Fillet ọkụkọ na ofe mmiri ara ehi

1 Bee na dichaa yabasị. Ghichaa anụ ma bee n'ime cubes.

2 Ighe yabasị na agba mara mma nke ọla edo, tinye anụ ahụ, na-akpali, weta anụ ahụ na mgbanwe agba.

3 Tinye ngwa nri, nnu, kpuchie ma hapụ maka nkeji iri na ise ka ọ dị ntakịrị.

4 Tinye ntụ ọka, gwakọta.

5 Wunye mmiri ara ehi, ị nwere ike ozugbo oyi.

6 Na-eme mkpọtụ, weta na iwe. Stew maka minit 5-8, na-akpali.

7 Gbanyụọ ọkụ, gbakwunye ọka ma jee ozi.

Nzọụkwụ nzọụkwụ

Fillet Chicken bee n'ime obere iberibe.

Anyị na-egbutu yabasị n'ime mgbaaka ọkara.

Ime ihendori: gwakọta mmiri ara ehi, 1.5 tsp. ntụ ọka na galik gafere ebe a na-azọ galik. Mgbe ahụ, nnu na ose, bido.

Ighe yabasị ruo mgbe dịtụ ọla edo ma gbakwunye anụ ọkụkọ. Tinye nnu.

Ighe maka minit 5-10 na-agbachasị ọkụ.

Mgbe ahụ ịkwesịrị ifesa ya na ntụ ọka nke fọdụrụ, na-aga n'ihu ighe maka di na nwunye karịa nkeji.

Wunye fillet na mmiri ara ehi ma jikọta ya nke ọma.

Stew maka nkeji 5 n'okpuru mkpuchi ahụ, jide n'aka na ebido.

Efere anụ ọkụkọ na-atọ ụtọ ma na-egbu egbu na mmiri ara ehi galik

Ọkụkọ n'ime ihendori mmiri ara ehi, na galiki na oven - bụ ị .ụbiga mmanya ókè. Ọ na-esi nri ngwa ngwa, a na-eri ya ngwa ngwa. Ọ na-amịpụta, ọ bụ ihe ọicyụ andụ ma dị nro nke na ọ na-agbaze n'ọnụ gị, ị naghị achọpụta.

Ọtụtụ ndị nwunye, dị ka ọkụkọ dị na mpekere mmiri ara ehi na galiki, a na-eme ya na pan, dịka ọmụmaatụ, mụ na gị ji ụgbụ ọkụ ọkụ emere na pan. Mana, taa, anyị ga-esi ya n’ọkụ - n’ụzọ dị otu a ọ na-amịpụta ma nwekwuo nro.

Na nri ọkụkọ n’ime ofe mmiri ara ehi, na mgbakwunye na ihe ndị e gosipụtara na uzommeputa ahụ, ịnwere ike ịgbakwunye, gbakwunye, ngwa nri kachasị amasị gị (dịka ọmụmaatụ, mkpịsị ọka a mịrị amị, ngwakọta ose, Provencal herbs, wdg). Na mkpokọta, ndị niile ị hụrụ n'anya.

Mgbe ahụ, ọkụkọ n’ime ofe-galiki mmiri ara ehi ga-amịpụta karịa ụtọ na tasnier. Ọ bụ ihe niile dị ụtọ, n'agbanyeghị, ọbụlagodi na-enweghị ya, ọ na-atọ ụtọ nke ukwuu.

Ntụziaka ahụ adịghị mgbagwoju anya, mana ọ nwere mmasị. Mpekere mmiri ara ehi a na-eme ka mmiri sie ike n'ụzọ kwekọrọ na ọkụkọ.

1 isi galik (

40g)
2 tsp ntụ ọka (16 g),
500 g nke mmiri ara ehi
0,5 tsp nke nnu
ose ojii
ose na-acha ọbara ọbara

Jiri akwa nhicha ahụ hichaa akụkụ akọrọ.
Iberibe anụ ọkụkọ nnu n’ogweji.
Na nnukwu pan a na-eghe eghe n’elu okpomoku di elu, kpoo mmanu nri.
Tinye iberibe ọkụkọ na pan.



Ighe anụ ọkụkọ n'akụkụ ya niile ruo mgbe ịchaghị acha.



Wepu iberibe eghe na pan.



Ọ bụrụ na ọtụtụ abụba fọdụrụ n'ime ite ahụ, gbapu akụkụ ahụ.

Mgbe ọkụkọ ghere eghe, dozie galik - bee ya ma gafere n’etiti akwụkwọ akụkọ.



Tinye galik na ntụ ọka n’ime pan ahụ n’akụkụ nke ọzọ nke pan ahụ.



Nkeji 3 Kpoo galik na ntụ ọka mgbe niile, mana ejikọtala ibe gị.



Mgbe ntụ ọka ahụ gbanwere agba ntakịrị, site na galik isi ísì siri ike na-aga, gwakọta ntụ ọka na galik.
Wunye mmiri ara ehi n'ime ite ma kpoo ya nke ọma ka enweghị enweghị akpụ.



Tinye nnu na ụdị ose ya.
Ibe nke ọkụkọ tinyere ihendori.



Anwụrụ anụnụ anụnụ na anụ ufe na-egbu egbu ma sie ya, carpaccio anụ anụ ọkụkọ - ndị a na ọtụtụ anụ ndị ọzọ nwere nri pụrụ iche site n'aka ndị Ramensky anụ na-achikọta anụ n'okpuru akara nri Crimea ohuru. Niile ụdị nri pụrụ iche nke Crimea dị na weebụsaịtị webụsaịtị - http://crimea.ramen.ru/.



Weta ihendori ahụ na obụpde, belata ọkụ n'obere opekempe. Jiri mkpuchi siri ike mechie pan ahụ.
Stew Chicken 8

Nkeji 10, gbajie akụkụ ahụ n'akụkụ nke ọzọ ma simmer ọzọ



Na-eje ozi ọkụkọ na-ekpo ọkụ, na-ajụkwa oyi n'ime ụlọ ma na-ajụ oyi.

Efrata maka "Ihe ọicyụ Chụ Chicken Fillet N'ịkpọ na a Sauụ Mmiri ara ehi":

  • Fillet Chicken - 2 PC.
  • Mmiri ara ehi - 1 tojupụtara.
  • Garlic - 4 eze.
  • Lemọn zest (ibe) - 3
  • Bọta - 2 tbsp. l
  • Sizinin (hazel) - 0,5 tsp.
  • Nnu
  • Obere oji

Oge isi nri: Nkeji 45

Ahịa na-ebu Ahịa: 3

Ntụziaka "ihe ọ chickenụ chickenụ ọkụkọ fillet butere na mmiri ara ehi ihendori":

1. Nke mbu, wepu uzo ato nke zest na lemon ma ghaa galik.

2. Nnu na ose anụ ya na akụkụ ya abụọ.

3. Ghichaa bọta ma ighe na akuku ya maka nkeji anọ.
Ka mmanụ ghara ịgba ọkụ, ịnwere ike ịgbakwunye otu iko ngaji mmanụ mmanụ.

4. Tinye galik ahụ n'ụdị, ma tinye fillet e ghere eghe n'elu.

5. Tinye mmiri ara ehi ahụ na mmanụ nke friza ahụ, gbanye zest na ngwa nri. Anyị na-eche ruo mgbe ihendori ahụ tawara.

6. Mgbe ị sachara, wụsa ofe ahụ na ọkụkọ ma gbanye ya na oven maka minit 30 na ogo 200.

7. Jide n'aka na wụsa anụ ahụ na ihendori ọbụlagodi otu ugboro na nkeji iri.

8. Ọ ka mma ị dọpụta zest si na ofe ka anụ ghara iwe.

Nwee ndị enyi gị obi ụtọ. Rie nri.

Idenye aha na Cook na VK otu ma nweta usoro ọhụrụ iri kwa ụbọchị!

Soro ndi otu anyi na Odnoklassniki ma nweta mmeghari ohuru kwa ubochi!

Soro ndị enyi gị rie nri ahụ:

Dị ka nri anyị?
Koodu BB ka itinye:
Koodu BB eji na forums
Koodu HTML ka itinye:
Koodu HTML ejiri na blọọgụ dị ka LiveJournal
Olee otú ọ ga-adị?

Nkwupụta na nyocha

Ọgọst 23, 2015 Yulia Tatarintseva #

Machị 19, 2015 ksyusha2014 #

Febụwarị 2, 2015 kupidon2x-lv #

Ọktọba 9, 2014 Akchuch #

Ọktọba 8, 2014 Surik #

Ọktoba 8, 2014 yurchick # (onye na-ede akwụkwọ nri)

Septemba 22, 2014 Wera13 #

Septemba 20, 2014 iriha27 #

Septemba 20, 2014 Deede Jura #

Septemba 20, 2014 yurchick # (onye na-ede akwụkwọ nri)

Septemba 20, 2014 Deede Jura #

Ọktoba 8, 2014 yurchick # (onye na-ede akwụkwọ nri)

Ọktoba 8, 2014 yurchick # (onye na-ede akwụkwọ nri)

Ọktoba 8, 2014 Deede Jura #

Septemba 20, 2014 Topiary #

Septemba 20, 2014 yurchick # (onye na-ede akwụkwọ nri)

Septemba 20, 2014 Surik #

Septemba 20, 2014 yurchick # (onye na-ede akwụkwọ nri)

Septemba 20, 2014 rithen #

Septemba 20, 2014 yurchick # (onye na-ede akwụkwọ nri)

Septemba 20, 2014 19th nke afọ76 #

Septemba 20, 2014 yurchick # (onye na-ede akwụkwọ nri)

Ahapụ Gị Ikwu