Stew na radish Old Russian

Kedu ihe a na-eme site na radish? Ọtụtụ mgbe, ụdị salad dị mfe. Agbanyeghị, Ntụziaka a nke oria na-abụghị nke a ghọtara dị ka nri nri. Ọ nwere ike na-atụ aro ka ndị enyi chọrọ inwe a warara ukwu. Ọ bụ ihe a na - ọgaghị enweta na carbohydrates na calorie dị na ya pere mpe. Ma akwụkwọ nri ga-ejupụta ofe na vitamin

• ofe ọkụkọ (na-enweghị abụba, enweghị oke) - 2 lita,
• olu ọhụrụ (nke masịrị gị) - iko 2,
• abua abuo,
• kabeeji Beijing - 3 iko,
• eke soy ihendori - 2 tbsp. l.,
• ginger mgbọrọgwụ grated - 2 tbsp. l.,
• ose na-acha ọbara ọbara, ọkacha mma ọka - nke atọ nke teaspoon.

1. Weta ngwaahịa anụ ọkụkọ ahụ n'ọkụ.
2. Tinye olu na radish bee n'ime pan, wunye soy ihendori, tinye ginger na ose uhie. Kpuchie pan ma hapụ ka otu awa na obere okpomọkụ.
3. Ná ngwụsị nke isi nri, gbanye Beijing kabeeji na ofe, kpoo ofe ma hapụ ya ka ọ buru maka nkeji iri.

Nweta 10 ugboro otu mgbe. Onye ọ bụla 35 kcal, 4 g nke protein, 1 g nke abụba, 3 g nke carbohydrates

Efrata maka “Stew Russian Radish Chowder”:

• Radish (nwa) - 1 pc.
• Nduku - 7-8 PC.
• Eyịm - 1 pc.
• Elu
• Mayonezi (nwere ike ịbụ utoojoo ude)
• Nnu (nụrụ ụtọ)
• Ose oji (ala)
• Kvass (achịcha)

Oge isi nri: Nkeji 20

Ahịa na-ebu Ahịa: 6

Ntụziaka "Stew na radish" Old Russian "":

Bee radish, belata ya na grater grater.

Esi nri nduku na akpukpọ ha, belata, sie na grater grater (i nwere ike ghee ya).

Kpoo yabasị ya na yabasị ya nke ọma, gwakọta ya.

Ndokwa na efere, tinye Mayonezi, nnu na ose nụrụ ụtọ, wụsa kvass.

Ntụziaka a bụ onye na-esonye na mmemme “Isi nri - N’izu-Izu Culinary”. Mkparịta ụka nkwadebe na nzukọ a: http://forum.povarenok.ru/viewtopic.php?t=3939

Idenye aha na Cook na VK otu ma nweta usoro ọhụrụ iri kwa ụbọchị!

Soro ndi otu anyi na Odnoklassniki ma nweta mmeghari ohuru kwa ubochi!

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Oyi oyi radish ofe

Iji sie ofe radish oyi, achọrọ m:

• Radish ọhụrụ - 200 grams,
• Kukumba ọhụrụ - 200 grams,
• Nduku - 200 grams,
• Chicken akwa - 4 PC.,.

• Kvass - 2 lita,
• Chives - 1 ụyọkọ,
• Mayonezi - tebụl atọ. ngaji (nhọrọ)
• Nnu nụrụ ụtọ.

Etu esi eme ofe oyi

Ọ dị mma, aga m ekwu ozugbo na ime ofe radish dị ka ị na-eme okroshka. Ya mere, ana m akwado ịkwụrụ àkwá na nduku. Ekwesịrị ime nke a tupu ha enwee oge iji jụụ.

Mgbe ahụ ịkwesịrị ịkpụchasị ihe niile n'ime cubes. Nduku na mbu.

Ekem nsen. Na mkpokọta, ọ mara mma nke ukwuu mgbe etinyere ihe niile nke efere ọ bụla n’otu nha.

Ọ bịara na isi ihe oriri anyị oyi ofe - radish. N ’ụlọ ahịa ahụrụ m naanị ụdị dị iche iche a na-akpọ Daikon, ọ bụrụ na ị nwere ụdị radish ọzọ, ọ baghị uru, ụtọ ya bụ otu.

Yabụ na radish ahụ akpọnwụghị ofe, ị ga-akụ ya nke ọma na grater.

Otu ihe ahụ dị na kukumba, ebe akụ ya iji kpachie ebe a abụghị ihe.

Mpekere akwụkwọ ndụ akwụkwọ ndụ kwesịrị ịgbakwunye mma na ofe oyi a. Ọ ga-adị mma chopped.

Wunye kvass niile nwere nsị niile. Ezigbo ma ọ bụrụ na ị nwere kvass n'ụlọ. O di nwute, enwerem kvass site na ulo ahia.

Nnu na nwuo.

Ntị ugbu a nwalee oyi ofe si radish nụrụ ụtọ. Ọ bụrụ n’ịche na sourness ezughi oke, ịnwere ike ịgbakwunye ntakịrị Mayonezi, nke ahụ bụ ihe m mere.

Ugbu a uto nke m radish ofe tụgharịrị n'ụzọ masịrị m - moderately utoojoo ma nwee ume ọhụrụ.