2dị ọrịa shuga na-arịa ụdị 2: esi ewere ndị ọrịa mamịrị?

Na ọgwụ ndi mmadu, pasili nke nwere oria abuo bu ihe a ma ama n’agha megide oria. Ghichaa mkpuru na akwukwo. Parsley na -ebelata shuga na mmamịrị ọbara, na-ewepụ mmiri mmiri gabigara ókè, na-ewepụ nsị, na-enwe mmetụta dị omimi nke ahụ na-emetụta ahụ, na-egbochi ọhụhụ nke kansa, na-eme ka ọhụụ na-ewusi ọkpụkpụ ike. Na mgbakwunye, ị nwere ike too ya n’ụlọ.

Mkpa TOmata! Enwere ike ịgwọ ọrịa shuga dị elu n’ụlọ, n’enweghị ịwa ahụ ma ọ bụ ụlọ ọgwụ. Naanị gụọ ihe Marina Vladimirovna kwuru. gụọ nkwanye ahụ.

Ngwakọta na akụrụngwa bara uru

A na-ebelata shuga n’otu ntabi anya! Ọrịa shuga n’afọ nwere ike ibute ọrịa dị iche iche, dịka nsogbu ọhụụ, akpụkpọ ahụ na ntutu isi, ọnya, ọria na ọbụna etuto ahụ! Ndị mmadụ kuziri ihe ilu iji mee ka ọkwa shuga ha dị mma. gụọ na.

Pasili na-edozi shuga dị n’ọbara n’ihi ọdịnaya nke chlorophyll. Ọrịa shuga, ọnya trophic na ụkwụ na-abụkarịkwa, pasili nwekwara ọtụtụ gestidine, nke nwere ọnya na-agwọ ọnya. Ihe ọzọ gbakwunyere bụ iji ihe ọkụkụ ahụ na-eme ka ọ̀tụ̀tụ̀ ọbara ji erugharị na ọ̀tụ̀tụ̀ obi rịa elu.

Isi nri Ezi ntụziaka

A na-ahapụ pasili ka ọ chachaa nke parsley, ka ọ bụrụ ihe mgbakwunye salads na nkuzi mbụ, yana akpọnwụwo. Ọ bara uru ịme decoctions, infusions ma ọ bụ drinkụọ mkpụrụ osisi a kwadebere ọhụrụ nke a na-enweta site na mkpụrụ a kụrụ. Can nwere ike ịgụnye na nri ọ bụghị naanị mkpụrụ osisi, kamakwa epupụta na pasili mgbọrọgwụ. Debe ihe ọ drinksụ readyụ dị njikere maka ọrịa shuga 2dị nke 2 ekwesịghị ịkarị ụbọchị 2, ma ọ bụghị ya, a na-eme ka ihe ndị na-agwọ ya ghara isi ike.

Ntụ ọka pasili maka nri shuga

Enwere ike ịgbakwunye mgbọrọgwụ azọpịa na ofe ma ọ bụ nri n'akụkụ n'ụdị ọhụrụ ma ọ bụ nke a mịrị amị dị ka isi na-esi ísì ụtọ. I nwekwara ike ịkwadebe ihe ndozi. Ofzọ nkwadebe na ojiji:

• Wunye mgbọrọgwụ pasili 10 nke pasili n'ime efere na-azọpụta ọkụ ma wụsa 400 ml nke mmiri ọkụ.
• Mechie mkpuchi ahụ ike ma pụọ ​​maka awa 6.
• Nwee ihe ọ drinkụ throughụ site na cheesecloth.
• Were 3-4 ugboro n'ụbọchị maka ihe dị ka ụbọchị 30.

Nhọrọ nke mbu

• Iji dozie infusion, gbue pasili.

Ichachasi pasili ma wunye otu iko mmiri 100 ogo.

Nhọrọ nke ato

• Finely gbue elu ma mix na 0,5 lita nke mmiri ara ehi.
• Esi nri obere okpomọkụ, na-akpali oge ụfọdụ.
• Jụụ na nje.
• Were otu tablespoon na nkeji iri atọ. tupu nri.

Mkpụrụ Ntụgharị

Nhọrọ nke mbu

• Pasili mkpụrụ ke ego nke 5 grams wunye esi mmiri (200 ml) na-emechi n'elu na mkpuchi.
• Ọnwụ na ọkara ụbọchị.
• Yụzie ngwakọta ahụ site na sieve ma drinkụọ mmiri ugboro 4 ruo ụbọchị otu ọnwa.

Nhọrọ nke ato

• Dandelion mgbọrọgwụ, pepemint, mkpụrụ pasili, fennel, wụsa esi mmiri ma hapụ maka elekere nkeji iri na ise.
• Kwe ka ajụkwa ubé na nje.
• Na-a likeụ dị ka tii na 100 ml, ị nwere ike itinye mmanụ a orụ ma ọ bụ ihe ụtọ.

Ihe ngbanwe

A machibidoro itinye pasili na ọrịa shuga ọrịa nke akụrụ na akwara - cystitis, pyelonephritis, nkume akụrụ, yana ọrịa nke nkwonkwo na anụ ahụ bilitere n'ihi ọrịa metabolic. Achọghị iri nri pasili n'oge ịtụrụ ime. Iji ihe ọkụkụ a na-achịkwaghị achịkwa nwere ike ịkpata ọgbụgbọ, isi ọwụwa, ihe ndọpụ uche.

Jiri maka ọrịa shuga

A na-eji pasili na shuga eme ihe n'ụdị decoction, ngwaahịa dị otú ahụ na-ewepu oke mmiri mmiri, na-ewepụ afụ ọnụ. Maka ọgwụgwọ, ịkwesịrị ị were 100 pasili nke pasili mgbọrọgwụ, ghee ya na kọfị kọfị, wunye otu lita mmiri esi, mgbe nke ahụ gasịrị, a na-ekwusi ọgwụgwọ ahụ maka otu awa.

Otu ụbọchị na-eri ihe karịrị iko nke ihe ngwọta, oge ọgwụgwọ ọ ga-abụ izu 2-4. Ekwesiri iji okpukpo okpukpo nke nkpuru pasili mee ihe gabiga ókè, mgbe uzo ndi ozo banyere isi ojoo adighi eweta nsonaazụ.

A na-ahapụ ya ka ọ jiri ahịhịa nke pasili, a chọrọ ka ọ ghaa ahịhịa ọhụrụ, a na-esi decoction site na ya. Maka tablespoon nke pasili ọ bụla, were otu iko esi mmiri, bido maka minit 3-5, dị jụụ ma sie ọnwụ nkeji iri atọ. A na-emezi ọgwụ ahụ, na-a drunkụ ntakịrị ntakịrị ugboro atọ n'ụbọchị - n'ụtụtụ, ehihie na mgbede. N'oge, a ,ụghị ihe ọ thanụ thanụ karịa iko nke ofe.

Site na iji nhatanha rụọ ọrụ megide nrịbama nke ọrịa shuga na nsogbu ya, a na-eji tincture sitere na mkpụrụ pasili, ọ dị mkpa:

• wunye otu tablespoon nke akụrụngwa na iko esi mmiri,
• esi ọnwụ n'okpuru mkpuchi n'okpuru awa 12 ebe a na-ekpo ọkụ,
• nje.

Egosiputa ọgwụ a n’ime 30 ml 4 n’ime awa anọ ọ bụla, mgbe obere oge gasịrị onye ọrịa mamịrị ga-alaghachi ọkwa ọbara nkịtị, mgbali ọbara, iwelie ike.

Ọ ga-arụkwa ọrụ ga-abụ ụzọ nri ahụ. Were otu ngaji na ọkara nke ngaji pasili, gbanye ọkara otu ọkara mmiri ara ehi, sie nri obere ọkụ. Mgbe iwusiri olu ya okpukpu abụọ, a na-ewepụ ofe ahụ na stovu, na-emezi ya site na cheesecloth. N'ụbọchị, were teaspoons abụọ nke decoction, jide n'aka na ị ga-eme nke a tupu iri nri.

N’ezie, usoro nri niile achọpụtara ka eji ya bụ maka ndị ọrịa nwere ọrịa shuga na - arịa ọrịa akụrụ, akwara ndị na - egbu egbu, usoro akwara umeji akụrụ.

Site n'ọrịa shuga 2dị nke abụọ, ọnụnọ nke mmanụ dị mkpa na-enyekwa aka n'ịgwọ oyi, na-enweghị ị additionalụ ọgwụ mgbochi ụkwara nke nwere shuga machibidoro ọrịa ahụ. Ọ bụrụ na onye ọrịa na-ata ahụhụ site na mbufụt nke prostate gland, enweghi ike, na-enweghị nsogbu nke usoro nsọ, pasili ya na nsị ya ga-enyere ya aka.

Pasili nke nwere ụdị ọrịa shuga 2 na-ewepu nsị ahụ n'ahụ, nke a ga-ekwe omume n'ihi ọnụnọ nke eriri keadighi rarii. Mgbe ikpochasịrị slagging, onye ọrịa mamịrị ga - enwe ike iwepụ ọsọ ọsọ:

A na-ejikarị ọgwụ nje na ọnya na-agwọ ọnya iji kpochapụ ihe ịrịba ama nke ọrịa shuga, dịka ọmụmaatụ, nsogbu na anụ ahụ, cracks, ọnya, abrasions. Ọ dịghị obere pasili dị irè nke ọrịa shuga ga-adị na ata ahụhụ, ọnya, n'ihi na nke a bụ ihe dị mkpa, ebe ọ bụ na enwere ọnọdụ mgbe ndị ọrịa mamịrị nwụrụ mgbe ọ gbachara obere ahụhụ nke ahụhụ. Ọkpụkpọ ndị dị otú ahụ nwere ike ịme ka mmebi nke mpaghara ala.

Mana ọdịnaya karọtene na-abawanye na-enyere aka melite ogo nke ọhụụ na ọkwa shuga dị elu.

Ngwongwo na-agwọ ọrịa nke pasili na ọrịa shuga

Characteridị shuga nke abụọ na-egosipụta mmachibe nke insulin nke ya na nchịkọta shuga n'ime ọbara. Ya mere, iji kwado ogo nke glycemia, osooso nke metabolism na ụba excretion nke carbohydrates chọrọ. Parsley na-atụnye ụtụ na nke a.

Ebumnuche kachasị na itinye pasili bụ:

• shuga dị n'ọbara na mmamịrị.
• mwepụ nke oke mmiri na ahụ,
• meziwanye metabolism
• mgbochi nke ọrịa shuga.

Nsonaazụ pụtara naanị site na iji sistem. Otu osisi ma ọ bụ nke oge osisi nke ọgwụ enweghị mmetụta ọgwụgwọ.

Na mgbakwunye, iji ọgwụ ịgwọ ọrịa mee ihe mgbe niile nwere mmetụta tonic na mweghachi na ahụ. Ọ na-enye ume na ike. Ọ bụ mbelata nke ụda n'ogo dum na-enyere aka na mmepe nke nsogbu ịrịa ọrịa shuga.

Ihe mejupụtara nke osisi ahụ gụnyere:

• Vitamin C (ascorbic acid)
• carotene (ihe mejupụtara vitamin A),
• B vitamin, PP, E vitamin,
• ígwè
• potassium
• magnesium
• inulin polysaccharide,
• mmanụ dị mkpa
• eriri.

Ekwenyere na 100 grams nke pasili vitamin C karịa ugboro ise na mkpụrụ citrus. Nke a bụ ugboro abụọ kwa ụbọchị ihe a chọrọ. A maara na sugars nwere mmetụta dị njọ na ụda olu vaskụla na permeability. Yabụ, vitamin C na - egbochi ihe ike ọgụ nke glycemia. Mmetụta a na - akwalite vitamin PP. A na-ahụkarị ọbara mgbali.

Carotene, nke bụ akụkụ nke pasili, na-echebe ngwa a na-ahụ anya site na mgbanwe nke abụọ. E kwuwerị, ọrịa shuga na-eme ugboro ugboro bụ cataracts na ọhụhụ. Carotene bụ ihe atụ nke vitamin A, nke ọ na - etinye aka na usoro metabolic nke anya, na - egbochi mgbanwe. Ọ na-egbochi mmepe nke cataracts nke abụọ.

Vitamin B na - eme ka ihe na - emetụta akwara ozi, weghachite akwara ozi. Ha na-etinye aka na metabolism glucose na intracellular. Ha na-egbochi mmepe nke retinopathy, neuropathy na nephropathy, dị ka mbubreyo banyere ọrịa shuga.

Vitamin E (tocopherol) bu mmanu ogwu. Na-enyere aka iwepu mmebi nke ngwa ekwentị. Ọ na - eme ka arịa ọbara, na - eme ka uru ahụ ike dị mma. A na-ahụ Tocopherol dị ka ihe ngosipụta maka mmepe nke cataracts.

Iron, nke nwere pasili, juputara ọbara na oxygen. Nke a na - enyere aka mee ka metabolism dị ngwa ngwa, mee ka ọrụ obi rụọ ọrụ, na-azụ akwara.

Chọpụta ihe potassium na magnesium nwere nnukwu mmetụta na mwepu nke mmiri si ahụ. Nke a ana achi achi diuretic mmetụta nke pasili. N'aka nke ya, osisi ahụ na-alụ ọgụ ike nke ịrịa ọrịa shuga 2, nke a na-akpọ ọdịda akụrụ nke na-adịghị ala ala.

Magnesium na - eme ka nnabata insulin dịkwuo elu. Site na nkwarụ ya, ụjọ ahụ erughị ala, ihe ndị na-egbochi ọrụ obi, a na-ahụ ọrụ akwara nwere nsogbu. Ikekwe mmepe nke ọrịa angiopathy na-arịa ọrịa mamịrị. Nke a na - ebute nnukwu ọrịa - ụkwụ na - arịa ọrịa shuga.

Polysaccharide inulin nwere ihe dị ala nke belata ọbara shuga n'ihi nsonaazụ ya na pancreas. Ọ bụ ya na-enye pasili ahụ ụtọ. Ahụike Inulin adịghị anabata ahụ ọ bụla ma ana-ahụta ya dị ka ihe na-atọ ụtọ.

Pasili dị mkpa mmanụ na-emebi usoro endocrine, meziwanye usoro metabolic, mee ka nsị nke anụ ahụ sie ike. Ha na-eme ka mmetuta diuretic na tọhapụ homonụ nke homonụ.

Osisi a na - eji akụ akụ bụ mkpụrụ osisi na - adọta shuga ma na - egbochi ha imebi ahụ. Ojiji nke ahihia na akwukwo nke pasili n'uzo nke eke belata ogo nke glycemia. Inggabiga n’ime eriri afọ, eriri ahụ na - eme ka nri nri na - agbari, na - eme ka nri nri bukwuo ibu.

Ihe mejupụtara kemịkal nke pasili na-eme ka insulin na-emekọ ihe, na-amụba ikike nke anụ ahụ na ya. Usoro nke metabolism na-agbatị, insulin na-emebi glucose. Na mgbakwunye, iji ahịhịa na-ebelata mmetụta agụụ. Nke a na - eme ka ndị ọrịa mamịrị belata calorie ha. A sị ka e kwuwe, ọ buru oke ibu na-ebute ọrịa shuga 2.

Agbanyeghị, a naghị atụ aro ihe karịrị pasentị 100 g kwa ụbọchị. Thekpụrụ ahụ dị mkpa na ihe niile. Osisi ahụ nwere ihe akpọrọ myristicin. Na ngafe ya, isi ọwụwa, nkwonkwo akwara, ọgbụgbọ, ọgbụgbọ, mkpali mmetụta uche na - apụta na nri.

Ndenye ọgwụ maka Ọrịa shuga

A na-eji pasili maka ụdị shuga 2 mee ọtụtụ nri. Mara maka imepụta infusions, tinctures, decoctions, ihe ọicesụ juụ na ọgwụgwọ nke ọrịa. Maka nkwadebe ọgwụ, eji akụkụ osisi niile:

Tupu ojiji, a ga-asa mmiri ọkụ n'okpuru mmiri na-agba agba mmiri. Cheedị nri ole na ole sitere na pasili maka ọrịa shuga.

Iji kwadebe infusion site na mgbọrọgwụ, a ga-achọ 100 g nke osisi ahụ. A na-egbutu mgbọrọgwụ ahụ, wụsa ya na lita esi mmiri ma nye ya otu awa. Mgbe ahụ, infusion na-ẹdụk. Cools ala. Jiri 100 g ugboro abụọ n'ụbọchị. Usoro ọgwụgwọ ya dị ọtụtụ izu.

A na-akwadebe ihe ịchọ mma nke ị ga na mkpịsị akwụkwọ na ahịhịa. A na-egbutu otu ahihia dị ọkụ (100 g) ma debe ya na saucepan. A wụsara ya na iko mmiri ma sie ya ihe dịka nkeji atọ. A na-enye ya otu elekere. Ekem efere jikọtara ọnụ. A na-ewere ya na tablespoon ugboro atọ n'ụbọchị maka opekata mpe otu ọnwa.

Ejiri ọtụtụ mkpụrụ pasili mee ihe iji belata shuga dị n'ọbara. A na-awunye otu ngaji nke mkpụrụ n'ime otu iko mmiri esi. Nye 12 awa na ebe a na-ekpo ọkụ. Na infusion na-ẹdụk. A ga-eripịa ya kwa awa 4 na tablespoon. Ezubere usoro ọgwụgwọ ahụ maka otu ọnwa.

Ntụziaka ọzọ dabere na mmiri ara ehi. Kwesiri ka ị ghee mkpịsị iko ma tinye ya na pan. Wunye na ọkara otu liter nke mmiri ara ehi. Esi nri dị obere okpomọkụ, na-akpali mgbe niile, ruo mgbe mmiri nke mbụ nke mmiri mmiri na-halved. Wepu ofe na osi ite ma ajụkwa oyi. A na-agbanwe ya site na akwa gauze. A na-ewere ya na tablespoon nkeji 30 tupu nri.

Ọgwụ na - enyere aka ịlụ ọgụ nkwụsi akụrụ, belata ọzịza, belata shuga, ma nwee nsonaazụ protinlactic na mmetụta ogologo oge nke ọrịa shuga. Ndị na-agwọ ọrịa na-edozi ahụ na vitamin na mineral na-eme ka metabolism dịkwuo elu. Ofnweta oge ọ bụla na ịchọ mma na infusus ga-enyere aka dobe ọkwa shuga.

Ọ ga-ahụrịrị na a ga-edoziri Ezi ntụziaka site na akwụkwọ ọhụrụ na ị ga nke ahịhịa. Osisi a gwachapụrụ agbachapụ, nke tọgbọ n'ikuku ruo ihe karịrị awa abụọ, anaghị enwecha aha ọgwụgwọ ịgwọ ọrịa.

Ọgwụgwọ na decoctions na infusions nke pasili na nnukwu mkpali ọrịa na-contraindicated. Naanị ha na - eme ka ọrịa mgbu kwụsị. Ekwesịrị iji ndenye ọgwụ na usoro mmegharị ahụ ka ọ gbakee ngwa ngwa.

Uru, mejupụtara na mmetụta nke mgbọrọgwụ pasili

Pasili bara ụba na mmanụ dị mkpa, nke nwere akụrụngwa choleretic, n'ihi nke a na-ewepụ mmiri dị ukwuu n'ahụ. Ọzọkwa, mmanụ ndị dị mkpa nwere mmetụta bara uru na ọrịa nke akụrụ na umeji yana pancreas, nke dị oke mkpa maka ọrịa shuga.

Elu na-agụnye insulin, nke na-ebelata glucose ọbara dị ukwuu, ihe uto na-eme ka elu na-atọ ụtọ. N'ihi na mkpọrọgwụ pasili bụ ihe dị mma a ga-eji dochie shuga, nke ga-eme ka uto nke efere ndị ọrịa mamịrị sie ike.

Na mgbakwunye, 50 g nke ahịhịa na mgbọrọgwụ nwere oke ascorbic acid na beta-carotene. Parsley (na mgbọrọgwụ ya) nwere vitamin A, E, PP na ndị otu B. Ihe ndị dị otú ahụ na-enyere aka melite ịrụ ọrụ nke akụkụ ahụ. Ojiji nke pasili ga-amụba ọgụ, na-egbochi ike nke nje nke microorganisms pathogenic n'ime ahụ.

Mgbakwunye pasili nwere mmetụta ọgwụgwọ, ebe ọ nwere uru bara uru na ọnọdụ ndị ọrịa mamịrị. Nke mbu, ekwesiri ikwu na nkpuru akuku ya na ukwu ya n’eme ka ihe ndi ozo ghara idi ire ya na okpukpu. Na mgbakwunye, pasili nwere nsonaazụ diuretic, nke ị nwere ike belata ọzịza, wepụ oke nnu n'ime ahụ. Nke a na-ekere oke oke na ụdị ọrịa shuga ọ bụla.

Ezi ntụziaka

Site n'ọbara shuga dị elu, mgbọrọgwụ pasili na-enwe mmetụta dị mma n'ahụ ahụ onye ọrịa, na-emeju ọkwa glucose, na-ewepụ nnu karịrị akarị. A na-akwadebe infusions na-agwọ ọrịa na decoctions site na elu. Ọ dịkwa uru nke ukwuu iji ihe ọ rootụ rootụ mgbọrọgwụ na elu.

Otutu mgbe, oria a na aru ya. Iji kpochapụ ha, ịnwere ike iji infusions kwadebere dị ka usoro ntụziaka ndị a:

1. Maka isi nri, ịchọrọ 100 g nke pasili pasili na 1 liter nke esi mmiri. Wunye mmiri dị elu ma hapụ otu elekere na ọkara.Biji infusion site na gauze ma ọ bụ colander. Ofe dị njikere iri nri. Na-a 200ụ 200 ml kwa ụbọchị. Ọ dị mkpa iripịa n’ime ụbọchị iri na anọ. Karịsịa Ntụziaka dị mma maka ndị nwere nnukwu ọzịza na njide.
2. Maka uzommeputa a, ịkwesịrị ịkwadebe 50 g nke pasili pasili na 200 ml nke esi mmiri. Debe ihe ndị ahụ n’ime ite ma sie ha nkeji 3. Ọnwụ 40-45 nkeji. Nje. Were decoction nke 20 ml ugboro abụọ n'ụbọchị - n'ụtụtụ na tupu alakpu ụra.
3. Were 5 g nke mkpụrụ pasili wụsa ha 250 ml nke mmiri ọkụ. Tinye n'ime ebe dị ọkụ maka awa iri na abụọ. Gbalịsie ike ịkpafu tupu ịmalite. Were infusion 30 ml ụbọchị ahụ dum na ezumike nke 4 awa. Ntụziaka a na-enyere aka ịme nwayọ glucose ọbara gị.
4. Mmetụta yiri nke a nwere uzommeputa a. Akpa, Mike 20 g nke pasili mgbọrọgwụ. Wunye ha mmiri ara ehi 500 ml ma sie ya obere ọkụ. Mgbe mmiri ara ehi kufere ntakịrị, wepu ya na stovu na nje. Jiri 20 ml 30 nkeji tupu eri, mana ọ dịghị ihe karịrị ugboro 4 n'ụbọchị.

Ngwakọta kemịkal nke pasili

Na elu nwere dum achịcha nke nri. O nwere vitamin C ugboro ise karịa lemons, oroma na mkpụrụ osisi citrus ndị ọzọ. Ndekọ iron nwere okpukpu 2 dị elu karịa nke akwụkwọ nri.

Na mgbakwunye, na pasili enwere ọtụtụ ihe ndị na-eso ụzọ Chọpụta bara uru maka mmadụ ọ bụla:

• vitamin A, B, E, K na PP,
• folic acid
• Manganese
• ọla kọpa
• kalshial
• beta carotene,
• potassium
• nnu nnu
• acid nke ascorbic
• site

Osisi ọzọ bara ụba na apigenin, polysaccharide inulin, luteolin.

Ojiji ogwu

Maka ebumnuche ọgwụ, a na-eji mmiri ọkụ:

1. Na oyi. Mmanụ dị mkpa nke ahịhịa na-enyere aka wepu phlegm site na ngụgụ.
2. Iji wepu nsogbu ndị dị ka mbufụt nke prostate gland, enweghi ike, ọdịda nke nsọ nsọ.
3. N’ịbepụ ahụ nsí na nsí n’ahụ́ n’okufu oke ahụ.
4. Na ọgwụgwọ ọnya na ọnya. Pasili nwere nje na ọnya na-agwọ ọnya.
5. Ka iwelie nnụnụ anya. Iko ahihia na ahihia na eme ezigbo oru ihe a.

Akwụkwọ Ezi ntụziaka

A kwadebere infusions nke mkpụrụ pasili epupụta. Kwesịrị ịhọrọ otu Ezi ntụziaka:

1. Wunye ngwa ndị ahụ n'ime ite ahụ wee wụsa mmiri esi, wee yikwasị stovu ma chere maka otuto. A na-agbanye ofe ahụ ruo ọkara otu awa ma kpochaa. Ikwesiri iji ya ugboro atọ n'ụbọchị maka 1 tbsp. l
2. Gwakọta ahịhịa e tinyere mmanụ na 500 ml nke mmiri ara ehi. Yikwasị obere okpomọkụ ma bido. Mgbe esi, wepụ si na oven, kwe ka ajụkwa na nje. Ofe na-iwere ọkara otu awa tupu nri nke 1 tbsp. l

Mkpụrụ Ntụgharị

Mkpụrụ sitere na mkpụrụ nke ihe ọkụkụ ahụ belata ọkwa shuga. Ezi ntụziaka kachasị ewu ewu bụ:

1. 1 tsp wunye ngwa mmiri na mmiri esi mmiri (1 iko) ma hapụ inye aka na ebe dị ọkụ maka awa iri na abụọ. Nje ma drinkụọ ngwakọta ahụ otu ugboro kwa awa anọ maka 1 tbsp. l n'ime otu ọnwa.
2. Gwakọta mkpụrụ nke dandelion mgbọrọgwụ, mpempe akwụkwọ, fennel na mkpụrụ. Wunye mmiri ọ boilingụ andụ n'ime akpa ma wepụta ya maka nkeji iri na ise. Mgbe obi jụrụ, eriri. A na-atụ aro infusion ị drinkụ 100 ml kama tii. Ndị hụrụ ụtọ n'anya nwere ike ịgbakwunye mmanụ a honeyụ.

Pasili na ọrịa shuga: ụfọdụ eziokwu dị ịtụnanya mere ndị ọrịa mamịrị ji eri nri pasili ọhụrụ

Taa - banyere pasili, osisi mara mma nke oke osimiri Mediterenian, ndị Greek oge ochie bụ ndị ji mee ihe dị ka ọgwụ, mgbe ahụ, dị ka nri.

Kemgbe o bu nwata, otutu anyi amarala uto di uto ma di egwu nke nkpuru osisi ohuru ma otutu ndi mara na o na aru oru. Mana, na North. A maara America, pasili bụ isi dị ka ịchọ mma n'ụlọ nri maka nri oyi na nri dị ọkụ, a na-elegharakarị ya anya dị ka nnukwu efere.

Kedu otu esi eji pasili mee ihe maka ụdị shuga 2?

Abamuru nke pasili nye ahụ mmadụ bụ ihe a na-apụghị ịgbagha agbagha. Nke a bụ eziokwu ọ bụghị naanị maka ndị nwere ahụike nkịtị, kamakwa maka ndị nwere ọrịa shuga na n'ọrịa ndị ọzọ.

Ọ bụ ihe kwesịrị ịrịba ama na osisi a dị nso nwere ike ọ bụghị naanị iri ihe ọhụrụ, agbakwunye na efere ọ bụla, mana site na ya ị nwere ike ịkwadebe infusions, decoctions na aha ọgwụ ndị ọzọ.

Uru maka ndị ọrịa mamịrị osisi

Na njikwa ya, pasili bụ ezigbo pantry nke mmiri bara uru. Were ya na o tinyere vitamin C ugboro ise karịa aha citrus - oranges, lemon na ndị ọzọ.

A na - emejupụtakwa ya na ihe mejupụtara vitamin B, luteolin na apigenin. Echefula banyere phosphorus, iron, potassium na carotene, yana ụfọdụ ngwa ndị ọzọ bara uru.

Ọ ga-amasị m ịdọrọ uche gaa n'eziokwu ahụ bụ na ọgwụgwọ ọgwụgwọ nke ojiji pasili na ọrịa shuga mellitus bụ ihe abụọ na-egosi ekpughe. N'ikwu okwu banyere nke mbụ, ọ ga-amasị m ịdọrọ uche gaa na nkwụsi ike nke oke glucose na ọbara na mmamịrị.

Onweghi ihe dị mkpa pụtara mmetụta diuretic ahụ. N'ihi ihe karịrị nsonaazụ akpịrị akpọrọ, osisi ahụ dị n'usoro a na-enye aka na mwepụ nke ịffụbiga ihe ubi, ịhapụ oke nnu site na ahụ.

Agbanyeghị, iji mepụta ụdị mmetụta sitere na pasili n'ụdị shuga 2, a na-atụsi ike icheta atụmatụ niile nke iji ya.

Njirimara nke ngwa nke pasili

Ọ ga-amasị m ịdọrọ uche gaa otu esi akwado infusions dị iche iche n'ụzọ dị mma, ojiji nke ga-aba uru n'ezie maka ahụ ndị ọrịa mamịrị. Iji kwadebe nke mbụ n'ime iberibe ejiri 100 g. gbanye mgbọrọgwụ, nke a na-awụpụ otu lita esi mmiri.

Mgbe nke a gasiri, ogwe nchikota di n’iru gha aghaghi igba otutu oge obughi otu elekere na nsogbu.

Jiri ya urinary retention dị ka akụkụ nke ọrịa shuga mellitus ma ọ bụ edema doro anya. Ekwesịrị ime ihe a karịa otu iko. Recoveryzọ mgbake a maka ndị ọrịa na-arịa ọrịa shuga kwesịrị ịdịru izu abụọ.

Site n'ọbara shuga dị elu, mgbọrọgwụ pasili na-enwe mmetụta dị mma n'ahụ ahụ onye ọrịa, na-emeju ọkwa glucose, na-ewepụ nnu karịrị akarị. A na-akwadebe infusions na-agwọ ọrịa na decoctions site na elu. Ọ dịkwa uru nke ukwuu iji ihe ọ rootụ rootụ mgbọrọgwụ na elu.

Otutu mgbe, oria a na aru ya. Iji kpochapụ ha, ịnwere ike iji infusions kwadebere dị ka usoro ntụziaka ndị a:

1. Maka isi nri, ịchọrọ 100 g nke pasili pasili na 1 liter nke esi mmiri. Wunye mmiri dị elu ma hapụ otu elekere na ọkara. Biji infusion site na gauze ma ọ bụ colander. Ofe dị njikere iri nri. Na-a 200ụ 200 ml kwa ụbọchị. Ọ dị mkpa iripịa n’ime ụbọchị iri na anọ. Karịsịa Ntụziaka dị mma maka ndị nwere nnukwu ọzịza na njide.
2. Maka uzommeputa a, ịkwesịrị ịkwadebe 50 g nke pasili pasili na 200 ml nke esi mmiri. Debe ihe ndị ahụ n’ime ite ma sie ha nkeji 3. Ọnwụ 40-45 nkeji. Nje. Were decoction nke 20 ml ugboro abụọ n'ụbọchị - n'ụtụtụ na tupu alakpu ụra.
3. Were 5 g nke mkpụrụ pasili wụsa ha 250 ml nke mmiri ọkụ. Tinye n'ime ebe dị ọkụ maka awa iri na abụọ. Gbalịsie ike ịkpafu tupu ịmalite. Were infusion 30 ml ụbọchị ahụ dum na ezumike nke 4 awa. Ntụziaka a na-enyere aka ịme nwayọ glucose ọbara gị.
4. Mmetụta yiri nke a nwere uzommeputa a. Akpa, Mike 20 g nke pasili mgbọrọgwụ. Wunye ha mmiri ara ehi 500 ml ma sie ya obere ọkụ. Mgbe mmiri ara ehi kufere ntakịrị, wepu ya na stovu na nje. Jiri 20 ml 30 nkeji tupu eri, mana ọ dịghị ihe karịrị ugboro 4 n'ụbọchị.

1. Otu narị gram pasili mgbọrọgwụ gbakwunye otu lita esi mmiri ma hapụ otu elekere. Na mgbakwunye, nje na iji urinary retention ma ọ bụ nnukwu edema. Aụ ihe ọ thanụ thanụ karịrị otu iko infusion kwa ụbọchị ruo ọtụtụ izu.
2. Were mma na-egbu osisi pasili. Gwakọta nnukwu ngaji nke ahịhịa na otu iko mmiri ọkụ ma sie ya nkeji atọ. Mgbe ahụ, na-esi ọnwụ ruo ihe dị ka minit 30, gbapu decoction site na akwụkwọ. Na-a aụ otu tablespoon ruo ugboro atọ n'ụbọchị.
3. Na otu obere ngaji nke mkpụrụ pasili, ị nwere ike itinye mmiri na-enweghị mmiri n'ime 250 ml. Tinye iko ahụ n’ebe a na-ekpo ọkụ maka awa iri na abụọ, mgbe ahụ jide n'aka na ị ga-enyocha ya. Na-a aụ otu tablespoon kwa awa anọ. Ezigbo maka inye glucose ọbara nkịtị.
4. Iji kwadebe infusion a, ị chọrọ tablespoon nke chopped ị ga nke pasili. Ọ dị ha mkpa ịwụnye mmiri ara ehi 500 ml ma sie ya obere ọkụ. Wepu si okpomoku naanị mgbe olu nke infusion na-halved. Ikewapụ pulp na mmiri mmiri ma drinkụọ nnukwu ngaji. Gbalịsie ike iri nri mgbe ị drinkingụsịrị infusion.

Pasili bara ụba na vitamin na nri. A na-ejikarị ya maka edema. Edema bụ otu n'ime ọrịa na-arịa ọrịa shuga. Site na nke a dị mfe nkwubi okwu na-adọta, olee otú pasili na infusions si ogwu a bara uru maka onye ọrịa mamịrị.

Ọzọkwa oge mgbe, a na-atụ aro inye ihe ọkụkụ pụrụ iche maka ahịhịa ahụ akọwara na ọgwụ ọdịnala maka ọrịa nke imeju, ọnya biliary na pyelonephritis na-adịghị ala ala.

Uru na ọghọm nke ịre pasili

Onye ọ bụla na-akwado ya na-agbakwunye ọka na salads na ofe: pasili, celery, eyịm, dil. Ma ihe fọrọ nke nta ka ọ bụrụ ụmụ agbọghọ niile nwere mmasị na egwuregwu mara maka uru smoothies tinyere ahịhịa. Pasili bụghị naanị na-enye efere a ụtọ pụrụ iche, mana o nwekwara ọtụtụ ihe bara uru.

Dịka ị pụrụ ịhụ, ihe ọkụkụ bara ụba na vitamin C, B9 na B3.

Pasili nwere ọgwụ ndị na-awụ akpata oyi n'ahụ nke potassium, calcium na site.