Ọ ga-ekwe omume iri mkpụrụ osisi na-egbu nje na-egbu nje?

Na nsị na-adịghị ala ala nke pancreas, a na-amanye ndị mmadụ iri nri pụrụ iche, naanị na ndepụta ụfọdụ amachibidoro iwu. A na - etinye tomato maka pancreatitis na listi a?

Nyere nkọwapụta ọrịa ahụ na mgbochi niile dị na nri, iji mkpụrụ osisi ịchọrọ ịgbaso ndụmọdụ ndị ọkachamara na-ahụ maka ndị na-ahụ maka ọrịa na ndị na-ahụ maka nri na-ahụ kpọmkwem ụdị mkpụrụ osisi nwere ike isi nye ma ọ bụ enweghị ike inye ndị ọrịa nyocha a.

Kedu tomato nwere ike iji mee ihe maka pancreatitis?

Na nnukwu ọrịa pancreatitis, nri dị obere nke na enweghi ike ikwu okwu mkpụrụ osisi ọ bụla. Ya mere, ndị na-ahụ maka nri na-atụle ịgụnye ha na nri naanị n'ụdị ọrịa a na-adịghị ala ala - dabere na mmebi nke mgbaàmà na-akụda mmụọ ma ọ bụ na-ewusi ike.

N'ihi mbufụt nke pancreas na mmebi nke mkpụrụ ndụ exocrine ya na endocrine nke na - emepụta enzymes na homonụ, ọrụ nke anụ ahụ anaghị arụ ọrụ, nke na - eduga na - ewebata nri na - edozi ahụ. Ọzọkwa, ahụ nwere ike inwe vitamin na mineral. Ndị ọrụ nyocha achọpụtala na iri nri nwere vitamin A, C, E, B, iron na zinc na-enyere aka igbochi ọrịa akpu. Na-agụ - Nri maka ọgụ nke pancreatitis.

Maka ihe doro anya, ọ bụghị mkpụrụ osisi na mkpụrụ osisi niile ka a na-ekwe ka ndị ọrịa na-arịa ọrịa na-adịghị ala ala. Enyere nkọwa zuru ezu banyere mkpụrụ osisi na edemede - Mkpụrụ ke nnukwu na-adịghị ala ala pancreatitis.

Anyị ga-ebido na bishọp kachasị ukwuu, eziokwu, nke ndị mmadụ na-eri.

Ọ ga-ekwe mee anyụ na pancreatitis?

N’ebe a na-anyụ anyụ, mmiri a na-agwakọ fiber dị obere (ihe dị ka 0,5%), ya mere, edepụtara ya dịka nri nri. Na usoro nke iron na potassium ọdịnaya, anyụ fọrọ nke nta ka ọ ghara ịdị n'azụ azụ. Ọ dịkwa mkpa na o nwere ihe ndị alkaline na-enye aka na iweghachite nguzozi acid-ahu nke aru. Ya mere, anyụ nwere ike ịnwe ya na oria a na - eme eme.

Ma glycemic index nke watermelon dị elu (GI 72), mana ọ bụ n'ihi fructose, nke a na-anabata ya na-enweghị ntinye insulin - ya bụ, ọ naghị ebubata mkpụrụ ndụ beta nke pancreas, nke dị na pancreatitis nwere ike ọ gaghị anagide njikọ nke achọrọ homonụ a.

Okwesiri iburu n’uche na, dika onuogugu ulo ogwu si di, n’otu onodu nke oria na ala ala nke 25-45% nke ndi oria, ikike inabata glucose na-ebelata site n’iru mmepe nke oria mellitus.

Na-abụkarị na tandem na anyụ enwere egusi, n'ihi na ọ bụ otu ezinụlọ ugu. O nwere ihe dika shuga (GI 65), mana fiber karia. Na ajụjụ ahụ - enwere ike ịbelata ya na ọrịa ọrịa pancreatitis - ndị ọkachamara n'ihe banyere nri na - enye azịza yiri ya: naanị na ịhapụ mgbaghara nke ọrịa yana obere oke.

Doggse maka pancreatitis

Ihe fọrọ nke nta ka ọ bụrụ nri niile maka ọrịa ọ bụla na-atụ aro. N'ime ihe ndị na-arụ ọrụ nke ihe ndị dị ndụ n'ime tomato ndị a, vitamin A, C na E dịpụrụ adịpụ, yana osisi polyphenolic ogige (flavonoids). Mana a na-ahụta na ọ bụ ascorbic acid - vitamin C, nke na 100 g nke mkpụrụ osisi dị mma na-a 450ụ 450-470 mg. Yabụ na dogrose na pancreatitis (ihe dị ka 400-500 ml nke decoction ma ọ bụ infusion mmiri kwa ụbọchị) bụ ezigbo vitamin enyemaka.

Ahụ mmadụ chọrọ vitamin C maka njikọ nke protein na lipids, maka izụlite ụkọ collagen na anụ ahụ, imepụta homonụ peptide na neurotransmitter norepinephrine, maka metabolism metabolism, wdg. Ọ na - arụ ọrụ dị ka ọgwụ antioxidant, na - ebelata mbibi oxidative nke phospholipids na mbibi nke protein mkpụrụ ndụ site na radicals n'efu.

Ma ọ bụrụ na ndị ọrịa nwere akụkọ banyere thrombophlebitis, mgbe ahụ, ha kwesịrị ịkpachara anya na oke hips: ọ nwere vitamin K nke na-eme ka coagulation ọbara dịkwuo elu.

Na mgbakwunye, rosehip na-eme ka mmepụta mmamịrị na-esighi ike.

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Utu maka pancreatitis

Na mkpụrụ osisi apụl siri ike dị n'ezie enwere ọtụtụ eriri - ihe fọrọ nke nta ka ọ bụrụ 30%, yana acidity dị elu (pH 3.2-3.9), nke, nwere ọrịa na-egbu egbu, na-eziga ya ozugbo na ndepụta nke ngwaahịa contraindicated. Ma nke a metụtara tomato ọhụrụ, na ụdị compote mere site na mkpụrụ osisi berry mashed (ya bụ, na-enweghị okwute), jelii, mousse ma ọ bụ jelii - ị nwere ike iji ya.

Site n'ụzọ, ọtụtụ ndị na - eri nri na - ekwe ka raspberries ọhụrụ maka pancreatitis (ọ bụghị ihe karịrị 100 g kwa ụbọchị ugboro ole na ole n'izu) - mgbe ọnọdụ nke ndị ọrịa. Na ihe niile n'ihi na anthocyanins, kempferol na quercetin flavonoids, usoro nke hydroxybenzoic acid, ellagic, chlorogenic, coumaric na ferulic acid na-enye ọgwụ antioxidant na mgbochi mkpali nke beri.

N'oge na-adịbeghị anya, a na-etinye uche ndị na-eme nchọpụta anya na acid ellagic, nke dị na raspberries karịa na tomato ndị ọzọ. Achọpụtakwara na polyphenolic a na-enwe ike belata nrụpụta na ọrụ nke cyclooxygenase-2, enzyme pro-mkpali, ya bụ, iji belata mbufụt. Na mgbakwunye, dị ka a kọrọ na World Journal of Gastroenterology, ellagic acid na-egbochi uto nke mkpụrụ ndụ ọjọọ na ọrịa cancer akpa ume.

Ọkụ na-acha ahụ nke ọma

Strawberries ma ọ bụ strawberries maka pancreatitis n'otu ụdị dị ka raspberries. Nke ahụ bụ, n'ihi ọnụnọ citric, malic na ascorbic acid (vitamin C), ọ bụ acidic (nkezi pH = 3.45), nwere eriri nri na obere ọkpụkpụ nke na-adịghị agbari na afọ ma nwee ike ịgbalite mbufụt. Yabụ, ndị dọkịta anaghị ekwu maka nrụrụ aka iri strawberries (strawberries) n'ụdị eke ha.

N’aka nke ọzọ, mgbe ọnọdụ onye ọrịa n’ime mgbaghara mma, dibịa bekee nwere ike ịhapụ ka e mejupụta menu ahụ na mousse, compote, jelii ma ọ bụ jel si tomato a pịrị apị. Etu esi esi esi ofe julu strawberry, gua akwukwo - Ntụziaka nri nri pancreatitis.

Na ogologo-mma - na naanị na enweghị ntị carbohydrate metabolism - ị nwere ike iri ọtụtụ ọhụrụ tomato otu ụbọchị na strawberry oge: ha nwekwara ellagic acid na vitamin B5.

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Kedu ụdị tomato na pancreatitis agaghị ekwe omume?

Arụ na acid a na-ahụ na tomato ọhụrụ na-eme ka ọria na-amịpụta enzymes ọzọ. Ma na mmerụ ahụ na-adịghị ala ala, mmeju nke ọrụ a bụ nke a kpaara ókè, nke na-akpata mkpa maka ntinye ihe oriri banyere oke na ọrịa na-adịghị ala ala.

Mkpụrụ nke tomato nwere pectin polysaccharide, nke a na-agbari agbari ma ghara ịmịcha, kama ọ na-eme ka ihe nzuzo nke glands ndị metụtara na mgbaze - gụnyere pancreas. Ma na nke a bụ ihe mere inwe ọhụrụ tomato na a ok anụ na pancreatitis na contraindicated.

Gooseberries na pancreatitis adabaghị na nri ahụ ma ọlị - ọbụlagodi "pancreas" kwupụtara agha, "ọnọdụ ndị ọrịa na-enye ohere ka e rie ụfọdụ tomato ọhụrụ. Site na akpukpo aru di oke na otutu nkpuru (ihe a nile bu fiber na 2.5% pectin), pH nke tomato ndia di kwa ozo 2.8-3.1. Ee e, goozberị bụ beri bara uru nke ukwuu, ebe ọ bụ na o nwere ihe fọrọ nke nta ka ọ bụrụ vitamin C ka blackcurrant. Gooseberries nwere ọtụtụ folic acid (ọ dị mma maka ụmụ nwanyị dị ime), ọ na - enyere aka ntachi. Mana n'ihe banyere pancreatitis, ekwesiri ibute mmetụta choleretic nke tomato ndị a.

Na tomato gbara agba - acha ọbara ọbara, acha anụnụ anụnụ, violet - ọdịnaya dị elu nke antioxidants: polyphenols na flavonoids-anthocyanins. Tomato nwere nnukwu ihe ndị a na - arụ ọrụ na - emetụta pọpụpọ, cherị, nwa na ọbara ọbara. kranberị, mkpụrụ vaịn na cherị nke akara gbara ọchịchịrị.

N'agbanyeghi nke a, cranberry na contraindicated na pancreatitis: maka ihe niile bara uru ya - antimicrobial na mgbochi mkpali - ọkwa acidity ya (pH 2.3-2.5) na-abịaru lemon (pH = 2-2.6), na ya, n'ihi ịdị elu ya Organic asịd, na - ebute ịba ụba nke nje bile, na - eme ka ọ na - eme.

A machibidoro uhie currant na pancreatitis maka otu ihe ahụ: akpụkpọ ahụ dị oke na ọdịnaya acid dị elu (nkezi pH = 2.85). Sweeter cherị na pancreatitis nwere ike ịgbakwunye compote, mana ndị ọkachamara n'ihe banyere ihe oriri wetara tomato ọhụrụ na ngwaahịa ndị mejupụtara ya.

Ọhụrụ blackcurrant tomato inhibido uto nke kasị nkịtị pathogenic na ọnọdụ pathogenic nje, gụnyere. gastric inducer Helicobacter pylori. Mmụta emere gosiri na polysaccharides acid nke mkpụrụ blackcurrant (galactans) nwere ike igbochi nkwụchi ọnya nje na gastric mucosa. Ma enwere ọrịa pancreatitis, enwere ike iji blackcurrant mee ihe naanị n'ụdị compote na naanị na-enweghị iwe iwe.

N'ihi oke akpụkpọ ahụ, ọdịnaya dị elu nke akwara osisi na shuga dị ọhụrụ, a na-atụ aro cherị na-atọ ụtọ na pancreatitis, yana mkpụrụ vaịn.

Na ọnya afọ ọsịsa, kissị bluuberi nwere ike inyere ndị ọrịa nwere mbufụt a na-efe efe aka, ebe ọ bụ na anaghị ejikwa mkpụrụ vaịn ọhụụ.

A na-ahapụkwa mmiri buckthorn na pancreatitis (na mgbaghara nke ọrịa na-adịghị ala ala n'ụdị ihe mgbakwunye nke obere ego na jelii ma ọ bụ mkpụrụ osisi stewed - ma ọ bụrụ na enweghị nsogbu na ọrụ bowel, nke na-eme ka ọ bụrụ ihe a na-ahụkarị ịga mposi.

Ihe eji eji osisi ahihia eji eme ihe maka oria na pancreas

Enwere m ike iri strawberries na pancreatitis? Mkpụrụ Victoria bara ụba na vitamin C na ihe metụtara trace. O nweghị onye n’ime ndị na-eme ọrụ a kwuru na ọ baara ndị mmadụ uru.

Na nnukwu ọrịa nke eriri afọ na oke iwe nke adịghị ala ala, iji ya nwere ike imerụ ahụ. Ndokwa nke mmetụta dị otu a jikọtara ya na ọtụtụ ihe.

Ihe ndị a na-enye mmadụ nsogbu bụ ndị a:

1. Ọnụnọ nke nnukwu vitamin C, nke na-enyere aka iweghachi ihe mgbochi ma mee ka ịka nká kwụsị, na-eduga n'ịrụ ọrụ nke mmepụta hydrochloric acid site na afọ nke afọ, gastritis na-akawanye njọ, na imepụta ihe omimi nke pancreas na-abawanye. Mmetụta dị otú a na pancreas na - eduga na ịgbalite nsị nke onwe site na enzymes nke anụ ahụ nke akụkụ ahụ.
2. Ọnụnọ nke eriri dị na Victoria na-enyere aka melite mgbaze. Mana n'oge mmeghari ogwu a na-aruwanye ike, ha na-eburiko nnukwu ibu na usoro nri. Mgbaze n'oge mmụba na-eduga n'eziokwu ahụ na gbaa ụka na-amalite na afọ na eriri afọ, nke na-akpalite ọdịdị nke ịmịcha na mgbu n'ime afọ na eriri afọ.
3. Ọnụnọ dị na sel nke ọtụtụ acid acid, nke bụ ezigbo antioxidants na ogige ndị na-arụ ọrụ nke mmiri. N'ihe banyere mbufụt, nnabata nke ogige ndị a na-akpata mmebi n'ihi mgbakwunye nke peptic ọnya nke na-eme na akpụkpọ ahụ mucous nke afọ na duodenum na iwe.

Amachibidoro mkpụrụ osisi ọhụụ, ma a hazie ya - ọ bụghị naanị na ọ ga-ekwe omume, kamakwa ọ dị mkpa. Site na tomato dozie jelii, compote na jelii. Ọ bụrụ na ọ ga-ekwe omume, a na-atụ aro iwebata ahịhịa strawte na jelii n'ime nri. Ntụziaka maka ime ụdị efere ndị a dị mfe ma dịkwa ọnụ ala maka onye ọ bụla. Ojiji ndị a na-eme ka ahụ ike gwụrụ iji nwetaghachi vitamin achọrọ na ihe ndị dị n’ime ha na-arụ ọrụ.

N'oge ọgwụgwọ okpomọkụ, ọnụ ọgụgụ dị ukwuu nke bara uru na-emebi, mana ọnụ ọgụgụ ndị ọzọ ka zuru ezu iji kpochapụ enweghị vitamin.

Nkwado izugbe

Iri ahihia ohuru ka akwadoro ka o buru ihe mgbochi n’aru otutu oria ma me ka metabolism di nma.

Niile nri ahụ ike gwụrụ nke ndị bara uru Njirimara nke strawberries.

A na-eji beri ma ihe ịchọ mma na maka ịgwọ ahụ.

Ọ bara ụba na vitamin C. Ọ nwekwara iron, folic acid, magnesium, calcium, fiber. N'ihi nke a, strawberries abụghị naanị tomato dị ụtọ, mana ụlọ nkwakọba ihe nke na-enye aka na ọgwụgwọ nke anụ ahụ.

Ihe ngbanwe

Agbanyeghị, ekwesịrị ịgụnye tomato ọgwụ mgbe niile na nri. A naghị akwado ube ahihia maka ọnya afọ, gastritis, cirrhosis, ọrịa nke pancreas. Ọrịa akpo bụ ọrịa iji gbochie mmadụ iri mkpụrụ osisi na-atọ ụtọ.

A kọwara nke a site na nnukwu acid ọdịnaya na strawberries, nke na-akpasu iwe nke mmiri. N ’udiri anakpo anakpo, anakpo kari ihe ndia ma gha eme ka akpukpo aru di nma, mgbe ihe ndi ahu ji mee ka nri gharia imebi ihe oria n’onwe ya, ya bu, oria amalite“ n’iri ”onwe ya.

Ndị na-ahụ maka ihe ndị na-ahụ maka nri na-ewere ọnụnọ nke eriri siri ike na mkpụrụ osisi dị ka omume ọma, mana ọ bụ naanị maka eriri afọ nke ọma, ebe ọ bụ na ha na-enyere aka melite usoro mgbaze.

Agbanyeghị, maka onye ọrịa nwere ọrịa ngwanrọ, mmeghachi omume ime ihe ike na nnukwu ibu bụ ihe anabataghị, n'ihi na n'ihi nke a, gbaa ụka na-amalite na eriri afọ, nke na-akpasu iwe.

Tozọ iji

A na-atụ aro iji ahịhịa maka pancreatitis ka ejiri ya mee ihe mgbe ọ gbasasịrị ọkụ. N'ihi ya, ọ ga-akwado ahụ na-eme ka ike gwụ ya na ọ gaghị eme ka usoro ahụ ka njọ. Ndị ọkachamara n'ihe banyere nri na-enye ndụmọdụ maka ịkpụ mkpụrụ osisi jelii, mousse, marmalade na jam. A na-eji mkpụrụ osisi tomato mịrị esi esi nri.

Na ọkwa na-adịghị ala ala

Ofdị pancreatitis a nwere ike ịgbasawanye nri nke ndị ọrịa. Ma a na-ekwe ka mkpụrụ osisi dị mma rie naanị ọnụnọ ọnụnọ dị mma na ọgwụgwọ. Na mbu, anaghi anabata ihe kariri iri abuo 1-2 na ubochi. Ọ bụrụ na ọnweghị ihe mgbu dị n’afọ, obi mgbawa ma ọ bụ ọgbụgbọ, ọ nweghị ịtọghe ọnya, mgbe ahụ enwere ike itinye mkpụrụ osisi na salads na mkpụrụ osisi beri. N'otu oge, ego ya kwa ụbọchị ekwesịghị gafere iberibe iri.

Melon na pancreatitis: ọ ga-ekwe omume iri mkpụrụ osisi a na nnukwu usoro ọrịa.

Na nnukwu ụdị

N'ime oke nke pancreatitis, a na-enye ndị ọrịa nri nri na-enye aka belata ibu na pancreas. Ya mere, eji ihe ọ ,ụ strawberriesụ dị ọhụrụ amachibidoro. Agbanyeghị, mgbe usoro "agụụ agụụ" nke usoro nri ga-adịgide ruo ụbọchị 2-3, a na-ahapụ ya ka iwepụta jelly mmiri mmiri juputara na nri ndị ọrịa. Bọchị ole na ole mgbe e mesịrị, yana nsonaazụ dị mma nke ọgwụgwọ, menu nke onye ọrịa na-agbasa site na compotes, infusions, jelii si beri.

Kedu akwụkwọ nri a ga-eri na pancreatitis? Kedu ihe nwere ike na gịnị bụ akwụkwọ nri ndị dọkịta na-anabataghị?

Ihe Mere Ebere

Ihe fọrọ nke nta ka ọ bụrụ tomato niile nwere acid: citric, salicylic, malic, ascorbic, benzoic, succinic, wdg Acid na-akpasu iwe nke mmiri:

• ihe ọ juiceụ gastụ gastric
• enzymes pancreatic
• bile.

Na nnukwu ọrịa pancreatitis, ngafe nke ihe nzuzo ndị a nwere ike ime ka ọnọdụ ahụ ka njọ - gbanye usoro arụmọrụ onwe, mgbe ihe ndị e zubere maka imebi nri na-emebi anụ ahụ. N'oge mgbaghara, ị juiceụ mmiri ọ excessiveụ excessiveụ dị ukwuu na-eyi egwu ịba ụba pancreatitis na-adịghị ala ala.

Na mgbakwunye, tomato nwere mkpụrụ ma bụrụkwa ọgaranya na eriri, ihe nri na-enweghị atụ. Maka eriri afọ nke ọma, nke a bara uru, maka Ugbo a na –eme ka mkpo ghara ibu, mee ka eriri afọ na -eme ka ọ dị nkọ, si otú a na-abawanye ikike ịnabata ya. Site na pancreatitis, mmeghachi omume ime ihe ike anaghị anabata.

Berriesfọdụ tomato nwere oke na-agwụ ike.Maka ndị ọrịa nwere ọrịa ogbu egbu, nke a bụ ihe iyi egwu ntachi.

Maka ebumnuche ndị a, mkpụrụ osisi nwere anụ ahụ siri ike, nnukwu acidity na nnukwu ọdịnaya nke tannins anaghị akwadoro:

• chokeberry (aronia),
• hawthorn
• udara cherry,
• currants (ma ọbara ọbara na nke ojii),
• kranberị
• lingonberry
• mkpụrụ vaịn
• udara
• viburnum.

Ihe ọiceụ Juụ sitere na mkpụrụ osisi ndị a egosighi maka oriri. Ma ihe bara uru a ga-eji broths na teas: tomato na-brewed na esi mmiri, siri ọnwụ tupu jụrụ, ẹdụk. A na-eji ofe na compotes, jelii, jelii, puddings - dịka akụkụ nke ngwakọta na ihe ọ ofụ ofụ ndị ọzọ tomato.

E nwere ụfọdụ mkpụrụ osisi a ga-eri n’obere oge. Ndị kachasị ewu ewu bụ strawberries, raspberries na bluuberi.

Mkpụrụ osisi na-acha odo odo maka pancreatitis

Ọ bara uru maka ọhụụ na mkpụrụ osisi mkpụrụ vaịn na-atọ ụtọ, dị ka tomato ndị ọzọ, na-egbochi afọ ojuju na nnukwu ọrịa nke ọrịa pancreatic.

Site na mmerụ ahụ nke malitere, n'oge ntughari na oge subacute, a na-eji ihe ndozi, compotes na jelii mee ihe. Ka mgbaghara na-etolite, ọnụọgụ nke nri pọpọbasị na-abawanye: jelii, mousse, marmalade, sauces. A na-ahọrọ Xylitol na sorbitol sweeteners dị ka blueberry sweeteners.

Mkpụrụ osisi bekee na-akpachapụ anya adịghịkwa mma ya - n'ụdị a, beri nwere adịghị ike, mana ọ na-emetụta ya.

Site na mgbaghara nke kwụsiri ike, ọ nwere ike iri ọtụtụ mkpụrụ osisi ọhụrụ kwa ụbọchị. Ma ebe ọ bụ na ọ gaghị ekwe omume ịhapụ ha site na bee, ọ dịghị mkpa ịgba ọsọ iji mee ka otu akụkụ nke bred bred.

Dị Mkpa! Ekwesighi iri afọ ọhụrụ na afọ efu.

Echefula banyere rosehips: ha anaghị eri ya n'ụdị okike, mana ịchọ mma na-enye aka na mbufụt nke pancreas. Ọ nwere ike ị drunkụbiga mmanya ókè 1 kwa ụbọchị.

Mgbe ị na-ahọrọ ọgwụ na-enye vitamin n’ụdị edozila ma ọ bụ nke mkpụrụ osisi eke, ị kwesịrị ị na-ege anụ ahụ gị: ọ na-eme na nri ndị amachibidoro na-adị mfe iburu, ebe ndị a na-anabata, otu mkpụrụ osisi bred, raspberries na strawberries, na-akpata mmeghachi omume. Yabụ na enweghị iwe, ị nwere ike ịnwale obere ntakịrị ihe ịchọrọ, site na nzaghachi nke usoro nri iji chọpụta ma ịgụnye otu beri na menu nke oge.

N'ihi ya, tomato nwere ike ịghọ onye na-eweta ihe oriri na-enye ahụ aka na-arịa ọrịa pancreatitis. Elementary ga-agbaso naanị.

Ihe mejupụtara na ọdịnaya kalori

Strawberry dị obere kalori - na otu narị gram nke tomato naanị 36,9 kcal. Mmiri dị ka ihe dịka 90% n'ime ya. Otu narị gram nke mkpụrụ osisi tomato maka 0.8 gram nke protein, 0.4 gram nke abụba, gram gram 7.5, 1.3 nke Organic acid, 2.2 gram nke fiber.

Akwukwo ahihia bara uba nke ukwuu:

• vitamin A, B, C, E, N,
• kalshom, potassium, sodium, site na sọlfọ, sọlfọ, iron, manganese, site, fluorine, ọla kọpa, boron, cobalt,
• antioxidants
• olu,
• flavonoids.

Ngwakọta a mepụtara strawberries na-enye nnukwu uru n'ịnọgide na-enwe ahụ ike.

Ngwongwo bara uru nke tomato

N'etiti ọtụtụ tomato, a na-ewere strawberries dị ka onye ndú na Njirimara antioxidant. Ọ na-eme ka mkpochasị nke nsị, toxins, nsonaazụ sitere na ahụ, na-echebe mkpụrụ ndụ site na mmetụta mbibi nke ikpeazụ, na-egbochi mmepe nke kansa.

N'ihi flavonoids na vitamin C, strawberries nwere mgbochi mkpali, ikike ịgba ọgwụ mgbochi, ma na-eme ka usoro ahụ ji alụso ọrịa ọgụ sie ike. Ya mere, a na-atụkarị aro iri nri maka mgbochi na ọgwụgwọ nke oyi.

Tomato nwere mmetụta diuretic akpọrọ, nke na-enyere aka na rheumatism, ọrịa genitourinary, mmebi imeju.

Ngwaahịa a bara ụba na ayodiin, ojiji ya na-enye aka na nhazi nke sistem gland na endocrine. A na-achọta salicylic acid na tomato na-enyere aka melite ahụ ike nke nkwonkwo.

Na mgbakwunye, strawberries:

1. Ọ na - eme ka ihe ọgbụgba ọbara dịkwuo mma, na - egbochi mmepe nke anaemia.
2. Normalizes obi ike.
3. Ọ na - eme ka ọbụghị, olu vaskụla.
4. Na-akwalite resorption puff.
5. Ọ na - eme ka akwara dị ike.
6. Ọ na - eme ka ụbụrụ oxygen na - enyere ụbụrụ aka.
7. Ọ na-egbochi mmepe nke ọrịa strok.
8. Ọ na - eme ka ọnọdụ uche ka mma, ọ na - enyere aka iwepu nchekasị, nkụda mmụọ, iwe.
9. Ọ na-azụ azụ ahụ.
10. Lowers cholesterol dị ala.
11. Mma mgbaze na metabolism.
12. Normalizes na microflora eriri afọ na-arụ ọrụ.
13. Na-eme ka anụ ahụ dị n’ọkpụkpụ.
14. Ọ na - eme ka akpụkpọ ahụ dị mma, mbọ, ntutu.

E ji magnesium na potassium mee ka mkpụrụ vaịn ahụ dịkwuo mma, n'ihi nke ha na-enyere aka mee ka ọ̀tụ̀tụ̀ ọbara ji erugharị laa elu n'oge ọbara mgbali elu, nwee ikike ime ka ime mmụọ dịkwuo mma, ime ka ụra hie ụra, na ịrụ ọrụ obi.

Ya mere, strawberries bụ ihe okike, dị ụtọ, ma, ọ dị oke mkpa, dọkịta nwere oke ọnụ nke nwere ike inye aka na mgbochi na ọgwụgwọ nke ọtụtụ ọrịa.

Kedu ihe ga-emerụ strawberries?

Strawberry bụ otu n'ime ihe ndị ahụ na-egbochi ahụ ike. Mmeghachi omume nfụkasị na-egosipụta onwe ya n'ụdị:

• akpukpo aru
• acha ọbara ọbara
• itching
• na-ere ọkụ
• iku ume iku ume
• Ọrịa afọ
• enwerekwa nsogbu nke ujo ịba mba.

A na - eme ka mkpụrụ osisi acid dị n'ime, nke na - eme ka ọrụ enzymes diges na - arụ ọrụ ma na - eme ka ịgbasa ihe na - ewe ihe. Na mgbakwunye, a na-eme ka eriri jupụta ha. Maka ebumnuche ndị a, ekwesighi iri nri mgbe iwere ọrịa na ọnya nri. Mmebi nke mmachibido iwu dị otú a ga-akpalite mmepe nke mgbaàmà nke dyspeptik:

• flatulence
• colic eriri afọ,
• bloating
• imebi Stool.

Ọ naghị atụ aro ka ị rie ọtụtụ strawberries n'otu oge:

• Nke mbu, o nwere ike ibute nsogbu nke ngwara, karia eriri afọ.
• Nke abuo, ngwakọta nke acid oxalic na calcium na-eme ka calcium oxalate. N'ime ahụ, ọ naghị agbaze ma nwee ike ibute mmepe nke osteoporosis, njọ nke cystitis, pyelonephritis, urolithiasis.

Ihe ndị bụ isi contraindications

Mmachibido iwu maka iri mkpụrụ osisi bụ:

1. Secreba ụba n'ime ihe ọ juiceụ gastụ gastric, appendicitis, ugboro ugboro ma ọ bụ ogologo oge eriri afọ colic, njọ nke ọrịa nke eriri afọ.
2. Arụ dị ọcha ga-akpasu iwe na -emeju ọnya afọ, nke na-eduga n'ịrịa afọ ọsịsa na mmebi nke mmiri-electrolyte. Withbawanye uru na acid na-egbochi ikike ịnụ ụtọ strawberries maka gastritis, ọnya afọ, gastroduodenitis.
3. Strawberry nwere akuko diuretic akpọla. Ya mere, n’ihu okwute akụrụ, urea, amachibidoro iji ụdị ngwaahịa a. Ma ọ bụghị ya, iji ụdị ngwaahịa a nwere ike ibute mmegharị nke okwute, nke na-akpata oke ihe mgbu.
4. Ndị mmadụ na-adịghị a allergicụ mkpụrụ osisi berry ekwesịghị iri ya, ma ụmụaka, ndị nne na-enye nwa ara n'oge ọrịa ịba ọcha n'anya B.

Ndị dọkịta anaghị akwado iri nri ahụ na afọ efu. Nke a nwere ike ibute iwe afọ, afọ ọsịsa, na colic eriri afọ.

Iwebata strawberries na nri nke okpukpo aria

Site na pancreatitis, mmiri nke enzymes diges na site na pancreas banye na eriri afọ na-enye nsogbu. Yabụ, maka ọtụtụ akụkụ, ha na-anọgide na gland, na-arụ ọrụ ebe ahụ ma bibie anụ ahụ.

Nri, karịsịa nke jupụtara na acid, na-akpali mmegharị nke enzymes. Maka nke a, site na mbufụt nke pancreas, a na-enye onye ọrịa iwu iri nri siri ike, a na-egosikarị agụụ n'oge niile. Nke a dị mkpa iji belata ibu ahụ na gland ma kwụsị usoro mkpali.

A na-eji ahihia Organic mee ka ahịhịa na-atọ ụtọ, ọbụna ndị na-atọ ụtọ, ya mere, ya na ọrịa a na-akpọ pancreatitis, a ga-eji nlezianya bịakwute ya.

Ọ ga-eri mkpụrụ osisi na pancreatitis, dabere n'ụdị ọrịa ahụ, ogo ya, usoro mgbake ahụ, njirimara onye ọrịa.

Na ogbo nke iwe

A machibidoro strawberries dị ọhụrụ na nnukwu ọrịa pancreatitis. E nwere ụzọ ihe atọ kpatara nke a:

N'ụbọchị nke ise ma ọ bụ nke isii mgbe enyemaka nke nnukwu ihe mgbaàmà nke ọrịa nwere ezigbo ike nke mgbake, enweghị nnukwu mgbu ọria, a na-ahapụ onye ọrịa iri jelii, drinkụọ mkpụrụ osisi stewed, infusions si mashed mfri eke na-abụghị utoojoo strawberries.

Site na ụdị ọrịa pensụl dị nro na usoro mgbake dị mma, mgbe ụfọdụ ndị dọkịta nwere ike ịhapụ onye ọrịa ka ọ nwaa mkpụrụ osisi iri (ihe dị ka iri) na ụdị mkpamkpa n'ụbọchị nke iri mgbe ịkwụsị usoro mkpali ahụ. Agbanyeghị, nke a ga - ekwe omume naanị site na mgbake ọsọ ọsọ na enweghị mgbaàmà nke ọrịa palọtis.

N'ime oge mgbaghara

A na-ekwe ka urekụk na-egbu mgbu nke pancreas na ogbo nke mgbaghara, yana ọrịa pancreatitis na-adịghị ala ala na mpụga nke mgbakasị ahụ, na-anabata ma ọkụ ọkụ ma n'ụdị dị ọhụrụ. N'okwu a, ịkwesịrị nyochaa nlezi anya nke usoro - okenye anaghị atụ aro iri ihe karịrị 300 gram nke mkpụrụ osisi ọhụrụ kwa ụbọchị.

Site na strawberries ị nwekwara ike esi nri:

Mkpụrụ osisi bred na mkpụrụ osisi beri si na yogọt nwere obere abụba dị ụtọ ma dị ọkụ.

Na ngbaghara, mkpụrụ osisi strawberries ga - enyere aka iwepụta ọrụ enzyme nke pancreas, microflora na ọrụ nke eriri afọ, ma ga - enyere aka na ndozi nke puffas. Ojiji nke mkpụrụ vaịn ndị a ga-atụgharịkwa ihe nchekwa anụ ahụ na vitamin na ihe ndị ọzọ dị n’ime ala, bụ nke a lara n’iyi n’oge agụụ agụụ, nri siri ike maka ọrịa na-egbu egbu.

Etu esi eri strawberries

Ka ị ghara imerụ ahụ ahụ, ma ghara ịkpasu nlọghachị nke ọgụ ọgụ, ị ga-agbaso iwu ndị a:

1. Ghichaa na nkpuru osisi chara acha, strawberries dị nro.
2. Lụchaa ngwaahịa a.
3. Erila nri rere ure, rere ure, na-achaghị acha.
4. Erila nkpuru osisi na nkpuru ala na nkpuru.
5. Ejila ọgwụ ndị ọzọ egwu egwu.
6. Ejila ude siri ike mee oge.
7. Jiri ọhụrụ tomato, pịpụtara ọ bụla ka awa 24.

Ka ịghara imebi ihe, ọ dị mkpa ịhọrọ beri dị mma. Ọ kachasị mma iri strawberries eji eme ụlọ, ebe ọ bụ na a na-ejikarị kemịkal nke tomato etolite etolite. Ọ bụrụ na mkpụrụ osisi ahụ ekweghị ka mmiri mmiri dị n’ime otu awa ma ọ bụ abụọ mgbe ị sachara, nke a pụtara na a na-eji tomato ọgwụ kemịkal ma ọ bụ gbanwee n’ụdị mkpụrụ osisi, a gaghị eri ya.

Mkpụrụ kwesịrị ịdị acha uhie uhie, na-agbanwe ma dị mma, na-enweghị nwa, aja aja putrid tụrụ na metụtara mmebi site na pests. Akụ nke tomato kwesịrị akwụkwọ ndụ akwụkwọ ndụ.

Tọ nke mkpụrụ osisi dị mma dị ụtọ. Ọ bụrụ na strawberries esi acid, ire ere bụ ngwaahịa mebiri emebi.

Naanị tomato oge ọ ga-anabata. A, bushes na-amị mkpụrụ site na mbubreyo May ruo mbido July, enwere ụdị remontant nwere ike ịmị mkpụrụ na Septemba. N'oge ndị ọzọ, a gaghị zụta tomato. Enweghị uru ọ bụla na ha, ihe ize ndụ nke nsị dị oke elu.

• Ojiji nke ego maka ebe obibi ndị mọnk maka ọgwụgwọ nke ọrịa pancreatitis

Ọ ga-eju gị anya ọrịa ahụ ga-alaghachi ngwa ngwa. Na-elekọta pancreas! Ihe karịrị mmadụ 10,000 achọpụtala ọganihu dị ukwuu na ahụike ha nanị site n'ị drinkingụ mmiri n'ụtụtụ ...

Uru na ọghọm nke sesame na pancreatitis

Kalori a di elu-kalori, nke emejuputara na fiber na abuba nke abuba, ya mere oria nke usoro nri o kwesiri iji nlezianya mee ya.

Ngwongwo bara uru nke anụ toki na - acha ọcha maka ọrịa anụ ezi na nhọrọ maka nkwadebe ya

Na pancreatitis, anụ toki bara uru nke ukwuu na ọ nwere obere kalori ma n'otu oge ahụ nwere vitamin, ihe bara uru, yana protein ngwa ngwa.

Kedu ihe ọghọm a na -eme ahụekere na-enwe ọrịa akwara na-esi ahọ otu esi ahọrọ nri dị mma?

A na-ejupụta ukpa na abụba na abụba. Frequentụbiga mmanya ókè ugboro ugboro na-ebute oke ibu yana mmepe nke nsogbu digestive.

Ọ ga - ekwe omume ịgụnye salmon na pancreatitis na nri yana otu azụ si aba uru

Ikike dị larịị nke salmon na pancreatitis na-adịghị ala ala, na ọnọdụ nnabata dị mma site na ahụ, na-enyere aka melite ọrụ anụ ahụ na nke uche

afọ atọ gara aga, enwere m ọgụ nke nnukwu pancreatitis. n'ụbọchị nke isii, eriworị m jelii site na ahịhịa shabby. Enweghị mmeghachi omume ọjọọ.

Strawberries na-amasị m nke ukwuu. Enwere m ọrịa na-adịghị ala ala. N’ime ohuru, a na m eri ahihia nke si na ubi azu n’oge m, n’ime ihe adighi adighi adi 200 grams kwa ubochi. M na-esi nri, steeti jelị, mkpụrụ osisi na beri.

Uru na nsogbu

Uru ekwesighi ịta mkpụrụ osisi strawberries (ubi strawberries) bụ ọdịnaya ya na otu mejupụtara nke nnukwu ọnụọgụ:

• eriri
• a set nke vitamin
• ihe ndi ozo.

Strawberry nwere ọtụtụ atụmatụ bara uru:

• calcium na-ewusi sistemu ọkpụkpụ ike
• ayodiin a choro na ayodiin gland,
• magnesium na-azụlite ụbụrụ na obi,
• Vitamin C na-egbochi mmepe nke oyi na ọrịa na-efe efe.
• keadighi rarii na eriri na - eme ka nri ndi ozo di nma.
• normalizes ọrụ nke akụrụ na imeju, wdg

Iji mee ka ọnọdụ ya ka mma, onye ọrịa ọ na-arịa ọrịa pensụl kwesịrị iji nri ndị bara uru mejupụta ahụ́ ya. Mana anyị ekwesịghị ichefu na nri a dị oke mkpa. N'ebe onye ọrịa na-arịa ọrịa pancreatitis, nfụkasị nwere ike ịkpasu ọrịa ahụ.

Site na iwe

Site na iwe nke ọrịa pancreatitis na-adịghị ala ala, a na-ewere strawberries dị ka ngwaahịa amachibidoro.

Ọnụ ọgụgụ buru ibu nke eriri dị n'ime mkpụrụ osisi a mepụtara nnukwu ibu na eriri afọ nke onye ọrịa, kpasuo usoro ịgba ụka na afọ ma bulie ngosipụta nke ọrịa ahụ.

Vitamin C nke dị n’ime mkpụrụ osisi a na-eme ka imepụta ihe ọ juiceụ pancụ pancreatic, nke na-eso akpata mgbaze nke anụ ahụ.

Mkpụrụ nke acid a na-ahụ na strawberries nwere ike ibute usoro ọnya afọ na mucosa, nke na-aka njọ ọrịa ahụ.

Na ọrịa pancreatitis na cholecystitis

Ihe oriri kwesịrị ekwesị maka cholecystitis kwesịrị ikwekọ na nri maka ọrịa pancreatitis, nke dị na ngbaghara. A na-anabata obere mkpụrụ osisi ahịhịa ahịhịa sitere na mkpụrụ osisi chara acha. N'oge oyi, ojiji nke infusions site na strawberries a mịrị amị, akwụkwọ ya, ifuru ga - enyere aka inweta vitamin.