Ihe mmiri ara ehi na-eme ka ogwu a na-egbu egbu

Treatmentgwọ ọrịa mamịrị na ọgwụgwọ ndị mmadụ nwere arụmọrụ ụfọdụ. Enweghi ike iwere ya dika ihe di nkpa, ma ndi na-eme ka ndi n’ahu banyere gastroenterologists dika ihe ndi ozo. Mmiri ara ehi a thụ n'ọtụtụ ebe maka pancreatitis. Osisi a nwere uru bara uru na ngụgụ nri niile.

Ngwongwo bara uru nke osisi

Osisi eji eme ihe maka ihe ndi ozo choputara na ihe ndi ozo bara uru na ihe bara uru.

Isi ihe ọgwụgwọ ya bụ silymarin. Akụrụngwa nwere ihe ndị a bara uru:

immunostimulating
ọgwụ mgbochi
mweghachi
hepatoprotective.

Na mgbakwunye na silymarin, ahịhịa nke mmiri ara ehi nwere iron, magnesium, vitamin B, amino acids, na quercetin. Mmetụta dị mma nke ihe dị n'ahụ ahụ bụ nke ndị dọkịta jiri arụ ọrụ na-agwọ ọrịa dị iche iche.

A na-eji ya maka pancreatitis na ọrịa ndị ọzọ nke pancreas na-erughị karịa maka ịba ọcha n'anya. Mana akụrụngwa bara uru nwere ike melite ọnọdụ onye ọrịa, belata ihe egwu.

Irè ịgwọ ọrịa ọrịa pancreatitis bụ n'ihi:

ike ịbawanye n'oge usoro akụrụngwa akwara.
mmetụta choleretic dị mma
Ngwongwo detoxification
mkpali nke mmepụta enzymes na homonụ, gụnyere insulin,
igbochi usoro mkpali,
normalisation nke stool.

Ọtụtụ ndị ọrịa maara na mmiri ara ehi na-eji agwọ ịba ọcha n'anya. Ya mere, ndị ọrịa na-eche ma enwere ike ị nweta ogwu ogwu nke mmiri ara ehi. Osisi ahụ nwere mmetụta bara ụba na imeju yana eriri afọ yana na pancreas. Isi ihe dị na ya bụ ọrụ nhicha ahụ. Paradaia na-egbu egbu na-akpata mkpo nsị nke ihe ọkụkụ na-enwe ike ịnagide ngwa ngwa.

Dị ka usoro ọgwụgwọ ọzọ maka ọrịa ọgwụ pancreatitis, ahịhịa nke mmiri ara ehi dị irè. Ọ dịghị obere uru bụ mmiri ara ehi thistle - kacha nso hụrụ mmiri ara ehi thistle.

Ihe ngosi na contraindications

Mmiri ara ehi na-eme nwayọ, n'ihi ya, a na-eji ya maka njọ nke pancreatitis, yana n'oge mgbaghara. Enwere ọtụtụ contraindications maka ojiji:

obi mgbawa nke cholecystitis na-enweghị atụ
ụmụaka na-erubeghị afọ iri na abụọ,
ime na lactation,
ụkwara ume ọkụ.

Ọ naghị atụ aro ka ndị mmadụ nwere nsogbu nke usoro ụjọ ahụ, na -akwụ n’arụ ọgwụgwọ. N'ime ọnọdụ ndị a niile, maka ọgwụgwọ nke pancreas, ọ ka mma iji ọgwụ ogwu ndị ọzọ dochie ya.

Etu esi eji ya ogwu

Mmetụta bara uru nke ihe dị na ahụ na - amata mgbe ewere ya n’ụdị usoro ọ bụla:

Kachasị mma ị takeụ mmiri ara ehi na-agwọ ọrịa a na-egosi na ọrịa ahụ. Naanị N'ezie ọgwụgwọ dị irè mgbe mmiri ara ehi thistle ẹka dịkarịa ala 10 ụbọchị. Mana otu onye enweghị ike ị drinkụ mmanya ogologo oge, ezumike ma ọ dịkarịa ala otu ọnwa.

Nri ogwu nke ogwu aru

A na-eji nri nri n'ụdị ọrịa na-adịghị ala ala, kachasị mma n'oge mgbaghara. Nri bụ ntụ sitere na mkpụrụ nke ahịhịa. Were ya na tablespoon tupu i rie nri. Ọ kacha arụpụta ata ata, ma drinkụọ mmiri dị ukwuu. Ọzọkwa agbakwunye dị ka sizinin nri. Enweghị usoro ọgwụgwọ siri ike - a na-eji nri ogologo oge.

Mmiri ara ehi thistle na-atụ aro onye ọrịa maka ala ala pancreatitis na-enweghị iwe. A na-eji ngwa a rụọ ọrụ na ọgwụ iji gwọọ ndị ọrịa afọ ntachi. Mmanụ a na-adịghị ala ala. Iji na-emeso pancreas, ha na-a itụ ya na tii tupu ha eri. Na-emegide nzụlite nke ọrịa pancreatitis na-adịghị ala ala, usoro nke mmanụ dị ọnwa 1,5-2, mgbe ahụ, a na-atụ aro ka ọ were ezumike ọnwa atọ.

Ọ bụ ihe amamihe dị na ịzụta mmanụ site na ọgwụ ọgwụ. Mmanụ a pịrị apị nwere ọgwụ na-agwọ ọrịa; a ga-echekwa ya na ngwugwu gbara ọchịchịrị, nke ọkụ na-echebe.

Infusion nke epupụta gị

Maka iji n'ụlọ, ojiji nke mmiri ara ehi thistle ga-ekwe omume n'ụdị ahịhịa ma ọ bụ mgbọrọgwụ. A na-akwado ihe ndozi na infusus n'aka ha.

A na-akụri mgbọrọgwụ osisi ahụ, a na-ere tii. A na-a drinkụ ihe ọ onceụ onceụ otu ugboro n'ụbọchị tupu nri, 200ụọ 200 ml.
A na-akwado infusion si akọrọ epupụta. Iji mee nke a, gbue epupụta, ime biya esi mmiri. A na-enye ngwá ọrụ ahụ ọ dịkarịa ala awa iri na abụọ. Mgbe ahụ, otu iko infusion na-a drunkụ mmanya ụbọchị dum.

A na-eji ihe okike herbal mee ihe n’oge ọrịa ka njọ. N'okwu a, usoro ọgwụgwọ bụ ụbọchị 7-10. Ọzọkwa, a na-eji ngwá ọrụ a na ọgwụgwọ nke pancreatitis na mgbaghara. Ogologo oge nnabata bụ ọnwa 1.5-2.

A na-eji ngwaahịa mmiri ara ehi mee n'ọtụtụ ebe na ọgwụ ndị mmadụ iji gwọọ imeju, eriri afọ, pancreas. Osisi ahụ bụ ọgwụ magburu onwe ya maka ọrịa ogbu egbu. Ma ihe eji eme ihe eji eme mmiri ara ehi bu isi ihe a na eji ogwu eme.

Ngwongwo bara uru maka pancreatitis

Ngwunye mmiri ara ehi gụnyere vitamin - A, B, D, E, ascorbic acid, ihe ndị mejupụtara ya bụ ihe dị n’ime - calcium, iron, zinc, chromium, selenium, ayodiin, bromine na ihe ndị ọzọ.

Silymarin bụ ihe pụrụ iche nwere ngwongwo hepatoprotective. Ihe mejuputara aru oru nke imeju, meziwanye oru ya. Mmetụta dị mma na steeti nke usoro digestive bụ akụkụ - abụba abụba, enzymes, flavonoids, quercetin.

Ndị ọkà mmụta sayensị chọpụtara na n'ụzọ ziri ezi a na-akpọ osisi ahụ ihe pụrụ iche, ebe ọ bụ na ụdị ihe a anaghị adị ụkọ. Ihe fọrọ nke nta ka ọ bụrụ enweghị analogues n'etiti ọgwụ ọgwụ. A na - eji mmiri ogwu na - eme ka ogwu a na - ahụ mee n'ọtụtụ ọdịiche - nri, mgbọrọgwụ, mmanụ, akwụkwọ, mkpụrụ, ụfụ, wdg.

Enwere m ike ị nweta ogwu nke mmiri ara ehi maka pancreatitis? Ọ bụghị naanị na ọ ga - ekwe omume, ndị dọkịta kwuru, mana ọ dịkwa mkpa. Osisi ahụ nwere mmetụta ọgwụgwọ ndị a:

Choleretic,
Diuretic
Laxative
Sweatshops.

Banyere mmetụta dị kpọmkwem na pancreas mebiri emebi, ahịhịa na-atụnye ụtụ na mweghachi na iweghachi anụ ahụ dị n'ime ngwa ngwa. Ihe mejupụtara ya gụnyere enzymes na-eme ka nri nri kawanye mma, ma mineral na-akpali njikọ nke enzymes nke ha.

Nchikota nke ihe puru iche na enyere aka igwo otutu nsogbu imeju, na - egbochi ahu aru. A na - eweghachikwa nri nkịtị nke enzymes na homonụ, gụnyere insulin, nke na-ebelata oke ohere o nwere ibute ọrịa shuga.

Na-emegide nhụjuanya nke ọrịa pancreatic, ọgwụ ogwu nke mmiri ara ehi na-ewepụ ihe mgbaàmà nke ọrịa, na-emezi akụkụ ahụ, ma na-enye nchebe na-esote megide mmebi n'ihi mmetụta immunostimulating.

Tozọ iji mmiri ara ehi mee ngwa ngwa

Iji nweta ọtụtụ ihe ọkụkụ, a na-atụ aro ka ị kwadebe ọgwụ herbal. A na - eme ọgwụgwọ nke mmiri ara ehi na - a andụ na pancreas n'ụzọ dị iche iche - ọ bụ naanị mmiri ara ehi na - eji ma ọ bụ agwakọta ya na ahihia ndị ọzọ.

Ọ bụrụ na onye ọrịa ahụ nwere nnukwu ọgụ nke pancreatitis, mgbe ahụ ị gaghị a drinkụ ọgwụ ụlọ. Enwere ike iji mmiri ogwu milki mee ihe maka ngbanye oria na-adịghị ala ala (ọ bụ naanị tii na-anaghị etinye ike), ma meekwa ya dị ka ihe mgbochi.

Gbasoo akụkụ dị iche iche nke ihe ọkụkụ. Enwere ike ịgbakwunye mgbọrọgwụ na salads. A na-eri ya ọhụrụ, sie ya ma ọ bụ ghee ya. Usoro ọgwụgwọ ọzọ na-adụ ọdụ ka a na-eri nri - "ndepụta oriri".

E buru ya tupu nri, rie nke ọma. Nke a na - enye gị ohere ịnweta ọnụ ọgụgụ kachasị mkpa nke akụrụngwa bara uru. Jiri mmiri dị ọcha sachaa ya. A na-etinye ntụ ọka na mkpụrụ nke ihe ọkụkụ na nri, a na-akwadebe tii na ndabere ha.

Usoro ọgwụgwọ maka ọrịa na-efe efe bụ ụbọchị 30-60, ruo mgbe a gbanwere ọnọdụ onye ọrịa ahụ. Mgbe izu izu 2 gasịrị, a na-emeghachi ọgwụgwọ ahụ. A na-eme usoro mgbochi iji rue ugboro anọ n’afọ maka otu ọnwa.

Ntụziaka maka mmiri ara ehi thistle efere:

Na Na Na na Fikiere epupụta na-echi ọnụ n'ala mgbọrọgwụ nke osisi na hà n'ike-n'ike. Otu tablespoon wunye 250 ml nke esi mmiri.
Anwụde ruo awa iri na abụọ, mgbe enwesịrị.

A na-ayụ ọgwụ ụlọ n’ụlọ ugboro atọ n’ụbọchị n’afọ na-adịghị eju afọ. Usoro ọgwụgwọ bụ 70-80 ml n'otu oge. Usoro ọgwụgwọ bụ ọnwa 1-2. Gbalịsie ike ịgbaso nri mgbe ị na-agwọ ya.

Mmiri ara ehi na-a :ụ mmiri: wụsa lemon abụọ nke akwụkwọ ịkpụ na mmiri ọ boilingụ inụ na mmiri 500 ml, siri ọnwụ maka nkeji 20. Inyocha. Ha na-a theụ ihe ọ drinkụ onlyụ ahụ naanị n'ụdị ọkụ, jiri mmiri gbanye ya: 100 ml nke efere kwa 200 ml mmiri. Ugboro nke iji ya bụ ugboro atọ n'ụbọchị, usoro ọgwụgwọ bụ ụbọchị 25-30.

Mmiri ara ehi a forụ maka pancreatitis nwere ikike nke dochie nri akọrọ. A na-enweta ọgwụ site na mkpụrụ site na ịpị oyi. Mmanụ a na-akpọ mmetụta mgbochi mkpali, ebe ọ bụ na ọ na-ekpuchi mgbidi nke afọ na pancreas, otu isi, a na-ebelata mmetụta ike nri.

Ọ bụ kwenyere na mmanụ nwere ọtụtụ ihe bara uru mmiri, ma e jiri ya tụnyere mgbọrọgwụ, azuokokoosisi na epupụta nke mmiri ara ehi thistle. Were mmanụ ugboro atọ n'ụbọchị tupu nri (nkeji 10) - otu ngaji ọ bụla.

Ọ naghị atụ aro ka iwelie usoro onunu ogwu n'onwe gị, nke a na - eduga ọgbụgbọ na afọ mgbu.

Contraindications thistle

Ọrịa na-adịghị ala ala na 45% nke ihe osise na-adakarị na ọrịa ndị ọzọ, ya mere ọgwụgwọ nke mmiri ara ehi na-arịa adịghị mma maka mmadụ niile. Ahịhịa nwere ọgwụ mgbochi ụfọdụ.

Ọ gaghị ekwe omume iri nri na butter nke mmiri ara ehi thistle ma ọ bụrụ na akụkọ ihe mere eme nke ịda mba na ọdụdụ ọdịdọ, ụkwara ume ọkụ - osisi nwere ike ịkpasu ike mkpụmkpụ ume, ike iku ume.

Ihe ọzọ na - egbochi ihe ọ isụ theụ bụ nsị nke ahịhịa nke osisi. Ọ na-egosipụta onwe ya dị ka nsogbu nri nri, ọgbụgbọ, ọgbụgba, na ịba ụba gas. A na-achọta ihe mmeghachi omume nke Allergic - rashes skin, itching, burning, hyperemia (adịkarịghị eme).

Mgbe ị na-ahụ ihe ịrịba ama ndị na-adịghị mma, a na-ajụ iji ọgwụ eme ihe n'ụlọ. Dịka iwu, nsonaazụ nke iwepụ ya na aka ha n'ime ụbọchị 2-4 mgbe akagbuo, achọghị ọgwụ ọgwụgwọ.

Can gaghị agwọta ahihia mmiri ara ehi n'ọnọdụ ndị a:

Ọrịa pancreatitis
Appendicitis
Mineralsnweta mineral na vitamin n’ime ahụ,
Bearingmụ nwa,
Ara
Ọrịa gallstone (osisi ahụ nwere nsonaazụ choleretic, nke nwere ike ịkpasu mmeghari okwute).

Afọ a na-ahụ maka ụmụaka bụ ihe dị na nkwekọ. Ọtụtụ ntụziaka na-egosi mmachi ruru afọ iri na abụọ. Ya mere, tupu ịnye nwatakịrị ọgwụ decoction / infusion ma ọ bụ ọbụna tii, ọ dị mkpa ịkpọtụrụ ọkachamara na ahụike.

Mmiri ara ehi na-ezo aka na ahịhịa bara uru na “adịghị emerụ ahụ” nke na-enyere aka melite ọnọdụ nke pancreas, mezie usoro mgbaze. Mmiri ara ehi abụghị naanị ọgwụgwọ, kamakwa ezigbo mgbochi maka ọrịa na-adịghị ala ala.

A na-akọwapụta Njirimara bara uru nke mmiri ara ehi thistle na vidiyo n'isiokwu a.

Nsonaazụ nke mmiri ara ehi thistle components ke ahu

Isi uru osisi ahụ bụ ihe mejupụtara ya, nke a na-enwe ekele dị ukwuu ọbụna na ọgwụ gọọmentị ọgbara ọhụrụ ma jiri ya n'ọtụtụ ọgwụ. A na-eji ogwu mmiri ara ehi eme ihe maka imepụta extracts, mmanụ, extracts, suprimeri supplement.

Ọgwụ ọ bụla nwere omume ndị a:

Isi ọgwụgwọ nke mmiri ara ehi thistle bụ silymarin. O nwere ihe puru iche

ike niile
immunomodulatory
ọgwụ mgbochi
Njirimara imegide ọ bụghị naanị imeju, kamakwa akụkụ ahụ ndị ọzọ na-agbari.

Na mgbakwunye na silymarin, ahịhịa nke mmiri ara ehi nwere ihe 200 ọzọ, gụnyere:

abuba abuba
flavonoids
quercetin.

Na mgbakwunye na ndị a bekee, mmiri ara ehi thistle dere:

vitamin (A, D, E, F, K),
amino acid (tyramine, histamine),
Chọpụta ihe (bromine, ayodiin, zinc, chromium, selenium, wdg), bara uru maka ọrịa pancreatitis,
macronutrients (iron, potassium, calcium, magnesium),
enzymes nke na-eme ka ọ rụọ ọrụ nke pancreas ma wulite ya na ọkwa ọjọọ.

Usoro usoro ọgwụgwọ nke mmiri ara ehi thistle

N'ihi ịpụ iche nke ihe mejupụtara ya, a na-eji ọgwụ ogwu nke mmiri ara ehi eme ihe n'ọtụtụ ọgwụ, gụnyere maka ọgwụgwọ nke ọrịa ọrịa pancreatitis, na-esokwa:

rụkwaa mkpụrụ ndụ mebiri emebi
iwepụ ihe ndị na-egbu egbu n'ahụ ahụ,
normalization nke njikọta hormone site na pancreas n'oge mbufụt ya,
enzymes nke osisi ahụ na-eme ka usoro mgbaze ahụ gharazie, ma ihe ndị nwere mineral na-enyere pancreas aka imepụta enzyme nke ya.
n'ihi usoro nke insulin njikọ, a na-ebelata ihe ize ndụ nke ịmalite ọrịa shuga mellitus na-eso pancreatitis.

Ihe ndị na-arụ ọrụ n’ime mmiri ara ehi na-eme n’arụ mkpụrụ ndụ, na-echebe ya pụọ na ọrịa, ihe ndị na-egbu mmiri, na ngwaahịa ndị rụrụ arụ.

Usoro onunu ogwu nke osisi

A na-atụ aro iji mmiri ara ehi ogwu na pancreatitis ma na nhichapụ ya ma wepụ ya. Mgbe nchịkwa ya gasị, ịgbaghara mmadụ anaghị akwụ ụgwọ. Iji:

mkpụrụ a mịrị amị nke ọma, nke a na-akwadebe decoction na ntụ ntụ - nri,
epupụta na mgbọrọgwụ - infusion mere site na ha,
mmanu mmanu mmanu.

Ngwa nke epupụta na mgbọrọgwụ

Akwụkwọ na ahịhịa nke ahịhịa dị na ya bụ ala, a na-ejikwa ya tii. Ọ drunkụbigara mmanya ókè tupu nri.

Na infusion akwadebe si nke ọma Fikiere ọcha epupụta mgbọrọgwụ. Ha bido na mmiri ọsụsọ wee sie ọnwụ awa iri na abụọ. Mgbe ọ gbasịrị ya, a na-atụ aro ị toụ iko 1/3 tupu nri ugboro atọ n'ụbọchị.

Mmiri ara ehi thistle

Nri akpịrị nwere ike dochie mmanụ iji gwọọ ọrịa pancreatitis. Mana n ’ọnọdụ ụfọdụ, ọ ka mma ka e rie nri, ma ọ bụrụ n’ọrịa ndị na-efe efe. Mmanụ nwere ike melite ọrụ bowel - o nwere mmetụta na-anyụ anyụ. Mmetụta nke mmanụ dị ntakịrị, a kwenyere na ego kachasị nke usoro ọgwụgwọ nwere mmanụ ahụ.

Maka ọgwụgwọ nke pancreatitis, a na-eji mmanụ nwere oyi oyi - a na-eji ọgwụgwọ a, akụrụngwa ọgwụgwọ niile nke osisi ahụ adịghị agbanwe agbanwe.

A na-ewere mmanụ ogwu nke pancreatitis na 1 tbsp. l x 3 r / d nkeji iri tupu nri. A naghị akwado ịrinụ ya ihe karịrị ugboro atọ, n'ihi na afọ ọsịsa, ọgbụgbọ, na ọgbụgbọ nwere ike ibilite.

Mmiri mmanụ a thụ, na mgbakwunye na ịgwọ ọrịa nke akwara dị n'ime ahụ, a na-etinye ya nke ọma n'anwụ maka nkụ na mmerụ ahụ dị iche iche na ọrịa anụahụ.

Nkwadebe maka osisi

E nwekwara ụdị ụlọ ọgwụ dị njikere nwere mmiri ogwu nke nwere mmiri ara ehi. Ha gụnyere mgbakwunye na mwepụ sitere na ya. Nkwadebe nke nwere mmiri ogwu nke mmiri ara ehi (Legalon, Silibor, Karsil) nwere mmetụta ọgwụgwọ na-adịghị ala ala na pancreatitis karịa ahịhịa dị ọcha (akọrọ ma ọ bụ nke dị ọhụrụ), na ọgwụgwọ sitere n'okike na-agwọbeghị n'ụzọ pụrụ iche na-eweta ọtụtụ abamuru.

Usoro ọgwụgwọ

Mmetụta nke mmiri ara ehi thistle siri ike na ọ dịghị eji ya na herbal preparations.

A na-ahụ maka mmiri ara ehi n'ụdị usoro onunu ogwu n'usoro ọmụmụ nke ọnwa 1-2. N'ụzọ bụ isi, mgbe ọgwụgwọ gasịrị, a na-enweta mgbaghara ahụ ọ bụla. Mgbe nke a gasịrị, a na-ezumike nke ọtụtụ izu. N'ọdịnihu, a na-eji osisi ahụ egbochi. A na-eme nnabata mgbochi dịka atụmatụ a ọnwa ma ọ bụ ọnwa.

Ihe mgbochi iji ya

N'agbanyeghị ihe pụrụ iche dị mkpa na uru nke ọgwụ Njirimara, mmiri ara ehi nwere nnukwu contraindications, a ga-echeta ha ma banye na ya mgbe ị na-ede akwụkwọ:

gbara afọ iri na abụọ
tụụrụ ime
nkụda mmụọ na Akwụkwụ na-adọ,
ụkwara ume ọkụ - n'oge ị ofụ mmiri ara ehi, dyspnea etolite na ọkara ikpe,
ọrịa gallstone
agha appendicitis
nnabata onwe onye: mgbe mgbe, ihe nfụkasị na-apụta, tinyere ọnya anụ ahụ, afọ ọsịsa, ọgbụgbọ (ọ bụrụ na ọnọdụ a dịgide ruo ụbọchị 2, ịkwesịrị ịkwụsị ị )ụ ya),
ngafe potassium na ahu.

E nwere ọtụtụ contraindications, yabụ, tupu ị thụ ọgwụ na - eme mmiri ara ehi, ọ dị mkpa ka ị gaa hụ dọkịta na, ikekwe, na-eduzi ụfọdụ nyocha, n'ihi na enwere ọrịa na nsogbu na-achọpụta naanị mgbe ụzọ nyocha pụrụ iche.

Na pasent 85 nke ọrịa pancreatitis, mgbe ọ gbasasịrị ọgwụ were ọnwa otu ọnwa, ọ na-ekwupụta mgbanwe dị mma: ọnya afọ na-ebelata, ihe mgbu na-apụta, agụụ na-eweghachi, na eweghachi ahụ ahụ.

Site n'iji osisi a mee ihe n'ụzọ ziri ezi, a na-ewepụ ihe mgbaàmà nke pancreatitis mgbe ọ kwụsịrị mmiri ara ehi, ọnọdụ ahụ na-akawanye nke ọma, na-enweta mgbaghara ahụ kwụsiri ike.

Mmiri ara ehi Thistle na akụrụngwa ya

Ọrụ ebube nke mmiri ara ehi amịkọrọ amata ogologo oge. Osisi a na - akụ ahịhịa sitere na ezinụlọ nke aster toro na mba nke Southern Europe, Pyrenees, North na Central Africa, na Balkans, Britain, North na South America, na Central Asia. Usoro a buru ibu na - eme ka ihe ndi ozo na - eme ihe omume. Ọ bụ ebe a na-emegharị na ihu igwe na-ekpo ọkụ na-ekpo ọkụ ma na-ahụ ihe ọma na ọ forestụ ọhịa yana ahịhịa na agrocenoses. Site na nke a, ọ nwere ike itolite ọbụna na mpaghara ndị ahụ ebe ọnọdụ ebumpụta ụwa ya maka ya dịbeghị mma.

Na mpụga, mmiri ara ehi na -eme ka ahịhịa toro ogologo (ruo 1.5 m) na okooko osisi lilac, na-ejuju n'ubi na ubi akwụkwọ nri. Nke a na osisi dị iche na-emebu ogwu na udi na agba nke epupụta. Na mmiri ara ehi thistle, ha bụ ndị buru ibu karị. Na-emeghachi usoro nke ebe a na-eme njem, whitish stains gafere na akwụkwọ. Ndị mmadụ na-ejikọta mmiri ara ehi ndị a. The thistle nwekwara ya ọgwụ Njirimara, nke, agbanyeghị, dị iche iche si Njirimara nke mmiri ara ehi thistle, nke a ga-elebara anya mgbe onwe-iwe ihe ubi osisi.

N'ihi ya chọrọ dị ka ọgwụ, a na-azụlite osisi a n'ọtụtụ mba Europe na Eshia. Na Russia, a na-akọ ahịhịa ọka tum tum akụkụ ya na Europe, yana Caucasus na Western Siberia.

Mmiri ara ehi na - eme ka mmịpụta nke bekee ma nyere aka wepụ ya n'ime eriri afọ. A ma ama dị ka onye nnọchianya hepatoprotective siri ike. Maka nke a, a na-eji ya maka ọrịa nke imeju, akwara, pancreas. A na-atụ aro ya ka ị nweta nkwadebe site na osisi a maka ọrịa ịba ọcha n'anya nke mkpụrụ ndụ ọ bụla, imeju imeju, na ọrịa nke ọnya ọnya. A na-egosikwa ihe antiviral nke osisi a.

Ihe mejupụtara nke mmiri ara ehi thistle gụnyere:

quercetin
flavignan
abuba abuba
silymarin - ihe na-adịghị ahụkebe nke bụ ihe kachasị echebe imeju,
vitamin - A, E, D, F, PP, K, otu B,
amino acid (tyramine na akomamiri),
bromine
ayodiin
zinc
chrome
ígwè
potassium
kalshial
magnesium
enzymes pancreatic.

Site na Njirimara ndị a, ahịhịa nke mmiri ara ehi na-enyere aka iweghachi usoro physiological ma nwee mmetụta ịgwọ ọrịa n'ozuzu ya.

Ojiji nke mmiri ara ehi na pancreatitis sitere n'ike nke osisi a ịrụzi anụ ahụ mebiri emebi ma wepu nsí.

Na mgbakwunye na ọrịa nke imeju na pancreas, mmiri ara ehi thistle na-emeso:

eriri afọ (na-abawanye motility eriri afọ ma na-ahụ ya microflora),
akwara na ọbara (na-enye ha nnukwu potassium na magnesium)
splin
thyroid gland (n'ihi oke ayodiin ọdịnaya),
usoro iku ume
akụkụ nke ọhụụ (n'ihi oke ọdịnaya nke vitamin na mineral),
sisitemu mkpụrụ osisi
nkwonkwo na spain.

Gụọ gbasara mgbanwe mgbanwe na pancreas na imeju ebe a.

Ikwu mmiri ogwu nke mmiri ara ehi na - enye gị ohere iji gbochie atherosclerosis, ọbara mgbali elu, nkụchi obi na ọrịa strok. N'ihi nnwekọ ịnweta ya bara ụba, enwere ike iji ya na ọgwụgwọ anaemia, ọrịa shuga. A na-atụ aro maka ihe ọkụkụ a maka ụmụ nwanyị ka a na-enye nwa ara iji mee ka a na-enye ya ara.

N'ihi usoro ịme nri digestive, na -ebelata oke mmịpụta, na-asacha ahụ nsị yana ime ya na ịnweta mineral, a na-ejikarị mmiri ara ehi na-alụ ọgụ megide oke ibu.

Abamuru nke iji ogwu nke mmiri ara ehi maka oria nkwonkwo sitere na ọnụnọ nke flavonoids, flavonolignans, zinc na manganese na mkpụrụ ya. Njikọ nke ihe ndị a na - enye gị ohere ịkwụsị ihe mgbu ahụ ma mee ka nsogbu nke usoro mkpali ahụ kwụsị. Na mgbakwunye, ọnụnọ ọla kọpa, carotenoids na vitamin E na-enye aka na-arụ ọrụ nke usoro nke ịmịpụta protein fibrillar, nke mejupụtara articular cartilage, akpa, membranes na ligaments. Mmepụta nke collagen na-echebe mmadụ pụọ na mmepe nke osteochondrosis na ọrịa ndị ọzọ nke spain. N'ihi ọnụnọ nke calcium na manganese, anụ ahụ na-abawanye mgbe mmerụ ahụ gasịrị.

A na-enye ndị mmadụ ọgwụ na-egbu radieshon na ọgwụ na-egbu egbu, ndị nwere nsị, mmanya, nicotine na ị intoụ ọgwụ ọjọọ, na nnukwu ịwa ahụ. Ọ bara uru iwere ya mgbe ụfọdụ maka ndị bi n'obodo ndị rụrụ arụ na ndị ọrụ ụlọ ọrụ na-emerụ ahụ. Ebumnuche nke mmiri ara ehi n'ọnọdụ ndị a bụ ma iwepụ nsí na ahụ ya na ichebe imeju site na mmebi.

Ihe a ma ama nke mmiri ara ehi ogwu na ọgwụgwọ nke ọrịa nke imeju na pancreas metụtara ọ bụghị naanị ya mejupụtara chemical. Nke bụ eziokwu bụ na ngwa ọrụ a na-enye gị ohere iweghachi ọrụ imeju. Imeju dị mma na-echebe ahụ pụọ na nsí, nsonaazụ nke nje, na-enye nri zuru ezu, nke na-ebelata ohere nke erighị ihe na-edozi ahụ, vitamin na ihe ndị metụtara ya.

Ọ bụghị naanị mmerụ nke pancreas na-ebelata oke arụ ọrụ nke digestive system, kama ọ na-agbanwekwa usoro mmalite nke homonụ nke ahụ, na -emepụta nsogbu nke ịrịa ọrịa shuga. Mmiri ara ehi na-enye aka weghachite iguzosi ike n'ezi ihe nke akwara ma mekwa ka ọrụ ya dị ka gland endocrine.

Tozọ iji mmiri ara ehi mee ngwa ngwa

A na - eji nri dị ka akụkụ niile nke osisi. Mgbakwunye ya nwere ike eghe, sie ma ọ bụ rie nke ndu. Ma akụkụ akwụkwọ ndụ akwụkwọ ndụ ga-etinye ya n'ọrụ tupu iji kpochapụ mmiri ara ehi na mmiri ara na ogwu. A pụrụ iji ifuru ma fụchaa ya, ma ọ bụ jụọ ya ọhụrụ.

Maka ebumnuche ọgwụ, mkpụrụ na mkpọrọgwụ nke osisi ahụ ka a na-ejikarị.

Chainlọ ahịa ọgwụ na-enye ndị ahịa ya ụdị nkwadebe mmiri ara ehi dị n'ọbara: mmanụ mkpụrụ, ntụ ọka, nri, infusion mmanya, herbal tii, sirop.

Usoro ọgwụgwọ a na-emebu ka ọ dị ntụ ọka ma ọ bụ nri: 3 ugboro n'ụbọchị, 1 teaspoon tupu nri. A ga-ata ata ngwaahịa a wee were mmiri sachaa ya. Usoro ọgwụgwọ ya dị ọnwa abụọ. Ezie na ịnọgide na-enwe mkpa ịgbatị ọgwụgwọ mmiri ara ehi ogwu, N'ezie a ugboro ugboro mgbe ezumike nke 3-4 izu.

Na pancreatitis na ịba ọcha n'anya na ogbo, yana gastritis na ọnya na-eso ya, ọ ka mma ị oilụ mmanụ thistle. Ọ na - emechi akpụkpọ ahụ mucous nke afọ ma na - enyere aka belata nsị nke nri ọ bụla n'agbanyeghị usoro mkpali siri ike. Ikwesiri ị drinkụ mmanụ tupu ị rie nri, mana ọ naghị abụkarị ugboro atọ n'ụbọchị.

Na mgbakwunye na mkpụrụ, maka ebumnuche ọgwụgwọ, ịnwere ike iji mgbọrọgwụ jiri akwụkwọ. A ga-akpọnwụ ha ma mee ya ka ọ bụrụ ntụ. Ikwesiri ị were ntụ dị ka infusion. A na-awụlie ntụ ntụ ntụ na mmiri esi (0.5 l) wee sie ebe dị ọkụ ruo ihe dị ka awa 10-12. A na-emezi infusion ahụ emechara ma were 50-80 g ugboro atọ n'ụbọchị.

Ebe ọ bụ na mmiri ara ehi nwere nnukwu vitamin E, nke a na-akpọ vitamin nke ntorobịa, a na-eji ya na usoro ịchọ mma dịka ihe nhicha.

Contraindications ke ọgwụgwọ mmiri ara ehi thistle

Osisi a bara uru ọ bụghị naanị maka ọgwụ ya na akụrụngwa, mana maka eziokwu ahụ bụ na o nweghị ihe contraindications.

Ikwesighi iji osisi a:

ọgwụgwọ ụmụaka n'okpuru afọ 12,
ime n’oge ọ bụla
onye anabataghi,
nsogbu ụjọ usoro
ọnọdụ ịda mba
Akwụkwụ na-adọ
obi mgbawa nke ụkwara ume ọkụ,
cholelithiasis, ebe ọ bụ na mmiri ara ehi nwere akụ choleretic siri ike, nke nwere ike ịkpasu mmegharị nke okwute,
ogwe aka nke pancreatitis na ntoputa nke mkpa nri efu,
nnukwu appendicitis (ekwesịghị inwe mgbagwoju anya na enteritis),
ihe ekwuputara site na ahihia na potassium na ahu.

A na-ele osisi a anya bara uru ma na-adịghị emerụ ahụ nke na maka iji ya anaghị adịkarị mkpa iji ọgwụ ndenye dọkịta. Ọ bụrụ na onye ọrịa ahụ na-ewere ọtụtụ ọgwụ ndị ọzọ, ọ dị mkpa ịhazi ihe eji eme mmiri ara ehi na ọkachamara.

Ugwu ogwu

Taa, a na-eji mmiri ara ehi amịpụta ahịhịa dị ka ọgwụ ọgwụ n'ọtụtụ mba, gụnyere Russia, na ekele niile maka ihe mejupụtara kemịkalụ nke ahịhịa ahụ, njirimara nke bụ ihe a na-adịghị ahụkebe akpọrọ. silymarin nwee ike ịdabere na imeju imeju site na mmetụta ọjọọ nke ihe ndị na-egbu egbu n'ahụ ahụ.

Ọzọkwa, mkpụrụ osisi nke mmiri ara ehi bụ akụkụ nke ọgwụ ndị a ma ama dịka Silibor, Silimar, Legalon na Karsil. Edepụtara ọgwụ ọgwụ ndị a na klas nke hepatoprotector dị ka ndị ọrụ dị irè n'ịgwọ oke mbufụt na-adịghị ala ala, ọrịa nhụjuanya na mmebi imeju na-egbu egbu.

Mmiri ara ehi na gynecology

N'ime usoro ọmụmụ, a na-eji ogwu nke mmiri ara ehi eme ihe n'ihi ụba nke vitamin E na ihe ọkụkụ, nke na-ahụ maka usoro omumu na endocrine sistem. Na mgbakwunye, vitamin E bụ ọgwụ antioxidant dị ike nke na-egbochi mmepe nke usoro tumo. Ọzọkwa, mmiri ara ehi ara ehi nwere ọtụtụ ọnụọgụ vitamin ndị ọzọ nwere abụba na ihe ndị na-eso akpata mkpochapụ mmebi nke ọnya na ngwa ngwa ọgwụgwọ ọnya na mbuze.

Na usoro ọgwụgwọ nke menropausal atrophic vaginitis tinyere itching, a na-atụ aro ya ka douche na mmiri ara ehi kwa ụbọchị: dịka ọmụmaatụ, 3 ml mmanụ a na-abanye n'ime ikpu na abali site na iji sirinji na-enweghị agịga. Mgbe iwebata mmanụ ahụ, ọ dị mkpa ịgha ụgha na azụ gị ka ikpere ụkwụ gị gbue ikpere maka minit 5 ruo 7. Douching bụ rụrụ 12 ụbọchị.

Na ọgwụgwọ nke mbuze, tinyere trichomonas colpitis, a na-eji ọgwụgwọ, maka nkwadebe nke 50 ml nke mmiri ara ehi thistle kwesịrị ịgwakọta na 0,5 tsp. mmanụ tii. Ngwakọta mmanụ a na-esite na ya douching dịka atụmatụ dị n’elu. Usoro ọgwụgwọ bụ usoro 12.

Iji belata mbufụt ma gbochie ọrịa kansa, a na-atụ aro ị teaụ tii site na mmiri ara ehi.

Mmiri ara ehi

A na-eji nkwadebe mmiri ara ehi (tumadi mmanụ) na cosmetology, n'ihi na a na-emejupụta ihe ọkụkụ a na vitamin, mineral na ihe ndị nwere mmetụta bara uru na anụ ahụ.
Mmetụta nke mmiri ara ehi na-a onụ na anụ:

iwepu mbufụt,
na-akwalite ọgwụgwọ ngwa ngwa ọnya,
anụ ahụ na-eme ka ọ dị ọhụrụ,
akpụkpọ anụ ahụ
na -akpọ anwụrụ
odidi mma
mụbaa ọrụ nchebe nke anụahụ (anyị na-ekwu maka ichebe akpụkpọ ahụ site na njigide, ntu oyi, yana mmetụta ọjọọ nke ụzarị ultraviolet),
osooso ọbara microcirculation ozugbo na anụahụ.

Ọ bụghị ihe ijuanya na mmiri ara ehi na-eme n'ọtụtụ ebe n'ọgwụgwọ nke:

akpụkpọ ahụ mmeghachi omume nfụkasị,
ihe otutu,
vitiligo
na-agba ọkụ
ọrịa akpịrị
psoriasis
amu amu

Iji mmiri ara ehi eme ihe mgbe nile na-eme ka ọnọdụ akpụkpọ ahụ ka mma, mee ka ọ dị ntorobịa, ahụike na ịma mma ruo ogologo oge.

Dị Mkpa! A pụrụ iji nkwadebe mmiri ara ehi mee ya (iji chọọ ya mma, ya bụ, nri na ntụ ntụ), ebe ọ bụ na ihe ọkụkụ a, na-enweghị ọgwụ mgbochi, na-enye aka na vitaminization ndị ọzọ, ịmụgharị ihe oriri, nri na hydration nke anụ ahụ.

Ekwesiri iburu n'uche na taa, ọtụtụ ndị dọkịta ejirila ogwu nke mmiri ara ehi mee ihe dị ka akụkụ nke ọgwụgwọ dị mgbagwoju anya nke ọrịa anụ ahụ, ebe ọ bụ na ọ na-abụkarị nsogbu anụ ahụ na-egosi ọrụ imeju.

Okpu ogwu

Ọtụtụ mgbe, ihe kpatara ọdịdị nke ihe otutu bụ nsogbu nke metabolic na nsogbu nke imeju na-arụ ọrụ, yabụ mgbe ị na-agwọ ọnya, ọ dị mkpa ọ bụghị naanị iwepụ ihe ahụ ọkụ, kamakwa isi ihe kpatara ọdịdị ya. Na mmiri ara ehi thistle ga-enyere na nke a, na-ewepu toxins si ahu na normalizing metabolism.

A na-ewere ahihia mmiri n'ụdị akọrọ ntụ sitere na mkpụrụ nke osisi, 1 tsp nke ọ bụla. ugboro atọ n'ụbọchị, were mmiri ọkụ sachaa ya.

Iji belata mbuze, a na-egosi ngwa ndị na-ekpo ọkụ sitere na mmanụ aistleụ nke mmiri ara ehi: dịka ọmụmaatụ, a na-eme mmanụ ahụ ọkụ na-etinye ya ihu na minit 5 ruo 10 (ị nwere ike iji mmanụ a thụ na-eme ka ihu gị kpoo ihu gị, nke a hapụrụ maka ọkara otu awa, emesịa jiri mmiri ọkụ sachaa ya).

Ọ bara uru dị ka ịkpụcha mmiri ara ehi na mmiri ara ehi nke ahịhịa. Nime nri, dika n’ime mmanu, enwere otutu ihe bara uru n’enye aka na eme ka aru di nma.

Mmiri ara ehi Thistle site na afọ tụrụ

Ọtụtụ mgbe, ihe ndị na-akpata afọ ndụ:

imebi na ọrụ nke adrenal glands na gonads,
imeju na ọrịa biliary
nsị nke anụ ahụ ogologo oge n'ihi mgbasa nke ọrịa na-adịghị ala ala, nsí, nsí, free radicals,
Enweghị vitamin C
ụbụrụ nke ụbụrụ (ya bụ, akụrụngwa nke pituitary gland),
ị drugsụ ọgwụ ụfọdụ ogologo oge.

Mmiri ara ehi na-alụ ọgụ nke ọma ihe ndị a:

na-achịkwa glands na gonads n'ihi mmanụ ndị dị mkpa dị na ahịhịa, flavonoids, saponins,
na-ewepụ ihe ndị na-emerụ ahụ n'ahụ,
na-akwụ ụkọ vitamin C,
na-ewepụ mmetụta ọjọọ nke ọgwụ ọjọọ.

Ngwakọta nke mmiri ara ehi ogwu mmanụ na tii osisi ga - enyere aka weghachite ọdịdị ahụ mara mma ma dị mma maka anụ ahụ, maka nkwadebe nke ịchọrọ 4 tbsp. ihe mbụ eji eme ihe na 5 ml nke abụọ. A na-eji ọgwụ dị otú ahụ agbaze akpịrị ma ọ bụ nke nwere flak ugboro abụọ n'ụbọchị. Nsonaazụ ga-apụta mgbe izu 1.5 - 2 gachara.

Dị Mkpa! A na-atụ aro ịme masks na-ehichasịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsịsị tupu tupu anwụ anwụ, ebe ọ bụ na-esote ha, ọ bụ ihe na-adịghị mma ịnọrọ anyanwụ.
More na afọ tụrụ

Mmiri ara ehi maka Psoriasis

Site na psoriasis, a na-ebuli paịlị uhie na-acha uhie uhie na anụ ahụ onye ọrịa, buliri elu nke anụ ahụ. N'okwu a, ọdịdị nke paịpụ na-esonyere ya na mkpịsị nke anụ ahụ na ezigbo itching. Iji belata (na oge ụfọdụ iwepụ) peeling na itching, mmiri ara ehi thistle, nke enwere ike iji ya na mpụga ma ọnụ.

Ọtụtụ ndị na-ahụ maka ọgwụ na-eji ogwu eme mmiri ara ehi maka psoriasis, ebe ọ bụ na ọrụ imeju na-akawanye njọ n'oge ọrịa ahụ.

Dị ka onye na-ahụ maka mpụga, a na-eji mmanụ thistle mmiri ara ehi, nke a ga-etinyere ugboro abụọ ruo ugboro atọ kwa ụbọchị maka minit 30 na anụ ahụ emetụtara.

Maka ihe eji eme ya, a na-egosipụta ihe ịchọ mma ogwu, nke a na-ewere ya ugboro atọ n'ụbọchị maka otu ọnwa. I nwekwara ike ị milkụ mmiri ara ehi thistle ntụ ntụ.

N'oge ọnwụnwa ụlọ ọgwụ, achọpụtara na pasent 75 nke ndị ọrịa na-a milkụ mmiri ara ehi nke ọnwa nwere ọgwụgwọ zuru oke maka ọrịa psoriasis, ebe pasent 25 fọdụrụnụ nwere mgbaghara nke ọrịa ahụ.
Ihe ozo banyere Psoriasis

Mmiri ara ehi na incology

Nkwadebe mmiri ara ehi achọpụtara achọpụtala ngwa ha na igbochi yana ịgwọ ọrịa kansa, n'ihi na osisi a bụ ọgwụ antioxidant dị ike nke na - ewepụ ihe ndị na - emerụ ahụ n'ahụ ma wepụ mmetụta ha n'ahụ.

Mmiri ara ehi nwere ọtụtụ uru ma e jiri ya tụnyere ọgwụ ọgwụ:
1. Na-egbochi omume isi ọwụwa.
2. Enwere ike iji ya rụọ ogologo oge.
3. Ejiri mara ya na enweghị (ma ọ bụ obere ego) nke nsonaazụ na-egbu egbu.
4. O nwere ihe ndi ozo di nma, n'ihi nke o nwere uru bara uru n’arụ n’arụ ọrụ.

Site na ị na-a preparationsụ mmiri ara ehi ogwu mgbe niile, ị nwere ike belata ihe ize ndụ nke ọrịa kansa. Yabụ, n'ihi ọnụnọ vitamin A, C, E, calcium, zinc, selenium na folic acid na throp nke mmiri ara ehi, belata ihe ize ndụ nke ịmalite ọrịa cancer nke akụkụ ahụ ndị a:

olu
afo
ara ara
eriri afo
ndị akwụkwụ.

Achoputara na nkwuputa ahihia ogwu nke nwere ihe anticancerogenic ma ewee ya ogologo oge onunu ogwu nke mejuputara ubochi nile nke ndi n’edeputa ihe n’onwa kpalitere mkpasu iwe nke onodu otutu ihe, na mgbanwe n’ahu di iche iche. Ọ dịkwa mkpa na ahịhịa ogwu nke mmiri ara ehi na-akwalite mmetụta dị mma nke kemoterapi.

Dị Mkpa! Mmiri ara ehi abụghị panacea maka ọrịa kansa, kama ọ bụ naanị akụkụ nke usoro iji buso ọrịa a dị egwu, yabụ ị ga-agbasochi anya ndụmọdụ dọkịta ka ọ ghara imerụ ahụ ahụ esighi ike.

Mmiri ara ehi

Mmiri ara ehi nwere ihe aka pụrụ iche, n'ihi nke a ga - eji osisi ahụ mee ihe dị ka ihe na - egbochi ihe nfụkasị ahụ. Nke bụ eziokwu bụ na mmiri ara ehi na - egbochi mgbochi nke akụkọ akụkọ n'ime ahụ, nke na-akpalite ngosipụta nke allergies.

Mmetụta bara uru na imeju nke osisi a dịkwa mkpa, n'ihi na mgbe mgbe ọ bụ ọrịa imeju na-akpalite mmepe nke allergies, nke na-apụ n'anya ozugbo arụ ọrụ nke akụkụ a. Mgbe ị na-ewere tablespoon na-ezughị ezu nke mmiri ara ehi thistle ntụ ntụ ugboro atọ n'ụbọchị, mgbaàmà nke nfụkasị ga-apụ n'anya n'otu ọnwa.

Dị Mkpa! Mgbe ị na-a thụ mmiri ogwu, mmiri platelet dị n’ọbara na-ebili, ya mere ọ dị mkpa iji lee nyocha ọbara n'ozuzu mgbe ụbọchị iri - 15 gachara, nke ga-enyere aka n’ihu imeziwanye ọgwụ ị na-etinye n’ime ọgwụ a.
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Mmiri ara ehi

Imeju bụ ihe mmadụ bu pụta ụwa nke na-enyere aka wepu kemịkal na-emerụ ahụ na iwepụ ngwaahịa metabolic na-egbu egbu. Ahụ a na-eme ihe dị ka ọgịga dị n'ime ala, nke na-enyere aka na-agbasa abụba n'ime ihe na ihe ndị na-emesị nweta ahụ ngwa ngwa.

Na mgbakwunye, ọ bụ imeju na-ekere òkè na usoro ndị a:

nhazi nke ihe mejuputara protein,
nhazi homonụ,
mgbasa nke ihe na-egbu egbu abụba,
mmejuputa hematopoiesis.

Yabụ, imebi imeju nwere ike ịkpalite arụ ọrụ na ahụ gị niile. Iji chekwaa imeju na nsị nsí na ihe ndị ọzọ na-adịghị mma, a na-atụ aro ị preparationsụ ọgwụ throp nke mmiri ara ehi, nke gụnyere silymarin hepatoprotective, nke na-eweghachi ọrụ nke ahụ.

Silymarin, ya na radicals na-emekọrịta ihe, na-agbanwe ha ka ọ bụrụ ihe na - adịchaghị mma ma dịkwa nchebe, nke na-akwụsị mbibi nke ụlọ sel.

Ọgwụ ịba ọcha n'anya C

A na-eji nkwadebe mmiri ara ehi, nke nwere mmetụta bara uru na imeju, na ọgwụgwọ nke ịba ọcha n'anya C. Ọ dị mkpa ịghọta na mmiri ara ehi bụ akụkụ nke usoro ọgwụgwọ siri ike, ọ bụghị ọgwụ bụ isi. Osisi a na-arụ ọrụ nke ọma na enweghị mmerụ ahụ ọ na-ewepụ ihe ndị na-egbu egbu, si otú a na-asacha imeju ya na ichebe ya pụọ na mbibi.

Mgbe ịba ọcha n'anya C (yana maka mgbochi nke ọrịa a), a na-egosi tii si na mmiri ara ehi thistle, maka nkwadebe nke 1 tsp. a na-awụsa mkpụrụ ma ọ bụ akụkụ ikuku nke ihe ọkụkụ 250 ml nke esi mmiri, mgbe nke a gasịrị, a na-etinye ngwaahịa ahụ ruo minit 15, ghee nke ọma ma drunkụọ mmanya na-ekpo ọkụ na obere sips. A na-ewere ụdị ọgwụgwọ a otu iko na afọ na-enweghị isi ugboro abụọ n'ụbọchị - n'ụtụtụ na n'anyasị (ozugbo tupu ụra). Iji mee ka uto dị mma, a na-etinye mint na tii ahụ.

Mmiri ara ehi

Mmiri ara ehi nwere antioxidant, diuretic, mgbochi mkpali na antispasmodic Njirimara, ya mere a na-eji ya na ọgwụgwọ nke akụrụ ọrịa.

Mmetụta nke mmiri ara ehi na - eme n’arụ:

na-enyere aka wepu nkume akụrụ
na-egbochi mbufụt
na-ahazi ọrụ nke anụ ahụ,
sachapụ akụrụ nke ihe na-emerụ ahụ,
eweghachi akụrụ akụrụ
na-echebe anụ ahụ pụọ na mmetụta ọjọọ nke toxins, radicals.

Site na pyelonephritis, yana mbufụt nke eriri afo (ma ọ bụ cystitis), mmiri ogwu nke mmiri ara ehi ka apụtara dika ọgwụ mgbochi dị irè.

Achịcha mmiri ara ehi nwere vitamin K, dị mkpa maka ọrụ akụrụ ya zuru oke.

Mmiri ara ehi

A na - eji mmiri ogwu na - agwọ ọrịa gallbladder n'ihi silymarin dị n'ime osisi, nke na - enweghị ike imezi akpụkpọ ahụ mebiri emebi, ma mezie usoro metabolic na ha. Na mgbakwunye, silymarin na-echebe imeju na nsonaazụ nsonaazụ, mmetụta n'akụkụ ọgwụ na mmanya na-egbu ahụ.

Amịrị ogwu na gallbladder:

iwepu nsogbu nke oria,
ịmụba amụba na mpụta nke bile,
na - eme ka ihe ndị dị ndụ dị na mmiri bile,
normalisation nke usoro nri diges na stool,
iwepu mmetụta nke ike dị na hypochondrium,
igbochi nguzo nke gallstones.
normalization nke ihe mejupụtara nke bile,
iwepu ihe mgbu
excretion nke cholesterol.

Dị Mkpa! Ahịhịa ogwu bụ ọgwụ ọgwụ na-egbu egbu nke ahịhịa sitere na ya, nke anaghị emerụ ihe ndị bụ isi, yana sistemu nke ahụ mmadụ.

Ọrịa gallstone

Ọrịa gallstone, nkume na-etolite ke gallbladder n'onwe ya na ebele bele. Ihe kpatara eji mebe okwute bu oke mmanu cholesterol na nnu n’aru “ahuhu. Ọzọkwa, a na-etolite okwute na bile n'ihi ọrịa nke biliary tract, stagnation nke bile, na-agbanwe na usoro kemịkal ya.

Mmiri ogwu, nke na - enyere aka igbari obere okwute ma wepu ha, na - anagide ihe ndị a niile. Ọ dịkwa mkpa na nkwadebe mmiri ara ehi thistle nwere antispasmodic na analgesic Njirimara, n'ihi na okwute ndị ahụ na-apụta obere mgbu.

Site na decoction nke mmiri ara ehi thistle, ọ ga-ekwe omume belata mbufụt nke bile, melite mmepụta na excretion nke bile.

30 g nke mkpụrụ osisi a ga-awụpụ n'ime 500 ml mmiri wee gbanye karịa obere okpomọkụ ruo ọkara mmiri mmiri ahụ kpochapụrụ. Mgbe ahụ, a na-etinye ofe ahụ maka minit 15 ọzọ wee gbanwee ya, emesia ọ na-ewere ya na tablespoon kwa elekere maka awa iri na abụọ. A na-eme ụdị ọgwụgwọ a ma ọ dịkarịa ala ụbọchị iri ruo 15.

Maka ebumnuche mgbochi, ọ dị mkpa iji ugboro abụọ n'ụbọchị maka 1 - ọnwa 1.5 otu tablespoon nke mmiri ara ehi na - eme ka ọ bụrụ mkpụrụ, ugboro abụọ n'ụbọchị.
More Banyere Ọrịa Galall

Mmiri ara ehi gwọchara gallbladder

N'ọnọdụ ebe ọgwụgwọ gallbladder adịghị enye nsonaazụ dị mma, ha na-amalite iwepụ ya, nke na-esote ya na-ebute ọgba aghara dị iche iche na sistem nri nke nri.

Yabụ, ndị ọrịa mgbe a wasịrị ha ahụ na-echekarị:

mgbu na hypochondrium ziri ezi,
ọgbụgbọ
flatulence
afọ ntachi (ma ọ bụ oche ejighị n'aka),
colic ịba ọcha n'anya.

Na mgbakwunye, n'ihi enweghị gallbladder, bele na-abanye eriri afọ ya oge niile, n'ihi nke mgbaze na ịmịkọrọ abụba na-enye nsogbu. Nkwadebe mmiri ara ehi na - enye aka ime ka usoro ahụ sie ike ma sie ike nke ị ofụ mmiri, mezie metabolism nke abụba ma kpochapụ ihe mgbaàmà postoperative. Mana isi ihe bụ na mmiri ara ehi na - enyere aka igbochi stagnation nke bile na ịmalite okwute na imeju, nke dị oke mkpa mgbe arụchara ya gachara.

A pụrụ iwere ahịhịa ogwu dị ka nnwere onwe na-akwụ ụgwọ, yana dịka akụkụ nke ọgwụgwọ ahịhịa na ụgwọ mgbochi, otu n'ime ha nyere n'okpuru.

Efrata

Calendula - 100 g
knotweed - 100 g
anwụghị anwụ - 100 g,
celandine - 50 g
mmiri ara ehi ogwu - 50 g
rosehip - 200 g.

2 tbsp a na-awụsa nnakọta ahụ na mmiri mmiri, sie ya maka nkeji 20 wee sie ọnwụ ọkara otu awa. Mgbe ahụ, a na-agbanye ofe ma were 150 ml ugboro anọ n'ụbọchị, tupu iri nri. A na-eme ụdị ọgwụgwọ a n'ime otu ọnwa.

Ọgwụ nke cholecystitis

Mmiri ara ehi na - emetụta ahụ ya nke ọma dịka ndị a:

mma na e guzobere na ihapu nke bile (osisi a na-akpali pancreatic na gastric secretion),
na-ewepụ spasm nke ihe otiti ahụ, yana ọnya biliary,
na-alụ ọgụ megide ụmụ nje na ọgụ ọgbụgba na - akpata ọrịa gallbladder.
na-ebibi nkume ndị dị adị ma na-egbochi ịmepụta nke ndị ọhụrụ,
na-egbochi mbufụt.

Dị Mkpa! A na-eme ọgwụgwọ cholecystitis na mmiri ara ehi thistle ruo ogologo oge, yabụ ịkwesighi ịtụ anya mmetụta ozugbo.
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Mmiri ara ehi

Afọ, eriri afọ, imeju na akwara na-ejikọta ọnụ, ya mere, ihe ndị na-egbochi ọrụ otu n'ime ha na-emetụta ọrụ nke ndị ọzọ. Mmiri ara ehi na - enyere aka weghachite ọrụ nke akụkụ ahụ ndị a site na ịhazi metabolism, ịtụghari anụ ahụ na imeju akpụkpọ ahụ (dịka ọmụmaatụ, anaghị ewepu ngwaahịa metabolic site na membranes emetụtara n'oge, nke na - eme ka o sie ike ịhapụ mkpụrụ ndụ).

Ọrụ nke mmiri ara ehi thistle na afo:

iwepụ ọrịa nke afọ na afọ,
mmụba nri,
imu ohuru nke akpụkpọ mucous nke eriri afọ,
mkpochapu nke ngosiputa dyspeptik.

Ọgwụ afọ ime

Ngwakọta mmiri ara ehi na - emekarị bụ ọgwụgwọ nke ọnya afọ, ebe ha nwere abụba nwere abụba nwere mmetụta mgbochi mkpali.

Dabere na nsonaazụ nke ọmụmụ, mgbe ị na-a oilụ mmanụ thistle, oge ọgwụgwọ nke ọnya afọ na-adịghị ala ala, yana duodenum 12, belata na otu na ọkara ruo ugboro abụọ.

A na-atụ aro ka a thụ mmanụ na - eme ka ọ bụrụ otu ngaji ngaji ugboro atọ n'ụbọchị, maka ọgwụgwọ yana mgbochi nke ọnya na mbuze nke afọ. A na-egosi ịchọpụta site na mgbọrọgwụ nke ihe ọkụkụ maka catarrh nke afọ.
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Ogwu maka pancreas

Mmiri ara ehi bara ezigbo uru maka ọria, ebe o nwere choleretic, diuretic, diaphoretic na Njirimarasị laxative, n'ihi nke a na-ewepụ ihe ndị na-emerụ ahụ n'ahụ.

A na-ahụta ihe a na-achọ maka mmiri ara ehi n'ọgwụ nke akwara site n'eziokwu ahụ na ịpị ahịhịa ahụ bụ akụkụ nke ọgwụ ndị dị ka Karsil na Leganol. Ma n'otu oge ahụ, ọgwụ ndị a adịghị arụ ọrụ karịa ahịhịa mmiri ara ehi ahịhịa dị ọcha (nke ọhụrụ ma ọ bụ nke a mịrị amị).

Selenium, nke bụ akụkụ nke ihe ọkụkụ ahụ, bara ezigbo uru maka ọria, ebe ọ na-ahazi ọrụ ya, na-enwe mgbochi mgbochi na ihe nchebe. Egosiputara na n’otu ubochi, nkwadebe nke gunyere selenium nwere ike belata oria di na akwara.

Dị Mkpa! Ọdịda na arụ ọrụ nke pancreas, izobe insulin na ịhazi shuga ọbara, na-edugakarị n'ọrịa shuga. Ya mere, ọ dị mkpa iji nọgide na-arụ ọrụ nke ọma, nke ga-enyere mmiri ara ehi na-eme mkpọtụ.

Mmiri ara ehi ogwu maka pancreatitis

Mmepe nke ọrịa a na-akpọ pancreatitis na-eme ka ọ bụrụ mmebi nke bile. Nkwadebe mmiri ara na-enwe enzymes nke na-enyere aka ịgbari protein, abụba na carbohydrates na eriri afọ nwere ike iweghachi ma melite mmepụta nke bile na mpụta ya, yana ime ka metabolism dị ọcha. Ke adianade do, mmiri ara ehi thistle lowers ọbara cholesterol (ya na pancreatitis, ịta nke cholesterol karịa ndị nwere ike ókè).

Mgbe otu ọnwa gachara iji kwado mmiri ogwu nke ogwu, pasent 85 nke ndị ọrịa nwere ọrịa ọria nwere mmelite ndị a:
1. Mbelata nke ogo nke ukwu na pancreas.
2. Neutralization ma ọ bụ mbelata ihe mgbu.
3. Iwetara uru.

Dị Mkpa! Ihe ọcoụctsụ na-egbu egbu sitere na mmiri ara ehi ogwu maka pancreatitis na-contraindicated (a na-atụ aro ịnweta oriri nke efere na mmiri ara ehi thistle ntụ ntụ). Na mgbakwunye, na ọnụnọ nke gallstones, doses nke mmiri ara ehi thistle nkwadebe na mbụ ogbo ọgwụgwọ ga-belata ọkara.
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Mmiri ara ehi thistle

Imeju onye toro eto na - ewepụta ihe ruru otu blọgụ n’ime otu ụbọchị, otu akụkụ na - agbakọ na eriri afọ, nke ọzọ abatakwa n’ime eriri afọ. Ọ bụ n’ime eriri afọ ka bile na-arụsi ọrụ ike na usoro nri ọ bụla, ebe ọ na-akụda ma na-ewe abụba, vitamin nke nwere abụba, yana nnu a na-akpọ calcium na ihe ndị ọzọ. Bile bụ ihe dị mkpa maka eriri afọ, ka ọ na - akpali peristalsis, na - ebelata gbaa ụka, yana usoro putrefactive. Enweghị nke bile na-eduga na-agbagha eriri afọ.

Mmiri ara ehi na-eme ka imepụta ihe dị na bele pụta, wee hụ na mgbaze abụba zuru oke, ma, yabụ, ezigbo vitamin nke fatịlaịza na-amị amị.

Ọ dịkwa mkpa na osisi a na-asacha eriri afọ site na nsí ma na-emebi ihe mmadụ na-emebi, na-eme ka usoro mgbaze ahụ dị, belata ịba ụba nke cholesterol ma na-eme ka mmeghachi omume nfụkasị.

Mmiri ara ehi nke afọ ntachi

Nkwadebe mmiri ara ehi thistle (ya bụ, nri na ihe ọ juiceụ juiceụ sitere na osisi a) na-eme ka motility eriri afọ, nke ejirila na ọgwụgwọ nke afọ ntachi (na mgbakwunye, thistle mmiri ara ehi nwere mmetụta laxative nwayọ).

A choputara odi nma nke ihe oma n’ahu ahu n’ime dysbiosis: nkwadebe nke mmiri ara ehi n’eme ka emegharia ya nri.

Iji na-emeso afọ ntachi, ọ na-atụ aro ị drinkụ mmiri ara ehi thistle ugboro atọ n'ụbọchị na usoro onunu ogwu otu ngaji. Iji mee ka nsonaazụ ya dị mma, a na-eji mmanụ thistle mmiri dị iche iche na nri mejupụtara na eriri keadighi rarii.
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Mmiri ara ehi a na-akpọ varicose veins

Site na vetikal varicose, nke eji mara ya bụ akwara spider spins veins, ụkwụ mgbu na ike ọgwụgwụ, mmiri ara ehi thistle tea ga - enyere aka.

Na-eme tii, 1 tsp. A na-awụpụ mkpụrụ (ma ọ bụ nri) nke osisi ahụ n’otu iko esi mmiri. A na-enye tii ka ọ dị nkeji iri na ise, na-egbu ma na-egbu egbu n'ime saps ọkụ. Ma maka ọgwụgwọ na prophylactic ebumnuche, tii dị otú ahụ na-a drunkụ mmanya ugboro atọ n'ụbọchị, otu iko ọ bụla.

Ngwá ọrụ a na-eme ka akwara vaskụla sikwuo ike, na-asachapụ ọbara ma nwee mmetụta bara uru n'ahụ ahụ dum.

Na ọgwụgwọ nke varicose veins, enwere ike iji mmiri ogwu thuke mee ọ bụghị naanị n'ụdị tii, kamakwa n'ụdị nke tincture, mmanụ ma ọ bụ ntụ ntụ, nke a ga-etinye ya na nri.
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Mmiri ara ehi na-arịa ọrịa shuga

Milkuk thistle nwere zinc, magnesium, chromium, manganese na selenium, nke na-enye pancreas na nhazi nke insulin homonụ nke zuru oke, nke na-ebugharị usoro nhazi nke ọkwa glucose ọbara.

Egosipụta ihe ọkụkụ a iji melite ọrụ imeju n'oge mmalite nke ọrịa shuga. Yabụ, imeju (ọkachasị n’abali) na - ewepụta leucogen, nke bụ ihe eji echekwa mmiri na - agbanwe n’ime glucose, nke dị mkpa iji luso ọgụ shuga ọgụ ma na - amụba iguzogide ọrịa a.

Mana! O kwesiri icheta na thistle enweghị ike ịgwọ ọrịa shuga mellitus kpamkpam. A na-eji osisi a (nke kachasị wepụ na mmanụ) dị ka ihe na-atọ ụtọ, n'ihi nke a na-ebelata ịta shuga n'ọbara.
More Banyere Ọrịa shuga

Mmiri ara ehi

Mmanụ a thụ nke mmiri ara nwere vitamin E, lignans, abụba abụba, magnesium, yana flavonoids, nke, mgbe ejikọtara, na-enyere aka belata ọbara mgbali elu.

Na mgbakwunye, otu ọgwụ ndị a na-emetụta sistem na akwara ozi na ọbara n'ozuzu ya, ya bụ:

cholesterol ọbara dị ala,
sie ike ma nwekwuo ike ịgbatị mgbidi nke arịa ọbara,
hazie usoro ịmịnye ọbara,
belata ihe ize ndụ nke thrombosis,
belata arịa ọbara,
gbochie mpụta nke iberibe atherosclerotic dị na mgbidi nke arịa ọbara.

Mmiri ara ehi

Dị ka ị maara, toxins, na-achịkọta n'imeju, na-atụnye ụtụ maka nchịkọta nke kilogram ọzọ. Sedzọ ndụ ịnọ jụụ na nri na-adịghị mma, nke na-eduga n'ọrịa metabolism, na-emekwa ka mmadụ bukwuo ibu. Mmiri ara ehi na-asachapụ nsị nke toxins, na-eme ka mkpụrụ ndụ imeju dị ọhụrụ, nsonye na-egbu nsị na nsị, nke na-enyere ọ bụghị naanị ifelata, kamakwa iji melite ahụike nke ahụ dum.

Uru nke iji mmiri ara ehi na - emeghe maka oke ibu:
1. Na adịghị njọ nke mmiri ara ehi thistle, nke bụ nnọọ ihe ngwaahịa na ọ fọrọ nke nta ọ bụla contraindications.
2. Na-echebe imeju site na mmetụta na-emerụ ahụ nke radical sitere na silymarin antioxidant dị ike.
3. Metabolism osooso.
4. Normalization nke usoro nri: dịka ọmụmaatụ, imeziwanye nri nri na-enyere aka belata ibu.
5. Ngme ka ihe mgbochi sie ike, nke dị oke mkpa maka ịbelata oke, n'ihi na ịkpụzigharị anụ ahụ gụnyere mbelata ihe mgbochi.
6. Akpụkpọ anụ. Yabụ, vitamin B na vitamin E na-eso eme ka akpukpọ aru ha dị ọhụrụ site na ntughari sel. Na usoro ifelata, anụ ahụ sags, akara aka gbatịrị, nke mmiri ara ehi ga - enyere aka zere, ekele nke akpụkpọ ahụ na - ama mma ma toned.

Ebumnuche maka ifelata, a na-eji nri na mmiri ara ehi mmanụ, nke a ga-ewere dị ka ụzọ inyeaka maka ifelata, nke na-enyere aka n'ibu oke belata.
More banyere ifelata

Mmanụ Pancreatitis

Mmanụ a na-ajụ oyi bụ ọgwụgwọ kachasị mfe na ngwa ngwa maka ọrịa a na-akpọ pancreatitis. A na-eme ya n’enweghị ihe enyemaka ọ bụla, ma ewezuga obere ngwaọrụ maka ịtọ na ịnakọta mmanụ.

O zuru ezu ịtọpụ mkpụrụ nke osisi iji nweta ngwaahịa ziri ezi na ihe mebere gburugburu ebe obibi na ịme ihe ngwa ngwa.

Naanị obere inflorescences ndị ahụ nwere obere akwụkwọ ndụ akwụkwọ ndụ dị n'okpuru ebelatalarịrị ka ejiri ya kee mmanụ ahụ. Ọ bụ n'ime ha ka ị ga - ahụ mkpụrụ. Usoro ahụ na - eme ka ị sie ike na-apụta n'oge mbubreyo ma ọ bụ n'oge mgbụsị akwụkwọ, mgbe osisi ahụ na-akwụsị ito. Ọ bụ n'oge a ka inflorescence kwesịrị nwere onwe ya na-enweghị isi, wee pụọ na ubé Fikiere mkpụrụ nke mmiri ara ehi thistle. Na-enweghị akụrụngwa ndị ọzọ, ịhapụ mmanụ ga-esi ike.

A ga-azụta mmanụ na - eme ka ọ bụrụ ọgwụ a na - enye ya n'ụlọ ọgwụ ọ bụla. A na-eji ya ugboro atọ n'ụbọchị, mgbe ọ bụla tupu nri. Ihe karịrị nkeji ise ga-agafe n'etiti ị theụ ọgwụ ahụ na iri nri ka ihe ndị bara uru gosipụtara mmetụta kachasị.

Mmiri ara ehi thistle ntụ ntụ

Mkpụrụ a mịrị amị nwere ike ịbụ ntụ. N'otu oge ahụ, uru bara uru agaghị akwụsị: vitamin na enzymes ga-anọgide na ala mejupụtara. A na-egwepịa ahịhịa ndị kpọrọ nkụ site na iji ma ọ bụ usoro ọzọ dabara adaba iji mee ka ntụ ntụ dị. Enwere ike iji ya mee ka ihe oriri, ma a na - enweta ya ngwa ngwa n'otu ụzọ ahụ dị ka mmanụ - ugboro atọ n'ụbọchị tupu nri, ọkacha mma tupu isi nri. Maka ntụsara ahụ, a na-etinye ntụ ntụ na ngwaahịa ndị ọzọ ma ọ bụ jiri mmiri sachaa ya.

Ngwa oru oma

Ọgwụ mmiri ara ehi na - enwe mmetụta dị mma n'ọnọdụ ebe ejiri ya rụọ ọrụ dabere na ndenye ọgwụ na ngosipụta nke dọkịta. Ọ bụrụ na edepụtara ọgwụ ọgwụ n'otu oge na ọgwụgwọ ndị mmadụ, ị gaghị atụ egwu - nke a ga - ekwe, mana naanị site n'ikike nke ọkachamara.

Nchikota a di nma gha enye nsonaazụ puru iche.

Dabere na ahụike ụwa na ụlọ ọrụ nyocha, ojiji nke tinctures ma ọ bụ ntụ nke osisi a na-akpata mgbanwe dị mma na 85% nke ikpe, gụnyere inye aka na nlọghachi na nhazigharị, mana ọ bụ naanị na nnukwu ọrịa ahụ.

Site na iji ogwu nke mmiri ara ehi, a ga-eji ihe dị ka ụzọ atọ belata oge ọgwụgwọ maka ọrịa pancreatic. Nke a bụ ezigbo nsonaazụ, ọkachasị na-atụle na ọgwụgwọ anaghị achọ nnukwu ego, njem gaa ụlọ ọgwụ ma ọ bụ usoro mgbu.

Mmiri ara ehi na-eme n'afọ

Ahịhịa mmiri nwere ihe dị ka ihe na-arụ ọrụ narị anọ, nsonaazụ nke amụ nwa amụbeghị amụcha. Maka nke a, n'oge afọ ime, a na-eji nkwadebe ogwu nke mmiri ara ehi naanị dị ka ọgwụ onye dọkịta si depụta ya, onye ga-agbakọọ usoro kachasị mma nke ọgwụ ahụ, depụta usoro ọgwụgwọ ọfụma ma gosipụta oge kachasị mma maka nnabata.

Edere ahihia maka ụmụ nwanyị dị ime na-arịa toxicosis, yana enweghị agụụ na adịghị ike n'ozuzu ya.

Mmiri ara ehi thistle maka ụmụaka

A na-eji nkwadebe mmiri ara ehi na - agwọ ọrịa nke ụmụaka:

ọrịa imeju
afọ ntachi
dysbiosis,
vitiligo
dermatoses.

Mmiri ara ehi na - eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike, yabụ, ọ bụrụ na ọ dị mkpa, enwere ike iji ya dịka prophylactic.

Uru nke mmiri ara ehi thistle maka ụmụaka:

mmetụta dị nro na imeju,
enweghị ihe riri ahụ
normalisation nke metabolism
ubara eriri afọ,
ike ọgụ
opekata mpe nke contraindications na mmeghachi omume ojoo,
enwere ike iji ya mee ihe ogologo oge,
ndakọrịta na ụdị ọgwụgwọ ndị ọzọ,
otutu ogwu nke ogwu.

Contraindications:
1. Onye anabataghi ya.
2. Undermụaka n’agbata afọ atọ.

Maka umuaka site na afo ato, were udi ogwu nke mmiri ara ehi tuutuo (nri) ọkara otu ngaji ugboro abuo n’oge nri (a na etinye nri n’ebunye na achoghi ọgwụgwọ oku).

Nwere ike ịkwadebe ihe ndozi nke mkpụrụ n'ime mmiri ara ehi, nke a na-awụnye tablespoon nke akụrụngwa n'ime iko mmiri ara ehi na-ekpo ọkụ, mgbe ahụ, a na-etinye ngwakọta ahụ ọkụ ma wetara ya obụpde. A na-etinye efere a na-ewepụ n'ime ọkụ n'abalị, n'ụtụtụ, ọ na-eteghachi ọzọ. A na-a drugụ ọgwụ ahụ na iko nkeji iri na atọ n'ụbọchị, otu awa mgbe nri gasịrị.