Burdock mgbọrọgwụ maka ọrịa shuga

Burdock mgbọrọgwụ maka ọrịa shuga

N'ihe banyere ndị ọrịa nwere ọrịa shuga, a na-atụ aro iji mgbọrọgwụ burdock, dị ka Ọ na - enyere gị aka ịme ka ogo insulin na glucose dị n’ahụ. Nke ka mkpa, ọ bụkwa ọgaranya inulin, nke bụ ihe dị mkpa na ọgwụgwọ nke ọrịa shuga.

Ana m akwado ịgụkwu banyere uru burdock mgbọrọgwụ maka ndị ọrịa mamịrị na ihe m chịkọtara n'isiokwu a n'okpuru.

Ngwongwo bara uru nke burdock

Nwere ọnụ ọgụgụ akụrụngwa na-arụ ọrụ n'ihe ọmụmụ. Ihe abụọ bụ arctigenin na arctin, bụ nke na-emetụta metabolism metabolism nke ndị ọrịa nwere ọrịa mellitus. Ihe abụọ a na - enyere aka n'ịhazi shuga dị n'ọbara, glycemia dị ala. Mgbakwunye Burdock nwere mmanụ dị oke mkpa ma ọ bụ nke dị mkpa, glycosides, sitosterol, tannins, phytosterols, na nke kachasị mkpa maka inulin na-arịa polysaccharide inulin (ihe dị ka 40%).

Inulin bụ ihe dị oke mkpa maka ịgwọ ọrịa shuga. Lumetụta ọrụ nke pancreas, na-eme ka ọrụ insulin na-arụ ọrụ na-arụ ọrụ, n'ihi nke ọkwa shuga na-alaghachi na nkịtị. Akwụkwọ Burdock nwere alkaloids, acid ascorbic, carotene, vitamin P.

Ngwongwo na-agwọ ọrịa nke burdock

Otutu otutu ihe omumu egosiwo na burdock bu ezigbo ihe inye ogwu nke oria 1 na udiri oria abuo. Na mgbakwunye na ọrịa a, a na-eji burdock maka ọrịa fungal nke isi, na-ewusi mgbọrọgwụ ike. Ude mmanu site na osisi a na - akwalite ọgwụgwọ nke ọnya na anụ ahụ, nwere ihe na-ekpochapụ.

Na ntinye, ya na-egosiputa ihe mgbochi na mbube ahu. Infusions nke burdock mgbọrọgwụ:

    melite nri na metabolism, nwee choleretic na mmetụta diuretic, belata ihe mgbu, tinye maka ọrịa nke akpịrị, goms, ezé, osteochondrosis, cystitis, dropsy, enterocolitis.

Burdock nwere ihe onwunwe dị ala nke afọ ntachi. Ọ na-agwọ cysts nke nsonye dị iche iche, na-eme ka mmịba lymph dịkwuo elu. Na-enyere aka na ọrịa nkwonkwo. Na-abawanye itinye glycogen na imeju. A na-ejikwa Burdock mee ihe dị ka ọgwụ mgbochi na-akwado uto nke nje bakwara bara uru.

Burdock Ezi ntụziaka maka ọrịa shuga

    Na 500 mg nke esi mmiri tinye 1 tbsp. a spoonful nke Fikiere mgbọrọgwụ nke burdock na obụpde 30 nkeji oge, nje. Were ugboro atọ n'ụbọchị tupu nri, 50-60 milliliters. Na 200 mg nke mmiri esi tinye 10-15 g nke mgbọrọgwụ akpọnwụwo na akwụkwọ nke burdock ma sie ya ruo minit 5. Nje. Were 1 megharịa ọnụ ngaji ugboro atọ n'ụbọchị tupu nri maka otu ọnwa. Achịcha mkpụrụ osisi apụl a mịrị amị, flaxseed, pod bean, mgbọrọgwụ burdock, mgbọrọgwụ chicory na-agwakọta nha nha, were 2-3 tbsp. tablespoons nke ngwakọta ma wụsa iko abụọ nke esi mmiri. Esi nri maka minit 10-15. Iyo. Were otu iko mgbe nri. Ctiondị decoction dị otú a na-ebelata shuga ọbara na ụdị shuga mellitus nke 1 na nke 2, karịsịa na mbido ọrịa ahụ.

Usoro esi nri oyi:

    otu ngaji nke bokor burdock na-awunye 200 mg mmiri n’ime okpomoku ma nwuo onwa ato. Na-a Drinkụ ihe ọ doụ twoụ abụọ, n'ụtụtụ na mgbede. Na nha nha, jikọta mgbọrọgwụ nke burdock na dandelion. Were ihe ọ twoụ twoụ abụọ nke ngwakọta ma wụsa 200 mg mmiri, ghee minit 15. Nje. Jiri ugboro 3 n'ụbọchị 1 tbsp. ngaji. Site na ọrịa shuga, ọ bara uru n'ihi ọdịnaya nke insulin yiri ihe.

A na-akwado nkwadebe ịgwọ agwọ n'ụdị kọfị site na mgbọrọgwụ nke burdock:

    a ga-asacharịrị mgbọrọgwụ ya, kpọnwụọ ya ma gbọọ ya (maka ihicha ya, jiri ite ọkụ na-adịghị ihe karịrị 45. Bee n'ime iberibe ma ghee ya ngwa ngwa ruo mgbe aja aja, gbue ya na steeti mara mma). Egburu n'ụzọ ziri ezi dị ka kọfị mgbe ọ bụla: ihe dị ka 2 tablespoons nke ngwakọta a na-ewere otu iko 1. Tọ ma nwekwuo Njirimara bara uru, ịnwere ike ịgbakwunye mmiri ara ehi na-enweghị nnụnụ, iberi lemon, ntakịrị mmanụ a honeyụ.

Mgbọrọgwụ na nnwale ":

Were 800 g nke mgbọrọgwụ, 4 tbsp. ntụ ọka ntụ ọka, 6 tbsp. tablespoons mmiri, àkwá 3, nụrụ ụtọ ngwa nri na nnu. A na-asachapụ mgbọrọgwụ ndị ahụ ma sie ya ruo minit 30, wee bee, nwere ike ịke, nwere ike ịbụ okirikiri. Tinye ntụ ọka na akwa n'ime mmiri ma gwakọta. Tinye ngwa nri, nnu. A na-etinye ya na mkpọrọgwụ ndị e gwepịara eghe na mgwakota agwa ma ghechaa ya okpukpu okpukpu nke okpukpu okpomoku ka ogba wee puta.

Maka 1 liter nke esi mmiri tinye 25-30 g nke nchịkọta burdock akpọnwụ, sie ọnwụ maka minit 25. Nje. Iri nri mgbe 4 ugboro n'ụbọchị. Maka afọ ntachi: tinye mkpụrụ 30 nke ọka burdock na 300 mg mmiri wee sie ọkara otu elekere. Nje. Na-a 1ụ 1 tbsp. ngaji 3 ugboro n'ụbọchị.

A na-eji mgbọrọgwụ ndị ahụ maka ebumnuche ọgwụ banyere ụdị 1 na ụdị ọrịa shuga nke 2, ọ bụghị naanị na sie ma ọ bụ nye ya ụdị. A na-atụ aro ka ewere ha nke ndu. A na-edozi cutlet, achịcha, toppings maka pies site na burdock. Nwere ike akpọọ nkụ na osisi. Na mastopathy, mgbu nkwonkwo, ọnyá na-adịghị agwọ ọrịa, a na-eji akwụkwọ burdock ọhụrụ dị ka compress.

Burdock: Njirimara ọgwụ maka ọrịa shuga

A na-amata ya ngwa ngwa site na njiri mara ya, nkata, nke nwere ọtụtụ narị mpempe akwụkwọ na-adọrọ adọrọ yiri obere nko, n'ihi nke a na-adaba na ajị anụ ọhịa na nke anụ ụlọ, na-arapara uwe ma si otú ahụ gaa ụwa. N'ihi ihe okike a kere eke, mkpụrụ ndị dị na nkata dị anya site na ebe uto mbụ.

N'ịbụ onye na-abụkarị osisi Mediterranean, nwapụta burdock ji nwayọọ nwayọọ gbasaa Europe dum, wee kwaga Eshia na ọbụna America. Na Russia, ị nwere ike ịchọta ụdị mkpụrụ osisi isii. A na-ahụ ụdị anụ ndị a na - ahụkarị (ma ọ bụ cobwebby), buru ibu (ma ọ bụ burdock).

Njirimara Kemịkal

Typesdị burdock niile bụ osisi ọgwụ, ejiriwo ya na ọgwụ ndị mmadụ kemgbe oge a. Nke a bụ n'ihi peculiarities nke kemịkal ha mejupụtara. Osisi bụ mmanụ iri atọ n'ime mmanụ abụba. Na mgbọrọgwụ enwere:

  1. Mkpa mmanụ. Site na ime ka ọbara na-eruga na isi nke ntutu, ọ na-egbochi ntutu isi, na-eme ka mmeghari nke ntutu dị ọhụrụ na-eme ka ọ dịkwuo elu ma, n'ozuzu ya, na-akwalite uto ntutu ma na-eme ka akpụkpọ ahụ dịkwuo mma.
  2. Mmanụ abụba. N'ịbụ onye bụ isi iyi nke ike, abụba na-etolite ntọala nke membranes cell ma bụrụ otu n'ime ihe ndị dị mkpa na nri.
  3. Glycosides na-ete aka (karịchaa arctigenin na arctiin). N’inwe mmezi nke antitumor dị elu, mmiri ndị a nwere nnukwu mmetụta na metabolism nke carbohydrates. Nwepu sitere na burdock, nke a na-eri mgbe nri ndị nwere carbohydrate, na-akpata hypoglycemia dị mkpụmkpụ, nke na-egbochi ịrị elu ngwa ngwa na ọkwa glucose ọbara.
  4. Ọdịdị nke tannins. Ozugbo ha nwere ahụ mmadụ, ha nwere nje nje, hemostatic na mgbochi mkpali.
  5. Ọtụtụ nke ọdụdụ (palmitic na stearic acid bụ ndị kacha baa uru). N'ime anụ ahụ mmadụ, asịd ndị a na - abawanye ọrụ nchekwa nke anụ ahụ ma na - enyere aka na mmepụta nke hyaluronic acid, elastin na collagen.
  6. Polysaccharide inulin. N'ihi nsonaazụ bara uru nke inulin na pancreas, a na-ahụta mmezi n'ime ọrụ insulin ya, nke na-eso eme ka shuga dị n'ọbara. Ọnụnọ nke ihe a na - edozi ahụ nwere ike melite metabolism nke carbohydrates na lipids, mee ka usoro nke abụba dị ọkụ. Ngwongwo ndị a niile na-eme ka inulin bụrụ ihe dị mkpa maka ịgwọ ụdị ọrịa shuga abụọ.
  7. Phytosterols sitosterol na stigmasterol. Ihe ndị a na-egbochi iwebata cholesterol na eriri afọ. Site n'enyemaka ha, ị nwere ike ijikwa ọkwa nke ihe a na ahụ mmadụ.

Na mgbakwunye na bekee edepụtara, akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ burdock nwere:

  1. Ascorbic acid. N'ihi ọdịnaya nke antioxidant a dị ike, akwụkwọ na-eto eto nke ahịhịa ahụ na-amụba iguzogide ahụ mmadụ maka ụdị ọrịa niile ma na-eso mee ka ọgụ ahụ dịkwuo elu.
  2. Alkaloids. Grouptù ndị a na - enyere aka igbochi ọrụ sel sel. Carotene. Na-enyere aka ịgbanye ụjọ ụjọ, mee ka anya na-ahụ ụzọ, na-eme ka nguzogide nke anụ ahụ na-efe efe, belata mmetụta nke radieshon.
  3. Rutin (Vitamin P) na - enye ezigbo ohere ịkpụcha ọtọ na arịa niile nke ọbara.

Ngwongwo na-agwọ ọrịa nke ahihia - burdock mgbọrọgwụ

Otutu otutu ihe omumu na nnwale egosiputala na otutu ihe mejuputara na nkpokoro ahihia na ime ka oria a puta aru maka ogwugwo oria obi di mbu. Ọria ndi n’egosi oria abuo bu ndi otutu ihe ama ama a:

    Mmetụta agụụ na-adịgide. Akpịrị ịkpọ nkụ. Ike ike. Ọhụụ dị ala. Ngwa ngwa ọnya na ọnya. Urination ugboro ugboro na nlọghachi azụ ugboro ugboro nke ọrịa urinary.

Dị ka nkọwa dị mkpirikpi nke mejupụtara kemịkalụ kemịkalụ nke e gosipụtara na ngalaba gara aga nke isiokwu anyị, mgbọrọgwụ nwere ọtụtụ kemịkalụ kemịkalụ nwere ike ịba uru na mgbaàmà ndị a.
Site na ndepụta dị ogologo nke ihe bara uru, ihe kachasị mkpa maka ịgwọ ọrịa shuga bụ glycosides, polysaccharides na phytosterols.

Phytosterols sitosterol na stigmasterol dị na mkpọrọgwụ ọgwụ na-enyere aka ịlụ ọgụ cholesterol. Sụ ọgwụ dị mma na ị burụ mmiri oge a ga-enyere aka ịchịkwa nsị nke ahịhịa a.

N'iji tablespoon nke mkpọrọgwụ mgbọrọgwụ, a na-eziga ha na saucepan na 500 ml nke mmiri esi. Ikwe ka mkpọrọgwụ esi nri n’ọkụ dị obere maka otu ụzọ n’ụzọ anọ nke otu awa, dozie efere ahụ na-esi na ya apụta. Ekwesịrị iburu ya tupu nri ụtụtụ, nri ehihie na nri abalị na ego iri asaa.

A na-awụnye 200 ml nke mmiri ọkụ n'ime akwụkwọ a mịrị amị na mgbọrọgwụ nke burdock (10 g) ma sie ofe ahụ karịa obere ọkara maka nkeji ise. Ikwesiri ị theụ ọgwụ ahụ tupu nri (ugboro atọ n'ụbọchị maka ngaji eji megharịa ọnụ). A na-ahụta usoro ọgwụgwọ ọ bụla kwa ọnwa dị ka arụ ọrụ. N'ime afọ, ikwughachi ugboro ise dị otú a.

Maka ndị ọrịa nwere mmalite ọrịa ahụ, ịchọ mma site na nchịkọta ahịhịa ọzọ na-ebelata ọkwa glucose ọbara nke ọma. Inggwakọta na mpempe akwụkwọ ahụ nke mkpụrụ osisi a mịrị amị nke mkpụrụ osisi apụl, akwụkwọ nke agwa bean, flaxseed, mgbọrọgwụ chicory na burdock, na-ewere atọ tablespoons nke ngwaọrụ ọgwụ.

Mgbe ejiri iko atọ nke mmiri esi jupụta mkpokọta ahụ, gbanye ahịhịa ahụ na nkeji iri na ise na ọkụ dị oke ala. Mgbe ịsachachara ọgwụ ahụ ma mee ka ọ coolingụọ oyi, were ya 200 ml mgbe emesịrị isi nri. A na-awụnye obere mpempe burdock mgbọrọgwụ (40 g) n'ime thermos ma wụsa mmiri esi (300 ml) na ya.

Ka elekere abụọ gachara, a na-eji nlezianya kee infusion ma were wepụta 100 ml mgbe nri ụbọchị ọ bụla (ugboro atọ n'ụbọchị n'ụbọchị). Ngwunye nke akwukwo ahihia na nkpuru osisi bred, nke eji aru ya aru, nke edoziri n’otu aka ahu, ewe rue nkeji iri na ise tupu e rie nri ugboro ato n ’ubochi.

Mmerụ na contraindications maka ojiji nke mgbọrọgwụ burdock

N'agbanyeghị oke ọnụọgụ ọgwụgwọ na nchekwa nchekwa, omume ekpughere ọtụtụ contraindications maka iji ya. Kedu onye na-ekwesịghị iwere teas, ihe ịchọ mma na tinctures site na burdock? Ndị ọrịa nwere oke nfụkasị ihe ọkụkụ na ahịhịa nke ezinụlọ aster (ndị a gụnyere ragweed, chamomile, chrysanthemum).

Mụ nwanyị na-amụ nwa. Nye ndị nne ara. Ndị ọrịa na-a diụ mkpụrụ ọgwụ. Ndị ọrịa na-arịa ọrịa shuga, na-ewere ọtụtụ ọgwụ, enwere ike iji decoctions na infusus ekwesịrị ikwurita ọkachamara na ndị bịara ya.

Ebe izu na otu esi echekwa?

Nwere ike ịzụta:

    N’ụlọ ọgwụ dị nso. N'ime ụlọ ahịa n'ịntanetị.

Storelọ ahịa dị otú ahụ na-enye ndị ahịa ọtụtụ ụzọ iji nye iwu: site na ekwentị, ozi, nnyefe ozi, nyefe akụ. A na-echekwa ngwakọta nke ngwaọrụ ọgwụ ọgwụ na ụlọ okpomọkụ nkịtị yana enweghị anwụ anwụ. Nhọrọ kacha mma ga-abụ ụlọ mkpuchi ọgwụ a kpọchiri akpọchi.

Ahihia bara uru: ihe nile banyere nkpu burdock

Ezigbo ndị na-agụ akwụkwọ, taa anyị ga-aga n'ihu na mkparịta ụka anyị nwere gbasara ahịhịa adịghị mma na enweghị atụ - burdock. Mana kwenye m, nke a abụghị eziokwu. Echere m na mgbe ị gụsịrị isiokwu ahụ, ị ​​ga-ahụ maka onwe gị. Anyị ga-ekwu maka ihe bara uru ma na-agwọ Njirimara nke mgbọrọgwụ burdock. Ọ bụ ya ka a na-ejikarị maka ahụike.

Site na echiche ahụike, ọ bụ mkpọrọgwụ nwere akụrụngwa ọgwụgwọ kachasị ukwuu. Maka ebumnuche ọgwụ, ndị dọkịta jiri mgbọrọgwụ burdock n'oge ochie, a kọwakwara Ezi ntụziaka banyere iji ya mee ihe na akwụkwọ ọgwụ ochie dị iche iche. Ma ugbu a banyere ihe niile n'ụzọ zuru ezu.

Mgbọrọgwụ Burdock. Ọgwụgwọ na uru bara uru

Ngwongwo na-agwọ ọrịa nke mgbọrọgwụ burdock bụ ọnụnọ nke tannins, polysaccharides, ọdụdụ jupụtara, mmanụ dị mkpa, resins, protein, ha bara ụba na mgbọrọgwụ na protein, vitamin na Chọpụta ihe dị mkpa maka ahụ mmadụ, dịka iron, manganese, zinc, boron na ndị ọzọ .

A na-akpọ ọdịnaya polysaccharide dị elu inulin na-enye ohere iji ọgwụ eme ihe site na mgbọrọgwụ nke burdock maka:

    normalisation nke metabolic Filiks na ahụ, ihicha ya nsí dị iche iche, iwetulata ọkwa cholesterol ọbara yana iwusi ọgụ.

Na ọrịa nke akụrụ na ọnya afọ, infusions sitere na mgbọrọgwụ nke burdock ka eji mee ihe dị ka onye ọrịa diuretic na choleretic. Na oyi na ọrịa na-efe efe, a na-eji mkpọrọgwụ ahụ mee ihe dị ka mgbochi mkpali, antipyretic, diaphoretic na analgesic.

A na-eji mkpakọ sitere na infusions nke burdock mgbọrọgwụ maka ọrịa anụ dị iche iche, maka seborrheic dermatitis nke isi awọ, ha na-eme ka ọnọdụ akpụkpọ ahụ dịkwuo mma, belata itching, ọzịza, ma belata mbufụt. Na ọrịa nke afọ, ọgwụ si na mgbọrọgwụ nke burdock belata mbufụt na mgbu, mezie acidity nke ihe ọricụ gastụ gastric.

Ngwa Burdock

Burdock Root Extract

Na ụlọ ahịa ọgwụ ị nwere ike ịzụta mgbakwunye mgbakwunye burdock. N’aka aka, odi nma. Soro ntuziaka ahụ, kpọtụrụ dọkịta gị naanị. Ọ dịịrị ha mfe ịkwadebe ihe ịchọ mma na mkpịsị sitere na mkpọrọgwụ ọhụrụ ma ọ bụ nke akpọnwụwo.

Tincture nke burdock mgbọrọgwụ

Esi esi nri nakuyu tincture? A na-akwado ya nke ọma na thermos, nke mere na ọgwụ niile dị mkpa ga-abanye na infusion na oke ego. Iko abụọ nke mmiri chọrọ gram 20 nke akọrọ ma ọ bụ nke gbanyere mkpọrọgwụ ọhụrụ, nke bụ ihe dị ka otu tablespoon.

Ọ ka mma iji dozie infusion n'abalị, n'ụtụtụ n'ụtụtụ ma buru nri, tupu ojiji, kpoo okpomoku dị mma. Ọgwụgwọ na mgbọrọgwụ burdock ga-amalite site na otu tablespoon, wee nwekwuo gaa na 1/4 iko kwa oriri. A na-eji infusions na-agwọ ọrịa nke nkwonkwo, afọ, eriri afọ, ọrịa shuga, ọrịa anụ.

A choction nke mgbọrọgwụ nke burdock

Decoctions nke burdock mgbọrọgwụ bụ karịa, a na-eji ya maka ọrịa oncological, okwute na cholelithiasis, na ọrịa shuga mellitus. Na mpụga, a na-eji ihe ndozi mee ka ntutu dị ike ma nwee ọtụtụ ọrịa anụ.

Etu esi esi nri icho mma nke burdock? A kwadebere ha n'ụzọ dị iche iche, n'ụzọ ọdịnala, a na-awụsa mmiri na mmiri, sie ọnwụ ruo ọtụtụ awa, wee weta ya na obụpde, sie ya ọtụtụ minit, ajụ oyi ma hichaa. Nhazi kachasị mma maka ofe dị na mmiri ịsa ahụ, mgbe a na-awụsa mgbọrọgwụ ya na mmiri ọ boilingụ andụ ma jiri nwayọ nye ihe niile bara uru nye efere ahụ na bat.

Iji kwadebe ofe, ngaji abụọ nke mgbọrọgwụ azọpịa n’ime otu iko mmiri zuru. Were decoction nke tablespoon ugboro atọ na anọ kwa ụbọchị tupu nri. Enyerela m ụzọ dị iche iche iji kwadebe decoction na infusion site na mgbọrọgwụ nke burdock, mana ha nwere ike ịdị iche, n'ihi na itinye uche ha nwere ike dabere na ogo ọrịa ahụ.

Burdock mgbọrọgwụ ọgwụgwọ. Ntụziaka

Ọgwụ ọdịnala na-enye ndụmọdụ nri dabere na mgbọrọgwụ burdock maka ọgwụgwọ nke ọrịa dị iche iche.
N'ime ọgwụgwọ nke nkwonkwo, a na-eji mmanụ mgbọrọgwụ burdock, maka nkwadebe ya tablespoons atọ nke mgbọrọgwụ ọhụrụ wụsara ọkara iko nke sunflower ma ọ bụ mmanụ oliv, na-ahapụ maka otu ụbọchị iji sie ọnwụ, wee sie obere okpomọkụ maka minit 10 na nje.

Na mmanụ na-ekpo ọkụ na-etinye beeswax, ihe dị ka teaspoon, mgbe ị jụchara, ị ga-enweta mmanu plastik nke chọrọ ka ọ dịrị ya na nkwonkwo akpịrị. A na-eme nke a n'abalị, na-etinye ihe mkpuchi na ihe na-ekpo ọkụ. Iji na-emeso adenoma prostate, ọgwụ ọdịnala na-atụ aro ịkwadebe mgbọrọgwụ infusion n'ụzọ oyi, nke a na-ewere iko abụọ nke mgbọrọgwụ n'ime iko esi mmiri.

Na ọrịa nke pancreas, a na-akwadebe decoction site na tablespoon nke mgbọrọgwụ akọrọ na iko mmiri abụọ. Nke mbụ, a na-agbanye mkpọrọgwụ na mmiri oyi ruo otu awa ma ọ bụ abụọ, mgbe ahụ, ha na-ewe iwe ma sie ya minit 15. Ha na-a theụ efere ahụ ọkụ mgbe nri ugboro atọ n'ụbọchị. Dịka diuretic, a na-eji ịchọ mma abụọ nke mkpọrọgwụ abụọ na ọkara otu mmiri mmiri.

Nje mgbọrọgwụ na mmiri saa 25 nkeji ma ọ bụ obụpde n'elu obere okpomọkụ maka nkeji 10. Were akwa 1/2 iko ugboro abụọ n’ụbọchị, na-agbakwunye ntakịrị mmanụ a honeyụ na ya. Maka ọrịa nke imeju na ọnya ukwu, wụsa lemon abụọ nke nkụ gbajiri n’abali na ọkara ọkara nke mmiri oyi, weta otuto na ụtụtụ, kpuchie ma hapụ maka nkeji 20, mgbe ahụ, nje. Na-a cupụ iko 1/2 iko ugboro atọ n'ụbọchị.

Na ọrịa shuga mellitus, jikọta mkpọrọgwụ burdock na chicory, agwa na mkpụrụ flax, ma were ihe niile nha. Maka icho mma, wunye otu tablespoon nke ngwakọta na otu iko mmiri esi, bido minit 10 - 15, dị jụụ. Were iko 1/2 ugboro atọ n'ụbọchị.

Otu esi akwadebe mgbọrọgwụ burdock

Kedu mgbe kacha mma iji bulie burdock? Oge kachasị mma iji nakọta mgbọrọgwụ burdock bụ ụbịa. Ọzọkwa, mbubreyo mgbụsị akwụkwọ. Mgbe osisi niile dị njikere maka wintering. Ihe niile bara uru bara na rhizomes. Owuwe ihe ubi nke burdock mgbọrọgwụ: n'oge mgbụsị akwụkwọ, ha na-egwupụta mkpọrọgwụ nke ahịhịa na-eto eto, ya bụ, n'afọ mbụ nke ndụ ha, ha anaghị esiri ike ịmata ọdịiche, ha buru ibu ma kemmiri ihe.

Ke okenye osisi, mgbọrọgwụ hapụ ha na-agwọ ọrịa Njirimara, mgbọrọgwụ stiffens ma adabara ọgwụgwọ. Tupu ihicha, mgbọrọgwụ ahụ na-asa ahụ nke ọma, kpochaa ya, wee bee ya n'ime iberibe, ma nnukwu mkpọrọgwụ dịkwa ogologo. Akọrọ ya n'okirikiri, n'okpuru kanopi ma ọ bụ na mbara ihu ihu, na-ezere ìhè anyanwụ. A na-agbanye mkpọrọgwụ ruo afọ ise na ite iko.

Burdock mgbọrọgwụ contraindications

Ekwesịrị iji mgbakwunye Burdock, yana osisi ndị ọzọ, jiri nlezianya nye ndị mmadụ nwere ngosipụta ọ bụla nke mmeghachi ahụ nfụkasị, ebe ọ bụ na osisi ọ bụla nwere ike ime ka mmeghachi omume na-enweghị atụ ịkọwapụta na ụdị ndị ahụ. Mgbachi akwa ahụ bụ naanị afọ ime na lactation. Maka ndị ọzọ niile, mgbịrịka burdock nwere ike bụrụ onyinye ebumpụta ụwa nke ga - enyere aka ịnagide ọtụtụ nsogbu.

Burdock mgbọrọgwụ - ọ bara uru maka ọrịa shuga

Ọtụtụ mmadụ na-ewere burdock maka ahịhịa n'ihi na ọ na-etolite ebe niile. Agbanyeghị, burdock nwere ọtụtụ ihe bara uru, a na-eji ya n'ọtụtụ ọdịnala maka ọgwụgwọ nke ọrịa dị iche iche na ebumnuche ịchọ mma. Burdock bụ maka mkpụrụ ndụ ihe ọkụkụ.

Ọ na-agbasa site na Mee ruo June. Aesụ na-anakọta ahịhịa site n'osisi n'oge a, n'ihi ya, ọ ga-ekwe omume ịnweta mmanụ a veryụ nke ukwuu na mmanụ aromụ na-esi ísì ụtọ na ya. Enwere ike ịme ọgwụ ọgwụ n'akụkụ niile nke burdock. Ọtụtụ mgbe, a na-eji mkpọrọgwụ na ọgwụ ndị mmadụ. A na-egbute epupụta nke burdock mgbe okooko gasịrị, site na June ruo September.

Okpukpo nkpuru osisi burdock bu nke a: mbu ha ghapu ya, kpochapu ya n’ala, saa ya na miri oyi ma gbupu akuku elu. Ekem bee n'ime iberibe 10-15 sentimita, ọ bụrụ na mgbọrọgwụ ahụ toro oke, a ga-ebu ụzọ kee ya ogologo.

Ghichaa mkpọrọgwụ n’ime ụlọ friza ma ọ bụ n’ebe a na-ajụ oyi, na-adọba iberibe ndị ahụ na oyi akwa ná mpempe akwụkwọ ma ọ bụ akwa. A na-atụ aro ịchekwa mgbọrọgwụ ahụ kpọrọ nkụ n'ime arịa osisi.

Kedu ihe bara uru Njirimara nke mgbọrọgwụ burdock? Burdock nwere diaphoretic, choleretic, diuretic na ntakịrị ihe nyocha. Ọ na - arụ ọrụ dị ka ọgwụ mgbu dị nwayọọ, na - enyere aka ịkpụzi enzymes bile, na - eme ka akpụkpọ ahụ dịkwuo mma. Ngwongwo na-agwọ ọrịa nke burdock gụnyere ọgwụ antiseptik, ọgwụ mgbochi na mmetụta.

N'ihi ọdịnaya inulin, burdock na-enyere aka ịnọgide na-enwe ọnụ ọgụgụ ọbara ọcha dị n'ọbara, na-eme ka metabolism dịkwuo elu. A na-ejikwa ya iji gbochie itinye nnu na mbido okwute. Onye ọ bụla maara ihe nke mmanụ burdock maka uto ntutu.

Kemgbe oge ochie, iji burdock mgbọrọgwụ na ọgwụ ndị mmadụ maka ọgwụgwọ nke ọrịa shuga, ụkwara nta, ọnya afọ, gastritis, gout, rheumatism na ndị ọzọ juru ebe niile. A na-ejikarị mgbọrọgwụ burdock mgbọrọgwụ Burdock mgbọrọgwụ maka ọgwụgwọ na mgbochi nke kansa.

A kwadebere uzommeputa maka infusion na-agwọ ọrịa dị ka ndị a:

    needkwesịrị iji gram gram 10 nke ala, tinye 200 milliliters nke esi mmiri ma sie ya na mmiri ịsa ahụ maka ọkara otu elekere, wee nye iko ahụ ruo awa atọ na mmiri, drinkụọ 100 mililiters ugboro atọ n'ụbọchị.

Maka cancer, ị nwere ike iji infusion na mmanụ a honeyụ. Maka ọka 10 nke ala burdock, a na-ewere teaspoon mmanụ a honeyụ na 200 mililite nke vodka. A gwakọtara ihe niile eji eme ihe ma nye ha ya ụbọchị iri. Ikwesiri iri otu tablespoon nke tincture diluted na ọkara otu iko mmiri.

Site na okwute na akwara, gout, rheumatism, ọnya duodenal na ọnya afọ, shuga mellitus, gastritis, eczema, hemorrhoids, exudative diathesis, rickets na furunlera, ị nwere ike iwere infusion ahụ dị ka uzommeputa a: 10-25 grams nke mgbọrọgwụ, tupu ala, pre-gburu, pre-ground iko abụọ nke mmiri esi, esi ọnwụ otu thermos.

Ikwesiri ị drinkụ efere ahụ n'ụdị okpomoku ugboro atọ n'ụbọchị maka ọkara iko mgbe ị risịrị. Ọgwụgwọ kwesịrị ịdị ụbọchị 20-50. Burdock infusion na-enyere aka ịnagide adenoma prostate: a na-awụ iko abụọ nke mgbọrọgwụ site na otu iko mmiri, hapụrụ ya ruo awa 2. Ikwesiri ị drinkụ ihe ọ timesụ 3-5ụ 3-5 ugboro n'ụbọchị maka ọkara iko.

Enwere ike ịkwadebe mmanụ pụrụ iche site na mgbọrọgwụ nke burdock. Ọ dị mkpa ịgwakọta akụkụ nke mgbọrọgwụ grated na akụkụ atọ nke mmanụ (olive ma ọ bụ ihe oriri ọzọ). Ekwesịrị inye ngwakọta a na ebe a na-ekpo ọkụ ruo ọtụtụ ụbọchị. Mgbe ahụ ekwesịrị ka esi ya sie ya minit 15 n'elu obere okpomọkụ. N'ụdị a, ọ ga - ekwe omume iji mgbọrọgwụ burdock maka ọgwụgwọ na - egbu egbu.

Ọ bara uru maka anụ ahụ bụ ihe ịchọ mma site na mgbọrọgwụ nke burdock, ha nwere ike ime mkpakọ, ma ọ bụ jiri ya mee ka ude. Ihe mgbakwunye bara uru burdock mgbọrọgwụ maka ntutu. A na-ere mmanụ Burdock na ụlọ ahịa ọgwụ niile, mana ị nwere ike ịme ya onwe gị:

    needkwesiri ịwụnye gram 80 nke mkpụrụ mmanụ dị ọhụrụ. esi ọnwụ na a ụbọchị, wee obụpde n'elu obere okpomọkụ. N'ihi mmanụ a, ntutu ga-eto nke ọma, sie ike, kwụsị ịda.

Burdock mmanụ na-enyere aka nke ukwuu mmanu mmanu, ọ normalizes sebaceous glands. A nwekwara ike iji mmanụ a maka ọrịa fungal. Tinyere ihe ndị ọzọ, ọ ga - ekwe omume iji mgbọrọgwụ burdock maka oke ibu: a ga-awụnye gram 20 nke mgbọrọgwụ gwepịara ya na esi esi mmiri wee sie ya na mmiri ịsa ahụ maka nkeji 20.

Ngwa: na-a drinkụ ugboro anọ n’ụbọchị n’otu iko. Contraindication maka iji burdock mgbọrọgwụ Site na nke buru ibu, mgbọrọgwụ burdock enweghị contraindications. Na-elele usoro ziri ezi nke ịchọ mma na infusus, nsogbu adịghị ebilite.

Ọ bụrụ na enwere mmadụ ihe ụfọdụ n'ihe dị na burdock, ọ ka mma ịghara ị itụ ya. Enwere ike ịbụ contraindications maka ndị na-enwe ihe nfụkasị ahịhịa dị mgbagwoju anya. Must gha akpachara anya mgbe ị na-a drugsụ ọgwụ hypoglycemic na mgbọrọgwụ burdock n'otu oge.

Greater burdock (burdock) agwa agwa

Ndị ezinụlọ Asteraceae. Osisi Biennial ruo 100-180 cm dị elu. Nwere ikike siri ike, ma gbaa agba, gbanyere mkpọrọgwụ obere, na-acha ọcha na ezumike. Site na okporo ahịhịa amịkọtara ọnụ, nke a na-agbago na akụkụ elu, nnukwu mkpụrụ osisi petiolate obi ovate na-apụ. Agba nke akwụkwọ ndụ akwụkwọ ndụ dị n'elu, n'okpuru ha nwere isi awọ.

Ala akwụkwọ nke ime burdock na-erute nha mgbe ụfọdụ. Okooko osisi ahụ na-acha odo odo, na-acha odo odo gbara ọchịchịrị, anakọtara na nkata ndị nwere okirikiri nwere akwa kechie - ndị a bụ '' burdocks '' ama ama. Ọ blooms na July - August na afọ nke abụọ nke ndụ. Osisi chara n'onwe August - Septemba.

Nkesa

O zuru ebe nile dika ahịhịa ahihia na mpaghara Europe nke Russia, na Ural, na Siberia, na Oke Ọwụwa Anyanwụ, Caucasus na Central Asia. N'afọ ndị na-adịbeghị anya, ndị hụrụ ya kụrụ n'ubi na ubi mkpụrụ osisi dị ka ọgwụ na ihe oriri. Akụkụ nke ihe ọkụkụ ahụ ji mee bụ mgbọrọgwụ, ọ naghị abụkarị akwụkwọ na mkpụrụ ya.

Ojiji na ogwu Njirimara nke ata ah u

A na-eji Burdock na ọgwụ ndị mmadụ n'ọtụtụ ebe. Edere ya maka:

    Ọrịa akụrụ na gallstone, ya na ọrịa na nkwonkwo na osteochondrosis, nke nwere ọrịa afọ ọsịsa, enterocolitis, tinyere afọ ntachi, tinyere mmeghachi omume nfụkasị na ọrịa shuga.

Burdock na-enyere aka na ọrịa febrile na-arịa oke, na-egbu egbu (na-egbu ya na nnu nke ọla ndị dị arọ na ndị ọzọ), yana ọtịta ahụhụ. Nkwadebe Burdock nwere mmetụta nke antitumor ma a na-eji ya na ọgwụ ndị mmadụ na ọgwụgwọ nke ezi neoplasms ọjọọ.

A na-eji akwụkwọ burdock ọhụrụ mee maka mkpakọ maka mgbu nkwonkwo, maka mastopathy, maka ọgwụgwọ nke ọnya na-agwọ ogologo oge. A na-eji osisi ahụ eme ihe n'èzí na ọgwụgwọ nke eczema na ntutu isi (n'ụdị burdock mmanụ ma ọ bụ n'ụdị ihe ndozi).
Mgbakwunye Burdock bụ akụkụ dị oke mkpa maka ụgwọ ndị a na-enweta n'ịgwọ furun ụkwara na ọrịa ndị yiri ya.

A na-agwọ ọnya na-agwọ ogologo oge na mmanụ, nke a kwadebere dị ka ndị a: 75.0 g nke mgbọrọgwụ burdock a na-egwe eghe ruo ụbọchị dum na ebe dị ọkụ na 200,0 g nke mmanụ sunflower (ọkacha mma alimon), mgbe ahụ, sie nri maka minit 15 n'elu obere okpomọkụ ma gbanwee ya (M. A. Nosal, I.M. Nosal).

Isi nri

A decoction nke mgbọrọgwụ nke burdock buru ibu: 1 tbsp. l a na-awụpụ mgbọrọgwụ burdock na iko mmiri, sie ya maka minit 1, siri ọnwụ maka awa 1. Nyo, were iko nkebi nkeji atọ kwa ụbọchị tupu nri maka ọrịa shuga, ọnya afọ, nsị, mmerụ ahụ radieshon.

Nyo, drinkụọ 1 tbsp. l Ugboro isii na isii n’ụbọchị 1 awa mgbe ị richara ọrịa shuga, gastritis, ọnya afọ. Ngwakọta nke mkpụrụ osisi burdock buru ibu: 1 tbsp. l mkpụrụ burdock wụsara otu iko esi mmiri, na-esi ọnwụ ka nkeji 20. Nyo, drinkụọ 1 tbsp. l Ugboro atọ n'ụbọchị mgbe nri ya na-arịa ọrịa mellitus, etuto ahụ, allergies.

Ntụ ntụ nke mgbọrọgwụ burdock: Burdock mgbọrọgwụ akpọnwụwo, gbanye n'ime ntụ. Were 0,5 g 2-3 ugboro n'ụbọchị maka etuto ahụ. Burdock oil: A na-eji mmanụ sunflower ma ọ bụ mmanụ oliv gbanyere mkpọrọgwụ nke 1: 5, siri ọnwụ izu abụọ. Ejiri maka ịchafụ na mgbọrọgwụ nke ntutu na-isi nkwọcha.

Ihe ọiceụ fromụ sitere na akwụkwọ burdock: Akwụkwọ ọhụrụ na-acha akwụkwọ ndụ akwụkwọ ndụ nke burdock na-echi ya eghe na nke mmiri. Eji mee ihe maka ogbugbu nke ọnya, ọnya, ihe ndina, ọkụ na-enwu. Ude site na mgbọrọgwụ burdock: A na-egwepịa mgbọrọgwụ Burdock ọhụrụ, wụsara ya na mmanụ sunflower na-ekpo ọkụ (1: 2.5). Obụpde n'elu obere ọkụ maka nkeji 15 mgbe ị na-esi ọnwụ kwa ụbọchị. Jiri dika mmanu otite na-eme ka ihe di njo, okpukpo oku, akwa.

Uwe site na akwukwo ohuru nke burdock: a na-asacha akwukwo burdock buru ibu, jiri mmiri boiledara insara mmiri kpuchie ya, mgbe esichara ya ma kpochaa elu elu nke akwukwo, were mmasi ya na akpukpo ahu ya na erysipelas ma obu ebe oria akwara pustular.

Burdock na-eme ka ntutu dịwanye mma. Maka nke a, a na-eme ka skalp ahụ na-acha uhie uhie kwa ụbọchị ruo ogologo oge (jupụta obere ite 1/3 na mgbọrọgwụ ma wụsa mmiri fọrọ nke nta n'elu, simmer maka minit 30-40, nyo). A na-echekwa ofe ahụ na friji maka ihe karịrị ụbọchị 5. Jiri dika achọrọ, kpoo ọkụ tupu ijiri ya.

Kedu ihe a ga-eji mgbọrọgwụ burdock

A na-akpọ Burdock otu n'ime osisi a na-ejikarị ọgwụ ọzọ. Dịka iwu, mgbọrọgwụ burdock nwere Njirimara ọgwụ, na obere obere mkpụrụ osisi na akwụkwọ. A na-egbute epupụta nke ahịhịa n'oge ọkọchị, na-egbutekwa mkpọrọgwụ ya n'oge mgbụsị akwụkwọ.

Ojiji nke burdock na ọgwụ ndị mmadụ bụ n'ihi ọnụnọ nke ihe ndị dị mkpa dị na ya, dị ka: tannin protein, vitamin nke ìgwè B, A, C na E polysaccharide inulin stigmasterol na sitosterol mmanụ dị mkpa (bardanic na ndị ọzọ) stearic na palmitic saturited fatty acids trace ọcha - iron, strontium, manganese, zinc, ọla kọpa, boron, tin.

Kedu ihe na-agwọ ọrịa Njirimara nke burdock - burdock mgbọrọgwụ?

Ngwurugwu na-agwọ ọrịa nke mgbọrọgwụ burdock mara ogologo oge. Mgbọrọgwụ ahụ nwere choleretic, diaphoretic, diuretic, laxative na-erughị ala, mgbochi mkpali na mmetụta analgesic. Na mgbakwunye, ọ na-akpali oke enzymatic ọrụ nke pancreas, na-enwe mmetụta bara uru na ọnọdụ akpụkpọ ahụ, na-asachakwa eriri afọ.

Mgbakwunye Burdock bụ ọgwụ antiiseptik na ọgwụ nje dị mma, na-emebi ụmụ nje, na-ewepụ allergies na itching. Na ndabere nke mgbọrọgwụ burdock, a na-eji ọgwụ ogwu eme ihe maka mbufụt, ọrịa shuga na ọnya. Inulin, n'ụba dị na osisi:

    normalize ọnụ ọgụgụ nke leukocytes n'ọbara, na-eme ka metabolism dịwanye elu, na-akwalite uto ntutu, na-egbochi ịkpụpụta okwute n’ime akụrụ na oke ọnya, inyefe oke nnu.

Na mgbakwunye, mgbọrọgwụ burdock bụ isi ihe ụfọdụ eji achọ mma na tinctures, ejiri wepu ihe mgbaàmà na oria:

  1. ọnyá afọ, ọnya afọ nke duodenum na afọ,
  2. ya na gastropathy mgbe o were NSAIDs, pancreatitis na-adịghị ala ala, cholecystitis,
  3. biliary dyskinesia,
  4. ọrụ imeju na-arụ ọrụ, ịba ọcha n'anya,
  5. ọnya akpịrị, ọnya na anụ ahụ, eczema, psoriasis, furunculosis, seborrhea, ihe otutu, ọnya na - agwọ adịghị mma, ọnya trophic, ọnya,
  6. rickets n'ime nwatakịrị,
  7. urethritis, cystitis, urolithiasis,
  8. ọzịza
  9. gout, uric acid metabolism,
  10. okpu-agha
  11. dị ka ihe antipyretic, onye na-ahụ maka ịba ọcha n'anya nke ọrịa febrile, ọrịa na-efe efe, ọrịa shuga mellitus dị ka prophylaxis na ọgwụgwọ (polysaccharides gụnyere na burdock na-eme ka ọrụ insulin na-arụ ọrụ nke pancreas),
  12. nsi ndi bekee, egbu egbu,
  13. mmetụta enwere ike na mmepe nke etuto ahụ jọgburu onwe ya dịka prophylaxis n'ụdị "mmanụ burdock", nke bụ ntinye nke almond na mmanụ olive,
  14. Ejiri ya inye ike, nwuo, mee ka ntutu dị ike
  15. ọrịa ogbu na nkwonkwo, ọrịa ogbu na nkwonkwo, ọrịa ogbu na nkwonkwo na ọrịa ndị ọzọ nke usoro akwara.

Nyere burdock mgbọrọgwụ maka oria shuga

Maka ndị ọrịa nwere ọrịa mellitus, ị nwere ike ịme nchịkọta ndị a, nha nha: agwa bean, mgbọrọgwụ burdock, akwukwo bluuberi. Mgbe ahụ, a na-awụnye gram 50 nke nchịkọta a na 1 liter nke mmiri dị jụụ, na-esi ọnwụ n'abalị, obụpde maka minit 5 n'ụtụtụ.2 awa mgbe infusion agbasala, nje ma jiri n'ime 5 r / ụbọchị nke 150 ml.

Ọzọkwa, enwere ike iji ọgwụ agwọ ọrịa nke ọrịa burdock na-agbaze ọnụ na mbufụt ọgbụgba, stomatitis na ndị okenye, na stomatitis na ụmụaka. Na ụdị lichen dị iche iche na ụmụ mmadụ, yana ero n'ụkwụ, na-arịa mbufụt nke sebaceous glands.

Contraindications burdock mgbọrọgwụ

Ekwesịrị iji ya kpachara anya na ụmụ nwanyị dị ime na ụmụ nwanyị dị ime n'oge a na-enye nwa, yana ndị mmadụ na-enwekarị mmeghachi omume nfụkasị (nfụkasị rhinitis, hay fever, ụkwara).Etu esi eme mmanụ burdock onwe gị?

Enwere ike ịme mmanụ burdock dị irè ma nọrọ n'ụlọ nwere onwe ya. Ọ dị mkpa Mike nke freshly gwuru burdock mgbọrọgwụ. A ga-awụsa mkpụrụ osisi atọ nke ntụ ntụ na mmanụ ihe oriri, ọkacha mma olulu dị elu, na ọnụọgụ 200-250 ml ma hapụ ya na n ụlọ okpomọkụ maka otu ụbọchị.

Ihe ngwakọta a na-eme ga-abụ ihe dị ka nkeji iri na ise, wee ghee ma mee ka ọ dị jụụ. Debe ya ebe dị jụụ. Mmanụ Burdock na-akwalite ọgwụgwọ ngwa ngwa ọnya ma na-ewusi ntutu ike.

Ntuziaka maka iji ụlọ ahịa ọgwụ emechara ihe ọkụkụ - mgbanye burdock

Otu ọgwụ: herbal antispasmodic ọgwụ ọgwụ: Burdock root nwere ọtụtụ ọgwụ ọgwụ - choleretic, diuretic, ọgwụgwọ ọnya na-agafeghị oke yana mmetụta mgbochi mkpali.

Ihe ngosi maka ojiji: n'èzí - ya na ọnya trophic, seborrheic dermatitis, ihe otutu, eczema, oku, furunlera. N'ime - ya na cholecystitis (mgbaàmà nke nnukwu cholecystitis), cystitis (lee ọgwụgwọ cystitis na ụmụ nwanyị), urethritis, biliary dyskinesia, gastritis.

Contraindications: hypersensitivity na osisi ọgwụ, fever fever. Usoro onunu ogwu: Mpụga - ịsa ahụ, akwa akwa, akwa mmiri, ịgba mmiri. N'ime, dị ka ihe ịchọ mma, nkeji iri atọ tupu nri, 2-3 r / ụbọchị, 100 ml., N'ime oge izu 2-3, dịka ihe gosiri, enwere ike ịgbatị ya ruo izu 4-5.

Ntuziaka maka ngwa akụrụngwa nke mgbọrọgwụ burdock na-egosi na a ga-akwadebe ofe dị ka ndị a: a na-etinye 10 g nke ngwa ngwa akọrọ n'ime nnukwu efere, wunye otu iko esi mmiri, kpuchie, ma sie ya na mmiri saa 30 nkeji, na-akpali akpali oge ụfọdụ. Mgbe ahụ, a na-ajụ ya maka minit 10, na-emegharị, nke na-esi na ya, a na-agwasị ya na mmiri na 200 ml.

Mmetụta ọghọm: n'ime ndị ọrịa na-enwekarị ihe nfụkasị, yana pollinosis, ihe ize ndụ nke ịmalite ịkọpụta nfụkasị dị elu. Ọnụ ego dị elu na ụlọ ahịa ọgwụ: 40-50 rubles. maka 50g. akụrụngwa kpọrọ nkụ. N'ime ụlọ ahịa ọgwụ dị n'ịntanetị, ndị na-emepụta onwe ha na-enye ụdị nri dị iche iche - mgbakwunye sitere na mgbọrọgwụ burdock, n'etiti ha:

Ahapụ Gị Ikwu