Mili salad na oroma

Etu ị ga - esi mee salad akwụkwọ ndụ akwụkwọ ndụ na brampons, oranges na parmesan na nkeji iri. maka oru 6?

Recipe foto na usoro site na ntuziaka usoro na ndepụta nke ihe eji eme ihe.

Anyị na-esi nri ma rie ya obi ụtọ!

    Nkeji 10
  • Ngwaahịa 10.
  • 6 akụkụ
  • 47
  • Tinye akwukwo
  • Bipụta uzommeputa
  • Tinye foto
  • Nri: :tali
  • Dị Ntụziaka: Nri ehihie
  • :Dị: Salads

  • -> Tinye na ndepụta ịzụ ahịa + Champignons 300 g
  • -> Tinye na ndepụta ịzụ ahịa + Akwukwo nri salad - nri 150 g
  • -> Tinye na ndepụta ahia + Oranges

Efrata maka ero salad na ite mmanụ:

  • Oroma - 2 PC.
  • Ahịhịa (ọ bụla - ọhụrụ, friji, mkpọ.) - 250 g
  • Eyịm - 1 pc.
  • Ose Bulgarian (agba dị iche iche dị) - 1 pc.
  • Mmanụ oliv (1.5 tbsp maka ighe, 1 tbsp maka akwa) - 2,5 tbsp. l
  • Soy ihendori - 1 tbsp. l
  • Garlic - 3 eze.
  • Clove (maka icho mma efere mmanụ - 1 pack) - 10 g
  • Sesame - 1 tsp.
  • Nnu (nụrụ ụtọ)
  • Ose mix (nụrụ ụtọ)
  • Elu (maka ịchọ mma)

Ntụziaka "Mushroom salad with Oranges":

Ghichaa oroma m ma belata ya na ọkara.

Jiri nwayọ wepu pulp. Ma ogwe osisi ya na pọgigs na osisi ndị nwere mmanụ ga-abịa n'aka.

Kpoo yabasị yabasị.

Ma ighe ya na mmanu mmanu rue mgbe ọla edo na-acha odo odo.

Egwu ọ bụla dị mma (dị ọhụrụ, jụọ oyi, mkpọ.)
Enwere m olu oporo. M buru ụzọ sie ha minit 5. na mmiri salted ma bee n'ime ibe.

Tinye olu yabasị na yabasị na ighe maka minit 5-7.

Anyị na-ebufe eghe eghe n’ọkụ n’ime ebe anyị ga-agwakọta salad, ma hapụ ka ajụkwa.

Maka akwa salad, dozie ihendori.
Gwakọta mmanụ oliv, ihendori soy, galiki na ose jikota ma gwakọta nke ọma. Ka ọ nye ntakịrị.

Anyị na-egbutu ata mgbịrịgba n'ime kube (ọ ga-akacha mma ma ọ bụrụ na ose ahụ bụ ụcha dị iche).
Anyị na-egbutu oroma n'ime iberibe, wepụ ihe nkiri ahụ.

Tinye ose, oroma na akwa ndi eji eme ihe n’onu n’isi azipuru. Gwakọta ihe niile nke ọma.

Anyị na-eji cloves chọọ plates osisi orem ndị mepere emepe. Dradọrọ uche gị.

Anyị na-etinye salad "efere" anyị. Wụsa mkpụrụ sesame.
Icho mma na ahihia. Ma jee ozi na tebụl.

Na-anụ ụtọ niile. Na ezigbo ọnọdụ.

Idenye aha na Cook na VK otu ma nweta usoro ọhụrụ iri kwa ụbọchị!

Soro ndi otu anyi na Odnoklassniki ma nweta mmeghari ohuru kwa ubochi!

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Ọktoba 26, 2013 Maroussia 4201 #

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Nzọụkwụ nzọụkwụ

Obụpde pasta ahụ dịka ntuziaka ndị a si dị, igbapu mmiri.

Mgbe pasta ahụ na-aga, kwadebe caramel, belata ihe ọ juiceụ fromụ ahụ site na ọkara oroma, kewaa ya n'akụkụ abụọ, gbakwunye otu shuga na otu akụkụ, weta nke a obụpde ma hapụ ya ka ọ sie ma ọ dị nkeji abụọ.

Nyefee Farfalle ka sie ya na caramel a gwakọtara agwakọta, gwakọta ya nke ọma na mmiri ọ bụla na-ekpuchi oroma.

Maka ihendori ahụ, were ihe ọ ofụ restụ oroma foduru, were shuga kwoo n'ọkụ, wepu ya na okpomoku ma tinye chocolate na akụkụ. Na-akpali akpali, igbari ya na ihe ọ orangeụ orangeụ oroma ruo mgbe ire ụtọ. Ọ bụrụ na achọrọ, ịnwere ike ịgbakwunye ntakịrị mmanya na nkọ dị ụtọ.

Bee mkpụrụ osisi ahụ n'ime cubes, bee anụ ahụ site na oroma ndị ọzọ, tinye ihe niile na cilielized butterflies, gbanye na efere ma ọ bụ na nnukwu efere, wụsa chocolate na ihendori oroma, garnish na oroma oroma na caramel na mkpụrụ ..

Ezigbo ihe oriri

Thekpụrụ nri dị oke mkpa ma gosipụta ya na 100 g nke nri carb dị ala.

kcalkjCarbohydratesAbụbaOgwu
622594,8 g2,4 g4,5 g

Usoro esi nri

Bee mọstad ma were mma dị nkọ kewaa ha. Afanyekwa ihe ọ juiceụ fromụ site na oroma abụọ. Thezọ kachasị mfe iji mee nke a bụ na juicer. Jiri mkpịsị aka dị nkọ na-egbu osisi abụọ ndị nke ọzọ, ka ị na-egbutu ahụ kpamkpam ka ọ ghara peel na-acha ọcha. Bee mkpụrụ osisi peeled n'ime okirikiri.

Were mozzarella ma kwe ka mmiri mmiri si na ya pụta, wee bee ya n'ime obere iberibe. Jiri nwayọ saa salad ahụ n'okpuru mmiri oyi ma kwatuo ya mmiri.

Wetu mmanu mmanu n’ime nnukwu pan wee ghaa olu ha. Ozugbo ọtụtụ mmiri si na ha na-asọpụ wee malite ịcha nchara, fesa ha erythritol. Ebido olu ahụ na erythritol gbazee ma hapụ ntakịrị caramelized.

Wepupu olu ahu na pan ma wepu ya. Jiri mmanụ balsamic mmanya mechie ofe ahụ na pan. Wunye na mmiri oroma oroma. Esi nri ruo ọtụtụ minit ruo mgbe salad ahụ na-eyi okpukpu okpukpu, wee nyefee na akpa ọzọ wee kwe ka ọ dị jụụ.

Gbasaa salad na mbadamba abụọ ma dobe toppings nke caramelized Champions. Wụsa mozzarella n’elu ma jiri mma Mpekere chọọ ya mma. Ijere salad jiri akwa salad oroma. Anyị chọrọ ka gị dịrị n'udo.

Ahapụ Gị Ikwu