Mkpụrụ bekee na-egbu egbu belata cholesterol

7 pesos nke 4% tinpolis etisasịwo na 30 ml mmiri, riri maka ọnwa 4, ugboro atọ n'ụbọchị, ọkara otu awa tupu nri.

Enwerekwa ọgwụgwọ maka cholesterol na ọgwụgwọ ọdịnala bụ iji belata oriri cholesterol. Maka nke a, a na-eji ego nke ọgwụ ọgwụ eme ihe. Nchịkọta sitere na ifuru nke hawthorn na rosehip, arnica na yarrow ga-enyere aka. E kwuwerị, ọ bụ ahịhịa ndị a, site n'oge ochie, nyeere aka ịmaliteghachi ike ma weghachi ahụ ike.

Ntụziaka nọmba 11. Tinctures nke okooko osisi hawthorn

4 tbsp hawthorn okooko osisi, siri ọnwụ na mmanya mmanya ụbọchị 10 n'ọchịchịrị. Were 1 tsp. mbụ gwakọtara ya na mmiri tupu i rie nri. Ma iji kwadebe decoction si herbal owuwe ihe ubi, ọ dị mkpa ka chamomile inflorescences, fennel mkpụrụ osisi, elderberry okooko osisi, pepemint ke hà ichekwa enameled efere, wukwasi esi mmiri a ruru nke 1:20. Kpuchie ya aka ma dochie ya n’ime mmiri saa dị n’ime nkeji iri na ise, dị jụụ. Ogologo oge eji eme ihe bụ izu 7-10, ugboro 3 kwa ụbọchị maka iko 1.

Maka usoro nri ndị a iji rụọ ọrụ nke ọma, a ga-achọkwa nri ga-ewepụ nri nwere kọlesterol, dị ka bọta na akwa ụlọ, akwa bekee, na ngwaahịa anụ nwere abụba. Should kwesịrị ịgbalị iri nri gị na mkpụrụ osisi na akwụkwọ nri bara ụba na tartronic acid, nke na-egbochi nguzobe cholesterol.

A na achọta ya na pears na quinces, karọt na radishes, tomato na cucumbers. Ikwesiri ime ka mmega ahụ sie ike, gbanwee ụzọ ndụ gị. Ma naanị iji usoro ndị a jikọta, ị ga - enweta nsonaazụ ịchọrọ - arịa dị mma, obi dị mma, yana nke a - ogologo ndụ!

Ogwu ọdịnala dika uzo ozo iji belata cholesterol di elu

Ruo ọtụtụ afọ na ịgbaso CHOLESTEROL n'enweghị nsogbu?

Onye isi nke Institutelọ Ọrụ ahụ: “Ọ ga-eju gị anya na ọ dị mfe iji belata cholesterol site na ị na-ewere ya kwa ụbọchị.

Cholesterol dị ezigbo mkpa n’ahụ mmadụ. Ọ na-etinye aka na nguzobe nke homonụ, acid bile, vitamin D, na-ahụ maka arụmọrụ kachasị mma nke sistem na usoro ahụ. Mmụba na cholesterol ọbara (hyperlipidemia) na-eduga na-agbagha usoro ọrụ nkịtị. Kedu otu esi wedata cholesterol ọbara n'ejighị ọgwụ? Ọgwụ ndị a na -eme ihe maka iwelata cholesterol bụ ụzọ dị mma esi agbaso ọkwa ya.

• Ofdị cholesterol
• Normlesterol
• Ihe kpatara Hyperlipidemia
• Ọgwụ Hypercholesterolemia
• Usoro ọgwụgwọ ọzọ maka cholesterol dị elu
• Ntụziaka salad
• Ihe ọ Juụụ ihe ọiceụ .ụ
• Infusions
• Tinctures
• Balgwọ ọgwụ herbal
• Tea na ihe ọ otherụ otherụ ndị ọzọ
• Mmechi

Ojiji ndi mmadu n’eme ka cholesterol di elu nwere otutu uru. Nke mbu, oria ogwu na ngwa ndi ozo enweghi ihe obula. Nke abuo, Mbelata cholesterol na ọgwụgwọ ndi mmadu ka anakpo ha na usoro ogwu.

Ndị na-agụ akwụkwọ anyị ejirila Aterol belata cholesterol. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

Ofdị cholesterol

N'ime ahụ mmadụ, cholesterol na-ezo aka lipoproteins. Enwere ụdị lipoproteins dị iche iche:

• Nnukwu nkwupụta Lipoproteins (HDL).
• Lipoproteins dị obere (LDL)
• Nnukwu lipoproteins dị mkpụmkpụ (VLDL).

LDL na VLDL na-ele cholesterol “jọrọ njọ”. Mmụba dị iche iche otu ndị a na - eduga n'ịmepụta akwa Plasta cholesterol, na - amụba ohere ị nwere ibute ọrịa obi na akwara obi na atherosclerosis. Nsogbu nke ọrịa obi na-ebilite site na cholesterol na-emerụ ahụ. A na-ewere HDL "cholesterol dị mma". Ha na - ebute akwara nke lipoproteins na sel na imeju, na - egbochi ihe ize ndụ nke ọrịa thromboembolic.

Ngwongwo bara uru na ngwa

Afụ ọnụ na-acha odo odo na-agwọ ọtụtụ ọrịa na nsogbu dị iche iche. Ihe omume ya zuru oke bụ n'ihi ihe mejupụtara nri. Ọ na-arụ ọrụ ruru:

1. Flavonoids - bayoloji na aru oru ma juputaghi ihe ojoo.
2. Steroid bụ ihe ndị bara uru maka ihe ndị na-egbochi nje bacteria na ọgwụ antitumor ha. N'ihi otu a, enwere ike ịgwọ ọrịa atherosclerosis - ọrịa na - akpata GB, ọrịa obi, wdg.
3. Ọla kọpa, ígwè, chromium.

Site n'enyemaka nke afụ ọnụ ọla edo, a na-agwọ ọtụtụ ọrịa. Ọgwụ nwere osisi na-agwọ ọrịa na ihe mejupụtara ahụ na-eme ka nhazi nke usoro metabolic sie ike, mee ka ikike ahụ dịkwuo mma, melite ọbara ọbara, mee ka ahụ nsị na nje dị ọcha. Ngwongwo osisi a na-enye ya ohere iji wepu nsí ma gbochie mgbanwe akpụkpọ metụtara afọ.

A na-atụ aro ka eji ọgwụ na-esi ísì ụtọ mee ihe na ọgwụgwọ nke ọrịa nke akwara dị ka splin, ọnya afọ, afọ na eriri afọ. Ọ ga - enyere aka iwepụ mmeghachi ahụ nfụkasị, gbochie mmalite nke ọgụ asthmatic.

Tincture mere site na akwụkwọ nke osisi a dụrụ ka a ga-ewere ya na nnukwu mgbali, cholesterol, varicose veins, ọrịa periodontal, mastopathy, obi obi. Osisi ahụ ga - enyere aka ịkwụsị ọganihu ma kpochapụ mgbaàmà na - adịghị mma nke osteochondrosis, rheumatism. Afụ ọnụ na-acha odo odo dị mkpa maka nhụjuanya, ọrịa vaskụla. Ọ bụrụ na i tinye ọgwụ ogwu dabere na afụ ọnụ ọla edo na ọgwụgwọ dị mgbagwoju anya maka ọrịa dị iche iche a na-ebute site na mmekọahụ, mgbe ahụ mgbake ga-abịa ngwa ngwa, na nloghachi arụmọrụ nkịtị nke akụkụ ahụ.

Ntụziaka sitere na callisia na-esi ísì ụtọ maka cholesterol

Cholesterol dị elu na - aghọ ihe kpatara ọtụtụ ọrịa - dị njọ, dị ize ndụ, nke na - enweghị ike ime ka ndụ mmadụ ka njọ, kamakwa belata ya. Ihe kpatara pathology bụ nri na-ezighi ezi, omume ọjọọ, ịkọwa mkpụrụ ndụ ihe nketa, wdg. Cholesterol dị elu, a na-atụ aro ka ịgbanwee nri dị mma, wepụ nri ndị nwere abụba na nri, kpochapụ omume ọjọọ ma banye maka egwuregwu - agafeghị oke mana mgbe niile.

Iji wepu cholesterol na-emerụ ahụ, usoro esi nri na afụ ọnụ ọla edo ga-enyere aka:

1. Infusions. Zọ kachasị mfe iji nweta ihe ndị na-agwọ ọrịa dị n’ime ihe ọkụkụ bụ isi nri ya n’ụdị infusion. Maka nri, a na-ahọrọ ọbụna akwụkwọ ike. Maka nnukwu akwukwo 2, ịchọrọ lita 2 nke mmiri dị ọcha. A ga-awụnye mpempe akwụkwọ ahụ na mmiri esi, kechie akpa ma hapụ ka inye ya otu ụbọchị. Mgbe enịm ke jụụ ọchịchịrị ebe tinye dị ka gwara.
2. A na-akwado ihe ndozi sitere na callisia na-esi ísì ụtọ site na akwụkwọ na nkwonkwo nke osisi ahụ. Iji kwadebe decoction ọgwụ, a na-awụsa mmiri na nkwonkwo ya na mmiri ọkụ ma sie ya maka nkeji 5-7. Na-esote, ị kwesịrị ichere ruo mgbe a na-ajụ efere ahụ kpamkpam ma nyekwa ya aka elekere 8 ma dozie ya na nnukwu iko na-enweghị atụ. Ngwa a rụchara ga-enyere aka sachapụ ahụ nke cholesterol, mee ka ihe mgbochi sie ike, ma belata ọrụ microorganisms.

Iji osisi na ọgwụgwọ, usoro ọgwụgwọ ahụ kwesịrị ka a hụ ya. Ọ dị mkpa icheta na ọ na-egbu egbu ma na-ewere ọtụtụ ọgwụ ndi mmadu, ọrịa na-adịghị mma ma dị njọ nwere ike ime.

Tincture iji mee ka ahụ dị ọcha

A na-akwadebe tincture na-acha odo odo site n'akụkụ niile nke osisi - Ome, akwụkwọ, nkwonkwo na ikpere. Enwere ọtụtụ ụzọ iji mee tinctures:

1. A ga-etinye mpempe 38 na nnukwu ite. osisi ikpere, wụsa 900 ml nke vodka dị mma ma tinye ebe gbara ọchịchịrị maka infusion ihe dị ka izu abụọ. Tincture kwesịrị ịdị ọchịchịrị, na-enwe ntakịrị lilac ndo. Ekwesịrị ịchekwa ọgwụ ahụ emechara na friji n'oge usoro ọgwụgwọ na mgbe ọ gasịrị.
2. Achịkọtara ọnụ na ngwongwo 14 kwesịrị ka a ghee ya, apịaji n'ime iko iko ma wụsa 0,5 l vodka. Mgbe infusion nke ụbọchị 14, ngwaahịa ahụ na-awụpụ n'ime iko iko gbara ọchịchịrị ma echekwara ya na friji.
3. Osisi okenye nwere ọnụ ọgụgụ buru ibu, nke dịkwa mma maka ọgwụ. Iji dozie infusion, ị kwesịrị ị buru nnukwu Ome 3, ghee ha, wụsa 1 lita vodka na-esi ọnwụ maka ụbọchị 14. Mgbe ha kwusịrị, ngwaahịa ahụ na-agbanwe ma debe ya na friji. Na mgbakwunye na Ome, ị nwere ike isi ọnwụ na akụkụ ọ bụla nke osisi.

Nwere ike iji tincture ahụ emechara na nke anụ ahụ. Osisi ahụ ga - enyere aka wepu nsí, kọlestrọl na ihe ndị dị iche iche na - emerụ ahụ n'ahụ. Nwere ike iji tincture maka ebumnuche antiseptik, na-ehichapụ ya na ọnya, rashes na anụ ahụ. A na-eji tincture sitere na ogwe osisi mee ihe maka ọgwụgwọ mpụga nke ọrịa nke spain, nkwonkwo.

Jiri ọgwụ dabere na afụ ọnụ ọla edo maka cholesterol kwesịrị ịdị kwa ụbọchị, 1 tbsp. l ututu, nri ehihie na anyasi tupu nri. Usoro ọgwụgwọ erughi ụbọchị 60. Tupu ịmalite ọgwụgwọ ahụ, gakwuru ọkachamara. Ọ bụrụ na mgbe ị gacịrị tincture, decoction ma ọ bụ infusion, mgbaàmà na-adịghị mma na-apụta n'ụdị ọgbụgbọ, ọgbụgbọ, mmeghachi omume nfụkasị ahụ, ịkwesịrị ịkwụsị ị andụ ọgwụ ahụ ma gakwuru dọkịta. Na ọnụnọ ọrịa dị egwu nke akwara dị n'ime, a ga-eji afụ ọnụ ọla edo na-ejikọta ya na ọgwụ ndị ọzọ dọkịta nyere.

Ngwongwo bara uru nke callisia

A na-eji egbugbere ọnụ ọla edo mee maka cholesterol dị elu ma ọ bụghị naanị. Tinctures na ihe ịchọ mma sitere na akụkụ nke osisi a na-enye gị ohere wepu ihe ndị na-egbu egbu na ahụ, nke na-enyere mgbake.

Mmetụta dị mgbagwoju anya nke ego ụmụ mmadụ kwadebere na ndabere nkeisiaisia ​​bụ n'ihi ihe pụrụ iche nke mmiri mejupụtara na ahịhịa ahụ.

Mmetụta ọgwụgwọ nke ọgwụ ahụ bụ n'ihi ọnụnọ nke ihe ndị ọzọ na-arụ ọrụ nke biologically:

1. Flavonoids - bekee nwere nnukwu ihe omumu ihe banyere ndu ya na enweghi ihe ojoo megide mmadu.
2. Steroid bụ ogige nke ọnụnọ nke antibacterial na antitumor Njirimara bụ pụta ụwa. N'ihi ọnụnọ nke ihe ndị a, ọ ga - ekwe omume ịhazigharị ọkwa cholesterol, na - egbochi mmepe nke atherosclerosis na ọbara mgbali, na - egbochikwa mmepe nke ọrịa pathologies.

Na mgbakwunye, amatala ọtụtụ ihe achọrọ dị ka ọla kọpa, iron, chromium, wdg, na ihe ndị mejupụtara nke ihe ọkụkụ eji eme maka ịkwadebe ọgwụ.

Ihe mejuputara ihe ahu di n’ime osisi nyere aka mee ka usoro ndi mmadu mezie ihe n’anu ahu n’ahu.

Ọzọkwa, iji ngwaọrụ ndị dabeere na afụ ọnụ ọla edo na-enwe ike ịbawanye ọgụ, melite mgbasa ọbara ma mee ka ahụ mmadụ nwee nsị na nje microgenganism.

Ngwongwo nke kiraisia ​​na-enye ya ohere iji wepu nsí ma belata ogo nke usoro ịka nká.

Na-ekpe ikpe site na nyocha nke ndị ọrịa ji ọgwụ ọdịnala ndị sitere na afụ ọnụ ọla edo, ha na-enwe ike imezi akụkụ ahụ ndị dị ka:

Enwere ike iji infusions na decoctions sitere na osisi a iji kpochapụ mmeghachi ahụ nfụkasị ma gbochie mbuso agha nke asthmatic.

Tinctures kwadebere na ntutu afụ ọnụ ọla edo n'oge enyemaka:

1. Ọbara mgbali elu.
2. Veins varicose.
3. Ọrịa Periodontal.
4. Mastopathy.
5. Ọrịa obi.
6. Osteochondrosis.
7. Rheumatism

Iji ọgwụ ọjọọ eme ihe nwere oke cholesterol, anaemia, ọnụnọ nke ọrịa nke usoro vaskụla nwere ike ịtụle.

Enwere ike itinye nkwadebe site na osisi a na ọgwụgwọ mgbagwoju anya maka ọrịa ndị a na-ebute site na mmekọahụ, nke na-enye aka na mgbake ahụ ngwa ngwa.

Iji afụ ọnụ ọla edo mee ka anụcha gị dị ọcha

E nwere ọnụ ọgụgụ dị ukwuu maka nri maka ọgwụ ọdịnala dabere na afụ ọnụ ọla edo megide kọlestrọl dị elu n'ahụ.

Ojiji nke ọgwụ ọdịnala dị otú a nwere ike belata cholesterol ọbara ma gwọọ anụ ahụ n'ihi nsonye nsacha ọzọ, n'ihi nke a na-ewepụ nsí na ahụ.

Ọ bụrụ na cholesterol bidoro ịbawanye oke na ahụ mmadụ, nke a na - eduga na mmepe nke ọrịa ndị siri ike na-enwe mmetụta dị mma na ndụ mmadụ, na mgbakwunye, na cholesterol dị elu, ọrịa na-etolite enweghị ike ịkawanye njọ na ndụ onye ọrịa, kamakwa belata ya nke ukwuu.

Isi ihe kpatara mmụba nke cholesterol bụ:

• erighị ihe na-edozi ahụ
• onye ọrịa nwere omume ọjọọ (ị smokingụ sịga na ị alcoholụbiga mmanya ókè),
• mkpụrụ ndụ ihe nketa
• na -ebi ndụ anaghị arụ ọrụ.

Ọ bụrụ na achọtara ihe na-adịghị mma na njiri egosi, ịkwesịrị idozi nri, wepụ nri ndị nwere abụba na menu, dozie ụdị ndụ gị ma banye maka egwuregwu. Mmega ahụ kwesịrị ịbụ nke dị ala na oge ọ bụla.

Mwepu nke cholesterol na-emerụ ahụ n'ahụ onye ọrịa na-enyere aka site na ọgwụ ndị sitere na afụ ọnụ ọla edo.

Maka ebumnuche a, a na-eji ihe ndị a:

Infusions bụ ụzọ kachasị mfe iji kwadebe ọgwụ. Maka ebumnuche a, a na-eji ihe ndị dị na mmiri eme ihe, kpuchie ya na mmiri. Site na nkwadebe a, ihe ndị na-agwọ ọrịa si na osisi na-abanye na mmiri ma tinye uche na ya. A na-akwadokarị infusions maka opekata mpe otu ụbọchị.

A kwadebere ahịhịa ndị dị na callisia site na iji akwụkwọ osisi na nkwonkwo ya. Oge nkwadebe nke ihe dị otú ahụ, dịka iwu, anaghị agafe nkeji 5-10. Emewo oge a ka ọ sie. Mgbe ha kwachara broths ahụ, a na-enye ha oge ị ga-esi ọnwụ wee dị jụụ. Oge ịgbaji bụ ihe dịka elekere asatọ.

A na-edozi tinctures na-acha odo odo na mmanya. Iji kwadebe ọgwụ a, ịnwere ike iji akụkụ ikuku dum nke ahịhịa. Iji kwadebe tincture ahụ ga-achọ oge dị ukwuu karị yana usoro nkwadebe ndị ọzọ, ọ na-abụkarị maka njikere zuru oke chọrọ oge ihe dị ka izu abụọ.

Mgbe ị na-eji afụ ọnụ ọla edo na-emeso ya, a ga-ahụrịrị usoro usoro ọgwụgwọ ahụ. N'iji callisia na-esi ísì ụtọ dị ka ihe ọkụkụ ọgwụ, ekwesịrị icheta na osisi ahụ na-egbu egbu ma ọ bụrụ na a gafere ọgwụ ahụ ọfụma, onye ọrịa ahụ nwere ike inwe obi ụtọ, na n'ọnọdụ ụfọdụ, ọbụna ihe dị ize ndụ.

Nkwadebe nke afụ ọnụ afụ ọnụ ọla edo

A na-atụ aro ịkwadebe infusions si callisia site na iji akwụkwọ nke ahịhịa. Akwụkwọ ndị e ji eme ihe kwesịrị ịdị ukwuu ma gbasie ike.

Iji kwadebe infusion, a na-eji otu nnukwu akwukwo nke osisi, nke jupụtara na mmiri sie. Mgbe nke a gasịrị, a na-etinye akpa ahụ ma debe ya n'ebe a na-ekpo ọkụ maka otu ụbọchị. Mgbe oge a gasịrị, a na-agbanwe ihe a na-arụpụta ma wụsara ya n'ime karama mmanya opaque. A ga-echekwa ụdị ngwá ọrụ a na ebe oyi.

Iji kwadebe ọgwụ ọgwụ, ịnwere ike iji karama thermos nke nwere otu lita. Iji kwadebe ọgwụ ahụ, a na-eji mma arụkọta nnukwu akwukwo nke osisi ahụ, tinye ya na thermos wee jupụta na esi mmiri. A ga-ekpuchirịrị Thermos ma dobe ya ruo awa 6 n'ebe a na-ekpo ọkụ. Mgbe oge ụfọdụ gasịrị, a na-agbanwe ihe ndị ọ na-arụpụta ma jikọta ha n'ime akpa opaque. N'oge eji, ekwesịrị ịchekwa ngwaahịa a na ebe oyi.

Otutu, nke edoziri n’elu akwukwo nke afụ ọnụ nke ọla edo, na-enye ohere ọ bụghị naanị belata cholesterol n’ahụ. Ma kpochapụkwa ihe mgbaàmà na-adịghị mma nke ọrịa ogbu na nkwonkwo, ọrịa nke digestive tract, akụkụ nke akụkụ iku ume.

Ngwakọta a na - enyere aka n'ịgwọ ọrịa shuga na nhicha nke anụ ahụ nsị.

Nkwadebe nke ihe ndozi sitere na kọnisi na-esi ísì utọ

Mgbe ị na-akwadebe ihe ndozi, a na-atụ aro iji akwụkwọ na nkwonkwo nke osisi ahụ dị ka ihe ọkụkụ.

Iji mee ọgwụ ahụ, ịkwesịrị idowe ngwa nri akwụkwọ nri a na-egwe eghe n'ime obere pan wee wụsa ya na mmiri. A na-ewetara ihe mejupụtara a otuto. Mgbe ite ahụ bidoro, ọkụ na-anyụ ma na-etinye ngwakọta na-akpata ya n'ime ebe dị ọkụ maka awa 6-8.

Mgbe oge a gasịrị, a ga-agbanwe ihe ndị ahụ wee wụsara ha na iko n'ime iko gbara ọchịchịrị. N'oge eji eme ya, a ga-echekwa ihe mejupụtara ya na ebe oyi.

Na mgbakwunye na eziokwu ahụ bụ na decoction ahụ na-enyere aka belata ọkwa cholesterol dị njọ n'ọbara onye ọrịa, ọgwụ a na-egosi nsonaazụ dị mma mgbe ejiri ya na ọgwụgwọ nke ngosipụta nfụkasị, ọrịa nke usoro nri na integument nke ahụ. Efere afụ ọnụ na-acha edo edo na-enyere aka n'ọtụtụ ọgwụgwọ na mgbochi nke oyi.

Mgbe ị na-akwadebe decoction nke nkwonkwo, ị ga-akwadebe iberibe 30 nke akụkụ ndị a. Tupu ojiji, a na-egwepịa ihe ọkụkụ ma wụ ya nke esi mmiri. Ihe mejupụtara ngwakọta a na-ewetara otuto ma nye ya awa 10. Mgbe oge a gasị, a na-agbanwe ihe ndị ọ na-arụpụta ma jiri ya na ndụmọdụ ndị dibia bekee na-aga.

A na-echekwa ọgwụ a n'ọgba gbara ọchịchịrị n'ebe oyi.

Nkwadebe nke tincture maka ọgwụgwọ

Iji kwadebe tincture, a na-eji akụkụ ikuku dum nke ahịhịa ahụ.

Ntụziaka kachasị mfe dịka ndị a.

A na-eji nkwonkwo ntutu afọ 12-15 mee ihe, a na-egwepịa ya ma tinye ya n'ime iko. A na-awụnye ihe ọkụkụ na 500 ml vodka. A na-etinye ọgwụ ahụ n'ọchịchịrị ma nyekwa ya izu abụọ. Na usoro ntinye, ekwesiri ịgwakọta ngwakọta site n'oge ruo n'oge. A na-agbanye ọgwụ a kwadebere ma wụsara ya n'ime akpa nke ọchịchịrị ma ọ bụ iko opaque ma debe ya n'ebe dị mma na steeti a na-emechi emechi.

Treatmentgwọ ya na iji tincture nke afụ ọnụ ọla edo na-agụnye ma ojiji nke ọgwụ na nke mpụga.

Na mgbakwunye na ịsacha anụ ahụ na nchịkọta cholesterol, enwere ike iji ụdị ọgwụ a gwọọ:

Ojiji nke tinctures na ntinye ya na-egosi nsonaazụ dị mma na ọgwụgwọ nke osteochondrosis, ọnya nkwonkwo, ọnya na ọnya postoperative. Ngwakọta ahụike nwere ezigbo ọgwụ antiseptik, ya mere, a pụkwara iji tincture mee ihe na ọgwụgwọ nke rashes na anụ ahụ.

Mgbe ị na-eji naanị azuokokoosisi nke ahịhịa ahụ na nkwadebe nke tincture, enwere ike iji ngwaahịa ahụ naanị maka iji mpụga.

A na-atụle Njirimara ọgwụgwọ nke afụ ọnụ ọla edo na vidiyo n'isiokwu a.

Normlesterol

Nkịtị cholesterol dị iche na ọnụọgụ afọ, yana okike nwoke.

Dika odi, cholesterol nke nwanyi nwere aru di 2.2-6.19 mmol / L. Dkpụrụ LDL nkịtị bụ 3.5 mmol / L, HDL bụ 0.9-1.9 mmol / L.

N'ime ụmụ nwoke dị mma, ọkwa cholesterol nkịtị dị site na 3.6 ruo 5.2 mmol / L. Normkpụrụ nke LDL bụ 2.25-4.82 mmol / L, HDL bụ 0.7-1.7 mmol / L.

Ihe kpatara Hyperlipidemia

Ihe na - akpata cholesterol dị elu bụ ihe ndị a:

1. Oriri na-adịghị mma (iri nri nwere ụba abụba anụmanụ).
2. Ọnọdụ nrụgide oge niile.
3. Siga, na-ahoụbiga mmanya ókè.
4. Ibu oke ibu ma obu buru ibu.
5. Mmebi nke metabolism abụba (dyslipidemia).
6. Mgbanwe nke nguzosi aka nke homonụ n’ime ọbara ụmụ nwanyị n’oge afọ ime na lactation (a na-ejikọta eziokwu a na ịba ụba progesterone n’ime ahụ nwanyị).
7. Oge nke ịhụ nsọ, postmenopause.
8. Ihe nketa.
9. Afọ.

Mara otu esi wedata cholesterol dị elu na ọgwụgwọ ndị mmadụ, ihe kpatara ya na nhọrọ iji kpochapụ ha, ị nwere ike belata ihe egwu nke ịmalite iku ume ọbara, nkụchi obi, na atherosclerosis.

Ọgwụ Hypercholesterolemia

Etu esi wedata cholesterol ọbara? Enwere ike ime nke a site na iji usoro ọgwụgwọ na-adịghị agwọ ọrịa na ọgwụ.

E kewara ọgwụ iji belata cholesterol n’otu anọ:

• Ndị na - eme usoro nke bile acid ("Colestipol", "Cholestyramine").
• Nkwadebe Nicotinic acid (mgbagwoju nke vitamin D3, PP).
• Fibrates (Atromid, Miskleron).
• Statins ("Crestor", "Liprimar").

Edere ọgwụ maka ọgwụ, yana etu ha ga-esi mee ya, ọ bụ naanị dọkịta na-aga.

Usoro ọgwụgwọ ọzọ maka cholesterol dị elu

N'ikpeazụ, anyị ga-atụle otu esi wedata cholesterol na ọgwụgwọ ndị mmadụ. Obi abụọ adịghị ya, otu ụzọ dị mma nke ọgwụgwọ ọgwụgwọ na-abụghị ọgwụ n'ọgụ megide cholesterol bụ ọgwụ ọdịnala. Nri a na - eji alụ ọgụ cholesterol, bụ isi, statin eke. Ọ na-eweghachi nguzozi nke cholesterol dị mma na nke jọrọ njọ.

Ihe oriri eji eme ala LDL:

• Azụ nwere abụba nwere ike inye aka wepụ LDL n'ọbara. Nke a bụ azụ, salmon, tuna, ndagharị. Ekwesịrị inye ụdị nke mmiri.
• Mkpụrụ na mkpụrụ: pistachios, almọnd, walnuts, mkpụrụ sesame, sunflowers, pumpkins. Ha nwere ezigbo mmetụta na iwetulata cholesterol.
• Mpempe akwụkwọ nri bụ ezigbo ihe eji edozi cholesterol - soybean, sesame, ọka. Ha na-atụ aro ka oge salads.
• Mkpụrụ osisi ọhụrụ, akwụkwọ nri - na ebe mbụ bụ mkpụrụ vaịn uhie, ube oyibo, kabeeji, celery. Ejiri ngwaahịa ndị a rụọ ọrụ nke ọma iji belata cholesterol.
• Legumes na-emetụta mbelata cholesterol. Can nwere ike esi nri na mgbakwunye nke peas green, agwa.

Recommendationsfọdụ aro maka ịrapara na nri anticholesterolemic:

• Ewezuga anụ abụba sitere na nri, oke bekee, anụ ọkụkọ na-anabata.
• Belata iri nnu na-erughị 5 g / ụbọchị.
• Ekwesịrị iri nri mgbe mgbe (5-6 ugboro / ụbọchị) na obere akụkụ.
• A na-atụ aro ka eji ngwaahịa ndị gụnyere ezigbo vitamin na mineral. A na-atụ aro ka esi esi sie, steamed, na oven.

Ntụziaka salad

1. Efrata: karọt 1, mkpụrụ vaịn ọkara, 2 walnuts, 30 ml mmanụ a ,ụ, kefir ma ọ bụ yogọt. Ofzọ nkwadebe: gwuo egwu niile. A naghị atụ aro ka iwepu ihe nkiri ahụ site na mkpụrụ vaịn. Tinye akwa na ọkacha mmasị gị.
2. Efrata: prunes 10 pcs, 1 apụl, lemon ma ọ bụ ihe ọ orangeụ orangeụ oroma. Ofzọ nkwadebe: obụpde ma gbue mkpụrụ osisi nke prunes, bepụ apụl, gbakwunye ihe ọ juiceụ ofụ nke nhọrọ gị, mix.
3. Efrata: 1 n'arọ nke agwa akwụkwọ ndụ akwụkwọ ndụ, 2 tomato, 2-3 nke galiki, mmanụ ihe oriri, apụl cider mmanya, herbs na nnu nụrụ ụtọ. Ofzọ nkwadebe: agwa agwa, oge ya na ihendori (3 tbsp. Mmanụ a +ụ + 2 tbsp. Apple cider mmanya) Tinye galikị na tomato, nnu, ahịhịa, gbakwunye.
4. Nri: akwukwo akwukwo nke dandelion ohuru, okara kukumba, akwukwo nri ma obu mmanu olive. Ofzọ nkwadebe: were mpempe akwụkwọ a na-ete tupu dandelion, gbue. Bee kukumba ahụ, gwakọta Mpekere, gbakwunye mmanụ nke ị họọrọ. A naghị atụ aro nnu.

E nwekwara ọgwụgwọ ọdịnala ndị ọzọ dị mkpa maka cholesterol:

Ihe ọ Juụụ ihe ọiceụ .ụ

Ojiji nke nkpuru osisi na akwukwo nri bu ihe bara uru nke na ha nwere otutu vitamin na otutu ihe zuru oke. Ngwakọta a na - enyere aka wepu cholesterol. A pụrụ ịkwadebe mmiri ọ juụreshụ a fromụ nke si na ngwaahịa ndị a:

Ọ bụrụ na achọrọ, ị nwere ike ịgwakọta ihe ọicesụicesụ, tinye mmiri ole na ole nke ihe ọ lemonụ lemonụ lemon. Enwere ike ịme ọgwụgwọ a maka mgbochi.

1. Ngwakọta nke lemon na coniferous efere na-alụ ọgụ nke ọma na ọkwa LDL dị elu. Bechaa gbue lemon 2, gbakwunye 500 ml nke efere coniferous. Na-eri anụ ugboro atọ 3-4 n'ụbọchị.
2. Ntinye nke oria oria aru nwere ogwugwo nke oma. 15 g. Subpestilence (1 tbsp. L.) wunye iko abụọ nke mmiri esi, mee ka minit 120 dị obere. Na-esote, ịkwesịrị ịgbachitere ihe ọ drinkụ resultingụ ahụ maka awa 1.5-2 na okpomọkụ nke ogo 22-24. Nje ofe. Jiri 1 tbsp. l Ugboro abụọ / ụbọchị, usoro ọgwụgwọ bụ ụbọchị 30.
3. Ọkpụkpụ nke afụ ọnụ ọla edo. Wunye mpempe akwụkwọ ole na ole nke ihe ọkụkụ dị ihe dị ka cm 20 n'ogologo mmiri ọkụ, ka guzo otu abalị. Mgbe ahụ, jiri 1 tbsp. l ugboro 3 / ụbọchị tupu nri. Usoro ọgwụgwọ ya bụ ọnwa 3. Ekwesịrị itinye friza.
4. Blackberry akwukwo infusion. Were 10 g nke akwukwo, wunye 200 ml nke esi mmiri. Hapụ maka 1 elekere. Ihe na-esonye n’arụ ọrụ ka akwadoro iji ụbọchị dum.
5. Ngwunye nke galiki na lemon. Mike peeled garlic na lemon (1 pc.). Wunye 500 ml nke mmiri dị jụụ, hapụ otu izu, na-ama jijiji mgbe ụfọdụ. Udiri infusion ịusionụ 25 ml ugboro atọ / ụbọchị tupu iri nri, a na-ahapụ ya ka ọ addụ mmanụ a honeyụ nụrụ ụtọ.

• Garlic tincture

Belata galiki ole na ole ma tinye ha na gg 250 g nke ha. Ọnwụ na ọchịchịrị ebe izu abụọ. A na-eri tincture nke na-esite na 30 ml. Ugboro atọ / ụbọchị tupu iri nri, na-agbaze ya na mmiri ara ehi.

Wunye frized a mịrị amị n'ime akpa nke 0,5 l, jupụta ya n'elu, wee wụsa mmanya 40%. Ọnwụ ruo izu abụọ, na-ama jijiji mgbe ụfọdụ. Jiri 15 tụlee 1 oge / ụbọchị, na-amịkpọ ha na mpempe shuga a nụchara anụcha.

Njikere (zụrụ n'ụlọ ahịa ọgwụ) a ga-eri 10% tincture 15 tupu iri ugboro atọ / ụbọchị.

You nwere ike iji aka gị mee tincture dị ka ndị a: wunye 20 g nke propolis n'ime 500 g vodka. Kwe ka iguzo otu izu n'ime ebe gbara ọchịchịrị. Na-aụ ke dilution 10 tụlee kwa 30 ml mmiri 3 ugboro n'ụbọchị tupu eri. Ọ ga - abata ọnwa 3-4.

Balgwọ ọgwụ herbal

1. Hawthorn na mistletoe ọcha. Ebido 3 tbsp. l hawthorn ifuru si 1, 5 tbsp. l adịghị ọcha erughị ala. Gwakọta 30 g nke mkpokọta na 250 ml nke mmiri esi. Hapụ otu ụbọchị. Jiri 100-150 ml ugboro atọ / ụbọchị.
2. Lily nke ndagwurugwu ahụ, lemon balm, ọgazị cinquefoil, rue ahịhịa. Mix 1 tbsp. l akụkụ nke okooko osisi lily nke ndagwurugwu, 2 tbsp. l lemon balm, 3 tbsp. l cinquefoil na mkpuru ogwu. Gwakọta 15 g nke mkpokọta na 200 ml nke mmiri dị jụụ, ma mgbe awa 4 gasịrị, gbanye otu ụzọ n'ụzọ atọ nke awa n'obere obere ọkụ, nje. Na-a 50ụ 50 ml 4 ugboro / ụbọchị.
3. Ugbo elu, ube, ube ofuma, ifuru, na osisi. Kpoo ihe niile mejupụtara, na-ewere nke ọ bụla n'ime 1 tbsp. L. Na iko 1 nke mmiri ọkụ na-agwakọta 15 g nke mkpokọta. Hapụ maka minit 60, wee sie ike. Jiri 50 ml 1 oge / ụbọchị.
4. Osisi Buckthorn, eturu ura, osisi anwu anwu na ohia, orthosiphon. Were 30 g nke buckthorn, ọhịa na-adị ndụ na anwụghị anwụ, 15 g nke hawthorn na orthosiphon, 15 g (1 tbsp.) Nke ngwakọta a na-esi na ya, wụsa 200 ml nke mmiri esi. Kpoo na mmiri ịsa ahụ maka minit 40. Mgbe ahụ, nje ma rie 3 ugboro / ụbọchị maka 50-70 ml.
5. Chokeberry, yarrow, dandelion na mgbọrọgwụ ọka wit, akwụkwọ osisi, akwụkwọ nri. Gwakọta ihe niile mejupụtara, na-ewere nke ọ bụla n'ime 1 tbsp. l., 15 g nke ngwakọta wunye 200-250 mm nke mmiri sie, guzoro nkeji 60. Jiri oge 3 / ụbọchị maka 70 ml maka izu 8-12.

Tea na ihe ọ otherụ otherụ ndị ọzọ

1. Green tii bụ ezigbo uzo ozo maka iwepu LDL.
2. Linden tii na-enyere aka belata LDL. Nkwadebe nke tii 200-250 ml tii mejupụtara ịwụkwasị 1-2 ngaji nke ifuru linden n'ime iko esi mmiri. Mgbe ahụ hapụ maka ọkara otu awa.
3. Mmiri nke mineral nwere ike nyere ha aka iwepụ cholesterol ọjọọ ma bulie ezigbo cholesterol.
4. Na biiti kvass, ị nwekwara ike belata cholesterol. Maka isi nri, ị chọrọ 500 g nke beets, otu ogbe achịcha rye ma ọ bụ achịcha ojii, 100 g nke shuga granulated.

Ofzọ nkwadebe: bee beets, achịcha peeled mbụ. Tinye ihe niile n'ime ite 3-lita, kpuchie ya na shuga ma wụsa mmiri sie. Hapụ maka ụbọchị 3. Were iko 1 ugboro 3 / ụbọchị.

Mgbe ị gụchara usoro nri ndị a dị n'elu, ị nwere ike bịarute na nkwubi okwu a: usoro kachasị dị nfe na nke “kachasị mma” maka ọgwụgwọ cholesterol dị elu bụ ọgwụgwọ ihe ọ juiceụ juiceụ, n'ihi na mkpịsị akwụkwọ ndụ akwụkwọ ndụ adịghị ụtọ nke mmadụ niile. Agbanyeghị, ọ dị mma ịmara na ọgwụ herbal (ọgwụgwọ herbal), dịka nyocha siri dị, dị irè karị. Ma ihe eji ogwu eme ya nwere ihe ọghọm ya: ụfọdụ ndị ọrịa na-ata ahụhụ n ’mmeghachi omume nfụkasị ahụ maka ụfọdụ mkpịsị ahịhịa - eziokwu a anaghị ekwe ka eji agwọ mmadụ niile ọgwụ. Ya mere, tupu ịhọrọ usoro iji lụ ọgụ hypercholesterolemia, a na-atụ aro ka ịkpọtụrụ onye ọkachamara. Ma, n'iji nhọrọ ọ bụla, ọkwa cholesterol dị n'ọbara site na ọgwụgwọ ndị mmadụ na-ebelata nke ọma.

Treatmentgwọ cholesterol na ọgwụgwọ ọdịnala bụ ọmarịcha usoro ọgwụgwọ. Mana ebinyela usoro ọgwụgwọ ọdịnala na - achịkwa ya - ọ dịkarịa ala otu ugboro kwa afọ iji chọpụta ọkwa cholesterol dị n'ọbara, n'ihi na okelata oke ya nwere ike bute nsonaazụ ojoo.

Afụ ọnụ na-acha odo odo na cholesterol dị elu: Ezi ntụziaka maka tinctures

Afụ ọnụ bụ ihe ọkụkụ nwere ọtụtụ uru bara uru. Ọnụnọ nke ihe ndị pụrụ iche na-enye ohere iji Callisia maka ọgwụgwọ nke ọnya dị ukwuu.

Ogwu ndi mmadu eweputala otutu uzo esi eme ha site na ihe na-acha odo odo, nke nwere ike inye aka na ọgwụgwọ nke akpukpo aru, ihe di n’ime ya, na akwara gbasara aru na akwara.

Enyemaka ahụ dị oke mma. Kwadebere na ntọala osisi a ma jiri ahụ dị ọcha mee ya, ọ bụrụ na ọ dị mkpa, tufuo cholesterol dị elu.

Mpempe ntutu nke cholesterol na - enyere aka ọ bụghị naanị belata ọdịnaya nke ihe a na ahụ, kama ọ na - ewepụkwa akwara vaskụla nke nkwanye cholesterol dị adị.

Usoro ọgwụgwọ maka ndị nwere ike iwelata cholesterol

Ruo ọtụtụ afọ na ịgbaso CHOLESTEROL n'enweghị nsogbu?

Onye isi nke Institutelọ Ọrụ ahụ: “Ọ ga-eju gị anya na ọ dị mfe iji belata cholesterol site na ị na-ewere ya kwa ụbọchị.

Cholesterol bụ akụrụngwa kachasị mkpa nke ọbara, ebe ọ bụ na o metụtara n'ọtụtụ usoro ndu na kemịkal nke anụ ahụ na enweghị njikọ a ịdị adị mmadụ nkịtị agaghị ekwe omume. Ọ bụ sel ụkwara, eriri afọ, gland adrenal na akụkụ ụfọdụ ndị ọzọ na - arụ ọrụ n'ime ya. Na mgbakwunye, ihe dịka 20% nke ngụkọta cholesterol dị n'ime ahụ mmadụ ga-esite na nri a na-eri kwa ụbọchị.

Cholesterol n’onwe ya enweghị ike, yabụ, maka ibugharị akwara nke anụ ahụ yana nnwale zuru oke, ọ na - agwakọta na protein, na - akpụpụta lipoproteins. Nke ikpeazụ a nwere ikike na oke dị iche iche. Iji tụọ metabolism abụba n'ahụ, a na-enyocha ogo nke ala, ala na ogo dị elu. Ihe dị egwu maka sistem obi bụ nsonaazụ mgbe lipoproteins dị ala na nke ukwuu na-abawanye ụba, yana ụba lipoproteins dị elu, n'ụzọ megidere, na-ebelata. Na nke a, cholesterol a na - etinye n'ime ogige ndị a na - ebute ala ngwa ngwa na paịlị na - etolite na mgbidi nke arịa ahụ, arịa ndị ahụ n'onwe ha na - aghọ ihe na - eme ka ọnya na - emebi ala.

Ndị na-agụ akwụkwọ anyị ejirila Aterol belata cholesterol. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

Atherosclerosis kpatara mmụba nke triglycerides na-abụkarị ihe na-akpata ọnwụ na nsogbu nke ikewapụ nke eriri ọbara na mbugharị ya site na arịa: ọrịa ụbụrụ, ụkwara ume ọkụ, wdg.

Yabụ, achọrọ mbelata nke ọkwa cholesterol dị elu, nke enwere ọgwụ ndị ọgbara ọhụrụ na iri nri pụrụ iche. Na mgbakwunye, ọgwụ ọdịnala na-enye ọtụtụ ngwaọrụ na ụzọ iji belata ọkwa "cholesterol" ọjọọ "na ịba ụba" dị mma ".

Agwọ ọgwụ

Ọgwụ ndị a na-eme maka cholesterol dị elu na-agụnyekarị ọgwụ ọgwụ ọgwụ nwere mmetụta bara uru na metabolism lipid. Site na ha, ịnwere ike ịkwadebe ihe ndozi, tinctures na ụzọ ndị ọzọ na-enye gị ohere iji belata cholesterol n'ụlọ na-enweghị ego ego pụrụ iche.

Enwere otutu ahihia na - enyere aka belata lipoproteins n'ime ọbara, yabụ anyị na - egosipụta ihe ndị kachasị ọnụ na ndị dị irè:

1. Afụ ọnụ na-acha edo edo bụ ọgwụgwọ ọdịnala ewu ewu maka ọtụtụ ọrịa, gụnyere cholesterol dị elu. O nwere otutu steroid na eke flavanoids, nke na - eme ka amị mkpụrụ lipoproteins dị elu, ebe ha na - ejikọ cholesterol "ọjọọ" n'ọbara ma gbochie ya idozi na endothelium vaskụla.
2. Bearberry nwere ọdịnaya dị elu nke flavonoids, nke nwere mmetụta anticholesterol dị ike. Na mgbakwunye, osisi ọgwụ nwere mmetụta mweghachi.
3. St Jọn wort na ginseng bụ ihe sitere n'okike ebumpụta ụwa. Ha nwere ike dochie ọgwụ ọgwụ kpamkpam - statins. Nsonaazụ ha bụ ibelata cholesterol njikọta nke mkpụrụ ndụ akwara, na ijikọ cholesterol “ọjọọ”, nke dị na ọbara ugbua. A na-anabatakarị ọgwụ mkpá akwụkwọ ndị dị n’elu n’ọgwụ ndị ahụ, ndị ọrịa, ya mere, ejiri ha rụọ ọrụ nke ọma n’imeso ịba ụba nke abụba n’ọbara.
4. Akwụkwọ osisi Strawberry bụ ụlọ nkwakọba nke eriri nwere, na-egbochi nnabata nke cholesterol site n'ọbara ma na-enyere aka wepu ya n'ahụ ya yana ngwaahịa ndị na-adịghị agwụ agwụ.
5. Dandelion. Na ọgwụgwọ nke cholesterol dị elu na ọgwụ ndị mmadụ, dandelion mgbọrọgwụ nwere ebe pụrụ iche. O nwere nnukwu lecithin, nke na - enyere aka ijide n’aka na lipoproteins dị n’ọbara n’ime ọnọdụ etisasịworo, na-enweghị idozi mgbidi arịa ọbara. N’aka ozo, ubara a bu ezigbo mgbochi nke ewepu uzo anakporoclerotic.

N’ezie, usoro nri maka iwetulata cholesterol na-agụnye ọtụtụ ọgwụ ọgwụ n’otu oge, nke jikọtara aka dozie nsogbu nke cholesterol dị elu. Iji mee nke a, a ga-agwakọta ọtụtụ ọgwụ mkpá akwụkwọ na ọgwụ hà nhatara na ọkara maka iji sie ha ihe ịchọ mma na mmiri ịsa ahụ. Usoro ọgwụgwọ nke ịgwụ ahịhịa nwere ike ịnọ ọtụtụ ọnwa, mana usoro onunu ogwu na oge nnabata kwesịrị ka ekwenye na dọkịta na-aga ya.

Mmanụ flaxseed na mkpụrụ flax

Ejirila ngwaahịa ndị a na ọgwụ ọdịnala dịka ụzọ isi kpochapụ ọtụtụ ọrịa. Mkpụrụ flax na mmanụ flaxseed dị mma maka iwetulata cholesterol, ebe ọ bụ na ha abụghị naanị ihe bara uru, mana ha na-enye gị ohere ịnweta abụba na protein dị mkpa maka metabolism nkịtị.

Mmanụ flaxseed na mkpụrụ flax nwere potassium, vitamin A, E na B, nke na-eme ka obi nwee ike ịnagide nrụgide. Vitamin F na Organic acid (palmitic, oleic, linoleic, stearic) na-eso akpata mmepụta ụba nke lipoproteins dị elu, nke a na-ejikọ cholesterol "ọjọọ" ma na-enye aka na mbelata ya, si otú ahụ na-ebelata ịta ya ngwa ngwa.

Ngwaahịa ndị a bụ isi iyi nke phytosterols, nke bụ ihe dị oke mkpa maka imeghari metabolism nke anụ ahụ n'ime ahụ. Phytosterols abụghị naanị ike ijikọ sel nke "ọjọọ" cholesterol, kama ha na-enyekwa aka na mmeju na - emejupụta ụba mkpụrụ akụ na - egbu egbu site na imeju, ọkwa zuru oke nke nwere ike belata ọdịnaya nke abụba "ọjọọ". N'ihi ya, mkpụrụ flax na mmanụ linse na-enyere aka ịme ka ọkwa nke triglycerides dị n'ọbara.

Linden ifuru, mmanụ a honeyụ na propolis

Treatmentgwọ cholesterol dị elu na ọgwụgwọ ndị mmadụ na-agụnyekarị ụzọ ejikọtara ọnụ, mgbe ekwesịrị ijikọ ojiji nke ngwaahịa dị mma yana ịgwọ ya na ọgwụ ogwu. Otu ụzọ bara uru ma dị ọnụ nke enwere ike iji rụọ ọrụ n'ụlọ bụ linden okooko osisi.

Ngwunye ọgwụ nke linden n'ọgụ iji belata cholesterol na-esite n'ihe dị elu nke flavonoids na mmanụ dị mkpa na ifuru ya. Ihe ndị a na-edozi ahụ na - eme ka ihe ndị mejupụtara ọbara sie ike, ma belata ọkwa nke triglycerides site na ijikọ lipoproteins dị ala na ịkwalite nchịkọta nke cholesterol “bara uru” na ahụ.

Na mgbakwunye, okooko osisi linden bụ otu n’ime ihe ndị pụrụ ike maka antioxidants na-enyere aka sachapụ ahụ nke ihe na-emebi ihe. Na ọgwụgwọ nke cholesterol dị elu, okooko osisi linden na-arụ ọrụ dị mkpa na usoro iji chebe arịa pụọ ​​na mbibi, ruo mgbe ọkwa cholesterol laghachiri na nkịtị.

N'ime ọgwụ ọdịnala nke nwere ike belata cholesterol, a na-etinye ebe pụrụ iche site na ngwaahịa ịkpa a --ụ - mmanụ a honeyụ na propolis. Mmanụ a containsụ nwere nnukwu ihe bara uru nke ihe bara uru: ihe fọrọ nke nta ka ọ bụrụ iri atọ amino acid, acid 8, ihe ndị kachasị mkpa, vitamin, mineral, ihe ndị na-agbanwe agbanwe, mmiri, alkaloids na ngwa ndị ọzọ bara uru. Ngwakọta a na - enye gị ohere iwepụ nsí na toxins n'ahụ ahụ, na - ehicha ọbara ma mee ka ihe ndị mejupụtara ya dị ọcha.

Na usoro ọgwụgwọ ndị mmadụ zuru ụwa, flavonoids dị n'ọtụtụ zuru ezu - ihe ndị nwere ike belata oke abụba n'ọbara site na ijikọ kọlestrọl “dị njọ” na ịba ụba nzuzo nke “ezi”.

Ikwesiri iricha mmanụ a honeyụ ugboro ole o kwere mee, jide n'aka na ị ga-eri 1-2 tablespoons nke usọ a na afọ na-enweghị isi. Otu ụzọ ọgwụgwọ ndị kachasị dị irè maka iwetulata cholesterol dabere na mmanụ a isụ bụ ihe ngwọta mmanụ a withụ na cinnamon. Iji mee nke a, tinye 2 tbsp. Na otu iko mmiri ọkụ. tablespoons mmanụ a honeyụ na 1 tbsp. a ngaji nke pawuda. Ebido nke ọma ma drinkụọ tupu nri. A na-emeghachi usoro ahụ ugboro atọ n'ụbọchị.

Propolis nwere ọtụtụ ihe dị mkpa maka ahụ gị: abụba abụba, mmanụ dị mkpa na ihe na-atọ ụtọ, amino acid, vitamin, mmanya. Nke otu ọgwụgwọ dị mkpa maka belata cholesterol bụ apigenin, Hermanine, acacetin na kempferol - flavonoids kachasị ike. Na mgbakwunye, propolis bara ụba na enzymes na flavones, nke nwere nsacha ọbara.

Enwere ike ịme propolis tincture n'onwe ya, mana ọ dị mfe ịzụta ya na ahịa ọgwụ, ọkachasị ebe ọ na-efu oke ọnụ. A na-atụ aro ịrinụ ọgwụ a na 7 tụlee (ọ bụrụ na ejiri tincture 4%) ọkara elekere tupu nri, usoro ahụ na-abụkarị izu 3-4, mana ekwesịrị ịgwa dọkịta gị okwu a.

Ibelata cholesterol na usoro ọgwụgwọ ndi mmadu na-emetụtakwa iji ihe ndị ọzọ a na-esi a polụ bee: ntụ ọka, ifuru, wdg. A ga-eme nhọrọ nke usọbọ dabere na mmasị gị na nnweta nke ọgwụgwọ.

Ezi ntụziaka nke ndị mmadụ ịgba akwụkwọ

Taa, ọgwụ ọdịnala na-enye ọtụtụ nri ndị sitere na ọgwụgwọ anụ ahụ bara ụba na bekee iji belata cholesterol ọbara n'ụzọ dị irè. N'ime ọtụtụ n'ime ha, ihe ndị bụ isi bụ ngwaahịa ndị akọwapụtara. Okwesiri iburu n’uche na usọbọ ọ bụla nwere ike ibute mmeghachi ahụ nfụkasị, yabụ jiri ngwaahịa ọhụrụ na ihe ndozi nke ahịhịa na-akpachapụ anya.

Mpempe Lemọn na Garlic Recipe

Were lemons 24 na-adị obere ma gafere ya na bee n'ime mmiri juicer. Bee 400 g nke galiki ma ghee ya. Gwakọta mmiri ọ andụ andụ na galiki, tinye n'ime ebe dị mma maka ụbọchị 3.

Mgbe ngwakọta ahụ chara acha, were ya tupu ị 1ụ 1 teaspoon, agwakọta na mmiri pọmpụ. Ugboro ugboro iri nri kwa ụbọchị bụ ugboro 3-4. A na-ahụta ihe omumu ahụ mgbe emechara galik lemon.

A na-ahụta usoro ọgwụgwọ ndị a dịka otu kachasị dị mma maka ịsachasị arịa ọbara yana belata cholesterol ngwa ngwa. Mana abanyekwala ya na ndị ọrịa ọnya na-egbu ahụ ma ọ bụ na-achọpụta ọria ya.

Mpempe Mkpụrụ Ọkpụkpụ Mgbapụ Ọlaedo

N’oge na-adịghị anya iwetulata ọkwa triglycerides n’ụlọ na - enyere aka ọgwụgwọ ọdịnala - ewu ewu na afụ ọnụ ọla edo. Iji kwadebe ya, ịchọrọ mpempe akwụkwọ 1 nke ahịhịa a, ihe dị ka cm cm 20. Ọ dị mkpa ka e ghee ya nke ọma ma jupụta na otu lita nke mmiri esi. Mechie ite ahụ na infusion, kechie ya ma hapụ ya n'ụdị a maka otu ụbọchị.

Mgbe infusion ripens, ị nwere ike ịmalite iji ya ozugbo. Dabere na 1 tbsp. a na-ewere ngaji mmiri mmiri ugboro atọ n'ụbọchị maka ọnwa 3. Usoro ọgwụgwọ ọzọ dị otú ahụ na-enye ohere ọ bụghị naanị iwetulata cholesterol na ijigide ya n'ogo kachasị mma ogologo oge, kamakwa iwetulata shuga ọbara, nke na-emetụta ọnọdụ nke akwara ọbara.

Ginger tii Recipe

Tii ginger ga - enyere aka belata cholesterol ọbara ngwa ngwa ma belata oke ibu. E kwesịrị igbacha mpempe akwụkwọ ghe dị ọhụrụ ma ghee ya ka ị nweta karama mmanya abụọ. Wunye ginger uka na 1 liter nke esi mmiri, hapụ inye ihe dị ka nkeji 30-40, ruo mgbe mmiri mmiri ahụ jụrụ.

Mgbe ahụ na tii ịchọrọ ịgbakwunye ihe dị ka 50 ml ihe ọ juiceụ lemonụ lemon na mmanụ a honeyụ na-atọ ụtọ. Tii na-amịrị ụtọ nke ukwuu, na-esikwa ísì ụtọ, ị kwesịrị ị drinkụ ya ugboro atọ. N'inye ihe ọ suchụ suchụ dị otú a, ọ dị mfe idobe cholesterol na ọkwa nkịtị n'ụlọ, na-enweghị ị medicationsụ ọgwụ.

Herbal Tincture Ntụziaka

A na-ahụ ọgwụ tincture nke ahịhịa ọgwụ, nke, n'ụzọ dị mwute, anaghị etolite n'etiti latitude, ka a ghọtara dị ka ọgwụ ndị kachasị dị irè iji belata cholesterol ọbara. Mana, n’agbanyeghi nke a, o sighi oke ike inweta ha.

Na nha nha, gwakọta ogwu ndi a: Baikal skullcap, safora Japanese, Caucasian dioscorea, mackle oroma na ginkgo biloba. 50 g nke akụrụngwa enwetara wụsara 500 ml vodka.

Ekwesịrị inye ụdị ọgwụgwọ ahụ maka izu abụọ, mana ọ ka mma ikwe ka o tozuo n’ime otu ọnwa. Were tincture 30 tụlee ugboro atọ n'ụbọchị, tupu nri. Ogologo oge ọgwụgwọ dị otú ahụ bụ ọnwa 6. Agbanyeghị, ọtụtụ nyocha na-akwado na usoro a dị mfe na-eme ka o kwe omume iwetulata cholesterol "ọjọọ" n'ụlọ, ọbụlagodi na hypercholesterolemia dị na ọkwa dị elu.

Onye nwere oke triglyceride kwesiri iri otutu akwukwo nri. Ọ bụghị naanị nke a ga -ewelata ịdị arọ ma na-ahazikwa metabolism abụba, kamakwa ọ na - emetụta ụbara nke cholesterol “dị mma”, nke na - eke “ihe ọjọọ” ma wepu ya n'ahụ ahụ n'enweghị nsogbu. Ekwesịrị ilebara akwụkwọ nri ndị na-esonụ anya ma rie ha kwa ụbọchị:

1. Mkpụrụ osisi na-acha ọcha. Ngwaahịa a bara ụba na antioxidants eke na-enwe mmetụta dị mma na nchịkọta nke ọbara. Carotenoids na lutein, nke bụ akụkụ nke ihe mejupụtara, nwere ike belata mkpokọ lipoproteins dị ala na nke dị ala, yabụ ngụkọta cholesterol n'oge ị na-eji kabeeti kwa ụbọchị. Na mgbakwunye na ihe ndị a bara uru, kabeeji nwere ọtụtụ eriri, nke na-ejikọ mkpụrụ ndụ lipoprotein ma wepụ ya na eriri afọ.
2. Tomato Akwukwo nri nwere otutu polyphenols, nke nwere ike ime ka imeputa cholesterol bara uru n’ahụ. Tomato nwekwara salicylates, nke na-egbochi coagulation ọbara ma na-ahazi ọbara ekesa siri ike atherosclerosis. Ọkwa potassium dị elu na-akwado ọrụ obi, nke dị oke mkpa n'ọgụ megide cholesterol dị elu. Ya mere, eji tomato eme ihe maka ịgwọ ọtụtụ ọrịa, ọbụlagodi oncology.
3. Carrots. Dị ka tomato, karọt nwere polyphenols, yabụ na-enye aka na mbelata ngwa ngwa cholesterol. O nwekwara otutu pectin, ahihia nwere mmiri nke na –emechi ma wepu lipoprotein.
4. Ọ bụ galik. Isi ihe dị na galiki, nke na-enyere aka n’imeso ndị ọrịa nwere cholesterol dị elu, bụ ebe niile. Ọ na - eme ka njikọ lipoprotein “bara uru” belata, ọ na - ewepụkwa obere lipoproteins dị obere ruo mgbe ha gbazere ma cholesterol biri na mgbidi akwara. A na-akpọ galik nkịtị statin, n'ihi na ọ na-egbochi mmepụta nke lipoproteins dị ala site na sel imeju. Ihe ndị ọzọ bara uru gụnyere allixin, pectin, tallyulfideide, adenosine: ha na-edozi cholesterol, na-egbochi itinye ya n’arụ nke arịa ọbara ma na-enye aka mbelata glucose.
5. Ahịhịa: lentil, agwa, peas. Ojiji nke mkpo na-enye ohere ọ bụghị naanị iji dochie protein anụ ahụ, kamakwa iji belata cholesterol. N'ihi ọdịnaya dị elu nke eriri nri, ha na-aghọ ụdị "ahịhịa" na-asachapụ ọbara nke toxins na, gụnyere kọlestrọl.

Ọnọdụ mara mma maka mbelata triglycerides dị mma bụ iji akwụkwọ nri, na-eji mmanụ oliv mee nri. Ma ọ bụrụ na achọrọ, nri nwere ike ịdị iche iche sie ma ọ bụ akwụkwọ nri stewed.

Mkpụrụ osisi na tomato

Na ọgụ a na - alụ ọgụ cholesterol dị n'ụlọ, iri mkpụrụ osisi na tomato na - eburu ebe dị mkpa. Mana ndị ọkachamara na-atụ aro itinye uche na ngwaahịa ndị a naanị n'ụtụtụ, nke mere na ha nwere oge iji gbarie n'ụzọ zuru ezu site na mgbede. Ọ bara uru iri mkpụrụ osisi na tomato niile, mana ekwesịrị itinye uche na kọlestrọl dị elu maka ndị a:

• apụl bara ụba na pectin na eriri, yabụ, iji ha kwa ụbọchị na-enyere aka belata cholesterol ngwa ngwa. Ọmụmụ ihe ọmụmụ gara aga na Oxford achọpụtala na mmetụta ọ na-a consumptionụ kwa ụbọchị nke otu apụl bụ iji nwude statins - ọgwụ iji mezie metabolism abụba,
• Cranberries - ọgwụgwọ zuru ụwa ọnụ maka ọgwụgwọ nke ọtụtụ ọrịa, gụnyere hypercholesterolemia. Ihe mejupụtara ya gụnyere anthocyanins flavanols, phenol acid, leukoanthacians, potassium, pectin bekee na ọtụtụ ihe ndị ọzọ bara uru micro na macro. Ọ na - enyere aka ime ka akwara ọbara sikwuo ike, na - egbochi thrombosis, na - enyere aka iwelie mmepụta cholesterol “dị mma”.
• Kiwi bu nkpuru kachasi nkpuru osisi acid, nke bara uru n’otutu obara. Componentsfọdụ n’ime ihe dị ezigbo mkpa bụ ngwakọta nke fiber acid, nke na-egbochi lipoproteins dị ala ma gbochie ha ịgbari, mgbe kọlestrọl na-achị,
• pọmigranet: ọ nwere ọtụtụ vitamin C na anthocyanins, nke ọ bụghị nanị na-enwe mmụba n'ozuzu ha, kamakwa belata ọdịnaya nke cholesterol “ọjọọ” n'ọbara. Ihe kachasị mkpa na ntinye aka na usoro a bụ nke a na-akpọ punicalagin, ihe kachasị ike maka antioxidants niile. Ọ na - egbochi mkpụrụ ndụ lipoproteins ma gbochie nsị ya n'ihu,
• plums - ezigbo ụlọ nkwakọba ihe nke antioxidants na polyphenols, nke na-emeziwanye ihe mejupụtara ọbara, na-edozi ọkwa cholesterol. Ha na-enyekwa aka na iwepụ nsí na ahụ, nke nwere uru bara uru na steeti sistem obi yana oge ọgwụgwọ hypercholesterolemia. Ndị ọkachamara na-atụkwa aro iri prunes - ịta nri na ya
• Udara nwere anthocyanins na polyphenols, nke nwere ike belata cholesterol ma mee ka mgbidi nke arịa ọbara sie ike. Ọ kachasị mma iri mkpụrụ cherị gbara ọchịchịrị, nke nwere agba ojii - ha nwere oke anthocyanins na polyphenols.

Ojiji nke ahihia cholesterol

Omenala ọdịnala nwere ọrụ dị ukwuu na iji ọgwụ ọgwụ maka kọlestọl oke na ọbara. Ọ bụrụ na ihe ngosi a karịrị usoro, ọ dịghị mkpa ịmalite ọgwụgwọ ọgwụ, ebe ọ bụ na ụzọ enweghị atụ nwere ike inye aka ịnagide ọrịa ahụ. N'otu oge, ị ga-erirịrị nke ọma: rie akwụkwọ nri, mkpụrụ osisi, ihe ọ drinkụ drinkụ ihe ọ andụ andụ na tii akwụkwọ ndụ akwụkwọ ndụ, jiri mmanụ oriri maka esi nri.

Mkpụrụ ọgwụ tinctures

A kwadebere ụdị usoro onunu ogwu a site na mmanya ma ọ bụ vodka dị ọcha na-enweghị kpo oku.Iji belata cholesterol, ị nwere ike iji tinctures sitere na mistletoe, cinquefoil ọcha, okooko osisi hawthorn, klova na-acha ọbara ọbara.

Ndị na-agụ akwụkwọ anyị ejirila Aterol belata cholesterol. Thehụ ihe ndị ama ama n’ahịa a, anyị kpebiri inyefe ya n’aka gị.

Na nkpuru nkpuru osisi sophora nke Japanese, ahihia ahihia ojoo (ahihia puru iche site na 20 ruo 120 cm, nke apuru ihu na poplars, biriki, mapi, osisi nkpuru osisi) na enyere aka ahu aka imezi nnwale ọbara.

Iji kwadebe tincture ị ga-achọ 100 grams nke mistletoe na sophora, nke a ga-egbutu ya nke ọma na otu mmanya mmanya. A na-agbanye ngwakọta ahụ site na ìhè anyanwụ kpọmkwem maka ụbọchị 20-21, wee gbanwee. Were tupu nri, dose - 1 teaspoon ugboro atọ n'ụbọchị.

Na-egbochi mmepụta cholesterol, mistletoe na sophora na-eme ka mgbasa ọbara rịa n'ụbụrụ, mee ka ọbara sie ike, mee ka ọ dị ọcha ma mee ka ọbara dị ọcha.

Cinquefoil na-acha ọcha (gram 50 kwa ọkara nke vodka), na mgbakwunye na iwetulata cholesterol, na-ebelata isi ọwụwa, nsogbu mgbali, angina pectoris, ọrịa thyroid, iberibe arịa ọbara.

Hawthorn okooko osisi (4 ngaji kwa otu iko mmanya) gbochie njikọta cholesterol na abụba na-anọpụ iche (triglycerides). Iji kwadebe tinctures nke klova na-acha ọbara ọbara, iko 1 nke ifuru na akwụkwọ nke elu jupụtara ọkara mmanya.

Ihe eji eme ya

A na-ejikwa ahịhịa mee ihe n'ụdị ịchọ mma. Ndị a bụ cyanosis, licorice, nchịkọta ọgwụ dị ọtụtụ.

• A na-ebute mgbọrọgwụ nke cyanosis na-acha anụnụ anụnụ (1 tablespoon kwa 300 ml mmiri), obụpde ruo ọkara otu awa, dị mma, ga-agbanwe. Were oge 3-4 kwa ụbọchị maka tablespoon, mgbe echere nri ruo awa abụọ. Nri inyocha ọzọ - tupu ụra. Usoro ọgwụgwọ ahụ na-anọ izu atọ. Ọgwụ ahụ na-egbochi iwere cholesterol, ihe na-eme ka ọ ghara ịdị mma, na-ebelata ọbara mgbali elu, na-eme ka ụra na-ebuwanye ụra, na ụkwara.
• Na licorice mgbọrọgwụ (2 tablespoons kwa 0,5 l nke esi mmiri) na-sie 10 nkeji, mgbe ahụ, ẹdụk. N'ikuku kwa ụbọchị - otu ụzọ n'ụzọ atọ nke iko 4 ugboro mgbe nri. Mgbe ọnwa gachara, a ga-emeghachi ya.
• A na-etinye ahịhịa maka iwetulata cholesterol na nchịkọta nke akụkụ 11: akwụkwọ nke osisi na-esi ísì ụtọ, mkpụrụ nke caraway na periwinkle n'otu akụkụ na ọkara, valerian (mgbọrọgwụ) - awa 4, hawthorn (awa 2.5).
• Nchịkọta ndị ọzọ nwere ruta mejupụtara akụkụ itoolu nke ahịhịa: lemon balm (awa 2), ọgazị na cinquefoil n'akụkụ atọ, lily nke ifuru ndagwurugwu (awa 1).
• Nchịkọta ọzọ nke ahịhịa na -ebelata cholesterol ọbara bụ mejupụtara akụkụ nke hawthorn, yarrow, mistletoe, horsetail na vinca.

Iji kwadebe infusions, a na-awụkwasị ahịhịa n'ime mmiri esi ma sie ọnwụ. Dịka osisi ọgwụ, a na-eji afụ ọnụ ọla edo (otu mpempe akwụkwọ 20 cm ogologo kwa liter nke esi mmiri). A na-echekwa ngwaahịa ahụ maka otu ụbọchị site na ìhè. Ngwa: 1 tablespoon tupu nri n'ụtụtụ, ehihie na mgbede. Ogologo ihe ọmụmụ ahụ bụ 90 ụbọchị. Na mgbakwunye na nsonaazụ a na-atụ anya, ọgwụ ahụ na-ebelata ọbara ọbara, na-edozi akụrụ na umeji.

N'ime nsonaazụ dị mgbagwoju anya n'ịmeziwanye ahụ mmadụ, nchịkọta nke ọgwụ ọgwụ:

• hawthorn na galiki n'ime akụkụ 3, mistletoe ọcha (awa 1.5),
• hawthorn, horsetail, ịcha ọcha na-acha ọcha, periwinkle 1 awa, yarrow - 2 awa,
• rosehip na utu bryberry, nettle, hawthorn, periwinkle, okooko osisi na-etinye obi ụtọ, ihe mgbochị (ihe niile na –eke nha anya),
• Arnica (elekere 1), yarrow na St John's wort ruo awa 5

Ntụ ntụ, kvass, ihe ọ juiceụ .ụ

A na-akwadebe ntụ ntụ ọgwụ maka iwetulata cholesterol site na mgbọrọgwụ dandelion ma ọ bụ seedling afọ abụọ. Jiri 1 teaspoon tupu nri (dandelion - 1 oge kwa ụbọchị, oslinnik - 2-3 ugboro).

Maka nkwadebe nke kvass na-agwọ ọrịa, a na-eji icteric (50 grams nke ahịhịa, 3 lita nke mmiri esi mmiri, 1 iko shuga granulated, 1 teaspoon nke ude gbara ụka). Ibelata ahịhịa akpa na-agbada n'okpuru akpa a na-eji ibu. A na-akpali ngwakọta a kwa ụbọchị maka izu abụọ. Jiri ugboro atọ n'ụbọchị, 100 ml ọkara otu awa tupu nri.

Ihe ọiceụiceụ iji tufuo cholesterol dị ukwuu site na akwụkwọ nke alfalfa ma n’oge ọnwa ha na-a 2ụ ihe ọ tablespoonsụ 2ụ 2 ngaji ugboro atọ n’ụbọchị.

Na mgbakwunye na ahịhịa ndị a, enwere ọtụtụ ụdị ndị ọzọ na-ebelata cholesterol: aralia (mgbọrọgwụ), amonia (mkpụrụ osisi), viburnum (mkpụrụ osisi na akwụkwọ), burdock (mgbọrọgwụ), oats (ahịhịa), chamomile (okooko osisi), ginseng, eleutherococcus, astragalus (mgbọrọgwụ na ahịhịa), heather.

Ha niile nwere ike dochie mbadamba ihe nke ọma, na-elele nyocha nke afọ.