Mpekere egg egg Mediterranean tinyere tomato

EGO NA-EKWU:

eggplant - 2 PC. tomato - 4 PC. bekee basil ọhụrụ - 3 tsp. achịcha akọrọ crumbs - 1 iko grated chiiz - 60 g akwa ọcha - 3 PC. chiiz mozzarella ịkpụ - mmanụ 1 mmanụ oliv - 2 tsp. eyịm - 1 pc. garlic - 3 cloves nnu - 1.5 tsp. oregano, ose oji di uto

Were mmanụ tee mmanụ. Mix achịcha crumbs na 2 tbsp. l grated chiiz. Iti ọcha na 1/2 tsp. nnu. Bee akwa ahụ ma belata ya na Mpekere 1 cm dị mma. Mịbanye mkpụrụ osisi bekee ọ bụla n'ime mịrị amị, ghee ya na achịcha achịcha.

Tinye mpekere egg na pan dị njikere. Wụsa ha mmanụ. Ime na oven ruo mgbe esi nri.

Na ite a na-ejikọtaghị ya, kpoo mmanụ ahụ n’ọkụ na-ajụ, gbanye yabasị na galik na-achaghị acha. Esi nri ruo mgbe ha dị nro. Tinye oregano, 1 tsp. nnu na ose. Ighe maka otu nkeji ọzọ. Tinye tomato ma mee ka okpomoku dị ọkụ. Esi nri ruo mgbe ọkpụrụkpụ (ihe dị ka nkeji 10-12). Wepu si okpomoku ma dina basil.

Tinye eggplant a kwadebere na achịcha a na-eme achịcha na ọtụtụ n'ígwé, wụsa ya na ngwakọta tomato ma fesaa ya na chiiz ndị fọdụrụ. Ime ọzọ minit 10-15 ruo mgbe chiiz na-agbaze.

Ihe eji eme ya

  • 2 eggplant
  • 4 tomato
  • 2 eyịm
  • 4 cloves nke galiki,
  • 3 nsen
  • 400 grams nke minced anụ,
  • 1 tablespoon nke mmanụ olive,
  • 1 tablespoon thyme
  • 1 tablespoon nke sage,
  • 1 teaspoon nke rosemary
  • ose cayenne
  • ose oji
  • nnu.

A na-eji ihe eji eme casserole eme ihe maka ọrụ abụọ ma ọ bụ atọ.

Isi nri

Mee preheat ahụ ka ogo 200 na elu / ala kpo oku ọkụ. Na-asa akwa egg na tomato kpamkpam n'okpuru mmiri oyi. Wepu ahihia abuo n’otu abuo ma belata otu egg na okirikiri. Bee akwa nke abuo n’ime cubes.

Bee tomato n'ime akuku ma wepu nkpuru. Mgbe ahụ, bee pulp tomato n'ime iberibe. Bee yabasị na galiki cloves ma bee n'ime cubes.

Were ite a na-ejikọtaghị aka ma sie ighe nke egg na akụkụ ya abụọ ruo mgbe ha ga-adị nro ma ha na-egosi ihe ịrịba ama nke ighe ihe.

Tinye Mpekere na efere ma wepụta ya. Ighe yabasị eggplant na otu pan. Tinye Mpekere tomato na ahihia ma sie ihe niile n’otu oge, wee kpoo akwukwo nri.

Sauté anụ ahụ minced na nnukwu pan na mmanụ oliv. Wụsaa ya na spatula iji mee ka ọ pụta nkọ. Tinye yabasị na galiki na galiki na sauté ruo mgbe translucent. Wepu ite ahụ na osi ite wee mee ka ọ dịtụ mma.

Ighe ihe ndi n’eme tupu esi mmiri.

Tinye okirikiri eggplant na bred.

Ikpokọta akwụkwọ nri ndị ọzọ na anụ a ghere eghe na nnukwu efere ma ọ bụ akpa zuru ezu. Kewaa àkwá n'ime obere nnukwu efere, gbakwunye nnu na ose nụrụ ụtọ ma gbakwunye ha na ngwakọta na akwụkwọ nri na anụ minced. Mix ọma ma na-etinye n'ime mmiri nri.

Efere dị njikere ime

Tinye efere na oven ma sie ihe dị ka nkeji iri atọ. Nhazi na ijere efere. Rie nri!

Ntụziaka "Eggplant na tomato casserole na ihe ndozi mbuhamel (ma ọ bụ" Gout Dream ")":

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Casserole Igba

Casserole Eggplant choro: 400 g eggplant, 300 g tomato, 200 g cheese, 100 g ose na yabasị, àkwá, 40 g bọta, 1/2 iko oliv ma ọ bụ mmanụ ihe oriri, 2 tbsp. l ude na ntụ ọka ma ọ bụ achịcha, achịcha ojii, ala, nnu.

Casserole Igba

Eggplant casserole Efrata: Eggplant - 2 PC., Tomato - 5 PC., Eyịm - 1 pc., Garlic - 3 cloves, akwa ọcha - 3 PC., Mmanụ mmanụ - 40 ml, bọta - 20 g, Mozzarella chiiz - 150 g, chiiz siri ike - 60 g, achịcha achịcha - 80 g, oregano akpọnwụwo -

Nkwupụta na nyocha

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Ahapụ Gị Ikwu