Mmanụ a honeyụ na-abawanye nrụgide ma ọ bụ belata? Ngwongwo bara uru na contraindications

Mmanụ a honeyụ a na-eji arụ ụlọ bụ ngwaahịa dị ịtụnanya n’ezie, nke a na-ewere ya na Njirimara ọgwụgwọ na-adịghị ahụkebe. Ọ bụ ya mere site na enyemaka ya ị gaghị enwe ike iwepụ naanị ihe ịrịba ama mbụ nke oyi, kamakwa mee ka anụ ahụ sie ike, kpochapụ cellulite. Ọzọkwa, ngwaahịa akeepingụ a beeụ a beeụ bara uru nwere ike inwe mmetụta ụfọdụ na ọbara mgbali elu. Ma mmanụ a honeyụ na-abawanye nrụgide ma ọ bụ lowers - okwu dị iche. Anyị ga-ekwurị gbasara ya.

Ihe niile gbasara mmanụ a honeyụ: àgwà ndị bara uru na uru

Site na mmalite nke oge, mmanụ a honeyụ abụwo ihe a ma ama n'etiti ụmụaka na ndị okenye. Site n'enyemaka ya, a na-agwọ ọrịa dị iche iche, na-ewepụ ntụpọ anụ ahụ, na-alụ ọgụ ehighị ụra nke ọma ma weghachite usoro metabolic na ahụ mmadụ. Na isi okwu a bụ na ngwaahịa a dị oke ọnụ abụghị naanị ụtọ, kamakwa ọ bara uru, ebe ọ nwere ọtụtụ ihe anyị chọrọ. Karịsịa, ọ bụ mmanụ a honeyụ bara ụba na carbohydrates, nke a na-ewere dị ka isi iyi kachasị ike maka ahụ dum.

Na mgbakwunye, ngwaahịa ụlọ bụ ụlọ nkwakọba nke glucose dị mkpa. Cheta na ọtụtụ n’ime ahụ na-eji ya eme ihe maka nri, ọ na-arụ ọrụ nke ahụ niile ma na-achịkwa uto nke mkpụrụ ndụ akwara, yana mkpụrụ ndụ ọbara uhie. Ọ bụ ya mere eji nye mmanụ a honeyụ maka ndị ahụ nwere nkụda mmụọ, nsogbu ehighị ụra, nkụda mmụọ na ike ọgwụgwụ. N’ezie, a na-atụ aro ngwaahịa a dị ụtọ ma dị ụtọ ga-eri ya n’etiti ndịrịta iche nke nrụgide.

Nkwupụta: Olee otú mmanụ a honeyụ si emetụta ọbara mgbali?

Ekwenyere na mgbe a honeyụ mmanụ a honeyụ, nrụgide mbelata. Nke a ọ̀ bụ eziokwu? Dị ka ndị ọkachamara si kwuo, mmeghachi omume dị otú ahụ bụ ihe nkịtị. Ka ị na-ewere ngwaahịa a, ihe dị ka nke a na - eme: mgbe mmanụ a honeyụ abanyela n'ọnụ, obere iwe na - akpata mkpịsị uto ahụ na - apụta, nke na - enye akara aka na limbic, na - ebute hypothalamus na "etiti obi ụtọ" ka ọ rụọ ọrụ. Na-esote, sistemụ ụjọ na-amalite. Ahụhụ zuru oke nke ahụ, akwara na akwara dị n’ime. Na-emegidekwa ntụrụndụ izugbe, enwere obere mbelata ọbara mgbali. Yabụ, ugbu a ịmara azịza ajụjụ a: mmanụ a honeyụ anaghị a increaseụ mgbali elu ma ọ bụ belata? N'okwu a, ọ na-eduga n'inwe ntakịrị ntakịrị n'ọbara.

Ma, enwere ọnọdụ mgbe mmanụ a honeyụ nwere ike ịbawanye nsogbu. Dabere na ndị dọkịta, nsonaazụ ikpeazụ site na iji ngwaahịa a beeụ a beeụ na-adabere na njirimara nke mmadụ, yana ọnụnọ nke ihe ndị na-esonyere ya na ngwakọta ahụ, nke nwere ike gbanwee omume mbụ nke ngwaahịa ahụ.

Esi mee ka nrụgide na mmanụ a honeyụ na-abawanye?

Iji mee ka nrụgide dịkwuo elu, a ga-eri mmanụ a honeyụ na-eme n'ụlọ na njikọta na lemon na prun. Maka ebumnuche a, a na-atụ aro ka ịgwakọta obere asacha nke ọma ma kewapụ ya na mkpụrụ osisi (mkpụrụ osisi 5-7) na ngwaahịa ịkpa a beeụ (ọkara otu iko). Mgbe nke a gasịrị, ịkwesịrị ịgbakwunye ihe ọ ofụ ofụ nke otu lemon na oke. Ihe niile dị n’ime ha gharịrị ịkpụ nchara wee ghaa ire. Ntị! Nwere ike ịchekwa ngwakọta a gwakọtara na nnukwu iko dị na friji. Were - 2-3 ugboro n'ụbọchị maka 1 tsp.

Etu esi belata mgbali na mmanụ a honeyụ, viburnum na lemon?

Ọ bụrụ na ịnwere ọbara mgbali elu, jiri mmanya ọrụ ebube weghachi nguzo na ahụ gị. Ọ nwere ihe ọ juiceụ ofụ nke viburnum na lemon na mmanụ a honeyụ. Site na nrụgide, ngwakọta a bụ ọgwụ kachasị mma na-adịghị emerụ ahụ, mana ọ na-enyere ahụ gị aka. Maka nkwadebe ya, mmanụ a honeyụ na ihe ọ juiceụ fromụ sitere na mkpụrụ osisi viburnum (ọkara otu iko nke ihe ọ bụla) kwesịrị iwere otu nha, agwakọta ma jiri nwayọ wụsa ihe ọ juiceụ ofụ nke otu lemon. Were otu ugboro n'ụbọchị maka 1 tsp. tupu iri nri. Ngwakọta dị otú a ga - enyere aka belata ọbara ọgbụgba ma mezie ya, mee ka ị nwee ike ụbọchị dum.

Mbelata mkpagbu na mmanụ a andụ na aloe

You nwere ike iwepụ ọbara mgbali elu nke ịkpọasị na mmanụ a honeyụ na aloe. Iji mee nke a, buru ụzọ wụchaa mmiri mkpụrụ osisi ahụ site na akwụkwọ nke ahịhịa (ịchọrọ opekata mpe 5-6), wee jikọta ya na 2-3 tbsp. l mmanụ a .ụ. Iji ngwaahịa a rụpụtara na-akwụ ụgwọ ugboro abụọ n'ụbọchị (n'ụtụtụ na n'anyasị), 1 teaspoon. Ọ dịkwa mma ime nke a tupu isi nri. Ọ kachasị mma idobe ngwakọta na friji.

Kedu ka ị ga-esi mee ka nrụgide tii dịkwuo elu?

Tii a Strongụ siri ike na-akwalite nrụgide. Ọ na-adịkarị njikere: a na-awụpụ mmiri esi n'ime iko na-eji ngwaahịa nwere akpa ma ọ bụ na-ere ere. Mgbe ọ gwasịrị ya wee kpoo ọkụ, a na-etinye ntụ ọka mmanụ a fewụ ole na ole. Mgbe ahụ, a drinkụ ihe ọ drinkụ resultingụ ya ga-agwakọta kpamkpam (ruo mgbe ngwaahịa dị ụtọ na-agbaze kpamkpam). Mara! Maka nhazi nke ihe ọ aụ healingụ na-agwọ ọrịa dị otú a, ọ ka mma ịghara iji tii akwụkwọ ndụ akwụkwọ ndụ. Kama nke ahụ, ọ na-enyere aka belata nrụgide.

Kedu otu esi wedata ọbara mgbali elu ma mụbaa hemoglobin?

Dị ka anyị kwuru na mbụ, dabere na ọnụnọ nke ihe ndị ọzọ na Ntụziaka, mmanụ a honeyụ na-abawanye nrụgide ma ọ bụ wedata ya. Agbanyeghị, na mgbakwunye na iweghachi ọnọdụ izugbe gị, ọ nwekwara ike ịbawanye ụba nke haemoglobin n'ime ọbara. Iji mee nke a, a ga-eji ya na tandem na beets.

Iji kwadebe ọgwụ bara uru, ị ga-afanyekwa mmiri ihe ọ fromụ fromụ si na akwukwo nri (ichoro opekata mpe 20 tbsp. L.) ma ghee ya na ngaji ise mmanụ a honeyụ. Mgbe ihe oriri ikpeazụ gwọchara kpamkpam, a na-etinye ngwakọta ahụ na efere gbara ọchịchịrị mechiri emechi. Tinye infusion kwesịrị 1 tsp. ugboro abụọ n'ụbọchị (tupu nri) n'ime izu ahụ. Mgbe ezumike ụbọchị asaa gachara, e mesịa o kwesịrị ikwugharị ahụ.

Ọ ga - eweghachi mmanụ mmanụ a pressureụ ruo mgbe ebighị ebi?

Mmanụ a increasesụ na-abawanye nrụgide ma ọ bụ lowers - isi mmalite. Already nweela ike ịchọpụta nke a, ebe ọ bụ na site na enyemaka ya ị nwere ike ịgbanwe nkwusi okwu ike n'otu akụkụ ma ọ bụ n'akụkụ nke ọzọ. Nke ahụ bụ naanị ihe nwute na ojiji ya nwere mmetụta nwa oge. Ọ gaghị ekwe omume ịgwọta kpamkpam site na ụdị ọrịa ndị na - adịghị mma dịka ọbara mgbali elu (mgbali elu karịa nke nkịtị) ma ọ bụ hypotension (ọbara mgbali ala). Dabere na ndị dọkịta, na nke mbụ na nke abụọ, ndị ọrịa chọrọ ọgwụgwọ zuru oke nke gụnyere iji ọgwụ ụfọdụ, nri, mgbanwe ndụ na ojiji nke mmanụ a honeyụ (na mgbanwe dịgasị iche iche).

Gịnị ka ndị hụrụ mmanụ a honeyụ ji kwesị ịkpachara anya?

Mgbe ị na-akwadebe infusion mmanụ a honeyụ ma ọ bụ ngwakọta, ọ kachasị mma iji ngwaahịa sitere n'okike. Ma ebe a, ịchọrọ ịma otu esi ele mmanụ a honeyụ. Dị ka okike ma ọ bụ na ọ bụghị, ngwaahịa a dị ebube, dị ka ọ tụgharịrị, dị mfe ikpebi ọbụna maka onye na-azụ ahịa na-enweghị uche. Ma gịnị ka mmanụ a -ụ na-adịchaghị mma pụtara? Dịka ọmụmaatụ, enwere ihe ize ndụ mgbe ọ bụla iji zụta ngwaahịa a gbapụrụ agbapụta n'oge, nwere shuga na mmiri, stachi na ihe ndị ọzọ na-enye ya njupụta na ngosipụta.

Na mgbakwunye, enwere ike ịnweta usoro ochie na nke nwere ume, nke ndị ahịa na-enweghị atụ gbazere na mbụ. Ka ị ghara ịzụta ngwaahịa adịgboroja ma ọ bụ nke dị ala, ịkwesịrị ịma otu esi ele mmanụ a honeyụ. Okike ka ọ bụ na ọ bụghị? Enwere ike idozi nke a mgbe nyochachara nke ọma. Anyị ga-agwa gị ihe ndị ọzọ gbasara nke a.

Kedu ka m ga - esi chọpụta ọdịdị mmanụ a honeyụ?

Ihe mbụ ị ga-elebara anya bụ n ’ọnụnọ nke ụfụfụ n’elu mmanụ a honeyụ. Ihe nkiri dị otú a, dịka iwu, bụ ihe ịrịba ama nke ịgbakwunye mmiri na ngwaahịa ahụ ma ọ bụ gosipụta nchịkọta ya n'oge. Isi ihe dị mkpa bụ mmanụ a .ụ. Ngwa ahịa dị mma kwesịrị ịdị n'otu, agba ya kwesịrị ịdị na-enwu enwu. O nweghi ike ogwugwu na nkewa.

Mmanụ a :ụ: Njirimara bara uru na contraindications

Nchikota, anyi gebara nti na ihe ndi bara uru na contraindications iji mee ka mmanụ a honeyụ di. Yabụ, anyị nwere ike ịmata atụmatụ dị mma nke ngwaahịa a:

Ike ịbawanye ma ọ bụ ibelata nrụgide.
Ikike iwelata ike ọgwụgwụ, nchekasị na nkụda mmụọ.
Ike itughari ume di nkpa.
Ike ime ihe dika ogwugwo.

Ọ bụrụ na anyị na-ekwu maka contraindications, a machibidoro ị honeyụ insulin na-egbochi mmanụ aneụ, ndị mmadụ na-enwekarị ihe na-egbu mmadụ, na-ata ahụhụ site na ntachi obi mmadụ na ngwaahịa nke anụ a beeụ na eriri afọ. Ugbu a ị maara ihe niile gbasara ngwaahịa dị ebube dị ka mmanụ a honeyụ. Ngwongwo bara uru na contraindications - nke a bụ akụkụ nke ozi dị mkpa maka ịkọwapụta onwe gị, nke ga - enyere gị aka izere ọtụtụ nsogbu ma chekwaa ahụike gị. Cheta na isi ihe n’oge ọgwụgwọ mmanụ a isụ abụghị ihe ọjọọ!

Olee otú mmanụ a honeyụ si emetụta ọbara mgbali?

Mmanụ a Honeyụ nwere ikike ibelata ọbara mgbali. Kedu ka nke a si aga? N'oge a na-eji mmanụ a honeyụ eme ihe, a na-ewe iwe na-atọ ụtọ nke na-ebuga ozi na sistemụ limbic, nke gụnyere hypothalamus na “etiti ebe ihe ụtọ”. Mmeputa nke serotonin (hormone nke obi uto) aputara. Nke a na - eduga na izu ike nke sistemụ akwara ma nwee ọganihu na ọnọdụ. N'ihi ya, ahụ na-ebelata. Ọkpụkpụ nile dị ire nke arịa ọbara na-esoro ya azụ. Akpụkpọ ahụ na-ebuwanye ibu, nrụgide ahụ na-ebelata ntakịrị. Ma mgbe mmadụ kwụsịrị iji mmanụ a honeyụ, nrụgide ọzọ na-akwụ elu.

Mmanụ a containsụ nwere ihe dị ka kemịkal 50. N'ihi ezigbo ụtọ ya na ntoju ya bara ụba, ngwaahịa a enwetawo nnukwu ewu ewu ọ bụghị naanị isi nri, kamakwa na ọgwụ ọdịnala.

Maka nke a, enwere ike ịtụle mmanụ a asụ dịka onye na-ahụ maka ọgwụgwọ ọbara mgbali elu. Ọ bụrụ na ị tụkwasịrị ya obi naanị, mgbe ahụ ị ga - atụfu oge dị oké ọnụ ahịa. Mgbe ị na-agwọ ọbara mgbali elu, ị kwesịrị ịkpọtụrụ dọkịta gị.

Enwere ike iji mmanụ a Honeyụ mee ihe iji mesoo mmalite nke ọbara mgbali elu. N’oge a, mmadụ na-ata ahụhụ site n’oge ruo n’oge nrụgide. Emebeghị nchọpụta nke ọbara mgbali elu. Enwere ike igbochi nnukwu nsogbu na ọkwa a.

Ma ọbara mgbali elu abụghị naanị nsogbu metụtara nrụgide. Ọtụtụ mgbe ihe na-akpata ike ọgwụgwụ, ike ọgwụgwụ, adịghị ike na-aghọ ọbara mgbali ala (hypotension). A nwekwara ike iji mmanụ a toụ mee ka hypotension.

Nsogbu banyere ọbara mgbali metụtara ọ bụghị naanị ndị agadi. Ọtụtụ ndị na-eto eto na-eme mkpesa nke ehighị ụra nke ụra, mgbanwe nke ọnọdụ, ike adịghịzi. Ihe ndị a niile nwere ike ikwu maka mmebi nke ọrụ nke akwara obi. Ọ bụrụ na ọrịa adịghị njọ, ọ dị mkpa ịga hụ dọkịta n'oge.

Mmanụ a Honeyụ na-enwe ike n'ụzọ dị iche iche. N'ọtụtụ ụzọ, ọ dabere na okooko osisi nke a beesụ na-anakọtara ya. Iji mee ka obi na arịa ọbara sikwuo ike, a na-eji mmanụ a honeyụ na-anakọta site na lavender, lemon balm na Mint. Varietiesdị mmanụ a Suchụ dị otú ahụ na-eme ka akwara ahụ sie ike ma jiri ya na-agwọ ọbara mgbali elu. Ma enwere ụdị mmanụ a honeyụ nwere ike ime ka nrụgide dịkwuo elu. Dịka ọmụmaatụ, mmanụ a honeyụ nke anakọtara na Aralia dị elu nwere ihe ndị na-ekwu sistemu akwara ma nyere aka na nrụgide dị ala. Mmanụ a collectedụ anakọtara site na ifuru nke Schisandra chinensis nwere ihe ndị yiri ya. Enwere ike iji mmanụ ackụ Buckwheat, linden ma ọ bụ dandelion (ifuru) mee ihe maka ọbara mgbali elu na hypotension. N'ihi gịnị?

Otu ihe dị mkpa na-emetụta nrụgide bụ ihe ndị mejupụtara ọgwụ ọgwụ na mmanụ a basedụ.

Site na ịgbakwunye ahihia na tomato na mmanụ a variousụ dị iche iche, ị nwere ike ịkwadebe ọgwụ siri ike ga-eme ihe dị ka ndị a:

melite nri
cholesterol dị ala
wepu akwa nke cholesterol site na mgbidi nke akwara ọbara,
mejuputa ihe mejuputara ọbara, itesiri ya,
chusa ọbara site na aru,
ọbara mgbali elu
mee ka usoro ahụ gharazie imebi
ime ka ahụ sie ike
mee ka mgbidi nke arịa ọbara sie ike.

Improkwalite mgbaze na-eme ka ahụ mmadụ pụọ na nsí na nsí na-eso akpata mmepe nke ọbara mgbali elu. Mbelata cholesterol na - eduga n'ịba ụba n'ime lumen nke arịa ọbara, nke mere na nrụgide ahụ belata. Ihe acetylcholine, nke bụ akụkụ nke mmanụ a honeyụ, na-agbasa obere akwara, nke na-eme ka ọrụ obi na -ewelata ma belata ọbara mgbali.

Na mgbakwunye, mmanụ a honeyụ nwere mgbagwoju anya nke vitamin B nke na-azụlite ma na-ewusi usoro ụjọ ahụ ike. Nke a na-arụ ọrụ dị mkpa iji nọgide na-enwe nrụgide nkịtị, ma na-arịa ọbara mgbali elu. E kwuwerị, ọ bụ sistem ahụ na-achịkwa obosara nke lumen nke arịa ọbara. A usoro na-esighi ike, ike gwụrụ enweghị ike idobe arịa ndị ahụ na ọnọdụ nkịtị, ọ bụ ya mere mgbali nrụgide nwere ike ime.

Iji mmanụ a honeyụ na ọgwụ ndị dabere na ya na-eme ka ọ ghara ịdịkwa arọ. N'ihi ya, a na-ebelata ibu na sistem obi, nke na-ebute nrụgide na nkịtị

Ndenye ọgwụ maka ọgwụgwọ ndị mmadụ maka ọbara mgbali elu

Mmanụ aụ na-aba uru ma ọ bụrụ na ọ bụ ihe okike. Taa enwere ọnụọgụ ngwaahịa ngwaahịa dị ukwuu. Ọtụtụ ndị na-ere ahịa na-anaghị akwụwa aka ọtọ na-eji mmiri ara ehi gbara ọkpụrụkpụ kama ị honeyụ mmanụ a .ụ. Ndị ọzọ jiri stachi, ntụ ọka na nzu kee mmanụ a honeyụ. Iji fakes mee ihe nwere ike ibute nsonaazụ ọjọọ. N'ime ha, nrụgide na-abawanye, isi ọwụwa, na mmụba shuga dị n'ọbara.

Na camomile na lemon balm

ifuru chamomile - otu akuku,
ahịhịa balm ahịhịa - otu akụkụ,
mmiri (esi mmiri) - otu iko,
mmanụ a --ụ - a tablespoon.

E kwesịrị igbacha ahịhịa ma gwakọta ya. Were otu tablespoon nke mkpokọta ma wụsa esi mmiri. Tinye mmanụ a honeyụ na ebido. Chere otu awa ruo mgbe agwakọta ngwakọta ahu. Ikwesiri ị drinkụ iko ahụ otu oge. A na-edozi ngwakọta dị otú ahụ ma rie ya otu ugboro ma ọ bụ abụọ n'ehihie. Ọzụzụ ahụ dịruru ụbọchị iri atọ.

Nke mbụ ịchọrọ ịhọrọ mkpụrụ osisi kranberị, nke enweghị ihe ịrịba ama nke ire ere. Mgbe ahụ, a ga-asa ya na belata ya na-eji anụ grinder ma ọ bụ blender. Ikpokọta poteto abụ na mmanụ a honeyụ na-etinye ya na mmiri ma ọ bụ ite iko. Nọgide na friji. Iji otu ngaji (tablespoon) otu ụzọ n'ụzọ anọ nke otu awa tupu nri ugboro atọ n'ụbọchị. Ọzụzụ bụ otu ọnwa.

Na kranberị na galik

kranberị tomato - otu kilogram,
galiki - nari abụọ,
mmanụ a --ụ - narị gram ise.

Nyefee kranberị na galik site na ebe a na-ere anụ ma ọ bụ blender. Tinye mmanụ a .ụ. Gwakọta ihe niile nke ọma ma hapụ ya ka ọ buru ya. Ghichaa ọkara elekere tupu nri ugboro atọ n'ụbọchị maka izu anọ. A na-eme ọgwụgwọ ahụ ugboro abụọ n'afọ: na oge opupu ihe ubi na ụbịa.

Na lemon na galiki

mmanụ a --ụ - ọkara iko,
otu lemon
galiki - cloves ise.

Mike lemon na bee na grater. Mgbe nke ahụ gasịrị, ịkwesịrị ịkpụ mmanụ na galik. Gwakọta ihe niile dị na ya. Chekwaa na friji. Were ugboro atọ n'ụbọchị maka ngafe tupu ị rie nri. Ọzụzụ bụ otu ọnwa.

tomato nke viburnum - ngaji ise (tablespoons),
mmanụ a --ụ - narị gram abụọ.

Maka nduku eji ata aru, ichoro nkpuru osisi ohuru nke viburnum. Ghichaa, were ha na ngwa agha ma obu ghari ha. You nwere ike iji anụ grinder. Gwakọta mmiri a na-esi na mmanụ a honeyụ ma hapụ otu awa na ọkara ruo awa abụọ. Were otu tablespoon ugboro atọ ruo anọ kwa ụbọchị. Ọzụzụ bụ otu ọnwa.

tomato nke viburnum - kilogram,
mmiri - ọkara otu iko,
mmanụ a isụ bụ iko.

Ghichaa tomato ma pịchaa mmiri mmiri ahụ. Atụfula achicha ahụ. A ga-awụnye ya mmiri ma sie ya nkeji iri, mgbe ahụ, nje. Mgbe ahụ, jikọta ihe ọ juiceụ andụ na ofe. Kwe ka iji mee ka ogo jụrụ iri abụọ na ise ma jiri mmanụ a honeyụ gwakọta. Ghichaa iko abuo abuo n’ime nkeji iri ato tupu iri nri ehihie na nri abali. Ọ bụrụ na nrụgide ahụ dị oke, mgbe ahụ, a na-eji ihe mejupụtara n'ụtụtụ, tupu nri ụtụtụ.

Na viburnum, cyanosis na hawthorn

cyanosis acha anụnụ anụnụ (ahịhịa) - otu akụkụ,
ihe a na-akpọ viburnum (okooko osisi) - akụkụ abụọ,
prickly hawthorn (okooko osisi) - otu akụkụ,
mmanụ a --ụ - otu ngaji (teaspoon),
mmiri (esi mmiri) - otu iko.

Wunye shuga nke mkpokọta ahụ na mmiri ọkụ na-ekpo ọkụ ma chere minit iri isii. Tupu ojiji, gbakwunye mmanụ a honeyụ. Na-a halfụ na ọkara iko abụọ ugboro abụọ ma ọ bụ ugboro atọ n'ụbọchị nkeji iri abụọ ma ọ bụ iri atọ tupu nri. Ọ ga-anọ izu anọ.

Ihe ọ juiceụruitụ mkpụrụ osisi sitere na mmanụ a honeyụ na viburnum

tomato nke viburnum - tablespoons anọ,
mmiri (sie) - ọkara otu lita,
mmanụ a --ụ - ngaji abụọ.

A ga-egbutu tomato ma tinye ya na pan. Yet mmiri ọkụ sie mmiri. Ijiji nkeji iri abụọ na ise. Jụụ na nje. Tinye mmanụ a .ụ. Na-a aụ iko nke atọ ugboro atọ n'ụbọchị ọkara otu awa tupu nri maka izu anọ.

Na radish ojii, kranberị, beets na-acha ọbara ọbara na cognac

ihe ọ blackụ radụ radish ojii - otu iko,
ihe ọ beetụ beetụ biiti na-acha ọbara ọbara - otu iko,
kranberị - narị abụọ na gram,
mmanụ a --ụ - otu iko
cognac - milili iri abụọ.

Gwakọta ihe niile ma drinkụọ otu ngaji (tablespoon) ugboro abụọ n'ụbọchị ọkara otu awa tupu nri ahụ agwakọta.

Mmanụ a Herụ na-akpata mkpịsị ahịhịa

St Jọn wort - otu tablespoon,
ájá anaghị anwụ anwụ - otu tablespoon,
chamomile - otu tablespoon,
birch buds - otu tablespoon,
mmiri (esi mmiri) - ọkara otu lita,
mmanụ a --ụ - ngaji atọ.

A ga-agwakọta ihe niile dị n’ime ha ma wụsa ha n’ime ite otu lita. Wunye mmiri ma hapụ ka ọ na-eme mmiri ruo awa abụọ. Mgbe ahụ, ịkwesịrị imebi ma gbakwunye ngwaahịa mmanụ a honeyụ. Na-a twiceụ ugboro abụọ n'ụbọchị iri abụọ na nkeji tupu nri. Ọgwụgwọ ya bụ ọnwa isii.

Akpa uzommeputa

mmanụ a --ụ - ngaji ise (tablespoons),
ezigbo shuga - ọkara otu iko,
mmiri - iko anọ,
akwukwo akwukwo - otu tablespoon,
kadamom - otu ngaji,
cloves - 1 teaspoon.

Obụpde mmiri n'ime ite enamel ma gbakwunye shuga na ya. Kwe ka shuga mebie kpamkpam ma gbakwunye mmanụ a andụ na ngwa nri. Kwe ka esi nri maka nkeji iri ọzọ. Ọnwụ na nje ntakịrị. Tupu i rie, a ga-etinyere tablespoon nke whitewash na narị milili abụọ nke mmiri. Na-a twiceụ ihe ọ twiceụ anụ ugboro abụọ n'ụbọchị n'ihe efu: n'ụtụtụ na n'anyasị (tupu alakpu ụra). Ọgwụgwọ ahụ dị izu abụọ.

Ntụziaka nke abụọ

mmanụ a --ụ - narị gram ise,
mmiri sirop - narị asaa na iko,
mmiri - lita isii,
pawuda - ọkara otu ngaji,
Mint - ọkara otu ngaji,
cloves - 1/2 ngaji.

Ikwesiri ighe mmiri. Mgbe ahụ, ha na-etinye mmanụ a honeyụ na-emeso, nnukwu sirop si shuga na ngwa nri. Mgbe nke ahụ gasị, a na-ebelata ọkụ ma sie ya maka ọkara elekere ọzọ. Hapụ ya ka ọ bido. Ikwesiri iji sbiten dị ka akọwara na uzommeputa gara aga.

Ntụziaka atọ

mmanụ a --ụ - narị gram abụọ,
mmiri - otu lita
ose ojii - site na asatọ ruo peas iri,
cloves - otu tablespoon,
kadamom (ala) - otu ụzọ n’ụzọ atọ nke otu ngaji,
ginger - otu ngaji,
anise - otu ụzọ n’ụzọ atọ nke otu ngaji,
pawuda - otu ngaji.

A ga-ebu ụzọ gwakọta mmanụ a withụ na mmiri. Mgbe nke ahụ gasị, weta mmiri ahụ ka otuto. Tinyezie ngwa nri ma sie ya na nkeji iri na ise. Ọnwụ awa ole na ole tupu ojiji. Na-a insteadụ kama tii.

Ntụziaka nke anọ

mmanụ a --ụ - narị gram ise,
molasses ọcha - narị asaa na gram,
mmiri - lita isii,
Mint - abụọ tablespoons
pawuda - otu tablespoon,
hops - tablespoons atọ
cloves - ato ato.

Gwakọta ihe ndị ahụ ma sie ya nkeji iri atọ. Na-a hotụ na-ekpo ọkụ kama tii.

Ntụziaka nke ise

mmanụ a --ụ - narị gram ise,
Mash (adịghị ike) - lita isii,
mmanya (apụl) - 50 milliliters,
ginger - gram iri abụọ.

Gwakọta ma sie ihe niile maka otu elekere. Jụụ, gbanye n'ime arịa iko ma tinye yist diluted na mmiri (ọkara iko). Mechie ụgbọ ahụ kechie ma dọba ya n'ebe na-ekpo ọkụ maka awa isii ruo iri na anọ. Mgbe ị risịrị nri, chekwaa na friji.

Ntụziaka isii

kranberị (beri) - narị abụọ na iri ise na narị atọ,
cloves - akwukwo ato,
akwukwo laurel - ibe,
pawuda - otu ngaji (teaspoon),
kadamom - iberibe iri na ise,
mmanụ a --ụ - narị gram abụọ.

Ọ dị mkpa ịpịchaa mmiri mkpụrụ osisi ahụ site na tomato. Wunye achicha na mmiri ma tinye ngwa nri (ihe niile belụsọ n'ọnụ mmiri). Obụpde ihe mejupụtara maka nkeji iri na ise. Nkeji iri mgbe otuto gachara, gbakwunye n'ọnụ mmiri akwukwo. Mgbe nke a gasịrị, ịkwesịrị imebi ofe ma tinye ihe ọ juiceụ cụ kranberị na mmanụ a honeyụ. Chili ma drinkụọ ihe ọ ofụ insteadụ kama tii.

Ntụziaka nke asatọ

mmanụ a --ụ - narị gram abụọ,
ose ojii - peas iri,
kpakpando anise - kpakpando atọ,
pawuda - gram abụọ,
Mint (akọrọ) - ngaji ise (tablespoons),
molasses ọcha - otu kilogram,
kadamom - otu ngaji,
ginger (ntụ ntụ) - ngaji abụọ (tii),
cloves - ngaji abụọ (tablespoons),
mmiri - lita isii na isii.

Igbari mmanụ a honeyụ na mmiri sie ma esi nri maka nkeji iri na ise. Mgbe nke ahụ wukwasịrị seasonings ma sie nri maka nkeji iri na ise ọzọ. Na-a likeụ dị ka tii.

Mmiri mmanụ a .ụ

A ga-agwakọta mmanụ a wellụ nke ọma na mmiri na ihe ọ juiceụ lemonụ lemon. Mmiri mmiri pụtara mmiri dị ọcha ọboụ unụ na-enweghị mmanụ. Na-a aụ otu iko nkeji iri na ise tupu nri n'ụtụtụ. Ọzụzụ bụ otu ọnwa. A ga-akwadebe mmiri mmanụ a Honeyụ ozugbo ị drinkingụ.

Site na ịgwakọta ngwaahịa a beeụ na mmiri ọhụụ, enwere ike inweta mmanụ a honeyụ pasent iri atọ. N'ime ihe mejupụtara ya, ọ dị nso na plasma ọbara. Gịnị bụ iji mmanụ a suchụ dị otú ahụ? N'ihi mmiri nke mmanụ a honeyụ, a na-etinye oge dị mkpa nke ihe mmanụ a honeyụ n'ime mkpụrụ ndụ nke ahụ mmadụ ngwa ngwa. N'ihi nke a, mmiri ara ehi bara uru na-etinye obi gị dum. Usoro a na-arụ ọrụ nke ọma karịa ịmịcha ngwaahịa a n'ọnụ gị. Enweghị enzymes ezughi ezu n'ime akụrụngwa anyị iji mebie mmanụ a honeyụ kpamkpam.

Mmiri mmanụ a Honeyụ na-eme ka nri diges, na-enyere aka tufuo toxins na toxins, na-ewusi usoro ụjọ ahụ ike, na-eme ka cholesterol bara uru, na-eme ka metabolism (metabolism) dịghachi, ma weghachite ike nke anụ ahụ.

Mgwakọta nke mmanụ a honeyụ, mịrị, aprịkọk a mịrị amị, mkpụrụ na lemon

aprịkọd a mịrị amị - otu iko,
prunes - otu iko,
mịrị - otu iko,
ukpa (ala) - otu iko,
otu lemon
mmanụ a --ụ - narị gram abụọ.

E kwesiri iwere okpukpu kporo nkụ, ma a naghị aokedụ ya. A ga-azụta akwa ma ọ bụ akpachapu anya. N’ụdị a, ọ na-ejigide ihe bara uru ogologo oge.

Kedu mịrị mpe m kwesịrị ịhọrọ? Mkpụrụ vaịn nke mkpụrụ vaịn ọ bụla na-agba ọchịchịrị n'oge usoro ihicha. Nke a pụtara na agba okike dị mịrị amị ma ọ bụ aja aja gbara ọchịchịrị. Mịrị nwere hue ọla edo dị mma na ọdịdị. Mana agba ya pụtara na agụnyere ihe ndị wuru ewu na usoro nrụpụta. Mịrị dị otú ahụ agaghị eweta ọtụtụ abamuru. Aprịkọt a mịrị amị kwesịrị ịhọrọ otu ụzọ ahụ. Aprịkọt gbara ọchịchịrị nwere uru kasịnụ.

A ga-eji mmiri sachaa aprịkọ, mịrị amị na prunes a ga-eji mmiri na-ekpo ọkụ ruo ọtụtụ minit. Mgbe nke ahụ gasị, kpọọ nkụ.

Jiri mmiri sachaa lemon ahụ, kewaa n'ime akụkụ (ya na bee ahụ) ma wepu mkpụrụ ndị ahụ iji kpochapụ agwakọta.

Bee aku ya na ya. A gaghị atọgharị ukpa mmiri. Ma ọ bụghị ya, ọ ga-atụfu akụrụngwa bara uru. Iji melite uto ahụ, ị nwere ike ijide ya na oven na obere okpomọkụ.

Mgbe emechara nkwadebe ahụ, a ga-egwepịa ihe ndị ahụ eji blender ma ọ bụ eghe anụ. Tinye mmanụ a honeyụ ma gwakọta nke ọma. Debe ihe mejupụtara ahụ n'ime nnukwu iko dị na friji.

Ọnụ ọgụgụ nnabata: a tablespoon abụọ ruo ugboro atọ n'ụbọchị na afọ efu. Mgbe nkeji iri atọ gachara, i nwere ike iri nri. Can nwere ike iburu ihe ndị mejupụtara n’oge a na-akparaghị ókè.

Mmanụ a withụ na lemon na kọfị

kọfị freshly emebere emepe (eke) - one tablespoon,
mmanụ a --ụ - ngaji iri
ihe ọ lemonụ lemonụ lemon - ọkara iko.

Ebido Efrata. Jiri otu ngaji ugboro abụọ kwa ụbọchị tupu nri. Ọzụzụ bụ otu ọnwa.

Ihe mgbaàmà nke hypotension nwere ike ịgụnye ụra ụra, ike ọgwụgwụ, ike ọgwụgwụ, isi ọwụwa, na enweghị mmasị.

Mmanụ a andụ na Rosehip

rosehip tomato - otu ngaji (tablespoon),
mmanụ a --ụ - otu ngaji (tablespoon),
mmiri (esi mmiri) - otu iko.

Yet rosehip tomato n'ime enameled pan, wunye esi mmiri ma tinye na ngwa ngwa ọkụ. Esi nri maka nkeji iri anọ. Mgbe nke ahụ gasị, sie ọnwụ maka ọkara elekere ọzọ. Ngbu, tinye ngwaahịa. Na-a aụ otu ụzọ n'ụzọ atọ nke iko ugboro atọ n'ụbọchị kama tii otu ọnwa.

Roseia nwere ọtụtụ vitamin C, nke na - enyere aka ime ka mgbidi nke arịa ọbara sie ike. N'ihi ya, nrụgide dị ala na-alaghachi na nkịtị.

Carrot ọ drinkụ .ụ

mmanya gbara ụka - otu ngaji (teaspoon),
ihe ọ juiceụụ karọt - otu ụzọ n'ụzọ atọ nke iko,
ihe ọ lemonụ lemonụ lemon - atọ nke iko,
mmanụ a --ụ - otu ngaji (tablespoon).

Gwakọta ihe ndị ahụ. Na-eri oge nkeji iri tupu nri. Suchdị ọgwụ dị otú ahụ kwesịrị ịkwadebe ozugbo tupu iji ya. Can nwere ike iji ya ugboro atọ n'ụbọchị. A na-etinye ude mmiri ude iji meziwanye ihe ọ theụ ofụ karọt site na imeju.

Mmanụ a withụ na Chamomile

chamomile ọgwụ (petals) - otu ngaji (tablespoon),
mmiri (mmiri esi) - narị asaa na iri ise na milili,
mmanụ a --ụ - ngaji abụọ.

Tinye olulu chamomile n'ime arịa dị iche. Wunye mmiri ịgbọ agbọ. Okwesiri isi ọnwụ ka otu elekere. Mgbe - tinye mmanụ a honeyụ ma gwakọta nke ọma. Na-a theụ infusion ugboro atọ n'ụbọchị otu iko.

Mmanụ a withụ na lemongrass

Schisandra na-akpali ọrụ nke mkpụrụ ndụ akwara, na-eme ka usoro akwara obi ma na-abawanye nrụgide.

lemongrass na vodka - iko abụọ nke ọ bụla,
mmanụ a --ụ - ngaji atọ (tablespoons).

Tomato wụsara vodka. Tinye ite (n’oghere iko) ebe gbara ọchịchịrị ma dị jụụ. Daysbọchị iri ka nke ahụ gasịrị, a ga-enyocha tincture ahụ, wee kpoo tomato. Tinye ngwaahịa ahụ ma gwakọta nke ọma. Were mmiri a onụ na mmiri na-afọ efu ugboro abụọ n'ụbọchị (n'ụtụtụ na n'ehihie). Ejila tincture n'abalị. Ọgwụgwọ ahụ dị izu abụọ.

Nchịkọta mbụ

Ike lily nke ndagwurugwu (okooko osisi) - 10 g,
Aralia Manchurian (mgbọrọgwụ), ose na mmanụ a honeyụ - 30 g nke ọ bụla,
dị obere Eleutherococcus (mgbọrọgwụ) - 25 g,
mmiri esi - 400 ml,

Obụpde mmiri ma wụsa ọgwụ na ya (ọkacha mma na saucepan enameled). Kpuchie ya. Mgbe nkeji iri abụọ, nje. Na-aụ ihe ọ emptyụ stomachụ na-enweghị ihe ọ bụla: oge mbụ n'ụtụtụ, nke abụọ na mgbede, awa atọ tupu alakpu ụra. Iwu: otu ụzọ n’ụzọ atọ nke iko otu oge.

Nzukọ nke abụọ

ginseng nkịtị (mgbọrọgwụ), hawthorn ọbara na-acha ọbara ọbara (mkpụrụ osisi) na astragalus woolen okooko - 20 g nke ọ bụla,
ọgwụ chamomile (okooko osisi) - 15 g,
epetara 'horsetail - 10 g,
mmiri ịgbọ agbọ - ọkara otu lita,
mmanụ a --ụ - 30 g.

Obụpde mmiri ma wụsa mkpá akwụkwọ n’elu ya na pan. Kpuchie ya. Mgbe nkeji iri abụọ na ise gasịrị, nje ma drinkụọ mmiri ugboro atọ n'ụbọchị tupu nri. Iwu: otu ụzọ n’ụzọ atọ nke iko otu oge. Usoro ahụ bụ ọnwa atọ, ma achọrọ izu ike ụbọchị iri kwa izu atọ.

Mmanụ aralụ na Aralia

Iji mee ka ụda olu vaskụla bụrụ maka hypotension, a ga-eri mmanụ a fromụ sitere na okooko osisi aralia. Iji mee nke a, ịnwere ike iri ya na tii ma ọ bụ mmiri. Ikwesiri iwere otu tablespoon n’elu ite na-enweghị isi ugboro atọ n’ụbọchị maka ọkara otu awa tupu i rie nri. Ọzụzụ bụ otu ọnwa.

Na mba anyị, a na-ahụ anụ ọhịa dị na Far East

Ntuchi ogwu na nsogbu di egwu

Ngwaahịa akeepingụ a beeụ nwere nnukwu uru na ahụ. Ka o sina dị, ya na ọgwụ ndị dabere na ya nwere ọgwụ mgbochi:

ọrịa shuga mellitus
nfụkasị anụ ahụ
Mmanụ a negativeụ na-adịghị mma maka mmanụ a (ụ (ihe dị mma) na ihe ndị ọzọ na-arụ ọrụ sitere na ya,
ọrịa afọ na-akawanye njọ,
oke okpomoku
urolithiasis,
ọnya afọ
ọria aru
gbasara akwara na nkụda obi.

Ọ dị ezigbo mkpa ka ị lelee usoro ahụ. Ma ọ bụghị ya, ịnwere ike ịnweta oke bekee bara uru, nke ga-eduga na nsogbu.

Na nnukwu nrụgide

Nwanne m nwanyị ka ọ mụpụtara mgbe ọ gbara afọ 30, malitere ịrịa ọbara mgbali elu. Dọkịta gwara ya ihe ga-agafe, ha kwuru, yabụ arụzigharị ahụ na nne. Mana kemgbe afọ atọ gara aga, ọ nweghị ihe na-eme ya. N'ezie, enweghi nsogbu ọ bụla, mana enwere ọnọdụ nso. N’oge na-adịbeghị anya, mụ na ya gara Veliky Novgorod na njem ma gaa ebe a na-eme ngosi ahụ, ebe enweghị ihe ọ bụla n’ebe ahụ, gụnyere ụlọ ntu nwere mkpịsị akwụkwọ egwu maka ọrịa dị iche iche. Naanị lee, anyị hụrụ ụyọkọ mmanụ a fromụ na ọbara mgbali elu. Ọ dị oke ọnụ maka ọnụahịa a, azụrụ m karama abụọ - maka ụlọ na mama m, nwanne m nwanyị abụọ maka onwe m. Ruo ugbu a, nwanne nwanyị ahụ enwere ọbara mgbali elu ma.

Miroslava

Nne nne m nwere ọbara mgbali elu ogologo oge. Nke a, yikarịrị, ọ bụlarị ihe dị afọ ma ndị dọkịta na-akwọ aka ha wee kwuo na ọ gaghị ekwe omume ịgbake site na nke a. Mana ị nwere ike nyere onwe gị aka n'ọtụtụ ọgwụ, wee belata nrịanrịa ya niile ntakịrị .. M wee malite ịchọrọ ya ọgwụgwọ dị mma ... Ya mere achọtara m ọgwụ a (mmanụ a sụ sbiten) maka ya, ọ wee malite ị itụ ya. N'ime otu ọnwa, nsonaazụ mara mma malitere ịpụta, dịka ọmụmaatụ, nrụgide ahụ kwụsịrị kpam kpam ma ghara ibute nsogbu ọ bụla. Otu onye isi kwụsịrị ịtụgharị, akụkụ ahụ nile wee gbakee kpamkpam.

Anna

N’ụlọ anyị, nwanne m nwanyị nke nta na-arịa ọbara mgbali elu, ọ gbara naanị afọ 26. Ya onwe ya bu dibia bekee site na nkuzi, ya mere ozigbo o kwuru na odighi uche n ’ogwu, n’ihi na ha na-akwụsị ihe mgbaàmà a, yabụ anyị kpebiri ịmalite ị traditionalụ ọgwụ ọdịnala ma nye iwu Mmanụ sbiten. Daysbọchị atọ mbụ nnabata, ọdịdọ ndị ọzọ mere, ọkachasị n'ụtụtụ. Na mmezi wee: isi ọwụwa alaghachi, nrụgide ahụ laghachiri nkịtị, akara ahụike dabara adaba. Nwanna nwanyị nke obere ka ifuru, ọbụna ihe cha cha pụtara. Taa, ahụike zuru oke ma na-echeta egwu ọrịa ya, mana ọtụtụ na-ata ahụhụ ruo ọtụtụ afọ, n'amaghị na enwere ọgwụgwọ.

Tatyana

Na nrụgide dị ala

Afọ ime ahụ nke atọ gara na nke 90/60, ma ọ bụrụ na ọ bụ 85/46 mere. Jide n'aka na ị nwere iko kọfị na mmiri ara ehi n'ụtụtụ. N'ehihie, tii ginger: ginger ginger kwụ ọtọ, gbue ya, tinye lemon (ma ọ bụ wayo), ị nwere ike belata Mmanụ a honeyụ, mmanụ a ,ụ, cloves, allspice - ihe ọ bụla masịrị gị, wụsa mmiri esi n’elu ya. Anọgidere m ruo ihe dị ka minit 15 (ezughị m ogologo oge), mgbe ahụ, m na-a littleụ ntakịrị. Ọ dị oke nkọ, toxicosis na-eme ka ọ dị mfe n'ụzọ. Mgbali ahụ na-erukwa ntakịrị. PYSYA: ọ rutere dị ka o kwesiri, nwa amụrụ obere nwa. M ga-agbakwunye: haemoglobin dị n'okpuru 105 adaa ọbụna otu ugboro, ọ nweghị ihe chọpụtara na nyocha ahụ achọpụtabeghị. Ana m a waterụ mmiri ọbụlagodi 2,5-3 ụbọchị.

Masya21 V.I.P

http://eva.ru/pregnancy/messages-3225532.htm

Abụ m hypotonic nwere ahụmịhe. Kedu ihe ga - eme ya? Mụ onwe m nyere aka na tii dị ụtọ, mgbe ụfọdụ kọfị .. Ọ na-enyekwa aka ịta onwe m mmiri dị iche n'ụtụtụ ma gbakwunye aprịkọ, mịrị, mkpụrụ, mmanụ a ,ụ, mkpụrụ osisi (na nke adịghị mma, na menu) ... Ọ dịghị esiri ya ike, mana ọ dị mkpa ịme ya ụbọchị niile. mee saa ahụ, mee mmega ahụ na St. ikuku ... Ya mere, ihe niile na-agbanwe.

Gauree

http://eva.ru/static/forums/53/2006_4/624230.html

Mmanụ a isụ bụ ihe oriri bara uru na ịkwadebe maka ọgwụ ọgwụ. Site n'enyemaka ya, a na-akwado sistemu akwara na akwara, yana ahụ niile. Nke a ga - enyere gị aka iji mmanụ a honeyụ na - agwọ ọrịa ọbara mgbali elu na nke dị ala. Ma tupu iji ọgwụgwọ ndị sitere n'okike maka ọgwụgwọ ọbara mgbali elu na hypotension, ịkwesịrị ịgakwuru dọkịta.

Ọrịa a kwesịrị ịgwọ ya nke ọma. Ọrịa naanị mmanụ a honeyụ na-agaghị emerili ọbara mgbali elu na mgbali elu. Naanị dọkịta nwere ike ịchọpụta ihe kpatara nsogbu nsogbu nrụgide, n'ihi na mgbe mgbe ha na-ekwu okwu banyere ọnụnọ ọrịa ndị ọzọ siri ike.

Na mkpụrụ osisi a mịrị amị

mmanụ a --ụ - 1 iko,
lemon - 1 mkpụrụ
ukpa - 1 iko,
prunes - 1 iko,
aprịkọd a mịrị amị - 1 iko,
mịrị ma ọ bụ apụl a mịrị amị - 1 iko.

A na-asacha mkpụrụ osisi a mịrị amị, wụsa ya na mmiri ọkụ ma hapụ ya ọtụtụ minit. Ha akpọnwụwo. Ọkpụkpụ na-ewepụ na lemon. Ihe niile mejupụtara ya bụ blender. Jiri 2-3 ugboro n'ụbọchị maka gram 20.

Ngwá ọrụ a ga-alọghachi n'ọbara nkịtị nkịtị, kamakwa mee ka ahụ nwee ihe ndị bara uru.

mmanụ a --ụ - 1 iko,
kranberị - 250 grams.

A na-agafere mkpụrụ osisi cranberry site na anụ anụ, a na-etinye mmanụ a honeyụ. Were 4 izu 3 ugboro n'ụbọchị, 20 grams maka otu ụzọ n'ụzọ anọ nke otu awa tupu eri.

Ngwá ọrụ na-ewusi mgbidi nke akwara ike na veins, na-eme ka ọrụ obi ike, na-enye iguzogide nrụgide.

Na galik na kranberị

mmanụ a --ụ - ọkara kilogram,
kranberị - 1 kilogram,
garlic - 1 iko.

Ngwaahịa a dị ala na aka ekpe ka ime biya ruo ọtụtụ awa. Were ụbọchị iri atọ ugboro atọ n'ụbọchị iri atọ tupu iri nri. A na-atụ aro ka usoro ọgwụgwọ ahụ ugboro abụọ n'afọ: na mmiri na ụbịa.

Ọ Vụ .ụ Viburnum

mmanụ a --ụ - 1 iko,
viburnum - kilogram abụọ,
mmiri - 120 milliliters.

Ihe ọiceụ isụ sitere na tomato. A wụsa achicha na mmiri ma gbanye ọkụ n’ọkụ ruo nkeji 10, na-ehicha. Gwakọta ihe ọ juiceụ withụ ahụ na decoction, dị jụụ ma gbakwunye ngwaahịa akeepingụ. Ha na-eri gram iri anọ na ọkara tupu ha rie nri n'ụtụtụ na mgbede.

Ihe ọ fruitụ fruitụ mkpụrụ osisi Viburnum

mmanụ a --ụ - 40 grams,
viburnum - 80 grams,
mmiri - 0,5 lita.

A na-awụsa mkpụrụ osisi a gwepịara apị ma na-enwe obere okpomọkụ maka ọkara otu awa. A na-agbakwunye mmanụ a Honeyụ na efere a jụrụ ajụ. Na-a daysụ ụbọchị 30 na 80 milliliters 30 nkeji tupu nri.

Yabasị na garlic tincture

mmanụ a --ụ - kilogram 0,5,
eyịm - 3 kilogram,
galiki - kilogram 0,5,
25 anụ ahụ membranes
mmanya - 0,5 lita.

A na-eji eghe eghe eghee akwa. Tinye membranes ukpa, mmanụ a honeyụ na mmanya. Ọnwụ n'ọchịchịrị maka ụbọchị 10. Jiri nri ugboro atọ n'ụbọchị maka gram 20.

Beetroot tincture

mmanụ a --ụ - iko 0,5
ihe ọ beetụụ beetroot - 250 ml.,
ihe ọ juiceụụ kranberị - 400 ml.,
lemon - 1 mkpụrụ
vodka - 0,5 lita.

Lemọn bụ grated, gwakọtara ya na ihe ndị ọzọ eji eme ya. Hapụ inye aka jụụ n’ebe a na-enweghị ihe anwu anwụ maka otu izu. Were ugboro atọ n'ụbọchị maka milili iri abụọ.

Mmanụ a atụ na nrụgide

Ejiri ọbara mgbali elu dị elu. N'ime nsogbu ndị kachasị njọ bụ ọrịa strok na nkụchi obi. Hypotension tinyere akara ndị a:

isi ọwụwa
ike adighizi
ike ọgwụgwụ.

Ka oge na-aga, hypotension na-abanye n'ime ọbara mgbali elu. Gbaso usoro mgbochi n’oge mbido na-enye gị ohere ịghara ị .ụ ọgwụ.

Mmanụ a isụ bụ ngwaahịa pụrụ iche, n'ihi na a na-eji ya na ọgwụ ọdịnala, ikekwe ọ dị ka ọ dị n'ụwa

Nso mmanụ a honeyụ kwesịrị ịdị:

Iji mee ka ahụike dịkwuo mma, ịnweghị ike iri ihe karịrị 150 g nke ngwaahịa kwa ụbọchị. Ihe akeepingụ sitere na mkpuru ahihia bara ezigbo uru. Ọtụtụ ndị na-asọ ahụ na ngwaahịa ịkpa a allergicụ. Ya mere, tupu iji ya, kpọtụrụ dọkịta gị.

Akụkụ bụ isi bụ glucose. Ọ na-enye ahụ ike. Mkpụrụ ndụ akwara chọkwara glucose. N'ọnọdụ ike ọgwụgwụ, nkụda mmụọ, enweghị ike, ndị ọkachamara na-akwado ngwaahịa ịkpa a beeụ.

So mmanụ a honeyụ na-abawanye nrụgide ma ọ bụ belata? Mgbe ihe amba batara n’ahụ, ụtọ uto na-ezite ihe mgbaàmà n’usoro limbic. Arụ ọrụ hypothalamus na etiti ihe ụtọ. Nwoke ahụ na-ezu ike. Ihe ngosi BP na-agbada.

Ọ dị mkpa ịtụle na ọbara mgbali maka onye ọ bụla bụ nke onwe ya. Mana enwere nha. Na-atụ anya nsonaazụ ahụ, ekwesịrị iburu n'uche na ngwaahịa ahụ na-emetụta izugbe, ọ bụghịkwa otu ngosipụta nke nrụgide.

Ike nke mmanụ a honeyụ iji mee ka ọ dị elu ma ọ bụ ibelata nrụgide na-adabere n'ịdị mma, ebe nnakọta na ogo nke ngwaahịa eji

Na ngwa nri

mmanụ a --ụ - 1 iko,
ginger - 5 grams,
kadamom - 2 grams,
cloves - 20 grams,
anise - 2 grams,
ose oji - 8-10 peas,
mmiri - 1 liter.

A na-akpali ihe ndị ahụ ma gbanye ya ọkụ ruo otu ụzọ n'ụzọ anọ nke otu awa. Ọnwụ awa ole na ole. Na-a insteadụ kama tii.

Mmanya vitamin

mmanụ a –ụ –200 grams
aprịkọd a mịrị amị - 200 grams,
prunes - 200 grams,
fig a mịrị amị - 200 grams,
mịrị - 200 grams,
ihe ọ lemonụ lemonụ lemon - 200 milliliters.

Mkpụrụ osisi a mịrị amị na-echi ọnụ n'ala. A na-etinye ihe ndị ọzọ fọdụrụnụ. A na-eji tea mee ihe eji megharịa ọnụ 2-3 ugboro n'ụbọchị maka gram 20.

Mmiri Lemọn Mmanụ a .ụ

mmanụ a --ụ - 1 tablespoon,
ihe ọ lemonụụ lemon - 10 tụlee,
ka nwere mmiri - 1 iko.

Ihe ọlyụ Aụ eji eme ya ọhụrụ ga - enyere aka belata nrụgide dị ala. A na-atụkwa aro maka ịba ụba ụda, iwelie ọkwa nke ike dị mkpa, na-eme ka ọrụ ụbụrụ na-arụ ọrụ. Na-aụ na afọ efu na otu ọnwa.

Nchedo nchekwa

Ọ bụ naanị na ọ dị mkpa iji ngwaahịa sitere n'okike pụta. Ahịhịa, nke ndị na-ere ihe na-adịghị akwụ ụgwọ na-ere, nwere ike ibute ahụ: mmụba mgbali elu, mụbaa shuga ọbara, kpatara isi ọwụwa.

N'agbanyeghị uru ahụ, mmanụ a honeyụ nwere ọbara mgbali elu na nke ala nwere ụfọdụ contraindications, nke gụnyere ntachi obi mmadụ na ọrịa enweghị ọrịa. Iji kpachara anya, ị ga-ewere ọgwụgwọ maka ọrịa shuga.

Iji gbochie mmepe nke allergies, erila ihe karịrị gram 150 nke swets ọma kwa ụbọchị. Ejikwala ngwaahịa ahụ karịa ogo 40 Celsius. Okpomoku di ndu n’enwe mmefu nke ihe bara uru na imeju nke oxymethylfurfural, nke bu carcinogen.

Mmanụ a andụ na ọbara mgbali

Mmanụ a Honeyụ nwere ihe mejupụtara kemịkal - ya nwere micro micro 37 na macrocells, B, C, E, vitamin, carotene, folic acid, bekee ndị ọzọ na - arụ ọrụ (enzymes, protein, amino acid), na mmanụ a itselfụ n'onwe ya dịkwa ụtọ, yabụ dika ogwugwo, o nweghi ya. Nke kachasị, glucose na fructose bụ shuga dị mfe na mmanụ a honeyụ, nke na-eme ka ọ bụrụ nri bara uru nke nwere nri.

Tinye mmanu mmanya tinut nke Eleutherococcus na ngaji mmanụ a honeyụ - a na-ewere ọgwụ a maka hypotension 1-2 ugboro n'ụbọchị.

Mmanụ a hasụ nwere antibacterial, probiotic, ịmaliteghachi, antioxidant, mmetụta analgesic. Ọ na - enwe ike ime ka anụ ahụ dị ike, na - enye ike, yabụ a na - eji ya iji melite ọnọdụ izugbe nke ahụ na ike ọgwụgwụ, ịda mba.

Ihe ndị dị na mmanụ a honeyụ nwere ike imezi microcirculation ọbara, na-akpali metabolism, na-ewusi mgbidi nke arịa ọbara. Ọ na - emetụtakwa ọbara mgbali mmadụ n'ihi ihe mgbochi na ọgwụ mgbochi - nke a nwere ike belata ọbara mgbali elu n'ụzọ dị irè.

Ọ dịkwa mkpa iji mmanụ a honeyụ mee ihe, ebe ọ bụ na akụrụngwa ya nwere ike ịdị iche iche dabere na njirimara nke ihe ọkụkụ si na - enweta ahịhịa. Ekwenyere na ya na mgbanwo ọbara na ọbara mgbali ọ kachasị mma iji mmanụ a honeyụ chestnut, yana na nrụgide dị elu - mmanụ a fromụ si acacia, lemon balm, klova. Agbanyeghị, ụdị nile nwere mmetụta bara uru na sistem obi, ihe kacha mkpa bụ na mmanụ a honeyụ kwesịrị ịbụ nke okike ma dịkwa mma.

Mgbe mmanụ a honeyụ nwere ike imerụ ahụ

Mmanụ a isụ bara uru nke ukwuu, mana mgbe ị jiri ya, ị ga-enwerịrị nha ahụ. Ọdịnaya dị elu nke shuga dị mfe na-eme ka ọ bụrụ ngwaahịa na-adịghị nchebe. Ụbiga mmanụ a honeyụ na-akpata ọrịa metabolism, oke ibu, mmeghachi omume nfụkasị ahụ, na oke iwe.

E nwere ihe dị mkpirikpi contraindications maka mmanụ a honeyụ, ọ bụ ọrịa shuga mellitus na nfụkasị na ngwaahịa a beeụ. Peoplefọdụ ndị mmadụ anaghị anabata mmanụ a honeyụ n'ihi ụtọ nke ukwuu, ọ kaara ha mma ka ha ghara iji ya ma ọ bụ ngwaahịa nri ma ọ bụ dị ka ọgwụ na-agwọ ọrịa.

Ihe ọ juiceụ Aloụ Aloe na mmanụ a honeyụ na-enyere aka n'ọbara ọbara mgbali elu, kamakwa ọ na-eme ka ihe ahụ ghara ịlụ ọgụ.

Ntụziaka sitere na mmanụ a honeyụ na nnukwu nsogbu na mbelata nke ọnụego

Ọbara mgbali elu na - eme ka mmanụ a mixtureụ na cinnamon gwakọta. Ngwa ahịa abụọ a mepụtara nwere uru bara uru n'ọbara. Na mgbakwunye, enwere ike iji ngwakọta a mee ihe maka ọrịa ndị ọzọ nke usoro obi, oke cholesterol, cystitis, ogbu na nkwonkwo. Iji kwadebe ngwaahịa ahụ, gwakọta otu tablespoon mmanụ a honeyụ na teaspoon nke cinnamon. A na-eri ngaji nke ngwakọta n'ụtụtụ tupu nri ụtụtụ.

Ihe ọ juiceụ Aloụ Aloe na mmanụ a honeyụ maka ọbara mgbali elu. Afanyekwa ihe ọ fromụ fromụ si na mpempe akwụkwọ 5-6 nke aloe, jikọta ya na ngaji atọ nke mmanụ a naturalụ, gwakọta nke ọma, chekwaa na friji. A na-ewere ngwakọta a na teaspoon tupu nri ugboro abụọ n'ụbọchị. Ọ bụghị naanị ngwaọrụ a na - enyere aka ịda ọbara mgbali elu, kamakwa ọ na - eme ka ihe ghara ịlụ ọgụ. Agaghị atụ aro maka ụmụaka na-erubeghị afọ 14.

Biiti ihe ọ withụ withụ na mmanụ a honeyụ lowers nsogbu dị irè. Gwakọta 380 ml ihe ọ beetụ beetụ biya na 80 g mmanụ a honeyụ, na-echekwa na friji. Were gram abụọ kwa ụbọchị maka ụbọchị iri, mgbe ị gachara usoro ọgwụgwọ, ịkwesịrị izu, mgbe ahụ enwere ike ịmeghachi ya. A na-ejikwa ihe ọetụ Beụ Beetroot nwere mmanụ a honeyụ mee ka haemoglobin dị n'ọbara.

Mmanụ a withụ na lemon. Maka otu lemon, were mmanụ a honeyụ buru otu iko mmanụ a ,ụ, belata lemon (ọ bụghị nke peeled!), Ghee ya na blender, gwakọta na mmanụ a honeyụ. Were 2-3 ugboro n'ụbọchị maka 1-2 ngaji. Iji mee ka mmetụta ahụ dị ike, teaụọ tii tii. Ọ bụrụ na ịkwadebe otu ọgwụgwọ ahụ na peeled lemon ma jiri ya mee ihe dị ka ihe na-atọ ụtọ tii tii siri ike, ị nwere ike nweta tonic, ya bụ, mmụba ọbara mgbali, nke bara uru maka hypotension.

Ihe ndị dị na mmanụ a honeyụ nwere ike imezi microcirculation ọbara, na-akpali metabolism, na-ewusi mgbidi nke arịa ọbara.

Ngwakọta nke lemon, karọt, beets na horseradish iji belata ọbara mgbali. Mike na blender nha nhata nke lemon na bee, karọt, beets, horseradish, gbakwunye mmanụ a honeyụ na 400 ml nke ngwakọta nke 100 g mmanụ a honeyụ, were otu tablespoon ugboro atọ n'ụbọchị.

Mmanụ a withụ na lemon na galiki. Ekwenyere na ngwakọta a bara uru nke ukwuu maka akwara ọbara. Mike isi galik, gbue ihe ọ juiceụ ofụ nke otu lemon, jikọta ya na ngaji abụọ mmanụ a honeyụ. Were otu tablespoon ugboro abụọ n'ụbọchị ọkara otu awa tupu nri.

Mmanụ a Caụ na calendula maka ọbara mgbali elu. Otu tablespoon nke okooko osisi calendula akpọnwụwo, wụsa 200 ml nke esi mmiri, ka ọ na-eme ya ruo mgbe ọ jụrụ, bepu, gbakwunye 50 g mmanụ a honeyụ. Were a tablespoon ugboro 2 ụbọchị tupu nri maka 10 ụbọchị.

Ọ bara uru maka obi na arịa ọbara jikọta mmanụ a honeyụ, mkpụrụ na mkpụrụ osisi a mịrị amị. Gwuo mkpụrụ osisi apụl, walnuts, prun na aprịkọk a mịrị amị (were 200 g nke ọ bụla) na blender, gbakwunye otu iko mmiri ara ehi na mmiri ọ ofụ ofụ nke otu lemon na ngwakọta. Were a tablespoon mgbe nri, ị nwere ike dị ka ụtọ tea.

Mmanụ a withụ nwere cranberries, rosehips na lemon zest iji belata nrụgide. Otu obere cranberries ọhụrụ, ọnụ ọgụgụ amị amị ọhụrụ na zest nke otu lemon, ghee ya na blender ruo mgbe ire ụtọ, gbakwunye na mmanụ a gụ 200 g. Were otu tablespoon ugboro atọ n'ụbọchị ọbụlagodi otu ọnwa, ọ bụ ezie na nsonaazụ mbụ na-apụtakarị ka ụbọchị ole na ole gachara site na mbido ojiji.

Maka ndị ọrịa nwere ọbara mgbali elu, mmanụ a honeyụ abaghị uru, mana ọ ka mma iwere ya na ndị ọzọ tonic. Dịka ọmụmaatụ, gbakwunye ole na ole tincture nke Eleutherococcus na ngaji mmanụ a --ụ - a na-ewere ọgwụ a maka hypotension 1-2 ugboro n'ụbọchị (zere ị eveningụ na mgbede).

Iko kọfị siri ike na otu mmanụ ma ọ bụ abụọ nke mmanụ a honeyụ ga-enyere aka iwelie nrụgide ngwa ngwa, belata isi ọwụwa ma nye ume.

Enwere ike iji mmanụ a withụ na cinnamon mee maka pathologies nke usoro obi, cholesterol dị elu, cystitis, ogbu na nkwonkwo.

Anyị na-enye gị ka ị lelee vidiyo na isiokwu nke edemede.

Olee otú mmanụ a honeyụ si emetụta ọbara mgbali?

Iji bulie ọbara mgbali n'ọkwa nkịtị, ị nwere ike ịkwadebe ngwakọta na prunes.

Efrata

A na-egwepịa ihe niile mejupụtara ya na mmanụ a honeyụ na ihe ọ lemonụ lemonụ lemon. Ngwá ọrụ ahụ na-enyere aka mee ka ahụ sie ike.

Hypotonic nwere ike inyere mmanụ a coffeeụ kọfị. Iji kwadebe ya, ịkwesịrị ịgwakọta 0,5 l mmanụ a honeyụ na 50 g nke kọfị ọhụrụ. Ihe ọ juiceụ Lemụ lemon ga-enyere aka wepu shuga. Nwere ike iri ihe dị ka eji megharịa ọnụ. Isi ozo maka hypotonics. Tinye ihe akeepingụ a toụ na mkpụrụ osisi nke rosehip infusion. A na-ahọrọ mmanụ astụ nke Chestnut. Na infusion kwesịrị ọkụ.

Mmanụ a fromụ si na nsogbu dị elu ka mma iji ngwaahịa a n'ụtụtụ tupu i rie nri, yana iko mmiri ọkụ. Usoro a ga - enye aka mee ka mgbaze ka mma. Nwere ike ime sọftị ngwa nri. Iji mee nke a, ịchọrọ 1 iko ihe ọ juiceụ freshụ ọ fromụ freshụ ọhụrụ site na carrots, beets. Tinye otu iko a productụ a productụ na - a andụ site na mmiri oroma.

Mmanụ a ,ụ na-abanye n’obi na ụbụrụ mmadụ, jiri shuga na-emeju ya, bụ́ nke na-eduga n’ibelata ọbara mgbali elu

Ndị ọrịa hypertensive ga-enyere aka viburnum na mmanụ a honeyụ na nrụgide. A ga-agwakọta ọtụtụ tomato na mmanụ a ,ụ, yana tii ndị na-adịghị ekpo ọkụ. Nwere ike iji ngwaahịa ahụ na usoro dị ọcha maka 2 tsp. maka nnabata 1.

Nchikota mmanụ aụ

site n’otu ụzọ n’ụzọ iri ruo ụzọ n’ụzọ anọ nke ụda - dabere na ụdị dịgasị iche, ọkwa nke ike na ntozu oke ngwaahịa a na-atọ ụtọ.
ihe ruru pasent 80 nke carbohydrates: glucose, maltose, fructose, sucrose na shuga ndị ọzọ bụ isi mmalite kachasị mma nke ike "ngwa ngwa". Ihe fructose na ngwakọta nke ngwaahịa a, ọ bara uru ma baa uru karịa! A na-egosipụta mmanụ a honeyụ dị ọbụna maka ndị ọrịa mamịrị, ebe ọ bụ na insulin achọrọ ya maka ịhazi fructose,
potassium, calcium, site na ihe ndi ozo - cha cha nke nectar, karie ka ha bu, ihe bara uru karie.
amino asịd - ihe bara uru maka njikọ nke protein,
alkaloids - belata vaskụla spasms, ụda na ume, mezie mgbasa ọbara,
organic asịd - melite metabolism ma na-eme ka ndị nkịtị nke iche iche gland ntule,
acid inorganic - na - emetụta ọnọdụ nke anụ ahụ,
vitamin na protein.

Mmụba ma ọ bụ ibelata nrụgide

Olee otú o si emetụta nrụgide mmadụ?

Na nyocha emere n’oge na-adịbeghị anya, ndị sayensị kwubiri na mmanụ a honeyụ na-ebelata ọbara mgbali!

Mana ọkwa ọgụgụ na-agbanwe ntakịrị! Otutu mgbe, mmadu adighi ananu ya. Oge ọ ga-agbada dị ka oge ịmịkọrọ carbohydrate ma na-ewe ọtụtụ minit. Mgbe nke a gasịrị, a na-eweghachi ọgụgụ nke tonometer.

Mmụba nke nrụgide na steeti mbụ ọ na-aga nke ọma ma ọ dịghị agbanwe ọdịmma. Esslọ ahịa na-emeghachi omume na-adịghị mma maka iji ngwaahịa mmanụ a honeyụ. Ihe ndị dị n’ime nectar na-ewusi mgbidi ha ike, wepụsịa spasm ma melite usoro ọbara.

A na-eji ngwaahịa akeepingụ akeepingụ mee ihe kachasị mma na mgbakwunye ndị ọzọ bara uru maka ọbara mgbali elu. Mmanụ a aloneụ naanị agaghị ezu iji belata nrụgide.

Ndị ọrịa hypertensive nwere ike iji ngwaahịa anu a na-eri nri n'enweghị nsogbu ọ bụla. Maka ọgwụgwọ nke ọbara mgbali elu, usoro ndị mmadụ maara nke ọma site na ngwaahịa ịkpa a areụ adabara. Mana hypotonics ekwesịghị ịhapụ nectar bara uru. Just ga-achọ naanị ka ịghara iji ọgwụ ya.

Ezi ntụziaka site na mmanụ a honeyụ maka ọbara mgbali elu

Ndị ọrịa hypertensive nwere ọbara mgbali elu ọ bara uru iji ya na mgbakwunye nke:

Ihe ọ juiceụ Beụ Beetroot diluted na mmiri, na a teaspoon nke anu nectar. Ihe ọ juiceụ shouldụ ahụ kwesịrị ka a pịrị apị, gbanye ya na ọkara na mmiri,
- Ihe ọiceụ orụ ma ọ bụ puree viburnum,
- Ihe ọ juiceụ Aloụ Aloe na a 1: 1 - a tablespoon kwa ụbọchị,
- Utu ma ọ bụ osisi kranberị na ifuru.
Iri oke ahihia riri nri na-abawanye na shuga dị n'ọbara!

N’ihi nke a, oke ibu bu n’bughari n’icheghari ubara carbohydrates n’ime aru aru.
Hypotonic Ezi ntụziaka
A na-atụ aro ndị ọrịa hypotonic nwere obere ọbara iji mmanụ a toụ mee ya:
- Futụ kọfị n'ụtụtụ. Maka kọfị 50 g nke kọfị dị n’ala tinye teaspoon nke ihe ụtọ.
- Mmanụ na-abụghị carbonated soda na ihe ọ juiceụ lemonụ lemon. Mgbe ọ teta n'ụra elekere. Maka 200 ml mmiri, teaspoon nke ihe ọ bụla,
  - A ga-enwe ije ije na okirikiri nke 1: 1. Ọ bakwara uru na mmalite nke oyi yana dịka prophylaxis.