Bekee ugu ofe na sage > Nri maka oria mamiri

Ofe a dị mfe, anaghị achọ iguzoro ogologo n'akụkụ stovu ahụ, n'enwechaghị ngwa nri (n'ezie, ịnwere ike ịgbakwunye seasonings na ngwa nri iji nụrụ ụtọ). Ntụziaka ahụ niile dị n’ọkụ na-eme achịcha, nke na-eme ka ọ dị mma ma na-eme ka ụtọ ya dịkwuo mma.

Ihe eji eme ya

1 n'arọ ugu
1 isi nke yabasị ọbara ọbara,
4 cloves nke galiki,
1 liter nke ihe oriri ma ọ bụ ofe ọkụkọ,
100 ml ika
2 tbsp shuga
1 ụyọkọ sage,
2 mkpụrụ osisi pasili,
50 ikp bọta
20 ml mmanụ oliv
100 ml ude gbara mmanu
50 ikp mkpụrụ osisi peeled
nnu
ose ojii.

Nzọụkwụ nzọụkwụ

Bee bee ya na bekee. Ikewapụ epupụta nke sage si Alaka na gbue 2/3. Bee gbue yabasị na galik ya.

Agbazekwa bọta na mpekere miri emi, gbakwunye ya na mmanụ. Nyefee eyịm ahụ ruo minit 2-3, gbakwunye sage na galiki na ya, gaa n'ihu na-eghe maka minit 3-4 ọzọ.

Tinye ugu na saucepan, gbakwunye ọkụ. Tinye shuga. Ighe, na-akpali ruo mgbe akụkụ nke cubes amalite ịmalite. Tinye brandi na pan (m were cognac). Kwee ka ikpopu kpam kpam.

Wunye efere ahụ n'ime stewpan, weta otuto. Mgbe ahụ belata ọkụ ma sie nri maka minit 15-20 ruo mgbe ugu ahụ dị nro. N'oge a, ighe osisi ma gbue pasili.

Wunye ude n'ime ofe, gbakwunye pasili, nnu na ose. Wepu si na okpomoku, gwaa mmanu mmanu.

Enubanye efere ma jee ozi na mkpuru osisi na akwukwo nke sage.

Ofe osikapa chiiz na sage na apụl

Isi ísì ụtọ nke sage na sọha apụl na-eme nke ọma dozie ịdị ụtọ nke ugu.

Efrata

Ugu - 1 PC.
Carrots - 2pcs.
Yabasị - 1 pc.
Uwe akwukwo nri - 1 pc.
Sage - Epupụta iri na abụọ
Mmanụ oliv - 265 ml
Apple - 2 PC.
Nnu na ose iji nụrụ ụtọ

Nri:

Mee preheat ahụ ka ogo 250.

Wepu ihe dika iko abuo n’ime nkpuru osisi. Tupu ịdebe ha, bepụ mkpụrụ osisi mkpụrụ osisi ugu.

Jiri 1 tablespoon nke mmanụ olivu were halves nke ugu ahụ wee debe ya n'akụkụ mkpụrụ n'apịtị nke nwere ọgwụ a na-eji aluminom mee. Esi nri na oven ruo ihe dị ka nkeji iri ise ma ọ bụ ruo mgbe mma dị nkọ na-adagye ya na anụ ahụ.

Bee karọt na yabasị n'ime obere cubes ma ghee ya na tablespoon nke mmanụ oliv nke dị obere obere ọkụ ruo mgbe esiri ya. Wepụta.

Ikpo 1 mmanu mmanu mmanu n’ime obere saucepan kariri okpukpo oku. Mgbe ọ ga-amalite ịgba, tinye 3 si 4 sage epupụta na oge, na-asa ha ihe dị ka sekọnd 6-8. Wepu akwukwo na ejiri ogwu ma tinye ya n’elu akwa a withyere n’elu mpempe akwukwo. Nọgide na-arụ ọrụ a ruo mgbe esiri ya kpamkpam. Gbanyụọ ọkụ.

Debeba mkpụrụ osisi ugu ahụ na mmanụ ahụ n'ime friji mmanụ ahụ fọdụụrụ ihe dịka sekọnd 20 ma ọ bụ ruo mgbe ha chara acha. Wụsa ihe dị na pan ahụ n’ime eriri e ji ígwè rụọ n’elu n’elu nnukwu efere ọla.

Debe mkpụrụ ndị ahụ n’elu efere a waịnyere na mpempe akwụkwọ ma fesaa ya na nnu. Debe mmanụ ahụ iji mee ka ọ dị jụụ.

Mgbe esighe ọkụkọ, wepụ ya na ite ma hapụ ya ka ọ nọrọ jụụ maka nkeji iri. Wepu wepu ma tufu nkpuru mkpuru obula site na pulp.

Tinye pulp nke ọkara ugu na blender. Tinye ọkara karọt chiiz, eyịm na otu mkpụrụ apụl na blender. Tinye akwa ejiji na blender ma mechie mkpuchi. Gwakọta na ike dị ala, wee jiri nwayọ belata ike ka ị na-agwakọta ihe ndị ahụ. Wunye ọdịnaya n'ime nnukwu ite ma ọ bụ nnukwu efere. Tinyegharịa karọt na yabasị ndị ọzọ, bee apụl na nke ihe oriri.

Isi nri

Mee ọkụ na 200 Celsius. Bee pumpkins na ọkara, wepụsịa mkpụrụ, jiri mmanụ oliv na nnu mee obere obere, tinyezie mpempe akwụkwọ. Ime maka awa 1-1.5 ruo mgbe a na-akụ pumpkins ahụ na ndụdụ.

Jiri nwayọ hichaa pumpkins a na-eme achịcha, wepu pulp na ngaji.

I ghaa yabasị na galik ya.

N'ime ite nwere mgbidi, okpukpo 1-2 tbsp. mmanụ n’elu ọkụ dị ọkụ ma ighe yabasị ruo mgbe juu, ihe dị ka nkeji 4. Tinye galik na ighe ruo mgbe isi dị iche, minit 1-2.

Tinye ugu na ofe, bee sage, nnu na ose ma weta otuto.

Mgbe mmiri wụsịrị, belata ọkụ ma sie nri n'okpuru mkpuchi maka minit 10-15.

Jiri aka gị gwuo ya ruo mgbe ire ụtọ. Ije Ozi na ude uto, ude, ogwu na nkpuru ugu.

Nzọụkwụ nzọụkwụ

Bee bee ya na bekee. Ikewapụ epupụta nke sage si Alaka na gbue 2/3. Bee gbue yabasị na galik ya.

Agbazekwa bọta na mpekere miri emi, gbakwunye ya na mmanụ. Nyefee eyịm ahụ ruo minit 2-3, gbakwunye sage na galiki na ya, gaa n'ihu na-eghe maka minit 3-4 ọzọ.

Tinye ugu na saucepan, gbakwunye ọkụ. Tinye shuga. Ighe, na-akpali ruo mgbe akụkụ nke cubes amalite ịmalite. Tinye brandi na pan (m were cognac). Kwee ka ikpopu kpam kpam.

Wunye efere ahụ n'ime stewpan, weta otuto. Mgbe ahụ belata ọkụ ma sie nri maka minit 15-20 ruo mgbe ugu ahụ dị nro. N'oge a, ighe osisi ma gbue pasili.

Wunye ude n'ime ofe, gbakwunye pasili, nnu na ose. Wepu si na okpomoku, gwaa mmanu mmanu.

Enubanye efere ma jee ozi na mkpuru osisi na akwukwo nke sage.

Ugu ofe na Sage

Akwụkwọ Sage - iberibe 18

Mpempe akwụkwọ nri - iko abụọ

Ngwaahịa ọkụkọ - 1.2 L

Shallot - isi 9

Bọta - 6 tablespoons

Yabasị - 2 isi

Garlic - 2 cloves

Ose ojii oji - nụrụ ụtọ

Mmanụ oliv - 4 tablespoons

Kpee ite ahụ ka ogo 180. Bee ugu ahụ n'ime akụkụ anọ, wepu osisi na ngaji. Were mmanu mmanu ghaa mmanu mmanu n’ime mmanu oku n’ime nkeji iri ato. Jụụ.

N’ime ite nke gbara mbadamba, gbazee 4 ngaji bọta n’elu nnukwu okpomọkụ. Stew chopped eyịm ye galiki na ya ruo mgbe rọrọ na transperent na ndị ahụ.