Arte gusto
Ihe eji eme ya: oroma anọ, isi yabasị abụọ, otu ngaji mmanụ mmanụ, akwukwo mmiri, ose abụọ na-ekpo ọkụ, 500 grams nke karọt, 750 ml nke akwukwo nri, otu ụzọ n'ụzọ anọ nke ose, otu ngaji mmanụ a honeyụ, otu milim dị milimita 100 (oroma), griiz. na nnu nụrụ ụtọ.
Kpoo yabasị yabasị ma gabiga ruo mgbe aja aja aja. Bee carrots n'ime ngwa ahia ma soro yabasị. Mgbe ahụ, tinye nkịta ọhịa laurel, ose na-ekpo ọkụ (jide n'aka na ị ga-ewepụ mkpụrụ mbụ) na ngaji abụọ nke efere. Mee ka ngwakọta a niile dị n'okpuru mkpuchi kpuchie obere ọkụ ma ọ dịkarịa ala nkeji iri.
Mgbe ahụ wụsa na efere fọdụrụnụ ma sie nri maka minit 15 ọzọ.
Kechie akwụkwọ nri site na sieve ya na ofe (wepu ose na akwukwo akwukwo).
Afanyekwa ihe ọ juiceụ outụ nke oroma atọ. Wunye ihe ọ orangeụ orangeụ oroma n’ime ngwakọta nke akwụkwọ nri. Nnu nụrụ ụtọ, n’oge mmanụ a honeyụ, ahịhịa na ose.
Kewaa oroma ọzọ n'ime Mpekere. Ude iji.
Wunye ihe ọ orangeụ -ụ oroma-karọt site na itinye Mpekere oroma n'ime efere ọ bụla ma tinye ude ahụ pịa.
Usoro nri
Kewaa karọt na eyịm n'ime cubes 1x1. Ọ ka mma iwere karọt nke ụdị ụtọ iji mesie uto siri ike nke ofe ahụ. Agbazekwa bọta na saucepan, gbanye akwụkwọ nri a na-egbute ma sie obere ọkụ ruo mgbe esi nri.
Wunye na akwukwo nri n'ime otu pan wee weta ihe niile. Jiri blender ghee ihe ndị dị n’ime ya ruo mgbe ire ụtọ. Anyị na-etinye ọkụ, tinye ude, yana ihe ọ juiceụ ofụ oroma na lemon. Nnu na ose nụrụ ụtọ, ọzọ wetara otuto.
Maka ofe, anyị ga-edozi akwa "Gremolata", nke a na-eme ka efere dị nro ma na-esi isi. Kpoo bechaa nke pasili, galiki, zestọn lemon na ụbọchị. Rub Parmesan na grater ọma. Ngwakọta ndị a nwekwara ike ịkpụ nke ọma n’ebe a na-adọwa ahịhịa.
Yet puree ofe puree na akụkụ na efere, tinye 1-2 ngaji nke “Gremolata” nke ọ bụla ma jikọta nke ọma. Wụsa n’elu croutons n'ụdị obere cubes.
Nwee obi ụtọ n'ụdị ụtọ dị iche iche na ngaji ọ bụla!
Efrata maka Carrot Puree na oroma na obere osisi:
- Carrots - 500 g
- Yabasị (ọkara yabasị) - 1 pc.
- Garlic - 5-6 eze.
- Jinja (mgbọrọgwụ 5-6 cm)
- Mmanụ nri - 3-4 tbsp. l
- Oroma - 1 pc.
- Mmiri (a pụrụ iji ngwaahịa ọkụkọ) - 1 L
- Akwukwo akwukwo - 1 pc.
- Nnu (+ ose, nụrụ ụtọ)
Oge isi nri: Nkeji 40
Ahịa na-ebu Ahịa: 5
Ntụziaka "Carrot puree na oroma na ginger":
Bee gbue karọt.
Bee garlic na eyịm, gbue ya nke ọma. Belata ginger mgbọrọgwụ ma hapụ ya kpamkpam.
Wetakwa mmanụ na saucepan karịa ọkara. Tinye ihe ndị a kwadebere ebe ahụ (karọt, eyịm, galik na ginger) ma sie nri, na-akpali oge ụfọdụ, minit 8-10 ruo mgbe ndò nke caramel nke yabasị. Tinye mmiri, oroma zest, akwukwo mmiri ma kwe ka ọ sie. Mgbe mmiri wụsịrị, belata ọkụ ahụ, jiri mkpuchi kpuchie ofe ahụ ma jiri nwayọ ruo 30 nkeji ruo mgbe karọt dị nro.
Nweta akwukwo ginger na bay. Dị ọcha ofe na akụkụ na blender ruo mgbe a ga-enweta otu iche.
Weghachite ofe ahụ na pan, wụsa mmiri ọlyụlyụ nke si na 1 oroma, mix. Nnu na ose nụrụ ụtọ. Obụpde ruo nkeji 2 n’elu obere okpomọkụ ruo mgbe ọkụ.
Ije Ozi na utoojoo ude, fesa ya ọtụtụ pasili.
Muffins chiiz dị mma maka ofe a - n'ụdị a, ma nri ehihie ma nri abalị dị mma)
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Usoro esi nri
Were mmanụ oliv na pan na sie yabasị na yabasị na ya.
Kechie mkpuru ahihia nkpuru osisi na-esi ísì utọ (pasili, thyme, sage na akwukwo akwukwo) ma belata ha n’ime pan, tinye akwukwo nri ma obu mmiri n’ebe ahu.
Nnu, ose ma debe pan ahụ na obere okpomọkụ ruo minit 15 ruo mgbe karọt na yabasị dị nro. Ebido oge ụfọdụ.
Wepụta ụyọkọ mkpirisi, wụsa ihe ọ juiceụ orangeụ oroma na pan na karọt ma tinye ya na oroma oroma.
Mee ka ngwakọta nke karọt ahụ dị nro n'ime ite, nyefee ya na blender ma tie ya ruo mgbe ọ ga-adị mma ma yikwasị ya. Nyefee ngwakọta ahụ na pan dị ọcha, wụsa mmiri ara ehi ahụ n'ime ya ma sie ofe na obere okpomọkụ maka minit 5 ọzọ.
Wunye ofe ahụ n'ime efere ma tinye yabasị ọ bụla n'ime yabasị nke ọma yabasị na okirikiri oroma na-enweghị nkụ.