Nyochaa ọgwụ kachasị mma maka wedata cholesterol dị ala
Anyị na-enye gị ka ị gụọ akụkọ banyere isiokwu a: "ọgwụ cholesterol na-agbada ọgwụ cholesterol" na nkọwa ndị ọkachamara kwuru. Ọ bụrụ na ịchọrọ ịjụ ajụjụ ma ọ bụ dee okwu, ị nwere ike ịme nke a n'okpuru, mgbe isiokwu ahụ gasịrị. Ọkachamara ọkachamara nke endoprinologist ga-aza gị n'ezie.
Vidiyo (pịa igwu egwu). |
Ọbara cholesterol na-emetụta ọnọdụ nke akụkụ ahụ mmadụ niile, ọkachasị obi na ụbụrụ. Iji belata cholesterol, ị nwere ike ị drinkụ ọgwụ pụrụ iche nke wedata ihe ngosi a.
Cholesterol bụ ihe dị otu anụ ahụ dị na membranes nke sel nke ihe dị ndụ. Ọ bụrụ na ọkwa plasma ya dị elu, ọ na-amalite ịchịkọba na mgbidi arịa ọbara na-etolite oghere. Emere ebe dị mma maka ọdịdị nke ọbara - otu ihe dị mkpa na-akpata ọnwụ.
Iji belata cholesterol, a na-eji nri pụrụ iche na ọtụtụ ọgwụ.
- Ọnọdụ. Gbochi enzyme pụrụ iche, na-agbadata akara nke lipids na-emerụ ahụ n'ime ọbara.
- Fibrates. Enzyme ahụ na-arụ ọrụ site na lipoprotein lipase, nke na-akụda cholesterol.
- Nri Nicotinic acid. N'ihi metabolism nke metabolism, abụba metabolism na-akawanye mma, cholesterol na-aba ụba na-akwụsị.
- Ọgwụ nke otu ndị ọzọ. Ha na-ejikọ acid bile ma ọ bụ gbochie abụba ịbanye, ma ọ bụ ịmịkọrọ ya na eriri afọ.
Vidiyo (pịa igwu egwu). |
E nwekwara ọgwụ ahịhịa e mepụtara iji belata cholesterol, yana inye nri nri. Omume ha ezughi oke na iwepu nsogbu a, mgbe ụfọdụ naanị mbadamba dị ike ga-enyere aka. Ihe ngosi maka ọgwụgwọ di ka ndi a:
- cholesterol ọbara dị elu karịa 6 mmol / l,
- ọnụnọ nke ọrịa obi, arịa ọbara
- chọpụtara na atherosclerosis,
- ọrịa obi, akụkọ banyere ọrịa strok.
Ọzọkwa, a ga-achọ ọgwụ iji belata lipids “ọjọọ” na ọrịa nke imeju, pancreas, akụrụ, iji belata ibu na akụkụ ahụ.
Ọgwụ ndị a maka kọlestrọl dị ọnụ ala, mana arụmọrụ ha dị elu. Ha na - egbochi enzymes na - enweghị kọlestrọl na - etolite. Enwere otutu ogwu ogwu n'ime otu a nke dị iche na ihe ndị nọ n'ọrụ.
Mkpụrụ ndụ mbụ nke statins nọchiri anya ọgwụ ọgwụ ndị a na-eme simvastatin. A na-amụ ya nke ọma, ọnụahịa ya bụ nke kachasị ala. N'okpuru ebe a bụ nnukwu akpụ na ọnụ ahịa ha.
Dịka ị pụrụ ịhụ, enwere ọgwụ oke ọnụ ala, ebe ngalaba a niile na ndepụta bụ analogues. Mgbe ị na-eri nri na-ebelata cholesterol. A na-ahọrọ dose ahụ n'otu n'otu, ha na-amalite ị withụ ya na 10 mg / ụbọchị.
Ọgwụ nke ọgbọ nke abụọ sitere na fluvastatin. Nke kachasị mma n'ime ha bụ Leskol Forte, agbanyeghị, ọnụahịa ya dị elu - 2800 rubles / mbadamba 28. Ihe ọgwụ a agbatịwo, dị nro, ya mere a na-atụkarị aro ya maka ndị ọrịa mamịrị. Nwere ike ịgwọ ya na ahu anataghi ahuhu, oria nke biliary tract.
Ọ bụrụ n’ịhọrọ ọgwụ dị mma maka cholesterol, ọ bara uru ịzụ ọgwụ nke ọgbọ 3-4. Nke atọ bụ ọgwụ ndị eji atorvastatin nọchiri anya ya:
- Atoris (site na 370 rubles),
- Torvacard (site na 266 rubles),
- Novostat (site na 560 rubles), ma ọ bụ Novostatin,
- Tulip (site na 660 rubles).
Atorvastatin lowers ọkwa nke abụba dị ala na ọbara. Ọ na - egbochi enzyme na - etinye aka na mmalite mmalite nke njikọta cholesterol. Ọzọ, ọrụ ndị na-anabata ndị na-abawanye ụba nke njikọta abụba na mwepu ha na plasma. Ọzọkwa, ihe ahụ anaghị ekwe ka akwara dị n’ime arịa nile mebie ma na-akwalite uto nke cholesterol “mma”.
A na-enweta mmetụta nke ọgwụ niile ka izu abụọ gachara site na mbido nchịkwa.
Ọzọkwa, Atomax, Anvistat, Lipitor ka enwere ike inye onye ọrịa ọgwụ - ihe na-arụ ọrụ n'ime ha bụ otu.
Ezigbo oke, mana ọgwụ ọgwụ ọgbọ 4 dị oke ọnụ. Ndị a bụ ọgwụ nwere rosuvastatin, pitavastatin. Otu a gụnyere Krestor, Akorta, Livazo, Mertenil, Rosart. Ọnụahịa otu ọnwa maka mbanye ga-adị iche na 1000 rubles. ihe ruru 3000 rub. Ọtụtụ mgbe, na ọnwa mbụ na-ewere 5-10 mg, mgbe ahụ dose ahụ na-ebili 40 mg.
Fibrates eme ka cholesterol dị n'otu, n'otu oge ahụ mezie nrụpụta na abụba metabolism n’ozuzu oke. A na-ewere ha iche iche site na statins, a na-anabata ndị ọzọ naanị n'ọnọdụ dị oke njọ, dịka ọmụmaatụ, yana hyperlipidemia ezinụlọ (nnukwu ọrịa hereditary). Fibrates na-egosi nke ọma maka ọrịa shuga.
Edepụtara ọgwụ kachasị mma nke otu a ebe a:
- Gemfibrozil. Mmiri na-egbu egbu, cholesterol dị ala, triglycerides. Na-eme ka ekpenta cholesterol na bele na -eme. Ọ bụrụ na nri anaghị enyere aka, a na-enye ọgwụ ọgwụ a n'ihi nnabata ya dị mma. Analogs bụ Regp, Normolip, Gavilon, Ipolipid.
Ọnụ ego ọgwụ anaghị agarị 1,500 rudders. N'oge ọgwụgwọ, ọ dị mkpa ileba anya n'ogo nke lipids n'ime ọbara.
Ibelata arịa dị n'ụbụrụ, akwara ụkwara na - eduga n'inwe ike ịchekwa lipids n'ahụ mgbidi.
Nicotinic acid nwere mmetụta vasodilating, na-ewepụ spasms vaskụla, belata ọnụego ịchikọta akwara dị ala na cholesterol.
Ọtụtụ mgbe, a na-enye ọgwụ nicotinic acid na injections, mana enwere ụdị mbadamba - Niceritol, Enduracin, Acipimox.
N'otu oge ahụ, a na-ebelata ohere nke itinye ọbara na mkpụkọ ọbara, nke na-ebelata ohere nke ọnwụ site na nkụchi obi, ọrịa strok. Ọtụtụ mgbe, ọgwụgwọ 2-izu zuru ezu ọtụtụ oge n'afọ iji mee ka cholesterol dị mma n'ọnọdụ ndị dị nro. Site na ọnọdụ arịa ndị dị elu, a na-emeju ọgwụgwọ site na statins ma ọ bụ fibrates.
N'ime usoro ọgwụgwọ ndị mmadụ, a na-adụ ọdụ mmiri dị n'ọbara ume iji galik. E nwere mbadamba garlic Alisat (120 rubles) nke nwere ọtụtụ uru bara uru:
- belata njupụta ọbara
- nyere aka igbari paiti, mkpụkọ ọbara,
- lezie cholesterol, mgbali,
- belata ohere ọrịa shuga, ọrịa strok.
Ọ dị mkpa iji ọgwụ 1 ugboro abụọ / ụbọchị, usoro ọnwa 3. Ọ bụrụ na enwere nsogbu ọbara ọgbụgba, kwụsị ị .ụ ya.
Mgbe nyochachara nke ọma na njirimara cholesterol dị ntakịrị, dọkịta ahụ nwere ike ịkwado ị medicationsụ ọgwụ dabere na Omega-3, lipoic acid. Achọpụtala nchekwa nke arịa ọbara sitere abụba na-emerụ ahụ site na ihe ndị a. A na-ere ha n'ụdị nri nri (Tykveol, Omega Forte, Sieve Pren, Policosanol na ndị ọzọ). Drugsdị ọgwụ ndị a enweghị ego - 50-600 rubles. Enwere ike iji ha gbochie hyperlipidemia site na afọ 30-35.
Edeputara ogwu ndi ozo cholesterol n’ebe a:
- Ezetemib (1400 rub.). Ọgwụ anaghị ekwe ka cholesterol banye n'ime obere eriri afọ. N'ihi nke a, ọkwa nke ihe dị na ọbara ahụ na-alaghachikwa na nkịtị. A na-ewere ọgwụ a oge a, ọ dị irè, nwere ụkpụrụ dị iche. Ọ na - eme ka metabolism dịkwuo mma, na - eme ka ọbara na - ekesa, na - ewepụ nsí.
A drugsụrụ ọgwụ ndị a maka ọnwa 4, emesia ha were ezumike otu ọnwa. N'ihi mmụba nke metabolism abụba, arụ ọrụ nke akwara ọbara bụ nke a na-ahazi, nrụgide na-alaghachi na nkịtị.
Ọtụtụ ọgwụ nwere ọtụtụ “mmetụta ọjọọ,” nke yikarịrị ka ọ na-arịa ọnụnọ ọrịa na-adịghị ala ala na ndị ọrịa. Themfọdụ n’ime ha bụ:
- ọgbụgbọ, obi mgbawa, afọ ọsịsa,
- ọnụ kpọrọ nkụ
- isi ọwụwa
- mụbara AST, ALT nke imeju,
- tachycardia
Mgbe ị na-eme statins, ọnya akpụkpọ, mgbu afọ, na eriri afọ na-apụta mgbe. Medicationsfọdụ ọgwụ na-agbada nrụgide (dịka ọmụmaatụ, nicotinic acid).
Mgbe ị na-ewere statins, ndị dọkịta anaghị atụ aro iri mkpụrụ vaịn, na-a alcoholụ mmanya - ha anaghị dakọtara.
Ihe fọrọ nke nta ka ọ bụrụ ọgwụ niile (ma e wezụga Omega-3) bụ contraindicated n'oge ime, lactation. Ọrịa siri ike nke akụrụ, umeji, akwara, akwara, na afọ bụkwa contraindications.Ekwesịrị ịnye ọgwụ ọ bụla ka ọ gụchara nyocha - lipidogram.
Nyocha banyere ọgwụ iji belata cholesterol ọbara: statins na ọgwụ ndị ọzọ
Iba ụba nke cholesterol na - abawanye ohere nke ibute ọrịa obi na ọrịa vaskụla. Mkpụrụ ọgwụ kọlestrọl na - enyere aka belata ọkwa dị egwu nke ihe, gbochie nsogbu ma melite ogo ndụ ndị ọrịa lanarịrị nkụchi obi, ọrịa strok, na ọrịa obi.
Ihe nlere nke cholesterol: mgbe enyere ya iwu, nsonaazụ ya
Ndị na-egbochi HMG-CoA reductase, na ndị ọzọ, statins, bụ ndị isi ọgwụ ọgwụ edepụtara maka cholesterol dị elu, nke enweghị analogues. Ọ bụrụ na ọnụ ọgụgụ cholesterol LDL na-emerụ emerụ gafere nke ọma na nhazi ihe oriri anaghị enyere aka dozie ọnọdụ ahụ, a na-enye onye ọrịa ogologo oge ọgwụgwọ statin.
Ofkpụrụ nke omume ha bụ imechi ihe nke enzyme nke na-akpata mmepụta cholesterol na imeju, na-ebelata ọganihu nke atherosclerosis. Pụ ọgwụ mgbe niile na-enyere ndị mmadụ aka na-arịa ọrịa atherosclerosis, nsogbu ọbara, na-arịa ma ọ bụ nwee ọrịa obi na-adịghị ala ala.
Edere akpụ akpụ cholesterol maka ndị nwere nnukwu nsogbu nkụchi obi na ọrịa strok, mgbe kọlestrọl dị elu, ọ naghị ada, ọ dịkwa 300-330 mg / dl ma ọ bụ 8-11 mmol / l, yana n’ọnọdụ ebe opekata mpe otu ọnọdụ.
- nkụchi obi, nkụchi ma ọ bụ nkụchi ọrịa,
- akwara akwara obara zere grafting,
- atherosclerotic ọnya nke akwara ọbara,
- protein dị elu nke c-reactive na kalịnda dị na akwara ndị ahụ.
Edebere ọgwụ na ọgwụ cholesterol maka ndị ahụike nwere ntakịrị mmụba na ọkwa LDL, ebe ọ bụ na mmetụta na-adịghị mma n'ahụ ahụ ga-esi ike karịa uru. Achọpụtaghị ya ịmalite ọgwụgwọ na akpụ akpụ n'ọnọdụ ndị a:
- O di obere na onaghi akwụsi ike na cholesterol,
- enweghi nke atherosclerosis,
- ọnweghị nkụchi ma ọ bụ ọrịa strok
- Enweghị ọnụnọ calcium na akwara ndị ahụ ma ọ bụ na ọ nweghị ihe,
- protein c-reactive erughị 1 mg / dl.
Okwesiri iburu n’uche na ijikwa statins nwere ike ịga n’ihu na ndu. Mgbe akagbuchara ya, ọkwa cholesterol ga-alaghachi n’ihu ọ dịbu.
Ojiji nke statins kwesịrị ime naanị na nkwanye nke dọkịta n'ihi ọtụtụ contraindications na nsonaazụ ya. Mgbe ị na-ede mbadamba mbadamba, a na-atụle ihe ndị a:
- afọ na okike nke onye ọrịa
- ọrịa ụbụrụ na akwara ozi gara aga ma ọ bụ nke dịbu adị, gụnyere ọrịa shuga.
Ndị ọrịa merela agadi kwesịrị iji nlezianya dị ukwuu ma ọ bụrụ na ha na-eji ọgwụ ndị ọzọ emepụtara iji gwọọ ọbara mgbali elu, gout, ma ọ bụ ọrịa shuga. Maka ụdị ndị ọrịa a, a na-eme ule ọbara na imeju imeju ugboro abụọ karịa.
Statins, nyocha nke ihe ka n’ọnụ ọgụgụ na-eme nke ọma, nwere mmetụta dị mgbagwoju anya. Na mgbakwunye na mgbochi nke atherosclerosis, a na-enye ha iwu ka nkụchi obi na ọrịa strok gasịrị.
Ogologo oge eji statins na-enyere aka:
- jiri nwayọ nke atherosclerosis,
- belata ohere nke nkụchi obi, nkụchi obi na ọrịa obi (CHD),
- normalize LDL etoju na HDL,
- weghachi akụrụngwa nke arịa ọbara ma belata mbufụt n'ime ha,
- mee ka ndụ onye ọrịa dị mma ma ọ daa ọrịa obi.
Mana, ọ dị mkpa ịghọta na otu ọgwụ a na - arụ ọrụ na ọkwa nke biochemical, na - egbochi ọrụ enzyme kachasị mkpa maka ọrụ cholesterol. Ihe kachasị dị ize ndụ nke akpụ akpụ bụ mbibi omume nke mkpụrụ ndụ akwara.
Ọ bụghị ihe na - eme ka ịghara ịre ọgwụ ọjọọ adịghị mma.Ndị ọrịa niile na-ewere statins nọ na-elekọta ahụike oge niile na oge (otu ugboro kwa ọnwa 1-2) gafee nyocha imeju na nyocha maka bilirubin. Site n'ịrụ ọrụ na-adịghị mma, a na-akagbu ọgwụgwọ, a na-eji mbadamba mmetụta dị nro karịa dochie statins.
Ọgwụ cholesterol na -ebelata otutu contraindications na nsonaazụ ya. Na mgbakwunye na mmetụta ọjọọ na imeju, ha nwere ike ịkpata ọgba aghara n'ọrụ nke sistemu na akụkụ ndị ọzọ:
- Ngwa eji egwu egwu. Ndị ọrịa na-enwe ihe mgbu siri ike ma na-adịgide adịgide na akwara na nkwonkwo. A na-ahụkarị mmetụta na-adịghị mma site na mbufụt na atrophy muscle anụ ahụ. Ikekwe mmepe nke myopathy na rhabdomyolysis (nnukwu nsogbu myopathy, ọnwụ nke mpaghara akwara dị ukwuu, adịkarịghị: 1 ikpe na 40 puku).
- Ọkpụkpụ afọ. Mbadamba ụrọ cholesterol na-emetụta usoro mgbaze. Agbanyeghị, nke a anaghị eweta ahụike na ndụ onye ọrịa. Dyspeptik na-egosi na mmadụ ịhapụ ọgwụ ahụ mejupụtara ya. N'okwu a, akagbuola ma ọ bụ belata usoro onunu ogwu.
- Usoro ụjọ. Ebe nchekwa na iche echiche na-esighị ike, na ebe nchekwa na-aga n’ihu n’oge na-adịbeghị anya. Amnesia nwere ike ịnọ ọtụtụ oge ma ọ bụ awa ole na ole. Mmeghachi omume ọjọọ na-echetara ọrịa Alzheimer nke ukwuu. Ahụ ike ga-enwe ọdịdị ihu, uru ahụ, na mgbanwe na ụtọ.
Buru n'uche na ọ bụghị mmeghachi omume niile na-adịghị mma nwere ike ime na otu onye ọrịa. Dika omume gosiputara, onodu ojoo nke ogwugwo ya erughi ihe kariri 3% (ndi mmadu iri asaa n’ise n’ulo 2500).
Statins nwere mbelata ọzọ dị mkpa - ha na - amụba shuga ọbara site na 1-2 mmol / L. Nke a na-abawanye n'ihe ize ndụ nke ụdị shuga II site 10%. Na ndị ọrịa ahụ nweelarị ọrịa shuga, na-ewere ihe mgbochi na-egbochi ma na-eme ka ohere nke ọganiihu ya pụta ngwa ngwa.
Mana, ekwesiri ighota na uru nke ijiri ihe statins nwere ike karie ihe ojoo ha na aru na aru. Ọgwụ na -ebibi ihe dị iche iche nke nkụchi obi na ọrịa strok, na -eche ogologo ndụ, nke dị mkpa karịa mmụba shuga dị n'ọbara.
Na-arịa ọrịa shuga, ọ dị ezigbo mkpa na ọgwụgwọ ahụ zuru oke. Iwere mbadamba ihe kwesiri ikpokọta nri ndi nwere aru aru, karia oru ndi aru na aru ike nke insulin.
Otu ìgwè nwere ọtụtụ ọgwụ ọjọọ. N'ime ọgwụ, a na-ekewa ha dịka usoro abụọ: site n'ọgbọ (oge ịhapụ ahịa na ahịa ọgwụ) na mbido.
Ọ bụrụ na enwere ọrịa imeju na-adịghị ala ala, a na-atụ aro iji naanị ọgwụ ọgbara ọhụrụ na usoro ọgwụgwọ kachasị ala. Ihe ncheta nke ọgbọ ọhụrụ na-echebe sel akwara ma na-eme obere ahụ ọ bụla. Mana amachibidoro ha ị combineụ mmanya na ụdị ọgwụ mgbochi ọ bụla.
Site na mbido, ekewara ihe oyiyi niile:
- Eke: Lovastatin. Ọgwụ, ihe bụ isi bụ ọrụ ya bụ ọdịbendị dịpụrụ adịpụ na usoro nke penisilini.
- Semi-sịntetik: Simvastatin, Pravastatin. Ha bụ usoro mevalonic acid gbanwere nke ọma.
- Sịntetik: fluvastatin, rosuvastatin, atorvastatin, pitavastatin. Mbadamba ụrọ cholesterol na-eji ihe ohuru emere eme ihe.
Ọ dịghị mkpa iche na ọgwụ cholesterol dị mma maka ihe mejupụtara ha. Echiche a ezighi ezi. Ha nwekwara otutu nsogbu ndi ozo, dika ndi ozo ha na acho. Ọzọkwa, ndị ọkachamara na-ekwu na ọgwụ zuru oke nke na-adịghị akpata mmeghachi omume na-adịghị mma adịghị adị.
Ihe ogwu nwere metụtara statins yana etu ha si dị ala maka cholesterol ka enwere ike ịchọta ya na tebụl.
Ọgwụ kachasị mma iji belata cholesterol: ndepụta na ọnụahịa
Iko oke cholesterol n'ime ọbara mmadu bu ezigbo ihe ojoo nye ahu ike ya.
Mkpụrụ ahụ na-agagharị n'okirikiri ọbara, ma nwee ike idozi na akwara vaskụla, na-akpụ ihe akpọrọ cholesterol. Ha, n'aka nke ha, na-eyi egwu ikpuchi oghere nke ọbara na mmepe nke ọrịa ndị dị ize ndụ dịka nkụchi obi na ọrịa strok.
N'ime ndị agadi, ndị ọrịa nwere ọrịa vaskụla, yana ndị mmadụ nweburu nkụchi obi ma ọ bụ ọrịa strok, imechi arịa ndị ahụ nwere ike ibute nnukwu nsogbu ahụike, ma kpatara mmepe nke ọrịa ndị ọzọ nke usoro akwara obi. Iji belata ihe egwu a, ọ dị mkpa iji ọgwụ ndị belata cholesterol ọbara.
Agbanyeghị, ekwenti cholesterol ka ndi okacha mara amara kwesiri ya. Ojiji ha a na-achịkwaghị achịkwa na nleghara anya nke contraindications nwere ike ibute nsonaazụ na-enweghị atụ, ma na-agbagha ọnọdụ onye ọrịa. Mana echefula na yana usoro ọgwụgwọ na-achọghị nchegharị, ma ọ bụ na enweghị mkpa maka ndị dị otú ahụ, onye ọrịa ahụ kwesịrị ịtụle menu ya ma mee mgbanwe ụfọdụ n'ụzọ ndụ ya.
Iji belata cholesterol ọbara, nke mbụ, onye ọrịa kwesịrị ịhapụ nri kachasị emerụ ahụ. Nọgide na-enwe ụda nkịtị nke arịa ọbara dịkwa ezigbo mkpa, yabụ, anyị ekwesịghị ichefu abamuru nke egwuregwu na ịga n'èzí.
Usoro ọgwụgwọ na-achọghị mgbanwe na cholesterol dị ogologo dị ogologo, onye ọrịa kwesịrị ịdị njikere maka nke a. N'okwu a, ọ dị mkpa ka onye ọrịa ahụ mee ihe nhọpụta na ntuzi aka nke dibịa na-aga iji wee mee ka ọnọdụ ahụ ka njọ, n’emerụghị ahụike ya aka.
Yabụ, iji belata cholesterol ọbara, ị ga - emerịrị:
- hapụ ihe ọjọọ,
- belata oriri nnu,
- iwepu ma ọ bụ iwetulata oke abụba oriri riri,
- nye anụ abụba anụ kama anụ,
- mee ka ihe jupụta na menu na ngwaahịa sitere na fiber nke osisi,
- na-eri carbohydrates zuru ezu,
- Gbalịsie ike itinye nri bara ụba nke acid polyunsaturated na nri gị.
Ndepụta ngwaahịa amachibidoro gụnyere:
- ụdị sausages dị iche iche (gụnyere saus na sausages),
- kuki
- bred,
- achịcha
- na-apụta.
Thezọ ziri ezi banyere ihe oriri na-enye cholesterol dị elu agaghị enyere aka “iweta” ndị na-egosi ya, kamakwa ọ ga-enye aka kwalite ọdịmma mmadụ.
Otutu (80%) nke cholesterol ka a na-ahụ n’ime sel akwara, naanị 20% na-abanyekwa n’ahụ na nri. Ma menu nri ziri ezi ma nwee nguzozi nwere ike itinye aka na nhazi nke ukwuu na mbelata nke ukwuu n'ihe gbasara ihe a na ọbara.
Principleskpụrụ usoro ọgwụgwọ ọ bụla onye ọrịa ọ bụla kwesịrị iduzi bụ:
- ifelata
- egwuregwu kwa ụbọchị
- akpachapụ anya na-ejikwa calories a na-eri kwa ụbọchị,
- mmanya na ị ofụ sịga,
- izere ọnọdụ ndị na-akpata nchekasị na ihe egwu psychoemotional.
Iji belata itinye uche nke ihe a na ọbara ma gbochie iyube cholesterol, ị nwere ike iji nkwadebe ahịhịa pụrụ iche na mgbakwunye nri. Yabụ, site n'enyemaka nke ịnweta fatịlaịza omega-3 polyunsaturated zuru ezu, a na-ebelata ihe ize ndụ nke thrombosis na mgbidi arịa ọbara.
N'ọnọdụ ụfọdụ, ndozi emere na rhythm nke ndụ yana menu nke onye ọrịa anaghị enye aka iwepu cholesterol dị elu. N'okwu a, enwere otu ụzọ ọpụpụ - iji malite iji ọgwụ pụrụ iche, nke, na-agbanyeghị, dọkịta nwere ike ịkọ ya!
Iji belata mkpokọta cholesterol n'ime ọbara onye ọrịa, ndị dọkịta depụtara, dịka iwu, nhazi mbadamba. E kewara ha n’otu n’otu:
Ndi otu ogwu nile di n’elu cholesterol di elu di iche na ibe ha na usoro ekpughere ahu. Otu ọgwụ ọgwụ ndị a nwere uru, ọghọm, na mmeghachi omume dị njọ ịchọrọ ịma.
Iji ghọta ụdị ọgwụ kwesịrị nlebara anya pụrụ iche, anyị ga-atụle ụzọ kachasị dị irè n'ime ha, dabere na ụdị ọgwụ ọgwụ ahụ akọwapụtara na nke ha.
Tupu i kpebie iburu anumanu, ọ dị mkpa ịghọta ihe ọgwụ ndị a bụ. Ihe ndị a bụ ihe ndị mejupụtara ihe na-egbochi mmepụta eke nke enzymes metụtara na cholesterol synthesis.
Ọ bụrụ na ikwere na ntuziaka maka ojiji, mgbe ahụ ọgwụgwọ ọgwụ nke statins na-enweta site na:
- na-agbadata mkpoko cholesterol na plasma ọbara n'ihi mgbochi nke HMG-CoA reductase na mgbochi na - egbochi imepụta ihe a site na mkpụrụ ndụ imeju.
- belata cholesterol na ndị ọrịa nwere hypercholesterolemia homozygous familialia, nke enweghị ike ịgwọ ya na ọgwụ ndị na-egbochi ịmịpụta mmịpụta,
- iwetulata cholesterol dị ala site na 30-45%, na ọkachasị, "ihe na-emerụ ahụ" - site na 40-60%,
- belata ihe ize ndụ nke usoro ischemic na arịa ọbara site na 15-25%,
- enweghị ọrịa carcinogenic ma ọ bụ mmetụta mutagenic.
Statins nwere ike ibute nsogbu dị iche iche n'ụdị:
- nsogbu ịrahụ ụra
- ọrịa asthenic
- cephalgia
- ọgbụgbọ
- nsogbu ọnya
- mgbu afọ
- bloating na ire ọkụ,
- olu mgbu
- izugbe oria
- ebe nchekwa
- vertigo
- hypesthesia
- paresthesia
- nsogbu neuropathy ebe,
- vomiting
- nsogbu ọnya
- mmepe nke ịba ọcha n'anya
- anorexia
- jalestice,
- azu mgbu
- akwara mgbu
- nkwonkwo nkwonkwo
- Mmeghachi ahụ nfụkasị anụ ahụ: ihe nfụkasị, urticaria, anafilais,
- hypoglycemia,
- I nweta ibu
- mmepe nke oke ibu, wdg
N'ime ụmụ nwoke, iburu ihe oyiyi nwere ike ibute enweghi ike.
N'agbanyeghị mmesi obi ike nke mgbasa ozi na ndị na-emepụta, nchekwa zuru oke nke ọgwụ ndị dị otú a maka ndị ọrịa abaghị uru taa. Ọ bụrụ na anyị na-ekwu maka uru nke uru na ọghọm nke statins, ụfọdụ ndị nchọpụta na-ekwusi ike na ihe ize ndụ nke ịmalite nsonaazụ gafere mmetụta dị mma nke iwere ha, karịsịa ma ọ bụrụ na eburu ya na ebumnuche nke igbochi ọrịa obi ma ọ bụrụ na hypercholesterolemia.
Agbanyeghị, maka ụfọdụ ndị ọrịa otu ọgwụ ọgwụ a chọrọ ngwa ngwa. Ebumnuche ọgbọ ọhụrụ na-egosi maka iji ha mee ihe na ebumnuche nke:
- gbochie nlọghachi obi ma ọ bụ nkụchi obi,
- mgbake mgbe a ghaacasiri ogwugwo obi ma obu obara obara (ma obu iji kwado ya),
- Mee ngwangwa usoro ọgwụgwọ site na nkụchi obi ma ọ bụ ọrịa obi.
Ọgwụ ndị a dịkwa mkpa maka ọrịa obi na-arịa ọrịa obi nwere nnukwu nkụchi obi ma ọ bụ ọrịa strok.
Ọ na-akwadoghị ike iji statins maka ndị ọrịa:
- na enwere ihe ọghọm nsogbu nke hypercholesterolemia,
- na-arịa ọrịa shuga
- Ndi nke nwanyi adighi n’iru.
Mgbe ị na-eji statins, ọ dị mkpa ịtụle ndakọrịta ha na ọgwụ ndị ọzọ.
Ndị ọkà mmụta sayensị si mba dị iche iche nwere echiche nke aka ha banyere ịdị na-edenye ọgwụ ndị a maka cholesterol dị elu.
Ọ bụrụ na cholesterol dị elu n’ime ndị na-erubeghị afọ iri ise, nke a na-egosi ajọ arụ ọrụ n’arụ chọrọ nlekọta ahụike ozugbo. Na mba ụfọdụ, a na-akwalite mgbochi nke ọnọdụ a site na ịgbahapụ omume ọjọọ, na-eburu ụzọ ndụ dị mma na iwepụ ojiji nke statins.
Mgbe ị na-amụ mmetụta nke ìgwè ọgwụ a n'ahụ ahụ ndị ọrịa ihe karịrị afọ 60, a hụrụ ihe mgbu akwara na 30% nke ikpe.Ndị ọrịa na-eme mkpesa banyere ike ọgwụgwụ, ike ọgwụgwụ na mbelata ụda olu. Ihe mgbu n’arụ ọkpụkpụ dị n’ọkpụkpụ ụkwụ pụtara na ndị ọrịa ka bidoro ị .ụ ọgwụ.
Dabere na ihe ndị e kwuru n’elu, n’ọtụtụ ndị mmadụ na-arịa ọrịa hypercholesterolemia, a na-ebelata mgbatị uche na nke anụ ahụ site na nkeji iri anọ kwa izu. N'ihi adịghị ike nke anụ ahụ, ndị ọrịa na-efunahụ mmasị n'egwuregwu, na ọbụna n'ije ije nkịtị. Nke a, n'aka nke ya, na-abawanye ohere nke nkụchi obi na ọrịa strok.
N'ime ụlọ ahịa ọgwụ Russia, ị nwere ike ịzụta ihe osise ndị a dị oke mkpa iji belata kọlesterol:
- Rosuvastatin, nke na-agbada cholesterol site na 55%.
- Atorvastatin, nke na-ewelata ọkwa 47%.
- Simvastatin (38%).
- Fluvastatin (29%) na ndị ọzọ.
Enwere ike ilele ndepụta zuru oke nke ọgwụ cholesterol dị n'okpuru:
Ndepụta ọgwụ nke ewu ewu maka iwetulata cholesterol
Imirikiti nsogbu ahụike na-apụta na nwoke nke oge a na steeti arịa. Ọgwụ cholesterol, ihe dị na ya buru oke ibu, nwere ike ichebe ịba uru nke akwara, akwara na capillaị, kpochapụ nnukwu mbadamba atheromatous. Iji ghọta usoro nke ọgwụ nke belata cholesterol, ma ị nwere ike ịhọrọ ọgwụ kachasị dabara adaba, na-eji nlekọta ahụike ọkachamara.
Cholesterol bụ ihe dị mkpa na ihe fọrọ nke nta ka ọ bụrụ akpụkpọ anụ niile. A na-emepụta protein D na ọtụtụ homonụ sitere na ya n'ahụ. Site n'enyemaka a, a na-enye ọkwa dị mkpa maka mgbochi. Cholesterol na-ekwe ka imeju, ụbụrụ, mọzụlụ, akwara ozi rụọ ọrụ nke ọma. N'otu oge ahụ, ọkwa dị elu na-akpata nnukwu ọrịa akwara.
Ndị ọkà mmụta sayensị achọpụtala na mmetụta cholesterol na-adabere na nhazi ya. Lipoproteins dị ala na nke dị ala na-enwe mmetụta dị njọ na akwara ọbara, na-agbakọta n'ụdị ọkwa nke atherosclerotic. Ma nnukwu ụba lipoproteins na-enye mgbanwe nke cholesterol na acid bile n'ime ahụ, na-eme ka akwara vaskụla, ma belata ihe ize ndụ nke ịmalite ọrịa atherosclerosis.
Norkpụrụ nke ihe dị ndụ dị ala nke lipoproteins dị ntakịrị dabere na nwoke na nwoke. N’oge a, ụmụ nwanyị nwere “cholesterol” dị njọ kwesịrị ịdị obere karịa ụmụ nwoke n’otu afọ. N'ime ọtụtụ afọ, mkpo nke lipoproteins dị ntakịrị na-abawanye.
Cholesterol etoju n’etiti ụmụ nwanyị na-abawanye nke ọma mgbe ha ruru afọ iri ise. N'ime oge a nwụsịrị, ụmụ nwanyị na-enwe mmụba na mkpokọta lipoproteins dị ntakịrị, nke na-eduga na nnukwu ọrịa n'ụdị nnukwu ihe mberede ụbụrụ ma ọ bụ infịction myocardial.
Iji gbochie mmepe nke atherosclerosis, a ga-enyocha ọkwa nke lipoproteins dị ala. Ọ bụ ihe anakwere maka ụmụ nwoke ma ọ bụ ụmụ nwanyị ịba ụba cholesterol mgbe nkụchi obi na ọrịa strok, yana n'otu nnukwu ike nke ọrịa a.
Enwere ọtụtụ ụzọ iji belata ọkwa cholesterol dị njọ. Nke mbụ, ị kwesịrị ị paya ntị na ụdị ibi ndụ na ngwaahịa ndị riri. Abuseụbiga mmanya ókè, nicotine, ngwaahịa nwere nnukwu ọdịnaya nke lipoproteins dị ala na-abawanye ihe ize ndụ nke ịmalite ọrịa atherosclerosis. Mmega ahụ nkịtị, oke belata na - enyere aka ịba ọkwa cholesterol “dị mma”.
Nwekwara ike belata cholesterol site na iji ọgwụ nri ma ọ bụ ọgwụ ọgwụ. Ihe mgbakwunye na ngwaahịa nwere omega-3 polyunsaturated acids fatty acids anaghị enye ohere nke atherosclerotic etolite ma egbochi ọbara.
Ọ bụ ihe ziri ezi ị herụ ọgwụ mkpịsị akwụkwọ na inye nri nri n'ọnọdụ ụfọdụ n'ihi ihe ụfọdụ agaghị ekwe omume
drugs useụ ọgwụ, na oge zuru oke maka ọgwụgwọ.
Agbanyeghị, ọtụtụ mgbe ọnọdụ na-ebilite mgbe nri pụrụ iche, mmega ahụ, na ịhapụ omume ọjọọ anaghị enwe ike belata ọkwa cholesterol "ọjọọ". Ọ bụghị mgbe niile ka mmadụ nwere ike iji ọgwụ agwọ ọrịa megide atherosclerosis.
N'ọnọdụ ndị dị otú a, ọ ga-adị mma ị takeụ ọgwụ sịntetik na-eme ka ịbawanye ụba nke cholesterol n'ime ọbara. Iji họrọ ọgwụ kachasị dị irè, ọ ka mma ịkpọtụrụ dọkịta.
Taa, ndepụta ọgwụ e ji eme ihe megide cholesterol dị ogologo. Ihe ndị na-eme ka ihe dị n’okpọ ọnụ dị nta n’ọkpụkpụ ọbara na-emezu ebumnuche ha n’ụzọ dị iche iche. Individualzọ ịhọrọ ọgwụ ịchọrọ iji belata cholesterol ọbara na-enye gị ohere ịchọta ọgwụgwọ kachasị mma na obere ntakịrị nsogbu.
E nwere ike ekewa ọgwụ iji ọgwụ cholesterol dị n'ọbara kee ọtụtụ otu. Ndị a gụnyere statins, fibrates, ọgwụ na-egbochi nnabata nke lipoproteins dị ala, na acid nicotinic. A na-eji ọgwụ maka iwetulata cholesterol n'ime ọbara n'ụdị mbadamba ma ọ bụ nke agịga.
N'ụwa niile taa, ụzọ kachasị ewu ewu n'ịgwọ ọrịa ọrịa metụtara cholesterol dị elu bụ akpụ. Usoro nke omume ha bụ ihe na - egbochi usoro mmepụta cholesterol n'ime imeju. Mgbe etinyere protein dị ala adịghị arụ ọrụ n'ime ahụ, a na-eme ka usoro nbibi ya nke ọbara si aga. Edepụtara aha statins n'ime ọgbọ anọ dabere na oge ha mepụtara yana mmalite nke iji ahụike.
Ọnọdụ ndị otu a gụnyere:
Mbadamba ụrọ statin nke mbụ nwere mmetụta dị mma na cholesterol nke “dị mma” ma jiri ya rụọ ọrụ nke elu lagoproteins dị elu. Simvastatin egosila na ya kacha mma. Mpempe akwụkwọ Simvastatin nwere ogologo oge na-ewepụ vaskụla vaskụla, belata ọbara mgbali.
Onye nnọchi anya ọgbọ a bụ fluvastatin. Effectsfọdụ mmetụta ọjọọ ndị a na-achọghị ekweghị Fluvastatin ka ọ bụrụ onye isi n'etiti ọgwụ ndị a na-eji kọlesterol dị elu.
Ceristatin na Atorvastatin bụ aha ọgwụ nke ọgbọ atọ nke statin. Ndị a bụ ngwaọrụ ndị a na-amụ nke ọma ruo taa. Ejighị Ceristatin mee ihe n'ihi na ọ kpatara ọnwụ nke ndị ọrịa n'ọnọdụ ụfọdụ. Mana mbadamba atorvastatin nwere oke nchekwa na arụmọrụ. Ọgwụgwọ ọtụtụ ọrịa obi akwara ezughi oke n’enweghị ọgwụ a.
Ndị nnọchi anya ọgbọ ọhụrụ nke statins bụ pitavastatin na mbadamba rosuvastatin. A na-ahụ ọgwụ ọgwụ ọhụụ dịka ihe kachasị adabara maka ọgwụgwọ nke atherosclerosis na nsogbu ya. Ezigbo ọgwụ ndị a na - anabata ọgwụ nyere ha ohere iji ha ogologo oge, na - enweghị ihe ọghọm nke ịmalite nsogbu ndị na - adịghị mma.
A na-ewepụta Statin mbadamba ma jiri ya mee ihe dị iche iche, nke dabere na ọrịa ahụ. Usoro ọgwụgwọ Statin na-ebelata oke nke ọrịa strok, nkụchi obi na ọnwụ n'ihi ọrịa ndị a. N'ihi ogo nchekwa dị elu, enwere ike iji statins nke ọgbọ ọhụụ ruo ogologo oge.
Statins nwere ọtụtụ ihe dị ezigbo mkpa:
- kwụsie ike na paịlị nke atheromatous,
- gbochie ịmụba ọbara ọgbụgba,
- kwusi mbufụt nke mgbidi vaskụla.
N ’ihe banyere nsogbu dị n’iru ọrịa mgbazere nke ọrịa atherosclerotic, imepụta ụdọ ọbara n’ebe a na ọdịdị nke usoro mbufụt, ọnya afọ ma ọ bụ nkụchi obi nwere ike ime.Ojiji a na-eji statins eme ihe mgbe niile nwere ike igbochi usoro ndị a, na-echekwa ndụ onye ọrịa mgbe ụfọdụ.
Ọnọdụ enweghị ntụpọ. Na ọgwụgwọ ndị ọrụ a, ọ dị mkpa iji nyochaa oge ịgwọ ụfọdụ enzymes na imeju. Amnesia, dizzness, na mgbu mgbu bụ otu akụkụ mmetụta nke statins. Kedu mbadamba statin iji mee, dọkịta kpebiri.
Mbadamba nkume ndị dị na kọlịflawa na kapịlles na-agbadata obere cholesterol n'ihi mbibi nke lipoproteins dị ala na nke dị ala. Na mgbakwunye, ha nwere ike ịgbakwụnye ma ọ bụ gbasaa nkwanye cholesterol na-abụghị nke arịa. Ọ bụ dibia bekee kpebisiri ike oge ọ ga-eji agwọ ọrịa.
Fibrates gụnyere clofibrate (Corafen, Atromidine, Clofibrin), bezafibrate (Bezalin, Oralipin), gemfibrozil (Dopur, Lipigem) na fenofibrate (Tricor, Elasterin). A na-enwekarị fibrates n'ụdị capsule. Ahụike na-anabata ọgwụ nke ọma, mana mmeghachi omume ọjọọ nwere ike ibute. Effectszọ kachasị emetụta ya bụ mgbu na adịghị ike, mmụba nke nsonaazụ nke ụfọdụ enzymes imeju, yana mbelata ọkwa hemoglobin.
Mbadamba ụrọ nke Nicotinic acid na -ebelata mkpụkọ nke lipoproteins dị ntakịrị n'ihi ihe mgbochi nke njikọta ha. Ndị ọkachamara enweghị ike ịza ajụjụ banyere etu nke a si eme. Agbanyeghị, etisoro ya ọgwụ ma gosipụta na iji oke nicotinic acid gbochie mmepe nke atherosclerosis.
Mmeghachi azụ na-adịghị mma maka nicotinic acid bụ:
- ihu nke ihu na elu ahu,
- allergies
- nsogbu ngha,
- mmụba na glucose ọbara n'ime ndị ọrịa nwere ọrịa mellitus.
Ya mere, a na-enye ọgwụ nicotinic acid, na-amalite site na nke kacha nta, jiri nwayọ na-abawanye ya. N’oge ị na-a medicationụ ọgwụ, mmadụ kwesịrị ịnọ n’okpuru nlekọta nke dọkịta.
Taa, n'ụlọ ahịa ọgwụ na ụlọ ahịa pụrụ iche, ị nwere ike ịzụta nri nri sitere na bayoloji na-enweghị ọgwụ dọkịta na-enyere aka belata cholesterol. N’adịghị ka ọgwụ, a na-enyocha nri maka naanị nchekwa. Anaghị enye ọgwụ arụmọrụ nke nri nri. N'otu oge, enwere nyocha dị mma.
“Ateroclefit”, “Verbena arịa dị ọcha”, Fibropeket, “Vita taurine”, nri nri na alfalfa ngwa ngwa ma wepu cholesterol “ọjọọ”. Ihe mgbagwoju anya nke ihe ndi ozo di n’ime nri nri n’eme ka odi nma n’arụ n’arụ na ọbara, mee ka ọrụ imeju mee ka ọ dị, ekwekwala ka ịdị nwayọ dị ala na-aba n’anya, na-eleba ya anya n’onwe ha.
A na-eji ọgwụ ọgwụgwọ herbal eme ihe n'ụzọ dị ala nke cholesterol dị ala "ma ọ bụ dịka akụkụ nke ọgwụgwọ zuru oke maka atherosclerosis. You nwere ike ị oneụ otu ọgwụ ma ọ bụ karịa n'otu oge.
Tomato na-egosipụta ihe ngosipụta anticholesterol dị mma:
- raspberries
- viburnum
- ura ukwu,
- hawthorn
- chokeberry.
A ga-ewere ahịhịa nke otis, motherwort, yarrow, ifuru linden, anwụghị anwụ iji kwalite ọrụ imeju, belata ọkwa cholesterol dị "njọ". Garlic, celery na karọt na-ehicha arịa nile nke usoro atheromatous.
Mgbasa Dandelion, wheatgrass na - ewepu lipoproteins dị mkpụmkpụ, toxins, na - ebuli ọrụ imeju. Epupụta dandelion n'ụdị salad nwere ọtụtụ vitamin na-atụnye ụtụ na ọgwụgwọ nke arịa ọbara. Na mgbọrọgwụ nke dandelions bụ ihe ndị na-arụ ọrụ n'ụzọ ndu (terpenes, inulin, ilu, sterols), mineral na ihe ndị metụtara.
N'ihi ihe mejupụtara ya, mgbọrọgwụ dandelion na-eme ka ọrụ ngwa nri ka mma, mee ka ahụ nwee ihe bara uru, ma na-egbochi nnabata nke cholesterol, nke na-abịa na nri. Enwere ike iji mkpọrọgwụ na akwụkwọ Dandelion belata ogo cholesterol dị elu.
Akụrụngwa nwere akụrụngwa na-ewusi mmadụ ike, nwere choleretic, antispasmodic, mmetụta na-egbochi mkpali. Ihe ọghọm dị na mgbọrọgwụ na epupụta nke dandelions gụnyere mkpa maka iji ogologo oge (ruo ọnwa isii).
I kwesiri ịmara na enwere ike iji ọgwụ ogwu ya na inye nri nri iji belata cholesterol naanị n'ọnọdụ ebe ekwenyeere mkpebi a na dọkịta. Na mgbakwunye, ọ dị mkpa ịchekwa usoro mmiri ọgwụ dị kwa oge.
Ọrụ nke iwetu mkpo nke lipoproteins dị ala na-esikarị ike. Naanị ọkachamara nwere oke ruru eru nwere ike iburu n'uche ihe niile mepụtara paralogy, na-enye ọgwụgwọ dị mma maka cholesterol. Naanị otu a ka a ga - esi gbochie nsonaazụ nke obi na ọrịa vaskụla.
Stroykova, A.S. Ọrịa shuga. Ibi na insulin ma nwee ahụ ike / A.S. Stroykova. - M.: AST, Owl, VKT, 2008 .-- 224 p.
Zakharov Yu.L., Korsun V.F. Ọria mamiri Moscow, Houselọ Mbipụta Unlọ Ọha na Ọha “Garnov”, 2002, peeji 506, mgbasa 5000.
Balabolkin M.I., Gavrilyuk L.I. Ọrịa shuga mellitus (pathogenesis, njiri mara ụlọọgwụ, ọgwụgwọ). Chisinau, ụlọ obibi akwụkwọ Shtinitsa, 1983, 200 pp.
Ka m kọwaa onwe m. Aha m bụ Elena. Anọwo m na-arụ ọrụ dị ka ọkà mmụta endocrinologist ruo ihe karịrị afọ 10. Ekwenyere m na abụ m ọkachamara n'ọhịa m ugbu a, m chọrọ inyere ndị ọbịa niile nọ na saịtị ahụ aka idozi ihe dị mgbagwoju anya ọ bụghị ọrụ. A na-achịkọta ihe niile dị na saịtị ahụ ma jiri nlezianya hazie iji kọọ ozi niile dị mkpa. Tupu itinye ihe akowara na weebụsaịtị, itinye aka na ndị ọkachamara na-adị mkpa mgbe niile.
Drugsdị ọgwụ na akara
Cholesterol bụ ihe dị otu anụ ahụ dị na membranes nke sel nke ihe dị ndụ. Ọ bụrụ na ọkwa plasma ya dị elu, ọ na-amalite ịchịkọba na mgbidi arịa ọbara na-etolite oghere. Emere ebe dị mma maka ọdịdị nke ọbara - otu ihe dị mkpa na-akpata ọnwụ.
Iji belata cholesterol, a na-eji nri pụrụ iche na ọtụtụ ọgwụ.
- Ọnọdụ. Gbochi enzyme pụrụ iche, na-agbadata akara nke lipids na-emerụ ahụ n'ime ọbara.
- Fibrates. Enzyme ahụ na-arụ ọrụ site na lipoprotein lipase, nke na-akụda cholesterol.
- Nri Nicotinic acid. N'ihi metabolism nke metabolism, abụba metabolism na-akawanye mma, cholesterol na-aba ụba na-akwụsị.
- Ọgwụ nke otu ndị ọzọ. Ha na-ejikọ acid bile ma ọ bụ gbochie abụba ịbanye, ma ọ bụ ịmịkọrọ ya na eriri afọ.
E nwekwara ọgwụ ahịhịa e mepụtara iji belata cholesterol, yana inye nri nri. Omume ha ezughi oke na iwepu nsogbu a, mgbe ụfọdụ naanị mbadamba dị ike ga-enyere aka. Ihe ngosi maka ọgwụgwọ di ka ndi a:
- cholesterol ọbara dị elu karịa 6 mmol / l,
- ọnụnọ nke ọrịa obi, arịa ọbara
- chọpụtara na atherosclerosis,
- ọrịa obi, akụkọ banyere ọrịa strok.
Ọzọkwa, a ga-achọ ọgwụ iji belata lipids “ọjọọ” na ọrịa nke imeju, pancreas, akụrụ, iji belata ibu na akụkụ ahụ.
Statins - ọgwụ nke ọgbọ mbụ
Ọgwụ ndị a maka kọlestrọl dị ọnụ ala, mana arụmọrụ ha dị elu. Ha na - egbochi enzymes na - enweghị kọlestrọl na - etolite. Enwere otutu ogwu ogwu n'ime otu a nke dị iche na ihe ndị nọ n'ọrụ.
Mkpụrụ ndụ mbụ nke statins nọchiri anya ọgwụ ọgwụ ndị a na-eme simvastatin. A na-amụ ya nke ọma, ọnụahịa ya bụ nke kachasị ala. N'okpuru ebe a bụ nnukwu akpụ na ọnụ ahịa ha.
Aha ọgwụ ọjọọ | Ọnụahịa ahụ bụ maka mbadamba 28-30, rubles. |
Simvastatin Zentiva | 230 |
Simvastatin alkaloid | 80 |
Zokor | 720 |
Vasilip | 520 |
Simvagexal | 420 |
Simgal | 470 |
Simlo | 270 |
Simvor | 180 |
Dịka ị pụrụ ịhụ, enwere ọgwụ oke ọnụ ala, ebe ngalaba a niile na ndepụta bụ analogues. Mgbe ị na-eri nri na-ebelata cholesterol. A na-ahọrọ dose ahụ n'otu n'otu, ha na-amalite ị withụ ya na 10 mg / ụbọchị.
Ọgwụ nke ọgbọ nke abụọ sitere na fluvastatin.Nke kachasị mma n'ime ha bụ Leskol Forte, n'agbanyeghị, ọnụahịa ya dị elu - 2800 rubles / mbadamba 28. Ihe ọgwụ a agbatịwo, dị nro, ya mere a na-atụkarị aro ya maka ndị ọrịa mamịrị. Nwere ike ịgwọ ya na ahu anataghi ahuhu, oria nke biliary tract.
Ọgbọ nke statins kachasị ọhụrụ
Ọ bụrụ n’ịhọrọ ọgwụ dị mma maka cholesterol, ọ bara uru ịzụ ọgwụ nke ọgbọ 3-4. Nke atọ bụ ọgwụ ndị eji atorvastatin nọchiri anya ya:
- Atoris (site na 370 rubles),
- Torvacard (site na 266 rubles),
- Novostat (site na 560 rubles), ma ọ bụ Novostatin,
- Tulip (site na 660 rubles).
Atorvastatin lowers ọkwa nke abụba dị ala na ọbara. Ọ na - egbochi enzyme na - etinye aka na mmalite mmalite nke njikọta cholesterol. Ọzọ, ọrụ ndị na-anabata ndị na-abawanye ụba nke njikọta abụba na mwepu ha na plasma. Ọzọkwa, ihe ahụ anaghị ekwe ka akwara dị n’ime arịa nile mebie ma na-akwalite uto nke cholesterol “mma”.
A na-enweta mmetụta nke ọgwụ niile ka izu abụọ gachara site na mbido nchịkwa.
Ọzọkwa, Atomax, Anvistat, Lipitor ka enwere ike inye onye ọrịa ọgwụ - ihe dị n’ime ha bụ otu.
Ezigbo oke, mana ọgwụ ọgwụ ọgbọ 4 dị oke ọnụ. Ndị a bụ ọgwụ nwere rosuvastatin, pitavastatin. Otu a gụnyere Krestor, Akorta, Livazo, Mertenil, Rosart. Ọnụahịa otu ọnwa maka mbanye ga-adị iche na 1000 rubles. ihe ruru 3000 rub. Ọtụtụ mgbe, na ọnwa mbụ na-ewere 5-10 mg, mgbe ahụ dose ahụ na-ebili 40 mg.
Fibrates - Nke kacha mma
Fibrates eme ka cholesterol dị n'otu, n'otu oge ahụ mezie nrụpụta na abụba metabolism n’ozuzu oke. A na-ewere ha iche iche site na statins, a na-anabata ndị ọzọ naanị n'ọnọdụ dị oke njọ, dịka ọmụmaatụ, yana hyperlipidemia ezinụlọ (nnukwu ọrịa hereditary). Fibrates na-egosi nke ọma maka ọrịa shuga.
Edepụtara ọgwụ kachasị mma nke otu a ebe a:
- Gemfibrozil. Mmiri na-egbu egbu, cholesterol dị ala, triglycerides. Na-eme ka ekpenta cholesterol na bele na -eme. Ọ bụrụ na nri anaghị enyere aka, a na-enye ọgwụ ọgwụ a n'ihi nnabata ya dị mma. Analogs bụ Regp, Normolip, Gavilon, Ipolipid.
Ọnụ ego ọgwụ anaghị agarị 1,500 rudders. N'oge ọgwụgwọ, ọ dị mkpa ileba anya n'ogo nke lipids n'ime ọbara.
Vitamin na ogwu
Ibelata arịa dị n'ụbụrụ, akwara ụkwara na - eduga n'inwe ike ịchekwa lipids n'ahụ mgbidi.
Nicotinic acid nwere mmetụta vasodilating, na-ewepụ spasms vaskụla, belata ọnụego ịchikọta akwara dị ala na cholesterol.
Ọtụtụ mgbe, a na-enye ọgwụ nicotinic acid na injections, mana enwere ụdị mbadamba - Niceritol, Enduracin, Acipimox.
N'otu oge ahụ, a na-ebelata ohere nke itinye ọbara na mkpụkọ ọbara, nke na-ebelata ohere nke ọnwụ site na nkụchi obi, ọrịa strok. Ọtụtụ mgbe, ọgwụgwọ 2-izu zuru ezu ọtụtụ oge n'afọ iji mee ka cholesterol dị mma n'ọnọdụ ndị dị nro. Site na ọnọdụ arịa ndị dị elu, a na-emeju ọgwụgwọ site na statins ma ọ bụ fibrates.
N'ime usoro ọgwụgwọ ndị mmadụ, a na-adụ ọdụ mmiri dị n'ọbara ume iji galik. E nwere mbadamba garlic Alisat (120 rubles) nke nwere ọtụtụ uru bara uru:
- belata njupụta ọbara
- nyere aka igbari paiti, mkpụkọ ọbara,
- lezie cholesterol, mgbali,
- belata ohere ọrịa shuga, ọrịa strok.
Ọ dị mkpa iji ọgwụ 1 ugboro abụọ / ụbọchị, usoro ọnwa 3. Ọ bụrụ na enwere nsogbu ọbara ọgbụgba, kwụsị ị .ụ ya.
Ọgwụ ndị ọzọ
Mgbe nyochachara nke ọma na njirimara cholesterol dị ntakịrị, dọkịta ahụ nwere ike ịkwado ị medicationsụ ọgwụ dabere na Omega-3, lipoic acid. Achọpụtala nchekwa nke arịa ọbara sitere abụba na-emerụ ahụ site na ihe ndị a. A na-ere ha n'ụdị nri nri (Tykveol, Omega Forte, Sieve Pren, Policosanol na ndị ọzọ). Drugsdị ọgwụ ndị a enweghị ego - 50-600 rubles. Enwere ike iji ha gbochie hyperlipidemia site na afọ 30-35.
Edeputara ogwu ndi ozo cholesterol n’ebe a:
- Ezetemib (1400 rub.). Ọgwụ anaghị ekwe ka cholesterol banye n'ime obere eriri afọ.N'ihi nke a, ọkwa nke ihe dị na ọbara ahụ na-alaghachikwa na nkịtị. A na-ewere ọgwụ a oge a, ọ dị irè, nwere ụkpụrụ dị iche. Ọ na - eme ka metabolism dịkwuo mma, na - eme ka ọbara na - ekesa, na - ewepụ nsí.
A drugsụrụ ọgwụ ndị a maka ọnwa 4, emesia ha were ezumike otu ọnwa. N'ihi mmụba nke metabolism abụba, arụ ọrụ nke akwara ọbara bụ nke a na-ahazi, nrụgide na-alaghachi na nkịtị.
Nsonaazụ na contraindications
Ọtụtụ ọgwụ nwere ọtụtụ “mmetụta ọjọọ,” nke yikarịrị ka ọ na-arịa ọnụnọ ọrịa na-adịghị ala ala na ndị ọrịa. Themfọdụ n’ime ha bụ:
- ọgbụgbọ, obi mgbawa, afọ ọsịsa,
- ọnụ kpọrọ nkụ
- isi ọwụwa
- mụbara AST, ALT nke imeju,
- tachycardia
Mgbe ị na-eme statins, ọnya akpụkpọ, mgbu afọ, na eriri afọ na-apụta mgbe. Medicationsfọdụ ọgwụ na-agbada nrụgide (dịka ọmụmaatụ, nicotinic acid).
Mgbe ị na-ewere statins, ndị dọkịta anaghị atụ aro iri mkpụrụ vaịn, na-a alcoholụ mmanya - ha anaghị dakọtara.
Ihe fọrọ nke nta ka ọ bụrụ ọgwụ niile (ma e wezụga Omega-3) bụ contraindicated n'oge ime, lactation. Ọrịa siri ike nke akụrụ, umeji, akwara, akwara, na afọ bụkwa contraindications. Ekwesịrị ịnye ọgwụ ọ bụla ka ọ gụchara nyocha - lipidogram.
Otu ogwu di iche iche maka iwetulata cholesterol
Ọ bụrụ na ntụpọ nke lipoproteins dị na ahụ dị elu, mgbe ahụ cholesterol na-edozi oke ahụ n'ime arịa na oke ntụpọ na-agbaso, na-eme ka ihe ncheta cholesterol. Na-etolite, ihe ncheta ahụ na-emechi akwara vaskụla, nke na-egbochi oghere ahụ site na akwara ọbara.
Ka oge na-aga, ụmụ irighiri akwara na-etinye na plasta cholesterol, nke na-eme ka ihe ncheta ahụ sie ike.
Mgbe onye ọrịa ahụ mechara nyocha ihe nlere n'ụlọ nyocha, dọkịta na-ahụ ọkwa nke mmụba nke cholesterol, yana ọkwa nke ogo nke lipoproteins.
Dabere na nyocha nke onwe ya, dọkịta ahụ depụtara ọgwụ maka mbadamba cholesterol.
Iji belata ndekọ cholesterol, a na-eji otu ọgwụ ọgwụ ndị a:
- Otu Statin
- Ibtọ mmegharị
- Usoro nke bile acids,
- Omega 3,
- Lipoic acid
- Ihe ndị dị na vitamin.
Ekwesịrị ị drugsụ ọgwụ cholesterol dị ka dọkịta si kwuo, n'ihi na ọgwụ ndị a nwere ọtụtụ mmetụta ọ na-enwe n'ahụ ahụ, yabụ ọ bụrụ na usoro usoro onunu ogwu ahụ ezughị oke ma gbakọọ usoro ahụ na-ezighi ezi, ị nwere ike ibute ahụ ahụ na-adịgide adịgide.
Ekwesịrị ị takenụ ọgwụ cholesterol dị ka dọkịta si duzie ya. n’ime ọdịnaya ↑
Cholesterol na-agbadata mbadamba statin
Statins bụ ọgwụ na-ebelata njikọta nke enzymes n'ime mkpụrụ ndụ imeju dị mkpa maka mmepụta cholesterol n'ime ya.
Mbadamba ụrọ nke statin nwere ọtụtụ mmetụta dị n'akụkụ ahụ na sistem nke ahụ mmadụ.
Tupu o depụta ọgwụ ndị dị otú ahụ, dọkịta ga-agwa onye ọrịa banyere akụkụ dị mma na nke ọjọọ ya.
Dabere na nkọwapụta maka mbadamba osisi statin, a na-egosipụta omume ha maka iwelata cholesterol:
- Mbelata nke cholesterol nke plasma na-apụta n'ihi mbelata nke mbelata, yana n'ihi mbelata nsị nke moleculerol site na mkpụrụ ndụ akwara.
- Enwere mbelata na ndepụta ọnụnọ nke cholesterol n'ime ọbara na homozygous mkpụrụ ndụ ihe nketa ketara ekesa hypercholesterolemia, mgbe ọgwụ ndị ọzọ enweghị ike idozi lipids,
- Site na mbadamba ụrọ nke Statin otu mgbe, mkpokọta lipoproteins n'ọbara na-ebelata 35.0% - 45,0%, yana ịba ụba nke lipoproteins dị ala na-ebelata 40.0% - 60,0%,
- Ọ bụrụ na ị youụ mbadamba nke otu statins, mgbe ahụ n'ọbara plasma ọbara na-abawanye n'ọkwa cholesterol dị elu nke moleculerol, yana alfa-apolipoprotein,
- Mgbe ị na-a pụ ọgwụ site na ndepụta cholesterol dị elu, ihe ize ndụ nke ischemia cardiac belata 15.0%.Dika onu ogugu ndi dibia bekee si kwuo, mgbe ị na-ewere mbadamba ọgwụ nke ngalaba ọgwụ ahụ, belata ọghọm angina na myocardial infarction na-ejighị n'aka.
- Mbadamba ụrọ anaghị ebute nsị carcinogenic n'ahụ ahụ.
Nsonaazụ
A na-egosipụta nsonaazụ ndị dị na akụkụ nke sistemụ akwara na ụbụrụ n'ụdị mmebi ndị a:
- Isi ọwụwa
- Isi isi
- Ebe nchekwa
- Paresthesia
- Insom, ma ọ bụ iro ụra,
- Ọnọdụ ịda mba mgbe nile,
- Ọrịa Asthenic
- Ọrịa Pathology,
- Mgbanwe ngwa ngwa na enweghị ezi uche na ọnọdụ mmetụta uche,
- Neuropathy nke mpụta.
Ọrịa digestive:
- Obi mgbawa
- Nri nwere abawanye nke onye ọrịa na-enwe mgbe niile
- Ọgbụgbọ siri ike
- Vom si n'ahụ ya,
- Mgbu n’afọ nsọpụrụ
- Nsogbu afọ na-adịgide adịgide,
- Ọrịa afọ ọria
- Bloating na eriri afọ - flatulence,
- Ọrịa mkpụrụ ndụ imeju - ịba ọcha n'anya,
- Pathology nke asthenia,
- Usoro mbufụt ke pancreas - pancreatitis,
- Stomatitis na onu ura.
Allergic ngosipụta nke ị pụ ọgwụ site na elu cholesterol index:
- Akpụkpọ ahụ akpụkpọ, etiology nfụkasị na-akpalite oke itching,
- Ọrịa akpịrị
- Ọrịa akpụkpọ - urticaria,
- Puffiness nke angioneurotic uwa,
- Anaaflactic ujo,
- Ọrịa Lyell
- Erythema dị egwu.
Nsonaazụ nke mkpụrụ osisi statin na usoro akwara nke mmadụ:
- Ọkpụkpụ na spain na akwara nke azụ,
- Ọzịza nke nkwonkwo
- Akwara ahu
- Ọrịa ogbu na nkwonkwo,
- Ọrịa myositis,
- Ọrịa Tendonopathy,
- Ọrịa ogbu na nkwonkwo,
- Ọrịa Myopathy.
Nsonaazụ ọzọ nke ọgwụ statin otu gụnyere:
- Ọrịa ọbara - thrombocytopenia,
- Imebi usoro endocrine - hypoglycemia, ma ọ bụ hyperglycemia,
- Ọrịa metabolism na-akpata oke ibu,
- Enweghị ike na ụmụ nwoke.
Ihe ngosi maka ojiji
Ruo ugbu a, enweghị ozi doro anya na statins na-eme nke ọma karịa maka ahụ nwere cholesterol dị elu - na -ebelata ya, ma ọ bụ nke mmetụta ya na ahụ.
Ruo ugbu a, enweghị nkwekọrịta n'etiti ndị ọkachamara gbasara akwara gbasara ma ọ bara uru ịillsụ ọgwụ nke otu statins dị ka ihe mgbochi maka omume nke pathologies akụkụ ahụ, yana usoro ọbara gbasara - oria atherosclerosis.
Agbanyeghi nkwekorita nke echiche ndi okacha mara, enwere ndi ndi oria bu ndi n’eji ogwu maka cholesterol di nkpa.
Mbadamba nke belata ogo lipoproteins ka etinyere n'ọnọdụ ndị a:
- Site na usoro mgbochi nke abụọ mgbe ọgụ ọgụ, yana site na nkụchi obi.
- Ọ gwachara ndị ahụ ihe wee bụrụ iji wughari ha,
- Mgbe a wasịrị ya ahụ n’obi,
- Site na mwakpo nke nnukwu ọrịa obi.
- N'oge nke ischemia nke akwara obi, ma ọ bụ ischemia nke sel ụbụrụ,
- Na mgbanwe nke atherosclerosis.
A na-enye ọgwụ maka ọgwụ mgbochi elu maka ọrịa oria, ebumnuche nke ịgbatị ndụ ndị ọrịa. Dọkịta ahọrọ ụdị kọmpụta ndị ahụ, nke ọ bụla maka onye ọrịa ọ bụla, iji belata ihe egwu dị na nsonaazụ ya na ahụ.
Site na iji ọgwụ eme ihe na statins, ọ dị mkpa iji nlezianya nyochaa ọnụ ọgụgụ ọbara site na iji nyocha biochemical na ụdị egbugbere ọnụ ya.
Ọ bụrụ na nyocha ahụ gosipụtara mmụba nke ụmụ irighiri transaminase ugboro atọ, mgbe ahụ ịkwesịrị ịkagbu mbadamba nkume statin.
Cholestyramine eme n’ime ọdịnaya ↑
Ihe ngbanwe
Mmetụta obi abụọ nke iji ọgwụ statin na kọlestrọl dị elu n'ọnọdụ ndị dị otú a:
- N'iji ihe egwu di ala banyere nsogbu cholesterol di elu,
- Na pathology nke akụkụ ahụ endocrine, nke kpasuru ọrịa shuga ike.
- Beforemụ nwanyị tupu menopause na tupu menopause.
Na usoro na-edepụta ọgwụ maka otu statins na pathology nke ọrịa shuga mellitus, usoro ọgwụgwọ ya anaghị egosipụta mmetụta ọjọọ na ahụ. N'ime ndị ọrịa nwere ọrịa shuga, ọ dị mkpa ị were mbadamba ndị ọzọ iji belata ndekọ na nchịkọta nke glucose ọbara.
N'oge a na-ewere ihe oyiyi, dibia bekee, ya na endocrinologist, ga-edozigharị usoro nke mbadamba ihe na-eme ka cholesterol belata, na-ahazikwa usoro ha, dabere na ndị na-egosi nyocha shuga ọbara.
Statins belata ihe egwu ọnwụ site na ọrịa obi, ma ọ bụ site na ọrịa vaskụla, mana nke a enweghị ike ịbụ ihe kpatara ejiri ha rụọ ọrụ n'ọtụtụ ọrịa, dịka ihe kachasị mma maka ịkwado cholesterol.
Cangaghi ewere ihe akuko na nwata, nihi na ha puru imebi omumu.
Ndakọrịta nke statins na ọgwụ ndị ọzọ
Mgbe ị na-edepụta ọgwụ maka otu statins na-agbada cholesterol, ọ dị mkpa iburu n'uche ndakọrịta ha na mbadamba ọgwụgwọ ọgwụ ndị ọzọ mgbe ejikọtara ọnụ.
Ọ bụrụ na ọ dị mkpa ịkwalite arụmọrụ nke mbadamba nkume statin, a na-ede ọgwụ ọgwụ ọnụ na ha na-agwọ ọrịa pathologies - nke a bụ ọgwụ Diroton, mbadamba nchegbu, ọgwụ Propanorm.
Diroton ọgwụ bụ mbadamba nkume nke edepụtara maka ịgwọ ọbara mgbali elu ma nwee akụkụ na-arụ ọrụ na mejupụtara - lisinopril.
Ndepụta ọgwụ ọgwụ anticholesterol kachasị mma
Tebụl ahụ na-egosi aha ọgwụ ndị ahụ, nke ka mma ma dị irè karị na wedata mkpokọta cholesterol dị njọ na ọbara ọbara:
ụdị statin subgroup | cholesterol na-agbadata ọrụ | aha ọgwụ |
---|---|---|
rosuvastatin | n'ime 55.0% | · Crestor ọgwụ, |
Kwekọrọ Ọgwụ, | ||
Ọgwụ maka cholesterol Mertenil, | ||
Rosuvastatin | ||
· Rosucard. | ||
ọgwụ Atorvastatin | banyere 47.0% | · Cholesterol na-ebelata ọgwụ Atorvastatin, |
Mbadamba ụrọ Atoris | ||
· Ogwu Torvakard, | ||
Ọgwụ Atomax, | ||
Tulip ọgwụ. | ||
ọgwụ simvastatin | ọ dịghị karịa 38.0% | Nkwadebe Zokor |
· Vasilip ngwaahịa, | ||
Ọgwụ Symvacard | ||
Mbadamba Simvastatin | ||
Nkwadebe Simgal. | ||
ogwu fluvastatin | n'ime 29.0% | · Remedy - Leskol forte. |
Lovastatin | ihe dị ka 25.0% | Mbadamba ụrọ Cardiostatin 20 milligrams, milligra 40, |
Drug ọgwụ ọjọọ. |
Ọgwụ Fibrate
Mbadamba ụrọ nke ọgwụ ọgwụ na-agbadata mkpokọta cholesterol na plasma ọbara n'ihi mbibi nke lipoproteins molecula pere mpe na obere lipids molecula pere mpe.
Ọgwụ a na-enye ọgwụ nwere ikike igbari cholesterol, nke na-abụghị nke ọbara.
Ogwu nke wedata cholesterol ọbara, aha nke fibrates dị mma ka edotara na tebụl:
fibrate ụdị subgroup | aha cholesterol ọgwụ | ụdị ọgwụ ịgbapụta | usoro onunu ogwu kwa ubochi | ọnụ ahịa ọgwụ |
---|---|---|---|---|
Clofibrate | Mbadamba nkume atromid | Mbadamba ụrọ, yana motu 500grams, | 1 ma ọ bụ mbadamba abụọ kwa ụbọchị | 800,00 rubles |
· Miskleron. | ||||
ọgwụ gemfibrozil | · Nkwadebe ngwa ngwa, | Ngwunye okpu 300.0 milligram | okpukpu abụọ n’eme ya ugboro abụọ n’ụbọchị | 900,00 rubles |
Ọgwụ Gavilon, | ||||
· Ọgwụ ọjọọ, | ||||
· Medicine Ipolipid. | ||||
ọgwụ bezafibrat | · Mbadamba bezolin, | Mbadamba 200,0 milligram | · 1 mbadamba ọgwụ ogwu ugboro atọ n'ụbọchị. | 900,00 rubles |
Ọgwụ bezamidin, | ||||
· Besifal ọgwụ. | ||||
ogwu fenofibrate | Mbadamba ụrọ Lipantil | 200,0 milligram capsules nke ihe ndị na-arụ ọrụ. | otu kapusul otu ugboro n'ụbọchị | 1000,00 rubles |
Ọgwụ maka cholesterol ọjọọ Lipidil | ||||
· Lipofen ọgwụ. |
Amachibidoro ịdebe mbadamba fibrate maka okwute dị na ngwo, yana arụmọrụ na - adịghị mma nke gallbladder, sel imeju na akụrụ. Amachibidoro iji ọgwụ ndị statin otu maka ọgwụ onwe.
Naanị dọkịta na-aga ya nwere ike ịhọrọ ọgwụ dị mkpa n'ụzọ ziri ezi, yana, dabere na nsonaazụ nke nchọpụta nchọpụta ahụ, wepụta oge na oge ị theụ mbadamba ndị ahụ, ma dezie usoro ziri ezi kwa ụbọchị nke ọgwụ.
Ofzọ usoro nke fibrates n’ime ọdịnaya ↑
Mmetụta akụkụ
N'oge nlekọta nke mbadamba nkume na capsules nke fenofibrates, a na-ahụkarị mmetụta na-adịghị mma na akụkụ ahụ, nke na-akpalite ọgba aghara ndị dị na ahụ:
- Ọrịa pancreatic - ọnya na-efe efe,
- Ọrịa imeju akwara - ọrịa ịba ọcha n'anya,
- Akpịrị afọ, afọ ọsịsa,
- Nnukwu ọgbụgbọ na-akpata ọgbụgbọ
- Akwara na nkwonkwo adịghị ike
- Akwara ahu
- Isi ọwụwa
- Mmebi ọnya nwoke,
- Ọrịa gbasara Cardiac,
- Akpụ ọbara,
- Mmeghachi omume nfụkasị n'ụdị itching na ihe ọnya.
Ọtụtụ mgbe, a na-eji mbadamba ụrọ na-eji statin mbadamba iji wedata cholesterol rụọ ọrụ nke ọma.
Omega 3 maka cholesterol dị elu
Iji belata ịba ụba nke lipoproteins na plasma ọbara, a na-eji ọgwụ ndị dị mma dị mma, nke gụnyere Omega 3 na Omega 6.
Erere mmanụ azụ:
- Omega 3 mbadamba
- Ọgwụ Oceanol,
- Mbadamba omacor.
Omega 3 nwekwara mmanụ oriri. Iri mmanu akwukwo nri bu ubochi bu uzo di ala iji wedata akwukwo cholesterol gi n’ejighi ogwu ogwu.
Onye na - eme Bile acid ka o wedata cholesterol
Ihe ana - eme bu Bileproteins bu ogwu eji eme ihe iji wedata ntunye nke lipoproteins di ala. Edinyere nke a dịka ọgwụ ọzọ na-eme ka ọgwụgwọ agwọ ọrịa nke statins na mbadamba ụrọ nke fibrate.
A na - ekewa ndị na - eme ntinye ụzọ atọ nke ọgwụ ọjọọ:
- Ọgwụ cholesterol. Na-eme ka usoro choro nke cholesterol kpochapụ cholesterol site na enyemaka nke eriri afọ,
- Colestipol ọgwụ. Ọ na - ewebata cholesterol n'ime n'ọbara, si otú ahụ belata itinye uche ya na oke ọbara. Ejiri nke ọma na-emeso pathology nke hypercholesterolemia,
- Ọgwụ Kolesevelam bụ ọgwụ na - egbochi mkpo nke cholesterol site na mkpụrụ ndụ imeju. Enwere ike iwere ya dịka ọgwụgwọ maka cholesterol dị elu n'oge afọ ime.
Osisi Foto: Achọrọ nke bile acid.
Ndị na-eso ụzọ abụọ na-egbochi ihe na-arịa ọrịa dị na ahụ:
- Cardiac ischemia,
- Nnukwu nnukwu ụkọ
- Atherosclerosis nke isi akwara,
- Ischemia nke Cerebral
- Ọbara
Ọgwụ ndị ahụ nwere ntakịrị nsonaazụ, nke a na-egosipụtakarị na usoro ezighi ezi nke nnabata.
Mmechi
Taa enwere ọtụtụ ọgwụ iji belata ndekọ cholesterol dị elu na plasma ọbara. Ọ bụghị ọgwụ niile ka ahụ mmadụ na-ahụkarị, ọtụtụ tebụl na-enwekwa ọtụtụ mmetụta dị n'akụkụ akụkụ ahụ.
Ndị na-emepụta ụlọ na ụlọ ọrụ ọgwụ mba ọzọ na-emepụta ọgwụ ndị ahụ. Ahịa maka ọgwụ ụlọ dị ọnụ ala karịa nke analogues ndị mba ọzọ, mana ha nwere otu ọgwụgwọ ahụ.
Mgbe ị na-edepụta ọgwụ ndị na-ebelata ogo lipids, dọkịta kwesịrị ịgwa onye ọrịa banyere mmetụta ọjọọ nke ọgwụ na-enwe n'ahụ ahụ.
Mmanụ a .ụ niile. a na-a drugsụ ọgwụ naanị na nri anticholesterol na ndụ ike.
Statins - cholesterol belata ọgwụ
Statins bụ ihe ndị mejupụtara kemịkalụ nke na-eme ka anụ ahụ belata mmepụta nke enzymes dị mkpa maka ịmepụta cholesterol n'ime ọbara. Ọ bụrụ na ị gụọ ntuziaka maka ọgwụ ndị a, mgbe enyere ọgwụ ndị a ebe ahụ:
- Statins belata cholesterol ọbara n'ihi ihe mgbochi nke HMG-CoA reductase na iwepu njikọta imeju.
- Statins na-enyere aka belata cholesterol dị elu n’ime ndị nwere ọgwụ hyzychous hypercholesterolemia, nke enweghị ike ịgwọ ọgwụ cholesterol belata.
- Statins belata cholesterol zuru ezu site na 30-45%, yana ihe akpọrọ "ajọ" cholesterol - site na 45-60%.
- Theta nke cholesterol bara uru (oke njupụta lipoproteins) yana apolipoprotein A na-abawanye.
- Statins site na 15% belata ihe ize ndụ nke ịmalite ọrịa ischemic, gụnyere infyoction myocardial, yana ohere nke angina na-etolite na ngosipụta nke ischemia myocardial site na 25%.
- Ha abụghị carcinogenic yana mutagenic.
Mmetụta akụkụ nke statins
Ogwu di otu a nwere otutu nsogbu ndi ozo. Themfọdụ n’ime ha bụ:
- - nsogbu mgbu na afọ oge niile, ehighị ụra nke ọma, ọgbụgbọ, ọrịa asthenic, afọ ọsịsa ma ọ bụ afọ ntachi, ọnya afọ, olu mgbu,
- - site na ụjọ usoro enwere paresthesia, dizzness na malaise, hypesthesia, amnesia, neuropathy akụkụ,
- - site na nri diges - ala ịba ọcha n'anya, afọ ọsịsa, anorexia, vomiting, pancreatitis, cholestatic jaundice,
- - Site na usoro akwara - azụ na olu mgbu, akpụ akpụ, akwara nke nkwonkwo, myopathy,
- - Ngosiputa nfụkasị - urticaria, ọnya ọnya, itching, erythema exudative, ọrịa Lyell, ujo anacticlactic,
- - thrombocytopenia,
- nsogbu nke metabolic - hypoglycemia (iwetulata glucose ọbara) ma ọ bụ ọrịa shuga,
- - ibu dị oke ibu, oke ibu, enweghi ike, ụbụrụ oke.
Needsnye kwesịrị iji statins
Ọtụtụ nnyocha gosipụtara na ọgwụ bụ ụzọ dị irè iji gbochie ihe mberede vaskụl ma mee ka ọ nwee mmetụta dị nta. Mana ịkwesịrị ịkpachara anya banyere nkwupụta dịka “onye ọ bụla na-a statụ statins nwere kọlesterol dị mma na cholesterol dị mma.” Ikwenyeghi na ntukwasi obi di otua n’enweghi nkwenye.
N’ezie, a ka na-arụ ụka gbasara mkpa ọ dị iji statins n’oge agadi. Ka ọ dị ugbu a, ọnweghị ọgwụ ịkpa oke enweghị ụdị otu ọgwụ a. Ihe omumu emere gosiputara na mgbe cholesterol di elu, ihe ha choro bu iji belata ihe ojoo na oria na vaskụla.
Ndị sayensị ndị ọzọ kwenyere na ọgwụ nwere ike imerụ ahụike nke ndị agadi ma na-akpata nsonaazụ dị egwu, na uru ha na-enweta na nzụlite a adịghị oke.
Iwu Statin Nhọrọ
Onye ọ bụla, dabere na ndụmọdụ dọkịta, ga-ekpebiri onwe ya ma ọ ga-ewere statins. Ọ bụrụ na emere mkpebi dị mma, mgbe ahụ dọkịta kwesịrị ịkọwa mbadamba cholesterol iche iche, na-eburu n'uche ọrịa ndị na-eso ya.
Ọ gaghị ekwe omume ị drugsụọ ọgwụ iji wedata cholesterol n'onwe gị. Ọ bụrụ na enwere mgbanwe ma ọ bụ nsogbu ọ bụla na-achọpụta ihe gbasara metabolism na nyocha ahụ, ị ga-akpọtụrụ onye ukwu na-ahụ maka ọrịa obi ma ọ bụ usoro ọgwụgwọ. Naanị ọkachamara ga-enwe ike nyochaa n'ụzọ ziri ezi ihe ize ndụ nke ịnara statins maka onye ọ bụla, na-eburu n'uche:
- afọ, okike na ịdị arọ
- omume ojoo
- Ọrịa obi na akụrụngwa ọbara yana ọrịa dị iche iche, ọkachasị ọrịa shuga mellitus.
Ọ bụrụ na edepụtara statin, mgbe ahụ ịkwesịrị ị were ya nke ọma na usoro onunu ogwu nke dọkịta nyere. N'okwu a, a ga-enyocha ọbara nke mmiri ọgwụ dị kwa ụbọchị. N'ihe banyere oke ọnụ ahịa ọgwụ a tụrụ aro ya, ọ dị mkpa ka gị na nke ka nwee ike ikwurita onye ga-ekwe omume.
Ọ bụ ezie na ọ ka mma ị drugsụ ọgwụ mbụ, ebe ọ bụ na mkpụrụ ndụ ihe nketa, ọkachasị nke ndị sitere na Russia, ka njọ karịa mma karịa ọgwụ mbụ, ma ọ bụ ọgwụ ọgwụ ndị esi esi.
Nke a bụ otu ọgwụ ọgwụ iji belata cholesterol ọbara. Ha bụ usoro nke fibroic acid ma nwee ike kegide na bile acid, wee si otú ahụ belata ọrụ cholesterol na-arụ ọrụ. Fenofibrates belatara mkpo nke cholesterol dị elu n'ihi eziokwu ahụ bụ na ha na-agbadata mkpokọta lipids n'ime ahụ.
Ọmụmụ nyocha ahụike gosipụtara na iji fenofibrates na-eduga n'eziokwu ahụ na ngụkọta cholesterol na-agbadata site na 25%, triglycerides na 40-50%, ezi kọlesterol na-abawanye site na 10-30%.
Ntụziaka maka fenofibrates na ciprofibrates na-ekwu na ojiji ha na-eduga n'ịbelata nkwụnye extravascular (tendon xanthomas), ọnụego nke triglycerides na cholesterol na ndị ọrịa nwere hypercholesterolemia na-ebelata.
Ekwesịrị icheta na ọgwụ ndị a, dị ka ọtụtụ ndị ọzọ, na-akpata ọtụtụ azịza. Nke mbu, nsogbu a digesive digesness, na ha na-adịghị atụ aro ka a daa.
Mmetụta ndị metụtara fenofibrates:
- Usoro nri - afọ mgbu, ịba ọcha n'anya, ọrịa gallstone, pancreatitis, ọgbụgbọ na ọgbụgbọ, afọ ọsịsa, flatulence.
- Ọkpụkpụ akwara - mee ka myalgia ghara ịdị ike, adịghị ike anụ ahụ, rhabdomyolysis, akpụ akpụ akwara, myositis.
- Ọkpụkpụ akụrụngwa - akwara umeji ma ọ bụ thromboembolism venous.
- Sistemụ ụjọ - imebi ọrụ mmekọahụ, isi ọwụwa.
- Ngosiputa ihe ekpom - ekpomkpukpo aru, itching, hives, hypersensitivity to light.
Ejikọtara ojiji nke statins na fibrates mgbe ụfọdụ iji belata usoro nke statins, kwa. ya mere, mmetụta ha na-arụ.
Meanszọ ndị ọzọ
Na ndụmọdụ nke dọkịta, ị nwere ike iji mgbakwunye nri, dịka ọmụmaatụ, Tykveol, mmanụ linse, Omega 3, lipoic acid, nke jikọtara ya na ọgwụgwọ bụ isi na-enye aka mbelata cholesterol.
Ndị Ọkachamara Cardio na-adụ ndị ọrịa ọdụdọ ọbara dị elu ume ị toụ mbadamba ihe ndị nwere mmanụ azụ (Omega 3) iji chebe onwe ha pụọ n'ọrịa obi na igbochi ịda mba na ọrịa ogbu na nkwonkwo.
Ma a ghaghi iji nlezianya mee mmanụ azụ, n'ihi na ọ nwere ike ịkpalite mmepe nke ọrịa pancreatitis na-adịghị ala ala, ebe a kwa ọgwụ kọlestrọl agaghị enyere aka.
Nke a bụ ọgwụ emere na mmanụ ugu. Edere ya ndị nwere atherosclerosis nke arịa ụbụrụ, cholecystitis, ịba ọcha n'anya.
Phytopreching a nwere mgbochi ọrịa, hepatoprotective, choleretic na mmetụta antioxidant.
A na - eji ya dịka onye na - agwọ ọrịa na onye na - ahụ maka ọrịa na - arịa ọrịa atherosclerosis, dịka ọ na - emetụta antioxidants endogenous.
Ọ nwere mmetụta dị mma na metabolism nke carbohydrates, na-abawanye mmepụta nke glycogen na imeju, na-eme ka ihe oriri dị mma nke akwara ozi, nke enwere ike iburu na mgbagwoju anya ma nwee ezigbo mma.
Ha na - enyere aka ịbelata cholesterol nkịtị. Vitamin B6 na B12, folic acid, vitamin B3 (nicotinic acid) dị ezigbo mkpa.
Mana ọ dị ezigbo mkpa na vitamin bụ ihe dị ndụ ma ọ bụghị sịntetik, yabụ nri kwesịrị ịnwe nnukwu nri nke ike.
Nke a bụ mgbakwunye nri a na-ewepụta nke nwere ntụpọ fir. O nwere beta-sitosterol na polyprenols. Ejiri ya maka ọbara mgbali elu, atherosclerosis, cholesterol ọbara mgbali elu na triglycerides.
Edemede a kọwara etu esi ewelata cholesterol na nri, ọgwụ, na ọgwụ.
Ihe mejupụtara sel nke ihe niile dị ndụ nwere cholesterol - ihe bara uru, mmanya na-egbu mmụọ. Ọ na - arụ ọrụ nke anụ ahụ ma na - etinye aka na ibugharị ihe ndị dị na sel na ihe ọzọ.
- E nwere ụdị cholesterol abụọ dị iche iche: obere lipoprotein dị ala - “ihe ọjọọ” cholesterol na ịdị elu nke lipoprotein - “mma” cholesterol.
- Ọkwa cholesterol dị elu nke ọbara "na - eduga n'ọbara obi na ọrịa strok.
- Ihe si na cholesterol dị elu bụ vaskụla atherosclerosis. Ọrịa a na-ebelata nwepu n'ime oghere ọbara, nke na-eduga n'ọdịdị nke ọrịa obi.
- Ebee ka m nwere ike were ule cholesterol ma kedu ọgwụ ole m nwere ike belata cholesterol m? Chọọ azịza nke ajụjụ ndị a n'isiokwu a.
Ọtụtụ ndị dọkịta ji n'aka na ọrụ ịgba nkịtị, enweghị mmega ahụ, enweghị mmega ahụ oge niile, ị oveụbiga mmanya ókè na oriri na-adịghị mma maka abụba anụmanụ - ihe a niile na - eduga n'inwe arịa ọbara n'oge ma na - akpata cholesterol dị elu n'ime ndị mmadụ.
Ọ dị mkpa ịghọta adịghị mma nke ọnụọgụ ọbara n'oge oge. Mgbaàmà nke cholesterol dị elu:
- Ike ọgwụgwụ na-egbu mgbu na mgbu na ụkwụ site na mgbatị anụ ahụ.
- Angina pectoris, n'ihi akwara mkpụrụ obi dị warara.
- Ọkpụkpụ arịa ọbara.
- Obi ada mba.
- Ọdịdị nke xanthomas bụ ịkpa ọchị gburugburu anya.
Cholesterol dị elu enweghị naanị mgbaàmà ọ bụla akpọpụtara. Ọdịdị nke atherosclerosis, nsonaazụ nke oke "abụba na-adịghị mma" bụ anụ ahụ. Ọ bụrụ na enwere ike ịmata ọrịa ndị ọzọ site na mgbaàmà ndị akọwapụtara, mgbe ahụ cholesterol dị elu mgbe ọdịdị nke ọrịa dị oke njọ gasịrị: nkụchi obi, ọrịa strok.
NDMỌD:: Enweghị mkpa ichere maka nsonaazụ ndị na-adịghị mma site na ihe ịrịba ama nke cholesterol dị elu. Were ule otu ugboro kwa afọ 3-5. Mgbe afọ iri atọ na ise gachara, ọ ga-eme nyocha dị otu afọ n’afọ ọ bụla.
Nwere ike ile ule n'ụlọ nyocha nke ụlọ ọgwụ ọ bụla. Ihe ị ga-eme ma ọ bụrụ na achọpụta cholesterol dị elu. Nmekorita uzo di nkpa di nkpa banyere cholesterol ọbara:
- Mmega ahụ - ugboro 5-6 kwa izu maka nkeji iri anọ
- Okingụ sịga
- Njikwa ibu
- Ihe oriri kwesịrị ekwesị
- Ọgwụ ọgwụ
Ndị a bụ ụfọdụ ndụmọdụ iji nyere aka belata cholesterol gị:
- Rie eriri karia. Ọ na - e fatomi abụba na nsí ma wepụ ya n'ahụ.
- Gaa maka egwuregwu. Iri kadio ọbụla ma obu ije ije naanị otu elekere bara uru.
- Erila abụba trans. : margarine, nkwụ na ihe ndị ọzọ.
- Iri Azụ Ji Nwere Ubi 2 ugboro n'izu ma ọ bụ jiri ihe oriri sitere na omega-3 abụba mmanụ mejupụtara. Ọ dị mma ịmara na azụ oke osimiri bara uru, ọbụlagodi abụba dị ala, ebe o nwere ihe ndị bara uru dị oke mkpa maka ahụ anyị n'ọgụ megide abụba na-emerụ ahụ. Ma jiri cholesterol dị elu kwụsie ike, jiri azụ azu dochie azụ mmanụ mmanụ.
- Hapụ àgwà ọjọọ : ise anwụrụ, ị alcoholụ mmanya.
Mee nyocha oge niile mgbe o kwesịrị afọ. A sị ka e kwuwe, a na-achọpụta ọtụtụ ọrịa ọbụna na mbido mbụ, mgbe ọ dịghị ihe na-afụ ụfụ. Nsogbu ndị na-apụta n'ihi cholesterol dị elu bụ ndị a na-agbanwe agbanwe na ọgwụgwọ agaghị egbochi ọrịa ndị dị ugbu a, kama ọ bụ naanị gbochie ntoputa nke ndị ọhụrụ.
Usoro nke cholesterol ọbara site na afọ na ụmụ nwanyị na ụmụ nwoke, mgbe afọ 40-50 gasịrị: okpokoro
Usoro nke cholesterol na-egosi “ihe ọjọọ” (LDL) na “nke ọma” (HDL) dị iche iche maka ụmụ nwoke na ụmụ nwanyị. N'otu oge ahụ, ihe ngosi dịgasị iche dabere na afọ.
Usoro nke cholesterol ọbara maka afọ site na ụmụ nwanyị mgbe afọ 40-50 - tebụl:
Usoro nke cholesterol ọbara maka afọ site na ụmụ nwoke mgbe afọ 40-50 - tebụl:
Chekwaa ederede a na ibe edokọbara gị na kọmputa gị ma ọ bụ bipụta tebụl nke mere na ha nọ mgbe niile. Mgbe imechara ọbara, ị ga-ama n ’ọkwa cholesterol gị nkịtị ma ọ bụ ịchọrọ ị lebara ahụike gị anya.
Ọ bụrụ na ịchọghị ịga ụlọ ọgwụ iji lee ule, ị nwere ike ịzụta ngwaọrụ maka ikpebi cholesterol ma ọ bụ mpempe ule na Aliexpress. Ọtụtụ ndị mmadụ amabeghị, mana na Ali ị nwere ike ịchọta ihe ọ bụla na ụdị ngwaọrụ ndị ahụ. Etu ị ga-esi zụta ngwaọrụ maka ịlele cholesterol ọbara mpempe ule maka Aliexpress ? Lee njikọ nke ndekọ:
- Chọọ cholesterol na ndekọ na njikọ a .
- Mkpirisi ule na ndekọ na njikọ a .
Họrọ ngwaọrụ na akara ule dị ala, nye iwu ma lelee ahụike gị. Na Aliexpress ngwaahịa ndị a dị ọnụ ala karịa karịa n'ụlọ ahịa ọ bụla n'obodo gị - ọ bara uru ma dị ọnụ ala.
Akwukwo ogwu nke cholesterol: ihe edere
Egosiputara uru ihe ogugu osisi di n’ilebara oria aru anya ogologo oge. Ọgwụ ọgwụ nwere ọtụtụ mmetụta ọjọọ, ahịhịa anaghịkwa enwe mmetụta adịghị mma na ahụike anyị. Kedu ọgwụ ị nwere ike iji maka cholesterol? Nke a bụ ndepụta:
- Kalina. Nwere ike iri mkpụrụ osisi n'ụdị ha dị ọcha, yana akwụkwọ na ogbugbo n'ụdị ịchọ mma.
- Raspberries. A na-eji osisi vaịn, akwụkwọ ya na alaka ya n'ụdị decoction. Na-egbochi guzobe atherosclerosis.
- Otis Ahịhịa na ahịhịa a kụrụ nwere ihe ndị na-eme ka metabolism dịkwuo mma.
- Cinnamon . Ọ na - alụ ọgụ abụba 'na-emebi ahụ' n'ime ahụ ma wepụsịa nsí.
- Dandelion. Nchọpụta site na mgbọrọgwụ nke osisi na - asachapụ arịa ọbara.
- Alfalfa Na-ewepụ “abụba na-emerụ ahụ” n'ahụ.
- Red klova . Ọ na-eme ka arịa ndị ahụ na-agbanwe ma na -eme ka obi dị mma.
- Linden ifuru. Ofe na-enyere aka wepu nsí ma “na-asa” cholesterol dị ukwuu.
- Calendula Ejirila ya dị ka onye na-ahụ maka ọgwụ antisclerotic.
- Meadowsweet . Ọ na-arịa cholesterol dị elu, na-egbochi mmepe nke atherosclerosis.
- Mgbakwunye ikike. Site na iji ogologo oge, lowers cholesterol na-ebelata.
- Mkpụrụ flax Meziwanye ọrụ obi ma nwekwuo ike ịgbatị akwara. N'ihi nke a, a gaghị etinye cholesterol n'ụdị iberibe n'isi mgbidi akwara.
Jiri ahịhịa na-arụ ọrụ nke ọma n'ịgwakọta ndị dị otú a:
Enwere ike ịgbanwe ngwakọta nke ụgwọ ndị ahụ, mana nsonaazụ kacha mma ga-enweta ma ọ bụrụ na iji ha n'ụdị a.
A na-eji ọgwụ dị iche iche mee ka ọkwa nke cholesterol dị ka ọbara dị mma, mana acha uhie uhie, dandelion, okooko osisi linden na meadowsweet bụ ndị a kacha mara amara. A ga-akpọnkpọ ahịhịa ndị a n'ụlọ okpomọkụ. Mgbe ahụ ị nwere ike esi nri. Nke a bụ Ntụziaka:
- Were 1 tablespoon nke ogwu, wunye otu iko esi mmiri. Tinye n'ime mmiri ịsa mmiri dị nkeji 20. Wepu efere, dị jụụ, nje ma were 1/3 iko ugboro atọ n'ụbọchị ọkara elekere tupu nri.
Ihe dị mkpa: Ọ bụrụ na ị nwere ọrịa nke eriri afọ, wee werezie ya mma ka nkeji iri atọ gachara.
Nri efere You nwere ike esi nri ọ bụghị naanị na mmiri mmiri, kamakwa na gas. Ma mgbe ahụ oge nri ga-akarị ihe karịrị nkeji iri isii na ise.
Cinnamon A na-ejikarị ụdị ntụ ntụ. Na-a aụ otu iko kefir 2 awa tupu ị lakpuo ụra, nke ị ga-ebu ụzọ tinye mix 0,5 teaspoon nke pawuda ntụ ntụ. Cockdị mmanya ahụ ga - enyere aka belata kọlestrọl ma ọ bụrụ na e rie ya kwa ụbọchị.
Ruo ogologo oge, galik na lemon ejiriwo ọgwụgwọ dị iche iche. N'akọtara na mmanụ abụ, ngwaahịa ndị a na-arụ ọrụ dị ukwuu maka iwetulata cholesterol dị ala.
NDMỌD:: A kọwapụtara ya n'elu galik ekwesịghị iji ndị mmadụ ọrịa afọ na eriri afọ, ebe ọ bụ na ọ na-akpaghasị akpụkpọ ahụ mucous. Ya mere, tupu ijikwa ya na galik na lemons, gwaa dọkịta gị.
Ntụziaka maka cholesterol dị elu na garlic, lemon na mmanụ a honeyụ:
- Were lemon dị obere ọkara, 5 nke isi galik. Afanyekwa ihe ọ fromụ fromụ si lemons, gbue galik. Yet ihe ọ ofụ ofụ nke lemons n'ime 0,5 lita mmanụ a honeyụ ma dina ahụ uka. Gwakọta ihe niile nke ọma.Wepu otu izu n'ime ebe gbara ọchịchịrị, wee rie 1 teaspoon ugboro atọ n'ụbọchị mgbe nri gachara.
Mkpụrụ flax bara ụba na microelements bara uru na-edozi ọbara cholesterol, yana inye aka wepu nsí na imeju.
- Iji kwadebe ọgwụgwọ ọrụ ebube, were otu narị mkpụrụ flax, mkpụrụ sesame na mkpụrụ osisi. Mike na blender ma ọ bụ kọfị grinder. Tinye 1 teaspoon nke ntụ ntụ sitere na nri na nri.
Sauerkraut ebe obu na oge ochie ka ewere ezigbo ihe eji aru aru. Kabeeji na-egbu ihe na-ehicha bowel, nke na-eme ka usoro mgbaze na mwepụ nke ihe ndị na-emerụ ahụ dị n’ahụ. Ya mere, na mmalite nke mgbụsị akwụkwọ, mee sauerkraut. Younwere ike ịgbakwunye cranberries, apụl, beets na akwụkwọ nri ndị ọzọ na ya, nke na-eme ka efere a baa uru.
Almọnd na akụ ndị ọzọ nwere abụba buru ibu, mana ọ bụ abụba oriri - ọ dịkwa mma maka anụ ahụ. Kwa ụbọchị ikwesiri iri nri dị gram iri atọ n’ụdị ha dị ọcha. Ma, ọ bụrụ na ị na-alụ ọgụ gabiga ókè, mgbe ahụ, a na-ebelata ọnụego a 10 gram (ọ nweghị ọkwa pịa).
A kọwapụtara ya n'elu nke otu ụdị ọgwụ ndị dọkịta na-ede ọgwụ iji belata cholesterol. Mbadamba Statin na fibrates nwere ọtụtụ mmetụta. Ya mere, naanị dọkịta ga-enwe ike inyocha ihe egwu dị na ojiji ha. Ọ bụrụ na o kpebiri na onye ọrịa kwesịrị ị were Mertenil, Atorvastatin, Atoris ma ọ bụ Dibikor maka cholesterol, ọ ga-agbaso ndụmọdụ ya ma gaa usoro ọgwụgwọ.
Ihe dị mkpa: Na usoro onunu ogwu ka ndi dọkịta g’enye! Naanị dọkịta maara ka esi a takeụ ọgwụ a. Afọ ndụ onye ọrịa, ogo ị na-arịa ọrịa ahụ, na ihe ndị ọzọ ka aga-elebara anya.
Enwere echiche na-ezighi ezi nke cholesterol na-abanye n'ahụ ahụ nri. Mana enwere ike ịhazi ya site na sistemu n'ime anyị.
- Dịka ọmụmaatụ, imeju na-agbaze abụba, bele na-ewepụkwa ya. Ọ bụrụ na nsogbu dị na imeju, etu osi dị, abụba na-abanye ọbara ahụ ma debe ya na mgbidi arịa ọbara.
- Ọ bụrụ na mmadụ alcoholụọ mmanya, imeju ya na-ata ahụhụ n'okpuru ethanol wee kwụsị ịrụ ọrụ nke ọma. Ọkwa cholesterol ebilite.
- Siga na kọfị nwere mmetụta dị njọ n'ahụ mgbidi arịa ọbara na obi. Usoro ọbara na-akawanye njọ, akwara ọbara na-adịwanye nkọ ma ghara ikpochapu. Ọkpụkpụ ọbara, plasta cholesterol na nsogbu nke sistem na-apụta.
Ọ bụrụ na ahụ mmadụ dị mma, mgbe ahụ ọ na-ewepụ toxins nke ọma, yana oke kọlestrọl. Nke a bụ mmekọrịta dị n'etiti kọlestrọl na mmanya, sịga na kọfị.
Ọ dị mkpa ọ bụghị naanị ịmara ụdị nri nwere kọlestrọl, kamakwa ụzọ dị mma isi esi nri. Ọ bụ ihe na-adịghị anabata ighe nri, ọ ka mma ịmị ma ọ bụ uzuoku. Ọzọkwa, etinyela nnu n'ime nri ma erikwa shuga.
- Ọtụtụ mmadụ kwenyere na nri protin na-enyere aka belata ibu ma mekwa ka anụ ahụ kawanye mma. Ma nke a abụghị eziokwu. Ihe fọrọ nke nta ka ọ bụrụ protein niile nwere ọtụtụ abụba ma na-eri naanị ha, ị nwere ike ibulite ọkwa cholesterol gị dị oke mkpa. Enwere abụba na-emerụ ahụ na anụ, mmiri ara ehi dum, bọta, na ọbụna caviar na-acha ọbara ọbara.
- Na ahihia ezumike, n'ụzọ ezighi ezi, ọ bụ kpomoku kọleji “dị mma” nke ịdị elu. Ma jiri ngwaahịa a mee ihe na-adịghị mma. Erila ihe karịrị gram 5-10 nke nnu nnu kwa izu, ya bụ, iberibe 1-2.
- Àkwá Quail, ọ bụ ezie na a na-ewere ya na ọ bara uru, nwere cholesterol n'ime ha. Ya mere, ha kwesiri iri akwa 2-4 kwa izu.
- A na-ahụkwa shrimp dị ka ngwaahịa nri, mana kọlesterol dị n'ime ha karịrị miligram 140.
- Enweghị cholesterol n'ime sunflower, mana ọ bara uru n'ụdị okike ya. Gaghị eghe ihe oriri na ya, maka na ihe ndị bara uru ga-aghọrọ kọlestrọl.
- Beer n'onwe ya enweghị cholesterol. Ma site na iji ya mgbe niile na oke buru ibu, usoro ntinye n'ọrụ nke abụba na-emerụ ahụ na-apụta.Mmebi nke homonụ na-eme n’anụ ahụ, nke na-enweghị ezigbo ike na ahụike.
Were nyocha ọbara n'oge kwesịrị ekwesị ma egbula oge ịga dọkịta ma ọ bụrụ na ị nwere ọrịa ọ bụla. A na - akpọ cholesterol dị elu nke na - egbu mmadụ. Cheta na ahụike gị dị n’aka gị!
Vidio: Banyere ihe kacha mkpa. Etu esi wedata cholesterol
Taa, ihe kpatara ọtụtụ ọrịa, gụnyere ndị na-egbu egbu, abụghị ọrịa na-egbu egbu, kama ọ bụ nsonaazụ nke ndụ adịghị mma. Yabụ, otu n'ime ọrịa nke oge anyị bụ cholesterol dị elu, nke na-ebutekarị nkụchi obi na ọrịa strok. Ka anyị kwuo banyere ụzọ isi kwadoo ihe ngosi a.
Etu esi wedata cholesterol ọbara
Tupu ị tụlee ụzọ ị ga - esi dozie nsogbu a, ịkwesịrị ịghọta ihe mgbakwunye nke ihe a pụtara. Ọnụego cholesterol (aha ọzọ - cholesterol) dịgasị iche dabere n'afọ na okike. Ihe ngosi a di elu maka aru nke umu nwoke, ma na abawanye na ndi nwanyi mgbe aforiri iri-ise. Iji chọpụta ngafe n’oge, ndị dọkịta na-atụ aro ka mmadụ niile gbachara afọ iri ise n’afọ ise ọ bụla ka ha nyocha nyocha iji chọpụta cholesterol dị n’ọbara. Ọ bụrụ na onye ọrịa ahụ nọ n'ihe ize ndụ, aga-eme ọmụmụ a ọtụtụ ugboro n'afọ.
Ọ bụrụ na mkpokọta mkpokọta nke ihe dị na ahụ mmadụ hà ma ọ bụ karịa 5.2 mmol / l, ekwenyere na ọ nwere kọlesterol dị elu ma ịkwesịrị inye onyinye ọbara maka nyocha zuru ezu - profaịlụ. Ntụle dị otú a na-ekpebi oke nke cholesterol iberibe - lipoproteins nke njupụta dị iche iche: VLDL, LDL na HDL. Nsonaazụ nke ihe omumu a gosiputara ole cholesterol “dị njọ” n’ime ọbara nke na-eduga n’ahụ mgbidi arịa ọbara na-eduga na atherosclerosis, yana ole “dị mma” nke na-ewepu akwa cholesterol, wee mezie imeju ya na umeji nke ahụ.
Iji weghachi nsonaazụ ule ahụ ka ọ dị na mbụ, ọrụ mbụ bụ iweghachi nguzozi ziri ezi na oke "kọlịflawa" na nke "mma". Ikwesiri ighota na iji mee ka otutu ihe ndi mmadu di otua megharia otutu ihe gha acho ime ya, ma ijikwa mbadamba ihe n’emeghi ka ndu ya ghara iweta ihe a choro. Onye ọrịa nwere ụdị ahụ ike kwesịrị:
- welata ibu
- rapara na ezigbo nri, belata oriri nke Grafica
- na-emega ahụ
- belata mmetụta nke nrụgide.
Cholesterol na-agbadata ọgwụ ọjọọ
Iji metụta ụdị ọrịa a n'ụzọ dị irè, ndị dọkịta na-eji ọtụtụ ìgwè ọgwụ dị n'ụdị mbadamba na ụdị ndị ọzọ. Ka anyị leba anya na nkọwa dị mkpirikpi nke ọgwụ ndị a, mgbe ahụ anyị ga-ekwu n'ụzọ zuru ezu banyere ọgwụ ndị kachasị dị irè.
Ndị Ọgwụ
Kọ ihe na ọghọm ya
Edere mbadamba nkume ndị dị otú a ma ọ bụrụ na ọ dị mkpa iji nwayọ na ọkwa ala cholesterol. A na-ahụta nsonaazụ a ka izu izu abụọ nke nchịkwa gasịrị, iji ogologo oge adịghị mma.
Mgbe ị na-eji statins, ị kwesịrị ị na-eme nyocha oge maka nyocha imeju. Ere ọgwụ nwere ike ibute mgbu afọ, ọgbụgbọ, adịghị ike, na mmetụta ndị ọzọ.
Mee ka cholesterol dị mma "belata, belata ihe egwu dị na nsogbu site na sistem ụbụrụ.
Nnukwu nsonaazụ mgbe ị na-a withụ ọgwụ na statins. Ọtụtụ mgbe na-akpata iwe iwe.
Ọgwụ a gbochiri ịmịkọrọ ihe ahụ na eriri afọ, abanyekwa n’ọbara n’onwe ya. Adabara ndị na-anaghị anabata statins.
Mkpụrụ ọgwụ na-akwụ ụgwọ dị oke ọnụ, arụmọrụ nke na-adịchaghị mkpa ma e jiri ya tụnyere statins.
Niacin (aha ndị ọzọ - niacin, vitamin PP)
Mmetụta dị mma n'ụdị belata cholesterol, na-abawanye akụrụngwa “dị mma” ma melite microcirculation ọbara ka ụbọchị ole na ole nke nchịkwa gasịrị.
A naghị ere ya na mbadamba, ma inje agaghị adị ogologo oge. Nbelata ọghọm nsogbu ọrịa obi.
Ọgwụ nke na - enweghị ọgwụ mgbochi ọ bụla. Belata ihe na - egosi cholesterol nke “jọrọ njọ” ma bulie ogo nke “ezi”.
A na-ejikarị mgbakwunye na mgbakwunye na usoro ọgwụgwọ bụ isi.
Ọgwụ ndị a na - eweda cholesterol dị ala bụ nke a na - akọkarị n'ihi na ha na - enye aka ngwa ngwa iwepụ cholesterol. Statins na-ebelata ihe ọghọm na akwara ọbara na obi, mgbe ụfọdụ, nke a bụ naanị ụzọ iji gbochie ụdị ọrịa ahụ dị egwu dịka nkụchi obi ma ọ bụ ọrịa strok Mbadamba cholesterol dị otú a na-eme ihe site na igbochi enzyme imeju na-akpali mmepụta nke ihe a. Naanị dọkịta kwesịrị ịtụnye ha dabere na nyocha ọrịa na ndakọrịta na ọgwụ ndị ọzọ. N'ime ìgwè ọgwụ anticholesterol a, a na-amata ọgbọ anọ nke statins.
Ihe na - akpata ego cholesterol
Ogologo ikikere cholesterol anaghị emerụ ahụ ahụ. Ọ bụrụ na agafeela ụkpụrụ kwesịrị ekwesị, onye ọrịa ahụ nwere ike bute ọrịa akpọrọ atherosclerosis. Na mgbakwunye, ọnụ ọgụgụ ka ukwuu nke ihe ahụ na-atụ egwu na ọrịa obi, nsogbu nke akwara ọbara, na oke ibu.
Ihe na-akpatakarị ịba ụba lipids n’ọbara bụ:
- umeji akwara,
- nri adịghị mma,
- ma ihe a ketara eketa
- pathologies Filiks na akụrụ,
- ọria aru
- iji ọgwụ homonụ ụfọdụ, ọgwụ steroid,
- ụdị ọrịa shuga 2
- ise siga
- Ndụ mmadụ na-agafe agafe, enweghị mmega ahụ,
- ị alcoholụbiga mmanya ókè
- nchekasị na-adịghị ala ala
- ịreatụbiga mmanya ókè, ị consumptionụbiga nri ókè bara ụba na trans fats na carbohydrates .
A na-ahụ ọkwa dị elu nke cholesterol na ụmụ nwoke karịrị afọ iri anọ na ise, mana nke a anaghị ewepu usoro izizi na ngalaba ndị ọzọ.
Ọrụ nke cholesterol maka ahụ
Lipids bụ nke imeju mejupụtara, mmeme nwoke na nwanyị, usoro eriri afọ, gland adrenal, na-abanyekwa n'ahụ ahụ yana nri. Ọrụ nke abụba maka ahụ mmadụ dị ezigbo mkpa: lipids na-achịkwa mmepụta nke homonụ, asịd bile ma bụrụkwa ihe dị mkpa maka ịrụ ọrụ nke sistem na ụjọ, na-ekere òkè na njikọ nke vitamin D.
Na mgbakwunye, akụrụngwa na-edozi ahụ na-echebe ahụ n'ahụ akwara, na-enyere aka mgbaze nke abụba, na-echebe akpụkpọ ahụ, na-eme ka ha sie ike ma na-abawanye nkwupụta ha.
Ihe ndị a dị mkpa maka ịrụ ọrụ zuru oke nke mmadụ, mana mgbe ụfọdụ itinye ego cholesterol nwere ike ịdị njọ.
Enwere cholesterol na-emerụ ahụ ma dị mma. Akụ nke echere na o nwere ihe dị njọ bụ nke obere lipoproteins. Ha bụ ihe kpatara guzobe atherosclerosis, ọrịa obi na ọrịa ndị ọzọ na - egbu egbu. Nkume etolite n’oge edobere abụba nwere ike imetụta ọ bụghị naanị ndị agadi, kamakwa ụmụaka na-eto eto nke nne ya na-emetọ nri achịcha mgbe a tụrụ ime.
Lipoproteins bara uru nwere nnukwu njupụta, mepụta ihe bara uru ma belata nkwakọba atherosclerotic.
Ihe ruru 80% nke ihe ahụ na - agwakọta n'ime ahụ, 20% ndị ọzọ na-esite na nri . Isi mmalite nke abụba bụ: bọta, nkochi ime akwa, anụ nwere abụba, ọkachasị anụ ezi, cheese, anụ a okedụrụ, anụ ọkụkọ, azụ, na mmiri ara ehi nwere nnukwu abụba.
Iribiga ihe ókè na ọbara na-eme ka imechi mgbidi oghere nke arịa ahụ ruo mmechi ha zuru oke. . Enwere ike mgbapu nke okwute na ịmalite obara nke ọbara, nke nwere ike igbochi arịa dị warara. Na mgbakwunye, thrombus nwere ike mebie ma duga n'ihe mgbochi nke akụkụ ahụ dị n'ime.
Nsonaazụ nke ụba fatịlaịza nwere ike ịbụ:
- ọrịa obi dị iche iche: nkụchi obi, ọnya afọ, angina pectoris,
- aortic aneurysm,
- ọrịa akụrụ
- ọbara mgbali elu
- nkwonkwo mgbu nke na-eduga n'ịkpa arụ,
- pathological ọnọdụ nke eriri afọ,
- atherosclerosis.
Enwere akara ụfọdụ nke na-egosi ị ofụ oke lipids:
- ọnya na mpaghara obi, na-enye aka na ụkwụ, n'okpuru scapula, afọ ,
- nkwụsị ọrụ akwara obi,
- obi ọgụ
- ere na -akpata, enweghị ike,
- ọrịa strok
- mmebi nke vaskụla ụbụrụ nke ụbụrụ,
- lameness
- Ahụhụ na nsọtụ ala,
- usoro mbufụt ke veins, ọnụọgụ ụkwụ,
- nke akara mpụga, ọ ga - ekwe omume ịchọpụta nguzo odo na nku anya, yana akwara ndị ọzọ.
Ihe ịrịba ama ndị a na-egosi mgbe akụrụngwa gafere iwu akwadoro.
Ihe mgbaàmà nke atherosclerosis bụ:
- Ọrịa ọbara, nke na-egosi mmerụ ahụ ụbụrụ na-enweghị nsogbu,
- ebe nchekwa ojoo
- ịta ahụhụ,
- ụbụrụ ọrụ
- ike ike
- ike ọgwụgwụ.
Ọ bụrụ na otu ọrịa ma ọ bụ karịa apụta, ọ dị mkpa ịga hụ dọkịta: ọrịa na-agba ọsọ nwere ike ibute nsị anụ ahụ na-eme ka ndụ onye ọrịa ka njọ.
Nri dị mma dị mkpa na ịhazi ogo anụrị. Yabụ, onye ọ bụla kwesịrị ịma nri ndị ekwesịrị ịgụnye na nri ha kwa ụbọchị.
You nwere ike belata cholesterol na-adịghị mma site na ịlele nri pụrụ iche nke ewepụrụ nri ndị a:
- efere nri mara abụba,
- smoked ngwaahịa
- nri mkpọ
- Ngwaahịa ara ehi dị ukwuu: ude gbara ụka, ude, bọta na ndị ọzọ,
- akwa nkochi ime akwa
- ụfọdụ ụdị azụ nwere oke abụba, caviar,
- ọkara nke ngwaahịa
- Mayonezi na sauces dabere na ya,
- achịcha dị iche iche, pasta,
- ihe oriri dị ụtọ.
Ahapụrụ ngwaahịa ndị a:
- inine, mkpụrụ osisi,
- umu azu umu,
- achịcha dum
- ngwaahịa anụ nwere abụba: anụ nwa ehi, toki,
- porridge
- galiki
- mkpụrụ osisi a mịrị amị, mkpụrụ.
Foodsfọdụ nri nwere ike inye aka wepu abụba gabigara n’ime anụ ahụ. Nri nke osisi na nkpuru osisi nwere ike kegide ihe di n’ime eriri afọ ma gbochie mmachibido ha n’ime sistem.
Ngwaahịa ndị a ga-enyere aka belata cholesterol:
- eriri nri nwere mkpụrụ osisi, tomato na akwụkwọ nri: apụl, pears, raspberries, agwa, lentil, kabeeji. Obere nke oriri bụ 30 g kwa ụbọchị,
- blackcurrant, apụl, karọt, aprịkọt, gụnyere pectins. A ga-eripiri 15 g kwa ụbọchị
- stanols ndị dị na soybean na mmanụ coniferous ga - enyere aka belata oke mmiri.
Maka mgbochi, onye ọ bụla kwesịrị iri nri nke 400 g nke mkpụrụ osisi dị iche iche, nke bụ ihe dịka mkpụrụ apụl 5 kwa ụbọchị.
Nwere ike belata cholesterol site na isoro ụfọdụ ndụmọdụ:
- belata oriri nke poteto, karịsịa eghe
- rie agwa, bekee,
- na-eri salads nke akwukwo nri
- wepu ezi na anumanu n’ime nri, were dochie azu na ahihia.
- belata oriri nnu,
- hapụ mmanya na ụtaba,
- moreụọ ihe ọ juụ moreụ karịa.
Ọtụtụ mgbe ndị buru oke ibu na-enwe ọ̀gụgụ lipids. Ọ bụ ya mere, iwelata iri nri kalori kwa ụbọchị ma tinye mmega ahụ, ị nwere ike nweta ahụike ka mma.
Klọ ọgwụ ndị na-ewu ewu
Etu esi wedata cholesterol n’ụlọ kwesịrị ịmara onye ọ bụla na-eche maka ahụike ha. E nwere ọtụtụ ụzọ enweghị atụ nke ọgbọ niile nwalere, na-ewepụ nke ọma na kọlụm cholesterol.
Iwere mmanu azu zuru oke ma obu dika ihe ndi n’enye nri ike dozie atherosclerosis. . Agbanyeghị, maka nsonaazụ dị mma, a ga-ekwenye na usoro onunu ogwu ya na dibia bekee.
Flaxseed nwere vitamin dị iche iche, amino acid na mineral ndị na-enyere aka ịhazi shuga na abụba fatịlaịza n'usoro sistem. Enwere ike imebi flax site n’itinye ya na nri a na-eme n’oge niile, ma na-ebekwa ya dika infusions na decoctions.
Ọgwụ ọiceụiceụ bụ otu ụzọ iji kpochapụ atherosclerosis. Usoro ọgwụgwọ bụ ụbọchị 5 kwa ọnwa. A na-ewere ihe ọ ,ụreshụ na-ekpo ọkụ, ihe ọ chiụ slightlyụ ubé chiiz kwa ụbọchị, na-ekesa ha n'oge ọ na-aga. Maka ọgwụgwọ ihe ọ fromụ fromụ sitere na celery - 280 g, carrots - 240 g, beets, cucumbers, apụl, kabeeji, oroma - 145 g nke ọ bụla .
Enwere ike ịzụta tincture nke dị na propolis n'ụlọ mkpọrọ. Were 10 tụlee 30 nkeji tupu nri . Usoro ọgwụgwọ bụ ụbọchị 90.
Maka ịkwadebe tincture, ị ga-achọ 50 g nke propolis kwa 0,5 l mmanya. Propolis na-ete ma ọ bụ ala nwere blender.
A na-awụsa mmanya na-egbu ọgwụ n’ime akpa gbara ọchịchịrị, gwakọtara ya na propolis, siri ọnwụ ruo ụbọchị 7. Tupu ijiri oge ọ bụla, a na-akpali tincture kpamkpam.
Inglụso cholesterol ọgụ ga - enyere tincture nke mmanya sitere na hips rose . Iji mee nke a, mkpụrụ osisi 125 g, nke e gweburu, wụsa 250 g vodka ma ọ bụ mmanya, kwusi ụbọchị 14 wee rie 10-15 g tupu nri.
Onye ọ bụla ma na galik nwere ike ịgwọ ọtụtụ ọrịa. Inwe ikike nke nje nje, galik ga-enyere aka mee ka usoro ahụ ji alụso ọrịa ọgụ ghara isi ike. Osisi ahụ nwere ọtụtụ nri na-edozi oke nke abụba anụ ahụ .
Iji mee ka galik na-agwọ ọrịa, 1 n'arọ nke galik, spill nke dil, 80 g nke nnu, 50 g nke horseradish, na akwụkwọ cherị ọhụrụ dị mkpa. A na-egbute galik ma tinye ya n'ime akpa miri emi yana ihe ndi ozo. A na-awụkọta ngwakọta a na mmiri esi, kpuchie ya na gauze ma debe ya maka ụbọchị 7. Jiri infusion nke na-apụta mgbe ị risịrị nri.
Ọzọkwa dabere na galik, ị nwere ike ịkwadebe ihe mejupụtara ọgwụ a, nke mejupụtara mmanụ a honeyụ, galiki na lemon . Site na ngwakọta a, ị nwere ike ihicha imeju na-enweghị mbadamba ma belata ọdịnaya nke oke mmiri. Iji kwadebe galik, ghee ya na anụ anụ, gwaa ya na ihe ọ lemonụ lemonụ lemon na mmanụ a honeyụ. Were teaspoon ugboro abụọ n'ụbọchị.
Legume nwere ikike ịbanye n’ime ahụ ngwa ngwa, nweekwa acid, vitamin na abụba dị mkpa maka ịrụ ọrụ mmadụ, belata ihe ize ndụ nke ọrịa na-efe efe, na-asachapụ ọbara na arịa ọbara.
A na-ejikarị agwa agwa igbochi atherosclerosis. Iji kwadebe ofe, ọ dị mkpa sook 2 n'arọ nke agwa maka awa iri na abụọ, gbakwunye soda na ngwo nke mma ma sie nri ahụ. Jiri decoction kwesịrị ịdị 5-10 g ugboro abụọ n'ụbọchị, maka ụbọchị 10.
Uzo a choputara maka cholesterol bu ihe ochicho sitere na osisi ogwu ndia:
- 20 g nke akwukwo osisi birch na bred
- 5 g nke ọhịa bilitere na calendula,
- 15 grams ogwu
- 10 g nke artichoke na goldrod.
A na-awụnye ahịhịa na mmiri esi, na-echekwa ya ọtụtụ awa ma kpochaa ya kama tii mgbe niile.
Enwere ike ị herbsụ ọgwụ na-agwọ ọrịa iche iche n'otu n'otu ma ọ bụ kwụọ ụgwọ ego . Nke kachasị dị irè bụ ọgwụ ọgwụ ndị a:
- hawthorn, galik, ezighị ezi,
- nkịta toro oke, rasberi, nettle, hawthorn, periwinkle, chestnut, klova,
- lily nke ndagwurugwu, lemon balm, cinquefoil, rue ahihia,
- hawthorn, yarrow, mistletoe, horsetail, periwinkle,
- Sophora Japanese. A na-ewere ya dị ka infusion ma ọ bụ dị ka tincture nke mmanya na-egbu. Ekwesịrị idobe tincture a maka izu abụọ n’ebe gbara ọchịchịrị.
Clover gosipụtara arụmọrụ dị elu : 200 g nke esi mmiri na-agbakwunye na ahịhịa kpọrọ nkụ, a na-eji 30 g tupu nri.
Ntụ ọka Buckwheat
Ntụ ọka Buckwheat ga - enyere aka belata cholesterol ọbara ngwa ngwa . A na-ejikọ ntụ ọka 90 g na 200 g mmiri, sie ya minit 15 karịa ọkụ na-erughị ala. Ekwesịrị ịhapụ ihe ahụ kwa ụbọchị na 100 g.
A na - eji uzommeputa ndị a eme ihe iji kpochapụ egbugbere ọnụ ọjọọ na sistem. Ifuru linden mịrị amị bụ ntụ, na-ewere 5 g ugboro atọ n'ụbọchị, maka otu ọnwa. Na-esote, ikwesiri izu ike maka ụbọchị 14, wee gụgharịa usoro ọgwụgwọ ahụ.
Ezi ntụziaka niile maka kọlestrọl chọrọ ụfọdụ nri nwere vitamin C na pectins zuru ezu. Yabụ, mgbe ị na-eji linden, dill na apụl, yana ahihia na-acha anwụ anwụ, ekwesịrị ịgụnye na nri kwa ụbọchị: thistle nke mmiri ara ehi, anwụghị anwụ, tansy, ọka ọka. N'ime ọnwa 2-3, ọtụtụ ndị ọrịa na-achọpụta ọganihu.
Mgbasa nke Dandelion
Dandelion mịrị amị kpochapụrụ abụba gabigara ókè , ọ bụkwa otu n'ime ụzọ maka igbochi paịlịheratclerotic. A na-egwepịa nkụ kpọrọ nkụ n'ime ntụ ntụ ma kpochapụ 5 g tupu nri. Usoro a enweghị ihe mgbochi ọ bụla.
Stalks bụ bee tinye n'ime mmiri esi 2 nkeji, fesa ya na sesame mkpụrụ, salted nụrụ ụtọ, tinye obere sugar na akwukwo nri. Na efere a na-esite na ya bụ ọkụ, ma kwe ka ndị nọ n'afọ ndụ niile jiri ya. Naanị contraindication bụ hypotension. .
Licorice rhizomes ga - enyere aka wepu cholesterol. , nke a ga-egwepịa iji blender. A na-awụpụ 500 g nke mmiri esi n'ime 2 tablespoons nke licorice, sie maka nkeji 10 ma peeled. Were dapụtara infusion nke 100 g 4 ugboro n'ụbọchị, mgbe eri. Ogologo ọgwụgwọ ya bụ ụbọchị 14-21, emesịa ha were ezumike ụbọchị 30 ma kwughachi usoro ahụ.
Afụ ọnụ na-acha odo odo
Osisi na-agwọ ọrịa nke na-agwọ ọtụtụ ọrịa. Iji kwadebe infusion, a na-egwepịa mpempe akwụkwọ dị ogologo, jikọtara ya na 1000 g nke esi mmiri ma debe ya ruo awa 24.
Na-a aụ efere tupu nri ugboro atọ n'ụbọchị maka 20 g 3 ọnwa. N’oge a can nwere ike iweta larịị n'ụkpụrụ dị mma ma belata oke abụba n’ahụ .
Na mgbakwunye, efere a na-agwọ ọrịa ga-ebelata ọbara shuga, belata cysts na akụrụ, ma nweekwa mmetụta bara uru na imeju.
Provenzọ egosipụtara iji belata nkwanye cholesterol na igbochi atherosclerosis bụ ojiji nke otis. Iji kwadebe 200 g nke otis sifted site colander, wunye 1 liter nke esi mmiri, nje ma na-eri 1 oge n'ụbọchị, n'ụtụtụ tupu nri ụtụtụ.
N'ụzọ dị otu a, ị nwere ike iwelite ọrụ nke anụ ahụ, wepụ abụba na - enweghị isi, nsị na toxins n'ahụ, ma melite odidi.
Ọgwụ
Iji mee ka ọdịmma onye ọrịa dịkwuo mma, ọgwụ na-ebelata cholesterol ma sachaa arịa ọbara. Ka ọ dị ugbu a, ndepụta ọgwụ a na-eji ekpochapụ oke abụba dị ogologo. Nke ụzọ kachasị dị irè enwere ike ịdepụta:
- Lovastatin.
- Simvastatin.
- Fluvastatin
- Ceristatin.
- Pitavastatin
A na-amụnye mbadamba n'ụdị dị iche iche. Ogwu a choro ka onye okacha mara kwesiri ka o nye ya, na-eburu n'uche oria a . Ego ndị a enweghị nchebe maka iji ogologo oge ma nwee njikwa ndị a:
- gbochie egbochi mkpụkọ ọbara,
- sistemu mkpali na - akwụsị usoro dị n’ime arịa ndị a,
- gbochie mmepe nke atherosclerosis.
Iji ọgwụ eme ihe n'ụzọ dị mma ga-enyere aka zere nsogbu ndị dị ize ndụ na-eme mgbe ị gafere ogo abụba na ọbara.
Statfọdụ statins nwere contraindications: ha nwere ike imetụta imeju n'ụzọ dị njọ. Otu n'ime mmetụta ndị enwere ike ịmara: enweghị ebe nchekwa, nkụchi, olu mgbu. Ọ bụ ya mere ọgwụ ndị dị mkpa kwesịrị iji bụrụ ọkachamara nke dọkịta depụtara ya.
Egosiputara Fibrates di irè nke ukwuu na ibelata mkpochi egbugbere ọnụ site na ibelata lipoproteins. Ihe nke a ga - enyere aka ịhapụ oke ihe dị na mpụta akwara. Nke ewu ewu ọgwụ nwere ike kwuru:
E gosipụtara nsonaazụ dị mma site na iji nicotinic acid, nke nwere ike igbochi njikọ nke lipoproteins dị ala. Na mgbakwunye, na-enweghị ndenye ọgwụ dọkịta, ị nwere ike ịzụta nri nri dị iche iche na agbụ nke ụlọ ọgwụ na-enyere aka ịlụ ọgụ palesterol paịlị. Ndị a gụnyere atheroclephitis, fibropekt.
Ọrịa ọ bụla dị mfe igbochi karịa ọgwụgwọ. Echela ka mgbawa di egwu na mmepe nke nsogbu di iche iche.Usoro ọgwụgwọ maka cholesterol dị maka onye ọ bụla, ọ dịkwa irè n'ọgụ ọ na-ebuso nkwakọba abụba na atherosclerosis.
A na-ahụkarị cholesterol site na nyocha ọbara nke nwere ihe a. Ọ bụrụ na ọkwa ọbara ya dị elu karịa ka ọ dị na nkịtị, mgbe ahụ, a ga-emerịrị ihe ngwa ngwa ma gbasochi anya iweta ahụ gị n’usoro.
Ekwesịrị ịwepụ kọlestrọl ahụ n'ahụ, n'ihi na ha bụ ihe na-akpata ọrịa ndị siri ike. Iji mee nke a, jiri ọgwụ - statins, nke dọkịta depụtara.
Ma enwere ike, oleekwa otu esi wedata cholesterol ọbara n'enweghị ọgwụ ọ ?ụ ?ụ? Kedu ọgwụ ọzọ ga-akwado?
Na nkenke banyere cholesterol
Ọbara na anụ ahụ mmadụ nwere ogige nwere abụba - cholesterol. Ọ bụ imeju mejupụtara ya site na abụba abuba nke nri riri.
Cholesterol nọchiri anya ọtụtụ ụdị.
A na-akpọ nke mbụ bara uru. Ọ na-etinye aka n'ụdị nke membranes cell na eriri akwara. Ọ bụ akụrụngwa maka njikọ nke vitamin D, homonụ mmekọahụ, na cortisol homonụ (nke gland adrenal mepụtara).
Typedị cholesterol ọzọ na-emebi. Ọ na-agbakọ n'ime ọbara, na-akpụ akpụ. Ma ọ bụ, ijikọ ya na calcium, a na-etinye ya na plaques (plaques) n'ime arịa ọbara. “Ihe ndị a” na - egbochi mgbasa ọbara, akụkụ ahụ niile anaghị enweta oxygen na nri zuru oke.
Lipoproteins, ihe nwere ike ijikọta ya na abụba, na-ebu cholesterol n'ime ahụ niile. E kewara ha n’ụdị abụọ: ọnụọgụ dị elu (HDL) na ala (LDL). Cholesterol bara uru na HDL na-abanyekwa na imeju, ebe etinyere ya n'ihe ndị mejupụtara ya, mwepụ nke ahụ na - esochi.
Cholesterol na-emerụ ahụ na-ejikọ na LDL ma tinye uche na ọbara na anụ ahụ, na-eme ka nkwenye na-adịghị mma nke HDL na LDL. Cholesterol riri oke bụ ihe na - ebute atherosclerosis (warara) nke arịa ọbara, na - eduga na angina pectoris, ọrịa strok, nkụchi obi, na - akpata oke ibu na ọrịa shuga mellitus.
Agbanyeghị, ịnwere ike idozi ọnọdụ ahụ ma belata kọlestrọl na - enweghị ọgwụ ọgwụ eji eme ihe. Isiokwu nke mkparịta ụka anyị taa bụ otu esi agbada cholesterol na-enweghị ọgwụ.
Maka gịnị na ụdị abụba dị ndị mmadụ mkpa?
Abụba bụ abụba sitere na ahịhịa nke mkpụrụ ndụ na ihe dị ndụ n'ụdị lipids. Otu ihe eji agbanye mmiri bu nke ndi glycerol na umu akwukwo acid 3 n’adiri. N’ime eriri afọ, akwara na-agbaze abụba n’ime ihe ana - eme n’okpuru enzyme lipase.
Abụba (ma ọ bụ triglycerides) n'ime ahụ mmadụ na-agbakọta na sel nke subcutaneous oyi akwa, gburugburu akụkụ ahụ. Achọrọ ha maka inye ike, nchekwa na mkpuchi nke ahụ. Uru ike abụba ji okpukpu abụọ bụ ihe atụnyere carbohydrates.
A na-ahụta abụba site na Njirimara kemịkal
- jupụta (enweghị njikọta kemịkal dịnụ, yabụ ha anaghị emeghachi omume na kemịkal ndị ọzọ), dị mkpa maka njikọta cholesterol,
- enweghị afọ ojuju (ịnọ otu ebe ma ọ bụ karịa n'efu maka njikọkọ kemịkal, yabụ, mmeghachi omume kemịkal na ihe ndị ọzọ ga - ekwe omume), iji bufee cholesterol na imeju.
Ihe ndị a na-enweghị ike ịgụnye gụnyere oke abụba na-enweghị afọ ojuju nke na-abanye ahụ naanị nri.
Themfọdụ n'ime ha (linoleic, linolenic na aizosapentenoic) na-ebelata ọkwa nke triglycerides na cholesterol n'ime ọbara, na-egbochi ịmepụta plaques.
Ya mere, ndị mmadụ na-a consumeụ mmanụ azụ mgbe niile (ngwaahịa nwere acid ndị a) adịkarịghị ata ahụhụ na atherosclerosis (Japanese, Eskimos).
Nri iji belata cholesterol
Achọpụtala ya: edobere 25% nke cholesterol ọjọọ n'ihi erighị ihe na-edozi ahụ. Ọ nwere ike belata cholesterol na-enweghị ọgwụ, nri na-edozi ahụ, ma na-enwe oke ziri ezi nke LDL na HDL. Ndị na-ahụ maka ihe ndị na-edozi ahụ na-akwado: nyefe ma ọ dịkarịa ala 30% nke kalori nye anụ ahụ site na abụba na-enweghị afọ ojuju.
Maka ebumnuche a, ọ bara uru ịgụnye efere a kwadebere site na iji ngwaahịa ndị nwere abụba na-adịghị eju afọ na menu:
- mmanụ oriri (site na soy na ọka, sunflower, linseed),
- walnuts
- azụ mara abụba (salmon, mackerel, mackerel, trout, azụring),
- mkpụrụ sesame
- anụ skwid, ahịhịa na oporo.
Mmanụ na-eri akwụkwọ nri nwere acid:
- linoleic: na soybean - 50-57%, sunflower - 60%, ọka - ruo 50%, linseed - site na 25 ruo 35%), na mmanụ walnut (45-55%),
- linolenic: na soybean (20-29%), linseed (site na 35 ruo 40%), ọka (ihe ruru 10%), na mmanụ walnut (8-10%).
Aizosapentenoic acid na-enye mmanụ azụ. Mana ahụ nwere ike ịmepụta ọgwụ a site na linolenic acid. Ndi anaghị eri anụ nwere ike irite uru na nke a ma were mmanụ linseed kama azụ azụ.
Erimeri na abụba juru afọ agaghị apụ apụ na nri. E kwuwerị, ngwaahịa ndị a nwere ihe ndị ọzọ dị mkpa maka ahụike. Akpukpo nke akụkụ ahụ anyị niile gụnyere abụba, ma enweghị abụba oriri n’anụ ahụ.
Ya mere, ijigide cholesterol nkịtị, mmiri ara ehi nke skim, ngwaahịa mmiri ara ehi ndị ọzọ na-abụghị abụba, ọkụkọ (enweghị ahụ), anụ oke bekee, anụ toki kama anụ uhie kwesịrị ka etinye ya na nchịkọta nhọrọ.
Nri nri bara uru
Ihe ndi ozo nwere ikike iguzogide cholesterol na-emebi ihe gunyere
- eriri soluble (na-agbari ma wepu cholesterol),
- Vitamin C (tinyere aka na metabolism nke abụba),
- pectins (kee cholesterol na mmiri nnu n'ime eriri afọ).
Ihe ndi a di n’ime osisi.
Ndụmọdụ maka imepụta menu ịbelata cholesterol ọbara
Ebumnuche | Isi mmalite (ngwaahịa) |
Belata ịba abụba | Bọta, ude gbara ụka, chiiz, margarine, ice cream, mmiri ara ehi, anụ mara abụba |
Belata Acidted Acids | Duck, anụ ọkụkọ, anụ ezi, sausages, pastes, ude, aki oyibo, mmanụ nkwụ |
Cholesterol dị ala | Brain, akụrụ, yolks, imeju, abụba anụmanụ |
Dịkwuo oriri na-eri nri protein dị ala | Azụ, anụ toki, egwuregwu, ọkụkọ, anụ nwa ehi |
Dịkwuo mmiri ị na-a soụ mmiri, vitamin C, pectin | Berriesdị mkpụrụ osisi tomato, akwụkwọ nri, mkpụrụ osisi, elu, ọka |
Jiri nwayọ dịkwuo mmụba nke ọdụdụ asịd |