Etu esi ewepu akwa cholesterol?

Laurel na-ahapụ arịa ọbara zuru oke, na-eme ka usoro ahụ ji alụso ọrịa ọgụ ọgụ, wepụ ogige na-egbu egbu na nsị na ahụ.

1. Wunye 5 g nke epupụta na otu lita mmiri wee gbanye ngwakọta ka ọ sie maka minit 5 na ngwa ngwa. Mgbe ahụ, ewepu ite ahụ na osi ite ma kechie ya mere na a na-enye efere ahụ maka elekere ọzọ. Were ọgwụ ahụ na tablespoon otu ugboro n'ụbọchị mgbe ị risịrị nri. A na-eme ọgwụgwọ maka ụbọchị 5. Were izu izu iri abụọ wee gaghachi ozigbo nhicha ọcha.
2. Na otu vodka vodka tinye epupụta 5 na chopped 2 isi nke galik na lemon yana zest. Ihe mejuputara ihe ndia. Nke a pụtara na ọnwa na ọchịchịrị. Were a teaspoon ugboro atọ n'ụbọchị mgbe eri izu 3.

Garlic na lemon

Ndị ndu na arịa nhicha ahụ bụ lemon na galiki.

1. Jiri mmanụ a theụ na-ete ya lemon na blender ma wụchaa mmanụ a gụ nke mmiri sie. Tinye ngaji mmanụ a .ụ. Were decoction tupu nri 50 g otu ugboro ịkụ otu ọnwa.
2. Afanyekwa ihe ọ juiceụ withụ ahụ na 1 n'arọ nke lemons ma gbakwunye ya pulp nke isi 3 nke galiki. Gwakọta mmiri ahụ ma tinye mmiri mmiri ọzọ. Tinye ngwaahịa maka otu ụbọchị na friji. Were 30 g otu ugboro n’ụbọchị ruo mgbe ọgwụ gafere.

Iji sachapụ arịa ndị ahụ, a na-atụ aro iji naanị ihe ọ juụ freshụ ọhụụ.

Kpuchie beets abụọ dị ukwuu ma wụsa mmanụ a gụ nke nwere esi mmiri. Tinye 2 ngaji mmanụ a honeyụ na mmiri mmiri ma gwakọta ihe ọ juiceụ thoroughlyụ ahụ nke ọma. Were a tablespoon kwa ụtụtụ tupu eri. Usoro ya bụ izu 3. Mgbe ezumike nke ụbọchị 10, enwere ike ịmaliteghachi ihe ọ juiceụ juiceụ.

Ikpokọta na nha anya ya na mmiri ihe ọ andụ andụ na whey. A na-atụ aro ka ihe ọ Suchụ juiceụ dị otú ahụ na-eri nri n'ụtụtụ tupu nri na iko ruo izu abụọ.

Grate nnukwu karọt 3 na grater ma gbakwunye otu apụl apụl na gruel. Jiri mmanụ a esi mmiri mechie mmiri ahụ ma tinye 2 mmanụ a tablespoonsụ n’ime ihe ọ .ụ .ụ ahụ. Ebido ma were iko 1/2 otu ugboro n’ụtụtụ. A na-echekwa ihe mejupụtara ahụ na friji. Usoro ọgwụgwọ ya bụ ọnwa ma ọ bụ karịa.

Mkpụrụ nduku

Bee 5 nduku. Bee kwesịrị inwe akwa oyi akwa. Wunye ha mmiri 500 g n'ime ha ma gbanye pan na obere ọkụ. Ha kwesịrị ịta mmiri na mmiri ruo 15. Mgbe ahụ, a na-ewepụ efere ahụ na stovu ahụ, mee ka ọ dị mma ma gbanwee. Were otu ugboro n'ụbọchị tupu nri n'ụtụtụ maka iko 1-2. Usoro akwadoro ọgwụgwọ bụ izu abụọ.

Egwu mkpuru ahihia

Enwere otutu otutu Ezi ntụziaka maka ihe ndogwu nke ogwu na - enye aka na nhicha nke obara nke obara site na iberibe cholesterol.

1. Mix ke hà n'ike-n'ike Fikiere cherị, bilie hips, St John wort na motherwort. Were otu ngaji nke ngwakọta ma wụsa ya na lita esi mmiri. Ọnwụ nkeji 10 na nje. Were ugboro abụọ n'ụbọchị n'ụtụtụ na n'anyasị maka iko 1/2 maka izu 3.
2. Were 100 g nke St John's wort, immortelle, chamomile na okooko osisi birch. Jiri mmiri ọgwụ na-eme ka mmiri sie mmiri ngaji na-esi ọnwụ ya ruo minit 30. Nje ma buru iko 1/3 tupu akwa. Ọ bụrụ na achọrọ, ịgbakwunye ngaji mmanụ afulụ na ofe.
3. Clover okooko osisi, valerian rhizomes, flover okooko osisi na-agwakọta n'ụzọ hà nhata. A na-eji mmiri ị boilingụ mmiri mee ka ngaji nke mmiri a gwakọta wee sie ọnwụ nkeji iri atọ. Na-a Drinkụ n'oge ịrahụ ụra 1/3 iko izu 3.
4. Mix 20 g nke cyanosis mgbọrọgwụ na ngaji nke Mint na ngaji nke rose hips. Were otu ngaji nke ngwakọta ma wụsa ya na lita esi mmiri. Tinye efere ahụ n'ọkụ na-adịghị ngwa ma gbanye ya maka nkeji 10. Jụụ na nje. Were iko 1/4 kwa mgbede. Usoro ọgwụgwọ ya bụ ọnwa.

Ọgwụ ọgwụ

Na ọgụ megide paịlị cholesterol na nsonazụ ha pụtara n'ọdịdị, ọgwụ na enyere aka nke ọma. Isi ihe bụ iji ha naanị mgbe ịgachara dọkịta.

Ọgwụ ndị a na-akpalite ntọhapụ nke satin na imeju, nke na-enyere aka sachapụ ahụ nke cholesterol dị elu. Site na usoro ọgwụgwọ, nha buru ibu na-ebelata, mgbe ahụ, ha na-agbari kpamkpam n'okpuru ọgwụ. Ọgwụ ndị akachasị akwadoro gụnyere ndị a:

• Lovastitn - 3-4,07 rubles,
• Simvastatin - site na 1 ite ruo rub,
• Atoris - site na rubles 23,
• Liprimar - site na 197 ruo 1200 rubles,
• Krestor - site na 1561 rubles,
• Rosulip - site na 453 ruo 520 rubles.

Ọgwụ ndị a nwere ike belata LDL kọlesterol na triglycerides ma mụbaa HDL cholesterol bara uru. N'ihi nke a, lipoproteins na-emerụ ahụ na-apụ na ahụ yana nhicha ahụ arịa dị nro ma dịkwa nro. Ndị kachasị dị irè bụ:

• Clofibrate - site na 860 rubles,
• Fenofibrate - site na 354 rubles.

Nicotinic acid na usoro ya

Niacin na uzo 2-3 g na-enye aka na mbelata cholesterol na triglycerides n'ime ọbara. Enwere nhicha ngwa ngwa cholesterol na arịa. A na-eji nlezianya anabata nlebara anya, yabụ, ọgwụ a ekwupụtala nsonaazụ ya. N'ime ụlọ ahịa ọgwụ, enwere ike ịzụta ọgwụ ahụ n'etiti 50 rubles.

Otu ọgwụ ọgwụ ndị ọzọ

Ọ bụrụ na, maka ebumnuche ọ bụla, ị theụ ọgwụ ndị a dị n'ime contraindicated na onye ọrịa, ịnwere ike iji ọgwụ ọgwụ ndị ọzọ na - ewepu cholesterol plaques n'ime arịa ụbụrụ. Ego ndị ahụ gụnyere:

• Cinnarizine - site na 32 ruo 67 rubles,
• Ezetebmib - si puku puku rubles abụọ,
• Cavinton - site na 230 ruo 800 rubles.

Gerywa Ahụ Cardiac

Ọ bụrụ na onye ọrịa ahụ nwere ụdị arụ ọrụ siri ike nke atherosclerosis, na-achọpụtakwa ischemia nke akụkụ ahụ, ọgwụ ndị ahụ agaghịzi enwe ike inye ọgwụgwọ ọfụma kwesịrị ekwesị. A pụrụ ijikọ arịa arịa dị na cholesterol nke na ọ nweghị ihe ọ bụla dị na ha, ọbara ahụ enweghịkwa ike ịgafe akwara ọkụ ahụ. N'okwu a, usoro dị iche iche nke ịwa ahụ na-ehicha arịa ndị ahụ.

Plasmapheresis

Iji ntinye pụrụ iche, a na-eme onye ọrịa ahụ ọcha site na arịa ọbara site na iji plasma, i.e. mmiri mmiri. Mwakpo dị otú a na paịlị cholesterol na-eduga n'ịsachapụ arịa ọbara, na-ewepụ nkwakọba abụba. Enwere oganihu na mgbasa ọbara, ọbara coagulation na-ebelata, a na-ewepụ ọrịa vaskụla. Usoro ọgwụgwọ ahụ dị ruo usoro 5, dabere na ogo mbibi ahụ. Mgbe plasmapheresis gasịrị, ọnọdụ dị mma na-aga n'ihu ruo afọ 2.

Nsonaazụ ahụ ga-adịgide ma ọ bụrụ na oge a ị na-agbaso nri ma na-ebi ndụ dị gara gara. Ma ọ bụghị ya, ite ga-amalite ịmalite n'ụgbọ ahụ.

Angioplasty

Nke a bụ usoro endoscopic maka ọgwụgwọ nke atherosclerosis, nke na - enyere aka wepu ihe ncheta site na mgbidi nke mgbidi. A na-etinyefe catheter pụrụ iche n'akụkụ ahụ dị warara nke ụgbọ ahụ, nke a na-agbanye ikuku iji gbasaa lumen. Ohere dị iche iche na-amalite ịgbanwee, n'ihi nke nke lumen na-agbasawanye, site na ya ọbara ga-amalitekwa ịgbagharị ike. Usoro a enweghị mmetụta dị mma na-adịgide adịgide. Mgbe oge ụfọdụ gasịrị, iberibe ite ndị ahụ na-amachi mgbidi na oghere, na -eme ka mgbasa ọbara.

Isi

N'ime oge ịwa ahụ, dọkịta na-awa ahụ na-etinye mpempe ọla pụrụ iche n'ime arịa ahụ dị warara. Ọ naghị ekwe ka mgbidi nke arịa ọbara kwusi, na-egbochi ya ime. Ọrụ a nwere ọtụtụ uru:

• ọ chọghị ka ọ gaa ụlọ ọgwụ ogologo oge,
• mgbe ọ gbasasịrị, onye ọrịa ahụ na-agbake ngwa ngwa,
• a na-ebelata ihe ọghọm nsogbu.

Passwa ahụ ịwa ahụ

Nke a bụ ụdị arụ ọrụ dị mgbagwoju anya. Site n'enyemaka ya, a na-emepụta mgbasa ọbara ọzọ. Ọkpụkpụ ọbara na-eme ka ọ dị mma, ma ọ dịghị ọcha nke arịa ọbara na akwara dị ọcha site na ngwugwu cholesterol. Gosiputara ogbawara ndi mmadu nke ekpughere akwara nke akwara obi, ya na achoputara na onya nke akuku na elu ala.

Mgbe usoro a gachara, a na-eweghachi omimi ọbara. Mgbe oge mmegharị ahụ gasịrị, mmadụ nwere ike ibi ndụ nkịtị na-enweghị ihe mgbochi ọrụ. N'ime ndị ọrịa na-eme ọfụma, a na-ebelata ihe ize ndụ nke nkụchi obi na ọrịa obi obi. Ọgwụgwọ ọgwụgwọ mgbe ịwa ahụ gachara dịgidere ogologo oge.

Ihe ngbanwe

N’oge ịwa ahụ, a na-ahụ onye ọrịa ahụ kpamkpam. Naanị dọkịta kpebiri ma mmadụ gosipụtara otu ụdị ịwa ahụ.

Ọ bụrụ na emee ka nsacha nke ọbara dị iche iche site na iji ọgwụ ọdịnala, ọ dị mkpa ịmara contraindications ndị a. Can nweghị ike iji Ezi ntụziaka:

• ya na ọnya afọ, ya na afọ mgbu.
• na ọnụnọ nke usoro mkpali,
• n'oge a na-arara ara,
• ọ bụrụ na achọpụtara ya na Akwụkwụ na-adọ.
• n'oge ime.

Enwere ọtụtụ ụzọ ga - enyere aka sachapụ arịa ọbara nke palesterol plaques. N'agbanyeghị usoro a họọrọ, echefula na ọgwụgwọ ọ bụla na-eme mgbe nyochachara anụ ahụ na mgbe ị nyochachara dọkịta. Ọgwụgwọ agaghị eweta nsonaazụ dị mma ma ọ bụrụ na ị naghị eri nri, na-a smokeụ sịga, na-a abuseụbiga mmanya ókè, na-ebi ndụ enweghị isi. Naanị usoro ịgwọ ọrịa ga - eme ka ị tufuo akwa okwute cholesterol n'ime arịa ndị ahụ ma nye nsonaazụ ọgwụgwọ ogologo oge.

Kedu ihe nchọpụta nke atherosclerosis pụtara?

Atherosclerosis bụ ọrịa na-efe efe. Ọdịdị elu nke cholesterol na-emetụta ma ihe ndị dị n'ime ime (ọrịa na-adịghị ala ala nke imeju na akụkụ bile, nsogbu nke metabolic) na ihe ndị dị na mpụga (njehie na nri, ị smokingụ sịga, nrụgide ugboro ugboro). Ogologo oge, ọrịa ahụ bụ asymptomatic na anaghị egosipụta onwe ya. N'oge a, enwere usoro ịchekwa ụdị atherogenic nke cholesterol n'elu ihe dị n'ime arịa ndị ahụ, mmụba ya site na anụ ahụ na-anata akwara na fibrinogen. Yabụ, e guzobere ihe ncheta cholesterol tozuru oke, nke nwere ike ibelata oghere nke arịa ahụ ma mebie inye ọbara n’ahụ na akụkụ anụ ahụ.

Achọpụtaghị nsogbu mgbasa, na onye ọrịa ahụ nwere akara izizi nke atherosclerosis: ihe mgbu n’azụ akwara ma ọ bụ n’obi, mkpụmkpụ ume, mbelata mmega ahụ, isi ọwụwa, ndọpụ uche, na nchefu. Agụụ oxygen na-adịghị ala ala nke akụkụ ahụ ọ bụla, ọkachasị obi na ụbụrụ, na-eduga n'ọrịa ọrịa ischemic: angina pectoris, encephalopathy diski.

Ihe ọghọm nke cholesterol paịlị n'ime arịa ndị ahụ bụ na na mmụba dị ukwuu na ọnụ ọgụgụ ha, ụkọ oxygen na nri na necrosis (ọnwụ a na-apụghị ịgbagha agbagha) nke akụkụ ahụ nwere ike ime. Ọtụtụ mgbe, atherosclerosis na-ebute infarction myocardial na ọrịa strok. Ya mere, omuma uzo esi ewepu akwa cholesterol ga - enyere aka zere nsogbu ndi a ma nwee ezi ahu ike ogologo oge.

Nzọụkwụ Otu: Ndụmọdụ General

Yabụ, nyocha ụlọ nyocha gosipụtara mmụba nke cholesterol na ụmụ irighiri ihe ndị dị ize ndụ ya (LDL, VLDL, TG) karịa nke nkịtị, ọmụmụ akụrụngwa gosipụtara ọnụnọ nke cholesterol n'ime arịa nke obi na ụbụrụ, e nyekwara onye ọrịa ọrịa nchọpụta na-adịghị mma nke atherosclerosis.

Iji kpochapụ ihe ncheta na akwara akwara, ị ga-agakwuru onye na-agwọ ọrịa. Nke mbu, dọkịta ahụ ga-enye ndụmọdụ n'ozuzu banyere nri na ndụ. Elegharala ha anya: mgbe a na-amụ nsogbu nke atherosclerosis naanị, ndị dọkịta America chọpụtara na nri ezi uche dị na ya na ịjụ omume ọjọọ na-ebelata ọtụtụ ọnya cholesterol ma belata ohere nke nkụchi obi site na ọkara, na ọrịa strok site na atọ.

Iwu banyere ihe oriri na-edozi ahụ maka iwepu akwa n’ime arịa ọbara

N ’nri, ihe ruru 30% nke cholesterol na-abanye, nke na-ekesa n’ime ọbara. Ihe bụ nsogbu bụ na, a na-etinyekarị nri mmadụ na abụba nri na abụba anụmanụ, kwa ụbọchị, a na-abanyekwa nnukwu cholesterol n'ime arịa afọ, nke na-enweghị oge imeju na-etinye ya ma na-etinye ya na mgbidi nke akwara.

Nri cholesterol kwa ubochi nke onye choro ikpopu atherosclerotic plaques kariri 200 mg. N'ihe banyere nri anyị na-emebu, nke a bụ:

• otu ọkara anụ ehi sara mbara,
• 100 grams anụ ezi,
• obere ihe na-erughị ọkara nke anụ ọkụkọ akwa.

Ndi isi cholesterol bu:

• Cheese siri ike (Kostroma, Russian) –1000-1500 mg nke cholesterol kwa 100 g,
• Offal (ụbụrụ, akụrụ) - ruo 2000 mg / 100 g.

Ọ bụ ezie na nnukwu cholesterol (100-300 mg / 100 g) bụ nke a na-achọta n'ime azụ nke mmanụ nwere mmanụ, n'ihi ọdịnaya nke omega-3,6 bara uru nke polyunsaturated acids, ngwaahịa a “na-asachapụ” arịa ndị ahụ ma na-enyere aka iwepụ oghere atherosclerotic na mgbidi nke akwara. Ya mere, ndị dọkịta na-ekwe ka ndị ọrịa nwere atherosclerosis rie azụ, mana n'obere akụkụ ma ọ bụghị karịa ugboro 2 n'izu.

Ya mere, ndepụta nke ngwaahịa nke enwere ike rie ma agaghị enwe ike iji kpochapụ ihe ncheta n'ime arịa a ka edo edoro n'okpuru okpokoro dị n'okpuru.

Ndozi ndu

Site n'ihe anyị ji ọrụ n'aka, ahụike ga-eto n'ọdịnihu. Iji kpochapu palesterol plaques, ị kwesịrị ị:

• kwụsị ị smokingụ sịga na ị alcoholụ mmanya,
• Mee egwuregwu nke dọkịta nyere ikike. Ọ nwere ike ịbụ ebe igwu mmiri, ihe nlere, Pilates, ihe yoga,
• kwa ụbọchị ma ọ dịkarịa ala awa 1.5-2 iji jee ije na ikuku dị mma.

Notzọ ndị a ọ bụghị nanị na-enyere aka iwepụ paịlị dị adị, kamakwa na-egbochi mpụta nke ndị ọhụrụ.

Ọganihu ọhụụ na nkà mmụta ọgwụ

Ndị na-awa ahụ na Cardiac ngwa ngwa na-atụ aro iwepu paịlị cholesterol. Ọgwụ ọgbara ọhụrụ na - enye gị ohere ịsacha akwara akwara site na nkwụnye abụba site na ụzọ ndị dị obere, mgbake nke enweghị mgbu ma nwee ntakịrị nsogbu.

Zọ ịwa ahụ ga - enyere gị aka iwepu ihe dị iche iche n'ime obi, ụbụrụ na akụkụ ahụ ndị ọzọ gụnyere:

1. Ndọtị ọbara ọgbụgba bụ usoro nhicha arịa, nke a na-eji ọbara nke onye ọrịa ahụ, na-ekewa ya na centrifuge pụrụ iche banye na mmiri mmiri - plasma na ihe ndị mepụtara. Plasma nke etinyere etinyere nwere ọtụtụ ihe ndị dị ndụ, gụnyere cholesterol. N'oge ọgbụgba ọbara, a na-agafe mmiri mmiri nke ọbara ahụ na nzacha pụrụ iche ma hichaa abụba atherogenic abụba. Nkịtị cholesterol dị adị na-agbari wee belata nke ukwuu. Na mgbakwunye, mgbe nlọghachi plasma n'ime ọbara n'ọbara, a na-enye ya n'okpuru obere nrụgide. N'ihi nke a, plasta cholesterol na-agbaji n'ụzọ nkịtị, a na-asachapụ arịa ndị ahụ. Maka nsonaazụ kachasị mma, a na-arụ nrụaka ọbara ugboro ugboro. Ihe ọghọm nke usoro ahụ gụnyere obere oge nke ọgwụgwọ ọgwụgwọ: ọ bụrụ na onye ọrịa agbanweghị ụdị ndụ na ụdị nri, ite mmiri n'ime arịa ga-apụta ugboro ugboro.
2. Isi. Mgbe imebi ọbara nye obi ma ọ bụ ụbụrụ dị oke mkpa, ndị dọkịta na-amalite ịwa ahụ.Ọ mejupụtara itinye arịa ahụ dị warara na ntọala siri ike - stent, nke na-eweghachi obara ọbara ma gbochie idobe okwute cholesterol ọhụrụ. Arụmọrụ gara nke ọma na - eme ka arịa akwara mmiri pụta: mgbe ụsọ ọgbụgba ahụ gasịrị, a na-ebunye stent na steeti apịaji saịtị nke warara. Dọkịta, na-eji balloon pụrụ iche nke ikuku na-adọba, na-agbakwụnye ihe owuwu ahụ. Ọ dị ka obere ọkpọ nke gbatụrụ agbam, nke na-ejide oghere nke akwara dị na ya ma gbochie ya ịda. Prognosis nke stent na-abụkarị ihe dị mma: usoro ahụ dum na-ewe nkeji 30-40 ma ọ dịghị akpata nsogbu. N'ime 10-15% nke okwu, ibidoghachi nke plasta cholesterol na arịa a gbanyere mkpọrọgwụ enwere ike - na nke a, a sịrị na arụ ọrụ ahụ dị oke ọnụ.
3. Wa ahụ bụ usoro eji eweghachi ọbara ọgbaghara nke ejigoro arịa nwere ihie site na imepụta ihe arụ. N'otu oge ahụ, arịa ahụ dị warara nke na - eme ka ọ “gbanyụọ” site na mgbasa ọbara. Nmepụta akwara oxygen na nri na - eme site na akwara ndị mmadụ kere. A na-eji usoro ahụ eme ihe mgbe oghere akwara dị warara nke na ọ gaghị ekwe omume iweghachi ikike ya.

A na-arụzu arụmọrụ niile site na iji teknụzụ endoscopic ọhụụ site na obere ntanye 2-3 na anụ ahụ.

Ọ bụ ihe ezi uche dị na ya iji ụzọ ndị mmadụ si kpochapụ oghere na arịa.

Na ọgwụ ọzọ, enwere ọtụtụ ọgwụgwọ maka atherosclerosis. You nwere ike “sachapụ” arịa ndị ahụ ma wepu palestarol nke cholesterol site n'enyemaka nke ngwaahịa ndị a maara dị ka karọt, ugu, galiki na lemon, yana ihe ịchọ mma. Dabere na nyocha, ego ndị a na - enyere aka n'ezie imezi ọdịmma nke atherosclerosis, mana ọ bụ naanị ma ọ bụrụ na ọrịa ahụ agafeela na ogo nke imirikiti akwara ndị ahụ adịghị oke mkpa.

• Mkpụrụ osisi nke nwere ike iwetulata cholesterol. Efrata: karọt ọhụrụ - 1, mkpụrụ vaịn - 1, walnuts - 1-2 tablespoons., Mmanụ a --ụ - 15 ml, kefir na - enweghị abụba - 100 ml. Grate na carrots, bee mkpụrụ osisi ma bee n'ime obere iberibe, na-ahapụ ịse ihe nkiri. Tinye mkpụrụ akụ na salad, jiri kefir na mmanụ a honeyụ mee ya. Dishdị efere a na-atọ ụtọ na-ebelata cholesterol ọbara ma na-asachapụ arịa ọbara. Rie ya nke ọma maka nri ụtụtụ, ugboro 2-3 n'izu.
• Ihe ọ .ụ Pụ ugu. Ihe ọ juiceụ Pụ ugu bụ ezigbo ọgwụ e jiworo mee ihe iji kpochapụ ihe ncheta n'ahụ arịa ọbara. A ga-agwakọta ihe ọ juiceụreshụ mmiri areshụ nke ọma na mmiri dị jụụ na nha anya ma were ya na iko 0,5 n'ụtụtụ na mgbede 10-15 nkeji tupu nri. Ihe ọ juiceụkinụ ugu ugu raw na-egbochi ọrịa gastritis, ọnya afọ na duodenum, ọrịa shuga na-achịkwa nke ọma.
• Efere Vitamin. Efrata: rosehip tomato (ọhụrụ ma ọ bụ ọkọchị) - 50 g, hawthorn tomato - 25 g. Wụsa tomato ahụ na liter nke esi mmiri, obụpde na mmiri ịsa ahụ maka 5 nkeji. Mgbe ahụ sie ọnwụ 7-8 (ọ ka mma ịkwadebe ihe ndozi na mgbede tupu alakpu ụra). Were iko 1 na elekere 9.00, 15.00 na 21.00.
• Mmanụ a andụ na yabasị ngwakọta. Iji kwadebe ngwakọta ị ga-achọ: ihe ọ onionụ onionụ yabasị - 100 ml, mmanụ a honeyụ - 100 g. Gwakọta ihe ndị ahụ (ego ahụ nwere ike ịbụ ihe ọ bụla, kachasị mkpa, nha nha). Were 1 teaspoon ugboro 3 n'ụbọchị.
• Tincture nke klova ahịhịa. Efrata: ifuru uhie (uhie) klova -40 g. Wụsa ifuru ahụ na vodka, siri ọnwụ ma ọ dịkarịa ala ụbọchị 14. Igbu mkpụrụ tincture na-akpata. Were 20 ml tupu ị lakpuo ụra. Usoro ọgwụgwọ ya bụ ọnwa 3.
• Garlic mmanụ na lemon. Iji kwadebe mmanụ ịchọrọ: garlic - 1 isi, mmanụ ihe oriri (olive, mkpụrụ ugu, mkpụrụ sesame) - 1 iko. Kpoo galik galik gị na steeti a na-ata ahụhụ. Wụsa mmanụ (nhọrọ) ma sie ọnwụ na friji maka awa 24. Were 1 teaspoon nke ngwaahịa a, na-agwakọta na 10 ml nke ihe ọ lemonụ lemonụ lemon. Ngwá ọrụ a na-ehicha arịa ọbara site na ihe ncheta nke ọma, mana ọ nwere ike ịkpasu akpụkpọ ahụ mucous nke afọ na ihe afọ, yabụ anaghị atụ aro iji ya na esophagitis, gastritis na ọnya.
• Tincture nke galiki. Efrata: galiki cloves - 250 g, vodka - 0,5 l. Ghaa galik ma tinye vodka. Debe ngwakọta ahụ na karama nke iko gbara ọchịchịrị, jiri nwayọ mechie olu ma wụsa ya na wax ma ọ bụ paraffin. Ọnwụ izu 2 na jụụ, ebe gbara ọchịchịrị, na-ama jijiji ugboro abụọ n'ụbọchị. Mgbe ahụ, nje ma were 20 tụlee ugboro atọ n'ụbọchị tupu nri isi.
• Ose. Irga bụ beri gbara ọchịchịrị nke ahịhịa na-acha odo odo nwere ụtọ, na-atọ ụtọ nke ukwuu. Decoctions, compotes na infusions kwadebere na ya, na-enyere aka tufuo oghere n'ime arịa nke ụbụrụ na obi, mee ka akwara dị ike ma gbochie ịmepụta nkwụnye ego ọhụụ.

Tupu iji usoro ọgwụgwọ ndị a, ị ga-agakwuru dọkịta. Ikekwe mmepe nke mmeghachi omume hypersensitivity na ekweghị ibe nọrọ.

Nkịtị ala cholesterol bụ ndị agbata obi dị ize ndụ. Iji kpochapụ ha ma nweta ahụike na ịdị ogologo ndụ, ezughị ịhọrọ ma rube isi naanị otu usoro. A pụrụ imeri Atherosclerosis naanị site na usoro ọgwụgwọ dị mgbagwoju anya, gụnyere ọ bụghị naanị mmezu nke sayensị ọhụụ, kamakwa mmezi nri na mweghachi metabolic.

Ihe na-eme ka e guzobe abụba

Mmepe nke ọrịa atherosclerotic na onye ọrịa ọ bụla na-eme n'otu n'otu. Ma ihe ndị na-emetụta ọsọ ọsọ nke ị ga-enwe oghere plasta ga-abụ otu ihe maka mmadụ ọ bụla.

Ndị a gụnyere:

• ibu oke ibu
• oke abụba ụmụ anụmanụ,
• ise siga
• ị alcoholụbiga mmanya ókè
• ọbara mgbali elu
• nri a na-achịkwaghị achịkwa nke na-eduga mmadụ ịreatụbiga mmanya ókè.
• enweghị mmega ahụ
• nhọrọ nke izu ike,
• ọrịa shuga mellitus
• Nri oriri a na-emerụ emerụ nwere nri nwere carbohydrates digestible.

Dị Mkpa! A ga - egbochi ihe omimi site na iwepu ihe ndị na - akpata ya!

Ihe ịrịba ama nke ncheta

Ibelata arịa ọbara n’ime dayameta n’ihi ịmịkọrọ abụba na-ewe ogologo oge. Ọnọdụ nke mpaghara nsogbu ahụ, ọnụọgụ ego na-emetụta akara nke mgbanwe atherosclerotic. Uto a na-enwe mgbe niile, na-ebelata ọkwa ọbara na-erugharị n'ahụ, na-egosipụta mmerụ ahụ ma ọ bụrụ na anụ ahụ arụ ọrụ yana mmụba n'ọbara.

Nnukwu abụba na akwara carotid anaghị egosipụta onwe ya kpamkpam, ugboro ugboro asymptomatically. Mana ị kwesịrị ị paya ntị na mwakpo ischemic nke oge, yana:

• oke ike ọgwụgwụ,
• enwe mmetụta
• mmetụta nke “goosebumps” n'ụkwụ ma ọ bụ ogwe aka dị n'otu akụkụ,
• okwu gbagwojuru anya
• ọnya ụkwụ ma ọ bụ ogwe aka
• belata acuity anya na naanị otu anya.

Nkịtị aortic dị na mpaghara thoracic na-eme onwe ha ihe site na nnukwu mgbu mgbu nke na-eme na mberede ma na-adịgide site na awa 2 ruo ụbọchị ole na ole. Mgbu ahụ yiri ọgụ nke angina pectoris, nke nitroglycerin na-ewepụghị. Nkpirisi ume, iku ume nke obi, iku ume n’agba obara. N'ime oge, ụbụrụ ischemic ụbụrụ na-agbakwunye:

• isi mmụọ
• pallor nke ihu
• isi ọwụwa
• ebe nchekwa belatara
• ike ọgwụgwụ,
• ọrịa nkwarụ mgbe ị na-atụgharị isi.

Mgbe a na-emetụ nwa afọ, mmadụ na-enwe agụụ, enweghị agụụ, belatara nke ukwuu, amụghị nwa, na -emechi ụkwụ, ụkwụ na -eme ka ọnya, ọdịdị ọnya na ọ na-acha ọbara ọbara na nsọtụ ya.

A na-egosipụta ihe ndị dị na atherosclerotic na arịa ndị dị na ụkwụ site na ihe mgbu mgbe ị na-eje ije, na-ete ụkwụ, na ntutu na -akpata ala ala, pallor nke anụ ahụ, atrophy muscle, ọnya isi, mkpo nke pulsation na akwara akwara nke ala ala.

Site na mmebi akwara nke ụbụrụ, ụbụrụ uche na - ebilite: ibelata ebe nchekwa, ikike ịrụ ọrụ na itinye uche n'ihe. Ka oge na-aga, ịda mba, ọrịa ụjọ, hypochondria na-esonye. Nri, ọgba aghara na gburugburu ebe obibi na oge etiti oge, ahụ mkpọnwụ, ọhụhụ anya na okwu, ọnya na-aghọ njedebe.

Dị Mkpa! Nkpughe nke ihe iriba ama na egosiputa oria!

Diagnostics

Maka nyocha ziri ezi nke atherosclerosis, ọ dị mkpa ịgabiga ọtụtụ ule maka biochemistry, cholesterol metabolism, ọnụọgụ ọbara, yana ọdịnaya nke homonụ adrenal na ọbara.

Techniqueszọ kachasị dị na ụdị nke ultrasound nwere ike lelee arịa ọbara maka mgbanwe atherosclerotic. Iji chọpụta oke na ogo mbibi akwara, jiri nyocha duplex, docplerography transcranial, nyocha x-ray, angiography.

Dị Mkpa! A na-eme nchọpụta nchọpụta ziri ezi naanị site n'aka onye ọkachamara ga-ewepụ ọrịa ndị nwere ụdị mgbaàmà ahụ!

Zọ ọgwụgwọ

Asureszọ ị ga-esi mee ka ọbara dị ọcha na-amalite site na nhọpụta nke nri. Edere ọgwụ n’enweghi mbelata na atherogenic index ma ọ bụ mgbe onye ọrịa ahụ nwere ọrịa obi. Ọgwụgwọ mejupụtara nri dị mgbagwoju anya nke nri, na-a medicationsụ ọgwụ, na-enweghị contraindications - na iji usoro ọgwụgwọ ndị mmadụ.

Isi otu ọgwụ na-ebelata cholesterol bụ statins. Site n'enyemaka nke usoro ihe ndị dị na kemịkal mmiri n'ụdị igbochi enzymes nke na-atụgharị ihe ndị gara aga ka ọ bụrụ kọlestrọl agbachala agbacha. Ha na eme ka ahụike onye ọ bụla dịkwuo mma site na arụ ọrụ nke metabolism ihe anụ ahụ na akwara.

Otu n'ime ihe oyiyi kachasị ewu ewu nke ndị dọkịta depụtara gụnyere:

• ọgwụ nwere ihe dị n’ọrụ atorvastine: Tulip, Atoris, Torvacard, Liprimar,
• ọgwụ nwere ọgwụ rosuvostatin nọ n'ọrụ: Krestor, Rosulip, Mertenil.

Mbadamba nkume ndị a na-eme na obere paịlị. Contraindicated na ndị mmadụ na-arịa ọrịa imeju - cirrhosis, cholesterol ụdị ịba ọcha n'anya, cytolytic pathology. Udiri nsogbu ndị a na-adịghị ahụkebe na-adịkarịghị njọ, nọ n'ọgba aghara nri, enweghị ncheta, mgbu akwara.

Ojiji nke ọgwụ ndị na-egbochi abụba anụ ahụ site na enzymatic na-eme ka lipoprotein lipase na-eme ka a na-asachapụ arịa. Imeju na-amalite imeziwanye oke abụba, a na-asachapụ akwara ndị dị ọcha.

Ndị a gụnyere:

A na - atụkwa ego maka ụmụ nwanyị dị ime na onye na - actụ nwa, na - arịa ọrịa akwara na akwara, na - arịa ọrịa akwara na-arịa ọrịa, na ndị agadi na ndị agadi.

Fibrates adịkarịghị akpata azịza nfụkasị. Ọtụtụ mgbe ndị ọrịa na-eme mkpesa nke ọgbụgbọ, ọgbụgbọ, gas, isi ọwụwa na ehighị ụra nke ọma.

Nri nri

Nri a nwere obere nri cholesterol: abụba anụmanụ, anụ mara abụba na nri, nsen, nri mkpọ, ngwaahịa chọkọletị, na ngwaahịa mmiri ara ehi nwere oke.

Ọ dị mkpa iri nri jupụta na ayodiin, vitamin B, ascorbic acid, dịka ọmụmaatụ:

• ọzọ,
• Omega 3 bara ụba mmanụ oriri,
• agwa
• zukini
• akwa
• kọlịflawa na brọkọk,
• tomato na akụ,
• mkpụrụ osisi a mịrị amị
• mkpụrụ osisi citrus
• anyụ.

Dị ka ihe ọ drinksụ drinksụ, ịkwesịrị ịhọrọ tii akwụkwọ ndụ akwụkwọ ndụ, ihe ọ juụlyụ ndị a mịrị amị, mmiri dị ọcha. Achọrọ onye ọrịa ka ọ belata oke nnu na shuga, wezuga mmanya na sịga.

Ndi Ogbo

Enwere otutu Ezi ntụziaka ga - enyere aka na ọgụ megide plaques. Ekwesịrị iji ha na mmega ahụ na nri.

• Akọrọ ahịhịa dandelion mgbọrọgwụ na-ewere na ọkara a teaspoon nkeji 20 tupu nri maka ọnwa 6.
• Wunye 0.7 ml nke mmanya uhie n’ime otu isi galik, hapụ ya ka ọ gbue ruo ụbọchị 14 n’ebe gbara ọchịchịrị na ebe kpọrọ nkụ, drinkụọ otu tablespoon ugboro atọ n’ụbọchị tupu nri.
• Kachasị mma gbue otu nnukwu yabasị ma soro na 200 ml nke ihe oriri na-akọwaghị. Ọnwụ awa 24, tinye ihe ọ juiceụ ofụ nke otu lemon. Anwụ ụbọchị ọzọ ma were 10 ml ugboro atọ n'ụbọchị.

Nwekwara ike iji mkpá akwụkwọ kpọrọ nkụ, dị ka thyme. Iji mee nke a, were teaspoon nke ahịhịa, gbanye mmiri 0,5 na-esi mmiri, kpuchie ka ọ na-eme ya ruo 1 awa. Mgbe emechara ya, igbari 6 ncha mmiri ihe ọacheụ goldenụ ọlaedo na infusion a. Were ugboro atọ kwa izu maka opekata mpe ọnwa anọ.

Enwere ike iwepu nkwakọba cholesterol (plaques) ma ọ bụrụhaala na edepụtara ọgwụ ndị dọkịta ahụ nke ọma. Ngwakọta nke ị drugsụ ọgwụ ọjọọ, ịgbaso nri, iji nri ndị mmadụ na-enyere aka mee ka arịa ndị ahụ dị ọcha. Kpochapụ omume ọjọọ, nhọrọ maka ndụ dị gara gara na-akwalite nsonaazụ ahụ, ka oge na-aga, ọ ga-ekwe omume ịhapụ ọgwụ ọjọọ.

Enwere ike iwepu ihe ndagwurugwu cholesterol nke akwara ndi mbu. Supereda megide plasta cholesterol. Ngwaahịa Ahụike Na-egbochi Ọrịa Atherosclerosis | Vaskụla cholesterol Plaques | #atherosclerosis #edblack

Pladị Atherosclerotic Plaques

Ekwenyere na ogo ihe mgbaàmà nke atherosclerosis dabere na oge ọrịa ahụ, ọnụnọ nke ngwugwu mgbagwoju anya.

• Ighalo. Nọgide na ọnụọgụ ụba nke collagen, anaghị adịkarị mfe mgbaji. Ferkpa iche na mkpara, ngwa ngwa n'uba.
• Enweghi ike. Thedị ahụ bara ụba na lipids, na-enwekarị ike mgbawa, na-eduga na ịmepụta otu thrombus, nke na-egbochi arịa kpamkpam.
• Heterogeneous. A na-ahụta ha dị ka nsogbu dị egwu nke anherosclerosis adịla mbụ. Ha dị iche na ụdị abụọ ndị gara aga na adịghị njọ, nhazi nke oke, ọnya afọ, ọbara ọgbụgba. Nke a na - ebulite nsogbu nke thrombosis nke nnukwu site na ibụ embolus.

Oria erimeri nke cholesterol n’enweghi ihe mgbaàmà obula. Ọzọkwa, ọ dabere na ngwa ngwa ọgbụgba ọbara, ebe edobere ya. Ọ bụrụ n’ịdọ ọbara na-egbochi arịa, obi nkụ ga-eme, ọnya ga-apụta na ụbụrụ.

N'ọnọdụ ka ukwuu, nrụrụ akwara nke atherosclerosis kpatara enweghị atụgharị. Nwere ike tufuo akwa cholesterol naanị na mmalite nke ọrịa ahụ, mgbe ha malitere ịmalite itinye na mgbidi akwara, na-akpụ uto.

Mkpakọ Atherosclerosis

Na ntụpọ, mgbaze nke arịa ọbara, na - ebute ọbara n’arụ anụ ahụ, ihe ndị na - akasị emepe:

• Ọrịa ọnya ụkwụ, ụkwụ. Site na ọbara ọgbụgba na - emebi emebi, ihe mgbochi nke mpaghara na - agbada, ọnya anụ ahụ na - efunahụ ikike ịtụghari, usoro mbufụt amalite. Ha siri ike ịgwọ, nwere ogologo oge. Ọrịa ọgbụgba na-akpata anụ ahụ necrosis. Ọnya emeghe na-apụta na anụ ahụ, na-enwekarị nlọghachi azụ.
• Gangrene nke ụkwụ. Mkpọchi akwara site na mbadamba nkume, vasospasm na atherosclerosis na-ebute nkwụsị mgbasa ọbara na akwara akwara. Na-esote, necrosis nke anụ ahụ na - apụta na ụcha n'ụcha ha site na aja aja gbara ọchịchịrị gaa na oji. Ihe na-esite na ya bụ aka mwepu nke ukwu.
• Myocardial infarction. Ischemic necrosis nke akwara obi, 98% nke ikpe na-adị n'ihi mbibi ihe ọgbụgba.
• Ọrịa Site na mbelata akụkụ ụbụrụ ụbụrụ, mbelata ọbara ọbara na-apụta. Ọrịa akwara na - akpata mgbanwe anụ ahụ na - enweghị mgbanwe, n'ihi nnukwu nsogbu akwara ozi gbasara. Ihe ndị si na ya pụta bụ nkwarụ, ọnwụ.
• Organ ischemia. Nkume cholesterol nwere ike imebi arịa ọ bụla, belata ọbara na-erugharị. Nsonaazụ nke inye ọbara ezughi oke bụ ọdịda nwa oge nke ọrụ ma ọ bụ mmebi na-adịgide adịgide: akụkụ eriri afọ, akụrụ, akpa ume, umeji.

Atherosclerotic plaques nwere ike ime n'otu oge n'otu akwara dị iche iche. Mana ọtụtụ mgbe a na-emetụta nnukwu arịa nke obi na ụbụrụ.

Afọ ole na ole gara aga, a na-ewere cholesterol dị elu bụ isi ihe na-akpata guzobe. Agbanyeghị, nnyocha emere gosiri na ihe ga - enyere mmadụ aka ịhapụ ịna - egbochi abụba bụ akarị na akwara.

• Ngwakọta Lipoprotein. Lipoproteins na-abanye na mgbidi nke arịa ahụ, na-agbakọta n'ime, na-ebibi ya. Nke a bụ mmalite nke nguzo nke cholesterol na-eto. Ha anaghị protrude n'elu ime nke artery, egosi ewepụghị tụrụ. A gbanwere mgbanwe ndị ahụ.
• Endothelial dysfunction. Imebi mkpụrụ ndụ ndị dị n’ime akwara ndị dị n’akụkụ ọbara, ha na-adị ike, gbasie ike. Nke a na-ebelata mgbasa ọbara, na-eme ka ọnọdụ dị mma maka mbelata nke lipoproteins dị ala na mgbidi akwara.
• Autoimmune ihe. A na-ahụta mkpụrụ ndụ nwụrụ anwụ na ndụ dị ka ihe na-emerụ ahụ, bibie ya. Mpaghara nke mmebi nke mgbidi mgbidi na-abawanye ngwa ngwa, mbufụt amalite. Site na ọbara ọgbụgba, obere lipoproteins dị obere ma ọ bụ nke pere mpe, 'na-eduga n'ịbe akwa nke cholesterol, na warawara akwara dị warara.
• Nkpughepu nke oria (herpes, cytomegalovirus). Pathogens na-akpata mmebi endothelial. Mgbatị ahụ na-ebelata, vaskụla permeability na-abawanye. Mgbidi ha tọgbọ chakoo. N'ebe mpaghara mmebi, cholesterol amalite idozi.
• Ọgba aghara nke usoro antioxidant. Excesszo oke na-emebi ihe na-emebi mgbidi akwara, ebe Plas ga-amalite na-etolite. Naanị antioxidants nwere ike iguzogide nke a. Site na nkwarụ ha, mmepe nke atherosclerosis na-egbochi.
• Ihe nketa. Ọkpụkpụ mkpụrụ ndụ ihe nketa nke mgbidi venous ma ọ bụ nke akwara, nsogbu nke metabolic na-akpata usoro mkpali nke arịa ọbara, ịmụba ihe cholesterol.
• Ihe na-akpata homonụ. Na afọ, mmụba na mkpokọta nke gonadotropic na adrenocorticotropic homonụ nwere ike ime, nke na-akpata mmụba nke cholesterol, nke bụ ihe bụ ihe eji arụ ụlọ.

Ọtụtụ isi ihe, jikọtara ibe ha, nwere ike ime ka mmepe nke atherosclerosis dịkwuo ukwuu, na-akpata mgbanwe mgbanwe akwara.

Ihe nke abuo na emeputa ọnọdụ di nma iji guzobe onyarosclerotic plaques bu:

• Ọbara mgbali elu. Ihe e ji mara ya bụ mmụba dị elu nke mgbali ọbara, mmụba dị ukwuu n'obi. Site na ọrịa a, ihe ọghọm nke ọnya anụ ahụ na-abawanye 40%.
• Enweghị mmega ahụ. Site na mbugharị dị ala, ike nke ngwepụ akwara na-ebelata, ọrụ mgbasa ọbara na-agbagha, mgbali ọbara na-ebelata. Ihe ndị a na-ekepụta ọnọdụ dị mma maka itinye ụrọ cholesterol, nguzobe ọbara ọgbụgba.
• Ụ sịga. Nicotine na tar, banye n’ime ọbara, na-akpata vasospasm. Ka oge na-aga, ịdọ aka ha na-agbada, mkpụrụ ndụ endothelial emebiwo, ite na-amalite ịchịkọt.
• Mmanya na-egbu egbu Ọ na - ebute mgbasawanye nke ọrịa, na - emechikwa arịa ọbara, nke na - emetụta mgbasa mgbasa ọbara. Usoro dị otú ahụ dị oke egwu maka akwara akwara. Ha mebiri emebi, na-enwekwu isi, emebi emebi. Dyslipidemia apụta. Ihe ndị a niile na - eduga n'inweta ebe e bufere abụba mara abụba.
• Ọnọdụ mmetụta uche na-adịghị agbanwe agbanwe. Ugboro ugboro na-eme ka obi sie ike. Site na nrụgide mmetụta uche, a na-emepụta adrenaline, nrụgide na-ebili, ibu obi na-abawanye. Ọbara na-aghọ viscous, oke, ọbara ọbara na-ebelata, nke na-enyere aka ịwupụta oghere na otiti ọbara.
• Oriri na-adighi nma. Oke abụba anụmanụ, abụba trans, nri ngwa ngwa na-akpaghasị metabolism. Imeju enweghị oge iji hazie oke abụba dị ka ụmụ irighiri ihe.
• Ọrịa shuga mellitus. Ọrịa a na-esokwa ọnya na-adịghị ala ala nke akwara ndị ahụ, nke bụ isi ihe kpatara mmebi nke endothelium.

Mgbanwe mbu atherosclerotic na akwara ọbara abụghị ihe ngosipụta ọ bụla dị na mpụga. Nchilata oghere nke akwara bekee n'ihi otutu ihe cholesterol bu ihe gha ariri oru diri otutu oge.

Ihe ịrịba ama a na-ahụkarị nke atherosclerosis:

• adighi ike zuru ezu obuna na iji mgbagha anya di ala
• ọnụnọ nke aka ma ọ bụ ụkwụ na mberede, mmetụta nke "goosebumps",
• isi ntị, ọhụụ.

Site na mmebi na-adịghị ala ala na akwara ozi, akara a ga-adabere na ọnọdụ nke mpaghara ndị mebiri emebi, uto cholesterol:

• Thoracic aorta. Wingbịaru ma ọ bụ ihe mgbu dị mkpụmkpụ nke obi na-apụta, nke na-enye ọkpụkpụ azụ, scapula, ogwe aka ekpe. Ọbara ọbara na-ebili mgbe ụfọdụ, mkpụmkpụ ume na-apụta. N'ime oke nke ọrịa ahụ, obere mbibi myocardial mebiri (microinfarction) ga-ekwe omume.
• Olu na isi. Ọ bụrụ na ngwugwu cholesterol metụtara paravertebral, subclavian ma ọ bụ carotid arteries, nsogbu nke uche na-abụkarị. Ndị ọrịa na-akawanye ụbụrụ ncheta, ikwu okwu, ịnụ ihe. Mgbanwe dị egwu, oke iwe, dementia, microstroke nwere ike ịhụ.
• Ọkpụkpụ aka. Ọtụtụ mgbe a na-egosipụta usoro ahụ site na mgbu anụ ahụ nke na-eme ọbụlagodi mgbe obere ije. Site na ọrịa ahụ, akwara na-apụta, ọnya ụkwụ n'ọria ụkwụ.
• Akụkụ afọ. Ọrịa ọnya atherosclerotic nke akụkụ eriri afọ bụ ọnya ọnya na - eso nsogbu ọnyụnyụ ọbara: afọ na - afụ ụfụ, enwere nsogbu nke oche bido, ịmụba ikuku. Na mmebi nke akwara akụrụ, nsogbu nke urination na-apụta: mgbu, urination ugboro ugboro.

Ihe ngosipụta nke enwere ike ịchọpụta:

• Xanthomas. Convex, ok eto na-eto site na ọcha ruo odo. Na-egosiputa na mkpịsị aka na mkpịsị ụkwụ, na mpaghara nke Achilles ligament.
• Xanthelasma Ewepụghị edo edo. Na-egosiputa na akpiri nke anya mbu n’otu paili ma obu otu.
• N'ọnọdụ ndị na-adịkarịghị, nkwanye cholesterol nwere ike ịpụta na ụcha ọcha na-acha ọcha n'akụkụ ọnụ nke iris.

Ọdịdị nke ihe mgbaàmà mpụga nke cholesterol dị elu n’ime ndị ntorobịa ma ọ bụ ndị na-eto eto na-egosi ụdị mkpụrụ ndụ ihe nketa nke ọrịa ahụ.

Otu esi ewepu akwa cholesterol n’ime arịa ọbara

Site n'ibelata ụdọ akwara siri ike, ọnọdụ onye ọrịa na-agbagha site na ịgbagha n'ọbara. Nke a chọrọ iji usoro ọgwụgwọ ka njọ - ịwa ahụ ma ọ bụ ọgwụgwọ ọgwụ.

Usoro ọgwụgwọ uche na-abụkarị iwepụ ihe ndị dị ize ndụ na-eme ka ọnọdụ dị mma maka ịmalite uto cholesterol. Ndị a gụnyere:

• ịkwụsị ise siga, mmanya
• mụbaa ọrụ,
• ndozi nke steeti psychoemotional,
• normalisation nke ahu.

Imeghari obibi ndu na ebido ezigbo izu ike, ezigbo ụra, ọ dịkarịa ala elekere asatọ. Ọ dị mkpa imega ahụ. Nwere ike ịmalite site na njem dị mkpirikpi, igwu mmiri, ikpo ọkụ dị mfe n'ụtụtụ. Nke nta nke nta, enwere ike ịbawanye ibu ahụ: ime ọsọ, ịgba ígwè, igwu mmiri, mma.

Atụmatụ ike

Etu esi ewepu udiri cholesterol na nri? Olee otu o siri dị?

Nri anaghị egosi oke agụụ ma ọ bụ mmachi ihe oriri. Ọ dị mkpa ịhapụ nri nke nwere nnukwu abụba, carcinogens, ihe mgbakwunye nri.

• inine, ọka, mkpụrụ osisi,
• soybean, ọka, ọka,
• Azụ nwere ụdị azụ dị ala
• akụ na-enweghị nnu / shuga,
• mmanụ oliv na-enweghị akwụkwọ,
• akwa ọcha
• mmiri ara ehi / ihe ọ sourụ sourụ mmiri ara ehi mejupụtara abụba nwere ihe karịrị 5%,
• achịcha ọka ma ọ bụ bred.
• mkpụrụ desserts
• bry smoothies, akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ ginger tii, compotes, ihe ọ fruitụ fruitụ mkpụrụ osisi.

A na-atụ aro ịhapụ shuga kpamkpam, jiri mmanụ a replaceụ dochie ya. A na-ebelatakwa iri nnu - ọ dịghị ihe karịrị 5 g / ụbọchị.

N'oge mmeju nke nri, mmadụ ekwesịghị ichefu banyere nguzozi nke protein, abụba, carbohydrates, yabụ, anyị na-eri mgbe niile ugboro 2-3 / izu:

• ulo ozuzu okuko, udiri anụ ma ọ bụ anụ ehi,
• azu osimiri
• aesụ abụba karịa karịa 20%,
• mkpụrụ osisi a mịrị amị
• crabs, oporo, oporo,
• akwa nkochi ime akwa
• achịcha ọcha
• onyinye
• ezigbo mmanya uhie, jelii.

Nri ndi a nwere cholesterol di ala. Nke a mejupụtara nri kwa ụbọchị yana protein na carbohydrates, anaghị eme ka mmụba nke cholesterol na-emerụ ahụ.

Ekwesịrị iwezuga nri nwere ọtụtụ kọlesterol na nri:

• Offal,
• caviar
• anụ mara abụba: anụ ezi, anụ atụrụ,
• azụ, anụ anụ emechara
• nri mkpọ
• nri ngwa ngwa
• achịcha, ihe na-atọ ụtọ,
• Fectionchọcha
• mmiri ara ehi a na-eme n'ụlọ, abụba, mmanụ gbara ụka, ude,
• ihe ọholicụholicụ na-egbu egbu / a carbonụrụma.

Achịcha esiri, nke na-esighi, na nke a okedụrụ n’ọkụ ka ewepụrụ ha. A na-esi esi mmiri, esi mmiri, ghee ya. Nke a ga - enyere gị aka ịchekwa ọtụtụ vitamin, iji zere iji ọgwụ carcinogens dị ize ndụ. Nri mara mma na enyere aka iwepu ihe cholesterol n’ime onwa ato.

Ọgwụ

Ha na-ebelata cholesterol dị elu, na-ebelata ihie ụzọ, mee ka ndụ mmadụ nwee nkụchi obi, ọrịa strok, na IHD belata oge ndụ mmadụ.

Ndabere nke ọgwụgwọ bụ ọgwụ hypoliplera, na mgbakwunye na ha, a na-enye ndị ọrụ iwu na-eweghachi akụrụngwa nke arịa ọbara, mee ka anụ ahụ dị ọhụrụ, mezie metabolism:

• Ọnọdụ: Simvastatin, Lovastatin, Fluvastatin, Atorvastatin, Rosuvastatin. Ha na-eme mkpụrụ ndụ akwara, na - ewepụ enzyme nke na - ahụ maka nchịkọta cholesterol, ma belata ego nke LDL.
• Fibrates: Clofibrate, Gemfibrozil, Fenofibrate. Belata mmepụta nke triglycerides, obere lipoproteins dị ala. Ha enweghị ike igbari urukpu cholesterol ma ọ bụ etolite etolite. Ọgwụ na-ebelata uto ha, na-egbochi izobe ọhụrụ.
• Niacin: Niacin, Vitamin PP. O nwere uru bara uru na steeti akwara ọbara: na-ewusi mgbidi akwara ike, belata mbufụt, na-ewepụ LDL ngafe, ma na-abawanye ụba nke HDL.
• Ezetimibe. Ọgwụ ọhụrụ nke na-egbochi ihiwe ogwe osisi na kọlestrọl. Ofkpụrụ nke ime ihe bụ ibelata nnabata nke ihe a site na obere eriri afọ.
• Ndị na - eme usoro nke bile acids: Cholestyramine, Colestipol. Dịkwuo excretion nke bile acid. Nri ha na-ezughi oke na-eme ka imeju kwụọ ụgwọ maka ọnwụ nke ụlọ nchekwa lipoprotein dị obere. Nke a na-ebelata ọkwa cholesterol dị ize ndụ.

Usoro ọgwụgwọ maka ị drugsụ ọgwụ anaghị adị, mmadụ niile n'otu n'otu.

Ọgwụ ịwa ahụ

A na-ejikarị usoro radical eme ihe mgbe imechi arịa nke nwere akwa nkume cholesterol na - ebute ndụ onye ọrịa ahụ ozugbo. Dọkịta na-eweghachi oghere nke akwara ji ụzọ dị iche iche:

• Isi. A na-etinye eriri ọkpọ (sent) dị mpe mpekere n'ime ite ebe plaques mebiri. Ọ na-agbasawanye mpaghara ahụ dị warara, na-eme ka mgbasa ọbara na-aga n'ihu.
• Ọkpụkpụ akwara ịwa ahụ. Dị ka shunt, jiri thoracic, radial artery ma ọ bụ akụkụ nke nnukwu akwara nke ukwu aka. Site na ya ka a na-eme ebe a na-eme ọbara, n'ihi nke a, a na - eweghachi oburu obara n’agha.
• Endarterectomy. Dọkịta na-awa ahụ, wepụrụ plasta cholesterol na ya. Mgbe ahụ, eji akwa rọba nke mgbidi vaskụl na-eji akwa sịntetik mee ya.
• Angioplasty A ga-eji catheter nwere obere akpa mmiri na njedebe ihe ndị cholesterol na-emetụta. Etinye ngwaọrụ n’ime akwara akwara, a na-ahu balloon. Mgbe ọ na-agbatị, ọ na-emebi oghere, na-eweghachi lumen.

Mgbe ọ rụsịrị ọrụ ahụ, ogologo oge nnapụta, ọ dị mkpa iji nlezianya nyochaa ọnọdụ ahụike nke onye ọrịa.

Klọ ọgwụ ndị na-ewu ewu

Zọ ndị ọzọ nke ihicha arịa ọbara na cholesterol dị irè na mbido ọrịa ahụ. Ọ bụ ihe amamihe dị na ya iji ụzọ ọgwụgwọ ọzọ na nyocha na dọkịta dị ka mgbakwunye nri.

Akụkụ ndị ahọpụtara nke ọma na-enyere aka belata ọkwa nke cholesterol LDL dị ize ndụ, iwelie itinye uche nke HDL, belata uto nke plahe atherosclerotic, na iwusi arịa ọbara.

Ntụziaka ndị a dị irè:

• Garlic tincture. A na-atụle ya otu n'ime ụzọ kachasị dị irè. Ọ na - ekpochapụ oghere dị iche iche nke cholesterol, na - edozi ọbara mgbali, ma na - egbochi mmepe nke ọrịa obi na oncological. Maka nkwadebe ya, 200 g nke galiki cloves na-agafere anụ grinder, wunye 0,5 l vodka. Ọnwụ ụbọchị 14 na mma ebe gbara ọchịchịrị. Choo infusion, were 20 tụlee ugboro atọ / ụbọchị tupu nri.
• Mmanụ a ,ụ, ihe ọ lemonụ lemonụ lemon, mmanụ oliv. Ha na - enyere aka ịbawanye ọgụ, wepụ ọnya akwara. Iji kwadebe ngwakọta ahụ, a na-agwakọta ihe niile edozi na nha anya. A na-ewere ọgwụ ahụ n'ụtụtụ n'ụtụtụ afọ maka 1 tbsp. l
• Mmanụ flaxseed. Na-a 1ụ 1 tbsp. l ugboro atọ / ụbọchị. Mmanụ na-akụda uto nke paịlị, na-ewusi arịa ọbara.
• Ihe ọ juiceụ Potụ nduku. Na-enyere aka sachapụ akwara ozi nkwụnye cholesterol, belata ọkwa LDL. Otu ọkara nduku bụ grated, ihe ọ juiceụzedụ jupụtara, na-a inụ n'ụtụtụ na afọ efu.
• Ihe ịchọ mma nke hips rose, hawthorn. Na-enyere aka ịme ka ọ̀tụ̀tụ̀ ọbara ji erugharị, sachapụ arịa ọbara, weghachite ịdị ọcha ha. Iji dozie infusion, were 50 g nke mkpụrụ osisi a mịrị amị, wunye 1 lita mmiri, weta otuto, sie ọkụ ihe dị ka nkeji 10. Ọnwụ 8 awa. Na-a 1ụ iko 1 ugboro atọ / ụbọchị.
• Mpekere oroma. Etinye isi yabasị na-ata mma, a na-agbakwunye 100 g mmiri mmanụ a liquidụ, a na-esi ọnwụ ya ruo awa anọ. N'oge a, eyịm ga-enye ọtụtụ ihe ọ juiceụ ,ụ, nke a na-ewe ya ugboro atọ / ụbọchị maka 1 tsp.
• Ihe ọ .ụ Pụ ugu. Na-ebelata cholesterol dị njọ, na-eweghachi elasticity, ike vaskụla, na-egbochi itinye ụrọ nke atherosclerotic plaques. Mmanya mmiri na-egbu egbu tupu ụbọchị nri.
• Tincture nke klova ahịhịa. Na-enyere aka cholesterol dị elu, nsogbu na arịa ọbara, na-ebelata ehighị ụra nke ọma. A na-awụnye 40 g nke ihe dị ọcha na mmiri esi, sie 5 nkeji, kwere ka inye ya. Were 1 tbsp. l tupu ị lakpuo ụra.

Site na oke akpachapụ anya, ekwesịrị ịgwọ ndị mmadụ mgbe nkụchi obi ma ọ bụ ọrịa strok gasịrị.

Ya mere, na mgbanwe atherosclerotic na aorta na 80% nke ikpe, nsonaazụ a dị mma. A na-ahụta nsogbu ndị dị egwu na ndụ na-emebi akwara ma ọ bụ akwara akwara akwara.

Site na cholesterol dị elu, a ga - ekesa ọrịa ga - atherosclerosis, nyocha zuru oke: ndị okenye - otu ugboro / afọ atọ, ụmụaka, ndị ọrịa agadi na ndị nwere nkwarụ - afọ niile.