Etu ị ga - esi bulie hips maka ọrịa shuga

Rosehip (Oke ọhịa Rose, Cynorrodum) - ohia nwere alaka nke nwere ogwu na akuku ya na akuku ya.

Enwere mkpụrụ osisi na-acha uhie uhie nwere obere isi n'ime ya na nnukwu ifuru pink na-acha ọcha.

Osisi ahụ na-agba agba site ná ngwụsị oge opupu ihe ubi ruo n'etiti ọkọchị.

Maka ebumnuche ọgwụ, jiri mkpụrụ osisi amịla mkpụrụ n’oge August site na Septemba. Uwe ukwu na-acha uhie uhie nwere vitamin, suga, tannins, citric acid, pectin na ọtụtụ ndị ọzọ.

Ọ bara uru ịmara ma ọ ga-ekwe omume iji ọgwụ mgbochi ụbụrụ na-arịa ọrịa shuga, n'ụdị dịkwa mma ya iji ya: ihe ndozi ma ọ bụ infusion.

Rosehip na ọrịa shuga mellitus nwere mmetụta antitoxic, na-ebelata mmetụta ndị ọgwụ ọjọọ na-adịghị mma. Na-ebelata ihe ize ndụ nke nsogbu, na-eme ka metabolism dị elu.

Nchịkwa a na-achịkwaghị achịkwa nke hips nwere ike ibute nsonaazụ na-adịghị mma, yabụ, tupu ojiji, ọ ka mma ịkpọtụrụ dọkịta.

Kedu ụdị m nwere ike iji hips hips

Na ókèala Russia na-eto ihe karịrị ụdị 150 nke hips hips. Ha dịgasị iche iche mejupụtara, gụnyere ogo shuga na stachi n'ime mkpụrụ osisi.

Maka shuga, ọ ka mma iji akwa hips toro na mpaghara Europe nke Russia. Ebe ọ bụ na osisi sitere n'akụkụ ọwụwa anyanwụ nwere nnukwu shuga. Ihe ọ fruitụ fruitụ mkpụrụ osisi kpọrọ nkụ kacha uru. Ọ nwere ike ịbụ tii, jelii, infusion ma ọ bụ ofe.

Iwu maka nnakọta na ichekwa mkpụrụ osisi:

• ghaa mkpụrụ naanị mgbe mkpụrụ osisi ikpeazụ gasịrị.
• A na-ebupụ nchịkọta site n'okporo ụzọ awara awara ikuku, ụlọ ọrụ na osisi,
• na-amalite na-anakọta site na njedebe nke August ruo mgbe frosts mbụ,
• na mgbe ọ dị oyi, nkịta na-efunahụ ihe ọgwụgwọ ya na uru ya bara uru,
• kpọnwụọ na ngwa nchapu ma ọ bụ na oven, na okpomọkụ nke 80-90˚,
• can nweghị ike ịkọrọ anyanwụ
• tomato a mịrị amị nke ọma - akpụkpọ anụ siri ike ma na-ata ahụhụ, ngwa ngwa gbajie aka mgbe a na - enwe
• Chekwaa n’ime igbe ikuku ma obu igbe dị jụụ.

Ngwongwo bara uru

Rosehip na-ewusi ahụ ike, nwere mmetụta mgbochi mkpali. Ọ na-eme ka metabolism dị mma ma na - emetụta oke vaskụla permeability.

Na-ebelata ọkwa nke lipoproteins dị ala, nke nwere mmetụta ọjọọ. Mkpụrụ mkpụrụ nke mkpụrụ na-akpali mmụọ nke anụ ahụ na akpụkpọ anụ mucous.

Ihe mejupụtara nke mkpụrụ osisi ọhịa

Ngwakọta nke mkpụrụ osisi ahụ pụrụ iche. Rosehip nwere ọtụtụ micro na macro ihe ndị na-emetụta ọtụtụ akụkụ ahụ. Ọrịa shuga 2dị nke abụọ, ọ baghị uru.

Ndị mmadụ kwesịrị ichebara ya echiche, na-ele anya na usoro nke dogrose. O nwere otutu ihe di n’ime ya, ma oburu na azuta ya n’ụlọ ogwu, ga-efu penny mara mma. Yabụ na ị nwere ike iwepu ihe owuwe ọka n’enweghị ihe kpatara ya.

Nọmba Ntụziaka 1. Broth

Wunye mmiri mmiri rosemiri na mmiri n'oghere 80-90 ˚ site na ngụkọta: 2 njuaka nke tomato kwa 500 ml mmiri.

Hapụ maka awa 6-7, na-esi na ya gafere ya. Were ọkara iko 3 ugboro n'ụbọchị.

Nọmba Ntụziaka 3. Ngwakọta

Wunye 1 liter nke mmiri ọkụ n'ime akpa, tinye 3-4 tablespoons nke tomato ma hapụ maka awa 24.

Na-a 1ụ iko 1 tupu nri ugboro 3 n'ụbọchị. Enwere ike idobe ya ụbọchị 2, n'ihi na mgbe ụbọchị 2 gasịrị, ọ tụfuru Njirimara bara uru.

Nọmba mmechi 5. Mpụga

Ọ dị ezigbo mkpa maka ọrịa shuga. Na-enyere aka na nsogbu dị ka ụkwụ mamịrị.

Achịcha anụ ahụ na mpekere anụ ma ọ bụ na ngwa agha. Tinye mgbọrọgwụ calamus na akwukwo ukpa. Yet mmanụ sunflower. A na-agwakọta ngwakọta ahụ na mmiri ịsa ahụ maka 1 awa, mgbe ahụ, na-esi ọnwụ ruo awa 2 na ebe gbara ọchịchịrị. A na-enye ngwakọta agwakọtara ya na mpaghara anụ ahụ mebiri emebi.

Ihe ngbanwe

Ọ dị mkpa ịghọta ma ọ ga - ekwe omume ị drinkụ rose hips with type 2 diabetes.

Ọ bụrụ na ịzụta ọgwụ ahụ n'ụlọ ahịa ọgwụ, mgbe ahụ ịkwesịrị ị attentiona ntị na ebe o toro. Ebe ọ bụ na ihe ọkụkụ a kụrụ n'akụkụ ọwụwa anyanwụ Russia nwere ọtụtụ shuga karịa n'akụkụ Europe. Ọ ka mma ịnakọta mkpụrụ osisi n'onwe gị.

Rosehip nwere otutu contraindications nke kwesiri igha. Ọ dị mkpa iji nlezianya jiri ngwaahịa ahụ. Ugbo elu nwere otutu nke ascorbic acid, ya mere, ndi mmadu nwere oria na aru ma obu ekpomoku n’adiri ekwesiri ilezi ha anya.

Enwere mmetụta na-adịghị mma na ezé na enamel, ya mere, mgbe ịghasịrị infusion, decoction ma ọ bụ ihe ọ otherụ otherụ ọzọ nke dogrose, jiri mmiri dị ọcha sie mmiri gị.

Ọ bụrụ na akụkọ banyere ọbara mgbali elu, mgbe ahụ, amachibidoro ị toụ mmanya mmanya, ọ ka mma iji mmiri.

Ekwesighi iji Roseness maka ndị nwere thrombophlebitis, yana ebumnuche nke thrombosis.

Ọkpụkpụ ndị dị n'ụkwụ hiri nne na-atụnye ụkwara afọ mgbu.

Ọ bụrụ na enwere ihe nfụkasị akụkụ nke mkpụrụ osisi tomato, mgbe ahụ, a naghị atụ aro ka ha jiri ha.

Tupu ojiji, ọ ka mma ịgakwuru dọkịta. Ọ ga-achọpụta ọgwụ mgbochi ọ bụla, njiri nke anụ ahụ, họrọ oke kwesịrị ekwesị ma gwa ụzọ esi esi nri.

Mmechi

Rosehip - akụrụngwa sitere n'okike, akụ nke vitamin na mineral. Ojiji ya na-enyere aka ịnọgide na-egbochi ọrịa, na-ebelata cholesterol ọbara, na-eme ka metabolism na microcirculation dịkwuo mma.

Mana nwekwara ọtụtụ contraindications na nsonaazụ ya. Iji zere ha, ịkwesịrị ịgakwuru ọkachamara.

Nọmba mmechi 2. Decoction

Mike na tomato, mgbe wepụsịrị ntutu. Enubanye na saucepan, wụsa mmiri - 350 ml kwa 2 nju mkpụrụ osisi, gbanye ọkụ. Esi nri maka ihe dị ka nkeji 20, mgbe ahụ, nje. A na-eji ofe na-esi na ya apụta na ọkara iko 2-3 ugboro n'ụbọchị 30 nkeji tupu nri.

Anyị na-enye ndị na-agụ saịtị anyị ego nlele