Garlicdị galik 2dị nke abụọ: uru na ọghọm

Maka ọgwụgwọ nkwonkwo, ndị na-agụ akwụkwọ anyị ejirila DiabeNot nke ọma. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

Na-achọ usoro sitere n'okike iji nyere aka ịchịkwa shuga ọbara gị? Garlic nwere ike ịbụ ihe ị na-achọ. Ngwakọta a na-eme mgbe niile n'ọtụtụ efere, galiki nwere ikike dị ukwuu karịa ka ị na-ahụ. N'ịkwalite dị ka ọgwụ mgbochi maka ọrịa dị iche iche ma nwee ọtụtụ uru ahụike bara ụba, galiki dị mma maka ahụ gị. Nke a bụ otu ị ga - esi jiri ya mee ka nchịkwa shuga na-achịkwa.

Elixir maka ahụ ike gị

Garlic nwere ọtụtụ ihe nwere sọlfọ nwere ume nke na-eme ka njirimara ya na-esi ísì ụtọ na uto. A mara Allicin, ihe dị mkpa na kemịkalụ mmiri, nwere ọgwụ antibacterial, antiviral, antifungal na antioxidant. A na-ewepụta ihe niile metụtara mmiri n'ụba mgbe isi nke galiki ahụ gwerịrị, ghee ma ọ bụ tee ya ma nyekwa ya ruo oge ụfọdụ. Allicin, yana ngwakọta ndị ọzọ (dịka ọmụmaatụ, alliin) nwere mmetụta dị ukwuu na akwara, usoro digestive na sistem, nke, na - enyere aka belata ọbara mgbali, na - asacha ahụ nje ndị ọzọ (giardiasis, opisthorchiasis, wdg) , na-enyere aka n'ịgwọ ọrịa, na-ebelata shuga dị n'ọbara ma na-amụba ọ̀tụ̀tụ̀ cholesterol dị mma n’ahụ.

Na mgbakwunye na ihe a niile, galik bụ ihe a pụrụ ịdabere na ya nke selenium. Selenium dị mkpa maka ahụ maka na ọ na-ejikọ ya na protein ndị akpọrọ selenoproteins. Ihe nchebe ndị a na-enyere aka kpuchido DNA gị site na mbibi nke radical na-akpata, na-edozi glandị gland ma na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ.

Kedu ka galik si enyere ọrịa shuga aka?

A maara galik na-eme ka ntọhapụ insulin na-edozi ma na-edozi shuga ọbara. Otu nnyocha chọpụtara na - galiki na-abawanye insulin ahụ n'ime ahụ ma na-eme ka nnabata glucose dị mma. Na mgbakwunye, ọmụmụ ọzọ chọpụtara na galik nwere ike ichebe obi site na ọrịa obi na-akpata ọrịa obi.

Gee galiki maka Nchịkwa Nnukwu Ọbara Ọbara

Thezọ kachasị mma iji rie galiki, gbue otu ma ọ bụ abụọ ma rie nri. Naanị gwepịa galik galiki abụọ dị nro ma rie mado a na afọ efu, ọkacha mma n'ụtụtụ. Ọ bụrụ n’ịchọta ya nke ukwuu, i nwere ike jiri iko mmiri ọ swallowụ swallowụ rie ya. Mana, ọ bụrụ na galik anụ adịghị gị mma, ị nwere ike ịhọrọ mbadamba galiki ma were tinye ya na nri ụbọchị gị.

Garlic n'ụdị ọrịa shuga 2 na-ebelata mmepe nke ọrịa

A na-eji galiki ụdị ọrịa shuga 2 arụ ọrụ nke ọma. Inine dị mma na-enyere aka ịlụ ọgụ. N'ime ndị ọrịa na-arịa ụdị ọrịa shuga 2, ibu dị ukwuu na arịa. N'ihi ya, ha agaghị ekwusi ike.

Garlic na-enyere aka belata esemokwu na mpaghara arịa ọbara. Na mgbakwunye, ihe oriri na-emebe cholesterol n'ime ahụ. O nwere kemịkal na-eme ka ọ kwụsịlata ogo insulin. N’ihi nke a, ọkwa nke homonụ a n’ọbara na-abawanye.

Enwere ike ịchọta ozi ndị ọzọ gbasara iji galiki na-arịa ọrịa shuga na vidiyo kwekọrọ.

Ọgwụ "Allikor" maka ọgwụgwọ ọrịa

Ngwakọta nke mmeju a na-eri nri "Allikor" nwere galik: agụrụla uru na ọghọm ya na ọrịa shuga mellitus n'ụzọ zuru ezu. Ngwá ọrụ ahụ na-enyere aka belata ọkwa nke triglycerides na cholesterol, na-akwalite resorption nke atherosclerotic plaques.

"Allikor" na - ebelata glucose ọbara, na - egbochi ikechi ọbara. Mana ọgwụ ahụ nwere ike imerụ ndị mmadụ na-emetụta mmeghachi omume nfụkasị. Amachibidoro "Allikor" iwere iji uche ya mebere ya. N’ime afọ ime na n’ọkpụrụkpụ, e kwesịrị ịkpachara anya mgbe ị na-eji mgbakwunye nri.

Garlic na ngwakọta mmiri ara ehi

Ọtụtụ ndị nwere mmasị na ajụjụ a: enwere ike iri galik nwere kefir maka ọrịa shuga? Enweghị ụdị mgbochi ọ bụla.

Ndị ọrịa nwere ike esi nri yogọt ndị dị ụtọ:

1. Ikwesiri igbacha nke oma galik 7
2. A na-etinye 200 ml nke kefir na mpempe akwụkwọ nri,
3. A ghaghị inye ngwakọta a ka ọ dịkarịa ala awa iri na abụọ.

Mgbe oge akọwapụtara, usoro ọgwụgwọ nke ọrịa shuga dị njikere maka ojiji. Ọ dị mkpa ị drinkụ 200 ml nke ọgwụ ugboro abụọ n'ụbọchị.

Ndị ọrịa nwere ụdị shuga 2 nwere ike iri ihe ọ garlicụ garlicụ galiki. 20 mmiri kwesiri itinye mmiri ara ehi. Ihe ọ drinkụ drinkụ ọ drinkụ isụ bụ agwakọta nke ọma. Ọ ga-a takenụ ya ugboro abụọ n'ụbọchị iri abụọ nkeji iri tupu nri.

Ntụziaka dị mfe maka nri dị ụtọ

Enwere ike itinye galik na salads maka ọrịa shuga? Ọ bụrụ na enweghị ọgwụ mgbochi iji ihe oriri, ịkwesịrị iji uzommeputa a:

• 250 grams nke ose uhie bee n'ime idé mma,
• Mgbe ahụ, a ga-etinye salad ahụ 200 grams nke tomato na abụọ nke a mịrị amị nke galiki,
• Agwakọta ihe niile dị n’ime ya.
• A na-agbakwunye ọka pasili nke ọma.
• A na-eji mmanụ oriri mee ya.

A na-eji galik na ọrịa shuga mee ihe n'ụzọ dị iche iche. Cannwere ike itinye akwukwo nri na efere a:

• Ikwesiri igwu mmiri n'otu kilogram 0.4.
• Bee akwukwo nri ma bee n'ime obere cubes,
• A na-agbakwunye elu a na-egbu egbu na salad: dill na yabasị akwụkwọ ndụ akwụkwọ ndụ,
• Afere nke nwere ude na-ete mmanụ tupu ị na-eje ozi.

Garlic, mmanụ a honeyụ na lemon tincture

E nwekwara uzommeputa maka oria shuga nke sitere na lemon na galiki:

• A ga-egbutu obere lemons n'ime obere iberibe,
• Mpekere 3 nke galiki ghere eghe, a na-etinye mmanụ a honeyụ 200 nke mmanụ a honeyụ na ngwaahịa a,
• A na-agwakọta ngwakọta ahụ maka ụbọchị iri site na ìhè anyanwụ.
• Mgbe ahụ, a ga-emezi ngwá ọrụ ahụ.

Tupu ịmalite, ịkwesịrị iji iko mmiri ghee 10 ml nke ọgwụgwọ ọgwụgwọ. Ọgwụ na-a drunkụbiga mmanya 20 nkeji tupu nri.

Ọgwụ nwere akụrụngwa na-ewusi ike, ọ na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ, na-akwalite ịmịcha ọbara. Site na iji tincture nke ọgwụgwọ, a na-ebelata ohere nke nkụchi obi ma ọ bụ nkụchi belata.

Ihe ọ .ụ Redụ Red mmanya dị mma

Enwere m ike iji galik nwere mmanya maka ọrịa shuga? Ọgwụgwọ tincture nke mmanya na-acha ọbara ọbara na-ewu ewu.

Ọ kwesịrị ịkwadebe n'ụzọ dị otú a:

1. 100 grams nke galiki a mịrị amị awara mmanya dị milimita 700,
2. A ga-etinye ihe ọ drinkụ drinkụ ahụ ọ dịkarịa ala izu abụọ.
3. Mgbe nke ahụ gasị, a na-emezi ngwaahịa a na-akpata.

Ọ dị mkpa iji 20 tin nke tincture ugboro abụọ n'ụbọchị tupu nri.

Ezigbo uzo ozo maka galiki maka oria mamiri

Garlic dị mma maka ụdị shuga 2. Mana ọ bụghị mmadụ niile ga-amasị isi ísì ụtọ nke akwukwo nri. Nwere ike iji yabasị dochie ya:

• Na ezi grater, ite 100 grams apụl,
• Ha tinye 50 grams nke eyịm na 20 grams nke obere bred obere abụba. Eyịm na-ebu tupu mmiri n'abali n'ime mmiri oyi,
• Ke usenubọk ịkwesịrị ịwụpụ ihe mmiri wụsara n'ime nnukwu efere dị iche.

Ihe mgbochi megide iji galiki

Garlic na ụdị ọrịa shuga 2 dakọtara. Ma a na-atụ aro ka ịhapụ iji akwụkwọ nri na ọnụnọ ọrịa ndị a:

1. Ọrịa siri ike nke digestive akụkụ,
2. Ọrịa akụrụ na-adịghị ala ala
3. Nkume dị n’ime gallbladder ebe.

Ndi mmadu ndi nwere oria nwere ike iri galik maka oria shuga? Ofdị ndị ọrịa a kwesịrị ịkpachara anya mgbe ha na-eji ihe oriri. Mgbe ị na-eji galik, ihe nfụkasị ahụ nwere ike ịpụta.

Nwere ike a ga-eri galik na ụdị shuga 2?

• Na-akwadokwa ọkwa shuga ruo ogologo oge
• Weghachi weghachi ọgwụ insulin

Site n'ịba ụba shuga dị n'ọbara, onye ọrịa ahụ aghaghị ịgbanwe usoro ihe oriri ya ma na-agbaso usoro nri obere ala. Ọ dịkwa mkpa ịgbaso iwu nke isi nri iji zere ịpụta cholesterol dị mma na efere. Maka ndị na-arịa ọrịa shuga, naanị ahọpụtara nri glycemic index (GI) na menu. Ọ bụ ihe ngosi a na-eduzi endocrinologists gburugburu ụwa.

Uru a ga - egosi etu glucose na - abanye ngwa ọbara ga - esi were ngwaahịa ma ọ bụ ihe ọ drinkụ particularụ. Anaghị anabata ụfọdụ ngwaahịa maka ọnụnọ ọrịa "dị ụtọ", mana ha nwekwara ike belata shuga ọbara.

Garlic nwere ihe onwunwe a. A ga-arara akụkọ a nye ya. A sị ka e kwuwe, ngwaahịa ịhọrọ nke ọma maka nri ahụ ọ bụghị naanị belata shuga ọbara, kamakwa ọ na-akpali pancreas, ya bụ, imepụta insulin homonụ.

A tụlere ajụjụ ndị a dị n'okpuru - ọ ga - ekwe omume ịnweta galik maka ụdị 1 na ụdị shuga 2, ọdịnaya GI ya na kalori, uru na mmerụ ahụ, usoro nri ndị nwere galik, ole nke akwukwo nri a ka akwadoro iri kwa ụbọchị.

Na glycemic index nke galiki

N'ime ndị ọrịa nwere ụdị 1 na ụdị ọrịa shuga 2, ndị ọrịa kwesịrị ịhọrọ nri na ihe ọ drinksụ withụ nwere GI dị ala, ya bụ, ihe dị ka nkeji 50 gụnyere. Ihe ndị dị otú ahụ na-ekwe nkwa ịdị nwayọọ glucose ọbara n'ime ọbara. Nri na ihe ọ drinksụ withụ nwere ihe dị ka nkeji 70 maka ọrịa shuga 2dị nke abụọ nwere ike iri ya naanị ọtụtụ ugboro n'izu wee mezie karịa 100 gram. Ihe oriri nke nwere ihe ngosi nke ihe karịrị nkeji iri asaa na - abawanye shuga ọbara n’iru na ihe ọghọm nke nsogbu nwere ike ịdị na akụkụ ahụ.

Maka ụfọdụ ngwaahịa, ndeksi ahụ bụ ihe efu, dịka ọmụmaatụ, abụba. Agbanyeghị, nke a anaghị eme ya onye ọbịa nnabata na usoro ọgwụgwọ nri. Ihe bụ na nri nwere ihe ngosi ndị dị otu a na - enwekarị obere ọdịnaya kalori na kọlọji ọjọọ. Enwere ọ drinksụ drinksụ nwere ihe dịkarịrị 100 narị, ya bụ, ha na-emerụ emerụ karịa glucose dị ọcha. Ihe ọ Theseụ Theseụ ndị a gụnyere biya. Amachibidoro iji ụdị nri dị iche iche ọ andụ andụ na ihe ọ inụ ofụ dị n’elu ọnụnọ nke ọrịa shuga amachibidoro.

Akwukwo nri dika horseradish, galiki na yabasị nwere ike ọ bụghị naanị ibelata glucose n'ọbara, kamakwa mee ka ahụ mmadụ nwee ọtụtụ vitamin na mineral nke nwere mmetụta bara ụba n'ọtụtụ ọrụ ahụ. Ma na akpachara anya, a na-ahapụ ka ndị mmadụ buru oke ibu na-eri akwụkwọ nri, n'ihi na nnụnụ ha nwere ike ịbawanye agụụ.

Iji ghọta ma a ga-eri galik ma ọ bụrụ na a na - eme ka shuga dị elu dị elu, ọ dị mkpa ịmata ụkpụrụ GI na kalori ya.

Garlic nwere ihe ngosi ndị a:

• GI bụ naanị nkeji iri,
• ihe dị kalori bụ 143 kcal.

Ọ na-esochi ya na ọrịa shuga, ị nwere ike iri galik kwa ụbọchị.

Uru nke galiki

Garlic n'ụdị ọrịa shuga 2 na-ebelata insulin iguzogide, dị ka endocrinologists na ndị ọrịa shuga na-adịghị insulin onwe ha si kwuo. Nke ahụ bụ, akwukwo nri a nwere ihe antidiedi ma belata ọrịa shuga. Osisi peeling (husk), nke edoziri ihe ndozi na infusus dị iche iche, nwere otu mmetụta ahụ ahụ onye ọrịa. Mbelata mgbanye glucose ọbara na-apụta n'ihi riboflavin.

Garlic nwere ọtụtụ vitamin B 1 (thiamine), nke nwere mmetụta bara uru na sistem ụjọ. Ihe a na - enyere ahu aka ikwusi glucose. Thiamine na-eme ka usoro ịka nká kwụsịlata, na-eme ka agụụ ịbawanye mma. Ngwongwo ya nke na –eme ka uru oru bukwara bu ihe bara uru; A na-anabata yabasị na galik n'ime nri ụmụaka, site na otu afọ.

Garlic maka ndị ọrịa mamịrị bara uru maka ọnụnọ riboflavin (vitamin B 2). Vitamin a na - enyere aka weghachi ọrụ imeju na akụrụ. Maka ndị ọrịa nwere ọrịa na-adịghị ala ala nke akụkụ ahụ ndị a, ndị dọkịta kwusiri ike na-eri ole na ole galiki kwa ụbọchị. Site na nnata nke riboflavin zuru oke site na ahụ, acuity a na-ahụ anya na-akawanye mma. Nke a dị mkpa maka ọrịa shuga nke nwere ahụmịhe, n'ihi na a na-ahụ maka sistemụ nsonaazụ na-adịghị mma nke ịba ụba glucose n'ọbara.

Garlic nwere nri ndi a:

1. A na-enweta vitamin B,
2. Vitamin C
3. sọlfọm
4. olu,
5. magnesium
6. beta carotenes
7. chrome
8. ọla kọpa

Ọrịa shuga mellitus na-emetụta ọrụ nke sistem. Na otu n'ime ihe ndị bụ isi nke ihe oriri a bụ nguzogide ya na ọrịa na ụmụ nje dị iche iche etiologies. Ya mere, galik na-arịa ọrịa shuga bara uru na ya na ọ nwere ike ibu immunostimulant dị ike.

Maka ọgwụgwọ nkwonkwo, ndị na-agụ akwụkwọ anyị ejirila DiabeNot nke ọma. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

A na-atụ aro iji galiki maka nsogbu nkwonkwo, ebe ọ bụ na sọlfọ dị na galiki, nke na-enye aka na njikọ nke methionine. Ihe a na –eme ka ihe mejuputara uto nke ututu.

Ọtụtụ ndị ọrịa na-echekarị - otu esi ewere ma jiri galik mee nri iji nweta nsonaazụ ọgwụgwọ kachasị. Ọ dị mma iri galik ọhụrụ, tinye ihe ọ garlicụ garlicụ galiki nke ụdị 2 na akwụkwọ nri maka ndị ọrịa mamịrị, ma ọ bụ ghee mmanụ galiki n’onwe gị, nke a na-eji na-agwọ ọrịa dị iche iche.

Garlic Butter Recipe

Dịka anyị kọwara na mbụ, ọrịa shuga na galiki bụ echiche zuru oke. Na ọrịa shuga, galiki kwesịrị ịdị kwa ụbọchị - nke a bụ ihe mgbochi kachasị mma nke ọrịa nke ọrụ ahụ dịgasị iche, site na ọrịa imeju, na ọgụ megide salmonellosis. Nri akwukwo nri a bu ihe iriba ama dika ezinulo, a ga - echebe gi 100% site na oyi na SARS.

Site na ọrịa shuga, ọ kachasị kpomkwem na nsonaazụ ya na ahụ mmadụ, dịka ihe mgbochi, ekwesịrị ịgbakwunye nri ahụ na mmanụ garlic, nke a na-akwadebe n'ụlọ. Enwere ike iri ya ọbụna site ụmụaka, site na afọ ise. Enweghị ọgwụ contraindications, ewezuga enweghị ndidi n'otu n'otu n'ime ihe ndị a.

Ugbu a ịkwesịrị ịghọta, yana ọrịa shuga, otu esi akwadebe mmanụ ịgwọ ọrịa n'ụzọ ziri ezi, gịnịkwa ga-abụ kwa ụbọchị maka onye okenye. Ekwesịrị ịchọpụta ya ozugbo na ọ dị mkpa ighe mmanụ dị ka Ntụziaka dị na mmiri ịsa ahụ.

A ga-achọrọ ihe ndị na-esonụ

• ọkara otu ọkara nke mmanụ olive na-amaghị nwoke,
• isi galik abụọ.

Iji nye shuga dị ala nke na-eme ka mmanụ dị ụtọ karịa, i nwere ike tinye yameme ma ọ bụ ngwa nri ọ bụla ọzọ na ya, mana ọ bụ naanị mgbe emechara ya. Fọdụ na-eji ọtụtụ galik, mana mgbe ahụ, uto mmanụ dị otú ahụ ga-ekwupụta nke ukwuu.

Ihe mbụ ị ga-eme bụ ịgbachasị ite ahụ ma gwaa ya ogologo ụzọ n'ime ọtụtụ akụkụ. Debe akwụkwọ nri na ala nke arịa ite igba ogwu. Weta mmanụ ahụ na ọnọdụ okpomọkụ nke 180 C ma wụsa n'ime galiki. Kwe ka ọ na-emeju otu izu mgbe ịchachara mmanụ ahụ nke ugboro abụọ n’ime ite etinyere ya. Ghichaa mmanu a dika ihe eji eme akwa salad ma obu tinye ihe oriri n’ite.

Echefula na a ga-achịkwa ụdị ọrịa shuga 2 na ụdị nke 1 n'ụzọ gara nke ọma site na ịdebe ụkpụrụ nke usoro ọgwụgwọ nri maka ọrịa shuga na egwuregwu.

Na vidiyo dị n'isiokwu a, dọkịta ga-ekwu maka uru galik.

• Na-akwadokwa ọkwa shuga ruo ogologo oge
• Weghachi weghachi ọgwụ insulin

Uru na ọghọm nke akwụkwọ nri

A ga-eri galik ụdị ọrịa shuga 2. Ọ bụ usoro ọgwụgwọ nke ndị mmadụ, yabụ na dọkịta ga-ekwenyerịrị iji ya. Uru na ọghọm nke ngwaahịa a agaghị adabere na ọrịa ahụ, kama na ọnọdụ ahụ gị dum.Ọ bụrụ na n’ọrịa shuga mellitus ma ọkwa shuga dị elu ma enwere ọrịa ndị ọzọ na-enweghị metụtara glucose dị n’ahụ, mgbe ahụ, iji nri a nwere ike ịdị ize ndụ.

Ọrịa shuga 2dị nke abụọ dị mkpa ịbelata ọkwa shuga dị n'ọbara, galik na-esokwa eme nke a. Ọ na - eme nke ọma ma na - eme ka glucose na - agbadata ọsọsọ, ma ọ bụrụ na a were usoro ahụ ọfụma. Taa n'ọtụtụ ụlọ ahịa ọgwụ ị nwere ike ịchọta mbadamba ụrọ dabere na ntụ ntụ nke galiki, nke ọtụtụ ndị ọrịa mamịrị na-eji.

Ngwaahịa a nwere mmetụta ọzọ bara uru, ọ dị mkpa maka ndị ọrịa mamịrị: ọ na - enyere aka belata oke ahụ. Na ọrịa shuga, ị nwere ike iri eyịm na galik maka nke a. Ndị ọrịa ụdị 2 na-ebukarị ibu, nke a ga-ewepụrịrị ngwa ngwa o kwere mee.

Osisi na ọrịa shuga enweghị nkwekọ ma ọ bụrụ na i rijuo ya okpomoku nke akwukwo nri. Yabụ, ngwaahịa a na-emetụta nguzobe hydrogen sulfide n’ahụ, nke metụtara mgbasa ọbara.

N'agbanyeghi eziokwu na ngwaahịa a na - enyere aka ịnagide oke abụba, ọ nwere ike ibute agụụ. Yabụ, ọ bụrụ na peculiarity nke ahụ gị bụ na ịnweghị ike ijikwa mmetụta agụụ, mgbe ahụ, iji galiki ka mma ịkpụcha.

Nnyocha ndị sayensị gosipụtara n’oge na-adịbeghị anya gosipụtara na ị aụbiga ihe ókè ókè nwere ike imetụta ọrụ ụbụrụ, ma ọnụ ahịa ngwaahịa a riri riri nne buru ibu na ọ na-esiri onye nkịtị nri. Ya mere, echiche a nwere ike ihie ụzọ, n'ihi na ọgwụ ọ bụla n'ọtụtụ buru ibu nwere ike bụrụ ihe na-egbu egbu.

Nwere ike galik na ọrịa shuga mellitus ma ọ bụrụ na afọ gị na-afụ ụfụ? Akwukwo nri bu nke na - eme oke ihe ike na usoro nri, yabụ ikwuru dọkịta.

Uru na ọghọm nke ngwaahịa a dabere na njirimara nke anụ ahụ, yabụ ọ kacha mma ịmalite na obere ego iji nyochaa mmeghachi ahụ anụ ahụ na osisi.

Etu esi esi galik

Ndị dọkịta na-atụ aro ị aụ ihe oriri maka ọrịa shuga n'otu oge dị ka ọgwụ ọgwụ iji nweta nsonaazụ kachasị. Ntụziaka na usoro nke iji ngwaahịa ahụ nwere ike ịdị ka ndị a:

• Bee 60 g nke osisi ahụ nke ọma ma gbakwunye nri ahụ ka ọwa,
• Afanyekwa ihe ọ 15ụ 15ụ galiki 15 n'ime iko mmiri. Ikwesiri ị suchụ ihe ọ suchụ suchụ dị otú ahụ ọkara ọkara awa tupu nri,
• Were isi nke galiki. Gwakọta ya na yogọt ma pụọ ​​na-esi ọnwụ n'ime ebe gbara ọchịchịrị maka otu abalị. Kewaa ngwakọta 4 ugboro ma drinkụọ mmiri ụbọchị ahụ.

A naghị amachibido iwu ndị a maka ọrịa a, yabụ, ha bụ ọgwụ shuga na-agbadata ụwa.

Ihe ngbanwe

Enwere m ike iri eyịm na galiki n’atụghị ụjọ maka ahụike m? N'ụzọ dị mwute, dịka ngwaahịa ọ bụla, galiki nwere contraindications. Ndị a gụnyere:

• Nsogbu akụrụ
• Nsogbu nri. Karịsịa ị gaghị eri nri nke nwere ọnya,
• Ọrịa gallstone.

Y’oburu na otu n’ime ihe edepụtara edeputara gbasara gi, yabụ n’enweghi ihe kwesiri iji gita gi aru. Cheta na oria mamiri bu oria di nkpa, akpachapu anya na ogwoo ya.

N'agbanyeghị etu ọgwụ ọdịnala si dị ebube nwere, ọ nweghị ihe ga-eme ka ahụike gị ka mma ibi ndụ dị mma na imega ahụ.

Ngwongwo bara uru

Ọ ga-ewe oge dị ukwuu iji depụta akụ niile bara uru, mana ndị bụ ndị bụ isi:

Garlic bụ ụlọ nkwakọba ihe vitamin na mineral:

• Ascorbic acid dị mkpa maka ịrụ ọrụ nke sistem, yana maka imebi mgbidi vaskụla na anụ ahụ ndị ọzọ.
• Thiamine (Vitamin B1) - na-emetụta nke ọma na akwara akwara, na-eme ka mgbaze na metabolism dị mma. Site na thiamine, galik nwere ike belata eze mgbu, n'ihi na nke a, etinyere ya na chịngọm na-aza aza.
• Riboflavin (vitamin B2) - na - eme ka ọnọdụ akpụkpọ na ntutu dịkwuo mma, na - ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ.
• Pantothenic acid (vitamin B5) - na - akwalite ịmụgharị anụ ahụ ma belata usoro mbufụt.
• Pyridoxine (vitamin B6) - dị mkpa maka arụ ọrụ nke anụ ahụ n'ozuzu ya, njikọ dị mkpa na metabolism metabolism.
• Folic acid (vitamin B9) - na arụ ọrụ pụrụ iche na nguzobe nwa ebu n'afọ. Nke a na vitamin na-ebelata ihe ojoo nke ojoo ojoo n’ime nwata.
• Tocopherol (vitamin E) - na-achịkwa usoro ọmụmụ nke nwoke na ụmụ nwanyị, na-enwe mmetụta bara uru na ọrụ mmekọahụ na ịmụ nwa.
• Nicotinic acid (vitamin P) - na-ewusi mgbidi nke arịa ọbara, ihe antioxidant.
• Selenium - na - enyere aka na akụrụ.
• Phosphorus bụ ihe dị mkpa anụ ahụ.
• Ahịhịa zinc dị mkpa maka sistem ahụ ọ na - eme, mkpụrụ ndụ yana akụkụ ọmụmụ.
• Iron bụ ihe kachasị dị na haemoglobin.

Ọ nwere allicin, ọ bụ ya na-eme ka mmanụ a na-alụ ọgụ kachasị mma megide oyi. Allicin nwekwara ọrụ antitumor.

Garlic nwere arụ ọrụ anthelmintic.

Osisi a na - akwalite e guzobere bile, yabụ, a na - ejikarị ihe nracha na ngwakọta ndị dị arọ ma na - abụba.

Ọ na-emebi ọbara, si otú ahụ belata ihe ize ndụ nke thrombosis na nkụchi obi.

Ọzọkwa, ose na-enyere aka ịlụ ọgụ atherosclerosis, ebe ọ na-ebelata cholesterol.

Garlic bara uru maka ọbara mgbali elu.

Nke a abughi ndepụta zuru oke nke ihe bara uru, mana mkparịta ụka banyere nsonaazụ bara uru galiki na ọrịa shuga ga-aga n'ihu.

Etu esi eji galiki gwọọ oria shuga.

Nta a nwere ihe pụrụ iche nke iwetulata ọkwa shuga. N'iji ya eme ihe, glucose ọbara na-agbada site na 20-25%, nke bụ mmetụta siri ike karịa. Na mgbakwunye, glycemic index nke galiki bụ naanị nkeji iri atọ.

Ndị na-arịa ọrịa shuga nwere ike iri nri 2 n'ime otu ụbọchị, nke a agaghị enyere aka belata shuga, kamakwa iji dozie akụkụ ndị ọrịa a kacha emetụta.

Ihe dị mkpa maka ndị ọrịa mamịrị bụ ike galiki belata cholesterol, ebe ọ bụ na arịa ndị kristal mebiri emebi na-adịkarị atherosclerosis.

Mgbe ejiri osisi a, ọrụ obi na akụrụ na-akawanye mma, anụ ahụ, nke nwere ọrịa shuga nwere ike kpuchie ọnya na ọnya, na-enweta akụ nke ịmegharị ma na-eme ka ọ dị ọhụrụ.

Enwere ike iji mmanụ dị ụtọ ọ bụghị naanị na efere, kamakwa dịka ọgwụgwọ. Nke a bụ ụfọdụ n'ime Ezi ntụziaka a.

Bee iko 50 nke galiki ma wụsa cloves na mmanya ọbara (ihe dị ka 400 ml), hapụ otu izu. Were tincture ahụ emechara otu ugboro ugboro abụọ n’ụbọchị tupu nri. N'iji ya mee ihe mgbe niile, glucose na-ebelata, ihe nchebe na oke ọbara haemoglobin.

Nwere ike iji ihe ọ garlicụ garlicụ galiki. Iji mee nke a, a na-etinye mmiri 10 na iko mmiri ara ehi ma drunkụọ mmanya ọkara otu awa tupu nri.

Eziokwu na-adọrọ mmasị bụ maka ọgwụgwọ maka ọrịa shuga malitere imepụta mbadamba ụrọ nke galiki. Ọ dị mkpa iji ha na ọgwụgwọ shuga dị ala.

Nwere ike ịme decoction galiki. Jiri mma mma gwerita ala. teaspoon nke ihe mejupụtara ya na mmiri esi (250 ml), esi nri maka nkeji ise. Wepu ya na okpomoku, kpuchie ya wee rue nkeji iri anọ. Na-a theụ mmiri ahụ dum na obere akụkụ n'ụbọchị.

Ihe mgbakwunye na Usoro ọgwụgwọ Izugbe

Ma na uru niile galik, mmanụ galiki na ihe ọ juiceụ juiceụ, n'ọnọdụ ọ bụla ị ga - eji aka gị dezie ya iji aka gị kpebie ego ole galik dị, ma ọ bụ belata usoro onodu ogwu ndị dọkịta gị nyere.

Maka ụdị nke 2 na ụdị ọrịa shuga mellitus 1, ndị dọkịta na-atụ aro ka e jiri ụdị galiki gwọọ ya site n'oge ruo n'oge. Dịka akụkụ nke usoro ahụ, ịkwesịrị ị drinkụ otu mmiri galiki kwa ụbọchị. A na-etinye ya na mmiri ara ehi ma drunkụọ mmanya tupu nkeji iri tupu iri nri. na ebe obibi ị nwere ike were ọgwụ were belata shuga ọbara.

Mgbe ụfọdụ, a na-adụ ndị ọrịa na-arịa ọrịa shuga ume ị eatụ yogọt, nke siri ọnwụ na galik. Iji kwadebe ụdị ngwaahịa a, ị ga-achọ:

• gbue cloves 8 nke galiki ma jikọta ya na 1 iko kefir ma ọ bụ yogọt,
• a na-enye ngwakọta a n'otu abalị,
• n’echi ya, a na-ewere infusion 5 ugboro 6.

Ntụ ọka tincture ọzọ na-ewu ewu n'etiti ndị ọrịa mamịrị n'ụdị ụdị ọ bụla. Ikwesiri iri iko gram galik na iko mmanya abuo. Agwakọta ihe niile ma kpoo ya izu abụọ n’ebe dị ọfụma.

Dị ka otu n'ime usoro ọgwụgwọ maka ọrịa shuga nke 2, a na-emepụta ọgwụ nwere nnukwu galiki a na-akpọ “Allicor”. A na-eji ngwá ọrụ ahụ eme ihe, na mgbakwunye na ọgwụ ọgwụ bụ isi, nke na-ebelata ọkwa shuga ọbara nke onye ọrịa, n'agbanyeghị, ọgwụ ahụ na-enye gị ohere iweda shuga ọbara ngwa ngwa. Ọ bụ naanị dibia bekee na-ekpebi oge ọ ga-anabatara ya na usoro ọgwụgwọ ọ bụla nke Allikor.

Ihe ọ bụla bara uru akụrụngwa nwere, mmadụ ga-echeta na nke a bụ mgbakwunye na ọgwụ ọdịnala. N’ọnọdụ ọbụla ị nwere ike ịdabere n’onwe gị ọgwụ, n’ihi na mmetụta ọjọọ nke ọrịa shuga na akwara dị n’ime mmadụ bụ ihe amaara onye ọ bụla na-arịa ọrịa a. Ma dịka ọgwụgwọ ọzọ, galik dị mkpa.

Ọtụtụ mgbe, a na-atụ aro ọgwụgwọ ọzọ na osisi a ruo ọnwa 2-3.

Kedu ụdị na kedu ole m nwere ike iji

Otu n'ime usoro ndị a kacha mara nke ọma maka ọrịa shuga bụ galik a na-enye ya. Okwesiri ịgwakọta isi nke osisi ahụ na iko kefir. Kwe ka ngwakọta a gwakọta na abali. Ọ ka mma iji ngwakọta ahụ n'ọtụtụ nkebi.

Ndị na-enweghị mmasị na ụtọ galiki nwere ike iji naanị ihe ọ juiceụ itsụ ya na-agwọ ọrịa. Na mmiri ara ehi, tinye mmiri 10 nke ihe ọ garlicụ garlicụ galiki a mịrị amị nke ọma, gwakọta ma drinkụọ minit 30-40 tupu eri.

Otu ụzọ etinyere nke ọma n'etiti ndị ọrịa shuga bụ tincture nke galiki na-acha ọbara ọbara na-adịghị aholicụ mmanya. A ga-agwakọta ihe abụọ n'ime iko (iko mmanya 4 kwa 100 g nke ahịhịa gwepịaara).

Lemọn bụ otu n'ime mkpụrụ ole na ole a na-anabata ọrịa shuga. Ihe fọrọ nke nta ka ọ bụrụ na ọ dịghị shuga nkịtị dị na ya, mana lemon bụ ezigbo ihe ọkụkụ immunostimulating. Na mgbakwunye na galiki, lemon nwere mmetụta kachasị mma n'ahụ ahụ.

Nyefee lemon dum na isi galik site na egwe anụ. Tinye ngaji mmanụ a .ụ. Enwere ike idobe ngwakọta a na friji. A na-atụ aro ka ị were ọkara ngaji n’oge nri.

Ndị ọrịa kwesịrị ịghọta na iji usoro ọgwụgwọ ọzọ kwesịrị ịbụ oge na dọkịta. Ọ ga - enyere aka ịchọta azịza nke ajụjụ a, ole ka shuga dị na galiki. Ọ ga-akọkwa ego ole o nwere ike rie.

Ndị dọkịta na-adụ ndị mmadụ ọdụ ka ha rie 4-5 nke galiki na ihe dị ka abụọ na ọkara ọkara kwa ụbọchị. Eyịm ekwesịghị ịbụ nke ndu: ị nwere ike esi nri, ime.

Na ọrịa shuga, enwere ike ịkwado ọgwụgwọ ụfọdụ. Kwa ụbọchị maka ọnwa 3 ịchọrọ iri 60 g nke galiki (ihe dị ka 20 cloves). Ekwesịrị ịkpụ ya tupu oge eruo.

Nwekwara ike iji mmiri ọ squeeụ squeeụ na-eme ihe ọ bụla. A na - etinye mmiri 10-15 na mmiri ara ehi. Drinkụọ mmanya ahụ a kwadebere kwesịrị ịbụ ọkara otu awa tupu ị rie nri.

Enwere ike eri yabasị na salads. Endocrinologists na-akwado uzommeputa a: gwakọta 50 g nke eyịm, 120 g apụl na 20 g nke utoojoo uto ma ọ bụ yogọt dị obere. Iri yabasị ma belata apụl.

You nwere ike ị drinkụ infusion yabasị. Mee ya ka ọ dị mfe: a na-agbanye mgbọ bọlbụ na mmiri oyi. N'ụtụtụ, a na-adọ mmiri mmiri ahụ ma gwakọta ya na tablespoon nke ntụ ọka buckwheat. Infusion na-a drunkụ mmanya tupu nri.

Eyịm, galiki na ụdị shuga 2 kwekọrọ. Mgbe ejiri, ọ ga - ekwe omume:

• belata ọnụ ọgụgụ nke ọrịa nje,
• normalize ịdị arọ nke ndị ọrịa
• sachapụ arịa ọbara, wepu palesterol plasta, mee ka mgbidi sie ike,
• belata ngosipụta nke ọrịa mkpali na-eme n'ahụ,
• melite microflora eriri afọ.

Ọ bụrụ na ndị dọkịta kwupụtara ị attentiona ntị na ọgwụ ọzọ a maka ọrịa shuga, mgbe ahụ ị gaghị ịchọ ịbụ.

Maka ndị ọrịa nwere ọrịa shuga, a ga-eri galik nke ndu ma ọ bụ mgbe ọ gbasasịrị ọkụ. Ndị dọkịta na ndị ọkachamara n'ihe banyere ọgwụ ọdịnala na-enye ndụmọdụ ka ị na-eri akwụkwọ nri grated. Maka ndị ọrịa nwere ụdị shuga 2, a na-atụ aro ihe ọ garlicụ garlicụ galiki.

Enwere ike itinye galik na salads. Iri akwukwo nri di nma nke oma. You nwere ike ịme galik beets na garlic, tomato juru na ya na galiki na chiiz. Garlic dị mma maka nri ofe stewed. Mgbe ọgwụgwọ ọkụ gachara, akụkụ nke vitamin na ihe ndị na - achọpụta mbelata.

Vitamin B, nke otu B, na emebi ya mgbe onodu aru ike, vitamin B2 (riboflavin) adighi adi nma mgbe ekpughere ya n ’okpomoku di elu, ya mere, n’aria oria di nkpa, o ka nma iji galik ohuru.

Enwere ike itinye galik na ofe mgbe emechara ya. Ofe ekwesịghị ịdị ọkụ. Mgbe agbakwunye galiki na efere mbụ, ihe ndị bara uru ga-abanye n'ime ofe. Nke a ga - eme ka uto ofe dịkwuo mma.

A na-erikarị galik maka ọrịa shuga na decoction

A ga-eri galik na decoctions, infusions. A na-eji ahịhịa mee mmanụ ata. Enwerekwa ọtụtụ ọgwụ nri ọdịnala na-enye gị ohere ịme ọgwụgwọ na ngwakọta na-ebelata shuga ọbara n'ọbara.

Maka ọrịa shuga nke ụdị ọ bụla, a ga-eripịa ihe ọkụkụ ahụ n'ụdị dị ọhụrụ, nke a mịrị amị na nke dị ọkụ karịa ihe karịrị 2 cloves kwa ụbọchị (ma ọ bụ 15 tụlee nke galiki). A akwukwo nri nwekwara ike ịbụ akụrụngwa nke ọgwụgwọ ọdịnala dị irè ọrịa a:

• Kefir nwere galiki (sie galiki 1 na 200 ml nke kefir),
• Garlic tapaara na mmanụ a honeyụ (1 mashed kloovu kwa 20 g mmanụ a honeyụ),
• Mmanụ a Garụ na galiki na mmanụ a honeyụ (15 mmiri ihe ọ perụ perụ kwa mmiri milimita 150).

Elixir maka ahụ ike gị

Garlic nwere ọtụtụ ihe nwere sọlfọ nwere ume nke na-eme ka njirimara ya na-esi ísì ụtọ na uto. A mara Allicin, ihe dị mkpa na kemịkalụ mmiri, nwere ọgwụ antibacterial, antiviral, antifungal na antioxidant. A na-ewepụta ihe niile metụtara mmiri n'ụba mgbe isi nke galiki ahụ gwerịrị, ghee ma ọ bụ tee ya ma nyekwa ya ruo oge ụfọdụ.

Na mgbakwunye na ihe a niile, galik bụ ihe a pụrụ ịdabere na ya nke selenium. Selenium dị mkpa maka ahụ maka na ọ na-ejikọ ya na protein ndị akpọrọ selenoproteins. Ihe nchebe ndị a na-enyere aka kpuchido DNA gị site na mbibi nke radical na-akpata, na-edozi glandị gland ma na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ.

Kedu ka galik si enyere ọrịa shuga aka?

A maara galik na-eme ka ntọhapụ insulin na-edozi ma na-edozi shuga ọbara. Otu nnyocha chọpụtara na - galiki na-abawanye insulin ahụ n'ime ahụ ma na-eme ka nnabata glucose dị mma. Na mgbakwunye, ọmụmụ ọzọ chọpụtara na galik nwere ike ichebe obi site na ọrịa obi na-akpata ọrịa obi.

Gee galiki maka Nchịkwa Nnukwu Ọbara Ọbara

Thezọ kachasị mma iji rie galiki, gbue otu ma ọ bụ abụọ ma rie nri. Naanị gwepịa galik galiki abụọ dị nro ma rie mado a na afọ efu, ọkacha mma n'ụtụtụ.

Ọ bụrụ n’ịchọta ya nke ukwuu, i nwere ike jiri iko mmiri ọ swallowụ swallowụ rie ya. Mana, ọ bụrụ na galik anụ adịghị gị mma, ị nwere ike ịhọrọ mbadamba galiki ma were tinye ya na nri ụbọchị gị.

Uru na ọghọm nke galiki maka ndị ọrịa mamịrị

Usoro ọgwụgwọ kachasị maka ọrịa shuga mellitus, na mgbakwunye ị takingụ ọgwụ na-ebelata shuga na nri ọgwụgwọ, gụnyere ịgbaso usoro a na-eme kwa ụbọchị, ibu na nri. N'ihi mmezi nke usoro ndị a, a na-enweta ụgwọ ọrụ na-arịa ọrịa shuga ma na-elekọta ya, nsogbu ndị ọrịa a anaghị eto.

Ma ogwu ogwu, iji ihe puru ime na nkpuru ndu eke aru ike, nwere ike oke oke n’oru ọgwụgwọ oria oria. Otu n’ime ihe ndị a na-echekwa ihe ndị na-edozi ahụ na ihe ndị na-eme ka ndụ ya bụ galik.

Ọ bụ mmadụ ole na ole na-enwe obi abụọ banyere ihe ha ji agwọ ọrịa. A na - ejikarị ya eme ihe dị ka isi iyi nke mmiri na - egbochi nchebe megide ọrịa iku ume. Mana ọ bụghị naanị nke a bụ uru ọ bara. Enwere ike inweta ezigbo ọgwụgwọ na-eji galik maka ọrịa shuga.

Site n'oge ochie, eji osisi ahụ dị ka ọgwụ ma ọ bụ ihe kara aka. Iji maa atụ, galiki dị n’Ijipt oge ochie bụcharịrị nri n’etiti ndị mmadụ na-arụ ọrụ arụ, n’ihi ikike ichebe onwe ha megide ọrịa na ịbawanye arụmọrụ. N'ime nkwenkwe nke ọtụtụ mba, ihe kpatara galik bụ ihe metụtara ime anwansi. Ejiri ya dịka ọgwụ nchebe, ọ na - abụkarị njiri mara nke ememe anwansi.

Taa, n'ọtụtụ mba, akwukwo nri bụ ngwa nri nke ọdịnala. A na-eji ya n'ụdị dị iche iche: raw, pickled, stewed, pickled, Fikiere. Jiri ọ bụghị naanị cloves nke galiki maka nri, kamakwa akụ, obere akwụkwọ. N'ọtụtụ ebe, e ji agwọ ọrịa nke ihe oriri. N’India, dịka ọmụmaatụ, anaghị eji galiki esi nri, kama ejiri ya rụọ ọrụ maka ọgwụ.

Mmetụta bara uru galiki na-apụtakarị:

Ọgwụ antibacterial, fungicidal, antiviral, antiparasitic, mmetụta antimalarial n'ihi ihe ndị metụtara biologically, gụnyere phytoncides. Mmetụta mbufụt na antipyretic nke galiki na-enye ya ohere iji ya maka ọrịa na ọrịa ndị ọzọ yana mbufụt ma ọ bụ ahụ ọkụ. A na-amata ihe ọkụkụ a site na mmetụta immunostimulating, mmụba na ọrụ nke T-lymphocytes, macrophages, nke na-eme ka ahụ ahụ nwee ike iguzogide oyi na ọrịa. Garlic na-eme ka ọrụ mmadụ na-arụ ọrụ nke ọma na nke okporo ụzọ na-agbari nri, na-ebelata ntụgharị na gbaa ụka, na-eme ka microflora eriri afọ dị mma. Ngwongwo nke antitoxic nke akwukwo nri belata ihe mgbaàmà nke nsi ma obu wepu ya mgbe iri nri adighi nma. Osisi ahụ nwere mmetụta antioxidant na mgbochi cancer. Garlic na-enyere aka sachapụ ọnya ndị dị nro ma gwọọ ọnya nke anụahụ. Garlic bụkwa ihe bara uru maka ọrịa obi: ọ na-ebelata cholesterol na obere protein lipoproteins, belata arịa ọbara, na-eme ka ọbara na-erugharị, na-ebelata ọbara mgbali elu. Nsonaazụ diuretic bụ njirimara nke osisi. Iri galiki na-akpali ọrụ mmekọahụ.

Ejikọtara uru nke galiki na ọrịa shuga abụghị naanị na mgbochi ya, immunostimulating na akụrụngwa obi. Ọ na - akpali mmepụta nke insulin, na - akwalite mmepụta nke glycogen na imeju, si otú ahụ belata glucose ọbara.

Ihe mejupụtara galik, imekọ ọbara na mkpụrụ ndụ ọbara uhie na-enye aka na ịmepụta hydrogen sulfide. Ihe a na - ebelata ụda olu mgbidi vaskụla, ebe ọ na - eme ka mgbasawanye ọbara rịa elu yana iwetulata ọbara mgbali elu.

Ihe mejuputara ihe

Na mgbakwunye na polysaccharides, protein, ascorbic acid, cloves galiki nwere ọtụtụ ihe ndị ọzọ nwere ike inwe mmetụta dị iche iche na ọrụ na anụ ahụ nke mmadụ. A na-enweta ísì ụtọ na ụtọ galiki nke mmanụ dị mkpa nke nwere allicin na ogige ndị ọzọ sulfide - na-agbanwe agbanwe.

Allicin bụ isi ihe na-eme ka ihe ọkụkụ na-arụ ọrụ megide ụmụ nje na nje. Na mgbakwunye, ọ na-eme ka mkpụrụ ndụ nke nri digesive dịkwuo mma ma na-eme ka mmịpụta a na-ewepụta maka ọria ume.

Ngwakọta nke galiki gụnyekwara salicin, rutin, quercetin, saponins, phytic acid na ọtụtụ ihe ndị ọzọ na - eme ka ndụ. Ọ bara ọgaranya na galiki na ihe ndị metụtara, ọkachasị, o nwere ọtụtụ sọlfọ, selenium, vanadium.

Nhọrọ nnabata

Na mgbakwunye na ojiji nke cloves nke bulbs ma ọ bụ akwụkwọ nke osisi na-eto eto, ihe ọ juiceụ ,ụ, tinctures, yogọt wepụ na ụdị potions ndị ọzọ na galiki dabere na usoro nri ndị mmadụ na-eji maka ọgwụgwọ shuga.

Maka shuga, ị nwere ike iji ihe ndị a Usoro ọgwụgwọ ọgwụ ọzọ:

1. Ahụ ike maka ọrịa shuga bụ ngwakọta nke lemon, pasili na galiki. Ewere ya na nha anya kwesiri iru, ihe ndi ozo n’aricha n’ime egwepukpo. Oke na-esi ọnwụ na-esi ọnwụ n'ime ebe gbara ọchịchịrị maka izu 2. A na-a drugụ ọgwụ ahụ ugboro atọ n'ụbọchị maka teaspoon ọkara otu awa tupu nri.
2. Na ọrịa shuga, a na-atụ aro ị takeụ mmiri ara ehi na ihe ọ juiceụ garlicụ galiki etisasịwo na ya. Maka 200 ml nke ihe ọ drinkụ drinkụ, dị nnọọ ịgbakwunye 10-15 tụlee nke ihe ọ juiceụ .ụ. Ọ ga-a drunkụ mmanya obere oge tupu nri.
3. Iji dozie infusion na yogọt, a na-ewere isi nke galiki. A na-egwepịa ezé ahụ ma gwakọta ya na 200 ml nke mmiri ara ehi ma ọ bụ kefir. Infusion eme n’abali. N’echi ya, ọ drunkụbigara mmanya ókè n’ọtụtụ nkebi.
4. A kwadebere Tincture maka ọrịa shuga site na 100 g nke galiki na 800 ml mmanya uhie. A na-agwakọta ngwakọta ahụ maka izu abụọ, wee gbanwee. Ikwesiri ị theụ ọgwụ ahụ otu ngaji ọkara na ọkara nkeji iri tupu ị rie.
5. Maka shuga, ị nwere ike ịzụta mmanụ galik mere ma ọ bụ sie ya onwe gị dịka usoro nri ụlọ si arụ ọrụ. A na-ekewa isi nke galik n'ime cloves, wedata ha ogologo ma dọba ya na karama ọkara nke igba ogwu. A na-ete mmanụ mmanụ oliv ruo ogo 180 ka ọ wụsara ya nke ọma n'ime nnukwu efere nke galiki, na-ejighi mpempe rọba. A na-ahapụ karama a kara akara n’ebe dị jụụ otu izu. Mgbe oge a kara aka gasịrị, a na-ete mmanụ ahụ site na cheesecloth dị ọcha nke nwere ọtụtụ mkpuchi ma mechie ya na friji ma ọ bụ ụlọ.

Garlic na-ezo aka na ọgwụ ọgwụ nwere ọtụtụ ọgwụgwọ Njirimara. Ka a sịkwa ihe mere ọtụtụ ndị mmadụ ji adọrọ mmasị site na oge opupu ihe ubi iji mee ka akwụkwọ nri ndị na-eto eto dị na ya pụta, ọnụ ọgụgụ ọdịnala nke mba dị iche iche nwere ya na ndepụta nke ihe oriri.

Garlic bụ ihe ụtọ dị mma, ma n'otu oge ahụ na-enweta vitamin, mineral na ihe ndị na-emebi ihe. Na ọrịa shuga, n'ihi ojiji nke galiki na ọgwụ ndị dabere na ya, ị nwere ike nweta njikwa kachasị mma karịa ọkwa glucose, belata ihe ize ndụ nke nsogbu ma zere mmepe nke ọrịa concomitant.

Garlic na ọrịa shuga na ụmụaka

N’agbanyeghi ihe eji agwo oria n’ahia oria n’ahia ogologo oge, galik kariri nke oma dika ogwu phytoncid mara nma. Garlic bụ onye ama ama maka ịdị mma ya na ọgụ megide oyi, yana okpu helminths, ejiriwo ya dị ka ụzọ iji wusi mgbidi nke arịa ọbara na ịkwalite ọgụ. Mana ọ bụghị onye ọ bụla maara na ọ na-enyere ọrịa shuga aka.
Njirimara nke galiki.

Garlic bụ osisi pụrụ iche na-agwọ ọrịa nke ndị Sumer na-eji ọtụtụ ebe. Garlic nwere ọtụtụ vitamin B, vitamin A, vitamin C. adenosine dị na galik na-egbochi mmụba nke platelet n'ime ọbara ma gbochie ohere nke ịmịnye ọbara.

N'ihi ọnụnọ ụlọ nkwakọba ihe dị otú ahụ nwere ihe bara uru, ọ na-ebibi ụmụ nje, na-alụ ọgụ mkpụrụ ndụ cancer, na-enyere aka iwepu ihe na-enweghị isi, na-ewepụ mwakpo helminthic. A na-akpọ Garlic ọgwụ nje, ọ na-enyere aka ịgwọ ọtụtụ ọrịa. A na-eji galik mee ihe dị ka ọgwụ diuretic, painkiller, phytoncide na ogwuura.

Na-enyere aka ime ka arịa ọbara. Na - eme ka ihe ahụ sie ike, na - ewusi ihe nchebe nke anụ ahụ. Normalizes cholesterol. Normalizes ọbara mgbali. Normalizes metabolism.

Mana ihe kachasị mkpa bụ na galik nwere ike belata shuga. Garlic nwere ụfọdụ kemịkal kemịkal na-eme ka ọ daa nkwụsị nke insulin na imeju. N'ihi ya, a na-enweta insulin n’ime ọbara. Tupu i ghaa galik maka oria mamari, i kwesiri igba dọkịta gi.

Na ụdị ọrịa shuga 2

N'ime ọgwụgwọ nke ụdị ọrịa shuga 2 nke ọrịa mkpụrụ osisi, a na-eji galik dị ka ọgwụgwọ ọzọ maka ọgwụgwọ ahụike. Iji ya mgbe niile, ọ na-ebelata shuga nke ọma. Ndị dọkịta na-atụ aro iji mbadamba galiki pụrụ iche "Allicor", nke a na-ejikọ ya na nnukwu ọgwụ. Ekwesịrị ịchọrọ ị doseụ ọgwụ a site na endocrinologist.

Ndị dọkịta na-atụ aro iri nri 3 nke galiki kwa ụbọchị. A na-eji ya n'ụdị decoctions, infusions, emulsions, potions, poultices, tinctures, enemas. E nwere Ezi ntụziaka pụrụ iche na galiki.

Ihe ọiceụ .ụ

Afanyekwa ihe ọ fromụ fromụ si na galik ma gbakwunye 5-10 tụlee na 200 ml nke mmiri ara ehi ọhụrụ. Na-a minutesụ nkeji 30 tupu nri.

Yogurt infusion

Mike isi galik na-etinye n'ime otu iko bred, pụọ n'abali. Were ụbọchị n'ụbọchị n'ọtụtụ doses.

Icho mma

Garlic dị na efere ahụ nwere sọlfọ na nnu ndị ọzọ, ma vitamin na ogige ndị na-agbanwe agbanwe na-apụ n'anya. A na-esi ofe na obere ọkụ. Wunye 250 ml mmiri n'ime akpa, gbanye ọkụ.

Mgbe mmiri ha gbanyere, tinye otu ụzọ n’ụzọ atọ nke teaspoon nke galiki (a ga-ete ya nke ọma). Mgbe i jiri mmiri galik ghee mmiri na minit 5, wepu ite ahụ n’ọkụ na mkpuchi. Mgbe nkeji iri anọ na ise gachara, sachaa ofe ma were obere ihi ahụ n'ụbọchị.

Ihe ngbanwe

Site na iji galiki na-eme ihe mgbe niile, mmadụ ga-echeta na o nwere contraindications:

A naghị atụ aro galiki na nnukwu doses ka ndị ọrịa nwere ọnya afọ na duodenal ọnya, akpachara anya ga-egosipụta na iji galiki na ọrịa nke akụrụ na imeju

Garlic nwere mmetụta dị ike. Iji galik mee ihe mgbe niile nwere ike belata ọkwa shuga n'ọbara na mmamịrị nke onye ọrịa nwere ọrịa mellitus, yabụ, ọ dị mkpa iji ya naanị mgbe ị nyochachara ọgwụ endocrinologist.

Ndị sayensị Japan malitere ịgwọ ọrịa shuga na galik

Ndị sayensị sayensị Japan achọpụtala na galiki nwere ike inye aka ịnagide ụdị nke 1 na ụdị shuga 2. Nnwale nke ụmụ oke gosipụtara mbelata glucose ọbara ha. Ya mere, ndị ọrụ nyocha ahụ chọpụtara na ihe mgbochi nke galiki nwere ike ịkwalite sistemụ endocrine ka ọ rụọ ọrụ nke ọma ma na-ejikwa ọkwa homonụ insulin n'ime ọbara. Ihe ndị bụ isi dị na galiki ma nwee ike imeri ihe ịrịba ama nke ọrịa shuga bụ vanadium na ogige mmiri ọgwụ mmiri, sun sun.ru dere.

Na mbu, ndi sayensi anwalela na laabu iji choputa ihe galik n’aru oru endocrine sistem site na inye ogwu ogwu n ’udidi. Mana ọgwụ ahụ, nke etolite n'ụdị mbadamba, gosipụtara nnukwu ịdị irè. Ugbu a, ndị nchọpụta bu n’obi ịnwale ọgwụ ọhụrụ ahụ n’ime mmadụ.

Ndị ọkà mmụta sayensị kwukwara na mgbe ị na-eji insulin kwa ụbọchị inulin na-agwọ ọrịa shuga, ọ na-enwe oke nrụgide, na mmetụta ndị na-adịghị mma nwere ike ime. O doro anya na ọgwụ na-eme galik ga-adị nchebe karịa, ọ ga-enyekwa aka ịbawanye ọgụ nke mmadụ n'ozuzu ya.

Garlic maka ọrịa shuga

Achọpụtala ya na sayensị na galik nwere ọnụọgụ ọgwụ dị ukwuu nke nwere ike imezi ọnọdụ ahụ mmadụ na ụfọdụ ọrịa. Ma ọbụlagodi nnukwu nsogbu dị ka ọrịa shuga nwere ike iwepụ ntakịrị site na iji otu galiki ahụ.

Ọ bụrụ n’ị na-eji galik na-arịa ọrịa shuga dị ka ọgwụ inyeaka, ị nwere ike belata ọkwa shuga dị n’ọbara ruo pasent iri abụọ na asaa. Ihe mere bu na kemịkalị kemịkal pụrụ iche na osisi a na - enyere aka mepụta glycogen bara ụba.

N'otu oge, n'ime imeju enwere usoro nke imebi insulin na-ebelata, wee si otú a na-abawanye ọdịnaya ya. N'ihi ya, ọkwa shuga ga-ada. Ebe ọ bụ na ọrịa shuga nwere ọtụtụ mmetụta ndị ọ na-akpata, gụnyere nsonaazụ sistem ma ọ bụ akụrụ, galiki ga-aba uru na nke a.

Na mgbakwunye, ịgwọ ọrịa n'ebughị ụzọ jụọ dọkịta, yana ilele ya anya mgbe niile, anaghị anabata ya. Ọ bụrụ na anyị na-ekwu maka ụzọ akọwapụtara maka galiki, mgbe ahụ enwere ọtụtụ. Ihe kachasị ewu ewu n’ime ha bụ belata galik na narị bred abụọ nke yogọt. Mgbe abalị nke tincture, ị ga-a needụ mmiri a ntakịrị ntakịrị ụbọchị na-esote.

Nsogbu na contraindications

Usoro ọgwụgwọ ọ bụla nwere ọtụtụ contraindications. Garlic bụ ihe dị iche. Cannweghị ike iji galiki maka ebumnuche ọgwụ na ọrịa ndị a:

• ọnya ọnya
• eriri afọ
• ọrịa akụrụ
• ọnụnọ nke nkume
• ụfọdụ ọrịa imeju
• ọrịa nke ụjọ usoro.

Mmetụta na-adịghị mma nwere ike ịda site na iji galiki na ọgwụ ndị ọzọ n'otu oge.

• galiki na-ebelata ịdị irè nke ọgwụ maka ọgwụgwọ nke HIV / AIDS,
• nwere ike ibute nsonaazụ nke ịmụ nwa
• na-egbochi ọrụ nke ọgwụ na-emeju imeju.

Dịka anyị kwuru n’elu, anyị anaghị akwado ọgwụ iji aka ya depụtara. Gwa dọkịta gị banyere oge ihe ọmụmụ ya na usoro ọgwụ a chọrọ. Ma ajụkwala galiki kpamkpam. Ọ bụrụ na ịnweghị ike iri galik maka ebumnuche ọgwụ, ọgwụ endocrinologists na-atụ aro iri ma ọ dịkarịa ala 1 clove kwa ụbọchị ma tinye obere yabasị na nri ahụ.

O bu ihe nwute, obodia na ogwu ha nwere contraindications:

• ọrịa nke urinary system
• mmebi imeju
• ọrịa nke afọ: gastritis, ọnya,
• Ntinye ya na ufodu ogwu (cyclosporine, saquinavir, NNRTI) n'ihi mbelata nke oru ha site na ihe otutu galiki.

Nsonaazụ puru iche nke na - eri galik nnukwu ego:

• akọwapụtara iku ume
• afọ mgbu, afọ,
• ahuhu, akpukpo aru.

Iji tulee uru na ọghọm dị n’ịhịa osisi a kwesịrị iche n’otu n’otu dabere na njiri ahụike ha. Ọrịa dịka ọrịa shuga chọrọ iri nri akpachaghị anya. Ọbụna na iji kwa ụbọchị a osisi bulbous!

Na mgba maka ahụike, ụzọ ọ bụla dị mma. Na usoro nke usoro ọgwụgwọ ọzọ - karịsịa! Jụọ dọkịta gị banyere nke a ma chọta ụzọ dị mma maka gị iri galiki. Ma ọ bụ jiri ụdị nri dị iche iche na mgbakwunye nke ihe a, ya na ụtọ ya agaghị abụ ihe na-agwụ ike.

Garlic nwere ike inwe mmetụta na-adịghị mma na ọrịa nke akpụkpọ ahụ mucous, yana ọrịa ndị na-esonyere ntinye nke okwute. Amachibidoro iji ndị ọrịa mamịrị ya na ọrịa ndị a:

• Urolithiasis
• Ọrịa gallstone na cholecystitis dị omimi,
• Gastritis nwere nnukwu acidity,
• Ọrịa afọ nke afọ na duodenum,
• Allergic mmeghachi omume na akwukwo nri.

Garlic bụ ihe ọkụkụ bara uru nke nwere ọgwụ, iji ya eme ihe iji kwado usoro ọgwụgwọ maka ụdị 1 na ụdị shuga 2. Osisi ahụ nwere ihe mejupụtara ya nwere uru bara uru na ụdị ụdị metabolism niile na ndị ọrịa mamịrị.

Ibelata galik na efere agaghị eme ihe ọ bụla. Agbanyeghị, ngwaahịa dị na nnukwu ọnụọgụ, ọ nwere Njirimara ọgwụ, yabụ kpachara anya na-atụle contraindications ga-ekwe omume.

• ọnya afọ ma ọ bụ duodenal ọnya,
• gbasara akwara
• ọrịa gallstone
• veins dị iche iche,
• thrombophlebitis
• ọbara ọgbụgba na-adịghị ala ala
• akwara obi.

N'ihi ikike nke ngwaahịa ahụ iji belata shuga, ya na ọgwụ antidiabetic nwere ike iduga hypoglycemia (ọdịda nke glucose ọbara). Iji zere mmeghachi omume na-adịghị mma, ọ dị mkpa ị observeụ usoro a tụrụ aro ya na oge ị takingụ ọgwụ ndị sitere na galik yana ọgwụ ndị na-ebelata shuga.

Garlic nwere ọtụtụ ọnụọgụ dị mma, mana anaghị anabata ndị ọrịa niile. Ejila ngwaahịa ahụ ma ọ bụrụ na ihe ahụ adịghị gị mma. Garlic nwere ike imebi mucosa gastric, yabụ ị gaghị enwe ọnya ọnya na-egbu nri nke digestive.

A ga-eri galik maka ọrịa shuga n'ọdịdị ya

A naghị akwado galiki iji mee ihe n’akpa nwa akụrụ. Ngwaahịa a na - eme ka mmụba mmamịrị ya akụrụ. Maka ndị ọrịa nwere urolithiasis, iri ya abụghị ihe amamihe dị na ya. Iji akwukwo nri dika nri, karie mgbe odi ohuru, nwere ike ibute colic colic.

Garlic na ọrịa shuga bụ ngwaahịa bara uru nke na -ebelata mkpụkọ nke glucose ọbara. Tupu ojiji ya na ịkwadebe ọgwụgwọ ndị mmadụ na galik, ọ dị mkpa ịwepu mmachi niile.

Nkwadebe ọgwụ niile, ọbụlagodi herbal, nwere contraindications nke ha. Garlic bụ ihe dị iche.

Ọ bụrụ na a na-eri galik n'ọkwa, mgbe ahụ ọ gaghị akpata mmerụ ahụ dị ukwuu, mana n'ịgwọ ọgwụ, a na-eji galiki naanị mgbe ịgachara dọkịta. Iji mee ka ihe ndị dị n’ime ya jupụta n’ime nri, na imere onwe gị mkpebi ole ị nwere ike iri agaghị abụ ihe dị mkpa maka onye ọrịa.

Garlic, n'agbanyeghị akụrụngwa bara uru ya, gụnyere mmetụta hypoglycemic dị na ụdị ọrịa shuga 2, enweghị ike iji ya mgbe niile. Ekwesịrị icheta na galiki na-arịa ọrịa shuga bụ ọgwụ na-achọ omume kwesịrị ekwesị maka onwe gị.

• ọnụnọ nke afọ ime 1,2 na atọ,
• ibu ibu
• ọnụnọ nke ọrịa eriri afọ,
• ọnụnọ nke ọrịa akụrụ,
• ọnụnọ nke ọrịa imeju,
• ọnụnọ nke arịa akwụkwụ na ndụ niile,
• ọnụnọ nke hemorrhoids,
• ọnụnọ nke ịda mba, ma ọ bụ ọnọdụ nke nsogbu uche.

N'ụzọ dị oke egwu, bọlbụ galiki nwekwara ihe ndị na-emerụ ahụ, ma ọ bụrụ na ị doụbiga ya ókè, ga-eme ka a mara ya, yabụ egbula ya mgbe ị na-eji ya. Yabụ na ọgwụ galiki, ma ọ bụ ihe ọ garlicụ garlicụ galiki, adịghị emerụ ya na ọrịa mellitus, ọ ga-adị mma ka gị na dọkịta gị kwurịta nke a.

Dọkịta nwere ike ọ bụghị naanị ịtụ aro maka ọnụọgụ ziri ezi, kamakwa n'ozuzu ya kwuo ma enwere ike iri galik kpọmkwem n'ọnọdụ gị na-arịa ọrịa shuga, na-ejikwa ya karịa dị ka usoro ọgwụgwọ hypoglycemic.

Ọnọdụ bụ isi maka mmetụta dị mma nke ngwa nri n’ahụ na NIDDM bụ ịlele anya. Agbanyeghị, iji ya aga n’ihu nwere contraindications. Azịza na-adịghị mma maka ajụjụ a "enwere ike iri galik na-arịa ọrịa shuga" ga-enweta:

1. Womenmụ nwanyị dị ime na ị laụ nwa.
2. Ndị mmadụ na-arịa ọrịa nke imeju na akụrụ.
3. Ọrịa ọnya afọ, ọnya afọ na ọnya afọ.
4. Ọrịa ịta ahụhụ.

Ọzọkwa n'etiti contraindications bụ ntachi obi mmadụ. Ọ bụrụgodi na isi ísìsì na-akpata nkụja na-adịghị mma, yabụ ekwesiri ịhapụ iji ya. Ma ọ bụ i nwere ike iri galik na-egbu egbu na ọrịa shuga. Agbanyeghị na nke a, ịdị irè nke ọgwụgwọ ọgwụgwọ ga-ebelata.

Mmiri ara ehi na mmiri ara ehi na mmiri ara ehi gbara ụka ga - enyere aka zere ísì ụtọ na afụsịasị na-eri ahụ mgbe ha riri galik raw.

Garlic na ụdị ọrịa shuga 2 dakọtara. Ma a na-atụ aro ka ịhapụ iji akwụkwọ nri na ọnụnọ ọrịa ndị a:

1. Ọrịa siri ike nke digestive akụkụ,
2. Ọrịa akụrụ na-adịghị ala ala
3. Nkume dị n’ime gallbladder ebe.

Ndi mmadu ndi nwere oria nwere ike iri galik maka oria shuga? Ofdị ndị ọrịa a kwesịrị ịkpachara anya mgbe ha na-eji ihe oriri. Mgbe ị na-eji galik, ihe nfụkasị ahụ nwere ike ịpụta.

Garlic na ọrịa shuga nke ụdị abụọ ahụ abụghị naanị ihe bara uru, ọ nwekwara contraindications:

• ọrịa urinary
• ọrịa ịba ọcha n'anya,
• ajọ ọrịa na-adịghị ala ala nke ngwara nri,
• jikọtara ọnụ na ọgwụ mgbochi ọgwụ,
• mmadu anabataghi ya.

Garlic bara ezigbo uru, mana ọbụna ngwaahịa a nwere contraindications.

Site na iri nri ọgwụ na-achịkwaghị achịkwa, mmeghachi omume ojoo nwere ike ịda n'ụdị:

• nku ume ojoo site na onu
• afọ ọsịsa ma ọ bụ afọ ntachi,
• nsonaazụ ọbara ọgbụgba - na-abawanye nke ukwuu ma ọ bụ, na nke ọzọ, na-ebelata,
• Mmeghachi omume nfụkasị - itching, redness, friza.

Ka ị ghara imerụ anụ ahụ, ma gbochie omume mmeghachi omume ọjọọ, ị nwere ike iri galik karịa 2 cloves kwa ụbọchị. N’ebe ahụ, mgbe a na-ata galik, a na-etinye yabasị na nri.

Enwere m ike iri eyịm na galiki n’atụghị ụjọ maka ahụike m? N'ụzọ dị mwute, dịka ngwaahịa ọ bụla, galiki nwere contraindications. Ndị a gụnyere:

• Nsogbu akụrụ
• Nsogbu nri. Karịsịa ị gaghị eri nri nke nwere ọnya,
• Ọrịa gallstone.

Y’oburu na otu n’ime ihe edepụtara edeputara gbasara gi, yabụ n’enweghi ihe kwesiri iji gita gi aru. Cheta na oria mamiri bu oria di nkpa, akpachapu anya na ogwoo ya.

N'agbanyeghị etu ọgwụ ọdịnala si dị ebube nwere, ọ nweghị ihe ga-eme ka ahụike gị ka mma ibi ndụ dị mma na imega ahụ.

Ọ bụrụ na ọrụ gị nwere nnukwu ọrụ, chọrọ ịdọ aka ná ntị zuru ezu, nlebara anya dị ukwuu, wee wepu efere nwere galiki na nri ehihie. E gosiputara na ọ na-ebelata oke mmeghachi omume, mmadụ na-adọpụ uche, enweghị uche.

Nke a metụtara nri ọzọ dị ịtụnanya. N'ezie, nke a bụ ụta. A na-atụkarịkarị galik, uru na mmebi nke anyị nyochachara nke ọma na yabasị iji mee ka ọ pụta. Mana ịkwesịrị ịtụle na ị na-abawanye mmetụta ọjọọ na akwara nri.

Anyị laghachi na contraindications. Nke a bụ ime na lactation. Na mgbakwunye, galiki na-akpalite ajọ ọdịdọ ma na-eme ka ọnya na-egbu mmadụ. Ọ dị mkpa ịkwụsị ma ọ bụ kwụsịchaa ya kpamkpam maka ndị nwere ọrịa akụrụ na ọrịa imeju.

Mana nke kachasị, eriri afọ na-emetụta ọgụ, yabụ ndị ọrịa nwere akụkọ gbasara gastritis, cholecystitis, pancreatitis, ọnya afọ na ọnya afọ nwere mkpa ịjụ salads na galiki.

Garlic bara ezigbo uru, mana ọbụna ngwaahịa a nwere contraindications.

Ntụziaka TOP

Na galik na-akpata iji belata shuga ọbara

Kedu ụdị i jiri galik wee mee ka a mata ogo ya bara uru? Azịza ya bụ enweghị nkwekọrịta - ọ kachasị mma. Ma, ebe ajuju bilitere banyere otu ọ bụghị ezigbo ihe onwunwe nke garlic - isi.

Anyị niile na-arụ ọrụ, na-agwa ndị mmadụ okwu, anyị enweghịkwa ike isi ísì ụtọ “ísì” ya. Mana enwere ụzọ wezuga ọnọdụ niile. Ọ bụrụ na ịhọrọ obere cloves ma were iko mmiri themụọ ya, ị nwere ike izere nsogbu isi.

N'oge ọgwụgwọ okpomọkụ, isi ahụ zuru oke furu efu, mana ya, ọtụtụ ihe na-agwọ ọrịa nke galiki na-ekpu. Storagechekwa ogologo oge na-emetụtakwa ichebe uru ya bara uru.

Iji chebe akụrụngwa na-agwọ ọrịa nke galiki, a na-atụ aro ka ịgbakwunye na efere 2-4 nkeji tupu iwepu ọkụ. A na-amarakwa omenala onye isi nri mgbe ọ bụla, mgbe enweghị nnu nnu, ma mgbe ekpochapụrụ ya na ọkụ, a na-etinye pan na galiki na nnu na ya.

N'okpuru bụ ụfọdụ Ezi ntụziaka maka galik si ọrịa shuga.

Ihe ọ juiceụ Garụ galiki

Ihe ọ juiceụ Garụ galik jupụtara na flavonoids, mustard, mineral. Maka oyi, a na-eji ya na mmanụ a honeyụ na vodka, enwere ike iji ya maka ahụhụ ọ bụla - naanị hichaa ụta ahụ na nchapu ya.

Etu esi esi nri: Were otu isi galik, tufaa ya n'ime cloves na bee. Ghaa ruo mgbe gruel na blender ma ọ bụ na a galik pịa. Nyefee pulp na sieve ma ọ bụ chiiz, pịa mmiri mmiri ahụ. Ọ bụ ihe amamihe dị na ya ịwụsa ihe ọ resultingụ resultingụ na-esi na ya ọzọ site na kọfị kọfị ma ọ bụ ọtụtụ akwa gauze.

Etu esi eme: Tinye ihe ọ dropsụ 10-15ụ galik 10-15 na iko mmiri ara ehi ma drinkụọ minit 30 tupu nri.

N'ihi: Ọ na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike, na-eme ka metabolism dịkwuo elu, na-enwe mmetụta hypoglycemic, na-ewusi sistem ike.

Mmanya na-acha ọbara ọbara bụ ọgwụ antioxidant dị ike. Ọ na - eme ka ọrụ ụbụrụ dịkwuo mma, na - eme ka ebe nchekwa dịkwuo ike, na - eme ka ọrụ uche na arụ ọrụ nke arụ ọrụ, na - eme ka ịka nká kwụsịlata. Mgbe gị na galik na-emekọ ihe, tincture nwere mmetụta bara uru n'ahụ ahụ dum, na-enyere aka belata shuga ọbara.

1. Nnukwu isi nke galiki - 1 pc.
2. Cahors - 700 ml.

Etu esi esi: hichaa isi galik ma gwepịa ya na ngwa agha, were karama nke iko gbara ọchịchịrị nke oke kwesịrị ekwesị ma tinye ya gruel galik. Yet 700 ml. Cahors Mechie karama ahụ ma tinye ya n'ọchịchịrị, ebe dị jụụ maka ụbọchị 7-8.

Otu esi eji: Were otu tablespoon (15 ml) ugboro 3 n'ụbọchị maka ọnwa 1-2

N'ihi: Belata shuga ọbara, mee ka ọbara dị mma, na-ewepụ nsí, nnukwu ọla. Ọ na - eme ka arịa ọbara ma na - edozi ọgụ, na - egbochi mbufụt.

Garlic Kefir

Kefir na-eme ka metabolism dịkwuo elu ma na galik na-emekwa ka mmadụ nwee ike ịlụ ọgụ, ọ nwere mmetụta antiparasitic. Ọ na - enye aka n’ibu oke, nke dị ezigbo mkpa maka ndị ọrịa nwere ọrịa shuga. Garlic na kefir nwere mmetụta diuretic, ya mere wepu oke mmiri na nnu n'ime ahụ.

1. Mpekere galiki - 1 pc.
2. Kefir - iko abụọ

Etu esi esi esi: bee galik galik na gbue. Tinye galik na yogọt ma na-agbazi friji n'otu ntabi anya.

Etu esi eme: Were ½ iko tupu nri.

Nsonaazụ: na-ebelata agụụ, na-eme ka ọrụ afọ gị dịkwuo mma, na-eme ka metabolism dị mma, ma nwee nsonaazụ ọkụ.

Ngwakọta nke pasili, galiki na lemon bụ ọgwụ ọdịnala nke a na-eji maka ọrịa nke usoro endocrine, ọrịa na-efe efe nke imeju, arịa ọbara na pancreas.

• Pasili ọhụrụ - 300 g,
• Lemons niile - 1 n'arọ,
• Garlic ọhụrụ - 300 g.

Isi nri

• Itucha na bee lemons na bee, wepụ mkpụrụ,
• Mike pasili na galik ma tinye lemons,
• Gwakọta ngwakọta ahụ kpamkpam ma pịchaa na anụ anụ ma ọ bụ blender ruo mgbe ire ụtọ.
• Nyefee ngwakọta ahụ n'ime akpa iko na mkpuchi mkpuchi siri ike ma sie ọnwụ ebe gbara ọchịchịrị maka izu 2.

Agụmakwụkwọ ọgwụgwọ

Na-eri 1 tablespoon kwa ụbọchị mgbe nri. Usoro nnabata ahụ bụ ọnwa 1.

Omenala ọdịnala na-enye ọtụtụ ụzọ Ezi ntụziaka na galiki. Ntụziaka kachasị maka galiki bụ mmanụ galiki. Nakwa site na galik ị nwere ike ịkwadebe decoction, ihe ọ juiceụ juiceụ, tinctures na mmanya na kefir. A na-agwakọta galik na lemon na pasili.

Ntụziaka na pasili, lemon, galiki maka ọrịa shuga:

• 3 cloves nke galiki (sie ma ọ bụ gwe ya),
• Lemon 3 (chopped),
• 200 g mmanụ a .ụ
• 200 g pasili

Nnukwu uka ahụ dị izu 1.5. Akpa ọgwụ ahụ kwesịrị ịnọ n'ọchịchịrị, dị jụụ. Ekwesịrị ịgabiga ọgwụ ahụ site na eriri ma ọ bụ gauze. Ikwesiri ị theụ ọgwụ ahụ 10 ml otu ụzọ n'ụzọ anọ nke otu awa tupu nri. Usoro ọgwụgwọ bụ ụbọchị 15-30.

Kama cloves, a na-anabata ojiji nke galiki nke galiki na ọrịa shuga. Enwere ike ịgbakwunye ya kama Mpekere na nkwadebe nke decoctions, infusions, tinctures. Enwekwara otutu ihe di n’ime ya.

Enwere ike itinye galik na salads maka ọrịa shuga? Ọ bụrụ na enweghị ọgwụ mgbochi iji ihe oriri, ịkwesịrị iji uzommeputa a:

• 250 grams nke ose uhie bee n'ime idé mma,
• Mgbe ahụ, a ga-etinye salad ahụ 200 grams nke tomato na abụọ nke a mịrị amị nke galiki,
• Agwakọta ihe niile dị n’ime ya.
• A na-agbakwunye ọka pasili nke ọma.
• A na-eji mmanụ oriri mee ya.

A na-eji galik na ọrịa shuga mee ihe n'ụzọ dị iche iche. Cannwere ike itinye akwukwo nri na efere a:

• Ikwesiri igwu mmiri n'otu kilogram 0.4.
• Bee akwukwo nri ma bee n'ime obere cubes,
• A na-agbakwunye elu a na-egbu egbu na salad: dill na yabasị akwụkwọ ndụ akwụkwọ ndụ,
• Afere nke nwere ude na-ete mmanụ tupu ị na-eje ozi.

Na galik na-akpata iji belata shuga ọbara

Kedu ụdị i jiri galik wee mee ka a mata ogo ya bara uru? Azịza ya bụ enweghị nkwekọrịta - ọ kachasị mma. Ma, ebe ajuju bilitere banyere otu ọ bụghị ezigbo ihe onwunwe nke garlic - isi.

Garlic n'akụkụ mmetụta na ọgwụ ndakọrịta

N'ọtụtụ akụkụ, galik bụ ihe nchebe kpamkpam nye ndị okenye nwere ọrịa shuga 2. Agbanyeghị, ọ nwere ike imetụta ọgwụgwọ ma ejikọta ya na ọtụtụ ụdị ọgwụ. Yabụ, galik na-ebelata ịdị irè nke ọgwụ maka ịgwọ ọrịa HIV / AIDS, anyị na-ekwu maka:

• Ndị na-abụghị nucleoside transcriptase inhibitors (NNRTIs)
• Saquinavire.

Garlic nwere ike imetụta nsonye ọgwụ mgbochi ọmụmụ dịka cyclosporine na ihe ndị ọzọ. Ọ na-emetụtakwa ọrụ anticoagulants na ọgwụ na-echekwa imeju, ya bụ, ebe ọ bụla ịchọrọ ịma nha ahụ ma mara ole ọ ga-eri. Mmetụta ndị dị n’ịri galiki pụrụ ịbụ:

1. Nku ume ojoo
2. Ọrịa afọ ọsịsa
3. Akpụkpọ anụ ahụ
4. Mmeghachi omume nfụkasị
5. Mgbu.

Otu ìgwè nke contraindications gụnyere ọrịa imeju na akụrụ, karịsịa ọnụnọ nke nkume. Afọ na-emejọ ihe maka galik na-adịghị mma. Ndị mmadụ na-arịa ọrịa gastritis na ọnya ekwesịghị igbu ya, ebe ọ bụ na galik na-akpasu akpụkpọ ahụ na akụkụ ahụ.

N’ezie, galiki bụ ngwaahịa dị oke mkpa na nri mmadụ ọ bụla, mana ịkwesịrị ijikọ ya na ọgwụ yana oke ịkpachapụ anya.

Etu esi eri oria mamiri?

Garlic bụ ihe na-enye anyị vitamin site na okike. Ndị mmadụ na-atụkarị ụjọ iri galik ma ọ bụrụ na ha nwere akụkọ banyere ụdị ọrịa shuga 2 na-enweghị ihe kpatara ya. Garlicjụ galik bụ ihe a na-enyo enyo, ebe ọ nwere ọtụtụ ihe bara uru.

Ndị ọrịa shuga, kwesịrị, ịgbaso iwu nke ọrịa a na-ekwu, na-agbanyeghị, enweghị ike ịchọta ihe mkpofu n'etiti mmachi ndị ahụ, yabụ ịkwesịrị ịghọta n'ụzọ zuru ezu ihe kpatara galik ji dị mkpa na onye ekwesịghị.

Endocrinologists na-atụ aro ịgwọ ọrịa shuga na galik maka afọ 2, ma ọ bụ ọnwa 3. N'oge usoro ọgwụgwọ ọzọ, ọ dị mkpa iji nyochaa ọnọdụ ahụike niile yana idebe ọbara na mmamịrị shuga na-achịkwa.

Nwere ike ma ọ bụ enweghị ike galik na ọrịa shuga?

Ajụjụ a bụ ma ọ ga - ekwe omume iri ahịhịa maka nri na ọrịa a, n'ihi nri na ụdị ndụ ndị ọrịa nwere ọrịa shuga. Nri oriri maka nri oria abuo sitere na nri eji ihe oriri di n’ime ya nke na –eme ka nri adi nma.

Ndị ọrịa shuga na-a insụ insulin na-agụkọta shuga ndị a na-eri site na ọnụ ọgụgụ insulin chọrọ, nke a tụrụ na “achịcha achịcha”, ebe otu ụdị ahụ bụ 10 g nke carbohydrates. Site na ikike ha iji bute hyperglycemia (shuga dị elu), ngwaahịa niile kewara abụọ:

• Site na ndeputa glycemic dị elu (70 na karịa),
• Na nkezi (70-50)
• Dị ala (49 na n'okpuru).

Nde glycemic nke galiki bụ 30. Nke a pụtara na 100 g nke ngwaahịa nwere ihe dị ka 30 g nke carbohydrates. Osisi ahụ bụ otu ngwaahịa nwere obere glycemic index, yabụ ọ nwere ike ịbụ akụkụ nke nri ndị ọrịa nwere ọrịa shuga.

Ọrịa shuga 1dị 1

Typedị nke mbụ (insulin-dependance), enwere ike iri ngwaahịa a. Nke a bụ n'ihi nsonaazụ ya dị mma n'ọtụtụ akụkụ na sistemụ na-arịa ọrịa a:

• Firstdị nke mbụ bu ọrịa na-enweghị nsogbu na-eso ya. N'ikuku nke cloves oseose na-abawanye ọgụ na mgbochi nke oge ọrịa malitere ịrịa,
• Ogologo oge nke ọrịa ahụ na-eduga na spasm na mbibi nke mgbidi vaskụla, nke na-ebute mbelata ọhụụ, ọrịa obi na ọrịa trophic. Iri ahiri nri, nye aka me ka obara n’enwe ike, zuru ike ma mebie arịa ọbara, mee ka akwara azụ,
• Ibu oke akụrụ na-eduga na mmepe nke ọrịa akwara na-adịghị ala ala (pyelonephritis, ọdịda akụrụ). N'ihi mmetụta diuretic ahụ, galiki na-enyere aka ibupute sistem ma gbochie mmepe nke ọrịa ndị a.

Ọrịa shuga 2dị 2

Site na ọrịa nke ụdị nke abụọ (nke na-abụghị insulin), ị nwere ike iji galiki. Site na ọrịa a, insulin uptake na-emeju insulin zuru ezu. Oke ibu na metabolic syndrome na-ejikọta ya na ọrịa ahụ.

• Na-agbadata ọdịda nke insulin na ọbara,
• Ibu ibu
• Mbelata usoro nke lipoproteins dị ntakịrị,
• Mgbapu nke ngwugwu atherosclerotic,
• Ike vaskụla na mgbochi nke ọrịa trophic,
• 10-27% mbelata shuga ọbara
• Asedba ụba ọgụ.

N’adịghị ka ọrịa nke ụdị nke mbụ, n’ụdị nke abụọ, mkpụrụ akụ gbasaa na-enye aka belata ọkwa glucose, n’ihi na ọ na-agbadata ọnụego mgbari nke insulin n’ime ọbara.

Garlic, uru na ihe ọjọọ n’obi

Onweghi uzo nri di ka galiki. Nsogbu a site na iji ya nwere ike ịdị ntakịrị ma ọ bụ mara, ọ dabere na ọnụọgụ na ugboro ole. Dịka ọmụmaatụ, galik na-akpali mmepụta hydrogen sulfide.

Ka anyị nyochakwuo ihe galik nwere ike. Nsogbu ahụike ga-esite na njirimara nke anụ ahụ na ọrịa ndị dị adị. A naghị atụ aro ya ka ndị mmadụ na-enwekarị afọ ojuju, dị ka akwụkwọ nri na-esi ísì ụtọ na-akpali agụụ. Sịkwa ihe mere na ụbọchị ochie, a na-enye ụmụaka ahụ nnukwu achicha ojii, nke nwere galik.

Onwere echiche, akatabeghị na galiki nwere sulfulyl ihe na - egbu egbu - hydroxide ion, nke nwere ike ịba ụbụrụ ma bute nsonaazụ na-adịghị mma. Mana imirikiti ọmụmụ kwenyere na ọgwụ ọ bụla n'ọtụtụ buru ibu bụ nsi, yabụ na ị kwesịghị iji ya mee ihe.

Garlic nwere ike imebi usoro nri, ọ bụrụ na enwere ọrịa na-adịghị ala ala, yabụ kpachara anya ịkpọtụrụ dọkịta gị.

• Iwe nke akpụkpọ ahụ mucous nke eriri afọ,
• Ọsụsọ na-aba ụba,
• Mmeghachi omume nfụkasị ahụ.

Enwere ọdịiche - galiki ma ọ bụ yabasị?

Garlic na eyịm dị iche na ihe ndị metụtara Chọpụta na vitamin, n'agbanyeghị, osisi abụọ nwere mmetụta dị mma n'ahụ n'ahụ na-arịa ọrịa shuga. A na-atụ aro ka ụdị eyịm dịgasị iche iche maka iji ya na ụdị ọrịa mbụ na nke abụọ. Eyịm nwere ihe ndị bara uru na ahụ:

• B vitamin na-arụ ọrụ nke sistem,
• Ascorbic acid na-ewusi mgbidi dị n'ime nke arịa ọbara,
• Chromium na-enyere aka belata agụụ na agụụ maka ihe ụtọ, na-eme ka nnabata glucose,
• Amino acid cysteine ​​na-ebelata glucose ọbara.

Na ọrịa shuga, a na-atụ aro ka ị were yabasị abụọ na yabasị ahịhịa ndụ. Enweghị ọdịiche dị n'etiti iwu maka iri galiki na eyịm.

Mmetụta n'ahụ

Garlic na ọrịa shuga na-enyere aka belata ma ọ bụ gwọọ ọrịa mgbaàmà ndị dị ka ehighị ụra nke ọma, ọgbụgbọ, isi ọwụwa, ụbụrụ nchekasị, ọgbụgbọ, afọ ntachi. Na mgbakwunye, usoro ahụ mmadụ na-arịa NIDDM na-esikarị ike ma anụ ahụ enweghị ike ịlụ ọgụ nje.

N'okwu a, galik na-enyere aka iguzogide oyi, flu, na igbochi mmepe nke bronchiitis na-adịghị ala ala, oyi baa, ụkwara ume ọkụ. N'ihi ya, galik na-arịa ọrịa shuga nwere ike ịbụ nke a ga-eji mee ya ma ka ọ bụrụ ihe eji aghọrọ ya ọgwụ.

Na mgbakwunye, n'ihi Njirimara ọgwụ ya, galik na ọrịa shuga mellitus na-enye aka:

• mbelata shuga ịta ahụhụ,
• na-eme ihe nke homonụ ahụ nke pancreas na-eme ka ọ rụọ ọrụ dị nta n'ụdị ọrịa nke ụdị nke abụọ,
• mweghachi nke mgbidi arịa ọbara insulin gbakọrọ mebiri,
• n’ịchọpụta nri kwesịrị ekwesị nke anụ ahụ, n’ihi ọdịnaya nke vitamin C, B1, B2, B3, B6, B9, yana nitrogen, potassium, sodium, magnesium, selenium, silicic, sulfuric na phosphoric acid. Micronutrients na vitamin dị na ezé na-eme ka nri dị mma,
• na -ebelata viscosity ọbara, cholesterol na igbochi mgbochi nke ilibe n’elu mgbidi nke arịa ọbara,
• na - eme ka usoro ahụ ghara ịlụ ọgụ
• ọgwụgwọ ọnya afọ,
• mweghachi nke ọbara mgbali n'ime ókè kwesịrị,
• ụkpụrụ nke metabolism.

N'inye uru ndị a, ajụjụ bụ ma enwere ike inye galik azịza dị ike n'ọrịa shuga, n'ezie ọ bụrụ na onweghị ọgwụ contraindications.