Ngwongwo bara uru na contraindications nke rhubarb - iche na Ezi ntụziaka nke ọgwụ ọdịnala

Rhubarb - akwukwo nri nke sitere na ezinụlọ buckwheat ka eji maka nkwadebe nke salads, nkuzi mbu, jelii na ichebe ya. Ọ na-atọ ezigbo ụtọ, ma na usoro nke mejupụtara vitamin ọ nweghị ụzọ dị ala karịa apụl akwụkwọ ndụ akwụkwọ ndụ na kabeeji.

Ngwakọta osisi ahụ, nke a na-emekwa ọgwụ, na-agụnye vitamin nke otu B, C, E, A, PP, potassium, calcium, acids acid. Ọrịa shuga rhubarb egosiri n’ihi na o nwere obere glycemic index na ihe dị kalori. 100 grams nke ngwaahịa nwere naanị 20 kcal, yabụ, akwukwo nri a dị na nri nri.

Osisi a bụ ezigbo onye inyeaka maka ọrịa nri na-esokarị ọrịa shuga, ọ ga - enyere aka ịnagide afọ ọsịsa, dyspepsia, na ọrịa afọ.

Enwere ike iji Rhubarb tincture mee ka imeju dịkwuo mma dị ka ọgwụ choleretic, ọ na-eme ka mwakpo gout ma belata ọnọdụ maka oyi. Akwukwo akwukwo a na - enyere aka na oria obi, o na - enyere aka ịkwụsị oria obi.

Enwere ọgwụ mgbochi na ojiji nke rhubarb. Dịka ọmụmaatụ, nke a bụ okwute na imeju na akụrụ, yana afọ mepere emepe ma ọ bụ ọbara ọgbụgba.

Ọrịa shuga rhubarb gwọ ahụ, na - eme ka ihe ghara ịgwụ. Osisi ọrụ ebube a nwere ike iwepụ ọrịa n'ahụ gị, yabụ echefula ịzụ ya n'ahịa.

Gịnị bụ rhubarb?

A na-akpọ ahịhịa nke sitere na ezinụlọ buckwheat, nke nwere sistemụ mgbọrọgwụ ike ma ọ bụ ụdọ siri ike gị, a na-akpọ rhubarb. Akwụkwọ ahịhịa a buru ibu ma bụrụ akụkụ ya atọ, ị ga-etolite sentimita anọ na dayameta. Na ọgwụ, a na-eji petioles nke akwụkwọ eme ihe iji kwadebe ọgwụ infusions nke rhubarb - ọgwụgwọ ndị a na-agwọ ọrịa maara nke ọma na mmerụ ahụ nke ihe oriri a.

N'ihi na salads, casseroles ma ọ bụ achịcha ndo, fleshy, kemmiri ihe ị ga-ahọrọ nke osisi, nke nwere njiri mara ìhè uhie ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ tint. N'elu nke petioles, ifuru odo na-eto, anakọtara na inflorescences. A maara mkpụrụ osisi nke akwukwo nri n'ihi ọdịdị trihedral, ha nwere ike iru ogo ruru asatọ milimita.

Iche-iche

Ndị mmadụ toro ogologo oge rhubarb dị ka ihe ọkụkụ. Enyere ntụnye maka kọmpat iche iche nwere nnukwu vitamin nke na-eto ngwa ngwa. Ofdị akwụkwọ nri ndị anaghị eri anụ adịghị adịkarị obere, ọ bụ ezie na mgbe ụfọdụ a na-eji ụdị dị etu ahụ maka ebumnuche ịchọ mma. N'etiti umu umu, Altai na wavy rhubarb ka amara nke oma, nke pere mpe bu rhubarb nke Wittrock na Maximovich.

Nri akwukwo nke akwukwo nri di otua. Plantdị mkpụrụ osisi buru ibu gụnyere dunate, ezigbo, ọgwụ ma ọ bụ Tangut. A na-ahụta ụdị dị iche iche dị ka onye nnọchi anya nke ezinụlọ buckwheat, ebe ọ bụ na dayameta nke oke ọhịa nwere ike iru mita abụọ ma ọ bụ atọ. Oke rhubarb nke ugwu di elu nke Delaway na Alexandra toro n'ugwu kariri puku ise, ya mere na odighi ike itolite ya n’elu ala.

Iri akwukwo nri bu nke sitere na akwukwo nri ya, nke nwere otutu ihe ndi choputara, dika malic acid, iron, magnesium, pectin, potassium, phosphorus, oxalic acid, wdg. Osisi ahụ nwere vitamin na mineral, maka ọgwụgwọ nke ọrịa bụ ọtụtụ oge dị irè karị. Dịka ọmụmaatụ, magnesium na - enyere aka mee ka ihe ahụ na - alụso ọrịa ọgụ bụrụkwa nke a na - ahụ maka ihi ụra. Anaghị eji mgbọrọgwụ na epupụta eme ihe maka ọgwụgwọ, n'ihi na a na-ele ha anya dị ka ihe na-egbu egbu.

beta Carotene, mg

Starch na dextrins, g

Mono- na disaccharides, g

Kalori ọdịnaya

Afere niile na nsonye na ngwaahịa a bụ nri nri, maka na kalori ya dị obere ma nwekwaa 16 kcal. Osisi ahụ bụ mmiri dị mma 90%, a na-ekesa pasent ndị fọdụrụ n'etiti carbohydrates, abụba, protein. A na-ahụkarị akwụkwọ nri na nri dị iche iche maka ịbelata oke, ọ na - enyekwa aka na ọrịa nke usoro nri. Amara ngwaahịa a maka pectins dị elu, n'ihi nke ndị ọrịa belatara cholesterol ọbara. Rhubarb bụ osisi dị mma nke na - adịghị emerụ ahụ mmadụ ahụ.

Uru nri na-edozi ahụ, g

Rhubarb Osikapa Casserole

Kefir na rhubarb

Stewed ugu na rhubarb

Ngwongwo na-agwọ ọrịa

Ọgwụ gọọmentị na-atụ aro iji ihe oriri iji mee ka akwara obi sie ike iji belata ihe ọnya ọnya. Ihe ndị na - eme ihe n’akpụkpọ anụ na ihe mebere ya na - enyere aka igbochi mmepe nke ọrịa ndị dịka ụkwara nta. Osisi ahụ nwere ọtụtụ ọgwụ Njirimara, ọ na-akwalite motility eriri afọ, nwere antiseptik, laxative, diuretic, astringent, choleretic utịp.

Rhubarb na - egbochi arịa ọbara, nke mere na - enyekarị ya maka mgbu ma ọ bụ afọ ntachi. Otu njiri mara njiri akwukwo nri bu ndozi nke afo n’enweghi ike igwu. Iji nweta nsonaazụ na-ewusi ike, ọ dị mkpa iji ọgwụ ahụ na obere doses, yana maka mmetụta na-egbu nri, ọ dị mkpa itinye uche siri ike.

Nnukwu vitamin C nwere mmetụta dị mma na ahụike nke ndị ọrịa, na-eme ka usoro ahụ ji alụso ọrịa ọgụ sikwuo ike. Osisi ahụ na-alụ ọgụ n'ọtụtụ ọrịa anụ ahụ ọgụ nke ọma, n'ihi na steeti nke epidermis na-adaberekarị na nri mmadụ. N'okpuru mmetụta nke pectins, a na-ewepụ ihe ndị na-emerụ ahụ n'ahụ, oke shuga dị n'ọbara na-ebelata, yana ọrụ imeju.

Ihe bara uru rhubarb

Iji mee ka anụ ahụ ghara iguzogide mmetụta ndị metụtara gburugburu ebe obibi, ndị dọkịta na-enye ndụmọdụ mgbe niile ị na-eweghachi mwepụta sitere na rhubarb - uru ọgwụ na mmerụ nke ngwaahịa ahụ dabere na ịdị mma nke ojiji ya na usoro mmepụta nke infusions ma ọ bụ ihe ndozi. Ndị ọkachamara na-ekwu na ihe oriri na-enye aka na-eme ka ihe ndị na-egbochi ihe nchebe nke anụ ahụ, nke na-enyere aka igbochi mmepe nke ụkọ vitamin.

A na-edenyekarị ndị ọrịa na-arịa ọrịa gout na ọrịa imeju osisi ka ọ rụọ ọrụ choleretic dị mkpa. Ọgwụ nwere mmetụta bara uru na sistem iku ume, nke bara ezigbo uru na ọgwụgwọ nke ụkwara nta. N'ihi akụrụngwa ya, egosiri rhubarb maka ọgwụgwọ nke ọrịa dịka rheumatism, psoriasis, bronchitis, ogbu na nkwonkwo, oyi baa.

Maka ụmụ nwoke

Osisi a nwere uru dị oke mkpa maka ahụ nwoke, na-enye ya vitamin na mineral niile dị mkpa. Akwukwo nri na-ewusi ike ọ bụghị nanị usoro ahụ ji alụso ọrịa ọgụ, iji ngwaahịa ahụ mgbe niile na-enwe mmetụta dị mma na ọnọdụ ezé, ọkpụkpụ na nkwonkwo. Mmetụta a dị ezigbo mkpa maka ndị okenye, n'ihi na ka oge na-aga, usoro kemịkal niile dị na ahụ na-adalata. Osisi ahụ zuru oke maka ụmụ nwoke sonyere n'egwuregwu ndị ọkachamara, ebe ọ na-enyere aka iwulite corset muscle.

Maka ụmụ nwanyị

N'oge menopause, mgbe ahụ nwanyị na-emezuga ọrụ ịmụ nwa, ihe ọkụkụ sitere na ezinụlọ buckwheat nwere mmetụta bara uru na ahụ ike. N'ihi ọdịnaya dị elu nke calcium, ihe oriri ahụ na-anagide ọnọdụ mgbanwe nke ọma, hyperhidrosis abalị na ehighị ụra nke ọma. Iji megharia mineral na vitamin na ahụ, a na-atụ aro ụmụ nwanyị ka ha tinye nri rhubarb na menu - uru ọgwụgwọ na mmebi nke ngwaahịa ahụ na-adabere nanị nzizi nke eji ya.

Mgbe ifelata

Akụkụ dị mkpa nke nri ọ bụla na-asacha eriri afọ site na nkwụnye ego. N'ihi akụrụngwa nke ahịhịa, ihe niile na-egbu egbu na - egbochi ọrụ kwesịrị ka akwara nri na - apụ n'ime ahụ n'ime ụbọchị ole na ole. Osisi ahụ na - enyere aka ịme ka metabolism dị elu, nke na - eme ka nnabata nri na - emetụta nri. N'ihi ịba ụba nke ọrụ afọ, enwere mmepụta ihe ọ juiceụricụ afọ, nke na-atụnye ụtụ ngwa ngwa ma dị mma nke ngwaahịa.

Ezi nri Ezi ntụziaka na rhubarb

N'ime ọgwụ ndị mmadụ, a na-eji ihe ọkụkụ sitere na ezinụlọ buckwheat agwọ ọrịa ma gbochie ọtụtụ ọrịa. A na-eji tinctures ahịhịa na-agwọ ọrịa imeju, akpa ume, ma ọ bụ obi; ọtụtụ ndị ka na-ewere ngwaahịa a dị ka tonic. Osisi ahụ na-eme ka ogologo ndụ nke anụ ahụ dị, na-akpali ọrụ nke sistemu na akụkụ ahụ, na-ewepu nsị. A na-ahapụ ya ka ọ gbakwunye na nri nke ụmụ nwanyị dị ime, ebe akwukwo nri nwere nnukwu oke ihe bara uru bara uru.

Ejirila ngwaahịa a ogologo oge iji mepụta ọgwụ mgbochi ọrịa kansa. Ọkà mmụta sayensị na nkwubi okwu bụ na akwukwo nri nwere ike igbochi uto nke cancer mkpụrụ ndụ n'ihi akpọ antitumor Njirimara. Enwere ike ịkwalite mmetụta ahụ site na ọgwụgwọ ọkụkụ nke ọkụkụ. Maka ebumnuche ọgwụgwọ, ọ dị mkpa iri nri ọka bhubarb atọ ma ọ bụ anọ kwa ụbọchị na afọ efu, nsonaazụ ya agaghị adị ogologo.

A maara usoro uzommeputa sitere na ọgwụ ọdịnala, nke na-enyere aka ịnagide ọrịa kansa. A na-egwepịpị mgbọrọgwụ nke osisi ahụ ruo n'ọnọdụ ala, wụsara ya na mmiri oyi ma nye ya ohere inye awa asatọ. Mgbe nke a gasịrị, a ga-esi ofe efere ahụ ma sie ya. A na-a medicineụ ọgwụ ahụ ugboro abụọ ruo atọ kwa ụbọchị maka ọkara iko. A na-eme usoro ọgwụgwọ ahụ ruo mgbe mgbaàmà nke ọrịa ahụ kpamkpam.

Ọrịa ịba ọcha n'anya

Maka ọgwụgwọ ịba ọcha n'anya, ịkwesịrị iji otu tablespoon nke mgbọrọgwụ nke akwụkwọ nri wee wụsa otu iko mmiri esi. A na-agbanye ofe ahụ ruo awa abụọ, mgbe ọ bụla kechiri ya na akwa nhicha ahụ. Mgbe oge ahụ akọwapụtara, a ga-agbanwe ya ma kee ya ụzọ atọ. A na-a drugụ ọgwụ ahụ ugboro atọ n'ụbọchị. Dika ntuziaka ozo, ikwesiri igbakwunye uzo abuo nke ahihia a gbanyere na esi mmiri ma gbanye ihe dika ọkara otu awa. Gbalịa efere ahụ na-esi na ya apụta were otu iko na ọkara otu ụbọchị.

Rhubarb: Njirimara, nkwadebe na ngwa

Njirimara ọgwụ kachasị, nke na-enyocha ọ bụghị naanị site na ọgwụgwọ ọdịnala, kamakwa site na ọgwụ gọọmentị, dị na rhizomes nke osisi. Enwere ike iji ha mee ihe dị ka ọgwụ laxative; akụkụ ndị a nke ihe ọkụkụ nwere ma ọgwụ ma ọgwụ antiseptik. Rhubarb ị ga-aba uru, yana akwụkwọ ndị yiri burdock na-emerụ ahụ ahụ, yabụ, ọ dị mkpa ịkwadebe osisi ahụ nke ọma ka ọ ghara ida ihe ndị bara uru n'oge nchekwa.

Atụmatụ bio

Iji ghọta uru rhubarb nwere ike ịnwe na ọrịa shuga, ịkwesịrị ịghọta atụmatụ nke ihe owuwu ya na uto ya. Nke mbu, ekwesiri ikwu na site na echiche ndu, rhubarb bu ahihia buru ibu site na ezumike nke buckwheat, nke nwere nkpa ma sie ike. Mszọ, na Kama nke ahụ, bụ ihe eji ewu ewu kwa afọ - ha kwụ ọtọ, buru ibu ma buru oghere, kpuchierịrịrịrịrịrịrịrị oke elu. Epupụta nke na-eto nso na mgbọrọgwụ toro eto ma sie ike, na-eji cloves ma ọ bụ ebili mmiri, nọkwasị na ogologo petioles nwere ntọala dị na isi. Akwụkwọ dị na mkpirisi ahụ dị obere, a na-achọkwa njedebe ya na inflorescence nke nwere ifuru ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ.

Na gburugburu ebe obibi, a na-akụ mkpụrụ rhubarb, ma mgbe a kụrụ ya, ọ ka mma ikewa mkpụrụ osisi toro eto ka e nwee nwa osisi n'akụkụ ọ bụla nke mgbọrọgwụ ekewara: nke a ga-enyekwu akwụkwọ n’ọdịnihu. Na mgbakwunye na Europe, rhubarb na-eto eto na Asia - na mpaghara dị n'etiti Siberia na Himalayas. Enwere ụdị rhubarb karịa iri na abụọ, mana nhazi nke ọma siri ezigbo ike, ebe ọ bụ na ụdị niile nwere ike ịgbagha, na-enye ụdị obe ọhụrụ. Enwere ike iche iche iche:

• ogwu
• nkwụ
• ngwakọ
• wavy
• Oke Osimiri Ojii
• Tatar
• ezigbo
• ndịda
• okwute
• currant.

A na-akọ Rhubarb n'ọrụ na England na North America, ebe ha na-ahọrọ ụdị ndị dị ka gigantic, eze na mbụ red, n'ihi na ha anaghị eto oge ntoju, ebe ọ bụ na okooko osisi na-egbochi uto akwukwo. Osisi ahụ na-anabata ihe ọma nke ọma, mana maka uto ya, ala ahụ ga-adịrị ọhụụ, baa ọgaranya ma dị omimi, dịka ọmụmaatụ, chernozem loam. Ọ dị mkpa ka ịgha mkpụrụ maka mmalite oge opupu ihe ubi, a ga-anakọta akwụkwọ ndị tozuru okè nke nta nke nta n'oge ọkọchị. Healthy rhubarb na-amịpụta mkpụrụ maka afọ nke abụọ ma nwee ike ịnọgide na-amị mkpụrụ ruo afọ ise ruo iri. Need ga na-ebuwanye ifuru ndị toro eto ozugbo ka ha wee gbochie uto akwukwo.

Ndị oji bọọdụ kwuru eziokwu banyere shuga! Ọrịa shuga ga-apụ na ụbọchị iri ma ọ bụrụ na ị itụọ ya n'ụtụtụ. G moreKWUO >>>

Ngwakọta kemịkal

Na ọrịa shuga, rhubarb dị mma n'ihi na ọ dị ala na protein, abụba na carbohydrates, n'adịghị ka mmiri, ash, acid na nri. Akwụkwọ ya bara ụba na vitamin, bụ isi ascorbic acid, mana osisi ahụ nwekwara carotene, thiamine, riboflavin, pyridoxine, folates na niacin. Na mgbakwunye na iron, o siri ike ikewapụ microelements na rhubarb, ebe n'etiti ọgwụ macroelements - 325 mg, nke calcium, magnesium, sodium na phosphorus na-esochi anya.

Starch na dextrins adịghị karịa 0.2 g. na 100 gr. Ngwaahịa, nke bụ ezigbo ngosipụta, dịkwa ka ọkwa dị ala nke mono- na disaccharides (carbohydrates) - ruru 2.4 g.

Ọnụ ọgụgụ ndị a na-egosi ntakịrị calorie nke rhubarb, nke na-erughị 17 kcal, nke bụ ezigbo akara maka ọrịa shuga. Ndepụta ederede glycemic ga-amasịkwa onye na-arịa ọrịa shuga, n'ihi na ihe ngosi ahụ anaghị agafe isi 15.

Ngwa

Mgbe ebipu ahihia ahihia, inye ya umu anumanu dika ezin’iburu na ewu, ebe nye mmadu, petioles site na ahihia, n’iko n’uko, bara uru. Ke ama okodoro ikpa ikpa, rhubarb stalk can:

• obụpde ke sugar sirop n'ihi jam,
• esiri ya na sirop ma mịrị amị, wee mikpu ọzọ na syrup iji nweta mkpụrụ osisi,
• obụpde na mmiri esi, sie ya na shuga iji nweta ndochi nke achịcha,
• piakota ma nweta mmiri ọ ,ụ ,ụ, nke, ya na mmiri na shuga, ga-aga gbaa ụka. Ihe ga - esi na ya pụta ga-abụ mmanya dị ọcha, nke meworo agadi, biri ma dozie ya.

Petioles ga-emebi ngwa ngwa, yabụ mgbe nchịkọta ha kwesiri ịta ya ngwa ngwa o kwere mee, ebe enwere ike idobe mgbọrọgwụ ya ogologo oge. A na-atụ aro ka ndị ọkụkụ Rhizomes na afọ nke isii nke ndụ nke ahịhịa ahụ, emesịa ha na-ehicha ya, bee n'ime ma ghee ya n'anwụ, wee mịchaa ya na nkụ gbara ọchịchịrị.

Maka iji ọgwụ agwọ ọrịa shuga, ọ bụghị ụdị niile dị mma, nke a ga-echerịrị mgbe ị na-akọ ma ọ bụ ịzụ. Mgbakwunye dị iche iche dị ilu na uto ma nwekwa isi dị nkọ, nke ihe mejupụtara ya bụ nke rhubarb resins, starch, tannins na Organic acid ka oxalic kpebiri. A na-emecha ihe ndozi na rhubarb, ebe ụdị edozi isi bụ ntụ, mbadamba na ọgwụ. Maka ndị ọrịa mamịrị na-arịa ụdị shuga nke abụọ, eziokwu ahụ bụ na rhubarb na-emetụta nri ngwa ngwa, na-akpata agụụ na obere obere, ga-adị mkpa. Site na mmụba nke usoro onunu ogwu, o nwere ike ịbụ na ihe ọkụkụ ga-eme ihe dị ka ọgwụ mgbu.

Ntụziaka Rhubarb

Ọrịa shuga mellitus na-amachibido ihe oriri na nri onye ọrịa, n'ihi na-arịa ọrịa shuga ọ dị mkpa inyocha ego nke carbohydrates riri na ọkwa nke glycemic index nke ihe oriri. Site na echiche a, dịka ọmụmaatụ, compote nwere rhubarb, maka nkwadebe nke ịchọrọ iji 250 g. petioles, otu apụl, 600 ml mmiri na ụfọdụ tomato ndị ọzọ dị ka viburnum.Saa ma ghee ya na rhubarb agwakọtara na mkpụrụ osisi apụl, wee wụsa mmiri ma gbanye ọkụ: mgbe ọ wụsịrị, pan ahụ ga-adị ọkụ maka ihe na-erughị nkeji ise, wee hapụ ya ime biya. N'ịbụ onye nwechara ihe mkpo ahụ, a na-eji flaurnum dị ụtọ, na-eji dochie shuga, na nha ọkara iko na 600 ml mmiri. Tupu ị na-eje ozi, ihe ọ theụ shouldụ ahụ kwesịrị agwakọta nke ọma ma belata mma.

Dịka efere dị mgbagwoju anya, enwere nri maka achịcha ya na bhubarb na strawberries, nke e nyere maka ndị nwere ọrịa shuga. Iji mee achịcha, ịkwesịrị itinye aka na ngwa ndị a:

• 300 gr rhubarb
• 200 gr. strawberries
• otu tbsp. l stachi
• 150 nkp. dochie shuga
• otu tsp pawuda
• 100 gr. ntụ ọka
• akwa abụọ
• otu tsp ntụ ntụ
• 100 gr. bọta.

Iji kwadebe ndochi, kpoo ma gwakọta rhubarb na strawberries, wee fesa ha na cinnamon, dochie shuga na stachi, na-agwakọta ihe niile nke ọma. Ekwesịrị ịtọchaa ya mejuputa ụdị ya. Iti shuga na àkwá ma jiri bọta gbazee, wee wụsa na ntụ ọka. Mgbe o kpuchichara ntụ ọka ahụ, a na-etinye ya n'efere a kara aka ruo ogo 200 maka ọkara otu elekere. Tupu ojiji, ịkwesịrị inye achicha 10 nkeji iji guzo ogologo.

Ọrịa shuga mellitus nke DIABETOLOGIST kwadoro na ahụmihe Aleksey Grigorievich Korotkevich! ". gụkwuo >>>

Mkpọ rhubarb

Mkpọ rhubarb Mkpọ ahụ rhubarb mkpụrụ osisi ahụ, wedata ya n'ime Mpekere 2 cm, jupụta ha ite, wụsa mmiri oyi na bred na mkpuchi mkpuchi. Mee ka Mkpọ dị jụụ

Rhubarb Wild rhubarb bụ perennial osisi na ogologo gị kwuo na a mgbịrịgba na nnukwu nkwụ-lobed akwụkwọ nwere oké fiores petioles. Okooko osisi nke rhubarb dị obere, na-acha ọcha-pink, anakọtara na inflorescences panicled. A na acho ahihia anumanu na nke anyi

A na - eji petioles ahịhịa na - eto eto.

Rhubarb na osikapa

Rhubarb na osikapa obụpde osikapa, jikọta ya na shuga ma tinye akwa dị omimi. Bee rhubarb, gbue, sie shuga, wụsa osikapa na-ekpo ọkụ. Ije Ozi na-ekpo ọkụ ma ọ bụ oyi. 150 g osikapa, 1.2 n'arọ nke rhubarb, 1 iko

Na America, a na-akpọ rhubarb "osisi anwụrụ." N'ezie, site na ya na mmiri na oke ị ga-enweta ihe dị mma maka pies, yana jam, jelii na ndị ọzọ desserts. Na mgbakwunye, mmanya na biya sitere na rhubarb! Na 100 g nke rhubarb, ọ bụ naanị 26 kcal,

Rhubarb Nke a bụ ihe ọkụkụ nke ahịhịa osisi, na Njirimara ya, ọ dị ka mkpụrụ osisi. Osisi rhubarb bụ perennial; ọ nwere ike ịmịpụta ihe karịrị afọ 15 na esepu. A na-eri petioles fleshy nke akwụkwọ nri basal. Ha nwere ọtụtụ ihe

Rhubarb na sirop

Rhubarb na sirop Petioles nke ahịhịa ahụ, gbanye mmiri oyi ma kwụrụ, dị ka nkwadebe nke compote, ruo awa 10, na-agbanwe mmiri ugboro atọ. Mgbe oge a gasịrị, iberibe rhubarb na-blanched maka sekọnd 30 wee tinye ya na mmiri oyi.

Akwụkwọ ahịhịa Rhubarb na petioles nke rhubarb bara uru maka mmadụ niile na nri. Ihe dị kalori calorie na-enye ndị na-ebu oke ibu ume. Akwụkwọ na petioles nke rhubarb na-akpali ọrụ nke usoro nri, a na-eji ha maka

Mmalite na nkesa

Osisi ahụ buru ụzọ pụta na mpaghara China, ebe ha malitere ịkọ ya, ma mesịa - ọ gbasaa na mba ndị ọzọ. A na-akọ ahịhịa rhubarb, yana yana ahịhịa ọhịa, ubi na ụdị ubi nke ọdịbendị a n'ebe niile.

Teknụzụ, rhubarb bụ akwụkwọ nri, ma iwu akwadoro dị ka mkpụrụ. N'afọ 1947, ụlọ ikpe dị na New York kwuru na mkpụrụ osisi rhubarb dị. Asịrị na-ekwu na nke a bụ naanị ụzọ iji chekwaa ụlọ ọrụ na-ebubata mkpo rhubarb, na-eme ka ha ghara ịkwụ ụgwọ ụtụ isi ọzọ.

N'ọtụtụ ụlọ ọrụ, a na-akọ rhubarb maka mkpa nri na ụlọ ọrụ ọgwụ. Na mba anyị, enwere ike ịchọta rhubarb ọhịa na ọdịda anyanwụ Siberia na Altai. Ọ na-etolite n'ókèala nke mba Soviet Union mbụ.

Egbute oge opupu ihe ubi, na obere oge nke mfri eke ị ga-adị, nke ga-adị site n'April ruo June. A maara ahịhịa Rhubarb maka ụcha pink ha na-egbuke egbuke, dị ka egosiri dị n’elu, mana ha nwekwara ike ịbụ pink na-acha akwụkwọ ndụ na-acha akwụkwọ ndụ na-acha odo odo. Agba abụghị ihe ngosipụta nke ntozu oke ma ọ bụ ụtọ, dị ka ọ dị na mkpụrụ osisi ndị ọzọ. Ga - abụ naanị otu akụkụ dị n'osisi a - n'ime ha niile uru ahụ.

Ọdịdị nke ahịhịa

Rhubarb bụ ahịhịa na-eto eto, na-eru ihe dị elu nke m 3. Usoro mgbọrọgwụ mejupụtara rhizome dị mkpụmkpụ ma dị mkpụmkpụ, site na mgbọrọgwụ dị ogologo. Gee osisi ga-eru dayameta nke 5. cm dị larịị, kpuchie ya na njiri mara mma na-acha ọbara ọbara. Na elu akụkụ, oge ịse na-enweghị ike alaka, na-agwụ na inflorescence.

Ogologo akwukwo akwukwo ahihia, nke na-abia site na roalte basal, nwere ike iru otu mita na ọkara, ogo nke akwukwo a n'onwe ya bu 75 cm. Akwụkwọ ndị a na-etinye na azuokokoosisi osisi dị obere. Pandị panicle inflorescence, ọ bụ nke obere ifuru na-acha uhie uhie ma ọ bụ nke pink dị n'anya. Osisi ahụ malitere ito na June.

Mgbe njikọta nwoke, mkpụrụ ya na-etolite ebe ahụ maka ifuru: obere mkpụrụ dị ihe dị ka 1 cm n’obosara. Ha na-eto na August, ma bụrụkwa ụzọ bụ isi maka ịgbasa ihe ọkụkụ. Mkpụrụ na-apụta ozugbo abanye na tụụrụ, ala nke nwere mmiri nke ọma n'okpuru ihu igwe dị ọkụ.

Rhubarb na-erite uru ma na-emebi ahụ

Na rhubarb stalks nwere nnukwu ego nke eriri, sucrose na stachi. Akụkụ a nke ahịhịa dị na pectins. Ihe ndị a na-eme ka ojiji nke rhubarb mee ka ọ dị ka ọrụ mgbochi nke eriri afọ ma mee ka eriri afọ na-arụ ọrụ. Vitamin K na C, nke bụkwa akụkụ nke ihe ọkụkụ ahụ, na-ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ, na-ahụ maka ịmepụta ọkpụkpụ ọkpụkpụ dị mma.

Ha nwere mmetụta bara uru na sistem ọbara na metabolism. Akụkụ nke rhubarb bara ụba na mineral: silicon, calcium na potassium, yana Organic acid. Acidchụpụ oxalic acid nwere ike ibute nnukwu ahụ mmerụ ahụ, yabụ akwadoro iri nri ụmụ irighiri ihe dị n’ime ala dị ala.

Osisi rhizomes nwekwara ọtụtụ ihe bara uru. Ha nwere glycosides, n'ihi nke a enwere ike iji akụkụ a nke osisi ahụ dị ka ihe mgbochi mkpali na ọbụna analgesic dị nro. Ha na - emekwa rhizomes dị mma maka mmebi nke eriri afọ. Ọzọkwa, obere akụkụ rhizomes ga - enyere aka ịnagide afọ ọsịsa, ịba ụba dose ahụ ga - eduga na nsonaazụ ya kpamkpam. Resins na pectins na-enye nsonaazụ antibacterial, antiviral na antifungal.

Mgbọrọgwụ na mkpuru bara ụba na anthraquinones, dika emodin na rhein. Ihe ndi a bu mmanu ogwu, nke na akowa na ojiji nke rhubarb dika ihe ndi ozo n’enye nri. A na - enweta ọgwụ anthraquinone site na mgbọrọgwụ rhubarb azọpịara maka ebumnuche ọgwụ.

Isi uru bụ rhizomes

Rhizomes nwere stilbenoid ogige (gụnyere raponticin) nke na-apụta dị ala ọkwa glucose iji nyere aka ịchịkwa ọrịa shuga. Rhubarb nwekwara flavanol glucosides (+) - catechin, -5-O-glucoside, na (-) - catechin-7-O-glucoside.

Rhubarb nwere ụmụ irighiri quinone nke nwere ike ibu ụgwọ eletriki. N'afọ 2014, otu ndị sayensị si Harvard bipụtara nsonaazụ na-akọwa iji AQDS quinone, ihe fọrọ nke nta ka ọ bụrụ ụdị dị na rhubarb, n'ọgbọ ọhụrụ nke batrị na-asọ asọ.

Rhubarb dị ka ngwaahịa nri

Maka isi nri, a na-egbutu mkpirisi n'ime obere iberibe ma stewed (sie ya na mmiri) na shuga agbakwunyere ruo mgbe ha ga-adị nro. A na-agbakwunye mmiri ntakịrị ntakịrị, ebe ọ bụ na ahịhịa nke rhubarb nwere ọtụtụ mmiri mmiri. Ekwesịrị ijizi Rhubarb ma dobe ya na arịa ndị ihe ọdịnaya acid na-emetụta, dị ka iko ma ọ bụ igwe anaghị agba nchara.

A na-etinye nri ndị dị ka cinnamon, nutmeg na ginger mgbe ụfọdụ. A na-ejikarị braised rhubarb ma ọ bụ rhubarb sauce, dị ka applesauce, na-abụkarị mmiri oyi. Enwere ike itinye pectin, ma ọ bụ shuga nwere pectin na jams.

N'otu aka ahụ, ejiri amị ọka ma ọ bụ ntụ ọka jupụta rhubarb. Dị ka nke a, a na-eji ya dị ka ihe nzacha maka rhubarb achịcha. N’oge na-adịbeghị anya, a na-ejikọkarị rhubarb na strawberries iji mee paịlị-rhubarb achịcha.

N'oge gara aga, osisi rhubarb siri ike nke a enedụrịrị shuga bụ ihe na-ewu ewu ma dị ọnụ ala maka ụmụaka n'akụkụ nke United Kingdom na Sweden. Yabụ na ọ ka ewu ewu na ọdịda anyanwụ Finland, Norway, Canada, Iceland, yana ụfọdụ akụkụ ụwa ndị ọzọ. Na Chile, a na-eji nnu ma ọ bụ chili a mịrị amị na-ere Chile.

Enwere ike iji Rhubarb mee mmanya mkpụrụ vaịn. A na-ejikwa ya mee compote. N'ịdị obere uto, compote na-enye ume ọhụrụ, ọ ka mma ị drinkụ ya oyi, karịchaa n'oge ọkọchị.

Rhubarb - contraindications na mmerụ ahụ

Na ọnụnọ nke ọtụtụ ihe oriri, rhubarb nwere ike ọ bụghị naanị uru, kamakwa emerụ ahụ ahụ. Ọ bụ ihe nwute, ọ bụghị mmadụ niile nwere ike iji ya, mana ụfọdụ kwesịrị iji ezigbo nlezianya jiri ya. Karịsịa, ojiji nke rhubarb na nkwadebe ndị a na-enweta na ya n’oge ime na n’oge a na-enye nwa araghị. Ekwadoghi ịnye ụmụaka rhubarb. Ndị okenye kwesịrị iji nlezianya jiri rhubarb mee ihe.

Ọzọkwa, ọ bụ sọsọ pere mpe ka ndị na-arịa ọrịa ọnya na-arịa ụkwara ume ọkụ, cirrhosis ma ọ bụ gastritis nke nwere nnukwu acidity, nwere ike iburu ọrịa rhubarb. Ọnụnọ nke nnukwu acid acid na osisi nwere ike ịkpalite mbibi ahụike.

Ihe mejupụtara nke osisi ahụ nwere ike ịkpasu nkwanye nnu nke oxalate salts, ya mere, a na-contraindicated iji rhubarb nye ndị ọrịa nwere okwute na nephrolithiasis. Youkwesịrị ịhapụ iji rhubarb nwere ọrịa afọ ọsịsa.

Owuwe ihe ubi

Maka iji ọgwụ eme ihe, a na-eji akwụkwọ na petioles nke osisi ahụ eme ihe ma na-egbute. Ekwesiri iburu n'uche na akwukwo ahihia ndi toro eto na ndi tozuru etozu nwere ihe ndi ozo di iche. Na petioles tozuru oke, ọdịnaya nke oxalic acid dị elu karịa, yabụ ekwesịrị iji ha kpachara anya.

Ofzọ nke iwere akụrụngwa dị iche iche: tupu nhazi ọzọ, site na akwụkwọ tozuru etozu, ịkwesịrị igbutu akwa oyi akwa. Enwere ike ịkpụkọ mmanụ friza ma ọ bụ kpọnwụrụ, yana ịme jam site na ha ma ọ bụ mkpọ n'ụzọ ọzọ.

Owuwe ihe ubi na rhizomes

Iji nweta akụrụngwa nke enwetara site na mgbọrọgwụ rhubarb iji nwee oke nri nri, a ga-ahọrọ osisi tozuru oke, ọ na-erughị afọ anọ. N'oge a, ihe mejupụtara ha bụ nke kachasị dị mma ma baa uru. Na petioles (gị kwuo), oke nke oxalic acid dị ala, naanị ihe dị ka otu ụzọ n'ụzọ iri nke ngụkọta acidity nke 2-2.5%, nke mejupụtara acidic malic.

Oge kachasị mma maka iji ihe ubi rhizomes bụ ọkara mbụ nke mgbụsị akwụkwọ. A ga-eji nlezianya gwuo osisi ọ bụla ewepụtara maka owuwe ihe ubi. Buru n'uche na mgbọrọgwụ nke sitere na rhizome gaa omimi ka ukwuu, yabụ ị ga-agbanye ala na shọvel ahụ zuru ezu. Mgbe emesasịrị ya, ị ga-adọka ọhịa na ntọala nke stem ma ọ bụ basal rosette. Ka ị na-eme nke ọma, ị ga - ewepu mgbọrọgwụ ahụ n'ala ghara mmerụ ahụ.

A na-ewepụ akụkụ nke elu nke ahịhịa ahụ, a na-asacha rhizome na mgbọrọgwụ site na ala, na-asa. A ga-ewepụ saịtị ndị nwụrụ ma ọ bụ ndị ire ure mebiri ozugbo, mgbe ahụ, a ga-ete mmiri ahụ fọdụrụ, bee n'ime ma debie ya maka mkpocha na isi, na-echebe akụrụngwa na ìhè anyanwụ. Mgbe oke mmiri si n’elu akpọnwụwo, ma mkpọrọgwụ onwe ha agbanwewo, ha nwere ike ibufe ya na igwe akọrọ. A na-eme nkụ ikpeazụ.

Owu ọka

Ọ dị mkpa ịtụle na n'oge ọgwụgwọ nke osisi, ụfọdụ n'ime ihe ndị bara uru na-efu, yabụ, ọ bụrụ na ọ ga-ekwe omume, ekwesịrị izere ụdị ọgwụgwọ ahụ. Karịsịa, ụfọdụ ndị nwunye na-amalite idebe petioles iji chebe ụcha ha. Ma na nke a, ọgwụ antioxidant ha na-efu, na-emebi vitamin C. Ya mere, n'ihi ihe ndozi, uru na-ebelata.

Ome ndị na-eto eto nke osisi kachasị mma maka kefriza. Ọ dị mkpa ịkpụ ha, wepụ efere mpempe akwụkwọ ma kpochaa ya na mmiri oyi, na-ehichapụ ájá na ịrapara na ala. Mgbe nke a gasị, hapụ petioles nkụ. Mgbe osisi ndị a kwadebere akwachasị, akpọnwụọ ha ka a ga-egbutu ha n'ime cubes, tinye akwa mmiri ma ọ bụ akwa n'ime otu oyi akwa ma tinye friza maka otu awa.

N'oge a, elu ga-enwe oge ị ga-ajụ oyi, ụmụ cubes agaghị agbagidekwa ọnụ mgbe ị na-awụnye na ngwungwu bara ụba. Enwere ike itinyeghachi akụrụngwa nke anakọtara n'ime akpa ahụ n'ime friza ma jiri ya dị ka ọgwụ ma ọ bụ maka nri culinary dị ka achọrọ.

Etu esi egbu ahihia

Anotherzọ ọzọ eji egbute petioles maka iji ya mee ihe na-enweghị ọgwụgwọ ọ bụla dị ọkụ bụ ihicha. Iji mee nke a, ha na-kewapụ onwe ha site na mpụ ala n'okpuru ala ma na-ewepụ efere mpempe akwụkwọ. Ma mgbe ịsachara ma hichaa petiole na-abụghị bee eriri, kama. Ihe a rụpụtara bụ ogologo mpempe akwụkwọ a na-etinye n’elu akwụkwọ edetị ma ọ bụ afọ ọsịsa kpuchie na anyanwụ.

N'ime ụbọchị abụọ, arụ ọrụ ahụ akpọnwụwo. A na-ebute ha na njikere zuru oke na oven na okpomọkụ 90 ° C. Nke a ga-ewe awa 2. Enwere ike idozi petioles a gwakọtara ọnụ ma ọ bụ chekwaa kpamkpam. Iji zere mmebi, a ga-etinye ha n'ime iko mechiri emechi emechi.

Enwetara mmiri rhubarb nke nwere mmiri mmiri na-enweghị ike ịbụ nke na-agbanwe agbanwe. Ọ ga-abụ chubby mgbe etinye ya na mmiri, mana ọ ga-enwe ntakịrị ure. Ya mere, jiri rhubarb nke a mịrị amị mee Ezi ntụziaka ebe enwere ekele maka ederede. Dịka ọmụmaatụ, muffins, oatmeal, pancakes, cookies, wdg. Ogologo oge ọ na-ewe iji esi nri ma ọ bụ stew na mmiri mmiri, ọ ga-ebelata ịta ata, n'ihi ya, enwere ike iji ya na sauces maka anụ anụ.

Na-arịa ọrịa shuga na gout

Ihe ọiceụ fromụ sitere na akwukwo nri nke ezinụlọ buckwheat na-enyere aka ịnagide ọtụtụ ọrịa. Iji kwadebe ya, ịkwesịrị ibelata petioles nke osisi ma ghee ya n'ọnọdụ ala. You nwere ike itinye mmanụ a honeyụ ma ọ bụ shuga na ụtọ gị iji detụ ire, ịkwesịrị ị drinkụ otu iko iko mmanya kwa ụbọchị. Dị ka ihe ọzọ, a na-ahapụ ya ka ọ were ntụ ntụ site na mkpọrọgwụ nke akwụkwọ nri, nke kwesịrị ịnwe tupu nkụ na ala. Maka ọgwụgwọ, a na-eji gram ise nke ngwakọta ahụ mee ihe ugboro abụọ n'ụbọchị, enwere ike iji mmiri sachaa ntụ ntụ.

Maka afọ ntachi

Iji dozie usọbọ nke afọ ntachi, ịchọrọ gram iri abụọ nke mkpịsị ugodi osisi ahụ na narị milili iri abụọ nke esi mmiri. Obụpde ofe na obere okpomọkụ maka nkeji iri, wee sie otu awa. Na-a theụ infusion tupu alakpu ụra. Maka uzommeputa nke abụọ, ị ga-achọ ịnakọta ahịhịa, nke na mgbakwunye na isi ihe, gụnyere mgbọrọgwụ nke barberry na dandelion. Wunye otu tablespoon nke ngwakọta na otu iko mmiri esi wee tinye ebe dị ọkụ maka nkeji iri abụọ. Were ọkara iko nke infusion ugboro atọ n'ụbọchị iri atọ tupu nri, na-emebu ya.

Nsogbu na contraindication nke rhubarb

Nri a na-achịkwaghị achịkwa nke akwukwo nri a nwere ike ibute ezigbo ahụike. Zere were gallstone ma ọ bụ urolithiasis were rhubarb mee ya, ebe ọ bụ na Organic acid na osisi ahụ nwere ike imerụ akụrụ.Ndị na-arịa gastritis ma ọ bụ pancreatitis, acidity nke ukwuu anaghị anabata ịgụnye osisi ahụ n'ihe oriri ha kwa ụbọchị. A na - egbochi ọbara Rhubarb n'ọbara ma ọ bụ na - adọta ọbara, n'ihi na ọ na - enyere aka wedata ọbara ahụ.

Kedu ụzọ kachasị mma iji rie rhubarb

Tupu ịmalite ị -ụ ọgwụ onwe gị, hụ na ị gakwuru onye na-ahụ maka ọgwụgwọ. Osisi ahụ nwere ike ọ bụghị naanị nke ọma, kamakwa ọ na-enwe mmetụta ọjọọ n'ahụ ahụ ma ọ bụrụ na ejiri ya na-ekwesịghị ekwesị. Ekwesịrị ikwenye ndị dọkịta na-aga ya, usoro ọgwụgwọ yana ugboro ole a ga-eji ya, mgbe emesịrị ị theụ ọgwụ ahụ maka ebumnuche mgbochi. Site n’inwe ntụkwasị obi zuru oke na ahụike gị, ịnwere ike ị drinkụ otu iko mmiri ọ juiceụlyụ eji eme ya ka ọ nọgide na-alụso ọrịa ọgụ.

Vera, afọ 37 A nọrọ m nri afọ abụọ, ihe karịrị kilo iri efuru m. Ana m eri nri dịkarịsịrị ọhụrụ ma ọ bụ esi nri. Otu n'ime ọkacha mmasị m bụ rhubarb - uru na ọghọm nke akwukwo nri a na-adabere na akụkụ nke ihe ọkụkụ ahụ eji. Onwe m, m na-akwadebe tinctures na mma dị mma site na ya, mgbe ụfọdụ, m na-eji jam site na akwukwo nri a.

Igbe, afọ 48 Kemgbe m bụ nwata, a na m a traditionalụ ọgwụ ọdịnala, mmetụta ọgwụgwọ ha na-egbochi mmepe nke ọrịa ma na - ewusi usoro ahụ ji alụso ọrịa ọgụ ọgụ. Site na nne nne m achọpụtara m uru nke rhubarb bụ, yabụ ana m ewere akwukwo nri ahụ dị ka ọgwụ na-atọ ụtọ maka mgbochi. Osisi ahụ nwere akụrụngwa na-egbu egbu, na ọ bụ ya mere ị ga-eji gbaba ụlọ mposi.

Maxim, gbara afọ 35. Enwere m ọrịa na-efe efe na ndụ m niile, yabụ ifelata agaghị ekwe m. Na-eri nri na-eri nri gbanwere echiche m maka ibi ndụ dị mma, amalitere m nyochaa nri. Agụrụ m banyere ọgwụ ọgwụ nke rhubarb na ịntanetị, ana m ejikarị ihe oriri eme ka compotes, juices ma ọ bụ syrups.

Marina, onye gbara afọ 23 Ihe m nwaraghị maka ọgwụgwọ ọrịa psoriasis, ahịhịa akụ bụ olileanya ikpeazụ m. Rhubarb bara ụba na vitamin na mineral dị oke mkpa maka ịrụ ọrụ nke anụ ahụ na sistem ya niile. Ana m agbakwunye petioles na salads ma jiri ya maka isi nri, ọrịa anụ adịghachiri mgbe ọnwa isii gachara.

Ntụziaka: Miri Rhubarb Chiri Mịrị

• Rhubarb 2-3 siri gị kwuo (karịa pink, ka mma)
• Powdered sugar (superfine) 1 tablespoon,
• mmiri 100 g

1. Ghicha ma belata nsọtụ abụọ nke rhubarb. Iji akwa, bee rhubarb ahụ dị ka o kwere mee, na-ahapụ anụ ahụ (lekọta mkpịsị aka gị - kpachara anya!).
2. Weta mmiri na shuga na obụpde na saucepan - ọ ga-abụ sirop.
3. Nyefee rhubarb n'ime nnukwu efere, nke na-emighị emi nke ga-ejide iberibe rhubarb, dabere n'ogo ịchọrọ ịmepụta maka mgbawa ọ bụla. Gbanye na sirop na-ekpo ọkụ, na-ejide n'aka na ekpuchiri Mpekere niile. Jiri ihe mkpuchi kechie efere ma mee ka ihe dị ka nkeji iri na ise kpuchie efere ahụ.
4. Mee ekwenti ahụ ka ọ baa uru obere ihe dị ka 70 ° - 90 Celsius.
5. Ghichaa iberibe nke rhubarb na mpempe akwụkwọ kichin ma gbanye ya na mpempe akwụkwọ mmiri na-abụghị osisi.
6. Ghichaa n’ọkụ dị ihe dị ka awa abụọ. Soro ha, mgbe elekere 1 na nkeji iri atọ wepụ ha. Gbaa mbọ hụ na ha anaghị agba ọchịchịrị.
7. I nwere ike iri nri ozugbo. Ọ bụrụ na i ribeghị ya ozugbo, chekwaa ya na akpa ikuku ka ọ nọrọ ebe oyi - ị nwere ike idobe ya ihe ruru ọnwa abụọ.