Chicken nwere akwụkwọ nri na ihendori tomato

Lovehụnanya m nwere inine na-acha akwụkwọ ndụ akwụkwọ ndụ na ude ihendori ude maara enweghị oke. Ọ bụrụ na abụghị maka ndị ezinaụlọ ndị ọzọ, a ga-akpọ efere a "Akwukwo nri dị na Sauce." Ha rịọrọ m anụ ma ọ bụ ọkụkọ kacha njọ. Agara m n'oge nri, anyị ga-eri nri ọkụkọ dị ụtọ, dị nro ma nwee isi na nri dị n'akụkụ nri. Tọrọ ụtọ!

Nkwupụta na nyocha

Septemba 24, 2015 veronika1910 #

Septemba 24, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 23, 2015 tomi_tn #

Septemba 23, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 23, 2015 Aigul4ik #

Septemba 23, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 22, 2015 Tamara Shepeleva #

Septemba 23, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 22, 2015 maraki84 #

Septemba 23, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 22, 2015 Ksenia_51 #

Septemba 23, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 22, 2015 para_gn0m0v #

Septemba 22, 2015 IrikF #

Septemba 22, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

Septemba 22, 2015 Elena-13 #

Septemba 22, 2015 Suslik Marinka # (onye dere akwụkwọ Ntụziaka)

NWA EGO

• Akpukpo ahihia akpukpo aru adighi 330 gram
• Nnu, ose nụrụ ụtọ
• Mpempe akwụkwọ nri 1 tbsp. ngaji
• Anise 1 Ibe
• Osisi Caraway 1 Teaspoon
• Chernushka 1 ngaji
• 4 cloves nke galiki
• Mgbatị gbakwunyere na Gram 15
  peeled na grated
• Kpoo ụta 0,5
• Tomato 200 grams
• Tomato Sauce 400 Gram
• Sugar 1 teaspoon
• Mkpụrụ osisi salad

1. Bee apata anụ ọkụkọ n'ime obere iberibe, nnu na ose. Wunye pan ma ọ bụ obere ite nwere mmanụ ihe oriri, gbanye anụ ahụ ma ghee ya ruo mgbe aja aja na-acha aja aja ma nyefee na efere ọzọ.

2. Tinye mkpụrụ osisi anise, mkpụrụ osisi na-acha uhie uhie na blakberị n'ime pan mgbe anụ, agwakọta.

3. Tinye grated grated na garlic galiki, sie.

4. Jiri nwayọ gbue yabasị, ose (acha ọbara ọbara na akwụkwọ ndụ akwụkwọ ndụ), tomato. Tinye akwụkwọ nri na ngwa nri, jikọta nke ọma ma ighe ruo mgbe akwụkwọ nri dị nro.

5. Gbakwunye tapawa tomato, shuga, mmanụ ọ bụla ọzọ na ụtọ gị na akwụkwọ nri, weghachi anụ ahụ ma mee ka ihe niile dị nro ruo mgbe edobere ihendori buru ibu.

6. Iri efere ahụ ọkụ, ị nwere ike iji mma pasili ma ọ bụ cilantro chọọ ya mma.

Ihe eji eme ya

Nzọcha nzọụkwụ site na foto

Saa, kpoo ma kpoo mpempe ọkụkọ na obere iberibe.

Ire. Kama na ọkụkọ ara, ịnwere ike were fillet toki.

Bee gbue yabasị.
Ghichaa zukini ma bee n'ime obere cubes.
Ghaa mmiri nke seleri ọma ma bee n'ime obere cubes.
Ghichaa karọt, bee ma bee n'ime obere cubes.

Ikpo butter (50 g) na pan na mmanụ olive (50 ml).
Tinye yabasị na ighe, na-akpali, maka ihe dị ka nkeji 5.

Tinye zucchini, karọt na celery na eyịm.

Ebido akwụkwọ nri, nnu na ose nụrụ ụtọ.

Esi nri na obere okpomoku ma ọ bụ nke ọkara, na-akpali ụfọdụ, ruo mgbe al dente.

Al dente sụgharịrị site na Italiantali "na eze. Ọtụtụ mgbe, a na-eji okwu al dente eme nkwadebe nke onyinye, mana na nke a, echiche a metụtakwara na inine. A na-ewetara akwụkwọ nri nke al dente mebere ka ha na-agụ ihe zuru oke, mana n'otu oge ahụ, ha na-ejigide ike ha, bụ nke a na-ahụ.

Na nnukwu efere, gwakọta ntụ ọka ahụ gwakọtara ya na nnu na ose ogbu.
Ghaa iberibe ọkụkọ na ntụ ọka.
Na ite ọzọ, kpoo obere butter na mmanụ oliv, gbanye Mpekere ọkụ ma ghee obere ighe.

Ire. Ọ ka mma ighe ọkụkọ na obere akụkụ, mgbe ahụ ọ ga-amatakwu karịa mmiri.

Ka emechara filet ahụ niile, ghaa ya na pan, wụsa ya obere mmanya, efere ma ọ bụ mmiri (ihe dị ka 100 ml) ma hapụ ya ka ọ sie ruo mgbe mmiri ya na-asọ.

Nwuo, kpoo obere okpomọkụ maka minit 3-5, nnu na ose nụrụ ụtọ.

Ikpokọta fillet a gwakọtara na akwụkwọ nri eghe na mix.

Jiri osikapa, nduku ma ọ bụ pasta na-ekpo ọkụ.
Mgbe ị na-eje ozi, fesaa ya na ahịhịa ọhụrụ.

Isi nri

Bee, wepu nkpuru ma bee n'ime obere cubes. Mgbe ahụ, ighe ke obere pan frying karịrị ọkara okpomọkụ na 1 tablespoon nke mmanụ oliv.

Akwụkwọ nri na-ajụ oyi ga-agbaze ma hapụ mmiri niile. Ugbu a, tinye akwụkwọ nri na ose, okpomoku, gbanye nnu iji detụ ire. Hapụ akwụkwọ nri na stovu na ọnọdụ ọkụ iji mee ka ha kpoo ọkụ.

Were ite ọzọ, tinye mmanụ olive ma ghee anụ ọkụkọ nke ọma. Ose na nnu.

Mgbe ọkụkọ na-esi nri, ị nwere ike ịkpọ nkụ mkpụrụ n'ime ite na-enweghị mmanụ. Usoro a na - eme ngwa ngwa ma were nkeji 2 ruo 3.

Mgbe esiri anụ ahụ, gbanye ya n’elu efere ma gbanye ya ọkụ. Ugbu a, ka anyị gaa na ofe.

Wunye mmiri n'ime ite ọkụkọ ma tinye bọta ahụekere. Na-akpali akpali, kpoo ihendori ahụ, ọ kwesịrị ịbụ creamy.

Tinye akwa niile n’elu efere ma jee ozi dị ka achọrọ. Rie nri!