A - la eggplant lasagna

Chọrọ ịchọrọ na iji tọọ ndị ezinụlọ gị na ndị enyi gị ihe nracha mara mma nke ezigbo Italian? Emere m ọsọ ọsọ ịkọrọ gị ahụmịhe m. Mgbe m kwagara Italytali, m 'gbalịrị' ka m sie ya, mana ọ baghịdị ụtọ ka m na ndị ọbịa obodo. Ntụziaka ahụ bụ otu, mana nsonaazụ ya abụghị. Mgbe anyị mere ka onye agbata obi anyị mee ka anyị kwenye, anyị kwadebere ya ọnụ, ọ na-atụkwa anya na enwere nuances dị mkpa a ga-ahụrịrị, mana ekwughi ihe banyere Ezi ntụziaka. Ugbu a ọtụtụ afọ ugbu a, m na-esi nri. Ọ dị oke ụtọ! E nwere ọtụtụ ihe nri lasagna dị ịtụnanya, mana a ga m akwadoro gị (nke ọma, maka ezi na ụlọ m, n'ezie) ụdị mkpụrụ osisi nke okpomoku na akwukwo nri.

Nkwupụta na nyocha

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Julaị 19, 2014 IrinaM # (onye dere akwụkwọ Ntụziaka)

Efrata (ugboro abụọ)

• Eggplant 4 PC
• Lasagna taata 6-7 pcs
• Bọta 50 gr
• Mmiri ara ehi 2 iko
• Ọka achịcha 1 tbsp. l
• Gmes Parmesan 1 tbsp. l
• Ihe ọ juiceụ Lemụ lemon 1 tbsp. l
• Nnu, ose ojii, nutmeg, ngwa nri ose di oku

1. Iji mee ka osisi eggagasịa osisi nwere ụtọ dị ụtọ ma ghara ịnwe mkpụrụ siri ike, a na-achọ eggplants na-eto eto. Mkpụrụ ahụ ka dị n'ime ha, mana ha dị ọcha ma dịkwa nro - anaghị ahụ anya na efere. Na mgbakwunye, ịkwesịrị ijide n'aka na mkpụrụ osisi ahụ adịghị ere ure, ma ọ ga-atọ ụtọ. N’oge ịzụta akwụkwọ nri dị mma abụghị nsogbu.

   Ime eggplant ka akpụkpọ carbonized

   Bee gbue egg egg

   Mee Bechamel Sauce

   Tinye okpo agwa nke ihendori

   Tinye ngwa nri na ihendori ma hapụ ya ka ọ sie ya nkeji ole na ole

   Tinye obere ihendori na akwukwo nke lasagna n'ime ebu

   Griza mpempe akwụkwọ ikpeazụ nke pasta ma gbanye na oven

   Lasagna Dị Njikere

   Lasagna nwere akwa egg na mmiri ara ehi utoojoo

   Lasagna nwere eggplant - efere dị ụtọ nke pasta na bashemel nwere bred

   A ga-agbakọta ngwa ahịa maka ịrara iri ma ọ bụ - ọnụ ahịa ngwaahịa maka ịchọrọ ka ọ bụrụ na akpaghị aka ga-agbakọ! '>

   Mkpokọta:

   Ibu ibu nke mejupụtara:	100 gr
   Kalori ọdịnaya ihe mejupụtara:	136 kcal
   Protein:	8 ikp
   Zhirov:	6 nkp
   Carbohydrates:	10 ikp
   B / W / W:	33 / 25 / 42
   H 30 / C 70 / B 0

   Oge nri: 1 h 45 min

   Usoro esi nri

   1. Eggplant n'okpuru mmiri na-agba agba, na-eji akwụkwọ nhicha akwụkwọ, bee n'ime Mpekere ihe dịka 0,5 cm, ma ọ bụrụ na ọ dị ntakịrị karịa - ọ dịghị ihe, isi ihe bụ na iberibe ahụ bụ otu ihe na ọkpụrụkpụ.

   2. Anyị na-eji mpempe akwụkwọ achịcha kpuchie ya, tinye ya mpempe akwụkwọ na ya n'otu akwa, wụsa mmanụ oliv, nnu na ose iji nụrụ ụtọ. Anyị na-eziga mpempe akwụkwọ ịme achịcha na oven prehered ruo 190 ogo. Anyị na-eghe eggplant maka 7 nkeji na n'akụkụ, wee wepu mpempe achịcha na oven, gbanye iberi nke ọ bụla n'akụkụ nke ọzọ, weghachi ya na oven, gaa n'ihu na-akpọ nkụ otu oge. Okpukpo akwa niile adighi adi nma na mpempe ihe eji eme achịcha, ya mere anyi n’eme usoro a n’ime uzo abuo rue ato, dabere n’otú mpempe akwụkwọ esi eme onwe ya.

   3. Wụsa ihendori tomato n'ime pan nke nwere nnukwu akụkụ ya. Belata galik, gafee pịa, tinye na ihendori. Ma ugbu a, anyị bụ nnu, jupụta na ojii na -acha uhie uhie na ose iji nụrụ ụtọ, mix. Anyị na-eziga ite ahụ n’ọkụ, sie ihendori ahụ ihe dị ka nkeji iri, ruo mgbe ọ jiri ntakịrị belata n ’olu ya.

   4. Tinye chiiz ricotta na obere nnukwu efere, ebe a anyị na-agbaji àkwá ọkụkọ, gwakọta. Ghichaa basil ahụ, kpọnwụọ, 1/2 gbachachara agbacha agbasa, gbasaa n'ime oke nke na-esi na ya, tụgharịa ọzọ.

   5. Jiri mmanu tomato nwere ike belata nke a na-eme achịcha, wee sechaa ya, ị ga-ahụ okpukpu abụọ - 2/3 nke chiiz. Kechie mozzarella na ezigbo grater, fesaa n’elu. Mgbe ọzọ, anyị dina akwa egg, ricotta cheese mass, fesaa na mozzarella. Site na otu iwu ahụ, anyị dina akwa nke atọ, wee wụsa elu ihendori tomato ma fesaa ya na mozzarella fọdụrụnụ.

   6. Anyị na-eziga mpempe akwụkwọ n’ime ite ọkụ nke edeburu tupu ogo 190, buru maka nkeji 15-20. Basil ahụ fọdụrụ bụ jiri mma, fesa ya na lasagna. Jiri ifuru nke akwụkwọ nri dị mma jee ozi na tebụl.

   Efrata maka "Eggplant Lasagna":

   • Lasagna (akwa akwa) - 6 PC.
   • Eggplant - 400 g
   • Tomato - 400 g
   • Eyịm - 50 g
   • Ose Bulgarian - 100 g
   • Utoojoo ude (15%) - 100 g
   • Chiiz siri ike - 80 g
   • Mpempe akwụkwọ nri - 2 tbsp. l
   • Elu (green yabasị ma ọ bụ pasili)
   • Nnu
   • Allspice (n'ala)

   Ahịa na-ebu Ahịa: 6

   Ntụziaka "Eggplant Lasagna":

   

   Na-asa eggplant, bee n'ime cubes.

   

   Wụsa eggplant ahụ e ghere eghe na nnu ma tọọ maka ọkara otu awa ka iwe wee laa.

   

   Bee gbue yabasị.
   Na-asa ose, wedata mkpụrụ mkpụrụ ahụ, bee na ọkara gbue ya.

   

   Ghichaa tomato, mee ka okpukpu kporo okpukpo okpukpo n’akpụkpọ ahụ wee belata n’ime mmiri esi ihe dị ka 1 nkeji, wee jiri nwayọ wepu anụ ahụ.
   Bee tomato n'ime obere cubes.

   

   Ighe 1 tbsp. l mmanụ yabasị maka minit 2-3.
   Tinye mgbakwunye ose, tomato, nnu na ose ighe ma mee ka o jiri kari maka nkeji 10 ọzọ.

   

   Tinye mma ghere eghe na njedebe nke stew.

   

   Na-asa eggplant si nnu na ighe nke 1 tbsp. l mmanụ oriri maka nkeji 5-7.

   

   Dọrọ akwa nke lasagna na achịcha esi esi (m nwere udi nke 26 site na 17 cm) (gụọ ntuziaka na ngwugwu ahụ, ụfọdụ ụlọ ọrụ na-atụ aro ịkpụ mpempe akwụkwọ lasagna, ụfọdụ na-eji akwa mkpuchi).
   Tinye 1/3 nke ihe ndozi tomato n’elu akwa, 1/2 eggplant n’elu.

   

   Mpempe akwụkwọ nke lasagna ọzọ, 1/3 nke eju tomato na foduru nke eggplant.

   

   Akwa nke lasagna na foduru nke ndochi nke tomato.
   Iho mmanu mmanu n'elu ihe uto.

   

   Wụsa na chiiz grated.
   Ime na oven maka nkeji 20 na okpomọkụ nke ogo 180-200.

   Wepu lasagna a kwadebere na oven, hapụụrụ maka minit 10-15, bee n'ime akụkụ.

   

   

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   Nzọụkwụ nzọụkwụ

   1. Bee nkosi ahu. Jiri nwayọ nnu wee wepụta nkeji iri abụọ iji hapụ ilu ahụ.

   2. Sinye anụ ahụ minced na pan na ighe oyi na mmanụ nri, tinye yabasị ya nke ọma ma ghee ya, na-akpali, ruo mgbe mmiri mmiri na-ekpocha.

   3. Gaa n'ihu ighe maka minit 2-3 ọzọ, gbanyụọ gas. Nnu na ose. Nri ekwesịghị nkụ, ọ ga-anọgide na-abụ ihe.

   4. Mgbe nkeji 20 gachara, wepu akwa mmiri ehichapụrụ

   5. Ighe yabasị na mpekere abụọ na mpekere nkụ na-enweghị nkụ.

   6. Mpe mpe mpekere, mee ka mbe nwee ike ịgafe, gbanye mmiri na-esi esi otu nkeji wee wepu anụahụ.

   7. Isi nri ofe: tomato, basil, herbs, nnu, ose, galiki, ghaa ya na blender.

   8. Na-ete mmanu nke mpempe akwụkwọ ahụ, nke anyị ga-etinye lasagna, ihendori.

   9. Anyị na-etinye akwa a ghere eghe na ala nke mpempe ụkwụ.

   10. Na eggplant dina si oyi akwa nke minced anụ. Maka minced anụ - 3-4 tablespoons nke ihendori.

   11. Grate chiiz na ọkara grater ma fesaa n'elu anụ minced.

   12. Jiri nwayọ wụsa ya na Mayonezi. Na n'ígwé, megharịa eggplant + minced anụ + ihendori + chiiz + Mayonezi.

   13. Kpuchie ya iji foil ziga ya na mpempe akwụkwọ mpekere ọkụ na minit 200 ka o jiri nkeji iri abụọ na ise.

   14. Mepee foil na akpọọ nkụ maka minit 5-10 ruo mgbe aja aja na-acha aja aja.

   15. Wepu si na ite, mee ka ọ dịtụ mma, bee n'ime Mpekere ma jee ozi.