Kedu ihe utịpị yogọt n'ahụ ahụ ma enwere ike ị beụ ya na pancreatitis

Ọrịa pancreatitis, ọrịa na-adịghị mma nke metụtara mbufụt nke pancreas, chọrọ nri siri ike mgbochi na-ewepu ọtụtụ nri ndị a ma ama na nri onye ọrịa. N'ihi ya, ajụjụ dabara adaba na-ebilite maka ndị ọrịa: “Ọ ga-ekwe omume ị keụ kefir na-arịa ọrịa ogbu na nkwonkwo?”

Ndi ndu ndi mara ihe n’uwa n’atughari uche ma hota ihe nri maka ndi oria nwere nsogbu puru iche, bu ndi n’enye ike izu ike nye ndi oria na aru ha. Ndị na-ahụ maka nri na-edozi ahụ bụ echiche na ị nwere ike ị drinkụ kefir na pancreatitis. Ihe kefir kwadebere nke ọma bụ ezigbo mmiri a na - ejikọtaghị na protein protein anụmanụ dị elu, nke dị oke mkpa na nri na-arịa ọrịa a.

Ihe mejupụtara ya, bụ nke jupụtara na ọtụtụ nje na-aba uru, vitamin, yana nnukwu na microelements, na-enye aka na nri ndị mmadụ na-arịa ọrịa a. Kefir na-egbochi mmepe nke yist-dịkwa ka fungi na nje na-egbu egbu na nsị diges, na-akwado ọrụ ya na arụ ọrụ nke pancreas na ọkwa kwesịrị ekwesị.

A na-egbochi Kefir na pancreatitis na ọrịa ndị ngwaahịa ngwaahịa mmiri ara ehi na-ebute mmeghachi omume nfụkasị. Na mgbakwunye, a naghị atụ aro ịkwanye ozu ahụ na kefir maka ọrịa pancreatitis, ọ dị oke ize ndụ. Ọ bụrụ na ị youụ kefir oke na pancreatitis, pancreas, nke chọrọ izu ike, a ga-amanye imepụta oke enzymes nke ukwuu, nke a na - egbochi ma na - asọpụrụ iwu nke usoro ọgwụgwọ.

Site na pancreatitis, ị nwere ike ị drinkụ kefir na iko 1 tupu ụra. Ofzọ a ga-esi were mmiri ara ehi a na-agba mmiri ara, bụ ọgwụgwọ dị mma, prophylactic na ọgwụ nri maka ọrịa na-egbu egbu. Ofzọ o si eme ihe agaghị emetụta ọrụ nke digestive tract na pancreas, ya mere agaghị eme ka ọrịa ahụ ka njọ.

Yogọt maka pancreatitis

Yogọt bụ ngwaahịa mmiri ara ehi a na-agba mmiri nke ọma nke enyere ya ezigbo ọgwụgwọ na ihe nri. Yogọt na pancreatitis bu nri mbu di mfe icho itughari na nri. Enwere ike ị drunkụ mmanya kwa ọkara maka ọkara 1/3. Ndị ọrịa na-anabata ụdị nri ahụ nwere ike ị drinkụ ihe dị ka 0,5 lita nke ngwaahịa kwa ụbọchị. Mgbe mgbu ahụ belatasịrị (nke na -eme ka ojiji nke mmiri ara ehi a na-agba mmiri) nke na-anaghị eme ụbọchị, a na-ahapụ onye ọrịa iri obere cheese, nke nwere obere abụba ma na-adịkwa njikere mgbe niile.

Na mgbakwunye, a na-atụ aro ka ndị na-arịa ọrịa pancreas na-eme compress site na ya. Tupu ị lakpuo ụra, akwa akwa, nke nke ọ bụ ihe nkwụ gị aka, na-ete mmiri ara ehi na-ekpo ọkụ ma na-etinye ya na hypochondrium nke aka ekpe, na mpaghara afọ, kpuchie ya na cellophane ma ọ bụ mpempe akwụkwọ, ejiri akwa woolen kee ya wee dinaa ụra. A na-eme mpikota dịkarịa ala izu anọ. N'otu oge ahụ, a na-eji mmanụ a sweụ edo edo na shuga edochi.

Ngwakọta na kalori ihe ọ drinkụrieụ

A na-enweta yogọt site na ị milkụ mmiri ara ehi nke sitere na ọdịbendị dị ọcha nke nje bacteria. Ihe dị ka 90% ihe ọ drinkụ consistsụ bụ mmiri. Otu narị gram nke ngwaahịa ahụ nwekwara:

• 4.1 grams nke carbohydrates,
• 3.2 gram abụba,
• 2.9 gram protein
• 0,7 grams nke uyi.

Isi protein nke yogọt bụ casein. Ngwakọta nke protein a bụ nwayọ, nke na-ebunye ogologo oge, nwayọ nke amino acid n’ime ọbara, nke kachasị mkpa maka ndị egwuregwu.

Ihe ọ drinkụ drinkụ bara ụba na vitamin, mineral na ihe ndị ọzọ na-arụ ọrụ n'ihe ọmụmụ.

• vitamin A, B, C, H, PP,
• calcium, potassium, fluorine, zinc, iron, phosphorus, selenium, manganese, magnesium.

A na-ahụkarị yogurt na abụba (ya bụ myristic, oleic, palmitic, stearic), amino acid, lactic acid (lactate). O nwekwara enzymes na-eme ka nri na-agari nri.

Kaloris nke ọdịnaya na-adabere na ọdịnaya abụba ya. Calorie ọdịnaya nke 100 milg nke yogọt nke nwere nnukwu abụba nke 2,5% bụ 53 kcal, ihe ọ drinkụ withụ nwere nnukwu abụba nke 3% bụ 60 kcal.

Ihe ọ drinkụ drinkụ ahụ nwere ọtụtụ ihe bara uru. Agbanyeghị, karịa, ọ bụ ihe eji akpọrọ ihe maka ọdịnaya nke mmiri ara ehi bara uru, enzymes, calcium na site. Okwesiri iburu n'uche na yogọt, a na-eme ka a na-eme ka a na-eme ka a na-akpọ calcium n'ụdị kachasị mfe. Na mgbakwunye, ihe ọ drinkụ drinkụ ahụ nwere phosphorus, nke dị mkpa maka nnabata calcium nke ọma.

Yabụ, ngwaahịa mmiri ara ehi bara ezigbo uru ọ bụghị naanị maka ịme nri ngwa ngwa, kamakwa maka iwusi ike, mmepe nke anụ ahụ.

Uru Ngwaahịa

Nke mbu, yogọt bara uru nke ukwuu maka usoro nri. Na-a :ụ:

1. Ọ na - egbochi nje ndị bara uru na - egbochi imeju afọ, wee si otú a na - egbochi ọrụ dị mkpa nke pathogenic microorganisms ma weghachite nguzo nke microflora bara uru.
2. Ọ na - eme ka eriri afọ rụọ ọrụ, rụọ ọrụ akwara.
3. Na-asachapụ ahụ na nsí na nsí.
4. Mma metabolism.
5. Lowers cholesterol.
6. Na-enyere aka iwepụ dysbiosis ma melite imeju mgbe ị medicationsụsịrị ọgwụ.
7. Mma agụụ, na-akpali ọrụ nke zoro ezo nke gastric ihe ọ juiceụ ,ụ, nri enzymes, bile.

Na mgbakwunye na nsonaazụ bara uru na ngwe nri, yogọt:

• Ọ na - eme ka ahụ dị nro na - emepụtakwa ihe ndị ahụ a na - arụ ọrụ, nke a na - eso eme ka ọ gbasie ike ma bụrụkwa nke akwara ọkpụkpụ na - eme.
• Na-asachapụ arịa sitere na toxins, toxins, na-akwalite resorption nke plasta cholesterol.
• Ọ na - eme ka ọrụ obi rụọ ọrụ, na - ewusi akwara obi na mgbidi akwara ozi.
• Normalizes nrụgide.
• Na-eme ka iwepu akwara si na iku ume iku ume.
• Na - ewusi usoro ahụ ji alụso ọrịa ọgụ, na - enyere aka weghachi ahụ ngwa ngwa mgbe ọrịa, nje, nje na-efe efe.
• Normalize nguzozi nke nnu-mmiri.
• Ọ na - eme ka ọnọdụ akpụkpọ ahụ dịkwuo mma, na - ewusi ntutu na mbọ aka.

Ọ na-eme ka nri digestive, usoro metabolic ma n'otu oge ahụ nwere obere kalori. N'ihi njirimara ndị a, ngwaahịa a na-enyere aka iwepu cellulite ma belata ibu.

N'ihi mmetụta bara uru dị otú ahụ n'ahụ ahụ, ọkà mmụta sayensị microbio Mechnikov tụrụ aro ị aụ iko yogọt kwa ụbọchị.

Onye machibidoro ị toụ yogọt

Ihe yogọt bụ contraindicated na:

1. Ntachi obi nke onwe.
2. Nnukwu ụzọ nke ọrịa nke digestive tract (ọnya, pancreatitis, gastritis, cholecystitis, wdg).
3. Nnukwu acidity nke ihe ọ ofụricụ gastric
4. Ọrịa.
5. Gastric na ndabere nke ụba acidity nke gastric ihe ọ juiceụ .ụ.
6. Ọrịa gastritis.
7. Ọrịa ịba ọcha n'anya.
8. Ọrịa siri ike, na-adịte aka nke afọ.

N’adịghị ka mmiri ara ehi, yogọt nwere ike ị drunkụbiga mmanya ókè nke ndị na-erughị ogo lactase. Site na ọrịa a, a na-akwaghasị njikọ nke lactose, disaccharide dị na ngwaahịa mmiri ara ehi. Mmanụ a milkụ nke mmiri ara ehi dị yogọt na-eme ka nhazi nke lactose dị mfe. Agbanyeghị, na ụkọ lactase dị mkpa, a ga-ewepụ ụdị ngwaahịa a na nri.

A naghị atụ aro inye yogọt na ụmụaka ruo afọ 1.5. N'ime obere ụmụaka, sistemụ enzyme ahụ esighi ike, yabụ ụdị ngwaahịa a nwere ike ịmepụta oke ibu maka ọria, na-akpata ọgba aghara, na mgbu afọ.

Nsogbu enwere ike yana nsonaazụ ndị ọzọ

Naanị yogọt ọhụrụ nwere ihe bara uru. N'ime mmanya na-egbu egbu, ọkwa nke lactic acid na mmanya na-abawanye nke ukwuu. Yabụ, iji ya ga-eduga n'ọrịa afọ, nke sokwa:

• colic
• ihe mgbu
• flatulence
• bloating
• ịba ụba gas,
• imebi oche.

Ọ bụrụ na ị drinkụọ yogọt, nke kwụụrụ ihe karịrị ụbọchị atọ, ị nwere ike imerụ emerụ.

Bụrụ n'ihe anabataghị ihe ngwaahịa mmiri ara ehi, ị yoụ yogọt nwere ike iduga nzụlite mmeghachi ahụ nfụkasị (rashes, redness, itching, burn of the skin, a dhib ku ume), yana digestive iwe. Ihe nfụkasị ahụ maka ngwaahịa a nwere ike ịbụ nsị nke nnabata nke lactose ma ọ bụ mmiri ara ehi. N'ọnọdụ nke abụọ, akara nke ọrịa a yiri mgbaàmà nke oyi.

A na-etinye yogọt na menu nri maka ịta oke. Agbanyeghị, ekwesịrị iburu n'uche na mmanya a ekwesịghị ịbụ naanị ngwaahịa maka oriri. Ọ bụ ezie na o nwere vitamin, mineral, abụba, carbohydrates na protein, ha ezughi iji nọgide na-arụ ọrụ nke ahụ.

Izi oke iji mee ihe megide mmalite nke ọrịa mkpali

Ọ bụ ezie yogọt bara ezigbo uru maka mgbaze, ihe eji eme ya abụghị ihe amamihe dị na ya mgbe niile na ọnọdụ eriri afọ. Ọ ga-ekwe omume ị drinkụ yogọt na pancreatitis na cholecystitis na-adabere n'ụdị ọrịa ahụ, ogo nke usoro ya, njirimara nke anụ ahụ.

Na pancreatitis

A machibidoro mmiri ara ehi na nnukwu ọrịa pancreatitis. Mmachibido iwu a bụ n'ihi ihe ndị a:

Younwere ike iwebata yogọt n’ime nri n’oge tupu ọnwa akwụsị ịkwụsị ajọ ọrịa ọgụ n’akpịrị, n’okpuru ịdị mma nke ọgwụgwọ, mmachi nkịtị nke ngwaahịa ara.

Yogọt na pancreatitis na ogbo nke ịgbaghara, yana ọrịa na-adịghị ala ala na mpụga nnukwu ọrịa, ga - enyere aka:

• iweghachi enzymatic ọrụ nke pancreas mgbe eji ọgwụ ọjọọ eme ihe na-egbochi mmepụta nke enzymes nri.
• eme ka microflora eriri afọ nke na-ata ahụhụ nke ukwuu na-akpaghasị usoro nri, mkpochapu nsị nri, na-a drugsụ ọgwụ ike,
• sie ike ogweghi,
• sachapụkwa ahụ nsí, nsí, ahịhịa dị na ọgwụ.
• wepu cholesterol ojoo,
• melite metabolism.

Site n'omume a, yogọt na-enyere aka weghachite ahụ mgbe nnukwu ọgụ nke usoro mkpali, na -ewepụta ohere ibughari nke ọrịa ahụ.

Na cholecystitis

Ihe yogọt na nnukwu ụdị cholecystitis na-egbochi contraindicated. N'ihi mmụba nke ngwaahịa a na acid, ọ na-enwe ike ime ka ihe nzuzo nke bile dị, nke na-emerụ anụ ahụ ahụ ike na ọkwa nke ọnya afọ. Withrinụ cholecystitis nwere ike ibute ọrịa afọ ọsịsa, nke a ga-eduga na nnukwu mmebi na ọnọdụ onye ọrịa.

Otu ọnwa mgbe ahụ enwere nnwere onwe nke nnukwu ọgụ, dabere n'ọnọdụ dị mma nke mgbake, bred na obere obere nwere ike ịmalite itinye nri nke onye ọrịa.

Iji yogọt na ogbo nke ịgbaghara mmehie bụ ihe bara uru maka:

• normalisation nke microflora eriri afọ,
• mgbochi nke ọrụ dị mkpa nke nje pathogenic,
• mgbochi nke mmepe nke usoro nje,
• mweghachi nke usoro nrụpụta bile.

Yogọt na ogbo nke mgbaghara, yana n'ụdị ọrịa na-adịghị ala ala na mpụga nke ọnọdụ iwe, na-eme ka nri mgbaze, na-ebute metabolism. Nke a ga - enyere aka iwepu ihe mgbu colic na ihe mgbu.

Iwu na njiri mara nke iwebata mmanya n’ime menu

Ka yogọt wee baara anụ ahụ uru, ị ga-agbaso iwu ụfọdụ:

1. Bido drinkingụọ mmanya ahụ tupu ọnwa ahụ akwụsị ịkwụsị usoro nnukwu mkpali.
2. Ọnụ ọgụgụ mbụ nke mmanya ahụ ekwesịghị gafere 20 ml. Nke nta nke nta, a na-emegharị olu ahụ ka ọ bụrụ 150-200 ml kwa ụbọchị, ma ọ bụrụhaala na anụ ahụ na-anabata ya na enweghị mmeghachi omume ọ bụla.
3. A na-atụ aro ịụ kwa ụbọchị ị drinkingụ ihe ọ dividedụ toụ ka ọ kee ya ụzọ atọ.
4. Jiri naanị kpoo ọkụ.
5. Abụba nke ihe ọ drinkụ shouldụ ahụ ekwesịghị ịkarị 2%, ma ọ bụrụ na ọ ka karịa, a ga-eji mmiri gbanye ya.
6. Rie nụ bred ọhụrụ - otu ụbọchị ma ọ bụ abụọ gara aga.
7. Bụrụ na ihe mgbaàmà nke eriri afọ, iwe iwe nke pancreatitis, ihe ọ beụ shouldụ ahụ kwesịrị ịkwụsị, ma oge ọzọ ị na-anwa ịbanye na mbido ọnwa.

Mfe eji eme yogọt esi edozi n'ụlọ

Yogọt na-akwado ya nke ukwuu.

Obụpde otu lita mmiri ara ehi nke 1-2% abụba. Mgbe ịsachara, gbanyụọ ọkụ ahụ, wepụta mmiri ara ehi ka ọ jụọ oyi 35. Mgbe ọ jụrụ, gbakwunye ya ụzọ abụọ nke ude gbara ụka 10% abụba.

Mechie ite ahụ ma tinye ya na mmiri mmiri ọkụ. Ọnwụ ruo awa asatọ, ka ị na-ejigide mmiri mmiri mgbe niile (ogo iri anọ). Mgbe enubanye iko ite. Nọgide na friji, mana drinkụọ naanị n'ụdị ọkụ.

Dezaati na apụl

• 500 ml nke mmiri ara ehi nwere oke abụba nke 1-2%,
• a tablespoon nke kefir 1% abụba,
• tablespoon nke ọka ọka,
• otu ụtọ apụl.

Obụpde mmiri ara ehi, wee jụọ n ’ogo 35. Ghechaa flakes ahụ na blender, gbue apụl ma belata ya.

Tinye kefir, grated apụl na ọka dịka mmiri ara ehi, jikọta nke ọma. Kpuchie ite ahụ na ngwakọta agbụ ma tinye ebe dị ọkụ. Ọnwụ 10 awa. Enwere ike iri ihe a dị ka nri ụtụtụ, nri ehihie ma ọ bụ nri abalị.

• Ojiji nke ego maka ebe obibi ndị mọnk maka ọgwụgwọ nke ọrịa pancreatitis

Ọ ga-eju gị anya ọrịa ahụ ga-alaghachi ngwa ngwa. Na-elekọta pancreas! Ihe karịrị mmadụ 10,000 achọpụtala ọganihu dị ukwuu na ahụike ha nanị site n'ị drinkingụ mmiri n'ụtụtụ ...

Etu ị ga - esi mee mmanya Ayran nke nwere ahụike maka ọrịa ọria

N'ihi ọdịnaya calorie dị ala, nke jupụtara na vitamin, mineral, a na-etinyekarị ya na menu nri iji belata ibu.

O kwere omume iri utoojoo uto maka pancreatitis na otu esi ahọrọ ngwaahịa mmiri ara ehi

Kedu mgbe na ụdị ude dị ụtọ onye ọrịa nwere ike ịnwale, n'ọnọdụ ọ bụla ọ dị mma ịgakwuru dọkịta. Agbanyeghị, enwere iwu izugbe.

Ọ ga - ekwe omume ị milkụ mmiri ara ehi na - eme ka ọ bụrụ ọrịa ọria na - etu ọ nwere ike ibute ya

Mmiri ara ehi a zoro ezo na-atọ ụtọ nke ukwuu ma nwee nnukwu kalori, jupụta n'ọtụtụ abụba na carbohydrates. Ya mere, ụdị ngwaahịa a siri ezigbo ike ịnagide ọbụna megide nkwụghachi azụ.

Ngwongwo bara uru na iwu maka iji kefir ke pancreatitis

Site na iji ya, ndị ọrịa nwere pancreatitis nwere ike ịnata oke protein protein anụmanụ, ihe dị mkpa maka ịrụ ọrụ nke pancreas.

Enwere m ọrịa na-adịghị ala ala kemgbe afọ atọ. M na-a milkụ mmiri ara ehi gbachapụrụ agbacha na nke na-erughị 150 ml kwa ụbọchị. Ihe ọ drinkụụ ahụ na-eme ka nri ngwa ngwa dị mma, na-edozi microflora.Ọ bụrụ na emegbughị ha, ọ gaghị enwe mmetụta ọ bụla, dabere na mmiri ara ehi nkịtị.

Yogọt bara ezigbo uru maka eriri afọ. Site n'enyemaka ya, m gwọrọ dysbiosis nke eriri afọ mgbe m antibioticsụsịrị ọgwụ nje!

Njirimara, ihe mejupụtara na uru nke mmiri ara ehi ahụ

Uru nke kefir na pancreatitis sitere na ihe mejupụtara ya. Nke kachasị, ihe ọ theụ containsụ ahụ nwere protein anụmanụ, nke a na-anabata ngwa ngwa ma na-enye aka na mgbake ngwa ngwa gland na-agba agba.

Ngwaahịa nke mmiri ara ehi nwere calcium, sodium, sọlfọ, iron, potassium, phosphorus, magnesium chlorine. Kefir nwere vitamin (B, C, H, PP, A), carbohydrates na nje bara uru dị mkpa maka usoro nri na-arụ ọrụ nke ọma.

Ná nkezi, 100 g nke ihe ọ drinkụ hasụ nwere ihe dị ka 30-56 kcal. Agbanyeghị, ihe ngosi a nwere ike ịdị iche dabere na ntinye nke abụba. Na pancreatitis, a na-atụ aro ị drinkụ kefir nke obere abụba na nke ọkara.

Njirimara bara uru nke ngwaahịa lactic acid maka ọrịa pancreatic:

1. na-akwalite ahụ mmadụ na mkpụrụ ndụ,
2. na - eme ka usoro ahụ ghara ịlụ ọgụ
3. na-egbochi ọdịdị nke vomiting,
4. na-ewepụ ihe mgbu afọ
5. normalizes eriri afọ motility
6. na-akpali metabolism
7. na-egbochi mgbidi nke akụkụ ahụ digeses, na-eme ka ahụ nọrọ jụụ.
8. na-egbochi mmepe nke pathogenic microflora na usoro nri,
9. na-ewepụ afọ ntachi na isi iyi,
10. na-akwalite mmado nke calcium.

Kefir nwekwara mmetụta bara uru na sistemụ urinary, n'ihi na ọ nwere ntakịrị mmetụta diuretic. Ya mere, a na-atụ aro ị drinkụ mmanya ahụ maka ndị na-afụ ọnụ.

Mmiri ara ehi dị mma bara uru maka cholecystitis yana imeju imeju.

Etu esi eji kefir ke nnukwu ọrịa na-arịa ọrịa pancreatitis

Mgbe usoro a na - eme akwara ji eme, onwa riri nne, onye ọrịa kwesiri ibu onu ubochi ato. Nke a ga - ebelata izo ya ezo, yabụ enzymes caustic agaghị eme ka anụ ahụ ghara irighiri akwara ma ghara inwe ntụgharị nke ihe dị n'ime ahụ.

Kefir nwere ọrịa pancreatitis nwere ike ị drunkụ mmanya ruo ụbọchị 8-10 site na mmalite nke mwakpo ahụ. Ọ dị mkpa ị drinkụ mmanya ahụ nke ọma. Okwesiri idi “ike”, ya bu na ndu ndu ya gabigara abali iri-abuo.

Ọ bụrụ na emere ihe ọ drinkụ 48ụ ahụ 48-72 ma ọ bụ karịa awa ole na ole gara aga, mgbe ahụ acidity ya ga-abawanye, nke ga-eme ka mmepụta ihe ọ theụ digụ na-abawanye. Na oke usoro nke ọrịa - nke a ga - eme ka usoro mkpali ahụ kawanye.

Ya mere, nri maka pancreatitis gụnyere iji pasent otu "adịghị ike" kefir. Akụkụ mbụ bụ 50 ml. Ọ bụrụ na a na-anabata ihe ọ drinkụ wellụ nke ọma, mgbe ahụ enwere ike ịbawanye ego ahụ ruo 10 ml kwa ụbọchị, na-eru 200 ml kwa ụbọchị.

Naanị kefir dị ọkụ na-enye ohere ị drinkụ mmiri, ebe ọ bụ na nri oyi nwere enweghị nkwekọ na arụ ọrụ nkịtị nke ngwara nri. Nri dị otú ahụ na-akpalite homeostasis na mgbakwunye na-ebu ibu mgbaze.

Ọ dị mma ị drinkụ kefir 1 awa tupu ụra. Ebe ọ bụ na calcium kachasị elu na-emetụta n'abalị.

Ọ ga - ekwe omume ị drinkụ kefir nwere ọnya na - adịghị ala ala na oke iwe? A na-ahapụ ngwaahịa ngwaahịa lactic acid ka ọ banye n'ime nri mgbe ọnọdụ onye ọrịa kwụsịrị na mgbaàmà mgbu na-apụ n'anya.

Dịka ọ nwere nnukwu mbufụt, a na-atụ aro iji 'kefir' kefir (1%). Mana mgbe ụfọdụ ị nwere ike drinkụọ ihe ọ drinkụ withụ nwere oke abụba ruru pasent 2.5.

N'agbanyeghị na ị ga-ewepụ mgbaghara, mmiri kachasị nke mmiri ara ehi a na-eri eri kwa ụbọchị ekwesịghị ịkarị 200 milliliters. Ma ọ bụghị ya, mpaghara ahụ nke akụkụ akwara nri ga-agbaze, usoro gbaa ụka ga-amalite, ma mucous ahụ ga-ewe iwe.

Na mbufụt nke pancreas, a na-amanye ndị ọrịa ị drinkụ Pancreatin 8000 tupu nri .. Iji mee ka mmetụta nke ọgwụ ahụ dịkwuo, a na-etinye kefir na efere dị iche iche. Dịka ọmụmaatụ, ihe ọ drinkụ drinkụ nwere ike ịbụ akwa maka mkpụrụ osisi na salads, okroshka na ofe ndị ọzọ dị ọkụ na-akwadoro ya dabere.

Yogọt na pancreatitis bụkwa ngwaahịa nri bara uru na ngwongwo ọgwụgwọ. Enwere ike ị drinkụ ihe ọ everyụ drunkụ ahụ na minit 30 ọ bụla na iko 1/3.

A na-anabata yogọt dị ka 0,5 l kwa ụbọchị. Ma ihe mgbaàmà nke ịba ụba, ị ga-eri yogọt obere abụba, akwa chiiz ma drinkụọ mmiri ara ehi a mentara.

Contraindications na iwu nhọrọ ngwaahịa

N'agbanyeghị ojiji nke kefir maka usoro nri, n'ọnọdụ ụfọdụ ị gaghị a drinkụ mmanya ahụ. Yabụ, iji ngwaahịa emepụtara ihe karịrị awa 48 gara aga ka amachibidoro na gastritis nwere nnukwu acidity.

Kefir “adịghị ike” kefir ekwesịghị ị drunkụbiga ọria otite, tinyere afọ ọsịsa na afọ ntachi. E kwuwerị, ị aụ mmanya ga-eme ka ọnọdụ ndị a ka njọ. Mmiri ara ehi anaghị adịkwa mfe maka ndị na-anabataghị protein protein.

Ka kefir wee baa uru, na ọrịa oji ekpomoku dị mkpa iji naanị ngwaahịa dị mma. Iwu ahọpụtara dị ka ndị a:

• Nhazi nke edepụtara na ngwungwu kefir kwesịrị ịnwe mmiri ara ehi zuru oke ma ọ bụ nke a na-ete ya, nke nwere kemịkal pụrụ iche. Ọ bụrụ na ngwaahịa a na-agba ya naanị na bifidobacteria, yabụ enweghị ike ịkpọ ya “dị ndụ”.
• A na-etinye mmanụ nkwụ mgbe ọ bụ mmiri ara ehi nwere obere agwa. Site na ọrịa oji, a gaghị enwe ike iripịa ngwaahịa ndị dị otú a, ebe ọ bụ na o nwere protein ole na ole na oke oke abụba.
• Kefir nwere akwa nwere edo edo. Ọ bụrụ na ihe ọ drinkụ drinkụ ahụ na-afụ mmanya, nwere isi na-adịghị mma, mgbe ahụ ị gaghị a drinkụ ya.
• Azụkwala mmiri ara ehi arara arahụ, na-ahapụ afụ ọnụ nwere ike ịdị na-ekwu. Ngwaahịa a adịghị mma.

Buckwheat nwere kefir maka ọrịa pancreatitis

Site na mbufụt nke pancreas, kefir nwere ike ibu bụghị naanị ihe dị mkpa maka nri, kamakwa onye na-ahụ maka ọgwụgwọ maka ịsacha ahụ niile. Ntuziaka maka ịkwadebe ọgwụ ahụ dị mfe: buckwheat (ngaji abụọ), mkpọ nke cinnamon, wụsa iko kefir ma pụọ ​​n'abalị.

A na-ewere ngwakọta ahụ ugboro abụọ n'ụbọchị n'ụdị ọkụ: n'ụtụtụ mgbe ọ kpọtere n'ụra 1 otu awa tupu ụra, ọkara iko otu oge. Ogologo oge ọgwụgwọ ahụ bụ ụbọchị 14. Mgbe ahụ, a na-eme ezumike.

Ọ bụ ihe kwesịrị ịrịba ama na buckwheat na kefir ga-aba uru ọ bụghị naanị maka ọrịa pancreatitis, kamakwa maka ụdị shuga na cholecystitis ọ bụla. A na-ahụta uzommeputa a kachasị mma n'ihi na ọka nwere ọtụtụ ihe achọrọ na-eme ka ọnọdụ pancreas ka mma ma na-akpali mmepụta insulin. Nke a bụ n'ihi n'eziokwu na mgbe ị na-agwakọta mmetụta ọgwụgwọ nke buckwheat na kefir na-eme ka ọ dịkwuo mma.

A kọwara uru na ọghọm nke kefir na vidiyo ahụ n'isiokwu a.