Vitamin na mineral dị mkpa maka ndị ọrịa nwere ọrịa shuga
Ọrịa shuga bụ ọrịa na - efe efe nke ahụ nke na - aputa ihe n'ihi oke arụ ọrụ nke pancreas. A na-egosipụta ọrịa a site na ezughi oke insulin na nsogbu nke metabolic n’ime ahụ, ọ bụ ya mere ọkwa glucose na-aba ụba nke ukwuu. Otu n'ime ihe mgbaàmà kachasị nke ọrịa shuga bụ ihe na - eme ka ọ bụrụ ugboro ugboro urination. Ya mere, usoro nchekwa na-arụ ọrụ, nke na-anwa iwepu ịba ụba nke glucose n'ahụ ahụ site na nzacha ngwaahịa ya na akụrụ na ime ka usoro metabolic dị ngwa. Urination ugboro ugboro na-eduga na ọnwụ nke vitamin na mineral dị oke mkpa maka ịrụ ọrụ niile.
Na mgbakwunye, a na-amanye ndị ọrịa mamịrị ịrapara na nri obere carb pụrụ iche, ọ bụ ya mere ha ji ajụ ngwaahịa ndị nwere ihe niile dị mkpa. Iji weghachite ọrụ nke sistemụ dị mkpa ma mezie nguzozi nke anụ ahụ, na mgbakwunye na ọgwụgwọ insulin, ọgwụ endocrinologists na-edepụta vitamin na mineral. Tụlee aha vitamin maka ụdị ndị ọrịa mamịrị 2, atụmatụ ha na usoro usoro onunu ogwu ha.
Ihe choro vitamin maka ndi oria abuo
N'ọrịa shuga ,dị nke Abụọ, oke abụba na-eme mmadụ, nke na-akpata ọgba aghara na arụ ọrụ akwara. Ekwesịrị ime ihe omume vitamin na ụdị ọrịa a iji mee ka metabolism dịwanye ala ma belata ibu.
Ihe ndị sitere n'okike kwesịrị iweghachi usoro ndị a n'ime ahụ ndị ọrịa:
- melite ahụike niile
- kwalite ọgụ
- mee ka usoro metabolic na-eto ngwa ngwa,
- mejupụta akuko nke ihe ndi di nkpa.
Vitamin ga-emerịrị ihe ndị a chọrọ:
- Ọ dị mma iji (ịchọrọ ịzụta ọgwụ n'ụlọ ahịa ọgwụ).
- Emekwala nsonaazụ (tupu ị drugsụ ọgwụ ọjọọ, ịkwesịrị ịmata onwe gị na ndepụta nke mmetụta ọjọọ).
- Ihe ndi sitere n'okike (naanị ihe osisi dị na osisi kwesịrị ịdị na mgbagwoju anya).
- Ọkwa ọkọlọtọ (ngwaahịa niile ga-esoriri na ụkpụrụ mma).
Ndepụta nke vitamin Dị Mkpa Maka Ọrịa Shuga
Usoro mgbagwoju nke vitamin bụ ụzọ dị mma iji gbochie nsogbu shuga. Vitaminsnweta vitamin mgbe niile nwere ike belata ihe egwu nke ọrịa dibia bekee, polyneuropathy, na dysfunction nwoke.
Vitamin A bụ nke ọma na mmiri soluble na mmiri, mana soluble na bekee bekee. Ọ na - arụ ọtụtụ ọrụ ndu mmiri n'ime ahụ.
Ceptionmata retinol dị mkpa maka mgbochi nke ọrịa nke sistemụ visual, atherosclerosis na ọbara mgbali elu. Iji ihe oriri bara ụba na retinol ga - enyere aka weghachite usoro metabolic, mee ka ihe nchebe pụọ na oyi ma nwekwuo ike nke mkpụrụ ndụ.
Ha so n'ìgwè ndị na-emebi mmiri, e gosipụtara ha ka ha na-ewere ya kwa ụbọchị.
Ihe ndi a di otua:
- Na1 (thiamine) na - ekere òkè na usoro nke glucose metabolism, na - enyere aka belata ya n'ọbara, weghachite microcirculation anụ ahụ. Na-ebelata ihe ize ndụ nke ịmalite ọrịa mamịrị, dị ka retinopathy, neuropathy, nephropathy.
- Na2 (riboflavin) na-eweghachi usoro metabolic, na-ekere òkè n’ịzụ sel sel ọbara. Na-egbochi mmebi na retina site na mmetụta ọjọọ nke ìhè anyanwụ. Na-enye aka na mmezi nke usoro nri nri.
- Na3 (nicotinic acid) na - etinye aka na usoro oxidation, na - akpali mgbasa ọbara, na - eme ka akwara obi pụta. Ọ na-achịkwa mgbanwe nke cholesterol, na-enye aka iwepụ ogige ndị na-egbu egbu.
- Na5 (pantothenic acid) na-ekere òkè na metabolism nke intracellular, na-akpali usoro ụjọ ahụ na okwu cortical.
- Na6 (pyridoxine) - iji ya eme ihe iji gbochie mmepe nke neuropathy. Inwe nri nke nwere nri ezughị ezu, ọ na-eduga ịdị ala anụ ahụ ruo n'ọrụ insulin.
- Na7 (biotin) bụ isi iyi nke insulin, lowers glycemia, synthesizes abụba.
- Na9 (folic acid) na etinye aka na amino acid na metabolism metabolism. Ọ na - eme ka uru anụ ahụ dị ọhụrụ dịghachi mma, na - akpali imepụta mkpụrụ ndụ ọbara uhie.
- Na12 (cyanocobalamin) na - ekere òkè na lipid, protein na carbohydrate metabolism. N'ụzọ dabara adaba na-emetụta ọrụ nke sistem hematopoietic, na-abawanye agụụ.
Vitamin E bu ogwu a na - egbochi oria nke oria shuga. Tocopherol nwere ikike ịkpakọba na anụ ahụ na akụrụngwa, vitamin kachasị ukwuu na imeju, ọnya pituitary, adipose anụ ahụ.
Vitamin na - enyere aka ịchịkwa usoro ndị a:
- mweghachi nke usoro oxidative,
- nkịtị ọbara mgbali elu,
- na - eme ka akwara gbasie ike,
- Ọ na-echebe megide ịka nká na mmebi sel.
Ascorbic acid
Vitamin C bụ mmiri a na-agbanye mmiri iji mee ya maka ọkpụkpụ na akwara ọrụ zuru oke. Ascorbic acid nwere mmetụta bara uru na ọrịa shuga, na-enyere aka belata ihe ize ndụ nke nsogbu ya.
Ojiji nke ọgwụ ogwu nwere ọgwụ ọgwụ dị mkpa maka ụdị ọrịa shuga mellitus nke 2, ebe ọ bụ na vitamin na-eweghachite usoro metabolic ma na-eme ka nrịba ahụ na - abawanye n'ọrụ insulin. Ofụ nri mgbe niile nwere nnukwu vitamin na-ewusi mgbidi nke akwara ọbara ike, si otú a na-egbochi mmepe nke ọrịa obi na akwara, gbasara ọrịa gbasara akụrụ na ọrịa nke akụkụ ala.
Calciferol
Vitamin D na-akwalite nnabata nke calcium na site na sel na akwara nke ahụ. Nke a na-akpali ahụ mmadụ tozube eto eto. Calciferol na-ekere òkè na mmeghachi omume metabolic niile, na-ewusi ike ma na-agbatị usoro akwara obi.
Iji chịkwaa ọrịa shuga nke 2, ọ dị mkpa ịgbaso nri obere carb pụrụ iche. Nke a ga - eme ka ndị ọrịa jụ ọgwụ insulin. Nhọrọ nke vitamin nwere ezi uche ga - enyere aka ịgbakwunye nri ma melite ọnọdụ onye ọrịa.
Mgbakwunye Multivitamin
Nsonaazụ dị mma sitere na ọgwụ eji eme ya nke ọma maka ndị ọrịa nwere ọrịa shuga na-arịa ike na oke ume. Nkwadebe dị otú ahụ siri ike nwere oke kachasị mma nke ihe ndị dị mkpa na ihe achọrọ ga - enyere aka weghachite metabolism ma mejupụta adịghị ike ha nwere na ahụ.
Tụlee aha vitamin vitamin ndị ama ama nke endocrinologists depụtara maka ọrịa shuga:
- Mkpụrụedemede
- Verwag Pharma
- Kwesara Ọrịa Shuga
- Doppelherz Asset.
Achọrọ m vitamin maka ndị ọrịa nwere ọrịa shuga?
Ndị na-arịa ọrịa shuga na-arịa ọrịa hypovitaminosis mgbe niile. Ọrịa shuga mellitus na-esochi nsogbu ọrịa ọgụ, nke na-eduga n'ịba ụba nke vitamin, ma ọ bụ mebie mmụba ha, ma ọ bụ gbochie ntụgharị ha na ụdị arụmọrụ.
Ọrụ dị na vitamin na ihe ndị metụtara ahụ dị ezigbo mkpa, mana ha abụghị ọgwụ na-emetụta ọkwa insulin na glucose dị n’ọbara. Ọ bụrụ na ndị ọrịa nwere ọrịa shuga enweghị hypovitaminosis ma ọ bụ ụkọ vitamin, mgbe ahụ, ọ dịghị mkpa ị vitaminsụ vitamin sịntetik (vitamin dị ka ọgwụ na mbadamba na injections).
Mkpụrụ Ọrịa Shuga
Emepụtara vitamin vitamin site n’icheta njirimara nke metabolism n’ahụ nke onye ọrịa mamịrị. Ngwakọta ọgwụ a nwere ihe ndị na-egbochi mmepe nke ọrịa shuga. Na succinic na lipoic acid na-eme ka metabolism metabolism dịkwuo mma. Usoro ọgwụgwọ ya bụ ụbọchị iri atọ, a na-ewere mbadamba ugboro atọ kwa ụbọchị na nri.
B vitamin
Na1 (leamine)
So na metabolism (carbohydrate, protein, fat).
Enweghị vitamin na-eduga na isi ọwụwa, polyneuritis oke, adịghị ike n'ụkwụ. Enweghị vitamin na-eduga ná ọrịa ahụ "nara."
Na2 (riboflavin)
So na ihe karịrị enzymes iri. Mkpa anya na anụ ahụ.
Ihe ịrịba ama nke mbụ nke erughi bụ: ike ọgwụgwụ, nkụda mmụọ, ọhụhụ ụzọ, ehighị ụra, stomatitis na egbugbere ọnụ gbawara agbawa, dermatitis.
Na3 (PP, niacin, nicotinic acid)
Na-ekere òkè na carbohydrate, protein na cholesterol metabolism. Ọ nwere mmetụta n’arụ ọbara, na-agbasawanye ma na-ebelata ọnya, na nzuzo nke pancreas.
Ndị dọkịta na-eji ọgwụ Nicotinic acid eme ihe maka igbochi na ọgwụgwọ nke ọrịa shuga mellitus nsogbu ndị dị ka ọrịa microangiopathy na-arịa ọrịa mamịrị (ọnya na-arịa obere arịa).
Enweghi vitamin A na - eduga n’adịghị ike, ehighi ura, iwe, na afọ ọsịsa. Enweghị vitamin na-eduga ná ọrịa pellagra (ọrịa a bụ nke atọ "D" - dermatitis, afọ ọsịsa, dementia).
Ngwaahịa Vitamin B
Na6 (pyridoxine)
Na-ekere òkè na protein na amino acid metabolism (na njikọ nke amino acid dị mkpa).
Ihe mgbaàmà nke erughi gụnyere oke mgbakasị ahụ, ehighị ụra nke ọma, ọnya anụ ahụ, na oke iwe.
Na12 (cyanocobalamin)
Na-ekere òkè na hematopoiesis, na protein na carbohydrate metabolism.
7% nke ndị ọrịa na-enweta ọgwụ na-ebelata ụdị ọgwụ Metformin na-ebute ụkọ vitamin B12.
Mgbaàmà nke enweghi ike - mgbakasị ahụ, ike ọgwụgwụ, hyrochromic anaemia, ọrịa eriri afọ.
Vitamin C (Ascorbic Acid)
Ọ na-emetụta arụmọrụ nke sistem, ike na elasticity nke mgbidi arịa ọbara.
Enweghi ike na-eduga n'ọba ọgbụgba, ọnya ọgbụgba na anụ ahụ, imi. Enweghi vitamin na-eduga n’inwe nsogbu.
Vitamin C bụ ihe a na-ejighị n’aka na vitamin. A na-emebi ya ngwa ngwa site na kpo oku, ikpughe ọkụ ọkụ na ikuku. Mgbe ị na-esi nri, ihe dị ka 80% vitamin C na-efu.
Ngwaahịa Vitamin C
Vitamin E (tocopherol)
A na - ahụ ihe dị iche iche na - egbochi vitamin nke a na - ahụ n’anụ ahụ niile.
Ihe mgbaàmà nke ụkọ vitamin: adịghị ike anụ ahụ, mbelata nke ụmụ nwoke, ọrụ imeju na-arụ ọrụ.
Ngwaahịa Vitamin A na E
Chọpụta ihe
- Na-emetụta metabolism.
- Ọ bụ ihe mejupụtara ya - “glucose anabata ihe”.
- Na-ebelata agụụ maka ihe ụtọ.
- Na-eme ka mmata nke ndị na-anabata akụrụngwa anụ ahụ na insulin, na-eme ka mmekọrịta ha dị n'etiti ha.
- Na-ebelata mkpa anụ ahụ insulin.
- Na-emetụta metabolism lipid.
Enweghi chromium na-akpalite hyperglycemia, na-eduga n'ịba ụba nke triglycerides na cholesterol na plasma ọbara na n'ikpeazụ, atherosclerosis.
Inye ya na akụkụ ahụ niile, anụ ahụ, mmiri na ihe nzuzo nke anụ ahụ.
Ọria nke enweghi ike: itolite uto na inwe nmeko nwoke na nwanyi, isi awọ, oria ntutu, usoro oria.
Mara dị ka ọgwụ na-egbu egbu.
Ihe mgbaàmà nke erughi: ntutu isi, iteghị ọnụ, mgbanwe mgbanwe metabolism hormone.
Folic Acid maka oria abuo
A na-enyekarị ndị ọrịa Folic acid ọgwụ dịka ndị ọrịa. Nke a bụ n'ihi nri siri ike maka ndị ọrịa buru ibu ma ọ bụ oke ibu (nke a karịrị 70% nwere ọrịa shuga 2). Folic acid abaghị na nri nri, yabụ na-atụ aro ị itụ ya ọzọ dịka ọgwụ.
Njirimara Folic Acid:
- Ọ na - ekere òkè na metabolism na mmebi nke abụba na carbohydrates.
- Ọ na-ebelata agụụ ma na-emetụta usoro ngwa nri, nke dị ezigbo mkpa mgbe oke ibu.
- Ọ na - akpali usoro ahụ ji alụso ọrịa ọgụ.
- Na-eme ka lipolysis nwee mkpụrụ ndụ abụba (mgbochi nke oke ibu na ọrịa shuga 2).
- Na -ebelata nchịkọta cholesterol na imeju na ọbara.
Ojiji folic acid dị mkpa karịsịa maka ụmụ nwanyị dị ime nwere nchọpụta ọrịa shuga mellitus.
Na enweghi nri folic acid: anaemia, stomatitis, dermatitis, gastritis, retardation uto, belatara mgbochi.
Ihe omuma ndi oria di oria
Ugbu a n'ụwa nke oge a, enwere ọtụtụ vitamin na mineral maka ndị ọrịa nwere ọrịa shuga. Ọtụtụ mgbe, ị na-aga ahịa ọgwụ, na windo ị nwere ike ịhụ ngwugwu ahụ nke e dere ede "Vitamin maka ndị ọrịa shuga." Ihe dị iche iche dị iche iche dị iche iche dị iche iche ji enwe ọgwụ dị iche iche maka ndị na-enweghị ụdị oria ahụ?
Ọtụtụ ndị na-emepụta na-eche na maka ndị nwere ọrịa shuga, mkpa maka ụfọdụ vitamin na mineral na-aba ụba. Mana nke a apụtaghị na ọgwụ mgbochi nkịtị agaghị aba uru maka ndị ọrịa nwere ọrịa mellitus. Ọ bụrụ na ọ gaghị ekwe omume ịzụta ụlọ pụrụ iche n'ihi ihe ụfọdụ, mgbe ahụ ị nwere ike ị drinkụ multivitamins ọ bụla. Isi ihe bụ na ihe mejupụtara ya gụnyere ihe dị mkpa maka ndị ọrịa mamịrị.
N'okpuru ebe a bụ aha ụfọdụ ọgwụ mgbochi maka ndị ọrịa nwere ọrịa shuga 1 na ụdị nke 2.
- “Vitamin maka ndị ọrịa mamịrị. Verwag Pharma. "
- “Vitamin maka ndị ọrịa mamịrị. Doppelherz Asset. "
- Ọrịa shuga ALFAVIT.
- “Ọ na-ekwuchi. Ọrịa shuga. ”
Enwere otutu analogues ndi ozo. Ọgwụ ndị a adịghị ihe dị iche na ibe ha. Youkwesiri ịhọrọ dabere na ọnụahịa yana mmetụta gị, n'ihi na vitamin bụ kemịkal nke nwekwara mmetụta.
Ọ bụrụ na onye ọrịa nwere ọrịa shuga mellitus ma ọ bụ ọrịa mamịrị nephropathy na mgbakwunye shuga, ọgwụ niile bụ nke dọkịta! Ọ na-amịpụta vitamin site na akụrụ ya na mmamịrị. Na ọdịda akụrụngwa, a na-ebelata ịkpụcha ọnụ. Dika odi, nke a gabu ibu ozo n’aru. Gwa dọkịta gị banyere ọgwụ na ọgwụ.
Verwag Pharma
Ọgwụ bụ ihe mejupụtara ọgwụ multivit Vitamin, nke enyere ya maka ndị ọrịa mamịrị iji belata nsogbu hypovitaminosis, nsị nke sistem na -efelata ma belata ọgụ.
Mgbakwunye ahụ gụnyere chromium, nke na-ebelata agụụ ma wepụ oke nri dị ụtọ. Ihe ahụ na - akwalitekwa ọrụ nke homonụ shuga ma belata ọkwa nke glucose na n'ọbara.
Ọgwụgwọ ya bụ ọnwa 1, a na-eme multivitamin ọgwụ dị egwu ugboro abụọ n'afọ. Ekwesịrị ị drugụ ọgwụ ahụ mgbe nri gasịrị, n'ihi na ihe mejupụtara ya nwere ihe ndị nwere abụba na-adị mma karị mgbe ha risịrị nri.
Ọrịa shuga
Ọ bụ mgbakwunye nri ka emeju maka ihe ahụ chọrọ kwa ụbọchị maka vitamin na mineral na ndị ọrịa nwere ọrịa shuga. Theme ihe mgbe nile na ihe ndi ozo na –eme ka akwara wepuga aru oru, wezuga ndu mmiri ndu, ana - ebelata suga suga.
Ihe mgbakwunye a nwere ginkgo biloba wepụ, nke na - eme ka microcirculation dịkwuo mma, na - enyere aka igbochi nhụsianya microangiopathy mamịrị. Ọgwụgwọ bụ ụbọchị iri atọ, a na-eri mbadamba mbadamba oge 1 kwa ụbọchị.
Nhọrọ nke usoro vitamin dị iche iche dabere na ọkwa nke ọrịa ahụ na ọnọdụ onye ọrịa. Mgbe ị na-ahọrọ ọgwụ, ọ dị mkpa iburu n'uche akụrụngwa na ọrụ nke vitamin nke anụ ahụ, yabụ ịdoụbiga mmanya ókè nwere ike iwepu nsonaazụ insulin. N'agbanyeghị ụdị ọgwụ ịhọrọ, ọ dị mkpa ịgbaso usoro ọgwụgwọ, na ịghara ịhapụ ị allowụbiga mmanya ókè.