Ihe edebere 05.08.2018 site Ella n'ime Desserts

Ezigbo ndị enyi Taa enwere m ihe ọzọ ị chọrọ ime marshmallows. Esiwo m esiri apụl, apụl apụl, apịtị, Mint. Oge erugo iji nwalee marshmallows. Naanị ịchọrọ ide mbọ abụọ, teknụzụ bụ otu. N'okwu nke mbụ, agbakwunyere m chocolate gbara ọchịchịrị ma pịa 1 nkeji.

N’oge nke abụọ agbakwunyere m mmiri ara ehi chocolate n’ebe a kwadebere. Ma jiri nwayọ kpalie ya. Choko mmiri ara ehi tọkwara m ụtọ.

Shokofir (marshmallow)

Chokofir-carb dị ala (marshmallow) - dị ụtọ, dị nro, ude, chocolate

Ihe eji eme ya
Maka wafers: 30 g aki oyibo, 30 g oat bran, 30 g erythritol, 2 ngaji husks nke mkpụrụ plantain, 30 g blanket almọnd, 10 g soft butter, 100 ml mmiri.
Maka ude: àkwá 3, mmiri 30 ml, 60 g nke xylitol (shuga birch), akwa 3 nke gelatin, 3 tablespoons mmiri.
Maka glaze: 150 g nke chocolate na-enweghị shuga agbakwunye.
A na-egota ihe eji eme nri maka obere carb a ihe dị ka choco-flakes iri.

1. Eburu m esi na waffles si na obere carb.

2. Site na wafer ọ bụla, dabere na ogo nke ndebiri, ị nwere ike belata 5 na 7 waffles. Iji mee nke a, were obere iko, dịka ọmụmaatụ, tojupụtara, yana mma dị nkọ. Ọ bụrụ na ịnwere kuki kuki nke kwesịrị ya, mgbe ahụ ị nwere ike iji ya. Jiri iko na mma dị mma belata obere wafers, Waffles maka chọkọleti .. N'ihe gbasara scraps, enwere onye na - achọ ịpụ apụ

3. Tinye gelatin na mmiri oyi zuru ezu, hapụ ka ọ zaa.

4. Maka ude, kewapụ yol na protein ahụ, dochie protein ahụ atọ na ụfụfụ, mana enweghị nnukwu.

5. Wunye 30 ml mmiri n'ime ite ahụ, gbakwunye xylitol ma weta otuto. Ejiri m xylitol maka ude ahụ, ebe ọ na-enye nkwụghachi dị nro karịa ya karịa nke erythritol. Achọpụtakwara m na erythritol na-eti mkpu mgbe ọ jụrụ ọtụtụ ihe, a na-ahụkwa ihe owuwu a na shoofire. Ozugbo a gbanyere mmiri, jiri nwayọ gbanye xylitol na protein. Ghichaa protein ahụ ruo ihe dị ka nkeji 1, ruo mgbe uka ahụ gwụwo ma ọ bụ karịa. Ebido na mmiri ọkụ xylitol

6. Tinye gelatin ahụ dị nro na obere ofe, kpoo okpukpu atọ nke mmiri ruo mgbe ọ na-agbaze. Mgbe ahụ jiri nwayọ gwakọta ya na protein a na-akụ. Dika ihe nlere anya, can nwere ike iwere gelatin acha uhie uhie karie ocha - mgbe ahu ka ihe a ghajuputa bu pink.

7. Mgbe ịpịpịa, a ga-eji ude ahụ mee ihe ozugbo - ọ ga-adị mfe ịkpụcha ya. Bee mpempe akpa akpa achịcha ka oghere ahụ dị 2/3 nke nha nke wafer. Jupụta akpa ahụ na ude ma tee ude ahụ n’elu wafers ndị ahụ. Naanị ite shl zuru ezu tupu i jiri shọshọlọ kpuchie hars, tinye ha na friji.

Ihe eji eme ya

30 g aki oyibo flakes,
30 g oat bran,
30 g nke erythritol,
2 teaspoons husks nke plantain mkpụrụ,
30 g nke nwere osisi alim di iche iche
10 g nro bọta,
100 ml mmiri.

3 nsen
30 ml mmiri
60 g xylitol (shuga birch),
Mpempe akwụkwọ 3 nke gelatin
3 tablespoons mmiri.

150 g nke chocolate na-enweghị shuga agbakwunye.

A na-egota ihe eji eme nri maka obere carb a ihe dị ka choco-flakes iri.

Ọ na-ewe ihe dị ka nkeji iri atọ iji kwadebe ihe ndị ahụ ma jiri ya mee. Maka isi nri na gbazee - ihe dị ka nkeji iri abụọ ọzọ.

Etu esi eme kọfị kọfị?

Ndị na-emepụta kọfị n’otu ntabi anya na-atụ aro ịghara iko kọfị na mmiri esi, ọ dị obere ka ọ sie. Ọ bụrụ n’ịleghara nkwanye a, uto kọfị ga-elu ilu, dị nkọ. Nke ahụ bụ, ọ bụrụ na anyị agbakwunye kọfị na sirop na obụpde, uto nke marshmallows ga-adị ka nwanyị na-agba ọkụ.

Ya mere, anyị gbara mbọ igbari kọfị na poteto ndị masịrị ya dị ọkụ.

Yabụ, ihe niile dị n'usoro.

Anyị na-akwadebe 125 g nke applesauce n'ụzọ kachasị. Ntụziaka maka applesauce, ị nwere ike ịhụ njikọ ahụ.

Gwakọta applesauce na shuga ma gbanye ọkụ.

Ọ bụrụ na anyị esi nri bred marshmallow, anyị na-akụ ya nke ọma, mana ebe anyị na-akwadebe apụl apụl apụl, mmiri mmiri niile apụọla, naanị ihe anyị ga-eme bụ ịgbari shuga.

Weta poteto a ghere eghe ma sie ya ọtụtụ minit. Sugar ga-agbaze kpamkpam, ihe ngwakọta ga-ebelata, nnukwu egosipụta ga-apụta n’elu.

Wụsa shuga a gwakọtara agwakọta na shuga n'ime efere, ebe ị ga-akụ marshmallow.

Na puree dị ọkụ, gbakwunye kọfị ozugbo ma gwakọta ruo mgbe ire ụtọ. Debe nduku poteto azọrọ ka ọ dị mma iji gaa gwọọ okpomoku.

Mee ka oyi sie poteto a na-etinye n'ime mmiri.

Marshmallows kwesịrị ịdị oke mkpa, dị ka marmalade.

Tinye protein na puree akpọrọ ma ghaa ya na igwekota, jiri nwayọ na-agbakwunye ọsọ.

Iji pia poteto achara maka ulo nke marshmallows ruo etu esi acho, o ga-ewe nkeji iri isii na ise. Oke kwesịrị ịdị ọkụ ma sie ike, dobe ọdịdị ya nke ọma ma ghara ịda.

Esi nri sirop maka marshmallows.

Na usoro iwu, ị nwere ike ịmalite ịkpụ syl na ịpị marshmallow n'otu oge, mana ọ bụrụ na obi erughị gị ala, me otu ahụ otu otu.

Wunye mmiri n'ime stewpan, gbakwunye agar-agar, shuga na ebe na-ajụ okpomọkụ. Weta sirop na obụpde.

Agar-agar ga-amalite ịrụ ọrụ, na nke a, oke ga-abawanye ụba na ụfụfụ, nke a bụ ihe nkịtị. Mgbe sirop ahụ sie, a ga-eji spatula kpalie ya, si otú a ghara ikwe ka agar-agar rapara na ala, kama ka ya na ibe ya na-emekọrịta ihe.

Iji weta marshmallow sirop na ọkwa ịchọrọ, ịkwesịrị idowe ya n'ọkụ maka minit 4-6 ọzọ mgbe esi esi. Ọ bụrụ na iwelata sirop ahụ site na scapula, ọ wee daa na oke eriri siri ike, sirop dị njikere. Nwere ike ịhụ ọnọdụ a na vidiyo a.

A na-awụsa sirop na-ekpo ọkụ dị ka mmiri ngwa ngwa n'obere iyi, na-eji ihe ọ withụ withụ na-agbanye ihe niile.

Nọgide na-eti ọkpọ ahụ maka minit 5 ọzọ.

Marshmallow kwesịrị idobe ọdịdị ya nke ọma, maa mma ma mara mma.

Tinye marshmallow na akpa achịcha.

Tinye otu ngaji marshmallows na mpempe akwụkwọ achịcha kpuchie.

Mee ka marshmallow kpọọ nkụ n'ime ụlọ maka awa 10-12.

Ikewapụ halves na jiri akpụkpọ anụ.

Marshmallow nke ọma ga-ewepụ mkpụkọ ahụ ngwa ngwa, na-ahapụ obere gburugburu. Ọ bụrụ na iberibe marshmallow na-adịgide, nke a na-ekwu na ala oputọ mmiri nwere ọtụtụ mmiri.

Gluu marshmallow na-agbakọta ọnụ ma na-agbagharị na shuga icing. Ntụ ntụ dị mma iji akụ.

Debe marshmallows n'ime akpa mechiri emechi ruo ọtụtụ izu.

Ma chetakwa, ihe dị ala ngwa ngwa, ihe dị nro ma dịkwa anya, ka oge na-aga, ọ na-enweta njupụta ya, ọ na-adị ka ụlọ ahịa.

Soro anyị na Facebook, Twitter, VKontakte, Google+ ma ọ bụ site na RSS iji nọgide na-enwe akụkọ kachasị ọhụrụ.

Usoro

Ime 700 gram apụl, ghee n'ime sieve. Tinye shuga na obụpde, uka ahụ kwesịrị ijide nke ọma na ngaji. Ekpuchie ya na foil na kọntaktị ma dị mma nke ọma
Anyị na-ejikọ mmiri na agar, hapụ 30 nkeji. Obụpde ruo mgbe oké. Ihe kachasị mkpa bụ ịkpachara anya mgbe niile. Ebe ọ bụ na agar na-arapara ngwa ngwa, mgbe ahụ, marshmallows gị agaghị ekwesi ike.
Tinye shuga ma sie ya ruo mgbe yarns etolite. N'oge a, were ọkara ọkara nweta protein ahụ. Tinyezie ọkara nke abụọ nke protein ahụ
Oke kwesịrị ịbawanye nke ọma na olu, jiri nwayọ gbakwunye sirop. Iti ihe ghara ka oge na-aga
Anyị na-mmiri chocolate dị na mmiri ịsa ahụ ma ọ bụ ngwa ndakwa nri. Jiri nwayọ ewebata n’ime uka na ebe na akpụkpọ anụ
Anyị na-enye ụbọchị iji kwụpụ ma fesaa ya na paịlị

Ezigbo ihe oriri

Thekpụrụ nri dị oke mkpa ma gosipụta ya na 100 g nke nri carb dị ala.

kcal	kj	Carbohydrates	Abụba	Ogwu
249	1040	8,3 g	20,7 g	6,4 g

Usoro esi nri

Wafer Efrata

Anara m waffles site na uzommeputa obere ala caruta Hanuta. Nanị ihe dị iche na ntinye nri a bụ na m tụpụrụ ya anụ vanilla na ya ma jiri obere ihe ndị ọzọ eme ihe, ebe ọ bụ maka choco chefs ị chọghị ọtụtụ waffles.

Ihe dika waatị 3-4 ga-apụta n ’ụdị nke ihe edepụtara n’elu.

Site na wafer ọ bụla, dabere na ogo nke ndebiri, ị nwere ike ịbelata site na 5 ruo 7 waffles. Iji mee nke a, were obere iko, dịka ọmụmaatụ, tojupụtara, yana mma dị nkọ. Ọ bụrụ na ịnwere kuki kuki nke kwesịrị ya, mgbe ahụ ị nwere ike iji ya.

Jiri iko na mma dị mma bepụ obere wafers

Shokofirok Wafers

Banyere ndidere, enwere onye choro ita 😉

Tinye gelatin na mmiri oyi zuru ezu, hapụ ka ọ zaa.

Maka ude, kewapụ yol na protein ndị ahụ, wepu protein ahụ atọ na ụfụfụ, mana enweghị nnukwu. Achọghị Yolks maka uzommeputa a, ịnwere ike iji ha maka nri ọzọ ma ọ bụ jikọta ha na àkwá ndị ọzọ mgbe ị na-esi ihe.

Kechie squirrels na ụfụfụ

Wunye 30 ml mmiri n'ime ite ahụ, gbakwunye xylitol ma weta otuto. Ejiri m xylitol maka ude ahụ, ebe ọ na-enye nkwụghachi dị nro karịa ya karịa nke erythritol. Achọpụtakwara m na erythritol na-eti mkpu mgbe ọ jụrụ ọtụtụ ihe, a na-ahụkwa ihe owuwu a na shoofire.

Ozugbo a gbanyere mmiri, jiri nwayọ gbanye xylitol na protein. Ghichaa protein ahụ ruo ihe dị ka nkeji 1, ruo mgbe uka ahụ gwụwo ma ọ bụ karịa.

Ebido na mmiri ọkụ xylitol

Tinye gelatin ahụ dị nro na obere ofe, kpoo okpukpu atọ nke mmiri ruo mgbe ọ na-agbaze. Mgbe ahụ jiri nwayọ gwakọta ya na protein a na-akụ.

Dika ihe nlere anya, ị nwere ike iwere gelatin na-acha ọbara ọbara kama na-acha ọcha - mgbe ahụ ndochi ga-abụ pink 🙂

Pink gelatin na-enye ude ahụ na-acha odo odo

Mgbe ịpachara, a ga-eji ude ahụ mee ihe ozugbo - ọ ga-adị mfe ịkpụcha ya.

Bee mpempe akpa akpa achịcha ka oghere ahụ dị 2/3 nke nha nke wafer. Jupụta akpa ahụ na ude ma tee ude ahụ n’elu wafers ndị ahụ.

Naanị chocolate adịghị efu

Tupu ikpuchi shuga na-esi ala mmiri, tinye ha na friji.

Jiri nwayọ gbazee chocolate na mmiri ịsa ahụ. Debe marshmallows na lattice larịị ma ọ bụ ihe yiri ya ma wụsa ha chocolate n'otu n'otu.

Chocolate marshmallows

NDMỌD:: Ọ bụrụ n’etinye akwụkwọ achịcha n’okpuru, ị nwere ike mechaa chịkọtara shuga shuga, gbazee ọzọ ma jiri ya.

Chocolate icing nso-nso 🙂

Kanye akara obere bekee na bekee bekee bekee ma tinye ya n’elu chocholates n’elu choko chocolate. Ọ bụrụ na i hapụ ha ka ha mee ka ikuku ahụ gwuo oyi, ha ga-arapara n'ahụ ya, ịnweghị ike iwepu ha na-enweghị imebi ha.

Debe chokofir na friji iji mee ka ha dị ọcha. Buru n’uche na a gaghị echekwa shokofir a na-eji arụ ụlọ ka oge ịzụrụ, ebe ọ bụ na ọ nweghị shuga.