupu nri.

Osisi Legume, ahịhịa ndụ. Owuwe ihe ubi nke nkpuru na akuku ahihia nke ahihia n’enye aka n’oge ahihia. Mkpụrụ nwere osisi galegin - ihe nwere mmetụta yiri insulin.

A na-agbanye otu ngaji nke osisi ahụ na otu iko mmiri esi. Were ọtụtụ doses ụbọchị dum. Ngwá ọrụ a na-arụ ọrụ nke ọma naanị site na iji nwayọ nwayọ. Ekwesịrị ịga n'ihu na ọgwụgwọ maka otu ọnwa.

Ahịhịa kamel

Ọ bụrụ n’ị maghị ahịhịa nke nwere ike belata shuga ọbara, toaa ntị na ahịhịa kamel, aha nke abụọ bụ fenugreek, nke bụ nke ezinụlọ legume. Ahịhịa kamel nwere ọgwụ ndị a:

mezie metabolism
na-akwado ọrụ nke obi na akwara ọbara,
na-emeju ahụ mmadụ na vitamin na mineral,
na-akpali usoro ngha.

Osisi ahụ nwere mmetụta hypoglycemic dị ike, na-eme ka mmụghachi nke mkpụrụ ndụ pancreatic, na-akpali mmepụta insulin. Fenugreek na-eme ka mkpocha nsị na-ebelata ma belata ogo shuga.

Akwukwo ogwu

Enwere ike zụta nkwadebe ọgwụ mkpịsị akwụkwọ n'oge ọgwụgwọ n'ụlọ ahịa ọgwụ ma ọ bụ kwadebe ya n'onwe ha, na-agbaso iwu nke ịre. Ọ dị mkpa ịmara na ọ bụghị ọgwụ niile na -ebelata shuga dị n'ọbara n'ọbara nwere ike ijikọ ya na ibe ya. Ọ bụrụ n’inweghị ahụmịhe gbasara ịnakọta ma na-aghọrọ ọgwụ ogwu, ọ ka mma ịnye mmasị na nchịkọta ụlọ ahịa ọgwụ. Balhazi ahịhịa nwere mmetụta dị mgbagwoju anya n'ahụ. Ogologo oge ọgwụgwọ ha ga-eru ọnwa abụọ. Mgbe ahụ ikwesiri izu maka izu abụọ. N'ime usoro ọgwụgwọ ọzọ, a na-ewere ihe mejupụtara dị iche.

Ọtụtụ ndị ọkachamara kwenyere na mgbe ị na-agwọ ọrịa shuga, ọ kachasị arụ ọrụ iji ọ bụghị otu osisi, mana nchịkọta nke ọtụtụ ihe mejupụtara. Kedu ọgwụ iji belata shuga ọbara na otu esi ejikọta ha na nchịkọta dị iche iche, anyị ga-akọwa ọzọ.

Nke a bụ otu n'ime nnakọta ndị kachasị ewu ewu maka ọrịa shuga, nke, dabere na nha na usoro onunu ogwu, dị irè:

birch buds - 2 akụkụ,
ahịhịa gorchanka - 4 akụkụ,
ura akwa - 3 akụkụ,
mgbọrọgwụ burdock - 5 akụkụ,
puku ahịhịa - 5 akụkụ,
nkịta - 3 akụkụ,
mgbọrọgwụ n'ime ikikere - 2 akụkụ.

A na-agwakọta ọgwụ niile na mkpọrọgwụ, 2 tablespoons (tablespoons) nke ngwakọta ma wụsa ya na mmiri esi (0.5 l). Herbs inye 3 awa. Tupu iri nri (mana ọ dịkarịa ala ugboro atọ n'ụbọchị) were 150 ml nke infusion.

Ahịhịa ntị nke bea ntị, mkpụrụ osisi bekee, mkpụrụ osisi valerian na mgbọrọgwụ dandelion na-agakọ ọnụ ma jikọta ya na nha anya. A na - awụsa iko abụọ (ngaji) nke agwakọta na mmiri esi esi (0,5 l), sie ọnwụ otu awa, kpụchaa ma were ọkara iko tupu nri.

Nchịkọta akwụkwọ nri na-esote nwere ngwongwo hypoglycemic na ikike iji melite ọnọdụ nke eriri afọ. Gwakọta ahihia ndị a na-eto nha nha:

mgbọrọgwụ akwụkwọ ikike
nche anwụ centaury,
ahịhịa ewu
mgbọrọgwụ calamus.

A na-egwepịa ahịhịa dị iche iche na-aba ụba ma na-eri ngwakọta a ½ tsp. ọkara otu awa tupu nri ugboro anọ n'ụbọchị. Ọ bụ ihe amamihe dị na ị drinkụ mmiri ahụ na mmiri oroma ma ọ bụ tii akwụkwọ ndụ akwụkwọ ndụ.

Stabili fee fee

Gwakọta epupụta nke ukpa, ahịhịa na osisi mulberry na nha anya. Gbakwunye na ngwakọta otu mkpụrụ osisi ahịhịa John's wort, pepemint, galega, ube nnụnụ, mkpụrụ bean (na-enweghị ọka), veronica, mgbọrọgwụ chicory na mkpụrụ flax. Kpoo juputara na mmiri niile, wee juo otu ihe a gwara gi mee, were mmanu miri a gbanyere gi, bido na mmiri di omimi maka 5 nkeji.

Mgbe mejupụtara agbapụta, kpoo ya ma drinkụọ iko n'oge ụbọchị n'usoro okpukpu atọ. Ọgwụgwọ ahụ dị izu atọ.

Iwu nke ahịhịa na ịkwụ ụgwọ ọgwụgwọ

Ọ dị mkpa ọ bụghị naanị ịmara ụdị mkpá akwụkwọ iji wedata shuga dị n’ọbara, kamakwa ịgbaso iwu maka ịkwadebe ọgwụ ọgwụ. Imirikiti ndị na-ahụ maka ọgwụ na ndị na-agwọ ọrịa ọdịnala na-atụ aro ịkwadebe ụgwọ na infusions na mmiri ịsa ahụ, mana omume na-egosi na ọgwụ ndị bara uru dị na mkpịsị ahịhịa na-apụ n'anya na-enweghị ụdị ọnọdụ ndị a.

A na-atụ aro ịkwadebe infusion na mgbede, nke mere na n'ụtụtụ ị nwere ike were ọkara ma ọ bụ otu ụzọ n'ụzọ atọ nke usoro a tụrụ aro ya. Maka ipu ime, i nwere ike iji iko piston mee iko ma obu seramiiki. Na ala ya dina mkpịsị ahịhịa kpọrọ nkụ, nke a na-agba ya site na mmiri ọ boilingụ boilingụ. Site n'ụtụtụ, usọbọ ahụ agaghị adị njikere, kamakwa ọ ga-enye ya nke ọma ma chiri ya.

Ọ ga-echeta na bara uru Njirimara ndị ọgwụ ọjọọ na-echekwara maka obere oge. Mgbe ahụ, amalite mgbasa nke ọrịa, nke na-eso na mmepe nke mmeghachi omume enzymatic. Enwere ike iwesa infusion ma ọ bụ ofe, nke a na-echeghị na friji, ruo awa 24, ma debe ya na friji na-ejigide akụrụngwa ya ruo ụbọchị abụọ.

Nchedo nchekwa

Ọ bụ naanị mmadụ ole na ole na-arịa ọrịa shuga maara ụdị ọrịa nwere ike belata shuga ọbara. Mana ọ bụghị onye ọ bụla maara na ọtụtụ ọgwụ ọgwụ nwere contraindications maka ojiji. Ọ bụ ya mere mgbe ị na-eji ọgwụ ọ bụla, ịgakwuru onye na - ahụ maka endocrinologist dị mkpa.

Na-anakọta ngwa ngwa iji mepụta ngwa ahịa ọgwụ dị na ya ka ọ bụrụ naanị ndị nwere ihe ọmụma miri emi na mpaghara a. Ma ọ bụghị ya, iji ọgwụ ọgwụ sitere na mkpịsị ogwu nwere ike ịkwụsị na nkụda mmụọ ma ọ bụrụ na ejiri ahịhịa na-egbu egbu eme ihe kama iji ọgwụ ndị dị mkpa. Ọ dị mkpa ịgbasochi usoro usoro onunu ogwu nke dọkịta g’enye onye ọrịa, yana usoro ọgwụgwọ.

Ngwakọta ogwu ogwu nke Galega maka oria shuga

Galega (pharmacy ahịa elekere, lat. Galega officinalis) Otu n'ime osisi ọrịa shuga na-aga nke ọma achọpụtara.

Na France galega (france lilac) ejirila ya mee ihe ruo ọtụtụ narị afọ site na ndị na-agwọ ọrịa mpaghara, ọ bụ ọgwụgwọ a maara nke ọma maka mgbaàmà nke ọrịa anyị na-akpọ ọrịa shuga taa, gụnyere urination nke ukwuu. Galega officinalis bụ "isi" nke metformin, otu n'ime ọgwụ ndị a na-ejikarị maka ụdị shuga II.

Ọkachasị onye France bụ dibịa diabeto Jean Stern, dabere na alkaleoid galegin dịpụrụ iche na ụlọ ọgwụ ewu. metformin wee kpọọ ya Ọkpụkpụ, nke pụtara "onye na-eri glucose." Na mgbakwunye na iwetulata shuga dị ala, galega na-eme ka nnabata glucose dịkwuo elu, ebe anụ ahụ na-emeghachi ọsọ ọsọ maka mgbanwe na ọkwa shuga, nke na-ewepụ ihe mberede ya na mberede. Ọ dị mma iji galega na mbido ọrịa ahụ, mgbe maka normalize ọbara shuga ahịhịa na nri nwere ike inye aka.

Mmiri ara ehi na-arịa ọrịa shuga

Mmiri ara ehi (ogwu, ọla tatarnik, marin tatarnik, thlif milk, lat. Sílybum marianum) - Onye ịtụnanya ọgwụgwọ maka ọrịa imeju na ọgụ dị ike megide nguzogide insulin (a na-amanye pancreas imepụta insulin karịa ka ọ dị mkpa) yana hyperglycemia kpatara ọrịa shuga.

Nri dị na mmiri ara ehi thistle osisi silymarin na-egosi ike antioxidant Njirimara na-echebe ọrịa ahụ ma ọ bụrụ na ọ na - egbochi oxidative, nke nwere ike ibute ọrịa shuga. Dabere na nsonaazụ nke ọmụmụ, achọpụtara na ndị ọrịa ahụ nwere ụdị ọrịa shuga II nke natara 200 mg silymarin Ugboro atọ kwa ụbọchị yana ịgwọ ọrịa a na-ahụkarị, mbelata dị ukwuu mere: glucose ọbara na-ebu ọnụ, glycosylated haemoglobinngụkọta cholesterol, ịdị elu nke lipoprotein cholesterol na triglycerides.

Na mgbakwunye na nke a, mmiri ara ehi na-agba ume ike nke imeju ịmịkọrọ ọzọ glucosesite na iwepu ya na akwara ọbara, nke na - enyere aka izere ọtụtụ mgbaàmà ọrịa shuga, gụnyere nkwarụ ncheta, ọgwụgwọ na - egbu oge, yana ịbawanye ụba nke ọrịa na nsogbu ọhụụ, gụnyere ọrịa mamịrị retinopathy. Site n'inwe ike ime ka usoro insulin dị n'ọbara, mmiri ara ehi ga-ebelata ihe ize ndụ nke ịba ụba, nke bụ otu n'ime mmetụta ndị na-emetụta ogo glucose ọbara dị elu.

Gwọ ọrịa shuga site na mgbọrọgwụ burdock

Mgbọrọgwụ Burdock (burdock, burdock, burdock, burdock, burdock, burdock, lepelnik, nkịta, lat. Arctium) nwere inulin, ihe prebiotic fibine nke ihe oriri na - eme ka nri di elu, na - enyere aka belata nnabata shuga n’ime ọbara, si otú ahụ belata ọkwa shuga, na - eme burdock nhọrọ dị mma maka ndị na - anwa ijikwa ike ịchịkwa ọkwa shuga ọbara ha na - enweghị kemịkal.

Inulin dị irè karịsịa n'ịkwụsị mmepe ma belata ịdị ike nke ọrịa shuga na nsogbu ndị metụtara ọrịa shuga, karịsịa ọrịa mamịrị ọrịa retinopathy. Ihe abuo a na - aru aru na mkpọrọdo burdock, arctin na arctigen, shuga dị ala mgbe nri carbohydrate bara ụba.

Osisi ahụ nwere antioxidants dị ike dịka phenolic acid, quercetin na luteolin, nke a bụkwa otu n'ime ihe ndị bụ isi antidiabetic burdock. Ntọala inulin dị mkpa na mgbọrọgwụ burdock cholesterol dị ala, si otú a na-echebe sistem obi anyị. Ihe ndị na-enye uto burdock na mkpọrọgwụ burdock na-akpali mmepụta nke bile, nke na-enyere aka imeju usoro nsị ngwa ngwa ma wepụ ya na sistemụ.

Etu esi emeso repeshka

Wepụ Biloba na-arụ ọrụ site na-akpali mmepụta nke insulin na glucose na-eme ka mmiri dị elu, si otú ahụ na-ebelata ọkwa nke glucose n'ọbara, na-enyere aka ịlụ ọgụ onye iro dị oke mkpa - nrụgide oxidative, ihe kpatara oke mbibi nke imeju, akwara na mkpụrụ ndụ. Nchegbu Oxidative na-emepụta usoro mkpali usoro nke bụ ihe e ji amata ọrịa shuga na ọtụtụ ọrịa ndị ọzọ, dịka oke ibu, ọrịa imeju abụba na ọbara mgbali elu.

Extract ofụ mmanya na-aba n'anya nke repeska na-egbochi mmụba nke anụ ahụ na oke abụba na imeju, a na-akọwapụta nsonaazụ ogologo oge site na antioxidant ya, mgbochi mkpali na iweghachi ọrụ nke imeju.

Wormwood maka oria mamiri

Wormwood (ohia, ilu, ilu, ahihia nwuru, lat. Artemisia) - ahịhịa dị oke egwu na - egbochi akụrụngwa na - enye ahụike nke eriri afọ. Ọ bụ ilu na-eme ka ahịhịa ilu sie ike.

Wormwood na-ebelata shuga ọbara, na-eme ka ike nke aka ya rụọ ọrụ. Nnyocha e mere egosiwo: ojiji nke 70m a extractụ ahịhịa na-egbu egbu na-enye mbelata nke ọbara glucose awa 24 ruo mgbe oriri. A rụpụtara nsonaazụ ka ijiri ojiji ọ bụla.

Wormwood wepụ Ọ na - arụ ọrụ dị ka enzyme nke na - eme ka nri afọ na obere shuga dị glucose na - enweghị ngwa ngwa, ojiji nke insulin dị mkpa na obere doses. Wormwood abụghị nanị na -ebelata shuga ọbara, kamakwa ọ na-ahụ maka ahụike nke eriri afọ, imeju na eriri afọ, n'ihi na mgbe akụkụ ahụ ndị a na-arụ ọrụ nke ọma, nke a bụ ụzọ mepere shuga na ọrịa ndị metụtara ya.

Ojiji nke wormwood nwere uru nke:

cholesterol dị ala
ibu uru na-achịkwa
aka na mgbaze nke abuba,
mkpali agụụ
obi ilu nke wormwood na -ebi ochicho anyi nke ukwu.
na-egbochi irighiri akwara, nke na-ebutekarị n'ihi mgbaze na - ezighi ezi.

Mkpụrụ Fenugreek maka ọrịa shuga

Mkpụrụ Fenugreek (shambhala, fenugreek, helba, chaman, lat. Trigonella foenum-graecum) nwere nnukwu ọdịnaya nke eriri soluble, nke na-ebelata igbari na ịmịkọrọ shuga n’ime ọbara, si otú a na-enyere aka mee ka ọ̀tụ̀tụ̀ shuga a kwụsiri ike.

Ndị ọkà mmụta sayensị India achọpụtawo na ịgbakwunye 100 grams nke fenugreek mkpụrụ ntụ ntụ na nri kwa ụbọchị nke ndị ọrịa nwere ụdị shuga dị oke mkpa. lowers glucose ọbara na-ebu ọnụ, na-eme ka enwekwu glucose, ma belata cholesterol zuru oke, LDL (cholesterol) “ọjọọ” na triglycerides. N'ọmụmụ ihe ọzọ, ntinye nke 15 g nke fenugreek mkpụrụ ntụ ntụ na nri nke ndị nwere ụdị shuga II butere n'ọbara glucose mgbe ha risịrị nri, ebe nyocha dị iche chọpụtara na mgbe ọ gachara 2.5 g nke fenugreek ugboro abụọ ruo ọnwa atọ, ọkwa shuga dị n’ọbara ndị mmadụ nwere ọrịa shuga dị ala II belatara nke ukwuu.

Na-atụ aro dose maka iwere fenugreek dị iche: site na 2,5 ruo 15 gram kwa ụbọchị. Ikwesiri ịgwa dọkịta gị banyere ebumnuche gị iji were fenugreek ma jụọ maka ndụmọdụ dabere na aro gị yana ihe ndị ọzọ.