Ahụike ahụike na uru nke sọrel na alkaline acid

Omenala ọdịnala na-adụ ọdụ na-eri sọrel maka ọrịa shuga. Akụrụngwa a na-atọ ụtọ nke menu site na iji ya mgbe niile na-enwe ike iwepụ ụfọdụ ọrịa nke ọrịa ahụ, mejupụta nri nri nke onye ọrịa ma melite ọnọdụ ahụ dum, na-ejupụta na vitamin na mineral ndị dị mkpa.

Mkpa TOmata! Enwere ike ịgwọ ọrịa shuga dị elu n’ụlọ, n’enweghị ịwa ahụ ma ọ bụ ụlọ ọgwụ. Naanị gụọ ihe Marina Vladimirovna kwuru. gụọ nkwanye ahụ.

Ngwakọta na uru nke sọrel maka ọrịa shuga

Sọrel, nri kachasị amasị mmadụ nke abụọ ọ bụla kemgbe ọ bụ nwata. Osisi ahụ na-ebu ụzọ gosipụta n’ubi mgbe oge oyi gasịrị ma bụrụ ezigbo emume nke uto mgbe nri oyi kọchara vitamin. A na-eri akụkụ niile nke osisi ahụ. Sorrel nwere eriri, nke na-eme ka metabolism dịwanye ala ma na - eme ka nri digestion, nke dị ezigbo mkpa maka ndị ọrịa nwere ọrịa metabolic, nke bụ ndị ọrịa mamịrị. Nri 100 greens nwere 5.3 g nke carbohydrates na protein nke 1.5 g, ihe kalori nke ngwaahịa a bụ 28 kcal. Ọrịa mamịrị nke elu:

A na-ebelata shuga n’otu ntabi anya! Ọrịa shuga n’afọ nwere ike ibute ọrịa dị iche iche, dịka nsogbu ọhụụ, akpụkpọ ahụ na ntutu isi, ọnya, ọria na ọbụna etuto ahụ! Ndị mmadụ kuziri ihe ilu iji mee ka ọkwa shuga ha dị mma. gụọ na.

• Nnukwu vitamin:
  • A - iji kwado ọhụụ,
  • C - ime ka ihe mgbochi pụọ,
  • PP, B1, B2, - na - eme ka ọbara na - arụ ọrụ nke usoro ahụ ike.
• Onu uzo ndi choro uzo:
  • zinc, potassium, calcium, phosphorus, magnesium - na-ekere òkè na usoro dị mkpa nke anụ ahụ.
• Elementsdị ihe ndị dị ụkọ dịka boron, nickel, titanium, molybdenum, nke achọrọ iji mee ka anụ ahụ sie ike ma anaghị ahụkarị ya na nri.
• Acid bara uru bụ oxalic, malic, citric, nke na-eme ka metabolism na usoro mmezi cell na-arụ ọrụ.
• Chlorophyll, nke dị n'otu n'ụdị hemoglobin mmadụ.

Sorrel nwere uto uto, ọ na-enyere aka mee ka nri kwụsịlata na ị fastụ ngwa ngwa, nke bara uru maka ụdị shuga nke 2 metụtara oke ibu na oke ibu. Ojiji nke nri mamịrị na nri onye ọrịa mamịrị na-eweta ọtụtụ abamuru, mana ụdị ihe ahụ bara ụba dị mkpa chọrọ ịkpachara anya ma ịkwesịrị ịchọ dọkịta gị ego ole iji ngwaahịa ahụ na mpaghara ọ bụla.

Ego ole na otu esi eri?

Sorrel na-ezo aka na ngwaahịa ndị na-agbada ọkwa glucose n'ọbara, yabụ na oke nke iji ya emechabeghị oke, ịkwesịrị iburu n'uche akụrụngwa ya mgbe ị na-agbakọ ọnụego insulin kwa ụbọchị maka ndị nwere ọrịa shuga 1. Maka ndị ọrịa chọpụtara ụdị ọrịa shuga 2, ọ nwere ike iwepu ego ole onye ọrịa ahụ chọrọ, ma ọ bụrụhaala na nke a anaghị eme mmeghachi omume na-adịghị mma. Mkpụrụ ndụ ọ bụla bụ nke onwe ya na naanị dọkịta na-ele ahụ anya nwere ike igosi ọnụego akwụkwọ ndụ akwụkwọ ndụ zuru oke. Edepụtara ọtụtụ Ezi ntụziaka na tebụl:

Ọtụtụ mgbe, a na-eji acid oxalic eme ihe na ọgwụ ndị mmadụ. Ọ bụrụ na anyị na-ekwu maka mineral, yabụ na sọrel, ha nwekwara ọtụtụ:

Flavonoids na polyphenolic acid na-arụ ọrụ mmetụta dị mma n'ahụ. Na mgbakwunye na vitamin A, C, B6, B2, B, B9, polyphenol na-enweta Ngwongwo mgbochi ọrịa cancer.

Uru Ngwaahịa

N'ihi ethandinic acid, sọrel nwere ọtụtụ àgwà bara uru. Omume ndị a nwere ike ịnwe akụrụngwa pụrụ iche nke osisi:

• Ihe mgbochi zingotic.
• Ọgwụ mgbochi.
• Ọrịa ọgwụgwọ.
• Ọgwụ antitoxic.

Ọtụtụ mgbe, a na-adụ ndị na-amụ banyere ọdịbendị ndụmọdụ ka ha rie sorrel n'otu ụzọ Osisi ahụ nwere ike ọ bụghị naanị "ịgwọ", kamakwa iji nye ihe mgbochi. Can nwere ike ịkọ aha ihe itoolu iji bido iji oxalic acid:

• Ike nke ọkpụkpụ. N'ihi vitamin A na C, sọrel na-enyere uto nke ọkpụkpụ aka ngwa ngwa. Ihe mejuputara collagen na akwukwo ahihia na - eme ka usoro akwara di nma. Oxalic acid nwere mmetụta bara uru na ọnọdụ nke ezé, belata ihe ize ndụ nke osteoporosis. Sọrel bụ ihe na-eme ka mmadụ ghara inwe kalsel ahụ.
• Mmetụta na sistem. Na mgbakwunye na nke calcium, sọrel nwere potassium potassium. Ọ bụ ihe ndị a dị n’ime mkpụrụ osisi na-agbadata akwara ọbara. Oxalic acid bu prophylactic megide ọrịa obi nke obi. Osisi ahụ nwere mmetụta izu ike na akwara ọbara na akwara. Nke a na - enyere aka belata ibu dị na sistemu obi ma meekwa ka nha mmiri dịrị n’ahụ.
• Ọhụụ. N’ime afọ, ọtụtụ mmadụ nwere ọhụụ ka njọ. Isi ihe kpatara nke a bụ enweghị vitamin A na C. Sorrel na-enyekwa aka iji mejupụta ụkọ a na ịnọgide na-ahụ anya. Na mgbakwunye, osisi ahụ bụ ezigbo prophylaxis megide nguzobe cataracts.
• Sistem. Ọtụtụ mgbe, n'ọrịa akụkụ iku ume dị ukwuu, akụkụ akụkụ okuku ume bụ ndị mbụ “a na-awakpo”. Sọrel na-enyere aka igbochi ọrịa, belata mbufụt na akpịrị. Ejiri osisi a n'ọgụ megide sinusitis na bronchitis. Ọ dị mkpa ịmara na sọrel nwere mmetụta akpọnwụ na akpụkpọ ahụ mucous nke nasopharynx.
• Maka insulin dabere. Oxalic acid bu ezigbo mgbochi mgbochi megide oria shuga. Anthocyanins belatara ihe “ịkpata” ọrịa ahụ, ihe ndị na - egbu egbu na - eme ka ọnọdụ ahụike nke ndị ọrịa dabere na insulin kwụsị.
• Usoro nri nri. Nke mbu, osisi a na - enyere aka iwepu oke mmiri n’ime ahụ, a na - ejikarị ya mee ihe dị ka ọnya. Na nke abuo, o nwere nsogbu na-egbu afọ mgbu n'ime afọ, wee si otú a bụrụ prophylaxis megide afọ ntachi.
• Akụrụ na-ahụ ike. Dịka e kwuru n’elu, sọrel bụ ahịhịa n’osisi. Ya mere, ọ na - akpali urination, na - asacha ọwara mmiri, na - asachapụ akụrụ nke toxins na nnu. Ọ dịkwa mma ị payinga ntị n'ihe ọkụkụ a nye ndị mmadụ na-ata ahụhụ site na "okwute" n'ime akụrụ.
• Ọnọdụ ntutu na ntutu. Can nwere ike ịmalite n'eziokwu na sọrel nwere Njirimara jụrụ oyi. Acid dị n'ime osisi ahụ na - enyere aka 'ịlụ ọgụ' na ọtụtụ ọrịa anụahụ. Acid Oxalic na-ebelata itching na mgbakasị ahụ, na-ewepụ nchapu na nchapu. Ọdịnaya dị elu nke mpempe akwụkwọ na-eto eto na-eme ka ọnya na-agwọ ọnya ma nwee mmetụta dị mma na uto ntutu. Na mgbakwunye, n'ihi vitamin A, akpụkpọ ahụ na-agbanwewanye karịa, ọnụ ọgụgụ nke ịkpa afọ na-ebelata.
• Ọgụgụ ike. Oxalic acid bụkwa ezigbo ngwaọrụ dị na ọgụ megide nje na nje. N'ime usoro ọgwụgwọ ndị mmadụ, a na-eji sọrel mee ihe dịka ọrịa kansa prophylaxis.

Nsogbu enwere ike

N'agbanyeghị uru ya niile, sọrel na oxalic acid nwere ike ibute anụ arụ ụfọdụ. Nke mbu, ejikwala sọrel ma ọ bụrụ na ị na-anabata ethanedic acid. Nke abuo, ekwesiri icheta na osisi a na-emetụta ogo absorption nke calcium. N'ọnọdụ ọ bụla ị ga-eri sọrel ruo ogologo oge. Iji oke ngwaahịa a nwere ike inwe mmetụta ndị ọzọ:

• Mgbu.
• Ọdịdị nke ọkụ ọkụ buru ibu karị.
• Ihe omume nwere nsogbu na urination.

Ya mere, n'ihi na nke a osisi a N'ezie ngwa dị mkpa. Ọzọkwa, ọrịa ndị na-esonụ kwesịrị ka ebilite contraindications:

1. Ọrịa Kidney
2. Usoro mmekpa ahụ na eriri afọ
3. Acidity nke afọ
4. Ọrịa Duodenal
5. Ọnya afọ
6. Ọkpụkpụ metabolism siri ike
7. Gout

Na mgbakwunye, ịtụrụ ime bụ ihe eji egbochi sọrel. N'ọnọdụ ọ bụla, ọ bụ naanị akwụkwọ nri na-eto eto ka a ga-eri.

Nri nri

Ka osisi ghara imerụ ahụ ya, a ga-eri ya nke ọma. Etinyekwa aka na nri nke a na-enye sọrel maka ọgwụgwọ ikpo ọkụ. Na nnukwu ọnụọgụ, osisi esi nri ahụ na-emetụta oke nke calcium ma na-egbochi solubility nke nnu.

Ekwesịrị icheta na oke nri na-emetụta ya nchekwa sọrel. A pụghị idobe ahịhịa ọhụrụ na friji ruo ihe karịrị ụbọchị atọ. A ga-egbute sọrel n'otu n'ime ụzọ ndị a:

Ọbụlagodi osisi echekwara nke ọma ga-enwe ike ịbara ahụ uru ma mee ka ihe nwute. Isi iwu: etinyela aka na iji sọrel na oxalic acid.

Sọrel maka ọrịa shuga

A na-ahụ sọrel na-enweghị atụ. Ugbo na-eto - na ahịhịa, ọhịa ọ forestụ. Omenala - n'ihe fọrọ obere ka ọ bụrụ mpaghara ọ bụla. Nke a bụ ezigbo osisi. A na-eji ya esi nri na maka ebumnuche ọgwụ.

Akwụkwọ na akwụkwọ gị, nke bụ akụkụ nri nke ahịhịa a, nwere ọtụtụ ihe ahịhịa dị mgbagwoju anya, ọla kọpa, zinc, potassium, calcium, phosphorus, magnesium, vitamin A, C, PP, B1, B2, yana nickel, boron, titanium na molybdenum, ndị metụtara ka ihe ndị dị ụkọ. Ha nwekwara acid Organic bara uru - oxalic, malic, citric, na ihe chlorophyll nwere nso na haemoglobin nke ọbara mmadụ.

Site na ụdị 1 na ụdị ọrịa shuga 2, sọrel nwere ike imebi enweghị mmachi, na-elekwasị anya na agụụ gị. N'ezie, ọ bụrụ na enweghi ọrịa akụrụ na-agakọ, afọ ma ọ bụ eriri afọ, gastritis na enterocolitis. N'ụdị ndị a, ha na-eri ya pere mpe, ebe ọ na-abawanye acidity. Ọ bụ nke otu otu nke ngwaahịa site na carbohydrate ọdịnaya: ke 100 grams nke sọrel ọhụrụ uka nwere 5,3 g. carbohydrates. Uru ike ya bụ 28 kcal, protein nwere 1.5 1.5.

Etu esi eji sọrel maka ọrịa shuga?

O nwere ikike wedata ogo shuga. Na mgbakwunye, ọ bụ ihe dị mkpa maka nri maka oke ibu, na-eme ka ọrịa shuga ka njọ. Iri ahiri bara uru nke ukwuu. I nwekwara ike esi nri ya site na ofe nke ofe kabeji, ofe ngaji, okroshka, salads. O nwere otutu culinary ohere.

N'ime usoro ọgwụgwọ ndị mmadụ, enwere ọtụtụ ntụziaka maka iwetulata shuga, gụnyere iji sọrel. Ọ dị mfe ịme salad dị otú a: ịgwakọta iko abụọ nke ịkpụ nke ahịhịa na-eto eto, 50 g. eyịm akwụkwọ ndụ, 40g. akwukwo dandelion, 20g. sọrel na mmanụ oriri. Nnu nụrụ ụtọ.

Mgbe ọnya ọgbụgba na-emetụta ọnya afọ, ọ bara ezigbo uru iji mmiri na-agba mmiri site na mkpụrụ osisi sọrel site na cheesecloth. Ihe ọ boiledụ isụ na-abụ mmiri mmiri si n'ụgbụgbọ mmiri na-agwakọta ya. Ha kwesiri itu onu ha n’ehihie ma gwọọ ma gbochie ọrịa chịngọm.

Na-arịa ọrịa shuga, ọrịa ụkwụ na-apụtakarị, oge ụfọdụ yana itching siri ike. N'okwu ndị a, ọ bara ezigbo uru iri akwụkwọ nri akwụkwọ ndụ akwụkwọ ndụ dị ka o kwere mee, n'ọtụtụ.

Yabụ, sọrel maka ọrịa shuga bara ezigbo uru. Ma nke ndu yana dika nke mbu, nkuzi abuo, salads. Ọ nwere ọtụtụ ihe bara uru na vitamin, ọ na-enwe ike belata ọkwa shuga, nwere carbohydrates dị nchebe, obere kalori. A na-eji ihe ọ Itsụ Itsụ ya mee ihe maka igbochi na ọgwụgwọ nke ọrịa chịngọm, ọ na-enyere aka itching n'ụkwụ. Maka ụfọdụ ọrịa concoitant ndị edepụtara n'elu, ojiji kwesiri ịkpa oke.

Margarita Pavlovna - 07 Dec 2017, 03:23

Enwere m ọrịa shuga 2 - anaghị arịa insulin. Otu enyi dụrụ DiageNot belata shuga ọbara. Ekwuru m site na ịntanetị. Amalitere nnabata. M na-agbaso nri anaghị esicha ike, kwa ụtụtụ, m malitere ịga ụkwụ na 2-3 kilomita na ụkwụ. N'ime izu abụọ gara aga, ahụrụ m ka ọrịa shuga dị na mita ole n'ụtụtụ tupu nri ụtụtụ site na 9.3 ruo 7.1, ụnyaahụ ọbụna ruo 6.1! M na-aga n'ihu mgbochi ahụ. Aga m ahapu aha m banyere ihe ịga nke ọma.

Olga Shpak - 08 Dec 2017, 03:08

Margarita Pavlovna, mụ onwe m nọkwa na Diabenot ugbu a. SD 2. Enweghị m oge maka nri ma na-eje ije, mana anaghị m eme ihe na-atọ ụtọ na carbohydrates, echere m na XE, mana n'ihi afọ, shuga ka dị elu. Nsonaazụ adịghị mma dịka nke gị, mana maka shuga 7.0 anaghị apụta otu izu. Kedu glucometer ị ji shuga jiri shuga? O gosi gi plasma ma obu obara dum? Achọrọ m ịtụle nsonaazụ ya site na ị takingụ ọgwụ.

Raisa - Apr 18, 2017, 18:02

Nri bu nke mbu

Alexander - Mee 23, 2015 00:01

Ọrịa shuga 2dị 2. Ọ ga-amasị m imeri ya.

Sọrel na ọrịa shuga: maka uru na ọghọm dị n'ihe osisi acidic

Ọrịa shuga bụ ọrịa mellitus bụ otu n’ime ọrịa ndị na-ahụkarị taa.

Ọ na-esiri ndị na-arịa ya ike ịhọrọ nri n’onwe ha. E kwuwerị, maka onye ọ bụla, ọ bụ onye ọ bụla.

Ọ na - eme na oge ọkọchị ma ọ bụ n'oge opupu ihe ubi, anyị chọrọ ịgbakwunye obere akwụkwọ ndụ akwụkwọ ndụ na nri anyị.

Mgbe oge oyi gasịrị, ahụ anyị na-adị ike, ọ kwesịrị iweghachi ihe ndị bara uru. Ma ọrịa shuga ọ̀ ga-ekwe omume sọrel? A ga-atụle nke a.

Obere ihe banyere osisi n’onwe ya

A na-ahụ ahịhịa a na - enweghị atụ ebe ọ bụla. Ọ na-agbanwe agbanwe ma na-enwekarị mgbagwoju anya na ahịhịa ma ọ bụ akwụkwọ nri. Nwere ike ịchọta ya na ahịhịa ma ọ bụ ọ forestụ ọhịa, ma ọ bụ na mpaghara gị.

Sọrel nwere ọ bụghị naanị ihe ụtọ dị ụtọ (nke a na-ejikarị esi nri), kamakwa ọ bara uru ahụike. Dị ka ị maara, akụkụ a na-eri nri nke ahịhịa (akwụkwọ ya na ị ga) bara ụba na ọdịnaya nke ihe ndị dị mgbagwoju anya, nke gụnyere, dịka magnesium, calcium, phosphorus, potassium, copper, zinc, boron na ọtụtụ ndị ọzọ.

Na mgbakwunye, osisi ahụ nwere ọtụtụ acid (oxalic, malic na citric n'otu oge), nke bara ụba na vitamin A na C, nwere ike ịsacha ọbara anyị. Mana nke a apụtaghị na sọrel nwere ike ime ka anụ ahụ nwee ihe dịgasị iche iche. Ọ na-abawanye acidity.

Ọ bụ sọrel na-enyere aka belata shuga dị n’ọbara. Ọtụtụ akwụkwọ ntụaka na ọgwụ ọdịnala na-ede banyere nke a, ebe eji akwụkwọ ya eme ihe iji mepụta infusions.

Enwere m ike iri sọrel maka ọrịa shuga 2?

N'agbanyeghị ọdịnaya dị elu nke nri nri na ọkwa shuga dị ala, a ga-eri sọrel obere obere. Site na ọrịa shuga nke ụdị nke mbụ na nke abụọ, enwere ike iji ahịhịa ahụ n'enweghị mgbochi pụrụ iche, gbado anya na agụụ gị.

Agbanyeghị, ọ bụrụ na ọrịa shuga nwere ụdị mmepe ndị ọzọ (yana ọrịa nke afọ, eriri afọ, ma ọ bụ akụrụ), mgbe ahụ, ekwesịrị iji sọrel jiri nlezianya mee ka dọkịta gị gaa n'ihu.

Ekwesịrị icheta na sọrel na-ekenye ndị otu nri mbụ na ọdịnaya carbohydrate. Otu narị gram nke mmiri dị mma nwere ihe dị ka gram 5.3 nke carbohydrates. Uru ike nke osisi a bụ kk 28, ihe na-edozi ahụ bụ 1.5 gram.

Ma agbanyeghị nke a, ndị mmadụ nwere ike iri mkpụrụ osisi ahụ naanị n'ụfọdụ nwere ike mebe onwe ha ntakịrị. Ọ baghị uru iri osisi a n'ụdị ya. Nwere ike esi ofe sọrel ma ọ bụ ọbụna borscht. Ezigbo eju maka achịcha ga-esikwa na ya.

Akwụkwọ a na-esi esi nri na ebe nrụọrụ weebụ ga-enye ọtụtụ nri maka salarel, nke na-agaghị na-atọ ụtọ, kamakwa ahụike.

Dịka ọmụmaatụ, bụ otu n'ime usoro nri kachasị mfe maka salad dị otú a: were iko abụọ nke mkpụrụ osisi ịkpụ nke ahịhịa anụ, 50 grams nke ahịhịa ndụ, 40 grams nke akwụkwọ dandelion, gbakwunyere 20 grams nke sọrel n'onwe ya. A gwakọtara ihe a niile na mmanụ ihe oriri. I nwekwara ike nnu (nụrụ ụtọ).

N'ọnọdụ dịgasị a canaa nwere ike oriri nwere ike imerụ anụ ahụ?

Ọtụtụ mgbe, ndị na-arịa ọrịa shuga nwere ọrịa ndị ọzọ a kpọtụrụ aha n’elu.

Ihe ndị a nwere ike ịkpa nsogbu yana akụrụ na sistem nri. N'ụdị ndị ahụ, mmụba nke acidity nwere ike imerụ ahụ ahụ.

Mana enwerekwa isi ihe dị mma.Onye ọ bụla nwere ike iri Sọrel. Ọ bụ ihe niile gbasara oke.

Ma ebe ha bụ ihe dị iche iche, naanị dọkịta gị nwere ike ịgwa gị gbasara ha. Naanị ya nwere ike ikpebi ihe ị na-eme kwa ụbọchị. Alreadymara nke a, ọ dị mfe ijiri agụụ nke gị.

Sọrel: uru na ọghọm nke ọrịa shuga

Na mkpokọta, sọrel na-akwadoro nke ọma maka ịkọ ala nke ala ọ bụla. O siri ike ịkpọ ya whimsical, na ịkọ ma kọọ ọ dị nfe. Osisi a zuru ebe niile.

Ọtụtụ ọgbọ ndị mmadụ maara banyere uru Njirimara nke osisi, maara otú e si eji ya ọ bụghị naanị n'ihi na culinary nzube. Herbalists nwere ihe nzuzo banyere uru na ọghọm nke osisi a.

Ha maara na ọ na - enye aka n'ibelata oke (iwepu cholesterol). Enwere acid puru iche di n’ime ya - “Protocatechic acid”, nke n’eweputa aru anyi nke oke ojoo.

Osisi ahụ nwekwara ihe ndị na-egbochi nje ihe, ihe niile sitere na ọtụtụ mineral na vitamin dị n'ime ya, na-enyere anyị aka ịchebe ọrịa ma ọ bụ ọrịa dị iche iche. Ihe ọzọ dị ezigbo mkpa bụ mmelite obi na ọgụ megide ụra. Ya mere, ikwu maka uru ma ọ bụ ọghọm nke sọrel, uru dị na ya. Ma, mmadụ aghaghi icheta na n'ọtụtụ buru ibu, ọ nwere ike ịdị ize ndụ nye anụ ahụ (ọzọ, n'ihi acid).

Ndị dọkịta na-adụ ọdụ ịkpachara anya maka sọrel ndị mmadụ nwere oke akụrụ, ụmụ nwanyị dị ime, na ndị nwere nnukwu nsogbu nri.

Ọ bụ ekwesighi iji ochie epupụta nke osisi. A na-atụ aro iri ahịhịa nke afọ mbụ, ebe ọ kacha nwee vitamin. Ndị ọkachamara n'ihe banyere nri na-atụ aro iri ahịhịa nke ahịhịa naanị n'ụdị ya (ya bụ, na-enweghị ọgwụgwọ ọ bụla maka ikpo ọkụ), jiri mmiri dị ọcha were mmiri na-aga tupu ya.

Ọ bụ ezie na ihe ọkụkụ ahụ nwere ọtụtụ ohere a na-apụghị ịgbagha agbagha maka ịnọgide na-enwe ahụike, ọ na-eburu ya ihe egwu dị iche iche na iri ya. Dịka anyị kwuworo, ihe kachasị dị n'ihe ọkụkụ bụ acid ya, nke buru oke ibu nwere ike ibute ọnwụ.

Ihe ndị ọzọ ị ofụ mkpụrụ osisi acidic gụnyere:

• ọgbụgbọ na ọgbụgbọ
• anya ntughari
• akpukpo aru na akpukpo ahu.
• okwute
• mgbu afọ na akwara afọ,
• afọ ọsịsa.

Anyị ekwesịghị ichefu banyere nsonaazụ ndị ọ ga-ekwe omume mgbe ị na-etinye sọrel karịrị nri.

Factsfọdụ eziokwu

Na Russia, ọ malitere toro na narị afọ ole na ole gara aga. Ka emechara, tupu nkea emee ya ka ahihia nkịtị. Na mkpokọta, ụdị ahịhịa dị narị abụọ na mbara ụwa anyị. Mana na Russia, sọrel na sọrel ghọrọ ndị kacha ewu ewu.

Sọrel n'onwe ya bụ ngwaahịa nwere obere kalori. Otu narị gram nke ahịhịa a nwere ihe karịrị calorie 22, ma sie ụdị nke ahụ pere mpe. Ọ bụ ya mere o ji dị mkpa maka ndị kpebiri ifelata.

Nke a bụ otu n'ime omenala mbụ. Yabụ, site na njedebe nke Mee ruo mmalite nke Ọgọstụ, enwere ike iri nri sọrel wee sie ya. Ma ọ dị mkpa ịmara na na ngwụsị nke oge owuwe ihe ubi, ọ na -akwu ike ma na-emebisị ihe, ịta acid na osisi na-abawanye.

Sọrel bụ otu n'ime osisi kachasị mma maka vitamin na microelements, ihe ndị dị na mbụ nke ekwuru banyere ya.

N'ime usoro ọgwụgwọ ndị mmadụ, a na-eji akwụkwọ ya mee ihe dị ka: choleretic, hematopoietic na ndị na-ahụ maka ọrịa, yana dịka ọgwụ mgbochi. Na mgbakwunye, a na-eji ya agwọ ntutu na-emebi ma nke mebiri emebi.

N'iji ya mee ihe ugboro ugboro, sọrel nwere ike inye aka ịnagide afọ mgbu, agụụ na enweghị nri. Ugbo a na-ejikarị ahịhịa. Ekele nile nke tannins na egbochi mgbochi oria. Na tii sọrel nwere ike belata ọbara mgbali.

Osisi nwere ike oyi. Iji mee nke a, ịkwesịrị ịsa ya, kpoo ya ma tinye ya na akpa. Ma mgbe ị na-esi nri, a gaghị amịcha ya, n'ihi na ọ nwere ike gbanwee slurry. Enwere ike ịchekwa sọrel n'ụdị mkpụrụ. Ọ ga-abụ ezigbo nri nri ma ọ bụ mgbakwunye efere mgbe niile. Osisi a nwere ihe antioxidants dị ike na ihe mejupụtara ya nwere ike igbochi ịka nká.

Vidiyo ndị metụtara

Banyere ntọala nke nri maka ụdị shuga 2 na vidiyo:

Yabụ, dị ka achọpụtara, a ga-eri sọrel maka ụdị shuga 2 na ụdị 1. Ọ bara ezigbo uru n'ụdị ya, nwere ọtụtụ ihe bara uru maka ahụ, na-agbadata ọkwa shuga, dị obere kalori na enweghị mgbagha. Mana, n’adịghị otu anyị kwesịrị ichefu na ihe niile dị mma n’ókè. Na sọrel bụ ma e wezụga. Ratebọchị ọ bụla maka iji ihe ọkụkụ a nwere ike kpebisie ike na dọkịta na-aga ya.

Gịnị bụ akụkụ nke sọrel?

Sọrel nwere ụdị mineral na vitamin niile dị iche iche, na-enweghị nke ahụ, n'ozuzu, siri ike ịme. N'ime ya ị nwere ike ịchọta magnesium, boron, molybdenum, nickel, zinc, potassium, titanium na ndị ọzọ, ihe mgbagwoju nke vitamin dịkwa ọgaranya. Sọrel nwere ọtụtụ carbohydrates, chlorophyll, yana acid dịgasị iche - citric, malic na, n'ezie, oxalic.

Ọ na-enyo na mgbakwunye na eziokwu na sọrel na-eme ka ahụ nwee ọtụtụ ọnụọgụ dị iche iche, ọ na-abawanye acidity. Agbanyeghị, ọ bụ sọrel nwere ike belata shuga ọbara na steeti nkịtị. Na mgbakwunye, ọ bụrụ na i lee ntule ọgwụ ọdịnala, ọ bụ sọrel ka a na-ahụ n'ọtụtụ ebe dịka ụzọ isi kwadebe infusions na-enyere belata shuga.

Enwere m ike ịnweta sọrel maka ọrịa shuga?

Nyere ihe mejupụtara sọrel na nsonaazụ ya nwere ike n'ahụ ahụ, ekwenyere na enwere ike iri sọrel na ụdị shuga ọ bụla, ọbụlagodi enweghị mgbochi ọ bụla. Agbanyeghị, na nke a, nyere nnukwu acid nke osisi a, ekwesịrị iburu n'uche na n'ọnọdụ ụfọdụ, sọrel nwere ike imerụ ahụ.

Kedu mgbe ị sorụ sọrel na-arịa m?

Dịka iwu, ndị ọrịa nwere ọrịa mellitus nwere ọ bụghị naanị ọrịa a dị egwu. N'akụkụ a, ha nwere ike igosipụta ọrịa nke akụrụ, akwara nri, eriri afọ na afọ, nke, dịka ị maara, na ịba ụba acidity nwere ike ibute ọrịa ụfọdụ.

Ọ tụgharịrị na ojiji sọrel, dịka osisi ọ bụla ọzọ maka ndị ọrịa nwere ọrịa shuga kwesịrị ịbụ mmadụ. Madu nwere ike iri ya dika agu agu, ma ndi ozo kwesiri ito onwe ha obere.

Otu ihe dị mma n'ọnọdụ ọ bụla - sọrel ga-ekwe omume maka mmadụ niile, n'agbanyeghị ntakịrị ihe! Nke a pụtara na sọrel nwere ike ịkpụpu ya ozugbo site na ubi ma jiri mmiri sachaa ya - a na-eri ya nke ndu. You nwere ike esi ofe dị iche iche na mgbakwunye nke sọrel, ị nwere ike iji ya na nkwadebe ụdị salads, gbakwunye na ndochi maka pies.

Naanị ebe a ndụmọdụ ndụmọdụ nke dọkịta n'ihe ọ bụla ekwesịghị izere ya. Tupu eri sọrel (na dọkịta adịghị ka ị machibidoro ya iri ya), ịkwesịrị ịmara nke ọma nke mkpụrụ osisi a na-anabata kwa ụbọchị na nke gị. Ma imata iwu gị, ọ ga-adịrị gị mfe ijikwa agụụ gị ma ọ bụ, dịka ha na-ekwu, "ịbanye n'ịdị mkpa!"

Ugbu a, dị ka ndị ọkachamara si kwuo, n'etiti ọrịa endocrine niile, ọrịa shuga ewerewo ọnọdụ. Na ọnụ ọgụgụ ndị na-arịa ọrịa a, kwa afọ na-abawanye. Agbanyeghị, n'aka nke ọzọ, ọgwụ anaghị akwụsị akwụsị, kwa afọ ọ na-enyekwa ọtụtụ ụzọ ọhụụ, ekele nke ị nwere ike idobe ọkwa glucose na ọbara n'ọkwa a chọrọ. N’ezie, ọgwụ ọdịnala na-anwa inyere ndị mmadụ aka n’ọgụ megide ọrịa a. N'ihi ya, ndị na-akwado ụzọ ndị mmadụ na-enye ndụmọdụ iji apitherapy (ọgwụgwọ site na iji ngwaahịa anu).

Isi uru mmanụ a honeyụ dị na ya bụ na ngwaahịa a nwere "sugars dị mfe", glucose na fructose, nke anụ ahụ nwere ike ibute nke ọma n'enweghị enyemaka nke insulin. N'ihi nke a, mmanụ a honeyụ bụ ngwaahịa dị mma maka shuga. Ihe puru iche bu ihe ndi choputara - ihe ndi n’enwe ike imeputa ngwa ahia ha. Na mgbakwunye, enwerekwa ihe dị iche iche iri atọ na mineral na mmanụ a honeyụ, bụ nke yiri na ntinye uche na kemịkal nke ọbara. Na ọrịa shuga, mmanụ a honeyụ bara uru n’ihi na o nwere nnukwu vitamin dị mkpa maka ahụ ya na ọrụ dị mkpa n’ozuzu ya. Nke a bụ ngwaahịa na-agwọ ọrịa nke nwere Njirimara ihe nje. Nke a pụtara na ọ nwere ike ibibi nje na ụdị dịkwa iche iche.

N'agbanyeghị ihe niile bara uru nke ngwa anwansi a, a ga-eji ya nke ọma maka ọrịa shuga. Ihe mbụ ị ga-eme bụ inweta ndụmọdụ n’aka dọkịta gị. Nke ahụ, maka akụkụ ya, dabere na ogo ọrịa ahụ, ule nyocha nke ụlọ ọgwụ na ndị na-ahụ maka ahụike, ga-enwe ike inye ndụmọdụ maka ụdị mmanụ mmanụ a kapịrị ọnụ na-atụ aro ka e rie. Dịka ọmụmaatụ, ndị ọrịa na-arịa ọrịa dị mgbagwoju anya nke sistemu endocrine n'onwe ya, ọ ka mma ị acụ acacia na mmanụ a flowerụ ifuru.

N'okwu a, ọ dịkwa mkpa ịzụta nri a n'ụzọ ziri ezi. Ọ kachasị mma ịzụta mmanụ a honeyụ na ebe ekwenyelarịrị, ma ọ bụrụ na enwere ike ịzụta ihe eji eme ihe, nke a nwekwara ike ibute ọtụtụ nsogbu dị iche iche metụtara ahụike.

Na ọrịa shuga mellitus, a ga-ewepụ ọgwụ a honeyụ. Ndị ọkachamara na-adụ ọdụ karịa 2 tablespoons kwa ụbọchị. N'otu oge ahụ, ịnwere ike iji achịcha rie mmanụ a honeyụ, gbakwunye salads na ọka. Na mgbakwunye, nhọrọ dị mma ga-abụ iji mmanụ a honeyụ na mmiri na-ekpo ọkụ.

N'ihi ya, dabere na ihe ndị dị n'elu, anyị nwere ike ikwu na mmanụ a honeyụ nwere ike iji shuga. Ọ dị mma ịmara na ugbu a n'ọtụtụ mba mepere emepe, a na-eme nnyocha na uru mmanụ a forụ maka ndị na-arịa ọrịa endocrine. Site na nke a, ndị ọkà mmụta sayensị bịara nwee nkwubi okwu na, iji ya mee ihe n'ụzọ kwesịrị ekwesị, mmanụ a honeyụ abụghị naanị bara uru, kamakwa ọ dị mkpa n'ihi na ọ nwere ike imezi ihe mejupụtara ọbara.

Osisi akụkọ ihe mere eme

Ojiji were sọrel mee ihe ahu bu nke ndi French. N'elu tebụl bourgeois dị ebube na ọbụna ndị eze, osisi a malitere ịpụta site na narị afọ nke 12. Ndị Slav nke Ebe Ọwụwa Anyanwụ, n'ụzọ megidere, ogologo oge na-ele ahịhịa a anya dị ka ihe oriri na-adịghị mma ma na-agbanwe ya dị ka ahịhịa.

Ọ bụ ihe kwesịrị ịrịba ama na “ahịhịa” a nwere nguzogide dị elu: ọ na-eto ihe fọrọ nke nta ka ọ bụrụ gburugburu ụwa. N'ime ụdị 200, ọ bụ naanị mmadụ abụọ ka a ga-eri - ịnyịnya na sọrel.

Ndị ọkachamara na-eme nri ngwa ngwa na-emegharị ma mepụta ọ bụghị naanị sọrel, kamakwa ọtụtụ usoro maka salads, pancakes, ma mụta otu esi eme ndochi maka pies site na osisi.

Ndị isi ọgwụ ọdịnala iche adịghị n'akụkụ. Mgbe ha nyochachara ọtụtụ ihe wee hụ, ha chọpụtara na osisi a na - enyere aka ịlụ ọgụ n'ọtụtụ ọrịa. Ntụziaka eji eme ụlọ nke sitere na sọrel, nke a na-eji maka ọrịa dị iche iche, malitere ịgbasa ozugbo n'etiti ndị mmadụ. Kedu ihe kpatara eji ewere sọrel dị ka ngwaahịa bara uru?

Ojiji a na-eji sọrel maka ahụ abụghị obi abụọ. Nke mbụ, nke a bụ nri eji eme nri. Ọ dị mma maka ijigide nri protin, n'ihi na "ahịhịa" a n'ezie enwere protein karịa protein carbohydrates ma ọ bụ abụba.

Uru sorrel bụ n'ihi ihe ndị mejupụtara vitamin ya, nke gụnyere:

• provitamin A
• Vitamin C
• B vitamin,
• Vitamin E
• vitamin PP.

A na - ejikọkwa vitamin smoothie site na mineral ndị dị mma dịka potassium na magnesium. Akwụkwọ sorrel nwere calcium, iron, phosphorus, na sodium. Ma marakwa, mmadụ enweghị ike ịkọ ọtụtụ acid acid: kọfị, oxalic, citric na malic. Osisi a bara ụba na flavonoids, yana tannins.

Ihe edeputara otutu akwukwo ndia bara uru nke mejuputara n’azu ahihia, na-ekpebi otutu ihe ha bara uru.

Olee ọrịa ọ na-agwọ?

Sọrel, uru na ọghọm nke nke ndị na-agwọ ọrịa ọdịnala na-ekwu maka ya, kamakwa ndị dọkịta, ka a na-eji eme ya na ndụ kwa ụbọchị dịka ụzọ isi gwọọ ọtụtụ nsogbu:

1. Cholecystitis, ọrụ imeju na-arụ ọrụ. Akwụkwọ Oxalic, bara ụba na chrysophanic acid, na-akpali imeju, yana mmepụta nke bile.
2. Ọkpụkpụ nke eriri afọ. Otu acid chrysophane niile na-enye gị ohere iwepu afọ ntachi. Mana tannins nke osisi na-azọpụta ụfọdụ oge site na afọ ọsịsa.
3. Ọbara. Akwụkwọ Sorrel na-arụ nnukwu ọrụ na ịkwụsị ọbara ọgbụgba. Enwere ike itinye ha n'èzí na ọnya ahụ, yana iji ọbara ọgbụgba n'ime ọ ka mma iji okwu ọnụ na ụdị ịchọ mma.
4. Esi, dermatitis. Ihe ọ juiceụ uniqueụ pụrụ iche nke ahịhịa ahụ kwesịrị ekwesị maka ịgwọ akpụkpọ anụ: ọ na-eme ka ọgwụgwọ nke ọnya dịghachi mma na resorption nke etuto ahụ. Ihe ọ Oxụ Oxụ Oxalic ga-enyekwa aka na dermatitis.
5. Oge nsọ na nsọ nwoke. Avicenna ọkà mmụta sayensị Peshia tụrụ aro ka e jiri sọrel mee ọtụtụ ụbọchị tupu mmalite nke nsọ nwanyị iji belata mmerụ na mmetụ ha. Ihe ndozi ndị dị otú a dabara adaba maka ọgwụgwọ nke ọrịa menopausal syndrome, na -ebelata ụjọ ụjọ na iwepụ ọtụtụ ihe na-adịghị mma nke menopause.

Ndiife Ezi ntụziaka

Dịka onye ọrụ choleretic, yana ọgwụgwọ maka afọ ntachi, mmiri ọ ,ụ oxụ oxalic dị mma, nke a na-aghaghị ị drunkụ mmanya ugboro atọ n'ụbọchị na tablespoon. Ọzọkwa, iji mee ka oche bido, ị nwere ike iji decoction si rhizome nke osisi. A kwadebere ofe ahụ dabere na usoro ọkọlọtọ ahụ: a ga-awụsa tablespoon nke ahịhịa na mmiri ọkụ (250 ml) ma sie ya ọkara ọkara, wee sie ọnwụ, nje ma drinkụọ iko nkeji iri na atọ kwa ụbọchị.

Abamuru nke sọrel na menopause na ọrịa menstrual syndrome na-apụta ìhè ma ọ bụrụ na ị drinkụọ iko oxal na usoro dị elu - 100 ml ọkara otu awa tupu nri ụtụtụ, nri ehihie na nri abalị.

Ọ bụ mmadụ ole na ole maara, mana ya na rhinitis na sinusitis, ihe ọ sorụ sorụ sọrel dịkwa mma. Ibe mmiri ole na ole n’ime oghere imi ọ bụla nwere ike ịfụ mmiri na ịchọ mma nke sọrel.

Ọkpụkpụ Oxalic ga-azọputa ọrịa rheumatism. Maka nkwadebe ya, 20 g nke oxhi rhizomes zuru ezu iji wunye 10-15 ml vodka. Daysbọchị iri, ọ dị mkpa ka esi ọnwụ na ngwakọta a gbara ọchịchịrị na ebe dị ọkụ, wee kpoo ma were 20 nwuo ugboro ugboro n'ụbọchị ọtụtụ nri tupu nri.

Sọrel - osisi ịsacha ọbara

Abamuru nke sọrel dị n’ikike ya bụ iji mee ka ọbara dị ọcha. Ngwongwo ahihia a gha abia n’ilebara anya oria obula, ibido na ahu ya na ogwusi ya. Ọbara vitamin ahụ wee mee ka ọ dị ọcha ma mee ka ọ jupụta na ngwa ngwa, ọ ga-eme ka usoro ọgwụgwọ ọ bụla kwụsị ngwa ngwa.

A na-akwadebe efere maka ịsacha ọbara n'ụzọ dị mfe: dị ka 1 tablespoon nke osisi azọpịaworo zuru ezu iji wụsa iko abụọ nke mmiri ọkụ, wee simmer maka nkeji 10. A na-enye efere ahụ ruo otu awa, ebe arịa ọ ga-eguzo kwesịrị iji kpuchie ya. Tupu ojiji, ị mkpa nje na infusion.

Na-a aụ a sọrel efere 15 nkeji tupu nri, ọkacha mma 4 ugboro n'ụbọchị, nkeji iri na ise iko.

Sọrel: uru na ihe ọjọọ. Ihe ngbanwe

Enwere contraindications mgbe niile maka iji nke ọ bụla, ọbụna ngwaahịa kachasị baa uru. Ya mere sọrel: osisi a nwere uru na ọghọm, contraindications.

N'oge opupu ihe ubi, mgbe akwụkwọ akwụkwọ mbụ na-apụta naanị na akwa, ọkwa nke oxalic acid dị na ha dị ala. Ya mere, osisi ahụ adịghị emerụ ahụ akụrụ. Ma okenye akwụkwọ, ka oxalic acid ha. N'otu oge n'ọtụtụ na ahụ mmadụ, ọ na-abanye na mmeghachi omume kemịkal na calcium ma tinye ya akụrụ n'ụdị okwute na ájá.

Ọzọkwa, nnukwu acid ọdịnaya a na osisi na-eme ka o kwe omume iwepu sọrel na nri mmadụ niile na-arịa ọrịa gastritis, ọnya ma ọ bụ na-ata ahụhụ acidity nke afọ. A naghị akwado ya maka ụmụ nwanyị dị ime.

Ndị ọkachamara n'ihe banyere nri na-atụkarị aro na oxalic acid na-esiri ike ịhazi ahụ. Ya mere, sọrel ka bara uru karị n'ụdị ọhụụ.

Eziokwu na-atọ ụtọ

Sọrel, uru na ọghọm nke ndị ọkachamara n'ihe banyere nri na-ekwu banyere ya, ka eriworị kemgbe oge ochie ọ bụghị naanị ndị France. Ndị Greek, Dutch, Jamani, Bulgarians nwekwara osisi riri ahụ.

Na Russia, a malitere ịgbakwunye osisi ahụ na efere naanị na narị afọ nke 16. Ọzọkwa, ndị mmadụ akpọghị ya sọrel: na-agbaso ihe nlereanya nke ndị nna nna ha, ndị Slav nke Ebe Ọwụwa Anyanwụ gara n'ihu n'okwu ha iji kpọọ osisi ahụ dị ka "ọhịa biiti" ma ọ bụ "apụl anụ ọhịa".

N'ihi eziokwu na akwụkwọ ya yiri udi nke ube, na Latin a na-akpọ osisi ahụ Rumex.

Sọrel, uru na contraindication maka iji nke a na-aghọtabeghị nke ọma, ka bụ oge niile na tebụl nri anyị. Kwesịrị iji ya n'ọnọdụ ọ bụla, mana ọkacha mma ọhụụ, ebe ị na-akwanyere iwu ahụ ùgwù.

Nkịtị na sọrel, akụrụngwa nke ọgwụ na contraindications nke anyị ga-atụle, ndị botanist bụ ndị ezinụlọ buru ibu nke buckwheat. Ndị nnọchianya nke ezinụlọ a na-eto na kọntinent niile. Ha nwere uto uto uto mara nma ma ogologo ndi ama ama na nri na ogwu nri.

Ndị ọkà mmụta asụsụ Russia kwenyere na okwu a "sọrel" laghachiri na Old Slavonic ščav, na nkwenye na "ofe kabeji", n'ihi na ahịhịa ndụ gbara ụka bụ akụkụ dị mkpa nke stew ochie a. Na ndụ kwa ụbọchị, a na-akpọkarị osisi a "utoojoo", "uto", "utoojoo", "utoojoo" na okwu ndị ọzọ na-egosi na uto mbụ ya.

Sọrel: kedu ihe ọ bụ

A hụrụ narị ụdị osisi iri na ise na kọntinent niile. Ọtụtụ n'ime ha bụ ata na-abaghị uru. Akwụkwọ ndị ahụ bụ akwụkwọ kwesịrị ekwesị nke sọrel utoojoo (nkịtị) na sọrel.

O siri ike ịmata ha - ahịhịa ndụ nwere petiole elongated. Na mbụ, ọ bụ naanị obere mkpụrụ nke akwụkwọ mkpokọta nke gbanyere mkpọrọgwụ na-egosi. E mechaa, ifuru na-apụta. Ejiri akwụkwọ ya dị ka ube ụrọ. Ma ọ bụrụ na sọrel nkịtị, ha bụ ogo nke nkwụ, ya na mgbakwunye - 3-4 ugboro karịa

Agba: site na akwụkwọ ndụ akwụkwọ ndụ na-acha odo odo na emerald densụ na-acha uhie uhie, na n'ịnyịnya na-acha ọbara ọbara.

N'oge na-adịbeghị anya, nhọrọ (artificially bred) iche - akwụkwọ nri - abụrụla nke a ma ama.

Ihe ọ Juụụ na-eme ka mmiri sie ike na nri

A na-akọ sọrel na-akọkarị maka ịkọ ubi, ebe sọlfụ adịghị ama ama - a na-egbukarị ahịhịa ahịhịa, na ọzara. Nke mbu nwere uto uto na-egbuke egbuke, acidity nke abuo adighi obi ya nma, enwere ilu.

Kpoo sọrel nkịtị na ịnyịnya na efere: onye ọ bụla n'ime ha ga-eweta uto nke ya na ọrụ culinary.

Sọrel ọhụrụ n'ụdị ọhụrụ adịghị eri nri - ọ dị ilu. Ma, uto nụrụ ụtọ bụ nnọọ enweghị atụ.

Dịka ọmụmaatụ, na Armenia, a na-egbute aveluk (sọrel) n'ụzọ pụrụ iche - a na-etinye akwụkwọ ọhụrụ n'ime braids, na-ahapụ ha ka ọkpọọ ikuku. A na-eme ngagharị iwe, n'ihi nke iwe ahụ na-apụ, mana uto mbụ ahụ ka dị.

Aveluk gachara ọtụtụ mmiri wee jiri salads, nke mbụ, nkuzi abụọ.

Akwụkwọ sorrel na-enye soups na-acha akwụkwọ ndụ, akpụkpọ ụkwụ nkwonkwo ụkwụ, nri nri. Nke a bụ ndo dị ụtọ maka pies, pies. Azụ gbara ụka dị mma karịsịa na ahịhịa a. Acid nke ahihia yiri ya na citric acid - ya na eme anụ ma obu azụ dị nro, nwekwuo mmetụta.

Kacha uru, tọrọ ụtọ, kemmiri ihe epupụta nke na-eto eto osisi nke na-adịghị wepụtara àkú. N'ime akwụkwọ ịka nká, acidity na-abawanye ngwa ngwa, ha onwe ha gbasiri mbọ ike.

Ọ bụrụ na ị ka na-esi nri na mpempe akwụkwọ ochie, gbakwunye 1 g nke nzu akwụkwọ n'ụlọ akwụkwọ (na-acha ọcha!) Kwa kilogram nke akwụkwọ mgbe ị na-esi nri: oxalic acid ga-emeghachi omume na nzu ma ga-akpali.

Ihe nzuzo etemeete

Site na ngwa ndị bara uru, sọrel nwere ọnọdụ dị mma n'etiti osisi ọgwụ. Akwụkwọ ya nwere vitamin A, B, C, K, PP, E. Ọ bara ụba na shuga, protein, stachi, carotene, tar, eriri na tannins.

Osisi nwere ike ịnya isi nke nnukwu agwa dị iche iche dị mkpa maka ahụike mmadụ:

Ọ na-ejupụta n'ụmụ irighiri Organic, n'etiti pyrogallic, kọfị, gallic, tartaric, malic, citric, na oxalic.

Abamuru nke sọrel maka ahụ mmadụ

N'ihi oke mkpụrụ nke vitamin sọrel dị mma n'ịchịkwa ụkọ vitamin. Site na iwebata ya n’ime nri, ị nwere ike melite ọrụ nke imeju na eriri afọ. N'ime nyocha, achọpụtara na osisi ahụ nwere ọrụ antibacterial na antitumor. Maka ebumnuche ọgwụ, a na-ejikarị ihe ọ juiceụ ofụ nke osisi ahụ.

Sorrel anọwo na-achọsi ike na ọrịa ndị dị ka:

• scurvy,
• nke ahu anataghi eso ya na pruritus,
• tonsillitis
• ọnyụnyụ ọbara
• hemoptysis,
• chịngọm chịm
• scabies
• lichen.

Isnye na-emerụ ahụ iji sọrel?

Ihe nwere nnukwu acid n’ime osisi a na - etinye ya na nri ndị mmadụ nwere ọrịa eriri afọ.

Ihe egwu nke oxalic acid bụ na ọ na-emetụta usoro nnu metabolism n'ime ahụ, na-eme ka mbelata ọbara coagulation, na-akpali usoro akwara ndị dị na etiti ma na-egbochi ọwa urination.

Nke a juputara na ndapụta jaed dị ize ndụ, njide urinary, uremia. Ya mere, sọrel n'ụdị ọ bụla bụ ihe anabataghị maka ndị nwere urolithiasis na cholelithiasis. Ọ kwesịkwara ichezọ ndị ọrịa nwere ahazịza nnu metabolism n’ahụ.

Sọrel Horse: uru na contraindications

Sọrel n'ụkpụrụ ọgwụ egosila na ọ dị mma!

Ngwa niile dị mma dịka akụrụngwa na-agwọ ọrịa: site na mgbọrọgwụ ruo mkpụrụ. Ha nwere ahihia Organic, tannins, mmanu ndi di nkpa, resins, vitamin, na ihe ndi ozo na egosiputa ha.

Sọrel infusions, ihe ndozi, ntụ, mmanụ nwere ọrụ ndị a:

• astringent
• anthelmintic,
• hemostatic
• ọnya na-agwọ ọrịa nje,
• mgbochi zingotic.

Ego ndị a na-adịkwa n'otu oge dịka laxatives na ndozi (dabere na usoro onunu ogwu).

A na-atụ aro ka sọlfọ na-agba ịnyịnya na ọgwụgwọ nke:

Nri, osisi, n’agbanyeghi ihe ogwugwo ya, ekwesighi ikpochapu onwe ya kwa ubochi. Ọ na - eme ka mmadụ nwee ike nwee ọnya nkọlọ n'ahụ, nke a nwere ike ibute osteoporosis, na ịkpụpụta akụrụ okwute n’ebe ndị mmadụ nwere ọrịa Galọn.

Relmụ nwanyị ekwesịghị ịnapụ Sọrel.

Na nri eji naanị sọlfọ na-eto eto (mmiri): ha mara nma na akpukpo ha na obi ilu ha. Ka osisi na-eto, àgwà ndị a na-atọ ụtọ na-enweta oke nkọ, na-atọ ụtọ.

Egwuregwu vidiyo bara uru

Banyere ihe pụrụ iche nke sọrel sọrel na-akpali mmasị na vidiyo a:

Iji mee ka anyị mara ma ịchọrọ isiokwu ahụ ma ọ bụ na ọ masịghị gị, biko pịa bọtịnụ netwọsụ ma ọ bụ hapụ nkọwa gị n'okpuru. Daalụ!

Taa, a na-akọ sọrel ebe niile, n'ubi ọ bụla ị nwere ike ịchọta akwụkwọ ndụ akwụkwọ ndụ na-atọ ụtọ. Kemmiri ihe uto pies, nke mbụ na nke abụọ ọmụmụ, twists na-akwado ya si osisi. Ka ị ghara imerụ ahụike n'oge eji, ọ dị mkpa iji gaa na akaụntụ contraindications ga-ekwe omume.

Ngwakọta kemịkal

1. N'ezie, uru sọrel ahụ dị n'ihe niile dị na ya. Ahịhịa ahịhịa gụnyere esters, flavonoids, antioxidants, carotene. N'uzo, enzyme ndị a na-emetụta akwara obi, akwara nri na ọbụna akwara ozi.
2. O siri ike ịghara ịkọpụta vitamin nke PP otu, thiamine, retinol, riboflavin, beta-carotene, tocopherol na ihe ndị ọzọ bara uru nye mmadụ. Sọrel bara ụba na ahihia Organic, ọkachasị tannic, pyrogallic, oxalic, ascorbic.
3. Ralsnweta mineral, ụdị nke potassium, calcium, iron, phosphorus, sodium, magnesium na-akwado usoro ahụ ji alụso ọrịa ọgụ, ha na-ahụ maka ịma mma nke ntutu, mbọ na anụ ahụ.
4. Site na ndepụta dị iche iche nke sọrel na-ezo aka na obere kalori osisi. Na 100 gr. herbs na-aza naanị 18 kcal. Maka nke a, ọ bara uru iri ya nye ndị na-agbaso ụdị ha.

uru na ọghọm nke sie beets maka ahụ

Abamuru nke sọrel maka ụmụ nwanyị

1. N'oge menopause, ahụ nwanyị na-enweta ntọhapụ dị oke njọ, ma, na, na, na enweghi homonụ. Na menopause, iji obere mmiri sọrel, jikọtara ọnụ na mmiri, ịlụ ọgụ na migraine ugboro ugboro, ọbara ọgbụgba, mgbanwe ọbara ọgbụgba, "ọkụ ọkụ." Ọzọkwa, ọnọdụ nwoke na nwanyị na - ebido mmụọ nwanyị, a na - ewepụ iwe na nkụda mmụọ.
2. Ọ bụrụ na ị na-enwe nnukwu ahụ erughị ala n'oge PMS, tinyere ụjọ, mgbu azụ, migraines, sọrel ga-ewepụ ihe mgbaàmà ndị a. Folic acid, nke bụ akụkụ nke ihe ọkụkụ ahụ, na-enyere aka ịnagide mmetụta nke mwepụ siri ike n'oge nsọ, n'ihi na ọ na-eme ka ọbara ọbara dịkwuo elu.
3. Maka ịdị mma nke akpụkpọ ahụ nke ihu, ọ bara uru ịkwadebe masks si sọrel gruel. O zuru ezu ghaa mkpụrụ osisi na blender, tinye ha n'ụdị mkpakọ. Si otu a gha agbaze akụkụ mmiri ahụ, jiri nwayọ kpochapụ wdg. Ihe nkpuchi a ma ama maka ihe mgbochi ya na akụrụngwa na-agbatị.
4. Ọtụtụ mgbe, ndị dọkịta ụmụ nwanyị na-enye iwu ka sọrel jiri ụmụ nwanyị na-enye nwa ara. Osisi ahụ na-abawanye ala lactation ma na-eme ka mmiri ara ehi ka mma, ọ dịghị ewute ya, na-ete oke. N'otu oge, sọrel na-ewusi ọgụ nke ọ bụghị naanị nne, kamakwa nwa amụrụ ọhụrụ.
5. Egosiputa abamuru nke akwukwo sọrel n’egosi n’ibelata. Ọ bụrụ na ịchọrọ ida karịa paụnd, tinye ihe ọkụkụ na akụrụ na nri gị kwa ụbọchị. Yabụ ị ga - ekpochapụ ihe mkpofu ochie, sachapụ mgbidi nke eriri afọ na afọ site na nsị, mee ka usoro metabolic nke akụkụ ahụ niile dịkwuo elu.

uru na ọghọm nke kabeeji kabeeji

Abamuru nke sọrel maka ụmụ nwoke

1. Uru nke akwukwo ahihia di ike maka ọkara mmadu bu ihe mejuputara ya. Acids, macro-na micronutrients na-alụ ọgụ megide sistemụ mkpụrụ ndụ: mụbaa ọbara n'ọrịa prostate gland, belata mbufụt na mgbu, chebe ibute ọrịa, ma kpochapụ ọnọdụ ịma.
2. Iji mee ka ikike na ịmụmụ dị mma, ọ dị mkpa ka ịgwakọta akwụkwọ sọrel azọpịara a withụ na mmanụ a orụ ma ọ bụ shuga shuga.
3. Ọ bụrụ n’inwere amụ, drinkụọ mmiri ọ sorụ sorụ sọrel. Na mgbakwunye, ihe mejupụtara ahụ na-eme ka mkpochapụ nke mmanya na-egbu egbu, ngwa ngwa mwepụ nke mmanya na-egbu, mee ka mmanya na-egbu egbu kwụsị.
4. Aremụ nwoke ndị na-arịa ọrịa alopecia (oke ntutu) na-atụ aro ka ha juiceụọ mmiri mmiri mịrị amị nke dabere na aloe vera na akwụkwọ nke oxal n'ime isi ha (1 ruo 1).

Sọrel maka ụmụ nwanyị dị ime: uru na ọghọm

N'agbanyeghị uru niile dị na sọrel, a ga-eri nne ahụ na oke nke nne site n'aka nne na ụmụ nwanyị n'ọdịnihu.

1. Nnukwu ụyọkọ acid bụ otu aha na - egbochi nnabata nke calcium. A maara na mmewere ahụ bụ maka nhazi nke anụ ahụ na ọkpụkpụ nke nwa a na-amụbeghị, yana akwara obi nwanyị.
2. Iji wepu nsonaazụ nke oxalic acid, jikọta akwụkwọ ọhụrụ dị n'ubi ahụ na ngwaahịa mmiri ara ehi gbara ụka. Dịka ọmụmaatụ, kwadebe salad ma jiri mmanụ utoojoo mee ya. Gwakọta sọrel gruel na whey ma ọ bụ tan. Yabụ, ị na - ekpochapụ acid na anụ ahụ.
3. Ọ bara uru iri sọrel ma ọ bụrụ na nne ga-eme n'ọdịnihu ma ọ bụ nne emee ọhụụ dara ọrịa ọnya. Osisi ahụ na-ebelata ahụ ọkụ ngwa ngwa ma na-eme ka usoro ahụ ji alụso ọrịa ọgụ sikwuo ike. Sọrel na-ahapụ afọ ntachi na afọ ọsịsa, ịlụ ọgụ imeju na afọ.
4. Ọ bụrụ n’ị na-a medicationsụ ọgwụ nke gụnyere sọlfọ dị ukwuu, ọ dị mma iri sọrel. Ahụ mmadụ na-etinye ya n'ụzọ zuru oke ma na-eme ka nnabata nke mmebi ahụ si ọgwụ ọjọọ.
5. Mụ agbọghọ nọ n'ọnọdụ ha chọpụtara ọrịa urolithiasis, gout, na eriri afọ ekwesịghị iri sọrel. Only na-emepụta ihe dị ike na imeju, kpasuo akwara na mucosa gastric ma tinye nsị n'ihe ize ndụ.

uru na ọghọm nke Jerusalem artichoke

Nsogbu Sorrel

1. Ndị ọrịa gastroenterologists jikọtara ọnụ kwuo na ị gaghị eri sọrel na ọrịa ọgwụ. Iwu a metụtara ọ bụghị naanị ịme ka ọrịa ahụ ka njọ, kamakwa ịgbaghara ya. Ọ bụrụ n’ileghara ndụmọdụ ahụ anya, acid na-ebuso akpụkpọ anụ mucous nke pancreas ma kpasuo ọrịa a.
2. Oxalic acid, nke mere maka acidity na ihe mejupụtara nke osisi ahụ, na-akpalite mkpo nke nnu nke otu acid ahụ ahụ. Oxalates na - etolite aja na akụrụ. Ọ bụrụ na i nwere akpụ akpụ n’ime akụkụ ndị a dị n’ime ahụ, jụ iji akwụkwọ.
3. Sọrel na-atụnye ụtụ na mmepụta acid na afọ, si otú a na-akpalite ọdịdị nke gastritis ma ọ bụ ọnya. Ọ bụrụ na ị hụla ọrịa ndị a, ị gaghị eri ahịhịa ndụ.

E gosipụtara na akwụkwọ sọrel abụghị naanị ụtọ, kamakwa ọ bara uru maka ahụ mmadụ. Ọtụtụ mgbe, a na-atụ aro maka ihe ọkụkụ ahụ maka ndị nwere nsogbu mgbari nri yana dysfunction mmekọahụ, ụmụ nwanyị n'oge nsọ nwanyị, ụmụ nwoke mgbe afọ iri anọ na anọ gachara.

uru na ọghọm nke ọka sie

Akụkụ nke ihe owuwu na ịkụ sọrel

Sọrel bụ otu mkpụrụ osisi na-akụ kwa afọ na nke na-akụ mkpụrụ, nke gụnyere ihe karịrị ụdị mkpụrụ osisi 150. Ọtụtụ n'ime ha bụ ata, mana ụfọdụ ụdị ndị dị ụtọ ma baa uru n'okwu nri. Ihe mejuputara isi ihe nke sorrel bu site na otite omumu okwu a, negosi na nri mbu dika ofe kabeji, nke osi nye ya udiri njiko. Ugbo ahu n'onwe ya nwere ike itolite na ebe obula, ya mere enwere ike izute ndi nnochite anya nke a site na uwa nile, obula sọrel kariri ihu igwe di nma.

Ebe obibi a na-ahụkarị bụ ala ahịhịa juru na ọnụ ọnụ nke oke ọhịa ahụ, yana ndagwurugwu ndagwurugwu, mmiri iyi na mmiri, mana n'ozuzu ya enwere ike ikwu na sọrel bụ ọdịbendị na-enweghị atụ, nke na-emetụta oke ya. Ọ ka mma ịtụle atụmatụ nke etolite ahihia a na ihe atụ nke ụdị dị iche iche, ndị kachasị ewu ewu bụ Sour Sorrel n'ime mmadụ. Osisi a na-akụ ata nwere mkpụmkpụ mkpụmkpụ ma sie ike, steepụ kwụ ọtọ ruo otu mita ogologo, ogologo na akwụkwọ acidic, yana okooko osisi pinkish na-acha na June. Ọtụtụ mgbe, sọrel uto na-eto na Eshia, Europe na North Africa, a na-ekesa ya na Russia na Caucasus, Siberia na Far East, ebe ọ na-ebi ala na-eme nri ma na-eme nri.

N'aka nke ya, sọrel nwere ike itolite ruo otu mita na ọkara, akwụkwọ ya enweghị ụtọ uto, a na-etekwa ifuru ahụ na agba akwụkwọ ndụ akwụkwọ ndụ. Ọ na-eto n'ọhịa na oke ohia, na-agbasa ọ bụghị naanị na North North. Isi ihe dị iche na ụdị nke gara aga bụ na ụdị sọrel a na-abụkarị nri anụ ụlọ, ọ bụghị naanị na-eme ka ọ bụrụ ihe eji eme nri.

Ndị oji bọọdụ kwuru eziokwu banyere shuga! Ọrịa shuga ga-apụ na ụbọchị iri ma ọ bụrụ na ị itụọ ya n'ụtụtụ. G moreKWUO >>>

Ihe ndi mmadu na - acho ebe ha bu, ha nwere ike bara uru obughi nri, kamakwa dika ogwu ndi mmadu, nke na - eme sọrel maka shuga bu osisi bara uru.

Mpaghara ngwa

A na-akọ sọlfọ ma maka iji nri na maka imepụta ọgwụ, na iji usoro mmepụta ihe, enwere ike ịnakọta ngwa tọn iri ruo site na otu hectare, ọ bụ ezie na onye ọ bụla nwere ike ịchọta ahịhịa ọhịa. Omenala, a na eji udiri ogwu a mee ofe kabeji kpochara, a na - etinye ya na ndi ozo di ọcha ma tinye ya na akwukwo nri. N'ihi oke ọdịnaya nke vitamin C, na ọgwụ ndị mmadụ, a maara sọrel dị ka onye na-egbochi zingotic. Na mgbakwunye, a na-eji akwụkwọ ọhụrụ ma ọ bụ ihe ọ theirụ theirụ ha mee ihe iji melite agụụ na nri. Ma maka ndị ọrịa nwere ọrịa shuga mellitus tinyere metabolism nnu, ọ na-egbochi ọdịbendị oxalic acid.

E nwere ọrịa ndị ọzọ ejirila ihe ọ juiceụ oxụ oxalic mee na ọgwụ ndị mmadụ kemgbe ọtụtụ narị afọ:

Ekwesịrị ịgbakwunye ya na sọrel ji arụ ọrụ dị ka ihe mgbochi, n'ihi ọdịnaya dị elu nke ngwa tannin dị na ha. Maka sorrel, ọ bụ omenala mmadụ iri akwụkwọ kpọrọ nkụ nke juputara gbaa ụka na Caucasus - ha na-atọ ezigbo ụtọ, na-ewepụ obi ilu. A pụkwara iri akwụkwọ na-eto eto na petioles site na ịtinye ha, dịka ọmụmaatụ, na ntụ ọka mgbe ị na-eme achịcha achịcha. Na mgbakwunye na ndị ọrịa nwere ọrịa shuga 2, ụdị ahịhịa a ga-aba uru maka anụmanụ dị ka ezì, oke bekee na ọkụkọ.

Maka ojiji ahụike, a na-egbute sọlfọ n'ọdịda, na-eji akụkụ niile nke osisi ahụ.

A ga-ekewa mgbọrọgwụ buru ibu tupu ihicha ya na obere akụkụ, yana ya na akwụkwọ ya na mkpịsị ha na-akpọnwụ na ndo ma ọ bụ anyanwụ, na-etinye akwa ma ọ bụ akwụkwọ.

Enwere ike ikpebi njedebe nke usoro a site na eziokwu ahụ na mgbọrọgwụ anaghị akụ, kama ịgbaji. Site n'oge a, ọ nwere ike ịchekwa akụrụngwa ruo afọ atọ na enweghị nnukwu ngwongwo bara uru. Kemgbe oge ochie, a maara na sọrel ofe nwere ọtụtụ ihe dị mkpa, ekele maka ọrịa a dịka:

• ịnapụ
• scabies
• eze mgbu
• akpụ akpụ
• ọnya afọ, ọnya afọ, cholecystitis,
• okpu-agha
• ọbara mgbali elu
• helminthiasis.

Ọ bụrụ na ị na-a drugụ ọgwụ ahụ na obere, mgbe ahụ ị nwere ike ịnagide afọ ọsịsa na mgbagide nke bile na-akpali akwara afọ. A na-enyekwa ọgwụ ọgwụ sọrel dịka ọgwụ nje, ọgwụ mgbochi mkpali na ọgwụ ogwuu. Sọrel ga-aba uru maka oyi ndị na-emetụta imi na akpịrị.

Agbanyeghị, ekwesiri icheta na osisi a nwere contraindications na mgbochi maka ojiji. Iji maa atụ, ọdịbendị a ekwesighi ịbanye na nri ụmụ nwanyị dị ime na ndị nwere ọrịa akụrụ. Nke a bụ n'ihi n'eziokwu na n'ọtụtụ sọks acid oxalic na-eduga n'inwe oke akụrụ nke nnu nwere mmiri nke etinyere na ntinye nke kalsel. Ihe si na ya pụta bu aja ma obu irighiri akwara, emesia na-eduga n’igwuputa okwute. N'ihi adịghị ike nke anụ ahụ, ekwesịrị ka enye sọrel na ụmụaka na ndị nwere nsogbu adịghịzi ruo oke.

Ọrịa shuga mellitus nke DIABETOLOGIST kwadoro na ahụmihe Aleksey Grigorievich Korotkevich! ". gụkwuo >>>

Kedu ka ọ dị

Ọdịdị na-acha uhie uhie (foto) nke sọrel sọrel sọrel nwere sọtọ nwere oke rhizome. Ogologo ya bụ site na 10 ruo 25. Ọ nwere ọtụtụ okpuru ala. Hụ otu esi sọpụ sọlfọ dị na foto.

Osisi nke ahịhịa ahụ na-agbanwe agbanwe, na-egbu maramara ma na-achagharị. Ogo nke ome ahụ ruru 150 cm, ọkpụrụkpụ bụ 2 cm.

Akwụkwọ nke dị ala nwere akụkụ atọ - enweghị nke nwere ntọala nwere obi. Ogologo mpempe akwụkwọ ahụ ruru 25 cm, obosara ya ruru cm 13. A na-atụzipu akwụkwọ nke apical, ovate-lanceolate nwere obere ntutu siri ike.

A na-anakọta obere ifuru nke sọrel ịnyịnya na-esite n'ike mmụọ nsọ - thyrsus. Ifuru ahụ nwere ifuru isii nke acha odo odo na-acha akwụkwọ ndụ akwụkwọ ndụ. Osisi ahụ na-agbazi site na Mee ruo June.

Mkpụrụ - mkpụrụ osisi oval na-agba aja aja, nke a na-etinye na paịlị tricuspid. Ogologo nwa ebu n’afọ dị n’agbata 4 ruo 7 mm. Osisi ahụ na-amị mkpụrụ site na June ruo July. Mkpụrụ chara acha na-ada n'oge oyi.

Have mụtala ụdị sọrel dị ka. Ugbu a, anyị ga-agwa gị ebe osisi ahụ dị na ụdị ala ọ họọrọ.

Ebee toro

Osisi sọlfọ na-ahọrọ ala mmiri. Ọ na-etolite na ala mmiri silty na obere oge idei mmiri. Ọ dịghị anabataghị ịdekọ mmiri.

Ebee ka ịchọta sọrel? A na-ahụ ya na ndagwurugwu osimiri, n'ọnụ ọnụ, ọ gladụ, na ndagwurugwu na ata. Ọ na-etolite n'ime ọhịa, oke ọhịa-steppe na zoo zones.

Sọrel na-eto n’otu ụdị atụ na n’otu nnukwu osisi. Otutu mgbe inwere ike igha oke ahihia.

Kesara na mba CIS niile. Ọ naghị eto naanị na mpaghara Ugwu Ugwu.

Mgbakwunye sọrel na-akụ

A na-eji ahịhịa, okooko osisi na mkpụrụ osisi sọrel dịka arịa eji agwọ ọrịa, ọtụtụ mgbe - rhizome. Dabere na akụkụ nke osisi ahụ, a na-akwadebe infusions na decoctions n'ụlọ. N'ime ụlọ ahịa ọgwụ, ị nwere ike iji sọrel iji zụta nkwadebe eji eme ọgwụ eji eme ihe. Na ọgwụ, a na-ejikarị sọrel sorrel na-ejikarị ya.

Ngwongwo na-agwọ ọrịa

Ngwongwo ọgwụgwọ na contraindications nke sọrel dị na kemịkal nke osisi. N'ihi ihe ndị mejupụtara ya, ihe ọkụkụ ahụ nwere ọgwụ ndị na-egbu nje, hemostatic na astringent.

A na-eji sọrel Horse na-agwọ ọrịa nke eriri afọa. Ọ na-edozi mgbaze, na-eme ka mmepụta nke ihe ọ juiceụ gastụ gastric ma kpochapụ usoro mkpali n'ahụ.

Sọrel n'ụbụrụ nwere mmetụta analgesic na rheumatism, akwara na aka ịgbatị. A na-eji ya pụta ihe maka ya maka ọgwụgwọ ọnya, ọgwụgwọ anụ ahụ na veins varicose.

Mụtala etu sọrel si enyere aka. Ugbu a, anyị ga-agwa gị otu esi ere ma chekwaa ngwaọrụ akụrụngwa.

Otu esi ahazi

A na-egbute rhizome nke sọrel dị ka okooko osisi zuru ezu nke akụkụ ikuku. Ha gwuputa ya, kpochapu ya n’elu ala ma gbue ya. Tupu ihicha sọrel, a na-asa ihe ndị ahụ n'okpuru mmiri na-agba agba.

A na-egbute ahịhịa na ifuru n’oge uto, mkpụrụ osisi - malite n’August ruo n’oge mgbụsị akwụkwọ. Akụrụngwa ọgwụ ndị kpọrọ nkụ n'okpuru kanopi na ọnọdụ okpomọkụ agaghị akarị ogo 50.

Chekwaa sọlfọ akọrọ ka ọ dị na akpa akwa ma ọ bụ akpa akwụkwọ n’ebe ikuku na-adịghị. Ndụ shelf nke akụrụngwa dị afọ abụọ.

Learned mụtala otu esi ewekọta sọrel. Ugbu a, anyị ga-agwa gị otu esi eji akụrụngwa mee ihe maka ịkwadebe ọgwụ.

Otu esi etinye

A na-eji sọlfọsị emere ihe ịchọ mma, ihe dị iche iche na tinctures. Dabere na akụrụngwa ọgwụ, a na-akwadebe ihe ndị a na-eji eme ụlọ, ihe ndozi, ndọkpụ, mmiri.

A na-eji ngwaahịa sitere na ahịhịa eme ihe dị ka ọgwụ mgbochi iji gwọọ ndị okenye na ụmụaka. Na obere doses, sọlfọ na-akwụsị afọ ọsịsa, na nnukwu doses ọ na-egosipụta akụrụngwa ịxụ mmanya. Ya mere, ekwuputara sọrel maka afọ ọsịsa ka ewere ya n’uche dịka ntuziaka ndị a si dị, agabigaghị usoro onunu ogwu.

Site n'enyemaka nke sọrel dị na ọgwụ ndị mmadụ, a na-agwọ ọrịa gynecological. A na-eji Decoction na infusion nke ihe ọkụkụ eme ihe maka douching. Ọ nwere mgbochi mbufụt, ọgwụ na-egbochi ma na hemostatic.

A na-eji ntụpọ sorrel na-apụ apụ iji na-agwọ ọrịa anụahụ. Ngwá ọrụ ahụ na-ewepụ isi ọwụwa ọfụma ma ọ bụrụ na etinyere ya na mmegharị ịhịa aka n'ahụ n'ụlọ arụ.

A na-eji ọgwụ sọrel infrel na-agwọ ọrịa nke ọnya ọnụ na akpịrị. Insgwakọta na ọgwụ iji ọgwụ mee ihe n'ụzọ na-ekpochapụ mbufụt, akpịrị mgbu, ụkwara na imi na -efe.

Decoction nke afọ ọsịsa (na ndị okenye na ụmụaka)

Ctionchọ mmapụta sọrel na-eme ka ihe dị mma na nke na-egbochi ọ antụ. Iji kwadebe ngwaahịa ahụ, a na-eji mgbọrọgwụ nke osisi ahụ. Anyị ga-agwa gị otu esi agwọ sọrel na afọ ọsịsa.

Ihe eji eme ya:

1. Sornyịnya sọrel mgbọrọgwụ - 20 gr.
2. Mmiri - 250 ml.

Esi esi nriNa: ghaa ma belata na sọrel, bee ya obere iberibe ma wụsa esi mmiri. Tinye akpa ahụ na ọkara okpomọkụ, weta otu obụpde ma sie nri maka nkeji 10. Wepu na okpomoku, kpuchie ma sie onwa ma obu opekempe. Ekwela ka efere e ji esi nri mee site na cheesecloth.

Otu esi etinye: Were 70 ml nke ofe ugboro 3 kwa ụbọchị. Ndi okenye kwesiri itughari nke akpukpo aziza ka oria akpachapuru anya nke oma. Ọnụ ego kachasị elu kwa ụbọchị bụ 230 ml.

N'ihi: Ogwu ogwu n’egbochi oke oria ma nwekwaa oke nkpa ma oburu n’aria oria.

A na-eji ofe ahịhịa na-agwọ afọ ọsịsa na ụmụaka site na afọ 8. Iji kwadebe ngwaahịa nwa, a na-eji akwụkwọ na mkpụrụ nke ihe ọkụkụ eme ihe ma ọ bụ na mmiri nke dị na mma ahụ okpukpu abụọ iji nweta obere mmanya ọ drinkụ .ụ. Tụlee nri sọrel maka esi nri afọ ọsịsa maka ụmụaka dabere na mkpụrụ nke ihe ọkụkụ.

Ihe eji eme ya:

1. Mkpụrụ Sọrel - 1 tablespoon.
2. Mmiri - 250 ml.

Esi esi nri: Wunye mmiri nke sọrel site na mmiri esi, gbanye nnukwu efere n’efere dị ọkụ ma weta otuto. Obụpde mmiri mmiri maka nkeji 10, wepu ya na okpomoku, kpuchie ya ma ya dịkarịa ala otu elekere. Mgbu ofe site na cheesecloth.

Otu esi etinye: Were ½ tablespoon rue ugboro 3 n ’ụbọchị.

N'ihi: Sọrel maka ụmụaka site na afọ ọsịsa na - egbochi afọ ọsịsa nke ọma, nwere ihe mgbochi na astringent.

Hemorrhoids tincture

A kwadebere ọbara maka sọrel tincture na vodka, mmanya ma ọ bụ ọnwa ọcha. Tụlee uzommeputa ihe ọodkaụ vụ vodka.

Ihe eji eme ya:

1. Asọ sorrel mgbọrọgwụ - 2 tablespoons.
2. Mmiri - 8 tablespoons.

Esi esi nri: Sichaa ma gwepu mgbọrọgwụ nke sọrel, wụsa vodka ma mechie mkpuchi ahụ. Ọnwụ na ụlọ okpomọkụ maka ụbọchị 14. Họchaa ngwaahịa ahụ emechara site na nnukwu galaze.

Otu esi etinye: Were 20 tụlee ugboro 3 kwa ụbọchị tupu nri.

N'ihi: Tincture nke sọrel na - apịtị na - ewepụ ihe mgbu, na - eme ka ọbara na - efegharị n'ahụ akụkụ akụkụ pelvic ma nwee ọmarịcha ọbara ọgbụgba.

Ọrịa Shuga

Sọlfọn maka afọ ọsịsa so na nri dị ọhụrụ ma ọ bụ n'ụdị nke infusion. N'agbanyeghị eziokwu ahụ na osisi na-ebelata ọkwa glucose n'ọbara, tupu i jiri ya, ịkwesịrị ịgakwuru onye ọkachamara ka ị ghara imerụ anụ ahụ. Tụlee ndenye ọgwụ maka ọrịa shuga.

Ihe eji eme ya:

1. Osisi sọrel mgbọrọgwụ - 1 tablespoon.
2. Mkpụrụ sọrel na-apụta - 1 tablespoon.
3. Mmiri - 250 ml.

Esi esi nri: Sichaa ma ghaa mgbọrọgwụ nke osisi, tinye mkpụrụ ma wụsa otu iko mmiri esi. Kpuchie ya ekpuchi, jiri akwa nhicha ọkụ ma mee ka ọ dịkarịa ala ruo awa 2.

Otu esi etinye: Were 1 tablespoon 15-20 nkeji tupu eri.

N'ihi: Infusion nke sọrel ịnyịnya na-arịa ọrịa shuga na-ebelata shuga dị n'ọbara, na-eme ka ọ̀tụ̀tụ̀ ọbara ji erugharị na metabolism dị elu.

Epicondylitis ntụ ntụ

A na-eji ntụ sitere na mgbọrọgwụ sọrel maka ịgwọ epicondylitis. Dabere na ya, a na-ete mmanụ maka iji mpụga, jikọta ya na abụba anụmanụ. Ngwá ọrụ na-agwọ ọnya ma na-enyere aka akwara nke akwara na akwara. Tụlee ntụ ntụ ntụ sitere na mgbọrọgwụ osisi.

Ihe eji eme ya:

1. Mgbọrọgwụ nke sọrel - 50 gr.

Esi esi nri: Sịchaa mgbọrọgwụ ahụ n'okpuru mmiri na-agba agba, bee ya ma bee. Mike ha na kọfị grinder ka ntụ ntụ ala.

Otu esi etinye: Were 0.25 g. ntụ ntụ ugboro atọ n'ụbọchị, were 1 iko mmiri ọkụ saa ya.

N'ihi: Sọrel n'ụbụrụ nwere epicondylitis na-ewepụ usoro mkpali ma nwee mmetụta analgesic. N'oge ngwụsị nke ọrịa ahụ, a na-eji mmanu na-egosipụta ntụ ntụ mee ihe ọzọ iji welie mmetụta ọgwụgwọ ahụ.

Have mụtala na sọlfọ ahụ na-agwọ. Tụlee Ezi ntụziaka nke usoro ọgwụgwọ usoro ihe ọkụkụ dabere na osisi.

Pesnyịnya Sornyịnya Zorel

Dabere na sọrel, ị nwere ike ịkwadebe ọtụtụ ngwaahịa maka ma ihe ndị dị na mpụga ma maka nchịkwa ọnụ. Tụlee ụdị osisi dị iche iche si arụ ọrụ.

N'ime ụlọ ahịa ọgwụ, ị nwere ike ịzụta ihe eji eme sọrel dị njikere ma ọ bụ sie ya n'ụlọ. A na-eji ya agwọ ọrịa thrombophlebitis, veinsose varicose na nsogbu nke akwara obi na akwara afọ.

Ihe eji eme ya:

1. Osisi sọrel mgbọrọgwụ - 10 g.
2. Ugwu sọrel - 10 gr.
3. Mmanụ oliv - 60 ml.

Esi esi nri: Sichaa mgbọrọgwụ na ifuru nke osisi, were akwa nhicha ha. Gwuo ogwu akụrụngwa nke kọfị na kọfị nke ọma. Ghichaa mmanụ oliv n'ime mmiri ịsa ahụ, tinye ntụ ntụ na mix. Ghee ngwa ngwa maka nkeji 10 na obere ọkụ, wepụ ya na stovu ma hapụ ya ka ọ gbanye n'okpuru mkpuchi maka opekempe otu elekere. Ghachie ihe a kpochapụrụ site na nzacha-gauze ncha ma chekwaa na friji.

Otu esi etinye: Were 1 ngaji ugboro atọ n’ụbọchị. Jiri wepụ maka maka mpụga maka veins varicose. Tinye ngwaahịa a na mmegharị ịhịa aka n'ahụ na emetụtara anụ ahụ ugboro abụọ n'ụbọchị maka ọnwa 1.

N'ihi: Mkpopụta ahịhịa na-ebelata ọbara mgbali, na-eme ka ọbara na-ekesa, na-ewepụ ọbara na-egbochi ma na-agbari mgbaze.

Site na sọrel na-eme ka mmiri sie ike ma ọ bụ ọgwụ tinctures nwere mmanya. N'elu, anyị nyochara Ntụziaka maka ịkwadebe ngwaahịa dabere na vodka. Ugbu a, anyị ga-agwa gị otu esi eme mmanya. Tụlee Ntụziaka maka ịkwadebe sọrel sọrel na ntuziaka maka iji ngwaahịa a.

Ihe eji eme ya:

1. Sornyịnya sọrel mgbọrọgwụ - 20 gr.
2. Mmanya na-egbu egbu - 50 ml.
3. Sugar - 1 teaspoon.

Esi esi nri: Sichaa ma ghaa mgbọrọgwụ nke osisi ahụ, wụsa shuga ma wụsa mmanya. Mechie mkpuchi ahụ ike, kpoo akpa ma tinye ya n'ọchịchịrị maka izu 2. Hichaa ihe ọ .ụ .ụ gwụchara.

Otu esi etinye: Were iri 20 rue ugboro 3 kwa ụbọchị tupu nri.

N'ihi: Inye ihe otite n’elu sọrel na-egbu egbu na-ebelata ọbara mgbali, na-asachapụ ọbara ma na-edozi mgbaze.

A na-akwadebe tii sọrel maka ahịhịa na ifuru nke osisi. A na-a drinkụ ihe ọ drinkụ forụ ahụ maka mgbochi na ọgwụgwọ nke helminthiasis na afọ mgbu.

Ihe eji eme ya:

1. Epupụta sọrel ịnyịnya - 20 gr.
2. Mmiri - 500 ml.

Esi esi nri: Sikpu ahihia nke sọrel n’elu mmiri na-agba, jupụta na mmiri esi na mkpuchi. Nye ihe ọ drinkụ theụ 15 nkeji.

Otu esi etinye: Were otu iko mmanya nke ugboro atọ kwa ụbọchị tupu nri.

N'ihi: Tii na-eme ka nri digestion ma nwee mmetụta antiparasitic.

A na-eji sọrel nke sọrel jiri agwọ ọrịa rheumatism, nsogbu nri nri na ọbara ọgbụgba. A na-eji ngwá ọrụ ahụ hichaa ọnụ na stomatitis, gingivitis na periodontitis.

Ihe eji eme ya:

1. Epupụta nke sọrel - 40 gr.
2. Mmiri - 200 ml.

Esi esi nri: Sụchaa akwụkwọ osisi ahụ ma ghee ya na blender ka ọ bụrụ ihe na-agbanwe agbanwe. Afanyekwa ihe ọ juiceụ juiceụ, tinye mmiri ma gbanye obere ọkụ. Obụpde ngwaahịa ahụ maka minit 5-7. Wepu si stovu ma jụụ.

Otu esi etinye: Were 15-20 tụlee ugboro 3 kwa ụbọchị. Iji kwadebe asacha ahụ, ghee mbadamba abụọ nke ngwaahịa ahụ na iko mmiri ọkụ. Mee usoro ahụ ugboro 3 ruo 5 kwa ụbọchị.

N'ihi: Ntube nwere mgbochi oria, na - akpo ma na - agwọ ọrịa. N'iji ya mgbe niile, ngwaahịa a na-ewepụ ihe mgbu na akwara na nkwonkwo.

Sọrel n'oge ugba

Sọrel sọrel n'oge afọ ime nwere ike contraindicated.Amachibidoro mmịkọ a na chrysophane na oxalic acid dị n'ime osisi. Ha na abawanye ibu na akụrụ na n'iwe oke na-eduga n'ichepụta okwute.

N’ime oge ị na-amụ nwa, a na-ahapụ nwanyị ka o jiri ngwaahịa ndị dị na ịnyịnya sọrel. A na-eji ọgwụ herbal mee ihe dị ka ihe enyemaka. Ngwá ọrụ na-eme ka curls ahụ dị mma ma nwee ezigbo ọ -ụ appearanceụ, na-ebelata iberibe ntutu ma na-edozi ntutu isi.

Iche-iche

Mkpụrụ osisi Sorrel (lat. Rumex) na-ejikọkọta ihe karịrị ụdị ụdị osisi 150. Ndị kachasị ewu ewu bụ:

• sọrel,
• sọrel,
• Sọrel,
• sọrel
• akwụkwọ nri,
• sọrel,
• sọrel,
• oke osimiri na-anyụ anyụ.

Gụkwuo banyere sọrel ịnyịnya na vidiyo: