Jam na mmanụ a insteadụ kama shuga dị iche iche Ezi ntụziaka

Mmanụ a Honeyụ bụ ngwaahịa akeepingụ, a sweetụ nke sitere n'okike, bụ nke amaara ya kemgbe oge ochie. Ọbụna ụmụaka maara banyere ihe bara uru nke mmanụ a honeyụ. Isiokwu a na-ewepụta usoro dị iche iche maka ime jam na mmanụ a honeyụ nke ọma karịa shuga na-emebu.

A na-eji mmanụ a Honeyụ mee ihe maka oyi, ọrịa nke afọ, imeju, ọbara mgbali elu. A na-eji mmanụ a Honeyụ na propolis maka ebumnuche ịchọ mma, maka imepụta ude, gels, masks.

Na Russia, ruo mgbe shuga na-agbasa na mmanụ a honeyụ, a na-ete jam - ezigbo nri, karịsịa na tii mgbe ịsa ahụ Russia. Ugbu a, ndị nwunye na-ahụ n'anya na-esi nri mmanụ a desụ na shuga arụ ọrụ n'ụzọ hà nhata.

Ọ dị mma ka anyị cheta nri nke ndị nna nna anyị nọ dị anya ma hazie teknụzụ nke ịme jam n'ụbọchị a ma jiri mmanụ a honeyụ mee kama ị insteadụ shuga.

Ntụziaka 1. Raw blackcurrant na mmanụ a honeyụ

A na-akpọkarị ya n'ihi eziokwu ahụ.

currants - 900 gr.,
mmanụ a --ụ - 850 gr.

Belata tomato nke mkpụrụ osisi curry chara acha na irighiri ahịhịa, iko ya na iko ifuru. Mgbe ahụ, sachaa currants ma jiri mmiri ọcha ma ọ bụ sie anụ.

Tinye mmanụ a honeyụ na pan ma gbazee. Na ala mmanụ a ,ụ, gbanye currants, mix ma hapụ ebe a na-ekpo ọkụ ikewapụ ihe ọ juiceụ .ụ. Mgbe ahụ tinye jam na mmanụ a honeyụ na ite ma tinye ebe oyi: okpuru ulo ma ọ bụ friji.

You nwere ike iji raspberries, gooseberries, uhie currants kama nke currant ojii. Ma, inwere ike imeghari nkpuru osisi a mịrị amị. Ọ ga-atọkwa ụtọ ma nwee ahụ ike. Na-anakọta jam na ngaji akọrọ na nnukwu efere maka eji megharịa ọnụ.

Ntụziaka 2. Paradise Apple Jam na mmanụ a .ụkama shuga

apụl - 1 n'arọ
mmanụ a --ụ - 800 gr.,
mmiri - 210 ml.

Jam si ranetki ma ọ bụ site na apụl apụl bụ ịchọ mma maka oriri ọ teaụ teaụ tii ọ bụla. Na mgbakwunye na ọdịdị mara mma ya, ọ nwere uto pụrụ iche.

Họchaa apụl paradaịs, wepụ nke ndị mebiri emebi ma jiri ahịhịa iyi, gbutu ọkara nke ahịhịa. Mgbe ahụ, sachaa apụl na pịrị ọnụ na egwuregwu pụtara ìhè na 5-6 ebe. Mgbe ahụ, kpoo apụl ahụ ruo minit 4-5, dị jụụ n'okpuru mmiri oyi, tinye ya na nnukwu enamel.

Tinye mmanụ a honeyụ na pan ma gbazee.
Wunye sirop mmanụ arupụ n'ime apụl a kwadebere ka ọ kwụrụ ruo ọtụtụ awa. Mgbe ahụ, obụpde apụl ugboro atọ maka nkeji 15 na etiti oge nke 5 awa. Tinye jam ke ite ma tụgharịa ya maka oge oyi.

Ntụziaka 3. Ube na mmanụ a honeyụ na lemon

pears - 1,6 n'arọ
shuga - 700 gr.,
mmanụ a --ụ - 900 gr.,
lemon - 1 pc.,.
mmiri - 400 ml.

Maka nkwadebe nke jam, jiri pears tope na dp pulp. Itucha ahụ pears, bee na mkpụrụ ma bee n'ime Mpekere dị larịị.

Tinyezie Mpekere ahụ na efere ọ bụla, gbakwunye obere mmiri dị ka a ga - asị na ọ ga - ekpuchi mkpụrụ osisi ma sie ya ruo ọtụtụ minit.

Na-esote, tinye pears na colander ma jiri mmiri oyi jụọ oyi. Mgbe ọ sacpachara, a na-ewepụ iberibe iberibe. Tinye Mpekere chiri acha na nnukwu efere.

Ituchasị lemon, bee n'ime okirikiri, gbakwunye nri ahụ dị ka uzommeputa ahụ si dị, ma jiri zest sie ntakịrị. Wepu wepu okirikiri, kpoo mmiri ahụ.

Tinye shuga, mmanụ a honeyụ, wụsa mmiri lemon n'ime mpempe akwụkwọ dị iche ma sie ya.

Wụsa sirop na-ekpo ọkụ n'ime nnukwu efere nke pears ma sie ya ugboro atọ maka oge 9-10 na njigide oge nke awa 4. Hazie jam a kwadebere na-ekpo ọkụ na efere a kwadebere ma tụgharịa maka oge oyi.

N'iji nri esi nri a, ị nwere ike ịme nri na-atọ ụtọ ma sie mmanụ a insteadụ kama ị sugarụ shuga na tomato na mkpụrụ osisi ọ bụla.

Isi njirimara mmanụ a .ụ

E nwere ụdị mmanụ mmanụ a twoụ abụọ - ifuru na ngwa agha.

Ọnụ - bụ mmanụ a honeyụ na-adịghị ahụkebe. O sitere na osisi na nkpuru anumanu. Ọ bụrụ na anyị na-atụle anụmanụ, yabụ nke a bụ mmiri ọ sweetụ sweetụ anakọtara, nke ụfọdụ ụmụ ahụhụ na-ezo ezo.

Ifuru bụ mmanụ a beesụ nke a beesụ sitere na ifuru ifuru. Ndị a gụnyere mmanụ a honeyụ:

Kemgbe oge ochie, a mara mmanụ a asụ dị ka ọgwụ ọgwụgwọ nke nwere ike ịlụ ọgụ ọ bụghị naanị ọrịa nje, kamakwa usoro ịka nká.

Isi uru mmanụ a mainụ bara uru:

Ọ bụ tonic maka ahụ.
Na-enyere aka iweghasị azụ anụ ahụ.
Arụ ọrụ dịka onye na-egbochi nje.
Nwere ọtụtụ ihe metụtara ihe na vitamin.
N'ụzọ dabara adaba na-emetụta ọrụ nke eriri afọ.

A na-eji ngwaahịa akeepingụ bụ isi mee ka mmanụ a honeyụ mechie kama shuga. Ọgwụ a na-anagide oyi ma na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike. Mmanụ a Naturalụ na-emepụta 79% nwere shuga - fructose na glucose. Ngwaahịa ahụ nwere nnukwu ume dị oke mma.

Mgbe a jikọtara ụmụ irighiri ahiri nke fructose na glucose, a na - akpụpụta sucrose, nke bụ disaccharide.

N'ihi ọnụnọ nke nnukwu nke sucrose n'ime ya, mmanụ a honeyụ, ọ bụrụ na ejiri ya n'ụzọ na-ekwesịghị ekwesị, nwere ike iweta ọ bụghị naanị uru, kamakwa ọ kpatara mmerụ ahụ, n'ihi nke a, ị kwesịrị ịma ihe mmerụ na uru nke sucrose bụ maka ahụ mmadụ.

N'agbanyeghị ezi agwa dị otú ahụ, sucrose nwere njirimara na-adịghị mma.

Mmanụ a canụ nwere ike itinye aka na mmalite nke mmepe nke caries. Mgbu a na-agbaji n'ọnụ ọnụ nwere ike ịbụ ụzọ dị mma maka mmepe nke nje bacteria nke nwere ike isi bibie ezé enamel.

Ọnụnọ buru ibu nke mmanụ a sucụ nwere ike imetụta mmepe nke ọrịa shuga n'ahụ mmadụ. Nsogbu a na-aputa n'ihi nsonjizụ akwara.

Ike dị elu nke ngwaahịa a nwere ike itinye aka na mmepe nke oke ibu. N'ime ndị mmadụ na-a ofụ nnukwu mmanụ a honeyụ oke, sucrose na-akwalite ntụgharị nke fructose n'ime lipids. Na nke a, ọrụ obi, imeju na akụkụ ahụ ndị ọzọ na-akawanye njọ.

Ihe dị ka caloric nke sucrose bụ 387 kcal.

Gịnị bụ ojiji nke sucrose?

Sucrose dị na mmanụ a honeyụ nwere ike ọ bụghị naanị imebi ihe, kamakwa ọ nwere mmetụta bara uru n'ahụ ahụ mmadụ. Formdị ya dị ọcha, anụ na-abụkarị ngwaahịa na-emerụ ahụ maka mmadụ, n'adịghị ka sucrose dị na mmanụ a honeyụ.

Iji mmanụ a honeyụ na-atụnye ụtụ na:

Imeziwanye ọrụ umeji. Site na glucose, nke na-asacha ahụ, imeju na-ele anya dị mma.
Mgbe ị na-eji mmanụ a honeyụ eme ihe, ọ na-akwalite nguzobe nke hormone ahụ nke ọ joyụ n’ahụ. Mgbe ị na-eji ngwaahịa a, enwere mgbanwe na ọnọdụ mmadụ.
Sucrose dị na mmanụ a honeyụ nwere ike mee ka isi mmalite nke ike ahụ.
Iji mmanụ a honeyụ nwere mmetụta bara uru na ọnọdụ nke splin. Maka ọrịa nke splin, ndị dọkịta na-atụkarị aro iji ngwaahịa anụ.
N'ụzọ dabara adaba na-emetụta mgbasa ọbara nke akwara azụ na ụbụrụ.

Fructose dị n’ime mmanụ a honeyụ na-eme ka e nwee abụba. Mgbe ịbanye n'ahụ ahụ, mkpụrụ osisi fructose na-abanye na mmeghachi nke ike akwara.

Ihe na-esite na ya na-ejide anụ ahụ dị mkpa maka ahụ.

Etu esi eji mmanụ a honeyụ mee jam?

Mara intricacies niile nke ihe mejupụtara, ị nwere ike ịtụle jam Ezi ntụziaka na onye na-atọ ụtọ, nke a na-eji dị ka mmanụ a honeyụ.

You nwere ike ịme jam n'ụzọ abụọ - oyi ma ọ bụ okpomoku.

Dabere na ndị ọbịa, usoro oyi na-ewu ewu.

Nke a jam bụ pureed tomato agwakọta ya na mmanụ a andụ na enịm ke igba ogwu ite.

Iji mee jam, ị ga-achọ ihe ndị a:

mmanụ a honeyụ sitere n'okike - 0,5 n'arọ,
tomato kachasị amasị (raspberries, blakberị, kranberị, wdg) - 0,5 n'arọ,

N'ime usoro ịme ihe ụtọ, ị ga-eji ngwa ọrụ ndị ọzọ.

Ndepụta Ngwaahịa a bụ:

Ike nke-azọpịa tomato.
Keosisi ngaji.
Iberibe ite na mkpuchi.

N'oge nkwadebe ahụ, a ga-asa tomato. Mgbe ị na-eji ọtụtụ mkpụrụ osisi berry, ha na-agwakọta mgbe ha sachara. N'iji ngaji osisi mee ihe, berry dị na ala. Ihe mejupụtara uka a na-agwakọta na mmanụ a honeyụ, bụ nke a wapụtara na ite ma jiri mkpuchi kpuchie ya. Chekwaa ngwaahịa a ọkacha mma na ebe dị jụụ.

Ọ bụrụ na achọrọ, ịnwere ike ịme mmanụ arupụ sirop ma ọ bụ jam n'ụzọ na-ekpo ọkụ dabere na mkpụrụ osisi, dị ka aprịkọt.

Iji kwadebe ụdị ụtọ a, ị ga-akwadebe ihe ndị a:

mmiri - iko 1.5,
mmanụ a --ụ - iko 0,5,
aprịkọt - 0,5 n'arọ.

N'ime usoro ịme mkpụrụ osisi sirop na mmanụ a honeyụ, akụrụngwa inyeaka chọrọ:

Pan maka ịsa ahụ mmiri.
Pan maka isi nri sirop.
Igba ogwu na mkpuchi.
Mma.

Mgbe ị na -eme ọ syụ mmiri, a na-agwakọta mmiri na mmanụ a sauceụ na obere saucepan ma weta ya na obụpde n'elu obere okpomọkụ. A na-awụnye jaịl juru na aprịkọt a na-etinye n'ime sirink dị njikere. Ejiri mkpuchi kpuchie banki ma tinye ya na ite mmiri. A na-eme ka mmiri ahụ sie. Ọdịnaya nke Mkpọ na-sie n'ime mmiri saa 10 nkeji.

Mgbe isi nri, a na-emechi mkpọchi ahụ na mkpuchi ma debe ya n'ọchịchịrị ma dị jụụ.

Isi nri Achịcha Mkpụrụ Mmanụ a Honeyụ

Iji mmanụ a honeyụ, ị nwere ike esi nri mmanụ a deliciousụ na-atọ ụtọ na achịcha mkpụrụ. Iji kwadebe ụdị efere a, mmanụ a honeyụ - 1 n'arọ, apụl - 0.3 n'arọ, walnuts - iko 1, cranberries - a ga-achọ iko.

Saa ma kpọnwụọ mkpụrụ osisi ahụ. Bee apụl n'ime Mpekere, wepụ isi ahụ. Gagharịa na cranberries, kpochapu unyi. A na-etinye Peeled n'ime ite mmiri. Obụpde branberị n’elu obere okpomọkụ ruo mgbe tomato nwere usoro dị nro. Wepu tomato na mmiri wee kpochaa. A ga-ewetara mmanụ a toụ na otuto. A na-etinye mkpụrụ osisi, mkpụrụ osisi peeled na walnuts na ya. Isi nri esi nri kwesịrị ịbụ otu awa. Ọ bụrụ na achọrọ, mmanụ a honeyụ nwere ike dochie anya stevia (ihe ụtọ nri).

Ọ bụrụ na achọrọ, ị nwere ike ime jam site na apụl na mmanụ a honeyụ.

A ga-achọrọ ihe ndị na-esonụ maka nkwadebe:

Apụl (paradaịs) - 500 grams.
Mmanụ a --ụ - 400 grams.
Mmiri - 100 ml.

Iji mee jam, a ga-asa apụl ma mịrị amị. Mkpụrụ osisi ga-abụrịrị bọọbụ ebe ụfọdụ ya na egwuregwu nwere. A na-etinye apụl n'ime ite mmiri, sie ya maka 5 nkeji. Mgbe ha sachara, a na-ewepụ mkpụrụ osisi ma mee ka ọ dị mma. Mmanụ a Honeyụ gbazee na pan. A na-etinye apụl na mmanụ a theụ a kwadebere. Maka ịracha mmanụ a honeyụ, ha na-ahapụ ya ka awa abụọ n'ime ya. Mgbe afọ apụl na mmanụ a honeyụ sirop, ha kwesịrị sie atọ doses 15 nkeji oge, 5 ọ bụla awa.

Na raspberries na mmanụ a honeyụ, ị nwere ike esi nri nke sirop a honeyụ.

Iji mee ezigbo ụtọ ị ga - achọ:

raspberries - 900 grams,
mmanụ a --ụ - 850 grams,

Iji kwadebe tomato ịchọrọ ihicha ahịhịa na itucha. A na-etekọta mkpụrụ osisi peeled ahụ site na sieve ma ọ bụ nke a na-ete n'ime blender. A na-ete mmanụ a Honeyụ na pan, a na-agbakwunye ụyọkọ ụyọkọ na ya. A na-etinye ngwakọta ahụ n'ime ebe a na-ekpo ọkụ ruo ọtụtụ awa. Mgbe e mepụtara ihe ọ juiceụ juiceụ, a na-etinye ngwakọta ahụ na ite ma mechie hermetically.

A na-echekwa ụtọ dị otú a na ebe dị jụụ.

Ime jam site na cherị na quinces

Iji kwadebe cherị jam na-enweghị shuga, ị ga-akwadebe mkpụrụ osisi cherry - 1 n'arọ na mmanụ a honeyụ - 800 grams.

Ekwesịrị idozi ma saa mkpụrụ osisi, ube ya na mkpụrụ osisi. A na-eke mkpụrụ osisi ụzọ abụọ. A ga-akpụkọta ọkara nke mbụ site na egwe ọka ma ọ bụ nke nwere blender. A na-etinye uka dị iche iche na pan na mmanụ a aụ. Obere nkeji iri na atọ, a na-eghe oke ya n’ọkụ dị ọkara. A na-etinye akụkụ nke abụọ nke mkpụrụ osisi ahụ na mmanụ a theụ, a na-agwakọta ngwakọta maka minit 8 ọzọ. Ihe ndị jam na-ajụ ma wụọ ya na igba ogwu ite, hermetically anọkwasị na mkpuchi. Debe ngwaahịa ahụ na friji ma ọ bụ okpuru ulo.

Iji mee ka ụtọ sọntịrị, a na-achọ mkpụrụ osisi esiri (1 n'arọ) na mmanụ a honeyụ (2 n'arọ).

A na-asacha mkpụrụ osisi Quince, a na-ewepu isi na bee. A na-egbutu mkpụrụ osisi n'ime Mpekere. A na-etinye mkpụrụ osisi shredded na pan ma wụsa ya na mmiri. Quince kwesịrị sie ruo mgbe nro agbanwe agbanwe guzobere. Hapụ iko dị iko 2, ma a na-adọta mmiri nke fọdụrụ. A na-etinye mmanụ a Honeyụ na ofe. A na-esi nri ahụ maka nkeji 5. A na-awụsa Mpekere na sirop kwadebere ma sie ya ruo mgbe ha nwetara ụcha.

Jam bụ ụdị eji megharịa ọnụ, nke a na-eme site na ọgwụgwọ nke mkpụrụ osisi na mgbakwunye shuga ma ọ bụ mmanụ a honeyụ. E jiri ya tụnyere jam, a na-edozi jam n'ụzọ dị otú a iji chebe iguzosi ike n'ezi ihe nke mkpụrụ osisi dị ka o kwere mee. A na-eji Jams na jams eme achịcha, puddings, achịcha ma na-eripịa n'ụzọ dị ọcha.

A kọwara etu esi eme ka akịrịkọ mmanụ a inụ na vidiyo n’isiokwu a.

Na-eme ka mmanụ a heụ dị ọkụ ghọọ nsí

Mgbe ekpughere ngwaahịa a beeụ na ihu igwe dị elu, a na-efu ihe niile dị mkpa na ya - shuga, enzymes bara uru, ihe na - akpata ọrịa carcinogenic dị ize ndụ - oxymethyl furfural, amalite ịhapụ ya. N'ihi nke a, emebi ihe niile sitere n'okike na-eme mmanụ a .ụ. Carcinogen na-emerụ ahụ ma dị ize ndụ na eriri afọ, nwere ike ịbụ ezigbo nsị.

N'ebe ahụ ọ na-ekwu na ị nwere ike itinye tii ma ọ bụ mmiri ara ehi na-ekpo ọkụ, mana ọ bụghị ikpo ọkụ karịa ogo 60.

Onwe ya, usoro a anaghị agwaghị m ihe ọ bụla, tupu afọ 60, ihe onwu bara uru naanị n'ụdị ntụ ụlọ, gels, wdg. .
Ewepuru m isi nke ọma. Mana ekwere m ndị ghọtara nke a. Onye ọ bụla na-ekpebiri onwe ya - ikwere ma ọ bụ ikwere.

Jam na mmanụ a honeyụ kama shuga. Ọ ga - ekwe omume iji mmanụ a honeyụ mgbe ị na-eme jam.

Kranberị, apụl na akụrụngwa na mmanụ a honeyụ. Họchaa kranberị, itucha ma tinye ite, gbanye? iko mmiri, kpuchie ma esi nri ruo mgbe tomato dị nro. Mgbe ahụ, gbazee ha ma tee ebe ọ bụ sieve. Obụpde mmanụ a honeyụ iche, tinye ya na cranberries masịrị, peeled na sliced apụl apụl, peeled nuts and cook for 1 hour. 1 n'arọ nke cranberries, 1 n'arọ apụl, 1 iko nke mkpụrụ, 3 n'arọ mmanụ a honeyụ. Blackcurrant jam na mmanụ a honeyụ. Belata currants site na ogwe, wụsa 2 l nke mmiri oyi, ma, ọ wepụrụ nsị nke akpịrịkpa akọrọ nke dị n'elu, tụfuo na sieve. Tinye otu iko mmiri na mmanụ a honeyụ, kwadebe sirop, wụsa nwa currant n'ime ya, obụpde ma tinye obere okpomọkụ maka minit 45. Mgbe ị risịchara nri, wụsa jam a mịrị amị n'ime ite. 1 n'arọ nke currant - 2 n'arọ nke mmanụ a honeyụ. Rowan jam na mmanụ a honeyụ. Ituchachaa mkpụrụ osisi nke rowan tomato a mịrị n’achanụ mgbe mmiri mbụ gachara n’ime mmiri oyi ma kpọnye ya na mmiri esi. Mgbe ahụ, tinye ha na brọshọn, wụsa sirop na-ekpo ọkụ ruo ihe dị ka awa 1 - 1.5, wee sie nri ruo mgbe sirop ahụ ga-agbatị ntakịrị. Nke mere na mkpụrụ osisi ahụ juputara nke ọma na tomato, ka esi esi nri nke mbụ, a ga-edobe ha na sirop maka awa 6 ruo 7, wee ghee ọzọ ruo mgbe sirop ahụ ga-agbaze kpamkpam. 1 n'arọ nke jam - 500 g nke rowan tomato, 300 g shuga, 450 g mmanụ a .ụ.

Lingonberry jam na mmanụ a honeyụ

1 n'arọ mmanụ a honeyụ, 1 n'arọ nke lingonberry, 3 PC. cloves, iberibe pawuda. Họchaa lingonberries, wụsa mmiri ọkụ, jikọta, dina na sieve ka mmiri ahụ gbapuo. Tinyezie lingonberries na nnukwu efere ma wụsa mmanụ a honeyụ, gbakwunye cinnamon na cloves ma sie ya ruo mgbe esiri ya. Tinye jam na karama ite, kpuchie ya na akwụkwọ mmịpụta ma ọ bụ jiri akpụkpọ anụ, kechie ya ma chekwaa ya n'ebe dị jụụ, kpọọ nkụ.

Ndụ jam na mmanụ a honeyụ na-enweghị esi. Ike pụrụ iche!

A kwadebere “jam” ndị a n'ụzọ dịtụ iche, mana mmanụ a honeyụ bụ ihe ndabere mgbe niile. Ọ bụ mmalite mgbanwe nke "ọgwụ" potions Siberian. Chọghịkwa esi esi nri, yabụ nke a bụ ezigbo ọgwụgwọ maka ndị na-eri nri anụ ezi.

General usoro nkwadebe:

A na-ejizi ahịhịa amị ahịhịa na ahịhịa amị ahịhịa, wee jiri mmanụ a pouredụ wụchaa ya nke na ọ ga-ekpuchi ha kpamkpam, wee tụọ ite ahụ ma debe ya n'ọnọdụ dị mma, nke kachasị mma na okpuru ulo.

N'ọnọdụ ụfọdụ, ahịhịa na tomato nwere ike ibu tupu azọọ ya. E kwesịrị iwere ahịhịa na tomato. Viburnum na mmanụ a honeyụ, dị nnọọ ụtọ, nke a kwadebere n'ụzọ dịtụ iche. Viburnum tomato na sprigs na-mbụ tinye mmanụ a honeyụ kpụ ọkụ n'ọnụ (nke mere na mmanụ a honeyụ na-ewe mmiri mmiri ala), mgbe ahụ, a mịrị amị na mmiri mpempe akwụkwọ na-ekpo ọkụ oven. A na-echekwa alaka ndị dị otú ahụ nwere mkpụrụ osisi ruo ogologo oge, n'oge oyi niile.

Ihe ọ honeyụ honeyụ mmanụ a increasesụ nke na-abawanye ike ma na-echebe ọrịa, nke a kwadebere kemgbe na obodo nta Russia, na-akwadebe mgbe a na-amịcha uyi nke ugwu. Ikwesiri iri 200 g nke osisi ash tozuru oke, otu lita mmiri mmiri na ngaji mmiri nke taiga 2 - ma obu apiary mpaghara obula, nke di na mpaghara. Mgbe ahụ sachaa rowan ma jiri ahịhịa na-emegharị ahụ. Wunye na mmiri, weta ya nwuo, ma obụpde. Kwe ka iji mee ka ajụchaa na achicha, mgbe ahụ, nje. Gbanyụọ mmanụ a inụ na mmiri esi na ya pụta ma tinye ya n'ime ụlọ maka ụbọchị 2-5, ebe a na-etinye ihe ọ theụ drinkụ ahụ ma mesịa mịa.

Currant ide na mmanụ a honeyụ

Jiri nwayọ gwakọta mmanụ a honeyụ na currants nha nha, ghaa tomato ahụ na ọgwụ piliki ma wụsa mmanụ a honeyụ, jikọta ya nke ọma, nwuo n'ime anwụ ruo awa 2-3. Tinye akwa nke na-apụta na ite iko, kpuchie ya na akwụkwọ mmịpụta ma ọ bụ mee waksị, kpachara anya ma dokwaa ebe dị jụụ.

Ksdị oghere ndị ahụ dị na okpuru ulo ruo mgbe owuwe ihe ubi na-esote. Na ite, mgbe ụfọdụ ha "na-atụgharị" (ọkachasị na cur currants) - mmanụ a belowụ nke dị n'okpuru, ihe ọ berụ berụ beri n'elu, ma mmanụ a honeyụ na-agbanwekwa ụtọ nke ukwuu - ọ na-aghọ currant.

Mmanụ a berụ breeki blanket na mmanụ a .ụ

Kranberị, bluuberi, raspberries, igwakorita ya na ngaji osisi, gwakọta ya na nha na mmanụ a honeyụ, tinye ya na ite ma mechie oghere maka canning.

Okwu na - adọrọ mmasị - anyị mere raspberries n'ụzọ dị otu a, ma anyị meghee ya n'oge opupu ihe ubi - ọ tụgharịrị na onweghị EDB SERIM NSO na workpiece !! Ha kpochapụrụ kpamkpam n'ime ọgwụ ahụ. Ihe mere, ihe m ga - akpo - amaghi m.

Ihe nchebe ọrụ

Ihe mejupụtara oke nke oke ọhịa: ginseng mgbọrọgwụ, mmanụ a honeyụ eke, tii tii akwụkwọ ndụ akwụkwọ ndụ. Ginseng na-ahazi ọrụ nke akụrụngwa obi, umeji, akụrụ, akwara nri, akpa ume, ma na - edozi ọgụ. Etu esi esi esi dịka esi nri a - amabeghị m, anyị ga-anwale.

Jam ka mma metabolism (ọcha)

Mmanụ a :ụ: mmanụ a ,ụ, bred bred, ajị ojii, ahịhịa-buckthorn, na mkpá akwụkwọ - sage, St John's wort, oregano. Ha na-eme ka metabolism dị ọcha, na-asacha ahụ, mee ka nguzogide nke ọrịa dị n'ozuzu ya. Nwere ike ịme oghere na ihe mejupụtara a.

Isi ọwụwa na ọbara mgbali elu

Efrata: mmanụ a honeyụ, buckthorn n'oké osimiri, hawthorn, rowan na-acha ọbara ọbara, motherwort, calendula, sage, Mint. Predị preform dị otú a (nwere ihe mejupụtara) nwere mmetụta dị jụụ, ọ bara uru maka ọbara mgbali elu, isi ọwụwa.

Utu jam na mmanụ a honeyụ “Red mmanụ a ”ụ”: dị ka nri mama m si dị

O siri ike ileghara uru nke mado jam n'oge oyi, yabụ, n'oge okpomọkụ ọ bụla, m na-eme raspberry jam, dị ka otu esi akụzi nne m. Taa, a ga m agwa gị maka mgbakwunye nke rasberi jam "Red mmanụ a "ụ". Amalitere m aha ahụ, n'ihi na jam a gwụchara agbanweela bụrụ nke na-esighi ike, na-esighi ike, na-acha uhie uhie, na viscous dị ka mmanụ a honeyụ.

Osisi utu dị otú ahụ dị nnọọ mma iji mejupụta obere akpa, ma ọ bụ gbasaa na bred ma ọ bụ kuki.

Ole shuga na-egbu n’otu ebe, yabụ ọ bụrụ n’ị na-eri nri, m na-adụ gị ọdụ ka ị jiri usoro esi nri ọzọ. Ma jam ahụ adịghị elu, n'ihi mgbakwunye nke citric acid.

Site na ihe ndị a, a na-enweta ite 8-9 nke lita 0,5.

Raspberries 2 n'arọ
Sugar 4 n'arọ
Mmiri 2 iko
Citric acid 3 ngaji

Wụsa raspberries na shuga, wee wụsa mmiri. Kwe ka guzoro ruo awa 5-6, ka shuga wee gbazee, raspberries hapụkwa ihe ọ juiceụ .ụ. A na-eme nke a n'abalị.

Wee weta jam a sie, ma obụpde maka 5 nkeji. Tinye citric acid ma sie nri maka nkeji ise ọzọ.

Anaghị m anakọta ụfụfụ site na jam. Ahụghị m ihe kpatara ịgbagha ndụ m: ụfụfụ ahụ na-apụ n'anya na karama n'ime izu abụọ.

Wunye jam dị ọkụ n'ime ite dị ọcha ma kpọọ nkụ, wee kpuchie ya na mkpuchi. Nwere ike iji mkpịji canning mechie ya, ma ọ bụ iji eriri mkpọsa bra.

A na-echekwa Jam n'ụzọ zuru oke na ụlọ okpomọkụ. Osisi anaghị agbawa agbaze, jam adịghị eto ebu.

Enwere m olileanya na ị ga-anụ ụtọ jam ahụ!

Mmanụ a Cherryụ Cherry Jam

Mkpụrụ osisi cherị na mmanụ a honeyụ ga-enyere aka ịnọgide na-enwe ike ma nwee ọ flavorụ cherry mara mma n'oge ọ bụla n'afọ. Ihe ụtọ a nwere ogologo akụkọ ihe mere eme, ebe ọ bụ na ndị mmadụ malitere ichebe akwụkwọ nri, mkpụrụ osisi na tomato kemgbe oge ochie.

A na-echekwa mkpụrụ osisi na mkpụrụ osisi esiri shuga ma ọ bụ mmanụ a honeyụ ogologo oge karịa nke ọhụụ, yana nkwadebe na nchekwa kwesịrị ekwesị - ihe karịrị otu afọ. Ire, n'ezie, ọ ga - adị iche na ụtọ cherị dị ọhụrụ, mana, agbanyeghị, ụtọ nke cherry jam dị ụtọ, dị ukwuu maka ị teaụ tii, ọ na-emekwa nke ọma na pancakes.

Nyere n’enyeghi shuga na ntuziaka, ị nwere ike iri jam n’ime obere, ọbụlagodi ma ị na-eri nri ma na-atụ ụjọ ịka mma. A na-agbari mmanụ a Honeyụ na cherị n'ụzọ dị mfe gbari, yabụ, mgbe ị gachara jam agaghị enwe mmetụta dị arọ na afọ. Cherị bara ezigbo uru maka ahụ, ekwesịrị itinye ha na nri gị oge ọ bụla o kwere omume. Ha bara ụba na vitamin na ihe bara uru, n'etiti nke a nwere ike ịchepụta magnesium, cobalt, iron, yana vitamin B1, B1 na C. Vitamin C na-ere mgbe a na-esi nri, mana ihe ndị ọzọ na-adịgide. Cherụ mkpụrụ osisi cherị mgbe niile na-enyere aka belata coagulation ọbara, mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike. Mkpụrụ osisi tomato nwere ọtụtụ ọgwụ antiseptik na-enyere aka ịnagide ọrịa ahụ. Cherịb bara uru maka igbochi ọrịa dị ka atherosclerosis arterial art, ha bakwara uru maka nsogbu uche, enwere ike iji ha mee ihe maka expectorant. Mmanụ a Honeyụ bara uru, nke dị mkpa maka ịrụ ọrụ nke sistem na ụbụrụ zuru oke. O nwere glucose na otutu otutu vitamin na ihe bara uru. Iji mee cherị jam na mmanụ a honeyụ, ị ga-achọ: mmanụ a --ụ - 600 g nke cherị - 400 g

Esi mee cherị jam na mmanụ a honeyụ:

1. Ghichaa nke ọma ma kpochaa cherị ndị ahụ ka mmiri ghara ịdakwasị ha. Anyị na-ewepụ ọkpụkpụ. Ọ bụrụ na mkpụrụ osisi ahụ ga-adịgide, mgbe ahụ ndụ ndụ nke jam ga-abụ naanị afọ 1. 2. Wunye mmanụ a honeyụ n'ime ite ma wetara ya nwuo, na-akpali akpali mgbe niile, ka ihe ọ bụla ghara ịgba ọkụ.

3. Ozugbo mmanụ a honeyụ gbara, wụsa cherị n'ime ya. Obụpde nke ọma.

4. Anyị na-egweri ite ndị ahụ, na-ete ihe mkpuchi ahụ.

5. Wunye jam n'ime ite ma were ya kpuchie ya, were ya kpuchie ya na blanket. Debe naanị ebe gbara ọchịchịrị ma dị jụụ. Udara jam na mmanụ a honeyụ dị njikere kpamkpam.