Meatloaf na akwa na garnish nke ose na karọt
A gọnarịrị ohere ịbanye na ibe a n'ihi na anyị kwenyere na ị na-eji ngwaọrụ akpaaka iji lelee weebụsaịtị.
Nke a nwere ike ime n'ihi nke a:
- Javascript nwere nkwarụ ma ọ bụ egbochi ya (dịka ọmụmaatụ ndị mgbasa ozi)
- Brauza gị anaghị akwado kuki
Gbaa mbọ hụ na Javascript na kuki rụọ ọrụ ihe nchọgharị gị yana na ị naghị egbochi mgbochi ha.
Ntuziaka ederede: # 14816560-a636-11e9-a45d-2578855cca7b
Ihe eji eme ya
- 600 grams nke amịrị ala,
- 5 nsen
- Ose abụọ,
- 4 karọt
- 1 yabasị
- Mpekere butter 1 tablespoon
- 2 ngaji mmanụ mmanụ,
- 1 teaspoon nke mọstad
- Ngaji nke zira,
- ose
- nnu.
Ngwakọta bụ maka ugboro abụọ.
Isi nri
Obụpde na bee nsen anọ. Bee yabasị na bee n'ime obere cubes. Tinye obere mmanụ oliv na ite ma ighe yabasị ruo mgbe translucent.
Mee preheat ahụ ka ọ were ogo 180 n ’ọnọdụ ọkụ dị elu / ala. Tinye anụ amịrị n'ime nnukwu nnukwu efere, tinye mọstad, cumin, yabasị eghe, nnu na ose nụrụ ụtọ. Agbaji anụ ahụ fọdụrụ n'ime nnukwu anụ na minced anụ ma jikọta ya nke ọma ruo mgbe ire ụtọ.
Kewaa anụ ahụ minced n'ime akụkụ anọ nha. Tinye sie anụ n’ime anụ oriri ọ bụla.
Ghee mmanụ oliv na ite ma jiri nwayọ ghee anụ ahụ.
Were bred ma gbanye patties. Debe ite ahụ na oven 30 nkeji iji sie nri.
Mgbe anụ dị n’ọkụ, sachaa ma bee akwụkwọ nri. Ekem bee ha n'ime cubes. Obụpde karọt Mpekere na mmiri nnu ruo mgbe ike. Mpekere nke Sauté na obere mmanu olive.
Tinye carrots na pan. Ugbu a tinye mmanu ahuekere na akwukwo nri. Afere nke nri dị njikere.
A ga-akwadebe mpịakọta anụ ebe a. Wepu ha na ite ma were efere n’ite efere di icho mma. Rie nri!
Ntụziaka "Meatloaf nwere akwa na akwụkwọ nri":
Obụpde poteto, karọt na àkwá. Jụụ.
Dice nduku na karọt, ma ghechaa akwa ya.
Tinye pulp achịcha (tinye ya na mmiri ara ehi), yabasị bekee (ma ọ bụ mpekere), àkwá 1, nnu, ose, cumin nụrụ ụtọ anụ anụ (m nwere anụ ehi). Igwakorita ahihia nke oma (inwere ike itinye ntakịrị mmiri).
Tinye anụ ahụ minced n'ụdị akụkụ anọ na mpempe achịcha (nke a bụ isi maka ịdị mma nke ịmegharị akwụkwọ mpịakọta).
Tinye poteto, karọt na peas n’etiti nnukwu akụkụ.
N’elu elu ka àkwá niile dị.
Jiri nwayọ jikọta ọnụ nke akụkụ anọ ahụ, na-enyere aka na mpempe akwụkwọ. Ọnụ nke mpịakọta ahụ ekwesịghị ịnọgide na-emeghe.
Iho mmanu a na mpempe tomato.
Anyị na-etinye mpịakọta ahụ na mpempe akwụkwọ achịcha ma ọ bụ na-eme achịcha. Anyị na-etinye n'ime ite ọkụ tupu 180 * C maka minit 30-35.
Ije Ozi bee n'ime ọtụtụ akụkụ mpịakọta na ọkacha mmasị gị nri efere. Bulgur dabara nke ọma.
Na Dalyan cutlet ị nwere ike ịhụ anwụ na-acha, ụla mmiri na ifuru! Lee anya, SPRING.
Rie nri. EGO NA-AKW ANDKWỌ NGW ANDGW AND NKW ANDGW ANDGW AND NKW ANDS ANDR AND NWA
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Nzọụkwụ nzọụkwụ
Sook a ekpocha achịcha ọcha na mmiri ara ehi.
Bee yabasị, bee n'ime ebe. Jiri achịcha tinye ya na blender. Iti ruo mgbe masịrị gruel.
Gbuo anụ ahụ minced na nnukwu efere. Tinye ngwakọta a kwadebere n’elu, akwa. Nnu, ose nụrụ ụtọ. Gwakọta nke ọma na aka gị.
Grate na àkwá na karọt sie.
Kechie akwa maka sushi na akwa plastik (you nwekwara ike na-enweghị ute, mana ọ ga-aka ya mma).
Tinye anụ ahụ minced n'ụdị akụkụ anọ na fim nwere ọbụna oyi akwa (ọkpụrụkpụ kwesịrị ịdị ebe dị 1.5 cm).
Tinyezie karama na mpaghara ihe niile mpekere anụ. Nnu, fesaa na ngwa nri (nụrụ ụtọ).
Tinye nsen grated n’usoro n’etiti.
Tụgharịa mpịakọta ahụ, na-akụchi ọnụ ya, na-enyere aka ejiri ahịhịa na ihe nkiri. Jiri nwayọ kewapụ ihe nkiri ahụ site na mpịakọta ahụ ma dọba mpịakọta ahụ na mpempe akwụkwọ a na-etinye ya na ya. Na mpempe achịcha, buru ụzọ gbasaa mpempe akwụkwọ mpempe akwụkwọ.
Ime na oven maka nkeji 20-30 na okpomọkụ nke ogo 200. Mgbe ị na-eme achịcha, ọ ka mma ikpuchi ya na akwụkwọ ma ọ bụ foil n’elu.
Nweta mpịakọta, hapụ ya ka o guzoro nkeji iri. Bee n'ime iberibe. Na-eje ozi na tebụl.