Okike kọlịflawa na osikapa agba aja aja - indica - na ọkụkọ ọkụkọ

A gọnarịrị ohere ịbanye na ibe a n'ihi na anyị kwenyere na ị na-eji ngwaọrụ akpaaka iji lelee weebụsaịtị.

Nke a nwere ike ime n'ihi nke a:

  • Javascript nwere nkwarụ ma ọ bụ egbochi ya (dịka ọmụmaatụ ndị mgbasa ozi)
  • Brauza gị anaghị akwado kuki

Gbaa mbọ hụ na Javascript na kuki rụọ ọrụ ihe nchọgharị gị yana na ị naghị egbochi mgbochi ha.

Ntuziaka ederede: # dee17230-a7a5-11e9-ac51-a99061caa2c0

Ihe eji eme ya

  • 2 servings
  • ofe akwukwo nri 600 ml.
  • ______________________
  • obere karọt 1 pc
  • yabasị 1 pc
  • galiki 2 cloves
  • bay akwukwo 2 pcs
  • ose peas 6 pcs
  • coriander 1/3 tsp
  • chilli akpọnwụwo
  • pasili a mịrị amị mgbọrọgwụ 1 tebụl ngaji
  • mmiri 800 ml.
  • maka ofe
  • ______________________
  • osikapa agba aja aja ogologo-ọka "indica" site na mistral 50 gr. na ala akọrọ
  • kọlịflawa inflorescences 200 gr
  • eyịm 1 pc. (obere)
  • carrots 1 pc. (obere)
  • mgbịrịgba ose 1/4
  • nnu nnu
  • Curry
  • mmanụ oriri 1 tsp
  • ọkụkọ ibe
  • ______________________
  • anụ ọkụkọ
  • nnu nnu
  • ọkpụkpụ

Nzọụkwụ nzọụkwụ

Esi nri ofe akwukwo nri. Ghichaa karọt, bee, bee n'ime obere cubes. Bee yabasị, bee na ọkara. Debe ihe niile dị n'ime efere ahụ n'ime ite wee wụsa mmiri (800 ml). Weta na obụpde. Kpuchie, belata ọkụ ma gbanye nkeji 30. Mgbe oge a, igbapu ofe site na colander, tufuo akwụkwọ nri. Enwetara m 600 ml nke efere.

Tinye kabeeji n'ime ofe ma gbanye ọkụ. Esi nri maka 15 nkeji.

Ka ọ dịgodị, ghaa ọka, eyịm, mgbịrịgba bekee ma bee n'ime cubes 4 * 4 mm. Na-efesa akwụkwọ nri na pan site na ịgbakwunye teaspoon nke mmanụ ihe oriri.

Obụpde osikapa 50, dịka ntuziaka dị na nkwakọ ngwaahịa ahụ si dị.

Mgbe osi ite ahụ, wepụ ite ahụ na ọkụ. Tinye akwụkwọ nri sautéed (ịhapụ ngaji), osikapa sie (na-ahapụ otu ngaji), nnu nụrụ ụtọ, teaspoon nke curry na puree na blender. Tinye ngaji nke akwụkwọ nri na osikapa (nke fọdụrụ), mix. Obụpde ofe maka nkeji ole na ole.

Chicken Chips. Sụchaa anụ ọkụkọ, kpụọ ya na mpe mpe akwa. Wụsa kristal nnu nnu nke ọ bụla. Die teepu ọ bụla na skewer ma ziga n'okpuru ihe a na-eme ka agba aja aja. Enwere m ihe na-anyụ mmanụ dị na stovu, n'akụkụ nke ọ bụla m jidere nkeji iri.

Wunye ofe ahụ n'ime efere, fesaa ya na ahịhịa ma jiri obere ọkụkọ jee ozi.

Ofe Ntụziaka:

Itucha kọlịflawa, kewaa n'ime inflorescences. Yabasị bee n'ime ọkara yiri mgbaaka. Bee gbue karọt.

Na ite nwere nnukwu okpu, kpoo ihe oriri ntakịrị, gbakwunye yabasị ma ghee ruo mgbe agba aja aja. Tinyezie carrots na kọlịflawa na pan. Wunye 2-3 tablespoons nke efere ma mee ka inine ahụ dị ụtọ, na-akpali, ruo ọtụtụ minit. Tinye nụrụ ụtọ ntụ ntụ, nnu na herbs.

Yet ofe ofe dum ma weta ofe ka ofe.

Tinye osikapa a washedara andara ma sie ofe karịa obere okpomọkụ ruo mgbe osikapa esiri ya. Jiri nnu nnu mee ha ofe.

Ahapụ Gị Ikwu