Dogwood maka ọrịa shuga 2

  • Na-akwadokwa ọkwa shuga ruo ogologo oge
  • Weghachi nrụpụta insulin nke pịkụl

Maka ọgwụgwọ nkwonkwo, ndị na-agụ akwụkwọ anyị ejirila DiabeNot nke ọma. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

Ndị ọrịa mamịrị na-arịa oke ibu, iji nkịta na-arịa ọrịa shuga nke 2 nwere ike belata oke ahụ.

Ojiji nke dogwood maka ndị ọrịa mamịrị na-enye gị ohere ime ka ọria.

Mkpụrụ osisi Dogwood nwere mmetụta antimicrobial dị egwu na nje na-akpata ma na-amụba ọgụ.

Site n'iji cornel dị mma n'ọrịa shuga mellitus, ọ ga-ekwe omume ịdịzie oke nke sugars n’ahụ onye ọrịa. Na mgbakwunye, enwere ike igbochi ọdịdị na ngbanwe nke ọnya dị ukwuu nke njiri mara ọrịa shuga.

Mgbe na-ewe cornel, ọ ga-echeta na tomato nke osisi a ga-eji ndị nwere ụba acidity nke afọ na ụba ụjọ iyatesịt.

Dogwood uru

Mkpụrụ osisi osisi dị ụtọ bụ beri na-atọ ụtọ ma nwee uto nke nwere ọtụtụ ihe mejupụtara ya. O nwere nnukwu vitamin na nke otu A, P, C.

Ke adianade do, ihe mejupụtara nke tomato na-agụnye ihe ndị a na-achọpụta dị ka calcium, phosphorus, magnesium na sodium.

Dịka akụrụngwa nke mkpụrụ osisi tomato, achotara otutu ihe ndi ozo na achota achoputara, n'etiti ndia

Ọzọkwa, a na-ekpughere ọdịnaya dị elu nke pectin na tannins na ahịhịa ọka.

Mgbe ị na-eri mkpụrụ osisi ọka corrow, ekwesịrị icheta ya na iji ogologo oge echekwa nke mkpụrụ osisi ọhụrụ ka ha na-atụfu ọtụtụ n'ime nri nri, gụnyere vitamin. Optzọ kachasị mma maka nchekwa ogologo oge na-asacha mkpụrụ ya.

Enwere ike iji nkịta a mịrị amị maka ndị ọrịa mamịrị dị ka swiiti. Tomato kwesịrị mịrị mgbe ha mechara. Tomato kwesịrị iji mkpụrụ ya mịrị amị. Ọ bụ n’ọkpụkpụ ka enwere oke nri.

Dogwood ihicha bụ usoro dị mfe. Nke a na-achọ mkpụrụ osisi amịchara amị nke edepụtara site na emebi, gbasaa n'elu akwa akwụkwọ ma ọ bụ akwa. Site n'oge ruo n'oge, a ga-agwakọta tomato, ihicha ya kwesịrị n'èzí, ebe a na-echebe ya site na ìhè anyanwụ.

Ihicha a ga-ebu n’ehihie, n’abali kwa, kwesiri ibubata tomato n’ime ulo. Mgbe ị na-eji draịva pụrụ iche, a ga-akpọnwụ osisi dogwood na okpomọkụ nke ogo 50 ruo 70 Celsius. A na-echekwa mkpụrụ osisi a mịrị amị n'ime akpa linen n'ime ebe dị jụụ ma agba ọchịchịrị.

Dogwood compote ma ọ bụ kissel bụ nke a mịrị si na tomato. Na mgbakwunye, enwere ike iji tomato a mịrị amị na nkwadebe nke sauces na teas.

Dogwood na ọrịa shuga

100 g mkpụrụ osisi dogwood nwere naanị 44 Kcal, tomato nwere obere glycemic index (25), yabụ na ha nwere ike ịnọ ugbu a na ọnụọgụ dị oke ọnụ na nri nke ndị ọrịa nwere ọrịa shuga (ihe karịrị 100 g / ụbọchị).

Etu esi eji ahihia eme ihe maka ndi oria mamiri aru? A na-eri mkpụrụ osisi Dogwood dị ọhụrụ, mkpọ, ma ọ bụ mịrị amị. A na-edozi ihe ọ Juụ ,ụ, a sauụ na-esi na ha, mousses, a na-eme jellies, a na-eme jam, a na-a fruitụ ihe ọ fruitụ fruitụ mkpụrụ osisi, ihe oriri dị ụtọ na salads na nri.

Ihe dị mkpa: n’usoro ịkwadebe ngwaahịa nri emere n’ụlọ, ya na dogwood, ndị ọrịa nwere ọrịa shuga ekwesịghị iji shuga, kama ọ nọchiri anya mkpụrụ osisi ya (mkpụrụ osisi) - fructose, xylitol, isomalt, sorbitol, sucrasite, aspartame, wdg.

1) Maka ebumnuche ọgwụgwọ na prophylactic, a na-adụ ndị na-arịa ọrịa shuga ume ị juiceụ mmiri ọ freshụ fromụ si na cornel tomato kwa ụbọchị (ọkara otu awa tupu isi nri, otu nri - ½ iko).

2) A compote dabere na mkpụrụ osisi cornel ga-abụkwa ihe bara uru maka ndị ọrịa na-arịa ọrịa shuga: iko abụọ nke tomato a ga-asacha ọhụrụ ga-awụpụ ya na mmiri 3, mgbe - obụpde maka minit 3, wepụ ya na okpomọkụ, dị jụụ. Ọ ka mma ị drinkụ mmanya ihe ọ drinkụ halfụ ọkara awa tupu nri.

Ihe dị mkpa: na ọgwụ ndị mmadụ, ọ bụghị naanị mkpụrụ osisi chọtara ntinye ha, kamakwa mgbọrọgwụ, ogbugbo na akwụkwọ nke osisi cornel (nke ọhụrụ na ala akọrọ). A na-akwado ihe ndozi na infusus n'aka ha.

Dogwood maka ọrịa shuga

Mkpụrụ osisi gram 100 nwere obere ume, uru nke ngwaahịa a bụ naanị 44 Kcal.

Ekwesiri iburu n’obi na mkpụrụ osisi cornel nwere obere ndebe glycemic, nke ya na 25. A ga-eji ngwaahịa a kwadebe menu nri maka ndị ọria mamịrị, yana sweets nwere obere glycemic index nwere ike ịkwadebe ya. A na-ahapụ ya iri ihe dị ka gram 100 nke mkpụrụ osisi kwa ụbọchị.

Ndị ọrịa mamịrị nwere ike iri mkpụrụ osisi. Iji mee ka nri shuga dị iche iche rie nri, enwere ike iji mkpụrụ osisi dogwood dị ka mmiri na nkwadebe:

  1. Ihe ọ juụ juụ jikọtara ọnụ.
  2. Osi nri.
  3. Mussov.
  4. Mkpụrụ jelii.
  5. Na-echekwa.
  6. Kompotov.
  7. Mkpụrụ Desserts Mkpụrụ.
  8. Salads dị iche iche.

Mgbe ị na-akwadebe efere na dogwood maka ndị ọrịa mamịrị, ọ na-atụ aro iji analogues kama shuga na nhazi nke efere, dịka, dịka ọmụmaatụ:

Ọ bụ ndị dọkịta ka akwadoro ụdị ụdị shuga 2 bụ ọrịa shuga na-egbu mmiri, a ga-eri ya mmiri ọ freshụ freshụ ọhụrụ kwa ụbọchị. Ihe ọ juiceụ juiceụ ihe ọ Drinkụ shouldụ kwesịrị ịbụ ọkara otu awa tupu nri, otu iko ihe ọ ofụ shouldụ kwesịrị ịbụ ọkara iko.

Ọ bara uru nke ukwuu na iji ihe oriri dị ka ihe ọ drinkụ ofụ nke compote kwadebere site na mkpụrụ nke osisi cornel. Nzube nke a, a ga-awụnye iko abụọ nke tomato na mmiri atọ ma sie ya ruo ọtụtụ minit. Nke a na compote ga-iwesa ọkara otu awa tupu nri.

N'ụlọ, ịnwere ike iji ya iji dozie infusion na-agwọ ọrịa nke mejupụtara otu ngaji nke mkpụrụ osisi tomato, nke dọnyere ya na iko esi mmiri. Ekwesiri itinye infusion maka nkeji 30. Ihe ọ drinkụ drinkụ a kpochara gwụchakwara na-eri nri kwa ụbọchị ọkara otu awa tupu nri.

Infusion na enyere gi aka ijikwa ogo glucose na plasma obara ma nwekwa uru na nri. Na mgbakwunye, infusion dị otú ahụ na-emetụta usoro metabolic na-eme ahụ.

Omenala ọdịnala na-eji ya eme ihe ọ bụghị naanị mkpụrụ nke osisi cornel, kamakwa mgbọrọgwụ, ogbugbo na akwụkwọ. A na-eji ihe ndị a eme ihe na nhazi nke ihe ndozi.

Kacha bara uru bụ tomato ọhụrụ. Mkpụrụ ọgwụ akwadoro nke mkpụrụ osisi tomato kwa ụbọchị bụ iko. Ekwesịrị ka ekeji a wee kee atọ ma rie tupu nri nke ọ bụla n'ime nkeji iri atọ tupu nri ahụ. Mgbe ị na-eri mkpụrụ osisi ọhụụ, ị ga-ata ha nke ọma.

Ọ bụrụ na mmadụ na-arịa ọrịa shuga mellitus, ị nwere ike ị compoụ ọgwụ compote; ị ga-echetarịrị na ịchekwa iko mmanya a ogologo oge anaghị akwadoro.

Ihe mgbochi iji nkịta

Na mgbakwunye na iji cornel bara uru maka ahụ, ngwaahịa a nwekwara ike imerụ anụ ahụ.

Enwere ndepụta nke contraindications niile na - egbochi iji mkpụrụ osisi nkịtị ka ọnụnọ nke ọrịa shuga na mmadụ.

Ihe kachasị dị na contraindications maka iji mkpụrụ osisi breeki dị na mellitus ọrịa shuga bụ ndị a:

  1. Ọnụnọ onye ọrịa na-arịa ọrịa shuga mellitus na ụba acidity nke ihe ọricụricụ afọ.
  2. Nkwekorita nke onye ọrịa na ihe mejuputara nkpuru osisi na mmeghachi omume nfụkasị.
  3. Ificationmata gastritis na - egbochi oriri nke mkpụrụ osisi corrow.
  4. A naghị akwado ya iri tomato ma ọ bụrụ na mmadụ nwere ọnya afọ, duodenitis, afọ ntachi na flatulence.

A naghị atụ aro iji mkpụrụ osisi corrow tupu alakpu ụra. Nke a bụ n'ihi ọnụnọ nke tonic utịp ke mfri. Ojiji berry tupu ị lakpuo ụra nwere ike ibute ehighị ụra nke ọma n'ihi ịmegharị usoro ụjọ ahụ.

Iji nweta nsonaazụ kachasị nke ị medicationsụ ọgwụ ndị a kwadebere na ntọala nke dogwood, ekwesịrị iji ụzọ nchịkwa dị iche iche. Usoro a ga - enyere gị aka ijikwa ogo shuga na plasma ọbara nke onye na - arịa ọrịa shuga 2. Vidiyo dị n’isiokwu a na-agwa gị otu esi eri nri na-arịa ọrịa shuga.

  • Na-akwadokwa ọkwa shuga ruo ogologo oge
  • Weghachi nrụpụta insulin nke pịkụl

Ngwongwo bara uru nke dogwood na contraindications maka ndị ọrịa mamịrị

Ndị mmadụ na-agbasi mbọ ike na-eji mkpụrụ osisi nke a ahihia eme nri, yana maka imepụta ọgwụ infusions. Ọtụtụ mmadụ na-amasị tart, ụtọ na uto uto nke tomato. A na-ahapụ ha maka ndị ọrịa nwere ọrịa endocrine dị iche iche, gụnyere ndị ọrịa mamịrị. Dogwood nwere mmetụta bara uru na metabolism, na-eme ka ahụike dum ka njọ n'oge ọrịa nke concomitant.

Ọ dị ezigbo mkpa maka ndị na - emepụta insulin na-ezughị ezu iji mepụta nri ha ka o wee belata ike inweta akwa glucose dị ala. Iji mezuo ebumnuche a, nke mbụ, ọ dị mkpa ịwepu na ngwaahịa menu nwere nnukwu shuga, yana ndị nwere oke carbohydrates na calorie.

Ihe mejupụtara Dogwood (na gram):

Ọ dịghị abụba. Ihe dị kalori - 44 kcal. Ndekọ nke glycemic bụ 25. Onu ogugu achịcha bụ 0.75.

A na-ewere Dogwood dị ka ngwaahịa bara uru. O nwere:

  • Organic asịd (succinic, citric, malic),
  • nitrogenous, pectin, tannins,
  • flavonoids
  • vitamin C, PP,
  • beta carotene
  • na-agbanwe agbanwe,
  • kalshom, potassium, iron, sọlfọ, magnesium, site.

Ọkpụkpụ nwere shuga dị 10-17%: glucose na fructose. Nke a nwere ike ibute ndị ọrịa ọrịa. Yabụ etinyela aka na jam ma ọ bụ drinksụọ ihe ọ fromụ fromụ site na mkpụrụ osisi a. Mgbe ị na-eri ọtụtụ mkpụrụ osisi nke tomato, a gaghị enwe “ọnọdụ” nke glucose dị nkọ. A na-enweta mkpụrụ osisi fructose nke bụ akụkụ nwayọ nwayọ.

Uru na nsogbu

Ọ bụ naanị mmadụ ole na ole na-eri oke mmiri kwa ụbọchị ma ọ bụ, na - ekwu, mgbe niile. Ọtụtụ na-eme ya adịkarịghị. Ka ọ dịgodị, tomato bara uru nke ukwuu maka ụkọ vitamin C. O nwere ike ịgụnye mkpụrụ osisi ọhụrụ, nke a mịrị amị ma ọ bụ nke a mịrị amị na nri.

Ọ bụrụ na iri ọtụtụ mkpụrụ osisi kwa ụbọchị, usoro ndị na-esonụ ga-amalite banye ahụ:

  • nsacha si na ire ere ngwaahịa dị iche iche.
  • excretion nke uric na oxalic acid,
  • ụba ụda olu
  • na - eme ka usoro ahụ ghara ịlụ ọgụ
  • normalisation nrụgide
  • mkpali nke ike enzymatic nke pancreas,
  • neutralization nke mkpali usoro ke eriri afọ (GIT).

A na-eji mkpụrụ osisi berry iji dozie metabolism, kpochapụ ụkọ vitamin. Nye ha ndị ọrịa nwere ọrịa rheumatism, anaemia, gout, ogbu na nkwonkwo, eczema.

Ihe ọ juiceụ squeeụ mkpụrụ osisi a mịrị amị na-enwekwa ihe bara uru. Ọ na-anụ ma na-akpali metabolism. Ya mere, eji “oria shuga” na-ahapụ ị toụ ya. Onyinye ọgwụgwọ ndị a nke okike na - enyere aka na nsogbu nke oghere ọnya, nsogbu nke eriri afọ (ha nwere mmetụta astringent, na - eme ngwa ngwa). N'ime usoro ọgwụgwọ ndị mmadụ, infusions na decoctions nke mkpụrụ osisi, mkpụrụ, ahịhịa na akwụkwọ osisi dogwood na-ewu ewu.

Na oke oke oke, tomato, dị ka ngwaahịa ọ bụla ọzọ, ekwesịghị iju ya. Nke a ga - eduga na bowel iwe, flatulence. Acre ascorbic acid ga - akpasu mmebi emebi na sistem nri na akụrụ.

  • eriri afọ
  • afọ ntachi
  • duodenitis
  • nnabata onwe onye, ​​nke ahu anataghi,
  • eriri afọ nke ọnya afọ.

Dogwood nwere mmetụta na-atọ ụtọ na sistemụ ụjọ. N'ihi ya, ọ bụ ekwesighi iri ya tupu alakpu ụra. N'oge afọ ime, a ga-ahapụ nwa ebu n'afọ na umi uter ya na egwu ya ime ọpụpụ.

Enwere m ike itinye na nri

Ndị a chọpụtara na ha nwere shuga dị ha mkpa chọrọ nlebara anya pụrụ iche iji chịkọta nri. Ọ dị mkpa na ihe niile dị mkpa, vitamin, amino acid, na ihe ndị na-enye carbohydrate dị ala n’onwe ha site na ngwaahịa n’ime ahụ. Ndị buru oke ibu kwesịrị ichebe oke calorie.

Site n'ọrịa shuga nke 2, dogwood dị na ndepụta nke nri a tụrụ aro. E kwuwerị, vitamin ya, ihe ndị sitere na Organic, mmiri na ihe ndị ọzọ na-akpali metabolism, melite arụ ọrụ nke pancreas, mee ka ikike ahụ sie ike. Mee ka ndụ onye ọrịa dịkwuo mma.

Maka ọgwụgwọ nkwonkwo, ndị na-agụ akwụkwọ anyị ejirila DiabeNot nke ọma. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

Ọ na - akpali metabolism, pancreas, na - eme ka uru eriri afọ dịkwuo mma, n'ihi ihe a niile, ọbara na - eji nwayọ arụ ọrụ. N'ihi mmetụta a, a na-etinye tomato n'ọtụtụ phytopreparations. Edere ha na nkwadebe ogwu ogwu ndi agha iji luso oria endocrine.

Afọ ụkwara ume ọkụ

Ime ime bụ oge nwanyị kachasị nwee ike - ahụike na uche. O choro nkwado di nma ma sie ike - ma aru ma na uche. Dogwood, nke nwere otutu ihe bara uru, na-enye nwanyi ezigbo enyemaka n'ihe banyere ileba anya ahuike ya anya. Ọ na - akpali ihe nchebe nke anụ ahụ, na - egbochi ọdịdị nke ọrịa dị iche iche. Beriki belata ihe egwu nke ụkọ vitamin, nyere aka gbochie anaemia. Mmetụta dị mma na metabolism abụba na-enyere aka belata ohere nke itinye ọtụtụ ihe oke.

Mgbe achoputara oria shuga, umu nwanyi di ime kwesiri itughari nri ha. Ma a gaghị ahapụ mkpụrụ mkpụrụ osisi bara uru. Karịsịa ma ọ bụrụ na ọtụtụ n'ime ha adịghị na menu. Tomato nwere ike ime ka mmiri kwụsịlata ịmịkọrọ carbohydrate ma mee ka o kwe omume ịchịkwa shuga.

Nwanyị dị ime kwesịrị ịgbaso ndụmọdụ niile nke endocrinologist. Ma ọ bụrụ n’ịghaghachị ọdịnaya glucose na nkịtị ka ijiri nri naanị, ị ga-abanye insulin. Usjụ ụdị ọgwụgwọ ahụ nwere ike ibute mmebi nke ọdịmma mmadụ na ọnọdụ nwa ebu n'afọ, nke jikọtara ya na mmepe nke nsogbu dị iche iche dị na ya. Mgbe amuchara umu, umu aka ndi a nwere nsogbu iku ume, otutu ha nwere hypoglycemia.

Nchịkọta Carb dị ala

Ọ ga - ekwe omume igbochi mmepe nke ọrịa shuga ma ọ bụrụ na ị na - agbaso nri siri ike. A na-anabata menu ka ọ nwee efere gụnyere obere carbohydrates. Nri dị otú a anaghị emetụta mkpokọta glucose n'ọbara. Amachibidoro ọka ọ bụla, ụtọ, nri a mịrị amị, ntụ ọka, ọ carbonụ carbonụ carbonated! Enwere ike iri nke fọdụrụ na obere mpaghara. Echefulakwa njide onwe onye. Ji ọkwa glucose tupu nri na mgbe ọ gachara nri ga - enyere aka ịhazigharị nri ma ọ bụ were ihe mberede n'oge.

Ngwaahịa niile, nke nwere ọtụtụ carbohydrates, na-akawanye njọ n'ọrịa ahụ. Mgbe ha gbanyere mkpọrọgwụ, ha na-abata n'ime sọks. N'ihi ya, a na-enye ntinye gly glucose “take-off”.

Dabere n'ụkpụrụ nke nri obere carb, oriri nke ihe fọrọ nke nta ka ọ bụrụ mkpụrụ osisi na tomato na-ebelata. A na-ahapụ ndị dọkịta Dogwood endocrinologist ịhapụ isiokwu ndị mmadụ n'otu n'otu jiri mita glucose ọbara n'ụlọ. Ọ bụrụ na anụ ahụ jiri nwa ahụ mee ihe n’akpa nwa a, o nweghi mgbanwe dị mkpa n’arụ ọbara, enwere ike ịhapụ tomato. Ọ bụrụ na shuga na-eto ngwa ngwa - wepu.

Ezi ntụziaka

Ọtụtụ mmadụ enweghị mmasị na mkpụrụ osisi ndị a dị ọhụrụ n'ihi ire, uto dị ụtọ na nke na-ahụkarị ụsọ na ire. Compotes na infusus bụ ihe ọzọ. Enwere ike ijikọ Dogwood, dịka ọmụmaatụ, na raspberries - uto nke ihe ọ drinkụ drinkụ ahụ ga-aka mma.A na-anabata ndị ọrịa shuga na mkpụrụ osisi ọhụụ. Ogo kachasị mma bụ 50 ml kwa ụbọchị na afọ efu. Nke nta nke nta, enwere ike ịbawanye ego ahụ ruo 200 ml.

Iji kwadebe compote, a na-awụ iko abụọ nke mmiri ọ washedụ 2ụ iko nke mmiri dị lita atọ. Obụpde ya ruo ihe na-erughị nkeji 3-5 iji nọgide na-enwe ọtụtụ ihe oriri. Na-esote, compote kwesịrị ịdị na ite ahụ n'okpuru mkpuchi ruo mgbe ọ na-ajụ kpamkpam.

Na infusion bụ ike. Iji kwadebe ya, were 10 g nke a mịrị amị tomato. Wunye ha iko mmiri esi wee hapụ ọkara otu elekere. Isrinụ mmanya na-atụ aro ya kama tii, n'etiti nri.

A na-ejikwa Dogwood mee ka swiiti, jam, jelii, jelii, jam. Ma shuga iji melite ụdị uto nke ndị nwere nsogbu endocrine bụ ihe amachibidoro ịgbakwunye na efere ndị a. Ọ bụrụ na ọ dị mkpa, a na-eji stevia mee ihe dị ka ụtọ, nke na-anaghị akụda n'oge ọgwụgwọ ọkụ.

Ohere nke iri dogwood maka "oria shuga" kwesiri ikwekorita ya na ọgwụgwọ endocrinologist. Dọkịta na-atụle ọnọdụ ahụike niile, ọnụnọ nke contraindications ma na-ekpebi etu tomato ga-esi dị mma maka onye ọrịa.

Nchedo nchekwa

A na-atụ aro iwepu dogwood na nri:

  • nfụkasị na-arịa ya
  • womenmụ nwanyị dị ime na ndị na-actụ nwa
  • ndị ọrịa na-arịa gastritis na ụba acid nke afọ,
  • ndị mmadụ na-arịa ọrịa afọ ntachi na nsogbu oge niile (ụba ụbara na eriri afọ).

Dogwood maka ọrịa shuga 2: nri na ọgwụgwọ na mkpụrụ osisi

Ndị ọrịa mamịrị na-arịa oke ibu, iji nkịta na-arịa ọrịa shuga nke 2 nwere ike belata oke ahụ.

Ojiji nke dogwood maka ndị ọrịa mamịrị na-enye gị ohere ime ka ọria.

Mkpụrụ osisi Dogwood nwere mmetụta antimicrobial dị egwu na nje na-akpata ma na-amụba ọgụ.

Site n'iji cornel dị mma n'ọrịa shuga mellitus, ọ ga-ekwe omume ịdịzie oke nke sugars n’ahụ onye ọrịa. Na mgbakwunye, enwere ike igbochi ọdịdị na ngbanwe nke ọnya dị ukwuu nke njiri mara ọrịa shuga.

Mgbe na-ewe cornel, ọ ga-echeta na tomato nke osisi a ga-eji ndị nwere ụba acidity nke afọ na ụba ụjọ iyatesịt.

Dogwood uru

Mkpụrụ osisi osisi dị ụtọ bụ beri na-atọ ụtọ ma nwee uto nke nwere ọtụtụ ihe mejupụtara ya. O nwere nnukwu vitamin na nke otu A, P, C.

Ke adianade do, ihe mejupụtara nke tomato na-agụnye ihe ndị a na-achọpụta dị ka calcium, phosphorus, magnesium na sodium.

Dịka akụrụngwa nke mkpụrụ osisi tomato, achotara otutu ihe ndi ozo na achota achoputara, n'etiti ndia

Ọzọkwa, a na-ekpughere ọdịnaya dị elu nke pectin na tannins na ahịhịa ọka.

Mgbe ị na-eri mkpụrụ osisi ọka corrow, ekwesịrị icheta ya na iji ogologo oge echekwa nke mkpụrụ osisi ọhụrụ ka ha na-atụfu ọtụtụ n'ime nri nri, gụnyere vitamin. Optzọ kachasị mma maka nchekwa ogologo oge na-asacha mkpụrụ ya.

Enwere ike iji nkịta a mịrị amị maka ndị ọrịa mamịrị dị ka swiiti. Tomato kwesịrị mịrị mgbe ha mechara. Tomato kwesịrị iji mkpụrụ ya mịrị amị. Ọ bụ n’ọkpụkpụ ka enwere oke nri.

Ihicha a ga-ebu n’ehihie, n’abali kwa, kwesiri ibubata tomato n’ime ulo. Mgbe ị na-eji draịva pụrụ iche, a ga-akpọnwụ osisi dogwood na okpomọkụ nke ogo 50 ruo 70 Celsius. A na-echekwa mkpụrụ osisi a mịrị amị n'ime akpa linen n'ime ebe dị jụụ ma agba ọchịchịrị.

Dogwood compote ma ọ bụ kissel bụ nke a mịrị si na tomato. Na mgbakwunye, enwere ike iji tomato a mịrị amị na nkwadebe nke sauces na teas.

Dogwood maka ọrịa shuga

Mkpụrụ osisi gram 100 nwere obere ume, uru nke ngwaahịa a bụ naanị 44 Kcal.

Ndị ọrịa mamịrị nwere ike iri mkpụrụ osisi. Iji mee ka nri shuga dị iche iche rie nri, enwere ike iji mkpụrụ osisi dogwood dị ka mmiri na nkwadebe:

  1. Ihe ọ juụ juụ jikọtara ọnụ.
  2. Osi nri.
  3. Mussov.
  4. Mkpụrụ jelii.
  5. Na-echekwa.
  6. Kompotov.
  7. Mkpụrụ Desserts Mkpụrụ.
  8. Salads dị iche iche.

Mgbe ị na-akwadebe efere na dogwood maka ndị ọrịa mamịrị, ọ na-atụ aro iji analogues kama shuga na nhazi nke efere, dịka, dịka ọmụmaatụ:

Ọ bụ ndị dọkịta ka akwadoro ụdị ụdị shuga 2 bụ ọrịa shuga na-egbu mmiri, a ga-eri ya mmiri ọ freshụ freshụ ọhụrụ kwa ụbọchị. Ihe ọ juiceụ juiceụ ihe ọ Drinkụ shouldụ kwesịrị ịbụ ọkara otu awa tupu nri, otu iko ihe ọ ofụ shouldụ kwesịrị ịbụ ọkara iko.

N'ụlọ, ịnwere ike iji ya iji dozie infusion na-agwọ ọrịa nke mejupụtara otu ngaji nke mkpụrụ osisi tomato, nke dọnyere ya na iko esi mmiri. Ekwesiri itinye infusion maka nkeji 30. Ihe ọ drinkụ drinkụ a kpochara gwụchakwara na-eri nri kwa ụbọchị ọkara otu awa tupu nri.

Infusion na enyere gi aka ijikwa ogo glucose na plasma obara ma nwekwa uru na nri. Na mgbakwunye, infusion dị otú ahụ na-emetụta usoro metabolic na-eme ahụ.

Omenala ọdịnala na-eji ya eme ihe ọ bụghị naanị mkpụrụ nke osisi cornel, kamakwa mgbọrọgwụ, ogbugbo na akwụkwọ. A na-eji ihe ndị a eme ihe na nhazi nke ihe ndozi.

Ọ bụrụ na mmadụ na-arịa ọrịa shuga mellitus, ị nwere ike ị compoụ ọgwụ compote; ị ga-echetarịrị na ịchekwa iko mmanya a ogologo oge anaghị akwadoro.

Ihe mgbochi iji nkịta

Na mgbakwunye na iji cornel bara uru maka ahụ, ngwaahịa a nwekwara ike imerụ anụ ahụ.

Enwere ndepụta nke contraindications niile na - egbochi iji mkpụrụ osisi nkịtị ka ọnụnọ nke ọrịa shuga na mmadụ.

Ihe kachasị dị na contraindications maka iji mkpụrụ osisi breeki dị na mellitus ọrịa shuga bụ ndị a:

A naghị atụ aro iji mkpụrụ osisi corrow tupu alakpu ụra. Nke a bụ n'ihi ọnụnọ nke tonic utịp ke mfri. Ojiji berry tupu ị lakpuo ụra nwere ike ibute ehighị ụra nke ọma n'ihi ịmegharị usoro ụjọ ahụ.

Dogwood maka ọrịa shuga

Dogwood bụ beri dị ụtọ ma tọọ ụtọ nke nwere ọtụtụ ihe mejupụtara. Yabụ, ọ nwere vitamin nke otu A, P, C, ihe ndị na-achọpụta (kalsium, magnesium, sodium, phosphorus), asịd Organic (malic, succinic, citric, tartaric), pectin na tannins dị.

Ngwongwo mkpụrụ osisi bara uru

Iri nri ahihia mgbe nile na - enyere aka idozi ọtụtụ nsogbu ahụike:

Dogwood na ọrịa shuga

100 g mkpụrụ osisi dogwood nwere naanị 44 Kcal, tomato nwere obere glycemic index (25), yabụ na ha nwere ike ịnọ ugbu a na ọnụọgụ dị oke ọnụ na nri nke ndị ọrịa nwere ọrịa shuga (ihe karịrị 100 g / ụbọchị).

Etu esi eji ahihia eme ihe maka ndi oria mamiri aru? A na-eri mkpụrụ osisi Dogwood dị ọhụrụ, mkpọ, ma ọ bụ mịrị amị. A na-edozi ihe ọ Juụ ,ụ, a sauụ na-esi na ha, mousses, a na-eme jellies, a na-eme jam, a na-a fruitụ ihe ọ fruitụ fruitụ mkpụrụ osisi, ihe oriri dị ụtọ na salads na nri.

Ihe dị mkpa: n’usoro ịkwadebe ngwaahịa nri emere n’ụlọ, ya na dogwood, ndị ọrịa nwere ọrịa shuga ekwesịghị iji shuga, kama ọ nọchiri anya mkpụrụ osisi ya (mkpụrụ osisi) - fructose, xylitol, isomalt, sorbitol, sucrasite, aspartame, wdg.

1) Maka ebumnuche ọgwụgwọ na prophylactic, a na-adụ ndị na-arịa ọrịa shuga ume ị juiceụ mmiri ọ freshụ fromụ si na cornel tomato kwa ụbọchị (ọkara otu awa tupu isi nri, otu nri - ½ iko).

2) A compote dabere na mkpụrụ osisi cornel ga-abụkwa ihe bara uru maka ndị ọrịa na-arịa ọrịa shuga: iko abụọ nke tomato a ga-asacha ọhụrụ ga-awụpụ ya na mmiri 3, mgbe - obụpde maka minit 3, wepụ ya na okpomọkụ, dị jụụ. Ọ ka mma ị drinkụ mmanya ihe ọ drinkụ halfụ ọkara awa tupu nri.

Ihe dị mkpa: na ọgwụ ndị mmadụ, ọ bụghị naanị mkpụrụ osisi chọtara ntinye ha, kamakwa mgbọrọgwụ, ogbugbo na akwụkwọ nke osisi cornel (nke ọhụrụ na ala akọrọ). A na-akwado ihe ndozi na infusus n'aka ha.

Nchedo nchekwa

A na-atụ aro iwepu dogwood na nri:

  • nfụkasị na-arịa ya
  • womenmụ nwanyị dị ime na ndị na-actụ nwa
  • ndị ọrịa na-arịa gastritis na ụba acid nke afọ,
  • ndị mmadụ na-arịa ọrịa afọ ntachi na nsogbu oge niile (ụba ụbara na eriri afọ).

Gịnị na-akpata ụkọ insulin na ọrịa shuga?

Insulin homonụ a na-eme ka ọ bụrụ ihe dị iche iche na - arụ ọrụ na usoro metabolic n'ihe fọrọ nke nta ka ọ bụrụ akwara niile. Nke a bụ naanị homonụ dị n’ahụ na - ebelata oke glucose n’arụ ọbara.

Insulin na-eme ka akpụkpọ ahụ mejupụta karịa glucose, na-akpali njikọ nke glycogen polysaccharide - ụdị bụ isi nke ịchekwa glucose na-echekwa.

Imebi ihe nzuzo nke homonụ ahụ na-akpata enweghị ahụ ya.

Enweghị insulin zuru oke bụ isi ihe na-akpata mmepe nke ụdị shuga mellitus nke 1 (ọrịa shuga na-adabere insulin).

N'ime ndị ọrịa nwere ụdị ọrịa shuga 2 nke ọrịa mellitus, enwere adịghị ike insulin, nke na-egosipụta onwe ya na-emebi ọrụ nke hormone a na anụ ahụ.

Pesdị insulin insulin

Enwere ụzọ insulin abụọ dị iche iche:

  • Ọria akwara (n'ihi mgbanwe dị na sel nke pancreas).
  • Achọghị ọgwụ mgbu (anaghị ejikọta ya na ịrụ ọrụ nke pancreas).

N'ime ndị ọrịa nwere ụdị anaghị arụ ọrụ, a na-agwakọta insulin na nkịtị ma mgbe ụfọdụ na oke oke, agbanyeghị, ọrụ nke ya na-enye nsogbu, ma ọ bụ nghọta ya na ọkwa cellular na anụ ahụ.

Mkpụrụ ndụ Beta bụ akụkụ nke agwaetiti pancreatic (agwaetiti nke Langerhans) ma ọ bụ tinyekọta ọnụ n'ime obere ụyọkọ. Mbibi nke mkpụrụ ndụ beta bụ nsonaazụ nke usoro autoimmune na ihe kpatara ọrịa shuga.

Ihe kpatara oria a

Ihe na - akpata insulin dara:

  • Nkpuru ala, ihe banyere oria nke ndi anakpo beta-cell).
  • Mbufụt nke pancreas ma ọ bụ eriri afọ.
  • Cwa ahụ pancreatic, trauma ya.
  • Ọkpụkpụ sclerotic na akwara ọbara (na-eduga n'ọbara mgbasa na pancreas, nke na-ebute oke ọrụ ya).
  • Mmebi nke njikọ nke enzymes.
  • Ọrịa, ọrịa na-adịghị ala ala na-eduga n'adịghị ike nke usoro ahụ ji alụso ọrịa ọgụ.
  • Enweghị insulin na ntụgharị ụjọ, nsogbu. N'otu oge, ọdịnaya glucose dị n'ọbara na-ebili.
  • Enweghi mmega ahu ma obu, imeghari ahu. Ma imebiga ihe ókè na enweghị mmega ahụ na-eso akpata mmụba nke shuga ọbara na mbelata insulinis.
  • Ọnụnọ nke etuto ahụ na akwara.

Inweta protein na zinc ezughị ezu na mgbakwunye ịba ụba nke iron nwekwara ike ime ka ụkọ insulin dị ụkọ. Nke a bụ n'ihi zinc, ya na ụfọdụ ihe ndị ọzọ, na-eso akpata ụba insulin na ebufe ya n'ọbara.

Na-enye aka na mmepe insulin erughi ala nke ngwaahịa nwere cyanides (sorghum, yams, mgbọrọgwụ cassava).

Gbalịba nri n’akpa nri

Ndị ọrịa mamịrị na-arịa oke ibu, iji nkịta na-arịa ọrịa shuga nke 2 nwere ike belata oke ahụ.

Ojiji nke dogwood maka ndị ọrịa mamịrị na-enye gị ohere ime ka ọria.

Mkpụrụ osisi Dogwood nwere mmetụta antimicrobial dị egwu na nje na-akpata ma na-amụba ọgụ.

Site n'iji cornel dị mma n'ọrịa shuga mellitus, ọ ga-ekwe omume ịdịzie oke nke sugars n’ahụ onye ọrịa. Na mgbakwunye, enwere ike igbochi ọdịdị na ngbanwe nke ọnya dị ukwuu nke njiri mara ọrịa shuga.

Mgbe na-ewe cornel, ọ ga-echeta na tomato nke osisi a ga-eji ndị nwere ụba acidity nke afọ na ụba ụjọ iyatesịt.

Ahapụ Gị Ikwu